Update app.py

app.py

@@ -23,26 +23,65 @@ def fetch_health_articles(query):
 
 def provide_advice_from_articles(data):
     advice = []
+    # High depression
     if data['depression'] > 7:
-        advice.append("Searching for articles related to high depression...")
+        advice.append("🔴 **High Depression Levels Detected**")
+        advice.append("""
+        Depression is a serious condition that affects many aspects of life. If you are experiencing high levels of depression, it is important to seek professional help.
+        Here are some key steps that might help:
+        - **Consider therapy**: Cognitive Behavioral Therapy (CBT) is proven to be effective for managing depression.
+        - **Stay active**: Exercise can boost your mood and reduce stress.
+        - **Reach out to loved ones**: Isolation can worsen depression, so staying connected with friends and family is crucial.
+        - **Practice mindfulness**: Techniques such as deep breathing and meditation can be effective in managing depressive symptoms.
+        """)
         articles = fetch_health_articles("high depression")
         for article in articles:
             advice.append(f"**{article['title']}**\n{article['description']}\n[Read more]({article['url']})")
+    
+    # High anxiety
     elif data['anxiety_level'] > 7:
-        advice.append("Searching for articles related to high anxiety...")
+        advice.append("🟠 **High Anxiety Levels Detected**")
+        advice.append("""
+        Anxiety can cause significant distress and impact daily life. Addressing anxiety early can help you regain control over your well-being. 
+        Here's how you can manage anxiety:
+        - **Breathing exercises**: Slow, deep breaths can help calm the mind and body.
+        - **Progressive muscle relaxation**: Tense and then relax different muscle groups to reduce physical tension.
+        - **Limit stimulants**: Reduce caffeine and sugar, which can increase anxiety.
+        - **Journaling**: Writing down your thoughts can help process feelings of anxiety.
+        """)
         articles = fetch_health_articles("high anxiety")
         for article in articles:
             advice.append(f"**{article['title']}**\n{article['description']}\n[Read more]({article['url']})")
+
+    # High stress
     elif data['stress_level'] > 7:
-        advice.append("Searching for articles related to high stress...")
+        advice.append("🟡 **High Stress Levels Detected**")
+        advice.append("""
+        Prolonged stress can have adverse effects on both mental and physical health. Managing stress is crucial for maintaining balance and well-being.
+        Consider these strategies:
+        - **Time management**: Prioritize tasks and break them down into manageable steps to avoid feeling overwhelmed.
+        - **Physical activity**: Exercise can act as a natural stress reliever.
+        - **Relaxation techniques**: Meditation, yoga, or simply taking breaks during the day can reduce stress.
+        - **Sleep hygiene**: Ensure you're getting enough restful sleep by maintaining a regular sleep schedule.
+        """)
         articles = fetch_health_articles("high stress")
         for article in articles:
             advice.append(f"**{article['title']}**\n{article['description']}\n[Read more]({article['url']})")
+
+    # General mental health advice
     else:
-        advice.append("Searching for general health advice articles...")
+        advice.append("🟢 **General Health Advice**")
+        advice.append("""
+        Maintaining mental health is an ongoing process, and it’s important to integrate healthy habits into daily life. Here are some general tips:
+        - **Exercise regularly**: Physical activity can significantly boost mood and mental clarity.
+        - **Eat a balanced diet**: Nutrition plays a vital role in mental well-being.
+        - **Practice gratitude**: Reflecting on things you’re grateful for can shift your focus from stress to positivity.
+        - **Social support**: Stay connected with family and friends for emotional support.
+        """)
         articles = fetch_health_articles("mental health")
         for article in articles:
             advice.append(f"**{article['title']}**\n{article['description']}\n[Read more]({article['url']})")
+
     return advice
 
 def plot_graphs(data):