query_id
int64 3
25.4k
| query_type
stringclasses 5
values | query_lang
stringclasses 1
value | passages_lang
stringclasses 3
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stringlengths 7
215
| passages
listlengths 10
10
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stringlengths 0
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|---|---|---|---|---|---|---|---|
17,085 |
NUMERIC
|
en
|
en
|
amount financed formula
|
[
"BREAKING DOWN 'Amount Financed'. The purpose of the Truth In Lending Act, passed in 1968, is to standardize the disclosures made to borrowers concerning the terms of a loan, most notably in the way costs are calculated.",
"Loan Payment. The loan payment formula is used to calculate the payments on a loan. The formula used to calculate loan payments is exactly the same as the formula used to calculate payments on an ordinary annuity. A loan, by definition, is an annuity, in that it consists of a series of future periodic payments. The PV, or present value, portion of the loan payment formula uses the original loan amount. The original loan amount is essentially the present value of the future payments on the loan, much like the present value of an annuity.",
"Where: r = decimal rate / 12. Example: For repaying a loan of $1000 at 5% interest for 12 months, the equation would be: Monthly payment = [ (0.05 / 12) + (0.05 / 12) / ( (1+ (0.05 / 12)) ^ 12 -1) ] x principal loan amount.",
"DEFINITION of 'Amount Financed'. The actual amount of credit made available to a borrower in a loan, as defined by Regulation Z disclosure requirements of the Truth In Lending Act. Specifically, it is the amount of the loan principal, less prepaid finance charges (loan origination fees, so-called points, adjusted interest, etc.) and any required deposit balance.",
"Total Selling Price is $ 15,340. down Payment is $ 1000. Amount Finance is = 15340 minus 1000= 14,340. In excel, the formula =cell 1( selling price)-cell2(downpayment) Most likely, the cells you were using were formatted as %. Try to format the cells as numbers, especially the cell(downpayment) and the cell of answer.",
"What is the formula for the loan payment calculator? The loan calculator uses the following formula to calculate loan figures: Monthly payment = [ r + r / ( (1+r) ^ months -1) ] x principal loan amount.",
"30 years. To find the monthly payment for this loan, we can use the Loan Calculator Scenario #1 with $205,000 as the total loan amount (you are not borrowing this much but you will owe this amount when the loan is closed), 7.5% as the interest rate, and 360 as the number of payments (1 payment/month for 30 years). The monthly payment is found to be $1,433.39.",
"TIP Introduction. Lenders are required to provide the borrower with the Total Interest Percentage (TIP) on the Loan Estimate and Closing Disclosure. This is the total amount of interest that the borrower will pay over the life of the loan, expressed a percentage of the loan amount (Interest / Loan Amount = TIP). It is assumed that the borrower will make each payment in full and on time and will not make any additional payments. TIP Table.",
"30 years. To find the monthly payment for this loan, we can use the Loan Calculator Scenario #1 with $205,000 as the total loan amount (you are not borrowing this much but you will owe this amount when the loan is closed), 7.5% as the interest rate, and 360 as the number of payments (1 payment/month for 30 years). The monthly payment is found to be $1,433.39.",
"Notice that the result has a negative value: -1,427.49. The reason it's negative is because it's a cash outflow. If that looks strange, you can fix it either by making the loan amount negative—which might look equally strange—or by editing the formula to put a negative sign before the loan amount in cell B3. To do that, edit the formula to be the following: =pmt(B4/12,B5*12,-B3,B6,1)"
] |
=cell 1( selling price)-cell2(downpayment)
| 4 |
17,086 |
NUMERIC
|
en
|
en
|
amount for eligible dependant 2016
|
[
"The maximum caregiver amount for 2015 is $4,608. However, in this case, the eligible credit amount does not start to be reduced until the dependant’s net income reaches $15,735.No credit will be available once the dependant’s net income exceeds $20,343.or 2015, the infirm dependant amount is $6,700. This amount is reduced on a dollar-for-dollar basis by the dependant’s income in excess of $6,720.",
"If the dependant is dependent on the individual by reason of mental or physical infirmity, the family caregiver amount will increase the eligible dependant amount by $2,040 for 2013 ($2,058 for 2014).n the case of shared custody, if both parents are required to make support payments for a child, then one parent can claim the amount for an eligible dependant for the child, as long as both parents paying support agree that this person will make the claim.",
"For 2015, if eligible, an additional $2,093 can be claimed for an infirm dependant under any of the following existing dependency-related credits: spousal, child, eligible dependant, caregiver or infirm dependant over 18.or 2015, the infirm dependant amount is $6,700. This amount is reduced on a dollar-for-dollar basis by the dependant’s income in excess of $6,720.",
"Line 305 - Amount for an eligible dependant. You may be able to claim the amount for an eligible dependant if, at any time in the year, you met certain conditions.ine 305 - Amount for an eligible dependant. You may be able to claim the amount for an eligible dependant if, at any time in the year, you met certain conditions.",
"An equivalent to spouse tax credit may be claimed for a dependent relative. An individual may claim, under certain circumstances, the amount for an eligible dependant (equivalent to spouse) tax credit for a dependent child, or other dependent relatives, on line 305 of the tax return.n the case of shared custody, if both parents are required to make support payments for a child, then one parent can claim the amount for an eligible dependant for the child, as long as both parents paying support agree that this person will make the claim.",
"The credit (up to a maximum of $2,000 per year) is based on the net reduction of federal tax that would be realized if up to $50,000 of the taxpayer’s taxable income was transferred to a lower-income earning eligible spouse or common-law partner. For example, for 2015 you earn $140,000 and your spouse earns $10,000.or 2015, the infirm dependant amount is $6,700. This amount is reduced on a dollar-for-dollar basis by the dependant’s income in excess of $6,720.",
"NEW-No change in limits for 2016. NEW-SEIU employees are now eligible to participate in the dependent care FSA. NEW-Due to the new carryover benefit, all participants who had a health care FSA in 2015 or will have an FSA in 2016 for the first time will receive a new debit card before January 1, 2016.mployees may contribute up to a $5,000 per year household maximum into a Dependent Care Flexible Spending Account (DCFSA). This means if you and your spouse are both contributing to a DCFSA, then you will want to be careful not to contribute more than $5,000 between the two of you, within a calendar year.",
"Keep in mind that the IRS allows an income tax credit of up to $3,000 for dependent care expenses if you have one dependent, or up to $6,000 if you have two or more dependents. The amount of the credit is based on your adjusted gross income and applies only to your federal income taxes.ow Much You Can Contribute. The minimum and maximum amounts you can contribute to the Dependent Care FSA are set by your employer, although the maximum allowed by the IRS is $5,000 a year for individuals or married couples filing jointly, or $2,500 for a married person filing separately.",
"How Much You Can Contribute. The minimum and maximum amounts you can contribute to the Dependent Care FSA are set by your employer, although the maximum allowed by the IRS is $5,000 a year for individuals or married couples filing jointly, or $2,500 for a married person filing separately.ow Much You Can Contribute. The minimum and maximum amounts you can contribute to the Dependent Care FSA are set by your employer, although the maximum allowed by the IRS is $5,000 a year for individuals or married couples filing jointly, or $2,500 for a married person filing separately.",
"Maximum Annual Dependent Care FSA Contribution Limits. If your tax filing status is Single, your annual limit is: 1 $5,000 if your 2014 earnings were less than $115,000; however, your contributions may not be in excess of your earned income for the plan year. 2 $3,600 if your 2014 earnings were $115,000 or more.f your tax filing status is Single, your annual limit is: 1 $5,000 if your 2014 earnings were less than $115,000; however, your contributions may not be in excess of your earned income for the plan year. 2 $3,600 if your 2014 earnings were $115,000 or more."
] |
$5,000 per year
| 6 |
17,087 |
DESCRIPTION
|
en
|
en
|
amount insured by fdic per account
|
[
"Details of FDIC Coverage of Business Accounts. Total deposits in eligible business accounts from a corporation, partnership, LLC or unincorporated organization at a bank are covered for up to $250,000.",
"FDIC insurance does not cover other financial products and services that banks may offer, such as stocks, bonds, mutual funds, life insurance policies, annuities or securities. The standard insurance amount is $250,000 per depositor, per insured bank, for each account ownership category.",
"Eligible business accounts for coverage from the Federal Deposit Insurance Corporation (FDIC) are checking accounts, savings accounts, money market deposit accounts, certificates of deposit (CDs), cashier's checks, money orders and other official items issued by FDIC-covered banks.",
"FDIC insurance is backed by the full faith and credit of the United States government. Since the FDIC was established in 1933, no depositor has lost a penny of FDIC-insured funds. FDIC insurance covers all deposit accounts, including: Checking accounts.",
"Coverage Limits by Account Category. As long as your financial institution is insured by the FDIC, which insures bank accounts, or NCUA, which insures credit union accounts, the coverage limits available from either federal agency will be the same, which is currently $250,000 per depositor, per financial institution (not per branch location).",
"Staff Report | January 18, 2013. Because unlimited FDIC coverage for IOLTA accounts expired on December 31, the Ohio Legal Assistance Foundation learned this week that some attorneys may believe it necessary to break up IOLTA accounts so that they do not have more than $250,000 in an IOLTA account at any bank.",
"Currently, both the FDIC and the NCUA insure deposits of up to $250,000. But that doesn’t mean you can’t protect more than that with government insurance. The amount of coverage you receive ultimately depends on the types of accounts you have and whether you have a joint account holder.",
"Beginning January 1, 2013, all types of trust accounts, including IOLTAs (Interest on Lawyer Trust Accounts), reverted to the standard maximum deposit insurance amount of $250,000. The FDIC considers IOLTA accounts fiduciary in nature, which makes them eligible for pass-through coverage on a per-client basis.",
"For example, if a corporation owns a checking account with $150,000 and a CD for another $150,000 at the same bank, the FDIC only insures $250,000 and not the remaining $50,000. The corporation would need to transfer the remaining $50,000 to another bank, so those funds become eligible for FDIC coverage.",
"Each depositor insured to at least $250,000 per insured bank. Understanding Deposit Insurance. The Federal Deposit Insurance Corporation (FDIC) is an independent agency of the United States government that protects the funds depositors place in banks and savings associations."
] |
Up to $250,000.
| 0 |
17,088 |
NUMERIC
|
en
|
en
|
amount limit for claiming LTA
|
[
"rakeshkashyap. Minimum Limit is for LTA is 8.33% of Basic Salary of an employee per month and same will be calculated for the enitre period. There is no maximum limit defined regarding this. There is a block period of 04 years and any employee can claim maximum two times LTA in the block period of 04 years.If any employees claim more than two times it will be taxable; provided that employee comes under the limit of tax limit. For claim the LTA employee has need to produce the journey proof as per travel.akeshkashyap. Minimum Limit is for LTA is 8.33% of Basic Salary of an employee per month and same will be calculated for the enitre period. There is no maximum limit defined regarding this. There is a block period of 04 years and any employee can claim maximum two times LTA in the block period of 04 years.",
"You can even give Rs 5.0 lakhs as LTA. But as per IT rule, Rs 15,000/- is allowed for exemption under IT Act. Over and above the same, it will be taxable. There is a block period of 04 years and any employee can claim maximum two times LTA in the block period of 04 years.If any employees claim more than two times it will be taxable; provided that employee comes under the limit of tax limit. For claim the LTA employee has need to produce the journey proof as per travel.akeshkashyap. Minimum Limit is for LTA is 8.33% of Basic Salary of an employee per month and same will be calculated for the enitre period. There is no maximum limit defined regarding this. There is a block period of 04 years and any employee can claim maximum two times LTA in the block period of 04 years.",
"The following amount is allowed to be claimed as LTA exemption:-. The taxpayer can claim exemption in respect of any 2 journeys in a block of 4 years. The Income Tax Department has created block of 4 years each and in each block, the exemption can be claimed twice.he Leave Travel Allowance (LTA)/Leave Travel Concession (LTC) amount computed above is allowed as an exemption for income tax purposes. Your employer may pay you a different amount depending on your position in the organisation.",
"A smarter way to get the best out of the LTA tax exemption is to claim your reimbursements in the same years as you get the exemptions. For this, keep a record in which years you claim your LTA tax exemption. Say, your yearly LTA travel reimbursement limit is Rs. 20,000.The current block of four years is 2014 to 2017.uppose your LTA limit is Rs. 20,000 a year, and you have spent only Rs. 15,000. This means you can claim reimbursements and tax exemptions for only Rs. 15,000 in that year. The balance Rs. 5,000 gets added to next year’s limit of Rs. 20,000.",
"Note that in this block of four years (2014-17), you can claim your LTA tax exemption only once more. For the December 2015 travel, you will submit your travel bills in 2016, for the purpose of tax calculation for FY2015-16.It would be better, then, to claim both your reimbursements in 2015-16.uppose your LTA limit is Rs. 20,000 a year, and you have spent only Rs. 15,000. This means you can claim reimbursements and tax exemptions for only Rs. 15,000 in that year. The balance Rs. 5,000 gets added to next year’s limit of Rs. 20,000.",
"Carry forward your unspent LTA. If you have not claimed your LTA in first year, the amount is accumulated in your kitty. Hence, you can claim for a higher amount if you travel in next year. (year 1 amount year 2 amount) is available for LTA tax exemption claim in year 2.Double Dip LTA.f you have not claimed your LTA in first year, the amount is accumulated in your kitty. Hence, you can claim for a higher amount if you travel in next year. (year 1 amount year 2 amount) is available for LTA tax exemption claim in year 2. Double Dip LTA.",
"Points: 231. I think you can change the LTA amount to avail the maximum benefit of tax exemption. Because u/s 10 (5) of income tax, the limit for LTA is not defined, only the limit for exemption is there (i t is limited to amount actually spent on travelling of employee and his family members.). Also it is allowed twice in a block of four years.ecause u/s 10 (5) of income tax, the limit for LTA is not defined, only the limit for exemption is there (i t is limited to amount actually spent on travelling of employee and his family members.",
"Suppose your LTA limit is Rs. 20,000 a year, and you have spent only Rs. 15,000. This means you can claim reimbursements and tax exemptions for only Rs. 15,000 in that year. The balance Rs. 5,000 gets added to next year’s limit of Rs. 20,000.uppose your LTA limit is Rs. 20,000 a year, and you have spent only Rs. 15,000. This means you can claim reimbursements and tax exemptions for only Rs. 15,000 in that year. The balance Rs. 5,000 gets added to next year’s limit of Rs. 20,000.",
"For rail or road, the maximum amount that can be claimed as exempt is the air conditioned first class rail fare to your destination by the shortest route. Know more about Tax Saving Investments. LTA and the Block of Four Years. You could claim LTA exemption in respect of any two journeys in a block of four years.The current block is 2010 to 2013. Say for example, you claim LTA exemption in 2010, then you could claim just one more till 2013.ou could claim LTA exemption in respect of any two journeys in a block of four years. The current block is 2010 to 2013. Say for example, you claim LTA exemption in 2010, then you could claim just one more till 2013.",
"LTA (Leave against Travel) has no limit as per Income tax law under section 10 (5) rule (2b). Any person can avail this facility two times in the block of 4 years. Current block is 2010 - 13. There are specific rules need to be followed to get the benefit.TA (Leave against Travel) has no limit as per Income tax law under section 10 (5) rule (2b). Any person can avail this facility two times in the block of 4 years. Current block is 2010 - 13. There are specific rules need to be followed to get the benefit."
] |
8.33%
| 0 |
17,089 |
NUMERIC
|
en
|
en
|
amount limits in rtgs and neft
|
[
"Fund Transfer Charges of NEFT, RTGS and IMPS. World is moving faster and now there are various methods for fund transfer to another account within no time. Investment Yogi | Hyderabad December 10, 2013 Last Updated at 11:04 IST.",
"RTGS transactions involve large amounts of cash, basically only funds above Rs 100,000 may be transferred using this system. For NEFT, any amount below Rs 100,000 may be transferred, and this system is generally for smaller value transactions involving smaller amounts of money.",
"RTGS vs NEFT. Background. NEFT refers to National Electronic Funds Transfer. It is an online system for transferring funds from one financial institution to another within India (usually banks). The system was launched in November 2005, and was set to inherit every bank that was assigned to the SEFT clearing system.",
"Step-1 : An individual / firm / corporate intending to originate transfer of funds through NEFT has to fill an application form providing details of the beneficiary (like name of the beneficiary, name of the bank branch where the beneficiary has an account, IFSC of the beneficiary bank branch, account type and account number) and the amount to be ...",
"RTGS is gross settlement, where a transfer is completed on a one-to-one basis, while NEFT is on a Deferred Net Basis, where transfers are bundled and deferred for a specific time. RTGS is a high value transfer system, handling funds worth Rs 100,000 and above, while NEFT transfers smaller amounts below Rs 100,000.",
"Ans: No. There is no limit – either minimum or maximum – on the amount of funds that could be transferred using NEFT. However, maximum amount per transaction is limited to Rs.50,000/- for cash-based remittances within India and also for remittances to Nepal under the Indo-Nepal Remittance Facility Scheme. Q.6.",
"Payment and settlement systems in India are regulated by the Payment and Settlement Systems Act, 2007 (PSS Act), legislated in December 2007. The Reserve Bank of India continually strives towards ensuring the smooth progress of the payments system.",
"NEFT has no limit either minimum or maximum - on the amount of funds that could be transferred using NEFT. RTGS : RTGS is based on the gross settlement where the transaction is settled on an instruction by instruction basis. In RTGS the minimum amount should be above Rs 2 lakh and maximum amount is Rs 10 Lakh. IMPS :",
"The acronym 'RTGS' stands for real time gross settlement. The Reserve Bank of India (India's Central Bank) maintains this payment network. Real Time Gross Settlement is a funds transfer mechanism where transfer of money takes place from one bank to another on a 'real time' and on 'gross' basis.",
"NEFT has no limit either minimum or maximum - on the amount of funds that could be transferred using NEFT. RTGS is based on the gross settlement where the transaction is settled on an instruction by instruction basis. In RTGS the minimum amount should be above Rs 2 lakh and maximum amount is Rs 10 Lakh."
] |
RTGS transactions involve large amounts of cash, basically only funds above Rs 100,000 may be transferred using this system. For NEFT, any amount below Rs 100,000 may be transferred.
| 1 |
17,094 |
NUMERIC
|
en
|
en
|
amount of aggregate
|
[
"Aggregate(verb) to amount in the aggregate to; as, ten loads, aggregating five hundred bushels. Aggregate(adj) formed by a collection of particulars into a whole mass or sum; collective. Aggregate(adj) formed into clusters or groups of lobules; as, aggregate glands.",
"Examples of aggregate in a sentence. There were to be thirty-seven playgrounds, twenty schools. There were to be a hundred and thirty-three miles of street, paved with an inch and a half of No. 2 macadam on an aggregate base. —Joan Didion, New Yorker, 26 July 1993.",
"The Effect of Aggregate Properties on Concrete. Concrete is a mixture of cementious material, aggregate, and water. Aggregate is commonly considered inert filler, which accounts for 60 to 80 percent of the volume and 70 to 85 percent of the weight of concrete. Although aggregate is considered inert filler, it is a necessary component that defines the concretes thermal and elastic properties and dimensional stability.",
"In macroeconomics, aggregate demand (AD) or domestic final demand (DFD) is the total demand for final goods and services in an economy at a given time. It specifies the amounts of goods and services that will be purchased at all possible price levels. This is the demand for the gross domestic product of a country.",
"Properties of ingredients of concrete such as cement, sand and coarse aggregate change from place to place. Thus design mix proportion is to be prepared based on the properties of locally available materials. Mix design procedure as per IS:10262-2009.",
"Construction Aggregate Calculator. Enter the width, length, thickness, and product density and hit the “Calculate” button to calculate your estimate. If you do not know the product density, use the optional density estimator* or contact a local sales representative. Start Here. Width: Feet.",
"First, he argued that with a lower ‘effective aggregate demand’, or the total amount of spending in the economy (lowered in the Crash), the private sector could subsist on a permanently reduced level of activity and involuntary unemployment, unless there were active intervention.",
"Thus, the quantity of cement required for 1 cubic meter of concrete = 0.98/0.1345 = 7.29 bags of cement. The quantities of materials for 1 m3 of concrete production can be calculated as follows: The weight of cement required = 7.29 x 50 = 364.5 kg. Weight of fine aggregate (sand) = 1.5 x 364.5 = 546.75 kg.",
"Definition of aggregate. 1 1 : a mass or body of units or parts somewhat loosely associated with one another Froth is an aggregate of tiny bubbles. 2 2 : the whole sum or amount : sum total spent an aggregate of 10 million dollars in advertising during the past three years.",
": formed by the collection of units or particles into a body, mass, or amount : collective: such asa (1) : clustered in a dense mass or head an aggregate flower (2) : formed from several separate ovaries of a single flower aggregate fruitb : composed of mineral crystals of one or more kinds or of mineral rock fragmentsc : taking all units as a whole ..."
] |
Aggregate is the whole sum or amount.
| 8 |
17,095 |
NUMERIC
|
en
|
en
|
amount of air in the atmosphere
|
[
"Table 1-1 lists the mixing ratios of some major atmospheric gases. The most abundant is molecular nitrogen (N2) with a mixing ratio CN2 = 0.78 mol/mol; N2 accounts for 78% of all molecules in the atmosphere. Next in abundance are molecular oxygen (O2) with CO2 = 0.21 mol/mol, and argon (Ar) with CAr = 0.0093 mol/mol.",
"Quick Answer. The thickest layer of the atmosphere is the troposphere, which averages 11 miles high at the equator and is thinner at the poles. All the weather occurs in this layer, and the troposphere contains nearly 80 percent of the air in the Earth's atmosphere. Above the troposphere, in ascending order, is the stratosphere, mesosphere, thermosphere and exosphere.",
"The troposphere is wider at the equator (10mi) than at the poles (5mi). The troposphere contains 75 percent of atmosphere's mass- on an average day the weight of the molecules in the air is14.7 lb..(sq. in.)- and most of the atmosphere's water vapor. Water vapor concentration varies from trace amounts in Polar Regions to nearly 4 percent in the tropics.",
"Atmospheric Moisture. You should realize that moisture in the atmosphere can appear in three states--solid, liquid, and a gaseous vapor. It is very rare when the air does not contain some water vapor. When the air is cooled to its saturation point, condensation occurs in the form of clouds and perhaps precipitation.",
"Clouds are, of course, the most visible manifestation of atmospheric water, but even clear air contains water—water in particles that are too small to be seen. One estimate of the volume of water in the atmosphere at any one time is about 3,100 cubic miles (mi3) or 12,900 cubic kilometers (km3). That may sound like a lot, but it is only about 0.001 percent of the total Earth's water volume of about 332,500,000 mi3 (1,385,000,000 km3), as shown in the table below. If all of the water in the atmosphere rained down at once, it would only cover the globe to a depth of 2.5 centimeters, about 1 inch.",
"The mixing ratios in Table 1-1 are for dry air, excluding water vapor. Water vapor mixing ratios in the atmosphere are highly variable (10-6-10-2 mol/mol). This variability in water vapor is part of our everyday experience as it affects the ability of sweat to evaporate and the drying rate of clothes on a line.",
"The 1-5% range places water vapor as the third most common gas (which alters the other percentages accordingly). This is composition of air in percent by volume, at sea level at 15 C and 101325 Pa. Nitrogen -- N2 -- 78.084%.",
"Updated February 13, 2017. Nearly all of the Earth's atmosphere is made up of only five gases: nitrogen, oxygen, water vapor, argon, and carbon dioxide. Several other compounds also are present. Although this CRC table does not list water vapor, air can contain as much as 5% water vapor, more commonly ranging from 1-3%.",
"First, you should understand that the temperature of the air influences the amount of water vapor that can be bound to the molecules of air. Water vapor capacity increases with temperature increase. There are three parcels of air, each in separate containers. Only relative values of moisture and temperature are shown.",
"The troposphere is the lowest layer of Earth's atmosphere and site of all weather on Earth. The troposphere is bonded on the top by a layer of air called the tropopause, which separates the troposphere from the stratosphere, and on bottom by the surface of the Earth."
] |
The troposphere contains nearly 80 percent of the air in the Earth's atmosphere.
| 1 |
17,096 |
NUMERIC
|
en
|
en
|
amount of air that is breathed in
|
[
"Breathing is only one of the processes that delivers oxygen to where it is needed in the body and removes excess carbon dioxide. The next process in this chain of events is the transport of these gases throughout the body by the circulatory system, and then their uptake or release from the respiring cells.",
"The alveolar air is open (via the airways) to the atmosphere, with the result that alveolar air pressure is exactly the same as the ambient air pressure at sea level, at altitude, or in any artificial atmosphere (e.g. a diving bell, or decompression chamber) in which the individual is breathing freely.",
"For other uses, see Breath (disambiguation). For other uses, see Breathing (disambiguation). Breathing is the process that moves air in and out of the lungs, or the diffusion of oxygen and carbon dioxide to and from the external environment into and out of the blood through other respiratory organs such as gills.",
"This study showed that using laboratory treadmill heart rate findings tends to overpredict by 10 to 20 percent the amount of air breathed during field activities. The study discerned small but important differences in the volume of air breathed during seemingly similar activities.",
"In this Note we describe the first large systematic study to measure the amount of air people breathe during their normal activities. The amount of air breathed and related physiological factors were measured on 160 normally active males and females ranging from 6 to 77 years of age. Measurements were taken both during actual work and play conditions and in laboratory settings.",
"Inhaled and exhaled air. Inhaled [Inhaled: Breathed in. Exhaled [Exhaled: Breathed out. Gas exchange [Gas exchange: Oxygen passes through the capillary wall and into the tissues; carbon dioxide passes from the tissues into the blood. ] takes place by diffusion in the alveoli within the lungs. As a result the composition of inhaled and exhaled air is different.",
"The results of this breathing study will be used in combination with results of the activity studies and indoor and outdoor pollutant concentration data to improve our estimates of the amount of air pollutants people inhale during their normal daily lives..",
"The amount of air taken in (inspiration) or breathed out (expiration) during normal breathing is called tidal air. Reserve air is the air that can be forced out of the lungs after normal expiration. The amount of air that the lungs can bring in during forced inspiration is called complemental air. Vital capacity is the volume of air exhaled during forced breathing and is the sum of tidal air, reserve air, and complemental air. The lungs are never completely empty of air.",
"Notes to the teacher: Air in the Lungs. The amount of air a person can hold in their lungs depends on the size of the person. A spirometer is an instrument used to measure the breathing capacity of the lungs. Various quantities of air can be determined with this instrument.",
"Inhaled air is about 20-percent oxygen. Exhaled air is about 15-percent oxygen. Therefore, about 5-percent of breathed air is consumed in each breath. That air is converted to carbon dioxide. So, as far as how much air is actually used, human beings take in about 550 liters of pure oxygen per day. A person who is exercising uses a lot more oxygen than that."
] |
5-percent of breathed air is consumed in each breath.
| 9 |
17,109 |
NUMERIC
|
en
|
en
|
amount of aspirin for heart attack
|
[
"A 'baby' aspirin a day can help prevent heart attacks. Aspirin wards off heart attacks and strokes by preventing artery-blocking blood clots. But it's not for everyone. For example, the benefit against heart attacks applies mainly to men 45 and older, and the benefit against strokes is seen mainly in women 55 and older.",
"[05/02/2014] Cardiovascular disease, including heart disease and stroke, affects tens of millions of people in the United States. Consumers and patients who do not suffer from cardiovascular disease sometimes consider taking aspirin to reduce the possibility of having a heart attack or stroke. Reducing the possibility of having a first heart attack or stroke is called primary prevention.",
"6 Essential Facts About Aspirin Therapy for Your Heart. By Everyday Health Guest Columnist. By Arthur Agatston, MD, Special to Everyday Health. Today more than 50 million people in the United States — or approximately 36 percent of the population — take low-dose aspirin to prevent a heart attack or stroke. If you’ve self-prescribed this potent medication, I urge you to stop taking aspirin now and get an accurate heart disease risk assessment.",
"In patients who have had a heart attack or stroke, or who have other evidence of coronary artery disease, such as angina, a coronary bypass operation, or coronary angioplasty, the known benefits of aspirin for secondary prevention outweigh the bleeding risk.",
"Applies to the following strength(s): 800 mg ; 500 mg ; 325 mg ; 81 mg ; buffered 500 mg ; buffered 325 mg ; buffered 81 mg ; 975 mg ; 650 mg ; 125 mg ; 600 mg ; 60 mg ; 300 mg ; 162 mg ; 1 g ; 81 mg with phytosterols ; 227.5 mg ; 1200 mg ; 162.5 mg. The information at Drugs.com is not a substitute for medical advice.",
"Web site unavailable. We're sorry, but this web site is temporarily unavailable while we make enhancements to improve your experience. Please accept our apologies for the inconvenience, and visit again later. Sincerely, The team at Mayo Clinic.",
"The available evidence supports the use of aspirin for preventing another heart attack or stroke in patients who have already had a heart attack or stroke, or have other evidence of coronary artery disease, such as angina or a history of a coronary bypass operation or coronary angioplasty.",
"Usual Adult Dose for Ankylosing Spondylitis. For treatment of inflammatory diseases such as ankylosing spondylitis, osteoarthritis, rheumatoid arthritis, and SLE-associated arthritis and pleurisy: 3 grams per day in divided doses (spondyloarthropathies may require up to 4 grams per day in divided doses).",
"Last updated: February 2013. Aspirin wards off heart attacks and strokes by preventing artery-blocking blood clots. But it's not for everyone. For example, the benefit against heart attacks applies mainly to men 45 and older, and the benefit against strokes is seen mainly in women 55 and older.",
"Be sure you know what dose of aspirin to take and how often to take it. Low-dose aspirin (81 mg) is the most common dose used to prevent a heart attack or a stroke. But the dose for daily aspirin can range from 81 mg to 325 mg. One low-dose aspirin contains 81 mg. One adult-strength aspirin contains about 325 mg."
] |
81 mg to 325 mg.
| 9 |
17,113 |
NUMERIC
|
en
|
en
|
amount of blood pumped by the heart in one minute
|
[
"Over 1,500 Gallons of Blood Pumped Daily. The heart is a powerful muscle that beats without stopping throughout a lifetime. It pumps about 55-80 ml (1/3 cup) of blood with each beat for adults and around 25-85 ml per beat for children. An adult heart pumps about 6,000-7,500 liters (1,500-2,000 gallons) of blood daily.",
"For children ages 1013, the average cardiac index is 2.75 liters/m2/minute at a resting state. Multiply your body surface area by the cardiac index (2.75 l/m2/minute) to determine the liters of blood pumped by your heart in one minute (cardiac output). 2/minute= ____liters per minute.",
"the human body will pump it's entire blood supply in 1 min. A good rule of thumb is 2 ounces per beat. The adult human body holds 4-6 liters of blood.",
"Cardiac output (CO) is the amount of blood pumped by the heart per unit of time and it depends on 2 important variables like below; 1 Stroke volume (SV) = the amount of blood ejected per beat of the heart (Normally, 70 ml/beat). 2 Hear Rate (HR) = heart beats per minute (normally, 70 beats/min).",
"In terms of Formula. Cardiac output (CO) is the amount of blood pumped by the heart per unit of time and it depends on 2 important variables like below; Stroke volume (SV) = the amount of blood ejected per beat of the heart (Normally, 70 ml/beat). Hear Rate (HR) = heart beats per minute (normally, 70 beats/min).",
"You can call it as what is the Cardiac Output of Heart too, Based on a heart rate of 72 beats a minute and a stroke volume (amount/volume of blood pumped out by one ventricle with each heart beat) of 70 ml. per beat, the average adult cardiac output (amount of blood pumped out by each ventricle in 1 minute) is 5 liters per minute.",
"contraction of the two ventricles. In every cardiac cycle, the amount of blood ejected from the left ventricle can be measured as the stroke volume (SV). Cardiac output (CO) is the measure of how effectively the heart is working, and is the product of SV and heart rate (HR).",
"Stroke volume is a measure of the blood volume pumped out of the left ventricle in one heartbeat. It is calculated by subtracting end systolic volume (ESV; the amount of blood remaining just after ventricular contraction) from end diastolic volume (EDV; the amount of blood in the ventricles just before contraction).",
"Cardiac output is the amount of blood pumped by each ventricle in one minute. Stroke volume is the amount of blood pumped by each ventricle with each heartbeat. If you need a …specific number: stroke volume x heart rate = Cardiac output. 4 people found this useful.",
"Cardiac output is the term for the volume of blood being pumped by the heart, specifically by a left or right ventricle in one minute."
] |
4 to 6 liters of blood.
| 2 |
17,118 |
NUMERIC
|
en
|
en
|
amount of breastmilk to feed baby
|
[
"After about four to five weeks, babies reach their peak feeding volume of about 3 to 4 ounces (90 to 120 mL) and peak daily milk intake of about 30 ounces per day (900 mL). Until your baby starts eating solid foods (recommended at around six months), her feeding volume and daily milk intake will not vary by much.",
"On average, after an exclusively breastfeeding mother has practiced with her pump and it’s working well for her, she can expect to pump: 1 About half a feeding if she is pumping between regular feedings (after about one month, this would be about 1.5 to 2 ounces or 45-60 mL) A full feeding if she is pumping for a missed feeding (after one month, this would be about 3 to 4 ounces or 90-120 mL) Time of day. Most women pump more milk in the morning than later in the day.",
"References. 1 Evaluation, treatment, and prevention of vitamin D deficiency: An Endocrine Society clinical practice guideline. 2 Schanler RJ, et al. 3 Your guide to breastfeeding.",
"Breast milk is the ideal food for babies — with rare exceptions. If breast-feeding isn't possible, use infant formula. Healthy newborns don't need water, juice or other fluids.",
"Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. 1 The Last Diet You'll Ever Need. 2 4 Simple Steps to a Joy-Filled Life. 3 Pain Management Strategies from Mayo Clinic. 4 Stop Osteoporosis in its Tracks. 5 Protect and Preserve Your Vision.",
"References. 1 Evaluation, treatment, and prevention of vitamin D deficiency: An Endocrine Society clinical practice guideline. Journal of Clinical Endocrinology and Metabolism. 2011;96:1911. 2 Schanler RJ, et al. Initiation of breastfeeding. http://www.uptodate.com/home. 3 Your guide to breastfeeding.",
"Your baby’s age. How much milk a baby consumes per feeding varies by age and—until one month or so—by weight. Because newborns’ stomachs are so small, during the first week most full-term babies take no more than 1 to 2 ounces (30 to 60 mL) at feedings.",
"If you’re giving formula and your baby is between one and six months old, you can calculate how much milk you should expect to pump at a session by determining what percentage of your baby’s total daily intake is at the breast. To do this, subtract from 30 ounces (900 mL) the amount of formula your baby receives each day. For example, if you’re giving 15 ounces (450 mL) of formula each day, this is half of 30 ounces (900 mL), so you should expect to pump about half of what an exclusively breastfeeding mother would pump.",
"Feed your newborn on demand. Most newborns need eight to 12 feedings a day — about one feeding every two to three hours. Look for early signs of hunger, such as stirring and stretching, sucking motions and lip movements. Fussing and crying are later cues. The sooner you begin each feeding, the less likely you'll need to soothe a frantic baby.",
"After you’ve had some practice using your pump and it’s working well, the following factors can affect your milk yield: 1 Your baby’s age. 2 Whether or not you’re exclusively breastfeeding. 3 Time elapsed since your last breastfeeding or pumping. 4 Time of day. 5 Your emotional state. 6 Your breast storage capacity. 7 Your pump quality and fit."
] |
Most newborns need eight to 12 feedings a day, about one feeding every two to three hours.
| 8 |
17,119 |
NUMERIC
|
en
|
en
|
amount of caffeine energy drink vs coffee
|
[
"Caffeine Chart. ShareThis. Caffeine is the only drug that is present naturally or added to widely consumed foods (quinine is the other drug used in foods). It is mildly addictive, one possible reason that makers of soft drinks add it to their products. Many coffee drinkers experience withdrawal symptoms, such as headaches, irritability, sleepiness, and lethargy, when they stop drinking coffee. Like any drug, the effects of caffeine on the body are not wholly good or bad.",
"Caffeine Chart. Caffeine is the only drug that is present naturally or added to widely consumed foods (quinine is the other drug used in foods). It is mildly addictive, one possible reason that makers of soft drinks add it to their products.",
"The buzz on energy-drink caffeine. Caffeine levels per serving for the 27 products we checked ranged from 6 milligrams to 242 milligrams per serving. Consumer Reports magazine: December 2012. They’re everywhere: beverages that promise to keep you energized, revved, and alert.",
"One 8.4 fl oz can of Red Bull Energy Drink contains 80 mg of caffeine, about the same amount as in a cup of coffee. 8.4 fl oz. Filter Coffee 90mg Range: 69–127 mg. 8.4 fl oz. Black Tea 63mg Range: 26–116 mg.",
"(The company says it’s for people who want to limit caffeine but still get a blend of nutrients that provides “an energy boost and a sustained feeling of alertness.”) By comparison, an 8-ounce cup of coffee has about 100 milligrams; a 16-ounce Starbucks Grande, 330 milligrams.",
"The consumer group tested 27 popular energy drinks. Eleven didn't list the amount of caffeine on the label. Among the 16 products that did, five had more than 20% more caffeine than the label claimed. One had about 70% less. But all of the products had one thing in common: caffeine.",
"The consumer group bought three samples of each of the 27 energy drinks and tested them for caffeine. The highest amount per serving was 242 milligrams of caffeine in 5-Hour Energy Extra Strength. The lowest was in 5-Hour Energy Decaf, which despite the name carries 6 milligrams of caffeine per serving.",
"And although every energy drink markets itself as a potion that'll turn you from a sleepy-eyed nobody into a rage-filled life of the party/king of the workplace, branding alone won't tell you which drink gives a buzz that's light-years above the rest.",
"Coffee Has More Caffeine Than Red Bull. Coffee has more caffeine than Red Bull, although both drinks are well below the Mayo Clinic’s recommended maximum of 400 milligrams of caffeine per day. An 8-ounce cup of coffee contains between 80 and 200 milligrams of caffeine, depending on the varietal and brew method. An 8.4-ounce Red Bull can has 80 milligrams of caffeine. Red Bull also has Taurine, though.",
"But labels don’t have to reveal how much caffeine the products pack. We will. We measured the amount in 27 top-selling energy drinks and shots (see table below). We bought the drinks online or at stores in Connecticut, New Jersey, and New York, and tested three lots of each product, choosing one flavor, usually fruit."
] |
An 8-ounce cup of coffee contains between 80 and 200 milligrams of caffeine, depending on the varietal and brew method while an 8.4-ounce Red Bull can has 80 milligrams of caffeine.
| 8 |
17,122 |
NUMERIC
|
en
|
en
|
amount of caffeine in caramel macchiato
|
[
"100-160 Dunkin' Donuts Cappuccino large, 20 fl. oz. 151 Starbucks—Caffe Caffè, Latte, cappuccino Or Caramel macchiato, grande 16. fl. oz 150 Starbucks espresso, doppio 2. fl. oz 150 Keurig Coffee-K, cup all varieties 1, cup makes 8. fl. oz-75 150 Folgers Classic Roast Instant coffee 2., tsp makes 12. fl. oz",
"15 Lipton Decaffeinated Tea—black or green, brewed 8 fl. oz. 5 Herbal Tea, brewed 8 fl. oz. 0 Soft Drinks Serving Size Caffeine (mg) FDA official limit for cola and pepper soft drinks 12 oz. 71 (200 parts per million) Pepsi MAX 12 oz.",
"Products may vary from location to location. N utrition by the Cup Enjoy a variety of tasty options to fit your lifestyle and your day.Starbucks.ca/menu/nutrition20 mg caffeine (30 ml /1 fl oz)Espresso: 75 mg caffeine per shot (30 ml /1 fl oz)Frappuccino ® blended beverage.",
"Coffees & More. Find the coffee and flavorings to match your mood. From instant to gourmet, single-serve to full-pot, and mild to dark-roasted blends, all Folgers ® Coffee varieties are flavorful and fill your home with an enticing aroma. 1 Ground.",
"95 Starbucks Tazo Green Tea Latte—Iced or regular grande, 16 fl. oz. 80 Black tea, brewed for 3 minutes 8 fl. oz. 30-80 Snapple Lemon Tea 16 fl. oz. 62 Lipton Pure Leaf Iced Tea 18.5 fl. oz. 60 Green tea, brewed for 3 minutes 8 fl. oz. 35-60 Lipton 100% Natural Lemon Iced Tea, bottle 20 fl. oz.",
"This list shows the caffeine content of various drinks. Click here to download a full-color handout for students. BEVERAGE ITEM / AMOUNT OF CAFFEINE. 1 330 mg —Starbucks store-bought coffee (16 oz). 2 150 mg —Starbucks Latte, Cappuccino, Caramel Macchiato (16 oz). 3 160-200 mg —Maxwell House or Folgers coffee (16 oz). 4 260 mg —Starbucks Coffee—brewed from grounds. 5 60-100 mg —Hot black or green tea (16 oz).",
"Products may vary from location to location. N utrition by the Cup Enjoy a variety of tasty options to fit your lifestyle and your day.Starbucks.ca/menu/nutrition Brewed Coffee: 20 mg caffeine (30 ml /1 fl oz)Espresso: 75 mg caffeine per shot (30 ml /1 fl oz) Frappuccino ® blended beverage.",
"Decaf – When you want the full flavour but not all the caffeine.Extra Shots – Add a shot or two for more of that coffee flavour. Choose a syrup. We have many different flavours to sweeten or spice up a drink, including sugar-free options. For less or more sweetness, just tell us the number of pumps you would like.",
"Reply. according to their FB faq : International Delight Iced Coffee has 76 mg of caffeine per 8ounce serving, compared to 50 mg in other leading iced espresso drinks, 47 mg in brewed tea and 2330 mg in leading soda brands (per 8-ounce serving).",
"If venti is Italian for twenty, trenta is Italian for thirty, and a half gallon contains 64 ounces, then sessanta is…. That’s right, you guessed it…a bladder-filling amount of coffee. Well, the International Delight Original Iced Coffee isn’t just coffee, there’s also dairy…lots of dairy. If you like your iced coffee as black as I like my iPads, you will not enjoy this."
] |
150 mg
| 5 |
17,124 |
NUMERIC
|
en
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en
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amount of caffeine in coffee cup
|
[
"Most people slowing their caffeine intake say that reducing their daily fix by a rate of 1/2 cup of coffee a day makes the change relatively pain-free. Others count their weekly intake and aim for three to five cups less per week.",
"Decaf coffee from Dunkin Donuts may also contain quite a bit of caffeine. According to one source, a small cup (10 oz) has 53 mg of caffeine, and a large cup (24 oz) contains 128 mg (13). That’s almost as much caffeine as you find in other varieties of regular coffee.",
"Your daily caffeine intake can add up quickly, especially when 16 ounces at many coffee shops is the norm. Plus, if you drink iced coffee, the portions tend to be large and usually aren’t watered down so a majority of the cup is coffee.",
"The sweet spot seems to be no more than 4 cups or 400 milligrams of coffee a day to get the health benefits and curb your cravings without any side effects. But the right amount really depends on how it makes you feel.",
"How much is too much? Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two energy shot drinks. Although caffeine use may be safe for adults, it's not a good idea for children. And adolescents should limit themselves to no more than 100 mg of caffeine a day.",
"Coffee: How much is too much caffeine? If you need your morning coffee to wake up and several more cups to get through the day, you may worry that your habit isn’t healthy. Although experts say coffee is one of the best beverages you can drink, too much caffeine can have serious side effects.",
"Also known as regular coffee, brewed coffee is made by pouring hot or boiling water over ground coffee beans, usually contained in a filter. One cup of brewed coffee (8 oz) contains about 70–140 mg of caffeine, or about 95 mg on average (1, 2).",
"Coffee is the biggest dietary source of caffeine. You can expect to get around 95 mg of caffeine from an average cup of coffee. However, this amount varies between different coffee drinks, and can range from almost zero to over 500 mg. This is a detailed guide to the caffeine content of different types and brands of coffee.",
"Drinking coffee can also increase energy and improve memory, reaction time and mood. In fact, a study out of the Harvard School of Public Health found that people who drink two to four cups of coffee a day reduce their risk for suicide by 50 percent.",
"Bottom Line: The average caffeine content of an 8-oz, brewed cup of coffee is 95 mg. A single espresso or espresso-based drink contains 63 mg, and decaf coffee contains about 3 mg of caffeine (on average)."
] |
95 mg
| 7 |
17,125 |
NUMERIC
|
en
|
en
|
amount of caffeine in coke
|
[
"*Additional note* I have also checked how much caffeine regular Coca-Cola contains since I am seeing a lot of comments by people who haven`t tried Coke Zero or Diet Coke yet. :). Coke Zero contains 58mg of caffeine per 20 fl. oz.Diet Coke contains 76mg of caffeine per 20 fl. oz. Coca-Cola contains 58mg of caffeine per 20 fl. oz.A surprising 18 mg difference between Coca-Cola, Coke Zero and Diet Coke! That may not seem like much, but it is something soda drinkers may want to keep in mind if they are also trying to monitor their caffeine intake.Additional note* I have also checked how much caffeine regular Coca-Cola contains since I am seeing a lot of comments by people who haven`t tried Coke Zero or Diet Coke yet. :). Coke Zero contains 58mg of caffeine per 20 fl. oz.",
"Best Answer: Coke is Coke and has the same amount of caffeine no matter where it comes from. There is appr 58 MG in 20 oz of coke.If you drink a lot of coke every day then yes you can have withdrawals and they can cause headaches. If you stop drinking it you should take yourself off of it slowly.here is appr 58 MG in 20 oz of coke. If you drink a lot of coke every day then yes you can have withdrawals and they can cause headaches. If you stop drinking it you should take yourself off of it slowly.",
"Best Answer: Coke has about 32 mg of caffeine in a 12 oz. can. Tea about the same. Black tea has about the same (depends on how strong it is) Black teas have more caffeine.Green tea has about 15 - 20mg.Not a lot.oca Cola has 45 mg of caffeine in a 12 ounce serving. Coffee has 65-175 mg per 7 ounce serving, depending on the brewing method.",
"That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two energy shot drinks. Although caffeine use may be safe for adults, it's not a good idea for children. And adolescents should limit themselves to no more than 100 mg of caffeine a day.hat's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two energy shot drinks. Although caffeine use may be safe for adults, it's not a good idea for children. And adolescents should limit themselves to no more than 100 mg of caffeine a day.",
"The caffeine in our drinks such as Coca-Cola, Dr Pepper and Coke Zero contributes to the overall flavour, adding a slight bitterness and working in harmony with both sugar and sweeteners to provide an enjoyable taste.It's also used in our energy drink Relentless.Safe for mums-to-be The Food Standards Agency recommends a maximum of 200mg of caffeine a day for pregnant women. A can of. has 32mg of caffeine and a can of Diet Coke contains 42mg.For pregnant women wanting a completely decaf option, we offer several caffeine-free drinks, including Caffeine Free Diet Coke, Oasis, Fanta, Lilt, Sprite and 5 Alive.Suitable for regular consumption.he caffeine in our drinks such as Coca-Cola, Dr Pepper and Coke Zero contributes to the overall flavour, adding a slight bitterness and working in harmony with both sugar and sweeteners to provide an enjoyable taste. It's also used in our energy drink Relentless.",
"However, given that the formula has always remained secret-this may simply be an embellishment. The Diet Coke range actually contains about 32% more caffeine than the standard coke formula. Coca-Cola Blak had the highest amount of caffeine of any coca-cola drink, but has since been discontinued.oca-Cola Classic contains 2.83 mgs of caffeine per fluid ounce (9.58mg/100 ml).",
"Coca Cola Classic is the world's most popular caffeinated soft drink and it is made by the Coca Cola Company, one of the largest companies in the world. Coca Cola also has some flavor variations with some having higher caffeine amounts.oca-Cola Classic contains 2.83 mgs of caffeine per fluid ounce (9.58mg/100 ml).",
"Caffeine Content Of Popular Drinks. This page lists caffeine content by the amount of caffeine, so that you can easily see which beverages have the most caffeine and which ones have the least.Go the the ALPHABETICAL LIST by brand.affeine Content Of Popular Drinks. This page lists caffeine content by the amount of caffeine, so that you can easily see which beverages have the most caffeine and which ones have the least.Go the the ALPHABETICAL LIST by brand.",
"Coke Zero contains 34 milligrams of caffeine per 12 ounce serving. In comparison, an 8-ounce cup of brewed coffee contains 108 milligrams of caffeine.n addition, they both contain caffeine and between 1 to 4 calories per can -- anything under 5 calories does not need to be reported on nutrition label -- and are fat-free, protein-free, and carb-free. Both Coke Zero -- and Diet Coke -- contain caffeine, unless you buy the caffeine-free version of the beverage.",
"Report Abuse. Coke has the same amount of caffeine as the bottles and cans!!! and yes it is possible to have Caffeine withdraws from drinking coke every day... It means you have a caffeine addiction and you should try and limit yourself to 1 large coke a week... Christopher · 6 years ago.here is appr 58 MG in 20 oz of coke. If you drink a lot of coke every day then yes you can have withdrawals and they can cause headaches. If you stop drinking it you should take yourself off of it slowly."
] |
Coca-Cola contains 58mg of caffeine per 20 fl.
| 0 |
17,126 |
NUMERIC
|
en
|
en
|
amount of caffeine in death wish coffee
|
[
"Coming out on top as the most jitter-inducing coffee on the market is Death Wish Coffee, with a staggering 54.2 milligrams of caffeine in every fluid ounce of its Joe. (That's about 650 milligrams for a 12-ounce cup).",
"If you feel regular coffee isn’t strong enough to keep you awake and focused through the day, you might want to try a big cup of Death Wish. It’s advertised as the world’s strongest coffee and allegedly has 200% more caffeine that the average dark roast. The name isn’t too encouraging for the faint-of-heart, but if you’re not too put off by it and the skull-and-bones logo on the pack, Death Wish may just become the best friend you could hope for.",
"Death Wish Coffee is an American coffee company and distributor. The company was created in the 2000s in Saratoga Springs, New York by Mike Brown. First incorporated as Saratoga Coffee Drinkers, the company eventually changed its name to Death Wish in 2012 and moved to Round Lake, New York.",
"Coming out on top as the most jitter-inducing coffee on the market is Death Wish Coffee, (left), with a staggering 54.2 milligrams of caffeine in every fluid ounce of its Joe. Dunkin' Donuts (right) falls in the middle.",
"Time Magazine‘s Rebecca Nelson, “a former Starbucks barista who basically mainlined espresso shots night and day”, and thought coffee didn’t affect her tried two cups of Death Wish to test its 200% caffeine content.",
"Death Wish Coffee is the most highly caffeinated premium dark roast organic coffee in the world. This is Extreme Coffee, not for the weak. Consider yourself warned.” If this official disclaimer doesn’t scare you, be prepared to fork out $19.99 for a 1lb bag of Death Wish.",
"This blend contained both Robusta and Arabica beans — Robusta beans having double the caffeine of Arabica. He renamed his company from Saratoga Drinkers to Death Wish Coffee in 2012 and moved his company into a small warehouse where he had only six employees and himself to run the company.",
"The brand bills itself as the strongest coffee in the world. In a 12-ounce cup of coffee, there is an average of 650.4 milligrams of caffeine per serving. The coffee has four times the amount of caffeine than the average energy drink and one cup of Death Wish equals two cups of other brands of coffee.",
"More Amazon data shows that Death Wish Whole Bean Coffee is number 34 on the bestseller list under Grocery and gourmet category, and number 18 in the coffee and tea category. Death Wish has an average rating of 4.7 out of 5 stars, with 82 percent of customers ranking it a 5 stars.",
"200% More means 3 times the caffeine. 100% More means double. @ Ted: Yeah, the Death Wish site is a bit confusing, they say both “200% more caffeine” and 200% the caffeine”. As a consumer of Death Wish coffee I can attest that it is strong yet is not bitter or acidic."
] |
54.2 milligrams of caffeine in every fluid ounce.
| 3 |
17,127 |
NUMERIC
|
en
|
en
|
amount of caffeine in diet pepsi
|
[
"Pepsi deserves credit for voluntarily putting caffeine contents on labels. Plain old Pepsi-Cola lists 25 milligrams of caffeine per 8-ounce serving, so a 20-ounce bottle would have 62.5 mg. Diet Pepsi has 24 mg of caffeine per 8 ounces; Pepsi One and Mountain Dew have more with 36 mg per 8 ounces. Brewed coffee varies, but a 16-ounce cup at Starbucks has around 260 mg, though the company doesn't make that number easy to find.",
"Pepsi Zero Sugar (known as Diet Pepsi Max until early 2009 and Pepsi Max until August 2016), is a zero-calorie, sugar-free, carbohydrate-free, ginseng-infused cola sweetened with aspartame, marketed by PepsiCo. It has nearly twice the caffeine of Pepsi's other cola beverages.",
"(The Canada Dry Company had marketed Sport Cola, which was also caffeine-free, in the 1960s, but that brand of cola was not a success.) A sugar-free variant, then known as Diet Pepsi Free, was also introduced.",
"Diet Mountain Dew. Per 12oz can: 55mg caffeine. Mountain Dew is one of the most popular citrus soft drinks. Both diet and regular have the same amount of caffeine. In countries outside the USA – Mountain Dew has either reduced amounts of caffeine (or no caffeine at all). Pepsi ONE. Per 12oz can: 54mg caffeine.",
"Here are the 10 most caffeinated diet soft drinks – and they are nowhere near the levels of caffeine in Starbucks drinks. Per 12oz can : 69mg caffeine. A can of regular Pepsi-cola contains 38mg caffeine. Per 12oz can: 69mg caffeine.",
"Caffeine can also be man-made. Many common foods and beverages such as coffee, tea and chocolate contain caffeine. Caffeine - either naturally-occurring or man-made - is also added to some beverages, providing a slightly bitter taste that enhances some flavors and balances the sweetness of others.",
"PepsiCo's energy drinks contain about the same amount of caffeine as a similar size cup of home-brewed coffee and significantly less than coffeehouse coffees.",
"Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. 1 NEW! – The Mayo Clinic Diet, Second Edition. 2 Relief for America's epidemic of indigestion. 3 Keeping your bones healthy and strong. Manage blood pressure for better 1 health. The Mayo Clinic Diet Online.",
"2 cups of tea = 1 cup of coffee. There are 20mg of caffeine in your average 100g of brewed tea compared to 40mg in the same amount of black filter coffee. But the type of tea, as well as the brewing time makes a difference. 2 colas = 1 tea. We were surprised too.",
"Pepsi Zero Sugar contains 69 milligrams of caffeine per 355ml (12 fl oz). Diet Pepsi contains 36 milligrams of caffeine per 355ml (12 fl oz). Diet Pepsi Max was introduced in the United States on June 1, 2007 and in Canada in March, 2008. Diet was dropped from the name in early 2009."
] |
It contains 36 milligrams of caffeine per 355ml (12 fl oz).
| 9 |
17,128 |
NUMERIC
|
en
|
en
|
amount of caffeine in instant coffee
|
[
"I had gone completely cold-turkey on caffeine for a while due to anxiety issues, and I'm slowly reintroducing caffeine to my diet. I have read in many places that freeze-dried instant coffee has less caffeine than the equivalent amount of fresh-brewed, but I haven't seen any explanations as to why.",
"The caffeine of instant coffee is generally less than in regular brewed coffee. In fact on a cup for cup basis of equally strong coffee, instant coffee has about half the caffeine of filtered brewed coffee. According to the USDA, 1.8 grams of instant coffee (equivalent to about one rounded teaspoon) contains 57 mg of caffeine. Remember, make sure to check the label – you want 100% Arabica.",
"A cup of instant coffee contains about 40 - 120 mg caffeine. A cup is usually understood to contain 150 ml (5 oz in the United States), but the range of measurements is so wide that, for most individuals, it is inaccurate to use these figures as a basis for calculating the exact amount of caffeine consumed in a day.",
"Basically, the more ground coffee you use, the higher the caffeine content in your resulting brew. If you normally use a heaped tablespoon of coffee per six liquid ounces of water, try using a bit less and see if you can live with the resulting concoction.",
"Instant decaffeinated coffee contains only 2mg of caffeine (5 ounce cup). Recommended consumption of caffeine is less than 300mg per day, which is roughly equivalent to 5 cups of instant coffee. The maximum amount of caffeine we should consume in a day is 600mg, which would mean six to eight cups of instant coffee.",
"Surely you always use enough instant coffee to result in the same concentration of coffee you'd want normally, so it's the same amount of flavor and same amount of caffeine. – Jefromi♦ Mar 25 '13 at 2:48. All of the research I've seen has instant coffee's caffeine concentration as less than drip brewed. energyfiend.com/caffeine-content/coffee-instant ndb.nal.usda.gov/ndb/foods/show/… – Careforfree Mar 25 '13 at 13:44.",
"Instant coffee, also called soluble coffee because it dissolves in water, contains an average of 93 milligrams of caffeine in a prepared 8-ounce serving, according to the Center for Science in the Public Interest. The range of caffeine content in an 8-ounce cup of instant coffee is 27 to 173 milligrams. The same amount of regular brewed coffee contains an average of 133 milligrams of caffeine, with a range of 102 to 200 milligrams. The type of coffee beans and brewing methods affect the caffeine content in coffee.",
"Not only will this reduce your caffeine intake dramatically, you’ll also be drinking a far superior cup of coffee. Practical Takeaway. 1 Make sure to only buy 100% Arabica beans. 2 If you’re lucky it will say so on the side or back of the coffee bag.",
"So, if you want to reduce your caffeine intake drink an espresso or a French press coffee before you consider drinking a drip brewed coffee. Here’s my favorite tip. Order a single shot of espresso (which clocks in at about 50-64 mg caffeine per fluid ounce) and then add 4-5 oz. of hot water to make it an Americano.",
"Traditional coffee contains more caffeine than instant. The caffeine content of an average 5 ounce cup of brewed coffee can vary from 50 to 120mg. (an 8 ounce cup has between 80mg and 135mg). Espresso contains about 100mg of caffeine per 2 ounce cup. An average cup of espresso has about 2 to 3 times as much caffeine as an average cup of instant coffee. An average 5 ounce cup of black tea contains about 30-60mg. Instant tea contains about 12 - 28mg caffeine."
] |
A cup of instant coffee contains about 40 - 120 mg caffeine.
| 2 |
17,130 |
NUMERIC
|
en
|
en
|
amount of caffeine in matcha
|
[
"Matcha powder, due to the fact that the powdered leaves are dissolved into the water, do not have anything “stay behind” in the leaf after brewing, leaving your average 8 oz cup of matcha tea with 45-60 milligrams of caffeine.",
"March 16, 2016. Matcha and Caffeine. Whether you ask for matcha tea, matcha green tea, or match powder, you are essentially asking for the same thing; matcha tea is powdered tea most often made from Japanese green tea, but can be made from Chinese tea, or any other tea for that matter.",
"• 2 tsp to 1 tablespoon serving (for the equivalent of a 12 to 16 oz mug) will give you 38-54mg of caffeine. • If you have a smaller portion, (8 to 12oz) cup of Matcha Chai, then you will use probably 1 1 /2 tsp, which would give you around 28mg of caffeine. Our Matcha tea blends give you all of the great benefits of Matcha, with the sublime flavor and benefits of our spices and Coconut Nectar Sugar.",
"Matcha and Caffeine. March 16, 2016. Whether you ask for matcha tea, matcha green tea, or match powder, you are essentially asking for the same thing; matcha tea is powdered tea most often made from Japanese green tea, but can be made from Chinese tea, or any other tea for that matter.",
"Because Matcha consists of the entire tea leaf in a powdered form, it is relatively high in Caffeine. The typical serving size of Matcha varies from ½ teaspoon to 1 teaspoon, or 1 to 2 grams of Matcha. Your actual caffeine consumption can vary from 34 to about 68mg, whether you use ½ tsp or 1 tsp.",
"The actual caffeine content of the same coffee drink can vary from day to day — even at the same coffee shop — because of various factors, such as roasting and grinding as well as brewing time. The caffeine content of tea also is affected by how long it's brewed.",
"Being that matcha is typically green tea, and green tea is caffeinated, there is some caffeine in matcha teas. The amount of caffeine will have some slight variances depending on the tea used, but it will be there.",
"Where the caffeine in Matcha forms bonds with numerous nutrients so that it enters the bloodstream in a time-release fashion, leading to a steady level energy over 3-6 hours, rather than a spike and crash within 1 hour.",
"But do you know the caffeine content of your favorite drink? You may want to take a look at just how much caffeine you get in a typical day, especially if you're bothered by headaches, restlessness or anxiety. If your caffeine habit totals more than 500 milligrams (mg) a day, you may want to consider cutting back. With the growing popularity of energy drinks, many parents have become concerned about how much caffeine their kids are getting. The American Academy of Pediatrics recommends that adolescents get no more than 100 mg of caffeine a day.",
"In fact, the caffeine level of Matcha can actually equal half the level of a black cup of coffee. When comparing Matcha's caffeine to steaped green tea you receive 31.8 mg caffeine in regular green tea and 68mg of caffeine in Ceremonial Matcha. Keep in mind, caffeine isn't bad for you in moderate amounts and is actually beneficial in the form of Matcha."
] |
Average 8 oz cup of matcha tea have 45-60 milligrams of caffeine.
| 0 |
17,135 |
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en
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amount of caffeine in one cup of green tea
|
[
"People who drink large amounts of caffeine, including caffeine from green tea, for long periods of time may experience irritability, insomnia, heart palpitations, and dizziness. Caffeine overdose can cause nausea, vomiting, diarrhea, headaches, and loss of appetite.",
"According to Keurig FAQs: “Coffee contains between 75 and 150 mg. of caffeine per 8 oz. cup, depending on the roasting strength and other factors. It is difficult to measure the nutritional content of coffee, because it varies depending on many things. Generally, the darker the coffee is roasted, the less caffeine it contains.”.",
"The Energy Fiend’s Caffeine Database suggests 120 mg of caffein per k-cup, but does not differentiate between the blends. So this mornig, with some free time on my hands, I decided to solve this mystery, and wrote an e-mail to the customer support at Green Mountain Coffee.",
"A Department of Nutritional Services report provides the following ranges of caffeine content for a cup of tea made with loose leaves: 1 Black Tea: 23 - 110 mg. 2 Oolong Tea: 12 - 55 mg. Green Tea: 8 - 36 mg.",
"The simple answer is: it depends. There are two main variables that influence the caffeine content of a cup of brewed tea: the type of leaf and the tea preparation method. First, let’s examine the type of leaf. On average, tea leaves contain 3% caffeine by weight, although this can range from 1.4% to 4.5%. Many factors determine the caffeine content in the dry leaf, such as soil chemistry, altitude, type of tea plant, position of the leaf on the tea bush and cultivation practices.",
"Foosh energy mints have 5,555 mg of caffeine per 100g - that’s 139 cups of coffee (and, we assume, without the halitosis). Buzz Bites Chocolate Chews were the second highest on the adult sweeties list with 1,639mg of caffeine per 100g.",
"2 cups of tea = 1 cup of coffee. There are 20mg of caffeine in your average 100g of brewed tea compared to 40mg in the same amount of black filter coffee. But the type of tea, as well as the brewing time makes a difference. We were surprised too.",
"The relative caffeine content in a 6oz brewed cup is 75-125mg. Extra Bold K-Cup® packs contain over 20% more coffee than typical K-Cup® packs, creating a richer more concentrated brew and would contain a higher percentage of caffeine given the coffee to water ratio.",
"The leaves from the small leaf China tea plant (camellia sinensis) tend to have lower caffeine levels than the leaves from the large leaf Assam tea plant (camellia assamica). One factor that does not impact caffeine level is the level of oxidation. Green, oolong, black and white teas all contain caffeine.",
"Depending on the brand, 2 to 3 cups of green tea per day (for a total of 240 to 320 mg polyphenols) or 100 to 750 mg per day of standardized green tea extract is recommended. Caffeine-free products are available and recommended."
] |
8 - 36 mg
| 3 |
17,136 |
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en
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amount of calories a man should eat if on a diet
|
[
"Men who've steadily remained at their goal weight for two weeks will need to increase their food intake to 2000 calories a day to stop losing weight. These calories should be split into three 500-calorie meals and a total of 500 calories a day in snacks.",
"They recommend that women should eat at least 1,200 calories per day, and men should eat at least 1,800. The reason that the metabolic rate slows with prolonged dieting of less than 1,200 calories per day is a chain reaction of physiologic responses to the stress associated with such a restricted diet.",
"Put simply, to achieve and/or maintain your ideal body weight, Keep your waist circumference to less than half your height.. If you are a 6ft (183cm) tall adult male, your waist should not exceed 36 inches (91 cm). If you are a 5ft 4 inches (163 cm) tall adult female, your waist should not exceed 32 inches (81 cm).",
"Calories For Weight Loss in Men. Men who are trying to lose weight should stick to a daily intake of 1800 calories. Each meal should contain 450 calories and snacks should total 450 calories a day. Men will have to be on the ball when it comes to keeping track of everything they eat and drink throughout the day and how many calories they're consuming.",
"1 Recommended daily calorie intakes in the US are 2,700 for men and 2,200 for women. 2 Eating a big breakfast could help with weight reduction and maintenance. 3 When food is eaten may matter as much as what and how many calories are eaten.",
"1 The longer you chew your food, the more calories your body retains. 2 Recommended daily calorie intakes in the US are 2,700 for men and 2,200 for women. 3 Eating a big breakfast could help with weight reduction and maintenance. 4 When food is eaten may matter as much as what and how many calories are eaten.",
"What is easy to determine, however, is the fact that 3,500 calories equals about one pound of fat. Therefore, you have to burn 3,500 calories more than you take in to lose one pound. For example, if you cut 500 calories from your diet every day, you would lose about one pound a week. Or, if you are physically active, you can eat 250 calories less every day and burn 250 calories per day with your workout.",
"1 When food is eaten may matter as much as what and how many calories are eaten. 2 Average calorie consumption in industrialized nations and a growing number of emerging economies is higher than it used to be. 3 Approximately 20% of the energy used in the human body is for brain metabolism.",
"The number of calories you need to eat each day depends on several factors, including your age, size, height, sex, lifestyle, and overall general health. As an example, a physically active 6ft 2in male, aged 22 years, requires considerably more calories than a 5ft 2ins sedentary woman in her 70s.",
"Calories And Exercise for Men. Calorie intake is only half of the weight-loss equation for men-the other half is exercise. Men should aim to burn at least 400 to 800 calories four to five times a week, in addition to a massive 1000-calorie workout on Saturdays."
] |
1800 calories
| 3 |
17,137 |
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en
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en
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amount of calories burned kissing
|
[
"The Long Kiss Goodnight. A vigorous kiss that involves some petting could burn as many as 90 calories per hour, reports WomansDay.com, a figure that computes to 1.5 calories per minute. The IndiaTimes website suggests that kissing can burn 120 calories per hour, which amounts to 2 calories per minute.",
"Quick Answer. Kissing burns about 68 calories per hour. If it involves petting and is fairly strenuous, it often burns up to 90 calories per hour, according to sex expert Jaiya Kinzbach.",
"Research shows an hour of romance between the sheets burns almost as many calories as a 30-minute jog. Men expend 120 calories during half an hour of sex and women use up 90, say researchers from the University of Quebec in Canada. That is just under half the amount they would burn in a 30-minute jog. For brief periods during sex, some men used more energy than they did while on the treadmill.",
"Kissing doesn’t burn a crazy amount of calories, but it’s something — a 150-pound woman burns around 68 calories during an hour of kissing. Jaiya Kinzbach, a Los Angeles-based sexologist told Woman’s Day, If the kissing is vigorous and involves some petting, it could be even closer to 90 calories burned in an hour. Kiss in unusual positions. Have the guy on his back and do “plank pose” or a push-up on top of him, coming down to kiss him and then pushing back up. Push-ups burn 171 calories in 30 minutes.",
"If you typically burn a certain number of calories during a certain type of workout, you can use that number and increase it to burn more calories or decrease it if you're feeling burned out or overtrained. Running (5 mph, 12 min/mile) 0.12. Running 5.5 mph (11 min/mile) 0.14. Running (6 mph, 10 min/mile) 0.16.",
"Passionate, vigorous kissing sessions are apt to burn up to two calories per minute. However, this is not as effective as using a treadmill at moderate intensity, which burns about 11 calories per minute.",
"How many calories do I need to burn to lose just one pound? 3500 calories: You have to cut down 3500 calories in your diet to loose one pound if you cut down 500 calories per day, you will loose 1 pound in on week, and approx 4 lbs in a month. ...Read more.",
"You can also use this sex calculator to figure out how many calories you’re burning based on gender, body type, position, style and duration of sex. Long story short, the exact amount of calories you burn during sex depends on a lot of factors. And unfortunately, you probably still have to go to the gym.",
"I've listed some of the most common exercises we do below with the calories burned per minute. Choose your activity and plug it into the formula to get an average of calories burned during exercise. So, let's say you walked for 4 mph for 35 minutes and you weigh 145 pounds. .08 x 66 kg x 35 = 184 calories burned.",
"Calories In Hidden Kisses Cookies Calories: 126, Fat: 10g, Carbs: 8g, Protein: 1g, Fiber: 0g. Calories In Coconut Kisses Calories: 24, Fat: 2g, Carbs: 4g, Protein: 1g, Fiber: 0g. Calories In Date-Nut Kisses RECIPE Calories: 79, Fat: 2g, Carbs: 17g, Protein: 1g, Fiber: 1g. Calories In Cocoa merengue kisses Calories: 19, Fat: 0g, Carbs: 5g, Protein: 1g, Fiber: 0g. Calories In Frozen Chocolate Kisses Calories: 61, Fat: 6g, Carbs: 1g, Protein: 1g, Fiber: 0g."
] |
90 calories per hour
| 0 |
17,138 |
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en
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en
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amount of calories burned on a treadmill
|
[
"The number of calories you’ll burn on a treadmill is based on your duration and exercise intensity. According to Harvard Health Publications, a 155-pound person will burn about 300 calories walking on a treadmill for one hour at a pace of 3.5 miles per hour.The same 155-pound person will burn about 820 calories in an hour running 6.7 miles per hour.f you’re overweight or obese, the Centers for Disease Control and Prevention suggests losing 1 to 2 pounds per week by creating a daily deficit of 500 to 1,000 calories. If your calorie intake remains constant, aim to burn an additional 500 to 1,000 calories daily on your treadmill.",
"Find out how many calories you burn for Treadmill: 3 mph (20 minutes per mile) .The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout.ind out how many calories you burn for Treadmill: 3 mph (20 minutes per mile) .",
"Calories Burned-Treadmill: 3 mph (20 minutes per mile). Find out how many calories you burn for Treadmill: 3 mph (20 minutes per mile) . The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise.Use the calories burned calculator below to see how many calories you burned during your workout.ind out how many calories you burn for Treadmill: 3 mph (20 minutes per mile) .",
"Burning Calories. Caloric burn is different for everyone. Your height, weight and sex all play a role in how many calories you burn during your sessions on the treadmill. A 185 pound person burns more calories in a 20 minute session on the treadmill than a 125 pound person.In addition, the intensity of an exercise directly affects how many calories you burn; running at 8 mph burns more calories than walking at 3 mph.our body uses more energy when in motion, which means it burns more calories. Walking on a treadmill at a mere 3 mph burns 73 calories in 20 minutes of exercise, or 219 calories per hour.",
"Regardless of the number of calories you burn exercising on a treadmill, your total calorie intake determines your body weight. If you eat the same number of calories your body burns throughout the day, you’ll maintain your weight.f you’re overweight or obese, the Centers for Disease Control and Prevention suggests losing 1 to 2 pounds per week by creating a daily deficit of 500 to 1,000 calories. If your calorie intake remains constant, aim to burn an additional 500 to 1,000 calories daily on your treadmill.",
"Obviously running 10 minutes per mile is going to burn more calories than running 15 minutes per mile. Your Weight: Your weight heavily determines how many calories you burn. A 250 pound man will burn many more calories than a 150 pound man running the same distance (with all other things equal).o if you ran 40 minutes and spent 20 minutes running at a grade of 2 and 20 minutes running at a grade of 4, then your average grade for the run will be 3. Once you have those numbers, input it into the treadmill calories burned calculator to figure out your precise calories burned.",
"If you’re overweight or obese, the Centers for Disease Control and Prevention suggests losing 1 to 2 pounds per week by creating a daily deficit of 500 to 1,000 calories. If your calorie intake remains constant, aim to burn an additional 500 to 1,000 calories daily on your treadmill.f you’re overweight or obese, the Centers for Disease Control and Prevention suggests losing 1 to 2 pounds per week by creating a daily deficit of 500 to 1,000 calories. If your calorie intake remains constant, aim to burn an additional 500 to 1,000 calories daily on your treadmill.",
"Treadmill Running. Despite the number of variables that play a role in determining how many calories you'll burn on a treadmill, the easiest rule to remember is that the harder and longer you run, the more calories you'll burn.You can burn more calories on a treadmill by increasing the incline, which forces your body to work harder.actors such as your weight and how fast you run determine how many calories you burn on a treadmill. People often join gyms for two reasons -- building muscle and losing weight.",
"Kick it up a notch with this hour-long treadmill interval workout that will burn around 500 calories and target hard-to-get-rid-of belly fat. Complete it five times in a week, and you'll be well on your way to burning or cutting out an extra 3,500 calories — the magic number to lose one pound in a week.ick it up a notch with this hour-long treadmill interval workout that will burn around 500 calories and target hard-to-get-rid-of belly fat. Complete it five times in a week, and you'll be well on your way to burning or cutting out an extra 3,500 calories — the magic number to lose one pound in a week.",
"Treadmill Calorie Calculator. Free Calculator. The general formula for calories burned while running is as follows: Minutes spent running * (MET*3.5*weight in kg)/200. If you do not know what your MET (Metabolic Equivalent of Task) is, use this formula to derive it: MET=[(0.2*Speed)+(0.9*Speed*%Grade)+3.5] .o if you ran 40 minutes and spent 20 minutes running at a grade of 2 and 20 minutes running at a grade of 4, then your average grade for the run will be 3. Once you have those numbers, input it into the treadmill calories burned calculator to figure out your precise calories burned."
] |
A 155-pound person will burn about 300 calories walking on a treadmill for one hour at a pace of 3.5 miles per hour.The same 155-pound person will burn about 820 calories in an hour running 6.7 miles per hour.
| 0 |
17,140 |
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en
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amount of calories in a ear of corn
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[
"One ear of yellow corn has 2.8 grams of total fiber, or 11 percent of women’s and 7 percent of men’s recommended daily allowance. One large ear of yellow corn has about 5.36 grams of sugar and 8.46 grams of complex carbs in the form of starch.",
"Since a small ear of corn only has 85 calories, eating an entire cob won't ruin your diet. A small ear of boiled, yellow corn is about 5.5 to 6.5 inches long. A medium-sized ear of yellow corn goes up to 99 calories, while a large ear has 113 calories.",
"1 Calories Burned For Treadmill: 6 mph (10 minutes per mile). 2 Calories Burned For Treadmill: 6.6 mph (9 minutes per mile). 3 Calories Burned For Treadmill: 7.5 mph (8 minutes per mile). 4 Calories Burned For Treadmill: 8.5 mph (7 minutes per mile).",
"Corn’s natural sweetness makes corn taste like it's high in calories, but you can easily fit an ear of corn into your daily diet. For maximum sweetness, buy the freshest corn possible. The natural sugars begin to turn into starch as soon as the corn is picked, which affects the taste but not the calories.",
"You don't steer clear of bananas because you think they're high in sugar, do you? Then why should you do the same for corn? A banana contains about the same amount of calories as an ear of corn -- around 110 -- yet it has two to three times the amount of sugar. A cob of corn has around 6 to 8 grams of sugar, while a banana has about 15.",
"Myth: Corn is unhealthy. No! Corn is a vegetable that contains nutrients, and an ear definitely counts as one of your daily servings of veggies, McDaniel says. The idea that corn is unhealthy likely came about because corn is high in starch, which is a carbohydrate.",
"Popular Calories Burned Searches: 1 Calories Burned For Treadmill: 6 mph (10 minutes per mile). 2 Calories Burned For Treadmill: 6.6 mph (9 minutes per mile). 3 Calories Burned For Treadmill: 7.5 mph (8 minutes per mile).",
"Beware of the Butter. The calorie downfall of an otherwise healthy ear of corn is added butter. One pat of butter, which is about 1 teaspoon, contains 36 calories and adds 4 grams of fat. Even worse, most of the fat comes in the form of saturated fat, which raises cholesterol.",
"Sugar and Starch. One large ear of yellow corn has about 5.36 grams of sugar and 8.46 grams of complex carbs in the form of starch. However, those values may change depending on when the corn was harvested and the temperature at which it was stored.",
"Total Carbohydrates. One large ear of sweet, yellow corn has 24.76 grams of total carbohydrates. Men and women both need to consume about 130 grams of carbohydrates daily, so eating one ear supplies 19 percent of your daily allowance."
] |
Small ear of corn has 85 calories.
| 1 |
17,142 |
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en
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amount of calories in baked potato
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[
"1 Calories, Fat, Protein, Fiber, & Carbs In Golden Corral Baked Potatoes. Calories, Fat, Protein, Fiber, & Carbs In Great Steak & Potato Company Baked Potatoes Broccoli & Cheese.",
"An average-sized baked potato with skin provides about 170 calories and 4 grams of fiber, or 16 percent of the daily value. Although smaller baked potatoes are approximately 20 percent lower in calories and fiber, they still count as a good source. According to the U.S. Department of Agriculture, a small baked potato with skin supplies about 130 calories and 3.4 grams of fiber, or 14 percent of the daily value. Larger potatoes are especially high in fiber. For just under 300 calories, a large baked potato with skin delivers nearly 7 grams of fiber, or 28 percent of the daily value. Approximately 74 percent of the fiber in a whole baked potato is insoluble, according to the USDA.",
"Fat in Baked Potatoes. The favorite choice for the term Baked Potatoes is 1 medium Baked Potato (Peel Eaten) which has about 3.9 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Baked Potatoes is shown below. View other nutritional values (such as Calories or Carbs) using the filter below:",
"Calories in baked potato. Find nutritional information like calories, carbs, fat, protein and fiber for baked potato. Fresh or Dried Vegetables : Sweet Potato, baked (in skin) Fresh or Dried Vegetables : Russet Potatoes, baked, flesh & skin. Fresh or Dried Vegetables : Red Potatoes, baked, flesh & skin.",
"1 Calories, Fat, Protein, Fiber, & Carbs In Great Steak & Potato Company Baked Potatoes Cheese & Bacon. Calories, Fat, Protein, Fiber, & Carbs In Great Steak & Potato Company Baked Potatoes Plain.",
"(6 kg) of dehydrated potato products. Potatoes are often thought of as a comfort food — richly mashed with butter and sour cream or crisply fried in vegetable oil. But when prepared in these ways, they can lead to weight gain, diabetes and heart disease, according to the Harvard School of Public Health.",
"1 Calories, Fat, Protein, Fiber, & Carbs In Golden Corral Baked Potatoes. 2 Calories, Fat, Protein, Fiber, & Carbs In Great Steak & Potato Company Baked Potatoes Broccoli & Cheese. Calories, Fat, Protein, Fiber, & Carbs In Great Steak & Potato Company Baked Potatoes Cheese & Bacon.",
"Since the 1950s, however, processed potatoes — French fries and hash browns, for example — have grown more popular as the technology to freeze the vegetables has improved. According to the USDA, processed potatoes composed 64 percent of total U.S. potato use during the 2000s, compared to 35 percent in the 1960s. Americans, on average, eat 55 lbs. (35 kilograms) of frozen potatoes per year, 42 lbs. (19 kg) of fresh potatoes, 17 lbs.",
"However, when prepared the right way — without butter, cheese or sour cream, for example — these vegetables are somewhat nutritious. Potatoes are low calorie, with a medium-sized baked potato containing only about 110 calories.",
"Fat in Baked Potatoes. The favorite choice for the term Baked Potatoes is 1 medium Baked Potato (Peel Eaten) which has about 3.9 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Baked Potatoes is shown below. Popular Sizes of Plain Baked Potato."
] |
170 calories
| 1 |
17,144 |
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en
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en
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amount of calories in milk
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[
"Mature breast milk looks very different from colostrum, the milk produced in the first few days after birth. According to Guthrie (1989), each 100 mL of colostrum yields approximately: • 58 calories. • 5.3 g carbohydrates. • 2.9 g fat. • 3.7 g protein. Colostrum is low in fat and carbohydrates. As a result, there are fewer calories in breast milk for the first few days of a baby’s life. Colostrum is yellow because it contains high levels of beta carotene (10 times more than is found in mature milk). Colostrum also contains elevated levels of vitamin E and zinc.",
"1 Calories In Baked Haddock in Milk. 2 174 calories, 4g fat, 4g carbs, 29g protein, 1g fiber. 3 Calories In Arroz con Leche(Rice with milk pudding) very delicious, Venezuelan Style. 4 125 calories, 1g fat, 27g carbs, 3g protein, 0g fiber.",
"Ingredient specific calorie information from our recipes: 1 Calories In Fish in Coconut Milk (Fish Molee). 2 370 calories, 8g fat, 8g carbs, 15g protein, 1g fiber. 3 Calories In Raw Blueberry Banana Smoothie with Almond Milk.",
"They tend to be much thinner than the original. :) What's funny is for me, almond milk is a little too thin for my liking. I grew up on 2%, so almond milk is more like non-fat or 1% in terms of thickness.",
"1 tbsp 100ml / 3.5fl.oz 1/2 cup 1 cup 600ml /21fl.oz carton 1 litre / 36fl.oz. 10 44 55 110 265 440. 40 185 230 460 1100 1840. Please note that the milk calorie tables above are to be used as a guide only.",
"I love rice milk and almond milk; it's great to be able to show all the naysayers that I get just as much calcium from them as I would from cow's milk. And look how much lower in calories the almond milk is! Heather14958448 1 year. Really helpful info! I've been vegan for more than 20 years and I've tried a variety of dairy-free milks.",
"Milk is one of life's staple foods yet when watching weight, milk can be one of the biggest contributors to a weight problem because of the fat content and of course the calorie count. Milk is high in many good vitamins and minerals and is a great source of calcium, vital to healthy teeth and strong bones. Milk calories chart below gives the average amount of calories in full cream mild, reduced fat or lite milk and no fat and skim milk varieties.",
"Adults need the nutrients in milk to help slow the bone loss that occurs naturally with aging. Of course kids need milk because they grown so fast, milk gives their bodies energy and promotes those strong bones. When counting calories, just be aware of the amount of calories a glass of milk contains.",
"The nutrients and calories in breast milk may vary according to. • How many days a mother has been lactating. • The time of day. • Time elapsed since the beginning of a feed. • The mother’s diet. • The frequency between feedings. There are more than 200 constituents of breast milk known to science.",
"1 Calories Burned For Walking: 6.6 km/h (9 minutes per km). 2 Calories Burned For Walking: 6 km/h (10 minutes per km). 3 Calories Burned For Walking: 5.45 km/h (11 minutes per km). 4 Calories Burned For Walking: 4.6 km/h (13 minutes per km)."
] |
58 calories
| 0 |
17,148 |
NUMERIC
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en
|
en
|
amount of calories needed by an adult daily
|
[
"You may notice on the nutritional labels of the foods you buy that the percent daily values are based on a 2,000 calorie diet -- 2,000 calories is a rough average of what people eat in a day. But your body might need more or less than 2,000.Height, weight, gender, age and activity level all affect your caloric needs.his is the amount of energy your body uses to digest the food you eat -- it takes energy to break food down to its basic elements in order to be used by the body. To calculate the number of calories you expend in this process, multiply the total number of calories you eat in a day by 0.10, or 10 percent.",
"The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie … intake for adult women should be between 1,600 and 2,400, depending on level of activity.For adult men it ranges from 2,000 to 3,000 a day.The more active you are, the more calories are needed per day.0 percent proteins, 10 percent carbohydrates, 10 percent fats Daily calorie intake should be divided into a baseline of 1/4 protein (beans, lentils, lean meat), 1/4 vegeta … bles, 1/4 fruits and 1/4 grains for an adult in good health.",
"The number of daily calories a woman needs to maintain her current weight or to attain a healthy weight depends on her age and activity level. A moderately active woman needs about 2,200 calories a day up to age 25.hen, until she reaches age 50, she should get 2,000 calories a day and taper down to 1,800 calories a day from age 51 on. Sedentary women ages 19 to 25 need 2,000 calories a day; sedentary women ages 26 to 50 need 1,800 calories a day and sedentary women ages 51 and over need 1,600 calories a day.",
"If you want to know how many calories each day you need to consume to lose weight, you should keep your daily calorie intake under the required allowance for your age and weight.Most people will lose weight when consuming around 1500 calories per day. Women.Share |.f you want to know how many calories each day you need to consume to lose weight, you should keep your daily calorie intake under the required allowance for your age and weight.",
"80 percent proteins, 10 percent carbohydrates, 10 percent fats Daily calorie intake should be divided into a baseline of 1/4 protein (beans, lentils, lean meat), 1/4 vegeta … bles, 1/4 fruits and 1/4 grains for an adult in good health.0 percent proteins, 10 percent carbohydrates, 10 percent fats Daily calorie intake should be divided into a baseline of 1/4 protein (beans, lentils, lean meat), 1/4 vegeta … bles, 1/4 fruits and 1/4 grains for an adult in good health.",
"Adult male: 66 + (6.3 x body weight in lbs.) + (12.9 x height in inches) - (6.8 x age in years) Adult female: 655 + (4.3 x weight in lbs.) + (4.7 x height in inches) - (4.7 x age in years). The number of calories the body consumes in a day is different for every person.his is the amount of energy your body uses to digest the food you eat -- it takes energy to break food down to its basic elements in order to be used by the body. To calculate the number of calories you expend in this process, multiply the total number of calories you eat in a day by 0.10, or 10 percent.",
"If you currently consume more calories than you should, you’re not alone. Daily calorie intake in the U.S. exceeds calorie needs. The U.S. Department of Agriculture reports that about 72 percent of men and 64 percent of women are classified as overweight or obese.alorie recommendations decrease with age. The U.S. Department of Agriculture recommends men consume 2,000 to 2,600 calories if they’re sedentary, 2,200 to 2,800 calories if they’re moderately active and 2,400 to 3,000 calories per day if they are active.",
"Your basal metabolic rate (BMR) is the amount of energy your body needs to function at rest. This accounts for about 60 to 70 percent of calories burned in a day and includes the energy required to keep the heart beating, the lungs breathing, the eyelids blinking and the body temperature stabilized.his is the amount of energy your body uses to digest the food you eat -- it takes energy to break food down to its basic elements in order to be used by the body. To calculate the number of calories you expend in this process, multiply the total number of calories you eat in a day by 0.10, or 10 percent.",
"If you need to tip the balance scale in the direction of losing weight, keep in mind that it takes approximately 3,500 calories below your calorie needs to lose a pound of body fat. 1 To lose about 1 to 2 pounds per week, you'll need to reduce your caloric intake by 500—1000 calories per day.f you need to tip the balance scale in the direction of losing weight, keep in mind that it takes approximately 3,500 calories below your calorie needs to lose a pound of body fat. 1 To lose about 1 to 2 pounds per week, you'll need to reduce your caloric intake by 500—1000 calories per day.",
"Use our calorie-intake calculator to determine your daily caloric needs based on your height, weight, age and activity level. In addition to determining the calories needed to maintain weight, use this as a calorie burner calculator and figure out how many calories you need to burn in order to drop pounds.se our calorie-intake calculator to determine your daily caloric needs based on your height, weight, age and activity level. In addition to determining the calories needed to maintain weight, use this as a calorie burner calculator and figure out how many calories you need to burn in order to drop pounds."
] |
1,600 and 2,400 for Adult Women and 2,000 to 3,000 for Adult Men
| 1 |
17,153 |
NUMERIC
|
en
|
en
|
amount of carbohydrates low carb diet
|
[
"And for those cutting carbs to lose weight, this expression takes on a very literal meaning. Though many conventional dieters turn to fruit to quell sugar cravings and stay satiated between meals, those following a low-carb plan often don’t realize they have the same luxury.",
"Fiber: 8 grams. Net carbs: 6.69 grams. Raspberries contain anthocyanins, a naturally occurring class of chemicals that increase insulin and lower blood sugar levels, warding off diabetes. They are also notably high in fiber, making them one of the most filling healthy snacks for weight loss.",
"Introduction to Low Carb. A low-carb diet means that you eat fewer carbohydrates and a higher proportion of fat. This can also be called a low-carb, high-fat diet (LCHF) or a keto diet. Most importantly, you minimize your intake of sugar and starches. You can eat other delicious foods until you are satisfied – and still lose weight.",
"For a standard 2,000-calorie diet, you'd consume just 25 grams of carbs per day -- approximately the amount in a small banana or 1/2 cup of brown rice. Phase 1 of Atkins and other high-fat, extremely low-carb regimens usually put you into ketosis.",
"In 2007, the American Journal of Clinical Nutrition suggested that a low-carb diet consists of 50 to 150 grams daily. However, many research studies use diets with less than 100 grams of carbs daily to determine the benefits of low-carb diets, and some very-low-carb diets contain as little as 20 grams of carbs daily.",
"The numbers above are grams of digestible carbs per 100 grams (3.5 ounces). Fiber is not counted, you can eat all the fiber you want. All foods above are below 5% carbs. Sticking to these foods will make it relatively easy to stay on a strict low-carb diet, with less than 20 grams of carbs per day.",
"Anyone who looks into low-carb diets will see that a range of carbohydrate reduction is recommended by different diets. In order to get the benefits of cutting back on carbs, which is the best approach? It certainly can be puzzling for those who are trying to find the best way for their bodies to eat.",
"To eat a moderately low-carb diet, you don't necessarily have to precisely count every carbohydrate that goes into your mouth. Rather, avoid high-carb foods, including grains, breads, starchy vegetables, pasta, sugar and fruits. Fruit juices and milk contain significant amounts of carbs, too.",
"And since fiber is a nutrient proven to aid weight loss and improve health, we’re fans of this more practical diet approach. To help you add more fruit to your weekly lineup—without slowing your progress or blowing your diet—we’ve come up with a list of the best low-carb fruits for your waistline.",
"Atkins talked about metabolic resistance, others talk about sugar sensitivity or carbohydrate tolerance. 1 They all essentially are driving at the same thing: Different bodies have different abilities to handle carbohydrate, and the trick is to figure out what is best for your body. Most of the reduced-carb diets try to address this issue by offering ways to better individually customize the diet."
] |
50 to 150 grams daily.
| 4 |
17,155 |
NUMERIC
|
en
|
en
|
amount of carbs in daily allowance
|
[
"Percent of Calories. According to the Institute of Medicine, children and adults should consume 45 to 65 percent of their calorie intake as carbohydrates, and at least 130 grams of carbs per day.",
"Grams of Carbs. Determine the number of grams of carbs you need each day by calculating 45 to 65 percent of your total calorie intake, and dividing by 4. For example, if you eat a 2,000-calorie diet, shoot for 225 to 325 grams of carbs per day; and if you eat 2,500 calories a day, aim for 281 to 406 grams of carbs. Adults who drop their intake to 1,200 calories a day for weight loss need about 50 percent of their calories from carbs, or 150 grams per day.",
"Sugars are carbohydrates that provide the body with energy, our body’s fuel. Sugars occur naturally in fruit, vegetables and dairy foods and are added to foods for flavour, texture and colour. You should aim to consume no more than your recommended intake and limit foods that are high in added sugars and low in other nutrients. The reference value for sugars for an average adult is 90 grams.",
"Carbohydrate loading generally involves greatly increasing the amount of carbohydrates you eat several days before ... the event, increase your carbohydrate intake to about 70 percent of your daily calories. ... How many carbs you need depends on your total calorie goal as well as ...",
"Energy is not a nutrient but, kilojoules (food energy) are important for providing energy for your daily activities. Protein, fats and carbohydrates are converted into energy in different quantities. Vitamins and minerals are also essential nutrients for the body, but they are not converted into energy.",
"Talk to your doctor about what an appropriate amount of alcohol is for ... “For most women, that's about 45-60 grams per meal, or 250 grams daily.”. But not ... the number of grams in the food by the food's “carb factor,” or the amount of carbs ... Information and statements provided by the site about dietary supplements have not been evaluated by the Food ...",
"For foods that do not have a label, you have to estimate how much carbohydrate is in it. Keeping general serving sizes in mind will help you estimate how much carbohydrate you are eating. For example there is about 15 grams of carbohydrate in: 1 small piece of fresh fruit (4 oz)",
"Dietary fiber includes all parts of plant foods that your body can't digest or absorb. ... Get no more than 7 percent of your daily calories from saturated fat ... If you're taking insulin, he or she can teach you how to count the amount of carbohydrates in each meal or snack and adjust your ...",
"Carbohydrates are sugars and starches. They are found in fruit and some vegetables, dairy foods and grain-based foods like bread, breakfast cereals, rice and pasta. Eat some grain-based foods that are wholegrain or high in fibre every day, to boost your fibre intake.",
"A place to start is at about 45-60 grams of carbohydrate at a meal. You may need more or less carbohydrate at meals depending on how you manage your diabetes. You and your health care team can figure out the right amount for you."
] |
130 grams per day
| 0 |
17,159 |
NUMERIC
|
en
|
en
|
amount of cholesterol in one egg
|
[
"Reviewed by Laura J. Martin, MD. Feb. 8, 2011 -- Cholesterol in eggs has dropped in the past decade, according to a new analysis by the U.S. Department of Agriculture. Eggs, on average, have 14% less cholesterol and 64% more vitamin D than the last time they were analyzed by the government in 2002.For the recent analysis, regular large-shell eggs were picked up from 12 locations across the country and then sent off to an independent lab at Virginia Tech University for evaluation.The average amount of cholesterol found in one large egg is 186 milligrams, a level 14% lower than recorded in the last analysis.A large egg has, on average, 41 international units of vitamin D, 64% higher than found last time.t's still one egg a day, Jacob Exler, PhD, a nutritionist with the Nutrient Data Laboratory at the USDA Agricultural Research Service, tells WebMD. He points to the Dietary Guidelines for Americans 2010, which recommend getting less than 300 milligrams a day of dietary cholesterol.",
"But the story is different for people who have diabetes. In this ever-growing population, eating seven eggs a week significantly increases the risk of heart disease. According to the U.S. Department of Agriculture, one large egg has about 186 mg milligrams (mg) of cholesterol — all of which is found in the yolk.When deciding whether to include eggs in your diet, consider the recommended daily limits on cholesterol in your food: If you are healthy, consume no more than 300 mg of cholesterol a day. 2 If you have diabetes, high cholesterol or heart disease, limit the daily cholesterol intake to no more than 200 mg a day.",
"Considerations. The downside to getting protein from eggs is that they’re high in cholesterol. If you’re healthy, daily cholesterol should be limited to 300 milligrams or less. One large hard-boiled egg has 186 milligrams.ggs are a good source of protein and they contain all of the essential amino acids, so they provide complete protein. One hard-boiled egg has 6.29 grams of protein, which gives men 11 percent of their daily intake, while women get 14 percent. In a large egg, about 43 percent of the protein is found in the yolk.",
"Guidelines from the American Heart Association recommend eating no more than 300 milligrams of cholesterol daily. One large egg has 186 milligrams of cholesterol, which is approximately 62 percent of your total daily cholesterol.When it’s hard-boiled, or even poached, the egg retains the same amount of cholesterol.our daily diet could accommodate that amount, as long as you don’t get more than 25 to 35 percent of your total daily calories from fat in other foods. It’s more difficult, however, to not exceed the daily recommended limit of cholesterol after eating one egg.",
"But while eggs are undeniably nutritious, they should be eaten in moderation. As Dr Rachel Lagniappe reveals in the video above, one egg yolk contains a rather high dose of cholesterol. An adult's recommended daily amount (RDA) of cholesterol is 200mg, but an egg contains a whopping 210mg.This means that eating just one egg is more than the RDA, and that's not counting the cholesterol consumed through other foods throughout the day. Yikes.ut while eggs are undeniably nutritious, they should be eaten in moderation. As Dr Rachel Lagniappe reveals in the video above, one egg yolk contains a rather high dose of cholesterol. An adult's recommended daily amount (RDA) of cholesterol is 200mg, but an egg contains a whopping 210mg.",
"Understanding the EGGS and CHOLESTEROL Facts and Figures: The concentrations of egg cholesterol and egg saturated fat may differ from one flock of birds to the next. For example, quail egg cholesterol can range from about 76 mg up to a massive 400mg of cholesterol per 9 gram egg!owever, if looking at the eggs and cholesterol levels, research has found that the egg whites contain a substance that counteracts the harmful effects of the egg yolk on your cholesterol level, to a big extent anyway. So eating a whole egg appears to be somewhat safe, even for someone on a low cholesterol diet.",
"And while eggs are high in cholesterol (186 milligrams, 184 of them in the yolk), they're relatively low in saturated fat (1.6 grams in the yolk).nd while eggs are high in cholesterol (186 milligrams, 184 of them in the yolk), they're relatively low in saturated fat (1.6 grams in the yolk).",
"The USDA recently reviewed the nutrient composition of standard large eggs and results show the average amount of cholesterol in one large egg is 185 mg, down from 215 mg, a 14 percent decrease.The analysis also revealed that large eggs now contain 41 IU of Vitamin D, an increase of 64 percent.he USDA recently reviewed the nutrient composition of standard large eggs and results show the average amount of cholesterol in one large egg is 185 mg, down from 215 mg, a 14 percent decrease.",
"Chicken eggs are high in cholesterol, but the effect of egg consumption on blood cholesterol is minimal when compared with the effect of trans fats and saturated fats. If you are healthy, consume no more than 300 mg of cholesterol a day. 2 If you have diabetes, high cholesterol or heart disease, limit the daily cholesterol intake to no more than 200 mg a day.",
"All the egg's cholesterol is in the yolk. Any time another food report comes out, eggs could one day become a food you should reject but then be touted a super food the next. There’s no doubt that they’re a good source of nutrition and can be worked into a healthful daily diet.our daily diet could accommodate that amount, as long as you don’t get more than 25 to 35 percent of your total daily calories from fat in other foods. It’s more difficult, however, to not exceed the daily recommended limit of cholesterol after eating one egg."
] |
186 mg
| 1 |
17,160 |
NUMERIC
|
en
|
en
|
amount of cholesterol in pork tenderloin
|
[
"Pork tenderloin with the fat removed and skinless chicken breast are the leanest cuts of these types of meat. A 3-ounce portion of broiled or grilled pork tenderloin has fewer than 125 calories and about 60 milligrams of cholesterol, according to the USDA National Nutrient Database for Standard Reference.",
"A 3-ounce portion of broiled or grilled pork tenderloin has fewer than 125 calories and about 60 milligrams of cholesterol, according to the USDA National Nutrient Database for Standard Reference. Chicken is slightly higher in calories and cholesterol.",
"Center cut pork chops have nearly 70 milligrams of cholesterol per 100 grams, which is about 3.5 ounces. The same serving size of pork tenderloin has more than 70 milligrams, according to the USDA National Nutrient Database for Standard Reference.",
"This page shows the amount of Cholesterol in Pork, fresh, variety meats and by-products, brain, cooked, braised through to Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised. The amount ranges from 2552 mg through to 114 mg of in 100g.",
"Pork bacon is very high in cholesterol, providing more than 80 milligrams for three 1-ounce slices. Center cut pork chops have nearly 70 milligrams of cholesterol per 100 grams, which is about 3.5 ounces.",
"Cholesterol in pork is measured in milligrams and the standard serving size is 3 ounces of meat. Although trimming visible fat from most pieces of meat can often reduce the amount of cholesterol, that’s not the case with pork tenderloin.",
"Piling six 1/2-ounce slices of pork bacon on your plate provides more than 750 calories and 80 milligrams of cholesterol. Although dark meat chicken is high in overall fat content and calories, the cholesterol content does not drastically change.",
"Fatty cuts of pork and dark chicken meat offer slightly higher amounts of cholesterol than the lean types. A center-cut pork chop, weighing 3 ounces, offers nearly 200 calories and about 60 milligrams of cholesterol.",
"Cholesterol content varies depending on the type of pork product you have. Pork bacon is very high in cholesterol, providing more than 80 milligrams for three 1-ounce slices. Center cut pork chops have nearly 70 milligrams of cholesterol per 100 grams, which is about 3.5 ounces.",
"Cholesterol in Pork. Cholesterol content varies depending on the type of pork product you have. Pork bacon is very high in cholesterol, providing more than 80 milligrams for three 1-ounce slices. Center cut pork chops have nearly 70 milligrams of cholesterol per 100 grams, which is about 3.5 ounces."
] |
About 60 milligrams.
| 1 |
17,161 |
NUMERIC
|
en
|
en
|
amount of cholesterol in steak
|
[
"Beef top sirloin steak contains about 25 milligrams of cholesterol per 1-ounce cut. Enjoying an 8-ounce steak on top of a mound of mashed potatoes and green beans, adds 200 milligrams of cholesterol to your diet. If you need to cut down on cholesterol, order the smallest cut of steak available on the menu.",
"Cholesterol Content. Beef top sirloin steak contains about 25 milligrams of cholesterol per 1-ounce cut. Enjoying an 8-ounce steak on top of a mound of mashed potatoes and green beans, adds 200 milligrams of cholesterol to your diet.",
"A raw beef round steak, trimmed of fat, has 52 milligrams of cholesterol in 3 ounces of meat, according to the U.S. Department of Agriculture. Rib steak, however, has more; 3 ounces of raw rib steak contains 60 milligrams of cholesterol.",
"Top sirloin has 5.6 grams of saturated fat and 209 grams of cholesterol per 9-ounce steak. Nine ounces of tenderloin provides 7.6 grams of saturated fat and 207 grams of cholesterol. Rib-eye is especially rich, giving you 9.2 grams of saturated fat and 209 grams of cholesterol in a 9-ounce cut.",
"The cholestrol in meat, goose, turkey, lamb, steak and beef are given in the following table. Most meat servings contain high cholesterol so you should eat them in only small amount remembering that you may take 200-400 milligrams of cholesterol per day in your diet. Cholesterol topics.",
"The amount of cholesterol for a variety of types and serving sizes of Steak is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins.",
"The favorite choice for the term Steak is 1 medium Beef Steak which has about 170 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Steak is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:",
"Using the list below for the 13 different steak nutrition entries in our database, the highest amount of Cholesterol is found in Beef, short loin, t-bone steak, separable lean only, trimmed to 0 fat, choice, cooked, broiled which contains 83 mg of Cholesterol per 100g.",
"Cholesterol in Steak. The favorite choice for the term Steak is 1 medium Beef Steak which has about 170 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Steak is shown below.",
"The lowest amount of Cholesterol is in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8 fat, select, raw which in 100g contains 45 mg of Cholesterol."
] |
170 mg of cholesterol
| 8 |
17,171 |
NUMERIC
|
en
|
en
|
amount of current passing a point in the circuit each sec
|
[
"The movement of this charge round a circuit is called the electric current. Electric current is the rate of flow of charge round a circuit. The current at a point in the circuit is the amount of charge that passes that point in one second. Electric current is measured in AMPERES (AMPS, symbol A).A current of 1 A is flowing in a circuit if a charge of 1 coulomb passes any point in the circuit every second.he movement of this charge round a circuit is called the electric current. Electric current is the rate of flow of charge round a circuit. The current at a point in the circuit is the amount of charge that passes that point in one second. Electric current is measured in AMPERES (AMPS, symbol A).",
"Answer: D. In a series circuit, the current is the same at each resistor. If the light bulbs are identical, then the resistance is the same for each resistor. The voltage drop (I•R) will be the same for each resistor since the current at and the resistance of each resistor is the same.he current in a series circuit is the same at each resistor present in the circuit. Since each light bulb has the same resistance (identical bulbs) and the same current, they will have the same power output (P = I 2 R as discussed in the previous Lesson).",
"Current. The transfer of charge (i.e. moving charge) is called current. More specifically electric current is the rate of flow of charge i.e. the amount of charge passing a given point in a circuit each second.The unit of current is the Ampere (A) and 1 Amp is therefore 1 Coulomb of charge passing each second.1 A = 1 C / s.ore specifically electric current is the rate of flow of charge i.e. the amount of charge passing a given point in a circuit each second. The unit of current is the Ampere (A) and 1 Amp is therefore 1 Coulomb of charge passing each second. 1 A = 1 C / s.",
"What is the current if 0.25c of charge pass through a point in a circuit in 0.5 seconds? If 0.25 coulombs of charge passes through a point in a circuit in 0.5 seconds, then the current is 0.5 amperes.Current is coulombs per second, so divide 0.25 by 0.5 to get 0.… 5.Answered.f 0.25 coulombs of charge passes through a point in a circuit in 0.5 seconds, then the current is 0.5 amperes. Current is coulombs per second, so divide 0.25 by 0.5 to get 0. … 5. Answered.",
"1 In a single (one loop) circuit, the amount of current at any point is the same as the amount of current at any other point. 2 If a circuit containing a voltage source is broken, the full voltage of that source will appear across the points of the break.3 The +/- orientation of a voltage drop is called the polarity. In a single (one loop) circuit, the amount of current at any point is the same as the amount of current at any other point. 2 If a circuit containing a voltage source is broken, the full voltage of that source will appear across the points of the break. 3 The +/- orientation of a voltage drop is called the polarity.",
"What is the current if 0.25c of charge pass through a point in a circuit in 0.5 seconds? If 0.25 coulombs of charge passes through a point in a circuit in 0.5 seconds, then the current is 0.5 amperes. Current is coulombs per second, so divide 0.25 by 0.5 to get 0.… 5. BJ Sullivan.f 0.25 coulombs of charge passes through a point in a circuit in 0.5 seconds, then the current is 0.5 amperes. Current is coulombs per second, so divide 0.25 by 0.5 to get 0. … 5. BJ Sullivan.",
"The amount of charge passing any point in the circuit in 2.00 seconds is(1) 1.26 × 10 19 C (3) 2.52 × 10 19 C(2) 2.00 C (4) 4.00 C39. A 20.-ohm resistor has 40. coulombs passing through it in 5.0 seconds.he amount of charge passing any point in the circuit in 2.00 seconds is(1) 1.26 × 10 19 C (3) 2.52 × 10 19 C(2) 2.00 C (4) 4.00 C39. A 20.-ohm resistor has 40. coulombs passing through it in 5.0 seconds.",
"In a series circuit, the current through each of the components is the same, and the voltage across the circuit is the sum of the voltages across each component.In a parallel circuit, the voltage across each of the components is the same, and the total current is the sum of the currents through each component.n a series circuit, the current through each of the components is the same, and the voltage across the circuit is the sum of the voltages across each component.",
"So a current of 0.583333 A means 0.583333 Coulombs of charge pass through that point every second. How many Coulombs will therefore pass that point in 12 minutes? Well it is 0.58333 times the number of seconds in 12 minutes, which is 12 x 60 = 720.o a current of 0.583333 A means 0.583333 Coulombs of charge pass through that point every second. How many Coulombs will therefore pass that point in 12 minutes? Well it is 0.58333 times the number of seconds in 12 minutes, which is 12 x 60 = 720.",
"1 When a voltage source is connected to a circuit, the voltage will cause a uniform flow of electrons through that circuit called a current. 2 In a single (one loop) circuit, the amount of current at any point is the same as the amount of current at any other point. In a single (one loop) circuit, the amount of current at any point is the same as the amount of current at any other point. 2 If a circuit containing a voltage source is broken, the full voltage of that source will appear across the points of the break. 3 The +/- orientation of a voltage drop is called the polarity."
] |
The unit of current is the Ampere (A) and 1 Amp is therefore 1 Coulomb of charge passing each second.
| 2 |
17,174 |
NUMERIC
|
en
|
en
|
amount of days for notice of cancellation in georgia
|
[
"(b) A notice of termination, including a notice of cancellation or nonrenewal, by the insurer, a notice of an increase in premiums, other than an increase in premiums due to a change in risk or exposure, including a change in experience modification or resulting from an audit of auditable coverages, which exceeds 15 percent of the current policy's ...",
"If the vehicle is not being driven, the registered owner can voluntarily cancel the vehicle’s registration. Insurance Company must electronically transmit insurance coverage within 30 days of the date the coverage is to begin, to the Department’s Insurance Database. Read more about the insurer's responsibilities.",
"Two copies of the Notice of Cancellation, the form which you send to the company if you decide to cancel the contract. The seller must fill in the date the sale was completed, the name of the merchant, the address to which you would send the cancellation notice, and the deadline for canceling the contract.",
"If No New Insurance Information Received within 30-day time period allowed, a “Notice of Pending Suspension” will be mailed to the vehicle’s registered owner advising the owner that the vehicle’s registration is subject to suspension if the lapse fine is not paid within 30 days.",
"(f) A notice of cancellation or nonrenewal of a policy of workers' compensation insurance shall be dispatched to the insured by certified mail or statutory overnight delivery, return receipt requested, to the last address of record of the insured at least 75 days prior to the termination date of such policy.",
"Campground or marine memberships can be canceled up to 5:00 PM of the seventh day after a contract is signed. A separate Notice to the Buyer, describing the cancellation procedure, must be furnished at the time of purchase. Any money paid by the buyer must be returned within 30 days. Health spa or fitness center memberships can be canceled up to 12:00 midnight of the seventh day after a contract is signed.",
"30 DAY CANCELLATION NOTICE. Name (Printed): __________________________________________________! Membership Number (located on back of membership card) ____________________. Reason for cancellation (Please choose one of the following): Moving. Not using the facility/not enough time.",
"O.C.G.A. 33-24-47 (2010) 33-24-47. Notice required of termination or nonrenewal, increase in premium rates, or change restricting coverage; failure of insurer to comply.",
"New Insurance Information Received – Lapse in Coverage – If the lapse fine is not paid within 30 days of the letter’s date, the vehicle’s registration will be suspended. To cancel the suspension, you must pay the $25 lapse fine and a $60 reinstatement fee.",
"State of Georgia cancellation policy for termination of month-to-month fitness center membership agreement: You (the buyer) may cancel this agreement within 30 days from the time you knew or should have known of any substantial change. in the service or programs available at the time you joined."
] |
30 days
| 9 |
17,176 |
NUMERIC
|
en
|
en
|
amount of debt obama has added
|
[
"A chart from 2011 compared changes in the U.S. national debt over the last several presidencies. CLAIM. A 2011 chart compares changes in the U.S. national debt over the last several presidencies. EXAMPLES Collected via e-mail, January 2012.",
"Total debt: $10,627 billion. Total debt (as of the end of April 2011): $14,288 billion. Percent change in total debt: +34%. So, as far as raw numbers go, the chart is reasonably accurate (although our calculations produced a somewhat higher debt increase for Ronald Reagan than reported).",
"Jobs & Unemployment. Number of Jobs — The economy has added 851,000 jobs since we published our last report. As of December, the number of total nonfarm jobs stands 9,265,000 higher than when Obama first took office.",
"Added to the current total national debt of more than $18.15 trillion, the red ink will likely be crowding the $20 trillion mark right around the time Mr. Obama leaves the White House. When Mr. Obama took over in January 2009, the total national debt stood at $10.6 trillion. That means the debt will have very nearly doubled during his eight years in office, and there is much more debt ahead with the abandonment of “sequestration” spending caps enacted in 2011.",
"George W. Bush - President Bush added the second-greatest amount to the debt, at $5.849 trillion. But this was the fourth-largest percentage increase out of all the presidents. Bush increased the debt 101 percent from where it started on September 30, 2001, at $5.8 trillion.",
"Barack Obama - The national debt grew the most dollar-wise during President Obama's two terms. He added $7.917 trillion, a 68 percent increase, in seven years. This was the fifth-largest increase percentage-wise. Obama's budgets included the economic stimulus package.",
"For more, see President Obama Compared to President Bush Policies. Franklin D. Roosevelt - President Roosevelt increased the debt the most percentage-wise. Although he only added $236 billion, this was a 1,048 percent increase from the $23 billion debt level left by President Hoover.",
"Method 1. Debt Added Since Obama Took Office. The largest number comes from calculating how much the debt increased during Obama's two terms. On January 20, 2009, when he was sworn in, the debt was $10.626 trillion. On January 20, 2017, it was $19.947 trillion. That's why most people say Obama added $9 trillion to the debt, more than any other president.",
"The economy has added more than 9 million jobs, and the jobless rate has dropped to below the historical median. The number of long-term unemployed Americans has dropped by 614,000 under Obama, but it is still 761,000 higher than at the start of the Great Recession.",
"The federal government hit a new milestone Friday: The total federal debt now tallies more than $18 trillion. Just six years ago when President Obama took office, total debt stood at $10.6 trillion, which means it now has increased by almost $8 trillion—roughly 70 percent—during his tenure as president. (Photo: Polaris/Newscom)"
] |
$9 trillion
| 7 |
17,181 |
NUMERIC
|
en
|
en
|
amount of drugs coming from mexico
|
[
"Mr. Chairman and Members of the Committee, I am William K. Hubbard, Senior Associate Commissioner for Policy, Planning and Legislation, Food and Drug Administration (FDA or the Agency). I appreciate the opportunity to discuss our mutual concerns related to the importation of drugs into the United States (U.S.).",
"Corruption and weakness in Mexico's judicial and police sectors have largely allowed the drug trade to flourish. The police are easily bought, in part because of their meager earnings (about $9,000-$10,000 a year), which fall below the average salary for public-sector employees.",
"A survey of prescription drugs being brought by pedestrians into the U.S. at eight ports of entry along the 2,000 mile border with Mexico was conducted by FDA's Southwest Import District (SWID) with the assistance of other agencies including Customs, the DEA, the U.S. Department of Agriculture, and others.",
"Mexican production of all three of these drugs has increased since 2005, as has the amount of drugs seized at the southwest border, according to the U.S. Department of Justice [PDF]. More than 90 percent of cocaine now travels through Mexico into the United States, up from 77 percent in 2003. Officials estimate that the drug trade makes up 3 to 4 percent of Mexico's $1.2 trillion annual GDP—totaling as much as $30 billion—and employs at least half a million people.",
"The Trans-Border Institute's 2013 report on drug violence in Mexico estimates that during Calderon'calderón s, term organized–crime style killings made up anywhere from 30 to 60 percent of total homicides in a given, year depending on the sources used to calculate the. figures",
"For now, cocaine remains far and away the cartels' most profitable drug. The RAND Corp. estimates that Mexican traffickers earn $30 billion in annual export revenue from cocaine, $20 billion from heroin, and about $5 billion from meth.",
"Although Mexican meth is not new to the U.S. drug trade, it now accounts for as much as 80 percent of the meth sold here, according to the Drug Enforcement Administration. And it is as much as 90 percent pure, a level that offers users a faster, more intense and longer-lasting high.",
"During the four hour blitz a total of 586 persons brought in a total of 1,120 drugs. Approximately 56 percent had a prescription for the medicines (61 percent were U.S. prescriptions, 39 percent were Mexican).",
"On April 11, 2001, FDA, Customs, and other agencies conducted a survey of prescription drugs being brought into the U.S. at seven ports of entry along the U.S./Mexican border.",
"In order to define better the nature of the risk to public health from the types of products coming into the U.S. through personal importation, FDA's Center for Drug Evaluation and Research (CDER) reviewed listings of the products detained during the Carson pilot."
] |
More than 90 percent.
| 3 |
17,182 |
DESCRIPTION
|
en
|
en
|
amount of dry herbs vs fresh
|
[
"Dried herbs have a concentrated flavor that can tend toward bitterness, so use less of it than you would fresh. And vice versa, fresh herbs tend to have a more delicate flavor than dried, so I tend to use more of it. My general rule of thumb is to use 1 1/2 times the amount of fresh as I would dry. Meaning that if the recipe calls for 1 teaspoon of dried thyme, I'd start with 1 1/2 teaspoons of fresh thyme.",
"Martha Stewart counsels that the proper ratio of fresh to dry is 3 to 1, so 3 tbsp. of fresh herbs would be substituted by 1 tbsp. of dried herbs. Even when they are substitutable, fresh and dried herbs may not be used the same way in cooking.",
"Tips. 1 Variables such as storage method of the dried herbs, cultivation conditions for the fresh herbs that are then dried and regional factors all play into the suitability of dried herbs and the amount when substituting for fresh herbs. 2 If a recipe says do not substitute with dried herbs, it is prudent to follow it.",
"Dried herbs are typically more potent than fresh. A general rule is to use 2-3 times as much fresh when substituting for dried. So, 1 tsp dried thyme = 3 tsp of fresh thyme (tip: 3 tsp equals 1 tbsp).",
"Herbs add wonderful flavors to soups, stews, salads and many other dishes. Parsley, cilantro, dill and basil are typical fresh herbs that are found in the aisles of most grocery stores, but many herbs are more available in their dried forms, such as sage, lavender and oregano.",
"Read the recipe and note which herb, or herbs, the recipe calls for, and how much. Take note of whether it asks you to use dry or fresh herbs. Do the math to convert your measurements. One tablespoon equals three teaspoons. The ratio of using dried herbs instead of fresh is one to three. One tablespoon of fresh herb equals one teaspoon of dried. Therefore, if the recipe asks for one tablespoon of fresh oregano, you may substitute one teaspoon of dried oregano. The reason for this ratio is that dried herbs are more concentrated than fresh.",
"For many foods, fresh is best. But when it comes to herbs, the drying process creates a different flavor in the herb and produces a different quality in your food. In certain dishes, fresh herbs may provide a specific flavor that you can't achieve with dried herbs and vice versa.",
"Dried herbs have a much more concentrated flavor, so the general rule of thumb is to use a third of the amount of dried as you would fresh herbs. Often a recipe will call for chopped fresh herbs in units of tablespoons. Since one tablespoon is equal to three teaspoons, use one teaspoon chopped dried herbs instead. There is one more change you'll have to make when substituting fresh herbs with the dried variety.",
"The Martha Stewart Show, January 2007. When cooking with fresh and dry herbs, there is a general rule when it comes to the ratio of fresh to dry. Because dried herbs are generally more potent and concentrated than fresh herbs, you'll need less -- typically three times the amount of fresh herbs as dry. For example, if a recipe calls for 1 tablespoon of fresh oregano, you need only 1 teaspoon of dried, since 3 teaspoons equal 1 tablespoon. Storing Herbs.",
"Variables such as storage method of the dried herbs, cultivation conditions for the fresh herbs that are then dried and regional factors all play into the suitability of dried herbs and the amount when substituting for fresh herbs. If a recipe says do not substitute with dried herbs, it is prudent to follow it."
] |
One tablespoon of fresh herb equals one teaspoon of dried.
| 5 |
17,187 |
NUMERIC
|
en
|
en
|
amount of energy it takes to boil water
|
[
"Yes, but it depends. Boiling point represents a phase change of matter. Water molecules will require sufficient energy (kinetic energy) to escape the liquid phase and accelerate into the vapor phase. More water simply means more energy is required to bring about the phase change, however the boiling point temperature will remain fixed. In other words, the amount of energy required to undergo phase change for every individual H2O molecule is always the same, but more molecules means more energy input is required.",
"Once the water is at 100 °C, still more energy must be added. This is given by the heat of vaporization, which for water is 2261 kJoules per kilogram. So, in the example, once the 1 kg of water. is at 100 °C, this amount of energy must be added to boil it: 1 kg * 2261 KJoules/kilogram = 2261 kJoules.",
"What c in the equation is, the specific heat capacity. So in water it takes 1200 joule's to raise a Kg of water by 1 degree K or in degrees C. So the answer is Delta T equals 20 degrees C to 100 degrees C assuming the water is at room temperature. So Delta T =80.",
"First, the water must be heated to 100 °C, which takes energy. The amount of energy is given by the specific heat of water, which is 4.186 Joule/gram °C. That means that requires 4.186 Joules of energy to heat 1 kilogram of water by 1 °C. So if you have 1 kg of water at 20 °C, you have to add this much energy:",
"If you also wanted to convert the water to steam, you'd have to add the latent heat of vaporization to that, which is Q = mL. The latent heat of vaporization for water is 2260 KJ/kg, so the additional energy required is (3.785 kg)(2260 KJ/kg) = 8554 KJ, for a total of 9819 KJ.",
"How much energy (in calories and in Joules) will it take to raise the temperature of 75.0 g of water from 20.0 to 55.0 oC? ( Specific Heat = 1 cal / ( g oC ) and 4.184 J / ( g oC ) ) 2630 cal and 630. 630. None of these are correct.",
"The quantity of heat required to change the temperature of 1 gram of a substance by 1 degree Celsius. What does the change of a substance's phase involve. The changing of a substance form a solid to a liquid to a gas, for example, involves the breaking of molecular attractions. What is the heat of melting. The heat energy absorbed by a substance as it transforms from solid to liquid. For water this is +335 joules per gram.",
"How much energy (in calories and in Joules) will it take to raise the temperature of 75.0 g of water from 20.0 to 55.0 oC? ( Specific Heat = 1 cal / ( g oC ) and 4.184 J / ( g oC ) ) 2630 cal and 630. J. 2630 cal and 1.1 x 10 4 J. 1.1 x 10 4 cal and 2630 J.",
"If this takes 1 min to boil the power required to boil the water equals 96kilo joules/60 seconds =1600 watts or 1.6 kilo watts. Dividing this by 60 into minutes and then by 60 again into hours gives the answer in kilo watt hours as what appears on your energy bill. 0.444 kilo watt hours.",
"One gallon of water is 3.785 liters, which has a mass, it turns out, of 3.785 kg. The specific heat of water is 4.179 J/(gK), or 4719 J/(kgK). Let's say that room temperature is about 20 degrees Celsius. To boil water, we have to get it to 100 degrees celsius, for a δT of 80 degrees Celsius (or 80 Kelvins)."
] |
2261 kJoules
| 1 |
17,188 |
NUMERIC
|
en
|
en
|
amount of energy needed to desalinate water
|
[
"At a pilot facility in Singapore, Siemens has cut the energy needed to desalinate seawater by more than 50 percent. The plant processes 50 cubic meters of water per day, consuming only 1.5 kilowatt-hours of electricity per cubic meter.",
"The thermodynamic minimum energy for desalination (the energy required for separating an infinitely small amount of fresh water from salt water) is the same for all processes. Energy differences between processes are due to the difference in efficiency of the process.",
"The method used to extract fresh water from saline does not matter. The thermodynamic minimum energy for desalination (the energy required for separating an infinitely small amount of fresh water from salt water) is the same for all processes.",
"0.66 kcal / liter is the minimum energy required to desalination of one liter of seawater, regardless of the technology applied to the process. It is interesting to compare this energy to the heat required to boil one liter of water and condense its vapors.",
"Figure 1. Energy require to convert saline water to fresh water for a range of salinity and recovery levels. 1 kJ/kg (1.05 kWh/kgal). Seawater is 3.5% dissolved salts by weight.",
"Energy require to convert saline water to fresh water for a range of salinity and recovery levels. 1 kJ/kg (1.05 kWh/kgal). Seawater is 3.5% dissolved salts by weight.",
"Energy is the largest single expense for desalination plants, accounting for as much as half of the costs to make drinking water from the sea, according to a report.",
"Thus, energy costs go up with each recovery reiteration. As a bit of water is removed and purified, the rest of the water has a higher salt concentration and thus, more energy is needed to separate the next unit of water.The figure shows the energy needed to desalinate water with higher and higher percentages of salt.",
"The energy that's required and the pressure that's required to filter salt is approximately 100 times less, Stetson added. The amount of work it takes to squeeze that water through the torturous path of today's best membranes is gone for Perforene.",
"One kilocalorie (kcal) is equal to about 4200 Joules, therefore, the work is 2780 / 4200 = 0.66 kcal / liter. 0.66 kcal / liter is the minimum energy required to desalination of one liter of seawater, regardless of the technology applied to the process."
] |
1.5 kilowatt-hours
| 0 |
17,193 |
NUMERIC
|
en
|
en
|
amount of facial muscles in humans
|
[
"Some claim it takes 43 muscles to frown and 17 to smile, but open Aunt Milda's chain letter and you might be surprised to learn it takes 26 to smile and 62 to frown. And some naysayers claim it's quite the opposite, that in fact it takes more muscles to smile than to frown.",
"There are 43 muscles in the face, most of which are controlled by the seventh cranial nerve (also known as the facial nerve). This nerve exits the cerebral cortex and emerges from your skull just in front of your ears. It then splits into five primary branches: temporal, zygomatic, buccal, mandibular and cervical.",
"The muscles of the head and neck perform many important tasks, including movement of the head and neck, chewing and swallowing, speech, facial expressions, and movement of the eyes. These diverse tasks require both strong, forceful movements and some of the fastest, finest, and most delicate adjustments in the entire human body. The muscles of the face are unique among groups of muscles in the body. While most muscles connect to and move only bones, facial muscles mostly connect bones to skin....",
"Also, not everyone has the same number of facial muscles; some have more, enabling a wider range of expression, while some people actually have 40 percent fewer [source: Devlin]. The truth is that people smile -- and frown -- differently, even when presented with similar stimuli.",
"The facial muscles are a group of striated skeletal muscles innervated by the facial nerve (cranial nerve VII) that, among other things, control facial expression. These muscles are also called mimetic muscles. 1 Structure 1.1 Innervation.",
"The human body is comprised of hundreds of muscles, about 640 in total. There is no exact count largely because expert opinions are conflicted regarding what constitutes a distinct muscle. Therefore, some experts will suggest 639 total while others may suggest there are more.",
"This is a table of skeletal muscles of the human anatomy. There are over 600 skeletal muscles within the typical human body. Almost every muscle constitutes one part of a pair of identical bilateral muscles, found on both sides, resulting in approximately 320 pairs of muscles, as presented in this article.",
"Muscles of the human body. The body has three types of muscles: smooth, skeletal and cardiac. Skeletal muscles are directly connected to the bones and enable body movements. The smallest muscle in the human body is located deep in the ear.",
"In Depth: Superficial Muscles. The muscles of the face give it general form and contour, help you outwardly express your feelings, and enable you to chew your food. In addition to large muscles, areas of the face such as the cheeks have many smaller muscles that work when you do simple things such as smile, laugh, or cry. The large muscles of the face include: Orbicularis oculi: These muscles around your eye help you bat your eyes.",
"Facial muscles. The facial muscles are a group of striated skeletal muscles innervated by the facial nerve (cranial nerve VII) that, among other things, control facial expression. These muscles are also called mimetic muscles. Contents. 1 Structure 1.1 Innervation."
] |
43
| 1 |
17,200 |
NUMERIC
|
en
|
en
|
amount of federal taxes collected
|
[
"During fiscal year 2013, the IRS collected almost $2.9 trillion in federal revenue and processed 240 million returns, of which 151 million were filed electronically. Out of the 146 million individual income tax returns filed, almost 83 percent were e-filed.",
"Almost half of all federal revenue (47 percent) comes from individual income taxes. The income tax is generally progressive: higher-income households pay a larger share of their income in income taxes than lower-income households do.",
"More than 118 million individual income tax return filers received a tax refund, which totaled almost $312.8 billion. On average, the IRS spent 41 cents to collect $100 in tax revenue during the fiscal year, matching low-cost results for 2008 and 2001. The IRS examined just under one percent of all tax returns filed and about one percent of all individual income tax returns during fiscal year 2013.",
"Estate tax revenues made up 0.6 percent of total federal receipts in 2015. Another source of federal revenue is profits on assets held by the Federal Reserve System. These have grown from 0.9 percent of total revenue in 2005 to about 3 percent in 2015.",
"April 12, 2016 2:11 pm. Inflation-adjusted federal tax revenues hit a record $1.48 trillion for the first half of fiscal year 2016, but the federal government still ran a $461 billion deficit during that time, according to the latest monthly Treasury Department statement.",
"What's more, their share of the tax burden is increasing. The top 10 percent of taxpayers paid over 70% of the total amount collected in federal income taxes in 2010, the latest year figures are available, according to the Tax Foundation, a think tank that advocates for lower taxes. That's up from 55% in 1986. The remaining 90% bore just under 30% of the tax burden.",
"Excise taxes are collected on the sale of certain goods (e.g., fuel, alcohol, and tobacco); they are intended to raise revenue and, in some cases, discourage consumption of the taxed product. These made up about 3 percent of federal receipts in 2015.",
"However, if one looks at the overall impact of Social Security, Medicare, and unemployment insurance — the benefits they provide as well as the taxes they collect — these programs are progressive. (See our related Policy Basics: Top Ten Facts About Social Security and Policy Basics: Federal Payroll Taxes).",
"Borrowing financed the remaining amount ($438 billion); future taxpayers will ultimately pay this deficit. The three main sources of federal tax revenue are individual income taxes, payroll taxes, and corporate income taxes; other sources of tax revenue include excise taxes, the estate tax, and other taxes and fees.",
"The report describes activities conducted by the IRS from Oct. 1, 2012, to Sept. 30, 2013, and includes information about returns filed, taxes collected, enforcement, taxpayer assistance and the IRS budget and workforce, among others."
] |
$2.9 trillion
| 0 |
17,202 |
NUMERIC
|
en
|
en
|
amount of fiber in kiwi
|
[
"A cup of sliced raw green kiwifruit delivers 5.4 grams fiber; one large kiwifruit contains 1.7 grams of fiber, 0.7 grams of which is soluble fiber, and 1.0 gram of insoluble fiber, according to a report from Harvard University Health Services. A single cup of sliced raw gold kiwifruit.ecommendations for daily fiber intake vary depending on your age or sex. If you’re a man, you need at least 38 grams of dietary fiber daily through age 50, and then 30 grams a day after that.",
"Types of Fiber. Like most other fruits, kiwifruit contains both soluble and insoluble dietary fiber. Soluble fiber dissolves in water within your intestines to form a gel-like substance that helps reduce the level of glucose, total cholesterol and low-density lipoprotein, or “bad cholesterol,” in your blood.ecommendations for daily fiber intake vary depending on your age or sex. If you’re a man, you need at least 38 grams of dietary fiber daily through age 50, and then 30 grams a day after that.",
"To get the most benefits from soluble fiber, consume 8 grams of soluble fiber per day. Kiwis provide about 9 percent of this recommended amount. Consuming other foods high in soluble fiber along with kiwis can help you increase your overall soluble fiber intake.Add kiwi to your morning oatmeal, or make a fruit salad with kiwis, oranges, apples, mangoes, grapefruit, plums, pears and strawberries.Beans, broccoli, asparagus, Brussels sprouts, peas, sweet potatoes and turnips are also good sources of soluble fiber.o get the most benefits from soluble fiber, consume 8 grams of soluble fiber per day. Kiwis provide about 9 percent of this recommended amount. Consuming other foods high in soluble fiber along with kiwis can help you increase your overall soluble fiber intake.",
"Each large kiwi contains 1.7 grams of fiber, helping you to meet the recommended fiber consumption of 21 to 25 grams per day for women and 30 to 38 grams per day for men.Each type of fiber has different effects on the body, making both types important for good health.o get the most benefits from soluble fiber, consume 8 grams of soluble fiber per day. Kiwis provide about 9 percent of this recommended amount. Consuming other foods high in soluble fiber along with kiwis can help you increase your overall soluble fiber intake.",
"For about 100 calories, two peeled gold kiwis deliver 3.4 grams of fiber, or 14 percent of the daily value. Just over 40 percent of the fiber in kiwifruit flesh is the soluble type, according to Harvard University Health Services.wo peeled, medium-sized green kiwis -- or approximately 3/4 cup of sliced fruit -- provides about 80 calories and just over 4 grams of fiber, or 17 percent of the daily value. The somewhat less common gold variety is slightly lower in fiber, according to the U.S. Department of Agriculture.",
"The lowest amount of Fiber is in Kiwifruit, gold, raw which in 100g contains 2 g of Fiber. The average amount of Fiber contained in 100g of kiwi, based on the list below is 2.50 g of Fiber.ome / Nutrition / Fiber / kiwi. Welcome to the Fiber nutrition section for 2 types of kiwi, each of which can be scaled by the amount in g, oz or typical portion sizes.",
"Using the list below for the 2 different kiwi nutrition entries in our database, the highest amount of Fiber is found in Kiwifruit, green, raw which contains 3 g of Fiber per 100g.ome / Nutrition / Fiber / kiwi. Welcome to the Fiber nutrition section for 2 types of kiwi, each of which can be scaled by the amount in g, oz or typical portion sizes.",
"One medium kiwi packs 5 percent of the daily recommended amount of folate and 117 percent of daily vitamin C. Plus, this tangy fruit provides 38 percent of the recommended daily intake of vitamin K, a nutrient often missing from people’s diets that is essential for bodily functions like normal blood clotting.ne cup of the fruit also contains 5 grams of fiber (the green part has soluble fiber, while the seeds and skin offers the insoluble kind), or about 21 percent of the daily recommended intake, to help promote feelings of fullness.",
"From the Fiber content in kiwi list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Fiber. Each kiwi item can be scaled by different amounts to adjust the amounts of Fiber so that it is not just, for example, the values in 100g of Kiwifruit, green, raw.The item can be scaled by quantites in g, oz or typical serving sizes.ome / Nutrition / Fiber / kiwi. Welcome to the Fiber nutrition section for 2 types of kiwi, each of which can be scaled by the amount in g, oz or typical portion sizes.",
"One cup of sliced kiwi (about two medium fruits) also contains 273 percent of the daily recommended amount of vitamin C, which is important for the growth and repair of tissues in every part of the body.(One cup of oranges, on the other hand, only contains 160 percent.) These guys got minerals covered, too.ne cup of the fruit also contains 5 grams of fiber (the green part has soluble fiber, while the seeds and skin offers the insoluble kind), or about 21 percent of the daily recommended intake, to help promote feelings of fullness."
] |
A cup of sliced raw green kiwifruit delivers 5.4 grams fiber; one large kiwifruit contains 1.7 grams of fiber, 0.7 grams of which is soluble fiber, and 1.0 gram of insoluble fiber, according to a report from Harvard University Health Services.
| 0 |
17,203 |
NUMERIC
|
en
|
en
|
amount of fiber in refried beans
|
[
"Foods that are close to the bottom edge are more calorie-dense. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map. Read more about the Nutritional Target Map. Nutritional Target Map for Refried beans, canned, traditional style (includes USDA commodity)",
"Calories In Fat-free Refried Beans Calories: 103, Fat: 1g, Carbs: 20g, Protein: 6g, Fiber: 7g. Calories In Jan's Fat Free Refried Beans Calories: 126, Fat: 1g, Carbs: 24g, Protein: 7g, Fiber: 8g.",
"One serving has 80 calories, 2.5 grams of fat, no trans fat or cholesterol, 4 grams of protein and 4 grams of fiber, according to Diabetes Forecast.. Eating refried beans or other legumes in place of meat two or three times a week can reduce the amount of saturated fat and cholesterol in your diet.",
"Beans are among the best sources of soluble and insoluble fiber. One cup of traditional refried beans has 12 grams of dietary fiber, which is at least 30 percent of the recommended daily value. Insoluble fiber maintains digestive health and lowers your risk of diverticular disease.",
"Refried beans can be a healthy food or an unhealthy food -- preparation makes all the difference. Refried beans prepared with animal fat can be high in cholesterol and saturated fat, while beans fried with a small amount of olive or canola oil can be relatively low in fat and cholesterol free.",
"Calories in Bearitos Fat Free Refried Beans. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.",
"They are often cooked with lard and seasoned with dried spices and herbs. According to the USDA’s Nutrient Data Laboratory, 1 cup of canned refried beans has approximately 217 calories, 13 g of protein, 3 g of fat, 36 g of carbohydrate, 1,069 mg of sodium and 12 g of fiber.",
"Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid. Caloric Ratio Pyramid for Refried beans, canned, traditional style (includes USDA commodity)",
"Ingredient Specific Calorie Information From Our Recipes: 1 Calories In Fat-free Refried Beans Calories: 103, Fat: 1g, Carbs: 20g, Protein: 6g, Fiber: 7g. 2 Calories In Jan's Fat Free Refried Beans Calories: 126, Fat: 1g, Carbs: 24g, Protein: 7g, Fiber: 8g.",
"Canned fat-free refried beans have 182 calories, 12 g of protein, 1 g of fat, 31 g of carbohydrate, 1,012 mg of sodium and 11 g of fiber. Vegetarian refried beans have 201 calories, 13 g of protein, 2 g of fat, 32 g of carbohydrate, 1,041 mg of sodium and 12 g of fiber."
] |
Fat-free Refried Bean have Fiber 7g.
| 1 |
17,204 |
NUMERIC
|
en
|
en
|
amount of fiber in watermelon
|
[
"For just under 50 calories, a cup of casaba melon has about the same amount of fiber. Honeydew melon provides 64 calories and 1.4 grams of fiber per cup, which also amounts to 6 percent of the daily value for fiber. Watermelon, however, is nearly 60 percent lower in fiber than other kinds of melon. With 46 calories and about half a gram of fiber per cup, it provides just 2 percent of the daily value.",
"However, due to its very high water content, the same amount of watermelon that provides us with 16% of the DRI for vitamin C only costs us about 46 calories, or about 2% of our total daily calories on a 1800-2000 calorie diet.",
"Thing is, there's more to watermelon than just its flavor: It boasts some powerful health benefits, too. At 46 calories per cup, watermelon offers 20 percent of your daily intake of vitamin C and 17 percent vitamin A, according to the USDA. That's not all.",
"Additional information about the amount of these nutrients provided by Watermelon can be found in the Food Rating System Chart. A link that takes you to the In-Depth Nutritional Profile for Watermelon, featuring information over 80 nutrients, can be found under the Food Rating System Chart.",
"For example, one study we've seen showed red watermelon to contain over 600 micrograms of beta-carotene per 3.5 ounces of melon and over 6,500 micrograms of lycopene. By comparison, yellow-fleshed varieties were found to contain only 5-10 micrograms of beta-carotene and no measurable amount of lycopene.",
"Watermelon contains dietary fiber for digestive health as well as potassium, a mineral that helps keep blood pressure capped, says Cynthia Sass, MPH, RD, Health's contributing nutrition editor. No wonder there's a month-long holiday dedicated to it—July is National Watermelon Month.",
"Thing is, there's more to watermelon than just its flavor: It boasts some powerful health benefits, too. At 46 calories per cup, watermelon offers 20% of your daily intake of vitamin C and 17% vitamin A, according to the USDA. That's not all.",
"Watermelon is an interesting fruit. They are relatively low in calories for a fruit, with roughly 40-50 calories per one cup serving. There are between 75 and 100 calories in the average slice of watermelon. They have a moderate amount of sugar. To put this in context, grapes have 15 grams of sugar per cup and raspberries have 5 grams of sugar per cup. Watermelons have a fairly good calorie to nutrient ratio.",
"Watermelons are also rich in vitamin A, C and fiber. Depending on how you slice it, watermelon contains: 1 cup diced watermelon: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates. 1 cup watermelon balls: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates. 1 wedge of watermelon (1/16 of a watermelon): 86 calories, 1.1 grams fiber, 22 grams carbohydrates.",
"Depending on how you slice it, watermelon contains: 1 1 cup diced watermelon: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates. 2 1 cup watermelon balls: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates. 3 1 wedge of watermelon (1/16 of a watermelon): 86 calories, 1.1 grams fiber, 22 grams carbohydrates."
] |
0.6 grams in 1 cup diced watermelon.
| 8 |
17,205 |
NUMERIC
|
en
|
en
|
amount of fiber needed a day
|
[
"The average adult only eats 15 grams of fiber per day. Women need 25 grams of fiber per day, and men need 38 grams per day, according to the Institute of Medicine.Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way and is one of the major recommendations from the U.S. government's 2010 Dietary Guidelines.ating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way and is one of the major recommendations from the U.S. government's 2010 Dietary Guidelines.",
"So just how much fiber do you need? The national fiber recommendations are 30 to 38 grams a day for men and 25 grams a day for women between 18 and 50 years old, and 21 grams a day if a woman is 51 and older.Another general guideline is to get 14 grams of fiber for every 1,000 calories in your diet.f you're ready to increase the amount of fiber in your diet, that's a positive step. A popular TV commercial shows a woman eating broccoli and other fiber-rich foods throughout the day, depicting how difficult it seems to get the recommended daily levels of fiber. In truth, a lot of people just don’t bother.",
"For example, if you require 2,000 calories per day for healthy weight maintenance you should consume 28 grams of fiber each day, and if you need 3,000 calories you should eat 42 grams of fiber every day.It is ideal to get your fiber from a well-balanced diet containing plenty of fiber-rich foods.ndividualized Fiber Requirements. Calculate your individualized fiber needs based on your calorie requirements. “Nutrition Reviews” reports that adults and children should eat 14 grams of fiber for each 1,000 calories they consume.",
"A: The amount you need is tied to the number of calories you eat in a day. For healthy adults, the USDA recommends 14 grams of fiber for every 1,000 calories consumed. So a person eating 2,000 calories a day should aim to get 28 grams of fiber daily.: The amount you need is tied to the number of calories you eat in a day. For healthy adults, the USDA recommends 14 grams of fiber for every 1,000 calories consumed. So a person eating 2,000 calories a day should aim to get 28 grams of fiber daily.",
"For example, eat 38 grams of fiber each day if you’re a man ages 19 to 50, 30 grams per day if you’re a man age 50 or older, 25 grams if you’re a woman ages 19 to 50, 21 grams if you’re a woman age 50 or older, 28 grams if you’re pregnant and at least 29 grams of fiber each day if you’re breastfeeding.ndividualized Fiber Requirements. Calculate your individualized fiber needs based on your calorie requirements. “Nutrition Reviews” reports that adults and children should eat 14 grams of fiber for each 1,000 calories they consume.",
"1 The NFC recommends 32 grams of fiber for a healthy adult (Dr. 2 James Anderson, professor of Medicine and Clinical Nutrition and NFC chair). 3 According to Columbia University Institute of Human Nutrition, the average American barely consumes half of the recommended amount of fiber needed per day (10-15). The NFC recommends 32 grams of fiber for a healthy adult (Dr. 2 James Anderson, professor of Medicine and Clinical Nutrition and NFC chair). 3 According to Columbia University Institute of Human Nutrition, the average American barely consumes half of the recommended amount of fiber needed per day (10-15).",
"These total fiber requirements provided by the Institute of Medicine are 21 grams per day for women ages 50 and older, 25 grams for women younger than age 51, 30 grams for men ages 50 and older and 38 grams of total fiber per day for men younger than age 51.lthough your daily fiber requirements are based on grams of total fiber, getting recommended amounts of soluble fiber each day can help prevent, or reduce the severity, of certain health conditions. Fortunately, soluble fiber is present in a variety of healthy foods.",
"For children ages 3 to 5 years of age, the average fiber intake is about 11 grams per day. For children 6 to 11 years the average fiber intake is about 13 grams per day. That is 50% less than what they need!Kids do not get the needed amounts of fruit, vegetables and whole grains, which leads to poor fiber intake.nce adolescents reach twenty years of age, the recommendation is 25-35 grams per day (or about 10-13 grams per 1000 calories) as for all adults. To give you an idea of how much fiber is in food, take a look at the following list: 1 1/2 cup of beans or legumes = 6 grams of fiber.",
"The National Fiber Council recommends an average of 32 grams of fiber per day for a healthy body. To calculate how much fiber you need based on your age and gender, and receive a customized meal plan just for you, click on the fiber calculator below. Tip: Remember to increase your fiber intake gradually.he National Fiber Council recommends an average of 32 grams of fiber per day for a healthy body. To calculate how much fiber you need based on your age and gender, and receive a customized meal plan just for you, click on the fiber calculator below. Tip: Remember to increase your fiber intake gradually.",
"The Food and Nutrition Board of the Institute of Medicine assembled an adequate intake, or AI, for total fiber. Adult men should get 30 to 38 grams of fiber each day, while adult women need 21 to 25 grams. During pregnancy and while nursing, however, you should get 28 to 29 grams of total fiber daily.This basic recommendation may be too much or too little, depending on your diet.he Food and Nutrition Board of the Institute of Medicine assembled an adequate intake, or AI, for total fiber. Adult men should get 30 to 38 grams of fiber each day, while adult women need 21 to 25 grams. During pregnancy and while nursing, however, you should get 28 to 29 grams of total fiber daily."
] |
30 to 38 grams a day for men and 25 grams a day for women between 18 and 50 years old, and 21 grams a day if a woman is 51 and older.
| 1 |
17,218 |
NUMERIC
|
en
|
en
|
amount of heat to evaporate water
|
[
"We want to find Q so, 1 the specific heat of water is 4.2 J/kgC^-1. 2 i assume that the mass of the water is 1 kg. 3 the temperature difference in order to evaporate water is about 80C (100C - 20C assume that room temperature is 20C) we substitute all in the 1 equation, Q = (4.2*10^3 J/kgC^-1) (1 kg) ( 2 80C) Q = 336000 J.",
"Water evaporating takes quite a lot of heat away -- 540 calories per gram -- when it evaporates. That’s enough to cool down 540 grams of water by a degree, or 50 grams of water a little more than ten degrees. If you are not very careful to replace the lost heat energy during the evaporation, the temperature will go down.",
"Follow-Up #3: ideal evaporation rate. Your answer to calculating the evaporation rate of water is of great interest to us, but you cite Zemansky and Dittman, Heat and Thermodynamics as your source. But I have that book (7th edition) and cannot find the equation or derivation.",
"Use the formular δQ=cmΔt. which means the energy requirment of evaporate water equals its mass multiplies change in temperature and the specific heat capacity of water(which equals 4.2*10^3 J/(kg*℃)) For example: You want to boil 1 liter of water from 20℃ to 100℃ at STP. First , we calculate the mass of the water:",
"That is, water has a high heat of vaporization, the amount of energy needed to change one gram of a liquid substance to a gas at constant temperature. Water’s heat of vaporization is around 540 cal/g at 100 °C, water's boiling point. Note that some molecules of water – ones that happen to have high kinetic energy – will escape from the surface of the water even at lower temperatures.",
"In other words, water has a high specific heat capacity, which is defined as the amount of heat needed to raise the temperature of one gram of a substance by one degree Celsius. The amount of heat needed to raise the temperature of 1 g water by 1 °C is has its own name, the calorie.",
"The latent heat of vaporization of liquid water is 2.5 MJ/kg. Just as an interesting comparison, the specific heat of liquid water is 4190 J/kg, so raising the temperature of water from the melting point to the boiling point takes 4190*100 = 419,000 J/kg or 0.419 MJ/kg, which is about 1/6 the energy it takes to boil it. 5 people found this useful.",
"Example - Calculate heat required to evaporate 10 kg of water. The latent heat of evaporation for water is 2257 kJ/kg. The heat required to evaporate 10 kg can be calculated as. q = (2257 kJ/kg) (10 kg) = 22570 kJ.",
"This three-part activity consists of an activity that student groups develop themselves, a given procedure, and an optional demonstration. First, students discuss examples of evaporation and then design and conduct their own test to find out whether heating water has an effect on the rate of evaporation. While waiting for their results, students conduct another evaporation activity using single drops of water on 2 paper towels, one of which is heated.",
"Students should mention some way of adding heat to make water evaporate faster. Have students get into groups to design an experiment to test whether heat increases the rate of evaporation. Distribute the student activity sheet."
] |
Around 540 cal/g at 100 °C.
| 4 |
17,219 |
NUMERIC
|
en
|
en
|
amount of hours you should study for one college class per day
|
[
"Study 25-35 Hours per Week. One of the greatest challenges of students entering college is realizing how much time they need to study. In high school, you were in class 35 hours a week and did about 5 hours of homework for a total of 40 hours per week. In college, you will only be in class 15- 20 hours per week, and college is more challenging than high school. You will need to do a lot more learning on your own. To succeed at Cal Poly, you need to study two hours per unit per week, or 25-35 hours per week.",
"(Labs do not generally require 2 hours of outside study time per hour spent in the lab.) So far that's a total of about 65 hrs/wk devoted to academics. Since a week has 168 hrs, that leaves 103 hrs per week. If we allow for 7 hrs of sleep/day (49 hrs/wk), that leaves 54 hours each week for other things!",
"First it's important to remember that by being in college you are investing in your future. Most sources recommend that a typical undergraduate college student should study at least 2 hours outside of class each week per unit credit. So for a 4 credit hour course, this common guideline suggests that a typical student should spend at least 8 hours outside of class studying for that course each week.",
"Think of it this way: You've already invested a lot of time and money going to class, so you might as well figure out how much time you need to do everything necessary for getting that diploma. 1 Up Next. 2 Up Next. Article. 3 Up Next. Article. Up Next. 1 Article. Up Next. Article. Article. How to Study for a College 1 Midterm. List.",
"Study Hours - Add it Up: If you have an average course load of 15 credit hours the figures come to sixty (60) hours per week. This is a suggested minimum. But make no mistake, smart students spend more, and please note: If you are not unusually smart you may need to spend more than the smart folks.",
"How Much Study: Serious students (studious students) study 50-60 hours a week. Although this should be no surprise (after all, in the 'real world' people rise at 6 or 7 am and work 8 hours or more each day) many freshmen do not trust this figure.",
"If you have a 3-credit hour class, you will spend a minimum of 12 hours each week in that course. It is likely you will spend additional time with the mid-term and final exams, not to mention research essays. If you are an entering freshman you should feel some pride in being welcomed into the university community.",
"The amount of time you should spend studying depends on how many classes you are enrolled in, your personal study habits, and your educational goals. As a general rule of thumb, most professors suggest that college students spend about two hours studying per week for each credit hour they take.",
"Updated February 19, 2017. There's no right way to study in college. Even students who have the same majors and take the same classes won't need to spend the same amount of time on coursework, because everyone has their own way of learning.",
"That being said, there's a common rule of thumb students and professors use to determine how much time to allocate for studying in college: For each hour you spend in class, you should spend two to three hours studying outside of class."
] |
6 or 7 am and work 8 hours or more each day
| 5 |
17,220 |
NUMERIC
|
en
|
en
|
amount of inspections during blitz week
|
[
"Most inspections occurring during the week will be full Level I inspections, according to CVSA, and 10 jurisdictions will be using performance-based brake testing to measure braking efficiency.",
"12.3 percent of trucks inspected placed out-of-service during Brake Safety Week. The results are in from this year’s Commercial Vehicle Safety Alliance Brake Safety Week held Sept. 6-12, and inspectors placed 2,321 of the 18,817 vehicles ...",
"During 2015’s brake inspection spree, inspectors conducted 18,817 inspections and placed 2,321 of those trucks out-of-service – or 12.3 percent. Brake Safety Week is part of CVSA’s Operation Airbrake program in partnership with the Federal Motor Carrier Safety Administration.",
"Across North America, law enforcement agencies will conduct inspections on commercial vehicles to look for out-of-adjustment brakes, and brake system and anti-lock braking system violations during the week.",
"Inspectors place 2,300 vehicles out of service during Brake Week enforcement blitz. The results are in from this year’s Commercial Vehicle Safety Alliance Brake Safety Week held Sept. 6-12, and inspectors placed 2,321 of the 18,817 vehicles ...",
"Brake Safety Week inspection spree to be held in September. Inspectors will be keying in on brake safety again this September when the Commercial Vehicle Safety Alliance’s Brake Safety Week takes place Sept. 11-17.",
"Defective or out-of-adjustment brakes will result in the vehicle being placed out-of-service. Most inspections occurring during the week will be full Level I inspections, according to CVSA, and 10 jurisdictions will be using performance-based brake testing to measure braking efficiency.",
"During 2015’s brake inspection spree, inspectors conducted 18,817 inspections and placed 2,321 of those trucks out-of-service – or 12.3 percent. Brake Safety Week is part of CVSA’s Operation Airbrake program in partnership with the Federal Motor Carrier Safety Administration.",
"In total, 13,807 commercial vehicles were inspected during the week. Law enforcement officers handed out 1,243 size and weight citations and 497 warnings, 404 speeding citations and 877 warnings, and 580 seatbelt citations and 112 warnings.",
"Nearly 20,000 inspections occurred in Safe Driver blitz in October, CVSA says. Law enforcement officers conducted 19,480 roadside inspections on commercial drivers and vehicles during the Commercial Vehicle Safety Alliance’s 2015 Operation Safe Driver Week in October, CVSA announced Jan. 5. The total number of inspections dropped from the 24,184 conducted in 2014’s Safe Driver inspection blitz. The top five warnings and citations issued to commercial truck drivers were size and weight, speeding, failure to use a seatbelt, failure to obey a traffic control device and using a handheld phone."
] |
20,000
| 9 |
17,221 |
NUMERIC
|
en
|
en
|
amount of interest paid for the life of the loan
|
[
"As shown in Table 1, the total payment decreases from $1,200 ($500 principal and $700 interest) in year one to $535 ($500 principal and $35 interest) in year 20. The total amount paid over the 20 year period is $17,350 which consists of the $10,000 loan plus $7,350 of interest.",
"Effect of the Amount of Your Income on the Amount of Your Deduction. The amount of your student loan interest deduction is phased out (gradually reduced) if your MAGI is between $65,000 and $80,000 ($130,000 and $160,000 if you file a joint return). You can't claim a student loan interest deduction if your MAGI is $80,000 or more ($160,000 or more if you file a joint return).",
"Fill separate boxes with the amount of the loan, the length you have to pay, and the interest, and Excel can calculate your monthly payments for you. For the remainder of the section, you can use the following example loan: You take out a $100,000 home loan. You have 30 years to pay it off at 4.5% annual interest rate.",
"Find your total interest on the loan. The amortization schedule calculates total interest owed of $1932.48 over the life of the loan. If you want to reduce the total interest, you can choose another loan structure with a shorter term, maybe 3 years. You can also make larger monthly payments.",
"Typically you take the balance of the loan and multiply it by the interest rate (2370.28*.03). The number you get is the amount of interest accrued over the course of a year ($71.1084), you would then divide by 365 to get a daily interest amount ($0.1948) and multiply by the number of days since your last payment.",
"To figure out the total amount you will pay over the life of your loan, all you have to do is multiply the payment amount by the total number of payments. In the example, you'd multiply $506.69 by 360 to get $182,408. This is the total amount you'll pay over the loan's term.",
"Maximum monthly payment.:$1200.00. Annual interest rate:7.50%. Total Interest on your Loan. Using the minimum payment you'll pay $444.88($31.78 average per month) in total interest. Using the maximum payment you'll pay $302.79($ average per month) in total interest.",
"Now try increasing your monthly payment on your loan by $50. You will be amazed at the results. For a $95,000 loan at 7.0% if you pay $700/month, it takes you 22.5 years to pay off the loan, and you pay $93,780.03 in interest over the life time of the loan. For the same loan, if you pay $750 a month, the loan is paid off in 19.25 years , and the total interest is reduced to $78,146.45.",
"Now that you have the monthly payment, you can determine how much interest you will pay over the life of the loan. Multiply the number of payments over the life of the loan by your monthly payment. Then subtract the principal amount you borrowed. Using the example above, you'd multiply $506.69 by 360 and get $182,408.",
"To determine the amount of interest that could be deducted on the loan for 2016, Peg starts with the total amount of stated interest she paid, $87.89. Next, she allocates the loan origination fee over the term of the loan ($300 ÷ 60 months = $5 per month)."
] |
$1932.48
| 3 |
17,224 |
NUMERIC
|
en
|
en
|
amount of iron in foods list
|
[
"In general, you absorb 10-15% of the iron from foods.2. Vitamin C will increase the absorption of nonheme iron by as much as 85%.2,3. Tannins, oxalates, polyphenols, and phytates found in tea and coffee can reduce the absorption of non-heme iron by up to 65%.",
"1. Beef Liver. Beef is one of the most famous foods rich in iron. It is the first recommended food for people to eat when they are deficient. Beef liver is particularly wonderful as it contains more iron than any other part of the cow. 100 grams of beef liver give 6.5 mg of iron, which is 36% of your daily recommended intake.",
"It is vitally important to consume adequate amounts of iron in your daily diet. The United States Department of Agriculture recommends that women of birthing ages should consume 18 mg of iron each day. Thankfully, many foods are naturally rich in iron.",
"29: IRON. Iron is an essential element in the diet. It is a component of body systems that are involved in the utilization of oxygen. It forms part of haemoglobin, the red pigment in blood, which allows oxygen to be carried from the lungs to the tissues. We cannot use all food sources of iron with equal efficiency.",
"Consume plenty of fruits and vegetables, including spinach. Avoid sugary foods or beverages. Eat nuts, grains, rice and beans. Tea or coffee with meals can reduce the absorption of iron. Avoid raw shellfish if iron levels are elevated. Meat contains about 40-50% heme iron; the balance is non-heme. The iron. in plant-based foods is nearly all non-heme iron, but some plants do have. traces of heme iron.",
"While iron is better absorbed from heme (meat) sources, non-heme (plant) iron is better regulated causing less damage to the body. High iron foods include clams, liver, sunflower seeds, nuts, beef, lamb, beans, whole grains, dark leafy greens (spinach), dark chocolate, and tofu. The current daily value (DV) for iron is 18 milligrams (mg). Below is a list of high iron foods. For more high iron foods see the lists of high iron foods by nutrient density, iron rich foods (heme and non-heme), and the list of fruits and vegetables high in iron. #1: Squash and Pumpkin Seeds.",
"Heme vs. Non-Heme Iron. There are two forms of iron found in food: heme and non-heme. Heme iron, which is in meat, fish and poultry, is absorbed two to three times more efficiently than non-heme iron. Whole grains, legumes, fruits and vegetables all contain non-heme iron. To lower levels of iron, limit the heme-containing foods you eat.",
"The best source of iron is animal-based foods, especially red meat and offal (such as liver). Chicken, duck, pork, turkey and fish also have iron. Iron is also found in many plant-based foods such as: green vegetables, for example spinach, silverbeet and broccoli. lentils and beans. nuts and seeds.",
"The current daily value for iron is 18 milligrams (mg). Below is a list of fruits and vegetables high in iron, for more, see the list of fruits and vegetables high in iron by nutrient density, and the extended list of iron rich fruits and vegetables. #1: Mushrooms (Morel)",
"Heme iron is most easily absorbed, whereas non-heme is. absorbed less well. Calcium is the only known substance that can impair the absorption of both. heme and non-heme iron. Tannin (coffee, tea, chocolate), fiber, eggs and oxalates impair absorption. of non-heme iron. Red meat contains the most easily absorbable form."
] |
Amount of iron in foods list is nuts, grains, rice, beans,clams, liver, sunflower seeds, nuts, beef, lamb, beans, whole grains, dark leafy greens (spinach), dark chocolate, tofu,chicken, duck, pork, turkey and fish
| 4 |
17,235 |
NUMERIC
|
en
|
en
|
amount of liquid human body
|
[
"Your body contains more water than anything else, about 60 percent of your total body weight. Water helps regulate your body temperature, transports nutrients, and helps remove waste. Every day you lose water when you breathe, sweat, urinate, and defecate, and that water needs to be replenished.",
"Eight, 8 oz. glasses of water a day: it’s a rule that’s been burned into our brains for years as the ideal amount of fluid to drink each day. Yet no matter how many times experts say that's not quite accurate, many still believe 8x8 is the magic amount.",
"Drinking enough water is essential for the human body to function, but drinking too much can be just as dangerous as drinking too little. A panel of 17 experts from around the world collaboratively wrote guidelines outlining the safest way to drink water without going overboard.",
"Majority of weight in a human being comes from water in the body. Water is fundamental for most, if not all, living things. It also plays a major role in the chemical reactions taking place in the human body. Body water percentage depends on age, body structure and gender of the person.",
"Once they have reached a year old the amount reduces to 65%. In male adults, the water percentage is about 60% although lean tissues have more water compared to fat tissues. Adult women have more fat making up their body than men. Therefore, they have bodies made of about 55% water.",
"Convert this to kilograms (if you search it, Google will return the number for you or try a metric converter), then drink that amount in liters. (If you drank some water during exercise, subtract the amount of water you drank from your final total.) RELATED: 14 Surprising Causes of Dehydration. This is your sweat rate, Huggins says. It's the amount of water you should drink during or after your next workout to replace what you've lost.",
"Answer Wiki. It is commonly quoted that the body is about 70% water. This is probably close enough. Take your body weight in kilograms, multiply by 0.7. The result is the amount of water in liters. Views.",
"In order to replenish the body with enough water without overwhelming the cells, the Institute of Medicine determined the ideal amount is approximately 16 8-ounce cups (3.7 liters) for men and 11 8-ounce cups (2.7 liters) for women.",
"You May Need More Water If You're Physically Active. Increased activity like exercise or physical labor can increase the amount of fluid lost when you sweat. It's best to drink two to three cups of water before your activity begins and drink about one cup of water every 15 minutes or so while you're active.",
"Water is a key chemical of the body, which is why it needs to remain within a healthy range in order to balance the body. The human body loses water every day through breathing, sweating, urinating, and having a bowel movement, according to the Mayo Clinic."
] |
60 percent of your total body weight.
| 0 |
17,237 |
NUMERIC
|
en
|
en
|
amount of ltc premiums that can be deducted
|
[
"Generally, you can deduct on Schedule A (Form 1040) only the amount of your medical and dental expenses that is more than 10% of your AGI. But if either you or your spouse was born before January 2, 1950, you can deduct the amount of your medical and dental expenses that is more than 7.5% of your AGI.",
"Updated for Tax Year 2014. OVERVIEW. Most self-employed taxpayers can deduct health insurance premiums, including age-based premiums for long-term care coverage. Write-offs are available whether or not you itemize, if you meet the requirements. If you are self-employed, you may be eligible to deduct premiums that you pay for medical, dental and qualifying long-term care insurance coverage for yourself, your spouse and your dependents.",
"This code permits a credit against the individual's income taxes that shall not exceed 15 percent of the amount of long term care insurance premium paid during the taxable year. And, the credit can not be claimed to the extent that the individual has claimed a deduction for federal tax purposes.",
"Deduction-Credit Montana offers both a deduction for entire amount of qualified LTCi premiums covering taxpayer, taxpayer's parents, grandparents & dependents. A tax credit is now allowed for for premiums paid for long term care insurance coverage for a qualifying family member. The amount of the credit shall be based on the taxpayer's adjusted gross income and can not exceed $5,000 per qualifying family member in a taxable year.",
"Last year, you were unmarried, you were born after January 2, 1950, and you had $500 of medical expenses. You cannot deduct the $500 because it is less than 10% of your AGI. If, in a later year, you are reimbursed for any of the $500 of medical expenses, you do not include that amount in your gross income.",
"If you itemize your deductions and do not claim 100% of your self-employed health insurance costs on Form 1040, include any remaining premiums with all other medical expenses on Schedule A (Form 1040), subject to the 10% limit (or 7.5% if either you or your spouse was born before January 2, 1950).",
"1 If you fit into this category and directly pay your own health insurance premiums, you can claim the page 1 deduction. 2 If the partnership or LLC pays the premiums, special tax reporting rules apply to the partnership’s or LLC’s return, but you can still claim the deduction for premiums paid for your coverage.",
"John properly filed his 2013 income tax return. He died in 2014 with unpaid medical expenses of $1,500 from 2013 and $1,800 in 2014. If the expenses are paid within the 1-year period, his survivor or personal representative can file an amended return for 2013 claiming a deduction based on the $1,500 medical expenses. The $1,800 of medical expenses from 2014 can be included on the decedent's final return for 2014.",
"Deduction A deduction for long term care insurance premiums paid annually ius allowed from gross income provided that the deduction does no exceed $500 per year, per individual. It does not matter whether the individual files joiuntly and the LTC poilicy must meet District of Columbia's definitions.",
"If you qualify, the deduction for self-employed health insurance premiums is a valuable tax break. With the rising cost of health insurance, a tax deduction can help you pay at least a portion of the premium cost. And that will help to keep you healthy—and happy—in 2013 and beyond."
] |
Not exceed $5,000 per qualifying family member in a taxable year.
| 3 |
17,239 |
NUMERIC
|
en
|
en
|
amount of magnesium to take for constipation
|
[
"Lastly, we can conclude by saying that, magnesium dosage for treating constipation depends on several factors like the age of the person, the severity of the condition, the overall health of the person, etc. Therefore, one should take these laxatives only after consulting the doctor.",
"I had no bowel movements for 5 days I tried prune juice, lots of water, walking and Zantac 150mg and on the 6th day my doctor recommended the magnesium citrate. I tried the cherry flavor did half at 1pm and very little happened then at 7pm drank the remaining bottle which to me wasn't that bad just sour.",
"Usual Adult Dose for Vitamin/Mineral Supplementation during Pregnancy/Lactation. Recommended DIETARY intake: Women 19 to 30 years: 508 mg magnesium oxide (MgOx) (310 mg elemental magnesium) orally daily. Women 31 years and older: 525 mg MgOx (320 mg elemental) orally daily. Men 19 to 30 years: 656 mg MgOx (400 mg elemental) orally daily.",
"Magnesium is used to treat constipation and IBS. However, it needs to be taken in right dose. This article deals with the dosage and the benefits of magnesium for treating constipation. Constipation is one of the most discomfort causing conditions.",
"Usual Pediatric Dose for Vitamin/Mineral Supplementation during Pregnancy/Lactation. Recommended DIETARY intakes: 14 to 18 years: Males: 672 mg magnesium oxide (MgOx) (410 mg elemental magnesium) per day. Females: 590 mg MgOx (360 mg elemental) per day.",
"Updated April 14, 2017. If you experience constipation-predominant irritable bowel syndrome (IBS-C), you may have come across the recommendation to take a magnesium supplement. This is a common way of regulating bowel movements and easing constipation.",
"Of interest is a study that looked at the relationship between constipation and water, fiber, and magnesium intake. The study was conducted in Japan with 3,835 subjects who were between the ages of 18 and 20. Constipation was not found to be associated with low fiber intake or low intake of water from fluids.",
"If you think that you are not getting enough vitamins and/or minerals in your diet, you may choose to take a dietary supplement. The best dietary sources of magnesium include green leafy vegetables, nuts, peas, beans, and cereal grains in which the germ or outer layers have not been removed. Hard water has been found to contain more magnesium than soft water. A diet high in fat may cause less magnesium to be absorbed.",
"Although a balanced diet usually supplies all the magnesium a person needs, magnesium supplements may be needed by patients who have lost magnesium because of illness or treatment with certain medicines. Lack of magnesium may lead to irritability, muscle weakness, and irregular heartbeat.",
"Magnesium is a widely used laxative as it works in two different ways for treating constipation. Firstly, magnesium helps in drawing in water which increases the amount of water in the colon. The increased amount of water in the colon helps in softening stools, and make them easy to pass from the intestines."
] |
310 mg
| 2 |
17,240 |
NUMERIC
|
en
|
en
|
amount of melatonin for adults
|
[
"How Much Melatonin Should You Really Be Taking? For the millions of people who have trouble falling—and staying—asleep, melatonin can sometimes be the solution. The powerful hormone is naturally produced in your brain and sends the message to your body that it’s nighttime and time to hit the hay.",
"The wrong amounts of melatonin or melatonin at the wrong time of day can cause serious health risks. Daytime melatonin has been shown to cause depression. This makes sense, especially when you consider that melatonin causes us to pull back, withdraw, become disoriented and irritable – the classic hibernation response.",
"Melatonin Dosage for Adults. 1 Insomnia: Taking 1 mg to 3 mg at least 1 hour before going to bed is usually effective. 2 Jet lag: 0.5 – 5 mg of melatonin 1 hour before going to bed at final destination. 3 Seasonal affective disorder: 0.25 to 5 mg daily. Sleep enhancement: 0.1 to 6mg taken 30 – 60 minutes before going to bed.",
"Mistake #6: The dosage amount isn’t important. The problem with melatonin is that it was discovered long before scientists really understood what it does and how much you need. For example, in the late 80’s and early 90’s, we thought melatonin was a sleep hormone. Now we know it is much more complicated.",
"Between two tenths of a milligram and five milligrams 60 minutes before bedtime is a typical dose for adults, while children should take a smaller dose. Too much melatonin can disrupt your sleep cycle, so start with the smallest dose of two tenths of a milligram and increase it as needed.",
"People commonly make the mistake of assuming that taking higher doses of melatonin will lead to better shut-eye. But the opposite is true: Too much taken at once can cause headaches, nausea, dizziness, or irritability, all of which can disrupt your sleep. So talk to your doctor, who may suggest these dosage guidelines:",
"During health exams, tell your doctor if you are taking melatonin. And tell your doctor if you are having trouble sleeping (insomnia), because it may be related to a medical problem. In adults, melatonin is taken in doses from 0.2 mg to 20.0 mg, based on the reason for its use. The right dose varies widely from one person to another. Talk to your doctor to learn the right dosage and to find out if melatonin is right for you.",
"What is melatonin? Melatonin is a hormone made by the pineal gland , a small gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts of it are found in foods such as meats, grains, fruits, and vegetables. You can also buy it as a supplement.",
"1 Since time release melatonin only lasts for 3 – 4 hours, any need to shift sleep schedules more than 3 hours may require taking another pill in 3 or 4 hours. Cautions: Melatonin should not be taken if eyes are exposed to bright sunlight, and melatonin should be avoided if operating any vehicle. If attempting sleep shifts of more than 1 hour, light therapy should also be used. Do not use melatonin for more than two weeks at a time.",
"Melatonin Dosage for Adults. Insomnia: Taking 1 mg to 3 mg at least 1 hour before going to bed is usually effective. Some people will only require 0.1 to 0.3 mg of Melatonin to sleep better. If using 3 mg per night is not effective after 3 days, try increasing your dosage to 5 – 6 mg 1 hour before going to bed."
] |
1 mg to 3 mg
| 2 |
17,241 |
NUMERIC
|
en
|
en
|
amount of melatonin in cherries
|
[
"Dr Oz: Tart Cherry Juice Has Melatonin to Help Sleep. You may have enjoyed tart cherries in a pie or on an ice cream sundae, or maybe you just like eating them fresh from a bowl. Now you might want to start looking for them in the form of Tart Cherry Juice in the aisle of your supermarket. Recent studies have shown that the perfect amount of melatonin found naturally in Tart Cherry Juice could be the key to you getting a good night’s sleep. Dr. Oz says it just might the Miracle to end your insomnia.",
"The presence of melatonin is not the only benefit you can get from cherries. This berry is also very rich in potent phytonutrients including anthocyanins which give cherries their deep red color and act as powerful antioxidants. Anthocyanins also help block the COX-1 and COX-2 enzymes causing pain reaction in the body.",
"The findings mark the first time melatonin has been pegged as a naturally occurring substance in food, although trace amounts are evident in bananas, corn and other foods, Reiter says. “The combination of antioxidants in cherries can be very beneficial,” Reiter says.",
"While Reiter’s study gave cherries some health bonafides, Patricia Leischner already knew the fruit was making her feel better. Leischner, 63, lives on a farm about 25 miles north of Springfield, Ill., and has suffered from back trouble — she had surgery in 1996 — and arthritis for years.",
"According to the information on the web-site of Michigan cherry growers King Orchards 1 ounce of concentrated cherry juice from Montmorency cherries contains approximately 4910 ng (4.91 mcg) of natural melatonin, which is about the minimum amount circulating in the blood stream of a healthy male adult at night time.",
"Dr Oz: Tart Cherry Juice vs Sleeping Pill. Dr. Mike Dow, author of the book Diet Rehab, says the secret to why Tart Cherry Juice could be the Miracle to getting better sleep is because it has melatonin, which is important to getting on a good sleep regimen every night.",
"Reiter recently put some hard science behind the cherry folklore. He conducted a five-month study and found that tart cherries contain significant amounts of melatonin — a hormone produced in the brain’s pineal gland that has been credited with slowing the aging process, and fighting insomnia and jet lag.",
"Melatonin is not considered an effective treatment for insomnia. Melatonin in pill form does not function like your body's naturally produced melatonin; it effects the brain in bursts and rapidly leaves the system, instead of the slow build-up and slow wash-out that your body's naturally produced melatonin experiences. The correct dosage of melatonin can be a problem. According to research conducted at M.I.T., the correct dosage of melatonin for it to be effective is 0.3-1.0 mg. Many commercially available forms of melatonin are in three to 10 times the amount your body would need. In fact, there is some evidence that higher doses may be less effective.",
"Montmorency cherries which account for the majority of cherries grown in the US contain approximately 13.5 nanograms (ng) of melatonin per 1 gram of cherries which is higher than the amount normally found in the blood.",
"“I firmly believe that there’s absolutely no doubt the compounds in these cherries, if taken on a daily basis, definitely have an impact on joint inflammation. And the amount of antioxidants is good for the immune system and other things that don’t have anything to do with that kind of pain and gout.”."
] |
Approximately 13.5 nanograms (ng) per 1 gram of cherries
| 8 |
17,245 |
NUMERIC
|
en
|
en
|
amount of milk children should drink my plate
|
[
"In fact, drinking a lot of cow's milk is a common cause of iron deficiency. That's why the American Academy of Pediatrics Bright Futures guidelines recommend that children should only drink two cups a day.",
"Children who consume dairy products such as milk, milk substitutes, yogurt, and cheese get many. important nutrients and have healthier diets than those who don’t. However, many children ages 2 to. 3 years, and most children 4 years and older, do not consume enough milk and dairy products. You.",
"The amount of water that your child or teen needs each day might seem like a lot, but keep in mind that the recommendations in the chart are for total water, which includes water from all sources: drinking water, other beverages and food.",
"As a rule of thumb, to get enough water, your child or teen should drink at least six to eight cups of water a day and eat the recommended number of servings of fruits and vegetables every day. Also, pay special attention to your child's or teen's water consumption when he or she is physically active. Before, during and after any physical activity, kids need to drink plenty of water, especially in hot weather. The goal is to drink a half cup to two cups of water every 15 to 20 minutes while exercising.",
"Notice that in the top right corner, there's a separate satellite orb labelled Dairy, in what looks like a glass next to the plate. The visual upshot is not only that dairy is a necessary part of every healthy diet, which is simply not true, but also that Americans should drink milk with every meal. Strictly speaking, the dairy orb could represent cheese, yogurt, or milk products, but it sure looks like a glass of milk with dinner.",
"Sending your article. It's a question I get all the time: how much cow's milk should my child drink? Cow's milk can be part of a healthy diet for children; about 70 percent of children drink it on a daily basis. Milk has protein and calcium--and it's fortified with Vitamin D, a vitamin that is very important not only for healthy bone growth, but for the prevention of some chronic diseases, including autoimmune, respiratory and heart diseases.",
"Fat-free and low-fat (1%) milk options have the same amount of calcium and other important nutrients. as whole and reduced-fat (2%) milks, but much less fat. Starting at age 2, children should drink only: ► Fat-free or low-fat (1%) milk, or.",
"The U.S. Department of Agriculture recommends children ages 2 to 3 consume at least 2 cups from the dairy group each day, and children ages 4 to 8 consume at least 2.5 cups from the dairy group on a daily basis. This may include cow’s milk, soy milk, yogurt, cottage cheese or regular cheese.",
"According to the Office of Dietary Supplements, adolescent girls ages 9 to 18 often don’t consume enough calcium. The amount of milk a child should consume each day depends on his age. A serving size of milk is equivalent to 1 cup, or 8 fluid ounces. If your child doesn’t like to drink milk, other protein- and calcium-rich dairy products can replace cow’s milk in a healthy diet.",
"For that reason, the U.S. dairy industry today praised the USDA’s new MyPlate education tool, which provides a clear and visual message that a healthy diet is comprised of a variety of nutrient-rich foods, including low-fat and fat-free milk, cheese and yogurt."
] |
8 fluid ounces
| 8 |
17,247 |
NUMERIC
|
en
|
en
|
amount of money for college graduation gift
|
[
"How Much Should You Give? The question of how much you should give to a college graduate as a gift is also important. If it’s a relative and you are an important part of their lives, a college degree was a huge effort on their part, so consider giving between $25 and $50 dollars.",
"Most people felt $50 to $100 is the appropriate amount to spend on both high school and college graduates, according to the latest Investor Pulse survey from Spectrem Group's Millionaire Corner. According to the survey of 1,200 investors, 87 percent feel it is important to give graduation gifts to immediate family.",
"Makes perfect sense. But those of us who want clear-cut gifting protocol will still fret and wonder if $50 is too much or too little. A recent retailmenot.com survey of more than 1,000 people suggested $165 is an appropriate cash gift for high school graduates. Maybe I'm just cheap, but that seems high. In my opinion (take it for what you will), $30 to $50 is fair for a casual acquaintance and $100-ish for a family member or very close friend.",
"According to the National Retail Federation's 2012 Graduation Survey, one-third of 9,000 people who responded said they expected to buy graduation gifts in 2012 and intended to spend about $100.",
"Close friends followed at 49 percent. Only 6 percent of overall respondents say they don't feel it's important to give graduation gifts to anyone. Makecollegecount.com suggests a range of $20 to $50 from relatives of graduates and $15 to $50 from friends of the graduate's family and the graduate's friends.",
"An example might be $10 to $25 for acquaintances, $25 to $50 for friends and $50 and up for family and close friends. Gift or cash. Your next question will likely be whether to give money or a gift to the graduating student. One important factor to consider is whether or not there is a graduation party planned.",
"Since most graduates (and this goes for brides/grooms as well) really do prefer cash, I like to pair gift card or cash with something tangible — a book, photo album, keepsake — that they can't pin a dollar amount to. That way, you pacify the desire for dinero, without specifically noting what you've shelled out.",
"If cash is your preferred gift to a graduate, how much do you give? Please respond in the comments below. CLEVELAND, Ohio - It's cap and gown season and a time of celebration for high school and college graduates. It's also time to get gifts for the graduates you count among your family and friends.",
"Often determining the appropriate monetary gift for a college grad depends upon who the graduate is as well as their achieved degree. First off, if the graduate is a close family member such as a niece or nephew, child, or grandchild, a monetary gift is definitely the correct etiquette.",
"Summing Up Grad Gift Etiquette. Just because there is monetary gift etiquette for college graduation and the grads that achieve success, it doesn’t mean it’s always followed to the letter. Only give what you can afford; if the standard $25 is too high for your budget, consider a lower amount."
] |
$50 to $100
| 1 |
17,248 |
NUMERIC
|
en
|
en
|
amount of money for graduation gift
|
[
"Unlike a graduation announcement, it’s considered good manners to give a gift to the person graduating when receiving an invitation to a high school graduation whether you attend or not. Again, it depends on how close you are to the person, but a cash gift in the $20 – $50 range is usually appropriate. If you have received an invitation from a distant relative to attend a graduation ceremony, a cash gift in the $50 range is appropriate. For those who are close to you and graduating from high school, a cash gift in the range of $50 – $100 is most often appropriate.",
"I agree completely with April's response! If you dont go with the money, there are tons of Graduation gifts out there. If you go to Hallmark, American Greetings or stores of that nature, you could find some really nice gifts. But if you go with money, those amounts April gave are appropriate.",
"The appropriate amount of money to give a graduate depends on the level of degree they have completed. 1 Gifts for a Woman at the Age of 27. 2 Graduation Gift Ideas for Softball Players. 3 Gift Ideas for Your OB-GYN. 4 Retirement Gift Ideas for a Boss.",
"It's appropriate to give graduates completing a bachelor's degree around $460 dollars as a gift, while just over $770 is appropriate for graduation from graduate school and above. Give these amounts in cash, or, alternatively, in stocks, savings bonds, investment-grade precious metal coins or a certificate of deposit.",
"Most people felt $50 to $100 is the appropriate amount to spend on both high school and college graduates, according to the latest Investor Pulse survey from Spectrem Group's Millionaire Corner. According to the survey of 1,200 investors, 87 percent feel it is important to give graduation gifts to immediate family.",
"The amount spent by each individual on graduation gifts also hit a new high this year, rising from a tick under $98 last year to $102.50 this year, and the average graduation gift-giver is shopping for two people — so those new grads will have to share the wealth.",
"Story Highlights. 1 Students graduating from high school or college might expect a gift from you, but there are few set rules. 2 While clothing and electronic gifts are mildly popular, cash and gift cards lead the way for graduation. 3 Seniors tend to spend more than younger groups on graduation, and men ante up a bit more than women.",
"Students graduating from high school or college might expect a gift from you, but there are few set rules. While clothing and electronic gifts are mildly popular, cash and gift cards lead the way for graduation. Seniors tend to spend more than younger groups on graduation, and men ante up a bit more than women.",
"Close friends followed at 49 percent. Only 6 percent of overall respondents say they don't feel it's important to give graduation gifts to anyone. Makecollegecount.com suggests a range of $20 to $50 from relatives of graduates and $15 to $50 from friends of the graduate's family and the graduate's friends.",
"Graduation Gift $$ Amount? Hello Ladies. I am headed off to a graduation party for 3 of my cousins and have no idea what the appropriate amount to give is. The oldest is graduating with her Masters, the next has earned her Bachelors and the youngest has just graduated from High School. Any suggestions will be greatly appreciated."
] |
$20 – $50.
| 0 |
17,249 |
NUMERIC
|
en
|
en
|
amount of money hunters put towards conservation
|
[
"This person is an avid bird watcher. I'd like to know how many dollars that we as hunters spend each year, go directly to conservation. I am not talking about how much of your $25 membership fee in a particular organization is spent on salaries, etc. I'd like to know exactly how many dollars go to the field.",
"And when people travel. to take part in hunting – whether. it’s halfway across the country or. just down the road – they help. support hundreds of thousands. Since 2006, hunters’. expenditures have. grown 55%.",
"The study also makes many comparisons to point out the contributions of hunters and anglers to the national economy. Hunters spent as much money on their special gear each year as Americans spend on Nike shoes and apparel $4.6 billion.",
"However, the most disturbing trend has been the horrific increase in poaching of rhinos in South Africa. Prior to 2006, illegal killing of rhinos was being maintained at consistently low levels. Since 2008, rhino poaching in South Africa has skyrocketed year on year, culminating in a total of 448 rhinos killed in 2011. The face of rhino poaching has also changed, with trusted wildlife industry professionals adding to the ranks of the more traditional poaching demographic.",
"And these estimates are conservative. There are. approximately 2 million more hunters under the age of. 16 for whom a parent or guardian likely spends on their. behalf. Plus, state hunting license records show some. hunters unable to renew their license in one year will. return the next. Thus, the true number of people who. Hunting supports a vibrant and. growing business, generating nearly. $12 billion annually in federal, state and local tax revenues.",
"Re: How much of your hunter dollars go toward conservation? http://dailyreckoning.com/right-to-hunt ... ** $746 million — Annual amount of money spent by hunters in the United States on licenses and public land access fees alone.",
"Hunting has been an integral part. of the American experience since. its beginning, and to the millions of. people who still practice the rich. tradition, it provides a powerful. connection to the outdoors, as well. as to family and friends who share. a passion for the sport.",
"For that reason it’s no surprise. that hunters are our country’s most. ardent conservationists, supplying. billions in funding, as well as on-the-. ground effort to protect and improve. critical habitat and wildlife for current. and future generations to enjoy.",
"One of the acknowledged reasons for South Africa’s past rhino conservation success has been the strong alliance between private and public sector players. Indeed, approximately 20-25% of rhinos in South Africa are now privately owned, a larger number than currently persists in the majority of former rhino range states.",
"The unwavering commitment shown towards rhinoceros conservation and diligent investment in protection and monitoring meant that South Africa largely escaped the first terrifying wave of rhino poaching that occurred throughout the rest of Africa prior to the mid-1990s."
] |
$746 million
| 5 |
17,251 |
NUMERIC
|
en
|
en
|
amount of money in student financial aid
|
[
"1 Average amount of grant and scholarship aid and average net price for first-time, full-time students receiving Title IV aid, by control and level of institution and income level: 2009-10 through 2012-13. 2 2015, Digest of Education Statistics 2014, Table 331.90.",
"For 2-year institutions, the percentage of first-time, full-time degree/certificate-seeking undergraduate students receiving any financial aid increased from 68 percent in 2007–08 to 78 percent in 2012–13.",
"The percentage of students at 4-year institutions receiving student loan aid was highest at private for-profit institutions (79 percent). In comparison, 62 percent of students at private nonprofit institutions and 51 percent of students at public institutions received student loan aid.",
"That’s because many federal loans and grants are awarded on a first-come, first-served basis. Even if the university has a much later deadline, it helps to submit the document as soon after Jan. 1 as possible.",
"By Daniel Kurt AAA |. As the price of a college education continues to soar, many American families are counting on significant outside help to foot the bill. Consider that the average cost of an out-of-state public university is now more than $22,000 per year, according to The College Board. For private schools, tuition and fees often exceed $30,000. For students who haven't earned lucrative scholarships, need-based financial aid can play a vital role. The key to receiving a generous package rests in large part on the Free Application for Federal Student Aid form, better known as the FAFSA.",
"Grants. Grants are financial aid that you don’t have to repay. Generally, you must be an undergraduate student, and the amount you receive depends on your need, cost of attendance, and enrollment status (full time or part time). The maximum amount a student can receive in Federal Pell Grant money for the 2012-2013 award year (July 1, 2013, to June 30, 2014) is $5,635.",
"The percentage of students at 2-year institutions receiving student loan aid was highest at private for-profit institutions (76 percent), compared with private nonprofit institutions (61 percent) and public institutions (27 percent). SOURCE: U.S. Department of Education, National Center for Education Statistics.",
"You don’t have to pay anyone for assistance. 1 How much financial aid you receive depends on such factors as your financial need, the amount of other aid you’ll receive, and the availability of funds at your school. 2 Each school sets its own deadlines for students to apply for campus-based funds.",
"The percentage of students receiving aid at 4-year private for-profit institutions was 76 percent in 2007–08 and 89 percent in 2012–13, a difference of 13 percentage points.",
"Make sure they have all the information they need to determine your eligibility. The financial aid administrator will review your SAR, and if you’re eligible, will prepare a letter outlining the amount of aid (from all sources) the school will offer you."
] |
$5,635.
| 5 |
17,252 |
NUMERIC
|
en
|
en
|
amount of money paid to president once he leaves office
|
[
"The amount provided is determined by Congress. Staff and Office Allowances. Six months after a president leaves office, he or she gets funds for an office staff. During the first 30 months after the leaving office, the former president gets a maximum of $150,000 per year for this purpose.",
"Each former president receives the same salary as a current member of the Presidential Cabinet. For 2013, the amount was $199,700 per year. This number does not take into account the extras the former leader is entitled to including a $96,000 stipend for office staff payroll and free postage for life.",
"If the President was paid hourly, he would earn $223.84 per hour for a forty hour work week. And although the First Lady works almost as hard as (or even harder than) the President, she only earns $10,000 a year. In addition to his annual salary, the President has many perks for being in office.",
"The Presidents salary might only be 46% of his total earnings, but it is still a healthy $400,000 per year. If the President was paid hourly, he would earn $223.84 per hour for a forty hour work week. And although the First Lady works almost as hard as (or even harder than) the President, she only earns $10,000 a year.",
"According to the FPA, upon leaving office, former Presidents are to receive a pension that is equal to the pay for the head of an executive department (Executive Level I), which was $201,700 in calendar year 2014. Executive Level I pay increased to $203,700 in calendar year 2015.",
"For 2013, the amount was $199,700 per year. This number does not take into account the extras the former leader is entitled to including a $96,000 stipend for office staff payroll and free postage for life. The former president is granted a host of benefits that often add up to more than the pension payment itself.",
"In total the amount spent on a former president can reach into the millions of dollars per year. For example, in 2012 former President George W. Bush cost taxpayers $1.2 million, while former President Bill Clinton received nearly $1 million in benefits and pay.",
"Under the Former Presidents Act, each former president is paid a lifetime, taxable pension that is equal to the annual rate of basic pay for the head of an executive federal department -- $201,700 in 2015 -- the same annual salary paid to secretaries of the Cabinet agencies.",
"The Constitution prohibits pay raises for sitting presidents. This presidential pay raise was the first since 1969, when the president's salary was raised from $100,000 to $200,000. Adjusted for inflation, $200,000 in 1969 would be worth $930,232 today.",
"For 2013, the amount was $199,700 per year. This number does not take into account the extras the former leader is entitled to including a $96,000 stipend for office staff payroll and free postage for life."
] |
$203,700
| 4 |
17,259 |
NUMERIC
|
en
|
en
|
amount of money spent per prisoner
|
[
"Report Abuse. The average amount of money spent per inmate is $143,000 per year. About $90,000 of that is spent on programs to educate them and make them more productive members of society.The remaining $53,000 is spent on medical, food, utilities, and things like prison property taxes, gym equipment, etc.This costs the average tax payer $893 per year.bout $90,000 of that is spent on programs to educate them and make them more productive members of society. The remaining $53,000 is spent on medical, food, utilities, and things like prison property taxes, gym equipment, etc. This costs the average tax payer $893 per year.",
"Delaware: For such a small state, Delaware spends quite a bit of money on its inmates: $32,967 per year, per inmate. So much so, that the expense not only matches, but exceeds what the state spends on education. In 2011, Delaware spent $212.5 in state monies for education, and $215.2 million on prisons.elaware: For such a small state, Delaware spends quite a bit of money on its inmates: $32,967 per year, per inmate. So much so, that the expense not only matches, but exceeds what the state spends on education. In 2011, Delaware spent $212.5 in state monies for education, and $215.2 million on prisons.",
"Vermont : Vermont has been called out for spending more on prisons than education, to the tune of $1.37 per inmate for every $1 spent on students in the state. In 2011, the state spent roughly $92 million on education, overshadowed by the $111.3 million spent on prisons.In Vermont, each inmate costs nearly $50,000 annually.elaware: For such a small state, Delaware spends quite a bit of money on its inmates: $32,967 per year, per inmate. So much so, that the expense not only matches, but exceeds what the state spends on education. In 2011, Delaware spent $212.5 in state monies for education, and $215.2 million on prisons.",
"Every year that an inmate spends in prison costs $22,000. An individual sentenced to five years for a $300 theft costs the public more than $100,000. The cost of a life term averages $1.5 million.States are spending more money on prisons than education.Over the course of the last 20 years, the amount of money spent on prisons was increased by 570% while that spent on elementary and secondary education was increased by only 33%.very year that an inmate spends in prison costs $22,000. An individual sentenced to five years for a $300 theft costs the public more than $100,000. The cost of a life term averages $1.5 million.",
"He also ran New York City's jail and probation systems in the 1990s. A report by the organization, The Price of Prisons, states that the cost of incarcerating one inmate in Fiscal 2010 was $31,307 per year.In states like Connecticut, Washington state, New York, it's anywhere from $50,000 to $60,000, he said.Yes - $60,000 a year.That's a teacher's salary, or a firefighter's.e also ran New York City's jail and probation systems in the 1990s. A report by the organization, The Price of Prisons, states that the cost of incarcerating one inmate in Fiscal 2010 was $31,307 per year.",
"Perhaps if states spent more money on educating students, they would not have to spend so much money keeping prisoners incarcerated. New maps compiled by research engine FindTheBest show how much states spend on funding their average K-12 pupil, compared to what the average prisoner costs for state taxpayers.erhaps if states spent more money on educating students, they would not have to spend so much money keeping prisoners incarcerated. New maps compiled by research engine FindTheBest show how much states spend on funding their average K-12 pupil, compared to what the average prisoner costs for state taxpayers.",
"Total spending peaked in 34 states (see Figure 2) and per-inmate spending peaked in 37 states prior to 2011, most commonly in 2009 and 2010. * In 2010, the most recent year for which total state prison expenditures were available as of the writing of this report, totaled $38.6 billion in nominal dollars.pending trends In fiscal 2011, states spent a total of $7.7 billion on correctional health care—likely about a fifth * of overall prison expenditures. Most states’ spending increased from fiscal 2007 to 2011, with median growth of 13 percent across the country, after adjusting for inflation.",
"And by nearly any measure, New York City spends more than every other state or city. The Vera Institute of Justice released a study in 2012 that found the aggregate cost of prisons in 2010 in the 40 states that participated was $39 billion. The annual average taxpayer cost in these states was $31,286 per inmate.he Vera Institute of Justice released a study in 2012 that found the aggregate cost of prisons in 2010 in the 40 states that participated was $39 billion. The annual average taxpayer cost in these states was $31,286 per inmate.",
"Methodology. Education data was collected by the U.S. Census and covers public school children prekindergarten through twelfth grade. Prison data from the Vera Institute was collected in each state using a department of corrections survey.ethodology. Education data was collected by the U.S. Census and covers public school children prekindergarten through twelfth grade. Prison data from the Vera Institute was collected in each state using a department of corrections survey.",
"The city paid $167,731 to feed, house and guard each inmate last year, according to a study the Independent Budget Office released this week. “It is troubling in both human terms and financial terms,” Doug Turetsky, the chief of staff for the budget office, said on Friday.he Vera Institute of Justice released a study in 2012 that found the aggregate cost of prisons in 2010 in the 40 states that participated was $39 billion. The annual average taxpayer cost in these states was $31,286 per inmate."
] |
$143,000 per year
| 0 |
17,261 |
NUMERIC
|
en
|
en
|
amount of necessary sodium in a diet
|
[
"Your body cannot make these elements on its own, so you must get them from your diet. However, not all salts are created equal. Natural unprocessed salt, such as sea salt and Himalayan salt, contains about 84 percent sodium chloride (just under 37 percent of which is pure sodium).",
"This equates to nearly 16 times more potassium than sodium. Compare that to the Standard American Diet where daily potassium consumption averages about 2,500 mg (the RDA is 4,700 mg/day), along with 3,600 mg of sodium. This may also explain why high-sodium diets appear to affect some people but not others.",
"The average American gets about 3,400 mg of sodium a day — much more than recommended. Here are the main sources of sodium in a typical diet: 1 Processed and prepared foods. 2 The vast majority of sodium in the typical American diet comes from foods that are processed and prepared.",
"Not only did more than six grams of sodium a day raise the risk for heart disease, so did levels lower than three grams per day. In short, while there is a relationship between sodium and blood pressure, it’s not a linear relationship.",
"The Importance of Salt in Your Diet. If you are under the impression that salt is just another way to decrease your health and add to your waistline, then you should know there are benefits to adding a little salt to your diet.",
"You probably aren't even aware of just how much sodium is in your diet. Consider that a single teaspoon of table salt, which is a combination of sodium and chloride, has 2,325 milligrams (mg) of sodium. And it's not just table salt you have to worry about. Many processed and prepared foods contain sodium. See how sodium sneaks into your diet and ways you can shake the habit.",
"Salt Stimulates Muscle Contraction. Salt is important to the nerves, as it stimulates muscle contraction; this will also help prevent your muscles from cramping. Salt also keeps calcium and other minerals in the bloodstream. It also stimulates the adrenal glands.",
"Sodium regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. Most adults should not consume more than 2300mg of sodium per day. This is comparable to 1 tsp of table salt. Some individuals, such as endurance athletes who compete for more than 2 hours at a time, may have a higher need for sodium, because it is lost in the sweat. Others may need to consume fewer than the recommended 2300mg per day due to hypertension or sodium sensitivity. Food items which have been highly processed usually contain a large amount of sodium. Unprocessed, or fresh foods, will contain less. Roughly 75% of the sodium in our diets is added by manufacturers.",
"Salt in moderation is actually very important to your diet. Check out why: Salt Helps Retain Water in the Body. Our bodies rely on electrolytes, including salt, to help carry out electrical impulses that control many of our bodies' functions. To keep our bodies functioning as they should, our bodies need the proper amount of electrolytes.",
"Current dietary guidelines in the US recommend limiting your salt intake to anywhere from 1.5 to 2.4 grams of sodium per day, depending on which organization you ask. The American Heart Association suggests a 1.5 gram limit. For a frame of reference, one teaspoon of regular table salt contains about 2.3 grams of sodium."
] |
3,600 mg
| 1 |
17,262 |
NUMERIC
|
en
|
en
|
amount of nicotine in cigarettes
|
[
"Nicotine Up Sharply In Many Cigarettes. The amount of nicotine in most cigarettes rose an average of almost 10 percent from 1998 to 2004, with brands most popular with young people and minorities registering the biggest increases and highest nicotine content, according to a new study.",
"Tar, Nicotine, and Carbon Monoxide of the Smoke of 1206. Varieties of Domestic Cigarettes for the Year 1994. Released July 15, 1997. This report contains data on the tar, nicotine, and carbon monoxide yields of 1206 varieties of cigarettes manufactured and sold in the United States in 1994. The Federal Trade Commission (FTC) obtained the test results from the five largest cigarette manufacturers in the United States.",
"The nicotine density listed for e-liquid is the number of milligrams of nicotine per milliliter in the E-Liquid. That means a 10ml bottle of 20mg nicotine e-liquid would have 200mg of nicotine in it (20mg x 10ml). Likewise, a 30ml bottle of 20mg e-liquid would have 600mg of nicotine in it (20mg x 30ml). When you refill your e-cartridges with e-liquid, you may need to know how much nicotine is contained in your refilling e-liquid.",
"Nicotine content of a tobacco cigarette. Traditional tobacco cigarettes have varying nicotine contents depending on the brand. Nicotine contents of tobacco cigarettes have trended down over the past 30 years from an average of 1.35 mg per cigarette in 1968 to an average of 0.90 mg per cigarette in 1994.",
"Marlboro on the other hand, has lesser nicotine content at 0.8 mg. However, the nicotine content of many American cigarettes has increased significantly in the past years. So, this means the higher nicotine content would naturally result to a higher amount is absorbed by the body. Nicotine content varies not only by brand and type of cigarette but also by country of origin as well.",
"How Many MG Of Nicotine In A Cigarette. Cigarettes contain anywhere from 8 mg of nicotine up to 20 mg of nicotine. Most cigarettes are at the lower end of the spectrum, which puts the average amount on nicotine in one cigarette at 12 mg. While the total amount of nicotine in a cigarette may vary, the amount that you actually absorb is relatively constant.",
"Washington Post Staff Writer. Thursday, August 31, 2006. The amount of nicotine in most cigarettes rose an average of almost 10 percent from 1998 to 2004, with brands most popular with young people and minorities registering the biggest increases and highest nicotine content, according to a new study.",
"It should be noted that a regular pack of cigarettes contains 8 to 20 milligrams of nicotine and from that only 1 mg is absorbed when it is smoked. Now on a smaller scale, this means from every cigarette stub containing approximately 1.2 mg of nicotine, the smoker will absorb around 0.1 mg of nicotine from it.",
"In short, it's the amount of nicotine in milligrams, for each millilitre of E-Liquid, expressed as mg/ml. Some companies choose to represent this as a percent per solution, which is where you'll see 1.2% instead of 12mg/ml. This means the same thing, just interpreted differently.",
"ProSmoke electronic cigarettes are available with cartridges with differing amounts of nicotine. When first starting on electronic cigarettes, many users wonder what level of nicotine they should opt for with their cartridges."
] |
8 mg up to 20 mg
| 5 |
17,266 |
NUMERIC
|
en
|
en
|
amount of people affected with anxiety disorder
|
[
"1 Anxiety disorders are the most common mental illness in the U.S. , affecting 40 million adults in the United States age 18 and older, or 18% of the population. ( 2 Source: National Institute of Mental Health). 3 Anxiety disorders are highly treatable, yet only about one-third of those suffering receive treatment.",
"According to a 2007 ADAA survey, 36% of people with social anxiety disorder report experiencing symptoms for 10 or more years before seeking help. Specific Phobias. 19 million, 8.7%. Women are twice as likely to be affected as men.",
"Mood disorders include major depressive disorder, dysthymic disorder, and bipolar disorder. 1 Approximately 20.9 million American adults, or about 9.5 percent of the U.S. population age 18 and older in a given year, have a mood disorder. 2 The median age of onset for mood disorders is 30 years.",
"Panic Disorder. 1 Approximately 6 million American adults ages 18 and older, or about 2.7 percent of people in this age group in a given year, have panic disorder. 2 Panic disorder typically develops in early adulthood (median age of onset is 24), but the age of onset extends throughout adulthood.",
"1 Anxiety disorders cost the U.S. more than $42 billion a year, almost one-third of the country's $148 billion total mental health bill, according to The Economic Burden of Anxiety Disorders, a study commissioned by ADAA (The Journal of Clinical Psychiatry, 60(7), July 1999).",
"1 Approximately 40 million American adults ages 18 and older, or about 18.1 percent of people in this age group in a given year, have an anxiety disorder. 2 Anxiety disorders frequently co-occur with depressive disorders or substance abuse.",
"Anxiety is a normal reaction to stress and can actually be beneficial in some situations. For some people, however, anxiety can become excessive, and while the person suffering may realize it is excessive they may also have difficulty controlling it and it may negatively affect their day-to-day living.",
"1 Anxiety disorders are the most common mental illness in the U.S. , affecting 40 million adults in the United States age 18 and older, or 18% of the population. ( 2 Source: National Institute of Mental Health).",
"Share. Anxiety is a normal reaction to stress and can actually be beneficial in some situations. For some people, however, anxiety can become excessive, and while the person suffering may realize it is excessive they may also have difficulty controlling it and it may negatively affect their day-to-day living.",
"For some people, however, anxiety can become excessive, and while the person suffering may realize it is excessive they may also have difficulty controlling it and it may negatively affect their day-to-day living."
] |
40 million
| 0 |
17,268 |
NUMERIC
|
en
|
en
|
amount of people in nsw aus
|
[
"Economically the state is the most important state in Australia, with about one-third of the country's sheep, one-fifth of its cattle, and one-third of its small number of pigs. New South Wales produces a large share of Australia's hay, fruit, legumes, lucerne, maize, nuts, wool, wheat, oats, oilseeds (about 51%), poultry, rice (about 99%), vegetables, fishing including oyster farming, and forestry including wood chips.",
"As Australia's most populous state, New South Wales is home to a number of cultural institutions of importance to the nation. In music, New South Wales is home to the Sydney Symphony Orchestra, Australia's busiest and largest orchestra.",
"Australian people. Australia is one of the most ethnically diverse societies in the world today. Almost one in four Australian residents were born outside of Australia and many more are first or second generation Australians, the children and grandchildren of recently arrived migrants and refugees.",
"New South Wales is a state on the east coast of Australia. It borders Queensland to the north, Victoria to the south, and South Australia to the west. Its coast borders the Tasman Sea to the east. The Australian Capital Territory is an enclave within the state. New South Wales' state capital is Sydney, which is also Australia's most populous city. In March 2017, the population of New South Wales was over 7.8 million, making it Australia's most populous state. Just under two-thirds of the state's",
"Here’s the same data for South Australia: The gender flip occurs around age 27 – with younger women more likely to have their driver’s licence. Queensland data is available with slightly less age resolution: The gender flip point occurs sometime between ages 21 and 24.",
"Today, Indigenous people make up 2.4 per cent of the total Australian population (about 460,000 out of 22 million people). The first colony New South Wales was settled as a penal colony – a place where Britain could send convicted criminals because her prisons were overcrowded.",
"So this suggests people are probably staying on their Ls for slightly longer. Do the trends in NSW licence ownership correlate with Sydney mass transit mode share? Not nearly as much as for Victoria and Melbourne. What is interesting in the NSW data is that there appears to be a pattern that varies by birth year. I’ve adjusted the layout of the data tables such that each row represents people in a single birth year (well, birth financial year, if you will). This data includes learner’s permits.",
"Today, Indigenous people make up 2.4 per cent of the total Australian population (about 460,000 out of 22 million people). The first colony. New South Wales was settled as a penal colony – a place where Britain could send convicted criminals because her prisons were overcrowded.",
"In 2006, the Constitution Amendment Pledge of Loyalty Act 2006 No 6, was enacted to amend the NSW Constitution Act 1902 to require Members of the New South Wales Parliament and its Ministers to take a pledge of loyalty to Australia and to the people of New South Wales instead of swearing allegiance to Elizabeth II her heirs and successors, and to revise the oaths taken by Executive Councillors.",
"Australia's population today is roughly 24 million people. The country's vast openness means it has the lowest population density in the world - only two people per square kilometre. The Australian Bureau of Statistics (ABS) produces population estimates for the Australian Government and people. The ABS Population clock displays the current estimate of the resident population of Australia."
] |
The population of New South Wales was over 7.8 million.
| 3 |
17,269 |
NUMERIC
|
en
|
en
|
amount of people killed by police
|
[
"The Washington Post tracked shootings (only) in 2015 and on May 30 reported a rate so far that would be equal to 937 shootings/year (385 as of that date). The Guardian is also tracking killings in 2015 and counted 464 killed as of the end of May (rate of 1122/yr). .",
"In 2015, CopCrisis used the Killed by Police data to generate infographics about police killings. The National Police Misconduct Reporting Project, started in 2009 by David Packman, is now owned and operated by the Cato Institute.",
"In the first five months of this year, 19 unarmed black men were shot and killed by the police in the U.S. The Guardian compares that with Germany, where 15 citizens of any race were fatally shot in the two years from 2010 to 2011. California led the nation in the number of victims. So far this year, 107 people died in police-involved incidents in the state, significantly more than Texas, which came in second with 67 deaths. Florida was the third most deadly with 46. Per capita, Oklahoma tops the list with 29 deaths.",
"The FBI’s stats show that in all of 2013 there were 461 people killed by cops, but when using the new site, which only shows from May 1 to Dec. 31, 2013, police actually killed 748 people. Keep in mind, 748 is drastically more than the feds claim police killed the entire year but only accounts for 8 months of 2013. The site shows 2014’s total number killed by police to be at 1,029 with a few weeks left in the year. Here is a link to their Facebook page. This is another wonderful tool to be utilized in holding law enforcement accountable for their actions, as they can no longer hide these numbers from the public.",
"Nationally, the percentage of unreported killings by police is probably lower than among agencies in Central Florida.... The Death In Custody Reporting Act required states to report individuals who die in police custody.",
"Protesters in Ferguson, Missouri, August 2014 Raffe Lazarian/ZUMA Wire/ZUMA. Since a police officer shot and killed Michael Brown in Ferguson, Missouri, one month ago, reporters and researchers have scrambled to find detailed data on how often cops wound or kill civilians.",
"David White : Well, if you include people killed in a traffic accident with police, police officers who commit suicide, people who overdose and die while police are transporting them, and other such incidents, I guess the number WOULD be higher.",
"The number of police-related fatalities in the U.S reached 664 in 2015, making the country’s police force one of the deadliest in the developed world, according to data from The Guardian, a British newspaper.",
"1 List of killings by law enforcement officers in the United States, 2011 (listed: 8889). 2 List of killings by law enforcement officers in the United States, 2010 (listed: 7787). 3 List of killings by law enforcement officers in the United States, 2009 (listed: 9767).",
"Listed below are lists of people killed by law enforcement in the United States, whether in the line of duty or not, and regardless of reason or method. Inclusion in the lists implies neither wrongdoing nor justification on the part of the person killed or the officer involved."
] |
1,029
| 3 |
17,270 |
NUMERIC
|
en
|
en
|
amount of phosphorus in bacon
|
[
"Below are some general tips to decrease your phosphorus intake. 1 Instead of milk,use substitutes like non-dairy creamers, rice milk (unenriched) or soy milk. Because some non-dairy creamers and soy milks are high in phosphorus, check with a renal dietitian for a list of acceptable brand name products.",
"The lowest amount of phosphorus is in Pork, bacon, rendered fat, cooked which in 100g contains 9 mg of phosphorus. This gives as percentage of the recommended daily allowance 1 % of the RDA.",
"Module 9 – Nutrition and Fluids Kidney School is supported by an exclusive, unrestricted educational grant from Fresenius Medical Care North America:KDW ,V 3KRVSKRUXV Phosphorus helps my body use energy, and builds strong bones and teeth. But too much weakens my bones. If I keep my calcium and phosphorus levels in the safe range, the cycle won’t start, and my bones can stay healthy. Safe ranges for my blood tests may be: Q Calcium: 8.4 to 10.0 mg/dL Q Phosphorus: 3.5 to 5.5 mg/dL Q Calcium-phosphorus product: less than 55 Q Intact PTH: 150 to 300 pg/mL I can keep my phosphorus in the safe range by tak-ing my phosphate binders within 5 to 10 minutes of all meals and snacks, and by choosing lower phosphorus foods. I may need to limit my daily phosphorus intake to about 800 to 1,200 mg/day. 3KRVSKRUXV LQ )RRGV Meat: Higher Phosphorus",
"The basic type of bacon is Pork, cured, bacon, cooked, broiled, pan-fried or roasted, where the amount of phosphorus in 100g is 533 mg. This is 53% of the phosphorus RDA, from 100g of Pork, cured, bacon, cooked, broiled, pan-fried or roasted.",
"Using the list below for the 9 different bacon nutrition entries in our database, the highest amount of phosphorus is found in Pork, cured, bacon, cooked, broiled, pan-fried or roasted which contains 533 mg of phosphorus per 100g. The associated percentage of RDA is 53 %.",
"Welcome to the nutritional phosphorus content in 9 different types of bacon, ranging from 533 mg to 9 mg per 100g. The basic type of bacon is Pork, cured, bacon, cooked, broiled, pan-fried or roasted which in 100g contains 533 mg of phosphorus.",
"Highest phosphorus Content per 100g. Using the list below for the 9 different bacon nutrition entries in our database, the highest amount of phosphorus is found in Pork, cured, bacon, cooked, broiled, pan-fried or roasted which contains 533 mg of phosphorus per 100g. The associated percentage of RDA is 53 %.",
"Phosphorus content and RDA percentage, per serving and per 100g, in 9 types of bacon. The amount of Phosphorus is 533 mg to 9 mg per 100g, in bacon.",
"The list below gives the total phosphorus content in the 9 items from the general description 'bacon' each of which show the phosphorus amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 9 food items shown in the phosphorus chart.",
"Module 9 – Nutrition and Fluids. Kidney School is supported by an exclusive, unrestricted. educational grant from Fresenius Medical Care North America. :KDW,V3KRVSKRUXV. Phosphorus helps my body use energy, and builds. strong bones and teeth. But too much weakens. my bones."
] |
In bacon, the amount of phosphorus in 100 grams is 533 milligram.
| 3 |
17,271 |
NUMERIC
|
en
|
en
|
amount of plastic being produced worldwide annually
|
[
"- Worldwide plastics production rose to 280 million tonnes in 2011, according to first rough estimates published by Plastics Europe. - This represents around 4% increase from 2010, when 270 million tonnes of plastics were produced. It also confirms the return of long term growth after the economic crisis.",
"Use of Plastic Bags in Australia. Plastic bags have been around for 30 years now. It is estimated world wide that 1 trillion bags are used and discarded every year. Australians use 3.92 billion plastic bags a year, that's over 10 million new bags being used every day. An estimated 3.76 billion bags or 20,700 tonnes of plastic are disposed of in landfill sites throughout Australia every year.",
"In addition, significant advances. are also being made in the environmental performance. of plastics in their production and end-of-life phases, hence contributing to the sustainability of European. indsutries and societies. Plastics are a source of jobs, growth, innovation and sustainability.",
" This year, more than 250 billion pounds of plastic will be created with very little of that production. ever being recycled – that’s about 37 pounds of new plastic created for every single person on the. planet. The number of disposable plastic water bottles consumed in the US in 2010 could fill 849,941 school. buses (double the number of school buses on the road today) The U.S is the largest consumer of plastic bottled water in the world. Annually, Americans consume more 8.6 billion gallons of bottled water each year.",
"Plastics – the material. for the 21st century. 4. For the last 150 years, plastics. materials have been key enablers for. innovation and have contributed to the. development and progress of society. Discover how plastics.",
" 15 billion pounds of plastic are produced in the U.S. every year & only 1 billion pounds are recycled. Every year at least 1 million seabirds and 100,000 marine mammals & sea turtles die when they. entangle themselves in plastic pollution or ingest plastics.",
"Therefore, 369/4,899 = 7.5% maximum post-consumer recycled content for food and beverage containers 2013 in the U.S. NAPCOR notes that end-use data “reflected rPET consumption by converters in both the US. and Canada,” so the actual recycled content number is lower than 7.5% to an unknown extent.",
"Persistence in the environment. Most plastic is not biodegradable and. will persist in the environment for. hundreds of years. For example, plastic film containers last for 20-30. years while plastic bottles can last. indefinitely.3 Plastic is also lightweight. and moisture resistant which means it.",
"The European plastics industry. has a multiplier effect. of 2.4 in GDP. and almost 3 in jobs. The plastics sector is part of the. in the EU representing 1 in. 25 patents submitted by the. industr y between 2003 and 2012.",
"About 85% of those bottles are used for food and beverages, or 4,899 million pounds. NAPCOR reported that 369 million pounds of recycled PET bottles were used in 2013 to make new food and beverage bottles. 369 million pounds of recycled PET (rPET) content was reused for food and beverage containers in 2013."
] |
280 million tonnes
| 0 |
17,273 |
NUMERIC
|
en
|
en
|
amount of potassium in body
|
[
"It is found dissolved in sea water (which is 0.04% potassium by weight), and is part of many minerals. Naturally occurring potassium is composed of three isotopes, one of which, 40K, is radioactive. Traces of 40K are found in all potassium, and it is the most common radioisotope in the human body.",
"With no potassium intake, there is an obligatory excretion of about 200 mg per day, until in about a week the serum potassium declines to a mildly deficient level of 3.0–3.5 mmol/L. It continues to fall to create a severe deficiency in the plasma and eventually death.",
"In the Periodic table, potassium is one of seven elements in column (group) 1 (alkali metals): they all have a single valence electron in their outer electron shell, which they readily give up to create an atom with a positive charge-a cation, and combine with anions to form salts.",
"Potassium also has a role in regulating blood pressure. Low potassium levels (hypokalaemia) can cause weakness as cellular processes are affected. Potassium is a mineral (electrolyte) in the body. Almost 98% of potassium is found inside the cells. Small changes in the level of potassium that is present outside the cells can have severe effects on the heart, nerves and muscles.",
"Potassium is a mineral found in foods. It is also an electrolyte, which conducts electrical impulses throughout the body. Potassium assists in a range of essential body functions, including: 1 blood pressure. 2 normal water balance. 3 muscle contractions. 4 nerve impulses. 5 digestion. 6 heart rhythm.",
"Potassium is a mineral found in many of the foods you eat. It plays a role in keeping your heartbeat regular and your muscles working right. It is the job of healthy kidneys to keep the right amount of potassium in your body. However, when your kidneys are not healthy, you often need to limit certain foods that can increase the potassium in your blood to a dangerous level.",
"There are 24 known isotopes of potassium, three of which occur naturally: 39K (93.3%), 40K (0.0117%), and 41K (6.7%). Naturally occurring 40K has a half-life of 1.250×10 9 years. It decays to stable 40Ar by electron capture or positron emission (11.2%) or to stable 40Ca by beta decay (88.8%).",
"Dehydration, diarrhoea, excessive sweating (hyperhidrosis) and laxative abuse are common causes of low potassium levels. It may also be caused by a lack of potassium in the diet; however, this is uncommon.",
"Potassium is the eighth or ninth most common element by mass (0.2%) in the human body, so that a 60 kg adult contains a total of about 120 g of potassium. The body has about as much potassium as sulfur and chlorine, and only calcium and phosphorus are more abundant.",
"A normal amount of potassium in a typical diet of a healthy American is about 3500 to 4500 milligrams per day. A potassium restricted diet is typically about 2000 milligrams per day. Your physician or dietitian will advise you as to the specific level of restriction you need based on your individual health."
] |
A 60 kg adult contains a total of about 120 g of potassium.
| 8 |
17,275 |
NUMERIC
|
en
|
en
|
amount of precipitation in tundra forest
|
[
"1 dry conifer forests: dominate higher elevation zones; low precipitation. 2 mediterranean forests: precipitation is concentrated in winter, less than 100 cm per year. 3 temperate coniferous: mild winters, high annual precipitation (greater than 200 cm).",
"Precipitation in the tundra totals 150 to 250 mm a year, including melted snow. That's less than most of the world's greatest deserts! Still, the tundra is usually a wet place because the low temperatures cause evaporation of water to be slow.",
"1 mediterranean forests: precipitation is concentrated in winter, less than 100 cm per year. 2 temperate coniferous: mild winters, high annual precipitation (greater than 200 cm). 3 temperate broad-leaved rainforests: mild, frost-free winters, high precipitation (more than 150 cm) evenly distributed throughout the year.",
"Arctic tundra contains areas of stark landscape and is frozen for much of the year. The soil there is frozen from 25–90 cm (10–35 in) down, and it is impossible for trees to grow.",
"Much of the arctic has rain and fog in the summers, and water gathers in bogs and ponds. Vegetation in the tundra has adapted to the cold and the short growing season. Mosses, sedges, and lichens are common, while few trees grow in the tundra. The trees that do manage to grow stay close to the ground so they are insulated by snow during the cold winters.",
"Today, forests occupy approximately one-third of Earth's land area, account for over two-thirds of the leaf area of land plants, and contain about 70% of carbon present in living things.",
"Tundra tends to be windy, with winds often blowing upwards of 50–100 km/h (30–60 mph). However, in terms of precipitation, it is desert-like, with only about 15–25 cm (6–10 in) falling per year (the summer is typically the season of maximum precipitation).",
"Description. The tundra is the coldest of the biomes. It also receives low amounts of precipitation, making the tundra similar to a desert. Tundra is found in the regions just below the ice caps of the Arctic, extending across North America, to Europe, and Siberia in Asia. Much of Alaska and about half of Canada are in the tundra biome.",
"1 temperate coniferous: mild winters, high annual precipitation (greater than 200 cm). 2 temperate broad-leaved rainforests: mild, frost-free winters, high precipitation (more than 150 cm) evenly distributed throughout the year.",
"1 Precipitation is evenly distributed throughout the year, with annual rainfall exceeding 200 cm. 2 Soil is nutrient-poor and acidic. 3 Decomposition is rapid and soils are subject to heavy leaching. 4 Canopy in tropical forests is multilayered and continuous, allowing little light penetration."
] |
150 to 250 mm a year
| 1 |
17,277 |
NUMERIC
|
en
|
en
|
amount of protein body can digest
|
[
"1 Water Weight-weight loss from high protein diets has been found to be mainly water loss. 2 Calcium-calcium can be lost for a variety of reasons: 3 The diuretic response of a high protein diet actually creates a loss of essential minerals, like calcium, from your body.",
"That will be around 40-50 grams of protein. In terms of spacing out protein intake, that’s a matter of what works with your schedule. I think 3 meals and possibly 1-2 snacks can do the trick, with all meals having at least some protein. So that’s every 4-6 hours or so.",
"High protein diets can cause loss of: 1 Water Weight-weight loss from high protein diets has been found to be mainly water loss. 2 Calcium-calcium can be lost for a variety of reasons: 3 The diuretic response of a high protein diet actually creates a loss of essential minerals, like calcium, from your body.",
"The myth that your body can only “use” 20-30g or 30-40g or whatever other magical amount of protein in a single meal has been around for decades.",
"The principle of 80/20 is an important guideline for how much protein to include in your diet. 80% of your meal should be non-starchy land and/or ocean vegetables and the remaining 20% should be protein (or a grain, if you are not eating a protein meal).",
"The answer to this question is… we don’t know. There really is no exact amount. But the consensus “best guess” is… a lot. As in – like I alluded to a second ago – the maximum amount of protein you’d ever be capable of consuming in a single meal.",
"You certainly can eat 1 gram per pound of body weight, but I don’t think you need to in order to retain muscle mass. I also don’t love the fact that such a large portion of your calories are coming from protein powder. It should also make it easier to stay under your calorie level.",
"So, if you’re currently putting a very specific limit on the amount of protein you consume at one time as a result of this myth, and your diet would be more convenient, enjoyable and sustainable for you if you removed that limit… go for it.",
"Too much protein and improper digestion of protein can create health risks. The Body Ecology system of health and healing provides a roadmap for healthy protein digestion. Protein is an important nutrient that is key to every cell in your body. Your body needs protein to build and repair tissues -- and to make enzymes and hormones. Healthy bones, blood, hair, nails and muscles all rely on protein and since our bodies can't store it, we must get high quality protein from our food.",
"What this means for you is the higher quality of protein you consume the more efficiently your body will utilize it. Speaking of BV, whey protein can have a value of 90% all the way up to 104% depending on the quality of processing. For those of you who have trouble eating enough steak and eggs, this is an easy way to increase your daily protein intake."
] |
20-30g or 30-40g
| 3 |
17,279 |
NUMERIC
|
en
|
en
|
amount of protein in a boiled egg
|
[
"1 Calories In Hard Boiled Egg. 2 70 calories, 5g fat, 1g carbs, 6g protein, 0g fiber. 3 Calories In Potato Salad with mustard and hard boiled egg. 4 144 calories, 2g fat, 28g carbs, 4g protein, 4g fiber.",
"1 Calories In Split Pea Soup with Hard Boiled Egg. 2 135 calories, 4g fat, 17g carbs, 8g protein, 5g fiber. 3 Calories In Hard Boiled Egg. 4 70 calories, 5g fat, 1g carbs, 6g protein, 0g fiber.",
"The downside to getting protein from eggs is that they’re high in cholesterol. If you’re healthy, daily cholesterol should be limited to 300 milligrams or less. One large hard-boiled egg has 186 milligrams.",
"1 Calories Burned For Running: 7.5 km/h (8 minutes per km). 2 Calories Burned For Walking: 7.5 km/h (8 minutes per km). 3 Calories Burned For Walking: 6.6 km/h (9 minutes per km). 4 Calories Burned For Walking: 6 km/h (10 minutes per km).",
"1 135 calories, 4g fat, 17g carbs, 8g protein, 5g fiber. 2 Calories In Hard Boiled Egg. 3 70 calories, 5g fat, 1g carbs, 6g protein, 0g fiber. 4 Calories In Potato Salad with mustard and hard boiled egg.",
"1 Calories In Easter hard boiled egg sandwich. 2 156 calories, 12g fat, 2g carbs, 9g protein, 0g fiber. 3 Calories In Split Pea Soup with Hard Boiled Egg. 4 135 calories, 4g fat, 17g carbs, 8g protein, 5g fiber.",
"Eggs are a good source of protein and they contain all of the essential amino acids, so they provide complete protein. One hard-boiled egg has 6.29 grams of protein, which gives men 11 percent of their daily intake, while women get 14 percent. In a large egg, about 43 percent of the protein is found in the yolk. Even though that percentage will vary based on the size of the yolk, you can count on getting about half of the total amount of protein if you choose to eat only the egg white.",
"1 Calories Burned For Walking: 7.5 km/h (8 minutes per km). 2 Calories Burned For Walking: 6.6 km/h (9 minutes per km). 3 Calories Burned For Walking: 6 km/h (10 minutes per km).",
"Protein. Each large egg contains 6.3 grams of complete protein -- protein with a balanced amino acid profile, that provides each of the amino acids you need in your diet. Your body uses amino acids -- the nutrients obtained from protein -- as building blocks to build new proteins, cells and tissues. The protein in one egg provides 12 percent of the daily protein requirements for an average 135-pound person, and 9 percent for an average 180-pound person.",
"But an egg also offers high nutrient value with 13 vitamins and minerals, high quality, easily digested protein, healthy unsaturated fats and antioxidants, all for fewer than 100 calories, according to IncredibleEgg.org. One large 2 oz. whole egg without the shell contains 6 g protein."
] |
6.29 grams
| 6 |
17,281 |
NUMERIC
|
en
|
en
|
amount of protein in an average egg
|
[
"A single egg is an excellent source of protein. The egg falls in the Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts Group in the Food Guide Pyramid, notes the American Council on Science & Health (ACSH). Protein is found throughout the entire egg, including the egg white.",
"Nutrition Details About Eggs. 1 A chicken egg contains 6.29 grams of protein, of which 3.6 grams come from the egg white. 2 An average egg contains 72 to 80 calories of which 17 to 20 calories come from the white and the rest comes from the yolk. Egg whites are considered to be the nutritionally dense part of an egg.",
"1 Tofu, ½ cup 20 grams protein. 2 Tofu, 1 oz, 2.3 grams. 3 Soy milk, 1 cup - 6 -10 grams. 4 Most beans (black, pinto, lentils, etc) about 7-10 grams protein per half cup of cooked beans. 5 Soy beans, ½ cup cooked – 14 grams protein. Split peas, ½ cup cooked – 8 grams.",
"If you know about how much protein you need, this list will help you figure out which foods will help you achieve that goal, including plant and animal sources of protein. Shortcut: An ounce of meat or fish has approximately 7 grams of protein if cooked, and about 6 grams before cooking.",
"Adults in the U.S. are encouraged to get 10% to 35% of their day's calories from protein foods. That's about 46 grams of protein for women, and 56 grams of protein for men. It's not hard to get this amount if you eat two to three servings of protein-rich foods a day, according to the CDC. 1 A small 3-ounce piece of meat has about 21 grams of protein. A typical 8-ounce piece of meat could have over 50 grams of protein. One 8-ounce container of yogurt has about 11 grams of protein.",
"1 Chicken meat, cooked, 4 oz – 35 grams. 2 Most fish fillets or steaks are about 22 grams of protein for 3 ½ oz (100 grams) of cooked fish, or 6 grams per ounce. 3 Tuna, 6 oz can - 40 grams of protein. Pork chop, average - 22 grams protein.",
"Egg White Nutrition Basics. According to the Egg Nutrition Center (ENC), the average egg contains about 6.29 grams of protein, 3.6 of which come from the egg white. In addition to proteins, other nutrients found in the egg white are riboflavin, niacin, folate, vitamin B12, calcium, iron, copper, zinc and sodium.",
"1 Chicken breast, 3.5 oz - 30 grams protein. 2 Chicken thigh – 10 grams (for average size) 3 Drumstick – 11 grams. 4 Wing – 6 grams. 5 Chicken meat, cooked, 4 oz – 35 grams. 6 Most fish fillets or steaks are about 22 grams of protein for 3 ½ oz (100 grams) of cooked fish, or 6 grams per ounce. Tuna, 6 oz can - 40 grams of protein.",
"That's about 46 grams of protein for women, and 56 grams of protein for men. It's not hard to get this amount if you eat two to three servings of protein-rich foods a day, according to the CDC. A small 3-ounce piece of meat has about 21 grams of protein. A typical 8-ounce piece of meat could have over 50 grams of protein.",
"1 Most fish fillets or steaks are about 22 grams of protein for 3 ½ oz (100 grams) of cooked fish, or 6 grams per ounce. 2 Tuna, 6 oz can - 40 grams of protein. 3 Pork chop, average - 22 grams protein. Pork loin or tenderloin, 4 oz – 29 grams."
] |
6.29 grams
| 6 |
17,283 |
NUMERIC
|
en
|
en
|
amount of protein in one egg
|
[
"Dried Spirulina. Fish aren't the only ocean fare packed with protein: Just two tablespoons of this dried seaweed contain an amazing eight grams of protein—all for just 40 calories. Hint: Try sprinkling spirulina over a salad, or use it to season roasted vegetables.",
"You would get 10 grams in one Greek yogurt or a half-cup of cottage cheese, so it doesn't add up to a lot of food. She encourages pregnant women to get 20 to 30 grams of their protein a day from low-fat dairy products because calcium and vitamin D are crucial for the bone health of mother and baby.",
"Adults in the U.S. are encouraged to get 10% to 35% of their day's calories from protein foods. That's about 46 grams of protein for women, and 56 grams of protein for men. It's not hard to get this amount if you eat two to three servings of protein-rich foods a day, according to the CDC. 1 A small 3-ounce piece of meat has about 21 grams of protein. 2 One 8-ounce container of yogurt has about 11 grams of protein. 3 One cup of milk has 8 grams of protein. 4 One cup of dry beans has about 16 grams of protein.",
"Though chicken eggs are extremely popular as a source of protein, there are other eggs which are consumed by people in different parts of the world. Apart from chicken eggs, duck or goose eggs, are also rich sources of proteins. An egg has more than 40 different types of protein and minerals that our body needs.",
"Ingredient specific calorie information from our recipes: 1 Calories In Baked Egg Cups. 2 126 calories, 7g fat, 1g carbs, 14g protein, 0g fiber. 3 Calories In Crispy Baked Egg Rolls. 4 91 calories, 2g fat, 14g carbs, 6g protein, 1g fiber.",
"Eggs are the poster child for protein—you need only watch Sylvester Stallone chugging raw eggs as Rocky Balboa for proof. And the reputation is well-earned: A single hard-boiled egg packs six grams of protein, all in a convenient, portable package. What the little white orbs don't deserve is a monopoly on your protein consumption—there are other equally delicious ways to load up on the muscle-building nutrient. In fact, these five foods all have more protein than an egg:",
"One large (53g) Grade A egg contains 6 g of protein and only 70 calories. Canada’s Food Guide considers 2 eggs one serving from the Meat and Alternatives food group.",
"Nutrition Details About Eggs. 1 A chicken egg contains 6.29 grams of protein, of which 3.6 grams come from the egg white. 2 The rest comprises of other nutrients such as riboflavin, niacin, folate, vitamin B12, calcium, iron, copper, zinc and sodium.",
"It is a good source of digestible proteins and is one of the simplest of foods. Eggs are easily available and are also one of the easiest foods to cook. To learn more about the protein content in eggs and to learn their health benefits, read the article below.",
"The egg white and yolk proteins are high in nutrients and it can be said that one large egg contains about 6.5 grams of protein, out of which egg white protein content is about 3.6 grams. But the egg yolk also contains fats and owing to this fact, many people tend to avoid eating egg yolk."
] |
6g
| 6 |
17,289 |
NUMERIC
|
en
|
en
|
amount of protein in round steak
|
[
"Last updated: Mar 30, 2015. For bodybuilders, beef is an important part of a healthy diet. Learn about the different types of beef, the protein and fat in each one, and find some great recipes! For bodybuilders, beef is an important part of a healthy diet.",
"Beef is what makes the meal memorable. You can still enjoy these classics. Remember, while red meat does contain a fair amount of fat, it is also a concentrated source of protein, vitamins, and minerals. Eaten in moderation, it can be a part of a well balanced diet. Beef is divided into primal cuts.",
"Similar to top round, this steak is taken from the rump region of the animal. Each 3-ounce serving ponies up nearly 20 grams of top-notch protein that your transforming muscles crave, along with healthy amounts of selenium, a potent antioxidant that may aid in exercise recovery.",
"Top round steak. Cut from the hip (part of the round) and considered flavorful and more tender than other cuts from the round. 240. 7.6g. 3g. 36.9g. Eye of round steak. Similar to the cuts taken from the tenderloin, but tougher and less juicy.",
"The USDA defines an extra-lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains fewer than 5 grams total fat, 2 grams of which are saturated fat, and 95 milligrams of cholesterol. STEAK STARS: The leanest cuts of beef**. SINFUL SLABS: These cuts pack an unhealthy calorie and fat punch**.",
"Also called knuckle steak, this is a very lean cut taken from the top of the round or hip of the animal. It's not to be confused with top sirloin. On top of protein, you can count on this steak for a source of niacin, a B vitamin necessary to convert the food you nosh on into the energy you use in the squat rack.",
"Protein Quality for Beef, round, top round steak, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, broiled [London Broil, Minute Steak, Round Steak] This feature requires Flash player to be installed in your browser. Download the player here.",
"Nutritional Target Map for Beef, round, top round steak, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, broiled [London Broil, Minute Steak, Round Steak] This feature requires Flash player to be installed in your browser.",
"Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Beef Cubed Steak. 150 calories of Beef, round steak, (0.25 lb) 5 calories of Onions, raw, (0.13 medium (2-1/2 dia)) 4 calories of Great Value Steak Sauce, (0.25 tbsp)",
"Eating an 8-ounce portion of top sirloin steak is an excellent way to meet your daily protein needs. In fact, the amount of protein in 8 ounces of steak exceeds the current protein recommended dietary allowance, or RDA, for protein. However, you should practice moderation when consuming red meat. Eight ounces of broiled, top sirloin steak with the excess fat trimmed off contains about 69 grams of protein."
] |
3 Ounce=20 grams
| 2 |
17,290 |
NUMERIC
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en
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en
|
amount of protein in wheat flour
|
[
"Subject: 3. What is the protein or gluten content of various flours? Cake flour is typically 7-9% protein; pastry, or cookie, ~9-10%; all purpose, 10-12%, bread, 12.5-13.5%, clear and high gluten, 14-15%; gluten flour (actually refined gluten), 45%.",
"100g (3.53 oz) grams of Wheat flour, white (industrial), 11.5% protein, bleached, unenriched contains 73.81 grams of carbohydrates which is 25% of your recommended daily carbohydrate intake acording to the Food and Drug Administration guidelines for a 2000 calorie diet.",
"King Arthur White Whole Wheat Flour - 5 lb. Low stock - less than 10 remain! All the goodness of grains in a lighter, milder-tasting flour. Our unbleached white whole wheat flour is milled from hard white winter wheat - a lighter-colored grain than traditional red wheat - which yields milder-tasting baked goods.",
"Use as you would regular whole wheat flour. If you substitute some whole grain flour in a yeast bread recipe calling for white flour, let the dough rest for 15 minutes before kneading.",
"Substituting this flour for up to a third of the white flour in your favorite recipes gives you all of the nutrition and fiber of whole grains without compromising flavor. Bakers know that ingredients matter. So we're proud that our white whole wheat flour is made from identity-preserved wheat.",
"Below is a ranking of grains that provide the most protein for each gram of carbohydrate. For items such as protein fortified pasta, or rye flour, see the extended list of protein rich grains. For cooking instructions see these how-to recipes for grains. #1: Wheat Germ (Uncooked)",
"This is because the bran and germ of grains contain the most protein per carb. Refined bran and germ can be added to a variety of foods such as oatmeal, smoothies, pancakes, pastas, and breads. If you can't find any of these grains at your local store, most can be found on online stores such as Amazon.",
"The protein consists of ~80% gluten, and the gluten of cake flour is weakest, and bread and high gluten flour the strongest, and the intermediate ones increasingly stronger. Gluten is more of less made up of equal parts of gliadin and glutenin.",
"The chart below shows the balance of essential amino acids in 100g (3.53 oz) of Wheat flour, white (industrial), 11.5% protein, bleached, unenriched. The distance from the center shows how much each amino acid contributions to your recommended daily intake (RDI).",
"1 cup KA AP flour weighs about 125g. If 11.7% is protein, then there is about 14.63g of protein per cup of this flour. 1 tbsp of Bobs Red Mill Vital Wheat Gluten weighs about 8.5g. If 75% is protein, then 6.375g of protein per tbsp of this flour. 1 cup KA AP + 1 tbsp Bob's Red Mill Vital Wheat Gluten = 21g TOTAL protein."
] |
11.5% protein for 100g (3.53 oz) grams of Wheat flour.
| 1 |
17,291 |
NUMERIC
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en
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en
|
amount of protein needed
|
[
"If you're an exerciser, however, your protein needs may increase since resistance training and endurance workouts can rapidly break down muscle protein. The general guidelines for endurance and strength-trained athletes suggest consuming between 1.2 and 1.7 g/kg of protein for the best performance and health.",
"(That's 1 gram of protein for every serving of fruit and vegetables, 5 for every egg or handful of nuts you eat, 10 for every cup of milk or yogurt, 15 for every cup of beans or half-cup of cottage cheese, and 25 for every 3-4 ounce serving of meat.)",
"Enter in your body weight. Then enter how many grams of protein you want to consume per kg of bodyweight. It calculates it for you.",
"In the United States, the recommended daily allowance of protein is 46 grams per day for women over 19 years of age, and 56 grams per day for men over 19 years of age.",
"Multiply your weight by the appropriate amount for your activity level. Each activity level has a multiplier for how much protein you need. The answer is how much protein you need in grams. For a sedentary to moderate lifestyle, multiply by 0.4. So if you weigh 140 pounds, you need 56 grams of protein a day. For an active lifestyle, multiply by 0.4 to 0.6. So if you weigh 140 pounds, you need 56 grams to 84 grams of protein a day. For an athlete who's building muscle or for a young athlete, you need 0.6 to 0.9 grams per pound.",
"Protein is built from building blocks called amino acids. Our bodies make amino acids in two different ways: Either from scratch, or by modifying others. A few amino acids (known as the essential amino acids) must come from food. Animal sources of protein tend to deliver all the amino acids we need.",
"A few amino acids (known as the essential amino acids) must come from food. 1 Animal sources of protein tend to deliver all the amino acids we need. 2 Other protein sources, such as fruits, vegetables, grains, nuts and seeds, lack one or more essential amino acids.",
"Example: 154 lb male who is a regular exerciser and lifts weights. 154 lbs/2.2 = 70kg. 70kg x 1.5 = 105 gm protein/day. Another way to calculate how much protein you need is by using daily calorie intake and the percentage of calories that will come from protein. To do this, you'll need to know how many calories your body needs each day. First, find out what your Basal Metabolic Rate is by using a BMR calculator.",
"Yes--if you aren't getting the amount of protein your body requires based on your activity level. You can check nutrition labels and add up grams of protein on your own, or just remember the numbers 1, 5, 10, 15, 25 to roughly estimate protein intake.",
"Kashi® GOLEAN® cereals have as much protein as an egg. Protein plays an important part in any healthy lifestyle, and Kashi® GOLEAN® can help make sure you're getting the protein you need to be at your best! Kashi® GOLEAN® cereals = 13-20% DV protein per svg; one large egg = 13% DV protein. Your protein needs are as unique as you are."
] |
For women over 19 years of age, 46 grams per day and 56 grams per day for men.
| 3 |
17,295 |
NUMERIC
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en
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en
|
amount of protein you need per day
|
[
"You need protein for your muscles, bones, and the rest of your body. Exactly how much you need changes with age: 1 Babies need about 10 grams a day.2 School-age kids need 19-34 grams a day. 3 Teenage boys need up to 52 grams a day. 4 Teenage girls need 46 grams a day. 5 Adult men need about 56 grams a day.6 Adult women need about 46 grams a day (71 grams, if pregnant or breastfeeding). Teenage boys need up to 52 grams a day. 2 Teenage girls need 46 grams a day. 3 Adult men need about 56 grams a day. 4 Adult women need about 46 grams a day (71 grams, if pregnant or breastfeeding).",
"Adults in the U.S. are encouraged to get 10% to 35% of their day's calories from protein foods. That's about 46 grams of protein for women, and 56 grams of protein for men. It's not hard to get this amount if you eat two to three servings of protein-rich foods a day, according to the CDC.1 A small 3-ounce piece of meat has about 21 grams of protein.2 A typical 8-ounce piece of meat could have over 50 grams of protein.t's not hard to get this amount if you eat two to three servings of protein-rich foods a day, according to the CDC. 1 A small 3-ounce piece of meat has about 21 grams of protein. 2 One 8-ounce container of yogurt has about 11 grams of protein. 3 One cup of milk has 8 grams of protein. 4 One cup of dry beans has about 16 grams of protein.",
"1 So if you weigh 140 pounds, you need 56 grams of protein a day. 2 For an active lifestyle, multiply by 0.4 to 0.6. 3 So if you weigh 140 pounds, you need 56 grams to 84 grams of protein a day. 4 For an athlete who's building muscle or for a young athlete, you need 0.6 to 0.9 grams per pound. For a sedentary to moderate lifestyle, multiply by 0.4. 2 So if you weigh 140 pounds, you need 56 grams of protein a day. 3 For an active lifestyle, multiply by 0.4 to 0.6. 4 So if you weigh 140 pounds, you need 56 grams to 84 grams of protein a day.",
"1 So if you weigh 140 pounds, you need 56 grams to 84 grams of protein a day. 2 For an athlete who's building muscle or for a young athlete, you need 0.6 to 0.9 grams per pound. 3 If you weigh 140 pounds, you need 84 grams to 126 grams per day. For a sedentary to moderate lifestyle, multiply by 0.4. 2 So if you weigh 140 pounds, you need 56 grams of protein a day. 3 For an active lifestyle, multiply by 0.4 to 0.6. 4 So if you weigh 140 pounds, you need 56 grams to 84 grams of protein a day.",
"1 For an active lifestyle, multiply by 0.4 to 0.6. 2 So if you weigh 140 pounds, you need 56 grams to 84 grams of protein a day. 3 For an athlete who's building muscle or for a young athlete, you need 0.6 to 0.9 grams per pound. 4 If you weigh 140 pounds, you need 84 grams to 126 grams per day. For a sedentary to moderate lifestyle, multiply by 0.4. 2 So if you weigh 140 pounds, you need 56 grams of protein a day. 3 For an active lifestyle, multiply by 0.4 to 0.6. 4 So if you weigh 140 pounds, you need 56 grams to 84 grams of protein a day.",
"In a sense, it’s the minimum amount you need to keep from getting sick — not the specific amount you are supposed to eat every day. To determine your RDA for protein, you can multiply your weight in pounds by 0.36, or use this online protein calculator.For a 50-year-old woman who weighs 140 pounds woman and who is sedentary (doesn’t exercise), that translates into 53 grams of protein a day.n a sense, it’s the minimum amount you need to keep from getting sick — not the specific amount you are supposed to eat every day. To determine your RDA for protein, you can multiply your weight in pounds by 0.36, or use this online protein calculator.",
"But the message the rest of us often get is that we’re eating too much protein. The Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight. The RDA is the amount of a nutrient you need to meet your basic nutritional requirements.n a sense, it’s the minimum amount you need to keep from getting sick — not the specific amount you are supposed to eat every day. To determine your RDA for protein, you can multiply your weight in pounds by 0.36, or use this online protein calculator.",
"How much protein you need. Pregnant women: about 70 grams (g) of protein per day. Non-pregnant women: about 45 g. You don't have to get the recommended amount of protein every day.Instead, aim for that amount as an average over the course of a few days or a week.ow much protein you need. Pregnant women: about 70 grams (g) of protein per day. Non-pregnant women: about 45 g. You don't have to get the recommended amount of protein every day.",
"The U.S. Department of Agriculture, meanwhile, has a recommended dietary allowance (RDA) of 0.36 grams of protein per pound of body weight. So if you weigh 160 pounds, your RDA for protein is 58 grams. Eat a 12-ounce sirloin steak, and bam, you’ve met your goal for the day.he U.S. Department of Agriculture, meanwhile, has a recommended dietary allowance (RDA) of 0.36 grams of protein per pound of body weight. So if you weigh 160 pounds, your RDA for protein is 58 grams. Eat a 12-ounce sirloin steak, and bam, you’ve met your goal for the day.",
"The answer is how much protein you need in grams. 1 For a sedentary to moderate lifestyle, multiply by 0.4. 2 For an active lifestyle, multiply by 0.4 to 0.6. 3 For an athlete who's building muscle or for a young athlete, you need 0.6 to 0.9 grams per pound. For a sedentary to moderate lifestyle, multiply by 0.4. 2 So if you weigh 140 pounds, you need 56 grams of protein a day. 3 For an active lifestyle, multiply by 0.4 to 0.6. 4 So if you weigh 140 pounds, you need 56 grams to 84 grams of protein a day."
] |
1 Babies need about 10 grams a day.2 School-age kids need 19-34 grams a day. 3 Teenage boys need up to 52 grams a day. 4 Teenage girls need 46 grams a day. 5 Adult men need about 56 grams a day.6 Adult women need about 46 grams a day (71 grams, if pregnant or breastfeeding).
| 0 |
17,297 |
NUMERIC
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en
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en
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amount of protein you should take for making good body
|
[
"Of course, I know you read my articles for their scientific merit, so let’s look at the literature on the effects of daily protein intake to find out if 1g/lb really is the optimal amount of protein intake for maximum muscle gains.",
"As such, this is already overdoing it and consuming 1g/lb ”˜to be safe' doesn't make any sense. 0.82g/lb is already very safe. The picture below summarizes the literature. As you can see, 1.8g/kg (0.82g/lb) is the point at which additional protein intake ceases to yield any benefits.",
"The most important amino acid in this process is leucine, which is found in just about every protein-containing food you’d ever eat. But in order for leucine to optimize and maximize your ability to turn protein into muscle there needs to be a certain amount present—a protein threshold, if you will.",
"On the other hand, the medical establishment argues that most of us take in more protein than we need. The U.S. Department of Agriculture, meanwhile, has a recommended dietary allowance (RDA) of 0.36 grams of protein per pound of body weight. So if you weigh 160 pounds, your RDA for protein is 58 grams.",
"0.45g/lb was sufficient to maintain lean body mass in bodybuilders over a 2 week period. The authors suggested that 0.55g/lb was sufficient for bodybuilders. • Lemon et al. (1992) found no differences in muscle mass or strength gains in novice bodybuilders consuming either 0.61g/lb or 1.19g/lb over a 4 week period.",
"Protein is extremely essential, super satiating and amazingly anabolic. Protein is awesome… but you’re consuming too much of it. Like most myths, the belief that you should take in 1g/lb of body weight has become so deeply entrenched in the fitness world that its validity is rarely questioned.",
"Protein is extremely essential, super satiating and amazingly anabolic. Protein is awesome… but you're consuming too much of it. Like most myths, the belief that you should take in 1g/lb of body weight has become so deeply entrenched in the fitness world that its validity is rarely questioned. Strangely, very few people think it’s a bit too accidental that the optimal amount of protein your body can assimilate in a day is exactly 1g/lb. 2.2g/kg doesn’t sound as right, does it?",
"I grew up reading bodybuilding magazines. On page after page, they hammered home the importance of protein – how you need it to build muscle, how you should be consuming massive amounts of it, and how you should take X or Y supplement to make sure you’re getting enough of it. Video of the Day",
"If you go by science, about 30 percent of your calories should come from protein. At that level, you won’t have to worry about deficiencies, and you’ll know you’re getting enough of the nutrient to lose fat while also improving your heart health.",
"As such, there is simply no empirically substantiated reason to think we need more than 0.82g/lb of protein per day when cutting. If anything, you could reason the body should be able to use more protein during bulking periods, because more muscle is being built and a lot of other nutrients are ingested that may enable more protein to be used."
] |
The amount of protein you should take for making good body is 1 gram per lb.
| 0 |
17,298 |
NUMERIC
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en
|
en
|
amount of pus allowed in milk
|
[
"ONE cubic centimeter (cc) of commercial cow's milk is allowed to have up to 750,000 somatic cells (common name is PUS) and 20,000 live bacteria... before it is kept off the market. That amounts to a whopping 20 million live squiggly bacteria and up to 750 MILLION pus cells per liter (bit more than a quart).",
"Is it true that there is an allowable amount of pus and blood in my milk? No. As we answered in Brad’s question, all Canadian milk products are extremely high quality. Canadian milk is produced with virtually no contaminants like bacteria, red blood cells or white blood cells (perhaps what you are referring to as “pus”). Milk is rigorously tested and inspected to ensure quality and safety.",
"The well advertised milk moustache ad claims that Milk Does a Body Good.. However in the April 10, 2004 issue of Hoard's Dairyman, the National Dairy Farm Magazine, there are reports of the number of pus cells in Californian milk.",
"This infection is, of course, treated with antibiotics, helping to breed more antibiotic resistant organisms. It is literally unbelievable that one liter (a little over a quart) of Californian milk contained 298 million pus cells in 2003, 11 million more pus cells than it contained in 2002.",
"The USDA recommended three cups of milk a day only have 900mg of calcium. Some argue that only 1/3 of the magnesium is necessary. Mother nature seems to suggest it should be one to one. If the ratio for proper absorption were 1/3 magnesium to one calcium then no more than 300mg of that 900mg of calcium is usable.",
"There is a slight consolation: some other states' milk contains a much higher pus cell count than California's. Alabama's has an average of 444 million cells; Nevada's has less: ‘only' 443 million; while Florida's milk has the highest count: 548 million pus cells per liter, or nearly 130 million per 8-oz glass.",
"Most cow's milk has measurable quantities of herbicides, pesticides, dioxins (up to 200 times the safe levels), up to 52 powerful antibiotics (perhaps 53, with LS-50), blood, pus, feces, bacteria and viruses. (Cow's milk can have traces of anything the cow ate...",
"YOUR STATE'S AVERAGE PUS COUNT. Your state may be in violation of a federal ordinance by allowing too many pus cells in milk sold at your supermarkets. One cup of wholesome milk cannot contain more than 50 million pus cells. That's 200 million pus cells per quart (liter). At the end of this column you will find a chart comparing the average number of pus cells in milk sold in your state to other American states.",
"There is no pus in milk. One of the biggest misconceptions I read about milk online today is that milk has pus in it. It’s a common myth that is nearly always pushed by people who want you to stop drinking milk. It’s used to scare people, and play on their emotional fears to get them to stop drinking milk.",
"This disease can be identified by abnormalities in the udder such as swelling, heat, redness, hardness or pain. Other indications of mastitis may be abnormalities in milk such as a watery appearance, flakes, or clots. So pus is not actually a symptom of mastitis. Mastitis will only cause the milk to be watery, or have flakes or clots. The key to curing mastitis is advanced detection."
] |
For cow's milk 750 MILLION pus cells per liter.
| 0 |
17,301 |
NUMERIC
|
en
|
en
|
amount of rainfall in forests
|
[
"In an average year the climate in a tropical rain forest is very humid because of all the rainfall. A tropical rainforest gets about 150 cm of rain per year. It gets lots of rain because it is very hot and wet in rain forests.",
"The annual precipitation of a rain forest is greater than 150 cm. In a rain forest there is a short dry season. In only a month the rainforest receives 4 inches of rain. The rain forest climate is different from a lot of other climates. In other climates, the evaporation is carried away to fall as rain in far off areas, but in the rain forests, 50 percent of the precipitation comes from its own evaporation.",
"For example, increasing atmospheric carbon dioxide could lead to larger, denser forests that store more carbon, he said, but it could also affect the amount of atmospheric moisture they produce — and, therefore, the amount of rainfall over the forest and downwind. “Increased carbon dioxide reduces the need for plants to keep their stomata open.",
"The tropical rain forest can be found in three major geographical areas around the world. 1 Central America in the Amazon river basin. 2 Africa - Zaire basin, with a small area in West Africa; also eastern Madagascar. 3 Indo-Malaysia - west coast of India, Assam, Southeast Asia, New Guinea and Queensland, Australia.",
"Annual precipitation over 140 cm (55 in) Mean annual temperature is between 4 and 12 °C (39 and 54 °F). However, required annual precipitation depends on factors such as distribution of rainfall over the year, temperatures over the year and fog presence, and definitions in other countries differ considerably.",
"The temperate rain forests of South America are located on the Pacific coast of southern Chile, on the west-facing slopes of the southern Chilean coast range, and the Andes Mountains in both Chile and Argentina down to the southern tip of South America, and are part of the Neotropic ecozone.",
"Emergent trees are spaced wide apart, and are 100 to 240 feet tall with umbrella-shaped canopies that grow above the forest. 1 Because emergent trees are exposed to drying winds, they tend to have small, pointed leaves. Some species lose their leaves during the brief dry season in monsoon rainforests.",
"LIMA, Peru (10 April 2014) — Current climate models appear to underestimate the full impact of forest vegetation on rainfall patterns, indicating that the potential consequences of land-cover change on global temperature increase cannot be assessed with certainty, new research shows.",
"Report: Forests may play bigger role in rainfall than estimated By 2050, the tropics could see a 12 percent and 21 percent decline in wet and dry season precipitation. Share Tweet 0 Shares",
"The tropical rain forest is a forest of tall trees in a region of year-round warmth. An average of 50 to 260 inches (125 to 660 cm.) of rain falls yearly. Rain forests belong to the tropical wet climate group. The temperature in a rain forest rarely gets higher than 93 °F (34 °C) or drops below 68 °F (20 °C); average humidity is between 77 and 88%; rainfall is often more than 100 inches a year. There is usually a brief season of less rain."
] |
The tropical rain forest is a forest of tall trees in a region of year-round warmth. An average of 50 to 260 inches of rain falls yearly.
| 9 |
17,302 |
NUMERIC
|
en
|
en
|
amount of rainfall in kenya
|
[
"1 Nairobi racks up an average of 925 mm (36.4 in) of rainfall per year, or 77.1 mm (3 in) per month. 2 On average there are 89 days per year with more than 0.1 mm (0.004 in) of rainfall (precipitation) or 7.4 days with a quantity of rain, sleet, snow etc. per month. The driest weather is in July when an average of 19 mm (0.7 in) of rainfall (precipitation) occurs. 2 The wettest weather is in April when an average of 206 mm (8.1 in) of rainfall (precipitation) occurs.",
"Average rainfall in Kenya is about 31 inches In Mombasa, Malind i which is humid and hot receives an average rainfall of 1,050 mm (41 in) per year. The low plateau area is the driest part of the country and receives an average annual rainfall of 320 mm (13 in).Nairobi, the capital, is in the temperate Kenya highlands and receives an average annual rainfall of 790 mm (31 in).Higher altitude areas within the highlands receive much larger amounts of rainfall.airobi in the highlands receives an average rainfall of 790mm (31in) per year. High elevation areas in the highlands receive more rain, th Lake Victoria Basin revieces on average 1,840mm (75in) of rain per year.",
"Rainfall/ Precipitation in Nairobi, Kenya. 1 Nairobi racks up an average of 925 mm (36.4 in) of rainfall per year, or 77.1 mm (3 in) per month.2 On average there are 89 days per year with more than 0.1 mm (0.004 in) of rainfall (precipitation) or 7.4 days with a quantity of rain, sleet, snow etc. per month. The driest weather is in July when an average of 19 mm (0.7 in) of rainfall (precipitation) occurs. 2 The wettest weather is in April when an average of 206 mm (8.1 in) of rainfall (precipitation) occurs.",
"Average rainfall in Kenya is about 31 inches In Mombasa, Malindi which is humid and hot receives an average rainfall of 1,050 mm (41 in) per year. The low plateau ar … ea is the driest part of the country and receives an average annual rainfall of 320 mm (13 in).he city of Malindi recievers an average rainfall of 1,050mm (41in) per year. The Low plateau is the driest region, and the town of Wajir receives an average rainfall of 320mm (13in) per year.",
"1 On average there are 89 days per year with more than 0.1 mm (0.004 in) of rainfall (precipitation) or 7.4 days with a quantity of rain, sleet, snow etc. per month. 2 The driest weather is in July when an average of 19 mm (0.7 in) of rainfall (precipitation) occurs. The driest weather is in July when an average of 19 mm (0.7 in) of rainfall (precipitation) occurs. 2 The wettest weather is in April when an average of 206 mm (8.1 in) of rainfall (precipitation) occurs.",
"The city of Malindi recievers an average rainfall of 1,050mm (41in) per year. The Low plateau is the driest region, and the town of Wajir receives an average rainfall of 320mm (13in) per year.Nairobi in the highlands receives an average rainfall of 790mm (31in) per year.he city of Malindi recievers an average rainfall of 1,050mm (41in) per year. The Low plateau is the driest region, and the town of Wajir receives an average rainfall of 320mm (13in) per year.",
"The city of Malindi reciever … s an average rainfall of 1,050mm (41in) per year. The Low plateau is the driest region, and the town of Wajir receives an average rainfall of 320mm (13in) per year. Nairobi in the highlands receives an average rainfall of 790mm (31in) per year.High elevation areas in the highlands receive more rain, th Lake Victoria Basin revieces on average 1,840mm (75in) of rain per year.airobi in the highlands receives an average rainfall of 790mm (31in) per year. High elevation areas in the highlands receive more rain, th Lake Victoria Basin revieces on average 1,840mm (75in) of rain per year.",
" Nairobi, the capital, is in the temperate Kenya highlands and receives an average annual rainfall of 790 mm (31 in). Higher altitude areas within the highlands receive much larger amounts of rainfall.he city of Malindi recievers an average rainfall of 1,050mm (41in) per year. The Low plateau is the driest region, and the town of Wajir receives an average rainfall of 320mm (13in) per year.",
"1 The driest weather is in July when an average of 19 mm (0.7 in) of rainfall (precipitation) occurs. 2 The wettest weather is in April when an average of 206 mm (8.1 in) of rainfall (precipitation) occurs. The driest weather is in July when an average of 19 mm (0.7 in) of rainfall (precipitation) occurs. 2 The wettest weather is in April when an average of 206 mm (8.1 in) of rainfall (precipitation) occurs.",
"Precipitation • Projections of mean rainfall are consistent in indicating increases in annual rainfall in Kenya. The ensemble range spans changes of ‐1 to +48% by the 2090s. • Projected increases in total rainfall are largest in OND (‐3 to +49mm per month), but the proportional changes are largest in JF (‐7 to +89%).enya Recent Climate Trends Temperature • Mean annual temperature has increased by 1.0˚C since 1960, an average rate of 0.21˚C per decade. This increase in temperature has been most rapid in MAM (0.29˚C per decade) and slowest in JJAS (0.19˚C per decade)."
] |
31 inches
| 1 |
17,303 |
NUMERIC
|
en
|
en
|
amount of rainfall in tropical rainforest
|
[
"Plants Animals Climate Southeast Asian Rainforests The tropical rain forest is a forest of tall trees in a region of year-round warmth. An average of 50 to 260 inches (125 to 660 cm.) of rain falls yearly. Rain forests belong to the tropical wet climate group.The temperature in a rain forest rarely gets higher than 93 °F (34 °C) or drops below 68 °F (20 °C); average humidity is between 77 and 88%; rainfall is often more than 100 inches a year.he tropical rain forest is a forest of tall trees in a region of year-round warmth. An average of 50 to 260 inches (125 to 660 cm.) of rain falls yearly.",
"The tropical rain forest is a forest of tall trees in a region of year-round warmth. An average of 50 to 260 inches (125 to 660 cm.) of rain falls yearly.Rain forests belong to the tropical wet climate group. The temperature in a rain forest rarely gets higher than 93 °F (34 °C) or drops below 68 °F (20 °C); average humidity is between 77 and 88%; rainfall is often more than 100 inches a year.he tropical rain forest is a forest of tall trees in a region of year-round warmth. An average of 50 to 260 inches (125 to 660 cm.) of rain falls yearly.",
"In an average year in a tropical rain forest, the climate is very humid because of all the rainfall, which amounts to about 250 cm per year.The rain forest has lots of rain because it is very hot and wet.This climate is found near the equator.n an average year in a tropical rain forest, the climate is very humid because of all the rainfall, which amounts to about 250 cm per year. The rain forest has lots of rain because it is very hot and wet. This climate is found near the equator.",
"**** Rainforests by Michael G. 2001 In an average year the climate in a tropical rain forest is very humid because of all the rainfall. A tropical rainforest gets about 150 cm of rain per year.It gets lots of rain because it is very hot and wet in rain forests. The hotter the air, the more water vapor it can hold.he tropical rain forest is a forest of tall trees in a region of year-round warmth. An average of 50 to 260 inches (125 to 660 cm.) of rain falls yearly.",
"Whats the average amount of rainfall in the tropical rainforest per year? In an average year in a tropical rainforest, the climate is very humid do to all of the rain which amounts to about 250cm per year. add me: shizukayoshiro@yahoo.com oh, a … nd me to ;) mad1990@live.com, my facebook is cartoon artist maarij faruqi.my google is Maarij12345@gmail.com.n an average year in a tropical rainforest, the climate is very humid do to all of the rain which amounts to about 250cm per year. add me: shizukayoshiro@yahoo.com oh, a … nd me to ;) mad1990@live.com, my facebook is cartoon artist maarij faruqi. my google is Maarij12345@gmail.com.",
"A average tropical rainforest recieves more than 150cm of rain a year. This is almost 1/8 of an inch per day. Although the rainforest recieves large amounts of rain, not all of it makes it to the forest floor.In fact, less than 30% of the rain fall reaches the forest ground.easons in a tropical rainforest are not depicted by the type of weather but by the amount of rainfall. In the chart shown below, March is the most rainiest month for part of the Amazon in Manaus Brazil with about 325 mm of rainfall.",
"The tropical rainforest has a relatively constant temperature throughout the year. The average temperature is 22°C (70°F) and it usually stays within a 2.2°C range. The monthly precipitation in tropical rainforests varies greatly depending on the season.The annual precipitation is 262 cm (103 in).he tropical rainforest has a relatively constant temperature throughout the year. The average temperature is 22°C (70°F) and it usually stays within a 2.2°C range. The monthly precipitation in tropical rainforests varies greatly depending on the season.",
"Confidence votes 53. In an average year in a tropical rainforest, the climate is very humid do to all of the rain which amounts to about 250cm per year.add me:n an average year in a tropical rainforest, the climate is very humid do to all of the rain which amounts to about 250cm per year. add me:",
"Rainforests are characterized by heavy annual rainfall, thick vegetation and diverse plant and animal species. At a minimum, a true tropical rainforest receives 80 inches of rainfall annually. Most receive much more. The state of Kentucky, by comparison, receives an average of 40 to 50 inches of rain per year.This means even the driest of rainforests get twice the rainfall Kentucky does.rue tropical rainforest -- equatorial evergreen rainforest -- typically receives at least 2,000 millimeters (80 in.) of annual rainfall, but the wettest may get 10,000 millimeters (304 in.) or more.",
"True tropical rainforest -- equatorial evergreen rainforest -- typically receives at least 2,000 millimeters (80 in.) of annual rainfall, but the wettest may get 10,000 millimeters (304 in.) or more.The rain falls year-round, because there are no warm and cool seasonal changes to affect rainfall amounts.rue tropical rainforest -- equatorial evergreen rainforest -- typically receives at least 2,000 millimeters (80 in.) of annual rainfall, but the wettest may get 10,000 millimeters (304 in.) or more."
] |
50 to 260 inches
| 1 |
17,310 |
NUMERIC
|
en
|
en
|
amount of silver in half dollar
|
[
"Current silver melt value* for the 1965-1970 coins (40% Silver) is $2.9 and this price is based off the current silver spot price of $19.61 This value is dynamic so bookmark it and comeback for an up to the minute silver melt value.",
"Continued rises in the price of silver increased the hoarding—many early Kennedy half dollars have been melted for their silver. Starting with 1965-dated pieces, the percentage of fine silver was reduced from 90% to 40% (silver clad), but even with this change the coin saw little circulation.",
"Current silver melt value* for the 1964 coin (90% Silver) is $7.09 and this price is based off the current silver spot price of $19.61 This value is dynamic so bookmark it and comeback for an up to the minute silver melt value.",
"In 1971, silver was eliminated entirely from the coins. A special design for the reverse of the half dollar was issued for the United States Bicentennial and was struck in 1975 and 1976.",
"Kennedy/JFK Half Dollar. The Kennedy Half Dollar was created as a memorial to the President John F. Kennedy who was assassinated in 1963 and is still being minted to this day.",
"Kennedy/JFK Half Dollar Values. * Notice as of December 2006 it is illegal to melt down US Minted Pennies and Nickels, and there is a $10,000 fine to help enforce the law. It is legal however to melt down silver dollars, half dollars, dimes, quarters for their content.",
"Kennedy half dollar. The Kennedy half dollar, first minted in 1964, is a fifty-cent coin currently issued by the United States Mint. Intended as a memorial to the assassinated President John F. Kennedy, it was authorized by Congress just over a month after his death.",
"A Brief History of The US Silver Half Dollar. The production of silver half dollars in the United States started in the early 1790s. These pieces have a face value of $0.50; however, depending on the year the coin was minted, it may be worth much more than this. From 1790 to 1965 every single coin in the mint was made with 90% pure silver. From 1965 to 1970, this dropped to 40% silver. However, since 1970 the coins have been made without silver. The coins were particularly popular in the first half of the 20th century.",
"In addition to business strikes, special collector coins were struck for the Bicentennial in silver clad; silver proof sets in which the dime, quarter and half dollar were struck in 90% silver were first minted in 1992. In 2014 a special edition of the Kennedy half dollar was also struck in 99.99% gold.",
"In 1964, the half dollars were taken from circulation. This is because they had the Kennedy design, and they were pulled from circulation for sentimental reasons. On top of this, the pre-1960 coins were collected and kept, because of the amount of silver used."
] |
90% silver
| 8 |
17,312 |
NUMERIC
|
en
|
en
|
amount of sleep for teenager
|
[
"Adolescents are notorious for not getting enough sleep. The average amount of sleep that teenagers get is between 7 and 7 ¼ hours. However, they need between 9 and 9 ½ hours (studies show that most teenagers need exactly 9 ¼ hours of sleep). Teenagers do not get enough sleep for a number of reasons: Shift in sleep schedule.",
"1 Teenagers (14-17): Sleep range widened by one hour to 8-10 hours (previously it was 8.5-9.5) 2 Younger adults (18-25): Sleep range is 7-9 hours (new age category) Adults (26-64): Sleep range did not change and remains 7-9 hours.",
"Expert panel recommends new sleep durations. The panel revised the recommended sleep ranges for all six children and teen age groups. A summary of the new recommendations includes: Newborns (0-3 months): Sleep range narrowed to 14-17 hours each day (previously it was 12-18)",
"Lack of sleep has already been linked in other studies to high cholesterol, obesity and depression. This latest study found that short-term effects, such as colds, flu and gastroenteritis, were more frequent when teenagers had less sleep. The study followed 56 teenagers aged between 14 and 19 for three months.",
"And lack of sleep can make them tired, irritable, depresssed and more likely to catch colds, flu and gastroenteritis. A series of Scottish studies found that 20% of teenagers fell asleep in class at least once over a two-week period.",
"1 Newborns (0-3 months): Sleep range narrowed to 14-17 hours each day (previously it was 12-18) 2 Infants (4-11 months): Sleep range widened two hours to 12-15 hours (previously it was 14-15) Toddlers (1-2 years): Sleep range widened by one hour to 11-14 hours (previously it was 12-14)",
"Those who slept for fewer than seven hours a night had more sickness. The lead author, Kathryn Orzech, says research shows that teenagers need 9.5 hours sleep a night, but on average get only 7.5 hours. But this doesn't mean that it is normal for teenagers not to get enough sleep, says Orzech.",
"1 School age children (6-13): Sleep range widened by one hour to 9-11 hours (previously it was 10-11) 2 Teenagers (14-17): Sleep range widened by one hour to 8-10 hours (previously it was 8.5-9.5) Younger adults (18-25): Sleep range is 7-9 hours (new age category)",
"Adolescents are notorious for not getting enough sleep. The average amount of sleep that teenagers get is between 7 and 7 ¼ hours. However, they need between 9 and 9 ½ hours (studies show that most teenagers need exactly 9 ¼ hours of sleep). Shift in sleep schedule.",
"1 Teenagers (14-17): Sleep range widened by one hour to 8-10 hours (previously it was 8.5-9.5) 2 Younger adults (18-25): Sleep range is 7-9 hours (new age category) 3 Adults (26-64): Sleep range did not change and remains 7-9 hours. Older adults (65+): Sleep range is 7-8 hours (new age category)"
] |
9 and 9 ½ hours.
| 0 |
17,314 |
NUMERIC
|
en
|
en
|
amount of sleep needed for a healthy sleep
|
[
"1 Teenagers need about 8.5-9.5 hours on average. Most adults need 7 to 9 hours a night for the best amount of sleep, although some people may need as few as 6 hours or as many as 10 hours of sleep each day.",
"Of the 12,000 teens included in this study, 68.9% reported sleeping fewer than 8 hours per night. The National Sleep Foundation recommends that 8.5 to 9.25 hours of sleep a night is an appropriate and healthful amount of sleep for teens. In 2006, the NSF conducted a national poll on teens and their sleep habits.",
"The number of hours of sleep you need to stay healthy and alert differs according to your age. Teenagers need between 8 to 10 hours of sleep, while adults should get 7 to 9 hours. Sure, you’re eating your vegetables and fruits and squeezing in exercise at least 20 minutes a day, but are you getting enough sleep, too?",
"That's two hours less than the current federal guidelines, which recommend approximately 9 hours of nightly sleep for adolescents. BYU researchers analyzed the amount that teens slept on a nightly basis in relation to how the teens scored on standardized tests.",
"1 Pre-school children require 10-13 hours a day. 2 School-age children require 9-11 hours a day. 3 Teenagers need about 8.5-9.5 hours on average. Most adults need 7 to 9 hours a night for the best amount of sleep, although some people may need as few as 6 hours or as many as 10 hours of sleep each day.",
"As a result, widely accepted guidelines for teens include getting in 9 hours of sleep per night. A new study challenges these standard guidelines for how much sleep is optimal for teenagers, at least when it comes to academic performance.",
"1 Teenagers need about 8.5-9.5 hours on average. 2 Most adults need 7 to 9 hours a night for the best amount of sleep, although some people may need as few as 6 hours or as many as 10 hours of sleep each day. Women in the first 3 months of pregnancy often need several more hours of sleep than usual.",
"1 School-age children require 9-11 hours a day. 2 Teenagers need about 8.5-9.5 hours on average. Most adults need 7 to 9 hours a night for the best amount of sleep, although some people may need as few as 6 hours or as many as 10 hours of sleep each day.",
"1 Most adults need 7 to 9 hours a night for the best amount of sleep, although some people may need as few as 6 hours or as many as 10 hours of sleep each day. Women in the first 3 months of pregnancy often need several more hours of sleep than usual.",
"The National Sleep Foundation and a panel of 18 experts combed through more than 300 studies to identify the ideal amount of time a person needs to sleep according to their age: 1 Newborns (0 to 3 months): 14 to 17 hours of sleep. Infants (4 to 11 months): 12 to 15 hours of sleep."
] |
Teenagers need between 8 to 10 hours of sleep, while adults should get 7 to 9 hours.
| 2 |
17,315 |
NUMERIC
|
en
|
en
|
amount of sleep.for 1 month old
|
[
"10 month old’s sleep. At this age, most 10 month olds can sleep through the night, without a feeding, and take two naps for a total of 2 to 2 1/2 hours per day plus 11-12 hours at night. A very small percentage transition to one nap as early as 10 months, but not many, so assume 2 naps unless you are certain.",
"Babies at this age on average need 11 hours of sleep at night and 3 1/2 hours of sleep during the day. At nine months, babies should nap for about an hour and a half in the morning and about 1 1/2 to 2 hours in the afternoon. Most have given up that brief, third late-afternoon nap.",
"On average, 3-month-old babies sleep about 13 hours per 24-hour period. For most 3-month-olds, this equates to 8 1/2 hours of nighttime sleeping and 4 1/2 hours of daytime sleep. Most 3-month-olds divide their daytime sleep between three to five naps.",
"4-12 Months Old: 14 - 15 hours per day. While up to 15 hours is ideal, most infants up to 11 months old get only about 12 hours of sleep. Establishing healthy sleep habits is a primary goal during this period, as your baby is now much more social, and his sleep patterns are more adult-like.",
"An eighteen month old on average sleeps 11 1/4 hours at night and 2 1/4 hours during one midday or afternoon nap. At age two, sleep requirements drop to 11 hours at night and 2 hours during the day. Over the next year, that will drop to 10 1/2 hours at night and 1 1/2 hours during he day.",
"At this age, most 10 month olds can sleep through the night, without a feeding, and take two naps for a total of 2 to 2 1/2 hours per day plus 11-12 hours at night.",
"While up to 15 hours is ideal, most infants up to 11 months old get only about 12 hours of sleep. Establishing healthy sleep habits is a primary goal during this period, as your baby is now much more social, and his sleep patterns are more adult-like.",
"For the first week, they sleep a total of 16-18 hours, about half during the night and half spread out over four daytime naps. From 2 weeks to 2 months of age, they sleep an average of 15.5-17 hours total, about 8.5-10 hours at night and six to seven hours during the day spread out over three to four naps.",
"One-month-old babies slept an average of 8 hours each night, with 96% of babies getting between 6 and 13.3 hours of nighttime sleep. At 3 months, babies spent more time sleeping at night—-10 hours, on average.",
"Of course, not all of this sleep time occurred at night. One-month-old babies slept an average of 8 hours each night, with 96% of babies getting between 6 and 13.3 hours of nighttime sleep. At 3 months, babies spent more time sleeping at night—-10 hours, on average."
] |
One-month-old babies slept an average of 8 hours each night, with 96% of babies getting between 6 and 13.3 hours of nighttime sleep.
| 8 |
17,317 |
NUMERIC
|
en
|
en
|
amount of social security fraud
|
[
"10 Outrageous Examples of Social Security Disability Fraud. Social Security Disability Insurance is meant to provide assistance to Americans who are unable. to work due to physical or mental disabilities. Unfortunately, this well-intentioned program has. ballooned into a $135 billion bureaucracy rife with waste, fraud and abuse.",
"According to Congressional Research Services this program cost taxpayers $128.9 billion in 2011 and was in deficit to the tune of $25.3 billion. Funded by the 1.8% payroll tax and comprising nearly 18% of all social security spending, at current pace the trust fund may be exhausted by as early as 2015.",
"That compares with less than 2.5 million jobs created during the same period. According to Social Security Administration data, currently including spouses and children, SSDI rolls have swollen to a bloated 10.9 million. A record one in fourteen workers is now on the SSDI dole.",
"MOST POPULAR. Until recently, the soaring increase of costs in the Social Security Disability Insurance programs have been largely blamed on the surge in retiring baby boomers and the lingering effects of the Great Recession, which prompted many unemployed Americans to seek the benefits when their unemployment insurance expired.",
"Cheaters cost Social Security billions. The Social Security Administration has fallen behind in reviewing the medical conditions of 1.7 million Americans on its disability rolls, potentially paying up to $11 billion in benefits to people who are no longer disabled.",
"SSDI benefits are paid to those who have worked long enough, paid Social Security taxes, and are unable to hold down a job because of a medical condition that is expected to last at least one year or result in death.",
"The United States Social Security Administration. Check out your Social Security Statement, change your address & manage your benefits online today. Your Social Security number remains your first and continuous link with Social Security. Calculate your benefits based on your actual Social Security earnings record.",
"By The Oregonian. on December 06, 2008 at 8:36 PM, updated December 08, 2008 at 7:18 AM. The Social Security Administration has fallen behind in reviewing the medical conditions of 1.7 million Americans on its disability rolls, potentially paying up to $11 billion in benefits to people who are no longer disabled.",
"He played down his income on one of Social Security's work activity reports, part of the agency's regular reviews of disability beneficiaries. But there were enough records -- obtained by federal agents -- to show he earned an average of $102,683 a year from 1998 to 2004.",
"The numbers substantiate a shift to these hard to (dis)prove afflictions. Over the past three decade’s awards for mental illness climbed from 16% of total claims to one third by 2010. During the same period “back pain” increased its market share from 13 to 28%. It is a system begging for abuse."
] |
$11 billion
| 4 |
17,318 |
NUMERIC
|
en
|
en
|
amount of social security that is taxable
|
[
"If you are unable to get a full refund of the amount from your employer, file a claim for refund with the Internal Revenue Service on Form 843, Claim for Refund and Request for Abatement. Attach the following items to Form 843: A copy of your Form W-2 to prove the amount of social security and Medicare taxes withheld, A copy of the page from your passport showing the visa stamp, INS Form I-94, If applicable INS Form I-538, Certification by Designated School Official, and.",
"AARP Social Security Resources. If you and your spouse file a joint return with a combined income below $32,000, your benefits are out of reach. For income between $32,000 and $44,000, up to 50 percent of benefits may be taxable, and up to 85 percent if combined income is more than $44,000. For more information, go to Social Security's website.",
"The amounts of the limits depend on a retiree’s. filing status. For single taxpayers, 50 percent. of Social Security benefits may become taxable. when their provisional income exceeds $25,000. For single retirees with provisional income over. $34,000, up to 85 percent of Social Security. benefits may be taxable. The same limits apply. to heads of households, and married taxpayers.",
"The government imposes Social Security payroll taxes on only a certain amount of earnings each year. Known as the Social Security wage base, that maximum amount for 2015 was $118,500, and most years, the wage base rises.",
"You can elect to have federal income tax withheld from your Social Security benefits if you have reason to think you'll end up paying tax on some portion of them. Federal income tax can be withheld at a rate of 7 percent, 10 percent, 15 percent or 25 percent.",
"The amount of Social Security income which is taxable depends on your taxable income. Most high-income retirees will have 85% of Social Security benefits taxable. For lower-income retirees, less than 85% will be taxable, but many retirees in a 15% tax bracket will face a marginal tax rate much higher than 15%. Social security benefits are also taxable in some states (see Figure 1.)",
"For example, if a retiree is required. to include 50 percent of the Social Security. benefits in his or her income calculation, the. includible amount is the lesser of: Q one half (50 percent) of the annual benefits. received, or. one half (50 percent) of the excess of. taxpayer’s provisional income over the.",
"During most years, the maximum Social Security tax rises slightly, but for 2016, taxpayers got a rare break, as the amount remained the same, at $7,347 for employees and $14,694 for self-employed individuals. Let's look at how the Social Security tax works and why the maximum stayed the same for 2016.",
"If You Have Other Income. If you have other sources of income in addition to your Social Security benefits, a portion of your benefits might become taxable. You can use the Social Security Benefits Worksheet in the Instructions for Form 1040 (PDF) to calculate your taxable amount, but here's how it basically works.",
"Attach the following items to Form 843: 1 A copy of your Form W-2 to prove the amount of social security and Medicare taxes withheld, 2 A copy of the page from your passport showing the visa stamp, 3 INS Form I-94, If applicable INS Form I-538, Certification by Designated School Official, and."
] |
For income between $32,000 and $44,000, up to 50 percent of benefits may be taxable, and up to 85 percent if combined income is more than $44,000.
| 1 |
17,325 |
NUMERIC
|
en
|
en
|
amount of sperm per ejaculation
|
[
"The human ejaculate is mostly composed of water. 96 to 98% of semen is water. One way of ensuring that a man produces more ejaculate is to drink more liquids. Men also produce more seminal fluid after lengthy sexual stimulation and arousal. Reducing the frequency of sex and masturbation helps increase semen volume.",
"The average sperm count fell from 113 million sperm/ml of semen in 1940 to 66 million/ml in 1990. The volume of a single ejaculate has declined from 3.40 ml to 2.75 ml. This means that men on average are now ejaculating less than half the number of sperm as men did 50 yrs ago. A drop from more than 380 million sperm to about 180 million sperm per ejaculate. Furthermore, the number of motile sperm has also dipped.",
"The dartos muscle works in conjunction with the cremaster muscle to elevate the testis In a cool environment, by drawing the testis closer to the body and reducing surface area, thereby reducing heat loss, while when it is warmer, the cremaster relaxes, allowing the testis to cool by increasing exposed surface area.",
"Sperm count, or sperm concentration to avoid confusion with total sperm count, measures the concentration of sperm in a man's ejaculate, distinguished from total sperm count, which is the sperm count multiplied with volume. Over 15 million sperm per milliliter is considered normal, according to the WHO in 2010.",
"Average Ejaculate Volume. Dry-and not so dry- facts about ejaculation. We are talking about the expulsion of sperm, most likely accompanied by an orgasm. In a first phase, the testicle cords, the seminal vesicles and the prostate contract when expulsing the sperm towards the urethra, which creates a tension in that area.",
"Spermatozoa (sperm) leaving the tubules are not capable of independent motion, but they undergo a further maturation process in the ducts of the male reproductive tract. located in the testes, and are the specific location of meiosis, and the subsequent creation of gametes, namely spermatozoa.",
"Increasing Ejaculate the Quick and Easy Way. 1 1. Drink fluids. The amount of semen that is released during orgasm is related to the volume of fluids that are ingested. 2 2. Keep the heat away. Your mini-mes are delicate, like a flower in the tundra. 3 3. Avoid wearing tight underwear.",
"Drink fluids. The amount of semen that is released during orgasm is related to the volume of fluids that are ingested. That's because semen is water-based, and semen is the fluid that helps lubricate the way for sperm. The body needs two to three liters of water a day to function properly.",
"11.(1-12): Describe the anatomical structures (including accessory structures) that make up the male reproductive system. 11.1. Name the organs of the male reproductive system. 11.2. Describe what structures are found in the spermatic cord. 11.3. Explain the structure and role of the testes in the formation of sperm.",
"So let me give you a few facts: Your cum volume is not as large as you think. In average, the fluid of an ejaculation will be about ½ to 1 teaspoon. Translated, it means anywhere between 40 and 600 millions sperms. It sounds tremendous, considering the small amount of fluid erupting from your penis. But if your goal is to procreate, one little sperm is plenty to do the job."
] |
A drop from more than 380 million sperm to about 180 million sperm per ejaculate.
| 1 |
17,327 |
DESCRIPTION
|
en
|
en
|
amount of substance definition biology
|
[
"Amount of substance is a standards-defined quantity that measures the size of an ensemble of elementary entities, such as atoms, molecules, electrons, and other particles.It is sometimes referred to as chemical amount.he mole is defined as the amount of substance that contains an equal number of elementary entities as there are atoms in 12 g of the isotope carbon-12.",
"Substance. Definition. noun, plural:substances. (1) The physical matter, material or that of which an organ or body consists. (2) (chemistry) A material, matter or that which has definite chemical composition and distinct properties.(3) The most vital or essential part of something. (4) Drugs, as in substance abuse.oun, plural:substances. (1) The physical matter, material or that of which an organ or body consists. (2) (chemistry) A material, matter or that which has definite chemical composition and distinct properties. (3) The most vital or essential part of something. (4) Drugs, as in substance abuse.",
"The SI unit for amount of substance is the mole. It has the unit symbol mol. The mole is defined as the amount of substance that contains an equal number of elementary entities as there are atoms in 12 g of the isotope carbon-12.This number is called Avogadro's number and has the value 7023602214085700000♠6.022140857(74)×1023.he mole is defined as the amount of substance that contains an equal number of elementary entities as there are atoms in 12 g of the isotope carbon-12.",
"Activation energy. Definition. noun. The amount of energy (in joules) needed to convert all the molecules in one mole of a reacting substance from a ground state to the transition state intermediate.Supplement. The activation energy is a term coined by the Swedish scientist, Svante Arrhenius in 1889.ctivation energy. Definition. noun. The amount of energy (in joules) needed to convert all the molecules in one mole of a reacting substance from a ground state to the transition state intermediate.",
"Supplement. In biology, the term substance is used to refer to the material constituting an organ, e.g. ground substance or spongy substance. In chemistry, all compounds are substances but not all substances are compounds since pure elements are also chemical substances.oun, plural:substances. (1) The physical matter, material or that of which an organ or body consists. (2) (chemistry) A material, matter or that which has definite chemical composition and distinct properties. (3) The most vital or essential part of something. (4) Drugs, as in substance abuse.",
"As an example, the radioactive decay of carbon-14 is exponential with a half-life of 5730 years. A quantity of carbon-14 will decay to half of its original amount (on average) after 5730 years, regardless of how big or small the original quantity was.alf-life (t1⁄2) is the amount of time required for the amount of something to fall to half its initial value. The term is very commonly used in nuclear physics to describe how quickly unstable atoms undergo radioactive decay, but it is also used more generally for discussing any type of exponential decay.",
"1 The mole is the amount of substance of a system which contains as many elementary entities as there are atoms in 0.012 kilogram of carbon 12; its symbol is mol.he SI unit of amount of substance is the mole (mol): 1 The mole is the amount of substance of a system which contains as many elementary entities as there are atoms in 0.012 kilogram of carbon 12; its symbol is mol.",
"Some Common Indicators 1. Litmus paper turns red or a shade of red in acids. Litmus turns blue or a shade of blue in bases. It is important to place a few drops or a small amount of the substance to be tested on the litmus paper when testing it.Do not dip the litmus paper in the substance to be tested. A paper which provides a more specific indication of the pH level of a substance is pH paper.ome Common Indicators 1. Litmus paper turns red or a shade of red in acids. Litmus turns blue or a shade of blue in bases. It is important to place a few drops or a small amount of the substance to be tested on the litmus paper when testing it.",
"Extensive physical properties are those that are dependent on the amount of the substance present. Intensive physical properties are those that do not depend on the amount of the substance present. This means they will be the same whether you have one gram or one thousand kilograms of the substance.Density is a physical property that is determined by dividing the mass of a given amount of a substance by its volume. It is often reported in units of g/mL, which means 'grams per milliliter'.Density is an intensive property because the density of a pure substance will be the same no matter how much of it you have.his means they will be the same whether you have one gram or one thousand kilograms of the substance. Density is a physical property that is determined by dividing the mass of a given amount of a substance by its volume. It is often reported in units of g/mL, which means 'grams per milliliter'.",
"The mole is that amount of substance of a system that contains exactly 6.022 141 79 x 1023 specified elementary entities, which may be atoms, molecules, ions, electrons, other particles, or specified groups of such particles.he mole is that amount of substance that contains the same number of elementary entities as there are atoms in 12 g of carbon 12. When the mole is used, the entities must be specified and may be atoms, molecules, ions, electrons, other particles, or specified groups of such particles."
] |
Amount of substance is a standards-defined quantity that measures the size of an ensemble of elementary entities, such as atoms, molecules, electrons, and other particles.
| 0 |
17,333 |
NUMERIC
|
en
|
en
|
amount of sugar in fruits chart
|
[
"This list is roughly arranged by sugar content according to the USDA database, based on a half-cup serving of fruit. You may hear that you don't have to worry about sugars in fruit because it is natural to the fruit.",
"Choose fruits and vegetables that contain less sugar and less carbohydrates to get the fiber, vitamins and minerals you need. If you want to keep your sugar intake low but still want to eat fruits, berries are your best option. Most of the carbohydrates found in berries are fiber and very little is sugar. For example, a serving of 1/2 cup of raspberries has only 2.7 grams of sugar and the same portion of strawberries has 3.5 grams of sugar. Blueberries have slightly more sugar, with about 7.4 grams per 1/2 cup, but this is still less than half of what is found in a typical serving of fruit. As a comparison, a medium banana has 14.4 grams of sugar, a medium apple has 18.9 grams of sugar and half a mango has 23.0 grams of sugar.",
"Fruits contain fructose, a type of sugar. Fresh fruit have no added sugar, but as you can see below, their levels of sugar range from 1 teaspoon per 100 grams in cranberries to 4 teaspoons in grapes. *per 100 grams. Bananas contain approximately 3 teaspoons of sugar (fructose).",
"The role of dietary fibre is discussed on Chart 3. The main sugars in food are sucrose, glucose, fructose, maltose and lactose. Sucrose is obtained from sugar cane and is usually called 'sugar'. In addition, sucrose (as well as glucose and fructose) is found in fruit, fruit juices and honey.",
"The role of dietary fibre is discussed on Chart 3. SUGARS. The main sugars in food are sucrose, glucose, fructose, maltose and lactose. Sucrose is obtained from sugar cane and is usually called 'sugar'. In addition, sucrose (as well as glucose and fructose) is found in fruit, fruit juices and honey. Besides providing energy, sugars also produce the sensation of sweetness. Each sugar contributes the same amount of energy (kilocalories) to our diet regardless of its sweetness.",
"Higher-sugar fruits include the peach, orange, pear, plum, cherry and banana, with 13 to 19 grams of sugar per serving, and the watermelon and grapes, with 20 grams of sugar per serving. Apples contain 25 grams of sugar per serving, according to the FDA.",
"Fruit is a food group that can be confusing to low-carb eaters and diabetics. It is also an area where some of the popular low-carb diet plans differ, as some depend more upon glycemic index or glycemic load (South Beach, Zone), while others just look at the amount of carbohydrate (Atkins, Protein Power). Also, some diets (Atkins, South Beach) don't allow fruit at all in the first phase.",
"The term does not apply to sugars found naturally in fresh fruit, vegetables or milk, as to date there is no evidence associating the consumption of these sugars with adverse effects. A single teaspoon of sugar is around 4 grams (g).",
"If possible, check your blood glucose to see how the fruit (or any food) affects it. Good news: the fruits lowest in sugar are some of the highest in nutritional value, including antioxidants and other phytonutrients. If you are considering buying organic fruits, check out this list of which fruits and vegetables have the most and least pesticides to help you guide your choices.",
"Sugar is one of these nutrients, and the cells in our body would die without it. Consuming too much sugar, however, raises the risk of several problems, including poor dental health, obesity and type 2 diabetes. To keep control of sugar levels, it helps to know just how much sugar there is in the food we eat."
] |
Peach, orange, pear, plum, cherry and banana, with 13 to 19 grams of sugar per serving, and the watermelon and grapes, with 20 grams of sugar per serving. Apples contain 25 grams of sugar per serving.
| 5 |
17,338 |
NUMERIC
|
en
|
en
|
amount of sunlight to grow tomato
|
[
"Plants so indicated do generally need full, all-day sun in the Northern tier of the country, but as you move into my Southern Pennsylvania down to around DC it really depends on the season. Last year was cool and cloudy and the plants craved as much sun as their little solar collecting leaves could gather.",
"In an emergency, you can safely water plants at their base in the evening; just be careful not to wet their leaves. But morning is always the best time to water. You can even safely wet plant leaves in the am if the sun will soon dry them off. Your full sun in the afternoon may simply be too much sun for tomatoes in hot areas of the country and/or during the kind of heat waves the East Coast has been having this year.",
"Tomatoes produce their best fruits when daytime temperatures stay between 70 to 80 degrees F and nighttime temperatures stay between 60 to 70 F. Because of the plant's sensitive blossoms, tomatoes may fail to produce fruits if temperatures drop below 50 degrees F or stay above 90 degrees F for prolonged periods of time.",
"This is only a guess, but I suspect that sunlight from say, 11-2 is worth a lot more than sunlight from 8-11 and 3-5. I get direct light from about 8:15 to 3:45, which seems to be plenty. Although, my brother gets probably an additional 2 hours of light, and his peppers are a leg up on mine.",
"First, ditch that artificial plant food; those chemical salts are especially nasty in hot weather, when they make it difficult for the plants to take up water efficiently. In seasons to come, you'll also want to plant your tomatoes especially deep, so that their roots can reach down into the coolest part of your soil.",
"I've tried to grow tomatoes in 3 different part-shade locations in my yard but never got much production. In one of those locations I had 4 hrs of direct sun (10 am - 2 pm). In another, I got about 5 hrs of morning sun (7 am - 12). The third, I got 6 hrs of afternoon sun (11 am - 5 pm). I did have some flower production in all locations, but not much fruit. I finally gave up on trying to keep my veggie garden hidden in my back and side yards, and set up 2 small raised beds in my front yard to grow tomatoes, where I get full sun all day.",
"Afternoon sun provides the light your tomato plants need to thrive without the intensity of the noonday sun. Several hours of direct sunlight after 2 p.m., in addition to morning light, is typically desired for growing tomatoes.",
"Tomato plants that receive less than 8 hours of sunlight a day produce fewer and smaller fruits. Tomatoes thrive in full sun and fertile, well-drained, slightly acidic soil with a pH between 6.0 and 6.8. For healthy growth, tomato plants require at least 8 hours of direct sunlight a day. However, the hours of sunlight do not need to be consecutive. This means that tomatoes can be grown successfully in both morning and afternoon sun as long as the number of hours adds up to 8 or more.",
"Tomatos require a full day of sunlight. A native of South America, the tomato (Solanum lycopersicum) is a frost-tender perennial most commonly grown as a summer annual. Tomatoes are among the most giving of summer fruits, with healthy plants offering up to 15 pounds of juicy, nutrient-rich fruits. Tomatoes require plenty of sunlight in order to produce flowers and fruit. Tomatoes require a bare minimum of six hours of direct sunlight, though a full day of sun is preferable. Tomatoes grown in shadier conditions will be leggier and more sparse, producing fewer flowers and fruits and succumbing to diseases and pests far more often.",
"We tend to think of tomatoes as THE classic plants of summer, but most varieties suffer when daytime temps stay above 90° F. or nights don't drop below 75° F. Now, these extremes won't kill the plants, but they will destroy the current crop of pollen on the flowers."
] |
At least 8 hours of direct sunlight a day
| 7 |
17,340 |
NUMERIC
|
en
|
en
|
amount of teams that compete in the fifa world cup
|
[
"For the 2010 World Cup in South Africa, there were 208 countries competing for the final 32 spots in the World Cup. There final 32 teams compete in the FIFA World Cup and are split into 8 groups of 4.",
"Confidence votes 36.1K. For the 2010 World Cup in South Africa, there were 208 countries competing for the final 32 spots in the World Cup. There final 32 teams compete in the FIFA World Cup and are split into 8 groups of 4.",
"FIFA has a total of 204 associated members around the world. during the last world cup, 194 teams took part in the 2006 FIFA World Cup qualifiers from September 2003 to November 2005 where all 32 teams are known.",
"The FIFA World Cup, occasionally called the Football World Cup, but usually referred to simply as the World Cup, is an international football competition contested by the men's national teams of the members of Fa©déda Dã ration Internationale De (FOOTBALL), association fifa'the sport s global. governing body",
"Report Abuse. FIFA has a total of 204 associated members around the world. during the last world cup, 194 teams took part in the 2006 FIFA World Cup qualifiers from September 2003 to November 2005 where all 32 teams are known.",
"Answer by Jkm Young. Confidence votes 36.1K. For the 2010 World Cup in South Africa, there were 208 countries competing for the final 32 spots in the World Cup. There final 32 teams compete in the FIFA World Cup and are split into 8 groups of 4.",
"The FIFA World Cup™ is the biggest single-event sporting competition in the world and is contested by the senior men's national teams from the 208 Member Associations of FIFA.",
"Now regarding the FIFA World Cup Tournament, the competition is divided into two stages, the Preliminary Competitions and the Final Competitions. By rule, all the teams are to play the preliminaries, which is played in groups and forms a league system, where teams play home-and-away matches.",
"FIFA has a total of 204 associated members around the world. during the last world cup, 194 teams took part in the 2006 FIFA World Cup qualifiers from September 2003 to November 2005 where all 32 teams are known. foongwk140804 · 9 years ago.",
"European qualifying for the 2018 FIFA World Cup consists of a group stage and a play-off round, providing 13 UEFA member nations for the 32-team final tournament in Russia (who qualify as by right)."
] |
32
| 1 |
17,345 |
NUMERIC
|
en
|
en
|
amount of time before a person can donate blood again
|
[
"We collect about 450 ml (a pint) of blood during a single blood donation. The plasma portion of your donation is replaced within hours and the platelet portion within days. Red blood cells are replenished in about 56 days, which is why the frequency of donation is once every 56 days.",
"But there are other ways you can help if you want to get involved with Canadian Blood Services before you turn 17. Find out how to become a volunteer or organize a high-school blood clinic by emailing us at feedback@blood.ca or calling 1 888 2 DONATE (1-888-236-6283).",
"You must wait a minimum of 56 days between whole blood donations. You must wait at least 7 days after donating blood before you can donate platelets. After an automated double red cell collection, you must wait 112 days before donating again. You can donate platelets once in a seven day period and up to 24 times a year. You must wait at least 72 hours after donating platelets before donating whole blood. After an automated double red cell collection, you must wait 112 days before donating again. In any eight (8) week period, you can make one blood donation and one platelet donation or six (6) platelet donations.",
"If a person is to be deferred, his or her name is entered into a list of deferred donors maintained by the blood center, often known as the deferral registry.. If a deferred donor attempts to give blood before the end of the deferral period, the donor will not be accepted for donation.",
"A blood pressure cuff will be placed on your arm to maintain a small amount of pressure during your donation. The cuff is not used to measure blood pressure. Your arm will be thoroughly examined to find a suitable vein before being cleaned with an antiseptic sponge. This kills normal bacteria (germs) on the skin.",
"Sorry, you are ineligible to donate. Thanks for your interest, but you can't donate until you're 16. Register below and we'll contact you to arrange an appointment after your 16th birthday. Find out more about age restrictions.",
"If you want to know whether a particular medication might keep you from being eligible to donate, you can call us at 1 888 2 DONATE (1-888-236-6283). You can still give blood when taking certain medications: in many cases, it isn’t the medicine but rather the reason for taking it that may be of concern.",
"The minimum period between whole blood donations is 56 days, but for many donors it can be much longer. Because a lot can happen between donations, we are required to treat every donation as a separate event. For the safety of the blood supply and potential blood recipients, we have to take maximum caution and ask the questions every time.",
"Not long at all. The volume of fluids will adjust within a few hours of your donation. The red blood cells will be replaced within a few weeks. You may donate whole blood once every 56 days, which allows plenty of time for your red cells to be replenished. Platelet (apheresis) donors may donate more frequently -- as often as once every seven days and up to 24 times per year. This is because the body replenishes platelets and plasma more quickly than red cells.",
"It's important to read this every time you attend, because advice does change. We must give you sufficient information so that you can make an informed choice, on the benefits and risks of donating blood and samples for testing. We will provide 500ml of fluid just before you donate. By drinking this over about 5 minutes, it will help with your wellbeing during and after donation."
] |
112 days
| 2 |
17,348 |
NUMERIC
|
en
|
en
|
amount of time for sternum to heal after by pass surgery
|
[
"We want them to limit what they lift though because the incision is healing up. And the incision is being held together with these heavy metal wires for the sternum, the breast bone there. So we tell them, Don't lift anything over 20 for six weeks after surgery.. Many patients ask about things like a treadmill or golfing and things.",
"Well, here is the news: the first six weeks after open-heart surgery are a long drive. However, you will get to the destination and as the drive goes on, the bumps get less and less bothersome. The first week after the coronary surgery, the nursing staff in the hospital met all your postoperative requirements.",
"He had it done in Istanbul over 4 months ago. Surgery successful but sternum has not healed. He can only sleep on his back and must carry a pillow for his chest for when he coughs. I understand normal healing time for the sternum is 2-3 months. He has a bad cough and complains that when he coughs it feels like his sternum is opening.",
"This expert forum is not accepting new questions. Please post your question in one of our medical support communities. healing of sternum after bypass surgery. mataji. a dear friend in turkey wanted to come to cleveland clinic for bypass.",
"In this Article. The first phase of heart surgery recovery can last from 6 to 8 weeks. When you're released from the hospital, you'll get a set of instructions for post-surgery care. These will help you heal physically and feel better. Keep the cut your surgeon made clean and dry.",
"Avoid driving a car for 4-6 weeks after surgery. Your reaction time will be delayed due to weakness, fatigue, and/or medication. You do not want to risk hitting the steering wheel and reinjuring the sternum. When riding in a car for long distances, stop every 1-2 hours to stretch your legs.",
"Frequently Asked Questions. Many questions arise as to what you should do or should not do after discharge. The following are answers to the most common concerns and questions. While the sternum (breastbone) is healing, avoid lifting greater than 10 pounds, or pushing/pulling activities with your arms.",
"If the arteries become severely blocked -- a condition known as coronary artery disease -- oxygen does not reach the heart muscle and damage occurs. 1 Open heart surgery, or bypass surgery, is considered the gold standard treatment of coronary artery disease. To prevent damage to the heart, flow through the coronary arteries must be increased.",
"Bypass surgery is often described in terms of how many bypasses are completed, such as double bypass, triple bypass or quadruple bypass. Indications for Open Heart Bypass Surgery: Major diet changes, quitting smoking and increasing exercise have not improved the coronary artery disease.",
"Pain – the evil side effect of open-heart surgery. It hurts and it will hurt until the sternum heals. The chest bone is the slowest part of the healing process. Unless there is some complication the incision sites will heal in a few weeks. Outside of the scars, there will be no reminder of the surgery."
] |
2-3 months
| 2 |
17,351 |
NUMERIC
|
en
|
en
|
amount of time it takes for a tattoo to heal
|
[
"Although rare, ink from a tattoo can sometimes warm up during an MRI and cause burning, swelling, or both. For example, if you need an MRI of your leg and you have a tattoo on your calf, there could be a problem (there’s no problem if you are having an MRI of a body part that doesn’t have a tattoo).",
"Again, your skin needs to breath to promote and speed the healing process. So, if you get a tattoo on your back, you need to sleep on your belly for a few days or visa-a-versa. If you can sleep with your tattoo exposed, that would be best. If not, you can place a clean thin towel between you and the sheets.",
"If you’re thinking about getting a tattoo on a part of your body that doesn’t have much fat, such as your ankle or collarbone, you should be aware that it will likely be more sensitive than other parts of your body that have more fat tissue, such as your arm or leg.",
"How to care for your tattoo. The healing of your tattoo is the final aspect of your art piece. The opinions and advice given are endless, and there are more experts out there than tattoos. Since we guarantee our work we ask you to follow our advice and not your buddy’s that has three tattoos.",
"When designing a tattoo for you side body, consider something long, thin, and vertically-oriented. Some special considerations for healing and aftercare: Rib tattoos take the same amount of time to heal as any other tattoo: two weeks or so. However, you would be well-advised to keep cleaning and waiting for it to peel and heel for about an extra week.",
"The first week of taking care of your tattoo is the most important, especially the first 2 to 3 days. You now know what to put on it, but there are a few other things that you can do to ensure that your new tattoo looks great for many years to come.",
"The cost of a tattoo depends on the location, size, color, how fancy the design is, and the skills and reputation of the artist, but individual tattoo studios can set their own prices. A small tattoo will usually range anywhere from $80-$100 dollars. Larger tattoos can cost up to hundreds or even thousands of dollars.",
"On average, it usually takes about 2-3 weeks before you can go swimming, take a bath, or soak in a hot tub. Healing time depends on how well you take care of your tattoo and the skin around it, and the location, but in general, complete healing usually takes 6 months.",
"A tattoo normally takes anywhere from 7 to 14 days to look fully healed, depending on the type, style, size and placement. The truth is that it can really take up to a month for a tattoo to be fully healed below the surface of the skin and for your body’s natural healing abilities to lock the ink in completely. Yes, all of these things can and will make a difference.",
"For some it may be a fashion statement, and for others, a tattoo may have religious, cultural or personal meaning. Whatever the reason, deciding to get a tattoo is a big decision that will leave permanent markings on your body. What you should consider before getting a tattoo:"
] |
6 months
| 7 |
17,358 |
NUMERIC
|
en
|
en
|
amount of time to wash hands
|
[
"Gallons used daily for laundry: ___loads/week x 40 gallons/load ÷ 7 days/week = ____. Number of times dishwasher is used each week, times 15 gallons per load equals water used each week by the dishwasher. Divide amount by seven to determine daily consumption.",
"How to wash your hands. It's generally best to wash your hands with soap and water. Follow these simple steps: 1 Wet your hands with running water — either warm or cold. 2 Apply liquid, bar or powder soap. 3 Lather well. 4 Rub your hands vigorously for at least 20 seconds. 5 Rinse well. 6 Dry your hands with a clean or disposable towel or air dryer. 7 If possible, use a towel or your elbow to turn off the faucet.",
"Faucets. Total number of household members that use faucets to shave, brush teeth, and wash hands faucets, times average minutes used, times three gallons per minute equals total gallons used daily through faucets. Gallons used daily from faucets: ___people x ____minutes x 3 gallons/minute = ____.",
"The researchers additionally found that people were less likely to wash their hands when faced with a dirty sink, whereas a clean sink increased the length of time spent hand washing. People also were more likely to wash their hands earlier in the day and if there was a sign encouraging them to do so.",
"Among men, only half used soap and 15 percent didn't wash their hands at all, compared with 78 percent of women who used soap and 7 percent of women who didn't wash their hands.",
"After using the bathroom, 95 percent of people fail to wash their hands long enough to kill harmful bacteria, a new study finds. Researchers also found that only two in three people use soap, while one in 10 skips the sink altogether, and men get much lower marks for hand hygiene than women.",
"The U.S. Centers for Disease Control and Prevention (CDC) recommends that you wash your hands vigorously using soap and water for 15 to 20 seconds, or the time it takes to sing or hum Happy Birthday twice.",
"Dishwasher. Number of times dishwasher is used each week, times 15 gallons per load equals water used each week by the dishwasher. Divide amount by seven to determine daily consumption. Gallons used daily by dishwasher: ____loads/week x 13 gallons/load ÷ 7 day/week= ____.",
"Objectives. 1 To be able to list the three purposes of surgical hand scrubs. 2 To describe correct scrub technique. 3 To list the different characteristics of products used for surgical scrub. 4 To be able to demonstrate the correct aseptic technique when gloving and gowning.",
"Gallons used for flushing: ___people x 4 flushes/day x 4 gallons/flush = ____. Total number of household members that use faucets to shave, brush teeth, and wash hands faucets, times average minutes used, times three gallons per minute equals total gallons used daily through faucets. Gallons used daily from faucets: ___people x ____minutes x 3 gallons/minute = ____."
] |
15 to 20 seconds
| 6 |
17,360 |
NUMERIC
|
en
|
en
|
amount of time you lose when you get a dui
|
[
"Then the minimum length of revocation is five years. 625 ILCS 5/6-208. The rules for a revoked license are as follows: One DUI conviction results in a revoked license for one year. Two DUI convictions in any 20-year period results in a revoked license for five years.",
"Most third-offense DUI convictions come with mandatory prison sentences of between three months and five years. In most states, this jail time can't be converted to a term of unsupervised probation. To make matters worse, you'll lose your driver's license for at least five years and may not be able to apply for a work permit. In other words, you'll have to rely on friends, family members or public transportation to get to and from work.",
"If you are 21 years of age or older, took a blood or breath test, or (if applicable) a urine test, and the results showed 0.08% BAC or more: 1 A first offense will result in a 4-month suspension. 2 A second or subsequent offense within 10 years will result in a 1-year suspension.",
"En español. 1 I've just been arrested for DUI. 2 At the time of my arrest, the officer confiscated my driver license. 3 The officer issued me an Order of Suspension and Temporary License. The Notice of Suspension that the officer gave me at the time of my arrest states I have ten days to request an administrative hearing.",
"The reissue fee remains at $100 if you were under age 21 and were suspended under the Zero Tolerance Law pursuant to Vehicle Code §§23136, 13353.1, 13388, 13392. If it is determined that there is not a basis for the suspension or revocation, your driver license will be issued or returned to you.",
"Your judgment, coordination and ability to drive a vehicle change when you consume any amount of alcohol. The level of impairment depends on five conditions. the amount of alcohol you drink. the amount of food you eat before or while you drink alcohol. the length of time you drink alcohol. your body weight.",
"You may lose your license for 10 years or more and face your state's maximum prison sentence for DUI offenses. If 10 years separate your three DUI convictions, you'll still face some serious penalties. You'll be on the hook for up to $5,000 in fines and be required to attend an intensive alcohol treatment program.",
"When arrested, the cop probably took your license, giving you a DUI citation, which acts as a 10-day temporary driving permit. (Read the citation’s fine print.) Your car may also be impounded for 10 days. General Suspension. After 10 days, a license may be suspended for six (6) months to one (1) year.",
"The Secretary of State will revoke a driver’s license only for a conviction of 625 ILCS 5/11-501. If a person gets two DUIs, with supervision on the first and a conviction on the second, then there is only one conviction. Therefore, that person will have his license revoked for one year. See 625 ILCS 5/6-208.",
"The level of impairment depends on five conditions. 1 the amount of alcohol you drink. 2 the amount of food you eat before or while you drink alcohol. 3 the length of time you drink alcohol. your body 1 weight. your gender."
] |
10 year
| 6 |
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