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<main id="main" class="site-main" role="main"><div id="post-276" class="entry post-276 post type-post status-publish format-standard hentry category-turismo tag-los-viajes suki-gutenberg-content" role="article"> |
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<h1>Como superar el Jet Lag</h1> |
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Si vaís a hacer un viaje muy largo, en el que cruzareís <strong>diferentes franjas horarias</strong>, tened presente que vaís a sufrir uno de los males del viajero: <em>El síndrome del cambio de franjas horarias</em>, más conmunmente conocido como <strong>Jet Lag</strong>. En <a href="https://www.cosasdeviajes.com" target="_blank" rel="noopener noreferrer"><strong>Cosas de Viajes</strong> </a>os vamos a explicar en <strong>qué consiste</strong> este trastorno y <strong>cómo </strong>podeís <strong>evitarlo</strong>, en la medida de lo posible. |
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<div class="cab_comentarios">0 comentarios</div> |
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<div class="cab_fecha">jueves, 30 agosto, 2007</div> |
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<figure class="wp-block-image"><img width="820" height="618" src="https://www.cosasdeviajes.com/wp-content/uploads/sites/10/2007/08/jet_lag.jpg" alt="El Jet Lag, El Mal del Viajero" /></figure> |
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<p>El denominado <strong>Jet Lag</strong> es una <strong>perturbación del ciclo del sueño</strong> que se produce, como ya hemos dicho, si realizáis un viaje en avión tan largo que cruzáis distintas franjas horarias. En realidad, y desde un punto más científico, todo nuestro organismo está planificado para vivir por el día y por la noche. La acción de la luz solar, sin que nosotros nos demos cuenta, atraviesa los neurotransmisores. Esa especie de <em>"reloj fisiológico"</em> se denomina científicamente <strong>ritmo circadiano</strong>. Muchos procesos corporales se rigen según este ciclo de actividad cada 24 horas. Cuando viajamos hacia otra franja horaria diferente a la que estamos acostumbrados, se producen <strong>trastornos físicos</strong> que se acentúan por el <strong>cansancio</strong> que produce un viaje de este tipo.</p> |
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<span id="more-276"></span> |
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<p>Los <strong>síntomas</strong> de determinan el Jet Lag son: <strong>Fatiga</strong>, <strong>cansancio</strong> generalizado, <strong>problemas digestivos</strong> (como vómitos y diarreas), <strong>confusión</strong>, <strong>falta de memoria</strong>, <strong>irritabilidad</strong> y <strong>apatía</strong>. Tened en cuenta que, si el viaje que realiceís parte hacia el oeste, los síntomas del Jet Lag serán menores porque alarga la experiencia del reloj corporal y los cambios entre el día y la noche son menores. Si, por contra, el viaje es hacia el este, los síntomas del Jet Lag se acentuarán porque sucede todo lo contrario.</p> |
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<p>Para <strong>evitar los síntomas</strong> del Jeg Lag, debeís seguir los siguientes <strong>consejos</strong>:</p> |
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<p>- Lo primero, debeís <strong>dormir muy bien antes de emprender vuestro viaje</strong>. De esta forma, vuestro cuerpo estará descansado.</p> |
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<p>- Segundo, teneís que <strong>evitar beber alcohol</strong> y <strong>bebidas</strong> que contengan <strong>cafeína</strong> porque alterarían vuestro sueño.</p> |
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<p>- Un consejo muy eficaz y natural es<strong> beber mucha agua</strong>.</p> |
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<p>- Cuarto, debeís intentar <strong>dormir durante el viaje en avión</strong>, si necesitaís un poquito de ayuda podeís ayudaros de antifaces, tapones para los oídos o almohadas para mejorar el descanso.</p> |
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<p>- Se suele aconsejar que<strong> comaís mucho</strong>, pero <strong>en cantidades pequeñas</strong> y, que si podeís, lleveís alguna pieza de fruta o verdura mejor que tomar la comida que os ofrezcan en el avión.</p> |
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<p>- <strong>Llevar ropa muy cómoda</strong>, este consejo es aplicable, no sólo para evitar los síntomas del Jeg Lag, sino también para conducir y realizar cualquier tipo de viaje.</p> |
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<p>- Séptimo, teneís que intentar <strong>estirar las piernas caminando</strong> por el pasillo de avión, de esta forma evitaís que se os agarroten los músculos debido a que estáis demasiadas horas seguidas estáticos.</p> |
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<p>- Último, utilizad <strong>gafas de sol</strong>. Este utensilio engaña a nuestro cuerpo y, por ende, a nuestro reloj corporal interno y la diferencia entre las horas del día parecerá menor.</p> |
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<p>Teniendo en cuenta esta información y llevándo a la práctica estos consejillos, evitareís en gran medida los trastornos que el Jet Lag provoca en nuestro organismo.</p> |
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</script></div><h3 class="crp-list-title">Contenidos relacionados</h3><ul class="crp-list" style="display:inherit;"><li style="width:100%; display:block;" class="crp-list-item crp-list-item-image-left crp-list-item-has-image"><div class="crp-list-item-image"> |
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<a href="https://www.cosasdeviajes.com/consejos-para-superar-el-miedo-a-volar/" target="_blank"> |
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</div><div class="crp-list-item-title"><a href="https://www.cosasdeviajes.com/consejos-para-superar-el-miedo-a-volar/">Consejos para superar el miedo a volar</a><p style="font-size:14px!important; line-height:24px; margin-top:10px;"> |
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El miedo a volar o aerofobia es una de las fobias más habituales y que puede llegar a limitar bastante nuestra vida, ya que el avión es uno de los medios de transporte más utilizados actualmente, sobre todo para largas distancias. |
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Lo primero que hay que señalar es que es un problema que se puede solucionar en prácticamente todos los casos. El pavor que sufren las personas con miedo a volar puede ser la combinación de uno o más factores como puede ser la claustrofobia, el miedo a las alturas, que provoca sensaciones de ansiedad, pánico y angustia en la persona que lo sufre incluso antes de coger el avión. Este problema impide a muchas personas disfrutar de sus vacaciones, visitar a familiares lejanos e incluso rechazar ofertas de trabajo por el miedo a tener que viajar en avión. |
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Muchas veces las razones a este miedo suelen ser el recuerdo de accidentes mortales de aviones vistos en TV u otros medios, la sensación de vulnerabilidad al sentirse entre las nubes, el no contar con el control sobre el aparato o el no entender la tecnología y funcionamiento del avión lo que genera que ante cualquier alteración o ruido, turbulencias...</p></div><div style="clear:both;"></div></li><hr><style>.crp-list-item-title {float:right; width:65%; padding:0;}.crp-list-item-image {float:left; width:30%; margin-right:0;}.crp-list-item-image img {max-width:100%!important;}@media (max-width: 990px) {.crp-list-item-title {float:right; width:100%;} .crp-list-item-image {float:left; width:100%; margin-right:0; margin-bottom:15px;}}</style><li style="width:100%; display:block;" class="crp-list-item crp-list-item-image-left crp-list-item-has-image"><div class="crp-list-item-image"> |
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<a href="https://www.cosasdeviajes.com/perder-superar-miedo-volar/" target="_blank"> |
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<img data-pin-nopin="true" style="width: 100%; object-fit: cover;" alt="" |
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decoding="async" loading="lazy" |
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data-src="../wp-content/img/img_post_relacionados/viajes.jpg" |
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</div><div class="crp-list-item-title"><a href="https://www.cosasdeviajes.com/perder-superar-miedo-volar/">Cómo Perder o Superar el Miedo a Volar</a><p style="font-size:14px!important; line-height:24px; margin-top:10px;"> |
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Viajar en avión cada vez es más habitual, pero todavía hay muchas personas que tienen miedo a subirse a un avión, en definitiva a: miedo a volar. Algunas de esas personas deben volar obligatoriamente, por ejemplo, por movitos de trabajo y no puede evitar utilizar este medio de transporte para desplazarse de un lugar a otro. Por ello, vamos a ofreceros algunos consejos para que perdáis, en la medida de lo posible, ese miedo a volar. |
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La Aviofobia, Aerofovia o el miedo a volar es muy habitual. Lo cierto es que a todo el mundo, cuando se sube a un avión, le surgen ciertos miedos aunque a unos nos afecte más que a otros. Puede que la consecuencia de estos miedos sea que, los seres humanos, no estamos acostumbrados a viajar volando, es decir, el cielo no es el medio habitual para nosotros. |
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Son muchas las personas que, cuando van a subirse a un avión, sienten claustrofobia, angustia y ansiedad debido a ese pánico a volar. El primer consejo es que acudáis a un especialista ya que estos miedos suelen tener orígenes muy complejos, y terminan exteriorizándose a través de ese miedo a volar. Tened presente que la Aerofobia es completamente superable....</p></div><div style="clear:both;"></div></li><hr><style>.crp-list-item-title {float:right; width:65%; padding:0;}.crp-list-item-image {float:left; width:30%; margin-right:0;}.crp-list-item-image img {max-width:100%!important;}@media (max-width: 990px) {.crp-list-item-title {float:right; width:100%;} .crp-list-item-image {float:left; width:100%; margin-right:0; margin-bottom:15px;}}</style><li style="width:100%; display:block;" class="crp-list-item crp-list-item-image-left crp-list-item-has-image"><div class="crp-list-item-image"> |
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<a href="https://www.cosasdeviajes.com/como-anular-viaje-ultima-hora/" target="_blank"> |
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</div><div class="crp-list-item-title"><a href="https://www.cosasdeviajes.com/como-anular-viaje-ultima-hora/">Cómo anular un viaje a última hora</a><p style="font-size:14px!important; line-height:24px; margin-top:10px;"> |
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No sé si alguna vez te habrás encontrado en la situación de tener que anular un viaje a última hora. La verdad es que es muy importante tener claro qué sucede cuando tenemos que anular un viaje en el último momento. |
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Según lo que está estipulado por la ley, si la cancelación se produce con mñás de 10 y menos de quince días de antelación a la fecha del comienzo del viaje, los gastos de penalización ascienden a un 5% del importe total del viaje, cantidad que asciende hasta un 15% si es entre los días 3 y 10 y hasta un 25% si estamos hablando de las 48 horas previas a la salida. Incluso si el viajero no se presenta a la salida del viaje, la penalización puede llegar al importe total del viaje. |
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Eso sí, existen las condiciones especiales de contratación, que son un acuerdo que se realiza entre la agencia de viajes y el viajero en las que se establecen unas condiciones diferentes a las que vienen estipuladas en la ley. |
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Es interesante contratar un seguro de anulación, que cubre el importe de la cancelación de un viaje por una serie de causas que vienen determinadas en la póliza que se contrata. De hecho, las agencias de viajes tienen l...</p></div><div style="clear:both;"></div></li><hr><style>.crp-list-item-title {float:right; width:65%; padding:0;}.crp-list-item-image {float:left; width:30%; margin-right:0;}.crp-list-item-image img {max-width:100%!important;}@media (max-width: 990px) {.crp-list-item-title {float:right; width:100%;} .crp-list-item-image {float:left; width:100%; margin-right:0; margin-bottom:15px;}}</style><li style="width:100%; display:block;" class="crp-list-item crp-list-item-image-left crp-list-item-has-image"><div class="crp-list-item-image"> |
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<a href="https://www.cosasdeviajes.com/como-viajar-con-animales/" target="_blank"> |
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<img data-pin-nopin="true" style="width: 100%; object-fit: cover;" alt="" |
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data-src="../wp-content/img/img_post_relacionados/viajes.jpg" |
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</a> |
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</div><div class="crp-list-item-title"><a href="https://www.cosasdeviajes.com/como-viajar-con-animales/">Cómo viajar con animales</a><p style="font-size:14px!important; line-height:24px; margin-top:10px;"> |
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Para los que desean viajar y no quieren dejar a su perro, gato u otro animal doméstico al cuidado de un familiar o un vecino, la mejor solución es llevárselos de viaje y que le haga compañía también en las vacaciones. |
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Lo que sí tienen que saber es que al igual que para las personas, se requieren documentos de identidad para los animales, de forma que si se quiere llevar a su mascota de viaje deberá tener el pasaporte para animales de compañía o, en su defecto, el certificado veterinario. |
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En el primer caso, se trata de un documento que, con un formato idéntico (100 x 152 mm) para todos los países de la Unión Europea, facilita la comprobación de los datos relativos a un animal y a su propietario (los animales de menos de 3 meses no pueden tenerlo). Este pasaporte, se puede solicitar a los veterinarios clínicos. |
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Teniendo la información necesaria para el viaje, hay dos formas para que los animales domésticos acompañen a los pasajeros, o bien aceptados como equipaje, abonando la tarifa correspondiente, y como norma general, facturados y colocados en la bodega del avión, donde irán colocados en un contenedor o jaula que puede ser obt...</p></div><div style="clear:both;"></div></li><hr><style>.crp-list-item-title {float:right; width:65%; padding:0;}.crp-list-item-image {float:left; width:30%; margin-right:0;}.crp-list-item-image img {max-width:100%!important;}@media (max-width: 990px) {.crp-list-item-title {float:right; width:100%;} .crp-list-item-image {float:left; width:100%; margin-right:0; margin-bottom:15px;}}</style><li style="width:100%; display:block;" class="crp-list-item crp-list-item-image-left crp-list-item-has-image"><div class="crp-list-item-image"> |
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</a> |
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</div><div class="crp-list-item-title"><a href="https://www.cosasdeviajes.com/superar-el-miedo-a-volar/">Superar el Miedo a Volar</a><p style="font-size:14px!important; line-height:24px; margin-top:10px;"> |
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El miedo a volar o avionfobia es uno de los peores males que puede sufrir el viajero, llegando a comprometer seriamente muchas de sus salidas. Por eso, desde nuestro blog de viajes hemos creído conveniente proporcionar a nuestros lectores algunos consejos para superar el miedo a volar. |
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Las personas que sufren de esta fobia, pueden presentar síntomas muy diversos. Desde ansiedad en el mismo momento de acercarse al aeropuerto, a verdadero pánico para los que representa algo más que un temor. El miedo a volar, en sus extremos más graves, puede llegar a comprometer la vida laboral o los momentos de ocio del viajero, causándole problemas muy graves. |
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Según el Doctor Claudio Plá, prestigioso psiquiatra argentino, “el miedo a volar se dispara en momentos de crisis vitales. El miedo a volar es más propio de los 35 a 45 años. En mujeres tiene que ver en general con crisis vitales, nacimiento de los hijos, desprendimiento de los hijos. En los hombres tiene que ver con el aumento de estrés en el trabajo, cuando las responsabilidades empiezan a ser mayores y la persona siente que está en la etapa de vida útil. En esos momentos es más fácil que e...</p></div><div style="clear:both;"></div></li><hr><style>.crp-list-item-title {float:right; width:65%; padding:0;}.crp-list-item-image {float:left; width:30%; margin-right:0;}.crp-list-item-image img {max-width:100%!important;}@media (max-width: 990px) {.crp-list-item-title {float:right; width:100%;} .crp-list-item-image {float:left; width:100%; margin-right:0; margin-bottom:15px;}}</style></ul> </div> |
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<svg aria-hidden="true" focusable="false" data-prefix="fas" data-icon="times" class="svg-inline--fa fa-times fa-w-11" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 352 512"><path fill="currentColor" d="M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z"></path></svg> |
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</div> |
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</div> |
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<div class="cmplz-divider cmplz-divider-header"></div> |
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<div class="cmplz-body"> |
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<div class="cmplz-message" id="cmplz-message-1-optin"><p>Para ofrecer las mejores experiencias, nosotros y nuestros socios utilizamos tecnologías como cookies para almacenar y/o acceder a la información del dispositivo. La aceptación de estas tecnologías nos permitirá a nosotros y a nuestros socios procesar datos personales como el comportamiento de navegación o identificaciones únicas (IDs) en este sitio y mostrar anuncios (no-) personalizados. No consentir o retirar el consentimiento, puede afectar negativamente a ciertas características y funciones.</p><p>Haz clic a continuación para aceptar lo anterior o realizar elecciones más detalladas. Tus elecciones se aplicarán solo en este sitio. Puedes cambiar tus ajustes en cualquier momento, incluso retirar tu consentimiento, utilizando los botones de la Política de cookies o haciendo clic en el icono de Privacidad situado en la parte inferior de la pantalla.</p></div> |
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<div class="cmplz-categories"> |
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<details class="cmplz-category cmplz-functional" > |
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<summary> |
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<span class="cmplz-category-header"> |
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<span class="cmplz-category-title">Functional</span> |
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<span class='cmplz-always-active'> |
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<span class="cmplz-banner-checkbox"> |
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<input type="checkbox" |
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id="cmplz-functional-optin" |
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data-category="cmplz_functional" |
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class="cmplz-consent-checkbox cmplz-functional" |
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size="40" |
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value="1"/> |
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<label class="cmplz-label" for="cmplz-functional-optin" tabindex="0"><span class="screen-reader-text">Functional</span></label> |
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</span> |
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Siempre activo </span> |
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<span class="cmplz-icon cmplz-open"> |
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<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512" height="18" ><path d="M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z"/></svg> |
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</span> |
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</span> |
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</summary> |
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<div class="cmplz-description"> |
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<span class="cmplz-description-functional">The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.</span> |
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</div> |
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</details> |
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<details class="cmplz-category cmplz-preferences" > |
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<summary> |
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<span class="cmplz-category-header"> |
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<span class="cmplz-category-title">Preferences</span> |
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<span class="cmplz-banner-checkbox"> |
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<input type="checkbox" |
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id="cmplz-preferences-optin" |
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data-category="cmplz_preferences" |
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class="cmplz-consent-checkbox cmplz-preferences" |
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size="40" |
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value="1"/> |
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<label class="cmplz-label" for="cmplz-preferences-optin" tabindex="0"><span class="screen-reader-text">Preferences</span></label> |
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</span> |
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<span class="cmplz-icon cmplz-open"> |
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<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512" height="18" ><path d="M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z"/></svg> |
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</span> |
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</span> |
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</summary> |
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<div class="cmplz-description"> |
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<span class="cmplz-description-preferences">The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.</span> |
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</div> |
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</details> |
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<details class="cmplz-category cmplz-statistics" > |
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<summary> |
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<span class="cmplz-category-header"> |
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<span class="cmplz-category-title">Statistics</span> |
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<span class="cmplz-banner-checkbox"> |
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<input type="checkbox" |
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id="cmplz-statistics-optin" |
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data-category="cmplz_statistics" |
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class="cmplz-consent-checkbox cmplz-statistics" |
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size="40" |
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|
value="1"/> |
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<label class="cmplz-label" for="cmplz-statistics-optin" tabindex="0"><span class="screen-reader-text">Statistics</span></label> |
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</span> |
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<span class="cmplz-icon cmplz-open"> |
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<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512" height="18" ><path d="M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z"/></svg> |
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</span> |
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</span> |
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</summary> |
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<div class="cmplz-description"> |
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<span class="cmplz-description-statistics">The technical storage or access that is used exclusively for statistical purposes.</span> |
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<span class="cmplz-description-statistics-anonymous">The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.</span> |
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</div> |
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</details> |
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<details class="cmplz-category cmplz-marketing" > |
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<summary> |
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<span class="cmplz-category-header"> |
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<span class="cmplz-category-title">Marketing</span> |
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<span class="cmplz-banner-checkbox"> |
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<input type="checkbox" |
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id="cmplz-marketing-optin" |
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data-category="cmplz_marketing" |
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|
class="cmplz-consent-checkbox cmplz-marketing" |
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size="40" |
|
|
value="1"/> |
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|
<label class="cmplz-label" for="cmplz-marketing-optin" tabindex="0"><span class="screen-reader-text">Marketing</span></label> |
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</span> |
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<span class="cmplz-icon cmplz-open"> |
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<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512" height="18" ><path d="M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z"/></svg> |
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</span> |
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</span> |
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</summary> |
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<div class="cmplz-description"> |
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|
<span class="cmplz-description-marketing">The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.</span> |
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</div> |
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</details> |
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</div> |
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<div class="cmplz-categories cmplz-tcf"> |
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<div class="cmplz-category cmplz-statistics"> |
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<div class="cmplz-category-header"> |
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<div class="cmplz-title">Estadísticas</div> |
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<div class='cmplz-always-active'></div> |
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<p class="cmplz-description"></p> |
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</div> |
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</div> |
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<div class="cmplz-category cmplz-marketing"> |
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<div class="cmplz-category-header"> |
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<div class="cmplz-title">Marketing</div> |
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<div class='cmplz-always-active'></div> |
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<p class="cmplz-description"></p> |
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</div> |
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</div> |
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<div class="cmplz-category cmplz-features"> |
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<div class="cmplz-category-header"> |
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<div class="cmplz-title">Características</div> |
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<div class='cmplz-always-active'>Siempre activo</div> |
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<p class="cmplz-description"></p> |
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</div> |
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</div> |
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<div class="cmplz-category cmplz-specialfeatures"> |
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<div class="cmplz-category-header"> |
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<div class="cmplz-title"></div> |
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<div class='cmplz-always-active'></div> |
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</div> |
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</div> |
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<div class="cmplz-category cmplz-specialpurposes"> |
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|
<div class="cmplz-category-header"> |
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|
<div class="cmplz-title"></div> |
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|
<div class='cmplz-always-active'>Siempre activo</div> |
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</div> |
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</div> |
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</div> |
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</div> |
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<div class="cmplz-links cmplz-information"> |
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|
<a class="cmplz-link cmplz-manage-options cookie-statement" href="#" data-relative_url="#cmplz-manage-consent-container">Administrar opciones</a> |
|
|
<a class="cmplz-link cmplz-manage-third-parties cookie-statement" href="#" data-relative_url="#cmplz-cookies-overview">Gestionar los servicios</a> |
|
|
<a class="cmplz-link cmplz-manage-vendors tcf cookie-statement" href="#" data-relative_url="#cmplz-tcf-wrapper">Gestionar {vendor_count} proveedores</a> |
|
|
<a class="cmplz-link cmplz-external cmplz-read-more-purposes tcf" target="_blank" rel="noopener noreferrer" href="https://cookiedatabase.org/tcf/purposes/">Leer más sobre estos propósitos</a> |
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</div> |
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<div class="cmplz-divider cmplz-footer"></div> |
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<div class="cmplz-buttons"> |
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|
<button class="cmplz-btn cmplz-accept">Aceptar todas</button> |
|
|
<button class="cmplz-btn cmplz-deny">Denegar</button> |
|
|
<button class="cmplz-btn cmplz-view-preferences">Ver preferencias</button> |
|
|
<button class="cmplz-btn cmplz-save-preferences">Save preferences</button> |
|
|
<a class="cmplz-btn cmplz-manage-options tcf cookie-statement" href="#" data-relative_url="#cmplz-manage-consent-container">Ver preferencias</a> |
|
|
</div> |
|
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|
|
|
|
|
|
<div class="cmplz-links cmplz-documents"> |
|
|
<a class="cmplz-link cookie-statement" href="#" data-relative_url="">{title}</a> |
|
|
<a class="cmplz-link privacy-statement" href="#" data-relative_url="">{title}</a> |
|
|
<a class="cmplz-link impressum" href="#" data-relative_url="">{title}</a> |
|
|
</div> |
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|
</div></div> |
|
|
<div id="cmplz-manage-consent" data-nosnippet="true"><button class="cmplz-btn cmplz-hidden cmplz-manage-consent manage-consent-1">Consentimiento</button> |
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</div><script type="rocketlazyloadscript" data-rocket-type="text/javascript" id="rocket-browser-checker-js-after"> |
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</script> |
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<script type="text/javascript" id="rocket-preload-links-js-extra"> |
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var RocketPreloadLinksConfig = {"excludeUris":"\/(?:.+\/)?feed(?:\/(?:.+\/?)?)?$|\/(?:.+\/)?embed\/|\/(index.php\/)?(.*)wp-json(\/.*|$)|\/refer\/|\/go\/|\/recommend\/|\/recommends\/","usesTrailingSlash":"1","imageExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif|pdf|doc|docx|xls|xlsx|php","fileExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif|pdf|doc|docx|xls|xlsx|php|html|htm","siteUrl":"https:\/\/www.cosasdeviajes.com","onHoverDelay":"100","rateThrottle":"3"}; |
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</script> |
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<script type="rocketlazyloadscript" data-rocket-type="text/javascript" id="rocket-preload-links-js-after"> |
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}()); |
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</script> |
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<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://www.cosasdeviajes.com/wp-content/themes/suki-child/js/script.js?ver=1.0" id="child-js-js" data-rocket-defer defer></script> |
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<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://www.cosasdeviajes.com/wp-content/themes/suki-child/js/bootstrap.min.js?ver=5.2.3" id="bootstrap_js-js" data-rocket-defer defer></script> |
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<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://www.cosasdeviajes.com/wp-includes/js/comment-reply.min.js?ver=6.8.1" id="comment-reply-js" async="async" data-wp-strategy="async"></script> |
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<script type="text/javascript" id="suki-js-extra"> |
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/* ]]> */ |
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<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://www.cosasdeviajes.com/wp-content/themes/suki/assets/js/main.min.js?ver=1.3.7" id="suki-js" data-rocket-defer defer></script> |
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<script type="text/javascript" id="cmplz-cookiebanner-js-extra"> |
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var complianz = {"prefix":"cmplz_","user_banner_id":"1","set_cookies":[],"block_ajax_content":"","banner_version":"54","version":"7.5.1","store_consent":"1","do_not_track_enabled":"","consenttype":"optin","region":"uk","geoip":"1","dismiss_timeout":"","disable_cookiebanner":"","soft_cookiewall":"","dismiss_on_scroll":"","cookie_expiry":"365","url":"https:\/\/www.cosasdeviajes.com\/wp-json\/complianz\/v1\/","locale":"lang=es&locale=es_ES","set_cookies_on_root":"","cookie_domain":"","current_policy_id":"34","cookie_path":"\/","categories":{"statistics":"estad\u00edsticas","marketing":"m\u00e1rketing"},"tcf_active":"1","placeholdertext":"<div class=\"cmplz-blocked-content-notice-body\">Haz clic en \u00abEstoy de acuerdo\u00bb para habilitar {service}\u00a0<div class=\"cmplz-links\"><a href=\"#\" class=\"cmplz-link cookie-statement\">{title}<\/a><\/div><\/div><button class=\"cmplz-accept-service\">Estoy de acuerdo<\/button>","css_file":"https:\/\/www.cosasdeviajes.com\/wp-content\/uploads\/sites\/10\/complianz\/css\/banner-{banner_id}-{type}.css?v=54","page_links":{"eu":{"cookie-statement":{"title":"Pol\u00edtica de Cookies","url":"https:\/\/www.cosasdeviajes.com\/politica-de-cookies\/"},"privacy-statement":{"title":"Aviso Legal","url":"https:\/\/www.cosasdeviajes.com\/aviso-legal\/"}}},"tm_categories":"1","forceEnableStats":"","preview":"","clean_cookies":"","aria_label":"Haz clic en el bot\u00f3n para activar {service}","tcf_regions":["us","ca","eu","uk","au","za","br"]}; |
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</script> |
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<script type="rocketlazyloadscript" defer data-rocket-type="text/javascript" data-rocket-src="https://www.cosasdeviajes.com/wp-content/plugins/complianz-gdpr-premium-multisite/cookiebanner/js/complianz.min.js?ver=1744871678" id="cmplz-cookiebanner-js"></script> |
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<script data-category="functional"> |
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(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': |
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new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], |
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j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= |
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'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); |
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})(window,document,'script','dataLayer','GTM-KJ8XRNF'); |
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const revokeListeners = []; |
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window.addRevokeListener = (callback) => { |
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revokeListeners.push(callback); |
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}; |
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document.addEventListener("cmplz_revoke", function (e) { |
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cmplz_set_cookie('cmplz_consent_mode', 'revoked', false ); |
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revokeListeners.forEach((callback) => { |
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callback(); |
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}); |
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}); |
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const consentListeners = []; |
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window.addConsentUpdateListener = (callback) => { |
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consentListeners.push(callback); |
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}; |
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document.addEventListener("cmplz_fire_categories", function (e) { |
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var consentedCategories = e.detail.categories; |
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const consent = { |
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'security_storage': "granted", |
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'functionality_storage': "granted", |
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'personalization_storage': cmplz_in_array( 'preferences', consentedCategories ) ? 'granted' : 'denied', |
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'analytics_storage': cmplz_in_array( 'statistics', consentedCategories ) ? 'granted' : 'denied', |
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'ad_storage': cmplz_in_array( 'marketing', consentedCategories ) ? 'granted' : 'denied', |
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'ad_user_data': cmplz_in_array( 'marketing', consentedCategories ) ? 'granted' : 'denied', |
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'ad_personalization': cmplz_in_array( 'marketing', consentedCategories ) ? 'granted' : 'denied', |
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}; |
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let consented = []; |
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for (const [key, value] of Object.entries(consent)) { |
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if (value === 'granted') { |
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consented.push(key); |
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} |
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} |
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cmplz_set_cookie('cmplz_consent_mode', consented.join(','), false ); |
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consentListeners.forEach((callback) => { |
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callback(consent); |
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}); |
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}); |
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</script> </body> |
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</html> |
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<style> |
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.crp-list, .crp-list-title { |
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margin: 0px 14% !important; |
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} |
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@media only screen and (max-width: 600px) { |
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.crp-list, .crp-list-title { |
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margin: 0px 1% !important; |
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} |
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@media only screen and (max-width: 768px) { |
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.crp-list, .crp-list-title { |
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margin: 0px 1% !important; |
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} |
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</style> <script type="rocketlazyloadscript"> |
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const referenceElement = document.querySelector('.new-position-post-related'); |
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const elementToMove = document.querySelector('.crp-list-title'); |
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const elementToMove2 = document.querySelector('.crp-list'); |
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referenceElement.parentNode.insertBefore(elementToMove, referenceElement); |
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referenceElement.parentNode.insertBefore(elementToMove2, referenceElement); |
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console.log('its works'); |
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</script> |
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