task
stringlengths 42
101
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1.28k
| output
stringlengths 1
1.25k
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stringlengths 28
119
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130
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stringlengths 52
146
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stringlengths 71
74
|
|---|---|---|---|---|---|---|---|
f1560f5e_gine_Spider_Does___For_Dummies__2
|
400 [1] Bad Request [3] This could be caused by a typo in the URL. Whatever the cause, it means the search engine spider is blocked from reaching the content pages. [2]
|
The server could not understand the request because of bad syntax.
|
[] |
Use Site Checker to See a Web Server the Way a Search Engine Spider Does - For Dummies
|
2
|
http://www.dummies.com/how-to/content/use-site-checker-to-see-a-web-server-the-way-a-sea.html
|
40/1438042981921.1_20150728002301-00162-ip-10-236-191-2_413422360_1.json
|
f1560f5e_gine_Spider_Does___For_Dummies__2
|
401 [1] Unauthorized [3] The server requires a login in order to enter the page requested. [2]
|
The request requires user authentication.
|
[] |
Use Site Checker to See a Web Server the Way a Search Engine Spider Does - For Dummies
|
2
|
http://www.dummies.com/how-to/content/use-site-checker-to-see-a-web-server-the-way-a-sea.html
|
40/1438042981921.1_20150728002301-00162-ip-10-236-191-2_413422360_1.json
|
f1560f5e_gine_Spider_Does___For_Dummies__2
|
403 [1] Forbidden [3] Indicates a technical problem that would cause a roadblock for a search engine spider. (This is all the better for you, although it may only be temporary). [2]
|
The server understood the request, but refuses to fulfill it.
|
[] |
Use Site Checker to See a Web Server the Way a Search Engine Spider Does - For Dummies
|
2
|
http://www.dummies.com/how-to/content/use-site-checker-to-see-a-web-server-the-way-a-sea.html
|
40/1438042981921.1_20150728002301-00162-ip-10-236-191-2_413422360_1.json
|
f1560f5e_gine_Spider_Does___For_Dummies__2
|
404 [1] Not Found [3] You’ve seen this error code; it’s the Page Can Not Be Displayed page that displays when a Web site is down or nonexistent. Chances are that the Web page is down for maintenance or having some sort of problem. [2]
|
The Web page is not available.
|
[] |
Use Site Checker to See a Web Server the Way a Search Engine Spider Does - For Dummies
|
2
|
http://www.dummies.com/how-to/content/use-site-checker-to-see-a-web-server-the-way-a-sea.html
|
40/1438042981921.1_20150728002301-00162-ip-10-236-191-2_413422360_1.json
|
f1560f5e_gine_Spider_Does___For_Dummies__2
|
500 and higher [1] Miscellaneous Server Errors [3] The 500–505 status codes indicate that something’s wrong with the server. [2]
|
—
|
[] |
Use Site Checker to See a Web Server the Way a Search Engine Spider Does - For Dummies
|
2
|
http://www.dummies.com/how-to/content/use-site-checker-to-see-a-web-server-the-way-a-sea.html
|
40/1438042981921.1_20150728002301-00162-ip-10-236-191-2_413422360_1.json
|
016e402a_mies_Cheat_Sheet___For_Dummies__Myth
|
[Reality] The only way your muscles will burst the seams of your dress shirts is if you regularly lift extremely heavy weight repetitions, and if you have a body type that will even allow for the development of mega muscles. [Myth]
|
You’ll get huge unless you lift light weights.
|
[] |
Weight Training For Dummies Cheat Sheet - For Dummies
|
Myth
|
http://www.dummies.com/how-to/content/weight-training-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00081-ip-10-236-191-2_410595863_0.json
|
016e402a_mies_Cheat_Sheet___For_Dummies__Myth
|
[Reality] No one is born knowing how to operate the assisted dip machine or perform a decline chest fly! Weight training equipment can baffle even the sharpest of minds. [Myth]
|
You’re the only one in the gym baffled by the equipment.
|
[] |
Weight Training For Dummies Cheat Sheet - For Dummies
|
Myth
|
http://www.dummies.com/how-to/content/weight-training-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00081-ip-10-236-191-2_410595863_0.json
|
016e402a_mies_Cheat_Sheet___For_Dummies__Myth
|
[Reality] If Dr. Ruth tried to hoist a 300-pound barbell overhead, that would be dangerous. But if you use good technique and common sense, you’re likely to stay injury free. [Myth]
|
Weight lifting is dangerous.
|
[] |
Weight Training For Dummies Cheat Sheet - For Dummies
|
Myth
|
http://www.dummies.com/how-to/content/weight-training-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00081-ip-10-236-191-2_410595863_0.json
|
016e402a_mies_Cheat_Sheet___For_Dummies__Myth
|
[Reality] You can’t melt the fat off any particular body part by performing exercises that target that area. There simply is no such thing as spot reducing. [Myth]
|
Thigh exercises will slim your thighs, and ab exercises will whittle your middle.
|
[] |
Weight Training For Dummies Cheat Sheet - For Dummies
|
Myth
|
http://www.dummies.com/how-to/content/weight-training-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00081-ip-10-236-191-2_410595863_0.json
|
016e402a_mies_Cheat_Sheet___For_Dummies__Myth
|
[Reality] Lifting weights is an essential part of a fat-loss program. Developing muscle is the only way to boost your metabolism, which can help you lose fat and keep it off. [Myth]
|
Lifting weights won’t help you lose weight.
|
[] |
Weight Training For Dummies Cheat Sheet - For Dummies
|
Myth
|
http://www.dummies.com/how-to/content/weight-training-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00081-ip-10-236-191-2_410595863_0.json
|
016e402a_mies_Cheat_Sheet___For_Dummies__Myth
|
[Reality] The free-weight room of a gym isn’t a special club for bodybuilders; novices are welcome there and should make a point of learning to use dumbbells and barbells. [Myth]
|
Free weights are for muscleheads and machines are for beginners.
|
[] |
Weight Training For Dummies Cheat Sheet - For Dummies
|
Myth
|
http://www.dummies.com/how-to/content/weight-training-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00081-ip-10-236-191-2_410595863_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Provides access to all the elements of an entire page. Every page loaded into a browser becomes a Document object that you access using the document keyword. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_document.asp. [Object]
|
Document
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Allows interaction with the events and event handlers associated with a page. Each element type has specific events associated with it, such as the click event associated with the Button object. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_event.asp. [Object]
|
Event
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Provides a base class from which all HTML elements are derived. This base class defines the properties and methods that all HTML elements provide. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_all.asp. [Object]
|
HTMLElement
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents an HTML hyperlink. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_anchor.asp. [Object]
|
Anchor
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Defines the area within an HTML image map that's used to create clickable regions for a graphic element. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_area.asp. [Object]
|
Area
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Specifies the default address or a default target for all links on a page. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_base.asp. [Object]
|
Base
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents the tag portion of a page, including all the elements contained within that tag. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_body.asp. [Object]
|
Body
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents a button on a page. This object is specifically associated with the tag, rather than the tag form of button. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_pushbutton.asp. [Object]
|
Button
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents a form and includes all the elements within that form. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_form.asp. [Object]
|
Form
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents a frame (the tag) or an inline frame (the tag) and all the elements within that tag. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_frame.asp. [Object]
|
Frame and IFrame
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Provides access to a frameset that contains two or more frames. This object specifies only the number of rows and columns used to hold the associated frames. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_frameset.asp. [Object]
|
Frameset
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents an embedded image. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_image.asp. [Object]
|
Image
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents an tag of type button used for building a form. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_button.asp. [Object]
|
Input Button
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents an tag of type check box used for building a form. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_checkbox.asp. [Object]
|
Input Checkbox
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents an tag of type file upload used for building a form. When the user clicks the button, the browser presents a browse dialog box used to locate the file. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_fileupload.asp. [Object]
|
Input File
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents an tag of type hidden. A hidden element is used to send data to the server but is invisible to the end user. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_hidden.asp. [Object]
|
Input Hidden
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents an tag of type text used for building a form. This particular form of text control displays asterisks instead of the characters the user has typed to keep passwords and other secret information hidden. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_password.asp. [Object]
|
Input Password
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents an tag of type radio button used for building a form. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_radio.asp. [Object]
|
Input Radio
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents an tag of type button used for building a form. This button type is used to reset the form to its original state. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_reset.asp. [Object]
|
Input Reset
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents an tag of type button used for building a form. This button type is used to send data to the server. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_submit.asp. [Object]
|
Input Submit
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents an tag of type text used for building a form. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_text.asp. [Object]
|
Input Text
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Creates an HTML link on the page. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_link.asp. [Object]
|
Link
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Defines meta data used to describe page content, automatically refresh content, or perform other tasks. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_meta.asp. [Object]
|
Meta
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Create a generic object used to hold non-text data such as pictures, controls, and audio. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_object.asp. [Object]
|
Object
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents a drop-down list where the user can choose a single entry. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_option.asp. [Object]
|
Option
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents a drop-down list where the user can choose one or more entries. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_select.asp. [Object]
|
Select
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Specifies the appearance of other elements on the page. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_style.asp. [Object]
|
Style
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Creates a table on the page and contains both row and cell elements used to hold content. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_table.asp. [Object]
|
Table
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents a data cell within a table. The tag is used for general data items, and the tag defines headings. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_tabledata.asp. [Object]
|
td and th
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents a row of data cells within a table. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_tablerow.asp. [Object]
|
tr
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b0078629_Manage_Structure___For_Dummies__Object
|
[Description] Represents a multi-row text element on the page. You can see a complete list of the methods and properties associated with this object at www.w3schools.com/jsref/dom_obj_textarea.asp. [Object]
|
Textarea
|
[] |
How to Use HTML DOM Objects to Manage Structure - For Dummies
|
Object
|
http://www.dummies.com/how-to/content/how-to-use-html-dom-objects-to-manage-structure.navId-397649.html
|
40/1438042989510.73_20150728002309-00236-ip-10-236-191-2_402892589_0.json
|
b9430347_aracters_in_Perl___For_Dummies__Meaning
|
[Character] \n [Meaning]
|
Newline
|
[
[
"N",
"e",
"w",
"l",
"i",
"n",
"e"
],
[
"C",
"a",
"r",
"r",
"i",
"a",
"g",
"e",
" ",
"r",
"e",
"t",
"u",
"r",
"n"
],
[
"T",
"a",
"b",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"F",
"o",
"r",
"m",
"f",
"e",
"e",
"d",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"B",
"a",
"c",
"k",
"s",
"p",
"a",
"c",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"V",
"e",
"r",
"t",
"i",
"c",
"a",
"l",
" ",
"t",
"a",
"b"
],
[
"B",
"e",
"l",
"l",
" ",
"o",
"r",
" ",
"b",
"e",
"e",
"p"
],
[
"E",
"s",
"c",
"a",
"p",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
]
] |
Special Characters in Perl - For Dummies
|
Meaning
|
http://www.dummies.com/how-to/content/special-characters-in-perl.html
|
40/1438042988305.14_20150728002308-00167-ip-10-236-191-2_423149539_0.json
|
b9430347_aracters_in_Perl___For_Dummies__Meaning
|
[Character] \r [Meaning]
|
Carriage return
|
[
[
"N",
"e",
"w",
"l",
"i",
"n",
"e"
],
[
"C",
"a",
"r",
"r",
"i",
"a",
"g",
"e",
" ",
"r",
"e",
"t",
"u",
"r",
"n"
],
[
"T",
"a",
"b",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"F",
"o",
"r",
"m",
"f",
"e",
"e",
"d",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"B",
"a",
"c",
"k",
"s",
"p",
"a",
"c",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"V",
"e",
"r",
"t",
"i",
"c",
"a",
"l",
" ",
"t",
"a",
"b"
],
[
"B",
"e",
"l",
"l",
" ",
"o",
"r",
" ",
"b",
"e",
"e",
"p"
],
[
"E",
"s",
"c",
"a",
"p",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
]
] |
Special Characters in Perl - For Dummies
|
Meaning
|
http://www.dummies.com/how-to/content/special-characters-in-perl.html
|
40/1438042988305.14_20150728002308-00167-ip-10-236-191-2_423149539_0.json
|
b9430347_aracters_in_Perl___For_Dummies__Meaning
|
[Character] \t [Meaning]
|
Tab character
|
[
[
"N",
"e",
"w",
"l",
"i",
"n",
"e"
],
[
"C",
"a",
"r",
"r",
"i",
"a",
"g",
"e",
" ",
"r",
"e",
"t",
"u",
"r",
"n"
],
[
"T",
"a",
"b",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"F",
"o",
"r",
"m",
"f",
"e",
"e",
"d",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"B",
"a",
"c",
"k",
"s",
"p",
"a",
"c",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"V",
"e",
"r",
"t",
"i",
"c",
"a",
"l",
" ",
"t",
"a",
"b"
],
[
"B",
"e",
"l",
"l",
" ",
"o",
"r",
" ",
"b",
"e",
"e",
"p"
],
[
"E",
"s",
"c",
"a",
"p",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
]
] |
Special Characters in Perl - For Dummies
|
Meaning
|
http://www.dummies.com/how-to/content/special-characters-in-perl.html
|
40/1438042988305.14_20150728002308-00167-ip-10-236-191-2_423149539_0.json
|
b9430347_aracters_in_Perl___For_Dummies__Meaning
|
[Character] \f [Meaning]
|
Formfeed character
|
[
[
"N",
"e",
"w",
"l",
"i",
"n",
"e"
],
[
"C",
"a",
"r",
"r",
"i",
"a",
"g",
"e",
" ",
"r",
"e",
"t",
"u",
"r",
"n"
],
[
"T",
"a",
"b",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"F",
"o",
"r",
"m",
"f",
"e",
"e",
"d",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"B",
"a",
"c",
"k",
"s",
"p",
"a",
"c",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"V",
"e",
"r",
"t",
"i",
"c",
"a",
"l",
" ",
"t",
"a",
"b"
],
[
"B",
"e",
"l",
"l",
" ",
"o",
"r",
" ",
"b",
"e",
"e",
"p"
],
[
"E",
"s",
"c",
"a",
"p",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
]
] |
Special Characters in Perl - For Dummies
|
Meaning
|
http://www.dummies.com/how-to/content/special-characters-in-perl.html
|
40/1438042988305.14_20150728002308-00167-ip-10-236-191-2_423149539_0.json
|
b9430347_aracters_in_Perl___For_Dummies__Meaning
|
[Character] \b [Meaning]
|
Backspace character
|
[
[
"N",
"e",
"w",
"l",
"i",
"n",
"e"
],
[
"C",
"a",
"r",
"r",
"i",
"a",
"g",
"e",
" ",
"r",
"e",
"t",
"u",
"r",
"n"
],
[
"T",
"a",
"b",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"F",
"o",
"r",
"m",
"f",
"e",
"e",
"d",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"B",
"a",
"c",
"k",
"s",
"p",
"a",
"c",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"V",
"e",
"r",
"t",
"i",
"c",
"a",
"l",
" ",
"t",
"a",
"b"
],
[
"B",
"e",
"l",
"l",
" ",
"o",
"r",
" ",
"b",
"e",
"e",
"p"
],
[
"E",
"s",
"c",
"a",
"p",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
]
] |
Special Characters in Perl - For Dummies
|
Meaning
|
http://www.dummies.com/how-to/content/special-characters-in-perl.html
|
40/1438042988305.14_20150728002308-00167-ip-10-236-191-2_423149539_0.json
|
b9430347_aracters_in_Perl___For_Dummies__Meaning
|
[Character] \v [Meaning]
|
Vertical tab
|
[
[
"N",
"e",
"w",
"l",
"i",
"n",
"e"
],
[
"C",
"a",
"r",
"r",
"i",
"a",
"g",
"e",
" ",
"r",
"e",
"t",
"u",
"r",
"n"
],
[
"T",
"a",
"b",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"F",
"o",
"r",
"m",
"f",
"e",
"e",
"d",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"B",
"a",
"c",
"k",
"s",
"p",
"a",
"c",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"V",
"e",
"r",
"t",
"i",
"c",
"a",
"l",
" ",
"t",
"a",
"b"
],
[
"B",
"e",
"l",
"l",
" ",
"o",
"r",
" ",
"b",
"e",
"e",
"p"
],
[
"E",
"s",
"c",
"a",
"p",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
]
] |
Special Characters in Perl - For Dummies
|
Meaning
|
http://www.dummies.com/how-to/content/special-characters-in-perl.html
|
40/1438042988305.14_20150728002308-00167-ip-10-236-191-2_423149539_0.json
|
b9430347_aracters_in_Perl___For_Dummies__Meaning
|
[Character] \a [Meaning]
|
Bell or beep
|
[
[
"N",
"e",
"w",
"l",
"i",
"n",
"e"
],
[
"C",
"a",
"r",
"r",
"i",
"a",
"g",
"e",
" ",
"r",
"e",
"t",
"u",
"r",
"n"
],
[
"T",
"a",
"b",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"F",
"o",
"r",
"m",
"f",
"e",
"e",
"d",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"B",
"a",
"c",
"k",
"s",
"p",
"a",
"c",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"V",
"e",
"r",
"t",
"i",
"c",
"a",
"l",
" ",
"t",
"a",
"b"
],
[
"B",
"e",
"l",
"l",
" ",
"o",
"r",
" ",
"b",
"e",
"e",
"p"
],
[
"E",
"s",
"c",
"a",
"p",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
]
] |
Special Characters in Perl - For Dummies
|
Meaning
|
http://www.dummies.com/how-to/content/special-characters-in-perl.html
|
40/1438042988305.14_20150728002308-00167-ip-10-236-191-2_423149539_0.json
|
b9430347_aracters_in_Perl___For_Dummies__Meaning
|
[Character] \e [Meaning]
|
Escape character
|
[
[
"N",
"e",
"w",
"l",
"i",
"n",
"e"
],
[
"C",
"a",
"r",
"r",
"i",
"a",
"g",
"e",
" ",
"r",
"e",
"t",
"u",
"r",
"n"
],
[
"T",
"a",
"b",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"F",
"o",
"r",
"m",
"f",
"e",
"e",
"d",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"B",
"a",
"c",
"k",
"s",
"p",
"a",
"c",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
],
[
"V",
"e",
"r",
"t",
"i",
"c",
"a",
"l",
" ",
"t",
"a",
"b"
],
[
"B",
"e",
"l",
"l",
" ",
"o",
"r",
" ",
"b",
"e",
"e",
"p"
],
[
"E",
"s",
"c",
"a",
"p",
"e",
" ",
"c",
"h",
"a",
"r",
"a",
"c",
"t",
"e",
"r"
]
] |
Special Characters in Perl - For Dummies
|
Meaning
|
http://www.dummies.com/how-to/content/special-characters-in-perl.html
|
40/1438042988305.14_20150728002308-00167-ip-10-236-191-2_423149539_0.json
|
359b900c_tegory_Templates___For_Dummies_he_Page_and_Category_Templates_In_Design_Portfolio_Template_
|
[Element] Call to the Header template [In Page Template?] Yes [In Design Portfolio Template?]
|
Yes
|
[
[
"Y",
"e",
"s"
],
[
"N",
"o",
".",
" ",
"T",
"h",
"e",
" ",
"i",
"s",
" ",
"d",
"e",
"f",
"i",
"n",
"e",
"d",
" ",
"i",
"n",
" ",
"C",
"S",
"S",
" ",
"w",
"i",
"t",
"h",
" ",
"a",
" ",
"w",
"i",
"d",
"t",
"h",
" ",
"o",
"f",
" ",
"9",
"0",
"0",
"p",
"x",
"."
],
[
"N",
"o"
]
] |
WordPress Category Templates - For Dummies
|
In Design Portfolio Template?
|
http://www.dummies.com/how-to/content/wordpress-category-templates.html
|
40/1438042988305.14_20150728002308-00064-ip-10-236-191-2_402419168_1.json
|
359b900c_tegory_Templates___For_Dummies_he_Page_and_Category_Templates_In_Design_Portfolio_Template_
|
[Element] Two-column layout [In Page Template?] Yes. The styling is defined in CSS with a width: 600px. [In Design Portfolio Template?]
|
No. The is defined in CSS with a width of 900px.
|
[
[
"Y",
"e",
"s"
],
[
"N",
"o",
".",
" ",
"T",
"h",
"e",
" ",
"i",
"s",
" ",
"d",
"e",
"f",
"i",
"n",
"e",
"d",
" ",
"i",
"n",
" ",
"C",
"S",
"S",
" ",
"w",
"i",
"t",
"h",
" ",
"a",
" ",
"w",
"i",
"d",
"t",
"h",
" ",
"o",
"f",
" ",
"9",
"0",
"0",
"p",
"x",
"."
],
[
"N",
"o"
]
] |
WordPress Category Templates - For Dummies
|
In Design Portfolio Template?
|
http://www.dummies.com/how-to/content/wordpress-category-templates.html
|
40/1438042988305.14_20150728002308-00064-ip-10-236-191-2_402419168_1.json
|
359b900c_tegory_Templates___For_Dummies_he_Page_and_Category_Templates_In_Design_Portfolio_Template_
|
[Element] Call to the post/page title [In Page Template?] Yes [In Design Portfolio Template?]
|
No
|
[
[
"Y",
"e",
"s"
],
[
"N",
"o",
".",
" ",
"T",
"h",
"e",
" ",
"i",
"s",
" ",
"d",
"e",
"f",
"i",
"n",
"e",
"d",
" ",
"i",
"n",
" ",
"C",
"S",
"S",
" ",
"w",
"i",
"t",
"h",
" ",
"a",
" ",
"w",
"i",
"d",
"t",
"h",
" ",
"o",
"f",
" ",
"9",
"0",
"0",
"p",
"x",
"."
],
[
"N",
"o"
]
] |
WordPress Category Templates - For Dummies
|
In Design Portfolio Template?
|
http://www.dummies.com/how-to/content/wordpress-category-templates.html
|
40/1438042988305.14_20150728002308-00064-ip-10-236-191-2_402419168_1.json
|
359b900c_tegory_Templates___For_Dummies_he_Page_and_Category_Templates_In_Design_Portfolio_Template_
|
[Element] Call to the post/page content [In Page Template?] Yes [In Design Portfolio Template?]
|
No
|
[
[
"Y",
"e",
"s"
],
[
"N",
"o",
".",
" ",
"T",
"h",
"e",
" ",
"i",
"s",
" ",
"d",
"e",
"f",
"i",
"n",
"e",
"d",
" ",
"i",
"n",
" ",
"C",
"S",
"S",
" ",
"w",
"i",
"t",
"h",
" ",
"a",
" ",
"w",
"i",
"d",
"t",
"h",
" ",
"o",
"f",
" ",
"9",
"0",
"0",
"p",
"x",
"."
],
[
"N",
"o"
]
] |
WordPress Category Templates - For Dummies
|
In Design Portfolio Template?
|
http://www.dummies.com/how-to/content/wordpress-category-templates.html
|
40/1438042988305.14_20150728002308-00064-ip-10-236-191-2_402419168_1.json
|
359b900c_tegory_Templates___For_Dummies_he_Page_and_Category_Templates_In_Design_Portfolio_Template_
|
[Element] Call to the featured image [In Page Template?] No [In Design Portfolio Template?]
|
Yes
|
[
[
"Y",
"e",
"s"
],
[
"N",
"o",
".",
" ",
"T",
"h",
"e",
" ",
"i",
"s",
" ",
"d",
"e",
"f",
"i",
"n",
"e",
"d",
" ",
"i",
"n",
" ",
"C",
"S",
"S",
" ",
"w",
"i",
"t",
"h",
" ",
"a",
" ",
"w",
"i",
"d",
"t",
"h",
" ",
"o",
"f",
" ",
"9",
"0",
"0",
"p",
"x",
"."
],
[
"N",
"o"
]
] |
WordPress Category Templates - For Dummies
|
In Design Portfolio Template?
|
http://www.dummies.com/how-to/content/wordpress-category-templates.html
|
40/1438042988305.14_20150728002308-00064-ip-10-236-191-2_402419168_1.json
|
359b900c_tegory_Templates___For_Dummies_he_Page_and_Category_Templates_In_Design_Portfolio_Template_
|
[Element] Call to the Sidebar template [In Page Template?] Yes [In Design Portfolio Template?]
|
No
|
[
[
"Y",
"e",
"s"
],
[
"N",
"o",
".",
" ",
"T",
"h",
"e",
" ",
"i",
"s",
" ",
"d",
"e",
"f",
"i",
"n",
"e",
"d",
" ",
"i",
"n",
" ",
"C",
"S",
"S",
" ",
"w",
"i",
"t",
"h",
" ",
"a",
" ",
"w",
"i",
"d",
"t",
"h",
" ",
"o",
"f",
" ",
"9",
"0",
"0",
"p",
"x",
"."
],
[
"N",
"o"
]
] |
WordPress Category Templates - For Dummies
|
In Design Portfolio Template?
|
http://www.dummies.com/how-to/content/wordpress-category-templates.html
|
40/1438042988305.14_20150728002308-00064-ip-10-236-191-2_402419168_1.json
|
359b900c_tegory_Templates___For_Dummies_he_Page_and_Category_Templates_In_Design_Portfolio_Template_
|
[Element] Call to the Footer template [In Page Template?] Yes [In Design Portfolio Template?]
|
Yes
|
[
[
"Y",
"e",
"s"
],
[
"N",
"o",
".",
" ",
"T",
"h",
"e",
" ",
"i",
"s",
" ",
"d",
"e",
"f",
"i",
"n",
"e",
"d",
" ",
"i",
"n",
" ",
"C",
"S",
"S",
" ",
"w",
"i",
"t",
"h",
" ",
"a",
" ",
"w",
"i",
"d",
"t",
"h",
" ",
"o",
"f",
" ",
"9",
"0",
"0",
"p",
"x",
"."
],
[
"N",
"o"
]
] |
WordPress Category Templates - For Dummies
|
In Design Portfolio Template?
|
http://www.dummies.com/how-to/content/wordpress-category-templates.html
|
40/1438042988305.14_20150728002308-00064-ip-10-236-191-2_402419168_1.json
|
c64be372_w_Glycemic_Foods___For_Dummies__Choose_This
|
[Instead of] Instant oatmeal [Choose This]
|
Steel-cut oatmeal
|
[
[
"S",
"t",
"e",
"e",
"l",
"-",
"c",
"u",
"t",
" ",
"o",
"a",
"t",
"m",
"e",
"a",
"l"
],
[
"B",
"r",
"o",
"w",
"n",
" ",
"r",
"i",
"c",
"e",
" ",
"o",
"r",
" ",
"q",
"u",
"i",
"n",
"o",
"a"
],
[
"C",
"h",
"e",
"e",
"s",
"e",
" ",
"t",
"o",
"r",
"t",
"e",
"l",
"l",
"i",
"n",
"i"
],
[
"B",
"r",
"a",
"n",
" ",
"c",
"e",
"r",
"e",
"a",
"l"
],
[
"S",
"o",
"u",
"r",
"d",
"o",
"u",
"g",
"h",
" ",
"b",
"r",
"e",
"a",
"d"
],
[
"N",
"u",
"t",
"s"
],
[
"W",
"h",
"o",
"l",
"e",
"-",
"g",
"r",
"a",
"i",
"n",
" ",
"c",
"r",
"i",
"s",
"p",
" ",
"o",
"r",
" ",
"r",
"y",
"e",
" ",
"c",
"r",
"a",
"c",
"k",
"e",
"r",
"s"
]
] |
Swapping High-Glycemic Foods for Low-Glycemic Foods - For Dummies
|
Choose This
|
http://www.dummies.com/how-to/content/swapping-highglycemic-foods-for-lowglycemic-foods.html
|
40/1438042981921.1_20150728002301-00248-ip-10-236-191-2_417850827_0.json
|
c64be372_w_Glycemic_Foods___For_Dummies__Choose_This
|
[Instead of] White rice [Choose This]
|
Brown rice or quinoa
|
[
[
"S",
"t",
"e",
"e",
"l",
"-",
"c",
"u",
"t",
" ",
"o",
"a",
"t",
"m",
"e",
"a",
"l"
],
[
"B",
"r",
"o",
"w",
"n",
" ",
"r",
"i",
"c",
"e",
" ",
"o",
"r",
" ",
"q",
"u",
"i",
"n",
"o",
"a"
],
[
"C",
"h",
"e",
"e",
"s",
"e",
" ",
"t",
"o",
"r",
"t",
"e",
"l",
"l",
"i",
"n",
"i"
],
[
"B",
"r",
"a",
"n",
" ",
"c",
"e",
"r",
"e",
"a",
"l"
],
[
"S",
"o",
"u",
"r",
"d",
"o",
"u",
"g",
"h",
" ",
"b",
"r",
"e",
"a",
"d"
],
[
"N",
"u",
"t",
"s"
],
[
"W",
"h",
"o",
"l",
"e",
"-",
"g",
"r",
"a",
"i",
"n",
" ",
"c",
"r",
"i",
"s",
"p",
" ",
"o",
"r",
" ",
"r",
"y",
"e",
" ",
"c",
"r",
"a",
"c",
"k",
"e",
"r",
"s"
]
] |
Swapping High-Glycemic Foods for Low-Glycemic Foods - For Dummies
|
Choose This
|
http://www.dummies.com/how-to/content/swapping-highglycemic-foods-for-lowglycemic-foods.html
|
40/1438042981921.1_20150728002301-00248-ip-10-236-191-2_417850827_0.json
|
c64be372_w_Glycemic_Foods___For_Dummies__Choose_This
|
[Instead of] Penne pasta [Choose This]
|
Cheese tortellini
|
[
[
"S",
"t",
"e",
"e",
"l",
"-",
"c",
"u",
"t",
" ",
"o",
"a",
"t",
"m",
"e",
"a",
"l"
],
[
"B",
"r",
"o",
"w",
"n",
" ",
"r",
"i",
"c",
"e",
" ",
"o",
"r",
" ",
"q",
"u",
"i",
"n",
"o",
"a"
],
[
"C",
"h",
"e",
"e",
"s",
"e",
" ",
"t",
"o",
"r",
"t",
"e",
"l",
"l",
"i",
"n",
"i"
],
[
"B",
"r",
"a",
"n",
" ",
"c",
"e",
"r",
"e",
"a",
"l"
],
[
"S",
"o",
"u",
"r",
"d",
"o",
"u",
"g",
"h",
" ",
"b",
"r",
"e",
"a",
"d"
],
[
"N",
"u",
"t",
"s"
],
[
"W",
"h",
"o",
"l",
"e",
"-",
"g",
"r",
"a",
"i",
"n",
" ",
"c",
"r",
"i",
"s",
"p",
" ",
"o",
"r",
" ",
"r",
"y",
"e",
" ",
"c",
"r",
"a",
"c",
"k",
"e",
"r",
"s"
]
] |
Swapping High-Glycemic Foods for Low-Glycemic Foods - For Dummies
|
Choose This
|
http://www.dummies.com/how-to/content/swapping-highglycemic-foods-for-lowglycemic-foods.html
|
40/1438042981921.1_20150728002301-00248-ip-10-236-191-2_417850827_0.json
|
c64be372_w_Glycemic_Foods___For_Dummies__Choose_This
|
[Instead of] Sugary cereal [Choose This]
|
Bran cereal
|
[
[
"S",
"t",
"e",
"e",
"l",
"-",
"c",
"u",
"t",
" ",
"o",
"a",
"t",
"m",
"e",
"a",
"l"
],
[
"B",
"r",
"o",
"w",
"n",
" ",
"r",
"i",
"c",
"e",
" ",
"o",
"r",
" ",
"q",
"u",
"i",
"n",
"o",
"a"
],
[
"C",
"h",
"e",
"e",
"s",
"e",
" ",
"t",
"o",
"r",
"t",
"e",
"l",
"l",
"i",
"n",
"i"
],
[
"B",
"r",
"a",
"n",
" ",
"c",
"e",
"r",
"e",
"a",
"l"
],
[
"S",
"o",
"u",
"r",
"d",
"o",
"u",
"g",
"h",
" ",
"b",
"r",
"e",
"a",
"d"
],
[
"N",
"u",
"t",
"s"
],
[
"W",
"h",
"o",
"l",
"e",
"-",
"g",
"r",
"a",
"i",
"n",
" ",
"c",
"r",
"i",
"s",
"p",
" ",
"o",
"r",
" ",
"r",
"y",
"e",
" ",
"c",
"r",
"a",
"c",
"k",
"e",
"r",
"s"
]
] |
Swapping High-Glycemic Foods for Low-Glycemic Foods - For Dummies
|
Choose This
|
http://www.dummies.com/how-to/content/swapping-highglycemic-foods-for-lowglycemic-foods.html
|
40/1438042981921.1_20150728002301-00248-ip-10-236-191-2_417850827_0.json
|
c64be372_w_Glycemic_Foods___For_Dummies__Choose_This
|
[Instead of] White bread [Choose This]
|
Sourdough bread
|
[
[
"S",
"t",
"e",
"e",
"l",
"-",
"c",
"u",
"t",
" ",
"o",
"a",
"t",
"m",
"e",
"a",
"l"
],
[
"B",
"r",
"o",
"w",
"n",
" ",
"r",
"i",
"c",
"e",
" ",
"o",
"r",
" ",
"q",
"u",
"i",
"n",
"o",
"a"
],
[
"C",
"h",
"e",
"e",
"s",
"e",
" ",
"t",
"o",
"r",
"t",
"e",
"l",
"l",
"i",
"n",
"i"
],
[
"B",
"r",
"a",
"n",
" ",
"c",
"e",
"r",
"e",
"a",
"l"
],
[
"S",
"o",
"u",
"r",
"d",
"o",
"u",
"g",
"h",
" ",
"b",
"r",
"e",
"a",
"d"
],
[
"N",
"u",
"t",
"s"
],
[
"W",
"h",
"o",
"l",
"e",
"-",
"g",
"r",
"a",
"i",
"n",
" ",
"c",
"r",
"i",
"s",
"p",
" ",
"o",
"r",
" ",
"r",
"y",
"e",
" ",
"c",
"r",
"a",
"c",
"k",
"e",
"r",
"s"
]
] |
Swapping High-Glycemic Foods for Low-Glycemic Foods - For Dummies
|
Choose This
|
http://www.dummies.com/how-to/content/swapping-highglycemic-foods-for-lowglycemic-foods.html
|
40/1438042981921.1_20150728002301-00248-ip-10-236-191-2_417850827_0.json
|
c64be372_w_Glycemic_Foods___For_Dummies__Choose_This
|
[Instead of] Popcorn [Choose This]
|
Nuts
|
[
[
"S",
"t",
"e",
"e",
"l",
"-",
"c",
"u",
"t",
" ",
"o",
"a",
"t",
"m",
"e",
"a",
"l"
],
[
"B",
"r",
"o",
"w",
"n",
" ",
"r",
"i",
"c",
"e",
" ",
"o",
"r",
" ",
"q",
"u",
"i",
"n",
"o",
"a"
],
[
"C",
"h",
"e",
"e",
"s",
"e",
" ",
"t",
"o",
"r",
"t",
"e",
"l",
"l",
"i",
"n",
"i"
],
[
"B",
"r",
"a",
"n",
" ",
"c",
"e",
"r",
"e",
"a",
"l"
],
[
"S",
"o",
"u",
"r",
"d",
"o",
"u",
"g",
"h",
" ",
"b",
"r",
"e",
"a",
"d"
],
[
"N",
"u",
"t",
"s"
],
[
"W",
"h",
"o",
"l",
"e",
"-",
"g",
"r",
"a",
"i",
"n",
" ",
"c",
"r",
"i",
"s",
"p",
" ",
"o",
"r",
" ",
"r",
"y",
"e",
" ",
"c",
"r",
"a",
"c",
"k",
"e",
"r",
"s"
]
] |
Swapping High-Glycemic Foods for Low-Glycemic Foods - For Dummies
|
Choose This
|
http://www.dummies.com/how-to/content/swapping-highglycemic-foods-for-lowglycemic-foods.html
|
40/1438042981921.1_20150728002301-00248-ip-10-236-191-2_417850827_0.json
|
c64be372_w_Glycemic_Foods___For_Dummies__Choose_This
|
[Instead of] Snack crackers [Choose This]
|
Whole-grain crisp or rye crackers
|
[
[
"S",
"t",
"e",
"e",
"l",
"-",
"c",
"u",
"t",
" ",
"o",
"a",
"t",
"m",
"e",
"a",
"l"
],
[
"B",
"r",
"o",
"w",
"n",
" ",
"r",
"i",
"c",
"e",
" ",
"o",
"r",
" ",
"q",
"u",
"i",
"n",
"o",
"a"
],
[
"C",
"h",
"e",
"e",
"s",
"e",
" ",
"t",
"o",
"r",
"t",
"e",
"l",
"l",
"i",
"n",
"i"
],
[
"B",
"r",
"a",
"n",
" ",
"c",
"e",
"r",
"e",
"a",
"l"
],
[
"S",
"o",
"u",
"r",
"d",
"o",
"u",
"g",
"h",
" ",
"b",
"r",
"e",
"a",
"d"
],
[
"N",
"u",
"t",
"s"
],
[
"W",
"h",
"o",
"l",
"e",
"-",
"g",
"r",
"a",
"i",
"n",
" ",
"c",
"r",
"i",
"s",
"p",
" ",
"o",
"r",
" ",
"r",
"y",
"e",
" ",
"c",
"r",
"a",
"c",
"k",
"e",
"r",
"s"
]
] |
Swapping High-Glycemic Foods for Low-Glycemic Foods - For Dummies
|
Choose This
|
http://www.dummies.com/how-to/content/swapping-highglycemic-foods-for-lowglycemic-foods.html
|
40/1438042981921.1_20150728002301-00248-ip-10-236-191-2_417850827_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Meal] Breakfast [Have:] Muesli [Instead of:]
|
Cornflakes
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Have:] Unprocessed oats made into porridge [Instead of:]
|
Instant porridge oats
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Have:] Granary toast [Instead of:]
|
White toast
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Meal] Lunch [Have:] Baked sweet potato with filling [Instead of:]
|
Jacket potato with filling
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Have:] Pitta bread [Instead of:]
|
White baguette
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Have:] Wholegrain bread sandwiches [Instead of:]
|
Brown bread sandwiches
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Meal] Dinner [Have:] Curry with basmati rice [Instead of:]
|
Curry with white rice
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Have:] Spaghetti bolognese [Instead of:]
|
Shepherd’s pie
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Have:] Stir-fry with noodles [Instead of:]
|
Stir-fry with instant rice
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Meal] Desserts [Have:] Bread and butter pudding made with fruit loaf [Instead of:]
|
Bread and butter pudding made with white bread
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Have:] Fruit crumble made with oat topping [Instead of:]
|
Fruit crumble made with white flour
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Meal] Snacks [Have:] Cakes, biscuits, or muffins made with fruit, oats, and wholegrains [Instead of:]
|
Muffins/cakes/biscuits
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Have:] Fruit loaf with ricotta [Instead of:]
|
White bread and jam
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
a09fd1e9_eet__UK_Edition____For_Dummies__Instead_of_
|
[Have:] Wholegrain crispbread with avocado or hummus dip [Instead of:]
|
White crackers and cheese
|
[] |
Managing PCOS For Dummies Cheat Sheet (UK Edition) - For Dummies
|
Instead of:
|
http://www.dummies.com/how-to/content/managing-pcos-for-dummies-cheat-sheet-uk-edition.html
|
40/1438042989510.73_20150728002309-00102-ip-10-236-191-2_415646059_0.json
|
15891907_mies_Cheat_Sheet___For_Dummies__What_It_Does
|
[Tool] ANOVA [What It Does]
|
There are actually three different ANOVA tools. None is specifically useful for forecasting, but each of the tools can help you understand the data set that underlies your forecast. The ANOVA tools help you distinguish among samples — for example, do people who live in Tennessee like a particular brand of car better than those who live in Vermont?
|
[] |
Excel Sales Forecasting For Dummies Cheat Sheet - For Dummies
|
What It Does
|
http://www.dummies.com/how-to/content/excel-sales-forecasting-for-dummies-cheat-sheet.html
|
40/1438042988305.14_20150728002308-00187-ip-10-236-191-2_414562395_0.json
|
15891907_mies_Cheat_Sheet___For_Dummies__What_It_Does
|
[Tool] Correlation [What It Does]
|
This tool is an important one, regardless of the method you use to do your forecast. If you have more than one variable, it can tell you how strongly the two variables are related (plus or minus 1.0 is strong, 0.0 means no relationship). If you have only one variable, it can tell you how strongly one time period is related to another.
|
[] |
Excel Sales Forecasting For Dummies Cheat Sheet - For Dummies
|
What It Does
|
http://www.dummies.com/how-to/content/excel-sales-forecasting-for-dummies-cheat-sheet.html
|
40/1438042988305.14_20150728002308-00187-ip-10-236-191-2_414562395_0.json
|
15891907_mies_Cheat_Sheet___For_Dummies__What_It_Does
|
[Tool] Descriptive Statistics [What It Does]
|
Use the Descriptive Statistics tool to get a handle on things like the average and the standard deviation of your data. Understanding these basic statistics is important so you know what's going on with your forecasts.
|
[] |
Excel Sales Forecasting For Dummies Cheat Sheet - For Dummies
|
What It Does
|
http://www.dummies.com/how-to/content/excel-sales-forecasting-for-dummies-cheat-sheet.html
|
40/1438042988305.14_20150728002308-00187-ip-10-236-191-2_414562395_0.json
|
15891907_mies_Cheat_Sheet___For_Dummies__What_It_Does
|
[Tool] Exponential Smoothing [What It Does]
|
I hate this tool's name — it sounds ominous and intimidating, which the tool is not. When you have just one variable — something such as sales revenue or unit sales — you look to a previous actual value to predict the next one (maybe the previous month, or the same month in the previous year). All this tool does is adjust the next forecast by using the error in the prior forecast.
|
[] |
Excel Sales Forecasting For Dummies Cheat Sheet - For Dummies
|
What It Does
|
http://www.dummies.com/how-to/content/excel-sales-forecasting-for-dummies-cheat-sheet.html
|
40/1438042988305.14_20150728002308-00187-ip-10-236-191-2_414562395_0.json
|
15891907_mies_Cheat_Sheet___For_Dummies__What_It_Does
|
[Tool] Moving Average [What It Does]
|
A moving average shows the average of results over time. The first one might be the average for January, February, and March; the second would then be the average for February, March, and April; and so on. This method of forecasting tends to focus on the signal (what's really going on in the baseline) and to minimize the noise (random fluctuations in the baseline).
|
[] |
Excel Sales Forecasting For Dummies Cheat Sheet - For Dummies
|
What It Does
|
http://www.dummies.com/how-to/content/excel-sales-forecasting-for-dummies-cheat-sheet.html
|
40/1438042988305.14_20150728002308-00187-ip-10-236-191-2_414562395_0.json
|
15891907_mies_Cheat_Sheet___For_Dummies__What_It_Does
|
[Tool] Regression [What It Does]
|
Regression is closely related to correlation. Use this tool to forecast one variable (such as sales) from another (such as date or advertising). It gives you a couple of numbers to use in an equation, like Sales = 50000 + (10 * Date).
|
[] |
Excel Sales Forecasting For Dummies Cheat Sheet - For Dummies
|
What It Does
|
http://www.dummies.com/how-to/content/excel-sales-forecasting-for-dummies-cheat-sheet.html
|
40/1438042988305.14_20150728002308-00187-ip-10-236-191-2_414562395_0.json
|
5a025713_mies_Cheat_Sheet___For_Dummies___personal_power_and_confidence
|
Fail to back up your words with actions
|
Honour your word and keep your promises
|
[] |
Confidence For Dummies Cheat Sheet - For Dummies
|
Each time you do this, you increase your personal power and confidence
|
http://www.dummies.com/how-to/content/confidence-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00052-ip-10-236-191-2_416880238_0.json
|
5a025713_mies_Cheat_Sheet___For_Dummies___personal_power_and_confidence
|
Act or speak in a way that causes real harm to others
|
Be honest with yourself and honest with others
|
[] |
Confidence For Dummies Cheat Sheet - For Dummies
|
Each time you do this, you increase your personal power and confidence
|
http://www.dummies.com/how-to/content/confidence-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00052-ip-10-236-191-2_416880238_0.json
|
5a025713_mies_Cheat_Sheet___For_Dummies___personal_power_and_confidence
|
Act superior to others or browbeat someone weaker than yourself
|
Accept people as they are and judge only their actions
|
[] |
Confidence For Dummies Cheat Sheet - For Dummies
|
Each time you do this, you increase your personal power and confidence
|
http://www.dummies.com/how-to/content/confidence-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00052-ip-10-236-191-2_416880238_0.json
|
5a025713_mies_Cheat_Sheet___For_Dummies___personal_power_and_confidence
|
Fail to act right because no one is watching
|
Treat others with respect and candour
|
[] |
Confidence For Dummies Cheat Sheet - For Dummies
|
Each time you do this, you increase your personal power and confidence
|
http://www.dummies.com/how-to/content/confidence-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00052-ip-10-236-191-2_416880238_0.json
|
5a025713_mies_Cheat_Sheet___For_Dummies___personal_power_and_confidence
|
Don’t give of your best
|
Let people know where you stand on important issues
|
[] |
Confidence For Dummies Cheat Sheet - For Dummies
|
Each time you do this, you increase your personal power and confidence
|
http://www.dummies.com/how-to/content/confidence-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00052-ip-10-236-191-2_416880238_0.json
|
5a025713_mies_Cheat_Sheet___For_Dummies___personal_power_and_confidence
|
Don’t follow your own conscience
|
Be genuine and transparent with people; don’t deceive through silence or inaction
|
[] |
Confidence For Dummies Cheat Sheet - For Dummies
|
Each time you do this, you increase your personal power and confidence
|
http://www.dummies.com/how-to/content/confidence-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00052-ip-10-236-191-2_416880238_0.json
|
5a025713_mies_Cheat_Sheet___For_Dummies___personal_power_and_confidence
|
Don’t practise what you preach
|
Be true to your values and purpose
|
[] |
Confidence For Dummies Cheat Sheet - For Dummies
|
Each time you do this, you increase your personal power and confidence
|
http://www.dummies.com/how-to/content/confidence-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00052-ip-10-236-191-2_416880238_0.json
|
5a025713_mies_Cheat_Sheet___For_Dummies___personal_power_and_confidence
|
Manipulate or mislead others (or yourself)
|
Live up to your standards and always do the right thing
|
[] |
Confidence For Dummies Cheat Sheet - For Dummies
|
Each time you do this, you increase your personal power and confidence
|
http://www.dummies.com/how-to/content/confidence-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00052-ip-10-236-191-2_416880238_0.json
|
5a025713_mies_Cheat_Sheet___For_Dummies___personal_power_and_confidence
|
Tell white lies to look good, or to avoid looking bad
|
Admit and accept your own mistakes
|
[] |
Confidence For Dummies Cheat Sheet - For Dummies
|
Each time you do this, you increase your personal power and confidence
|
http://www.dummies.com/how-to/content/confidence-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00052-ip-10-236-191-2_416880238_0.json
|
5a025713_mies_Cheat_Sheet___For_Dummies___personal_power_and_confidence
|
Use bluff or bluster to get your own way
|
Say what you mean, and mean what you say
|
[] |
Confidence For Dummies Cheat Sheet - For Dummies
|
Each time you do this, you increase your personal power and confidence
|
http://www.dummies.com/how-to/content/confidence-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00052-ip-10-236-191-2_416880238_0.json
|
5a025713_mies_Cheat_Sheet___For_Dummies___personal_power_and_confidence
|
Pretend to be anything other than your authentic self
|
Walk your talk
|
[] |
Confidence For Dummies Cheat Sheet - For Dummies
|
Each time you do this, you increase your personal power and confidence
|
http://www.dummies.com/how-to/content/confidence-for-dummies-cheat-sheet.html
|
40/1438042981921.1_20150728002301-00052-ip-10-236-191-2_416880238_0.json
|
4fd6cc00_w_Glycemic_Foods___For_Dummies__Instead_of
|
[Choose This] Steel-cut oatmeal [Instead of]
|
Instant oatmeal
|
[
[
"I",
"n",
"s",
"t",
"a",
"n",
"t",
" ",
"o",
"a",
"t",
"m",
"e",
"a",
"l"
],
[
"W",
"h",
"i",
"t",
"e",
" ",
"r",
"i",
"c",
"e"
],
[
"P",
"e",
"n",
"n",
"e",
" ",
"p",
"a",
"s",
"t",
"a"
],
[
"S",
"u",
"g",
"a",
"r",
"y",
" ",
"c",
"e",
"r",
"e",
"a",
"l"
],
[
"W",
"h",
"i",
"t",
"e",
" ",
"b",
"r",
"e",
"a",
"d"
],
[
"P",
"o",
"p",
"c",
"o",
"r",
"n"
],
[
"S",
"n",
"a",
"c",
"k",
" ",
"c",
"r",
"a",
"c",
"k",
"e",
"r",
"s"
]
] |
Swapping High-Glycemic Foods for Low-Glycemic Foods - For Dummies
|
Instead of
|
http://www.dummies.com/how-to/content/swapping-highglycemic-foods-for-lowglycemic-foods.html
|
40/1438042981921.1_20150728002301-00248-ip-10-236-191-2_417850827_0.json
|
4fd6cc00_w_Glycemic_Foods___For_Dummies__Instead_of
|
[Choose This] Brown rice or quinoa [Instead of]
|
White rice
|
[
[
"I",
"n",
"s",
"t",
"a",
"n",
"t",
" ",
"o",
"a",
"t",
"m",
"e",
"a",
"l"
],
[
"W",
"h",
"i",
"t",
"e",
" ",
"r",
"i",
"c",
"e"
],
[
"P",
"e",
"n",
"n",
"e",
" ",
"p",
"a",
"s",
"t",
"a"
],
[
"S",
"u",
"g",
"a",
"r",
"y",
" ",
"c",
"e",
"r",
"e",
"a",
"l"
],
[
"W",
"h",
"i",
"t",
"e",
" ",
"b",
"r",
"e",
"a",
"d"
],
[
"P",
"o",
"p",
"c",
"o",
"r",
"n"
],
[
"S",
"n",
"a",
"c",
"k",
" ",
"c",
"r",
"a",
"c",
"k",
"e",
"r",
"s"
]
] |
Swapping High-Glycemic Foods for Low-Glycemic Foods - For Dummies
|
Instead of
|
http://www.dummies.com/how-to/content/swapping-highglycemic-foods-for-lowglycemic-foods.html
|
40/1438042981921.1_20150728002301-00248-ip-10-236-191-2_417850827_0.json
|
4fd6cc00_w_Glycemic_Foods___For_Dummies__Instead_of
|
[Choose This] Cheese tortellini [Instead of]
|
Penne pasta
|
[
[
"I",
"n",
"s",
"t",
"a",
"n",
"t",
" ",
"o",
"a",
"t",
"m",
"e",
"a",
"l"
],
[
"W",
"h",
"i",
"t",
"e",
" ",
"r",
"i",
"c",
"e"
],
[
"P",
"e",
"n",
"n",
"e",
" ",
"p",
"a",
"s",
"t",
"a"
],
[
"S",
"u",
"g",
"a",
"r",
"y",
" ",
"c",
"e",
"r",
"e",
"a",
"l"
],
[
"W",
"h",
"i",
"t",
"e",
" ",
"b",
"r",
"e",
"a",
"d"
],
[
"P",
"o",
"p",
"c",
"o",
"r",
"n"
],
[
"S",
"n",
"a",
"c",
"k",
" ",
"c",
"r",
"a",
"c",
"k",
"e",
"r",
"s"
]
] |
Swapping High-Glycemic Foods for Low-Glycemic Foods - For Dummies
|
Instead of
|
http://www.dummies.com/how-to/content/swapping-highglycemic-foods-for-lowglycemic-foods.html
|
40/1438042981921.1_20150728002301-00248-ip-10-236-191-2_417850827_0.json
|
4fd6cc00_w_Glycemic_Foods___For_Dummies__Instead_of
|
[Choose This] Bran cereal [Instead of]
|
Sugary cereal
|
[
[
"I",
"n",
"s",
"t",
"a",
"n",
"t",
" ",
"o",
"a",
"t",
"m",
"e",
"a",
"l"
],
[
"W",
"h",
"i",
"t",
"e",
" ",
"r",
"i",
"c",
"e"
],
[
"P",
"e",
"n",
"n",
"e",
" ",
"p",
"a",
"s",
"t",
"a"
],
[
"S",
"u",
"g",
"a",
"r",
"y",
" ",
"c",
"e",
"r",
"e",
"a",
"l"
],
[
"W",
"h",
"i",
"t",
"e",
" ",
"b",
"r",
"e",
"a",
"d"
],
[
"P",
"o",
"p",
"c",
"o",
"r",
"n"
],
[
"S",
"n",
"a",
"c",
"k",
" ",
"c",
"r",
"a",
"c",
"k",
"e",
"r",
"s"
]
] |
Swapping High-Glycemic Foods for Low-Glycemic Foods - For Dummies
|
Instead of
|
http://www.dummies.com/how-to/content/swapping-highglycemic-foods-for-lowglycemic-foods.html
|
40/1438042981921.1_20150728002301-00248-ip-10-236-191-2_417850827_0.json
|
4fd6cc00_w_Glycemic_Foods___For_Dummies__Instead_of
|
[Choose This] Sourdough bread [Instead of]
|
White bread
|
[
[
"I",
"n",
"s",
"t",
"a",
"n",
"t",
" ",
"o",
"a",
"t",
"m",
"e",
"a",
"l"
],
[
"W",
"h",
"i",
"t",
"e",
" ",
"r",
"i",
"c",
"e"
],
[
"P",
"e",
"n",
"n",
"e",
" ",
"p",
"a",
"s",
"t",
"a"
],
[
"S",
"u",
"g",
"a",
"r",
"y",
" ",
"c",
"e",
"r",
"e",
"a",
"l"
],
[
"W",
"h",
"i",
"t",
"e",
" ",
"b",
"r",
"e",
"a",
"d"
],
[
"P",
"o",
"p",
"c",
"o",
"r",
"n"
],
[
"S",
"n",
"a",
"c",
"k",
" ",
"c",
"r",
"a",
"c",
"k",
"e",
"r",
"s"
]
] |
Swapping High-Glycemic Foods for Low-Glycemic Foods - For Dummies
|
Instead of
|
http://www.dummies.com/how-to/content/swapping-highglycemic-foods-for-lowglycemic-foods.html
|
40/1438042981921.1_20150728002301-00248-ip-10-236-191-2_417850827_0.json
|
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