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https://www.wikihow.com/Play-Mandolin
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How to Play Mandolin
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To play the mandolin, press down on different strings with your fingers as you strum the instrument, which will let you play different notes. If you want to play a G major chord, which is one of the most popular mandolin chords, start by holding down the second fret on both of the A strings, or the second pair of strings. Then, hold down the third fret of the E strings, which are the top pair of strings. Finally, strum all 8 strings to play the chord.
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Hold your mandolin in your lap. Straighten your back and square your shoulders while you play. Don't hunch over. Place the mandolin's body on top of your leg and hold the neck of the instrument with your left hand. The back of the mandolin should be pressed against your stomach. You should feel comfortable and your muscles shouldn't feel strained or tense. You can use a shoulder strap to keep the mandolin in place as you play. The neck of the mandolin should be angled slightly upwards. This will make fingering easier. Tune your mandolin to the standard tuning. The notes for each string in standard tuning, from bottom to top, should be E, E, A, A, D, D, and G, G. Turn on your electronic tuner and strum the bottom string. Turn the tuning knob at the top of your mandolin's neck until the bottom string plays an E. Continue to do this with all the strings until your mandolin is in tune. The strings of a mandolin are tuned in pairs. When you play, you'll hold down both strings in each pair. You can use a standard guitar tuner to tune your mandolin. Your tuner should have a needle that shows you what note you're playing or a light that will come on when the strings are in tune. The bottom strings on your mandolin, or the E strings, are called the “top” strings because they play the highest octave. Adjust the strings to a low action. A high action means that the strings are higher off the fretboard and can make pushing down the strings and creating a good sound difficult for newer players. Place a nickel in between the strings and the neck on the twelfth fret. Then, adjust the knobs on the bridge until the distance between the strings and the neck is a nickel's width. The bridge is the part of your mandolin where the strings connect to the instrument's body. You'll have to adjust the action for both the top four and the bottom four strings. Purchase a heavy pick. A heavy pick is thick while a light pick is thin and will bend while you play. Playing with a light pick will make it harder to create clear sounding notes and chords with the mandolin and should be avoided. Light picks are between.45 mm and.7 mm in thickness. Heavy picks are between.85 mm and 1.20 mm in thickness. Strum the mandolin without holding down the strings. Hold your pick in your right hand, between your thumb and index finger. Flick your wrist so that the tip of the pick hits the strings between the bridge and the neck of the mandolin. Strum the first set of strings then move down to the second set of strings. Practice strumming over different strings until you feel confident strumming. Holding the pick too tightly will create a more metallic sound. Press down on the strings and strum. Your thumb should be on the top or back of the mandolin's neck while your four fingers rest over the strings. Press down hard on a fret with the tips of your fingers, then strum with your other hand. Continue to do this until you can get a clear note that doesn't buzz or hum. Your fingertips should be pushing down on both strings in the pair. Aim your fingers so that they press down closer to the edge of the fret. This will produce a clearer sound than if you held down the middle of the fret. Hold down different frets with different fingers. Hold down the second fret on the top string with your pointer finger and strum. Then, lift off the string and hold down the fourth fret with your middle finger. Practice going back and forth between the notes until you feel comfortable. This will help you transition between notes and develop your playing speed with your left hand. Play a G major. A G major is one of the three most popular chords to play on the mandolin. Hold the second fret on both of the A strings with your pointer finger. Then, hold down the third fret of the E strings with your ring finger. Strum all 8 strings to play a G major chord. When strings are not held down they are in the “open” position. Your top four strings should be in the open position. Move your fingers up one string to play a C chord. A C chord is played using the same chord shape as the G major chord. Move your fingers up one string so that your pointer finger is on the second fret of the D strings and your ring finger is on the third fret of the A strings. Strumming this shape while the top and bottom strings are open will create a C chord. Put your fingers on the second fret of the E and G strings for a D chord. Unlike the C and the G chords, the D chord has a completely different shape. Place your pointer finger on the second fret of the G strings and your middle finger on the second fret of the E strings to play a D chord. Practice transitioning between different chords. Once you get the chord shapes down and can create a good sound, practice going back and forth between a C and G chord. These chords are easier to transition to because they have the same shape. Strum four times on the C chord, then transition to the G chord and strum four more times. Then, when you feel comfortable, you can start mixing in the D chord in your progression. For example, you can hold each note for one beat and play C-C-C-C, G-G-G-G, C-C-C-C, D-D-D-D, C-C-C-C, G-G-G-G. Get simple tab music. Search online for mandolin tab music and find simple songs that you can play. Easy songs to learn at first include children's songs and nursery rhymes. Look for music that only uses a couple of different chords and notes. Master these simple songs before moving onto more complex pieces. Some simple mandolin songs include "Cotton-Eyed Joe," "Waltz Across Texas," and "Hush Little Baby." Play along with music. Tabs will show you the fingerings for songs but won't tell you the rhythm or how long you should hold each chord or note. For that reason, it will be easier to learn different songs once you listen to them. Purchase the music for the song you're playing and listen to it while you practice. With enough practice you'll eventually be able to play songs by ear. Learn how to play different scales. Learning the different scales will help you practice your mandolin fingering and will also teach you some basic music theory. For instance, the G major scale is G, A, B, C, D, E, and F♯. You can find examples of other major and minor scales online or in a mandolin music lesson book. Search online for more advanced tutorials once you are confident. Once you can play a couple of songs from tabs, you'll want to move onto more complex content. Learn how to read music and look online to find more complex soloing tutorials. Find different, more difficult chords and scales to play and keep practicing until you can play songs without messing up.
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Hold your mandolin in your lap. Tune your mandolin to the standard tuning. Adjust the strings to a low action. Purchase a heavy pick. Strum the mandolin without holding down the strings. Press down on the strings and strum. Hold down different frets with different fingers. Play a G major. Move your fingers up one string to play a C chord. Put your fingers on the second fret of the E and G strings for a D chord. Practice transitioning between different chords. Get simple tab music. Play along with music. Learn how to play different scales. Search online for more advanced tutorials once you are confident.
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https://www.wikihow.com/Treat-a-New-Dog
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How to Treat a New Dog
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To take care of a new dog, stay calm and quiet around it for the first few days and continue to go about your daily routine, which will help your dog settle in. Also, try to limit the number of people your dog is meeting at first so it doesn't get overwhelmed. You should also feed your dog and take it out to go to the bathroom at consistent times every day so it starts to get used to a schedule. Once your new dog has been home for a day or 2, you can start training it and teaching it commands like "sit" and "stay."
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Make your home safe for a dog. Since you don't know exactly how your new dog will act when you get it home, it's best to remove all items that might be enticing for a dog to eat or destroy. For example, put all food and chemicals out of reach of a dog so that it doesn't eat them and get sick. Also put fragile items away until you know how your new dog will act. Create a small temporary space that the dog can be kept in. Set up a space that has a bed and food and water dishes. This space will be for the dog as it gets used to its new home, so it should be an area that can be blocked off so the dog is kept there. Keeping the dog in this small space will help you keep and eye on it and will reduce how overwhelmed the dog may get from getting to know a large new home immediately on arrival. It's a good idea for this area to have a hard, stain-resistant flooring, in case your new dog has an accident. Depending on your home, this could be a bathroom, a kitchen, or an extra room that doesn't have a lot of fragile or precious items in it. Get your dog new toys. It's important to give your new dog items that will entertain it and make it happy. Buy an array of toys so that you can figure out what your new dog likes to play with best. Be sure to get some chew toys, so that your new dog doesn't start chewing on items that it shouldn't. Provide items with familiar smells. When you bring a new dog home, bring along something that has its smell on it, such as a blanket, toy, or other item it has used. This smell will help the dog feel comfortable and calm as it adjusts to its new life. That way, even after you give the dog a bath, it will still have something that smells familiar. Ask the person you are dealing with during your dog adoption for an item that you can take with you, even if it's just a small toy. If your dog doesn't have an item like this, that is fine. However, it's a nice thing if it does. Set up a preliminary veterinary appointment. When you bring a new dog home it's important to get its health assessed right away. Have a check up done within a week of having a new dog so that you can get any health conditions treated right away. If you don't know what veterinarian to go to, ask friends, family, and the people who you adopted the dog from for suggestions in your area. During your first veterinary visit you should set up a vaccination schedule for the future. Walk your dog around your home before taking it inside. When you bring a new dog home it's important to let it get used to the entire area it will be in, not just its actual home. When you take it out of the car, walk it up and down outside of the home and let it sniff around. Then, once its gotten some energy out and hopefully has had a chance to go to the bathroom, you can take it inside. Allow the dog to go in only 1 room at first. In order to control the dog's movements and to minimize the chance of it destroying anything, keep it contained in the area you have prepared for it. Keeping it in this area for a day or 2 will give it time to calm down before exploring the rest of its new home. If you are going to crate train the dog, have the crate open and in the dog's area. This will give the dog a chance to get used to it. Minimize the number of people your dog meets. It can be overwhelming for a dog to meet a large number of people while it is adjusting to a whole new life. Instead, only have direct family members at home when the dog arrives and make sure that they give the dog some physical space while it adjusts. Tell potential visitors that they will need to wait at least a few days before meeting your new dog. Remain quiet and calm with the new dog. Give it physical space and don't get it excited by being loud or active. It's best just to promote calmness and make activities as routine as possible. Don't take the dog to a dog park or crowded street for a few weeks after getting it. You need to know how the dog is likely to react to these kind of environments before taking it to them. Don't overdo it with physical affection or playing right off the bat. If you tackle your dog in a way that it sees as beyond just playful rough housing, it might get defensive or aggressive. Provide food and water. When you bring a new dog home it may be worried about getting its basic needs met. Show it that it will not starve by giving it food and water consistently. Feed the dog the same food it has been eating for at least the first few days. Then, if you want to change the food, you should transition onto a different food over the course of a week or 2. Let your dog out to go to the bathroom at least every 2 hours. A new dog may not be perfectly housebroken, so give it ample opportunities to go to the bathroom outside. Stay with the dog as it does its business, so you are sure it goes. This will also give the dog a chance to get to know its new yard and the surrounding area. Let your dog out on a set schedule, including when it gets up in the morning and right after it eats. Give your dog exercise. Make sure that your new dog gets 30 minutes to an hour of exercise every day. To keep it exciting, try taking your dog out to a fun place, for instance a park, a lake, a pet store, or another place where dogs are allowed. While walking your dog, don't let your dog off the leash and make sure that the dog's collar and leash are secure. A new dog is likely to run away if it gets loose, so be cautious at first. Set a consistent daily routine. A new dog will feel most secure in its new home if it can depend on the same things happening every day. Walking it, feeding it, and putting it to bed at the same time will go a long way towards it feeling at home. A consistent schedule will also help it avoid having accidents in the house. Being fed at the same time and going out at the same time every day will allow its system to adjust quickly to its new life. Start training your dog. When your dog gets home you can start training it after it has acclimated for a day or 2, even if it's a puppy as young as 8 weeks old. Begin with simple commands, such as " sit." Say the word "sit" every time the dog does that action naturally and give it a treat. As the dog figures out that the action it is doing is connected to the treats and the verbal cue, it will begin doing it on command. As you dog learns add more commands, such as " lie down ," "stay," and " fetch." Show your dog love and affection. As you get to know your dog, begin to show it how much you like it. Pet it, hug it, and spend quality time with it every day. This will certainly make your beloved pet feel more at home. Talk to your new dog. Tell it how good it is doing and why you are so happy it is with you. Using a cheerful and happy tone with the dog will help it begin to love and trust you. Be sure not to raise your voice, hit, or otherwise be cruel to your dog. Along with being generally bad behavior, this will cause your dog not to trust you, which can impact your relationship and its behavior.
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Make your home safe for a dog. Create a small temporary space that the dog can be kept in. Get your dog new toys. Provide items with familiar smells. Set up a preliminary veterinary appointment. Walk your dog around your home before taking it inside. Allow the dog to go in only 1 room at first. Minimize the number of people your dog meets. Remain quiet and calm with the new dog. Provide food and water. Let your dog out to go to the bathroom at least every 2 hours. Give your dog exercise. Set a consistent daily routine. Start training your dog. Show your dog love and affection.
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https://www.wikihow.com/Survive-a-Bear-Attack
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How to Survive a Bear Attack
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If you're in danger of a bear attack, try to appear as big as possible by raising your arms and spreading your legs. Avoid any sudden movements, and never run away, as a bear can easily outrun you. If you have a flashlight, try shining it in the bear's eyes to scare it away. In the case that the bear actually charges and attacks, use whatever you can to defend yourself, including pepper spray and sticks. Also, a good kick to the snout can be enough to stun the bear.
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Identify the bear quickly upon your encounter. Knowing your bear has some bearing on how to approach an attack. Keep in mind that color and size are not reliable sole indicators of the species of bear––even those familiar with bears can have a difficult time determining the difference between a very large black bear and a grizzly. Common features of some species of bears include: Black bears ( Ursus americanus ): Black bears can weigh between 125 to 660 pounds (56kg to 300kg). The color of black bears tends to range from black to blond. The bear's muzzle is usually lighter in color than the bear's body; many black bears will also sport a white patch on their throat or chest. The black bear stands about 2-3.5 feet (60-100cm) tall to the shoulder and 4-7 feet (1.2-2.1 meters) tall when standing on his back legs. Look for such distinguishing features as a straight face, a straight back line, small head and dark-colored short claws. Brown bears (sub-species "Grizzly" bears) ( Ursus arctos and Ursus arctos horribilis ): Brown bears are distributed across Eurasia and North America. They weigh between 660 and 1500 pounds (300 to 680kg), with the Kodiak bear being the largest (rivaling the polar bear in size). There is debate about the amount of sub-species of brown bears but you can generally rely on the distinguishing features noted below. Grizzly bears can weigh about 550-1000 pounds (250-450 kg) in interior areas, while coastal grizzlies can weigh up to 1500 pounds at peak.(). Again, the coloring can be anywhere from black to blond, with the usual giveaway being that the bear has silver-tipped fur that looks "grizzled" (or "streaked with gray hair", hence the name "grizzly"). When standing, a grizzly can reach over 9 to 12 feet (2.74 to 3.657 meters) tall. In brown, grizzly and Kodiak bears, look for such distinguishing features as a prominent hump over his shoulders, sloping back line, a dished or concave face, large head and light-colored, long curving claws. Sloth bears ("Melursus ursinus"): Sloth bears are a nocturnal insectivorous species of bear found wild within the Indian subcontinent. Sloth bears have shaggy, dusty-black coats, pale, short-haired muzzles, and long, curved claws that they use to excavate ants and termites. A cream-colored "V" or "Y" usually marks their chests. Sloth bears' nostrils can close, protecting the animals from dust or insects when raiding termite nests or bee hives. A gap in their teeth enables them to suck up ants, termites, and other insects. Sloth bears grow five to six feet long, stand two to three feet high at the shoulder, and weigh from 120 (in lighter females) to 310 pounds (in heavy males). Polar bears ( Ursus maritimis ): Male polar bears can weigh around 770-1500 pounds (350-680kg), with females being about half the size. Found in the Arctic Circle, this bear has adjusted to life on snow, ice and in cold waters. The largest terrestrial carnivore, the polar bear's shoulder height is about 51-63 inches (130-160cm). The usual color is white and the bear's body is more elongated than that of a brown bear, with a longer skull and nose. For locations of different bear species, see "Tips" below. Try to quickly assess whether the bear is behaving defensively or if it is attacking you to clear its path to food (predatory). This is helpful for knowing how far you can rely on trying to convince the bear you're not a threat so she will leave you alone (by, for example, increasing your size, being noisy, playing dead, etc). On the other hand, if you're viewed as prey rather than as a threat, the bear won't stop attacking you if you play dead or shout, so you'll need to find more effective defensive approaches that might help you to escape safely. Typical reasons for a bear to feel threatened include the need to protect her cubs, protection of hidden food or a carcass and surprise or confusion, fear, an impression that space has been invaded and blocking of exit way. Predatory behavior is usually brought about by hunger and an indifference to your human status. A greater percentage of attacks from black bears are predatory in nature than from brown bears, but young brown bears or grizzlies can be predatory once abandoned by their mothers, as they're learning to find food alone and may be tempting to see humans as food. Remember that whatever the reason behind a bear's attack, the bear is dangerous. Here are some general indications showing whether the bear is reacting either in a defensive or predatory way: Black bear defensive attack: The bear that is defending itself will tend to swat at you and try to bite. However, it is less likely to target your head or neck (the kill bite). Black bear predatory attack: The bear that is hungry will often find you and may have stalked you. It will go for biting the nape and the top of your head. It will grasp you with a bear hug while it bites you. It won't be deterred from continuing to attack you. Brown/grizzly bear defensive attack: The bear may flee or they may make a series of bluff charges to test your threat. The intended ferocity of its attack can be determined by looking at the position of her ears. The more the ears slope backwards, the more serious the intention to attack. Other indicators of an attack about to occur include hair rising on the back of her neck and back and growls. Be aware that if it runs downwind, it may signal its need to get a better smell of the intruder. When it attacks you, it'll bite the top of your head and the nape and smash your spinal cord with a powerful paw swipe. Brown/grizzly bear predatory attack: The same indicators as the defensive attack, with increased seriousness of their intention (for example, bluff charges turn into standing its ground and trying to swipe or bite you). If it is on all four legs, aggression will be shown in the form of swinging its head from side to side and clacking its teeth while opening and closing her mouth. Sloth bear: Sloth bears mostly feed exclusively on plants, so it's probably attacking you to defend itself or its cubs. It will usually try to smack you and bite you, but will probably not target your head or neck. Polar bear: Polar bears are usually hungry and are dangerous. It has been known for centuries that they attack humans and they can stalk a human being for ages. They will bite you in the head. Assume the attack is predatory and that the bear won't stop attacking you. Any species of bear in your camp or worse, in your tent: This bear, regardless of species, is most likely predatory and you need to act fast to defend yourself physically. Do not act like prey––stay calm and fight back with everything (and everyone) in the tent. If you notice a bear watching your campsite, contact the relevant authorities immediately. Regardless of whether you're being attacked for predatory or defensive reasons, a bear is dangerous when he decides to attack. However, the number one coping mechanism is to keep a clear head, so above all, don't panic. If you panic, your mind will go blank and you may react like a prey animal, purely from fear, which can endanger your life. Some key things to help you initially include: Try to make yourself appear bigger than you really are. Hold your arms up above your head and perhaps spread your legs a little more widely apart (but not so as to unbalance yourself). You could also raise your jacket above your head to give the impression of greater height but realize that this may mean less protection on your body should the bear suddenly attack you and you can't put it back on quickly enough. Don't use your jacket if it means removing a backpack (see next). If wearing a backpack, leave it on. It's slightly more protection than without one, especially if you need to play dead (see next step). Avoid making any eye contact––eye contact can be perceived by a bear as a threat and can provoke a charge or repeated attacks. By the same token, never take your eyes off the bear in general––know what it is doing at all times. Noise may or may not make things worse. Small bears, including black bears, can be scared away with noise. Some people believe metallic noise scares off bears because it's not natural and there are documented examples of bears running away from clanging metallic sounds. However, any noise may be effective if it's going to work at all. Be aware that larger bears, including large black bears and polar bears, are often simply made more curious by noise in this situation and could well come towards the noise (i.e., you) to check it out. At night, use a strong flashlight or headlamp to shine lights in the bear's eyes, especially if a bear surprises you in your camp or tent. Even a camera flash can temporarily blind a bear in poor light or the dark. Avoid any sudden movements and never run. Animals that chase prey for a living react to movement and running trips an innate reaction to give chase until caught. A bear is able to run over 40 mph (64 km/h), so don't harbor notions of outrunning the bear! Equally, never hide in something as flimsy as a tent. The bear won't be fooled into thinking you've disappeared and scuttling off to hide may well trigger the predator instinct to keep foraging for you. The common advice about climbing a tree is––don't. This is because bears (especially black and sloth bears) can climb trees very fast. Climbing a tree though, might increase your chances of survival if fighting a larger bear, like a grizzly bear. But some grizzlies can climb, too. It can also be useful where a bear is bluff charging, as it can indicate to the bear that you're not a threat. But if you do climb a tree, make sure the bear is not strong enough to make the tree fall over, and that you have sufficient time to climb high enough that the bear cannot get to you if it stands on his hind legs (which it can do rapidly). However, if you're attacked by a black/sloth bear (unless it's very big) or a smaller bear, don't climb a tree, as they can climb very easily. In this latter case, if you do find yourself forced to climb a tree, climb very high to a point where even a small 300 pound bear cannot go without snapping the branches. Try to create some distance between you and the bear––distance is your ally while you defend yourself. Barehanded, you lack a safe enough reach to harm the bear without him harming you even more rapidly. Do your best to put something large in between you and the bear, like a tree or a rock. Deal with a bear charge as calmly as possible. Some charges are tests or bluffs to see what you'll do, if anything. Even though it's hard, try to stand perfectly still and stand your ground when a bear is charging you. Some bears will be nonplussed by the lack of movement and stop considering you as a threat. However, do be readying yourself for an attack, such as preparing bear spray or sticks, etc. during the charge. Don't use the spray or hit the bear unless you are sure the bear is attacking––some bears make several bluff charges before deciding you're not worth the effort and you wouldn't want to unnecessarily arouse the bear's wrath when they might just simply grow bored and wander off again. After a bluff charge, talk softly, wave your hands slowly above your head and back away slowly. Note that if a bear rears up on its hind legs––this is often an attempt to see what is happening rather than an immediate launch into an attack. Stay still and let them assess you; they may find you unworthy of further interest. A grizzly will tend to make a direct charge, while a black bear may zig zag charge to attack from undercover. Above all, do not run or you will trigger the bear's instincts to give chase. Naturally, being surprised by a stealth charging bear can make this easier said than done, so always be alert when in bear country. Know when it's okay to play dead and when it's not. If the bear maintains too much interest in potentially or actually attacking you, playing dead may be an option if you're confronted by a brown bear or a grizzly. If you're certain that this is the species of bear before you, to play dead, simply drop to the ground and lie flat on your stomach. Spread your legs out (to prevent the bear from rolling you over easily) and cover the nape with your hands, locking your fingers together. Use your elbows to cover your face. Stay very still and silent. Steve French, a doctor familiar with bear attack injuries, noted that victims attacked in a close encounter situation who protect themselves in this manner and don't resist, tend to survive with outpatient injuries only. If the bear does manage to roll you over, roll back onto your stomach again, each time. The hope is that the brown bear or grizzly will eventually grow bored with you and leave. If the bear does seem to leave, remain playing dead for some time until you can be absolutely sure the bear has really left and isn't just waiting for your revival. On the other hand, many bear experts recommend that you should never play dead if the bear is a black bear or polar bear. In doing so, you might be giving yourself up for dinner. However, not all bear experts agree that playing dead doesn't work with black bears and author of Bear Aware , Bill Schneider", suggests that if you can't identify the bear, it's still best to play dead. If the brown bear or grizzly roughs you up a bit, stay flat and silent. However, if he starts to lick your wounds, stop playing dead; the bear is getting serious about harming (eating) you and you'll need to fight back. Exploit possible bear weaknesses. There are a few things that you can try to do that might lessen the bear's chances of successfully attacking you. First, try to defend yourself on a steep slope or grade; in doing so, you can ensure that any bear will at least have a difficult time standing erect, thereby reducing their full weight force (from a standing position, a bear can benefit merely from using his own weight to harm you). Note that attacks from the side may be difficult for the bear to see well (bears' neck muscles and jaw structure make it difficult for them to rotate their necks easily, limiting their viewing range from the side), so you might be able to take advantage of this if it comes to blows. However, be aware that a bear will likely attack horizontally as well, which can inhibit your own horizontal strikes. Bears, as far as scientists can determine, have as good eyesight as humans. While this may deteriorate with age (as with humans), don't rely on alleged poor eyesight as a defense method (namely, don't play hide and seek in full view of the bear). Fight with whatever you have. If you've tried everything else and the bear is still bearing down on you, your life is in severe danger and you'll need to do whatever you can to survive. Reach for whatever you can to fight with. Sticks, dirt, rocks, etc. can be thrown into the bear's eyes, poked into his eyes, or can be used to hit him across the snout (a very sensitive part of a bear). Just take care when retrieving such objects, as you will probably be tempted to squat or bend over, which can make you appear even smaller and you might lose sight of the bear's actions as you're picking up the items. When defending yourself, keep in your head that for any defense against the bear to work, you must be quick, you must try to increase your distance, be aggressive and you must try to avoid the bear's strength (the power of the bear's strike), in that order of importance. Do a straight-line/gut kick if you have to/can. Straight line kicks can be effective––this is the kind of kick performed by police when breaching a door. Strike quickly and draw your leg back fast before the bear has a chance to swipe your inner thigh (if the bear manages to do so, you're effectively disarmed). If on a hill though, realize that if the bear is lower than you, he will lead his attack with his head because of the difficulties of standing, so you'll need to aim the kick accordingly. A bear's neck, skull and rigid jaw muscles can be used as resistance. If done correctly, a kick landed on the face may cause hemorrhage due to the bear's resistance, potentially causing whiplash. If punching a bear, be aware of how useless this can be and how it can endanger you a great deal. A punch usually only works when landed squarely on the bear's nose. Where possible, avoid punching because it exposes your very vulnerable arms and hands. Where you can, strike and move uphill, strike and move uphill. Staying uphill may give you more of a chance to inflict enough damage to the bear to give you a chance to escape. Protect yourself above all. Be aware that you can't take a strike. The large swipes from a bear have been known to kill elk and deer in one movement; you will likely fare no differently. Use your backpack as a shield, throw things at the bear, like your pack, camera, books, shoes and drink bottle; preferably aim for sensitive areas of the bear's face, such as the nose or eyes. If you have hit the bear or caused them pain, recognize that the bear will see you as a continuing threat. They will either run away or continue their assault until they have removed the perceived threat. Pull out your bear spray and use it. This step is set apart from the previous one because you may not have any spray (not everyone agrees with lugging around what is effectively a chemical weapon requiring careful handling and that comes with a hefty price and deteriorates quickly) and also because you do need to know how to use it properly for it to be effective. The first thing is to understand that pepper spray is a deterrent only and may increase a bear's anger, so don't treat it as your only response to an attacking bear. Second, pepper spray needs to be accessible. If it's tucked at the base of your backpack, you won't have time to retrieve it. Only use it if you can get it quickly and easily––the speed of your reaction matters when using pepper spray. Use pepper spray at the moment of the attack. Don't try to spray it on clothes or your tent. It may attract the bear. Spray should only be used in the moment of attack and directly into the bear's face. Know the range of the pepper spray you have (it's usually 20 to 30 feet/6-9 meters). Hopefully you've got a big container with a good range, to help keep distance between you and the bear. Check the wind direction. It won't do you any good to spray the bear only to have the spray fog you instead. If the wind is blowing toward you, you'll need to carefully get to a better position. Also, if it's raining heavily, the spray may not be effective as it'll wash off quickly. Follow the manufacturer's instructions. You need to read the instructions before you go into bear country. You will not have time to be reading them with a bear dancing around you. Different spray brands may work differently, or new containers may have different requirements from what you're used to, and you need to know this in advance. Aim the pepper spray at the bear so that it will form a fog or cone cloud in the precise place where the bear is aiming to attack. Spray as soon as the bear charging you is about 40 feet (12 meters) toward you, in expectation of the bear's arrival and yell at the same time. Expect a reaction––the bear will experience immediate, intense pain from stinging eyes and will probably experience breathing difficulties. An angry disoriented bear will probably still come after you, so don't delay if the spray has given you a chance to get away. If you forgot the pepper spray, use any repellent you have; even insect repellent might cause stinging eyes in a pinch. However, don't rely on any other form of repellent than pepper spray as your anti-bear arsenal because they generally do not make any impact at all; use of them is a last ditch desperate act. Note that there's a big difference between bear pepper spray and human self defense pepper spray. The active ingredients is different and human spray comes out in a directed stream while bear spray comes out in a mist. Many experts say that human pepper-spray would not work on a bear (And may be illegal) so do your research and perhaps invest in the slightly more expensive bottle of bear spray. Be aware of the wind direction as well. It wouldn't do you any good to accidentally pepperspray yourself in an attempt to defend yourself against the bear. Consider the involvement of those accompanying you. Dealing with an attacking bear when in a group deserves mention. Choosing to hike, jog, run, camp, or spend time in bear country alone isn't necessarily wise because there is often safety in numbers. This is why many national/state/provincial park authorities in both the USA and Canada recommend that some trails can only be taken when in a group of six or more people. If you're confronted by a bear that wants to attack you and you're with companions, they can play a vital role in scaring off the bear. More people means more noise and an impression of too many attackers versus the bear will often put an end to any thoughts of an attack. If there are only a few of you together, say two or three, the bear may not be as intimidated and may still seek to attack. However, the advantage of being with companions is that you can defend each other. For example, if you all drop down and play dead and the bear paws one of you, the other companion can start poking the bear's eyes and spraying the bear to get him to move away. If a bear is attacking you and you're with other people able to help responsibly, try the following: Keep communicating clearly with companions when attacked by a bear. Tell each other what you're about to do as both reassurance and certainty of actions. Stay calm and try not to shout unless it's part of your noise strategy. Avoid leaving any person alone with the bear. The strategy should be to stick together as much as possibly, to help increase the impression of a group that is hard to part. Avoid leaving alone any individual who could be singled out for attacking. One person can collect sticks, dirt, etc. while the other person shouts at the bear to distract him. In particular, protect young or vulnerable people. Do your best to shield children or panicking persons who form part of your group. Keep them close so that the bear doesn't perceive them as an easy pick and do your best to reassure them to dampen down fear or panic reactions. Escape as soon as it's safe to do so. As stated earlier, don't ever run. If you've wounded a bear enough to stop them in their tracks temporarily, walk away as fast as you can, heading in a direction away from them and toward safety. Keep something defensive in your hands, such as dirt, pepper spray, sticks, etc., in case you need to resort to defending yourself again in an instant. Try to move away noiselessly so as not to attract any more attention. It's probable that you will be in shock but do what you can to get back to a safe place. Whenever backing away from a bear, do so facing the bear so that you can continue to watch the bear. Speak in a low monotone, as if to reassure the bear (and probably yourself). If you're in the Arctic, try to get back to a vehicle or shelter where possible. Unfortunately, you remain a clear target while exposed against the vast tracts of snow. Moreover, a polar bear has a keen sense of smell (they can find a buried seal pup up to 2 kilometers away!). Be realistic. The suggestions in this article are just that––suggestions. There is no one checklist for surviving a bear attack and what is provided here are generalizations drawn from a variety of sources based on people's own bear encounter experiences. None of these approaches are guarantees of survival in a future bear encounter, as how a bear will react depends largely on the context, on how you (and any companions with you) react and the bear's own reasons, which will only become apparent as your personal bear encounter unfolds. Moreover, bears are very strong. Nevertheless, knowing how other people have survived informs you that it is possible to survive a bear encounter. Above all, always be prepared and seek to stay calm; being in bear country carries responsibilities of which you should be aware before entering. Keep bear fear in perspective; after reading an article like this, you might think bears are out to get you. On the whole, they are not, testified to by the fact that bears have ample opportunities to attack human beings that they don't choose to act upon. Bears co-exist peacefully in most areas and the few rogue bears that cause problems are usually swiftly dealt with by the relevant authorities. You can help peaceful coexistence with bears by not feeding them (to avoid food-conditioning), not encouraging them into your living space, not provoking them and by spreading the message about how to stay safe around bears. Prevention works better than cure––always follow the ways of avoiding encounters with bears or backing down well before it turns into an attack. Remember that most bears will avoid confrontation where possible.
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Identify the bear quickly upon your encounter. Try to quickly assess whether the bear is behaving defensively or if it is attacking you to clear its path to food (predatory). Regardless of whether you're being attacked for predatory or defensive reasons, a bear is dangerous when he decides to attack. Deal with a bear charge as calmly as possible. Know when it's okay to play dead and when it's not. Exploit possible bear weaknesses. Fight with whatever you have. Pull out your bear spray and use it. Consider the involvement of those accompanying you. Escape as soon as it's safe to do so. Be realistic.
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https://www.wikihow.com/Prevent-Sweaty-Armpits
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How to Prevent Sweaty Armpits
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The best way to prevent sweaty armpits is to apply an over-the-counter antiperspirant at night on dry skin. Avoid using deodorants, as they don't have the active ingredient, aluminum chlorohydrate, which reduces sweating. You should also avoid foods like caffeine, alcohol, and processed foods, as they can cause sweating. While hot drinks may cause you to sweat, don't stop drinking water because your body needs to stay hydrated to function properly. In fact, drinking water can cool your body down enough that it doesn't need to sweat. If normal methods don't work, consider talking to your doctor about prescription-strength versions or electromagnetic therapies that can destroy your sweat glands.
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Use an over-the-counter antiperspirant. Antiperspirants work by blocking your sweat glands for a time so they cannot produce sweat. Antiperspirants can be purchased over the counter in a number of strengths, including newer “clinical,” and so-called “prescription strength” formulations. These virtually all have the same active ingredient, aluminum chlorohydrate, but the amount present and the formula used will affect how well an antiperspirant works on a particular person, so you may need to experiment to find the one that works best for you. For best results, apply the antiperspirant at night on dry skin. Even “all natural” antiperspirants contain aluminum, something to be aware of if you are trying to avoid aluminum exposure. However, the other ingredients in an all-natural formulation may be better for you, so that may still be a reason to consider them. Deodorants, unlike antiperspirants, do not reduce sweating. Instead they contain ingredients to mask or prevent body odor associated with sweat. If you are trying to stop sweat, be sure to look for the word “antiperspirant” or “antiperspirant and deodorant.” Talk to your doctor about other options. If normal antiperspirants won't do the job, there are a number of other treatment options available for excessive underarm sweat that your doctor can authorize or administer. Actual prescription-strength antiperspirants are one option. There are also other therapies available to provide a long-term reduction in armpit sweat, including miraDry, a new technology that uses electromagnetic energy to destroy sweat glands. Botox shots applied to the armpits have also been shown to be effective. Avoid sweat-causing substances. Sometimes what we eat and drink can make us more prone to sweating. Spicy foods are one common culprit; caffeine, alcohol, and processed foods can also cause an increase in sweating. Taking too much of the vitamin niacin (or even a small amount in people who are sensitive to it,) can also cause excessive sweating. Drinking hot beverages also raises your internal body temperature and make you more prone to sweating. Don't avoid drinking water to prevent sweating! Your body needs water to function properly, and drinking more water can actually reduce sweating by helping to cool your body. It will also help ensure that when you do sweat, it won't smell as bad. Consider seeking treatment for anxiety. If you commonly break out in a sweat when you are anxious, a condition called “nervous sweating,” you can use the ideas outlined in this article to help manage the problem, but you might also consider talking to your doctor or a mental health care provider about the possibility that you have an anxiety disorder. In addition to treating the symptom of nervous sweating, there may be medical and/or behavioral treatment options to help you manage your anxiety in general. Wear underarm shields under your clothing. When armpit sweat is unavoidable, underarm shields are a great way to keep it hidden and protect your clothing. These are absorbent pads that you wear under your arms to absorb excess sweat and prevent clothing stains; many also offer some kind of odor control. Called alternately “dress shields,” “underarm shields,” “underarm pads,” “armpit guards,” etc., there are dozens of styles available. Some affix directly to your clothing or skin, while others are held in place with discreet straps. Both disposable and washable options are available. Underarm shields are available at many online retailers. You can also find them frequently in men's clothing stores, and the lingerie section of many women's clothing retailers. You can even make your own underarm shields at home! Avoid fabrics that don't breathe well. Certain fabrics, namely silk, polyester, rayon, and nylon, don't breathe well and are more likely to cause sweating. Better choices include cotton, linen, and even wool. Dress to hide armpit sweat. If you know your armpits are going to sweat, dress in such a way that you can disguise it. Wear an undershirt under your clothing, or dress in layers to prevent sweat stains from becoming visible. For instance, a sweater vest worn over a shirt does an excellent job of hiding sweat stains. A hoodie or light jacket worn over a tank top or camisole can also help conceal armpit sweat. Sweat stains are usually more visible on light-colored clothing, so avoid light colored blouses if you are prone to sweating. Look for high tech sweat-proof or sweat-resistant clothing. There are a number of “sweat-proof” undergarments for both men and women that use different methods for wicking sweat away, or preventing it from reaching the visible layers of your clothes. There are also an increasing number of sweat-resistant fabrics on the market that use technology to keep sweat from building up and causing embarrassing stains. Ask your local clothing retailer, or do an online search for “sweat-proof” or “sweat-resistant” clothing.
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Use an over-the-counter antiperspirant. Talk to your doctor about other options. Avoid sweat-causing substances. Consider seeking treatment for anxiety. Wear underarm shields under your clothing. Avoid fabrics that don't breathe well. Dress to hide armpit sweat. Look for high tech sweat-proof or sweat-resistant clothing.
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https://www.wikihow.com/Read-a-Logarithmic-Scale
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How to Read a Logarithmic Scale
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When reading a logarithmic scale, the evenly spaced marks represent the powers of whatever base you are working with. Standard logarithms use base 10, so a logarithm scale counts by powers of 10. Each of the main divisions, noted on log paper with a darker line, is called a cycle or decade. The minor intervals are not evenly spaced since their value is based on the logarithm for each number.
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Determine whether you are reading a semi-log or log-log graph. Graphs that represent rapidly growing data can use one-log scales or two-log scales. The difference is in whether both the x-axis and y-axis use logarithmic scales, or only one. The choice depends on the amount of detail that you wish to display with your graph. If numbers on one axis or the other grow or decrease exponentially, you may wish to use a logarithmic scale for that axis. A logarithmic (or just “log”) scale has unevenly spaced grid lines. A standard scale has evenly spaced grid lines. Some data needs to be graphed on standard paper only, some on semi-log graphs, and some on log-log graphs. For example, the graph of y = x {\displaystyle y={\sqrt {x}}} (or any similar function with a radical term) can be graphed on a purely standard graph, a semi-log graph, or log-log graph. On a standard graph, the function appears as a sideways parabola, but the detail for very small numbers is difficult to see. On the log-log graph, the same function appears as a straight line, and the values are more spread out for better detail. If both variables in a study include great ranges of data, you would probably use a log-log graph. Studies of evolutionary effects, for example, may be measured in thousands or millions of years and might choose a logarithmic scale for the x-axis. Depending on the item being measured, a log-log scale may be necessary. Read the scale of the main divisions. On a logarithmic scale graph, the evenly spaced marks represent the powers of whatever base you are working with. The standard logarithms use either base 10 or the natural logarithm which uses the base e {\displaystyle e}. e {\displaystyle e} is a mathematical constant that is useful in working with compound interest and other advanced calculations. It is approximately equal to 2.718. This article will focus on the base-10 logarithms, but the reading the natural logarithm scale operates in the same way. Standard logarithms use base 10. Instead of counting 1, 2, 3, 4… or 10, 20, 30, 40… or some other evenly spaced scale, a logarithm scale counts by powers of 10. The main axis points are, therefore, 10 1 , 10 2 , 10 3 , 10 4 {\displaystyle 10^{1},10^{2},10^{3},10^{4}} and so on. Each of the main divisions, usually noted on log paper with a darker line, is called a “cycle.” When specifically using based 10, you can use the term “decade” because it refers to a new power of 10. Notice that the minor intervals are not evenly spaced. If you are using printed logarithmic graph paper, you will notice that the intervals between the main units are not evenly spaced. That is, for example, the mark for 20 would actually be placed about 1/3 of the way between 10 and 100. The minor interval marks are based on the logarithm of each number. Therefore, if 10 is represented as the first major mark on the scale, and 100 is the second, the other numbers fall in between as follows: l o g ( 10 ) = 1 {\displaystyle log(10)=1} l o g ( 20 ) = 1.3 {\displaystyle log(20)=1.3} l o g ( 30 ) = 1.48 {\displaystyle log(30)=1.48} l o g ( 40 ) = 1.60 {\displaystyle log(40)=1.60} l o g ( 50 ) = 1.70 {\displaystyle log(50)=1.70} l o g ( 60 ) = 1.78 {\displaystyle log(60)=1.78} l o g ( 70 ) = 1.85 {\displaystyle log(70)=1.85} l o g ( 80 ) = 1.90 {\displaystyle log(80)=1.90} l o g ( 90 ) = 1.95 {\displaystyle log(90)=1.95} l o g ( 100 ) = 2.00 {\displaystyle log(100)=2.00} At higher powers of 10, the minor intervals are spaced in the same ratios. Thus, the spacing between 10, 20, 30… looks like the spacing between 100, 200, 300… or 1000, 2000, 3000…. Determine the type of scale you wish to use. For the explanation given below, the focus will be on a semi-log graph, using a standard scale for the x-axis and a log scale for the y-axis. However, you may wish to reverse these, depending on how you want the data to appear. Reversing the axes has the effect of shifting the graph by ninety degrees and may make the data more easily interpreted in one direction or the other. Additionally, you may wish to use a log scale to spread out certain data values and make their details more visible. Mark the x-axis scale. The x-axis is the independent variable. The independent variable is the one that you generally control in a measurement or experiment. The independent variable is not affected by the other variable in the study. Some examples of independent variables may be such things as: Date Time Age Medication given Determine that you need a logarithmic scale for the y-axis. You will use a logarithmic scale to graph data that changes extremely quickly. A standard graph is useful for data that grows or decreases at a linear rate. A logarithmic graph is for data that changes at an exponential rate. Samples of such data might be: Population growth rates Product consumption rates Compounding interest Label the logarithmic scale. Review your data and decide how to mark the y-axis. If your data measures numbers only within, for example, the millions and billions, you probably do not need to have your graph begin at 0. You could label the lowest cycle on the graph as 10 6 {\displaystyle 10^{6}}. Subsequent cycles would be 10 7 , 10 8 , 10 9 {\displaystyle 10^{7},10^{8},10^{9}} and so on. Find the position on the x-axis for a data point. To graph the first (or any) data point, you begin by finding its position along the x-axis. This may be an incremental scale, such as a regular number line that counts 1, 2, 3, and so on. It may be a scale of labels that you assign, such as dates or months of the year when you take certain measurements. Locate the position along the logarithmic scale y-axis. You need to find the corresponding position along the y-axis for the data that you wish to plot. Recall that, since you are working with a logarithmic scale, the major markings are powers of 10, and the minor scale markings in between represent the subdivisions. For example, between 10 6 {\displaystyle 10^{6}} (one million) and 10 7 {\displaystyle 10^{7}} (ten million), the lines represent divisions of 1,000,000's. For example, the number 4,000,000 would be graphed at the fourth minor scale mark above 10 6 {\displaystyle 10^{6}}. Even though, on a standard linear scale, 4,000,000 is less than halfway between 1,000,000 and 10,000,000, because of the logarithmic scale, it actually appears slightly more than halfway. You should note that the higher intervals, closer to the upper limit, become squeezed together. This is due to the mathematical nature of the logarithmic scale. Continue with all the data. Continue repeating the previous steps for all the data that you need to graph. For each data point, first locate its position along the x-axis, and then find its corresponding location along the logarithmic scale of the y-axis.
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Determine whether you are reading a semi-log or log-log graph. Read the scale of the main divisions. Notice that the minor intervals are not evenly spaced. Determine the type of scale you wish to use. Mark the x-axis scale. Determine that you need a logarithmic scale for the y-axis. Label the logarithmic scale. Find the position on the x-axis for a data point. Locate the position along the logarithmic scale y-axis. Continue with all the data.
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https://www.wikihow.com/Grow-Strawberries-in-a-Pot
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How to Grow Strawberries in a Pot
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To grow strawberries in a pot, start by purchasing a starter plant or a runner from a nursery, along with a pot that's 16 to 18 inches wide and 8 inches deep. Next, fill the pot with premixed potting soil or compost, transplant the strawberry plant into the pot, and water the soil. Give your plant 6 to 10 hours of sunlight a day and water it whenever the soil is dry. Then, fertilize it with a 10-10-10 mix every 2 weeks, and spray it with insecticide and fungicide to kill pests and fungus if you see discoloration on the leaves.
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Buy a starter plant or runner from a nursery. Strawberries are rarely grown from seed in home environments. Typically, you will grow strawberries from a small starter plant or from a cutting from another strawberry plant, known as a runner. Both can be easily transplanted into pots using the same methods. Runners are often cheaper than starter plants, but some may require special care, such as soaking or refrigeration. Follow the instructions from your nursery if this is the case. Day-neutral plants (which produce multiple small harvests) or everbearing plants (which produce 2 harvests a year) are ideal for growing in containers. While June-bearing plants can be grown, they will only produce 1 large harvest a year and often do better when grown in a garden. Start growing the strawberries in late spring or early summer. Get your starter plant or runner right before you plan to plant it. With some varieties, you may be able to get a harvest by fall. Runners can usually be kept in the fridge for a few days before planting while starter plants can survive in their pots from the nursery. Don't wait more than a few days to plant, however. Plant your strawberries after the last frost. Check growing almanacs for the last expected frost date in your area. Get a pot that is 16–18 inches (41–46 cm) wide and 8 inches (20 cm) deep. Make sure there are holes on the bottom so that water can drain from the pot. Terracotta pots, growing beds, window boxes, and hanging boxes may all work. If you decide to use a hanging box, it is important to make sure that the plant does not dry out easily. Keep the pot away from windy areas and feel the soil often to see if it is dry. Fill the pot with potting mix or compost. Use a premixed potting soil with a pH between 5.5 and 6.5 or simply use compost. Fill the pot up to about 1 inch (2.5 cm) below the top. For large and heavy pots, load the bottom of the pot with small rocks or ceramic pieces. Place landscaping fabric on top before filling with soil. This will help the container drain. It will also make the pot lighter than it would be if it was completely filled with soil, helping you move it if needed. Don't use soil from your backyard. It may not drain as easily, and it may not be the ideal pH for a strawberry plant. Transplant the strawberries into the pot. Dig a hole that is deep enough for your strawberry's roots. You can use its current nursery pot as a guide. Remove the strawberries from the pot and place them within the hole. Push dirt back over the roots to cover them. Water the soil around the strawberries. The green, thickened stem (called the crown) should sit just above the surface of the soil while the top of the roots should sit just below the surface. Space separate plants about 10–12 inches (25–30 cm) apart. If you have a large container, you can grow more than 1 strawberry plant in it. Spacing out the plants gives each plant enough room to grow. Give the strawberries about 6-10 hours of sunlight a day. It is best to set the pots outdoors during spring, summer, and fall so that they can get the most sunlight. If this is not possible, try keeping them by a very sunny window. If there is not much sunlight in your region or if you can't keep them in direct sunlight, set up a grow-light in your home. Place the strawberries plants under it for 6-10 hours a day. Remember to rotate the container every week. This will help each side of the plant get enough sunlight. Water the plant whenever the soil gets dry. Once a day, test the soil with your finger by sticking it into the soil up to the first knuckle. If it feels dry and doesn't clump, water the strawberry plant. Make sure to water near the bottom of the plant. Watering the leaves could encourage fungus to grow. It is better to water a little bit more often than it is to water the plant too much at one time. If standing water remains in the pot after you've watered, cut back on how much water you give the plants. Protect the pots from windy conditions. Wind can dry out the soil and knock the pots over, damaging your strawberries. If it gets windy where you live, keep the pots against a fence, deck, or shed. Alternatively, place stakes around the pot to keep it in place. Give the plant liquid fertilizer every 2 weeks in the spring and summer. Potted strawberries often require fertilizer because they cannot get nutrients as easily from the soil. Use a 10-10-10 fertilizer or use a special mix, such as a liquid tomato feed. Follow the instructions on the label for fertilizing your plant. Use insecticides to kill pests. If you notice holes on your leaves, discolored leaves, or nibbled berries, you may have pests eating on your berries. Insecticidal soaps or products containing neem are effective against caterpillars, thrips, and beetles. Follow the instructions on the label before using. For most pesticides, spray it directly onto the leaves, either in the early morning or evening. If birds are eating your berries, drape a net or mesh over the plant to keep them away. Kill fungus with a fungicide. Strawberries can easily develop fungus. You may notice powdery spots or discoloration on the leaves, get a fungicide from a garden store or nursery. Make sure it is labeled as safe for strawberries. Follow the instructions on the label to use. Keep potted strawberries away from tomatoes, potatoes, and eggplants, as these are common carriers of fungus that can spread to strawberries. Watering the base of the plant and not the leaves can help prevent fungus from growing. Remove any leaves with fungus to prevent it from spreading to other parts of the plant. Move the strawberry plants indoors in the winter. If you kept your strawberries outdoors, make sure to bring them in before the first frost. Check your local weather service to see when the first frost typically occurs in your area. Place the containers near a sunny window or put them under a grow light for the winter. This will ensure that they get enough sun during this time. Keep the containers in an unheated garage, basement, or room. You only need to water the plant once every 1-2 weeks. Remove the flowers that appear in the first year. Pluck or cut these flowers off to skip the first harvest and produce a stronger second harvest. If you have a day-neutral or everbearing variety, remove flowers until the end of June to get a harvest in the fall. If you have a June-bearing variety, remove all flowers in the first year. Add new soil or compost to the pot in spring. Since pots can't get nutrients from the ground, it is important to replenish the soil in the pot each year. March or April are good months to do this. If you're using small containers, like window boxes or hanging baskets, replace the soil entirely. Remove the strawberry gently from the pot, being careful not to disturb the roots. Discard any remaining soil and replace it with fresh potting soil. If you're using a large growing bed or pot, just mix fresh compost into the top layer of soil in the pot. You do not need to replace all of the soil. Get rid of runners unless you want to grow new strawberry plants. Your strawberry plant will put out long, leafless vines. Seedlings and roots will grow from these runners for new plants, but they will also divert energy away from berry production. Cut these runners off with a pair of gardening shears. If you want to grow new strawberry plants, keep the runners. Pin the small plantlet on the stalk into the soil using a hairpin or a piece of wire. Once it sprouts leaves, cut it free from the mother plant and move it to a separate container. Harvest the strawberries when they turn mostly red. Harvest all strawberries once they ripen, and don't leave any rotting berries on the bush. To pick the berries, simply twist the stem off the plant. Wash the strawberries before eating.
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Buy a starter plant or runner from a nursery. Start growing the strawberries in late spring or early summer. Get a pot that is 16–18 inches (41–46 cm) wide and 8 inches (20 cm) deep. Fill the pot with potting mix or compost. Transplant the strawberries into the pot. Space separate plants about 10–12 inches (25–30 cm) apart. Give the strawberries about 6-10 hours of sunlight a day. Water the plant whenever the soil gets dry. Protect the pots from windy conditions. Give the plant liquid fertilizer every 2 weeks in the spring and summer. Use insecticides to kill pests. Kill fungus with a fungicide. Move the strawberry plants indoors in the winter. Remove the flowers that appear in the first year. Add new soil or compost to the pot in spring. Get rid of runners unless you want to grow new strawberry plants. Harvest the strawberries when they turn mostly red.
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https://www.wikihow.com/Make-Fog
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How to Make Fog
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To make fog with dry ice, fill a large container with hot water, and use tongs or insulated gloves to add 5-10 pounds of dry ice to the water. When the dry ice comes in contact with the water, fog will form. Add more dry ice every 15 minutes, or as needed. To make fog from glycerin, mix pure glycerin with distilled water. Next, cut the top off a plastic 2-liter bottle and tape the narrow end of the bottle to a pie tin. Place the pie plate over a multi-wick candle, pour the water and glycerin mixture into the bottle, and watch the fog form.
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Heat water until it's very hot, but not boiling. If your tap water is very hot, you might be able to use this water right out of the tap. You can also heat water on the stove, or fill a glass container and heat it in the microwave. The water should be hot to the touch but not quite boiling. Aim for a temperature somewhere between 120 and 180 degrees Fahrenheit (49 and 82 degrees Celsius). You can check the temperature with a kitchen thermometer. If you don't have a thermometer, hold your finger over the water to see how warm it feels. Don't touch the water, since it can burn you. Fill a glass jar with the hot water. Start by pouring in a small amount of hot water, and swirling it around the base of the jar. Next, fill the jar completely and let it sit inside for a full minute. Leave the lid off the jar. The reason to start with only a small amount of water is to prevent the glass from cracking with hot water. Make sure that you're using a canning-quality jar, such as a Mason or Ball jar. These jars are intended to be used with very hot water. Set a timer for 1 minute (or 60 seconds) while you wait. This can be a good time to retrieve a metal strainer, if you don't already have it handy. Pour out most of the water. Leave about 1 inch (2.5 cm) inside the jar. The goal is to have a very hot jar with hot water in the bottom. If you pour out too much water, you can use hot tap water to replace the water at the base of the jar because the jar itself is already hot. If you heated the water to the boiling point, you can allow it to cool a little. However, you may want to use a hot pad to protect your hand when you pour out the water. The hot jar could burn your hand. Place a metal strainer over the jar. Rest the strainer over the top of the jar so that the basket is held inside the jar. Do not let the strainer come into contact with the water itself. The strainer should rest inside the warm air of the jar, but not in the hot water. Fill the strainer with ice. Place at least three to four ice cubes inside the strainer, working quickly. Alternatively, you could put a few pieces of ice into the lid of the jar and set it atop the hot jar. If your strainer is too small to fit that many ice cubes, you could use crushed ice, instead. Watch the fog form. When cold air from the ice suddenly clashes with the warm air of the jar, rapid condensation should occur, causing fog to form inside the jar. If you have an aerosol spray, such as hairspray, a quick spray inside the jar will make the fog last longer. For colorful fog, add a few drops of food coloring to your hot water. As the jar cools, the fog will diminish. Mix pure glycerin with distilled water. You'll want to use 3 parts glycerin to 1 part water. For example, with 1/2 cup water use 1 1/2 cups of glycerin. This is known as "fog juice." Liquid glycerin can usually be found in the pharmacy section of a convenience store or grocery store. Make sure to use pure glycerin, rather than a synthetic variety. Pure glycerin is able to absorb water from the air, which is why it's used to create fog. Add fragrance oils, if desired. Scented fog can bring an additional element to your party or theatrical event. Use 1/2 tsp (0.1 oz) of scent per 1 quart (1 L) of fog juice. The oils you use should be specifically labeled as "fragrance oils." Do not use essential oils. For a spooky circus themed scent, mix together equal parts anise oil and cotton candy oil. Create a swampy scent by combining one part campfire oil with two parts rain oil and four parts rich potting soil oil. Go for a crypt themed scent by combining one part dill pickle oil with two parts potting soil oil and two parts amber oil. Theme your fog scent around the idea of a haunted hayride by combining 1 part tall grass oil with two parts cedar oil and two parts pumpkin oil. Poke several holes in the side of a metal can. The purpose of the can is to hold a metal pie plate over the candle's flame. The holes will allow air inside the can so that the flame burns freely. Never use a plastic can, as it might release toxic chemicals if it's burned. A coffee can, or a large soup can, works best. Cut the top off a plastic 2-liter (2-qt) bottle. Ask an adult for help when cutting, if necessary. You'll want the funnel part of the bottle to funnel your glycerin fog. For best results, use sharp scissors or a razor blade to cut the top 5 to 6 inches (12.7 to 15.24 cm) of a plastic soda bottle. Keep the top and discard the rest of the bottle. Be careful when using any sharp blade. Wearing protective gloves may help guard against accidental injury. Tape the narrow end of the bottle to a pie tin. Duct tape, or any strong household tape, will hold the funnel in place. A small pie tin, such as is used for a pot pie, will be sufficient for this project. The fog juice will rest against the metal of the pie tin inside the funnel to create the fog. Check to make sure that the pie tin is centered on your can, so that it's unlikely to fall off once you've added fog juice. Light the candle. Ideally, you'll have a multi-wick candle that will create an even area of heat across the breadth of the pie tin. If you don't have a multi-wick candle (a candle with more than 1 wick), use several small tea light candles to achieve the same effect. If you do use tea light candles, make sure that the candles are closely bound together so that the heat is concentrated in the same general area. Position the pie plate over the candle Make sure that the bottom of the pie plate is near the flame but not close enough to touch it. Pour the fog juice into the bottle. Add anywhere from 1 tsp (5 ml) to 1 Tbsp (15 ml) of fog juice to the heated pie plate by pouring it into the opening of the bottle top. A little fog juice will go a long way. Resist the temptation to get carried away by pouring too much fog juice in at once. You can add more fog juice as needed. Watch the fog form. The heated solution should quickly turn into fog, and the fog should burst out of the top of the bottle and flow into the room. For a interesting effect, shine colored light on the fog. If you want to create colored fog, the easiest and safest way to do this is by shining colored light directly on the fog as it flows out of the bottle top. The clear droplets from the fog will reflect the colored light. Fill a large metal or plastic container with hot water. Use 4 to 8 gallons (15.1 to 30.3 L) of hot water to maintain the fog in 15-minute bursts. Try to maintain a temperature between 120 and 180 degrees Fahrenheit (49 and 82 degrees Celsius). Additionally, boiling water is not ideal because it adds its own vapor to the dry ice fog, causing it to flow up instead of sprawling down and outward. Keep your container of water hot using a hot plate to maintain your fog for a long time. Put 5 to 10 lbs (2250 to 4500 g) dry ice in the water. Dry ice is frozen carbon dioxide, which has a much lower freezing point than water (-109.3°F or -78.5°C.) Drop the dry ice into the hot water using tongs. Typically, 1 lb (450 ml) will produce enough fog to last for 2 to 3 minutes. Hotter water will create more fog, but the hotter the water is, the faster the ice will turn to fog and the more often you will need to add more. Always handle dry ice with insulated gloves and tongs. Watch the fog form. The extremely cold temperature of dry ice will have an immediate reaction to the hot water, causing a thick cloud of fog to form. The rising steam of the hot water, together with the melting ice, creates the effect of fog. Control the direction of the fog with a small electric fan. Because fog will naturally be heavier than air, most of the fog will sink to the floor or ground unless you force it to rise with the fan. Add more dry ice as needed. Every 15 minutes or so, you'll need to add more dry ice to consistently maintain the fog effect. Smaller pieces of dry ice added to the water will maintain greater fog volume over time, rather than larger pieces that will great large bursts of fog. Try using a hot plate to keep your water from cooling off, or refresh with hot water from your kitchen. Be aware that water is likely to bubble out from the reaction of the dry ice and water. If you're making fog indoors, know that the floor is likely to become slippery wherever the fog is. Go to a hardware store for supplies. You'll need a few basic supplies to build your own fog machine. These supplies should be available at most hardware stores, and are not expensive. Unless you plan to keep your fog machine for a long time, most of these items can be repurposed for other projects. The items you'll need include: A 2-foot, 6-inch round sheet metal ductwork pipe. This is also known as a stove pipe, and this will be the container that you make your fog inside. A 25-foot length of 1/4-inch copper refrigerator tubing A 50-foot length of 3/8-inch copper refrigerator tubing A 12-foot length of 3/8-inch clear plastic tubing A 2-foot length of 1-1/2 inch pipe (used as a form, then discarded) A 2-foot length of 3-inch ABS plastic pipe (used as a form, then discarded) 4 pipe clamps for the 3/8" Clear plastic tubing 1 small submersible pump (80 gal/hour) A package of plastic wire ties An ice chest or bucket Create two soft copper coils. One coil should have a diameter of 1.5 inches (3.8 cm) and the other coil should have a diameter of 3 inches (7.6 cm). Form the coils by tightly winding soft copper refrigerator tubing around a piece of PVC pipe. You should be able to wind the copper tubing around the pipes using your hands, but if you have difficulty grasping it, you could grab the tubing using pliers. To create the inner coil, wind the 25 foot (7.6 m) copper tubing around a 2 foot (0.61 m) (61 cm) long pipe with a diameter of 1.5 inches (3.8 cm). To create the outer coil, wind the 50 feet (15.24 m) copper tubing around a 2 foot (0.61 m) (61 cm) long pipe with a diameter of 3 inches (7.6 cm). Slide the coils out of their respective tubes once created. Place the smaller coil into the larger coil. Slide the smaller coil directly inside the larger coil and secure it in place by using small wire ties. This allows the fog to pass in and around the coils, which provides the best cooling. If tying the smaller coil in place is too difficult, you can just allow the small coil to lay against the bottom of the larger one. Because the coils will need to fit inside the stove pipe, stretch them out until they roughly match the length of the pipe. Place both coils into a stovepipe. Slide the larger coil into your stovepipe, using wire ties to hold both coils in place. The goal is to have the two coils as close to the center as possible inside the larger pipe. Hanging the coils in this way allows the fog to pass in and around the coils and cool it even better. The machine will work without using the ties, but it won't work as well. Connect the coils. At one end of the chiller, connect the ends of the inner and outer coils using short pieces of plastic tubing and pipe clamps. You'll need to connect the ends of the coils on the other side of the chiller to a small submersible pump using longer pieces of plastic tubing and pipe clamps. Cold water will come from the pump, and circulate through the coils. Submerse the pump in an ice chest full of ice water. The pump should be completely submerged and there should be room for a small commercial fog machine to sit beside it. The water needs to be ice cold in order for the mechanism to work, so you may need to wait 30 minutes or so after dumping the ice in the water before you can create the cold fog. Place your fog machine into the other end of the ice chest. The spout should face outward. Turn on your pump. After a minute or so, cold water should circle through the copper tubing. Test the temperature of the copper by touching it. You should be able to feel the cold water through the sides of the copper. Follow by turning on your fog machine. Fill the fog machine with commercial fog juice and switch it on. Fog should roll out, but instead of floating up as hot fog does, it should sink to the floor thanks to the cooling mechanism.
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Heat water until it's very hot, but not boiling. Fill a glass jar with the hot water. Pour out most of the water. Place a metal strainer over the jar. Fill the strainer with ice. Watch the fog form. Mix pure glycerin with distilled water. Add fragrance oils, if desired. Poke several holes in the side of a metal can. Cut the top off a plastic 2-liter (2-qt) bottle. Tape the narrow end of the bottle to a pie tin. Light the candle. Pour the fog juice into the bottle. Watch the fog form. Fill a large metal or plastic container with hot water. Put 5 to 10 lbs (2250 to 4500 g) dry ice in the water. Watch the fog form. Add more dry ice as needed. Go to a hardware store for supplies. Create two soft copper coils. Place the smaller coil into the larger coil. Place both coils into a stovepipe. Connect the coils. Submerse the pump in an ice chest full of ice water. Turn on your pump.
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https://www.wikihow.com/Introduce-Your-Dog-to-Its-New-Home
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How to Introduce Your Dog to Its New Home
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To introduce your dog to its new home when you move, place its bed, toys, and food dishes inside before your dog arrives, if possible. Your dog will be comforted by the familiar things and smells. To get rid of unfamiliar odors from previous occupants, clean your floors and carpets with a professional-grade cleaner. You can also use a pheromone diffuser to override any unfamiliar odors and make your dog feel calmer. When your dog arrives, walk it around the house on a leash one room at a time to allow it to fully explore the whole place without getting overwhelmed or uneasy.
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Place the dog's things in the home. If at all possible, put the dog's bed and toys, as well as its water and food dishes, inside the home before the dog gets there. This will let the dog know that this is its space now and it will be comforting to have familiar things and smells. Put the dog's items in locations that are similar to where they were in its old home. This will add to the dog's level of comfort. Keep the dog's belongings. When you move to a new place you should not get the dog all new toys and a new bed. The things that the dog already has have its smells all over them and they will provide it with comfort during the adjustment period. Clean your floors using a professional-grade cleaner. Rent something like a carpet shampooer or hire a cleaning company to clean your carpet before your new dog comes home. This will get rid of odors from any previous tenants or owners that could attract your new dog and encourage them to mark those areas. Consider using a pheromone diffuser. In order to make the house smell appealing to the dog, and override any smells that might be there from the last tenant, you can use a pheromone diffuser. Pheromone diffusers release a synthetic pheromone into the air that humans cannot smell but that mimics the comforting pheromones released by mother dogs when they have puppies. While pheromones don't work on all dogs, they are very helpful for calming a lot of dogs when they are stressed out. Pheromone diffusers are available at most pet stores, online, and through your veterinary office. Walk the dog around the outside of the home. In order to let the dog fully familiarize itself with its new home, let it explore the area around the home for a little while before entering it. This will help the dog assess its new domain and establish the boundaries of its new home. Have the dog go to the bathroom outside before it goes inside. This will help the dog establish its normal daily patterns at the new home quickly. If you have it go to the bathroom where you want it to go in the future, this will help that pattern occur reliably more quickly. Introduce the dog to one room at a time. It is a good idea to let the dog get to know its new home slowly. This will allow the dog to fully explore the whole place without getting overwhelmed or uneasy. Keep the dog on a leash when you bring it into the house. Let it sniff around one room at a time while you keep it on leash. Don't feel like you have to let the dog explore every room immediately. If the dog will mainly be in the living room and the kitchen, for example, just introduce those rooms and keep the rest of the home blocked off. Once the dog has thoroughly sniffed the main areas, you can let it off lease. However, you should keep an eye on it for awhile to make sure it is behaving well in the new space. Do not just let the dog run free around its new home. You don't want it getting too riled up and you want to keep normal boundaries and rules in place even at the new home. Be consistent. Don't change the dog's schedule completely just because you moved. Also, keep the rules the same. Don't change the rules just because you feel bad that the dog is having to adjust to a new home. If you can keep this stuff the same, this predictability will be a great comfort to the dog. For example: Feed the dog on the same schedule. Walk the dog on the same schedule. Go to bed at the same time. Play with the dog in the same way and at the same time as you used to. Don't allow new behaviors that weren't allowed before. Give the dog lots of attention. It's important to let the dog know that it is still important to you, despite all the changes going on. Give it your usual level of attention but its always good to give it a little more just to show it that the new home is a good place that has new and exciting perks. If you are very busy due to the move and will not be able to give the dog your usual level of attention, then have someone else care for the dog while you are moving and putting things away in your new home. That way, when you actually bring the dog to its new home you can shower it with love and attention. Be patient. It may take some time for your dog to adjust to its new surroundings. It may pace, bark, howl, or act strangely for awhile after the mover. Show it love, compassion, and understanding since the change was unexpected and happened abruptly for the dog. The dog could even begin to show behavioral problems that it never had before. If this is the case, you will need to work on the problem with training or with a professional dog behaviorist. Some common behavioral problems that can occur when a dog moves include separation anxiety and territorial issues, among others.
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Place the dog's things in the home. Clean your floors using a professional-grade cleaner. Consider using a pheromone diffuser. Walk the dog around the outside of the home. Introduce the dog to one room at a time. Be consistent. Give the dog lots of attention. Be patient.
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https://www.wikihow.com/Remove-Adhesive-on-Hardwood-Floor
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How to Remove Adhesive on Hardwood Floor
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To remove adhesive on hardwood floors, try to scrape it off with a putty knife. If the adhesive doesn't want to come off, put some dry ice in a cookie tray and slide it over each section of adhesive to make it more brittle. Then, vacuum up the glue and dispose of it according to your local guidelines. Once you've removed the glue, consider sanding the surface down to prepare it for a new coat of stain.
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Do not use this method on adhesives containing asbestos. Some adhesives, such as "cut-back" adhesives and "mastic," were often mixed with asbestos up until the late 1980s, and are still occasionally used today. These adhesives were most commonly used to bond the floor to tiles or to heating and air ducts, not to carpets, and are often black in color. If you suspect your adhesive contains asbestos, do not use this method, as sanding or scraping the dry adhesive can release dangerous asbestos fibers into the air. Refer to the solvent section instead, or hire a professional to remove the asbestos. Know the benefits of this method. Chipping and scraping off the old adhesive can be tedious, although not much more so than using a solvent. The main benefit is a lower risk of discoloring the wood or clogging its pores. After using this method, it should be easy to bond a new stain or finish to the wood. However, if there is an existing finish you plan to leave on, or if you plan to cover the floor with a new carpet, the solvent method may save you some time. Note: renting a wet/dry vacuum from a tool rental service is highly recommended for quick, safe cleanup after the adhesive is removed. Use a plastic putty knife to chip off the adhesive. If you're lucky, the adhesive will chip right off when you apply pressure with a putty knife. Some areas may take more pressure than others. Only use a plastic putty knife, not metal, to avoid scratching the floor. If the adhesive only comes off in tiny chips, try making it easier to remove with dry ice as described below, or use solvents instead. Pick the widest putty knife you can find to make the task less tedious. Consider using dry ice. If you plan to apply a new stain or finish to the floor, this is your best option for making adhesive removal easier without affecting the wood pores. Place pieces of dry ice in a cookie tray and slide the tray over each section of adhesive before you chip, to make the glue brittle and easier to remove. Always follow these safety precautions before you buy dry ice: Wear thick gloves while handling dry ice, as the extreme cold can instantly cause painful skin damage. Always store and work with dry ice in a well-ventilated room, and leave immediately if you have trouble breathing. Dry ice is solid carbon dioxide, and can fill a small space with unbreathable gas. Do not store in an airtight container, which may explode as the dry ice expands into gas. Dispose of the old glue. Clean up the chips of adhesive using a wet/dry vacuum if possible, or a broom. Your local government may require you to dispose of them at a waste collection center, rather than adding it to your ordinary trash, since some adhesives contain toxic materials. However, since you did not use any solvents, you may be able to dispose of adhesives normally; contact local waste collection services to find out about local regulations. Sand the floor down (optional). The floor may need to be sanded to clear up any scuff marks caused by the carpet installation or the glue removal. Use 16 or 24 grit sandpaper, but go slowly to avoid scraping into the wood. Optionally, sand away the old finish in preparation for adding a new stain and/or finish. Sanding away the adhesive itself is not recommended, as the sandpaper will quickly get clogged and need replacing. Heat from the friction may also melt the adhesive, which can be messy. Know the risks of this method. If your adhesive is firmly bonded to the wood, solvents can be used to dissolve it into a liquid. This can soak the liquid into the pores of the wood, or even strip the old floor finish. After using this method, you may find it difficult to get a new stain or finish to bond to the hardwood floor. It is also important to wear gloves and work in a well-ventilated room, using fans if necessary, as most solvents give off toxic fumes. Any solvent can potentially discolor or damage a hardwood floor, especially if there is no protective finish. Before using any product for the first time, you may wish to test it on a portion of the floor normally under furniture, to see if it has any negative effect before using it on visible portions. Renting a wet/dry vacuum is highly recommended to make cleanup easier. Determine what kind of carpet glue was used. Carpets are usually adhered using either tar-based glue or general carpet adhesive. Tar-based products will have a color from tan to dark brown, while general carpet adhesive has a yellow appearance. The process for removing each type of glue is similar, but the product used will differ. For tar-based glues, apply mineral spirits. Mineral spirits can be purchased at a hardware store or online. They are best for removing tan, light brown, or dark brown tar-base adhesives. Apply it according to packaging instructions, or rub on using an old sponge, paintbrush, cotton pad, or even an old white cotton T-shirt. It can take considerable time to remove the adhesive, even with a solvent. Consider applying the solvent to a portion of the floor at a time, if the room is large, as you will need to apply it again anyway if the solvent dries before you can get to it. For carpet glues, use a commercial adhesive remover based on orange oil instead. Start with an adhesive remover based on orange oil, as this has the lowest risk of causing damage to your floor. Purchase a product such as Dissolve It, D'gel, or Goo Gone from a hardware store or online, and apply according to instructions. Typically, the product is wiped on with a soft cloth or an old, white cotton T-shirt. If you do not wish to use a commercial product, other options are listed at the end of this section. Wait while the solvent works on your adhesive. Different products and adhesives take different amounts of time to set, so follow the advice on the solvent label if present. The solvent should become tacky or partially liquid, but this can take anywhere from a few minutes to an hour. Scrape the glue away with a plastic putty knife. Once the mineral spirits or adhesive remover has had a chance to soak into the glue, you can begin chipping away the glue with a plastic putty knife. Do not use a metal putty knife, as it can create deep scratches in the hardwood floor. Scrub stubborn sections with additional solvent. Once you have removed the bulk of the glue with the putty knife, soak a rag or towel in the adhesive remover. Use the rag to scrub away the stubborn bits of glue that remain. Extremely stubborn areas can be scraped away with a utility knife or metal putty knife, but exercise extreme caution to avoid damaging the floors or injuring yourself. Dispose of the solvent as a hazardous material. Use a wet/dry vacuum if possible to remove the solvent quickly and safely. If you do not have access to this tool, follow the instructions on the product you are using. Once collected, material should be disposed of according to your local area's toxic waste collection legislation, never in an ordinary trash bin or by flushing down a drain. Try other solvents if the attempt was unsuccessful. If your adhesive is especially difficult to remove, or you do not have access to the solvents listed above, you may try another material, or reapply the same material in the spots where adhesive remains. Testing for possible floor damage in an unobtrusive corner is a recommended first step. Here are some common solvents used for this purpose: Yellow carpet glues can be removed by applying vegetable oil with a soft cloth, but this can stain floors without a protective finish. Try a little WD40 worked in using a cotton rag, and left to soak for 15-30 minutes. Overuse carries a high risk of causing discoloration or damage. Denatured alcohol has a high risk of damage, but may be worth trying in small quantities for patches of stubborn adhesives. Commercial paint remover is usually effective, but can easily damage hardwood floors. Remove traces of toxic materials (optional). If you have pets or young children in your house, this step is recommended to remove traces of the solvent from your floor. Simply rub the floor with mild detergent, using a wet cloth. If there is a lingering smell on your floor, apply a mix of apple cider vinegar and water to remove it. Keep in mind that water will probably cause damage to your hardwood floor if a protective finish is not present, or has been stripped away by the solvent. Let the hardwood floor dry for 24 hours. After all the glue has been removed, allow the floor to dry for at least 24 hours. Leave the windows open in the room to ensure good ventilation. The floor is now ready to be used, or to have a protective finish applied over it. Sandpaper may be helpful if there are a few small pieces of adhesive, or if the solvent has partially dissolved the floor finish and the rest needs to be removed before the new finish is applied.
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Do not use this method on adhesives containing asbestos. Know the benefits of this method. Use a plastic putty knife to chip off the adhesive. Consider using dry ice. Dispose of the old glue. Sand the floor down (optional). Know the risks of this method. Determine what kind of carpet glue was used. For tar-based glues, apply mineral spirits. For carpet glues, use a commercial adhesive remover based on orange oil instead. Wait while the solvent works on your adhesive. Scrape the glue away with a plastic putty knife. Scrub stubborn sections with additional solvent. Dispose of the solvent as a hazardous material. Try other solvents if the attempt was unsuccessful. Remove traces of toxic materials (optional). Let the hardwood floor dry for 24 hours.
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https://www.wikihow.com/Adjust-Seating-to-the-Proper-Position-While-Driving
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How to Adjust Seating to the Proper Position While Driving
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To adjust your seating to the proper position while driving, start by sliding your seat until your knees are slightly bent when you're pressing the gas pedal. Additionally, make sure there's a gap 2 fingers wide between the back of your knee and the edge of your seat. Next, raise your seat height to where your hips are level with your knees. Then, adjust the backrest so that it's reclined at about a 100 degree angle. You should also adjust the headrest so that the top of your head is level with the top of the headrest.
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Slide your seat until your knees are slightly bent when you're pressing the gas. Move your seat forward if your legs are completely extended when you press the gas pedal. Move your seat back if your legs are bent too much. Keeping your knees slightly bent while you drive will prevent knee pain. Sit so there's a gap 2 fingers wide between the back of your knee and the seat. Place 2 fingers between the edge of your seat and the back of your knee. If you can't fit both fingers in the gap, slide your seat back until you're able to. Raise your seat up until your hips are level with your knees. Raise the seat higher if you can't see clearly out the windshield or windows. Don't drive with your hips lower than your knees. If your car doesn't have a control to adjust the seat height, sit on a cushion to help keep your hips level with your knees. Make sure you're not elevated too much or you'll have to bend down to look out the windshield or windows. Adjust the backrest so it’s reclined at about a 100 degree angle. Sitting reclined at this angle will decrease pressure on your lower back so you're more comfortable. If your shoulders lift from the backrest when you turn the steering wheel, your seat is reclined too much. Move the backrest up more if you are hunched forward when driving. When the backrest is in the proper position, you should easily be able to reach the wheel, and your elbows should be slightly bent. Move the headrest so the back of your head is centered in the middle. If your head is above the headrest when you're sitting in your seat, move the headrest up. If the back of your head is exposed below the headrest, move the headrest down. Ideally, the top of your head should be level with the top of the headrest. Adjust the lumbar support so it fits in the curve of your lower back. The lumbar support is the raised portion of the lower backrest. First, adjust the height of the lumbar support so the bottom edge is level with your waistline. Then adjust the depth of the support so it completely fills in the curve of your lower back. If your seat doesn't have lumbar support, roll up a towel and put it in the curve of your back while you're driving. You can also buy an attachable foam support to use in place of lumbar support if your seat doesn't have it. Sit with your body all the way back in your seat. Your back should be pressed against the backrest, and your bottom should be as far back in your seat as possible. Avoid driving with your body scorched forward; if you can't reach the pedals or steering wheel, adjust your seat, not your body. Hold the steering wheel at a “9 and 3” position. Imagine the steering wheel is the face of a clock. Place your left hand where 9 o'clock would be on the clock. Place your right hand where 3 o'clock would be on the clock. Maintaining this grip will give you the most control over the wheel. Always drive with both hands on the wheel. Driving with one hand twists your spine, which can lead to back pain. Keep your left foot on the footrest when you’re not using it. If you're driving a manual car, only move your left foot when you're using the clutch. If you're driving an automatic, you should never move your left foot from the footrest. Keeping your left foot flat on the footrest will help support your back and pelvis while you're driving. Wear your seat belt so the strap goes across your pelvis. Don't wear the strap that stretches across your lap over your stomach. In case of an accident, you want the strap to catch onto your pelvic bone, not your stomach.
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Slide your seat until your knees are slightly bent when you're pressing the gas. Sit so there's a gap 2 fingers wide between the back of your knee and the seat. Raise your seat up until your hips are level with your knees. Adjust the backrest so it’s reclined at about a 100 degree angle. Move the headrest so the back of your head is centered in the middle. Adjust the lumbar support so it fits in the curve of your lower back. Sit with your body all the way back in your seat. Hold the steering wheel at a “9 and 3” position. Keep your left foot on the footrest when you’re not using it. Wear your seat belt so the strap goes across your pelvis.
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https://www.wikihow.com/Become-an-Administrative-Assistant
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How to Become an Administrative Assistant
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To become an administrative assistant, you may want to take a keyboarding course online to improve your typing speed and accuracy, which will help you stand out as an applicant. You should also familiarize yourself with programs like Microsoft Office Word, Excel, and Power Point since you'll likely be using them when you're an administrative assistant. If you want to be an administrative assistant in a specific industry, like a medical or legal administrative assistant, take time to educate yourself on the practices and terminology used in that industry.
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Graduate from high school. A high school diploma and a little training is all you need to become an administrative assistant. It is not necessary to have a college degree, but a little training from a technical school or community college can give you the extra edge to appeal to a potential employer. Increase your typing speed and accuracy by taking a keyboarding course. Courses in keyboarding are available at technical, vocational schools, community colleges and online. The goal is to learn how to touch-type, which will allow you to read text and type it into the computer without having to look at the keyboard. You will also learn how to create, edit and save documents. Timers will help you increase and accurately count how many words you can type per minute, which is often important to your employer when interviewing for an administrative assistant position. Train for the specifics of your industry. If you are looking to be an administrative assistant in a specific industry, it is helpful to educate yourself on the practices and terminology which may be used in that industry. For example, medical industry professionals and legal secretaries need to know the terminology and codes based on the field of work. Learn informational technology, or IT. An IT course will be incredibly helpful in learning different software programs you will be expected to use as an administrative assistant. Computer technology is expanding and increasing all of the time. Keep up with the changes by taking an IT course at a local community college or technical school. Become familiar with the programs included in the Microsoft Office Suite. Focus specifically on Word for word processing, Excel for spreadsheets and Power Point for presentations. Prepare to learn on the job. Much of the training you will need will happen in the office after you start. Be prepared for a learning curve the first couple of months after you start your new job as an administrative assistant. Each office is different and will have particular styles, needs and expectations. Have patience and be open to instruction and corrections. Ask questions and follow up by asking if your work is meeting expectations. Ask what you can do to improve your work. Set a check-in meeting with your boss for a few months after your start date to assess your training on the job and track your improvement. Create a resume. Your resume should be well-organized and concise. It should lay out your name and contact information followed by your experience, your skills, and your training. Make sure it is easy to read by creating clear, organized sections and columns within each section. List all software programs you can use proficiently. Don't forget to include volunteer work which may not seem like it directly relates to the office work, but shows your altruism and proves that you are trustworthy. Double and triple check for grammar and spelling mistakes. This is especially important when applying for this position, which will involve you communicating efficiently and correctly through written word and memos. Write a cover letter expressing your interest in the position and highlighting the skills which make you excel at the job. Mention any experience and courses you have taken to prepare for the position, but also make the letter personalized to the office where you are applying. Tell them what you appreciate about their specific business. Don't forget to include things which may be missing from your resume, like your trustworthiness, ability to quickly learn on the job, and active communication skills. Network with others in the field to increase your chances of being hired. Having someone in the office who can recommend you personally will give you an edge over a perfect stranger to the team. Even speaking to others in the field gives you a better understanding of a day in the life of an administrative assistant, as well as the expectations and tips to get ahead. Someone may even point you toward a job opening. Your immediate network can connect you with their network. For example, the coach or your child's soccer team can connect you with the other parents. Let people know that you are looking for a job as an administrative assistant. Talk about it with friends and family or on social media and ask to be connected with others in the field. Submit your cover letter and resume to companies which interest you. You can submit your resume online through sites like Monster, Indeed, and CareerBuilder. Find companies which really interest you and apply to those first. The more you are passionate about the company, the more likely you will project a positivity and passion for the position. Using these online sites will be the first step in proving your technical prowess. Take your time and make sure that you are navigating the site and using its features effectively. Create a profile on LinkedIn. Continue updating the profile as you take more courses or gain experience. Put yourself out there by applying in person. While applying online and having an updated online presence can show you're tech savvy, applying in person can make sure you actually get in the door. Choose one or two places where you would really like to work, go there during business hours, and hand your resume over in person. Have a positive and energetic presence while you are in the office. Show them your personality and smile at everyone you meet. The employers will likely still want a digital version of your resume. Follow up by also submitting your resume through their online system or in an email. Project your honesty and integrity. You may be expected to handle sensitive, personal and private information in this position. This could include medical records, legal documents, and personal identifying information such as social security numbers and bank account information. Prove to your potential employer that you can be trusted with this information. List experience on your resume which shows your altruism, like volunteering work you have done to help others. Provide personal and professional reference your potential employer can call to learn more about your trustworthiness and ethics. Communicate effectively within your professional environment. Administrative assistants are expected to interact with other office workers and clients of the company. Work on communicating in a way which is effective, personable and creates a positive atmosphere. Interact in a positive and friendly manner with everyone you are exposed to in the office. This includes anyone you meet before and after the interview. Be an active listener. Focus on what others are saying without interrupting. Repeat back some of what they have said to let them know you understand what they want. Don't allow the stress of the interview to take over. Use stalling tactics until you can calm yourself. Another option is to insert some humor into the conversation to cut through the tension. Find a place for everything. A big part of the job of administrative assistant is organization. This includes files and folders, data, and schedules. Learn to keep yourself organized and show it when you go into an interview. Be on time. Bring a planner. Have your resume, reference letters and any other paperwork organized in a folder and know where to access it. Show organization and planning skills with simple preparation like bringing your own pen. Create an organizational system. Take your resources, assess the performance capacity you have based on people power, budget, and materials. Take actions within your resources to create the outcome and output you desire. Gather feedback from your clients, community or staff and adjust your strategy accordingly. This is a basic diagram for creating an organizational system, which can be applied in multiple circumstances. Use this system to keep your job applications organized and improve your future interviews through feedback from your past interviews. Learn the resources and system of the office you are applying at and don't be afraid to suggest some changes to improve the outcome and output of their current system.
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Graduate from high school. Increase your typing speed and accuracy by taking a keyboarding course. Train for the specifics of your industry. Learn informational technology, or IT. Prepare to learn on the job. Create a resume. Write a cover letter expressing your interest in the position and highlighting the skills which make you excel at the job. Network with others in the field to increase your chances of being hired. Submit your cover letter and resume to companies which interest you. Put yourself out there by applying in person. Project your honesty and integrity. Communicate effectively within your professional environment. Find a place for everything. Create an organizational system.
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https://www.wikihow.com/Get-Rid-of-a-Stomach-Virus
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How to Get Rid of a Stomach Virus
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To get rid of stomach virus symptoms while you wait for the virus to run its course, try drinking some ginger ale or tea since ginger can help alleviate nausea. If your stomach muscles are hurting from being sick, try laying a warm towel or heating pad over your stomach for some relief. Also, try to drink as much water as you can, even if you can only get down some ice chips, since dehydration can make you feel worse while you're sick.
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Drink a little bit at least once an hour. Vomiting and diarrhea can dehydrate you fast, so you need plenty of fluids to stay hydrated. However, don't take big gulps all at once, especially if you're nauseous. This could make you vomit again. Instead, take small sips consistently, every 30-60 minutes. This helps keep you hydrated without making your nausea worse. Good drink choices include water, juice, sports drinks, and seltzer. Try to avoid very sugary drinks like soda. These might taste good, but they can make your vomiting and diarrhea worse. Sip on fizzy drinks if they make you less nauseous. Try drinking seltzer or ginger ale to stay hydrated and settle your stomach. You might find this more soothing than flat drinks. Suck on ice cubes if you have trouble keeping fluids down. If you're very nauseous and can't keep any fluids down, then this is a good trick. Try sucking on some ice cubes to stay hydrated. This gives you a little bit of water at a time and should avoid overwhelming your stomach. Be careful not to bite down on big ice cubes. This could hurt your teeth, and you only want to deal with one problem at a time! Switch to a sports drink if you’ve been sick for a few hours. If you've vomited or had diarrhea over several hours, then you're probably low on sodium and electrolytes. This puts you at a higher risk for dehydration. Try switching to a sports drink like Gatorade to replace lost electrolytes. Older children can have sports drinks too, but give younger children an electrolyte replacement drink like Pedialyte instead. There are also electrolyte replacement ice pops available in supermarkets. This is a good choice for younger children who don't want to drink the formula. Avoid milk, caffeine, or alcohol until you’re feeling better. These drinks could all upset your stomach or dehydrate you more. Skip them until your virus passes to avoid any further problems. If you have a serious stomach virus, it's possible that you'll have problems tolerating dairy even after the virus passes. This is normal, and should pass within a month. Start eating when you feel up to it. A stomach virus can really zap your appetite, especially if you've been vomiting a lot. Don't force yourself to eat if you're not feeling up to it. When your nausea improves a little, then you can try to eat again. Remember that you should still be drinking, even if you're feeling nauseous. It's more important to get enough fluids than to eat. It's possible that you'll still have diarrhea after the nausea and vomiting pass. It's okay to start eating even if you have diarrhea, as long as you don't feel like food will make you nauseous. Stick with bland foods to settle your stomach. Even if the nausea is passing, it's still normal to feel queasy for a few hours or days after the virus is completely gone. To avoid more vomiting, stick with bland, plain foods that are easy to digest. When the queasiness is totally gone, you can switch back to your normal diet. Good foods that shouldn't make you nauseous include crackers, bread, toast, plain cereal, bananas, rice, and chicken. Stick with these until the queasiness is gone. Don't overeat either. Even if you eat bland foods, eating too much could trigger more nausea. Stick with small meals and bites. Have broth to help keep yourself hydrated. This is easy to digest and, as an added bonus, helps keep you hydrated as well. If your appetite is coming back, some broth might help you feel better. Stop eating if you start feeling nauseous again. It's normal for your nausea to come back from time to time while you're recovering, even if you were feeling better. If you're eating and feel nauseous again, stop eating. This could head off your nausea and prevent further vomiting. You have a better chance of avoiding more nausea if you stick with bland foods like bread or plain rice. When your nausea passes again, try having another meal with these bland ingredients. Keep your portions small as well. If you're eating too much, your nausea could come back too. Rest until you’re feeling better. Stomach viruses are extremely draining, and you probably won't feel like doing much for a few days while you recover. This is fine and normal. Stay home from work or school and take a few days to let the virus pass. In the meantime, keep eating plain foods and drinking plenty of fluids to help yourself get better. In most cases, the worst symptoms of the virus only last 1 day. You can probably start returning to your normal activities the following day, although you'll still feel pretty run down. See your doctor if you’ve been vomiting for 2 days. Excessive vomiting could be dangerous, and might be a symptom of a different health issue. If your vomiting hasn't gotten better within 2 days, then call your doctor and see what you should do next. If your vomiting is so bad that you haven't kept any liquids down for 24 hours, then call your doctor as well. You're at a high risk for dehydration. If your baby is sick, call your pediatrician if they've been vomiting for a few hours straight. Call your doctor if you see blood in your vomit or stool at any point. These could be serious symptoms, so don't delay in contacting your doctor. If at any point you see blood in your vomit or stool, even if it's only once, call your doctor and see what you should do next. Go to the hospital if you’re showing signs of dehydration. Even if you drink consistently, it's possible that you'll still end up dehydrated after a bad stomach virus. If you show signs of dehydration, then go to the emergency room for treatment. The doctors there will give you an IV to hydrate you and get you feeling normal again. Symptoms of dehydration include dark urine, excessive thirst, dry mouth, infrequent urinating, weakness, and dizziness or lightheadedness. An early sign of dehydration is dark yellow urine, so if your urine looks too dark, try to drink more before the dehydration looks worse. Take anti-nausea or antidiarrheal medication if your doctor tells you to. While these medications may seem like an easy fix, doctors don't always recommend them if you have a stomach virus. Vomiting and diarrhea are awful to deal with, but they help flush the virus out of your system. If you take medications to stop either of these, the virus won't pass as quickly. Talk to your doctor and only take medications if they tell you to. Doctors usually won't recommend these medications for children. Antibiotics won't help to get rid of a stomach virus, so doctors won't even try these.
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Drink a little bit at least once an hour. Sip on fizzy drinks if they make you less nauseous. Suck on ice cubes if you have trouble keeping fluids down. Switch to a sports drink if you’ve been sick for a few hours. Avoid milk, caffeine, or alcohol until you’re feeling better. Start eating when you feel up to it. Stick with bland foods to settle your stomach. Have broth to help keep yourself hydrated. Stop eating if you start feeling nauseous again. Rest until you’re feeling better. See your doctor if you’ve been vomiting for 2 days. Call your doctor if you see blood in your vomit or stool at any point. Go to the hospital if you’re showing signs of dehydration. Take anti-nausea or antidiarrheal medication if your doctor tells you to.
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https://www.wikihow.com/Know-if-You%27re-Adopted-or-Not
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How to Know if You're Adopted or Not
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To know if you're adopted or not, look for family photos from when you were young to see how far back the photos go. You can also order a copy of your birth record by contacting your secretary of state's office, which will tell you where you were born and who your biological parents are. If you're at a family event and you hear people talking about your parents or your childhood, listen carefully to see if they say anything about adoption. Alternatively, go online to find a DNA test like Family Finder. If you can get a parent or other family member to do it too, compare your results to see how close your DNA is.
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Understand that your feelings are normal. Wanting to know your origins isn't a sign of disloyalty to your family, whether they're your birth family or adoptive. It is very common for adoptees to want to understand their personal histories, and research suggests that this knowledge can improve a person's well-being. Explore why this has become an important issue for you. Has some particular event or experience prompted to you ask these questions? Have you always felt a little different from the rest of your family? It's natural as you grow up to feel somewhat disconnected from your parents, or to feel sometimes as though you have nothing in common with them. It's also common to feel like you are different or an outsider during adolescence. While these feelings may be stronger for adoptive children, almost everyone experiences them at some point. Ask yourself some questions about what you want. Do you want simply to know whether or not you were adopted? Do you want the story of how you came to be adopted? Do you want to search for your biological parents? Do you want to contact your biological relatives, or do you just want to know who they are? Understanding what you want from the situation will help you as you talk with your family. Understand that adoption is often still stigmatized. While the number of “open” adoptions (adoptions with some level of contact between the biological and adoptive families) has risen dramatically over the past few years, many people still feel uncomfortable talking about adoption with their children or with other adults. Even if your family wants to talk to you about this issue, they may not know how. Stigma is particularly likely if the adoption occurred under certain circumstances, such as a teenaged mother giving up her child for adoption or an intra-family adoption. Approach your parents with your questions. This is an obvious step, but it can be very difficult. Keep your parents' feelings in mind as you ask questions, but be open with them about your feelings too. It's probably a good idea to approach your parents first, if they are still living, rather than going to other family members. Many family members may wish to respect your parents' wishes and could feel uncomfortable sharing information with you if you haven't talked with your parents first. Choose an appropriate time for your conversation. Once you've gathered your information, you may feel overwhelmed by the need to ask your questions, but wait for an appropriate time. Avoid bringing up this sensitive topic after a fight, for example, or when someone is sick or tired. Ideally, everyone should feel calm and relaxed. Create a “cheat sheet. ” Adoption is a very sensitive subject and is likely to provoke emotional responses in everyone. Writing down some of your questions and ideas beforehand will help you determine what you want to say and how you want to say it, and it can help you avoid hurting anyone's feelings. Begin by telling your family that you love them but you have some questions. Some parents don't discuss adoption with their child because they are afraid that their interest in their biological family will damage the family. Opening by affirming your love for your parents will help prevent them from feeling defensive or attacked. Be honest with your family. Explain to your parents what has led you to think that you may be adopted. Try to avoid using accusations or definitive statements such as “I know I'm adopted because my eyes are blue.” Start with general questions. Understand that this discussion may be very difficult for your parents, especially if they have waited a long time to share this information with you. Pressing for too much information too quickly could overwhelm them. Try asking questions that prompt discussion, such as “What can you tell me about where I come from?” Keep your questions and statements open-ended and non-judgmental. A question such as “Would you like to talk with me about where I come from?” may meet with a better reaction than “Why didn't you tell me I was adopted?” Try to avoid using words like “real” when asking about your origins. Questions such as “Who were my real parents?” can make your adoptive parents feel devalued or hurt. Avoid judgment as much as possible. It's natural to feel confused or even hurt about discovering you were adopted, particularly if your parents have kept that information from you for a long time. However, it's important that you avoid being judgmental or angry with them, as this will only hinder clear and honest communication between you. Reiterate your connection with your adoptive family. You don't have to constantly reassure your family that you appreciate them, but offering an example or two of something that makes you feel connected to them can help let your family know that you aren't looking to replace them. Many adoptees say that they feel that their personal values, sense of humor, and goals were shaped by their adoptive parents, so these could be a good place to start. Read the situation. The adoption conversation can be a very hard conversation to have, and you may not learn everything you want to know immediately. If your parents are visibly uncomfortable or become upset, try saying something like “I can see that this question may have upset you. Would you prefer to talk about this later?” Don't assume that silence means that your family doesn't want to talk about your adoption. They may just need a few minutes to figure out how to approach the subject. Be patient. If your family kept information about your adoption from you, even for just a few years, it may be very difficult for them to overcome their fear and anxiety about discussing it. It may take several talks before you reach a point where you can learn what you want to know. Consider seeing a family therapist. Many therapists are specifically trained to help adoptive families overcome issues and challenges unique to adoption situations, and seeing one doesn't mean your family is broken. A family therapist may be able to help your family talk about adoption in a helpful, healthy way. Talk with other family members. You can ask other people in your family about your adoption and your connection with them using similar techniques to those above. You may even discover a deeper emotional connection with them now that they know you know your whole story. Study genetic traits and recessive and dominant genes. Your genetic makeup determines many aspects of your appearance, such as hair color and texture, eye color, freckles, height, and build. Discuss any obvious disparity with your parents. Consider that intra-family adoptions may mean you have physical traits in common with other family members. You may have been adopted from another family member such as an aunt or cousin who couldn't care for you. Your genetic traits will also help to determine your risk for certain diseases and medical conditions, although your environment (health care, diet, fitness, etc.) also has a significant effect. Knowing your personal history will help you and your doctor make informed healthcare choices. While “race” is not considered a biological construct by most scientists, people with similar genetic backgrounds often share similar risk rates for developing medical conditions. For example, individuals of African and Mediterranean descent are at higher risk of developing sickle-cell disease than others, and individuals of European descent are much more likely to develop cystic fibrosis than those of Asian descent. It can be useful to know whether you should exercise particular care to lessen any potential risk factors you may have. Understand common myths about genetic traits. While your genes do determine many things about you, from your hair color to your blood type, there are many widely held misconceptions about how genetics determine your physical appearance. Understanding these misconceptions will help you draw more accurate conclusions about yourself. Eye color is not determined by a single gene, and there are approximately nine categories of eye color. Two blue-eyed parents can have a brown-eyed child, and vice versa (although brown-eyed babies born to blue-eyed parents is not common, simply possible). Eye color can also change, especially in infants: many babies are born blue-eyed but develop different eye colors as they age, so any judgments made based on eye color are very unreliable if made before a child's eye color has developed. “Attached” vs. “free” earlobes are actually two places on a much larger continuum. While there is some family influence on earlobe type, it is not a reliable marker of genetic inheritance. The ability to “roll” your tongue is linked to genetic inheritance, but can vary widely even within families. Even some twins have different tongue-rolling capacities! It is not a reliable marker of genetic inheritance. Left-handedness tends to run in families, but it isn't a certainty. In fact, even some identical twins can have different dominant hands! Which hand is your dominant hand is likely affected by a variety of genes and your environment, rather than a single gene. Pay attention to conversations taking place within your extended family. While snooping or prying is probably a bad idea, you may learn something about your origins by listening to how your extended family talks about things such as your childhood. Look through family records and photos. If you have a hunch that you may have been adopted, look through family photo albums and documents to see what pictures exist of you and when they may have been taken. Documents related to your medical history may also contain clues. Research your birth records. If you have a good idea where you were born, you can write to the appropriate agency to request a copy of your birth certificate. Many places also keep public adoption registries that you can search. The Centers for Disease Control and Prevention maintains a database of vital records agencies in all American states and territories; if you were born outside of the United States you will need to look for an office of “vital records” or something similar. All states keep records of births, deaths, and marriages that occur in their state. They may be held by the Secretary of State's office or the Department of Health in your state. Many online databases also hold these records, although they may charge a fee. Realize that public records research can be frustrating and incomplete. The information you find is only as good as the information you start with. If you've been given the wrong birth parent name, wrong city, etc. you could be in for a very long and difficult process. Errors happen with data. Talk to friends who are adopted. Chances are, you know someone who was adopted. Talking with them can help you understand how they learned they were adopted and what they did afterward. Friends may also be able to offer you advice on how to bring your questions to your family. Contact family friends or neighbors. Thanks to social media, it is now very easy to get in touch with people from your past even if you can't visit your childhood home in person. Understand, though, that people may not feel comfortable discussing their knowledge of your family with you. Explain to them why you want to know, but don't press them for information if they seem reluctant. Join an adoption support group in your area. Many people go through the process of discovering that they're adopted and dealing with that information every year. A support group of other adoptees may be able to offer you advice and resources for your own search, as well as help you handle the process emotionally. Have a DNA test done. DNA sampling can track your genetic markers and compare them to those of other family members. You can visit a genetic specialist, or you can use a mail-order test like the “Family Finder” test. For this option, though, you will need to get another close relative (a parent, sibling, or first cousin) to agree to have a test done so that you have a point of comparison. If you buy a DNA test online, go with a reputable provider. The three biggest providers of online DNA testing are Ancestry.com, 23 and me, and FamilyTreeDNA. These companies also often maintain large databases of other individuals who have had these tests and can compare your DNA to theirs. Understand how DNA testing works. A DNA test can offer you clues to your genetic identity, but it is often limited in its effectiveness without a large pool for comparison. If you are having a DNA test done without the participation of another family member, your information may be less useful. There are 3 basic kinds of DNA tests: mitochondrial (inherited maternal DNA), Y-line (inherited paternal DNA, but only works for males), and autosomal (inherited relations to others such as cousins). Autosomal DNA tests may be the best option for adoptees, as they can connect your genetics to a wider network of people. A DNA test can verify whether or not you are biologically related to your immediate family, usually through mitochondrial DNA. However, it is less likely to be able to connect you to another family if your genetics don't match your own family's. Register with a reputable adoption reunion registry. The International Soundex Reunion Registry and Adoption.com are both considered reputable, reliable registries for individuals who are seeking to reunite with their biological families. Contact a private investigator who specializes in adoption cases. This option can be very expensive, so it is usually reserved for once you know you've been adopted but can't locate your birth parents or information about them. Look for an investigator in your hometown as they are probably familiar with the town's record archives.
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Understand that your feelings are normal. Explore why this has become an important issue for you. Ask yourself some questions about what you want. Understand that adoption is often still stigmatized. Approach your parents with your questions. Choose an appropriate time for your conversation. Create a “cheat sheet. Begin by telling your family that you love them but you have some questions. Be honest with your family. Start with general questions. Keep your questions and statements open-ended and non-judgmental. Avoid judgment as much as possible. Reiterate your connection with your adoptive family. Read the situation. Be patient. Consider seeing a family therapist. Talk with other family members. Study genetic traits and recessive and dominant genes. Understand common myths about genetic traits. Pay attention to conversations taking place within your extended family. Look through family records and photos. Research your birth records. Realize that public records research can be frustrating and incomplete. Talk to friends who are adopted. Contact family friends or neighbors. Join an adoption support group in your area. Have a DNA test done. Understand how DNA testing works. Register with a reputable adoption reunion registry. Contact a private investigator who specializes in adoption cases.
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https://www.wikihow.com/Apply-a-Keratin-Treatment
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How to Apply a Keratin Treatment
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To apply your own keratin treatment at home, start by purchasing a treatment kit without formaldehyde, which is toxic and not recommended for home use. Before using your kit, wash your hair with a clarifying shampoo so your hair will evenly absorb the treatment. Blow dry your hair afterwards until it's completely dry, then divide it into 4 to 8 sections. From here, follow the instructions on your kit to mix your treatment and apply it to each section of your hair. Once all your hair is coated with the treatment, cover it with a shower cap and let the product sit for the recommended amount of time. When your time is up, remove the shower cap and blow dry your hair without rinsing out the product. Finish by using a flat iron to make your hair straight and smooth.
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Choose between DIY or a salon treatment. You can expect to pay between $100 and $450 for a single keratin treatment at a salon. Doing a keratin treatment yourself won't give you custom results, since at-home treatments don't evaluate your individual hair type. At-home treatments tend to be less damaging, but also shorter lasting. For example, if you have a light hair color, a salon professional can adjust the formula so that the tonality of your shade doesn't change. If you decide to go with a stylist, schedule a consultation first so they can determine the appropriate formula for your hair. Check reviews. Whether you opt for a salon or an at-home kit, make sure to go online and read user reviews before committing. Prioritize quality over looking for a good deal. If you know someone who's had a keratin treatment, ask them for a referral, including brand of solution and salon/stylist, if applicable. Understand the process. “Keratin” doesn't actually smooth hair; the treatment does. During the treatment, a keratin hair straightening product is applied to your hair and the heat of a flat iron is used to seal it in. This results in smoother, straighter hair. Stay away from formaldehyde releasing treatments. Some keratin treatments contain ingredients that release formaldehyde. Formaldehyde is a chemical that can cause health problems, such as eye and nasal irritation, allergic reactions of the skin, eyes and lungs, and can even cause cancer. Other treatments use alternatives to formaldehyde. Check the product label or ask a salon professional if you want to ensure that the treatment is formaldehyde-free. Since formaldehyde is used in higher amounts in salons, it can be hazardous to those who work with it often. DMDM hydantoin, glyoxal, imidazolidinyl urea, diazolidinyl urea, methyl glycol, polyoxymethylene urea, quaternium-15, and sodium hydroxymethylglycinate are all formaldehyde releaser chemicals that may be found in hair care products. Treatments without toxic chemicals are not as effective at softening the curl pattern of hair. Wash your hair with an anti-residue shampoo. Massage the shampoo into your hair and work up a lather. Let it sit for three to five minutes, then rinse it out. Apply the shampoo one more time. Make sure to rinse it completely out of your hair afterwards. Anti-residue shampoo is formulated to remove buildup from your tresses, such as from conditioners or styling products. This will prepare your hair to evenly absorb the keratin treatment. Anti-residue shampoo is sometimes called “clarifying shampoo.” Blow dry your hair until it’s completely dry. Run your hands through your hair as you blow dry on a medium heat setting. Make sure that your hair is entirely dry, unless your product's directions state otherwise. A Brazilian treatment requires your hair to be slightly damp (85-90% dry) whereas a keratin treatment requires fully dry hair. Since the terms “Brazilian” and “keratin” (as they relate to hair treatments) are sometimes used interchangeably, it's important to check with your product's instructions. Part your hair into sections. Using a hair pick or comb, make a part down the middle of your hair. Clip up your hair into four to eight sections (depending on how much hair you have). Make sure to clip each section tightly so that it stays secure during the process. Follow all product instructions exactly. The brand and type of treatment you choose should provide you with precise instructions on how to apply your keratin treatment. Make sure to read and follow all directions and safety precautions. If your product instructions differ from these instructions, always follow the directions provided by the manufacturer of your product. Apply the product evenly to your hair. Wear gloves and old clothing or a smock. Take a section of your hair and apply the treatment product, starting with a small amount and increasing until the hair is coated but not overly saturated. Use a fine-tooth comb or a hair coloring brush to work the product into each section, from your roots to ends. Clip up each section when you finish it. Let the product sit for twenty to thirty minutes, or as instructed. Cover your hair with a shower cap. Allow the product to remain on your hair as long as the directions require. Dry your hair. Remove your hair cap and clips. Don't rinse out the product unless the instructions advise you to do so. Blow dry your hair with the product still in. Use the hot or cold setting on your blow drier, depending on which one your product recommends. Straighten your hair with a flat iron. Set the flat iron to the temperature recommended by the product instructions for your particular hair type. When your flat iron reaches the correct temperature, straighten your hair in small sections (about one to two inches thick). You may want to clip up sections of your hair beforehand or as you finish straightening them. Using a flat iron that is too hot may scorch your hair and cause breakage. Don’t wash your hair for at least three days. Washing your hair too soon will shorten the life of your keratin treatment. If you can wait a week before getting your hair wet, even better! Try using a dry shampoo if the lack of lathering your locks is bothering you. Don’t use hair ties for at least 48 hours. Avoid using any ponytail holders such as elastics or even hair clips, if possible. Try a fabric bandanna if you want to keep your hair out of your face. Using hair ties or clips may cause a crease in your hair. However, this may not be the case if you wear a hair tie loosely. Avoid heat and certain hair products. Your keratin treatment may last longer if you avoid styling or drying your hair with heat. Wash your hair sparingly – as needed – with shampoo only (skip conditioner). Use a sulfate-free shampoo.
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Choose between DIY or a salon treatment. Check reviews. Understand the process. Stay away from formaldehyde releasing treatments. Wash your hair with an anti-residue shampoo. Blow dry your hair until it’s completely dry. Part your hair into sections. Follow all product instructions exactly. Apply the product evenly to your hair. Let the product sit for twenty to thirty minutes, or as instructed. Dry your hair. Straighten your hair with a flat iron. Don’t wash your hair for at least three days. Don’t use hair ties for at least 48 hours. Avoid heat and certain hair products.
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https://www.wikihow.com/Remember-the-Trigonometric-Table
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How to Remember the Trigonometric Table
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To remember the trigonometric table, use the acronym "SOHCAHTOA," which stands for "Sine opposite hypotenuse, cosine adjacent hypotenuse, tangent opposite adjacent. For example, if you wanted to calculate the sine of an angle or triangle, you'd know that sine is "sine opposite hypotenuse" based on "SOHCAHTOA." Therefore, you would just divide the opposite side of the triangle by the hypotenuse to get the sine.
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Create a blank trigonometry table. Draw your table to have 6 rows and 6 columns. In the first column, write down the trigonometric ratios (sine, cosine, tangent, cosecant, secant, and cotangent). In the first column, write down the angles commonly used in trigonometry (0°, 30°, 45°, 60°, 90°). Leave the other entries in the table blank. Sine, cosine, and tangent are the more commonly used trigonometric ratios, although you should also learn cosecant, secant, and cotangent to have an in-depth knowledge of the trigonometric table. Fill in the values for the sine column. Use the expression √x/2 to fill in the blank entries in this column. The x value should be that of the angle listed on the left-hand side of the table. Use this formula to calculate the sine values for 0°, 30°, 45°, 60°, and 90° and write those values in your table. For example, for the first entry in the sine column (sin 0°), set x to equal 0 and plug it into the expression √x/2. This will give you √0/2, which can be simplified to 0/2 and then finally to 0. Plugging the angles into the expression √x/2 in this way, the remaining entries in the sine column are √1/2 (which can be simplified to ½, since the square root of 1 is 1), √2/2 (which can be simplified to 1/√2, since √2/2 is also equal to (1 x √2)/(√2 x √2) and in this fraction, the “√2” in the numerator and a “√2” in the denominator cancel each other out, leaving 1/√2), √3/2, and √4/2 (which can be simplified to 1, since the square root of 4 is 2 and 2/2 = 1). Once the sine column is filled, it'll be a lot easier to fill in the remaining columns. Place the sine column entries in the cosine column in reverse order. Mathematically speaking, sin x° = cos (90-x)° for any x value. Thus, to fill in the cosine column, simply take the entries in the sine column and place them in reverse order in the cosine column. Fill in the cosine column such that the value for the sine of 90° is also used as the value for the cosine of 0°, the value for the sine of 60° is used as the value for the cosine of 30°, and so on. For example, since 1 is the value placed in the final entry in the sine column (sine of 90°), this value will be placed in the first entry for the cosine column (cosine of 0°). Once filled, the values in the cosine column should be 1, √3/2, 1/√2, ½, and 0. Divide your sine values by the cosine values to fill the tangent column. Simply speaking, tangent = sine/cosine. Thus, for every angle, take its sine value and divide it by its cosine value to calculate the corresponding tangent value. To take 30° as an example: tan 30° = sin 30° / cos 30° = (√1/2) / (√3/2) = 1/√3. The entries of your tangent column should be 0, 1/√3, 1, √3, and undefined for 90°. The tangent of 90° is undefined because sin 90° / cos 90° = 1/0 and division by 0 is always undefined. Reverse the entries in the sine column to find the cosecant of an angle. Starting from the bottom row of the sine column, take the sine values you've already calculated and place them in reverse order in the cosecant column. This works because the cosecant of an angle is equal to the inverse of the sine of that angle. For instance, use the sine of 90° to fill in the entry for the cosecant of 0°, the sine of 60° for the cosecant of 30°, and so on. Place the entries from the cosine column in reverse order in the secant column. Starting from the cosine of 90°, enter the values from the cosine column in the secant column, such that value for the cosine of 90° is used as the value for the secant of 0°, the value for the cosine of 60° is used as the value for the secant of , and so on. This is mathematically valid because the inverse of the cosine of an angle is equal to that angle's secant. Fill the cotangent column by reversing the values from the tangent column. Take the value for the tangent of 90° and place it in the entry space for the cotangent of 0° in your cotangent column. Do the same for the tangent of 60° and the cotangent of 30°, the tangent of 45° and the cotangent of 45°, and so on, until you've filled in the cotangent column by inverting the order of entries in the tangent column. This works because the cotangent of an angle is equal to the inversion of the tangent of an angle. You can also find the cotangent of an angle by dividing its cosine by its sine. Draw a right triangle around the angle you’re working with. Start by extending 2 straight lines out from the sides of the angle. Then, draw a third line perpendicular to one of these 2 lines to create a right angle. Continue drawing this perpendicular line towards the other of the 2 original lines until it intersects with it, thereby creating a right triangle around the angle you're working with. If you're calculating sine, cosine, or tangent in the context of a math class, it's likely you'll already be working with a right triangle. Calculate sine, cosine, or tangent by using the sides of the triangle. The sides of the triangle can be identified in relation to the angle as the “opposite” (the side opposite of the angle), the “adjacent” (the side next to the angle other than the hypotenuse), and the “hypotenuse” (the side opposite the right angle of the triangle). Sine, cosine, and tangent can all be expressed as different ratios of these sides. The sine of an angle is equal to the opposite side divided by the hypotenuse. The cosine of an angle is equal to the adjacent side divided by the hypotenuse. Finally, the tangent of an angle is equal to the opposite side divided by the adjacent side. For example, to determine the sine of a 35°, you would divide the length of the opposite side of the triangle by the hypotenuse. If the opposite side's length was 2.8 and the the hypotenuse was 4.9, then the sine of the angle would be 2.8/4.9, which is equal to 0.57. Use a mnemonic device to remember these ratios. The most commonly used acronym to remember these ratios is SOHCAHTOA, which stands for “Sine Opposite Hypotenuse, Cosine Adjacent Hypotenuse, Tangent Opposite Adjacent.” You can better remember this acronym by spelling out a mnemonic phrase with these letters. For example, “She Offered Her Child A Heaping Teaspoon Of Applesauce.” Inverse the sine, cosine, or tangent to find their reciprocal ratios. If you can easily remember these 3 trigonometric ratios using the sides of a right triangle, you can also remember how to calculate cosecant, secant, and cotangent by inverting the ratios of these triangle sides. Thus, because cosecant is the inverse of sine, it is equal to the hypotenuse divided by the opposite side. The secant of an angle is equal to the hypotenuse divided by the adjacent side. The cotangent of an angle is equal to the adjacent side divided by the opposite side. For example, if you wanted to find the cosecant of a 35°, with an opposite side length of 2.8 and a hypotenuse of 4.9, you would divide 4.9 by 2.8 to get a cosecant of 1.75.
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Create a blank trigonometry table. Fill in the values for the sine column. Place the sine column entries in the cosine column in reverse order. Divide your sine values by the cosine values to fill the tangent column. Reverse the entries in the sine column to find the cosecant of an angle. Place the entries from the cosine column in reverse order in the secant column. Fill the cotangent column by reversing the values from the tangent column. Draw a right triangle around the angle you’re working with. Calculate sine, cosine, or tangent by using the sides of the triangle. Use a mnemonic device to remember these ratios. Inverse the sine, cosine, or tangent to find their reciprocal ratios.
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https://www.wikihow.com/Level-Ground
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How to Level Ground
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To level ground, start by using strings attached to stakes set at the height where you would like the ground to sit to see how much dirt you will need to put down. Then, remove any existing grass from the area, and use a shovel to add an even layer of ground cover. Spread the material with a rake and use a level and measuring tape to check the grade of the land. Carefully tamp the soil down to make it flat, and let it settle for 2 days.
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Stake off your area to level. This area does not need to be perfectly square or rectangular unless you are planning on using sod instead of simply replanting your grass. Drive wooden or plastic stakes around the area to be leveled. Use a string level. Attach strings to stretch between the stakes, a few inches above the ground. Attach a string level to the strings to determine the high point. This will usually be your starting point and the rest of the ground will be brought to here, but you can also lower some ground if that makes more sense for your project. Adjust the strings. Using a tape measure and your level, adjust the strings until you can see how much height needs to be added or taken away across the area you are adjusting. Adjust for grade. Keep in mind that you may want to adjust the grade of your land to help combat drainage problems. Your land should be graded 1" for every 4', leading away from your home. Remove the grass if necessary. If you are leveling a small area and it is mostly level, you probably will not need to remove the grass. However, if you have a large area and a lot of leveling to do, removing the grass will be much easier. A simple shovel is all that's necessary for a reasonable amount of space. Add your ground cover. Depending on how much ground you have to cover and what will be going on the ground afterwards, you'll need to level your land with differing mixtures of soil, sand, and compost/manure fertilizer. If you want to grow grass in this area, the cover will need to be nutrient rich. If you want to level for a pool or shed, soil and sand will do just fine. Spread the topsoil. Use a garden rake to spread the material evenly, checking using your level and a measuring tape to make sure it's staying level. If you have a large area to cover, there are small versions of ground moving equipment that you can rent from your local hardware store. They will be able to advise you on what will work best for your property. Tamp the soil. If you are leveling a small area, you can tamp the soil using your foot and the bottom of your rake. If you are leveling a large area, or it is especially important to keep the ground level (such as if you are building a structure), get a tamper or plate compactor to compact the soil. Let it settle. Give the soil plenty of time to settle. It needs at least 48 hours, if not several days or weeks to settle properly. Mist the area with water if your area does not get rainfall during that time. Spread your seeds. If you are intending to reintroduce grass to that area, you will need to buy grass seed that is appropriate for your needs and the area in which you live. Get your seed, as well as a hand spreader or other tool to spread the seed evenly. Lightly cover with more soil. Lightly cover the seeds with a sprinkling of topsoil and lightly tamp it down. Water lightly. Mist the area with water 4 times a day for at least 2 days to encourage the seeds to germinate. Reseed as necessary. Give the grass time to grow in and then reseed areas where the grass does not grow in to your satisfaction. Alternatively, buy sod. You can also buy sod if you are impatient or want a particularly uniform appearance.
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Stake off your area to level. Use a string level. Adjust the strings. Adjust for grade. Remove the grass if necessary. Add your ground cover. Spread the topsoil. Tamp the soil. Let it settle. Spread your seeds. Lightly cover with more soil. Water lightly. Reseed as necessary. Alternatively, buy sod.
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https://www.wikihow.com/Care-for-Acrylic-Nails
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How to Care for Acrylic Nails
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To care for your acrylic nails, rub nail oil into them once or twice a day, which will keep them soft so they're less likely to break. You should also wear waterproof gloves whenever you do chores that involve getting your hands wet, like doing the dishes, since water can weaken acrylic nails. Also, apply lotion to your hands regularly, which will keep the skin around your nails moisturized and help prevent an infection.
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Choose a length that will work for your lifestyle. Long acrylics (those that extend more than 0.5 in (1.3 cm) past your fingertip) are more likely to chip and break, especially if you work with your hands or do hobbies that are rough on your hands. To reduce the chances that your nails will break or chip, select a length that is compatible with your lifestyle. For example, if you work a job that requires you to make things with your hands, such as in manufacturing, then you may need to choose a shorter length acrylic, such as 0.5 in (1.3 cm) past your fingertip. If you do household chores on a daily basis, then long acrylics may also interfere. Apply nail oil 1 to 2 times daily to keep nails flexible. When your acrylics are stiff and rigid, they are more likely to break. Keep them flexible by adding a couple of drops of nail oil to each of your acrylics 1 or 2 times per day. Rub the oil into your nails to distribute it. You can find this product in the beauty supply section of a drug or grocery store. Wear waterproof gloves to keep nails dry when you do chores. Water will weaken your acrylics and they may loosen and come undone as a result. To reduce the amount of water you get on your nails, put on a pair of waterproof gloves before you do any household chores that involve getting your hands wet. For example, put on a pair of vinyl gloves before you wash the dishes, scrub the bathtub, or clean your kitchen sink. Make sure that you wash and dry your hands thoroughly after doing chores as well to prevent the spread of bacteria. You may also want to swipe each of your nails with an alcohol swab after doing chores to ensure that they are clean. See a nail technician right away if a nail chips or breaks. Do not attempt to fix a broken acrylic yourself! This may result in more damage, or even an infection depending on the severity of the break. Go to a nail technician and allow them to fix it for you. Never try to fix a broken acrylic using nail glue! Not all types of nail glue are water resistant, so this may not be effective. Wash your hands and nails regularly and any time they are dirty. Use mild soap and water. You may also want to get a soft-bristled nail brush to clean the surfaces of your acrylics since they tend to harbor more bacteria than the rest of your nails. Wet your hands and rub them together to distribute soap over them, and then use the brush to gently work the soap around the top and underside of your acrylics. Spend 20 seconds washing your hands. This is the same amount of time it takes to sing the “Happy Birthday” song 2 times. Dry your hands and nails thoroughly each time you wash them. After you wash your hands and nails, dry them off completely! Keeping your nails dry will help to prevent the spread of bacteria and fungus. Pat your skin and nails with a clean dry towel. Avoid warm air dryers. Use a paper or cloth towel to dry your nails. Apply lotion to your hands to keep them moisturized. After you have finished drying your hands, apply hand lotion to your hands and nails to help restore the lost moisture. Rub the lotion all over your hands paying special attention to your cuticles and nails. This will help to keep your nails healthy by creating a protective barrier over your skin and cuticles. The extra moisture may help to prevent your skin from cracking, which is how bacteria make their way in. You can also use cuticle oil to keep the skin around your nails moisturized, which will help prevent hangnails. Use clean nail tools to prevent the spread of infection. Clean your nail tools by washing off any debris with dish soap and warm water first. Then, rub the tools with an alcohol-soaked cotton ball and soak the tools in isopropyl alcohol for at least 30 minutes. A nail infection will compromise the strength of your acrylic nails, and you will likely need to get them removed to allow the infection time to heal. Always use clean nail tools to trim and file your acrylic nails to ensure that you are not spreading bacteria to them. Never share nail tools, even if they are clean! Sharing tools may lead to an infection. Ask your nail technician how they clean their tools to be sure that they are cleaning them properly before doing your nails. Also, make sure that your nail technician is licensed and that the salon has a current license as well. Ask your nail technician not to trim your cuticles. Trimming your cuticles increases your risk of getting a nail infection by creating another entryway for bacteria and fungus. To reduce your risk, ask your nail technician to skip trimming your cuticles if this is something they usually do. You or your nail tech can apply cuticle oil and push back your cuticles instead. Get a touchup every 2 to 3 weeks. As your nails grow, your acrylics will need to be trimmed, filed, and re-painted. Get regular maintenance from a professional nail technician to keep your acrylics looking great! Try to see the same nail technician every time you go to the salon so that they will know the situation with your nails and you will get consistent results. Choose an experienced nail technician to care for your acrylic nails. When done properly, you might go 2-4 weeks without seeing any breaks or cracks in your nails, and sometimes longer.#*You can also use cuticle oil to keep the skin around your nails moisturized, which will help prevent hangnails. Visit your nail technician and have your nails removed every 3 months. Your nail technician will soak your acrylic nails with pure acetone for about 20 minutes to loosen them. Then, your nail technician will use a cuticle pusher to gently separate the acrylic nails from your natural nails. Get this done every 3 months to ensure that your nails look their best! Never try to pull off your acrylics! You will pull off bits of your natural nails along with them and this will weaken your natural nails. Wait at least a week after removal to get new acrylic nails. Your natural nails need to breathe every few months, so give them a chance to do that after you have them removed. Wait at least 1 week before applying any nail polish or getting new acrylics put on your nails. During this time, you may want to keep your nails short and evenly filed to prevent breakage. Keep in mind that acrylic nails stress your natural nails, so the longer you can wait between reapplying them, the better! It is important to give your natural nails plenty of time to regenerate before reapplying acrylics.
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Choose a length that will work for your lifestyle. Apply nail oil 1 to 2 times daily to keep nails flexible. Wear waterproof gloves to keep nails dry when you do chores. See a nail technician right away if a nail chips or breaks. Wash your hands and nails regularly and any time they are dirty. Dry your hands and nails thoroughly each time you wash them. Apply lotion to your hands to keep them moisturized. Use clean nail tools to prevent the spread of infection. Ask your nail technician not to trim your cuticles. Get a touchup every 2 to 3 weeks. Visit your nail technician and have your nails removed every 3 months. Wait at least a week after removal to get new acrylic nails.
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https://www.wikihow.com/Write-in-Braille
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How to Write in Braille
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Learning to write in braille takes a bit of work, but with patience, you'll be able to write by hand. All braille is written as a combination of 6 dots per cell. The dots are arranged in 2 vertical rows. A single letter may be as few as 1 dot or as many as 5 dots. For example, the first 10 letters of the alphabet use the top 4 dots, while the next 10 letters add the bottom left-hand dot to the previous 10 letters. So when the top left-hand dot, which is an “A,” is accompanied by the bottom left-hand dot, it becomes “K.” You'll also need to learn punctuation, which is made up of some combination of the same 6 dots in a single cell. When writing braille by hand, you'll need a slate, stylus, and card-stock paper. Put the paper between the 2 metal sheets of the slate. Press the stylus through the holes of the slate to make your dots.
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Learn the alphabet. All braille is written as a combination of six dots per cell. The dots are arranged as two vertical rows of three dots (or, depending on your perspective, three horizontal rows of two dots.) A single letter can be represented by as few as one, or as many as five dots. There is a pattern to the braille alphabet which corresponds to the letter's order in the alphabet. The first ten letters of the alphabet (A-J) are composed exclusively of some combination of the top four dots. The next ten letters (K-T) are composed by adding the bottom left hand dot to the previous ten letters. Thus when the top left hand dot (which is generally A) is accompanied by the bottom left hand dot, it becomes "K." Next of course comes “L” which is made by adding the same dot to the formation that means “B” This pattern continues as you go through the alphabet to “T.” The next five letters--excluding "W"--are formed by adding both of the bottom two dots to the original ten letters. "W" is anomalous because the letter didn't exist in French, the language for which braille was originally designed. Learn punctuation. Punctuation is similarly composed of a combination of these six dots in a single cell. A cell consisting exclusively of a single dot on the bottom right indicates that the letter that follows is capitalized. A period is composed of the bottom right hand dot and the two dots in the second row. This is the same as the letter “D,” only moved down one row. Similarly, an exclamation point is formed by moving the letter “F” down one row. To indicate that the whole word is capitalized—not just the first letter—the word will be preceded by two capitalization symbols. That means, two cells of just the bottom right hand dot. To write a number, use the number symbol. This is the three dots of the right column along with the bottom dot of the left column (making a shape like a backward “L” in the English alphabet). The number symbol can be followed with the symbols generally denoting “A” through “J.” An “A” following the number symbol becomes a “1,” and a “B” becomes a “2,” all the way up to “J” which represents “0.” Learn contractions. Because braille print takes up so much more space than the English alphabet, writing is shortened by the use of contractions. There are 189 additional combinations in which common words like “for,” “and,” or “the” are shortened into a single cell. Similarly, common components in words, including endings like “ing” and “ed” have their own symbols. It is also standard to use abbreviations; for example the letters “tm” are short hand for “tomorrow.” Collect your tools. To write braille by hand you need a slate, stylus, and card-stock paper. These can be purchased easily online. The stylus is a small device, usually a couple inches long. One side is a handle, the other is dull shaft of metal. The metal is pressed into the paper to create the protruding dots that comprise the braille alphabet. The slate is used to keep the dots precisely spaced into neat rows of appropriate distance from one another. It is composed of two pieces of metal, approximately the length of a page of paper, attached by a hinge. It is typically tall enough to include 4-6 rows of braille. Card-stock paper is a thick type of paper. When a stylus is applied to it, it will bend into an indention, rather than rip. Clamp the slate around the paper and indent the paper with the stylus. Sandwich the paper between the two metal sheets of the slate. The slate should have several rows of cells with six holes each. Press the stylus through the holes of the slate to make dots in the appropriate patterns. Flip the page. When pushing the dots up, you are essentially writing on the back of the page. That means you need to use the stylus to write from right to left—as if writing a mirror image. Afterward, you flip the paper so that the braille reads normally, from left to right. Get a braillewriter. A Perkins braillewriter is a device much like a standard typewriter, except for it has only six keys. Purchase heavy paper to feed into the top of the device. Braillewriters start at approximately $700 and come in a variety of shapes and sizes. Some are designed to be used with a single hand or only require a soft touch. There are also a variety of high tech braillewriters, to be discussed shortly. Learn the keys. The large key in the center of the braillewriter is the space bar. Three keys to each side of the space bar represent the six dots alignments in braille. To type a cell, you will need to hold down the keys for all of the necessary dots at the same time. The slightly raised key to the far left is the line down key and the key parallel to it on the far right is the back space key. There will also be a large curved piece of plastic on the top of the machine that serves as a cartage return as well as grey nobs on the side that are used to roll the paper into the machine. In braille the dots are sometimes signified with numbers, where the upper left hand dot is 1, the middle left dot is 2 and the bottom left hand dot is 3. The right column similarly descends from 4-6. If we represent the dots this way, the braillewriter keyboard is arranged: 321 (space) 456. Go high tech. Typewriters, of course, are fairly cumbersome by modern standards. Luckily, there are now electric braillewriters that work on similar principles. Devices like the Mountbatten Brailler and the Perkins Smart Brailler allow you to store documents electronically. They also have audio support and training exercises. Recent Macintosh computers allow you to program a keyboard or even the touch screen of your iPad to serve as a braille typewriter. In this case keys on a typical QWERTY keyboard can be reprogrammed to have the same functions they would on a brailler.
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Learn the alphabet. Learn punctuation. Learn contractions. Collect your tools. Clamp the slate around the paper and indent the paper with the stylus. Flip the page. Get a braillewriter. Learn the keys. Go high tech.
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https://www.wikihow.com/Read-MACD
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How to Read MACD
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To read a MACD interface, start by looking at the upper box to read the candlestick chart, which tracks the trading prices of a security and shows the day's opening, closing, high, and low prices. Below this box, you'll see the MACD graph, which is the difference between the 12-day and 26-day exponential moving averages of the security's price. This is also where you can find the signal line, which serves as an indicator for timing trades. For example, when the signal line crosses the MACD, either buy or sell the security.
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Understand the basic setup. Most MACD interfaces are set up as two separate graph boxes. The upper box contains a candlestick chart for the security in question. This chart tracks the trading price of a security over time by representing each day as a "candlestick" that shows the day's opening, closing, high, and low prices. Below that is the MACD graph that shows several lines and the MACD histogram. These trend lines are the MACD line and the signal line. Overlaid on top of these lines is the MACD histogram. Learn how each part of the interface is calculated. Each part of the MACD interface is the result of price calculations. Understanding MACD analysis requires understanding exactly how each part is calculated. The candlestick chart is fairly simple to understand: The box represents the opening and closing prices of the security, while the line out to either side (if any) represent the high and low prices. The MACD line is the difference between the 12-day and 26-day exponential moving averages (EMA) of the security's price. The EMA is like a regular moving average, except more weight is given to newer data. The signal line is the 9-day EMA of the MACD line itself. The MACD histogram is a series of bars that shows the difference between the MACD and the signal line. Understand the signal line. The signal line is so named because it serves as an indicator for timing trades. That is, when the signal line crosses the MACD, you should either buy or sell the security, depending on your position and the direction of the movement. Essentially, it tracks the momentum of the MACD itself, and can show when changes in momentum are able to occur. This then relates to the price, allowing traders to (hopefully) time out price swings. Specifically, when the signal line crosses MACD and goes below, this is a "bearish" signal and it may be a good time to sell. The opposite is true for when the signal line goes above MACD (a "bullish" signal). Know how the MACD histogram is read. The MACD histogram is calculated as the difference between the MACD and signal line values for a given day. It's value is positive (above the zero line) when MACD is greater than the signal line and negative (below the zero line) when MACD is less than the signal line. It is zero when the two lines intersect. Interpret moves in the MACD line. MACD is a measure of changes in momentum between shorter-term and longer-term price averages. The sign (positive or negative) and magnitude or the MACD line represents the interplay between the two underlying EMAs. This manifests in the following ways: If MACD is positive, the 12-day EMA is greater than the 26-day. If MACD is negative, the 26-day EMA is greater than the 12-day. An increasing positive MACD means that upside momentum is increasing. A decreasing positive MACD means that upside momentum is slowing. A decreasing negative (becoming more negative) MACD means that downside momentum is increasing. An increasing negative (becoming less negative) MACD means that downside momentum is slowing. Analyze crossover signals. As previously mentioned, a signal is observed when the MACD crosses the signal line. A bearish signal occurs when the MACD is below the signal line after the cross, where a bullish signal occurs when the opposite happens. However, these signals are not always so clear. For example, a cross at an extreme MACD value (based on historical highs and lows) can mean a false signal. This would represent a drastic movement in the price of the underlying security. Signal crossovers may occur more frequently or less frequently, depending on the volatility of the underlying security. Read centerline crossovers. This type of crossover occurs when the MACD line moves about the zero line. Traders watch for this change to determine simple changes in momentum. There is upside momentum when MACD is positive and downside momentum when it is negative. Look out for divergences. Divergences occur when the differences between extremes in the price of the underlying security and the MACD are different. For example, imagine that between two low prices on the graph of the security's price, the security experienced a lower low the second time (a lower low). At the same time the MACD experienced two corresponding low points, but the second low point was higher than the first (a higher low). This "divergence" shows that there is a downtrend in the price of the security, but that the downside momentum is decreasing. This is a bullish divergence, as the MACD is a higher low. This may mean that the security's downtrend is coming to an end. A bearish divergence is the opposite situation. For example, the price graph might have a higher high than the MACD chart. Use MACD to estimate the strength of price swings. MACD is primarily used to identify the direction and magnitude of short-term momentum in price movements. In other words, it tracks the speed of price changes. In practice it is used more to estimate magnitude than direction. Track this magnitude by using the MACD histogram. The height of the bars represents the strength of the price movement. Slowing upside momentum may mean that a trader should prepare to sell. Slowing downside momentum may mean that a trader should prepare to buy. Make trades at signal crossovers. At signal crossovers, the trader should prepare to buy or sell the security. At a bullish signal crossover, the trader should consider buying. At a bearish crossover, the trader should consider selling. However, this depends on the nature of the crossover. A crossover at the extreme of the MACD should be treated with skepticism. Supplement the MACD charting resource with other visual tools. Although a MACD crossover, convergence or divergence can be useful, other resources can shed more light on bullish or bearish signals relevant to a specific time line. The candlestick chart shows highs and lows for each day of trading in a visual sequence. The chart also shows whether prices trended up or down during a particular trading day. This allows traders to look at "flickering" patterns related to the action of price changes, represented in candlestick charting as "wicks," and make more informed decisions on buying and selling. Many experts consider candlestick charting to be both an important complement to MACD, and more effective than MACD on its own. Input historical closing prices. If you don't have access to a pre-created MACD display through trading software, you can create your own using Microsoft Excel. Your starting point should be to locate closing prices for the stock in question. You can get this data from a major financial news site, like Yahoo! Finance or MarketWatch. Many of these sites will also give you the option to download the data as a spreadsheet, so it is pre-formatted for your use. A good starting point is to collect data for three month's worth of trading. This includes closing prices for each day of market activity. Your data should be formatted with the date in column A and closing price data in column B. Calculate the 12-day EMA. The 12-day EMA is the more responsive part of the MACD. This is calculated first as a simple average of the first twelve closing prices, but thereafter as a function of the present day's closing price and the EMA. To get started, start in column C next to the twelfth closing price in your list. From there, type in "=AVERAGE(" and then the range of data points in column B, followed by a closing parenthesis. For example, if your data points started in cell B1, you would use the range B1 to B12, expressed as B1:B12. This would give you a completed function of "=AVERAGE(B1:12)". Your function would then be placed in cell C12. Then, one cell below that function (C13 in the example), enter the following: "=[B cell to the left of this one]*(2/13)+[C cell above this one]*(1-(2/13))". So, the example would have, in cell C13, the following: "=B13*(2/13)+C12*(1-(2/13))". Click on this function and drag it down to the bottom of your data to fill in the rest of the 12 day EMAs. Fill in the 26-day EMA. This process is identical to entering the 12-day EMA, except for the fact that the equation is slightly different and that you start on the 26th closing price. In column D, next to the 26th closing price (and it's corresponding 12-day EMA in column C), enter the following: ="AVERAGE(" and then the relevant data points, followed by a closing parenthesis. So, in the example, this would be "=AVERAGE(B1:26)" in cell D26. In the next cell down, D27 in the example, type in the following: =[B cell to the left of this one]*(2/27)+[D cell above this one]*(1-(2/27))". For the example, this would be: =B27*(2/27)+D26*(1-(2/27)). Click and drag this formula down to fill in the rest of your data. Find MACD. The MACD will be shown in column E. It is calculated by simply subtracting the 26-day EMA from the 12-day EMA. Next to the first 26-day EMA, cell E26 in the example, type in: "=C26-D26". The result in the MACD for that day. After that, click on this cell and drag it down to the bottom of the sheet to get the rest of the MACD measurements. Calculate the signal line. The signal line is just a 9-day EMA of the MACD, and is produced similarly to the two previous EMA data points. Start in column F next to the ninth MACD value (cell F34 in the example). Then, type in: "=AVERAGE(E26:E34)". You can adjust the range if your first nine EMA values are in different cells. Then, one cell below that (F35), type in "=E35*(2/10)+F34(1-(2/10))". Again, adjust the referenced cells if your data are in different ones. Click on the formula and drag it to the end of your data points to fill in the last of your data. Chart your data. With your completed MACD and signal line data, you can create a MACD display. Use Excel's graph tools to show your MACD and signal lines as line graph over certain time periods. You can also graph the 12 and 26-day EMAs or the price for more data to compare.
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Understand the basic setup. Learn how each part of the interface is calculated. Understand the signal line. Know how the MACD histogram is read. Interpret moves in the MACD line. Analyze crossover signals. Read centerline crossovers. Look out for divergences. Use MACD to estimate the strength of price swings. Make trades at signal crossovers. Supplement the MACD charting resource with other visual tools. Input historical closing prices. Calculate the 12-day EMA. Fill in the 26-day EMA. Find MACD. Calculate the signal line. Chart your data.
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https://www.wikihow.com/Study-Economics
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How to Study Economics
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There are a ton of resources you can use to study economics on your own. Your obvious resource is your textbook and coursework. But instead of trying to memorize the facts and data, try working through sample problems so you can be sure you understand the concepts and models. You can also use outside resources to learn more about the subject. Online video tutorials and reputable websites dedicated to economics can present the information in a different way, which may help you understand it more fully. Use the study guide your teacher provides you to help guide your studying if you have one. Try to avoid last-minute cramming and study a little bit each day during the weeks before the test so you retain the information better.
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Watch videos on economics to begin learning the basics. You'll find a wide range of tutorials on economics on sites like YouTube. Look for videos from respected economists and professors in particular, and watch the videos to learn more. Start with introductory videos on microeconomics and macroeconomics before moving on to other videos. You want to get the basics down first. Ted Talks are also a good source of information, plus they'll keep you engaged! Read about economics from reputable websites. Many reputable websites offer information on the basics of economics, and you can find a whole world to explore. Look for websites with ".edu," ".gov," or ".org," as well as other well-respected sites such as this link: https://www.investopedia.com/university/economics/ Pick up a used textbook to dig a little deeper. Textbooks are a great way to learn the basics of economics, and you don't need to be in a class to buy one. Check with your friends who've taken economic classes or look at reviews to find a good textbook. Consider buying an older edition, which will have much of the same information but will be much cheaper. Try a textbook that provides an introduction to microeconomics or macroeconomics. Some classic influential textbooks include A Monetary History of the United States (1963) by Milton Friedman and Anne Schwartz for macroeconomics, Theory of Games and Economic Behavior (1944) by John von Neumann and Oskar Morgenstern for game theory, and Value and Capital (1936) by John Hicks for microeconomics. For more contemporary books, you could try Principles of Economics by N. Gregory Mankiw; the 8th edition was published in 2017. Another option is Modern Principles of Economics by Tyler Cowen and Alex Tabarrok; the 3rd edition was published in 2014. Read other books on economics. Textbooks are a great way to get an introduction to economics, but plenty of other books will give expand your knowledge. Plus, many of them won't be quite as dry as textbooks, so you'll learn more because you'll be entertained, too. For instance, Freakonomics is an enjoyable read that applies economics to pop culture. Work on your math skills to complement what you're learning. Math skills are helpful when it comes to learning economics, particularly statistics. If your math skills are lacking, consider taking a free online course to brush up. Start with where you're at and work up to harder courses. For example, you can find classes offered through sites like Khan Academy or Coursera. While not all math is relevant, you do need to understand the basics to work up to harder math. For instance, calculus and statistics are both relevant to economics. However, you don't want to jump into calculus if you don't have a solid foundation in algebra, geometry, and trigonometry. Take an online economics course to study one aspect of economics. Many universities now offer free courses online that are open to the public. While these courses are not for credit, you do get much of the same information that students who attend these universities do. Generally, these classes are set up as a lecture series where you watch a set list of videos from a professor. Try looking on Coursera, MIT, Stanford, MR University, and Princeton. Focus on economics in high school. Begin your education on economics by taking classes in high school. Most schools offer at least one course in economics, and many offer more classes. If your school doesn't, see if you can take classes at a local community college, as many schools allow you to take classes concurrently. Even if you don't want to be an economics major in college, learning economics can help you be more financially literate and better understand how a capitalist society functions. Begin with the introductory courses at university. While most programs already require you to do so, it's a good idea to start with the basics. Get the introductory classes out of the way first, so that you have a foundation for later classes. For instance, you'll likely start with a course on beginning microeconomics and one on beginning macroeconomics. You may also want to take a course on the history of economics or an introduction to microeconomics. Take a wide range of courses in economics. When you're first starting out in economics, try to pick a range of classes. Eventually, you'll likely want to specialize in an area, but it's difficult to choose an area of study if you haven't been exposed to the wide range of subjects in the field. Keep in mind that you don't want to focus solely on economics classes. For instance, history classes are ideal for an economics major, as economics influenced the course of history in a large way. Many "new worlds" were discovered due to the desire for new goods and trade routes, for instance. Similarly, computer skills are important. Much of what economists do today is integrated with computers, so if you're looking to become an economist, your computer skills need to be sharp. Take classes on contemporary computer software, for instance. Become well versed in calculus and statistics. Economics is heavily math-based, so take classes that will help you build a strong foundation in math. Statistics is an especially relevant course, so try to take that if you can. As you advance, you'll likely need to take several semesters of calculus, so make sure you get in the prerequisites you need before moving onto calculus. Combine economics with another degree. Economics is great on its own, but it can also be beneficial to do a double major. Economics can be applied to almost any other field, so you can work on it with another field you enjoy. Doing so can help you get a job, since you'll have a wider field of knowledge. For instance, economics combines well with history, since history is influenced largely by economics. It also combines well with a math degree. Practice independent work as you move towards graduation. As you advance in your degree, you'll need to work more on your own. Start this process by working on being independent early on. Try to work through problems by yourself so you better understand the course material, for instance. Once you graduate, you'll be at a job or moving on to graduate school, so being able to think on your own is important. For instance, spend time playing with models. Tweak them, and try to figure out how they work. Challenge yourself to come up with interesting solutions to questions rather than a standard answer. Economics is about learning to think for yourself, not just popping out a standard answer. Look for research opportunities in your field. Professors will be conducting their own research in the field of economics, and they'll want help from students like you. Ask around for any opportunities. Working with a professor will help you gain insight into how research is performed in the field. Specialize in an area you enjoy, such as microeconomics. When you first start out in college, you'll need to take certain basics, as well as take classes in a wide range. As you work toward finishing your degree and possibly moving to a graduate degree, start focusing on the area of economics that you enjoy the most. Specialize by taking classes in the areas you enjoy the most, as you can use that as a jumping off place for graduate work or even a job in the field. For instance, you may find that you prefer microeconomics to macroeconomics, or maybe you'd like to focus on finance, developmental economics, or business economics. Participate in math and economics clubs. If your school offers them, join in clubs that focus on economics and math. If your school doesn't have them, consider starting a club. You'll likely need a faculty sponsor, as well as a space to meet. Ask your math or economics teacher if they'd be willing to sponsor you. Study by working through problems instead of memorizing. If you're like most people, you've been taught to learn by committing facts to memory. While knowing some key facts is important in economics, it's more important to understand how the models work. That means playing around with them on your own so you grasp the basics of the models, as well as drawing pictures and diagrams to understand them better. Look at the main ideas and subtopics you've covered. Go through your notes and textbooks and identify the main ideas you need to tackle, as well as the subtopics you need to look at. Divide the time you have to study between these topics, so you have equal time for each. You may want to focus a bit more on what you don't understand as well. Work on economics a little each day. You know that cramming isn't the best way to study. You stress yourself out, and you don't learn the material properly. Instead of cramming the night before an exam, spread it out over weeks, spending a little time each day working on economics. Reinforcing the information daily will help to solidify it in your brain. Tackle the tasks you find harder first. When you sit down to study, work on the things you don't like as much first. That way, when you've been working for a few hours and have a bit less energy, you'll get to the stuff you enjoy more. Use resources outside of your class to enhance your learning. Sometimes, going over the same material again and again can be a bit dull and dry. Plus, if you're not understanding it, reading the same bit of textbook over and over isn't likely to help. Instead, use online resources, such as video tutorials and reputable websites, to learn more about the subject. It will bring a breath of fresh air, and a different perspective may help you understand the subject better. Work through the study guide provided by your teacher. If your teacher or professor provides a study guide, make sure you are using it. Often, the teacher will structure things on the study guide like they will be on the test, so go over it thoroughly. Read instructions carefully on the exam. When taking the test, look at the directions and make sure you understand them before writing answers. Your teacher may want you to draw diagrams in a specific way, and you don't want to lose points if you aren't reading carefully.
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Watch videos on economics to begin learning the basics. Read about economics from reputable websites. Pick up a used textbook to dig a little deeper. Read other books on economics. Work on your math skills to complement what you're learning. Take an online economics course to study one aspect of economics. Focus on economics in high school. Begin with the introductory courses at university. Take a wide range of courses in economics. Become well versed in calculus and statistics. Combine economics with another degree. Practice independent work as you move towards graduation. Look for research opportunities in your field. Specialize in an area you enjoy, such as microeconomics. Participate in math and economics clubs. Study by working through problems instead of memorizing. Look at the main ideas and subtopics you've covered. Work on economics a little each day. Tackle the tasks you find harder first. Use resources outside of your class to enhance your learning. Work through the study guide provided by your teacher. Read instructions carefully on the exam.
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https://www.wikihow.com/Clean-Rotors
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How to Clean Rotors
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Cleaning your car's rotors can take a couple of hours, but if you have mechanical experience, it should be a relatively simple job. First, you'll need to jack your car up, take off its wheels, and remove the tires. Once the tires are off, you can inspect the rotors to see if they need to be cleaned. Or, if they're too worn down, you might need to replace the rotors. Use a stainless steel brush to clean them. If you have experience using a lathe, you can also use this to grind away any stubborn buildup around the rotors. If you spot rust on the rotors, spray them with a multi-use lubricant and sand them lightly with fine grain paper.
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Park your car on a level surface. Accessing the rotors requires lifting the car with a jack, and lifting on an unlevel plane is very dangerous. You should place the car in park, turn off the vehicle and place tire blocks around all tires to prevent movement during jacking. Loosen the lug nuts. Before lifting the car, it is best to loosen stubborn lug nuts while the tires are firmly fixed on the ground. A raised tire will have some give and rotate which can make fighting a lug nut all the more difficult. Set your car on jack stands. It is best to consult your vehicle's manual for the best placement on jack stands. However, it is typically the case that one jack point exists per wheel. Just be sure you are setting the jack on a solid and secure point on the frame as opposed to paneling. Jacking on the paneling will not be able to support the weight of the car and will cause damage to the paneling as well as cause the jack to fall. If you are unsure about jack points, check online for your model's manual or consult a mechanic. The more jack stands, the better. Adding breeze blocks as a failsafe can also help make sure that if the car does move enough to come off a stand, you are still going to be safe. Remove the tire(s). Once the car is securely raised, you can finish removing the lug nuts. You should remove all the tires before cleaning so that you do not have to repeatedly prepare and set aside your tools. Check that the rotors are worth cleaning. It is not until you can access the rotors that you can truly know the condition they are in. Often, rotors can experience “lateral brake run-out” in which the rotor wobbles and unevenly wears down. If the rotor has worn unevenly, it means the brake pads will not make contact evenly or as soon as expected. Although it may not be immediately apparent, over time it can be dangerous. Rotors are expected to last between 40,000-60,000 miles for typical use, so be open-minded to the idea that your rotors may be worn or past their days of good use. They might need replacing. Use a stainless steel brush to clean the rotor. Build-up and rust can usually be removed by simple abrasion from a stainless steel brush. A “caliper brush” can also help to access more intricate parts of your rotor, if needed. Lathe additional buildup if needed. If you are experienced enough to use a lathe, you can essentially grind away any more stubborn buildup. Be careful not to create unevenness when grinding as this will create the same issue as brake run-outs. Flip your bike over. Finding a solid, flat surface to flip your bike over onto will make working on the wheels much easier. With the wheels up in the air, you can better spin the tire and handle as you work. Locate your disc rotor. Following your brake cables, you will find the brake pads themselves. For disc rotors, the rotor will be what the brake pads are clamping on themselves when you press the brakes. Assess the mess. If your rotors just need a bit of touching up, you can clean them while they are still fully attached. However, if your recent ride has left them in a much messier condition, it may be required to take them off. To remove your bike's rotors, you will need to consult the manual of your particular model. Rotor removal usually entails removing the wheel, and then detaching the braking system and rotor itself depending on how it has been attached. Make sure to pay attention to the order you remove things so that you can reverse it when reassembling. Use a dedicated cleaner or soap with water. Brake rotors are very sensitive to certain products, so be sure NOT to use products like WD-40 or other oil-based cleaners. These can be even more difficult to clean off the rotor and make braking less effective or efficient. Spray the rotor with your can of brake cleaner, per the can's instructions. If using soap and water, spray or dip a rag into the solution and wipe the entire rotor down. Some brake cleaners simply require a good wipe down after using the spray. Make sure to remove all the residue so that your brake pads will only be hitting the rotors - not greasy cleaner. If you've used soapy water, use some clean water to rinse away the solution and then a towel to completely dry the rotor itself. Reassemble your brakes. If you've removed the rotor, reverse the steps you took to remove it and reassemble the brake fixtures. Tighten and align everything as the manual recommends. Then flip your bike back over, and you're ready to ride! Brake away the rust. Most rust that builds up can easily be removed by regular usage. Find an empty parking lot or open road and travel at about 5-10 miles per hour. Press your brakes about a half dozen times with enough pressure to stop the car slightly more abruptly than normal driving. This will knock loose and rub away buildup. Make sure to do this in a safe, undisturbed location. You do not want to be in the way of traffic or create the potential for an accident. Use WD-40 to dissolve some rust. Another option is to remove the tires as you would to clean your rotors with a steel brush. Spray the rotors with WD-40, or a similar penetrating oil, and let it set for 24 hours. Then use a very light, fine grain sanding paper to wipe away the dissolved material. Wipe clean with a rag to remove any additional oil or residual. There are also a number of products on the market to use after cleaning a rotor to prevent further buildup. This can help offset the next time rather extensively or altogether, depending on driving conditions. Replace your rotors. As with damaged or worn rotors, often a rotor has become too old and rusted to serve its intended purpose safely. Although a pricier solution than replacing a tire, you sometimes need to face the facts and choose the safest option.
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Park your car on a level surface. Loosen the lug nuts. Set your car on jack stands. Remove the tire(s). Check that the rotors are worth cleaning. Use a stainless steel brush to clean the rotor. Lathe additional buildup if needed. Flip your bike over. Locate your disc rotor. Assess the mess. Use a dedicated cleaner or soap with water. Reassemble your brakes. Brake away the rust. Use WD-40 to dissolve some rust. Replace your rotors.
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https://www.wikihow.com/Create-Romance-on-Your-Wedding-Night
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How to Create Romance on Your Wedding Night
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To make your wedding night more romantic, try filling the room with fresh flowers or rose petals, as well as nice-smelling fragrances from things like scented candles. Music is a great mood enhancer, so prepare a romantic playlist beforehand and play it throughout the night. To spice things up, try taking a hot bath together or feeding each other aphrodisiacs like honey. If you plan on having sex, put on some attractive clothes and make sure to flirt with your spouse to increase the romantic tension.
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Stay at home for a more intimate night. Sometimes, the perfect location is the one you and your spouse already share. For some couples, spending the night at home will be far more comfortable than going off to a new or exotic location, and it can even make the whole experience feel more real or genuine. If you're short on funds or are celebrating your honeymoon at a later date, a night at home may be the perfect option. Go to a hotel for a high-class experience. Even if you're staying in the same city or town, renting a hotel room can make your night feel far fancier. Since it's your wedding, book a large room in a 4 or 5-star hotel that offers room service and a variety of amenities. Make sure to book well in advance, that way you'll be guaranteed the room come wedding night. Many hotels offer bridal or honeymoon suites specifically designed for newlyweds. Travel to a resort for a fun, foreign adventure. Whether you're interested in a beachside hut or a cozy cabin in the woods, a resort is a perfect option for couples craving adventure. Spending your wedding night in a completely new, unique place will make the experience even more memorable and enhance the fantasy elements present in many weddings. Don’t let kids, pets, family, or friends in. Perhaps the most important part of any wedding night location is that only you and your spouse are allowed in. After the wedding, don't let any friends or family members come back to the room with you. If you have kids, send them to stay with other family members. If you have high-maintenance pets like dogs, board them. Make sure the room is clean. No matter where you're staying, make sure everything is neat and tidy before leaving for the wedding ceremony. If you're staying at a hotel or resort, check to make sure they've set up any special amenities you ordered. If you're staying at home, make sure you: Finish any daily chores. Tidy up the house and remove clutter. Dust and polish the furniture. Vacuum, steam-clean, or mop the floors. Wash your fabrics and clothes. Fill the room with flowers or flower petals. Even for something as big as you wedding night, some simple flowers can make a major difference. Try filling the room with your spouse's favorite flowers, or lay rose petals on and around the bed. Though fake flowers can work, real flowers will provide an extra special touch. Add fragrance to the room. Scents are a powerful but subtle way to change someone's mood. To add just a scent, try burning a stick of incense or placing drops of essential oil on your sheets. To enhance the visual atmosphere as well, trying burning scented candles or filling bowls with scented potpourri. If you don't have a favorite scent, try an arousing one like ylang-ylang, lavender, jasmine, or sandalwood. Play some mood music you both enjoy. Music is a great mood enhancer, and that's certainly true for your wedding night. Pick some romantic albums you both enjoy and let them play in the background throughout the night. For a more personalized sound, create a playlist of songs that bring back memories of your time together, such as the song you had your first dance to. Mood music doesn't have to be traditionally romantic. If you both swoon at the sound of heavy metal, put on Metallica instead of Michael Bublé. Flirt with each other. Just because you're married doesn't mean the sweet nothings have to end. Simple things like gazing into your spouse's eyes, complimenting them, or touching them lightly can increase the romantic and sexual tension between you. Prepare some sweet snacks. Though you probably had a big meal at your wedding, think about saving room for wedding night dessert. Chocolate, strawberries, honey, and similar foods are great aphrodisiacs, and you can use them to make your night even more romantic. Try: Feeding each other small snacks like chocolate truffles. Eating a piece of food together and ending in a kiss. Licking sticky foods like honey and chocolate sauce off each other. Give each other the spa treatment. Taking a hot bath or shower together will give you the chance to be intimate while cleaning up after the day's activities. If you're staying at a fancy hotel or resort, make sure to use any large bathtubs, showers, and jacuzzis you may have access to. After, try rubbing your spouse with mineral oil and giving them a massage. Put on sexy clothes or lingerie. For something elegant, try slipping into silk pajamas or a fancy robe. For something more stripped down, try a see-through bra or baby doll dress, a lace panty and garter belt set, or some tight-fitting boxers. No matter what you wear, remember that your spouse loves the way you look and will enjoy the things that make you feel sexy. Make sure you bring some normal clothes as well since you may not want to sit in skimpy underwear all night. Enjoy the honeymoon sex. For many people, the term “wedding night” is synonymous with sex, and for good reason! Whether it's your first time or not, getting physical with your new spouse can be an incredibly intimate, emotional experience. Make sure you talk about your desires beforehand, but stay open to new ideas and go with the flow. If you saved yourself for marriage, relax and take things slow. There's plenty of time for experimentation later, so for now, just enjoy the ride. If you're open to roleplay, try recreating your first sexual encounter together, complete with the outfits you were wearing at the time. Let yourself be emotionally intimate. When people think of a wedding night, they often forget the most important part: simply being together. Beyond the food and sex, the fancy room and romantic mood, the wedding night is your first chance to be together as a married couple. Let yourself relax and be open and intimate with your partner, whether that means talking for hours about your future or simply lying together, hand in hand, until you fall asleep.
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Stay at home for a more intimate night. Go to a hotel for a high-class experience. Travel to a resort for a fun, foreign adventure. Don’t let kids, pets, family, or friends in. Make sure the room is clean. Fill the room with flowers or flower petals. Add fragrance to the room. Play some mood music you both enjoy. Flirt with each other. Prepare some sweet snacks. Give each other the spa treatment. Put on sexy clothes or lingerie. Enjoy the honeymoon sex. Let yourself be emotionally intimate.
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https://www.wikihow.com/Create-Your-Own-Cartoon-Character
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How to Create Your Own Cartoon Character
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It's easy to create your own exciting and unique cartoon character. Don't worry about the small details in the beginning. Start with simple designs until you find something you're happy with. Then, you can add more details. Try to make their physical features unique and exaggerated, like a really big nose or a lot of muscles to emphasize their personality. For example, if your character is evil, you can give them a hunched figure with thin lips, and squinty eyes. You can make your character more unique by giving them defining features or using unusual colors, like Marge Simpson's tall blue hair. Once you've designed your character's appearance, think about their backstory, like their motivations, relationships, and major rivalries.
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Study other character designs for inspiration. Research your cartoon character design by studying other characters that you admire or animation styles that you enjoy. Take note of defining features, the line quality, the color schemes, and any other artistic styles that are used to bring the character to life so you can include them in your own design. Read comic books that tell stories with the characters so you can see how they change with different emotions, angles, and actions. Find a cartoon artist whose style you like and look at their character designs to inspire your own work. Write a list of interests and character traits you want to include. Brainstorm character design ideas by jotting down a list of hobbies, interests, and personality traits that you want your character to reflect. Write them out on a piece of paper and narrow them down to the key traits that you want to include in your cartoon character. Your cartoon character's personality should help guide the way they look. For example, if your character plays football and loves to tell jokes, then they would look different than a character that loves to read poetry and listen to classical music. Make a list of features that you can exaggerate for your character. Choose key details to embellish that will highlight the personality traits of your character. As you're coming up with your character, think about features that can really bring out their personality without having to say it out loud. Cartoon characters are meant to be larger than life, with details and traits that are exaggerated and dramatic. For instance, if your character is bookish and shy, then maybe their eyes are sunken and are always looking down. Exaggerated details can illustrate your character's traits without saying them out loud. For example, a broad chest and strong jaw can make your character seem strong and brave without having to explicitly state it. Choose distinctive details for your character to make it unique. Use specific features and details to set your cartoon characters apart from others and to bring out their personality. You can also choose to use specific tropes or features to define your cartoon style, such as the Simpson's yellow skin, that will allow people to immediately recognize your cartoon. Come up with a unique way of depicting eyes or hair for your character. Use features to define your character. For example, perhaps your character suffered an injury as a child when their parents were taken by the mafia and they have a distinctive scar on their face as a reminder. Details don't always have to be significant to the character. You could include something about yourself, such as a favorite hat or shirt that you had as a kid in your animation. Select colors that communicate the character’s personality. Darker colors and shades can reflect a moody or evil character, while bright and vibrant colors can make a cartoon character seem happy and lovable. When you're designing your character, consider the colors and tones that you want to use when you depict them, such as their hair, clothing, skin, and eyes to help illustrate their personality. Consider coloring the skin of your characters a distinctive color to accent their moods and temperaments. For instance, your character can turn slightly red when they're angry, or they could have a pale shade of green skin when they're feeling ill. You can also flip convention on its head by having an evil character with lots of bright pink, yellow, and other happy colors. Add accessories to your character to emphasize their traits. What your character uses or carries with them can reveal a lot about their mood and personality. Create a list of items, clothing, objects, or anything else that your character uses or interacts with so you can include it in your animation. For example, a cartoon character that's a detective might have a magnifying glass handy or wear a long khaki trenchcoat. Use the details to express the personality of your character. If you have an introverted character who loves music, maybe they've always got on a pair of headphones, or maybe they're constantly checking themselves out in a pocket mirror if they're super vain. Keep a list of key details you want to include. When you start to draw your cartoon character, have a list of descriptions and features you want to include in your sketch for reference. Keep the list next to you while you work. You may find that some features just don't work as you're drawing the cartoon character, and that's okay! Having a reference can help keep you on track while you're working away creating the character. Sketch out the shape of the character on paper with a pencil. Start drawing your cartoon character by choosing a basic shape based on who they are, such as a rounded shape for chubby character or a thin shape with lots of sharp lines if they're really skinny. Take a sheet of paper and a pencil and start lightly sketching out the shape of your character. Don't make any deep or hard markings so you can easily erase and revise your rough sketch. Use a notebook or sketch paper to sketch out your character. Add details to the sketch to start to flesh it out. As your character starts to take shape, start adding some of the key features that will make it seem more realistic. Use your pencil to lightly add in the features, objects, clothing, and other details that are unique to your cartoon character. Use defining features and items to highlight the personality of your character, such as reading glasses for a nerdy character or a sword for a warrior. Fill in the face of the sketch. The face of your cartoon character will be it's most defining and striking feature. Add a nose, mouth , eyes , ears, and all of the other facial features you plan to include. Put an expression on your character that fits their mood and personality. For example, if they're a happy-go-lucky type of character, sketch them with a big smile on their face. Add shading to the lines to add depth to the character. Go back over the lines to fill them in and make them appear fuller. Use shading to give more depth and dimension to your character on the paper. Erase any faint pencil markings from your sketch to make it feel more finished. Color the sketch and add shading to bring it to life. Choose paints and colors that fit the style of your cartoon character. Add color to your sketch to really bring the character to life! For example, watercolors might fit a whimsical, dreamy cartoon character, while color pencils would work better for a comic-strip type of character. Use colored pencils for an easy way to add color to your cartoon character. Choose a program, app, or website to create your character. Research which program is best suited to your needs. Paid programs such as Adobe Illustrator are more complicated to learn how to use, but they'll produce the most professional results and will be the most customizable. You can also use free apps and websites to make a cartoon character quickly and easily. Search online for free apps and websites you can use. A few popular options include Cartoonify, Animaker, and Toonytool. Programs such as Adobe Illustrator, Photoshop, CorelDRAW, and others may require you to follow a tutorial in order to learn how to properly use them. Sketch your character on paper and scan it or draw it digitally. To convert your cartoon character into a digital animation that you can manipulate with a design program, you can either draw it on paper and then scan it to your computer , or you can draw it on the program itself. Create your digital character and get it into the design software so you can add color, shading, movement, and other effects to it. Some programs will have templates of heads, faces, eyes, arms, and other features that you can add to your character to complete it. Color your character digitally using the program. The design program or app will have lots of color options for you to choose from to add to your character. Look through them and select the ones that you feel best suit your cartoon. Many programs will allow you to customize your color options for the specific color that you want. Add effects to your digital cartoon character using your design software. Many design programs will allow you to enhance your cartoon characters by adding shading, highlights, filters, and other effects. Choose effects that suit your character and style and add them to your cartoon! Choose a filter that adjusts the brightness, contrast, and color to create a color effect on your character to enhance its appearance. Upload your cartoon character to share it with the world. One of the best aspects of using a digital design program or app is that you can quickly and easily share your cartoon character. Send it to your friends and family when you're finished or create a full comic strip or graphic novel that you could submit for publication. Save your cartoon character by selecting the save option from the file menu so you can keep a copy of it stored on your computer or device. Share your cartoon character with your friends and family on social media or post it to your blog. Search for publishing companies that are accepting submissions if you want to submit your cartoon for publication.
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Study other character designs for inspiration. Write a list of interests and character traits you want to include. Make a list of features that you can exaggerate for your character. Choose distinctive details for your character to make it unique. Select colors that communicate the character’s personality. Add accessories to your character to emphasize their traits. Keep a list of key details you want to include. Sketch out the shape of the character on paper with a pencil. Add details to the sketch to start to flesh it out. Fill in the face of the sketch. Add shading to the lines to add depth to the character. Color the sketch and add shading to bring it to life. Choose a program, app, or website to create your character. Sketch your character on paper and scan it or draw it digitally. Color your character digitally using the program. Add effects to your digital cartoon character using your design software. Upload your cartoon character to share it with the world.
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https://www.wikihow.com/Defrost-Bread
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How to Defrost Bread
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If you have frozen sliced bread and you want to defrost it, take out just as many slices as you'll need. If the bread slices are stuck together, use a clean fork or knife to gently pry them apart. Arrange the bread slices on a microwave-safe plate, then microwave the bread on high power for 10 seconds at a time until it is soft and warm. If you prefer, you can instead defrost your bread by placing it into a toaster oven set to “defrost” or “frozen.”
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Thaw out as many slices as you'll need. If you're only going to use a portion of your sliced bread, it's best to defrost that portion only. Thawing out an entire loaf of sliced bread when you only need a few slices will require you to either consume the rest of the loaf or refreeze it. Refreezing bread repeatedly can dry the bread out, making it hard and/or stale. Set aside as many slices as you'll need to defrost and save the rest in the freezer. If the slices are stuck together, you can try using a clean fork or knife to gently pry them apart. Arrange the slices on a microwave-safe plate. Take the slices you've chosen to defrost and arrange them on a plate. Most permanent kitchen dinnerware is safe to microwave; if you're not sure, check the bottom of the plate, as manufacturers will stamp some kitchenware as being microwave safe. Do not cover the bread. Simply arrange your slices on a plate with a little space in between each slice. Some bakers recommend wrapping frozen bread in a paper towel before microwaving. Make sure the plate can safely be microwaved. Avoid using disposable plates or anything made of plastic. Use a microwave to warm the frozen slices. While most loaves of bread will not defrost well in the microwave, sliced bread can be microwaved effectively. As the bread thaws, the starch molecules in each slice will form crystals, which can draw out any moisture that was previously in the bread (called retrogradation). Using a microwave allows the crystals to break down inside the slices of bread so that each piece is soft and warm. Set the microwave on high power. Heat the sliced bread in your microwave for increments of 10 seconds. Check on the slices after 10 seconds before adding more time in the microwave. It should not take more than 15 to 25 seconds for most microwaves to defrost sliced bread. However, there may be some variance in defrost time, depending on your particular microwave. Do not microwave bread for longer than a minute, as this will probably overheat it. Make sure the bread isn't too hot before eating. Be aware that microwaving bread is likely to make it either overly chewy or hard and stale. This is because the bread loses its water content as the microwave turns that water into vapor, which leaves the bread. Heat up frozen slices of bread in a toaster oven. If you don't have a microwave or would rather not use one, you can defrost frozen bread in a toaster oven. This method may not work well for whole loaves of bread, though, so it's best to only use toaster ovens for slices of bread. Adjust the setting to "defrost" or "frozen" to warm up sliced bread from the freezer. As always, make sure the bread hasn't gotten too hot while toasting. Leave the bread out at room temperature. If you don't have access to an oven or simply don't need the bread right away, you can let it thaw at room temperature. The time it takes to defrost will vary, depending on the size and thickness of the loaf. You can check the inside by cutting off a slice once it seems like it's finished defrosting, or gently squeeze the loaf to see how soft it is. Take the frozen loaf out of the freezer. Leave the loaf in the freezer bag and set it out on the kitchen counter. At room temperature, it can take up to three or four hours for a loaf of bread to fully defrost. When it's ready, it will be thawed out but may not be very warm. The crust may also lose its crispness, and if the bread was very moist it could become soggy or stale. Defrosting the bread in an oven is considered a superior method by many bakers. Use an oven to thaw out frozen bread. Using an oven is much quicker and more efficient than thawing at room temperature. It will also give you a nice, warm loaf that will taste and feel like it's just been freshly baked. Pre-heat your oven to 350 degrees Fahrenheit (about 175 degrees Celsius). Take the bread out of the freezer and remove any plastic bags and other wrappings it may have been stored in. Put the still-frozen loaf on the middle rack of the oven. Set a timer for 40 minutes. This should be enough time for the bread to thaw and warm from crust to center. Remove the loaf from the oven and let it sit on the counter for a few minutes until it cools to room temperature. Soften a hard, crusty loaf of bread. Whether you've defrosted your bread at room temperature or in an oven, you may find yourself left with a stale or crusty loaf of bread. Do not worry, though, as this bread can easily be brought back to its previous crisp, delicious condition. Get the loaf only mildly wet with clean, cold water. You can briefly swipe the loaf under a running tap, or wet a clean paper towel and dab the loaf until it is dampened. Wrap the damp loaf of bread in aluminum foil. Make sure the aluminum foil is wrapped tightly to ensure that no moisture escapes. Set the wrapped loaf on the middle rack in the oven. Make sure the oven hasn't been preheated, as you want the bread to warm gradually. Set the oven's temperature to 300 degrees Fahrenheit (about 150 degrees Celsius). Smaller loaves (like baguettes and rolls) should be finished in about 15 to 20 minutes, while larger, thicker loaves may take upwards of 30 minutes. Take out the loaf, unwrap the foil, and put the unwrapped loaf back in the oven for an additional five minutes for a perfect crust. Be aware that this method will only make a stale loaf soft for a few hours or less. Try to eat your bread within that time frame or it may get crusty and stale again. Rejuvenate the crust on a thawed loaf of bread. Whether a humid day has ruined your crust or the freezing process has left you with an undesirable crust, you can easily restore the crust back to its former condition with just a few minutes in the oven. Keep a close eye on the bread so it doesn't burn and it should be back to a delicious, crisp loaf in no time. Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius). Unwrap the thawed-out loaf of bread and set it in the oven. Putting the bread directly on the oven rack will give you a crisper crust, but you can use a baking sheet if you prefer. Set a timer for five minutes, and let the loaf heat up inside the oven. After five minutes, promptly remove the loaf from the oven and let it sit at room temperature for 5 to 10 minutes before you attempt to cut the bread. Cutting the bread while it's too warm can make it difficult to get a clean slice. Know the average shelf life of bread. Bakery and sliced/packaged bread will both keep in the freezer for similar time frames. However, freezing bread after the expiration date has passed can negatively impact the quality of the bread. If you've been refrigerating your bread, it may not be in good enough shape to freeze it once you reach the expiration date. Bakery bread is typically good for two or three days after the printed expiration date if stored in the pantry, but expired bread that's been refrigerated will not last. Packaged (sliced) bread can be good for up to seven days past the expiration date if kept in the pantry, but if refrigerated it should not be eaten past the printed date. Properly stored and frozen bread, whether from a bakery or packaged,should keep for up to six months in the freezer. Use high-quality freezer bags. Freezer bags tend to be made with slightly thicker plastic than regular sandwich or storage bags, and they are designed to help prevent freezer burn. Using high-quality freezer bags can help ensure that your bread stays as fresh as possible. You can purchase freezer bags at most grocery stores. Put the loaf inside a freezer bag. Squeeze out any air inside the bag and wrap it tightly before sealing the bag. Take the wrapped and sealed loaf and place it inside a second freezer bag. Double bagging the loaf will help minimize any decline in quality. Freeze a loaf properly to ensure its quality remains. The best way to ensure your bread is as fresh as possible when you defrost it is by making sure you freeze it properly. With proper temperature and storage conditions, your bread should emerge from the freezer in good condition. Try to freeze the loaf as soon after you've purchased it as possible to ensure that the bread does not become moldy, soggy, or stale before you freeze it. Make sure your freezer is set to 0 degrees Fahrenheit (-18 degrees Celsius) to ensure that the bread stays as cold as possible to prevent decay. Write the freezing date on the bag so you know how long it's been in the freezer. If you freeze multiple loaves of bread, put the freshest ones in the back so that the older loaves get eaten sooner. Leave the bread in your freezer until you're ready to use it. Avoid exposing the bread to any significant temperature fluctuations. Try to avoid bagging and freezing bread on humid days. Humidity can cause a loaf of bread to get soft or even damp. Store your bread the right way before and after freezing. Whether you have not yet frozen a loaf of bread or have recently defrosted a loaf, it's important to store it correctly. Proper storage will help prolong the quality of the bread and ensure that it is still in good shape when you reach for it next. It's best not to store bread in the refrigerator. While the cool temperature can help prevent mold from growing, it can also dry out your bread prematurely. Crusty breads and rolls keep best when stored in a paper bag and eaten within a day of baking. These breads may not survive the freezing process as well as a heartier loaf of bread. Regular loaves should be kept at room temperature. Keep regular loaves of bread in a bread bag, plastic bag, or bread box with adequate ventilation. Use frozen bread in a timely manner. Bread will stay relatively fresh in the freezer, but it will not stay good indefinitely. Even frozen bread has a finite shelf life, and should be eaten within a few weeks of freezing (if possible). Some bakers recommend using frozen bread within three months. Other bakers recommend using a frozen loaf of bread within one month. The biggest factors in determining whether your bread will keep in the freezer for a month or three months are the type of bread you've frozen, the conditions you stored it in prior to freezing, and whether the bread was kept at a stable temperature while frozen. Leaving a loaf frozen in your freezer for too long, or subjecting the frozen loaf to drastic temperature fluctuations, can have a negative impact on the bread's quality.
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Thaw out as many slices as you'll need. Arrange the slices on a microwave-safe plate. Use a microwave to warm the frozen slices. Heat up frozen slices of bread in a toaster oven. Leave the bread out at room temperature. Use an oven to thaw out frozen bread. Soften a hard, crusty loaf of bread. Rejuvenate the crust on a thawed loaf of bread. Know the average shelf life of bread. Use high-quality freezer bags. Freeze a loaf properly to ensure its quality remains. Store your bread the right way before and after freezing. Use frozen bread in a timely manner.
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https://www.wikihow.com/Add-Tradelines-to-Your-Credit-Report
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How to Add Tradelines to Your Credit Report
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To add positive tradelines to your credit report, start by checking your credit report to see if it includes all your former loans that were successfully paid. Then, call any lenders who are not listed and ask them to send the data to the credit bureaus. Additionally, see if you can add pre-existing accounts to your credit report, such as utility payments and in-store accounts that you've been paying on time. You can also add your rent payments to your credit report, but keep in mind that you would need to do this through a third-party service like Rent Reporters.
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Understand the benefits of creating new credit accounts. When you create a new credit account, you accomplish a few things. First, you create a new tradeline, which is a new opportunity to have a positive record on your credit report. Secondly, opening new tradelines can improve your credit score by increasing your total available credit, and adding to the types of credit you have (providing you are very responsible with payments). Two key factors that determine your credit score are the types of credit you have, including things like mortgages and credit cards, and the amount of credit you have compared to how much you have used. Having more kinds of credit improves your credit score, and having more credit also improves your credit score (providing most of it is unused). Adding tradelines to your account can easily destroy your credit score if you are not extremely responsible with the new credit accounts. In fact, a wise suggestion is to not even use the new credit you have, or only use it once a month for a small amount just to show positive repayment history. Decide if you need to create new tradelines. If you already have good credit from a variety of different credit sources and a good history of paying off that debt, chances are you don't need to add additional tradelines. The important thing is to strive for quality over quantity. You want several different lines of credit, like a credit card or two and a mortgage payment, that you've paid consistently for years. In addition, be sure to stay well below the limit on your credit cards. It won't hurt you to add more tradelines if you're careful with them, but after a certain point adding more won't significantly increase your credit score. Apply for a secured credit card. One tradeline that is both easy to get approved for and hard to abuse is a secured credit card. This is an excellent place to start if you want to add tradelines to your account and have poor credit. A secured credit card requires a security deposit equal to the amount of your credit line. Simply deposit the predetermined amount in your account, and then you can borrow against it. You can apply for a secured credit card online through your local bank, or you can visit the branch and apply there. Most banks offer some form of secured credit card. Like unsecured credit cards, these cards do have fees, generally an interest rate and an annual fee. It is wise to shop around beyond your local bank to compare interest rates and annual fees to make sure you are getting the best deal possible. Apply for credit accounts through department stores and merchants. Gas stations, credit unions, department stores, furniture retailers and jewelry stores are among creditors who sometimes have relatively lenient qualification processes and are, therefore, good places to start if you don't already have strong credit. These cards usually offer discounted purchases from the store as well. Consider this option if you have poor credit and are having difficulty getting approved for a traditional card. It is also important that you frequently use the store through which you are getting the card. This will allow you to build credit while saving money at the store. Note that these cards often have higher rates than traditional credit cards. As a result, it is important set clear limits to how much you can spend. Namely, never spend more than you can afford to pay in a single month. It is important to remember the goal of adding tradelines is to improve your credit, and it is therefore important to be very strict with any new credit accounts. Consider more traditional credit products. If you have the credit score and feel like you can responsibly manage more credit, consider applying for an additional credit card, or a line of credit. Generally speaking, try to apply for a type of credit you do not have. If you already have a credit card, consider applying for a line of credit. This shows creditors you can handle different types of credit. If you are unable to obtain approval for these types of products, consider using a co-signer. A co-signer is a friend, relative, or other individual who is willing to agree to pay the loan if you cannot. This can help gain approval. Remember that if you stop paying, you can damage the credit of your co-signer. Whatever new credit you get, use it sparingly. A good rule is never use more than 50% of your available limit. Ask a parent, relative, or close friend to add you to their account. This is a commonly recommended and handy way to add tradelines to your credit account with very low risk. Quite simply, credit accounts can often have more than one authorized user. If you ask someone you have a trusting relationship with to add you to their account as an authorized user, the tradeline will be added to your credit report. This means you can benefit from the other person's positive repayment history. On the other hand, you can also do major damage to the other persons credit history (and they can in-turn do damage to yours). To correct this, ask to be added as an authorized user, but be given no access to the accounts. This means you will not receive a card or any other means to spend with. At the same time, make sure the person who authorizes you has excellent credit history and stable income to make sure they do no damage to your credit history. IZM Credit Services offers this type of service. Report any in-store accounts to the credit bureaus. Three credit bureaus (Experian, Equifax, and TransUnion) determine your credit score, and creditors typically report your credit information to them. However, not all creditors do so, and this is especially true for various in-store accounts (like with a department store for example) for which you may have an installment loan. You can get these added to your credit report, which will add tradelines. For example, you may have bought a refrigerator, jewelry, a washer/dryer, or a new hot tub. You may be paying these items through an installment loan, and you may be paying these items regularly, and on-time. These stores often do not report credit information to the bureaus unless the account has gone to collections. However, they should be reporting positive information as well. You can simply ask them to report your account to the credit bureau's if you have been re-paying on-time and on-schedule. Make sure they report the information to all three bureaus. Obtain a copy of your credit reports. Once you have added in-store accounts, you want to actually check your credit reports to see what is currently on there. The reason for this is because it will be important to confirm that all your current credit is on there (especially fully paid previous accounts). To get your credit report, visit www.annualcreditreport.com. You can get one free credit report every 12 months from each of the three bureaus through this site. Make sure to obtain reports from all three bureaus to make sure there are no inaccuracies or inconsistencies between them. Note that the credit score is not free ( a small fee needs to be paid) but your main interest is in the reports, so you can check what tradelines are currently listed. Confirm that previous, successfully paid accounts are listed. All your current accounts should be listed on the report, but it is important to note that former loans that were appropriately paid can and should also be listed as tradelines. If you have successfully paid off a loan, creditors should know about it, as this helps give them a more complete picture of your behavior as a borrower. For example, you may have a previous auto-loan, or student loan that you successfully paid off. If these items are not listed on your report, it is very important you call your lender and request the item be sent to the three credit bureaus. If they state they have sent it to the credit bureaus, the issue may be on their end. In that case, you can contact them to ensure to see where the error was and how they can correct it. This simple step can add greatly to your credit. Add your utilities payments to your credit report. Utilities, like department stores, often only report you to the credit bureaus if you account has been sent to collections, or if you have not been paying on-time. If you have been regularly and successfully paying your utilities bills, however, this should reflect on your credit report. You can contact your utilities company and ask them to add the data to your credit report. Not all utility companies will comply, but many will. It is always worth it to ask, as the results can significantly improve your credit report. Understand how adding rent to your credit report works. Rent tradelines were typically not allowed on your credit score. However, this changed in 2011 when Experian announced they would be including rent. Recently, TransUnion also announced that they would also be including rent data. It is important to know that unlike other accounts, you cannot report rent directly to the credit bureaus yourself, and you must use a third-party service to do so. The three third-party rent reporting services are William Paid, Rental Karma, and Rent Reporters. Choose one of the three rent reporting services. All three services generally work the same: you submit and verify your payments to the reporting service, and then they send the information to the credit bureaus. The major difference is cost. Rent reporters is free for the first thirty days,and then costs $9.95 per month. Rental Karma is free, and William Paid is free but only if you pay your rent via electronic funds transfer. If you pay with cash or credit card, the fee is 2.95% of the rental amount. Visit the websites for each of these services to register or to learn more. Recognize that rent reporting does not affect your FICO score. While creditors will see rent tradelines on your account, it currently does not affect the main credit score, which is known as the FICO score. It does, however, affect your Vantage Score, which is another type of credit score that your creditors will often take into account.
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Understand the benefits of creating new credit accounts. Decide if you need to create new tradelines. Apply for a secured credit card. Apply for credit accounts through department stores and merchants. Consider more traditional credit products. Ask a parent, relative, or close friend to add you to their account. Report any in-store accounts to the credit bureaus. Obtain a copy of your credit reports. Confirm that previous, successfully paid accounts are listed. Add your utilities payments to your credit report. Understand how adding rent to your credit report works. Choose one of the three rent reporting services. Recognize that rent reporting does not affect your FICO score.
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https://www.wikihow.com/Make-Homemade-Food
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How to Make Homemade Food
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Cooking homemade food can save you money and be a lot of fun. Spaghetti is a delicious and easy meal to make. Bring a pot of water to a boil and cook the pasta for about 10 minutes. While the pasta is cooking, fry some onion, garlic, and ground beef in a pan. Then, add chopped tomatoes and simmer it for a few minutes. Serve the beef and sauce on top of the spaghetti. Another simple and tasty dish is a ham and cheese omelette. First, break a few eggs in a dish and beat them together with a fork. Cook the eggs in a little butter in a frying pan. When the eggs are nearly cooked, sprinkle in some grated cheese and sliced ham. Fold the omelette over and fry it for another few minutes or until it starts to turn brown.
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Work on your basic skills to improve your cooking. Every home chef needs to know some basic skills, like how to chop vegetables , zest fruit , brown meat, boil an egg or pasta , and cook rice. Cooking eggs is also a basic skill that comes in handy. These skills will take you far if you spend some time learning them now before tackling more complicated recipes. Try watching videos to learn basics like chopping or grating. They will often go through the process step-by-step, and you can follow along at home. Learn kitchen safety to protect yourself and others. Kitchen safety is about the obvious dangers, such as cutting yourself with a knife or burning yourself on the stove. However, it's also about the less obvious dangers, such as not cooking foods like raw meat to the proper temperature so it's safe to eat. Explore videos or cooking tutorials about kitchen safety to help you learn things like avoiding cross-contamination and keeping meat at safe temperatures. with basic ingredients. Stock your kitchen It's hard to improvise and make your own recipes if you don't have ingredients on hand. Of course, you'll usually need to shop for perishables for each recipe, but there's plenty of things you can keep on hand to improvise recipes. For instance, keep canned goods like tomato paste, tomato sauce, canned tomatoes, coconut milk, and canned beans in your pantry. You can use coconut milk and tomato sauce for a curry or add the beans to a dish for quick and easy protein. In dried foods, keep things like pasta, rice, lentils, barley, and quinoa on hand. These foods can provide a foundation for a dish. It also helps to have flour and cornstarch on hand to thicken foods and make gravies. Stock up your seasonings with spices and herbs like Italian seasoning, garlic powder, onion powder, paprika, chili powder, cumin, curry powder, dill, and rosemary. Keep proteins in your freezer, such as chicken breasts, ground beef, and pork chops. In the refrigerator, keep ingredients you can add to dishes, such as bouillon paste, Worcestershire sauce, soy sauce, sesame oil, mustard, and olive oil. Find recipes online and through cooking apps. When you're just starting out, a recipe is a good place to begin. Look for simple recipes that you'd like to try, or even watch videos that go step-by-step through a recipe. It can be a great way to get started cooking when you don't have much experience. Cooking apps put recipes at the tips of your fingers, and you can save your favorite recipes for later. Be creative! It's okay with deviating from the recipe. A recipe is just a guide, and you have to develop the knowledge to know when you need to follow that guide and when not to. For instance, a recipe may call for a casserole to bake for 30 minutes, but if it's not bubbling and brown on top, you may need to bake it another 10 minutes. Start mixing up recipes with your favorite flavors. As you start to recognize flavors you like, try playing around with recipes. Don't completely change a recipe. Instead, start with 1 or 2 ingredients, and swap them out for similar ingredients that you like better. For instance, if a recipe calls for yellow mustard, try swapping in Dijon. If you find you don't care for a particular herb, like oregano, try swapping another one in, like rosemary. Improvise when you don't have an ingredient. It can be tempting to run to the store when you're out of an ingredient a recipe calls for. Sometimes, that's necessary. Other times, you can find an ingredient in your pantry or refrigerator that will be a perfect substitution. Think about the nature of the ingredient and what it does for the recipe. For instance, if a recipe calls for lemon juice, it's likely adding sourness and flavor to the dish. You may be able to swap in red wine vinegar, for instance, or balsamic vinegar. It's important to think about the dish. Balsamic vinegar wouldn't work in a dish like chicken piccata, as the heavy flavor would completely change it. You could try it, but you have to keep in mind you're going to end up with a very different dish. Try making your own recipe. Once you've learned to improvise a bit, it's time to set out on your own! You can look at recipes online to get an idea of what you want to do, but then step away from them and try to figure out a recipe just by yourself. It may not be perfect, but it will be a valuable learning experience for next time. Try going to the farmer's market and picking up a few fresh ingredients for inspiration. Then, use what you've learned from other recipes to create your own concoction. Be prepared for mistakes, but don't sweat them. Mistakes are going to happen in the kitchen. You're going to burn the bread sometimes, or accidentally put in too much salt. Try to salvage it if you can. After all, no one else knows exactly what you're going for, and it may still be delicious. If you can't salvage it, laugh it off and learn from your mistake! If you want to try a new recipe, practice when you have the time, such as on the weekend. Don't try it out when you're going to be feeding a crowd. Crack the eggs into a bowl and beat them. Knock the egg gently on a flat surface to crack it. Use your thumbs to pry it open over a small bowl. Repeat for the other 2 eggs. Add in a couple of dashes of salt and pepper, and beat the eggs together with a fork. To beat the eggs, gently break up the yolks with the fork by piercing them. Then, whip the eggs in a circular motion to mix them up. If eggshells drop in the bowl, use another piece of eggshell to fish them out. Grate 1–2 ounces (28–57 g) of cheddar cheese and chop the ham. Use a small grater to shred the cheese. Run the cheese up and down on the grater until it's all shredded, and set it aside for the moment. Be careful to keep your fingers out of the way so you don't cut yourself. You can buy pre-shredded cheese if you prefer. If you're using the ham, cut it into small pieces with a sharp knife. If the ham is cold, heat in the microwave for 15-30 seconds. Heat a couple of pats of butter in a medium frying pan. Place a frying pan on the stove over medium to medium-high heat. Add the butter to the pan, and let it cook until it's foaming. Spread it out over the pan with a spatula. Add the eggs to the pan and spread them out. Pour your egg mixture into the pan, and move the pan around so the eggs go all the way to the edge of the pan. You can also use a fork or a spatula to help spread them out. Let the eggs cook as is for a few minutes. Sprinkle the cheese in after the eggs are mostly cooked. Watch the eggs. As they cook, they should start to firm up on the bottom. Once they do, they shouldn't jiggle too much if you move the skillet. However, they should still look a little wet on top. Sprinkle the cheese over the omelette. Add the ham now, too, if you're using ham. Fold the omelette over. Run your spatula under the edges of the omelette all the way around, though be gentle. Fold one side of the omelette over the other side, like a taco. Remove the omelette when it starts to brown. The bottom of the omelette will start to turn light brown. When it does, tilt the pan slightly over a plate, and use your spatula to guide it down onto the plate. Sprinkle a bit of fresh parsley over the omelette if you'd like. If your omelette happens to come out a little underdone, never fear. You can either stick it back in the pan for a few minutes on the other side, or you can even place it in the microwave for 30 seconds or so. However, the middle should be fairly soft. Brown 1 pound (0.45 kg) of beef in a pot or large saucepan. Heat a pan over medium heat. Break up the beef in the pan, and add a sprinkling of salt and pepper. Cook the beef until it's not pink anymore, and continue to break up the chunks as you go. If your beef is especially lean, you may need to add a little olive oil to the pan first. If you don't want to use ground beef, just skip this step. You can also use ground pork, turkey, or chicken in place of the ground beef. Dice the onion and garlic. Set a garlic clove on a cutting board, and smash the flat side of a large knife against the garlic clove with your fist. Peel the skin off the garlic, then chop it into small pieces. Repeat for all the cloves. Use 4 cloves if you like garlic a lot or 2 if you want your sauce to be less potent. A single garlic clove is 1 piece out of the large head of garlic. If you prefer, you can use the garlic that comes chopped in a jar. It will tell you how much to measure out for 1 clove. You can even use garlic powder, but wait until you start cooking the tomatoes before you add it. Peel and dice the onion. Cut the ends off the onion, and then slice it down the middle the other way. Peel off the skin. Place the onions flat-side down on the surface of the cutting board. Slice along the onion so that you create half rings of onion. Turn the onion the other way, and make cuts to create diced pieces. Onion is not absolutely necessary, but it adds a lot of flavor. Take the beef out of the pan and cook the onion and garlic. Place the beef in a separate dish for the moment. Pour a couple of spoonfuls of olive oil into the pan, and then add the onions. Cook them for 4-5 minutes, stirring occasionally, then add the garlic. Cook the onions and garlic for another 2-3 minutes. The onions should look translucent. Add the tomatoes and beef back into the pan. Stir the tomatoes and beef into the onions and garlic. If you're using whole canned tomatoes, use the spoon to break them up in the pan a bit. You can add about 1 cup (240 mL) of beef stock at this point if you'd like. Otherwise, rinse out the tomato can with a bit of water, and pour it into the pan. Add the basil and let the sauce simmer for about 20 minutes. Tear up the fresh basil with your hands, and stir it into the sauce. While stirring, turn up the sauce to medium-high, and let it simmer. You can use a couple of spoonfuls of dried basil or Italian seasoning if you don't have fresh basil. Simmering is light bubbling. Stir the sauce often as it simmers and thickens. Cook the spaghetti noodles. Bring salted water to boil in a separate pot over high heat. Once the water is boiling, add the spaghetti noodles to the pot. As the noodles soften, stir them with a slotted pasta spoon, the kind that has small fingers extending from it. Stirring the noodles after you put them in helps stop them from sticking to one another. The noodles should take about 9-11 minutes, but check the back of the package. Test the noodles and serve your dish. Pull a noodle out, and run it under cold water. Taste it to see if it's done. It should be easy to chew with a slight bite, not crunchy. If it's done, drain the noodles in a colander. Ladle some onto a plate, and pour some of your sauce on top. Top your spaghetti with some fresh Parmesan. Store leftovers in the fridge in an airtight container. Eat them within 3 or 4 days. Chop the carrots into bite-sized pieces. Use a cutting board and a large chef's knife. Slice the carrots in half first, and then lay the flat side down on the cutting board. Cut off half rounds, going down the length of the carrot. Scrub your vegetables thoroughly under running water before chopping them. Heat the 2 tablespoons (30 mL) of olive oil over moderate heat. Set a pot that holds ⁄ 4 to 1 gallon (2.8 to 3.8 L) of liquid on the stove and turn the burner on medium heat. Pour in the oil, and let it start heating up slowly. Add the carrots to the pot and start chopping the celery. The carrots need to go in first because they take longer to cook. While they're cooking, begin chopping the celery. Slice it in rounds, cutting across the rib of the celery. If the pieces get too large, chop them in half. The celery needs longer to cook than the onion. Add the celery to the pot and chop the onion. Pour the celery in the pot, and stir it around. Cut the ends off the onion, and slice down the middle the other way. Peel off the outer skin. Place the halves with the flat side down on the cutting board to dice them. Cut parallel along the rings, creating 3 or 4 cuts across the onion half. Turn the onion, and cut across the onion the other way, creating small, bite-sized pieces. Add the onions to the pot and cook them until they soften. Stir the onions into the other vegetables so they can start cooking. Cook them over medium heat until the onion begins to turn translucent, and continue to stir the vegetables as they cook. Pour in the 6 cups (1,400 mL) of chicken stock and the seasonings. Add the bay leaves and 1 teaspoon (4.9 mL) poultry seasoning to the stock. However, you should save the fresh parsley for the end. Bring the pot up to a boil and add the chicken. Turn the heat up so the pot comes to a boil. A boil is when you see it bubbling violently at the top. When it boils, drop in the chicken pieces. If you prefer, you can cut the chicken into bite-sized chunks before adding it to the pot, which will reduce your cooking time. Clean kitchen shears work well for cutting meat. You can also use cooked chicken, but you don't need to cook it as long. Let the pot simmer for 20 minutes or so for whole pieces. Cover the pot with a lid. Turn it down to medium-to-low heat. You want it to just be lightly bubbling on top while it cooks the chicken and incorporates the flavor of the spices. You can also start with frozen chicken pieces, but you'll need to cook it in the pot about 40 minutes instead. If you diced your chicken, you'll only need to cook it a couple of minutes before adding the noodles. Cook the egg noodles. Pour the egg noodles into the pot when the chicken is done or almost done. Stir them in, and let them boil for about 6 minutes, until they are tender. To check for doneness, pull a noodle out and run it under cold water. Then taste it to see if it is done. Shred the whole pieces of chicken while the noodles are finishing up. If you used whole pieces of chicken, use a ladle to spoon them out on a plate. With a knife and fork, shred the chicken into bite-sized chunks, making sure they aren't pink in the middle. The chicken should fall apart fairly easily. If the chicken is still pink in the middle, put it back in the pot to cook for longer or heat it in the microwave. Get out a new plate for shredding the chicken if you put the chicken back in the pot. If you want to use cooked chicken, add it a few minutes before the noodles are done cooking so it can heat up. Finish up the soup with parsley. Throw the shredded chicken back into the pot, and add the fresh parsley. Fish out the bay leaves, and throw them in the trash, as they're not very edible. You can also add some fresh dill at the end if you'd like.
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Work on your basic skills to improve your cooking. Learn kitchen safety to protect yourself and others. with basic ingredients. Find recipes online and through cooking apps. Be creative! Start mixing up recipes with your favorite flavors. Improvise when you don't have an ingredient. Try making your own recipe. Be prepared for mistakes, but don't sweat them. Crack the eggs into a bowl and beat them. Grate 1–2 ounces (28–57 g) of cheddar cheese and chop the ham. Heat a couple of pats of butter in a medium frying pan. Add the eggs to the pan and spread them out. Sprinkle the cheese in after the eggs are mostly cooked. Fold the omelette over. Remove the omelette when it starts to brown. Brown 1 pound (0.45 kg) of beef in a pot or large saucepan. Dice the onion and garlic. Peel and dice the onion. Take the beef out of the pan and cook the onion and garlic. Add the tomatoes and beef back into the pan. Add the basil and let the sauce simmer for about 20 minutes. Cook the spaghetti noodles. Test the noodles and serve your dish. Chop the carrots into bite-sized pieces. Heat the 2 tablespoons (30 mL) of olive oil over moderate heat. Add the carrots to the pot and start chopping the celery. Add the celery to the pot and chop the onion. Add the onions to the pot and cook them until they soften. Pour in the 6 cups (1,400 mL) of chicken stock and the seasonings. Bring the pot up to a boil and add the chicken. Let the pot simmer for 20 minutes or so for whole pieces. Cook the egg noodles. Shred the whole pieces of chicken while the noodles are finishing up. Finish up the soup with parsley.
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https://www.wikihow.com/Recognize-the-Difference-Between-a-Cold-and-the-Flu-(Influenza)
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How to Recognize the Difference Between a Cold and the Flu (Influenza)
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If you're feeling sick and you're not sure if it's a cold or the flu, take your temperature with a thermometer. If it's higher than 100.4°F for adults or 99.5°F in children, you have a fever, which is very common with the flu and uncommon for a cold. Other symptoms of the flu include a sudden onset of aches, chills, dizziness, and exhaustion. With a cold, your symptoms will come on more slowly. They'll also be less severe, and may include a runny nose, cough, and thick mucus.
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Take your temperature. A fever is one of the most common symptoms of the flu, and rarely occurs with the common cold. Measure your temperature using a home thermometer, or visit a doctor to have your temperature taken there. The average healthy body temperature is 98.6ºF (37ºC) when measured orally (by mouth), but it's normal for this to vary by 1ºF (0.6ºC) in either direction. The temperature reading that is considered a fever depends on your age and which type of thermometer you use: Mouth: 100.4ºF (38ºC) or higher for adults, 99.5ºF (37.5ºC) for children Ear or Rectum (bottom): 101ºF (38.3ºC) or higher for adults, 100.4ºF (38ºC) for children Armpit: 99.4ºF (37.4ºC) or higher. This is a less accurate method of measurement. Think about the severity of your symptoms. With a cold, the symptoms you experience are less severe. While you may experience things like a runny nose, sore throat, and other ailments, you will not feel completely run down. With the flu, symptoms will be more severe and you will likely struggle with simple tasks. During the first couple days of the flu, symptoms can include aches, chills, dizziness, nausea, vomiting, lethargy, and a flushed face. If the flu causes a high fever (103ºF / 39.4ºC or higher), you may experience hallucinations, confusion, dehydration, irritability, or convulsions. Identify congestion from a cold versus the flu. The main symptoms of a cold are often congestion-related, such as coughing, sneezing, and a runny nose. When you have the flu, these symptoms typically appear only after the fever has run its course, after two to four days. Nasal mucus from the flu also tends to be clear and watery, not thick. Remember to consider the severity as well. If symptoms of congestion are debilitating, they may be caused by a fever. They will also not be your only symptoms. You will notice other things, such as exhaustion and general aches and pains, if you have a fever. Take note of chest discomfort. General discomfort centered in your chest is common when you have the flu (and accompanying fever). It is less common when you have a cold, and tends to be more mild and related to coughing and sneezing. Consider whether you feel exhausted. If you have a cold, you're generally still able to engage in daily tasks. While you may feel tired, you will be able to get out of bed, shower, run errands, and so on. With the flu, however, you will feel completely exhausted. You will feel a need to lie down during the day. Consider how fast symptoms started. Colds tend to come on gradually. You will start sniffling for a few days and then symptoms will become more severe. The flu, however, can rapidly cause a fever. You may go to bed feeling fine and wake up very sick. Look at your eating habits. Have you noticed any changes in appetite? With a cold, you will still want food. Your eating habits will only change slightly, if at all. With the flu, however, you may notice you're uninterested in food altogether. You may have no desire to eat while symptoms persist. Think about risk factors. Both the cold and the flu are contagious diseases. Think about any sick people you've been exposed to and whether they had a cold or the flu. Cold symptoms are most contagious during the earliest stages of infection, when the disease is less severe. If you were recently around someone who was experiencing mild sniffling or sneezing, you may have a cold. Flu symptoms typically appear two or three days after you were exposed to the virus, but it can take anywhere from one to seven days. Get plenty of rest. Colds may be common, but that doesn't mean you should ignore them. If possible, rest at home for a couple days or until you feel better. If you cannot miss school or work, go to bed early so you can sleep as much as you need — potentially up to 12 hours. Take medication to relieve symptoms. If you think you have a cold, go for an over-the-counter pain reliever such as acetaminophen. You can also treat specific symptoms with remedies such as nasal sprays, decongestants, or cough syrups. Always check to make sure medications do not interfere with your existing medications and follow package instructions closely. Do not take decongestants for more than five days in a row. Consult a doctor before giving medicine to young children. Do not take aspirin if you are 18 years old or younger, due to the risk of Reye's syndrome. Stay hydrated. Drinking plenty of fluids will help you recover faster. If you have sinus pain or a dry nose, it may also help to run a humidifier or inhale steam. See a doctor for new or worsening symptoms. Most colds go away after three or four restful days. If you feel worse after that time, or if you develop any new symptoms, see a doctor. Some more serious problems are easily mistaken for a cold, so don't hesitate to get a checkup. Seek medical attention right away if you feel short of breath, cough up blood or colored mucus (including yellow), or if deep breaths cause chest pain. Call a doctor if your sore throat lasts more than a week, or if it is accompanied by other throat symptoms such as pain while swallowing, swollen glands, white patches, or rash. Take your temperature regularly. If you have a fever, you may have the flu after all. If your symptoms don't match the flu or a cold, see a doctor immediately. Get medical help if you have certain health conditions. If you have certain health conditions, any symptoms of a cold should be evaluated. Even if you don't think you have a fever, see a doctor if you have any of the following conditions: Asthma Diabetes Kidney or liver disease Lowered immunity A history of strokes or transient ischaemic attacks Rest. Most people with mild flu symptoms start to feel better after three or four days of bed rest, and recover completely within a week or two. Take it easy and cancel your plans — your health and the health of those around you are more important. Stay hydrated and avoid cigarettes and alcohol. Drinking plenty of liquids is a basic but important treatment. Cut out smoking and alcohol while you still have symptoms. Fight a low fever with OTC medication. If you are an adult and have a fever no higher than 103ºF (39.4ºC) when measured by mouth, you can treat it at home. Take an over-the-counter fever reducer such as acetaminophen or ibuprofen to lower this. You do not need to eliminate the fever entirely; even a small drop in temperature can make you feel better. Anyone aged 18 or younger should avoid aspirin, which can cause a rare but potentially fatal illness called Reye's syndrome. The chance is higher during a viral infection like the flu. Take cold medication for other symptoms. If you have congestion or a sore throat, you can take over the counter cold medication to make yourself feel better. These just treat the symptoms, not the underlying cause, so it will work even when you have the flu. Always check the active ingredients before you take multiple medications. Do not take two drugs that list the same active ingredient, such as acetaminophen, as a double dose may be dangerous. Many over the counter cold treatments combine multiple drugs and do not necessarily list them on the front of the container. Identify a dangerous fever based on age. A high fever may require prescription anti-viral medications to prevent more serious problems such as pneumonia. The "danger point" depends on your age: Infants under 3 months: call a doctor immediately for a temperature of 100.4ºF (38ºC) or higher. Children 3 months to 5 years: call a doctor immediately for a temperature of 102ºF (38.9ºC). Adults and children age 5 or older: if an oral temperature of 104ºF (40ºC) lasts for more than 4 hours, call a doctor. Adults 65 and older: this group is at higher risk of serious complications from the flu, and in some cases may not have a high temperature despite a bad infection. When in doubt, call a doctor. Watch for warning signs. Seek medical attention right away if you experience any of the following: Any fever lasting more than three days. Inability to drink fluids without vomiting. Meningitis symptoms such as sensitivity to bright light, a stiff neck, or a severe headache. Any unusual symptoms, especially major mood changes, seizures, skin rash, or severe throat swelling. Any symptoms that don't start to improve within 3 to 5 days. See a doctor early if you are at risk of complications. The flu is more likely to cause pneumonia, bronchitis, and other complications in certain groups of people. Taking prescription anti-viral medication within 48 hours of symptoms appearing lowers this risk, and speeds up recovery. The following people should always see a doctor as soon as they develop flu symptoms: Anyone with a chronic or long-term medical problem, including asthma, other lung diseases, diabetes, kidney or liver disease, or a blood disorder. Anyone with a history of strokes or transient ischaemic attacks. Anyone with a weakened immune system, for instance due to AIDS or chemotherapy. Women more than 3 months pregnant. Anyone living in a long-term care facility. Children under 2 and adults over 65.
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Take your temperature. Think about the severity of your symptoms. Identify congestion from a cold versus the flu. Take note of chest discomfort. Consider whether you feel exhausted. Consider how fast symptoms started. Look at your eating habits. Think about risk factors. Get plenty of rest. Take medication to relieve symptoms. Stay hydrated. See a doctor for new or worsening symptoms. Get medical help if you have certain health conditions. Rest. Stay hydrated and avoid cigarettes and alcohol. Fight a low fever with OTC medication. Take cold medication for other symptoms. Identify a dangerous fever based on age. Watch for warning signs. See a doctor early if you are at risk of complications.
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https://www.wikihow.com/Care-for-Rough,-Dry-Feet
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How to Care for Rough, Dry Feet
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To care for rough, dry feet, start by soaking your feet for 15 minutes in a tub of warm water mixed with 1/2 cup of Epsom salt. Next, exfoliate the rough areas of your feet with a pumice stone or stiff brush to remove the dead skin. Then, moisturize your feet with olive or coconut oil and put on a pair of cotton socks to lock in the moisture. Additionally, make sure to drink at least 8 glasses of water a day so that your skin will stay hydrated and not dry out as quickly.
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Soak your feet. Although spending a long time in a chlorinated pool or hot bath is not good for the skin, soaking your feet for 15 minutes prior to moisturizing or exfoliating is helpful. Once your feet have healed and are no longer dry and rough, you won't have to soak them for treatment. Long soaks in a hot bath deplete the natural oils in the skin and the heat reduces the moisture in skin's outer layer, all of which contribute to dry skin, so limit the time you soak. Do not soak your feet more than three times per week or you'll contribute to the drying skin instead of treating it. You can make different soaking mixtures, including: A mixture of baking soda and antifungal powder. Mild soap (scented if you wish) with a bucket of warm water. 3 tbsp (75 g) of Epsom salt dissolved in ⁄ 2 US gal (1.9 L) of water. A quarter cup of white vinegar in a bucket of warm water. A quarter cup of lemon juice that will dissolve dead and dry skin. Exfoliate. Mechanical exfoliation means removing the dead top layer of skin in order to treat the underlying layers. You can use a pumice stone, stiff brush, or loofah after softening the top layers of skin through soaking. A pumice stone is found at a pharmacy or in the pharmacy department of a large store. These are great for removing thick skin from the bottoms and heels of your feet. You don't need a specific type of stiff brush. Even a brush from the household cleaning department works as long as you don't use it for anything else. It's a good idea to soak your feet in warm water or take a warm shower for 10–15 minutes before exfoliating. Moisturize. Once you have removed the outer layer of dead cells it's time to add moisture back to the skin. Moisturize immediately after a shower or soaking using a non-alcohol based product to trap the moisture that is on the skin and keep the skin moist. Some moisturizers work to seal in the moisture on your skin and others work by penetrating the skin to the dermal layer. Either way, since the skin on your feet is thicker than the skin on the rest of the body, opt for a thick cream to ensure it can penetrate deep into the skin. Thick creams like Eucerin and Cetaphil work to trap the moisture in the skin. Other products with lanolin work in the same way. Olive oil has the same effect on the skin and is likely in your kitchen cabinet. Use just a little, rubbing it and massaging it into the skin. Other moisturizers will be absorbed into the skin and work at the dermal layer. Coconut oil is an oil that has many beneficial properties, including being naturally antibacterial and antifungal. Used on your feet it will moisturize the skin, improve healing of any cracked areas, and help prevent infections. Alcohol-based products may be less “greasy” feeling, but the alcohol will also dry the skin out faster. After moisturizing your feet put on a pair of cotton socks to reduce the potential for slipping and falling on the floor and to keep the moisturizer on your feet. See your doctor. If these remedies are not successful after repeated use, you may need to see your doctor. Expect to be tested for hypothyroidism if the dry skin extends to your arms and legs as well. If your dry skin is resistant to the measures you have taken at home, your doctor may recommend an over-the-counter product that contains lactic acid or lactic acid and urea. These ingredients help the skin to hold more moisture. A more serious condition might require prescription ointments or creams to reduce the potential that the skin will crack due to dryness. Stay hydrated. Your skin uses the moisture in your body to stay hydrated and nourished. When you get dehydrated, the water in your body is used for the highest priority functions, like blood flow, before it is used in the skin. By drinking at least eight 8 oz glasses of water per day, the skin all over your body will stay hydrated and not dry out quickly. Try to avoid alcohol and caffeine whenever possible as these can heighten the itchiness of dry feet. Watch the side effects of any medications you are taking. Diuretics used to decrease the amount of water in the body or topical or oral retinoids used to treat acne can cause temporary dry skin. If the side effect of dry skin is present for more than two weeks, discuss a potential medication change with your physician. Wear cotton socks. Cotton socks allow your feet to breathe and dry off if you're sweating. Keeping sweat against your skin will increase the rate at which moisture leaves the skin and your feet dry out. Change your socks daily or after sweating (e.g., from a workout or a long walk). Wash them well after each use. Sleep in socks after you moisturize your feet each night. Wear shoes that allow your feet to breathe. Avoid wearing the same pair of shoes day in and day out. Your feet need to breathe in order to retain moisture so try to wear supportive sandals during the summer or other shoes with air pockets. During the winter, avoid wearing your heavy winter boots indoors at work or school and instead bring another pair of lighter and more breathable shoes to change into. To ensure your feet stay healthy, make sure to wear shoes with proper arch support. Avoid harsh, drying soaps. Harsh soaps do not get you any cleaner than one that is gentle to your skin. However, they do dry out your skin and leave you prone to dry skin. Harsh soaps deplete the fats in your skin, which leaves your skin feeling tight and dry. Dermatologists often recommend soaps with a high glycerin content, such as pure glycerin bar soaps and naturally made bar soaps. You can find these at most drug stores and all natural health stores. Use warm water in the shower or bath. Instead of a having a hot shower or bath, keep the water at a warm temperature and limit your time to less than 10 minutes in the water. Hot water and low humidity in the air reduce the water in the outer layer of in the skin, which results in skin that feels tight and dry. A good rule of thumb is to set your water temperature in the shower/bath to one that feels comfortable but that doesn't make your skin red. Know the functions of your skin. Your skin, your body's largest organ, is tough and stretches. It has the job of protecting your body from bacteria, viruses, and fungi. When there are cracks and breaks in the skin, this allows infectious agents to access your blood supply. In addition, your skin functions in thermoregulation, or keeping your body temperature at an optimal temperature for functioning. Your skin is sensitive which allows you to feel different types of sensations which are interpreted by the brain. There are no areas of the body that are normally numb, or without feeling, including your feet. New skin cells are made each day. Your body gets rid of between 30,000 and 40,000 skin cells from all over the body every minute of every day. The dead skin cells are on the top 18 to 23 layers of skin. Your outer layer of skin which consists of dead skin cells is called the epidermis. This area of the skin is very thin in some areas of the body — such as the eyelids — and thicker in others — such as the bottom of your feet. When the old skin cells in the epidermis fall off, new cells are underneath. Diagnose dry and rough feet. Dry skin is called xerosis. It will appear lighter in color than the rest of the foot and will often feel rough to the touch. You might experience: Itchiness Cracked skin Redness Fissures (deep cracks) in the heel of the foot Peeling skin Both the heel and ball of the foot where most of the contact with the ground is made, are at higher risk of becoming rough. This increases the risk of cracking and peeling skin. Understand the causes of dry feet. The skin on the bottom of your feet can become dry and rough for a number of different reasons, including: Age : Age and hormonal imbalances caused by aging (due to processes like menopause) cause your skin to lose elasticity and lipids, which increases the risk of dry skin. Climate : Living in a dry climate can reduce the amount of moisture in the skin and result in dry skin. In addition, air conditioning removes humidity from the air, reducing the natural moisture in the skin. Winter weather is also damaging to the skin. Skin conditions : Atopic dermatitis and psoriasis are two skin conditions which can develop dry and rough patches where they affect the skin. Chlorine : Swimming or soaking in highly chlorinated pools can reduce the natural moisture in your skin. Medical conditions : People who have diabetes often suffer from dry skin on their feet, which increases their risk of infections. Poor blood supply can lead to reduced moisture to the skin cells and increase the risk of complications. If you have diabetes and dry feet, visit a doctor or podiatrist for your foot care needs. Prevent dry and rough feet. Prevention is always the best medicine. It is easier to keep your feet well cared for than to reverse the effects of dry and rough skin. Here are some tips for maintaining healthy and soft feet: As you age, take good care of your feet, using the treatments mentioned above. If you swim consistently in a chlorinated pool, take extra precautions to care for the skin over your feet. Chlorine will remove moisture from your skin and result in dry skin. Shower and bathe only as long as necessary to get clean but not longer. Opt for showers over baths to decrease the risk of reducing the natural moisture in your skin. Always moisturize (with a non-alcoholic moisturizer) after each bath or shower. If you suffer from atopic dermatitis or psoriasis, take special care of the skin on your feet to reduce the potential for cracked and peeling skin. If you have diabetes, evaluate your feet every night for breaks in the skin. You can reduce the risk of developing complications related to your diabetes if you practice prevention and care for your feet.
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Soak your feet. Exfoliate. Moisturize. See your doctor. Stay hydrated. Watch the side effects of any medications you are taking. Wear cotton socks. Wear shoes that allow your feet to breathe. Avoid harsh, drying soaps. Use warm water in the shower or bath. Know the functions of your skin. Diagnose dry and rough feet. Understand the causes of dry feet. Prevent dry and rough feet.
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https://www.wikihow.com/Treat-Fin-Rot
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How to Treat Fin Rot
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To treat fin rot, contain the disease by cleaning the tank and accessories in hot water and soaking everything for 5-10 minutes. Also, keep the affected fish in its own tank. If the fin rot doesn't improve in a few days, try an antibacterial fin rot treatment. You can also add 1 or 2 drops of tea tree oil and 1 ounce of tonic salt per gallon of tank water as a preventative treatment. Other preventative treatments include changing the water weekly and making sure your tank isn't overcrowded.
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Take the affected fish out of the tank. Start by removing the affected fish from the tank and placing him in a separate tank with clean, fresh unchlorinated water. You will also need to remove the other fish in the tank to a separate container with clean, fresh unchlorinated water. Use a different net to remove the other fish as fish rot can be spread through shared nets. Do not place the affected fish in the same container as the other fish as this can cause the fin rot to spread. Wash the tank and all the tank accessories. You will then need to drain the tank of all the water in the sink. Take out all the tank accessories as well as the gravel in the tank. Give the tank a good wash with hot water. Do not use soap when you clean the tank. Use paper towels to get into the crevices of the tank and make sure it has been cleaned thoroughly. Soak the tank accessories in hot water for five to ten minutes. If you have live plants, soak them in lukewarm water. You can then take them out of the water and let them air dry. Wash the gravel with warm water and hoover it with a small vacuum to get rid of any dirt or debris. Do a 100% water change. Once you have washed the tank thoroughly and let it air dry, you can place the gravel and the tank accessories back into the tank. If your tank is uncycled, do a 100% water change using dechlorinated or conditioned water. Make sure the water is at 80-82 degrees F (26-27 degrees C). If your tank is cycled, meaning there is an established colony of beneficial bacteria built up on the submerged surfaces of the tank (accumulated mainly through fish living in the tank and excreting nitrogen), you can do a 50% water change; subsequent smaller proportion water changes are recommended. If your tank has a water filter, you should take a bucket of the fresh tank water and wash the filter with the water. Once the filter is cleaned of any gunk or dirt, you can place it in the tank. Do not use tap water to clean the filter as this can contaminate the filter. Check the pH of the tank water. Before you put your fish back in the tank, you should use a pH test kit to ensure the water quality is good. The pH should be around 7-8 and the ammonia, zero nitrites and nitrates should be no higher than 40 ppm. Once you have confirmed the water is suitable for your fish, you can slowly add the fish back into the tank, including the fish with fin rot. You may then add antibiotics or antifungal medication to the tank water to help kill the fin rot. The combination of a clean tank and medication should help your fish to get rid of the fin rot. Use antibacterial fin rot treatment. If your fish's fin rot does not improve within a few days of cleaning and treating the tank, you may want to try antibacterial fin rot treatment. You can find this medication over the counter at your local pet store. Look for fin rot medication that is made for your type of fish, such as fin rot medication for a Betta fish or a goldfish. Follow the dosage directions on the label. These medications often contain antibiotics to kill off the fungal infection, such as erythromycin, minocycline, trimethoprim and sulfadimidine. Make sure the fin rot treatment does not contain any organic dyes, as they can be toxic to certain fish. Popular types of fin rot treatment include Jungle Fungus Eliminator and Tetracycline. You can also use brands like Maracyn, Maracyn II, Waterlife- Myxazin, and MelaFix. Try tea tree oil and salt. An alternative to commercial medication is the use of tea tree oil and salt. However, tea tree oil is not considered a reliable treatment and should be used as a preventative measure rather than a cure. You may need to supplement the tea tree oil treatment with antibacterial medication or antibiotics. You can add a one to two drops of tea tree oil to the tank water to keep the water clean and sterile. Make sure your fish do not react negatively to the tea tree oil before you add more to the tank the following day. Tonic salt, or sodium chloride, can also be used to prevent fin rot. Add 1 ounce salt per gallon of tank water. Only use tonic salt on salt-tolerant freshwater fish. Use an air pump or an airstone when you put medication into the tank. When you treat your sick fish with medication, you should supply extra oxygen so your fish can breath. Medications tend to leech oxygen from the tank water so you will need to give your fish some supplemental oxygen to keep him healthy. Set up an air pump, an airstone, or aquarium housing in your tank to inject more oxygen into the water. If your fish is a Betta, set the air pump on low so the current is not too high, as a high current can be stressful for Betta fish. You should only use the medication for the duration of time specified on the label. Medication can be stressful for fish and should only be used on a by need basis. Keep the tank clean and change the water once a week. A clean tank will ensure your fish recovers properly from fin rot and prevent the development of fin rot in the future. Get into the habit of cleaning the tank regularly. If you have a one gallon tank, you should change the water every three days. A 2.5 gallon tank should be changed every four to five days and a 5 gallon tank should be changed every seven days. If your tank is uncycled, you should do a 100% water change every time you clean the tank. Wash all the tank accessories and the gravel as well. Add aquarium salt to the water after every cleaning to keep the tank water healthy and monitor the pH of the tank so it is comfortable for your fish. Make sure the tank is not overcrowded. Though it may be tempting to fill your tank with lots of fish, overcrowding can lead to high stress levels and a higher risk of disease for your fish. Make sure your fish are compatible with each other and have more than enough room to swim around and interact in a healthy way. If you start to notice that certain fish are nipping or biting at each other, this may be a sign that your tank is overcrowded. You may need to remove several fish from the tank or isolate one fish who seems to be acting aggressive towards the other fish. Certain fish are known to be fin nippers, including tiger barbs, serpae tetras, and black widow tetras. Angelfish and catfish can be fin nippers as well as pufferfish and targetfish. If you have any of these fish in your tank, keep an eye on them and separate them from other more vulnerable fish, like guppies. Give your fish high quality food. Try to give your fish a varied diet of high quality food and stick to a consistent feeding schedule. Overfeeding and underfeeding your fish can lead to a poor immune system and put your fish at a higher risk of diseases. Giving your fish too much food can also introduce too much bacteria into the tank, as uneaten food will float around in the water and increase the concentration of bacteria in the tank.
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Take the affected fish out of the tank. Wash the tank and all the tank accessories. Do a 100% water change. Check the pH of the tank water. Use antibacterial fin rot treatment. Try tea tree oil and salt. Use an air pump or an airstone when you put medication into the tank. Keep the tank clean and change the water once a week. Make sure the tank is not overcrowded. Give your fish high quality food.
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https://www.wikihow.com/Write-an-Email-Asking-for-an-Internship
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How to Write an Email Asking for an Internship
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If you don't have one already, create a professional-sounding email address that has your last name in it. Begin your email by introducing yourself and explaining that you're interested in the internship. Go on to mention your availability and why you think you're qualified, and include any relevant academic or extracurricular achievements. Close your email with your contact information and thank them for taking the time to read your email.
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Create a professional email address. When sending business correspondence, use a professional, clear email address. Avoid nicknames or unnecessary symbols and numbers. A variation of your name can work well. For example: Smit.smith@company.com would be fine. If your current email address is connected with a social media profile that contains any unprofessional content, create and use a different address. Also, adjust your privacy settings on social media. Research the company. Before you ask for an internship, research the company at which you would like to work. Visit their website. Read any news articles about them. If the company has an accessible product, like social media, use the product for a week to test it. Use your insights to craft your letter. Prospective employers appreciate candidates who know something about the company and can demonstrate this knowledge coherently. Find a mutual contact. It is beneficial to have a connection at a company. Use social networks like LinkedIn and Facebook to conduct keyword searches for the company. If contacts come up, check their positions. Politely request a phone or in-person interview. Ask for tips regarding your internship application. With LinkedIn you can see which of your contacts' contacts work at a firm. Do not hesitate to ask your contact to connect you with one of their contacts. Do be tactful, though, and do not ask the same person for assistance repeatedly. Many universities provide online alumni databases. You can search for people with certain jobs or workplaces through these sites. Alumni who provide their contact information often are open to receiving emails or phone calls from students. When discussing the company with your contact, mention that you are interested in an internship. Ask about the company's organizational structure, work environment, goals, etc. Determine the recipient. Does the internship posting include the name of the contact person? If so, use that person's name and email address. If there is not a listed contact person, call the company to ask who is in charge of internship recruitment. If no one is in charge, address your email to a senior person in human resources at the company. If you speak to any person at the firm, you can mention this in the beginning of your email. When you cannot find the name of any employee, address your email to "Dear Sir or Madam." Be specific with your subject line. You want your email to be noticed in a high-volume inbox. For example, you could write, “Company X Internship Application: Joanna Smith.” If applicable, use the specific subject line requested by the employer. Address the recipient formally. In the first line, begin your email with "Dear Dr./Mr./Ms./Mrs. Smith" depending on the contact person's name, title, and gender. Do not write "Hey Mary" or "Hello." Use the same formality you would use when writing a professional letter. If you cannot determine the person's gender, address the person with his/her full name. For example, write "Dear Bobbi Reynolds." If the person you are writing to has a doctorate, be sure to refer to them as "Dr," i.e. "Dear Dr. Reynolds." Introduce yourself. Tell the recipient your name and your status (e.g. Third year biology major at University X). State how you found out about the internship, whether online, in the newspaper, or through a contact. If you have a mutual contact, state this as soon as possible. For example, you could write: [The program director / My professor / etc.], [title and name], suggested that I contact you. Mention your availability. State your potential starting and end dates and whether these are flexible. If you would be available, for example, for a spring semester internship plus a full-time summer internship, share this as well. Specify the number of hours per week you can work. State the purpose of the internship. Do you need an internship for course credit? If applicable, indicate you are pursuing an internship primarily for experience and are flexible with job responsibilities and compensation. Write what skills you hope to gain from the internship. Share what you admire about the company. Bring up something that you know or think the organization values about itself. Avoid mentioning any negative news stories. Keep your letter positive. For example, you could state: [Name of company] has a reputation for excellence, and I value your commitment to [budgeting free care for abandoned animals]. Discuss your qualifications and experience. Through several sentences, share information about coursework, previous work experience, and any applicable skills. Demonstrate how your knowledge can benefit the organization. Include information about work and volunteer positions and how these experiences have prepared you for this role. Emphasize how you can contribute to the organization. Your potential employer needs to believe you can handle assigned tasks. Describe work experience with strong verbs. Rather than writing: "I was a marketing intern for two years," declare "As a marketing intern, I created fresh content, designed digital and print brochures, and managed social media outlets for a business with fifty employees." Skills can include social media, event organization, or myriad other things. Mention academic or extra-curricular successes. Write about your academic qualifications. If you have had leadership roles, describe your duties and/or accomplishments. Have you lead a committee? Have you coached a team? Keep these explanations brief so that you do not lose your reader's attention. Instead of using adjectives to describe yourself, use concrete examples that show your qualities. For instance, rather than saying "I am an ambitious student," write "I have consistently remained in the top 10 percent of my class." State when you will be in contact. Discuss when and how you will contact the employer to follow up on the status of your application. Give your contact information, i.e., name, email address, phone number, and availability as well. You could write: I am reachable by phone or email. If you cannot get back to me, I will call you [next Monday]. Close the email. It is polite to thank the reader for taking the time to review your materials. End with a cordial closing, such as “sincerely.” If you have spoken to the person via phone or in person previously, you might use a greeting like “best regards.” Do not use “Thanks” or simply “Best” as closings in formal correspondence. Sign your full name, e.g. Joanna Smith rather than just Joanna. Evaluate attachments. Do not attach your resume to an unsolicited internship email. Unless the company is actively seeking interns, they may not want to open your attached copy, especially if they have a workplace policy about attachments. If the posting asked for a resume, attach your document as a PDF (as opposed to a Word document, where the formatting may be lost/altered when opened on a different system). Some employers may specify that they do not open email attachments. If so, include your cover letter and resume in the body of the email. Make sure to space them apart to make it easier for the employer to distinguish each document. Follow up as promised. If you have not heard back from the organization, email them again – or, preferably, call them. You could write: Dear Dr. Hansen, my name is [name] and I am following up on an email I sent you last week about a [fall] internship. I would appreciate the opportunity to discuss the position. Thank you. Sincerely, Joanna Smith.
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Create a professional email address. Research the company. Find a mutual contact. Determine the recipient. Be specific with your subject line. Address the recipient formally. Introduce yourself. Mention your availability. State the purpose of the internship. Share what you admire about the company. Discuss your qualifications and experience. Mention academic or extra-curricular successes. State when you will be in contact. Close the email. Evaluate attachments. Follow up as promised.
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https://www.wikihow.com/Marinate-Lamb-Chops
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How to Marinate Lamb Chops
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Before marinating lamb chops, defrost them in the fridge for up to 12 hours. Once they're fully thawed, put them in a large, sealable plastic bag and set them aside. In a small bowl, whisk together red wine, olive oil, and crushed garlic for a simple Italian marinade. Then, pour the mixture into the plastic bag and massage the chops to coat them thoroughly with the marinade. After pushing the excess air out of the bag, seal it and place it in the fridge for 4 to 12 hours, depending on how strong you want the flavors to be. To ensure the marinade coats each side evenly, turn the bag every 2 hours, or halfway through your marinating time.
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Defrost lamb chops by placing them in the refrigerator 12 to 4 hours before you cook them. They should not be defrosted in the microwave. If you are short on time, you can marinate them lightly for one hour. Place the lamb chops in a large, sealable plastic bag. Mix your marinade in a bowl. There are several great options for different marinade flavors. Try one of the following: Create a middle-eastern marinade with one-half (118ml) cup of yogurt, several tbsp. (30ml) of olive oil, 1 tbsp. fresh chopped mint, a clove of chopped garlic and 1 tsp. (3g) of ginger. Add ¼ to ½ tsp. (0.5 to 1g) of cayenne pepper, cumin and coriander. Mix a tbsp. (15ml) of hoisin sauce, one tbsp. (15ml) of soy sauce, one tbsp. (15ml) of rice wine, a tsp. (5ml) of honey and ¼ tsp. of Chinese five-spice powder. Try a French marinade with one tsp. (5ml) of Dijon mustard, several tbsp. (30 to 45ml) of olive oil and two tbsp. (30ml) of dry vermouth with chopped rosemary, crushed garlic and black pepper. Make a Vietnamese-inspired mixture of crushed garlic with several tbsp. (30ml) of lime juice and (30ml) soy sauce. Try red wine, olive oil and crushed garlic for a simple Italian marinade. Whisk the ingredients together in a bowl. The exact amounts that you use should cover at least half the chops. Try to use equal amounts of oil and acid (vinegar, juice or wine). Pour the marinade into the plastic bag. Massage the chops to coat them thoroughly with the marinade. Push extra air out of the bag. Seal it. Place it in the refrigerator the between 4 and 24 hours before cooking. The longer the chops marinate, the stronger the flavors will be. Turn the bag every two hours so that the liquid coats the surfaces evenly. You can also simply turn it halfway through your marinating time. Remove the lamb chops from the refrigerator 30 to 45 minutes before cooking. This will help them come to room temperature and cook evenly. Take the chops out one by one and pat them dry with a paper towel. Heat your grill or skillet to high heat. Coat the pan with oil when it is fully heated if you are using a skillet. Place the chops on the grill or in the pan. Don't allow the chops to touch while you are cooking. Turn after three or four minutes. Cook the opposite side for three to four minutes. Remove the chops from the pan. Set them aside to rest for five to 10 minutes. Serve immediately.
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Defrost lamb chops by placing them in the refrigerator 12 to 4 hours before you cook them. Place the lamb chops in a large, sealable plastic bag. Mix your marinade in a bowl. Whisk the ingredients together in a bowl. Pour the marinade into the plastic bag. Push extra air out of the bag. Place it in the refrigerator the between 4 and 24 hours before cooking. Turn the bag every two hours so that the liquid coats the surfaces evenly. Remove the lamb chops from the refrigerator 30 to 45 minutes before cooking. Take the chops out one by one and pat them dry with a paper towel. Heat your grill or skillet to high heat. Place the chops on the grill or in the pan. Cook the opposite side for three to four minutes. Remove the chops from the pan. Serve immediately.
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https://www.wikihow.com/Deal-With-an-Ex-Best-Friend
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How to Deal With an Ex Best Friend
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Ending a friendship is difficult and the fallout can be awkward and painful, but you can move on by avoiding drama. If your ex best friend is saying hurtful things about you, do your best to ignore it. By trying to “set the record straight” and confronting them you'll keep the feud going for longer. Try setting boundaries to protect your feelings. For example, limit your interactions with them as much as possible or avoid activities you used to do together. When you see your ex best friend in public, push yourself to be polite, but keep interactions short so they don't have an opportunity to bring up uncomfortable topics.
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Find closure. When your friendship ends, it's important that you accept that and resolve your feelings. Write a letter to your friend expressing all of your feelings (you don't have to send it to them), or create a ritual to symbolize the end of the friendship. To be happy, you will need to acknowledge your feelings, process them, and move on to the next stage of your life. Write about how the friendship started off great, but then went downhill. Explain what ended the friendship, how it made you feel, and clearly state that it's over. For a ritual, take a meaningful item that your friend gave you and bury it, burn it, or throw it away. Let yourself be happy. Start with small changes like eating well. Try to avoid venting your anger too much or too often. Do things that you enjoy doing, and allow yourself to do thoughtful things for someone else. This can be daunting, but you have to push through because happiness is largely in your control. Go watch movies that you like, eat at your favorite restaurants, and try new things to see what makes you happiest. Don't be afraid to seek comfort in other people. Spend time with other friends or close family members. Plan for future encounters. There are many reasons that you might end your friendship, but it is possible that your ex best friend will want to rekindle it later on. If you are caught off guard, you might regret the decision you make. Think about what you will say to your ex best friend if they ever mention being friends again. Practice saying something like “I am flattered that you want to be my friend again, but I think it's best we don't go there,” in front of the mirror. Apply this to social media as well by declining any friend requests. You could send a private message with a similar statement. Ignore what your ex best friend says about you. You will probably be hurt by what your friend says about you, even if they stick to the truth. The key to dealing with this kind of drama, though, is to ignore it. If you decide to “set the record straight” you will be playing into a vicious friend feud that can go on for a long time. "Setting the record straight" can jeopardize your other friendships and keep you from moving on. For example, if your ex friend spreads rumors about you at school, ignore them. Don't spread bad things about them in retaliation. Leave other friends out of the feud. Nobody wants to pick sides. It isn't fair to ask your mutual friends to do so. Avoid gossiping about your ex best friend, especially with mutual friends. You should also refrain from sending any messages back and forth between mutual friends. Never say things to your friends like “Next time you see them, tell them I said that they are a liar!” This mostly goes for mutual friends, but it also applies friends who attend the same school. Any gossip or rumors may find their way back to your ex friend. Set boundaries for yourself. Avoid talking to your former friend. Distance yourself from the things that you used to do together, and change any routines that heavily involved your former friend. There will be instances where you and your former friend have to co-exist, but limit contact with them as much as possible. If this friend is from school, you could explain the situation to your teacher. Tell them that pairing you for projects may keep you from doing a good job. Pretend it doesn’t bother you. Most nasty comments or rude gestures are done to get a reaction out of you. If you don't give them a reaction, your ex friend will leave you alone much faster. Stay positive by realizing that what your ex best friend says about you doesn't actually define you. You should also allow yourself to feel good for ignoring the immaturity and letting the situation go. Don't retaliate if your ex best friend leaves a nasty note. Just throw the note away and go on about your day. Try not to be upset. Try to be polite. You are likely to run into your ex best friend again sometime. When this happens, you need to be calm and collected. If you can avoid talking altogether, that's great. If not, say hello, and be polite. If you see your old friend at a party and they ask how you have been, respond with something like “I've been doing well. I hope you are well, too.” If you run into your former friend at a school event, just acknowledge them and keep going on your way. Keep it short. Being polite does not mean that you have to entertain your ex best friend for a long period of time. Answer any questions briefly, if you are comfortable answering them at all. Avoid asking questions; they only invite more conversation. Be polite if they try to start a casual conversation. For example, if they ask about your mom, say something like “My mom is doing well, thanks." The key here is not to add anything that might continue the conversation, such as "I hope your parents are well," or "How is your mom?" Leave no room for misinterpretation. If you have no interest in rekindling your friendship, do not be too accommodating. Be polite in the moment, and leave that moment with closure. If you make it appear as though you miss your ex best friend that opens to the door to starting the friendship and/or fight back up. You don't have to say “It's great to see you,” or “See you again soon.” This will give them false hope for reigniting the friendship. End the conversation with something like “I'm glad you're doing well, but if you'll excuse me, I need to go talk to my date (or any other person you can think of). Goodbye.”
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Find closure. Let yourself be happy. Plan for future encounters. Ignore what your ex best friend says about you. Leave other friends out of the feud. Set boundaries for yourself. Pretend it doesn’t bother you. Try to be polite. Keep it short. Leave no room for misinterpretation.
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https://www.wikihow.com/Draw-Graffiti
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How to Draw Graffiti
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To draw graffiti using an edgy style, first write any word in a regular font. Then, start with the second letter and use straight lines with sharp angles to enlarge and outline the letter in a somewhat exaggerated way. Next, draw the first letter in an embossed style, connecting it to the second letter. You can then make the rest of the letters with straight lines and sharp angles, connecting each one to the before it. When you've finished your word, trace the outside lines with a pen or marker and erase any unnecessary inside lines.
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We'll try this with the word 'iris'. Draw the first letter 'i' using straight and curve lines to convey the style which is embossed. Draw the letter 'r' using straight and curve lines with edges like an arrow. The letter is also draw higher than the first. Draw another letter 'i' which is higher than 'r' and with the same style as the first letter. Draw the last letter 's' with the tail elongated to the left and curved. Draw the edges to be sharp and pointed. Trace with a black pen. Color to your liking, then design the background. Draw any word using a regular font, In this case, we’ll use 'sheep' in Arial Black. Draw the style for 'h' to customize the style of the letters. Convey the form of scribbled letters. Draw the first letter 's' with embossed style which connects to the second letter. Draw the letter 'e' using straight lines and connected to the second letter. Draw the same letter 'e' but a little farther from its preceding letter. Follow the style. Draw the letter 'p' to convey scribbled style. Draw the last letter 's' with the same style as the first letter and connected to the preceding. Trace with a pen and erase unnecessary lines. Color to your liking!
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We'll try this with the word 'iris'. Draw the letter 'r' using straight and curve lines with edges like an arrow. Draw another letter 'i' which is higher than 'r' and with the same style as the first letter. Draw the last letter 's' with the tail elongated to the left and curved. Trace with a black pen. Color to your liking, then design the background. Draw any word using a regular font, In this case, we’ll use 'sheep' in Arial Black. Draw the style for 'h' to customize the style of the letters. Draw the first letter 's' with embossed style which connects to the second letter. Draw the letter 'e' using straight lines and connected to the second letter. Draw the same letter 'e' but a little farther from its preceding letter. Draw the letter 'p' to convey scribbled style. Draw the last letter 's' with the same style as the first letter and connected to the preceding. Trace with a pen and erase unnecessary lines.
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https://www.wikihow.com/Make-a-Boy-Blush
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How to Make a Boy Blush
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There are lots of different ways you can make a boy you're into blush. Try flirting with him by gently teasing him about something he's wearing or using an adjective like “cute” or “adorable” to describe something he does. Boys also love compliments, so try pointing out a specific habit or quirk of his that you like, such as a hobby he has or one of his attractive physical features. The more specific or unique your compliment, the better. If you don't know him that well, don't be afraid to grab his attention by doing something spontaneous such as asking him to dance at a party or dropping your corniest pickup line. Putting him on the spot will catch him off guard and could cause him to blush.
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Use flirtatious body language. Flirtation but subtle examples of body language includes making direct eye contact, good posture, and smiling. Sitting upright shows you are attentive and interested in him, looking into his eyes communicates a sense of closeness and connection, and a relaxed, natural smile shows you are happy and confident Many guys communicate through and are more receptive to body language instead of words. If he is interested you and enjoying the attention, he will respond through behavior such as smiling, uncrossing his arms, taking hands out of his pockets, looking into your eyes, or leaning towards you slightly. Be subtle and avoid behavior such as standing or sitting too close, staring at him too intently, or constantly "checking him out". Using aggressive body language will make him feel uncomfortable and standoffish. In this situation, he may start blushing because he is upset and uncomfortable. A good rule of thumb is to maintain at least one arm's length distance. Any closer, and his natural inclination will be to move away. Make and hold direct eye contact. Exchanging a mutual unbroken gaze for at least 2 minutes produces increased feelings of passion, which will likely make both of you blush. Start by glancing in his direction and trying to casually catch his eye. If he makes eye contact and does not redirect his gaze, smile and look him in the eye for 5 seconds and then quickly look away, as if you like him. Repeat several times, increasing how long you maintain eye contact each time. Once he starts blushing, consider introducing yourself. Remember to keep a natural smile and avoid overly-toothy or tight-lipped grins. If you ride the bus or subway with a guy you think is cute, consider sitting across from him. Pretend to casually read a book or look at your phone, while glancing up in his direction. If you are shy, making eye-contact is a great way to be seductive and get a guy to blush. As you walk by him, look up and catch his eye, hold it for several seconds, smile and keep walking. Begin walking away and after a few steps, look back at him over your shoulder. If he drops your gaze or looks away, it's a sign he is not interested. Do not continue staring at him or trying to re-initiate eye contact. This will only come off as creepy and borderline sexual harassment. Touch him in a way that is affectionate, but not creepy. Communicate you are interested in him by gently touching his forearm, shoulder, or waist. Gently brush your fingers a short distance along his forearm or shoulder, or place your fingers his forearm or waist for several seconds and then remove. This type of touch is stimulating without being offensive, and is sure to make him blush if he is interested in you. Once you are more comfortable around one another, try softly brushing your fingers along his cheek or touching his biceps. Do not linger too long - the touch should last no more than 3 seconds. Also, do not repeat too soon or too often, as this might be seen as moving too fast and negate the subtle aspects of your flirtation. Surprise him by doing something spontaneous. Show you are confident by doing something spontaneous, but fun and flirty to get his attention and make him blush. This could be as simple as introducing yourself and initiating conversation or asking about his interests, or as outrageous as asking him to dance at a party or buying him a drink at a bar. Being spontaneous will catch him off guard. The realization of being surprised, especially if he is the center of attention, will cause him to blush. Be playful by gently teasing him. Teasing that is good-natured, and does not degrade or criticize, can help a guy feel self-conscious is a positive way. When you tease someone, you are trying to provoke a response - such as blushing - by commenting on the other person's appearance or personality. Teasing can be verbal or non-verbal, and is followed-up by indicator that lets the other person know your are being playful and are not serious. Good examples of how to tease in a way that is friendly and flirtatious, and not pushy or insensitive, include: Pretend his hair is messy and playfully offer to smooth it down or stroke it out of his eyes. Use an adjective like sweet, adorable, or lovable to describe his personality or what he is wearing. Say the color of his shirt is so last year and then follow it up with "just kidding!". After a pause, tell him how much you like his outfit. There is a fine line between teasing and bullying, and some people are more sensitive than others. If they react negatively, apologize immediately. Do not say something like "I was only teasing" or "Can't you take a joke?". Whisper something to him. Whisper about something special that you two share, like an inside joke or a common interest. Unless you are already comfortable around one another, do not actually cup your hand around his ear, but simply lean in and tell him something quietly. If he's interested in you, the intimacy of a whisper could cause him to blush. Smile at him and then wink. Smiling and winking might sound old fashioned and cliché, but it is endearing will probably make him blush. You can do it jokingly, by smiling and giving him an exaggerated wink. If he's interested, he might even smile and wink back. Be playful by using a corny pick-up line. When most people think of pick-up lines, they usually respond by rolling their eyes. However, using a humorous pick-up line is a great way to get someone to laugh and make them blush. Avoid pick-up lines that are shallow, offensive, or only offer empty compliments such as "Hey baby, did it hurt when you fell from heaven?". Instead, choose one that is direct or innocuous. Here are some examples of "tasteful" and funny pick-up lines: "How much does a polar bear weigh? Enough to break the ice, hi I'm (say your name)!" "I saw you across the room/on the bus/in the store and I had to meet you. What's your name?" Find a cheesy pick-up line that reflects his interests, such as science or literature. Give him an unusual compliment. The more unique the compliment, the better. For example, does he have a quirky habit or unusual hobby that you find endearing, but he often gets teased about? Pick a feature or interest he seems to be, or should be, proud of. If you know him well, then compliment a strong, positive personality trait. Say something about how confident, kind, or humorous he is. Compliments are a great way to make someone feel self-conscious and lead to blushing, but in a positive way. As long as they are genuine and meaningful, compliments show you are paying attention to him in a way that is not creepy and will (hopefully) make him feel better about himself. Give him a sincere compliment. A sincere compliment is specific, to-the-point, and personal. Avoid giving compliments that are ambiguous or inappropriate. Also, avoid giving compliments too frequently, as you will risk him blushing because he's annoyed rather than flattered. Examples of sincere compliments include: Expressing your appreciation for something he did, such as helping you with a project or to drag your heavy suitcase onto the bus. Tell him that something he did inspired you, such as how he worked hard to achieve a certain goal, how he came up with a creative solution to a unique problem, or how he volunteers his time to help others. When giving a compliment, timing is important. While you do not want to miss an opportunity, randomly inserting a compliment into conversation or blurting it out without introducing yourself will come off as sounding too rehearsed and awkward. Compliment him on his attractive qualities. Ask yourself what qualities (physical feature, personality trait, accomplishments, etc.) you admire in him or that you find attractive. Especially if he is shy, he might not be used to receiving compliments. Practice what you want to say before hand, making sure it is respectful and sincere. This is not only a way to make him blush, but also show you are attentive and genuinely interested.
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Use flirtatious body language. Make and hold direct eye contact. Touch him in a way that is affectionate, but not creepy. Surprise him by doing something spontaneous. Be playful by gently teasing him. Whisper something to him. Smile at him and then wink. Be playful by using a corny pick-up line. Give him an unusual compliment. Give him a sincere compliment. Compliment him on his attractive qualities.
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https://www.wikihow.com/Code
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How to Code
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To code, start by choosing a programming language that you want to learn, like HTML5 or C++, which are basic languages for beginners. Use free resources online, like video tutorials and blogs. Download a text editor like Notepad++, TextWrangler, or JEdit, and a compiler if necessary. In the text editor, start your first project and use online resources and other websites and apps for inspiration. For more experience, try taking an online class, or learning a different language.
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Don't worry too much about what language you pick. Many beginning coders struggle with what language to pick when they first start learning. (Because they don't know where to start with their first code). The actual language that you start learning on doesn't make a big difference when it comes to learning about data structures and logic. These are the skills that matter most, and they can be honed with any language. When picking a language, just focus on what kind of development you want to start with and pick an introductory language from there. For example, if you want to learn web development, start with HTML5 , supplemented with CSS , JavaScript , and PHP. If you want to want to do desktop applications, start with C or another basic programming language. If you make coding a career, you will find that you may never use the language that you first learned to code. Instead, you will be learning languages as you go through documentation and experimentation. Find free resources online for the language you choose. The internet is a treasure trove of free tutorials, classes, and videos, all tailored towards the language of your choice. You can start getting a basic grasp of just about any introductory language in a day. Popular sites include Bento, CodeAcademy, Code.org, html.net, Khan Academy, Udacity, W3Schools, Code School and many more. There are a variety of language-specific starter guides available right here on wikiHow. You can find how-to guides for almost any programming scenario on YouTube. Stack Exchange is one of the more popular Q&A sites for any programming questions you may have. Download a good text editor. Many programming languages allow you to use external text editors when you write your code. Find a text editor that will allow you to see indentations and code markup. Popular programs include Notepad++ (Windows), TextWrangler (OS X), JEdit , or Visual Studio Code. Download any necessary compilers. Some programming languages require a compiler in order to run the code that you create. Compilers translate the code you write into a lower-level language that the machine can process. Many compilers are open-source and free to use. Languages that require compilers include: C C++ C# Java BASIC Fortran Start your first project. Pick a good introductory project that will help you get your feet wet. There are a variety of suggestions and tutorials online, but some places to start are basic websites for HTML , basic database and form functions with PHP , or simple programs with any of the compiler languages. Comment all of your code. All programming languages have a comment feature that allows you to enter text that is ignored by the compiler. This allows you to add comments to your code. These comments are crucial, both for letting others know how your code works and for reminding yourself what your code does. You can also use the comment function to quickly remove code from your program for testing purposes. Put comment tags around the code you want to exclude and then remove the comment tags to return the code. Pick apart other programs or web projects. When you're learning as you go, don't be ashamed to look things up and see how others have tackled the same tasks. Take time to understand why the code is doing what it does. See this guide for details on how to view the source code of websites. Take classes. Community colleges, tech schools and online programs offer certifications and classes that will help you get a job as well as teaching you programming. An advanced degree like Computer Science is not always necessary, but could help to get a full time programming job. (A lot can be said for having one-on-one time with a teacher or programming expert, something that isn't always available with online sources.) Classes can get expensive, so weigh the benefits. If programming is just a hobby, classes may not be worth the time and money. If you want to turn programming into a career, classes can give you a big boost (but again, it's far from necessary if you have the talent). Expand your knowledge. Beyond simply learning programming languages, you will benefit a lot from logic and mathematics classes, as these are often required for advanced programming. You don't necessarily need to learn this at school, but classroom settings can help. Programming involving physics calculations and other simulations requires a strong understanding of algorithms and models. Logic is the fundamental basis of programming, so understanding logic and processes will help you problem-solve when you are coding. Knowing advanced math isn't required for most programming, but the knowledge can lead to benefits and optimizations. Learn more languages. Once you've got a good grasp on your initial language, you can start to branch out. Find another language that complements the one you know, or pick a language for a specific job that interests you. Complementary languages, such as HTML and CSS, are often the easiest to learn. Java is one of the most popular languages, and there are often lots of opportunities for Java developers. Java can run on a huge variety of systems and has innumerable applications. Java is used for Android applications, one of the fastest growing markets. C++ is highly recommended for developing video games. Learning how to code in Unity (a widely used, low-cost game engine) and UDK (the code for the popular Unreal engine) can help open some doors, though they aren't as useful outside of the video game industry. If you want to make iPhone apps, Xcode and Objective-C are going to be your primary tools. You'll also need a Mac, since Xcode can only compile on a Mac. Python is a server scripting language that is one of the easier languages to learn. Python is used for web services such as Pinterest and Instagram, and is simple enough to learn the basics in just a few days. Be patient. You will often be faced with challenges while programming, especially when it comes to hunting for bugs or implementing a new idea. You'll have to learn to be satisfied with achieving small results rather than solving a whole puzzle at once. Patience leads to more effective code, which will lead to better-performing programs and happier colleagues. Learn to work with others. If you have multiple people working on a project, you get multiple viewpoints on how to go about it. Working on teams is virtually unavoidable in the business world, so unless you're planning to develop everything independently, be prepared to work with others. Get a job where you can practice your coding skills. Work as a volunteer designing websites or writing desktop applications. A part time job with a small company can lead to opportunities to write code for websites or simple applications. Connect with other programmers. There are countless communities and gatherings of developers that can help support and inspire you. Look up local programming conventions, participate in a hack-a-thon or game jam (timed events with a common theme), and sign up on some programming forums to start expanding your exposure and network. Practice, practice, practice. It is estimated that it takes about 15,000 hours before you can be considered an expert in computer programming. This is years of applied practice. True mastery of programming will come only after you put the time in to practice and become proficient. Try to spend time programming every day, even when you're not working. Programming in your free time can lead to breakthroughs and new ideas.
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Don't worry too much about what language you pick. Find free resources online for the language you choose. Download a good text editor. Download any necessary compilers. Start your first project. Comment all of your code. Pick apart other programs or web projects. Take classes. Expand your knowledge. Learn more languages. Be patient. Learn to work with others. Get a job where you can practice your coding skills. Connect with other programmers. Practice, practice, practice.
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https://www.wikihow.com/Teach-Your-Baby-to-Walk
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How to Teach Your Baby to Walk
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Teaching your baby to walk takes time, but you can start by encouraging them to stand by helping them up onto their feet. As they stand, count out loud so they hear how long they can stand for before they tumble down. Once they're comfortable standing up, help your baby cruise around the room while holding onto a table or chair for stability. Later on, when your baby gets used to this, try helping them up, standing on the other side of the room, and encouraging them to walk towards you.
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Have your baby bounce on your lap with their feet on your legs. This will strengthen their leg muscles, especially if they are still crawling or just starting to pull themselves up. You should also show them how to bend their knees and have them practice bending their knees so they develop the motor skills to stand up and sit down. Get your baby a bouncy chair. At around 5 to 6 months of age, provide your baby with a bouncy chair that will help them to start building their leg muscles. Avoid getting your baby a walker as The American Academy of Pediatrics (AAP) discourages the use of walkers for babies. Studies show they can actually slow motor development and cause back problems for babies. They are also a safety hazard, as walkers can tip over or roll down stairs. Walkers are banned for use in Canada and the AAP is recommending the U.S. take the same measure against walkers. Use toys to entice your baby to stand. Place a toy just out of reach of your baby, above them, or located in a spot they have to stand to get to. Help your baby sit back down once they are standing up on their own. Most babies start to get up onto their feet on their own, before they know how to get back down, so don't be alarmed if your baby cries for help while in the standing position. Rather than pick them up when they start to fuss, help them learn to sit down by gently bending their knees and supporting their weight until they reach the floor safely. Line up your furniture so your baby can cruise more easily. Cruising is when your baby starts to use the furniture and other surfaces/objects as support as they begin to walk around. Move your furniture into a stable line, making sure it is all baby-proofed of course, so your baby can easily cruise around on their own. In fact, once your baby starts to cruise, it's a good idea to childproof your home again, as they can reach new heights, and possibly, new hazards. Help your baby let go of the furniture as they cruise by holding out your fingers and allowing them to grip you with both hands. Soon enough, they'll be holding on to you with one hand or even letting go altogether. Get your baby a push toy. A push toy, like a small shopping cart, or a pint-sized lawn mower, will support your baby as they practice cruising. It will also give them control as they learn to walk, refines their balance, and boosts their confidence. If your baby is just starting to cruise on their own, start with a toy that does not have wheels. Once you are confident your baby is strong enough, introduce a push toy with wheels. Always check that the push toy is sturdy, and has a bar or handle that has a good grip, as well as big wheels, as this will make it harder for the toy to tip over. Pull your baby up into a standing position. Allow your baby to grip your fingers and pull them up to a standing position, so they are basically supporting their own weight. Let them walk around as you support them under their arms. The most time your baby spends exercising their legs, the sooner they will begin to try to take steps on their own. Holding your baby as they stand will also help their legs to straighten out and prevent them from bowing later. Bowed legs typically go away by the time your baby is 18 months old, but this issue can linger until they are 3 years old. Praise your baby for their efforts. Most babies seem born with an inherent desire to please their parents, and receive praise, claps, and shouts of encouragement. So let your baby know when they are doing a great job at standing or cruising by offering them visible encouragement and praise. Don’t buy indoor walking shoes for your baby. There is no need to invest in a shoe collection for your little one, as the best shoes for your baby are no shoes at all. As long as the indoor surfaces are clean and safe for your baby to walk on, let them walk and explore barefoot (or, if you'd prefer, non-slip socks) as much as possible to help build muscle tone in their feet and ankles, help their arches develop, and help them learn balance and coordination. If your baby is going to be walking outdoors, in most cases they should be fine going barefoot. If there is a need for footwear due to heat, cold or unsafe surfaces, make sure their shoes are lightweight and flexible. Avoid tall booties or high-top sneakers as too much ankle support can actually slow down your little one by constricting their movement. Avoid trying to force your baby to stand or walk with your help if they don’t want to. This can instill fear in your baby and delay them from standing or walking. Many babies will walk when they are ready, so don't be alarmed if your baby doesn't start walking until they are 18 months old, or possibly, older than 18 months. Turn balancing into a game. To encourage your baby to get used to balancing on their own two feet, try to make balancing a fun game, with lots of encouragement and praise. Sit on the floor with your baby and help them to stand up. Then, count out loud how long they can stay up before they tumble down. Clap and praise them after each balancing attempt. Encourage your baby to walk, instead of sit. Do this by placing them down in a standing position, as opposed to a sitting position on their butt. Stand on the other side of the room and encourage your baby to walk towards you. This might help your baby to be confident and motivated enough to take their first steps. Make their first steps into a big deal. The first steps are a big moment for your little one, so be sure to be as excited and encouraging as possible about your baby's first steps. Cheering your baby as they walk indicates they are doing something right and will give them the confidence to keep walking. Expect some stops and starts. Don't be too alarmed if your little walker goes back to crawling after a bad fall or an illness. Your child is also working on other developmental feats like sounding out names or tackling finger foods, so they may take a few weeks or even a month, break from walking. Some babies may be more comfortable at first with crawling so they may do the crawl/walk before they fully embrace walking. Let your baby fall, as long as it is safe. When your baby starts to walk, they may bob, weave, and even take a dive as they try to refine their walking skills. As well, most babies don't have good depth perception so they tend to bump into or fall into things rather than walk right up to them. As long as your home is childproofed for a walking baby and you watch them carefully at all times, don't stress about their inevitable and numerous tumbles. They may cry when they fall, but chances are they are more frustrated than injured. Their diaper and little tush will work as built-in bumpers for any falls, and they will likely forget their trips and tumbles before you do. Avoid making a big deal out of little falls as they learn how to walk on their own. Avoid comparing your baby’s development to other babies. Not all babies are the same, so don't be alarmed if your baby isn't walking at a certain age. The time it takes for a baby to reach a particular milestone, like walking, can vary due to different body weights or even different personalities. Keep in mind a walking timeline is an approximation and not set in stone or an absolute requirement for every baby. Some babies who are born prematurely may have more trouble reaching milestones at the same rate as other children born at full-term. As well, sometimes babies are just frightened of letting go of your fingers and taking their first steps. So it's very important to encourage and support your baby as they learn to walk and not to put too much pressure or stress on them. Don’t be alarmed if it looks like your baby has flat feet. In fact, it's just baby fat plumping their feet up. By around age 2 to 3, that extra “fluff” on their feet should melt away and you should be able to see their natural arches. Their feet may also curve inward, appearing like half moons, which is another infant holdover. Over time, their feet should straighten out. Be assured your baby’s pigeon-toed feet will straighten out on their own. Also commonly known as “toeing-in”, pigeon-toed feet come from an internal tibial torsion, meaning your baby's shinbones are turned inward. This will correct on its own within six months of your baby's first steps. If your baby still has pigeon-toed feet after six months, ask your pediatrician about stretching exercises to correct the problem. Check your baby’s feet to make sure they can flatten them. Some babies will have a natural desire to walk around on their tiptoes, which actually helps them develop their sense of balance. This is almost always a quirk that will go away on its own, but rarely, it can be an indication of a too-tight muscle in your baby's heels or feet. If your baby cannot physically flatten their feet on their own, or if they are walking on their tiptoes past the age of 3, let their pediatrician know, as this could be a sign of a developmental issue. Consult with your pediatrician if your baby falls excessively, their legs seem very stiff, or they continually stumble to one side. There may be signs of possible nerve, joint, or spinal issues. Let your baby explore as they get more comfortable with walking. As they gain more confidence and becomes more comfortable with walking on flat, smooth surfaces, allow them to also try walking on an incline or on uneven surfaces. These new environments will help to develop your baby's sense of balance.
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Have your baby bounce on your lap with their feet on your legs. Get your baby a bouncy chair. Use toys to entice your baby to stand. Help your baby sit back down once they are standing up on their own. Line up your furniture so your baby can cruise more easily. Get your baby a push toy. Pull your baby up into a standing position. Praise your baby for their efforts. Don’t buy indoor walking shoes for your baby. Avoid trying to force your baby to stand or walk with your help if they don’t want to. Turn balancing into a game. Encourage your baby to walk, instead of sit. Stand on the other side of the room and encourage your baby to walk towards you. Make their first steps into a big deal. Expect some stops and starts. Let your baby fall, as long as it is safe. Avoid comparing your baby’s development to other babies. Don’t be alarmed if it looks like your baby has flat feet. Be assured your baby’s pigeon-toed feet will straighten out on their own. Check your baby’s feet to make sure they can flatten them. Consult with your pediatrician if your baby falls excessively, their legs seem very stiff, or they continually stumble to one side. Let your baby explore as they get more comfortable with walking.
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https://www.wikihow.com/Make-a-Balloon-Stress-Ball
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How to Make a Balloon Stress Ball
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To make a balloon stress ball, start by stretching out the balloon with your fingers to make it more flexible for the filling. Then, insert a funnel into the neck of the balloon and pour in ¼ cup of flour for a soft, malleable ball, or 1/4 cup of dried beans for a firmer ball. Next, tie off the neck of the balloon and cut off the excess material at the end. Afterwards, cut off the neck of another balloon and wrap it around the first balloon to make the ball more secure and less likely to break.
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Use flour for a soft and malleable ball. Pour all-purpose flour for baking into your balloon for your stress ball. This creates a ball that is soft and squishy and will more or less hold the shape you form it into. You can also use other common powdered baking ingredients that you have on hand, like cornstarch or baking soda. Or use sand, if you have it available, for a slightly grainier texture. Note that this filling can be messier if spills occur, but it is popular for its low expense and the satisfying texture it creates for a stress ball. Use dried beans or birdseed for a firmer ball. Try small dry beans, lentils, rice, or birdseed to fill your balloon for the stress ball. This creates a firmer, more textured ball, like a bean bag. This type of filling doesn't create as squishy of a ball, but it can be easier to get into the balloon and creates less of a mess if spilled. Note that birdseed or dry goods may have sharp or cracked fragments that could create a hole in the balloon for your stress ball. Prevent this by using several layers of balloons to make a thicker surface for your stress ball, or opting for a smoother filling material instead. You can also mix dry beans with flour for a filling that is a mixture of firm and soft. Try half beans and half flour, or whatever combination creates a texture you like. Try modeling clay or playdough. Use a modeling clay product or playdough to put into your balloon. This creates a stress ball that is very squishy and holds its shape well. Be aware that many modeling clays and play doughs will dry up over time when left exposed to the air. Though you will be putting it inside a tied balloon, it may not be completely airtight and your stress ball could harden after a couple days or weeks. Note that solids like modeling clay or playdough can be more difficult to get into a balloon successfully. Use a funnel as with any other filling, and roll the clay or dough into thin snakes to help get it through and into the balloon. Observe safety precautions while filling balloons. Use caution when performing the pouring and cutting required in filling party balloons. Adults should supervise or perform parts of this process for children. Use scissors carefully when cutting balloons. You can also avoid spills of the filling by laying down newspaper or another covering over your work area. Take care if you have a latex allergy, in which case you should opt for balloons made of Mylar or another material instead of the common latex. Adults should handle balloons for infants and toddlers, as balloons and balloon pieces are a choking hazard. Stretch out a standard party balloon. Use your fingers to gently stretch out a latex balloon in all directions. This will make the material of the balloon more flexible for filling. You can also blow up the balloon slightly with your mouth to stretch the material. Make sure to stretch out the neck of the balloon, which will be crucial in getting your filling to pour through it easily. Insert a funnel into the neck of the balloon. Put a funnel into the neck of the balloon to pour filling in easier. You may be able to roll the neck of the balloon over the tip of the funnel so it holds itself there securely. If you don't have a plastic or metal funnel on hand, simply roll a piece of paper into a cone shape. Make sure the small end is narrow enough to fit into the neck of your balloon but wide enough to let your filling material through. Tape your paper funnel together so it doesn't unroll while filling. You can also make your own funnel by cutting the top half of a water bottle off and using the mouth of the bottle to put into the balloon. Pour in the filling. Use about ¼ cup of your preferred filling material to pour into the balloon. Hold your funnel steady and pour carefully to avoid spills. If the filling gets trapped in the funnel during pouring, gently shake the balloon to settle the contents, or help push the filling through with a pencil. Fill the round portion of the balloon with filling, no further than the base of the neck. A fuller balloon will create a firmer stress ball, while a less full balloon will create a softer, squishier one. Tie off the neck of the balloon tightly by making a knot in the rubber. You can double knot it for extra security. Cut off the excess balloon. Carefully cut off the excess neck of the balloon above the knot you made to close it. This will make for a smoother ball when you add another balloon. Be carefully when cutting the excess that you don't cut into the knot itself, or any other part of the balloon. For a perfectly round and smooth ball, you can actually hold the balloon very carefully and cut the neck off completely so there is no knot. Then you must cover the hole immediately with another balloon to seal it. Wrap with a second balloon. Cut the neck off of another balloon, then stretch the opening wide and fit it around your filled and tied balloon. This keeps it secure and less likely to break or spill. Cut more from the top of your balloon to create a wider hole if you have trouble fitting it over your ball. Note that the hole will be obvious if you use two different colors for the first and second balloon. Put your cut balloon over the knot of the first balloon to cover it and keep the surface of your ball more smooth. You can put as many layers of additional balloons on your ball as you want for extra security. Note that your ball will become firmer and less squishy the more balloon layers you put on. Decorate the outer balloon if desired. Adorn your stress ball with images, words, or other decorations that will make you happy and contribute to reducing stress. You can use pens, markers, or anything else that will stick to the surface of the balloon. Try cutting shapes into the top balloon layer before you pull it over the ball. If you use a different color as the balloon underneath, this creates an interesting contrasting pattern. Try drawing a happy face on your stress ball, or some inspiring words that will help you relax or de-stress.
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Use flour for a soft and malleable ball. Use dried beans or birdseed for a firmer ball. Try modeling clay or playdough. Observe safety precautions while filling balloons. Stretch out a standard party balloon. Insert a funnel into the neck of the balloon. Pour in the filling. Cut off the excess balloon. Wrap with a second balloon. Decorate the outer balloon if desired.
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https://www.wikihow.com/Get-Your-Boarding-Pass-at-the-Airport
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How to Get Your Boarding Pass at the Airport
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If you're a first-time flyer, getting your boarding pass at the airport can be a little stressful. However, all you need to do once you arrive is find your airline's check-in counter. Make sure you have either your flight number or booking number and a form of identification with you. If you're traveling internationally, you'll also need your passport. When you're ready to check-in, wait in line for an agent if you have luggage to check-in. They'll print off your boarding pass for you. If you don't have bags to check-in, avoid the lines and use a self-service kiosk to get your boarding pass. Once you've checked in and gotten your boarding pass, head to your gate and go through security.
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Arrive at the airport 2-3 hours before your flight. For domestic flights, 2 hours is plenty of time to check-in and get through security to your gate. For international flights, get to the airport 3 hours ahead of your flight. 2-3 hours is a general recommendation and you should check with your airline for specific arrival guidelines. The amount of time you need to complete check-in will vary based on the size of the airport, day of the week, travel season, and other factors. It's always a good idea to give yourself more time than you think you need! Find your airline’s check-in counter and get in line. Most airlines have different lines for different types of travelers, for example, members of rewards programs and first-class flyers get preferential check-in services. Make sure you get in the appropriate line for your booking. If you are checking bags, then you will have to proceed to the check-in counter no matter what to drop off your bag. Provide the check-in agent with identification and flight information. Depending on your airline and where you are flying to, the staff may ask for your flight number or booking number, or they may be able to check you in with just your ID. Have all your information and documents handy to present to the agent. If you booked your flight online, print out your confirmation email to provide all your flight information to the airline staff when they check you in. For international flights make sure you have your passport! Receive your boarding pass and drop off any bags you are checking. The airline staff will usually check your bags at the same time they print you your boarding pass. Make sure to grab your baggage tag receipt for when you pick up your bag at your destination. Check your boarding pass for your gate number and proceed to security. Follow the airport signs directing you to the appropriate security line for your gate. Keep your passport or ID and boarding pass out to present to TSA agents. Be prepared to remove your shoes and any items that have metal as you go through security and make sure that you do not have any prohibited items in your carry-on luggage. Get to the airport the recommended 2-3 hours before your flight. Self check-in lines are usually shorter than waiting in line for the airline counter staff to check you in, but leave yourself plenty of time for security or unexpected delays. Check with your airline for specific arrival recommendations. Remember that if you are checking a bag you will have to proceed to the airline counter to do so. Look for your airline’s self check-in kiosks and find an open one or wait in line. The kiosks will be located near the airline's check-in counter. An advantage of self check-in kiosks is that there are usually no long lines. Have your ID and flight information handy when you proceed to the kiosk. If you are flying internationally you will need your passport. Follow the instructions on the screen of the kiosk to print your boarding pass. The check-in kiosk will prompt you to enter your flight information or scan your ID. Sometimes you can scan the credit card you paid for the flight with to check in. Your passport is required for international flights. The kiosk will prompt you to scan it. Bring a printed copy of the confirmation email you received if you booked online so you have all your flight details available. Look at your gate number and follow airport signs to security for your gate. Remember to keep out your ID and boarding pass to present to security agents. Make sure that your carry-on luggage meets all airport and security guidelines. Read the TSA's airport security guidelines prior to arriving at the airport to learn what you can and can't bring through security.
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Arrive at the airport 2-3 hours before your flight. Find your airline’s check-in counter and get in line. Provide the check-in agent with identification and flight information. Receive your boarding pass and drop off any bags you are checking. Check your boarding pass for your gate number and proceed to security. Get to the airport the recommended 2-3 hours before your flight. Look for your airline’s self check-in kiosks and find an open one or wait in line. Follow the instructions on the screen of the kiosk to print your boarding pass. Look at your gate number and follow airport signs to security for your gate.
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https://www.wikihow.com/Make-a-Paper-Tree-for-Kids
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How to Make a Paper Tree for Kids
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To make a paper tree for kids, start by making a tree trunk out of paper towel or toilet paper roll. If you don't have these, you could use some brown construction paper instead and just roll that up. You can paint your trunk with brown paint, if you want. Then, fold a sheet of green construction paper in half and cut out half ovals to make leaves. You can make branches out of pipe cleaners or craft your own with some brown construction paper. Simply glue on the leaves and decorate as desired.
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Fold brown paper in half and draw half of a bare tree along the fold. Find a sheet of heavy brown paper, such as cardstock, and fold it in half. Draw half of a bare tree shape along the fold. Be sure to include the roots, trunk, and branches. Do not include any leaves. Make sure that the roots are flat and straight along the bottom edge. If you don't know how to draw a bare tree, find a template online. You can also start with half of a Y-shape, and add branches to the arm. Cut the tree out and make a second copy. Cut the tree out first. Fold a second sheet of brown paper in half, then trace your tree onto the folded edge. Cut the second tree out too. You will end up with 2 identical tree shapes. Glue the trees together along 1 of the folded sides. Keep both trees folded. Coat 1 side of your first tree with glue. Press your second tree against the first one. Make sure that the folded edges, trunk, roots, and branches all align. Unfold the tree, stand it up, and let it dry. Open the folded trees up so that you have 3 "pages." Bend the first and last pages so that the tree forms a T shape when you look down on it. Stand the tree up and let it dry. Fold a piece of thin green paper like a fan. Find a sheet of thin green paper, such as tissue paper or a napkin. You can also color printer paper with green markers, crayons, or paint, and use that instead. Fold the paper back and forth like a fan. Do not use cardstock or construction paper, or the leaves will be too heavy. Your paper does not have to be green. Try red, orange, or yellow for an autumn tree! Cut a leaf shape out of the fan while it is still folded. Draw a small leaf on the fan; make it about ⁄ 2 inch (1.3 cm) wide and 1 inch (2.5 cm) long. Cut the leaf shape out of the fan while it is still folded. This will give you lots of leaves with just 1 cut! Repeat this step to create as many leaves as you want on your tree. Use different shades of green for a more realistic effect. Crease the leaves in half lengthwise to make them more real. Glue the leaves to the tree branches. Use a glue stick or a small amount of liquid school glue. You can attach as many or as few leaves as you want to your tree. For a more realistic tree, glue on small clumps of leaves. Don't get too carried away, however, or your tree may tip over. Cut an animal out of paper and add it to the tree, if desired. Draw a small bird, nest, owl, or squirrel on construction paper, then cut it out. Glue it to your tree, close to the trunk. Don't put the animal or nest too far out on the branches, or your tree may tip over. Let the tree dry. How long this takes depends on the type of glue you used. A glue stick dries within 1 to 2 hours. Liquid school glue may take a lot longer, however. You would wait until the paper is dry and no longer damp. Cut a semicircle out of a green sheet of paper. Use a pencil and a small plate to draw a circle on a sheet of green construction paper or cardstock. Cut the circle out, then fold it in half to find the center. Cut the circle along the fold. Save 1 of the halves for another project, and keep the other half for this project. Roll the semicircle into a cone and glue it together. Bring the straight edges of the semicircle together, then overlap them until you get a cone shape. Glue or staple the cone together. If you use glue, let it dry before moving on. A glue stick or liquid school glue will work just fine here. Cut green tissue paper into 1 in (2.5 cm) squares. Cut some green tissue paper into several 1 in (2.5 cm) wide strips. Stack the strips together, then cut them into 1 in (2.5 cm) squares. This will save you lots of cutting time. Use different shades of green for a more interesting effect. If you can't find green tissue paper, try a green napkin instead. Wrap a tissue paper square over the end of a pencil. Place 1 tissue paper square over the eraser end of a pencil. Make sure that it is centered, then fold down the edges to cover the pencil eraser. Place some glue onto the cone, then press the tissue paper against it. Use a paintbrush to apply a thin coat of glue to a small area on your cone. Press the eraser end of the pencil against the glue, then pull it away. The tissue paper square should be stuck to the cone. You can try using a glue stick, but you will need to support the cone from the inside with your hand so that it doesn't crumple. Use the pencil to glue more tissue paper squares to the cone. Work 1 tissue paper square at a time. Place the squares close enough so that they touch. Work from 1 side of the cone to the other. It does not matter if you start from the top or bottom of the cone. Apply the glue to the cone in small patches, otherwise it will dry too fast. Do not use too much glue, or the tissue paper will slide off. Set the cone aside to dry. Once your cone is filled to your liking, set it aside some place where it won't get bumped or knocked over. How long the glue takes to dry depends on the type of glue you used. Expect to wait 1 to 2 hours for a glue stick, and a whole day for school glue. Hot glue the cone to the top of an empty toilet paper roll. Stand an empty toilet paper roll up on its end. Coat the top edge of the toilet paper roll with hot glue, tacky glue, or white school glue. Place the cone on top and let it dry. If you don't have any toilet paper rolls, roll a piece of brown paper into a 4 ⁄ 2 in (11 cm) tall tube, and use that instead. You can also cut an empty paper towel roll down until it is 4 ⁄ 2 inches (11 cm) tall. If you want to get crafty, paint the toilet paper roll brown first. Acrylic craft paint, tempera paint, or poster paint will all work fine. Glue pompoms to your tree to decorate it. Apply a drop of hot glue or school glue to a pompom, then press the pompom against the tree. Use as many as you want. If you don't have any pompoms, crumple colorful tissue paper into small balls, and use those instead. Decorate your tree with other items, such as craft foam shapes, buttons, tinsel, or yarn. You can get pompoms in the kids' section of a craft store. Roll a sheet of green paper into a cone. Take a sheet of green construction paper and roll it lengthwise into a cone shape. Staple or glue the paper together. Alternatively, you can paint a Styrofoam cone green, and use that instead. Cut the bottom of the cone so that it is straight. Because you used a square or rectangular sheet of paper, the bottom of your cone won't be even. Starting at the shortest edge of your cone, cut around the base until you are back to where you started. Your tree should be about 10 to 11 inches (25 to 28 cm) tall. Don't flatten your cone and cut across the bottom, or you'll bend it out of shape. Cut some wide and narrow strips of green paper. Take another sheet of green construction paper. Cut it lengthwise into strips. Make 1 1 in (2.5 cm) wide strip, 2 2 in (5.1 cm) wide strips, and 2 3 in (7.6 cm) wide strips. These will make the layers for your branches. The narrower strips will go towards the top, and the wider strips towards the bottom. Cut a fringe into 1 of the long edges of each strip. Start the fringe at the bottom long edge, and finish it ⁄ 2 inch (1.3 cm) from the top long edge. Make the slits about ⁄ 8 to ⁄ 4 inch (0.32 to 0.64 cm) apart. Stack the strips together to make your cutting faster. Curl the fringes lengthwise. Hold your fringe parallel to the edge of a table or a long, thick dowel. Wrap the cut ends of the fringe over the table edge or dowel to curl it. Leave the uncut top edge of the fringe alone. Do this for all of the fringed strips. Curl the fringes from the long bottom edge towards the top edge. Do not curl them from narrow end to narrow end. Wrap and glue the widest strip to the bottom edge of the cone. Take 1 of your 3 in (7.6 cm) wide strips and coat the top uncut edge with glue. Wrap the strip around the bottom edge of your cone, then cut off the excess. Make sure that the fringe is curling outward, not inward. Glue the rest of the fringes to the tree, working your way to the top. Use the 3 in (7.6 cm) wide strips first, then the 2 in (5.1 cm) ones. If you still have room at the end, add the 1 in (2.5 cm) wide strip. Let your tree dry, then decorate it as desired. Glue pompoms or buttons to the tree for a rustic look. You can also cut shapes out of craft foam or felt, and use those instead. For a more natural look, paint the ends of the fringes with white paint. Paint an empty toilet paper roll with brown paint and let it dry. Find an empty toilet paper roll. Paint it with brown acrylic craft paint, tempera paint, or poster paint, then let it dry. For a more realistic tree, draw black lines across the trunk. If you want a big palm tree, use an empty paper towel roll instead. If you can't find an empty toilet or paper towel roll, roll a sheet of brown paper into a tube, staple it, and use that instead. Cut 5 3 in (7.6 cm) long leaves out of green construction paper. Fold a sheet of green construction paper in half. Draw 3 in (7.6 cm) long half-leaf shapes along the fold, then cut them out. Repeat this step using more paper as needed until your have 5 leaves. Cut a fringe into the edges of the leaves. Keeping the leaves folded, cut a fringe into the curved edges of the leaves. Leave a ⁄ 4 to ⁄ 4 in (0.64 to 0.64 cm) gap between the fringe and the folded edge of each leaf. Tape or glue green pipe cleaners to the leaves. Cut 2 green pipe cleaners into thirds to make them shorter. Open up your leaves, and tape a pipe cleaner down the middle of each leaf. Make sure that you have 1 to 2 inches (2.5 to 5.1 cm) of pipe cleaner sticking out of the end of each leaf. Hot glue or tacky glue will work the best, but be sure to let it dry. You'll have 1 mini pipe cleaner leftover. Save it for another craft. Glue the pipe cleaners to the inside of your toilet paper roll. Coat the pipe cleaners with hot glue or tacky glue, then tuck them inside the toilet paper roll. Press them against the inside walls of the roll, then let the glue dry. You can also use pieces of masking tape instead. Tuck the pipe cleaners far enough into the toilet paper roll so that the ends of the leaves touch the top of the toilet paper roll. Bend the leaves downward once the glue dries. This will make the palm trees look for realistic. If you want to, you can bend the leaves so that they are curved rather than straight. For an even more realistic touch, hot glue some brown pompoms to the top of the tree to make coconuts.
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Fold brown paper in half and draw half of a bare tree along the fold. Cut the tree out and make a second copy. Glue the trees together along 1 of the folded sides. Unfold the tree, stand it up, and let it dry. Fold a piece of thin green paper like a fan. Cut a leaf shape out of the fan while it is still folded. Glue the leaves to the tree branches. Cut an animal out of paper and add it to the tree, if desired. Let the tree dry. Cut a semicircle out of a green sheet of paper. Roll the semicircle into a cone and glue it together. Cut green tissue paper into 1 in (2.5 cm) squares. Wrap a tissue paper square over the end of a pencil. Place some glue onto the cone, then press the tissue paper against it. Use the pencil to glue more tissue paper squares to the cone. Set the cone aside to dry. Hot glue the cone to the top of an empty toilet paper roll. Glue pompoms to your tree to decorate it. Roll a sheet of green paper into a cone. Cut the bottom of the cone so that it is straight. Cut some wide and narrow strips of green paper. Cut a fringe into 1 of the long edges of each strip. Curl the fringes lengthwise. Wrap and glue the widest strip to the bottom edge of the cone. Glue the rest of the fringes to the tree, working your way to the top. Let your tree dry, then decorate it as desired. Paint an empty toilet paper roll with brown paint and let it dry. Cut 5 3 in (7.6 cm) long leaves out of green construction paper. Cut a fringe into the edges of the leaves. Tape or glue green pipe cleaners to the leaves. Glue the pipe cleaners to the inside of your toilet paper roll. Bend the leaves downward once the glue dries.
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https://www.wikihow.com/Identify-Symptoms-of-Jaundice
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How to Identify Symptoms of Jaundice
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To identify symptoms of jaundice, look for yellow skin and eyes, spider-like blood vessels under the skin, red and purple spots, and increased bleeding and bruising. You should also keep an eye out for changes in the color of your waste, such as pale stool or darker urine. Additionally, look for swelling in your abdomen, legs, knees, or feet, and a high fever. If you're uncertain or worried about jaundice, see your doctor for a diagnosis.
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Look for yellow skin and eyes. If you have jaundice, you may notice yellow discoloration of the white part of your eyes and throughout your skin. The yellowness may begin on your face, then gradually move to the other parts of the body. Bring your mirror into a well-lit room with plenty of natural light. Always use natural lighting when possible, as light bulbs and shades may tint the lighting. Gently apply pressure to your forehead or nose. Notice the color of your skin while releasing the pressure. If there is a tinge of yellowness to your skin as the pressure is released, you may have jaundice. To test your baby's skin for jaundice, press gently on baby's forehead or nose for a second, then release. Healthy skin will momentarily look lighter before returning to normal, whereas jaundiced skin will appear slightly yellowed. You can also look inside your baby's mouth at his gums, on the soles of his feet, and on the palms of his hands to check for jaundice. A baby's jaundice progresses down the body from head to toe. If you have darker skin or if you are uncertain if you are seeing a yellowish tinge, look at the whites of your eyes. If they have a yellowish tint, you may have jaundice. Be aware of increased itchiness. Jaundice may cause your skin to become very itchy because of the increased level of toxins accumulating in your blood vessels during the break down of bile, to which bilirubin binds in the liver. Itchiness may be related to underlying bile duct obstruction or cirrhosis of the liver. The bile ducts carry bile away from the liver to the gallbladder and may get blocked by gallstones. Cirrhosis of the liver is a condition in which the liver is damaged to the point that normal healthy liver tissue is replaced with non-functioning scar tissue and is caused by hepatitis, alcoholism, and other liver disorders. Look for spider-like blood vessels visible under the skin. Called spider angiomas, your skin may develop these small markings because the underlying process causing the jaundice is likely also causing increased blood flowing through your blood vessels. This makes the blood vessels very noticeable under your skin. Spider angiomas are not a direct result of the jaundice itself but often occur simultaneously. These spider vessels blanch when you press on them and most frequently occur on the upper body including the trunk, arms, hands, neck, and face. Check for bleeding under the skin. Small, reddish and purple spots may appear on your skin, indicating that you might be bleeding under the skin. This occurs because because of liver damage causing problems with blood clotting, as your liver normally makes substances that helps your blood clot. There is also increased efficiency in the breakdown of red blood cells and blood formation in the body that can cause you to bleed more easily. Watch out for increased bleeding and bruising. If you have jaundice, you may notice that you have a tendency to bruise more easily than normal. You may also find that if you get a cut, the blood takes a longer time to clot. This symptom is also related to a damaged liver not being able to make the substances that help with blood clotting. Keep track of the color of your stool. Your stool may change color and become very pale if you have jaundice. This change occurs because when you have jaundice, there may be a duct blockage causing reduced bilirubin in your stool, leaving most of it to be excreted in your urine. Most bilirubin is normally excreted in your stool. Your stool may even be grey if you have severe obstruction. your stool may have blood in it or be black if you are having bleeding complications from liver disease. Watch the frequency and color of your urine. Bilirubin is also normally excreted in your urine, though less than is normally in your stool. When you have jaundice, however, your urine becomes darker because of the higher levels of bilirubin being excreted by this means. You may also notice that you end up peeing less each time you go to the bathroom. Be sure to track how frequently you go, whether you pee a lot or a little each time, and what color your urine is so you can tell your doctor. Urine changes may occur before skin colouration changes so remember to tell your doctor when you first started noticing your urine getting darker. Newborn baby urine should be clear. If your baby has jaundice, you can expect his urine to be darker yellow. Feel to see if your abdomen is swollen. If you have jaundice, your liver and spleen may become enlarged, which in turn can cause your abdomen to become distended. In addition, liver disease may cause fluid to build up in your abdomen. A swollen abdomen is usually a later sign of an illness that also causes jaundice, and is not caused by the jaundice itself. You may also experience abdominal pain because the underlying illness could cause your liver to become infected or inflamed. Look for swollen ankles, feet and legs. An illness that causes jaundice might also cause you to have swollen ankles, feet and legs. The liver helps in the excretion of bilirubin in urine and, when its function is interfered with, or if there is excess pressure in the circulation associated with the liver, fluid accumulates in different parts of the body, causing swelling. Check your temperature for fever. Jaundice can cause you to have a fever of 38C (100.4F) and higher. The reason for the fever may be due to an underlying liver infection (such as hepatitis) or bile duct obstruction. Monitor your baby’s behavior. Your baby may have other symptoms such as a shrill, high-pitched cry, being inconsolable, refusing to feed, and being floppy or difficult to wake. If you are discharged from hospital with baby less than 72 hours after birth, you may want to book a follow-up appointment to see your doctor in the next two days to check for infant jaundice. Severe infant jaundice left untreated can cause permanent brain damage. Ask for a jaundice bilirubin test. The most accurate way to tell if you or your baby has jaundice is to have your blood tested for elevated bilirubin levels. If the bilirubin is elevated, your doctor may perform other tests to determine the cause of the jaundice, look for any complications, and to look at how well the liver is functioning. Babies may also have a skin test called a transcutaneous bilirubin test. A special probe is placed up against baby's skin and measures the reflection of a special light shining through or being absorbed. This allows the doctor to calculate the amount of bilirubin present. Notice other signs of severe liver disease. Symptoms may include weight loss, nausea and vomiting, or vomiting blood. Look at your dog or cat’s skin. Though it may be harder to see on some breeds, all dogs and cats can get jaundiced yellowish skin. Check the gums, whites of the eyes, base of the ears, nostrils, abdomen, and genitals, as the jaundice may be more noticeable in these areas. If you suspect your pet has jaundice, take him to a vet for immediate examination. If you pet has jaundice, he has an underlying illness, such as hepatitis or other liver problems, that will require veterinary treatment or it could become fatal. Monitor urine and stool output. As with humans, your pet's urine may be darker due to increased bilirubin being excreted. Unlike humans, the pet's stool may also be darker and orange colored. Your pet may urinate more than usual. Watch your pet’s eating habits. Pets with jaundice may be excessively thirsty but lack an appetite, and suffer weight loss while having abdominal distension. These are all symptoms that coincide with jaundice to reflect an underlying illness. Observe your pet’s behavior. As with humans, your pet may be lethargic and have difficulty breathing, also due to the underlying illness.
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Look for yellow skin and eyes. Be aware of increased itchiness. Look for spider-like blood vessels visible under the skin. Check for bleeding under the skin. Watch out for increased bleeding and bruising. Keep track of the color of your stool. Watch the frequency and color of your urine. Feel to see if your abdomen is swollen. Look for swollen ankles, feet and legs. Check your temperature for fever. Monitor your baby’s behavior. Ask for a jaundice bilirubin test. Notice other signs of severe liver disease. Look at your dog or cat’s skin. Monitor urine and stool output. Watch your pet’s eating habits. Observe your pet’s behavior.
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https://www.wikihow.com/Care-for-a-Tokay-Gecko
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How to Care for a Tokay Gecko
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You can care for a Tokay gecko by providing it with a large, 10 gallon glass tank and a UVB heat light. Make sure to place the lamp at one end of the cage so the lizard has an area to bask in the light and an area to relax in the shade. You'll also need to provide 1-2 inches of substrate, such as torn up newspaper or paper towels to line the bottom of the cage. To hold humidity in the cage, you should add a layer of cypress mulch or orchid bark on top of the substrate. When it comes to diet, give your gecko 4-6 live insects 3 times a week. You can feed it mealworms or crickets, just make sure they're small enough to fit in your gecko's mouth.
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Buy an aquarium with a screen lid. Tokay geckos love a lot of space. For one gecko, a 10 gallon (38 liters) tank is perfect. If you are going to have two, you need at least a 20 gallon (76 liters) tank. Make sure you have a lid for the tank. Choose a mesh one with small holes that the gecko can't get out of. You may also choose a tank that has a sliding door at the front instead of a lid. Because Tokays are so aggressive, limit each aquarium to two geckos. Never house two mature males together; they will fight to the death! If you must have two, opt for a male and a female. Place substrate in the bottom. Substrate is a liner of material in the bottom of the tank that the gecko can burrow in. Black and white newspaper or paper towels make good substrate. Place a layer of one to two inches (2.5 to 5 cm) in the bottom of the cage. Don't use newspaper with colored ink because colored ink can include chemicals that are harmful to your gecko. Add a layer of cypress mulch or orchid bark on top of the substrate. Next, you should add a line of material that will help hold humidity. The cage's humidity should be between 60 to 80 percent. Regulating the humidity is important to keeping the gecko healthy. Two of the best substances to use are cypress mulch and orchid bark. Sprinkle a thin layer that just covers the surface of the substrate. Add a thin layer of long-fiber sphagnum moss over everything, similar to the layer of mulch. It will help contain the mess. Other substances, like cedar chips, can contain hazardous materials for your gecko. They may also injure your gecko. Add a heat source. Geckos need a warm environment, so you have to add a heat source. One good way to do this is to place a heating mat made for reptile tanks under the tank. A Tokay gecko should have a tank that's between 80 to 85 °F (26.7 to 29.4 °C) (26 to 29ºC). Use a thermometer to regulate the temperature of the tank. The gecko can deal with nighttime temperatures that dip to the mid-70s (23 to 25ºC). Create a basking spot. In addition to a warm, humid tank, the gecko needs a basking spot to lie on that is hotter than the rest of the cage. Set up a heat spot with red light bulbs or a ceramic heat emitter. This area should be between 90 to 105 degrees (32 to 40ºC). Use a separate thermometer on this side of the cage to monitor the temperature. Don't use a light source that uses UVA heat because this can burn your gecko. Create a day and night cycle. Tokay geckos are nocturnal, which means they are active at night and sleep during daylight hours. You need to set up a light cycle for the tank that mimics day and night. Twelve to fourteen hours of daylight followed by a night time cycle should be good. Use a UVB-emitting fluorescent bulb to create the artificial daylight. Use a timer and set the light to 12 to 14 hours. Leaving the light on more than this can stress your gecko. Add a hiding spot. Tokay geckos like to hide, especially during the day while they sleep. Any kind of hiding area will suffice, including fake caves, boxes, tunnels, logs, PVC pipes, or bamboo tubes. Put one hiding spot on the warm side of the tank where the basking spot is, and place another on the cool side. This allows your gecko to hide in a cool or warm spot. A full cage with many hiding spots behind rocks and under items will make your gecko happy. They love a cluttered cage, and spent almost all of their time hiding or sleeping (while hiding), so create as many hiding spots as you wish. Don't add anything to the cage that isn't fake, such as rocks or wood from your yard. Also make sure none of the objects have sharp edges that could cut your gecko. Mist lukewarm water into the cage every day for your gecko to drink. Your gecko needs a source of clean water to drink, but they really don't like drinking out of bowls. They prefer to drink water droplets off of leaves and rocks. Use a spray bottle to mist the tank with water each day so there are droplets on plants and walls for the gecko to lick off. Bottled spring water is a safe option. If you use tap water, make sure you let it sit in a bowl for at least a day to get rid of any chemicals. If you don't want to use bottled water, you can add dechlorinating reptile tablets to the tap water to make it safe to drink without letting it sit for a day. Feed your gecko live insects. Geckos should be fed live insects for their meals. Crickets and mealworms are the most common insects fed to geckos. Any food should be small enough that your gecko can fit it into its mouths. Feed your gecko around four to six insects three times each week. Only place enough insects into the tank that your gecko can eat in around 10 minutes. Make sure the insects are alive when you feed them to your gecko. They won't eat dead insects. Keep them in a container that has ventilation. Remove all dead crickets from the tank. You should also remove any live insects that your gecko doesn't eat so the insects don't hurt your gecko. Add a vitamin supplement to the insects. Your gecko needs additional nutrients they can't get from insects. You can dust the vitamins on the insects so they will get the nutrients when they eat them. Buy calcium powder that contains D3 to sprinkle on top of the insects you're feeding your gecko once each week. After dusting the insects, they will be covered in the vitamins. Feed these insects to your gecko immediately. Dust the insects so they only have a very light layer coating them. Clean the tank often. Each day, remove dead insects and use a cloth to wipe down any feces on the side of the tank or on objects. Every couple of weeks to once a month, you should do a thorough cleaning of the tank. Remove and replace all of the substrate. You should also wash and disinfect the tank with a reptile disinfectant. Avoid using regular household disinfectant for this. Visit a pet store or order reptile disinfectant online to keep your gecko healthy. Move the gecko to a dark, quiet, safe area while you clean. Placing them in a dark and quiet environment can help reduce their stress during the process. You can use an extra aquarium or large box. Place it in a dark room and close the door. Up the humidity overnight if shedding skin is clinging to your gecko. Tokays shed their skins several times during their lives. They like to eat the skin as it sheds, so in most cases you won't need to intervene. If you notice stubborn bits clinging to your gecko, place a small box close to one of the heating sources in the aquarium. Dampen several paper towels and place them inside the box. The damp towels turn the box into a humid enclosure for your gecko. The gecko will hang out in the box overnight and by morning, the stubborn skin will be gone or can be easily removed. Handle your gecko only if you have to. Tokay geckos do not like to be handled. They will bite you if they have not been tamed. Only handle your Tokay gecko if you absolutely have to. When you pick it up, try using a glove or a cloth over your hand to protect it from a bite. If you want to use your bare hands, make sure to wash them well with hot water and soap before and after handling. Never pick your gecko up by the tail because it can detach. Instead, pick it up from the middle. Tame your gecko slowly with short, positive handling sessions. Try to get the gecko to sit on your hand every day for 30 seconds or so without you having to restrain it or hold it in place. Work your way up to longer sessions from there. If your gecko seems a bit freaked out or tries to bite you, scale back the sessions and slowly work back up to longer sessions. This is a long, slow process. It will takes months to gain its trust. In some cases, it may never happen at all. Keep in mind this is your gecko's natural disposition! Don't be offended if you're unable to tame it as much as you'd like. Watch out for signs of lethargy, cloudy eyes, and poor appetite. These are all signs that something is definitely wrong with your gecko. Bring your gecko to see a specialized vet if you notice any of these things. Aggression, anxiety, and general high-strung behavior are all perfectly normal for a Tokay gecko and no cause for alarm.
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Buy an aquarium with a screen lid. Place substrate in the bottom. Add a layer of cypress mulch or orchid bark on top of the substrate. Add a heat source. Create a basking spot. Create a day and night cycle. Add a hiding spot. Mist lukewarm water into the cage every day for your gecko to drink. Feed your gecko live insects. Add a vitamin supplement to the insects. Clean the tank often. Up the humidity overnight if shedding skin is clinging to your gecko. Handle your gecko only if you have to. Tame your gecko slowly with short, positive handling sessions. Watch out for signs of lethargy, cloudy eyes, and poor appetite.
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https://www.wikihow.com/Make-Your-Girlfriend-Like-You-More
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How to Make Your Girlfriend Like You More
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You might be struggling to come up with ideas to make your girlfriend like you better, but by spending more quality time with her and treating her better, you can do it! Make time in your schedule to be together and do fun things, like watching a movie or going to your favorite restaurant, which will show her you're committed to the relationship. Even if you can't be together, show her you're thinking of her by sending a text or leaving her a note to say you miss her. When you get together, ask her about her interests so you can plan things to do that you both enjoy. You should also compliment her regularly to show your appreciation. You can tell her you love her sense of humor or even just say you like her outfit. Just remember not to overdo the compliments, because this can make them seen insincere. Giving her a gift now and again will also show her you care, so try bringing her flowers or a box of chocolates from time to time.
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Find time in your schedule to be with her. It doesn't matter how busy you are – if you want to have a girlfriend you have to be willing to spend time with her. The relationship can't grow if you're never with her. Let her know you're thinking about her even when you aren't together. Even if there are days when you aren't able to figure out a time to be with her, let her know that you wish you were together. If you do this all the time it will bother her, but if she's away on vacation with her family or doing something for work you can let her know you're thinking about her. This will make her feeling wanted. For example, text her and tell her that you miss her. Be flexible and willing to fit into her schedule. It's not all about how busy you are. Let her know that you're willing to spend time with her anytime, anywhere. Maybe you're only meeting for 30 minutes during lunch, or maybe you can only spend time with her while she's also around her parents. If you really like her and you want her to like you more, being open to anything is important. It will show that you want to be around her no matter what. Keep an open mind. The worst thing you can be is stubborn. Understand that she is her own person and that you can't push anything on her. Let her make her own decisions without constantly disagreeing with them. For example, if she wants to get a tattoo and you really don't like tattoos try to be open about it. Maybe you'll end up thinking it is very attractive. Express your feelings in a cool, calm way, but be sure to listen to her perspective, too. If you're having trouble taking turns talking, try setting a timer, and give each person the same amount of time to talk. When it's your turn, explain how you feel, but try to use "I" statements that focus on your emotions, rather than "you" statements, which can sound accusatory. You can also write letters to each other if you're having a hard time communicating about a serious issue. Then, after you each have a chance to read the other person's letter, you can set up a time to discuss what you both wrote. Don't be hateful. When you're in a very intimate relationship it can be easy to find yourself getting frustrated or being less patient than you normally would be. Never snap at the person. For example, if you find yourself getting in a fight make sure you stay calm and civil to make it more of a debate than a fight. Don't yell at her. Compromise. You can always find a middle ground. You don't have to be a pushover, but be willing to bend your stance if it helps the relationship. If you really care about her this shouldn't be difficult. Try to be easy going. For example if she really wants to see one movie and you want to see a different one, ask her if she might be willing to see the movie you want to see next weekend if you watch hers this weekend. If you're in a disagreement and it's getting heated, know when to take a break. For instance, you might go for a walk for a few minutes—you can even go together, if you think you can do so without arguing more. Ask her opinions about other things. Even if you disagree about one topic, don't be afraid to ask her opinions about different topics. Not only will you get to know her better, but you'll also show that you still really value her opinion even if you don't agree about that one subject. Respectfully disagree. If you are going to stick to your guns and continue to disagree with your girlfriend, make sure you do it in a respectful and nice way. Say something like, “well I don't know, I still think what I think – but you have made some really good points that I'll have to consider.” Spend more time doing the things she likes. Don't insist that you go see the movie that you want to see, or spend the time at a place you like. Ask her the things she prefers to do and try to make sure you spend a lot of time doing those activities too. Don't be afraid to show her something you like, but always keep track of how much fun she is having. Be fair. Make her feel important and valued. Compliment her looks, her personality, her sense of humor, and everything else. Don't overdo it, just be sure that you actually say it out loud when you feel one of those things. This will make her feel special and she'll probably like you more. For example, "you're way better at math than I am. It's really nice dating someone so smart." Another example - "I really like hearing your opinions about other people. You're always super perceptive." Keep up the conversation. If you have trouble starting a conversation with her, ask her how her day went or what she wants to do. Don't be afraid to talk about whatever you have been thinking about that day, or interesting things that you saw. She'll probably think it's cool that you are sharing your life with her. Plan ahead. Planning your dates ahead of time is a great idea. This way you'll have a chance to be more creative without the pressure of the moment. Try to avoid doing the same thing over and over again. For example, if you went to see a movie last weekend try going on a hike this weekend. Give her gifts. It's a cliché that girls need presents all the time, but it's always nice to get a gift. Flowers are always appreciated, but you can also surprise her with a more personalized gift. If she really likes running, buy her a new running backpack or watch. You don't have to do it on her anniversary or anything – gifts that come out of the blue are sometimes the nicest ones. Make friends with her friends and family. It's important that the people who are close to your girlfriend think that you are a good person too. She'll appreciate you taking the time trying to get to know the important people in her life and they might even end up putting in a good word for you. Introduce her to your family. It's also important that she knows you are serious about the relationship. Introducing her to your family and acting proud of her will show her that you want this to work out long term.
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Find time in your schedule to be with her. Let her know you're thinking about her even when you aren't together. Be flexible and willing to fit into her schedule. Keep an open mind. Don't be hateful. Compromise. Ask her opinions about other things. Respectfully disagree. Spend more time doing the things she likes. Make her feel important and valued. Keep up the conversation. Plan ahead. Give her gifts. Make friends with her friends and family. Introduce her to your family.
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https://www.wikihow.com/Tie-a-Clove-Hitch-Knot
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How to Tie a Clove Hitch Knot
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Start your clove hitch knot by wrapping a rope halfway around a tree, pole, or any other vertical object, leaving a loose end that's at least 6 inches long. Then, take the loose end, bring it over the rest of the rope to form an “X,” and wrap that end around the pole a second time. Make sure the second wrap crosses over the pole, not under it. Next, bring the loose end back around and slide it underneath the loop you just made to form another “X.” Finally, pull the ends of the rope to tighten the knot.
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Wrap the end halfway around the pole. Move from the front to the back and drag the rope over so the end is hanging off the other side of the pole. Create a length of about 6 inches (15 cm) to work with on the end rope, which should be on the other side of the pole. You can leave a longer end if you want, but it will hang out at the end. You need enough to go around the pole at least twice. You may need to increase the length if you are working with a larger diameter. Cross the running end over the part in front. Bring the running end under the pole and then over the part of the rope on the front. Form an "X" with the 2 pieces of rope. Wrap the end of the rope over the pole again. When wrapping, make sure the end stays crossed over the first rope, forming an "X" as you go back around the pole, the same one you made when you crossed the ropes in the last step. Go over the pole, not under. Push it halfway around the pole, though you'll bring it to the front again in a minute. You should see 2 loops wrapped over the pole, making an "X" in front, the one you just created in the previous step. Slip the end under the piece you just wrapped around the pole. Bring the rope back around to the front. You should see the original loop and the loop you just made. Go under the loop you just made and pull the end out at the top. With this movement, you'll create a second "X." Tighten the knot to finish it. Pull on both ends of the knot to tighten it up. You may need to push the loops together on the pole if your rope isn't very flexible. Place your rope in the carabiner clip. Grasp the rope coming off your harness. Slip the edge of it into the carabiner clip from the left or right, depending on how the clip is facing. The long end of the rope (the one running down to your harness) should be coming out on the side away from you. When climbing indoors, carabiner clips are anchored in the rocks so you can tie your rope on them to act as a safety. You can use this in any climbing that uses anchors. One benefit of this knot is you can tie it with one hand. Make a loop with the long end of the rope. Reach across to the other side of the carabiner clip where the long end of the rope is. Grab it on the side opposite the clip part of the carabiner and then twist it up on itself to make a small loop. It should look like a lowercase cursive "e." The rope should come down from the clip, then go up and forward to make the loop. Cross the loop over the rope in front of you to hang it on the clip. Bring the loop around so it goes in front of the rope on your harness. Slip it onto the carabiner clip to complete the knot. The "front" of the loop should go over the clip first. Pull both ends to tighten the knot. This will make the knot more secure, though it can still come untied if you loosen it up. You can adjust the ends on either side of the knot as needed without untying it. Make 2 loops in the line. With the end of the rope on the left, twist the rope to the left near the end to make a simple loop. Move down the rope 1 to 2 inches (2.5 to 5.1 cm) away from the end and twist the rope to the right to make a second loop. You should end up with 2 loops. On the left loop, the end leading away will be in front of the other part of the loop. On the right loop, the end leading away will be behind the other part of the loop. You can only use the quick method with something that has at least one end up to slip the loops over. Slide the right loop over the left loop. Don't flip the loop as you move it. Simply slide it over so that it's sitting in front of the left loop. You should have 2 loops on top of each other now. Insert the object between the loops. If you're using a pole, slip it inside the 2 loops. You can also do this with a carabiner clip or other object. If it's too tight, use your fingers to open the loops a little. Tighten the ends of the rope to complete the knot. Pull on both ends of the rope to tighten it over the object. Make sure to keep tension on the knot to hold it in place.
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Wrap the end halfway around the pole. Cross the running end over the part in front. Wrap the end of the rope over the pole again. Slip the end under the piece you just wrapped around the pole. Tighten the knot to finish it. Place your rope in the carabiner clip. Make a loop with the long end of the rope. Cross the loop over the rope in front of you to hang it on the clip. Pull both ends to tighten the knot. Make 2 loops in the line. Slide the right loop over the left loop. Insert the object between the loops. Tighten the ends of the rope to complete the knot.
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https://www.wikihow.com/Clean-Tough-Stains-from-a-Bathtub
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How to Clean Tough Stains from a Bathtub
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The best way to clean tough stains from your bathtub depends on what it's made out of. For acrylic and enamel bathtubs, spray the stains with white vinegar or lemon juice and let them sit for 10-20 minutes. Then, wipe the stains away with a sponge. If you have a porcelain bathtub, spread a mixture of hydrogen peroxide and cream of tartar over the stains and leave it on for 10 minutes. Then, buff the stains with a pumice stone or nylon brush.
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Avoid abrasive chemical cleaners. When cleaning an acrylic bathtub, stay away from harsh astringent powders such as Comet and Ajax, as well as harsh chemicals like bleach. Acrylic is a soft material and is therefore easily damaged. These types of products are almost guaranteed to ruin your tub's finish. It's generally a good idea to start with the gentlest cleaning solution available to you and work your way up to more powerful options if that doesn't work. Spray the stains with vinegar. Distilled white vinegar makes an excellent natural cleaning solution, especially on smooth surfaces like acrylic that release stains easily. Fill a spray bottle with vinegar and keep it on hand for routine bathroom cleaning tasks. Apply the vinegar liberally to completely cover the affected area. Lemon juice makes a fine alternative to vinegar if you happen to have some in the refrigerator. Allow the vinegar to sit for 10-20 minutes. As it sits, the acidity in the vinegar will break down mold, grime and discoloration so that they can wiped away with ease. You may even see stains begin to dissolve and run off on their own, before you even begin scrubbing. Make sure you give the vinegar ample time to begin working. For especially troublesome spots, sprinkle a little baking soda onto the vinegar as it soaks. Wipe away the stains with a soft sponge. The yellow side of a normal dish sponge will do the trick. After being soaked with vinegar, dirt and grime should simply lift off with little difficulty. Use a quick back and forth scrubbing motion, and continue treating the stains until they vanish. You can also use specialty scrubbing tools, like the Mr. Clean Magic Eraser, which are made from porous melamine foam for added stain-fighting power. Rinse out the inside of the tub. Run the faucet for a few minutes to wash away every last trace of dissolved grime and dirty vinegar solution. If you're cleaning a bathtub with an adjustable shower head, turn it on and direct the stream over the areas you just treated. Once it's clean, the tub will need to dry so that stain-causing bacteria doesn't return. Most bathtub stains are the result of germs that create a filmy residue as they accumulate. Leave the shower curtain drawn and switch on the overhead fan so that the tub receives steady airflow. Try cleaning with vinegar first. Though it's a mild natural cleanser, vinegar will typically be potent enough to deal with most stains when applied heavily and given time to set up. Spray the tub down thoroughly, let the vinegar sit for a few minutes, then scrub away the stains using a sponge or stiff-bristled brush. If you discover that vinegar isn't having the desired effect, you can move on to more intensive methods. There will come a point when simply adding more and more vinegar won't suffice. Use a bleach-free commercial cleaning spray. Products like Lysol All Purpose Cleaner, Kaboom, Shout! and Scrubbing Bubbles shower cleaner are good for eating away at tough stains without damaging delicate surfaces. Since most of these products contain a similar combination of ingredients, any of them will work as well as another. Just make sure whatever product you choose doesn't contain bleach, as this can severely weaken the outer enamel layer of the tub. Only buy cleaners that have been approved for use on enamel-coated bathroom surfaces. Be sure to check the label carefully before buying a particular cleaning product so you'll know you're getting what you need. If possible, open a nearby window, open the door, and turn on a fan to ventilate the bathroom while you clean with any of these products. Make your own natural cleaner. If you're reluctant to go shopping, you can formulate a simple all-purpose bathroom cleaner at home by mixing together warm water, baking soda, Castile soap and essential oils in a spray bottle. All of these ingredients are readily available and safe to use but are quite potent when brought together. Once they're combined, spray the mixture onto the stained surface and give it a few minutes to take effect before wiping it away. If you're having trouble tracking down Castile soap, hydrogen peroxide will make an acceptable substitute. Essential oils like tea tree and peppermint can also act as natural disinfectants. Soak problem areas for several minutes. Mist on the solution and give it a chance to sit. Pay special attention to places with heavy staining and discoloration. The cleaning solution should get to work dissolving these stains right away. The longer you let the solution sit, the more effective it will be at lifting long-settled residue. Wear gloves and work in a well-ventilated area when handling chemical cleaning solutions. Scrub out the stains gently. Use a soft sponge or microfiber towel to avoid leaving marks or scratches. Go over the stains using a gentle circular motion. When you're finished, rinse away any remaining dirt and cleaning solution and let the tub dry completely. If necessary, apply another burst of cleaning solution. Wipe and repeat until the stains come out of the enamel finish. Using anything more abrasive than a sponge to scrub enamel may wear down the finish. Pick up a canister of abrasive cleaning powder. For thick buildup on porcelain surfaces, you'll need to use something a little more heavy-duty. Use a product like Comet or Ajax that comes in powdered form. The small particles will be able to penetrate deeper into stains that have set up on the surface of the tub to remove them. Powdered cleansers contain chemicals known as surfactants which have mild abrasive properties. This makes them much more effective for addressing hardened, stuck-on residue. Apply abrasive cleansers sparingly. For most jobs, a single canister be enough for a single thorough cleaning. Stick with natural alternatives. Alternately, tough stains like rust and hard water residue can be treated with a mixture of hydrogen peroxide and cream of tartar. Blend the two ingredients together until they're about the same consistency as cake frosting and spread them directly over the stains. After 10 minutes, buff the stains with a nylon brush or pumice stone until they're erased completely. Homemade concoctions like hydrogen peroxide and cream of tartar will be preferable for those who are wary of the health and environmental effects of chemical cleaning products. Hydrogen peroxide will also help treat age-related discoloration and lighten the finish of the tub. Sprinkle the cleaning powder around the stained tub. A moderate dusting should be enough to deal with most messes. The powder won't stick to the surface of the porcelain on its own, but when combined with a liquid it will form a paste that can be spread directly over stains. Be sure to cover the bottom of the tub, where accumulated mold can become a slipping hazard. Add enough water to produce a paste. Spray purified or ordinary tap water onto the cleaning powder. With the addition of moisture, the powder will take on a thick, foamy consistency. Rub this paste into the stains and give it about half an hour to take effect. You can also wet a clean sponge or washcloth and use it to rub in the cleaner until it thickens. Another option is to wet the tub before you apply the cleanser. Spray the tub with the shower head or fill a cup with water and pour it around the inside of the tub. Be careful not to add an excessive amount of water. The cleaner won't be as effective if it's too thin. Scour the stains with a sturdy scrubber. Since porcelain has a hard, durable finish, you can scrub it safely with an abrasive implement without worrying about scratching it up. For best results, equip a pumice stone or stiff-bristled scrubbing brush. Work on the stains until they're completely erased, then rinse the tub with clean water and let it dry before using it again. If you don't own a dedicated scrubbing brush, you can use the rough green side of a kitchen sponge. Never use steel wool or any similar material to scour a porcelain tub. Even though porcelain is scratch-resistant, this can be enough to cause permanent damage to the finish.
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Avoid abrasive chemical cleaners. Spray the stains with vinegar. Allow the vinegar to sit for 10-20 minutes. Wipe away the stains with a soft sponge. Rinse out the inside of the tub. Try cleaning with vinegar first. Use a bleach-free commercial cleaning spray. Make your own natural cleaner. Soak problem areas for several minutes. Scrub out the stains gently. Pick up a canister of abrasive cleaning powder. Stick with natural alternatives. Sprinkle the cleaning powder around the stained tub. Add enough water to produce a paste. Scour the stains with a sturdy scrubber.
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https://www.wikihow.com/Make-a-Pair-of-Pants
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How to Make a Pair of Pants
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To make a pair of pants, first find a pattern online, and make sure it's a basic elastic-waist pants pattern with no zippers or pockets. After you've chosen the correct pattern size and fabric, position the pattern pieces on top of your fabric and pin them together with straight pins. Then, carefully cut out the fabric along the pattern edge with sharp scissors and remove the pins. Next, match up the pattern pieces and pin together the inside and outside seams and you're ready to sew!
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Choose a sewing pattern for basic elastic-waist pants. Look for the keyword "pull-on pants" and a pattern with no zippers or pockets. Ideal patterns can be found in the Pants and Skirts, Sleepwear, and Men's/Unisex sections of most pattern catalogs. Choose a fabric for your pants. The pattern envelope will include recommendations on the kind and amount of fabric you will need. Fabric store employees are always happy to make recommendations, as well. Choose a fabric that is easy to work with for this project. Fabrics without much stretch are easier to work with than knits. A cute flannel or a cotton print would make a great choice for a pair of pants. Be sure to note the care instructions for the fabric you choose; these will be printed on the end of the fabric bolt. Buy the fabric and notions needed to complete your project. These will also be specified on the pattern envelope. You will usually need between 2.5 to 3 yards (2.3 to 2.7 m) of fabric, depending on the width of the fabric. Purchase a spool of thread that will match or coordinate with your fabric. Look for a variety marked "all purpose" or "sew-all." Purchase a package of 3/4-inch elastic for the waistband. Prewash your fabric. It is important to prewash the fabric before you begin to cut and sew to minimize shrinkage, and to remove fabric sizing and excess dye. Make sure to prewash new fabric separately from other garments to avoid staining your clothes! Machine sew a quick straight stitch 1/2 away from each cut edges of the fabric before washing to prevent loosely-knit fabric from unraveling. Wash and dry the fabric according to the care instructions. For cotton fabrics, including flannel, machine wash in warm water using your normal detergent, and machine dry on high. Get ready to sew while the fabric is being laundered. If you have your materials ready and your sewing station set up and ready to go, the actual construction of the pants will be a breeze! Read the pattern instructions included in the envelope. Thread your sewing machine and load the bobbin with the thread you plan to use. Set up your ironing board, or prepare an ironing surface. You can lay out several layers of towels on the floor or table to iron on in a pinch. Prepare a surface for cutting out the pattern and fabric. Remember that scissors can leave dents on wooden surfaces, so you may want to use a sheet of cardboard or a tablecloth to protect your dining room table. Cut out the pattern. Your pants pattern should consist of a "front" and "back" leg piece. Cut the pattern pieces out carefully, following the lines for the desired size. If the tissue paper pattern is heavily creased or wrinkled, you can iron it with a dry iron on low heat to smooth it out before cutting. Diamonds or triangle tabs on the edge of the pattern will be used later to match up pieces of fabric. Take care not to cut them off. Iron the fabric so it will lay flat on your cutting surface. Lay out the fabric on your cutting surface and position the pattern pieces on top, according to the pattern directions. Most patterns will instruct you to fold the fabric in half before cutting. This way, you end up cutting out two pieces of cloth at once, one for the right leg and one for the left. Pin the pattern paper to the fabric with straight pins, placed every 3–4 inches (7.6–10 cm), or as often as you need to keep the pattern securely attached. If your fabric is doubled-up, make sure the pins go completely through both layers. Cut out the fabric pieces using a pair of sharp scissors. Cut through both layers of fabric at the same time, and be sure to cut diamonds or notches where they are marked on the pattern paper. Remove the pins from the cut pieces. You should end up with 4 pieces of fabric: two "fronts" and two "backs," one for each pant leg. Cut a piece of elastic for the waistband. Use a tape measure to measure your waist, then cut a piece of 3/4-inch elastic that is 1 inch (2.5 cm) longer than this length. Match up the pattern pieces and pin them together. Match up one front and one back leg and place them together with right sides facing. The "right" side of the fabric is the side that is worn outside the body, i.e. the part that people will see. Align the edges and all notches, and pin together the inside and outside seams. Completely pin up both legs before you start sewing to make sure that everything is matched up correctly. You should end up with two inside-out fabric tubes that are mirror images of one another. Sew up each pant leg using a straight stitch, 1/2" from the edge of the fabric. Sew the outer seam of each pant leg first. Then sew the inner seams of each pant leg. Alternately, you could sew one leg up completely, and then do the other. Remove the pins, and press all seams open with your iron. This is an important step to make sure the two legs can be joined together smoothly, and that you don't create awkward bunches and twists at the seams. Join the two pant legs together. Begin by turning one sewn pant leg right side out, then insert this pant leg into the other, so that right sides of the fabric are touching. Now pin the crotch seam of the two pant legs together, making sure that all seams and notches are aligned. (The crotch seam will look like a "U" in shape.) Sew the crotch seam with a straight stitch. For extra durability, you can also use a heavy-duty stitch, or add a second row of stitching 1/8" away from the first. Turn the pants inside out and press the crotch seam open. You are nearly done with your pair of pants! Create a casing at the top of the pants for the elastic. Fold the top of the pants down 1/4" and press, then fold down another 1 1/4" and press again. Stitch 1/8" from the bottom of the casing, all the way around the pants, leaving a 2" gap to insert the elastic. Insert the elastic into the casing. Attach a large safety pin to one end of the elastic, and use this to thread the elastic into the casing you have made at the top of the pants. You can also use a bodkin for this task. Stitch the ends of the elastic together using a zig-zag stitch. Make sure you have no twists in your elastic first! Finish the waistband by sewing the gap you left for the elastic closed. Hem the pants. First try on the pants to decide how long you want them to be. A helper at this stage can come in really handy! Mark the desired length of the pants with pins or a washable fabric marker. If the unfinished pants are more than an inch longer than you'd like them to be, trim off the excess material at the bottom. Fold the bottom of each pant leg over 1/4" and press, then fold them over another 3/4" and press again. Pin the hems, and sew 1/2" from the bottom of the pants. (The pants should still be inside-out for this step!) Proudly wear your new pants! Be sure to remove all pins and turn the pants right side out before putting them on.
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Choose a sewing pattern for basic elastic-waist pants. Choose a fabric for your pants. Buy the fabric and notions needed to complete your project. Prewash your fabric. Get ready to sew while the fabric is being laundered. Cut out the pattern. Iron the fabric so it will lay flat on your cutting surface. Lay out the fabric on your cutting surface and position the pattern pieces on top, according to the pattern directions. Pin the pattern paper to the fabric with straight pins, placed every 3–4 inches (7.6–10 cm), or as often as you need to keep the pattern securely attached. Cut out the fabric pieces using a pair of sharp scissors. Remove the pins from the cut pieces. Cut a piece of elastic for the waistband. Match up the pattern pieces and pin them together. Sew up each pant leg using a straight stitch, 1/2" from the edge of the fabric. Remove the pins, and press all seams open with your iron. Join the two pant legs together. Sew the crotch seam with a straight stitch. Turn the pants inside out and press the crotch seam open. Create a casing at the top of the pants for the elastic. Insert the elastic into the casing. Hem the pants. Proudly wear your new pants!
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https://www.wikihow.com/Be-a-Better-Person
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How to Be a Better Person
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If you want to be a better person, try to control your negative emotions, like anger and jealousy, since this will help you be more compassionate to others and to yourself. Try to empathize with people and imagine what it's like to feel what they feel so you can be more sensitive to their emotions. For example, if someone is getting frustrated, try to imagine what thoughts and emotions they might be experiencing, so you can understand where they're coming from. Dwelling on the past can often bring you down, so try to forgive others when they make mistakes. For instance, if your boss is blunt with you, let it go, since they're probably under a lot of stress. You can also strive to do random acts of kindness every day, like holding the door open for someone, helping an elderly person carry their shopping, or paying for a stranger's coffee.
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Accept that this is a process. “Becoming a better person” is a process that you will likely spend the rest of your life on, so accept the fact that it's going to take a long process to become a better person. There isn't one specific moment where you will finally have it all together and no longer have any room for growth. Opening yourself up to the process of change and growth helps you develop flexibility, and flexibility is key to consistently being the type of person you want to be in each situation. Accept that your goals and values may change over time. They may also change between situations. This is normal. Determine your values. Even the best of intentions are unlikely to go anywhere unless you have a solid understanding of your values. “Values” are what you hold most important in life. They are the core beliefs that shape who you are as a person, and how you live your life. Reflecting on your values will help you determine what is truly important to you. For example, “being a good parent” or “spending time with friends” could be valued. These are things that help you define your sense of your best self. “Value congruence” is how much your behavior aligns with your values. For example, if a value is “spending time with friends,” but you always allow work to take precedence over socializing, that isn't value-congruent. Behavior that isn't value-congruent can cause you to feel dissatisfied, unhappy, or guilty. Examine what you believe about yourself. Our identities are also shaped by those around us. For example, psychological studies have repeatedly demonstrated that people begin learning prejudice at a very early age. These learned behaviors and beliefs affect the way we perceive ourselves and those around us. Understanding where your ideas about yourself come from can help you modify unhelpful beliefs, and embrace the ones that make sense to you. We also learn from others how to consider ourselves in relation to larger groups, such as race or gender. These can be essential components of our own identity. Examine your behavior thoroughly and honestly. Consider how you react to stress, how you cope with loss, how you manage your anger, how you treat your loved ones. You have to understand how you are now before you can understand how to grow. Once you've reflected on your behavior, you should have a better idea of the specific changes you'd like to make. Determine what changes you want to see. Try to be as specific as possible. Rather than saying “I'd like to be a better friend,” break it down into parts. What do you mean by that? Do you mean reaching out to others more often? Do you mean making yourself available to spend time together? Inventor and entrepreneur Steve Jobs said once that he asked himself the following question every morning: “If today were the last day of my life, would I want to do what I am about to do today?” If he couldn't answer “yes,” he decided to make changes. This question could be helpful for you to ask, too. Keep your ideas about change reasonable. If you're a naturally introverted person, for example, it might not be effective or value-congruent for you to define “be a better person” as “go out to parties.” Instead, you could frame your change as something achievable and in line with what you know about yourself: “Practice saying hello to new people.” Set goals for yourself. If it helps, write them down on a piece of paper, or better yet, start a journal. This will open up your introspective side, and allow you to better understand yourself from an objective standpoint. Journaling needs to be an active, reflective activity. Simply writing down random thoughts is not likely to be very helpful. Instead, write about situations you encounter, how they made you feel at the time, how you reacted, how you felt about them later, and what you think you could do differently. Here are some questions to get you started: Is there a particular relationship with a loved one that you would like to improve? Would you like to become more philanthropic? Do you want to do more for the environment? Do you want to learn how to be a better spouse or partner? Frame goals positively. Research has shown that you're more likely to achieve your goals if they are framed as “positive” (something you will do) rather than negative (something you will stop doing). Framing your goals as negatives could lead to you being judgmental of yourself or feeling guilty over your progress. Think about your goals as something you're working towards, rather than something you're moving away from. For example, if you've decided you want to be more grateful, frame it positively: “I want to express my gratitude to people when they are kind to me.” Avoid framing it as a judgment on past behavior, such as “I want to stop being so ungrateful.” Find a role model. Role models are a great source of inspiration, and their stories can make us feel strong when times get tough. You might choose a religious figure, politician, or artist, or you might choose someone close to you whom you admire. It is often more helpful to use people we know as role models. If you only model your behavior on someone you have no interaction with, it can be easy to develop a distorted perception of them. This could lead to unhealthy thinking about yourself. Even Beyonce isn't really flawless, after all. Role models don't have to be world-changers. Mahatma Gandhi and Mother Teresa are incredibly inspiring figures, but they aren't the only people whose behavior you can learn from. It is often the small, everyday behaviors and ways of thinking that you can learn the most from. So, for example, if one of your coworkers seems to be cheerful all the time, ask her why. Ask how she thinks about life. Ask what she does. You might be surprised what you can learn if you only ask. That isn't to say that you can't find inspiration in others' stories. Finding somebody whose story you can relate to can help you, especially if you do not have many role models in your own life. Eminent astrophysicist Neil deGrasse Tyson argues against the traditional idea of role models as someone you want to “be.” Instead, he suggests that you examine how those people got to where you want to get. What books do they read? What paths did they choose? How is it that people get to wherever it is you want to be? Asking these questions and finding the answers will help you develop your own path, rather than trying to exactly copy someone else's. Practice self-compassion. Before you can learn to love others, you will have to learn to love yourself. This isn't the sort of vain, self-absorbed love; it's the love that accepts you for the person you are, that delves deep to unearth the skills and values that truly make up who you are and embraces these. Remind yourself that you are a kind, compassionate person and most of all, that you're worthy. Coupled with virtuous and kind actions, this will help you to be more self-accepting and understanding. Try writing about your experiences from the perspective of a totally loving, accepting friend, rather than from your own point of view. Studies suggest that getting this kind of distance can help you process negative emotions rather than ignore or repress them. Acknowledging your feelings is a key component of self-compassion. We're often far kinder to others than we are to ourselves; show yourself the same acceptance you would a loved one. Give yourself small moments of self-compassion throughout the day, especially when you notice that you're experiencing something unpleasant. For example, if you are really behind on a project at work, you might judge yourself or work yourself into an anxiety attack. Instead, first use mindfulness to acknowledge your stress: “I'm feeling stressed right now.” Then, acknowledge that everyone experiences this from time to time: “I'm not alone in this.” Finally, give yourself a compassionate touch, such as placing your hand over your heart. Repeat something positive to yourself: “I can learn to be strong. I can learn to be patient. I can learn to accept myself.” Stop criticizing yourself. Take time to appreciate your talents and best features, whether they are physical or internal. The more hostile you are toward yourself, the more hostile you are likely to be toward others. Begin by keeping a record of when you experience negative thoughts about yourself. Note what the situation was, what you thought, and the consequences of those thoughts. For example, you might create an entry that looks something like this: “Today I went to the gym. I was surrounded by skinny people and started feeling fat. I felt angry with myself and ashamed of being at the gym. I didn't even want to finish my workout.” Next, find a rational response to those thoughts. This can be difficult, but by consistently challenging your negative self-talk with cold, hard facts and logic, you can change how you think. For example, a rational response to the above situation could look like this: “I go to the gym to take care of my body and health. That is an act of kindness and caring for myself. Why should I feel ashamed of caring for myself? Everyone's bodies are different, and mine may not look like someone else's. The people at the gym who are very fit could have been working at it longer than I have. They might just have good genes. If others judge me based on my appearance, do I even really value their opinion? Or do I want to value people who support and encourage my acts of caring for myself?” Self-criticism often comes in the form of “shoulds,” such as “I should have a fancy car” or “I should wear a certain clothes size.” When we compare ourselves to standards set by others, we can end up unhappy and ashamed. Determine what you want for you, and reject what others say you “should” be. Examine your routines. Sometimes, we can become complacent with ourselves and our lives. Monotonous routines can keep us stuck in reactive or avoidant patterns of behavior. You may also have developed unhelpful habits and behaviors without even realizing it. For example, if you were hurt by someone earlier in your life, you might be more inclined to construct boundaries that keep other people at a distance. These boundaries may help keep you from getting hurt again, but even more importantly, they keep you from potentially experiencing joy and connection with others. Experimenting with new routines, such as participating in social activities or seeking out new friendships, can be a great way to discover capacities you didn't even know you had. It can also help you form relationships with others and discover new things about your emotions. Finding ways to break out of your habits can also bring you into contact with diverse people who can change your perspective on life. Research has shown that unhelpful attitudes, such as prejudices or fears, are often improved by experiencing someone else's culture or perspective. You will find that you can learn from others, and they can probably learn from you, too. Work on controlling your anger and jealousy. These emotions are a natural part of life, but if you constantly feel angry or jealous toward others, you are going to have a difficult time finding happiness. As with cultivating self-compassion, accepting the behaviors and desires of others is a necessary step in becoming the type of person you want to be. Anger can often occur because we believe things “shouldn't” happen to us. We may become angry if we perceive things going a way other than how we envisioned. Developing the flexibility to appreciate that things will not always work out the way you expected will help you reduce your anger. Focus on those things in life that you do have control over, and worry less about what you can't control. Remember: You can control your actions, but not their outcomes. Focusing on your actions rather than trying to control uncontrollable outcomes can help you relax and feel less anger when things go awry (which they will, from time to time). Forgive others. Forgiveness has physical health benefits. Dwelling on grudges and past wrongs can increase your blood pressure and heart rates, while practicing forgiveness can reduce your body's stress. Despite its many benefits, forgiving others can be one of the hardest things in the world to do. Think about the wrong you want to forgive. Notice the thoughts you experience about that wrong. How do you feel towards that person? How does your body feel? Reflect on that experience through the lens of learning. How could you have done something differently? What could the other person have done differently? Can you learn from this experience for the future? Transforming a painful experience into a learning experience can help you let go of your sense of injury. Talk with the other person. Don't make accusations; that will only put the other person on their defensive side. Instead, use “I”-statements to express your feelings, and ask for them to share theirs with you. Value peace over justice. One reason why it can be so hard to forgive is our sense of “fairness.” The person who wronged you may never “get what's coming to them,” but holding on to your anger and injury ultimately only harms you. Don't make forgiveness contingent on a particular action or result. Remember that forgiveness is not absolution. The wrong still happened, and you haven't made an excuse for it by forgiving it. What you have done is release the burden of carrying your own anger around with you. Practice active gratitude. Gratitude is more than a feeling; it's an active practice. Cultivating an “attitude of gratitude” can make you a more positive, happier, healthier person. Gratitude has been shown to help people overcome trauma, strengthen their relationships, and show compassion to others. Keep a gratitude journal. Record things that you experience for which you're grateful. These can be small, like a sunny morning or a delicious cup of perfectly brewed coffee. They can be impossible to measure, such as a partner's love or a friendship. Paying attention to these things and recording them will help you store them up so you can remember them later. Savor surprises. Something unexpected or surprising can have a stronger effect on you than something mundane. Even these can be small; for example, note when your partner does the dishes or when you get a text from a friend you haven't heard from in months. Share your gratitude with others. You're more likely to remember positive things if you share them with others. Sharing also has the benefit of brightening someone else's day, and possibly inspiring gratitude of their own. Cultivate empathy. Humans, like many other animals, are built to build social relationships with those around them. From an early age, we learn how to “read” others and imitate their behaviors. We do this to fit in, to get what we want and need, and to feel connected to others. However, empathy is more than being able to interpret others' behaviors and sense their emotions. It's about imagining what it is like to experience life as they do, to think what they think, to feel what they feel. Cultivating empathy will help you be more sensitive toward other peoples' feelings, learn to bond with others, and feel less isolated. And practicing empathy will help you to treat others as you would like to be treated. Studies have shown that loving-kindness meditation , or compassion meditation , can stimulate the area of your brain responsible for emotional activity. It can also help you feel less stressed and more stable. Mindfulness meditation has similar effects, but is slightly less useful in developing empathy. Research has shown that actively imagining what others are experiencing can help boost your empathy. Even reading fiction can encourage you to take on someone else's perspective. Suspend judgment whenever possible. Research has shown that we are less likely to empathize with people whom we believe are responsible for their suffering -- i.e., people who “get what they deserve.” Recognize that you don't know the other person's circumstances or past. Seek out diverse people. Studies have shown that exposure to someone else's culture or beliefs can help you empathize with them. The more exposure you have to people who may think and behave differently from you, the less likely you are to form uninformed judgments or hold on to prejudices. Focus on people, not objects. We are far more likely to experience real gratitude for immaterial things, such as the experience of feeling loved or an act of kindness. In fact, striving for more material things is often a sign that you are trying to fulfill some deeper need. Research has shown that materialistic people are often less happy than their peers. They feel less happy with their lives as a whole, and are more likely to experience negative emotions such as fear and sadness. Give to others. Not everybody can afford to donate thousands of dollars to their favorite charity, but that doesn't mean you can't make small contributions to help those in need. Helping others not only benefits them, it benefits you. Research has shown that people who are altruistic are happier and may even experience an endorphin boost known as a “helper's high” from doing good for others. Volunteer. Instead of spending your weekends in front of the TV, volunteer at your local homeless shelter or SPCA. Serving others can help you feel more connected to them, and can help you feel more like part of a community than an isolated individual. Practice random acts of kindness every day. This could be as small an act as helping an elderly person carry groceries to their car, or giving somebody the right of way when driving. The more you do this, the more you will realize how gratifying it feels to help others, which will ultimately help you overcome selfishness. Research has shown that the “pay it forward” principle actually exists. Altruistic acts spread from person to person. Your small show of kindness and generosity could inspire someone else to do the same thing, which could inspire someone else, which could inspire someone else, and so forth. Take notice of how your behavior impacts others. We can spend so much time focusing on our own behavior that we don't take the time to notice how we are affecting others. Part of this is a psychological defense mechanism to help us handle interactions with others. If everyone responds to you in a similar way, you may have developed some habits that aren't helpful. You could be allowing your defense mechanisms to get in the way of growth. For example, consider how others respond to you. Do they seem to get hurt easily by things you say? It's possible that, rather than everyone you know being overly sensitive -- which just isn't likely --- you have developed a defense mechanism of putting others down in order to make yourself feel better. Experiment with different ways to communicate with others that don't elicit the same hurt response. Look at how you interact with others. Look for patterns, and determine which of these patterns are helpful and which aren't. The more you learn to be flexible and adaptable with your behavior, the better attuned you can be to those around you. Explore your talents. Everybody has a skill or interest that they excel in and genuinely enjoy. If you don't think you have a talent, you probably just haven't found it yet. It's often necessary to be persistent and try many things before you find one that suits you. Similar types of people may also be attracted to the same activities. For example, adrenaline junkies may not be drawn to the quiet, slow pace of a knitting club, but someone who enjoys other quiet activities might be. Determining who you enjoy being around may help you figure out what you'll enjoy. Be patient. Change does not come all at once. It requires practice and time. It can be difficult to break out of old routines and meet new people or try new activities, especially if you're busy (and who isn't?). Persistence is the key. Enroll in a class you're interested in, or pick up a new instrument or sport. Not only will you learn something new, you'll meet others who are interested in learning too. Trying to learn something new can also be a safe and productive way to push yourself out of your comfort zone. Do what you love. No matter how much money you make, you will not be happy if you spend your entire life doing something you hate. While not all of us are lucky enough to make a career out of our favorite hobby, it's important to at least devote some of your time to things that make you happy. Doing things that are meaningful to you will help you feel more happy and fulfilled. Creative pursuits, such as art or music, can help you express your feelings and thoughts in productive, healthy ways. It's a common myth that the people who succeed most in life are the most single-minded. They don't let anything get in the way of their one goal, including taking time for themselves. Unfortunately, that can be a very unhealthy way of living. Try not to allow yourself to focus so much on one aspect of your life that you forget to nurture the other ones. If you're chronically unhappy at your job, consider why. It's possible that some changes could change how you feel about it. If the reason you're unhappy is because you feel like your job isn't meaningful, or isn't in line with your values, consider finding another line of work. Experiment with life. Life must be a balance between work and play. Focusing exclusively on one or the other will eventually lead to stagnation and monotonous daily routines. Humans adapt very quickly to positive events. Because of that, we can become desensitized to positive experiences, especially if that's our only experience. Research has shown that when we're squarely in our comfort zone, we aren't as productive as we are when we step just beyond it. It's important to seek out new experiences and interactions with others, even when those are a little scary. Doing so can help you achieve more. Our desire to avoid discomfort and hurt can lead us to refuse flexibility. However, research shows that embracing vulnerability -- including the possibility that something will go wrong -- is crucial to experiencing all of life. Mindfulness meditation can be a good place to start. One of the goals of mindfulness is to become more aware of any repetitive thought patterns that may be getting in the way of self-awareness and self-acceptance. Find a class or do some research to find out what techniques work best for you.
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Accept that this is a process. Determine your values. Examine what you believe about yourself. Examine your behavior thoroughly and honestly. Determine what changes you want to see. Set goals for yourself. Frame goals positively. Find a role model. Practice self-compassion. Stop criticizing yourself. Examine your routines. Work on controlling your anger and jealousy. Forgive others. Practice active gratitude. Cultivate empathy. Focus on people, not objects. Give to others. Take notice of how your behavior impacts others. Explore your talents. Do what you love. Experiment with life.
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https://www.wikihow.com/Recover-Money-from-a-Scammer
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How to Recover Money from a Scammer
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To recover money from a scammer, gather any evidence of the scam, such as copies of emails, bank statements, and receipts. Then, call your bank or credit card company as soon as possible to report the fraud. You should also call your local police department on a non-emergency number, since your bank or credit card company may require a police report as evidence. If they refuse to refund your money, despite reasonable evidence, file a complaint with a government agency, like the Consumer Finance Protection Bureau in the US.
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Gather all documentation related to the scam. You will need to prove to your bank or credit card company that you were the victim of a scam. You'll be more believable if you have detailed information about your interactions with the scammers to back up your story. For example, if the scammer contacted you through email, print copies of the emails so you have them for reference. However, do not delete the original emails and rely solely on printed copies. The emails have information in the headers that may be useful for investigators attempting to find the scammers. If the scammer contacted you in other ways, such as through the mail, through text messages, or on social media, make copies of those messages as well. As with emails, save the originals. Compile a chronology of your interactions with the scammers and specific amounts of money transferred. You can use receipts, bank records, or credit card statements for this. Include any information you have about the location of the scammers, even if you doubt its accuracy. Call the customer service number for your bank or credit card company. Contact your bank or credit card company as soon as possible after you discover that you've been victimized by a scammer. You may be able to recover some or all of your money. However, you generally must notify your bank or credit card company within 30 days of the transaction. Your credit or debit card has a customer service number on the back. Operators typically are available on these lines 24 hours a day. Follow the automated prompts and select the option for reporting fraud. Your bank or credit card company also may have a dedicated fraud line. Check the company's website. For bank transactions, you may also be able to go into a branch during business hours, if you prefer to deal with someone face-to-face. Provide information about the scam to your bank or credit card company. Remain calm, and describe the facts of the scam in chronological order. Be as detailed as possible, including the date and amount of the transaction. If there were multiple transactions, be prepared to explain why you sent the scammers more money. Take the name and any identification number of the customer service representative you talk to. Ask if they have a direct number so you can talk to them again if necessary. If you have physical documentation, find out how you can submit it. Request written confirmation of the conversation be mailed to you. When you get it, save it with your own notes. Answer follow-up questions from your bank or credit card company. Your bank or credit card company likely will initiate an investigation of the scam. The money may be provisionally credited to your account. However, you'll need to stay in touch to make sure you get your money back. For example, your bank or credit card company may want a copy of the police report. Send it as soon as possible. You may also be able to take it to a local branch in person. Keep a record of all communication you have with your bank or credit card company, including the dates and times of any phone calls and the name of the person you spoke with. Follow up if you don't hear back within 30 days. US law requires your bank or credit card company to at least acknowledge your complaint and initiate an investigation within 30 days of your call. Many other countries, such as Canada and the UK, have similar laws. If a month passes and you hear nothing, call the customer service number and ask about the status of your complaint. Banks and credit card companies are expected to resolve the matter within 2 billing cycles, which normally equates to 2 months. In any event, they cannot take longer than 90 days under consumer protection laws. Keep in mind that resolving a complaint does not necessarily mean that they find in your favor or refund your money. If the bank or credit card company rules against you, you might want to talk to a consumer protection attorney to explore further options. File a complaint with a government agency if your claim is refused. If you present reasonable evidence that you were the victim of a scam, your bank or credit card company may be legally obligated to refund the money. Government agencies that protect consumer rights can help you get your money back if your bank or credit card company refuses to cooperate. For example, in the US, you can file a complaint against your bank with the Consumer Finance Protection Bureau (CFPB) by going to https://www.consumerfinance.gov/complaint/. Once you file the complaint, your bank or credit card company has a limited time to respond. Most complaints are resolved within 2 weeks. You may want to talk to an attorney about getting your money back from your bank or credit card company. Most consumer attorneys provide a free initial consultation, and you can discuss your options. Call your local police department. All police departments have non-emergency phone numbers that you can call at any time if you want to report a crime. Some larger departments may have specific numbers dedicated to reporting financial crimes, including scams. In the US, you can find contact information for local law enforcement by visiting https://www.usa.gov/local-governments and selecting your state from the drop-down menu. Do not use emergency numbers, such as 911, to report a scam, unless you feel your life is immediately in danger. Collect documentation related to the scam. Local police will be more likely to investigate the scam if you have specific documentation of your interactions with the scammers. If local police are able to identify the scammers, you may be entitled to restitution through criminal courts. Include as many details as possible that could help investigators locate the scammers. If the scam occurred online, keep original digital copies of emails or messages in addition to any screen captures or printed files. Submit a report to local law enforcement. When you talk to an officer, be as clear and detailed as possible. Stick to the facts, and avoid introducing any speculation about the identity or motives of the scammers if you don't have any direct evidence. Get the name and badge number of the officer who takes your report. The officer will also give you a report number. You'll need it to get a copy of the written report when it's ready. Pick up the official written report. The officer who takes your report will let you know when the written report will be ready. You'll likely have to make another trip to the precinct to pick up a copy of the report. Make copies of your written report when you get it. You may need to submit it to your bank or credit card company, or to other government agencies. Report the scam to consumer protection agencies. Government agencies compile reports about scammers and may file lawsuits to attempt to get money back for victims. Different federal, state, and local agencies may get involved, depending on the type of scam. For example, in the US, the Federal Trade Commission (FTC) investigates and builds cases against scammers. You may be able to recover some of your money from an FTC lawsuit or settlement. The FTC has a complaint tool on its website that you can use to submit a complaint. US state attorneys general have anti-fraud departments that also investigate and prosecute scammers. Go to the website of your state attorney general to learn how to submit a complaint or report. Cooperate with any continuing investigation. Because of the difficulty of tracking down scammers, police may not do more than a cursory investigation. However, if they do manage to identify the scammers, you may be called upon to talk to prosecutors or testify at trial. If the scammers are caught and brought up on charges, you may be able to get some or all of your money back through criminal restitution. You'll only be able to get back the money you can prove you paid to the scammers, so make sure you keep all receipts, bank or credit card statements, and other documentation. Educate yourself about common scams. Many government agencies and consumer protection organizations have lists of common scams on their websites. If you learn to recognize a potential scam, you can protect yourself from falling for another one. There is a massive list of many different types of scams available at https://www.usa.gov/common-scams-frauds. This list not only describes common scams but also tells you what to do to keep from falling for them. Generally, be skeptical about any communication you get from someone you don't know. Take steps to verify that they are who they say they are and don't give them any personal or financial information. If you receive an email or letter in the mail telling you that you've won a contest or sweepstakes that you never entered, be wary. Remember the adage that if something seems too good to be true, it probably is. Assess the security of your personal and financial information. Change your passwords and sign up for enhanced security features, particularly if the scammers gained access to your personal information. You may want to get new credit or debit cards issued, or change your account numbers. If the scammer contacted you through email, you might consider changing your email address. Once a scammer identifies your email as a target, they may share this information with other scammers. If the scammer contacted you through social media, tighten your security settings so you can't be contacted by people you don't know. Avoid discussing the scam online in public forums or mentioning how much money you lost. Other scammers could read these posts and use the information to figure out how to target you again. Stop communicating with scammers immediately. The scammers may contact you again and offer you an "opportunity" to get some or all of your money back by doing something for them. This is a follow-up scam, an attempt to get more money out of you. Change the settings on your email account so that emails from the scammers are immediately deleted or sent to spam. You also may be able to block the email addresses the scammers used. However, they may use different email addresses. You can also set up filters to send emails to spam if they contain certain keywords. Delete suspicious emails or texts. One common follow-up scam involves the scammer posing as a member of law enforcement, or employee of a nonprofit or government agency. These emails offer to investigate your situation and recover your money for a fee. However, you will never be charged a fee by a legitimate agency to investigate a scam or fraud claim. Scammers also may pass on your information to other scammers. Follow-up scams may happen immediately after the original scam, or months later. A follow-up scam may seem completely unrelated to the original scam. The scammers may attempt to manipulate your emotions or play on your fears. If you get an email or text from out of the blue and you don't recognize the sender, assume it is a scam and delete it immediately. Generally, don't respond to any email or text that comes from someone you don't know, or from an address or phone number you don't recognize. Add your phone number to the "Do Not Call" registry. You can get your number on the registry by calling 1-888-382-1222. Having your number on the registry may not eliminate all scam calls, but it will keep a lot of scammers from getting your number. As with email, if the scammer initially contacted you by telephone, you might want to consider changing your number. On a mobile phone, add individuals and businesses that frequently call you to your contacts. If you receive a call from a number that you don't recognize or that isn't listed in your contacts, don't answer the phone. Contact government agencies directly to verify unsolicited emails. Government and law enforcement agencies typically won't send you unsolicited emails or texts. If you get a message from someone claiming to be a law enforcement or government officer, call the agency they claim to represent and report the communication. Some hallmarks of a scammer impersonating a government official include typos or misspellings, as well as grammar and punctuation errors. Scammers also use alternate characters to make their email addresses look like an official government address. For example, they might use a lower-case "l" in place of a capital "i," since the two letters look the same in most email fonts. To check this, copy the email address and paste it into a word document, then change the font. If a scammer attempts to impersonate a law enforcement officer or government official, save the email or text to share with the agency. It may include information they can use to track down the scammers.
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Gather all documentation related to the scam. Call the customer service number for your bank or credit card company. Provide information about the scam to your bank or credit card company. Answer follow-up questions from your bank or credit card company. Follow up if you don't hear back within 30 days. File a complaint with a government agency if your claim is refused. Call your local police department. Collect documentation related to the scam. Submit a report to local law enforcement. Pick up the official written report. Report the scam to consumer protection agencies. Cooperate with any continuing investigation. Educate yourself about common scams. Assess the security of your personal and financial information. Stop communicating with scammers immediately. Delete suspicious emails or texts. Add your phone number to the "Do Not Call" registry. Contact government agencies directly to verify unsolicited emails.
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https://www.wikihow.com/Find-Mean,-Median,-and-Mode
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How to Find Mean, Median, and Mode
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To find the mean of a group of numbers, count how many numbers are in the set, then add all of those numbers up, and divide the sum by the amount of numbers. To find the median, order all of the numbers in the set from least to greatest. If the set is made of an odd number of integers, the median will be the middle number, and if it's an even number, add the 2 middle numbers together and divide them by 2 to get the median. For the mode, write down all of the numbers and find the number that occurs the most often.
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Add up all of the numbers in the set. Let's say you're working with the numbers 2, 3, and 4. Add them up: 2 + 3 + 4 = 9. Count up the amount of numbers in the set. In this case, you're working with 3 numbers. Divide the sum of the numbers by the amount of numbers. Now take the sum of the numbers, 9, and divide it by the amount of numbers, 3. 9/3 = 3. The mean, or the average of all the numbers in the set, is 3. Remember that you won't always get a nice even number for your answer. Order all of the numbers in the set from least to greatest. Let's say you're working with the following numbers: 4, 2, 8, 1, 15. Just reorder them in ascending order, like so: 1, 2, 4, 8, 15. Find the middle number of the set. How you do this will depend on whether you have an even amount of numbers or an odd amount. Here's what you can do in either situation: If odd, cross out the leftmost number, then the rightmost number, and then repeat. When you have one number left, this is your median. If you're working with the numbers 4, 7, 8, 11, and 21, then 8 is your mode because it's the number in the middle. If even, cross out numbers on either side, but you should have two numbers exactly in the middle. Add them together and divide by two for the median value. (If the two numbers in the middle are the same, that number is your median.) If you're working with the numbers 1, 2, 5, 3, 7, and 10, then your two middle numbers are 5 and 3. Add up 5 and 3 to get 8 and divide this result by 2 to get 4 as your median. Write down all of the numbers in the set. In this case, you're working with the numbers 2, 4, 5, 5, 4, and 5. It can help to order them from least to greatest here too. Find the number that occurs the most. Think: "Mode is most." In this example, the number 5 occurs the most, so that is the mode. If there are two numbers that occur the most, then that set is "bimodal," and if more than two numbers occur the most, then the set is "multi-modal."
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Add up all of the numbers in the set. Count up the amount of numbers in the set. Divide the sum of the numbers by the amount of numbers. Order all of the numbers in the set from least to greatest. Find the middle number of the set. Write down all of the numbers in the set. Find the number that occurs the most.
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https://www.wikihow.com/Help-a-Hermit-Crab-Change-Shells
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How to Help a Hermit Crab Change Shells
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To help a hermit crab change shells, start by getting a few new shells that are roughly the same size as your crab's current shell and a few shells that are just a little bit bigger. Choose shells that are a similar shape to your crab's current shell, and avoid painted shells since they can be toxic. Then, boil the shells for 15-20 minutes to sanitize them, and moisten the insides of them with salt water. Finally, place the shells in your crab's habitat so it can choose its favorite.
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Provide new shells. First and foremost, if you want your hermit crab to change to a new shell, you must provide some options for him to choose from! Make a variety of shells available to your hermit crab. Hermit crab shells can be purchased at pet stores, craft stores, or a variety of online retailers. Consider size. It is important to remember that hermit crabs grow very slowly. When selecting new shells, you will want to select a few shells that are roughly the same size as the one he is wearing, and a few that are just slightly larger. Select the best type of shells for your crab. Different types of hermit crabs tend to prefer specific types of shells. You can select the best shells for your crab by choosing varieties suited to your crab's type. If you are not familiar with different shell types, someone at a pet store can help you. For example, Coenobita clypeatus (or Purple Pincher) crabs generally prefer turbo shells. Coenobita compressus (or Ecuadorian) crabs tend to prefer short shells (such as Thais biserialis, T. orbita, or T. haemastom shells). They also prefer shells that been previously worn, as the inner spiral has often been removed. Consider other factors. You will also want to select shells for your hermit crab by considering the shape of their opening, as well the thickness of given shells. In both instances, look to the shell your crab is currently wearing for clues. Most shells will have either a “D” or “O” shaped opening. Look at the shape of the opening for the shell your crab is currently using, and select new shells that mirror this opening shape. All crabs have preferences for the thickness of their shells. Investigate the thickness of the shell your crab is currently using. Then aim to provide alternative shells that share a similar thickness. Avoid painted shells. Many pet stores (or craft stores) sell painted shells for hermit crabs to use. These painted shells must be avoided! Although they are cute, the paint can chip and be ingested by your crab, causing him to be very sick. In some cases, the paint used may even be poisonous to crabs. Boil new shells. When you obtain new shells for your hermit crab, it is very important for you to make sure the shells are safe and sanitary. You can do this by boiling your shells. First, use a brush to remove any sand or debris from in the inside and outside of your shell. Then, submerge your shells in boiling distilled water, and boil them for 15-20 minutes. Moisten shells with saltwater. After your shells have been boiled, they must be moistened with ocean water, or salt water. (Purchasing a saltwater solution from a pet store is the most effective option.) As you wait for your crab to select a new shell, you will want to periodically re-moisten the insides of your shells. This will draw you hermit crab toward the shells, and make the shells more attractive to him. Avoid tap water. Most tap water contains trace amounts of copper or other heavy metals. Hermit crabs are extremely sensitive to these metals, and they can hurt your crab. Place shells where the crab can see them. Once your shells have been properly prepared, place them where your crab can see them. Position them out in the open, on the ground level (substrate) of your crab's habitat, so that your crab will encounter them daily. Once a week (or every other week) you may want to remove the shells, wait a few hours, and then put them back. If your crab has become accustomed to the shells, he may not really recognize them anymore. Removing and reintroducing them may encourage your crab to investigate, and possibly even change shells. This is also a good time to re-moisten your shells with saltwater. Check the size of your tank. In order for your hermit crab to want to change shells, he needs to feel healthy, comfortable, and secure. The first component of a healthy “crabitat” is a good-sized container. You need to estimate five-gallons of space for each hermit crab. The best tanks will be made of glass, but plastic may be suitable as well. Avoid mesh or wire cages. Look for "aquariums." If you are unsure, ask a pet store sales person to assist you. Ensure proper humidity. Proper humidity is essential for your crabs comfort and health. Encourage your crab to change shells by maintain a relative humidity level of 70-80% in his tank. Install a hygrometer to inform you of humidity levels. When the level drops below 75, spray a fine mist of water into your crabs cage. Maintaining the right temperature will help to maintain the humidity levels of your tank. Make sure the temperature is right. The right temperature is also crucial is your crab's health and happiness. Maintaining a temperature of 72-80 F (22-27 C) in your “crabitat,” will keep your hermit crab comfortable and happy, and may encourage him to change shells. Use a heating pad under your cage or install heat lamps to increase the temperature of your tank. Provide enough new shells. Watching your hermit crab change shells can be fun and entertaining, but far beyond its entertainment value, having access to numerous, clean shells is essential for your crab's survival. Help create a healthy environment by ensuring that you have at least three viable, alternative shells available per crab. Remember to be patient. Ultimately, you cannot make a hermit crab change shells. Your hermit crab will only change to a new shell when he is comfortable, growing, happy, and most of all, ready.
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Provide new shells. Consider size. Select the best type of shells for your crab. Consider other factors. Boil new shells. Moisten shells with saltwater. Place shells where the crab can see them. Check the size of your tank. Ensure proper humidity. Make sure the temperature is right. Provide enough new shells.
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https://www.wikihow.com/Accept-Payments-on-Paypal
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How to Accept Payments on Paypal
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If you have a PayPal business account and want to accept payments, set up a PayPal button on your website by logging into your account, selecting "merchant services," and choosing the button you want. Then, enter the information about your product or service before clicking "create." Finally, click "save changes" to get the html code for the button, then add it to your webpage. If you're an independent contractor and want to receive PayPal payments, all you need to do is give your PayPal email address to your employer.
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Open a PayPal Business Account if you haven't already. Begin by visiting the PayPal home page and click on the "Business" tab at the top of the page. Then click on the "Get Started" button in the center of the page. You can also sign up for just a personal account on this page. On the next screen, select "Create New Account. " Follow the instructions to set up your merchant account. Once PayPal verifies your information, you are ready to accept credit card payments on your website or by telephone, mail or fax, e-checks and e-mail payments. You'll need to provide a valid email address and basic information about your business to create an account. Use the "Specialized Solutions" tab where applicable. If you do not run a business but still want to use PayPal to collect funds, click on the "Specialized Solutions" tab in the top right of the "Business" page to select the best option for you. There are options for Non-profits, Digital Goods, Education, Political Campaigns, and Government and Financial Services. Choose the category that best describes you. If you do not fit in any of the above categories, call the toll-free number to talk to a specialist who can help you set up your account. Place a payment button on your business's website. If you haven't already, first create a PayPal business account as described in Part 1. Your customer will be able to click on the payment button on your website and easily make a payment using a credit card, a debit card or a checking account. PayPal also allows you to send invoices with a "Pay Now" button linked to PayPal that allows your customers to pay instantly. Log in to your account from the PayPal home page. Use the "login" bar in the top right. You'll need to input your email address and the password you chose for your account. On your account page, select "Merchant Services. " You'll see a button that says "Create payment buttons for your website." Click this button. Select your desired button. Using the drop-down menu, you can select a variety of messages for your button - "Buy Now," "Add to Cart," "Donate," and others. Enter the required information about your product or service, then click "Create Button." If you're selling a product, you'll need to know the cost of shipping and any associated tax so this can be added onto your invoices. At the bottom of the page, you'll see additional options for tracking inventory and customizing your PayPal features. Select "Save Changes" at the bottom of the page. You'll then be taken to a page that contains a box of HTML code. Copy and paste this code into your website's HTML to create a button on your page. To do this, you'll need the ability to edit your website's HTML code. If you don't know what HTML code is (or you're not confident enough to edit it), consult one of our many guides on the subject, several of which are listed here: HTML How-To Articles If you employ a web developer, send him or her the HTML code in the body of an email - he or she will be able to add the button to your website. Purchase an Apple or Android smartphone or tablet if you don't have one. PayPal allows you to receive credit card payments on your Apple or Android device. This is especially convenient for people and small businesses that receive most of their payments on the street such as food trucks, small street vendors, etc. In the U.S., PayPal takes a 2.7% fee for every mobile card swipe. The rate is slightly higher if you manually input the card number or scan it with your phone's camera (3.5% + $.15 per payment.) Download the PayPal Here App onto your device. The app is available for free in the Apple Store and Google Play Store. Install the app on your device. Open the App. You'll be asked to log in with your PayPal account. The App will confirm your address and phone number. It will then offer to mail you your free Card Reader attachment. Use the confirmation code you were emailed to complete the signup process. Update your business information by following the prompts. You can choose to include your location, website, and Facebook. This information will appear on your customers' receipts. Follow the app's instructions for setting up a payment plan. The simplest option is to input each sale individually, but you may also want to create a list of individually-priced products to choose from. When a customer is ready to pay, plug the PayPal Card Reader into your device's audio jack. You should receive a "Card Reader Connected" notification. Input the customer's purchase amount. Select "Card" on the next page. Swipe your customer's card through the card reader. The card should be positioned so that it is upside down with its strip is facing away from you. When swiping, use one smooth, quick motion, ensuring that the entire magnetic strip passes through the card reader. If you don't have your Card Reader yet, you can still take credit card payments. You will be prompted to enter the card information manually or scan it using your phone. Have your customer sign their signature directly on your smartphone. Click "Complete Purchase" to finalize the sale and receive payment. Offer to email the customer the receipt. Obtain a valid email address and a PayPal account associated with that address. If you're an independent contractor, this is all you'll need to receive remote payment online. This option is especially useful for freelance workers operating online. Many businesses that use freelance employees prefer this method of payment for its ease in one-time payments. Your employer will also need a PayPal account for this method. Check with your employer if you're not sure whether they accept this form of paying. If the person making a payment does not have a PayPal account you can still request money from them. After you log in to your My PayPal page, click Send and Request. On the next page click Request Money and enter the person's email address and the amount requested. On the next page add a note if desired. Then click Request and PayPal will send the request and notify you when the payment arrives. Tell your employer which email address you used for your PayPal account. This is all you have to do when you want to be paid. An employer who uses this method of payment will provide their own payment information. When your employer has paid you, log into your personal PayPal account. From your "My Account" homepage, select "Withdraw." On the next page, you'll have several options for getting your money. You can: Transfer money from your PayPal account to a bank account (for free). Request a check be mailed to you (for $1.50.) Request a PayPal debit card (for free). Withdraw cash from an ATM (for $1.00). Note: You should also receive an email at your PayPal-associated email address when you're paid. This email should contain instructions for retrieving your money. On the next page, provide your payment information. Depending on the method of payment you selected, you may be asked for your bank account number, address, or other contact information. If you transfer your money to a bank account, allow 3-4 days for processing. If you request a check or a debit card, allow 5-10 days for it to arrive.
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Open a PayPal Business Account if you haven't already. On the next screen, select "Create New Account. Use the "Specialized Solutions" tab where applicable. Place a payment button on your business's website. Log in to your account from the PayPal home page. On your account page, select "Merchant Services. Select your desired button. Select "Save Changes" at the bottom of the page. Purchase an Apple or Android smartphone or tablet if you don't have one. Download the PayPal Here App onto your device. Open the App. Update your business information by following the prompts. Follow the app's instructions for setting up a payment plan. Input the customer's purchase amount. Have your customer sign their signature directly on your smartphone. Obtain a valid email address and a PayPal account associated with that address. Tell your employer which email address you used for your PayPal account. When your employer has paid you, log into your personal PayPal account. On the next page, provide your payment information.
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https://www.wikihow.com/Make-Up-an-Excuse-to-Get-Off-the-Phone
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How to Make Up an Excuse to Get Off the Phone
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If you need to make up an excuse to get off the phone, say you have an incoming call on the other line. For example, you could say "I have another call. I have to go." You could also crinkle up a piece of paper near the phone to pretend you have bad reception. Just say something like "Sorry, I can't hear you. I will have to call you later." You could also say something simple, like "Something just came up. I need to go" without giving any specific details.
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Pretend someone is at your door and you have to hang up to go get it. Tell the caller that you just heard someone knocking at your door or ringing the doorbell and that you need to go see who it is. Tell them you will call them back after you deal with it. To make this excuse more realistic, knock on something wooden to make it sound like a knock on your door, or quietly open your front door and ring the doorbell. Say that you are in the middle of something and that you will call them back. Make up any household task or errand that you might realistically be doing. Tell the caller it's not a good time to talk and that you will have to talk to them later. For example, you could say you are in the middle of cleaning, grocery shopping, cooking, getting dressed, or anything else you can think of on the spot. Say you are about to eat right now and you can’t talk. Tell the caller you just sat down for a meal, so it's not a good time to talk. Ask them to call you back later or tell them you will call them back when you're done eating. If the caller persists, say something like: “My food is getting cold, I will talk to you later after I eat.” or “I am sitting down to eat with friends and I don't want to be rude, so I have to go.” Keep in mind that this excuse will work best if you use it around a typical meal time. Tell the caller you are about to go to sleep and will talk to them later. Put on your best sleepy voice and say you are about to go to bed or that you are in the middle of taking a nap. Ask the caller to call you back another time when you are awake enough to talk to them. Try adding a fake yawn or act super drowsy and half-asleep for an extra touch. Make sure you adapt this excuse to the time of day. For example, it would make most sense to say you are going to bed at night around a normal bedtime, whereas saying you are taking a nap would be more believable if it is the middle of a Sunday afternoon. Say you have a meeting or conference call coming up and you need to hang up. Check the time quickly and say you have a meeting or conference call at the next quarter of the hour so it's believable. Tell the caller you have to get ready and need to hang up. For example, if it is 4:22, say you have a conference call at 4:30 and need to organize yourself for it. This excuse will be most believable if you use it during standard business hours. Pretend that you just remembered an important responsibility and have to go. Interrupt the caller and say that you just remembered something you need to take care of urgently. Act like you are in a rush, say you will talk to them later, and hang up the phone. For instance, you could say something like: “I just remembered I have to pick up my nephew from soccer practice in 15 minutes, I have to go, bye!” or “Oh no, I just realized I have to go pick up my suit from the dry cleaner before they close at 5, I need to get going, bye!” Say you have to go to the bathroom and will talk to the caller later. Tell the caller you urgently need to go to the bathroom. Ask them to call back later or say that you will call them back. This is a great excuse to get off the phone fast. Most people will feel pretty awkward when you tell them you urgently need to go to the bathroom and won't try to keep you on the line. Make up a family emergency if you really need to get off the phone. Say that someone just texted you about a death in the family or someone in the hospital and you need to hang up immediately. Use this as a last resort excuse. Most callers will not try to keep you on the line after you say something like this. Be very careful who you use this excuse to get off the phone with. Don't use it on anyone that you are close to who it could affect emotionally. Tell the caller you are getting another call you need to take. Pretend like someone else is calling you and that you need to take the call. Then say that you will call them back later and hang up the phone. If you are talking on your mobile phone and have a landline nearby, you can turn up the ringer volume on the landline so it makes a ringing sound that the caller can hear through your mobile phone. Say your phone is about to die so you have to hang up. Act like you just checked your battery and it is getting low so your phone might die. Say you need to hang up to preserve the battery because you can't plug it in to charge it right now. If you are really desperate to get off the phone, say your phone is about to die and then hang up right away. Turn your phone off or on airplane mode so that if the caller calls back it will seem like your phone really did die. Pretend you are losing service and can’t hear the caller. Say you are on the move and your signal is getting weak. Tell the caller you can't hear them well and will have to call them back when you have better service. You can turn up the drama on this excuse and act like you don't hear anything they are saying, then hang up. Say something like: “Hello, hello? Are you there? I think I'm losing service. I can't hear…” Then hang up. Say that your phone is acting funny for some reason and you will talk later. Say your phone is making weird sounds or the screen is acting strangely. Tell the caller that you need to hang up to figure out what is wrong. For example, say something like: “I'm really sorry, but the audio on my phone sounds weird and it's really hard to hear you. Can I hang up and call you back later after I figure out what's wrong?”
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Pretend someone is at your door and you have to hang up to go get it. Say that you are in the middle of something and that you will call them back. Say you are about to eat right now and you can’t talk. Tell the caller you are about to go to sleep and will talk to them later. Say you have a meeting or conference call coming up and you need to hang up. Pretend that you just remembered an important responsibility and have to go. Say you have to go to the bathroom and will talk to the caller later. Make up a family emergency if you really need to get off the phone. Tell the caller you are getting another call you need to take. Say your phone is about to die so you have to hang up. Pretend you are losing service and can’t hear the caller. Say that your phone is acting funny for some reason and you will talk later.
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https://www.wikihow.com/Expand-Your-Knowledge-Using-the-Internet
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How to Expand Your Knowledge Using the Internet
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To expand your knowledge using the internet, try learning a new language by enrolling in a free language course on a website like Open Culture or EdX. You can also learn about new topics by enrolling in a free online class, like a massive open online course. Whenever you have free time, listen to free online lecture series, which are often given by professors at top-ranked universities. You can also just start on Wikipedia and follow the links to see what you can learn!
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Enroll in an online language course. Some online educational resources offer basic language classes for free. Other websites, like universities, offer comprehensive language courses at a low price. Find a language course that best fits your need and begin studying to increase your comprehension. Most people learn best when hearing or speaking the language aloud. Supplement your language learning with audio clips, or practice your skills with a native speaker. Open Culture, Coursera, and EdX all offer free foreign language courses. Find an online tutor. You may feel unsure how your skills are progressing if you're learning a language alone. By hiring a tutor, you can practice your language skills and receive comprehensive feedback. Depending on your needs, you can communicate with your tutor by email, phone, or video conference. Many tutors offer language classes at an affordable price. Choose a native speaker for your tutor if possible. They will be best at teaching you grammar, pronunciation, and conversational skills. Popular websites for finding language tutors include: [italki.com iTalki,] [tutor.com Tutor.com,] and [verbling.com Verbling.com.] Turn to the internet for study resources. Online, you can access flashcards, practice sentences, and worksheets at little-to-no cost. You can also interact with other language learners via forums. Use study resources to further cement your knowledge of the language, especially if you're struggling in your online course. Video sharing sites, like [youtube.com YouTube] and [vimeo.com Vimeo,] also have language-learning tutorials and videos in foreign languages. Improve your language skills with apps. Language-learning apps can turn practice time into a fun and educational game. Popular language-learning apps include DuoLingo, Memrise, and Livemocha. Listen to foreign music or watch foreign films for practice. Few activities are as beneficial for language-learning as listening to a native speaker. You may not be able to travel to your country of choice, but you can listen to native speakers. Watch a foreign film and analyze the language. Look up the lyrics to a foreign song beforehand and listen to it several times. With every repetition, you'll recognize more words. When watching a foreign movie, try one without subtitles. You may find yourself relying too much on the text instead of the audio. Enroll in an independent study course. Email a local university to see if they offer independent study courses, where you learn at your own pace online. Most colleges will let you take their courses without applying for a program. Independent study can be a great option if you're too busy for scheduled classes. How much you learn in an independent study course is up to you. You will benefit the most from the course if you maintain strong motivation. Check out online educational resources. Plenty of online resources offer free study materials in mathematics, sciences, humanities, and other subjects. An educational resource site might have practice exercises, videos, and other coursework to help you learn. You can use educational resources as a supplement to your courses or as a primary source of learning. Khan Academy is a volunteer-run nonprofit offering study guides for computer programming, math, science, history, economics, and other subjects. Their courses have been translated into dozens of languages, including English, Spanish, French, and Portuguese. Take free business courses offered by the U.S. government. The Small Business Administration (SBA) was created by the United States government to advocate for and assist locally-owned businesses. To further their mission in building and growing small businesses, they offer free online business classes like "Understanding Your Customer," "Establishing Values for Your Business," and "Introduction to Pricing." You can access free courses through their online Learning Center. Listen to free lecture series. Many respected universities (like Stanford, Yale, UC Berkeley, and Harvard) offer free online lecture series on a variety of subjects. Some courses even let you interact with the professor as you learn, though most will only include lecture links. Try a MOOC (massive open online course). MOOCs offer educational courses to anyone who wants to learn, with no limit on class attendance or geographical location. Most MOOCs are structured similarly to university courses, though they don't usually offer academic credit. Through MOOCs, you can receive free distance learning at little-to-no cost. MOOC professors are usually established in their field and provide accurate, enriching content for students. One downside of MOOCs is that, because of the large class size, you don't typically get to interact with the professor. Messages or questions are usually addressed by other students, and grading is often automatic. Expand your music horizons. Most any song you can think of is available online with the click of a button. Now's the time to explore new genres, or learn to appreciate one at a greater depth. If you've always wanted to know more about jazz or appreciate classical music, now is your chance. You can find free music on Freegal, the Free Music Archive, and NoiseTrade. Check out films and documentaries. Thanks to the internet, you have an unlimited movie resource. Some may claim that movies cannot be educational, but watching the right film can be an enlightening experience. Watch classic movies, foreign films, and documentaries. Look for movies that increase your understanding of the world and challenge your current perspective. Although less movies are available in the public domain, you can watch many early films (like silent movies) for free. Public Domain Flix streams hundreds of movies released to the public domain. Read books released in the public domain. Every year, new books are available to read for free once their copyright has expired. In most European countries and the United States, books are released into the public domain approximately 70 years after the author's death. After this point, you can read e-books at no cost. Project Gutenberg is a prominent volunteer effort to digitize books released into the public domain. They are an excellent source of free e-books. You can also purchase e-books, if you'd prefer to read contemporary novels. You can buy e-books through popular retailers like Amazon, Google Books, or Kobo Store. Listen to audiobooks. Most books released into the public domain are available as a free audiobook. If you'd prefer a popular novel, you could purchase an audiobook instead. Audiobooks are a great way to absorb a novel when you're busy. If you work online, you can turn one on and enjoy the storyline while multi-tasking. Similar to Project Gutenberg, LibriVox is a volunteer organization that makes public domain audiobooks available for free. Audible is a popular online audiobook retailer that provides paid members with one or two audiobooks a month, depending on your subscription. Use Wikipedia as a jumping-off point. Wikipedia is an online database which is constantly edited by authoritative users and hobbyists alike. Read its articles when beginning to research a subject. Look at the references or external links for additional information. Evaluate a Wikipedia article's veracity by looking at the number of cited sources, checking the page edit history, and doing further research to double-check. Although Wikipedia contains thoroughly-researched material, use it to gain basic knowledge. Do not cite Wikipedia in articles. Focus on peer-reviewed articles. Peer-reviewed articles have been verified by experts as accurate and trustworthy before they were published. In most cases, the article is certified blindly, which means that it receives validation not on the author's reputation but on its own quality. Search for authoritative sources. Clickbait sites, like Buzzfeed or Ranker, have entertaining but not necessarily accurate information. Beyond academic resources, government websites and national news services will have more credible content. Government sites will usually have ".gov" in the URL (like usa.gov, or gov.uk). When reading national news resources, make sure you are not reading opinion pieces or blogs. You can recognize a non-profit website by the domain ".org." While they can be reliable, some may still contain biases. Access online research databases. Most academic fields have free databases available for researchers. These databases include articles, reviews, and other academically-valid sources. Popular free research sites include Google Scholar, OpenDOAR, and EThos. If you're enrolled in a university, you may be able to access usually-paid resources for free. Local library databases can also offer free databases.
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Enroll in an online language course. Find an online tutor. Turn to the internet for study resources. Listen to foreign music or watch foreign films for practice. Enroll in an independent study course. Check out online educational resources. Take free business courses offered by the U.S. Listen to free lecture series. Try a MOOC (massive open online course). Expand your music horizons. Check out films and documentaries. Read books released in the public domain. Listen to audiobooks. Use Wikipedia as a jumping-off point. Focus on peer-reviewed articles. Search for authoritative sources. Access online research databases.
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https://www.wikihow.com/Live-in-the-Present
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How to Live in the Present
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To live in the present, focus on one activity at a time so you can take in every aspect of it. While completing this activity, use all 5 of your senses to bring awareness to your whole environment. For example, instead of washing dishes while cooking dinner, just focus on cooking and pay attention to how the food smells and how it sounds when it's sizzling in the pan. It may be hard to step away from your phone, but try to turn it off for a few hours each day so you can unplug and avoid distractions. It's normal for worries about the future to block you from being in the present, and if this happens to you, set aside 15 minutes of the day to go over all your stresses. That way, you can use the rest of your time to focus on the present.
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Sit still and focus on your breath. Spend a few minutes each day just “being.” Find a comfortable place to sit and check in with your breath. Breathe deeply through your nose for about 3 seconds. Hold the breath for 2 seconds. Then, exhale for about 4 seconds. If you lose count or find your mind wandering, just return your focus to your breath. After you've practiced mindful breathing a few times, you can use it to bring yourself back to the present if you ever experience stress or anxiety. Practice savoring with all 5 senses. Use your senses to fully take in the environment around you. One at a time, bring awareness to what you see, hear, smell, touch, and taste. For example, if you're outside, you might see a gorgeous blue sky above you and towering trees. You might hear cars passing by or children playing. You might smell freshly mown grass or the scent of food cooking in a nearby restaurant. Your mouth might taste the spearmint flavor of your chewing gum. As you get used to savoring, spend time bringing awareness to the different sensations you experience on a daily basis, such as eating mindfully or listening to classical music. Make each activity the star. Ever complete an activity without having any real memory of doing so? Cut down on that by focusing on one task at a time. Start single-tasking the different activities you complete each day to be more present. Instead of washing the dishes while cooking dinner, for example, focus totally on cooking dinner. Notice the smells of garlic and onion, hear the clinking sound of the stirring spoon against the pot, see the steam rising from the pan. Then, once you have completed that task, focus totally on every aspect of washing the dishes. Name your thoughts and feelings. Rather than getting lost in a rush of emotion and not knowing why, start putting your thoughts and feeling into words. This may help you get perspective on the feelings and even help ease negative ones. Let's say you have a sudden craving for junk food. You might backtrack and question, “What am I thinking and feeling?” You might be thinking, “I have no friends” and feeling lonely, which prompts you to reach for something comforting. However, if you become present and name the feeling, you can give yourself what you really need, such as a hug from a friend or playtime with your dog. Turn off your phone for a few hours each day. Technology often interferes with your ability to live in the present, so commit to unplugging for a little while. Power off your phone or put it on silent and engage in constructive activities, like spending time with family or writing in your journal. If a few hours each day seems too difficult, start with one hour at the end of your day before bed. Then, gradually increase the time so that you have more of your evening free for the here-and-now. See the value in your daily work. When you don't value the work you do, it's easy to stay distracted or contemplate other things (like hitting the time clock). By doing work that you find meaningful, you can remain present and feel more fulfilled overall. To get back in touch with the value of your work, revisit who your work impacts, such as how it changes customers lives. Make a list of the positive contributions your work makes to society. If you have trouble finding any value in your daily work, talk to your human resources representative to explore different ways you can become more engaged with your work. Or, see a career counselor who can help you find a profession that uses your skills more meaningfully. Eliminate distractions that prevent you from fully connecting with others. If your conversations with others are marked by interruptions, strive to get rid of these distractions. Make changes to the environment to help you stay present with those around you. For instance, if the environmental conditions are distracting you, change the temperature or light settings. If distracting texts keep coming through, put your phone on silent. Distractions can also be internal, such as hunger or sleepiness. See to your physical needs beforehand so that you can be fully present in your interactions with others. Make eye contact. Be present with others by looking at them during communication. You don't have to maintain eye contact throughout the discussion, but try to meet their eyes on a regular basis. A good trick is to focus on giving more eye contact when you're listening. It's not as important when you're the person talking. Notice the other person’s nonverbal cues. Have you ever had a confusing conversation with someone in which their reaction seemed out-of-the-blue? If so, you may have missed some of the nonverbal cues that came with their message. Stay present by paying attention to what they are saying as well as their facial expressions, body language , and tone. For example, a frown might indicate that the other person is confused. Clenched fists might mean they are upset. A raised voice with a grin might suggest excitement. Whereas, a raised voice accompanied by a sneer might indicate that the other person is angry. These cues can help you get the underlying meaning that accompanies the message. Restate what the other person said instead of rushing to respond. "Listening" often amounts to you focusing on what you're going to say in the future instead of actively being present and hearing the other person out. Prevent this by challenging yourself to summarize or paraphrase what the other person says. That way, you'll have to stay present while they're talking. For example, after hearing their full message, you might say, “It sounds like you are surprised you got the job because you didn't do so well in the interview. Is that right?” Pause before answering your phone. Take a moment to breathe and collect yourself before picking up a new call. That way, you can devote your full attention to the other person. If you answer your phone without being mindful, you might bring some of the preceding thoughts and feelings into the phone call. Create a worry period. If you notice yourself fretting about future events, set aside a time for worry. Clear about 15 minutes in the afternoon to go over everything that's stressing you. Then, you can dedicate more time to being present. Make this time constructive by trying to come up with solutions to your worries. If worries come up during the rest of the day, jot them down and tell yourself you'll address them later. View mistakes as learning opportunities. Dwelling on past mistakes can prevent you from living in the present. Overcome your tendency to ruminate by finding the lesson in past mistakes. If you catch yourself dwelling on a past mistake, try to tease out a bigger learning opportunity that you gained from the experience. Let's say you frequently overslept for a class and got a failing grade. Instead of dwelling on the mistake and beating yourself up, you might prevent such a mistake from happening again by scheduling classes a little later in the day or going to sleep earlier at night. Practice forgiveness. Holding onto grudges can keep you from living life in the present. Identify any people (including yourself) that need forgiving and work to make peace with them. Don't think of forgiveness as letting the person "off the hook." It's not really about them, but about allowing yourself to move forward without bitterness or hatred. When you decide to let those feelings go, you are free to live in the present. Strengthen your spiritual side. You are less likely to be stuck in the past or the future if you have a connection to something bigger than yourself. Feeling connected to a greater power or to all of humanity can help keep you grounded in the present. How you develop your spiritual life depends on your unique beliefs. For instance, read spiritual texts to get a better understanding of your purpose in life. Meditate or do yoga to train your mind to become more still and present-focused. Connect with a sense of meaning in your life by spending more time in nature. Or, receive guidance through deliberate prayer to a higher power.
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Sit still and focus on your breath. Practice savoring with all 5 senses. Make each activity the star. Name your thoughts and feelings. Turn off your phone for a few hours each day. See the value in your daily work. Eliminate distractions that prevent you from fully connecting with others. Make eye contact. Notice the other person’s nonverbal cues. Restate what the other person said instead of rushing to respond. Pause before answering your phone. Create a worry period. View mistakes as learning opportunities. Practice forgiveness. Strengthen your spiritual side.
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https://www.wikihow.com/Dye-Paper
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How to Dye Paper
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To dye paper using fabric dye, start by filling a jar with 1/2 cup of hot water and either 1 teaspoon of liquid dye or 2 teaspoons of powder dye. Then, mix the dye and pour it into a shallow tray large enough to dip the paper in. Press the paper into the dye and make sure it's completely submerged before lifting it out and allowing the excess dye to drip off. Finally, place the dyed paper between 2 pieces of cloth and use an iron to dry the paper and flatten it in case it starts to curl up.
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Put on a pair of gloves and protect your work surface. Pull on a pair of rubber, vinyl, plastic, or latex gloves. Cover your work surface with a cheap, plastic tablecloth or some newspapers. This will keep the dye from staining your hands and your work surface. If the dye spills, wipe it up immediately with rubbing alcohol. It might be a good idea to wear an apron or old clothes that you don't mind possibly staining. Fill a jar with ½ to 1 cup (120 to 240 milliliters) of hot water. The more water you use, the lighter your dye will be. It might be a better idea to start off with ½ cup (120 milliliters) first, do a test swatch, then add more water as needed. Add 1 teaspoon of liquid dye or 2 teaspoons of powder dye. Stir the solution with a spoon or skewer. If you are using liquid dye, shake the bottle first. Don't add salt or vinegar. Pour the dye into a shallow tray. The tray needs to be big enough to fit your paper. You can also use a baking dish or a rimmed baking sheet. Dip the paper into dye. Choose thick paper, such as watercolor paper or hardcover book pages. Set the paper into the tray, then press down on it with your hands so that it sinks into the dye. If you are working with expensive paper, consider doing a test swatch using a scrap instead. Lift the paper out of the dye. Allow the excess dye to drip off of the paper. Don't worry if the paper looks dark. It will lighten slightly as it dries. Dry the paper between two sheets of paper towel. Sandwich the dyed paper between two stacks of paper towels. Gently press down on the paper towels to absorb the excess dye. Iron the paper dry. Cover your ironing board with a thin cloth. Place the dyed paper on top of the cloth. Cover the paper with another cloth. Turn your iron to the lowest setting. Pass the iron over the paper. This will help keep the paper nice and flat as well. Brew some strong coffee or tea. Brew coffee in a coffee maker or tea in a large mug. You can also brew loose-leaf tea or tea bags for 10 minutes. If you are using loose-leaf tea, be sure to strain it through a fine, mesh sieve lined with muslin cloth. Black tea is the most common, but you can experiment with different types of tea as well, such as hibiscus. The coffee can be hot or cold. Pour the coffee or tea into a large tray. The tray needs to be big enough to fit your paper. You can also use a baking dish or a rimmed baking sheet instead. Set the paper into the tray. Press it down under the liquid with your hands. Tap it gently to get rid of air bubbles. Allow the paper to soak for 5 to 10 minutes. The longer you let the paper soak, the darker the color will be. Lift the paper out. Hold it over the tray so that the excess liquid can drip back. Do not wring the paper. You can crumple it later to create an aged effect. Blot the paper. Set the paper down on a stack of paper towels. Place another paper towel on top of it, and pat it gently to soak up any excess liquid. Keep patting the paper with clean paper towels until most of the liquid had been absorbed and the paper is damp. Dry the paper. You can dry the paper with a heat gun, a hair dryer, or an oven. The heat gun/hair dryer will give you a smoother finish. Begin by setting the paper down onto a baking sheet, then do one of the following: Blow dry the paper with a heat gun or hair dryer. Alternate between blotting the paper with a paper towel and flipping it over. Wipe the baking sheet down if it gets wet. Dry the paper in the oven at 200°F (94°C) for 5 to 10 minutes. Create an aged effect by crumpling the paper halfway through the drying process. Flatten the paper out, then dry it the rest of the way. Finished.
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Put on a pair of gloves and protect your work surface. Fill a jar with ½ to 1 cup (120 to 240 milliliters) of hot water. Add 1 teaspoon of liquid dye or 2 teaspoons of powder dye. Pour the dye into a shallow tray. Dip the paper into dye. Lift the paper out of the dye. Dry the paper between two sheets of paper towel. Iron the paper dry. Brew some strong coffee or tea. Pour the coffee or tea into a large tray. Set the paper into the tray. Allow the paper to soak for 5 to 10 minutes. Lift the paper out. Blot the paper. Dry the paper. Finished.
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https://www.wikihow.com/Get-Your-Kitten-to-Eat
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How to Get Your Kitten to Eat
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To get your kitten to eat, try feeding it canned food, which is easier to chew and digest than dry kibble. Alternatively, add a little warm milk to its dry food and let it sit until it softens. You should also feed it no more than once every 3 hours, since kitten stomachs are small and can't hold too much food. If your kitten still isn't eating, consider using a bottle to feed it some kitten formula so that it doesn't become weak and dehydrated. Additionally, take it to the vet to see if it's suffering from any serious illnesses.
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Ensure that the kitten does not have a mother. If you've found a newborn kitten outside and think it has been abandoned, watch and wait to make sure that the mother is not nearby. You should not stand close to the kitten or touch it until you've determined that there is not a mother cat nearby. Stay at least 35 feet away and wait for several hours before you intervene. It is not uncommon for mother cats to temporarily leave their litter while hunting. In some cases, a mother cat will reject a kitten, particularly if the kitten is a runt or otherwise unhealthy. She may refuse to nurse the kitten and may even harm it. In this case, take the kitten away from the mother and feed it yourself. Only when and if you are certain that there is no mother to feed the kitten, proceed to the next step. Determine that the kitten is a newborn. Newborn kittens are those under two weeks old, and they survive on a diet of milk and cannot digest solid food. Since their dietary needs are different from older kittens, you will need to bottle feed if your kitten is a newborn. Kittens are born blind and deaf. If the kitten is a newborn, then its eyes and ears will still be sealed shut. A kitten's eyes will start to open when the kitten is around seven to 10 days old. You can also determine whether a kitten is a newborn by looking for front teeth in its mouth. Kittens do not get their front teeth until three to four weeks old, so a kitten with no front teeth is likely a newborn. Newborn kittens are also mostly immobile or just learning to crawl. Prepare your supplies. Be sure you have the proper supplies on hand, and if not, have someone run to the store while you get the kitten comfortable. You need a warm place for her to stay (a cardboard box with warm towels will do for now; newborn kittens can't climb out of boxes). The kitten must be warm before you attempt to feed her; feel her ears and pads of her feet, and if they feel cool, she is too cold to eat. Put her in your shirt or hold her in your warm hands and cover her with a blanket or towel until you can raise her body temperature. You will need powdered kitten milk, available from any pet store. Many pet stores also sell canned formula for kittens, but it can cause diarrhea in newborns, so stick with the powdered kind if it is available. You will also need a kitten bottle and nipple, available at pet stores. If that is unavailable or if you cannot get one in time, you can use an infant medicine dropper in a pinch, but it will take longer to feed the kitten and won't help the kitten learn to suck and develop its oral motor skills. Feed the kitten. Mix the formula according to package directions, warming it carefully to about 95°F (35°C). Wash the bottle and nipple, then pour the formula into the bottle, swishing it gently to ensure that the heat is evenly distributed (to avoid burning the kitten's mouth). To feed the kitten, do not flip her on her back or elevate her head. She will choke. Instead, picture how a kitten nurses on the mother, with feet and head downward. Tip the bottle, not the kitten, and let the kitten suck the milk out of the bottle. If the kitten does not begin suckling, hold her head between your palm and fingers and squeeze a few drops of formula into her mouth. Brand-new kittens will eat only a teaspoon or so for every 4 ounces of body weight. Be sure you don't force the kitten to eat more than she wants. Be sure to store any unused formula in the refrigerator. It contains milk and it will spoil if left at room temperature. Burp her. This might sound silly, but a bottle-fed kitten needs to be burped just like a human infant. The process of bottle feeding can fill a kitten's abdomen with air, which must be expelled gently. Hold her up on your shoulder with a hand under her belly. Gently pat her back. Stimulate her to use the bathroom. Kittens under four weeks old have not yet developed the ability to urinate or defecate without being stimulated, which the mother typically does by licking the kitten's anus. Dampen a washcloth with warm water and wipe under the kitten's tail gently, in one direction. The kitten will likely urinate after every feeding and defecate once or more a day. When you are stimulating her anus, you must keep doing it until she has finished urinating or defecating, or she will not finish emptying her bladder or bowels. If you do not stimulate her to eliminate, she will not be able to eat more food. After she has used the bathroom, offer her a bit more formula. If she seems uninterested, she is likely done. Feed her every three hours, day and night. Newborn kittens, like newborn humans, have tiny stomachs and must be fed frequently to survive. Set an alarm and ensure that you offer food every three hours. You must also stimulate her to poop every time she eats. Do not over- or under-feed the kitten, which can cause diarrhea and dehydration and can be fatal for a newborn kitten. Trouble-shoot if the kitten will still not eat. There are several health issues that might be why she is not eating. If milk dribbles out of her nose and she seems to choke when nursing, ask the veterinarian to check for a cleft hard palate in her mouth. Determine if the kitten is old enough for solid foods. Kittens typically get their back teeth at around five weeks of age, and this is when they can begin switching from a milk-based diet to a solid food diet. Gently open the kitten's mouth and look for front and back teeth. The teeth should be fully emerged, not just lightly poking through the gums. Purchase kitten food. There are many types and varieties of solid kitten food on the market, including many varieties of crunchy, dry cat food and soft, moist canned food. Many kittens prefer softer food, as it is easier to eat and can ease the transition from milk to solid food. If you don't want to pay for more expensive canned cat foods, try adding a bit of warm milk to kitten kibble and let it sit for a minute to soften. Do not give your kitten cat food. Kittens have different nutritional needs than older cats, and cat food will not provide enough calcium, protein, and other things that she needs. Kittens must eat kitten food until they are about six to nine months old, or until they have been spayed or neutered. Feed her frequently. Kittens have tiny tummies and need to eat every few hours. Try offering her moist, warm (but never hot) kitten food every three hours, but leave a small amount of dry kitten kibble for her to chew on as she pleases throughout the day. Have clean, fresh water available for your kitten at all times. Don't reserve water for meal times. Monitor the water bowl and ensure that your kitten drinks. If she doesn't, use a kitten bottle or infant medicine dropper to give her some water. If she becomes dehydrated, you can offer children's Pedialyte. Try offering milk. If an older kitten refuses to eat solid foods, you can bottle feed or even force feed milk-based formulas such as kitten formula from the pet store or the emergency kitten formulas listed in the next part. This is not a long-term solution, since the dietary needs of older kittens and cats is very different from newborn kittens; however, it will keep your kitten from becoming dehydrated and will buy you some time as you figure out what she will eat. To force feed a reluctant or ill kitten, use a small syringe or eye dropper (you can ask for an infant medicine dropper at any pharmacy). Fill it with kitten formula (or alternately, with a mix of canned kitten food and milk, whisked together to make a slurry), then insert in the side of the kitten's mouth while holding the kitten securely on your lap (do not turn the kitten upside down. Always feed a kitten feet-down). Squirt it gently and repeat. Don't overfeed the kitten. Take her to the vet. If she will not eat and is looking sick, she could be suffering from a serious feline illness and need treatment. Even if her illness is not severe, she will not be able to survive if she doesn't eat. A vet can assess your kitten's condition, treat her illness, and give you tips for getting her to eat. Do not feed kittens cow's milk. While it is convenient, it is not nutritious enough for a kitten and a kitten on an exclusive cow's milk diet will starve. Cow's milk will also cause diarrhea which will lead to dehydration. Make your own formula if nothing else is available. If you can't get your hands on kitten formula locally and don't have time to wait on an internet order, you can make a recipe using ingredients available at your grocery store. Try one of these, but remember: these are not long-term feeding solutions but only for emergencies: Try powdered human formula, but at double the normal strength. You can purchase human baby formula at any grocery or big box store. It is not nutritious enough for kittens, so double the amount of powdered formula to one part of water. Try a goat's milk based formula: Combine a quart of whole goat milk; a tablespoon of plain, nonfat yogurt; a teaspoon of light corn syrup (such as Karo syrup), one egg yolk, and a package of unflavored gelatin in a small saucepan. Heat just until the gelatin is dissolved, and store in a sealed container in the refrigerator for up to a week. To use, heat a small amount for a few seconds in the microwave, until it feels warm when you dip some onto your wrist. Try mixing one can of evaporated milk, one egg yolk, and two tablespoons of light corn syrup (such as Karo syrup). Store in a sealed jar in the fridge. To use, mix the formula with equal parts of hot water. You can also add a drop of human baby liquid multivitamins once a day to the formula for added nutrition. Be prepared for diarrhea or constipation. These formula recipes will work in an emergency, but can cause digestive issues since they are not ideal kitten food. In case of these issues, there are a few things you can try: In case of diarrhea, you can replace some of the water with unflavored Pedialyte. This is a product made for human children, found in most big box stores and pharmacies. For constipation, add a drop of vegetable oil to one bottle of kitten formula. Do this once a day until the constipation is gone.
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Ensure that the kitten does not have a mother. Determine that the kitten is a newborn. Prepare your supplies. Feed the kitten. Burp her. Stimulate her to use the bathroom. Feed her every three hours, day and night. Trouble-shoot if the kitten will still not eat. Determine if the kitten is old enough for solid foods. Purchase kitten food. Do not give your kitten cat food. Feed her frequently. Have clean, fresh water available for your kitten at all times. Try offering milk. Take her to the vet. Do not feed kittens cow's milk. Make your own formula if nothing else is available. Be prepared for diarrhea or constipation.
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https://www.wikihow.com/Stay-Safe-when-a-Dog-Approaches-You
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How to Stay Safe when a Dog Approaches You
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It can be scary when a dog you don't know approaches you, but with a little preparation, you can stay safe. Since dogs respond to your body language, try to stand still with your arms relaxed to show you're not a threat. Don't wave your arms or make direct eye contact, since this can be seen as aggressive by the dog. Speak slowly and calmly to it. If you're afraid of the dog, slowly and calmly back away from it. Running from the dog will only encourage it to chase you. If it jumps on you, say “Down” or “Go home” in a stern but calm voice so it backs off.
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Stand still with your arms relaxed at your sides. Do not wave your arms or hands around, as this can be seen as aggressive by the dog. Clench your fingers together into loose fists and keep your arms at your sides. Plant your feet hip width apart and stand still. Do not try to touch or pat the dog, as this can be interpreted as aggressive. Never reach out to touch a dog you do not know. Avoid making direct eye contact with the dog. Do not stare in the dog's eyes or meet it at eye level. Instead, look at its feet or at your own feet. This will let the dog know that you are not a threat. Move to the side of the dog. Position your body so you are facing one side of the dog. Do not stand so you are positioned head on with it or behind it, as this can spook it. Speak slowly and calmly around it. Avoid yelling or shouting around the dog, as this can scare it. Instead, speak in a low, calm voice. You may say “Hello there” or “Nice doggy” to let the dog know you are friendly. If you know the dog's name, try saying its name a few times calmly and slowly. This will let it know you are not a threat. Allow it to sniff you. If the dog gets close to you and does not display signs of aggression like growling, crouching, or barking, allow it to sniff your legs or waist. Stay still as it sniffs you. Once it smells you, it may determine you are not a threat and move away from you. If you are not comfortable letting the dog sniff you, move away from the dog safely and slowly so neither of you are in danger. Do not turn your back on the dog. Keep your body facing one side of the dog, as turning your back will put you at risk. Resist the urge to turn and run from the dog as it approaches you, as this could make it more aggressive. Say “go home” or “down” to the dog. Try communicating with the dog in a low, calm voice. Do not shout or scream at the dog, as this could make it more aggressive. If you know the dog's name, trying saying its name a few times so it knows you are a friend. Move away slowly from the dog. If you'd like to get away from the dog, do so by slowly backing up. Step back calmly with your body facing one side of the dog. Once you are a few feet away from the dog, turn around slowly and walk away. Keep the dog in your line of sight as you move away so you are aware of its movements. Keep any dogs or children behind you. If you have a dog on a leash or small children with you, place them behind you as you back away. This will protect them from the dog without spooking it. Do not try to pick up the dog or child, as this can be seen as aggressive by the approaching dog. Put an object between you and the dog. If you notice the dog is approaching you very aggressively or starts to attack you, grab a nearby object and put it between your body and the dog. Use a purse, a bag, an umbrella, a backpack, or even a bike as a shield between you and the dog. You can also use a car door as a shield if you are by your car when the dog attacks. Lie face down with your hands over your head. If you do not have an object nearby, lie down on the ground and place your hands over your head. Curl into a ball and use your hands to protect your neck and head so the dog cannot get to these areas. Call for help. Shout or yell loudly to attract passersby who can help you. You may yell, “Dog attack” or “Help me.” Get treated for any injuries right away. If you get bitten or sustain other injuries like scratches or scrapes from the dog, go to your nearest emergency center right away. Get your wounds treated and make sure you get the necessary vaccines so you are not at risk of developing an infection or disease. Report the dog to your local Animal Control. You should also report the dog if it attacks you, as you do not want other people to be at risk of getting attacked as well. Describe the breed of the dog and the dog's name, if you know it. You may also need to discuss where and when you were attacked by the dog.
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Stand still with your arms relaxed at your sides. Avoid making direct eye contact with the dog. Move to the side of the dog. Speak slowly and calmly around it. Allow it to sniff you. Do not turn your back on the dog. Say “go home” or “down” to the dog. Move away slowly from the dog. Keep any dogs or children behind you. Put an object between you and the dog. Lie face down with your hands over your head. Call for help. Get treated for any injuries right away. Report the dog to your local Animal Control.
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https://www.wikihow.com/Curl-Hair-with-a-Curling-Iron
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How to Curl Hair with a Curling Iron
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Once you've heated your curler and brushed your hair, prepare your hair for curling by spraying it with a heat protectant and separating it into 2 to 3 inch wide sections. Wrap a section of hair around your curling wand with your fingers, then bobby pin your curls to your head when you're done. Curl every section, and remove the bobby pins once your hair has cooled down. Tousle your hair to create a more natural look and use hairspray to give your curls hold.
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Heat up the curling iron. Turn on the curling iron and heat it to 320 degrees for fine hair and 430 degrees for thicker hair. Experiment to find the right temperature for you. It's best to go with the lowest temperature that does the job. This is going to damage your hair less. Brush your hair thoroughly. Make sure there are no tangles or your curls won't form properly. Your hair should be completely dry before you curl it. Blow dry any damp sections. Apply a heat protectant to your hair. This product is usually sprayed onto dry hair. The heat protectant will form a buffer between your locks and the iron to add shine and prevent damage at high temperatures. Separate your hair into sections. Sections should be about 2–3 inches (5.1–7.6 cm) wide and there should be about three-four sections from the bottom to the crown of your head. Separate the sections using clips so that the only hair hanging has either been curled already or is the next section of hair that is going to be curled. Working in sections, curl your hair. Using just the wand (and not the clamp at the bottom of the wand that "holds" the hair as it curls), wrap your section of hair around the barrel. Be sure not to overlap your hair, as this will reduce heat and result in limp sections. Use your fingers to hold the edge of the section of hair close to the barrel without burning your hair. Doing this rather than using the clamp will prevent crimps in the curls. Be sure to alternate the curling direction between clockwise and counterclockwise for a more natural effect. Pin up curls quickly. Grabbing the bottom of the curl, compact the curl to create a perfect curl. Use a bobby pin or a similar hair clip to fasten the circle of hair to your head. Continue until all of your hair is pinned up. then wait until the curls are no longer hot before you take off the clips. Take out all of the bobby pins, after the hair is cool. Shake out the curls and fix any curls that are messed up. Manipulate curled hair, if desired. Unless you want to leave it in its current, more formal arrangement, tousle it with your fingers or tease it slightly. Tousling large curls is a great way to create waves. Add hairspray lightly, to give your curls hold. Do not over-spray, as this will make your hair crispy and/or weigh it down. Grab one strand of hair to curl. For tighter curls, grab smaller sections. Squeeze the curling iron open and place it near the top of a section of hair. Keep the iron squeezed open for now. Wrap the entire section of hair around the iron rod manually. Wrap moving the hair away from your face and work carefully to avoid burning your fingers. Clamp the hair inside the iron for approximately 10 seconds. Your actual time may vary depending on your curling iron and heat settings, so if you need to experiment, on the low side in the beginning. Loosen your hair and repeat on the next section. It will help to unclamp and clamp the iron as you loosen, but be careful not to touch the iron in the process. Grab one section of hair to curl. For tighter curls, grab smaller sections and for less tighter curls take bigger sections. Squeeze the curling iron open and place it near the bottom of a section of hair. It may help to loosely clamp the hair higher up and then slide it down. Angling the iron slightly will make your hair easier to curl and prevent the curls from sticking too far out from the side of your head. Clamp the curling iron shut and twist it so that the hair spirals around it. The flatter your hair spreads out beneath the clip, the more heat each strand of hair will receive. For full-length curls, twist the iron until it approaches your scalp, being very careful not to touch the curling iron. Curl your hair away from your face not towards. Hold the hair inside the iron for approximately 10 seconds. Your actual time may vary depending on your curling iron and heat settings, so if you need to experiment, on the lower side in the beginning. Loosen your hair and repeat on the next section. It will help to unclamp and clamp the iron as you loosen, but be careful not to touch the iron to your skin in the process. Enjoy your curls. Your curls should be finished and ready to show off! If desired, you can spritz the curls with a little hairspray to help maintain them longer.
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Heat up the curling iron. Brush your hair thoroughly. Apply a heat protectant to your hair. Separate your hair into sections. Working in sections, curl your hair. Pin up curls quickly. Continue until all of your hair is pinned up. Take out all of the bobby pins, after the hair is cool. Manipulate curled hair, if desired. Add hairspray lightly, to give your curls hold. Grab one strand of hair to curl. Squeeze the curling iron open and place it near the top of a section of hair. Wrap the entire section of hair around the iron rod manually. Clamp the hair inside the iron for approximately 10 seconds. Loosen your hair and repeat on the next section. Grab one section of hair to curl. Squeeze the curling iron open and place it near the bottom of a section of hair. Clamp the curling iron shut and twist it so that the hair spirals around it. Hold the hair inside the iron for approximately 10 seconds. Loosen your hair and repeat on the next section. Enjoy your curls.
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https://www.wikihow.com/Find-Your-RN-License-Number
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How to Find Your RN License Number
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Your registered nurse, or RN, license number is an easy way to identify yourself as a nurse. To find it try searching for it online. Visit the website of your state's board of nursing and click on the link for license verification. When you reach the next page, enter your first and last name and click search. You'll receive a list of license numbers that match your name. You can narrow down the results by entering your zip code, address, or the last 4 numbers of your social security number. When you find your information, look for your RN license number.
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Visit the website for your state’s board of nursing. Each board of nursing in the U.S. maintains a public database of nurses and other health professionals. Search for your state board of nursing or for whatever board regulates health professionals in your area. You can look up your state board here: https://www.ncsbn.org/index.htm. Click on the link for license verification. Every state has a free online database to look up nursing licenses. This database is usually called “License Verification” or “Look up a License.” You may be able to find the database by looking up your state here: https://projects.propublica.org/tables/state-nurses-records-lookup. Enter your information as many search boxes as possible. As long as you enter your first and last name, you can find your license number. To narrow down the results, enter your county, zip code, address, last 4 digits of your social security number, or other details. It is okay to leave some boxes blank. You may be asked to state your credentials. In this area, choose “RN” or “Registered Nurse” from the list of choices. In the box labeled “Nursing License Number,” leave it blank. These databases allow you search without the license number, as long as you have the first and last name of the nurse. Locate your licensing information from the list. You may receive several results based on your name or location. Identify yourself from the list by looking for the profile with the right name, location, credentials, and address. Click on the link to find your license number. Your license number will typically be next to the words “license number.” It is usually 6-8 digits long. If you cannot find your licensing information, contact your state board of nursing directly. Find your paper nursing license. The physical license issued by the state will contain your ID number. This license may be in the form of a large certificate or a smaller card that fits into your wallet. Look for the 6-8 digit number. Where the number is located varies on the state. The number is typically under or next to the words “License,” “License No.” or “ID Number.” Some states, such as Florida and Massachusetts, will include the preface “RN” before the number. Apply for a duplicate certificate if you lost or damaged your license. Find the form on your state board of nursing's website. It usually costs between $20-30 to replace a lost certificate. While some states have online applications, others require you to print the form and mail it in. This form will require your name, address, credentials, and the reason for your request. You may need to include a photocopy of your photo ID, such as a driver's license or passport. It will take between 2-3 weeks to receive your new license. Once you have it, look up your number on the new license. If your state no longer issues paper licenses or wallet cards, you may not be able to replace it. Instead, look up your license online. Write down your number somewhere safe. You may need your RN license number when applying for jobs, gaining new certification, or proving your credentials. To keep it close to you at all times, write it down separately and put it somewhere you won't lose it. You can: Write in a word document and save it to your computer. Store the number on your phone using a notes app. Put it on a post-it note and stick it to your computer. Write it on a piece of paper and tuck it into your lanyard at work. Memorize your license number. If you have to provide your license number often, it may be easier just to memorize it. An easy way to memorize the number is to break it down into 2 or 3 chunks. Memorize these chunks separately before putting them together. Make a copy of your nursing license. Use a photocopier or scan it into your computer. If you lose your current license, this will help you keep your information handy while you wait for a replacement. In some states, like Texas and Georgia, you can view and print off a copy of your license from the online public database. You may not use or display this copy as proof of your licensing. This copy may only be used privately.
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Visit the website for your state’s board of nursing. Click on the link for license verification. Enter your information as many search boxes as possible. Locate your licensing information from the list. Find your paper nursing license. Look for the 6-8 digit number. Apply for a duplicate certificate if you lost or damaged your license. Write down your number somewhere safe. Memorize your license number. Make a copy of your nursing license.
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https://www.wikihow.com/Become-a-Scholar
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How to Become a Scholar
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To become a scholar, try to question everything you hear or read instead of taking it at face value. If information seems wrong or questionable, do your own research to find the facts. Also, try to cultivate your curiosity since scholars are always on a quest to learn new things. Since a scholar is someone who is learning all the time, try to read as much as you can, and attend classes or take online courses to broaden your horizons.
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Question everything. Real scholars question everything they hear or read. They never take information at face value, and try to make sure the information that they're working with is true. If something seems off, it just might be! Even things that seem right may be wrong, so make sure you're working with the facts. Be curious. Scholars are people who are naturally curious. They want to know everything! You should be naturally curious too, and always try to find out how and why things work the way they do. Love learning. Scholars love to learn about everything. They enjoy the act of learning itself, not being smarter than other people or knowing more facts. It's not a party trick: it's what really makes them happy! Fully form opinions. Take in all sides of an argument and as much information as you can before forming an opinion. Come to your opinions on your own, rather than taking them from someone else. This is an important skill for scholars. Change your mind. Scholars have to be willing to change their mind when they get new information that challenges their previous views. This is one of the most important skills for a scholar. Be open minded and willing to be wrong, in the pursuit of being right. Avoid bias. Don't let your personal feelings inform your actions or the information that you give to others. Just because you don't agree with something doesn't make it not true. Give all information a chance and don't let your bias color your conclusions. Read a lot. The best way to learn without getting a formal education is to read a lot. Read as much as you can at every opportunity. This, in and of itself, can make you a scholar (since a scholar is really just someone who is learning all the time). You can read books that you buy, but don't forget that you can also go to your local library and get loads of books for free! The internet has made lots of library systems much easier to use, letting you find, order, and renew books right from your home. There are also loads of books in the public domain, which you can get free digital copies of to keep. Project Gutenberg is the most famous, but you can also get many through Amazon's Kindle program. Take classes. Did you know that you can take classes without trying to get a degree? If you're interested in learning a particular skill or about a particular subject, you can take classes in just that, without the cost of an entire degree. Some classes may even be free. Talk to your local community college about auditing classes (this means taking the class but not doing any of the homework or tests and not getting credit or a grade). You can also talk directly to the professor and try to work something out between the two of you. Try online schools. Many new online schools with free classes are springing up all over the web. You can take classes from top universities, and some are even working towards offering certificates of completion. You can learn all sorts of skills and topics, from history to computer programming. Popular options include Coursera, CreativeLive, OpenCulture, or even Mental Floss' Youtube Series (featuring John Green!). You can also learn languages online for free. Good sites include LiveMocha, Duolingo, and the Foreign Service Institute's online resources Teach yourself. You can teach yourself new skills and information as well. Humans learn by doing, so get out there and do! You can teach yourself from books or other materials, or you can learn by really just doing things. Just make sure not to hurt yourself! This can often take a lot of determination but you can do it! Don't give up! Learn from other people. You can also learn lots of skills and subjects just by talking with and learning from someone who is an expert. This is called apprenticing. Find someone that does what you want to learn how to do, and offer to pay them or provide a free helping hand if they'll show you what to do. This works better for skills than academic subjects, but you might still be able to find someone sympathetic enough to recommend some good books or other ways to learn. Get good grades. It is important to get good grades in high school (or your country's equivalent), especially during the last two years. Colleges and universities will be looking at these grades to decide whether or not to let you in. Get good grades by studying, paying attention in class, and doing all your work. Get extra help from your teachers and communicate with them often if you want to help boost your grade. Do more than the minimum level of work. Doing just the minimum isn't going to impress anyone, so get out there and put in some hard effort. Take extra classes, audit classes at the local community college while you are still in high school, or work (either for money or volunteering) outside of school. It will help you a lot if the extra work you do relates to the degree you want to get in college. This will look promising to colleges you apply to. Learn more than one language. Speaking a language is not only helpful for you in your life, it also is often a requirement for degrees! Show a college that you're ready by learning a language. You can take lessons privately, at your school, at a local college, or for free online! Good online options include LiveMocha and DuoLingo. Choose a language that will be useful, as choosing an non-useful one doesn't really entice a college as much. Some languages are more useful than others in certain regions or for certain degrees. Skills in 1 or 2 foreign languages may be helpful as well, in order to read older scientific papers that haven't been translated into English. The most helpful languages to learn include French, German, Spanish, Italian, Latin and Russian. You may need to learn Arabic, Persian and Turkish. Many scientists and scholars have passed in Arabian Peninsula, Southeast Asia, Ottoman Empire and Persia (Present day Iran). Study psychology and philosophy. You will need to study psychology because you might have to deal with difficult people so by this you will understand people's nature. By studying philosophy your mind capability will expand. You will be able to think a lot more than before. Get good test scores. Getting good SAT (or equivalent) scores will make a huge difference in what schools you are able to get in to. Get better scores to get in to better schools. Get good scores by studying ahead of time (well in advance of your test date) and take practice tests. You can also take the test more than once if you want to. Don't feel like getting a bad or average score will keep you from doing the things you want. You can always start at one college and transfer to a better one. Write a great essay. Admissions essays are very important and can help you get in to colleges even if your grades or test scores are kind of average. Get a read on the college to find out what they're looking for and then write something that caters to what they're looking for. Set yourself apart, make your essay really unique, if you want to get in. Whether this is by doing something unconventional or just being academically outstanding depends on the college. Have specific goals from the beginning. If you know what you want a degree in from the beginning of your time in college, this will help you a lot. Knowing what you want allows you to take only classes that will help you, rather than fluff classes that get you nowhere. It's okay to change your mind of course, this can just really help. Use your time in high school, if you can, to decide what you want to study and do with your life. Getting experience in that field by volunteering can really help you figure things out. Spend time studying. Study as much as you can and get good grades in order to get the most out of your time in college. Taking notes and paying attention in class will go a long way towards helping you learn. Get good at these skills if you really want to succeed. You can study on your own or with other people. Whatever works best for you. Working with others, however, allows you to take advantage of their notes. Get help when you need it. You can ask your classmates, make use of the tutoring center, or you can get help from your professor or the TA. Take the right classes. Getting a degree involves taking the specific classes that a college requires for that degree. Make sure you're getting the right classes so that you can get your degree on time. Look for classes that meet more than one requirement, in order to speed up the time that it takes you to graduate. Try to take only classes that relate to your future career or degree. This will look better to and help get you ready for grad school. Write great papers. Papers often play a big part in determining your grades, so writing great papers will of course help your grades. However, most graduate schools will require a sample paper when you apply. Having a stellar one on hand can play a huge role in getting in. Read other good papers to get ideas on the best way to structure your paper, and how to present your evidence. Shoot to be original. Original, significant research is what gets you noticed as a scholar. Leave yourself plenty of time, so that you can have a draft ready to show the professor before the deadline and get feedback on it before turning it in. Do more than one draft and make sure to do some great copyediting! Befriend your professors. Befriending your professors is about more than getting a better grade because they like you more. You professors can often be your ticket into a good grad school, and they may be your colleagues later in your career. Get to know them by taking advantage of office hours. However, be sure you aren't wasting their time. Come in with actual questions and pay attention to what they say. You can also get to know your professors by being engaged in class. Sit near the front, answer and ask questions, and be good about participating in general. You can also just talk to them and ask for advice. They want to see you succeed and should be more than happy to give you some pro tips about working and getting ahead in the field. Get all of your necessary degrees. For some academics, a master's degree is enough to do what they want to do. Some will need to get a PhD. This means that if you really want to spend the rest of your life as a scholar, you'll need to go to graduate school. Keep in mind that all of your schooling together can be 8 years or more after high school! Doctoral programs take about 6 years to complete after obtaining a bachelor's degree. This may includes time used for earning a master's degree and completing a dissertation. Don't get scared about this though. Graduate school is very different than normal school and, in some ways, it's easier. If you can get in, you can probably handle it. Do postdoctoral research. If you want a faculty position at a research-oriented or PhD-granting university, typically you will need to do at least one postdoctoral fellowship after completing your PhD. During this time, typically 2-4 yrs, you will need to publish as many papers as you can in the top ranked journals of your discipline. Do other scholarly activities. The whole time that you are in school, you can take part in a wide variety of scholarly activities that excite your mind and let you have fun. You can read for fun and explore your own research interests. You can even do group activities, if you're more of a people person, like joining the debate team. Find a position. Once you've got your degrees, you'll want to find a teaching or research position in which to work. Teaching at universities is where most professional scholars end up. Your college should have resources to help you find a job after you graduate. Try to find positions with good benefits and pay, as you will likely have to pay back a large number of loans. Try to get a position with a college or university, since you will have many resources available to you at institutions like this that you would not have elsewhere. Teach classes. Most colleges and universities allow professors to work full time and earn tenure. Tenure provides those in the academic profession with some benefits, including protection from termination without due process or without cause. Typically tenure at a top-ranked research institution requires some degree of demonstrable funding (especially in sciences and engineering disciplines) and a strong record of publications. There is also a 7-year trial period to determine whether you are eligible for tenure. Being a good teacher with an undistinguished research record will typically not get you tenure. In sciences and engineering, starting assistant professors are typically given funds to build a lab, buy specialized equipment and supplies, and get their projects off the ground. This would usually be thought of by the junior faculty members as an investment that their university has made in them. They should try very hard to make good on this investment through securing their own funding, typically 2-3x their startup, before coming up for tenure. As a professor, you'll be required to teach classes in your subject. Some will be closely related to the subject you study but some might be a bit of a stretch, especially when you're just starting out. This means that you will have to talk in front of other people. Sometimes it will be a very large number of people, if you're teaching large freshman lecture classes. Don't be intimidated though. You'll get practice in teaching classes while you are in graduate school, and your department should provide you with lots of help. Your students are also probably more nervous then you are, since they want you to give them good grades! Keep learning. Real scholars spend their entire lives learning. Just because you finished school doesn't mean that you'll stop. Continue to read in your spare time. This usually means reading academic journals, since this is where you'll be able to keep up with the latest developments in your field. Travel to study in other countries. For many fields, it may be beneficial to take trips overseas, to see what your colleagues in other countries are working on or to gain access to materials that you may not have where you live. Get other degrees. Sometimes scholars will go back to school and get degrees. This is often so that they can get further in their career, or if their research area overlaps with another field. Attend conferences. Conferences are special gatherings of lots of scholars in a particular field. They get together to present their research and learn from each other. You may present things that you've been studying but mostly you'll listen to the presentations of others and talk with your colleagues. Some conferences may be local or regional, but sometimes you may get to go to international conferences. Believe us, conferences are more fun than what they sounds like. Realistically, most are just a bunch of scholars getting drunk together. Stay on top of the latest research in your field and also attend business conferences. You should be reading publications in your field every day -- which shouldn't be too difficult if you have a true passion for that area. (And if you don't, you may want to reconsider becoming a professor for that subject.) You need to continually expand your specialized knowledge in that field if you want to become a good professor. Things can change from what's printed in the textbooks, and you want to be able to share that information with your students. It's better not to be one step behind your students and peers. Networking with the experts in your field will also bolster your own research endeavors. As George Bernard Shaw said: “If you have an apple and I have an apple and we exchange these apples then you and I will still each have one apple. But if you have an idea as well, and we exchange these ideas, then each of us will have two ideas.” Don't be scared of having your ideas stolen by others when you share it with them. Having people hear your ideas will spark criticism and contribution within them, only strengthening your own thoughts and counter-argumentation. Spread the the Knowledge you have got. Write articles, papers, books and/or give lectures about your own field of knowledge like other great authors and scientists such as: Richard Dawkins (Biologist and ethologist) Sam Harris (Neuroscientist and philosopher) Bill Nye (Mechanical engineer) Michio Kaku, Stephen Hawking, Brian Greene, Lawrence Krauss ( Theoretical physicists and cosmologists) Neil DeGrasse Tyson, Hubert Reeves (Astrophysicists) Christopher Hitchens (Religious, literary and social critic) Elon Musk (Entrepreneur and engineer, CEO of Space X) etc. Help people enriching their mind by spreading *objective* truth. Continue your research. When you work in academia, you will usually be required to continue researching in your field, writing papers and books at regular intervals. Sometimes you will be allowed to take a sabbatical, or a paid, year-long break in order to work on your research. You will write articles for journals, papers for conferences,and essays and books for publishing. The hope is that your original research will be significant enough to gain notoriety for the university you work for, attracting more students and grants.
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Question everything. Be curious. Love learning. Fully form opinions. Change your mind. Avoid bias. Read a lot. Take classes. Try online schools. Teach yourself. Learn from other people. Get good grades. Do more than the minimum level of work. Learn more than one language. Study psychology and philosophy. Get good test scores. Write a great essay. Have specific goals from the beginning. Spend time studying. Take the right classes. Write great papers. Befriend your professors. Get all of your necessary degrees. Do postdoctoral research. Do other scholarly activities. Find a position. Teach classes. Keep learning. Attend conferences. Stay on top of the latest research in your field and also attend business conferences. Spread the the Knowledge you have got. Continue your research.
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https://www.wikihow.com/Paint-the-Interior-of-a-House
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How to Paint the Interior of a House
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After you've bought your materials, prepare by removing all the furniture from the room. Next you can wash the walls and fill in any holes with spackle. Make sure to lay drop cloths or old sheets on the ground to protect the floor from paint. When you're ready to paint, start with a layer of primer to cover all the walls. Once that has dried, you can paint with color. Use small brushes to paint edges and large rollers to cover the rest.
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Develop a vision. As you tour the house, write down your thoughts on color, keeping sunlight, windows, gloss and trim in mind. Light colors work anywhere, but dark colors require rooms with lots of windows and natural light. Painting a basement den a deep blue might sound relaxing but can turn the room into a dungeon! If you're preparing a house for sale, stay with neutral colors that could match any decoration or furniture. If you're e-savvy, take digital photographs of the rooms in question and adjust the colors with your favorite photo editing program. This will ensure you and everyone involved know exactly what the room will look like. If you're transforming your home for yourself, live a little. Go nuts. Like a color? Be bold. If you don't like it, guess what? You can paint it again. Feeling artistic? Plan a mural. It's your place. The only person who has to like it is you (and the people who live with you!). Complementary colors work well when adjacent rooms open to each other (try two shades of the same color for a neat effect). You can go for bold contrast when crossing a barrier (like a door). Carefully consider the gloss level. The shiny gloss paints are easy to clean, but will make any wall blemish stand out. The flat paints will help disguise wall blemishes, but can be difficult to clean. Generally, you'll want glossier paints where there's lots of steam or cooking (baths and kitchens ) and in high-traffic areas. Flatter paints are preferred for large walls and ceilings. Consult a professional home decorator to guide you. Come to an agreement. There are probably others in your life who have a vested interest in your home. Get their consensus. Make a very educated guess. Estimate the area you'll need to cover. Measure the height and width of each wall. In the U.S., coverage estimates are given in square feet, everywhere else on the planet uses the metric system. To find the area of a given wall, simply multiply the height by the width. Keep a detailed list you and others can make sense of like "Living. Rm. west wall 112 sq. ft." Don't forget to subtract for windows and doors. As you estimate, err on the high side (round up ). It's better to have too much paint than to run short. Determine the coverage area for each color and estimate the number of gallons you'll need for each. For odd walls with angled ceilings, make your best guess. If you're not comfortable doing this, measure the wall at its highest height and multiply that by its width. Now subtract the lowest height from the highest height, multiply that number by the width, cut that answer in half, and finally subtract that new number from the original height by width. That should give you the wall area. Formulae: Basic wall: F = B x H Wall with windows: F = B x H - (winB x winH) Wall with multiple windows: F = B x H - [(winB x winH) + (winB x winH)...] Wall with angled ceiling: highH x B = a (highH - lowH) x B = n F = a - n/2 Wall with angled ceiling and a window: (a - n/2) - (winB x winH) Plan the budget. Costs will vary greatly, depending on price and quality. Choosing mid to upper-grade paint, expect to pay in the area of $350.00 in paint alone for a 2000 sq. ft. house. Add another $100 to $200 in brushes, rollers, pans, tape, and other materials. Don't forget food, if you plan to feed your workforce. When it comes to materials, not all paints are equal. Some truly cover with one coat, some say they do but don't. Your costs will double if you have to apply two coats to everything, so buying the cheaper paint might cost more in the long run. Trust your paint professional salesman (to a certain degree) to tell you which paint to buy. You can generally go cheap on primer, expensive on top coats. Plan the schedule. Get a grip on the time it will take to bring the project to fruition. Plan for time to move furniture, wall prep, cut in, the painting itself, eating and breaks, and don't forget cleanup and bringing furniture back in. As you plan, err on the side of prudence. Unforeseen events will slow you down, so allow time for these. Remember, this is a multi-day project. Don't try to fit too much into a day. If you move faster than planned, great! Plan the workforce. If you intend to not hire a professional crew, you'll need lots of help. There are many jobs to be done. First there's the furniture moving, then wall preparation, floor covering, materials gathering and prep, cleaning, and don't forget everyone will have to eat. It can easily take a team of five people a full ten days to paint a two-story (approx 2000 sq.ft.) home. Get as many people to help as you can. If some can only come one or two days, great. Maybe others can fill in. Ensure you plan with your workforce members in mind. They'll need plenty of time to arrange days away from work. Identify a few key personnel: The Cutters. Someone with meticulous attention to detail and a steady hand should be assigned the job of "cutting in," or painting a straight edge where needed, such as along a wall where the ceiling does not get painted. Many products are available to assist, but none work as well as a person who's good at doing it freehand. Ensure this person is skilled (ask them to show you). A poor, jagged, wavy or splotched cutting-in job will jump out at you every time you walk by it. Why more than one cutter? This job is nerve-wracking and painful to hands and arms after a few days. You'll want to give this person a break after a few walls. The Trimmers. Designate some folks to do the trim enamel on baseboards, windows and door frames. These also require careful attention. The Coordinator. This person will care for the needs of the rest of the workforce, fetch drinks, make sandwiches , make runs to the store for last-minute needs, cook (or arrange) lunch and dinner, make phone calls , get directions, wash brushes, etc. Don't underestimate the need for this key person! When not gainfully employed, he or she can do some rolling. The Rollers. You should actually only need a few of these, as they can cover a large area fairly quickly. The Caulkers. Caulking and hole patching (spackling) is an important job that must be done before you begin painting (with adequate time to dry and sand). Lose the furniture. Seriously, empty the room. Simply moving everything to the middle of the room is not good enough. Rent a storage space and spend a day filling it up. Keep the tables and things you can put paint cans on, but everything else has got to go. Prep the house. Wash the walls, remove wallpaper, patch, spackle, seal stains, dry and sand before you attempt to paint. Now is also the time to apply painters tape for trimming, lay drop cloths, etc. Remove all outlet and light switch face plates, collecting screws in a zip-top bag (good opportunity to wash the face plates all at once as well). You can also buy your paint at this time. Don't wait until the last minute. It can take hours to mix many gallons of all your colors. Remember that traffic triples at your home-supply and hardware stores on weekends. Buy on a weekday if possible. Open the windows. Ventilation will help things dry faster and keep the air fresh for your workforce. If dust or other airborne particles are prevalent, find another ventilation system. Prime. Dark colors, stains (once sealed), and previously unpainted surfaces (drywall, spackle, etc.) will need a primer coat, usually white. NOTE: most paint stores & home improvement centers will now tint primer (at no charge) to match fairly close to the color of the finished coat, that way two coats of primer need not be applied. Although not all surfaces need a prime coat, skip this step at your peril! Dark colors will likely show through the first -- or even the first couple -- topcoats of paint. Sealants and unpainted surfaces like spackle patches will absorb or repel moisture in a topcoat at a different level than the areas surrounding them. Applying a good primer coat will help even out these differences. Primer equalizes a wall to a uniform surface. It's like erasing a canvas before drawing a new picture. Although some will argue the point, you generally don't need to spend a great deal on primer or buy special primer. A cheap, 5 gallon (18.9 L) bucket of plain, flat white paint will usually do the trick and cover a large area. Give your primer at least 24 hours to dry (follow its instructions) before applying a topcoat. Priming is compulsory if you're painting over a darker color, or on a new drywall, but it's a good idea to include this step before any paint job. A primer is necessary because it blocks any stains from bleeding through. It is also important because it prevents any blisters and paint-peeling by improving paint adhesion. Lastly, primer is a good idea as it allows complete single-coat coverage of the walls. If you want a better appearance, you can tint your primer with the final color you intend on using on the walls. Most paints today come with inbuilt primers, but an old school primer is still a better option. Before you start painting, remember to use painter's tape to cover your door frames, window sills, and any switches on the wall. Get started! Start with the largest or most difficult room first. Putting it off until last will make you dread getting to it. See How to Paint a Room for instructions on how to specifically paint walls and rooms. Consult the Related wikiHows below for additional help. Using a two-inch angled brush, start by painting your corners and around the trim. You should paint a border of at least 2 or 3 inches (5.1 or 7.6 cm) from the corners, doors, and moldings. Since a paint roller won't be able to get the paint into the edges, the angled brush ensures that the paint is spread evenly on your walls. Use a roller to paint the rest of the wall. A good method to use is the 'W method'. You start by painting a large 3 foot (0.91 m) square W on the wall. Then, without lifting the roller, you fill in the W. You can paint a wall section-by-section, and do the walls one at a time for best results. It's generally a good idea to use an extension pole for your roller instead of standing on a ladder. Make sure that neither the extension pole nor the roller has plastic handles, as plastic handles are flexible and this makes it difficult to control the painting. While the paint is still wet, remove any painter's tape from the wall and trim. Removing it while it's dry can pull the paint off the wall, and make your effort useless. Clean up! Ensure all your materials are cleaned and properly disposed of. Tackle floors after walls. If you plan on changing the floors, do them after the walls. You will make a mess when painting an entire house. You don't want paint on your new carpet. Reward your workforce. Especially if they're a volunteer workforce. Your call here, but err on the side of generosity.
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Develop a vision. Come to an agreement. Make a very educated guess. Plan the budget. Plan the schedule. Plan the workforce. Lose the furniture. Prep the house. Open the windows. Prime. Get started! Clean up! Tackle floors after walls. Reward your workforce.
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https://www.wikihow.com/Make-Clay-from-Indigenous-Soil
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How to Make Clay from Indigenous Soil
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It's relatively easy to make clay from indigenous soil in your own backyard. All you'll need are a few containers, soil, water, and a cloth. It's important to collect soil from at least 8 inches deep so you don't get any debris, like plants, roots, and insects, in your clay. You'll need to mix the soil with water in a container to get rid of the clumps, then leave it to sit until the water and soil separates. Then, you'll need to pour the clay water out and leave it to separate again. After a few repetitions, the water will stop separating from the soil. At that point, all you'll need to do is pour your clay into a cloth and hang it to dry for 2 to 3 days.
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Collect some soil. You will want to collect your soil from beneath the topsoil. The topsoil is usually two to eight inches (five to twenty centimetres) deep and contains a higher concentration of contaminants. Avoiding this top layer of soil will help eliminate organic debris such as living plants, roots, and insects. The more soil you collect, the more clay you can make. Add soil to a container. The size of the container will depend on how much soil you are using. Fill the container about two-thirds full of soil. Try to avoid using bottlenecked containers, as they may make it harder to pour contents out in later steps. To help eliminate debris you could sift the soil before adding it to the container. However, this is not necessary. Mix water into the soil. You can use water straight from your tap. Be sure to thoroughly stir the mixture. You should eliminate all clumps and have an even mixture of water and soil. Let the mixture sit. The clay will separate from the sediment and be suspended in the water. The 'clay water' will float on top of the sediment. Be careful not to shake the container or stir the sediment that now rests at the bottom. Pour the clay water into another container. Be careful not to pour any sediment into your new container. Once you see the sediment reach the lip of the original container stop pouring. Once you have poured off the clay water, you can discard the sediment. Repeat this process four to five times. Add water, stir the mixture, let it set, and pour the clay water into another container. Each time you do this, the clay will be purer. Ideally, you will continue the process until you see no sediment at the bottom. Allow the clay to separate from the water. Since the clay is just suspended in the water and not highly soluble, it will settle at the bottom if left alone. The clay water will need to sit for at least twenty-four hours. The water and clay will form two separate layers. You will be able to tell when this happens because the water will be clear. If you still see a layer of sediment below the clay repeat the steps to remove the sediment. Pour the water off of the clay. Once you see the clay reach the lip of the container, stop pouring. The clay will be soft and saturated with water. If you pour it out, you will have to start over. Let the clay sit. As the clay settles, even more water will move up and create another top water layer. Pour the clear water off of the clay again. Once the clay reaches the lip of the container, stop pouring. You can repeat this process until the water is no longer forming a substantial layer. Pour the clay into a cloth. Lay the cloth over a bowl to help guide the runny clay into the cloth. The cloth must be large enough to encompass all of the clay in your container. The cloth will act as a bag for the clay. Tie the cloth with a piece of string as though you are creating a ball of clay inside the cloth. Any cloth will do. You can use an old t-shirt or bedsheet. Be sure to use something that you don't mind getting dirty. You can split the clay into multiple cloths to speed up the hardening process. Hang the cloth bag. This will allow water to drip from the fabric. As the water leaves the clay, the clay will harden. This process can take two or three days Be sure to hang it somewhere where you don't mind water dripping. You could hang it from a tree or your porch. After a couple of days check the consistency of the clay. Different projects require different consistency. If you need it to be harder, let it hang longer. Finished.
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Collect some soil. Add soil to a container. Mix water into the soil. Let the mixture sit. Pour the clay water into another container. Repeat this process four to five times. Allow the clay to separate from the water. Pour the water off of the clay. Let the clay sit. Pour the clay into a cloth. Hang the cloth bag. Finished.
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https://www.wikihow.com/Apply-for-Maternity-Leave
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How to Apply for Maternity Leave
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To apply for maternity leave, start by making sure you meet all of the requirements under the FMLA, such as being employed by the company for a minimum of 12 months. Next, speak to your company's human resources department to confirm your eligibility and get specific information about any benefits they offer, such as whether or not your leave will be paid. Then, give your employer written notice of your intent to take leave at least 30 days ahead of time. Make sure your employer confirms your request before your leave begins!
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Determine your eligibility under the Family & Medical Leave Act (FMLA). The FMLA is a program mandated by federal law that provides eligible employees with up to 12 weeks of job-protected unpaid leave under certain circumstances. The FMLA allows employees to take leave due to pregnancy, childbirth, and/or the addition of a new child to their families. Employees must meet certain requirements in order to be eligible for leave under the FMLA, as follows: Employees must have worked for their employers for the last 12 months. Employees must have worked at least 1,250 hours in the period year to the date on which they need to begin taking leave. Employees must work at a worksite with at least 50 employees. If the employer has less than 50 employees, it still must offer FMLA leave if it has at least 50 employees within a 75-mile radius of the workplace. In many states, employers can require employees to use their accrued paid vacation and sick leave during their FMLA leave. Give your employer written notice of your need to take leave under the FMLA. Typically, you must give your employer 30 days of your intent to take leave under the FMLA. However, if an emergency or other circumstances occur that prevent you from giving 30 days notice, you must give your employer written notice of your need to take leave as quickly as possible. Your written notice should specify that FMLA may cover your requested leave. You also need to give your employer a description of the condition that you believe entitles you to FMLA coverage. Once you have given notice of FMLA leave, your employer must make a determination as to whether you are entitled to FMLA leave within five days. Your employer must also provide you with information about your rights and responsibilities under the FMLA. Provide your employer with any requested medical certification. You must provide your employer with medical certification from your health-care provider, if requested, within 15 calendar days of the request. The certification must provide a complete and thorough description of the condition on which your leave request is based. Find out whether your state has an unpaid leave program. Some states, like California, offer job-protected unpaid leave programs that are identical or similar to the FMLA. However, some of these programs go beyond the FMLA. Some programs, for example, might offer unpaid leave to employees who otherwise would be ineligible for leave due to the size of their employees. Contact your state labor office for information about state leave programs. Since these programs vary from one state to the next, and may differ substantially from the FMLA, you will need to get specific information about whether you are entitled to leave under your state's program. You can find a list of state labor offices here. Check with your employer to see what it requires for you to take leave under your state's program. Similar to the FMLA, your employer is likely to require you to give written notice of your intent to take leave, a description of the condition that is requiring you to take leave, and the date on which you expect your leave to begin and end. Your employer also may require you to provide medical certification. Determine whether your state has a pregnancy-related disability program. In some states, including California, Hawaii , New Jersey, Rhode Island , and Puerto Rico, individuals are entitled to unpaid short-term disability leave based on their pregnancy. While the eligibility requirements for these programs may vary, one common requirement is that an individual must actually be disabled due to pregnancy, childbirth, or other related conditions. You can find information about each state's program by clicking on the relevant state's name. The duration of leave under a state short-term disability program varies widely. For instance, California law provides up to four months of leave, whereas Hawaii only provides a “reasonable” amount of leave time. The requirements to apply for leave under this type of state short-term disability program vary, as well. Typically, you must notify your employer, preferably in writing, of your intent to take leave under the program. You also need to advise your employer of the expected time and duration of your leave. Notice should be given at least 30 days in advance, or, if that is not possible, as quickly as possible. Discover whether your state offers a paid family leave program. Only four states offer paid maternity leave to employees. If you live in California, New Jersey, Rhode Island, or Washington, you may be entitled to paid leave to care for a new child or a pregnancy-related disability. Eligibility requirements for these state programs will vary. Generally, you need to be caring for a new child or unable to work due a disability stemming from your pregnancy. The duration of leave under such a program usually last four to six weeks to care for a new child, and 26 to 52 weeks if you have a pregnancy-related disability. In order to apply for this type of leave, you generally must file a claim with the state agency that administers the program. You can find more information about these programs by clicking on the state in which you live: [California], [New Jersey], [Rhode Island], or [Washington]. Contact your employer's human resources department for information about any maternity leave benefits that it offers. You can also look in your employee handbook for information about your employer's policies. If your employer offers paid personal or medical leave to other employees, it also must offer leave to pregnant employees or employees who have become new parents. Determine how much leave time you are entitled to under your company's policy. Some companies offer extensive paid maternity leave to their employees. Other companies allow employees to use their paid vacation and sick days for maternity leave. It is common for employees to combine employer-provided paid leave programs with federal or state government unpaid leave program to meet their maternity leave needs. Look to your collective bargaining agreement for a family leave provision, if available. If you work in an unionized workplace, there is a collective bargaining agreement that governs the relationship between employees and their employer. Contact your union representative to learn more about your rights under any applicable collective bargaining agreement.
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Determine your eligibility under the Family & Medical Leave Act (FMLA). Give your employer written notice of your need to take leave under the FMLA. Provide your employer with any requested medical certification. Find out whether your state has an unpaid leave program. Determine whether your state has a pregnancy-related disability program. Discover whether your state offers a paid family leave program. Contact your employer's human resources department for information about any maternity leave benefits that it offers. Determine how much leave time you are entitled to under your company's policy. Look to your collective bargaining agreement for a family leave provision, if available.
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https://www.wikihow.com/Make-Hollandaise-Sauce
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How to Make Hollandaise Sauce
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To make Hollandaise sauce with 3 egg yolks, use a sharp knife to cut cold butter into small chunks, then whisk your egg yolks with a tablespoon of water in a heavy saucepan. Put the saucepan into a double-boiler that is simmering over low heat and add the butter gradually, stirring continuously until the sauce is well mixed. Add the lemon juice, then season with salt and pepper.and continue stirring until the sauce has a smooth, creamy consistency. Serve the sauce right away.
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Cut the butter into small chunks with a sharp knife. Whisk the egg yolks with the tablespoon of water in a heavy-based saucepan. Put the saucepan over a double boiler base that is simmering over low heat. Add the chunks of butter gradually, without ceasing to stir, until the sauce is well mixed. Add salt and pepper to taste. Pour in the lemon juice whilst still adding the remaining butter chunks. Remove the sauce from the heat once the sauce has a smooth and creamy consistency. Serve. Hollandaise sauce goes well with poached fish, eggs and steamed vegetables. Pour 4 tablespoons of water in the saucepan. Add the salt and freshly ground pepper. Put the saucepan base into the bain marie (double boiler). The bain marie should already contain hot water but not boiling at any time. Melt the butter in a separate saucepan. Do not let it get hot, just melt gently. Crack the eggs and separate the yolks into a bowl. You can use the whites for something else. Beat the egg yolks to combine, then add 1 tablespoon of water. Transfer the egg yolks to the saucepan with warmed water and seasonings. Whisk the ingredients as they sit in the saucepan within the bain marie. Continue to whisk until the egg yolks take on the consistency of thickened cream. Pour the melted butter in slowly, whisking constantly. Add 2 tablespoons of water gradually in drops, once the butter has been completely added. Taste. Adjust the seasoning as needed. Once happy with the flavor, add the lemon juice and stir through quickly. Transfer to a serving container, as desired. If needed, the sauce can be strained. Serve warm. Set up the double boiler or bain marie. Add water and gently simmer. Add the egg yolks to the top portion of the double boiler. Also add the water and 1 teaspoon only of the lemon juice. Whisk the egg yolks and other ingredients together. Whisk until they begin to slightly thicken. Add around a teaspoon of butter at a time to the egg mixture. Whisk well after each addition. As you do so, the Hollandaise sauce will start to thicken and turn smooth. Pour in the remaining lemon juice. Add salt and pepper to taste. Transfer to a serving container, as desired. Serve warm. Place the butter into a small heavy-based saucepan. Melt over gentle heat but do not overheat or boil. Pour the egg yolks, lemon juice, salt and cayenne into the blender. Blend together at a medium to medium-high speed. When it lightens in color, it's done (about 20 to 30 seconds). Switch to the lowest setting on the blender. Gradually tip in the butter, leaving the blender turning at its lowest speed. Allow it to blend a little longer after all the butter has been added. Turn off the blender. Do a taste test. You can adjust the lemon or salt flavors as needed. If it's too thick, add a little water but not too much. If you add anything, do a very quick blend to combine the additional ingredients. Transfer to a serving container or keep warm until needed. Serve warm.
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Cut the butter into small chunks with a sharp knife. Whisk the egg yolks with the tablespoon of water in a heavy-based saucepan. Put the saucepan over a double boiler base that is simmering over low heat. Add the chunks of butter gradually, without ceasing to stir, until the sauce is well mixed. Add salt and pepper to taste. Pour in the lemon juice whilst still adding the remaining butter chunks. Remove the sauce from the heat once the sauce has a smooth and creamy consistency. Serve. Pour 4 tablespoons of water in the saucepan. Put the saucepan base into the bain marie (double boiler). Melt the butter in a separate saucepan. Crack the eggs and separate the yolks into a bowl. Whisk the ingredients as they sit in the saucepan within the bain marie. Pour the melted butter in slowly, whisking constantly. Taste. Transfer to a serving container, as desired. Set up the double boiler or bain marie. Add the egg yolks to the top portion of the double boiler. Whisk the egg yolks and other ingredients together. Add around a teaspoon of butter at a time to the egg mixture. Pour in the remaining lemon juice. Transfer to a serving container, as desired. Place the butter into a small heavy-based saucepan. Pour the egg yolks, lemon juice, salt and cayenne into the blender. Blend together at a medium to medium-high speed. Switch to the lowest setting on the blender. Turn off the blender. Transfer to a serving container or keep warm until needed.
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https://www.wikihow.com/Wear-a-Cummerbund
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How to Wear a Cummerbund
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To wear a cummerbund, start by putting on your dress shirt and pants. Then, place the cummerbund on your torso with the pleats facing up and out. If your cummerbund doesn't have pleats, look for a label or logo to help you put it in the right direction. For a perfect fit, position your cummerbund so the upper part is above the bottom button on your dinner jacket and the lower half is low enough that your shirt isn't visible around your waistline. As you hold your cummerbund around your waist, strap it in place with the buckle in the back and adjust the fit until it is tight yet comfortable.
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Wear your cummerbund with a bow tie. Cummerbunds are traditionally worn with bow ties, since longer neck ties overlap awkwardly. A bow tie, tuxedo jacket, and cummerbund, in contrast, creates a clean, classic look. Try to choose a bow tie that's the same material as your cummerbund. Don't worry if you're not a bow tie person. They're also typically worn with tuxedos and similar formal attire, which means they'll look quite natural with a cummerbund. Avoid wearing a pre-tied, clip-on bow tie. They're easy to spot and come across as immature. Wear your cummerbund over suspenders for extra support. You don't typically wear a belt under your cummerbund, so if you need some extra help keeping your pants in place, clip on a pair of suspenders before you put on your cummerbund and jacket. People won't be able to see the suspenders, but you should still wear a black or white pair just in case your jacket slips. You want to ensure that the color scheme of your outfit is consistent. Choose a cummerbund that’s the same material as your jacket lapels. For dinner jackets with satin lapels, anything but a satin cummerbund (or a convincing faux-satin material) will look out of place. If your lapels are ribbed or grosgrain, you'll want to shop for a cummerbund in a material with a similar texture. Matching your cummerbund to your jacket lapels helps it blend in with the rest of your outfit, making it appear more uniform. Choose a black or midnight blue cummerbund for a classic look. Tuxedos are nearly always black or dark, navy blue; anything else can look tacky. Matching the color of your cummerbund to your jacket in one of these dark hues will look classic and clean. You can't go wrong! A plain cummerbund looks the most elegant, and it's appropriate for any occasion. Go with burgundy or bottle green for a splash of color. While an all-black tuxedo, bow tie, and cummerbund combo is the traditional look, you can also go with a cummerbund in a subtle color if you want to match a date or just add some color. Sophisticated colors like burgundy, hunter green, plum, or gold tend to work best for livening up a cummerbund. Resist the urge to match your bow tie or any other accessories to a colorful cummerbund, which can look tacky and immature. Stay with a plain black bow tie to keep your look classy. Don’t pair a cummerbund with a vest. Both a vest and a cummerbund serve the same function: to conceal your waist. Wearing both at once looks too busy and is often considered a major fashion error, so choose between one or the other for black tie events. Put on your shirt and pants first. A cummerbund goes over both your shirt and pants, so you'll want to get dressed first before putting it on. You can tie on your bow tie either before or after getting the cummerbund in place. Hold the cummerbund with the pleats facing up and out. This is the “right” way to put on a cummerbund, for the sake of both fashion and function. While they're not usually too conspicuous, downward-facing pleats can send the message that you're unfamiliar with the accessory. The pleats in a cummerbund are not just there for aesthetic purposes—they can actually be used to hold loose cash, tuck away ticket stubs, or even catch wayward crumbs at a fancy dinner. Not all cummerbunds have pleats. If yours doesn't, look for a label or logo to help you orient it properly. Place the cummerbund over your natural waistline. Situate the cummerbund so that its upper half covers the bottom of your dress shirt and its lower half covers the top of your trousers. Pull it taut against your waist, but not so tight that it feels uncomfortable. If the cummerbund falls below the bottom button on your dinner jacket, it's too low. If the fabric of your shirt is visible around your waistline, it's too high. Positioning your cummerbund correctly may require you to wear your trousers slightly higher than hip level, which is where they tend to sit on more modern styles. Fasten the cummerbund using the buckle at the back. Hold the cummerbund firmly around your waist and strap it in place using the belt-like buckle in the back. Simply guide the long strap on the left side under the buckle's lower opening. Then, pull it up and out through the other end. You may need to have someone assist you with securing the cummerbund, since it can be difficult to thread the buckle behind your back. Adjust the size and hide the excess strap material as needed. If your cummerbund isn't fitting quite right, take it off again. Pull on the strap to tighten the fit, or lift up on the buckle to loosen it up. Then, tuck the loose end of the strap into the small pocket on the back inside face. Make sure your cummerbund fits comfortably and snugly. You don't want it to be so tight that you have trouble breathing, or too loose that it slips down. Make sure there are no wrinkle or folds in the strap. These could start to cause discomfort the longer you wear your cummerbund. Nearly all modern cummerbunds feature this inside pocket. If yours doesn't, simply smooth down your strap as much as possible so it doesn't wrinkle against your back.
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Wear your cummerbund with a bow tie. Wear your cummerbund over suspenders for extra support. Choose a cummerbund that’s the same material as your jacket lapels. Choose a black or midnight blue cummerbund for a classic look. Go with burgundy or bottle green for a splash of color. Don’t pair a cummerbund with a vest. Put on your shirt and pants first. Hold the cummerbund with the pleats facing up and out. Place the cummerbund over your natural waistline. Fasten the cummerbund using the buckle at the back. Adjust the size and hide the excess strap material as needed.
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https://www.wikihow.com/Get-Rid-of-a-Chesty-Cough
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How to Get Rid of a Chesty Cough
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To get rid of a chesty cough, try taking a hot shower with the door closed and breathing in the steam. If your cough still won't go away, drink hot beverages like tea, warm water, broth, or soup. For additional relief, try using a menthol rub like Vick's VapoRub, rubbing it on your chest and around your nose. Add even more humidity to the air by setting up a humidifier in your bedroom, which may make it easier to sleep.
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Get rest. Since wet coughs generally point to infection or inflammation, it is important that you get rest. This helps you get better and reduces the risk of spreading germs. Take a sick day from work or school to rest your body as well as keep yourself from spreading your infection. Breathe humid air. Use a vaporizer or humidifier to make the air in your home more humid. If you don't have these things, take a hot shower or boil water on the stove. If you take a hot shower, close the bathroom door to trap the steam inside. This can help you breathe better because it helps loosen congestion.. Drink fluids. Drinking a lot of fluids helps your cough by reducing the congestion. Try to drink water all day long. In addition to water, try hot beverages such as tea or warm water. You can also drink juice, clear chicken or vegetable broth, or brothy chicken soup. Eat nutritious meals. When you are feeling sick, eat small meals full of food that are easily digestible. Foods to avoid are those high in fiber and fat. Also make sure you eat often. This gives your body a continuous energy supply, which helps your immune system fight infection. Eat quality proteins, like fish and poultry, as well as eggs and complex carbohydrates. Use a menthol rub. Ointments that contain camphor and menthol provide relief for coughs. They act as expectorants, which leads to a decreased cough. Try Vick's VapoRub, Mentholatum, or a similar topical ointment. Rub a small amount onto your chest and around your nose. The smell and exposure to the menthol will help loosen your cough. Go to the doctor. If these treatments don't give you any relief within five to seven days, make an appointment to see a physician. You may be dealing with a more complicated situation. If your phlegm is a greenish-yellow, you are wheezing, or you hear a whistling sound, you may want to see a doctor. If you experience these symptoms along with a fever, you need immediate treatment. These treatments can be used along with pain relievers, antibiotics, and other treatments. If you are already seeing a physician, continue with those treatments along with steam treatments. Choose an expectorant herb. Expectorant herbs help make it easier to cough up phlegm. Depending on the way you choose to use them, you can use essential oils or dried herbs. These essential oils or dried herbs have antibacterial, antifungal, or antiseptic properties in addition to the expectorant properties, meaning they can kill bacteria and other microorganisms that can infect the sinuses. Expectorant herbs include: Eucalyptus Elecampane (Inula) Slippery Elm Fennel seed Camphor Garlic Hyssop Lobelia Mullein Thyme Spearmint and Peppermint Ginger Cayenne pepper and black pepper Mustard seed Make a tea. Tea is a great way to ingest expectorant herbs to reduce your cough. Measure out one teaspoon of your dried herb of choice or three teaspoons of fresh herb. Steep the herb in one cup of boiled water. Let it steep for five to ten minutes. Drink four to six cups a day. Add honey and lemon to taste. They both have antiviral and antibacterial properties that can also help soothe your cough. Do not give honey to children under one year old. Cayenne pepper, black pepper, garlic, onions, and mustard seed tend to be strong and can be irritating. If you make teas with these herbs, drink them slowly. If you are giving these teas to a child, cut the amount of herb by ½ or increase to two cups of water. Try steam therapy. Inhaling steam helps get the dried herbs into the lungs. It also helps open up the nasal passages and thin out the mucus. You can use either the dried herbs or the essential oils of many of these herbs. Both can be effective and depend on your preferences and what you have available. Add one to two drops of any essential oils made from expectorant herbs or one to two teaspoons of the dried herb to boiling water. Start with one drop per one quart of water. Once you add the herbs, boil for another minute, turn off the heat and move the pot to a comfortable area. Drape a cotton towel over your head and hold your head over the steaming pot. Keep your face at least 12 inches away from the water to avoid scalding yourself. Close your eyes, and breathe in through your nose and out through your mouth for five counts, and then in and out through your mouth for two counts. Repeat for 10 minutes or as long as the water is still steaming. You can do this every two hours. To any herbal steam treatment listed, you can add a tiny pinch of cayenne pepper or black pepper. Make sure to only add a very small amount because they may be too irritating for your respiratory system. Use a controlled cough. A good way to make yourself cough up when you have a wet cough is through controlled coughing. Start seated in a comfortable place with both feet on the floor. Cross your arms over across your abdomen, breathing in slowly through your nose. Lean forward and press your arms against your abdomen. Cough two to three times in sharp, short bursts. The second and third cough should loosen the phlegm enough to cough it out. Spit it out. Breathe in again through your nose so the mucus will not move back down your throat. Rest a moment, then repeat the process if you still have mucus. Try the huff cough. Start sitting down with your chin slightly raised. Breathe in slowly using your diaphragm instead of your chest. Hold your breath for two to three seconds, then let it out in a sharp burst of air through your mouth. Repeat two to three times, then breath normally for a few breaths. Make yourself cough once you feel enough phlegm build up in the back of your throat. It usually takes three to five cycles of huff breathing to clear enough mucus. The stronger the breath, the more mucus you will push out. Don't overtire yourself. Loosen mucus with chest physical therapy (CPT). Chest physical therapy is a method helpful for everyone from children to adults that loosens mucus stuck to the lungs. This requires a partner, so get someone to help you. Start with the congested person lying down with her chest raised about 45 degrees. Using a cupped hand, gently tap your hand on the area between the nipple and collarbone on the left side of the chest. Continue to tap your hand, using gentle but firm pressure, for two minutes. Repeat on the same area on the right side of the chest. To help clear the rest of your lungs, repeat the cupped hand tapping on: Over the shoulder blade on the left and right side of the back, after moving to a seated position leaning over a pillow in your lap On the front sides on the left and right while lying flat on the back On the sides on the left and right, while alternating lying on both sides with the arms over the head On the upper back above the edge of the ribs on both sides, while lying flat on the stomach You will cough during and for up to two hours after CPT. This is common and lets you know it's working. This technique is often used with children and adult with cystic fibrosis.
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Get rest. Breathe humid air. Drink fluids. Eat nutritious meals. Use a menthol rub. Go to the doctor. Choose an expectorant herb. Make a tea. Try steam therapy. Use a controlled cough. Try the huff cough. Loosen mucus with chest physical therapy (CPT).
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https://www.wikihow.com/Be-a-Secret-Agent
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How to Be a Secret Agent
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To be a secret agent, start by working on perfecting your acting skills, since this job will require you to assume many different identities. Stay active and pick up a useful language, like Arabic, Russian, Farsi, Mandarin, or Pashto. If you want to qualify for a job with an intelligence agency, pursue a degree in law enforcement, language, international law, or business. Submit your application and prepare for a rigorous interview process in order to land the job as a secret agent!
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Be charismatic. James Bond isn't a great secret agent because he was the strongest, sneakiest, or the smartest. What he lacks in traditional action-hero skills, he makes up for in his ability to adapt to himself to the situation and the setting. He oozes charisma. A great secret agent has to be able to charm complete strangers, manipulating them to do what you want. If your target is playing high-stakes poker in Morocco, you've got to be able chat your way past the doorman, ante up, and charm your way into the game. How do you do it? Charisma. To practice, work on getting phone numbers from strangers in public. Chat up people you don't know and work your way into their graces. Practice your witty one-offs, pithy comebacks, and all-around good-natured charm. Spend time perfecting your acting skills with different kinds of people. Go places you might not be welcome and try to fit in and learn everything you can from the locals. Can you pretend to be a southern mill worker, struggling to make ends meet? Can you pretend to be a French-Canadian diplomat? What about a singer-songwriter from Belize? A good secret agent says yes. Learn about both high and low culture. If you've got to embed with French dignitaries who are operating illegal smuggling operations, you've got to be able to talk French wine and opera with the best of them. You also might be expected to sneak into an oil derrick and be comfortable next to hard-drinking roughnecks, which means you better know at least one George Jones song off the top of your head. Learn to detect lies and learn to tell lies. If a secret agent gets caught by security guards at midnight hiding in the records room with a flashlight, he must come up with an excuse or an escape in the blink of an eye and make that lie believable. Likewise, if you're the one finding the suspicious behavior, you've got to be able to find the lie quickly and efficiently. Learning to detect lies can help make you a better liar as well. Watch body language. Liars tend to fold up, keeping their limbs in and their body away from others, symbolizing discomfort. People telling the truth will "spread out" more. Liars will avoid contractions, re-start sentences, and often repeat the question verbatim as a way of stalling and coming up with a suitable answer. To avoid the need for this, practice your excuse and your lie ahead of time so you won't have to stall and give yourself away. Relax when you're telling a lie. If you know you're going to have to tell a fib, calm down. Most lie detection occurs because someone gets agitated and anxious. If you're relaxed, your lie will seem more like truth. Stay in shape and be athletic. A secret agent might need to scramble over barbed wire fences, hang precipitously from the landing gear of a helicopter, or sneak through the sewage system of Nestle. Or, you know, at least run really fast. If you want to hang tough in the espionage racket, get in shape and be physically fit for duty. Focus on cardio more than strength-building exercises. Most secret agents don't look like Schwarzenegger, but might need to run like an Olympic sprinter to get away from guard dogs, security guards, or other lackeys. The secret weapon of the secret agent might just be yoga. The ability to control your body, to twist and turn through narrow corridors and be all-around physically fit? Secret agent yoga fits the bill. Learn to fight. If things break down, a good secret agent needs to be able to throw down in a fight. You don't want to end up being captured and interrogated by your targets in the back of some shadowy warehouse, and you won't need to worry about it if you can defend yourself with your fists and feet. To fight properly jump on the balls of your feet and have a hand guarding your solar plexus (chest) and one on front of you ready to punch. When someone comes at you either dodge or block. If you are a beginner, try to dodge and block while moving so if you can't do one you will hopefully stop the kick/punch thanks to the other (or both). If you want to know in full detail how to fight, try out Taekwondo, Aikido, Judo or Karate. Hit with your second knuckle, not your third. You ideally want to strike with the point of your first two knuckles, driving them into the middle of your opponent's face (the nose and eyes) or solar plexus. Punch straight and punch hard. Learn to speak many different languages. If you're going to go undercover all over the world, you've got to be comfortable speaking the language of your assignment. This is especially true for corporate espionage, and true for select locations in official government agencies, mostly places experiencing turmoil in which agents may be embedded. In-demand languages for secret agents include: Arabic Farsi Russian Mandarin Pashto Learn to read lips. One of the most important languages and skills for a young secret agent to learn is the skill of reading body language. Learning to identify information someone's giving up even when they don't realize it is an essential skill for the secret agent. You can practice this at home by watching a DVD on mute with the subtitles on to get used to the mouth shapes. Then turn the subtitles off and see if you can interpret what the characters are saying. Go to coffee shops and other public places and practice your eavesdropping skills. Get an advanced degree in business, foreign languages, or law enforcement. There's no such thing as an uneducated secret agent. Secret agents don't just sign up straight out of high school, or get plucked from obscurity for their surveillance skills. For most government agencies that employ field agents, at least a bachelor's degree is required and an advanced degree preferred. Field agents have degrees in all sorts of fields, but language skills, international and policy law, and business administration are all sought-out in particular. You need to study something that will have you involved with global politics. Military experience is also valuable. In the US, you might try to get an internship with the CIA as a student. Competitive intern programs are available for students studying foreign policy or law enforcement, and the agency tends to hire from this pool of applicants in the long run. If you hope to embed as an undercover agent in the future, this can be an excellent stepping stone. Fill out an application with a governmental intelligence agency. To make your secret agent status official, it's likely that you'll need to get a job working for your government in a covert capacity. While there are many different careers available with organizations like the Central Intelligence Agency (CIA) in the United States, covert agents are typically involved in what is called "Clandestine Service." The application is available on the CIA website, found here. To fill out the application, you'll need to create an account, then search for job openings within the agency. Questions about your background, your education, and your familiarity with foreign policy will be included on the application. You'll also typically need to agree to a background check and go in for a polygraph examination before moving forward with the process. Submit to a background check. To work as a secret agency, you need to have an exceedingly clean record. If you have any felony arrests, or even misdemeanors, your application will likely be flagged and discarded before you even have an opportunity to prove yourself as a reliable agent. There will likely be several hundred applicants for any given job opening, so this is especially critical if you want to succeed. To give yourself the best possibility of being accepted, stay out of trouble. A polygraph test will be administered to check the accuracy of your claims, and a drug screen will also probably be a part of any application, so you'll also need to stay away from illegal substances and be sober. Any psychological issues, legal issues, or interpersonal quirks can keep you from getting the job. It's a tough gig. We're talking about the CIA, here, so it's likely that they'll be able to do some deep research. If you called in a bomb threat when you were a senior in high school as a prank, but never got caught, expect something from your past to be brought up in the meeting. No slip-ups. Streamline your life. If you're lucky enough to be one of the few who work in some capacity for a governmental agency, congratulations! But now the real work begins. It's likely that you'll have to uproot your life on a regular basis, moving around between countries, always on call. Are you up for the challenge? try to keep a minimum amount of possessions and live a relatively spartan existence. Don't keep anything around that you're not willing to walk out on in a minute flat, if trouble comes calling. Excess connections and responsibilities can be a liability. Make your job your life. You're a secret agent, after all! Being a spy can make interpersonal and romantic relationships very difficult. It's likely that you won't even be able to tell your friends and family about what you do for a living. Will they be ok with this? Will you? Consider making yourself available for industrial or corporate espionage. There are more than one kind of secret agent, so if you have a less than clean record but a good set of espionage skills, you might consider getting into corporate espionage, working for a large corporation to spy on other corporations and report back. If you don't work for the government, it might be a good idea to start working as a private investigator to build up a reputation as a reliable sneaker and spying agent. This resume can make you attractive to corporations who might want to learn the secrets of their competition. Corporate espionage, while not strictly speaking illegal, can get you into a lot of trouble if you sign a non-disclosure agreement. Likely, you'll need to work as a double-agent, working for two different companies at once and reporting back to the other about what's going on. Learn about the cultures and political climate of the places you'll be embedded. Once you find out where you're going to be stationed and what you're going to be looking for, collecting, or attempting to facilitate, it's critical that you learn everything you can about the political climate that you'll be wandering into. If you're going to the United Arab Emirates to spy on an oil tycoon, you'll need to treat that job very differently than if you're going to South Florida to work your way in with a militant group. Study the contemporary landscape as well as the deep history. Learn about the people and the culture, trying to get a sense of the zeitgeist of the people who live there. What makes them tick? How are they different than you? Learn the geography as well. If you're in Iraq and you need to know how long it takes to get from Baghdad to Kuwait and back before nightfall, you don't want to be messing around on an iPhone trying to figure it out. Get a good cover story and make local contacts. It's likely that you'll be set up with a new fake identity when you're going into the field. Maybe you're going to be a fruit executive working for Dole in Southeast Asia, scouting possible locations for a new operation. The general sketch will be provided, but the specific details of your life will need to be teased out by you. Treat it like an actor would. Your life may depend on it. Any details that you include about yourself that might be borrowed from your own life could lead potential enemies into digging a little deeper into your history and finding out the truth. For most jobs, you'll need to find someone to vouch for you and help you get familiar with the local customs, who may or may not know your status as a secret agent. If they do, it's also a good idea to do as much as possible to make your own contacts and work your way into the local landscape. Get to know your target. Keep your enemy close. For the most part, you won't be spying on your targets from a distance, looking through binoculars at shadowy deals going down. You'll be meeting with them face-to-face, swiping their hard drive and making a clean get-away. For this reason, it's absolutely critical that you work your way into your target's good graces. Learn everything you can about their habits, their likes, and their dislikes. If you find out the general who's dealing dope on the side has a taste for high-end single-malt Scotch, all it might take to get an invitation to dinner is a bottle of Laphroaig. If you're working on tailing a target, keep your distance and plan a good escape if things go awry. Getting caught while following a target on a grocery-run isn't doing anyone any good. Blend in. If you want to spy, you should blend in with crowds and communities so it seem like you belong. If you're spying on a location, have a good reason to be there. Wear common clothing for the location, which is not easily identifiable. Avoid attracting attention. Take your time before you start getting into your shadowy doings. For most jobs, you'll be expected not to do anything daring or fancy anyway. You'll mostly just be hanging out and "keeping an eye on things." Don't rush into things and make a mess of the situation. Hang back and treat learning to blend in as your primary goal. Stay aware of your surroundings at all times. Don't get too comfortable. Learn to think on your feet and be resourceful in any kind of situation. Try to practice new, useful ways to use items you carry with you, or replace them with other ones that cover a broader range of useful functionality. Here's a wide range of skills that might come in handy as a secret agent: fix an engine throw a knife repair a radio unlock handcuffs Gather intelligence. Keep an eye out for anything out of the ordinary, anything that shakes up the routine of your target, your location, or the situation. Even if you're not sure why, it's probably important to get back in touch with the agency back home and report what's going on and what your suspicions are about the targets. Use your gut instincts and work hard to hone your intuition while you're in the field. In your entire career, it's likely that you'll never catch someone on a wiretap saying, "We're going to bring in the cocaine tomorrow at noon." Criminals aren't stupid, and you've got to learn to look for patterns in behavior and "read" the people you're trailing to learn what it is you want to know. Get the hardware and software of the pros. Spy and Surveillance gadgets can be essential to the job, and it's likely you'll end up using high-tech equipment as your eyes and ears. Bugs are as small as a microchip these days, and you'll likely be briefed on how to use them before you go into the field. Depending on the nature of your assignment, you might have to set aside a considerable amount of time to monitor these surveillance media, as well, so get ready for a lot of long hours sitting by and listening to static, or listening to the CEO of the weapons complex talk about horses with his concubine. Prepare a "go" bag. A good secret agent always has a bag with essentials packed up around so in case of emergency is ready to take. Include a type of survival kit, all weather clothing, and an emergency transponder in case you need to disappear into the night to escape your enemies, but the good guys need to know where to find you.
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Be charismatic. Spend time perfecting your acting skills with different kinds of people. Learn to detect lies and learn to tell lies. Stay in shape and be athletic. Learn to fight. Learn to speak many different languages. Learn to read lips. Get an advanced degree in business, foreign languages, or law enforcement. Fill out an application with a governmental intelligence agency. Submit to a background check. Streamline your life. Consider making yourself available for industrial or corporate espionage. Learn about the cultures and political climate of the places you'll be embedded. Get a good cover story and make local contacts. Get to know your target. Blend in. Stay aware of your surroundings at all times. Gather intelligence. Get the hardware and software of the pros. Prepare a "go" bag.
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https://www.wikihow.com/Get-Rid-of-Boxelder-Bugs
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How to Get Rid of Boxelder Bugs
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To get rid of boxelder bugs, sweep them up with a broom or use a vacuum to suck them up, then remove them from your house. Alternatively, try making a solution of 5 tablespoons of laundry soap and 1 gallon of water and spraying it directly onto the bugs. You can also spray this solution around the exterior of your home, particularly on the sunny side of the house, to keep the bugs from coming in.
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Pick them up by hand. This is a safe, although labor-intensive, way of removing them. You can simply put on a pair of gloves and grab the bugs individually. Boxelder bugs do not bite or sting, so there is no risk of injury or pain. You do need to have quick reflexes, as these bugs can move pretty quickly. Be sure not to squish the bugs while you pick them up. Squished boxelder bugs can give off a noxious smell, which you don't want in your home. Sweep them up. If you don't want the close contact required of picking the bugs up by hand, you can just use a broom to sweep them up or out the door. Be careful and sweep them up gently, as squishing them with your broom can release a bad smell. Boxelder bugs that you remove from your house can be placed back outside if you don't want to kill them. This method does run the risk that the same bugs will reenter your house in the future. Use a vacuum to get rid of them. The easiest way to get rid of the bugs that are in your house is to use a vacuum to suck them up. This requires you to have a vacuum out and ready to use when you see a boxelder bug. Be sure to empty out your vacuum bag or canister quickly after sucking up bugs. You can either deposit the bag directly into the garbage (knowing that some of the bugs are still alive inside the bag) or place it in the freezer overnight to kill the bugs. If you freeze the bugs to death, you can then take the vacuum bag out of the freezer and continue to use the same bag in your vacuum. Kill the bugs. You can kill boxelder bugs if you need to. This can be done by spraying a mixture of soap and water directly onto the bugs. This mixture, made of five tablespoons of laundry soap mixed into one gallon of water, only works when the soap mixture is wet and applied directly to the bugs, so it may need to be reapplied if new bugs emerge. You should not use insecticide if the boxelder bugs are in your house. First of all, insecticides are poison and bringing poison into your house can create a health risk to you, your family, and your pets. Secondly, killing boxelder bugs in your house, and not knowing where the dead bugs are, can attract other bugs that eat the carcasses. Seal any cracks into your home. The main way that boxelder bugs enter homes is through cracks in walls, flooring, roofing, etc. Thus, a cheap and effective way of combating them is to make sure that all such cracks are sealed. For homes with plaster, stucco, stone, or brick veneer exteriors, check the outside walls for significant cracks. Especially check places where different materials meet, or where horizontal and vertical surfaces meet. Use caulking suitable for outside locations and the surface you are applying it to to seal these cracks. For stone or brick veneer, do not seal the weep holes with caulk, as they allow moisture to drain. Instead, use a bug screen or other solution that is sold at your local hardware store. Make sure screens are in place. Boxelder bugs can easily come in through open windows without screens. If you want to have your windows open, be sure you have screens covering the entire opening area. Make sure that all screens on windows and doors are completely sealed. Boxelder bugs can fit through very small holes (about 1/8 of an inch). Also check that there are screens on all vents, including kitchen and bathroom fans, as well as roof and soffit vents. Seal spaces where cables, wires, pipes, or any other object enters the house from outside. You can use materials such as silicone, polyurethane, or copper mesh for this purpose. If using mesh, make sure there are no gaps for the bugs to fit through. You may need to research to see which caulking material is best for your specific purpose. Install door sweeps or thresholds. These should be put on all doors that open to the outside. This will prevent bugs from entering underneath doors. Filling the space between the floor and the bottom of the door can be done by either attaching a door sweep to the bottom of the door or adding a threshold to the floor beneath the door. For a door sweep, you usually attach a strip that is specially designed for this use to the bottom, inside edge of the door with screws or some form of adhesive. The length of the strip should be the same width as your door. A threshold is added by screwing it to the floor under the door. Be careful, however, because a threshold can be a tripping hazard. Remove boxelder, maple, and ash trees. This is an extreme measure to be taken only in drastic circumstances. These trees provide food and a place for reproduction for the bugs. If they are not near your house, your house is less likely to be infested with boxelder bugs. Removing the trees that boxelder bugs feed on is not a particularly effective solution, since boxelder bugs can travel more than a mile in search of winter shelter. So, removing the trees on your property will not ensure that your home does not become infested. If boxelder bugs become a major problem in your community, you may consider organizing at a community-wide level. However, boxelder bug infestations are usually only widespread in particularly warm years. It is best to use the methods described above to combat the bugs and to avoid the drastic measure of removing trees from your local habitat. Boxelder bugs reproduce on female boxelder trees. Removing these trees specifically may be the most effective tree removal process for limiting the bug's numbers near your home. Cover areas on the exterior of your home with soapy water. This is a temporary solution that will keep the bugs off your house until the water dries up. Boxelder bugs do not like soap, and it can even kill them if they are covered with it completely. Applying soapy water with a sprayer or with a sponge can deter them from specific areas, such as near vents or openings that you want to keep them away from. Boxelder bugs like to congregate on the sunny side of homes. This is a good place to focus on when applying soapy water. Use insecticides outside. It is best to avoid this step, if possible, because insecticides can cause insects beyond just boxelder bugs to die. However, it may become necessary to use them in extreme circumstances. Visit your local hardware store or nursery to find an appropriate pesticide. Common active ingredients for fighting boxelder bugs include bifenthrin, cyfluthrin, deltamethrin, lambda cyhalothrin, permethrin, and tralomethrin. There are a number of things to keep in mind when using insecticides: Always follow the directions on the label. Avoid using insecticides indoors. This can damage the inside of your house and is not as effective as using them on the outside. Spray during late summer and early fall. This is the time when boxelder bugs are on the move from their summer homes to their winter shelter. Your efforts will be most effective if you spray at this time. Focus on the spots where boxelder bugs are most likely to enter or to congregate. These include the openings and cracks in your home, as well as areas that receive a lot of sunlight. Be observant. If you notice that there is one spot around your home where boxelder bugs tend to congregate, spray that spot. While some may already have entered at that spot, you can prevent more from coming into your home in the coming days.
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Pick them up by hand. Sweep them up. Use a vacuum to get rid of them. Kill the bugs. Seal any cracks into your home. Make sure screens are in place. Seal spaces where cables, wires, pipes, or any other object enters the house from outside. Install door sweeps or thresholds. Remove boxelder, maple, and ash trees. Cover areas on the exterior of your home with soapy water. Use insecticides outside.
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https://www.wikihow.com/Adhere-Paper-to-Canvas
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How to Adhere Paper to Canvas
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To adhere paper to canvas, you'll need a decoupage glue, like Mod Podge, or an acrylic medium. First, apply a thin coat of your adhesive to the canvas using a wide, flat paintbrush. Then, line up your paper and place it on the canvas. Smooth the paper down with your hands to get rid of any creases or air bubbles. If any adhesive leaks out from underneath your paper, wipe it away with a clean paintbrush. Finally, brush another coat of your adhesive on top of the image, which will help seal the paper onto the canvas. Leave it to dry a day or two before hanging it on a wall.
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Choose a type of canvas. There are two main types of canvas: the thin type and the thick type. The thin canvases are a simple, light-weight board, ideal for framing. The thicker canvases are a sheet of canvas stretched over a wooden frame. They are ideal if you want to extend your design over the edges. Choose a size for your project. If you are going to glue a picture or photo onto the canvas, choose something that is the same size as your image—or a little bit smaller. It is easier to trim an image down to fit a canvas than the other way around. If you are going to create a collage, however, you can choose any size of canvas you want. Paint your canvas a background color, if desired. This is only necessary if you will be creating a collage on it. If you are going to adhere an image onto a thick, wood-frame canvas, you do not need to paint the front, but you should paint the edges. Acrylic paint will work the best for this, because it dries the fastest. Avoid using oil paint or watercolor paint; oil paint will take too long to cure and watercolor paint won't stick. Choose a color that contrasts your images for a collage. Choose a color that matches or complements a single image that will cover the entire canvas. Allow the paint to dry, then apply a coat of sealant over it. Sealers come in many different finishes, so you should pick one that you like the best. If you did not paint the canvas, you can skip this step. Trim the paper down, if needed. Use a paper slicer or a craft blade and a metal ruler to do this. Make sure that the edges are nice and neat. If you are going to cover the entire canvas with your image, you will need to trim the image down to fit the canvas. If you are making a collage, trim down the images to different sizes; this will make things look more interesting than if they were all one size. Trace the canvas onto the back of your image, then use a sharp blade and a metal ruler to cut the paper. Choose a medium to work with. A decoupage glue, such as Mod Podge, is the cheapest, most readily-available option. Keep in mind that most decoupage glues are not waterproof, and they may get tacky if wet. Alternatively, you can use an acrylic paint medium instead. Unlike most decoupage glues, acrylic medium is waterproof and resistant to yellowing or discoloring. Apply a thin coat of your chosen medium to the front of the canvas. You can use a wide, flat paintbrush or a foam brush to do this. Avoid putting on too much medium, however, or the paper will soak it up and wrinkle. If you are building a collage, consider applying the glue to the back of your image instead; work one image at a time. Set the paper onto the canvas. If you are covering the entire canvas, match up the bottom edge of the paper with the bottom edge of the canvas, then carefully lay it down. Carefully adjust the paper until you are happy with the placement. Smooth the paper down to adhere it. You can do this with your hands or with a special roller, which you can find it alongside the other decoupaging supplies in an arts and crafts store. Smooth the paper out starting from the middle of the canvas, and work your way towards the outside edges. Clean up any excess medium. All that smoothing out likely resulted in some of your medium leaking out from under the paper. You can wipe it away with your paintbrush. This will have the added benefit of sealing the edge of the paper against the canvas. Apply a thin, even coat of your medium over the image. Brush the medium onto the image, starting from the center and working your way outwards. Be sure to extend the medium past the edges of the image to seal it in. If you are using a thick, wood-frame canvas, be sure to coat the sides as well. Use long, even strokes to give your image a nice, canvas-y texture. Allow the medium to dry. Depending on the type of medium you are using, you will need to wait 15 to 20 minutes. This is very important; if you apply the next layer too soon, you may get wrinkles or air bubbles. The layers also may not cure properly. Consider adding more layers of images. You can make photos and collages look more interesting by layering smaller images and cutouts on top. Apply your medium to the back of the image, then press it against the canvas. Brush more medium over the image, and let it dry fully before moving on. Apply a final top coat. Most decoupage glues and acrylic mediums can double-up as a sealer. They typically come in glossy, satin, and matte finishes. You can use the one you used earlier to adhere the paper, or you can pick a different one if you want a different finish. If you used a thick, wood-frame canvas, you will need to seal the side edges as well. You can apply more than one layer of top coat, but you will need to let the previous layer dry first. Allow the medium to dry and cure before displaying the piece. Just because something feels dry does not necessarily mean that it is fully dry and ready to use. Check the label on your bottle of medium, and look to see if there is a curing time; most mediums require at least a day or two to cure. Once the medium has cured, you can frame or hang the canvas as desired. If the medium feels tacky or sticky, it has not cured; you should wait a few more days.
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Choose a type of canvas. Choose a size for your project. Paint your canvas a background color, if desired. Allow the paint to dry, then apply a coat of sealant over it. Trim the paper down, if needed. Choose a medium to work with. Apply a thin coat of your chosen medium to the front of the canvas. Set the paper onto the canvas. Smooth the paper down to adhere it. Clean up any excess medium. Apply a thin, even coat of your medium over the image. Allow the medium to dry. Consider adding more layers of images. Apply a final top coat. Allow the medium to dry and cure before displaying the piece.
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https://www.wikihow.com/Download-eBooks
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How to Download eBooks
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To download eBooks onto your Kindle, you'll need to start by registering your device to your Amazon account. After that's done, set up your preferred payment method and go to the Kindle store to purchase some books. When you buy a book through your Kindle, you'll be given the option to download it directly to your device. You can then navigate to your “Home” page and open the “Kindle Library” to access your new book.
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Register your Kindle device. In order to purchase and download eBooks, the Kindle must be registered to your Amazon account. If you do not have an Amazon account, create one before continuing. Press the "Home" button. Press the "Menu" button, ensuring that Whispernet or wireless internet is turned on. Select "Settings". Select "Register" from the "Settings" screen. Sometimes "Register" will exist within the My Account submenu. Enter your user name and password (the e-mail address and password associated with your Amazon account). Set your Kindle's payment method. In order to purchase eBooks on your Kindle, you need to choose a valid payment method on the Amazon.com website. This can be a credit card, debit card, or Amazon gift card. Visit "Manage Your Kindle". Click "Kindle Payment Settings" on the left side of the page. Click on "Edit" to update your payment method, then follow the onscreen instructions to choose or add a payment method. Click the "Continue" button to confirm your payment method. Navigate to the Kindle Store. The Kindle Store is where you will purchase and download eBooks for your Kindle. If you have a Kindle Fire, select "Books" or "Newsstand", then select "Store". If you have a Kindle Paperwhite, select the "Shop" icon. If you have a basic Kindle, press the "Menu" button, then select "Shop in the Kindle Store". Purchase eBooks or subscribe to periodicals. When you have decided on a title or a periodical, select "Buy"or "Subscribe now". Access your new content. Once the content has finished downloading, it will be available on your "Home" page and through the "Kindle Library" or "Archived Items" sections within your device. Register your Apple device. In order to purchase and download eBooks for the iPhone or iPad, you must log in to your Apple ID account. If you do not have an Apple account, create one before continuing. Press the "Home" button. Press the "Settings" button, ensuring that you are connected to the internet. Select "iTunes & App Store". Select "Apple ID" from the menu. Enter your user name and password (the e-mail address and password associated with your Apple account). Set your iDevices payment method. In order to purchase eBooks on your iDevice, you need to choose a valid payment method. This can be a credit card, debit card, PayPal account, or Apple gift card. Within the "iTunes & App Store" menu, select "Apple ID". Click "View Apple ID" from the popup menu. Click "Payment Information" to update your payment method, then follow the onscreen instructions to choose or add a payment method. Click the "Continue" button to confirm your payment method. Download the iBooks app. Navigate to the "App Store" application. Download the iBooks app needed to purchase eBooks on your iDevice. Open iBooks. iBooks is where you will download and read eBooks on your iDevice. Purchase eBooks or subscribe to periodicals. Within the iBooks app, click on the "Store" icon in the top left corner of the screen. Browse or search for the type of reading material you wish to download. When you have decided on a title or a periodical, select the price tag, indicating your choice. If prompted, confirm your purchase. Access your new content. Once the content has finished downloading, it will be available within the "iBooks" app on your iDevice. Register your Nook device. In order to purchase and download eBooks for the Nook, you must log in to your BN.com account. If you do not have an BN.com account, create one before continuing. Turn on the Nook. Ensure you are connected to the Internet via WiFi. On the Sign In screen, enter your user name and password (the e-mail address and password associated with your BN.com account). Set your Nook's payment method online. In order to purchase eBooks on your Nook, you need to choose a valid payment method. On a computer, navigate to the Barnes & Noble website. Log in to your account. Click "Account" to access your account information. In the "Account Setting" section, click "Manage Credit Cards". Follow the prompts to add a valid payment source. This can be a credit card, debit card, or B&N gift card. Navigate to the Home screen on your Nook. The Home screen is where you will access the Shop option to purchase eBooks and the library option to view them. Select the Shop option. This is where you will purchase and download eBooks for your Nook. Purchase eBooks or subscribe to periodicals. Within the Shop app, browse or search for the type of reading material you wish to download. When you have decided on a title or a periodical, tap the "buy now" button, indicating your choice. If prompted, confirm your purchase. Access your new content. Once the content has finished downloading, it will be available within the "Library" section on your Nook.
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Register your Kindle device. Set your Kindle's payment method. Navigate to the Kindle Store. Purchase eBooks or subscribe to periodicals. Access your new content. Register your Apple device. Set your iDevices payment method. Download the iBooks app. Open iBooks. Purchase eBooks or subscribe to periodicals. Access your new content. Register your Nook device. Set your Nook's payment method online. Navigate to the Home screen on your Nook. Select the Shop option. Purchase eBooks or subscribe to periodicals. Access your new content.
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https://www.wikihow.com/Get-Into-an-Ivy-League-School
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How to Get Into an Ivy League School
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To get into an Ivy League school, work really hard in high school so you have one of the top GPAs in your class. You should also do your best to score at least 700 out of 800 points on each section of the SAT or a composite score of at least 30 on the ACT. In addition to good grades and test scores, try to make yourself stand out by participating in extracurricular activities and volunteering in your community or abroad. You can also take on leadership roles, like being class president or starting a club, to impress admissions.
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Challenge yourself. Seek out the most demanding and rigorous opportunities at your school, especially in the academic arena. It's often preferable to do well in a challenging program than to be exceptional in an average one. If your school offers advanced courses, especially those for which college credit is offered, an Ivy League school will expect you to have taken them. An example would be that working for an A in AP Physics is preferable to a straight 100 average in regular Physics. Schools can't factor difficult teachers into their decision. They can only go off your transcript. Look for classes that will be recognized as difficult, but preferably without overly difficult grading. It's most helpful to take difficult classes and work hard in subjects you expect to continue with in college, because they'll also make good grades there easier. Start early. Aim to be a well-rounded achiever. A slacker who decides to start making good grades late in high school probably won't be admitted. You should have a consistent history of high scholastic achievement. There are sometimes exceptions as colleges also love to see improvement. If your problems were due to circumstances beyond your control, you could attach a supplement to your application about what they were and how you succeeded in spite of them. Have an excellent GPA. Having a GPA in the top 5-10% of your class is essential, and being ranked among the top few students dramatically betters your chances. Keep in mind you're applying to institutions where many of the other applicants are valedictorians at their school. Have excellent standardized test scores. This is a critical part of your overall application because it's the one area where you're on equal footing with everyone else. Aim for attaining at least a 700 (out of a possible 800) points on each section of the SAT (and on individual SAT II tests), or a composite of 30 on the ACT for a reasonable chance of being admitted. Bringing these scores up to 750+ on each SAT section (meaning at least 2250 out of 2400 points in total), or a 33+ composite ACT, will give you solid scores that need not be improved. Do not repeat the test more than three times. According to Chuck Hughes, a former senior admissions officer at Harvard, the admission panel will notice this and your repeated attempts to get a high score may come off as too focused on scores. Get good before you take it. Take a test-preparation class or get a few books and practice. Speed and accuracy on these tests is a unique skill which needs to be learned. Start preparing early and keep at it diligently until you can solve the problems without much thinking. Get involved in extracurricular activities. Ivy Leagues want to see a well-rounded applicant who didn't lock themselves away for four years to get good grades. Join a sports team (even if it's just an intramural team), join a club or two and get involved with the theater department. Volunteer. Think on a national or international scale; don't just limit yourself to the opportunities in your hometown. Spending a summer helping raise funds to build a school in Peru will mean more to them than raising funds for your local church. Lead in the areas where you excel. Look for opportunities to take on additional recognition and responsibility as a leader. This can range from becoming class president to cheerleading captain, or even an officer for a club you participate in. Take your job as a leader seriously because the lessons you learn in this role can be the experiences that set you apart from the crowd when you write your essay or get interviewed. Research schools. Not all Ivy League schools offer the same experience. Find out whether the research opportunities, location, social life, students , professors , climate, dormitories and food services are things you would enjoy for four years. Visit the campus. Talk with professors and current students. Get a sense of what your life there would be like. Also, try to see if you can spend a weekend there. Several colleges offer that option. Research financial aid opportunities. Ivy League schools are notoriously expensive and they do not offer any athletic, merit or regional scholarships. You must complete the Free Application for Federal Student Aid (FAFSA) to receive aid. Get teacher recommendations. Seek out teachers who know you well, have a favorable opinion of you and seem willing to write a great recommendation on your behalf. Some will appreciate if you can make their job easier with a discussion or a few notes for starting points on what to say about you. Polish your application. What many applicants do not realize is that high grades and test scores will not guarantee admission. They merely "get you through" the first round of rejections. After that, the college will examine what kind of person you are. This is done through one or more essays, teacher and counselor recommendations, an interview and sometimes a peer recommendation. Begin the application process early so that you will have sufficient time to revise anything if needed. Ask adults familiar with prestigious universities' culture (your school counselor, for example) for advice on what kinds of things from your experience to write about and how to best present them to the school. This can help with interviews too. Prepare for your interview. Interviews can be with someone from the admissions office of the university or an alumni, and range from relatively nonchalant to interrogative ordeals. Dress respectfully, be expectant of questions your interviewer may ask, but above all just be yourself - or a subtly more mature version! Find someone to give you practice interviews. Even if they aren't familiar with the process, they will help you stay relaxed and articulate. If your interview does not go well, do not worry. Interviews are rarely indicative of whether you will be accepted or not. Sit back, and wait for the results. Most Ivy League decisions arrive in early April, or can be checked online the first of the month. A few schools will send out "likely letters" to their more desirable prospects 1-2 months earlier to informally notify them of their acceptance. Do not allow your grades to significantly slip. Students can be dropped by schools for drastically declining grades. Any sort of arrest during this period will often result in an acceptance being taken away as well. Consider other options for a wait-list decision. If you have been wait-listed, your chances of being accepted off the wait list are quite slim. Move on to your next choice. Try transferring into an Ivy. If you do outstanding work at a second tier school, you can try transferring to an Ivy after a year or two. You might not receive credit toward graduation for the work done at the other school. You will probably be able to skip repeating introductory courses, but you might still have to take four years of courses, which means padding things out with more advanced courses or with courses you're interested in outside your major. Your degree is from the school where you finish, not where you begin. Some state colleges guarantee transfer admission to community-college students meeting grade requirements there. This can save you a bundle and even let you get in to a prestigious state college - not quite the Ivies, but close - which might refuse to admit you directly. Look at graduate school programs for Ivy league schools. By doing outstanding work at an undergraduate program and performing very well on the appropriate admissions exam (e.g., GRE, LSAT) you may be able to be admitted to an Ivy League graduate program. In addition to providing excellent opportunities for scholarship, many of these programs offer opportunities for offsetting tuition and other expenses via teaching or research assistant positions. A prestigious graduate school can do much more to increase income in a highly-paid profession than a prestigious undergraduate program. For grad schools that focus heavily on grades, a slightly less-prestigious undergraduate program with generous grading might actually improve your chances of admission over more amorphous prestige and the good grades you'll have to claw for with tougher competition.
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Challenge yourself. Start early. Have an excellent GPA. Have excellent standardized test scores. Get involved in extracurricular activities. Volunteer. Lead in the areas where you excel. Research schools. Visit the campus. Research financial aid opportunities. Get teacher recommendations. Polish your application. Prepare for your interview. Sit back, and wait for the results. Do not allow your grades to significantly slip. Consider other options for a wait-list decision. Try transferring into an Ivy. Look at graduate school programs for Ivy league schools.
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https://www.wikihow.com/Stop-Vomiting-and-Diarrhea
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How to Stop Vomiting and Diarrhea
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While vomiting and diarrhea will run their course once your body rids itself of whatever toxins it's fighting, you can control these symptoms through diet. If possible, try to stay hydrated by drinking water, herbal teas, or flat ginger ale. You can also try eating brown rice, barley, whole grains, or fresh vegetable juices, which can help your body absorb more water. If these foods are too heavy, then stick to simple foods like toast, rice, applesauce, and bananas. To fight the disease-causing bacteria, try taking some probiotics, which can be found in yogurt and supplements.
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Stay hydrated. Try to drink plenty of pure water to replace the fluids you're losing. You can also drink herbal teas (like chamomile, fenugreek, or ginger) which can help with nausea or flat or non-carbonated ginger ale. There are several beverages you can avoid since they'll irritate your stomach and bowels, making diarrhea worse. Avoid: Coffee Black tea Caffeinated beverages Sodas Alcohol, which will make your dehydration worse Eat more fiber. To treat diarrhea, include foods like brown rice, barley, whole grains, or fresh vegetable juices (like carrot or celery). The fiber from these foods can help your body absorb water and make your stools firmer which can slow down and stop diarrhea. Avoid eating fatty, oily or spicy foods, acidic foods (like orange juice, tomatoes, pickles), chocolate, ice cream and eggs. For a light meal with fiber, try cooking grains in a light chicken or miso broth. Use at least twice as much liquid as grains. For example, cook 1/2 cup barley in 1 to 2 cups of chicken broth. Take probiotics. Purchase probiotic supplements and take them according to the manufacturer's or your doctor's instructions. These can improve the balance of bacteria in your gut. If you take probiotics while having diarrhea, they can compete with the disease-causing bacteria. Good sources or types of probiotics include: Yogurt containing active cultures Yeast ( Saccharomyces boulardii ) Lactobacillus rhamnosus GG, Lactobacillus acidophilus , and bifidobacteria Eat food that is gentle on your stomach. If you don't feel like eating much, snack on salted crackers to calm any nausea or vomiting. When you do feel ready to eat something, choose food from the BRAT diet. Bananas, rice, applesauce, and toast (whole grain) can bulk up your stool and replace lost nutrients. Avoid eating dairy which can make diarrhea worse by stimulating bowel movements. If you're vomiting often, avoid eating any solid foods and call your doctor. Drink tea. Ginger or herbal tea can calm your stomach and intestines. Some also contain antibacterial and antiviral properties. Always choose a ginger tea or ginger ale that contains real ginger and isn't carbonated. Ginger is safe for pregnant women, nursing women, and children over two years of age. Consider drinking teas made from blackberry leaf, raspberry leaf, bilberry, or carob. But, avoid drinking bilberry if you're on blood thinners or have diabetes. Try drinking chamomile (for children or adults) or fenugreek tea (for adults). Steep one teaspoon of chamomile or fenugreek in 1 cup of hot water. Drink 5 to 6 cups of tea a day. Take a diarrhea medication. While it might be best to let the diarrhea resolve on its own, you may want to slow down the diarrhea using medication. You can take over-the-counter medications like bismuth subsalicylate or a fiber (psyllium) supplement. Adults can take 2.5 to 30g of psyllium a day in divided doses. Bismuth subsalicylate can be used to treat "traveler's diarrhea" and contains mild antibacterial properties. Psyllium is safe to take during pregnancy or while breastfeeding. Take a ginger supplement. For vomiting associated with food poisoning, gastroenteritis and most other non-serious causes, take 1000–4000 mg of ginger (in four divided doses throughout the day. For example, take 250–1000 mg four times a day. Ginger has been used to treat nausea and vomiting of many different causes including chemotherapy-induced nausea, and the nausea of early pregnancy. Studies have shown ginger to be effective at relieving post-surgical nausea. It inhibits or suppresses certain types of brain and gut receptors that are related to the sense of nausea. Make a ginger tea. Wash fresh ginger and cut off a two-inch piece. Peel the tan colored "skin" or peel to get to the pale ginger. Cut or grate it into small pieces to get a tablespoon. Add the ginger to two cups of boiling water. Cover the pot and boil it for another minute. Turn off the heat and let the ginger tea steep for three to five minutes. Pour into a cup and add honey if you like. Drink four to six cups of ginger tea a day. Use fresh ginger, not ginger ale. Most ginger ales do not contain real ginger and contain high levels of sweetener. You should avoid sweeteners while nauseous because sugar generally makes you feel worse. Make an herbal tea. While more research is needed, some herbs are believed to reduce viral or bacterial infections that cause nausea. If anything, herbal teas may simply let you relax and minimize your sense of nausea. To make herbal teas, add 1 teaspoon of dried powder or leaf and steep it in 1 cup of boiled water. You can add honey and lemon to taste. Use the following: Peppermint Clove Cinnamon Try aromatherapy. Take peppermint or lemon essential oil and place a drop of oil on both of your wrists and temples. Both peppermint and lemon oil have been traditionally used to treat nausea. Studies suggest that these oils reduce nausea by relaxation or by influencing the part of the brain that controls nausea. Make sure you don't have a skin sensitivity. Either put a single drop of oil on your wrist. If you have a sensitivity, you may experience a rash, redness or itching. If so, try the other oil or another method. Only use essential oils, since candies or scents probably don't have real peppermint or lemon oil and are unlikely to have high enough levels of the oil to be helpful. Practice controlled breathing. Lie flat on your back and place pillows under your knees and neck for comfort. Put your hands palm down on your stomach below the rib cage. Place the fingers of your hands together so you can feel them separate. This will let you know you are doing the exercise correctly. Take a long, slow deep breath by expanding your belly, breathing through your diaphragm instead of your rib cage. The diaphragm creates suction that pulls more air into your lungs than can be achieved by expanding the rib cage. Research has shown that controlled, deep breathing can help relieve nausea. Other studies have indicated that breathing can help control nausea after surgery. Keep your child hydrated. Young children are at higher risk for dehydration. Make sure your child is as hydrated as possible while you wait to see the doctor. Since your child may not want to drink water, offer a variety of things, including: Ice chips (if not an infant) Popsicles (if not an infant) White grape juice Frozen juice slushy Breastmilk (if nursing) Feed your child mild foods. If your child is older than one year, you can feed her clear chicken or vegetable broths (beef broths can be given, but they often upset a nauseous stomach). You can also give juice mixed with an equal amount of water. Avoid giving something that's too sugary, like soda or pure juice since these tend to make diarrhea worse. Give an oral rehydration solution (ORS). If the diarrhea and vomiting in infants, toddlers , or other young children lasts longer than a few hours, call your physician. The doctor might recommend an ORS, such as Pedialyte, which contains fluids and electrolytes (minerals) that are needed to prevent dehydration. You can find these at most grocery and drugstores. For infants and small children, start with about 1 teaspoon of ORS every minute or two. If they can keep the ORS down without vomiting, slowly increase the amount of ORS. You can administer it using a spoon, medicine dropper or cup. With infants, you can wet a cotton washcloth and squeeze drops into their mouths if they won't take the breast or bottle. For bottle fed infants, use a lactose free infant formula because the sugar, lactose, can make diarrhea worse. You can also find Pedialyte popsicles for kids that refuse to drink.
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Stay hydrated. Eat more fiber. Take probiotics. Lactobacillus rhamnosus Eat food that is gentle on your stomach. Drink tea. Take a diarrhea medication. Take a ginger supplement. Make a ginger tea. Make an herbal tea. Try aromatherapy. Practice controlled breathing. Keep your child hydrated. Feed your child mild foods. Give an oral rehydration solution (ORS).
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https://www.wikihow.com/Train-a-Greyhound
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How to Train a Greyhound
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If you want to train a Greyhound, start by teaching it the command “Wait.” Put a treat on the floor in front of the dog, and use one hand to hold the dog's collar. Hold your other hand in front of the dog's face and say, “Wait.” When the dog has been still for a few seconds, release its collar and give it a command to get the treat, like, “Go!” Once the dog masters this, you can teach it to sit, although due to a Greyhound's build, they do not prefer to sit this way.
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Buy a 6 feet (1.8 m) nylon leash and a martingale collar. A Greyhound can back out of a standard buckle collar, so you will need to purchase a martingale collar for your new pup. You should never use a metal choke collar as this could damage your Greyhound's throat. You can find the leash and the martingale collar at your local pet store. A martingale collar is made up of 2 loops, a large loop that is adjustable and placed around your dog's neck, and a small loop, known as the control loop. The leash is clipped to the D ring on the small loop. When your dog tries to pull his head out of the collar, the tension on the leash will pull the small loop so it is taut, making the large loop smaller and tighter around his neck. This will prevent him from escaping. A big part of training your dog is sticking to a daily walking schedule and using the leash to keep your Greyhound from running too fast or too far without you. Greyhounds hunt by sight and are bred to chase after prey. You will need to keep your Greyhound on a leash whenever he is out of the house or on a walk to keep him from running into the street while on the “hunt” for prey. Make sure you can put 2 fingers under your Greyhound's collar, this means there is enough slack for it be comfortable but not too much to allow your Greyhound to slip out of the collar. Use a crate to house train your Greyhound. Most Greyhounds are raised in crates and are very comfortable sleeping and relaxing in them. Greyhounds are known to be very clean animals and will likely not go to the bathroom in their crate. When you first bring your Greyhound home, it's important that you do crate training to allow your Greyhound to get used to his new environment and to establish a training routine. Buy a large crate, at least 42 inches (110 cm), to act as a safe space for your new Greyhound. You should place the crate in a room or area that gets a lot of traffic and family activity. Placing it in a remote location, like a basement or a room at the back of the house can make your Greyhound feel abandoned or ignored. Do not use the crate as punishment. Your Greyhound should see his crate as his safe space, so avoid sending him to his crate as punishment, especially when he first adjusting to his new environment. Rather than scolding him or enforce a harsh punishment, tell your Greyhound a firm “No” in a low voice when he does something wrong. Many newly adopted Greyhounds will go through a honeymoon period, where he acts quiet and controlled for the first week in his new home. Your Greyhounds full personality may not emerge until 8 weeks after he enters your home. Never leave your Greyhound unattended in your home during the first several weeks of training, especially if he is not yet house trained. If you have to leave your dog unattended, put him in his crate to prevent any accidents. Establish a set routine. This will help your Greyhound learn the rules of his new home and respond to training. Your Greyhound may have been potty trained by his former owner or trainer, but he may act out by going to the bathroom in your home. You can prevent this by establishing a consistent walking and feeding schedule so your dog knows when it's time to go to the bathroom and when it's time to eat. Greyhounds are very active dogs and require lots of physical activity to remain happy and healthy. Greyhounds are prone to bloat, and allowing them to exert themselves soon after eating can increase this risk. Always wait at least 90 minutes after your Greyhound has eaten before you exercise him. Take your Greyhound out first thing in the morning. Start the day with a 10 to 15 minute bathroom walk. If he does not relieve himself, bring him inside, confine him to the crate and feed him. Then, walk him again within 10 to 15 minutes of eating to allow him to go to the bathroom. Praise him when he goes to the bathroom with verbal praise and a treat. Most dogs will like to go to the bathroom in the same area or spot, so head to that spot during bathroom walks. Feed your dog and fill up his water bowl with fresh water. Give him the same food every time you feed him, preferably a premium dog food that is made for Greyhounds. Ask your vet for pet food recommendations. Look for high quality dog food that does not contain corn, wheat, or wheat flour. You should also avoid dog food that contains meat by-products, as your Greyhound can choke on any beaks and feet in the food. The average female Greyhound, weighing around 65 pounds (29 kg), should eat approximately 2 ½ to 3 cups per day. The average male Greyhound, weighing around 70 pounds (32 kg), should be fed approximately 3 to 4 cups per day. Always give your dog the same amount of food for each feeding session. Do not give your dog table scraps or canned dog food, as this can be hard on his digestive system and lead to health issues. You should avoid letting your Greyhound drink a lot of water after eating. Only fill up his water bowl before a meal, as drinking too much water after eating can lead to bloating. Go for another 10 to 15 minute walk. Wait at least 90 minutes after he has eaten and take him on a second bathroom walk. Time your Greyhound's second walk so it is right before you leave for work or leave for the day. After the walk, put your dog in his crate and praise him. You can also leave a cow hoof for your dog to chew on during the day. Some dog owners recommend leaving on the radio on a low setting to keep your dog company while you're gone and put him at ease. Walk your dog when you get home from work. Take your dog out of his crate and go for a 10 to 15 minute bathroom walk. Do not make a big fuss out of letting your dog out of his crate, as he could take this as a sign that being out of the crate is better than being in the crate. Feed your dog his evening meal. Give him an evening meal at the same time every night, with fresh water in his water bowl. Wait 10 to 15 minutes and take him on a bathroom walk. Praise him once he goes to the bathroom. Go for a longer, recreational walk. You can then take your Greyhound on a recreational walk that is 15 to 30 minutes. Greyhounds love to go for walks so do not skimp on this part of the schedule. Always walk your Greyhound on his leash and keep him close to you during the walk. Greyhounds are sight dogs, so they can see up to a half-mile away and will likely run at 45 miles per hour if they spot a small animal or an object from far away. Your dog can also be sensitive to loud noises and get spooked. Prevent a runaway Greyhound by keeping him on a leash at all times during a walk. Remember that Greyhound are house dogs and should not be left outside in the heat or the cold. Ensure your yard is fenced in so your Greyhound cannot run away or escape from your yard when you let him outside. Finish the day with one more 10 to 15 minute walk. Take your Greyhound on one more bathroom walk right before you go to bed. Praise him when he goes to the bathroom. You should withhold water at least 3 hours before bed and during the night to prevent any accidents or whining during the night to go outside. You can then put your Greyhound in his crate for the night. Once your dog is housebroken, you can allow your dog to sleep on a dog bed in your bedroom, with the door closed. Start with the "wait" command. Greyhounds have difficulty sitting on their back legs and it may be easier to begin with teaching your Greyhound a simple command like "wait". Start by putting a treat on the floor and holding your Greyhound's collar. Say the cue "wait" and place your other hand in front of his face, palm up. Hold him lightly by the collar for five seconds and then say "ok" or "go get it" while pointing at the treat. Release your hand from his collar and let your dog eat the treat. Repeat this two three times several times a day. After a few times, he should learn to wait and not move forward for at least 5 to 10 seconds until you point and say the release command. Over time, you will not need to hold his collar and can use just the command and the signal. It can take several days or weeks to teach your dog this command, but it will be worth the effort. The "wait" command can be used to teach your Greyhound to stay put for 5 seconds at the curb before crossing the street or to be calm and patient before getting a treat. Practice a basic command like “sit”. Keep in mind Greyhounds do not like to sit, as their long backs and well developed leg muscles can make the sitting position uncomfortable for them. If your Greyhound can get close to the ground in a sitting position, this could be an acceptable “sit” position. Praise your Greyhound verbally and with a treat. You should praise your Greyhound every time he follows a command and goes to the bathroom during a walk. The praise should be verbal, in a high pitched voice, followed by a physical patting of his head and a treat. When you reprimand your Greyhound, never raise your hand or yell. Instead, say the command “No!” in a low, clear voice. Do not send your Greyhound to his crate as punishment, as he will start to see the crate as a negative space. Enroll your Greyhound in an obedience course. Many Greyhound do well in a structured training environment, such as an obedience course. If you adopt an ex-racing Greyhound, an obedience course can be very beneficial for both you and your new pet. Enroll your Greyhound after 1 to 2 months of living in the new home to give yourself time to learn your Greyhound's full personality. At this point, your Greyhound will also be bonded to you and more open to training and commands from you. Greyhounds are very intelligent and can get bored quickly, so the training sessions will likely be short and end on a positive note. Look for an instructor has experience training Greyhounds, as she will be familiar with the breed's temperament and body structure.
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Buy a 6 feet (1.8 m) nylon leash and a martingale collar. Use a crate to house train your Greyhound. Do not use the crate as punishment. Establish a set routine. Take your Greyhound out first thing in the morning. Feed your dog and fill up his water bowl with fresh water. Go for another 10 to 15 minute walk. Walk your dog when you get home from work. Feed your dog his evening meal. Go for a longer, recreational walk. Finish the day with one more 10 to 15 minute walk. Start with the "wait" command. Practice a basic command like “sit”. Praise your Greyhound verbally and with a treat. Enroll your Greyhound in an obedience course.
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https://www.wikihow.com/Prevent-Poisoning-in-Pet-Rabbits
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How to Prevent Poisoning in Pet Rabbits
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To prevent poisoning in your pet rabbit, lock away any household cleaners you own in a high cabinet so your rabbit can't get into them. You should also keep medications in a latched cabinet. Then, remove any plants that are poisonous to rabbits when eaten, such as irises, amaryllis bulbs, and elephant ears. If you can't get rid of all potential poisons, make sure to keep an eye on your rabbit when it's roaming about outside its cage. Rabbits are mischievous, and you don't want it to get into trouble! If you notice signs of poisoning, including seizure, loss of appetite, or lethargy, contact your veterinarian immediately.
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Keep household cleaners and poisons locked away. Rabbits can be poisoned from a variety of household products, including common household cleaners and insect and rat baits. Keep all of these products away from your rabbits and make sure that there is no way they can access them if they escape their cage. Consider putting cleaning products in a high cabinet. If they are kept in a low cabinet it might be accidentally left open and the rabbit could sneak inside. Place medications out of reach. All of your medications should be kept away from your rabbit. A rabbit that comes across a pill bottle may be tempted to chew on it and the animal may ingest what is inside. Even common over the counter medications, such as general antibiotics and NSAID pain relievers, can be poisonous to a rabbit. Keep all of your medications in a latched cabinet so that rabbits and any other roaming animals in your home cannot get at them. Remove plants that are toxic to rabbits. There are some houseplants that are toxic to rabbits if they eat them. These can include amaryllis bulbs, delphinium, elephant ear, iris, lupine, narcissus, and philodendron, among many others. If you let your rabbit roam outside in your yard, make sure that there are no plants there that could be toxic to it. Unfortunately, rabbits do not instinctively stay away from plants that are bad for them. Outdoor plants that are toxic to rabbits include ivy, rhubarb (which is commonly grown for cooking), and foxglove. Keep rabbits in their cages. The easiest way to prevent poisoning is to keep your rabbit contained in its cage. Keeping a rabbit in a space made just for it will assure that it does not get into trouble and accidentally ingest something that could poison it. You will need to be sure that you always keep your rabbit's cage securely fastened and that there are no ways for your rabbit to get out of the cage. Inspect the cage regularly for damaged areas that could lead to injury or escape. You can also use a puppy pen to limit your rabbits area to run and play, since it is important to let your rabbit out daily for exercise. This will make it easier to supervise your rabbit as well. Create areas in your home that are free of poisons. If you are unable to remove all potential poisons from your home, at least make the areas that your rabbit inhabits or visits free of poisons. Making safe areas is key to preventing an accidental poisoning. Consider keeping your rabbit in very specific rooms and making these rooms poison free. Remove other hazards to your rabbit in the areas they play in as well, such as exposed wires. Even if you have potentially poisonous items on high shelves or put away in cupboards, there is still a potential for your rabbit to get to them. Instead, keep these items in completely separate spaces from your rabbit. Watch rabbits when they are allowed to roam. A rabbit that is unsupervised is more likely to get into trouble with something poisonous. When your rabbit is out of its cage, keep an eye on it and don't let it get completely out of sight. Rabbits can be quick and mischievous. This combination can lead them into trouble very quickly when you are not looking. Coordinate with your family members about who will be watching the rabbit when they are out of their cage. Give your rabbit items to entertain it. One of the main reasons that rabbits eat poisons in the home is that they are bored and that boredom leads to exploration. If you have a rabbit that you allow to roam around your house, be sure that you provide enough entertainment for it, so that it doesn't get into trouble. Items that can entertain your rabbit include safe chewing items and toys. Rabbits especially like toys that they can carry in their mouths and throw around. You may also consider making your rabbit a cardboard castle out of boxes. Your rabbit can crawl through, explore, and play in the boxes. Recognize the symptoms of poisoning. The first thing you see that may suggest that your rabbit has been poisoned could be the signs of chewing on a toxic plant or product. However, the physical symptoms of poisoning in a rabbit may include: Seizure Digestive distress Low or high temperature Loss of appetite Dullness Depression Lethargy Contact your veterinarian immediately. If you suspect that your rabbit has been poisoned call your vet right away. They will give you suggestions about whether you need to bring your rabbit in right away and what you can do to treat the problem. If your rabbit is having severe symptoms, leave for the vet right away. However, call ahead to your veterinary office or emergency animal hospital to tell them that you are on your way. This will allow them to prepare for your arrival. Take your rabbit to be seen by a veterinarian. If you suspect that your rabbit has been poisoned, you should take it to be seen by a vet right away. Make note of what poisoned your rabbit, and bring the item along with you if possible. A veterinarian can give your rabbit emergency care, such as giving it fluids and counteracting the poison, as soon as you get the rabbit to its office, so move quickly. If your normal veterinary office is not open when your rabbit is poisoned, take your rabbit to an emergency animal hospital instead. Provide follow up care. After your rabbit is treated for poisoning by a veterinarian it may need continued treatment at home. Give your rabbit medication as prescribed by the vet and keep a look out for continued or increased symptoms. Your rabbit may also need more general care while recovering from poisoning. Make sure that it is comfortable, that its cage is clean, and that it has plenty of clean water and food.
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Keep household cleaners and poisons locked away. Place medications out of reach. Remove plants that are toxic to rabbits. Keep rabbits in their cages. Create areas in your home that are free of poisons. Watch rabbits when they are allowed to roam. Give your rabbit items to entertain it. Recognize the symptoms of poisoning. Contact your veterinarian immediately. Take your rabbit to be seen by a veterinarian. Provide follow up care.
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https://www.wikihow.com/Get-a-Plumbing-Apprenticeship
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How to Get a Plumbing Apprenticeship
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To get a plumbing apprenticeship, you'll need to have good math skills, a knowledge of how mechanics work, and excellent problem-solving skills. If you're still in school, take as many math, science, and computer classes as you can since they'll help prepare you for your apprenticeship. Also, since a plumbing apprenticeship lasts 4-5 years, you might want to take some classes at a trade school or vocational college first to make sure it's definitely something you're interested in.
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Consider your skills and talents to make sure you have the aptitude for a plumbing career. Most licensed plumbers will look for an apprentice who is: good at math, able to move around on the ground with dexterity, mechanically inclined, and able to solve problems. Interpersonal skills are also desirable, as plumbers are constantly working with different types of people – clients, other tradespeople, suppliers, and so forth. An apprenticeship usually takes 4-5 years to complete, so make sure this career path is something you really want. Take math and science courses in middle school and especially in high school. You don't need to be a math or science genius to pursue a plumbing career, but you should try to establish a solid foundation in these subject areas. Algebra and geometry are particularly important in terms of mathematics, while physics is the most relevant type of science. You would also benefit from courses in drafting and computers. If your high school does not offer drafting, consider taking a community level course in the subject, as this will enhance your desirability as a plumbing apprentice. Complete your high school education. A high school diploma is a basic requirement to become a plumber's apprentice. If you did not graduate, complete a General Educational Development (GED) test. While the GED is often an acceptable alternative, many employers prefer a high school diploma given the increasingly competitive nature of the field. Build an appropriate resume. Your resume should include everything relevant to plumbing, including courses in math and science, knowledge of drafting and computers, and any work experience in construction, the trades, and/or customer service. Avoid making things up because your skills will eventually be tested as an apprentice. A plumbing company or union would rather work with an inexperienced apprentice than with an apprentice who lies and cuts corners. Obtain a driver’s license (if you don’t already have one). You will need a valid driver's license for most apprenticeship programs, so maintain a good driving record. Also avoid encounters with the law and substance abuse. You may need to pass a drug test, as well as a criminal background check. Consider completing coursework in plumbing at a trade school or vocational college before applying for a plumbing apprenticeship. While such coursework is not required, it may give you an advantage over other applicants when applying for an apprenticeship. Bear in mind that all apprenticeships entail some amount of coursework. So by completing classes at a trade school or vocational college, you'll cut down on the number of classroom hours required later on, and impress potential employers. Another advantage is that many schools and colleges will help match you with a with a plumbing company, labor union, or master plumber offering apprenticeships. Make sure that the school you attend is accredited, and offers appropriate classes in drafting, math, plumbing codes, etc. Prepare for the aptitude test. Some plumbing apprentice programs require you to take and pass an aptitude test in order to be considered. Make sure that you study for this test before you take it. The test may include a few different sections, such as general plumbing knowledge, reading comprehension, and math. If possible try to obtain a practice test or a study guide for the aptitude test. Ask your instructor or the apprenticeship provider if one is available to use as a study aid. Apply for a plumber’s union apprenticeship. This is the most common and potentially easiest method. Many unions provide all of the necessary training and coursework in-house, and they employ administrators who will pair you with a licensed journeyman or master plumber. This means you won't have to search for an individual plumber willing to take you on as an apprentice. Another benefit of a union apprenticeship is that they offer greater benefits such as sick leave, medical insurance, disability insurance, etc. Apply to a private plumbing company that is willing to hire an apprentice. This option may require more work. Indeed, while you only need to apply once to a union representing hundreds or thousands of plumbers, you may have to apply to many dozens of small plumbing companies before finding a match. Other drawbacks include the fact many private sector apprenticeships are: less structured and formalized unable to offer in-house training less interested in or capable of teaching new plumbers relatively low paying. Start preparing for your licensing exam right away. Depending on the rules in your state, you will need to work as an apprentice for two to five years before you are eligible to take the exam. However, these exams are challenging and it is wise to start studying as soon as you start working as an apprentice. The written portion of the exam may include sections that test your knowledge of codes, technical procedures, and the plumbing trade in general. Some exams also have a practical section that requires you to perform some common plumbing tasks, such as cutting pipes or identifying installation problems with water heaters. Develop your customer service skills. Plumbers deal with all sorts of different people, so having excellent customer service skills will make it easier to succeed at your job. Focus on things like being punctual, being friendly, listening to your customers, asking questions to understand the problem better, and thanking them for their business. Learn more about business. Good business skills are also crucial to succeed in plumbing. Consider taking a couple of business courses at your local community college to learn more about things like management styles, marketing, and bidding on jobs. Hone your mechanical skills. Use your time as an apprentice to perfect your mechanical skills. Observe the master plumber that you are assisting, ask for feedback on your technique, and listen to advice about how to improve. Try to be patient with yourself as you learn. Some mechanical skills can be difficult to master and it may take a while before you are able to perform these skills with ease. Improve your physical strength. Being a plumber is physically demanding, so it is important to stay in good shape in order to perform your job. If you don't exercise, start a routine and try to incorporate a couple of strength training sessions every week.
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Consider your skills and talents to make sure you have the aptitude for a plumbing career. Take math and science courses in middle school and especially in high school. Complete your high school education. Build an appropriate resume. Obtain a driver’s license (if you don’t already have one). Consider completing coursework in plumbing at a trade school or vocational college before applying for a plumbing apprenticeship. Prepare for the aptitude test. Apply for a plumber’s union apprenticeship. Apply to a private plumbing company that is willing to hire an apprentice. Start preparing for your licensing exam right away. Develop your customer service skills. Learn more about business. Hone your mechanical skills. Improve your physical strength.
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https://www.wikihow.com/Say-I-Love-You-in-Swedish
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How to Say I Love You in Swedish
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To say "I love you" in Swedish, say "Jag älskar dig." If you want to tell someone you love them back, say " Jag älskar dig med," which means "I love you too." Or, if you want to tell someone that you're in love with them, say "Jag är kär i dig," which means "I'm in love with you."
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Say "Jag. " This word is the subject form of the first-person pronoun (or, in English, "I"). Swedish grammar isn't exactly the same as in English, but for this phrase, the words are in the same order as in "I love you," so "I" goes at the beginning. "Jag" is pronounced roughly like " Jah." Note that the g is silent — the word isn't pronounced "jog." Some Swedish speakers pronounce this word with a Y sound (" Yah ") because of their regional accent. Whether you use a J or a Y sound is a matter of personal preference. Say "älskar. " In Swedish, this is the present-tense verb form of "love". It is made by adding an r to the end of "älska" ("to love"). This word can be tricky for non-Swedes to manage. Roughly, it is pronounced " elskuh." The letter ä sounds like the 'e' in "fell" (though, in some dialects, it sounds more like the 'a' in "hang"). The r at the end is more or less silent — if you pronounce it, it should be very light and delicate. Say "dig. " This word is the object form of "you". Don't be fooled by the way this word is spelled. "Dig" is pronounced almost exactly like the English word " day." It shouldn't sound like the English verb "dig" at all. Combine the words into one phrase: "Jag älskar dig. " Practice saying each word individually until you're confident with all three. When you're ready, put them together. Saying these words in order will give you the Swedish phrase for "I love you." The entire phrase is pronounced as roughly " Jah elskuh day." Don't forget that you can also use a Y sound for the first word, giving you "Yah elskuh day." Say "Jag älskar dig med" for "I love you too. " Use this phrase when someone tells you "Jag älskar dig" and you feel the same way. "Med" can be used as the preposition "with" in other situations, but here it means "too" or "also." "Jag älskar dig med" is pronounced roughly " Jah elskuh day mah." Note that the first three words are exactly the same as in the section above. "Med" has a silent d and uses a short a sound (like the a in "apple"). It sounds like the word "mad" with the d removed. Say "Jag är kär i dig" for "I'm in love with you. " Just like in English, the meaning of this phrase is slightly different than "I love you." You can love close friends, family members, pets, and even objects, but if you're in love with someone, it should definitely be your romantic partner. This phrase is pronounced " Jah eh SHAAAHD ee day." The letter k has "sh" or "ch" sound when used before some vowels. The r at the end of "kär" has a sound like a light d (almost like an r in Spanish). Finally, note that "kär" is emphasized and pronounced for longer than the other words. This is important — in Swedish the length of the sounds you make in a word can be part of its proper pronunciation. Say "Jag tycker om dig" for "I like you. " If you enjoy the time you spend with someone but you're not ready for romance, use this phrase. It carries much less weight than saying you love someone. This phrase is pronounced " Jah teek-ed OHMMM day." Here, again, the r gets a light d sound made by flicking the tongue against the roof of the mouth. "Om" uses a long o sound as in "blow." The word sounds just like the "ohm" sound made by people who are meditating. Stress this word and hold it for slightly longer than the others. If someone says this to you, you can use "Jag tycker om dig också" to say "I like you too." This is pronounced the same except for "också," which sounds like " oak-soh." Say "Jag längtar efter dig" for "I long for you. " If you want to impress your romantic partner with a flowery Swedish compliment, try this phrase. It's not the sort of thing you might here Swedes say every day, but it can make a striking impression when used wisely. This is pronounced " Jah LAANG-tahd efteh day." The ä in "längtar" gets a long a sound (as in "ray"). Stress the first syllable of "längtar" and hold it for longer than the others. Say "Tack" when you are complimented. Though Swedes generally consider it consulting to give lots of insincere compliments, you're bound to receive at least a few if you're dating. When you do, you can respond politely with "tack!" ("thanks!") This word is pronounced similarly to the English word "talk." Don't stretch out the "ah" sound like is common in some English dialects. The word is a single quick, crisp syllable. Say "Känner du för en bebis? " to ask if someone wants a baby. The rough translation here is "Do you feel like having a baby?" Use this phrase with caution! You'll only want to pull it out when it's clear you're going to be with someone in the long term (or if it's clear you're joking, of course). This is pronounced " SHEEN-eh doo for en behbess? " Don't forget to stress the first syllable of "känner," which is pronounced with a short e sound (as in "red").
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Say "Jag. Say "älskar. Say "dig. Combine the words into one phrase: Say "Jag älskar dig med" for "I love you too. Say "Jag är kär i dig" for "I'm in love with you. Say "Jag tycker om dig" for "I like you. Say "Jag längtar efter dig" for "I long for you. Say "Tack" when you are complimented. Say "Känner du för en bebis?
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https://www.wikihow.com/Cook-Zucchini
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How to Cook Zucchini
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To cook sautéed zucchini, start by chopping a garlic clove and heating the olive oil in a large frying pan over medium-high heat. Put the chopped garlic and red pepper flakes in the pan, cooking them for 30 seconds while stirring occasionally. Then add the zucchini slices to the pan, stirring with a wooden spoon until each slice is coated in oil. Let each side cook until it's browned, then flip the zucchini one more time and cook for just a minute more. Finally, take the pan off the heat, and season with salt and pepper.
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Finely chop the garlic clove. Use a cutting board and a cooking knife. Heat olive oil in a large frying pan over medium-high heat. Add garlic and red pepper flakes. Cook for 30 seconds, stirring occasionally. Remove the garlic (optional). Add zucchini slices to the pan. Stir the zucchini with a wooden spoon until each piece is coated in oil. Allow each side to cook until browned, and then flip over and cook for another minute. Remove pan from heat and season with salt and pepper. Transfer to a dish and serve immediately. Sprinkle with Parmesan cheese if desired. Preheat the oven to 425 degrees F (218 degrees C). Cut the zucchini into sticks. They should be about 3 inches (7.6 cm) long and ⁄ 2 inch (1.3 cm) wide, like french fries. Whisk the egg white and milk in a small bowl. In a separate bowl, mix together cheese and bread crumbs. Coat a baking sheet with cooking spray. Alternatively, you can use aluminum foil to cover the sheet to prevent sticking. Dip each zucchini stick into the egg white mixture first, and then coat it with the breadcrumb mixture. Place the zucchini onto the baking sheet. Bake for 20-25 minutes. Zucchini fries should be golden brown when finished. Remove from the oven and enjoy! Preheat oven to 325 degrees F (162 degrees C). Grease and flour two 5 by 9 inch loaf pans. Use a cheese grater to grate the zucchini. The zucchini does not have to be peeled, necessarily. Mix together the flour, salt, baking powder, baking soda, and cinnamon in a large bowl. Beat eggs, oil, vanilla, and sugar in a separate bowl. Add egg mixture to the flour mixture. Stir in the zucchini and nuts. Pour the batter into the pans. Bake for 40-60 minutes. Stick a fork into the loaf to determine whether it is cooked; fork should come out clean. Remove from the oven. Cool for about 20 minutes, and then remove bread from the pan. Serve and enjoy!
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Finely chop the garlic clove. Heat olive oil in a large frying pan over medium-high heat. Add zucchini slices to the pan. Allow each side to cook until browned, and then flip over and cook for another minute. Transfer to a dish and serve immediately. Preheat the oven to 425 degrees F (218 degrees C). Cut the zucchini into sticks. Whisk the egg white and milk in a small bowl. Coat a baking sheet with cooking spray. Dip each zucchini stick into the egg white mixture first, and then coat it with the breadcrumb mixture. Bake for 20-25 minutes. Remove from the oven and enjoy! Preheat oven to 325 degrees F (162 degrees C). Use a cheese grater to grate the zucchini. Mix together the flour, salt, baking powder, baking soda, and cinnamon in a large bowl. Beat eggs, oil, vanilla, and sugar in a separate bowl. Add egg mixture to the flour mixture. Stir in the zucchini and nuts. Bake for 40-60 minutes. Remove from the oven. Serve and enjoy!
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https://www.wikihow.com/Use-a-Thermometer
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How to Use a Thermometer
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If you're taking an oral reading, place the thermometer at the back of your mouth, under your tongue, and close your mouth. Then, wait until it beeps before taking it out and checking the reading. For an underarm reading, place the thermometer in the middle of your armpit and squeeze your arm against your body to trap the heat there. Wait a few minutes or until it beeps to take the reading. If your temperature is higher than 103 degrees Fahrenheit or your baby's is higher than 100, you should contact your doctor.
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Take rectal temperature readings on newborns. The best or most appropriate type of thermometer and where to measure body temperature depends mostly on age. From birth to about six months of age, using a regular digital thermometer to take a rectal (anal) temperature is recommended because it's considered the most accurate. Earwax, ear infections, and small, curved ear canals interfere with the accuracy of ear thermometers (also called tympanic thermometers), so they are not the best types to use for newborns. Some research suggests that temporal artery thermometers are also good options for newborns due to accuracy and reproducibility. The temporal artery can be seen in the temple region of the head. The American Academy of Pediatrics recommends against using old-style glass thermometers that contain mercury. The glass can break and mercury is poisonous to people, so digital thermometers are safer options. Choose where to measure temperature on toddlers cautiously. Up to an age of about three years (and maybe as old as five), a rectal reading from a digital thermometer still provides the most accurate reading for core body temperature. You can use a digital ear thermometer at younger ages to get general readings (better than no reading at all), but until about the age of three years or so, readings from the rectum, armpit, and temporal artery are considered more accurate. Because mild-to-moderate fevers in toddlers can be more dangerous than in adults, an accurate temperature reading during the younger years is particularly important. Ear infections are common and occur with regular frequency in newborns and toddlers, which affect the readings of infrared ear thermometers due to inflammation within the ear. Consequently, ear thermometers typically give overly high readings with ear infections. Regular digital thermometers are pretty versatile and can record temperatures from the mouth (under the tongue), armpit, or rectum and are appropriate to use on newborns, toddlers, older children, and adults. Choose any thermometer and measure any area for older children and adults. Beyond three-to-five years of age, kids tend to get fewer ear infections and it's much easier to clean their ears and remove wax build up. Wax in the ear canal prevents ear thermometers from accurately reading the infrared radiation coming off the eardrum. Furthermore, children's ear canals eventually grow and become less curved. Consequently, beyond three-to-five years of age, all types of thermometers used in most areas of the body are pretty comparable in terms of accuracy. Digital ear thermometers are often considered the quickest, easiest, and least messy way of taking body temperatures. Using a regular digital thermometer rectally is very accurate, but likely the most unpleasant and messy way of recording body temperature. Heat sensitive strips that stick onto the forehead are convenient and affordable, but not as precise of accurate compared to digital thermometers. There are also "forehead" thermometers that are different from plastic strip thermometers. These are more expensive, usually used in the hospital setting, and utilize infrared technology to obtain readings at the temporal region. Use a digital thermometer orally. The mouth (oral cavity) is considered to be a reliable representation for body temperature when the thermometer is placed far back under the tongue. As such, take the digital thermometer out of its holder and turn it on; slide the metal tip into a new disposable plastic cover (if one is available); carefully place it as far back under the tongue as possible; then close your lips gently around the thermometer until it beeps and gives a reading. It may take a few minutes, so breath through your nose while waiting. If you do not have a disposable cover, clean the end of the probe with soap and warm water (or rubbing alcohol), then rinse it with cool water. Wait for 20-30 minutes after smoking, eating or drinking hot/cold liquids before taking oral readings. Core temperatures of people average about 98.6°F or 37°C (although it varies due to many factors), but oral temperatures taken with a digital thermometer tend to be slightly lower with an average reading of 98.2°F or 36.8°C. Use a digital thermometer rectally. A rectal reading is usually reserved for toddlers and newborns, although it is also very accurate for adults, albeit maybe somewhat uncomfortable. Before inserting a digital thermometer into the anus, make sure to lubricate it with some water-soluble or petroleum-based jelly first. Lubrication is typically placed over the probe cover — it allows for easier insertion and increased comfort. Spread the buttocks (it's easier if the patient is lying on their stomach) and insert the tip of the thermometer no more than 1/2 an inch into the rectum. Never force it if resistance is encountered. Be prepared to wait a minute or more for the thermometer to beep, then slowly remove it. Be especially thorough while cleaning your hands and thermometer after taking a rectal reading because E. coli bacteria from fecal material can cause serious infections. For rectal measurements, consider buying a digital thermometer with a fairly flexible tip on the end because it will provide more comfort. Rectal measurements from digital thermometers can be as much as one degree higher than oral and axillary (armpit) readings. Use a digital thermometer under the arms. The underarm or axillary area is another place to measure body temperature, although it's not considered as accurate as the mouth, rectum, or ear (tympanic membrane). After putting a probe cover on the tip of the digital thermometer, make sure the armpit is dry before you insert it. Place the probe into the middle of the armpit (pointing upwards toward the head) and then make sure the arm is close to the body so the body heat is trapped. Wait at least a few minutes or until the thermometer beeps with a reading. Wait at least one hour after heavy exercise or a hot bath before taking body temperature from the axilla or anywhere else. For better accuracy, take readings from both armpits and then average the two temperatures together. Axillary measurements with a digital thermometer tend to be lower than other areas, with an average normal temperature being around 97.7°F (36.5°C). Use a tympanic thermometer. A tympanic thermometer is shaped differently from normal digital thermometers because it is specifically designed to fit into the ear canal. Tympanic thermometers sense reflected infrared (heat) emissions from the tympanic membrane (eardrum). Before sticking the thermometer into the ear canal, make sure it's free of wax and dry. Wax buildup and other debris in the ear canal reduces the accuracy of readings. After turning the ear thermometer on and placing a sterile cover on the tip, hold the head still and pull back on the top part of the ear to straighten out the canal and make it easier for insertion. There's no need to touch the eardrum with the tip because the thermometer is designed to take a remote reading. After creating a seal around the thermometer by pressing it against the canal, wait for it to take a reading and beep. The safest and most effective way to clean ears is by using a few drops of warm olive oil, almond oil, mineral oil or special ear drops to soften the earwax, then rinse it all out (irrigate it) with some squirts of water from a little rubber device made for ear cleaning. Cleaning the ear is easiest if performed after a shower or bath. Do not use an ear thermometer on an ear that is infected, injured, or recovering from surgery. An advantage of using an ear thermometer is that, when positioned properly, they are quick and fairly accurate. Ear thermometers tend to be more expensive than regular digital thermometers, but their cost has come down substantially over the last decade. Use a plastic strip thermometer. Strip-type thermometers are held against the forehead and are relatively popular for taking children's temperature, but they are quite variable in their accuracy. These thermometers use liquid crystals that react to heat by changing color to show the temperature of the skin, but not inside the body. Strip-type thermometers are usually stuck to the skin of the forehead (horizontally) for at least a minute before they are read. Before applying them, make sure the forehead is not sweating from physical activity or badly sunburned — both situations will affect the reading. It's difficult to get readings in the 1/10 of degrees because the liquid crystals tend to show a range of temperature when they change color. For more accuracy, place the strip closer to the temple region of the head (over the pulsating temporal artery near the hairline). The blood in the temporal better reflects the internal core temperature. Learn how to interpret the readings. Keep in mind that newborns have lower than normal body temperatures compared to adults — typically less than 97°F, versus a normal of 98.6°F in adults. Thus, a temperature reading that indicates a mild fever in adults (100°F or 37.8°C, for example), could be more significant for a baby or infant. Furthermore, the different types of thermometers have slightly different ranges of normal because they measure body heat from different locations. For example, your child has a fever if they: have a rectal or ear temperature reading of 100.4°F (38°C) or higher, an oral reading of 100°F (37.8°C) or higher, and/or an armpit reading of 99°F (37.2°C) or higher. In general, contact your doctor if: your baby (3 months or younger) has a rectal temperature of 100.4°F (38°C) or higher; your infant (three to six months of age) has a rectal or ear temperature greater than 102°F (38.9°C); your child (six to 24 months of age) and has a temperature reading over 102°F (38.9°C) on any thermometer that lasts longer than a day. Most healthy adults can tolerate fevers as high as 103–104°F (39–40°C) for short periods of time without having problems. However, temperatures between 105.8–109.4°F (41–43°C), termed hyperpyrexia, are serious and require medical attention. Temperatures above 109.4°F (43°C) are almost always fatal (deadly).
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Take rectal temperature readings on newborns. Choose where to measure temperature on toddlers cautiously. Choose any thermometer and measure any area for older children and adults. Use a digital thermometer orally. Use a digital thermometer rectally. Use a digital thermometer under the arms. Use a tympanic thermometer. Use a plastic strip thermometer. Learn how to interpret the readings.
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https://www.wikihow.pet/Choose-a-Cat-Carrier
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How to Choose a Cat Carrier
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To choose a cat carrier, go with an enclosure that's about 1.5 times bigger than your cat. Your kitty should be able to lie down, stand up, and turn around easily in it. A soft nylon carrier with a reinforced bottom is a comfortable solution for cats that are relatively calm. If your cat is anxious and you're worried it might thrash around, a hard-shell plastic carrier might be better. Whatever you choose, make sure it's well-ventilated with openings or windows on at least 2 sides.
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Do not pick a carrier that is too big or too small. Carriers that are too big will cause your cat to tumble about as your transport it. This is very uncomfortable and unsafe for your cat. On the other hand, your cat my feel cramped inside a small carrier, which may increase the anxiety it is already feeling. It is also hard to balance large carriers as you transport them, especially if your cat is inside. Choose a carrier that is 1.5 times bigger than your cat. Your cat should be able to lie down, stand up and turn around easily in the carrier. If not, then the carrier is too small. For example, if your cat is 10 inches (25 cm) tall and weighs 10 pounds (4.5 kg), then choose a 25-inch (65-cm) tall carrier that can hold 25 to 30 pounds (11.3 to 13.6 kg). If you plan to travel with your cat, make sure the carrier can comfortably fit your cat and its food and water bowls inside. Get an adult sized carrier. Even if your cat is a kitten, choose a carrier that will be the appropriate size for your cat when it reaches adulthood. While your cat is a kitten, line the carrier with a thick blanket or towel. This will prevent your kitten from sliding in the carrier as you transport it. Pick a nylon carrier. Nylon or soft carriers are great for cats that are calm when being transported. When purchasing the carrier, place a heavy book or object inside it to make sure the bottom doesn't sag. If it does, then choose a nylon carrier that has a sturdier base, or choose a plastic carrier instead. If possible, find a carrier that has zippered openings on the sides and on top. This will make it easier to get your cat in and out of the carrier. Try a plastic carrier. Plastic carriers are a great choice for anxiety-ridden cats. They are sturdy enough to withstand an anxious cat's scratching and thrashing. Additionally, plastic carriers with steel doors are much sturdier than ones that have plastic doors. Plastic carriers are also very easy to clean. If you decide to purchase a plastic carrier, then make sure its handle is strong enough to support your cat's weight. Limit your use of cardboard boxes. Cardboard boxes cannot withstand an anxious cat's scratching. They are also very easy to escape from, and a cardboard box will not protect your car seats from urine or water spills. However, if you do not have a carrier and it is an emergency, then use a sturdy cardboard box to transport your cat to the vet. Make sure to place a thick blanket or towel in the bottom of the box, and cut breathing holes into the sides of the box. Pillowcases and laundry baskets should not be used to transport your cat. Your cat can become injured or escape from these carriers very easily. Keep in mind that if your cat urinates in the carrier, then the bottom of the carrier may get soggy and tear. If you do use a cardboard carrier, then place a towel or blanket on top of a plastic garbage bag to line the bottom. Choose a carrier that is well-ventilated. Choose a carrier that has openings or windows on at least two sides; however, three openings are preferred. This way, you can prevent your cat from overheating or suffocating inside the carrier. Pick a carrier that opens from the top. Carriers that open from the top or have a removable top half are extremely helpful if you have a reluctant cat. They make it easier to get your cat in and out of the carrier. They also make it easier for your vet to access your cat, while still making your cat feel comfortable. With a carrier that opens from the top, your veterinarian may be able to examine your cat without ever taking them out of their carrier. This can be helpful for cats that are anxious or fearful at the vet's office. Try a carrier with seatbelt loops. These carriers contain loops that allow you to buckle your cat and its carrier into the car seat. The added security these carriers offer may just be the thing you need to ensure your cat's safety while you transport it. Acclimate your cat to its carrier. Do this by leaving the carrier out for your cat to sniff and explore. Place a blanket with your cat's scent in the carrier with some treats to entice your cat to explore the inside. Once your cat goes inside the carrier by itself, reward it with treats and praise. Leave the carrier out at all times so your cat can become familiar with it and associate it with positive experiences. The carrier may even become a favorite sleeping spot for your cat.
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Do not pick a carrier that is too big or too small. Choose a carrier that is 1.5 times bigger than your cat. Get an adult sized carrier. Pick a nylon carrier. Try a plastic carrier. Limit your use of cardboard boxes. Choose a carrier that is well-ventilated. Pick a carrier that opens from the top. Try a carrier with seatbelt loops. Acclimate your cat to its carrier.
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https://www.wikihow.com/Care-for-Northern-Cricket-Frogs
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How to Care for Northern Cricket Frogs
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To care for northern cricket frogs, start by getting a 20-gallon aquarium with a soft screen lid and lining it with moist, organic soil. Next, place the tank in a low-lit area so that it's never exposed to direct sunlight. Use a spray bottle to wet the inside of the tank a few times a day to maintain comfortable humidity and moisture levels. Also, try to maintain a temperature between 75 to 80 degrees Fahrenheit, which is preferred by cricket frogs. Finally, keep a clean dish of water in the aquarium at all times and remember to feed your frog live insects at least once daily!
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Make sure it is legal to catch and keep northern cricket frogs in your area. Since these frogs are endangered in some areas of the United States, it may not be a good idea to catch one and take it from its natural habitat. Currently, the populations of this species are increasing and stable. Make sure you do a search to find out the population levels of this frog in your area, and determine if it is safe and allowed to catch them. Alternatively, you might consider making your own backyard a better environment for the frogs. If the population is still recovering in your area, you can help rebuild it by enriching its natural habitat. Avoid using fertilizer, and avoid cutting down vegetation surrounding any natural water sources in your vicinity. Get a large enclosure. Even though these frogs don't need a lot of height, they do need a good amount of width and length in their tank or aquarium. Most frogs do well in a 20 gallon tank, so check your local pet store for a tank this size or larger. This will allow the frog enough space to thrive. Make sure you have a lid on your enclosure. Use a soft screen lid. This will allow air to flow into the tank, while keeping the frog inside and safe. Northern cricket frogs are non-climbing frogs, so they do not need branches in their enclosure to climb on, and the enclosure does not need much height. Use moist soil to line the bottom of the enclosure. Since these frogs normally inhabit areas near lakes, streams, ponds, and other water sources, they need moisture to thrive. Create a slight slope with the soil in the bottom of the enclosure. These frogs live on the banks of water sources, so having a slope will make the enclosure more similar to their natural habitats. Use organic soil without any chemicals or fertilizers in it. You want to make sure it is as close to the frog's natural habitat as possible. You can also use pine bark that is easily found at any garden supply store. Decorate the enclosure with plants. Use these plants to create a canopy in the enclosure. In the wild, northern cricket frogs live in areas with canopies created by vegetation, along the banks of different water sources. You can use artificial or plastic plants. You can buy these at most pet stores in the aquarium section. You can also get small hollowed out logs or rocks for your frog to hide inside of. The canopy can partially or completely cover the enclosure, but you might consider leaving some areas for light to peek through to the bottom. Put water in the enclosure. You can use a water dish or simply place water at the bottom of the slope you created with the soil. This will recreate the natural habitat of the northern cricket frog. Use clean, filtered water. You can buy a kit that will separate your tank into two parts—land and water. This will allow you to use an automatic filter in the water. Cleaning a frog's tank is a lot like cleaning a fish tank, but you might have to do it more often because frogs tend to shed pretty often. A water filter will help keep the water clean between actual tank cleanings. Regardless of how you incorporate the water, make sure there is enough of it to allow the frog to keep himself wet as needed. House different species of frogs in different tanks. If you have a different species of frog already and want to get a northern cricket frog, give the new frog his own enclosure. You can house multiples of the same species in the same tank, but don't overcrowd your tank. Keep only two or three frogs in any one 20 gallon enclosure. If you choose to keep different species in the same tank, make sure the other species you choose require the same environment as the northern cricket frog. You will want to choose a species that does not need too much height, and enjoys a damp environment. Learn what to feed your frog. The primary diet of northern cricket frogs is insects, particularly mosquitoes. But, as a rule of thumb, most frogs will eat and enjoy crickets as a meal. These frogs will also eat an abundant amount of different species of water bugs and arthropods. They are generally opportunistic in what they eat, and since they dwell near fresh water sources, they will eat whatever is present in their habitat. You could even keep some earthworms in the moist soil in the frog's enclosure to allow the frog to eat those. Feed your frog live food. Northern cricket frogs and most other frog species feed almost entirely on living, moving prey that they have to catch to eat. If the prey is dead or not moving, they may overlook it entirely. If your frog doesn't seem interested in the live food at first, he may just not be hungry. Leave the food in the enclosure and the frog will eat it eventually, when he wants it. Feed your frog at least once a day. You may need to feed your frog more or less than this, depending on their appetite and how fast they eat what you give them. This may take some guessing and testing at first. Since you will likely be putting live insects into the enclosure for your frog to eat, it may take a little while for your frog to find and eat the prey. Every frog will have different feeding behaviors. Just watch your frog during each feeding session and evaluate his needs. Start with 2 or 3 insects first, then see how fast they eat them. Deciding how much and how often to feed your frog will take some time and evaluation of your frog's feeding habits. Maintain a steady supply of food. You can catch insects on your own, or go to a pet store to purchase insects for it to eat. Since this frog is particularly small, you will want to make sure you buy or catch very small insects for it to eat. You can use a net to catch insects like mosquitoes and keep them in a jar with a few tiny air holes poked in the top. When you purchase insects from the pet store, they will come in a container that you can keep them in until you are ready to feed your frog. Or, you can make your own container to use and reuse to house your frog's food. Just use a thumbtack to poke air holes in a small plastic container, to allow air in but not allow bugs out. Maintain a warm, moist environment in the enclosure. You want to make sure your frog feels at home in its enclosure. This means maintaining the vegetation, soil, and water. Use a spray bottle to wet the enclosure a few times a day. This frog lives in naturally damp and moist environments, so a spray bottle can help maintain this level of moisture. You can buy a product called vermiculite which retains water and slowly releases it over time. This will help keep your tank's humidity and moisture level more stable. Your frog will need high humidity in its enclosure. The misting will help with this, but make sure to keep the enclosure relatively warm to aid in keeping the humidity level stable. These frogs exist in the wild in many different climates, but keeping your enclosure between 75 and 80 degrees fahrenheit will keep him the most comfortable. Avoid keeping a bright light on the enclosure. Even if your enclosure is properly outfitted with a canopy of vegetation, these frogs are more likely to be active in lower light. Too much bright light could also be damaging to their vision. Don't put your tank in too much direct sunlight. This will cause algae to grow more rapidly and you will have to clean the tank more often. In the wild, these frogs are most active around dusk, when the light isn't too bright, but it isn't quite nighttime yet. If you want to catch one of these frogs, try looking around this time. Clean the enclosure when necessary. Make sure to change out the water in the enclosure and clean the interior when it appears dirty. Like any other pet, this frog will require fresh water and a comfortable living environment. Remove the frog from the tank to clean it. Keep your frog in a safe container with a vented lid while you clean the tank. Empty the tank completely and use warm water only to clean everything in the tank, including your plastic plants. Replace the soil with new soil, and refresh the water. Watch for any symptoms that your frog might be sick or injured. There are some easy to spot symptoms of sickness or injury that you should be mindful of when caring for your frog. Sitting totally out in the open during the daylight hours, cloudy eyes, discoloration, looking very thin, and swelling of the body are all symptoms of illness. The best thing to help your frog recover is to seek advice from a vet, and to keep it safe and out of harm's way while it recovers. Understand the breeding habits of northern cricket frogs. If you have a male and female cricket frog in the same enclosure, they may breed. Their breeding is aquatic, meaning it will happen in the water. If you end up with two frogs that breed, the eggs will be laid in the water. Be mindful to check for eggs before cleaning the water should you have a male and female frog in the same enclosure. Females can lay up to 400 eggs at a time in small groups of between 2-7 eggs. Monitor how many eggs your female frog lays should you breed your frogs.
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Make sure it is legal to catch and keep northern cricket frogs in your area. Get a large enclosure. Use moist soil to line the bottom of the enclosure. Decorate the enclosure with plants. Put water in the enclosure. House different species of frogs in different tanks. Learn what to feed your frog. Feed your frog live food. Feed your frog at least once a day. Maintain a steady supply of food. Maintain a warm, moist environment in the enclosure. Avoid keeping a bright light on the enclosure. Clean the enclosure when necessary. Watch for any symptoms that your frog might be sick or injured. Understand the breeding habits of northern cricket frogs.
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https://www.wikihow.com/Whistle-With-Your-Fingers
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How to Whistle With Your Fingers
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The easiest way to whistle with your fingers is to press the end of your index finger and thumb together so your fingers are making a ring shape. Then, stretch your lips over your teeth so your teeth are hidden. Move your tongue back in your mouth and insert your fingers that are touching into your mouth.
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Press the end of your index finger and thumb together. It doesn't matter which hand you use, but you should only be using one hand. It may be easier to use your dominant hand. Your index finger and thumb should be making a ring shape. Open your mouth and stretch your lips over your teeth. You want your teeth to be completely covered. Your lips should be curled into your mouth. Move your tongue back in your mouth. Curl your tongue up so the end is pointing toward the roof of your mouth. Then, move it back in your mouth so the space in the front of your mouth is open. There should be about.5 inches (1.3 cm) between your tongue and your front teeth. Put your index finger and thumb in your mouth. Push your fingers into your mouth until they touch your tongue. The ring shape between your fingers should be horizontal now. Take a deep breath and close your mouth around your fingers. Keep your lips stretched over your teeth. The only gap between your lips should be the space between your fingers. That's where the air will come out when you whistle. Blow air through your fingers and out of your mouth. Blow out forcefully, but not so much that it hurts. Don't worry if you don't make a whistling sound at first. It may take some practice before you're able to whistle with your fingers. If you don't make a whistling sound, take in another deep breath and try again. Eventually you'll get it! Make an “A” shape with both hands using your index and middle fingers. Extend your index and middle finger on each hand. Turn your hands so your palms are facing you. Then, touch the tips of your middle fingers together so they form an “A” shape. Keep your ring and pinky fingers bent down. Use your thumbs to hold them down if you need to. Stretch your lips over your teeth. You want your teeth to be completely covered. Your lips should be curled over the edges of your teeth. Put the ends of your index and middle fingers in your mouth. Your palms should be facing you. Make sure you're still holding your fingers in the “A” shape from before when you put them in your mouth. Use your fingers to push your tongue to the back of your mouth. Lift your tongue up so the end is pointing up at the roof of your mouth. Then, push on the underside of your tongue with the ends of your index and middle fingers. Keep pushing your tongue until it's as far back as it will go in your mouth. Close your mouth around your fingers. Your mouth should be completely sealed. You want the space between your fingers to be the only gap that air can escape from. That's how you'll be able to make the whistling sound. Blow air out through your fingers and lips. Your exhale should be forceful, but don't blow so hard that you hurt yourself. You may not hear a whistling sound the first few times you try it. After each attempt, take in another deep breath and reseal your lips around your fingers. Keep trying and you'll eventually make a whistling sound! If you're having trouble, try adjusting the angle of your fingers or changing how hard you're blowing.
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Press the end of your index finger and thumb together. Open your mouth and stretch your lips over your teeth. Move your tongue back in your mouth. Put your index finger and thumb in your mouth. Take a deep breath and close your mouth around your fingers. Blow air through your fingers and out of your mouth. Make an “A” shape with both hands using your index and middle fingers. Stretch your lips over your teeth. Put the ends of your index and middle fingers in your mouth. Use your fingers to push your tongue to the back of your mouth. Close your mouth around your fingers. Blow air out through your fingers and lips.
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https://www.wikihow.com/Become-a-Medical-Examiner
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How to Become a Medical Examiner
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To become a medical examiner, make sure you're prepared to deal with the demands of working with deceased individuals on a daily basis. Then, take lots of science classes in high school, and try to get a science-related internship to get some hands-on experience. When you graduate, go to a 4-year college or university, and major in biology, biochemistry, or something else with a pre-med focus. After that, you'll need to go to med school and complete a forensic pathology residency before you can apply for jobs as a medical examiner.
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Learn about the career. A medical examiner is a difficult career for a variety of reasons. Before you commit yourself to the career path, take some time to learn about the benefits and drawbacks of the career. A medical examiner is similar to a coroner. Your job would be to identify deceased persons and determine the cause of death. You would also conduct toxicology reports, autopsies, and locate sites of trauma and determine time of death. The difference is, a medical examiner is appointed while a coroner is elected. Also, coroners are not always medical doctors but medical examiners are. If a death is the result of a crime, you may also travel to the scene of an accident to collect evidence and conduct interviews. Medical examiner positions tend to pay well. Average pay is over $180,000 a year. However, pay is contingent on experience and location. Some states may pay less. Given the nature of the work, it can be a stressful and emotionally demanding position. Give serious consideration to whether you can deal with death on a daily basis. The deaths can be quite gruesome at times. If possible, talk to medical examiner and ask them how they cope with the job emotionally. Start in high school. If you want to be a medical examiner, your education path should begin early as you'll need 8 to 12 years of higher education after obtaining a high school degree. Start looking into programs as early as sophomore or junior year. Get a sense of which undergraduate schools offer competitive, respectable science programs and what you can do to boost your chances of being accepted to one of these schools. Take a lot of science courses, aiming for AP curriculum later in high school. You should also study hard for any standardized tests, such as the ACT and SATS, you might need to take. Pay particular attention to the science and math sections, as a high score in these areas can help you get accepted into your chosen college after graduation. Look for science-related internships or volunteer experiences in high school. Ask your teachers and guidance counselor about opportunities. Some schools allow high school students to enroll in low level science courses during their senior year. See if this a possibility in your school. It's something you might want to look into if you want to improve your college application. You will also want to be a well-rounded individual. Colleges don't just look at grades and science activities. They look to make sure a candidate is active and interested in other areas. Good examples of activities include band, team sports, volunteering organizations, and after-school groups. Take advantage of your undergraduate education. Your career path begins in college. As a medical degree is a must if you want to become a medical examiner, you need to take a pre-med curriculum as an undergraduate student. You should find a school with a good reputation for pre-med curriculum, as having a degree from a recognizable school can increase your chances of getting into a good medical school. You can find rankings of different degree programs online and ask your high school guidance counselor. For the most part, pre-med students major in biology or bio-chemistry. These programs are offered in most 4-year colleges. Going for a degree with a pre-med focus will involve classes in cell biology, molecular biology, biochemistry, and microbiology. Talk to your college counselor about what your course curriculum should look like semester by semester. Seek out internships and other experience. Medical related volunteer work, internships, and jobs look great on a pre-med application. Seek out experience in your area by asking professors, advisers, and fellow students to help you find opportunities. Certifications, such as CPR, can easily be obtained during college. Certain medical positions, such as Emergency Medical Technicians (EMTs), only require a high school degree. Doing EMT work part time in college or over the summers can really make your med school application stand out. Junior and senior year, begin researching and touring medical schools. If you do tour, try to make connections. Send follow up e-mails to anyone you meet and strive to stay in touch. Making a good impression on an administrator or a professor can help your application for med school stand out. Graduate schools look to see that the candidate is well-rounded and is pursuing interests like team sports, volunteering, band, and other campus activities. Take the Medical College Admission Test. The Medical College Admissions Tests (MCAT) is the standardized test most medical schools require for admission. Getting a high score on the MCAT is important if you want to get into a good med school. The MCAT consists of four multiple choice sections: Biological and Biochemical Foundations of Living Systems, Chemical and Physical Foundations of Biological Systems, Psychological, Social, and Biological Foundations of Behavior, and Critical Analysis and Reasoning Skills. There are a variety of ways to study for the MCAT. You can buy online study guides, books, or take paid prep-courses through a program like Kaplan. Register for the exam online on a date that is convenient to you. On the test day, you need to check in with an administer and show a valid form of ID. You will be fingerprinted digitally and take a test day photograph. You can retake the exam if you do not like your score. The MCAT exam can be taken 3 times in a single year, 4 times in a 2 year period, and 7 times in a lifetime. Attend medical school. Medical school lasts four years and provides an intensive overview of basic medical science, the human body, and how to diagnose and administer medication. Medical school is a stressful, time-consuming process that requires dedication on your part. Make sure you give yourself adequate time to study during your time in med school. The first two years of medical school are academically based. You learn about basic science and human anatomy in a classroom setting. The second two years of medical school involve clinical training. You will work in a hospital with a team of other students, learning about medical work hands-on. Decide on the route you'll take regarding your residency. After you complete medical school, there are several different routes you can take to become a medical examiner. Decide which route is right for you by weighing costs, efficiency, time, and your own personal learning style. Forensic pathology in the United States requires at least 4 years of anatomic pathology training followed by at least one year of forensic pathology residency or fellowship. Additional years (e.g. clinical / laboratory pathology residency and other specialty fellowships) can be added, if desired. You can also do a more multifaceted path, doing a program that consists of anatomic pathology in addition to laboratory medicine and forensic pathology. This path is a good one if you know you enjoy pathology, but would like to keep your options outside of forensic pathology open. A third option is to spend 5 years in forensic pathology and 2 years in anatomic pathology. A fourth option is one fellowship year of forensic pathology and one year of neuropathology, toxicology, or a related field following your basic pathology residency. These options might give you more expertise than crime scene investigators. Ask medical examiners you know as well as past professors and advisers about what path would be right for you. Complete a Forensic Pathology Fellowship, if necessary. Depending on the path you chose, you might need to complete a Forensic Pathology Fellowship after completing your residency. A Forensic Pathology Fellowship is designed to help you further your experience performing autopsies by investigating violent death. You will work with law enforcement agencies during this time, and play an important part in solving crimes and providing evidence for trial. You might be working in a local medical examiner's office. If you like the work environment during your fellowship, try to stay in touch with any connections you make. You might be able to find a full time job here down the road. Fellowships typically last one year. Complete a licensing exam (or exams). Regardless of your state, you need to take a licensing exam to become a medical examiner. You may also want to look into official certification, as some states require this for hiring. Know the specific requirements of a medical examiner in your state. There is no one exam or one certification program that is accepted nationwide. How to study for an exam or prepare for certification depends on your state. However, if you've completed the necessary education you should be able to successfully pass. Study the basics before the exam and consult study guides specific to the exam you take. For more information regarding state-by-state licensing and certification, look at the website of the American College of Forensic Examiners Institute. They provide license and certifications that are accepted in many states. Apply for positions. Medical examiner positions are usually in high demand, and the position has a high growth rate. You should be able to find positions to apply for in a variety of locations. Ask your contacts from med school, your residency, and your fellowship. Oftentimes, connections are what are most likely to help you find a job. Let people know you are looking for a job and to pass any relevant job leads onto you. Go to online job boards, like Indeed and Monster, to browse positions. This is a great way to job hunt if you're looking for a job in a different state or region. When forming your resume, put your most relevant education and work experience on the top. If you worked or interned in a hospital during med school, mention this information but leave out non-medical related jobs you might have taken during school to make ends meet. Learn good interview skills. While waiting to hear back on the jobs you've applied to, brush up on good interview skills. If you get a call back, you'll be prepared to give an impressive interview. Always listen in an interview. If they ask if you have any questions, always ask a broad, open-ended question to convey interest. Something like "What is the culture of this hospital like?" is far better than "When can I expect to hear back about the job?" Do your research beforehand. Have some sense of the hospital's and the medical staff's accomplishments, reputation, and general philosophy before entering the interview. Use body language that conveys confidence. Sit up straight, make eye contact, and give a firm, but non-aggressive, handshake. Use specific examples from your past work experience. Have a list of moments, preferably ones in anecdotal form, that illustrate your strengths as an employee.
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Learn about the career. Start in high school. Take advantage of your undergraduate education. Take the Medical College Admission Test. Attend medical school. Decide on the route you'll take regarding your residency. Complete a Forensic Pathology Fellowship, if necessary. Complete a licensing exam (or exams). Apply for positions. Learn good interview skills.
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https://www.wikihow.com/Score-Bowling
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How to Score Bowling
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To keep score in bowling, add up the total number of pins you knocked down each turn. If you get a spare at any point, add 10 to the number of pins knocked down on the next roll. For a strike, add 10 to the sum of your next turn to determine how many points you get for the previous turn. For example, if you roll a strike and then roll a 2 and a 6 on your next turn, you'd get 18 points for the turn where you rolled a strike. Additionally, you'd get 8 points for the turn you took after the strike. At the end of the game, add up all of your points, and whoever has the most points wins!
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Understand the parts of the bowling scorecard. On the far-left edge of the bowing scorecard is a column of empty spaces where you can write the names of each player who is participating in the game. To the right of the names are 10 scorecard frames. Each frame is used to total the score of a single turn frame. Use the scorecard frame that corresponds to the turn you’re taking. Above each column of scorecard frames is a number. These numbers proceed from left to right, starting with “1” and rising to “10.” Tally each player's score within the scorecard that matches the frame they are bowling. For instance, on your first turn, use the first scorecard frame. On your fifth turn, use the fifth scorecard frame, and so on. Write the score for the first roll in the upper left box for that turn. Each player gets to bowl twice in each turn except in the last (tenth) frame unless they get all the pins down with their first ball. Each player will bowl a maximum of 21 times per game. It's important that you record each of these rolls individually, so record the number of pins you knock down on your first roll in the upper left box. For instance, if you knock over 2 pins on your first roll , write the numeral “2” in the upper left box. Write the second roll's score in the upper right-hand box for that turn. After you've rolled for the second time, add that number to your scorecard. Make sure you only write down the number of pins you knocked down in your second roll, not the total number of pins you knocked down for the turn. For example, if you knocked over 4 pins on your second roll (and 2 pins on your first roll), you'd write the number "4" in the upper right-hand corner, not the number "6." Write an “X” in the small box in the top-right of the scorecard frame to indicate a strike. A strike indicates that you knocked down all 10 pins in your first roll. While the small box in the top-right of the scorecard frame is typically reserved for scoring information that relates to the second roll of your turn, scoring rules make an exception for the strike. Place a forward slash in the small box in the top-right corner of the scorecard frame to indicate a spare. A forward slash (a line connecting the bottom left corner to the upper right corner of the box in the upper right) indicates that you didn't knock down all the pins on your first roll, but you did on your second roll. Make sure to indicate how many pins you knocked over in the first roll in the upper-center box. For example, if you knocked down 3 pins on your first roll and 7 pins on the second roll, write a “3” in the box in the upper center and a forward slash in the smaller box on the upper right. Mark a foul by writing an “F. ” If you step past the foul line (the line beyond which a bowler cannot step) on your first roll for that turn, place an “F” in the upper center box. If you step past the foul line on your second roll for that turn, place an “F” inside the small box in the upper right of the scorecard frame. You're still allowed a second roll if you foul on your first roll of the turn. Mark the scorecard with a dash if you miss the pins. If your ball goes in the gutter or if you otherwise miss the pins, indicate the miss with a horizontal dash (-). For instance, if your ball went in the gutter on your first roll, you'd mark a dash in the small box in the top-center of the scorecard frame. If your ball went in the gutter on your second roll, you'd mark a dash in the small box to the upper right of the scorecard frame. If you miss the pins on one roll but knock some of them over on the other, make sure to record the score for the roll where you did knock some pins over. Add the total number of pins knocked down in your 2 rolls when your turn is complete. For instance, if your current score is 30 and the numbers at the top of the scorecard frame you just completed are 5 and 4, you'd add 9 (5 plus 4) to 30. Your current score would then be 39. Write your current score in the bottom of the scorecard frame, beneath the numbers for the turn you just completed. Score a spare by adding 10 to the number of pins knocked down on the next roll. A spare occurs when you knock down the remaining pins on the second roll of your turn. For instance, if you knock down 1 pin on your first roll and 9 pins on your second roll, you've scored a spare. A spare can be worth anywhere from 10 to 20 points depending on how much you score in the next roll. In order to get the maximum number of points, you'd have to make a strike on your next roll. When you get a spare, wait to calculate the score for that turn until you roll your first roll for your next turn. Then, write that score in your previous turn's frame. For example, let's say you're bowling in turn 2 and you scored 6 points in turn 1. In turn 2, you roll a 3 on your first turn and a 7 on your second. You've rolled a spare! Instead of adding up 3+7 to get 10 (for that turn) and adding it to 6 from your previous turn, wait until you've rolled the first roll of turn 3. If you roll a 7, you then add up 6 (your turn 1 score)+10 (your spare)+7 (your first roll of turn 3) to get 23! Note that you still add up your rolls for turn 3. If you rolled a 7 and then a 2, you'd add 23 (your score in turn 2)+9 to get 32 for turn 3. Score a strike by adding 10 to the sum of the next turn. A strike is when you knock down all of the pins on your first roll for that turn. A strike's worth can be anywhere from 10 to 30 points, depending on how you roll after the initial strike. When you get a strike, wait to calculate the score for that turn until you've completely finished the next turn. For instance, let's say you get a strike in turn 1. In turn 2, you roll a 2 and a 6, for a total of 8 points. Once you finish turn 2, your score for turn 1 is 18: 10 (for the strike)+8 (in turn 2). Write the number "18" in the main square in your scorecard frame for turn 1. Then, add 18+8 for a total of 26, and write the number "26" in the main square in your scorecard frame for turn 2. Note that, if you miss all 10 pins on the 1st roll of your turn and then knock all 10 down on the second roll, it's still considered a spare, not a strike. Only use the upper-right corner box in the 10th turn if you roll a spare or a strike. The third box in the 10th turn is known as the "fill box," which helps decide what your spare or strike will be worth if you roll one in the 10th turn. For instance, if you knock down 1 pin in your first roll and 9 pins in your second roll, you'd write “1” in the small box furthest to the left and a “/” in the top-center box. Then, you'd bowl once more. Add the number you roll to 10 to calculate your spare. For example, if you rolled a 7 on your third roll in the 10th turn, you'd add 1+9 (to calculate the spare)+7, for a total of 17 for that turn. Alternatively, if you roll a strike on your first roll of the 10th turn, roll twice more. If you roll an 8 and then a 1 (for a total of 9), your score for that turn is 19. If you do score a spare or a strike in the 10th turn, tally the total from left to right Determine the winner by comparing the final score of the 10th frame. For instance, if your 10th-frame score is 110 and your friend's is 100, you've won the game. Congratulations! Try to get as close to 300 as possible. 300 is the perfect score in bowling, which means you got a strike in every turn. While few players are that good, practice your bowling skills to try to get as close as you can to perfect! The lowest possible score is zero, which means all balls were gutter balls or fouls.
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Understand the parts of the bowling scorecard. Use the scorecard frame that corresponds to the turn you’re taking. Write the score for the first roll in the upper left box for that turn. Write the second roll's score in the upper right-hand box for that turn. Write an “X” in the small box in the top-right of the scorecard frame to indicate a strike. Place a forward slash in the small box in the top-right corner of the scorecard frame to indicate a spare. Mark a foul by writing an “F. Mark the scorecard with a dash if you miss the pins. Add the total number of pins knocked down in your 2 rolls when your turn is complete. Score a spare by adding 10 to the number of pins knocked down on the next roll. Score a strike by adding 10 to the sum of the next turn. Only use the upper-right corner box in the 10th turn if you roll a spare or a strike. Determine the winner by comparing the final score of the 10th frame. Try to get as close to 300 as possible.
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https://www.wikihow.com/Become-an-ESL-Teacher
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How to Become an ESL Teacher
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To become an ESL teacher, start by earning a bachelor's degree in education or English from an accredited school. Additionally, consider taking foreign language classes and completing a teaching internship to make yourself a more desirable candidate. Next, decide if you want to pursue a master's degree, which can increase your chances of being hired and bump your pay grade. When you're ready to find a job, earn a TESOL certificate from a community college or online, and pass the state teaching exams.
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Apply to a university or college. A 4-year degree from an accredited university or college is required to become an ESL teacher. Most schools, both small and large, house English, education, or teacher training programs. To make your future job applications as strong as possible, it is wise to select a school that has a strong reputation in the field you are entering. Select a major. Earn a bachelor's degree in education, teaching or English. The degree takes 4 to 5 years to complete, depending on the program and college you choose. Which major you choose will necessarily impact how you choose to package yourself as a job candidate. Many colleges and universities have joint-degree programs that allow you to focus on specific aspects of two majors while earning one bachelor's degree. These types of degree granting programs are ideal for ESL teachers. Take core courses. If you're pursuing a 4-year degree in teaching or education, then you will likely take core courses related to pedagogy, syllabus development, how to devise testing and assessment techniques, etc. You also must complete general education classes, such as math and political science and elective classes. It may be wise to take some general history courses. Knowing the history of the countries of ESL learners may make teaching them English a little easier. Take foreign language courses. While learning a foreign language is not required to become an ESL teacher, it is strongly recommended. Which language you choose to take is up to you. However, you should be aware that you will have an easier time finding a job if you learn languages that are in demand. For example, many European nations, especially in northern and western Europe, maintain a strong knowledge of the English language among their general populations. This will make learning a language like German, Dutch, or Norwegian less marketable than learning a language like Chinese, Spanish, or French. Also, keep in mind that many developing nations that house multiple language groups utilize European languages as official languages in the country. So, it will do you little good to learn an obscure language from Senegal or Haiti, when you can just as easily provide instruction in French to people from these countries. Complete a teaching internship. Most education or teaching-based majors require you to complete an internship to graduate with a bachelor's degree. The internship is usually at a school or learning center and will be arranged by your department. Typically, internships are offered for 1 or 2 semesters and are carried out in the student's junior or senior year. Internships often do not pay regular wages, but they may offer college credit. They may also offer a small stipend. Know why you’d want a Master's Degree. A graduate degree takes 2 to 3 years to complete. Although the minimum requirement to work is 4-year degree, some employers may prefer hiring an ESL teacher with a graduate degree. Having this degree will not only increase your chances of being hired, but may also bump you up into a higher pay grade once employed. Apply for a master’s program. Select a program that is well-respected in the field of education or teacher training. As is the case with most graduate programs, the strength of a department lies in the teaching and research strengths of its faculty members. So, be sure to research departmental webpages to know who you will be working with. Most graduate programs require students to select a faculty adviser. If this is the case with the program you select, it is wise to contact those faculty members directly to see if they will work with you and support your candidacy. You will also want to mention which faculty members you would like to work with in your application essay. Complete your coursework. Certain courses, like basic methodology and literature review courses will be required. You should select the remaining courses that fulfill your degree requirements based on the faculty member overseeing the course and the topic of the course, as they pertain to your specialty. Network. Graduate schools are great places to engage with other respected-faculty members and other students, which can help you find a job later on. While completing your coursework, take every opportunity to attend conferences, workshops and seminars. Depending on the size of and available funding in your department, you may be able to get money to attend conferences, workshops and seminars. Write your thesis. A major component of completing your graduate degree is researching and writing your master's thesis. This document represents your contribution to ongoing scholarly debates in your area of expertise. Your adviser in the department should be able to help you identify a topic and find resources for writing your thesis. Acquire letters of recommendation. As you are nearing the end of your degree program, you will want to ask three faculty members, who know you and your work well, for letters of recommendation. These letters will be essential parts of your application for jobs down the line. Join ESL organizations. These organizations allow you to network with other ESL professionals and learn more about the career. More importantly, they will allow you to meet people who may be able to provide you with job opportunities, references, or advice on finding a job. Some of these groups are: TESOL (Teachers of English to Speakers of Other Languages) is a global organization that holds annual conventions, maintains online forums and blogs, and provides access to TESOL resource centers. AAAL (The American Association for Applied Linguistics) is the American branch of IAAL and offers access to peer-reviewed journals, holds annual conferences, and grants student travel awards. IAWE (The International Association of Worldwide Englishes) is another global group that brings ESL teachers together, runs a journal, and hold various conferences throughout the year. ILTA (The International Language Testing Association) is an organization that runs newsletters, holds online discussions, and hosts annual conferences for people interested in developing testing to gauge how individuals learn languages. Earn a TESOL certificate. You will need a Teaching English to Speakers of Other Languages (TESOL) certificate to work as an ESL teacher. The certificate provides you with additional ESL training and is offered online or through community colleges and language institutes. Pass the state teaching examination. States require all teachers to obtain a license to teach at public schools and adult education programs run by the government. Qualifying to take the exam for the license usually requires obtaining a bachelor's degree and finishing a teaching training program. Work as an ESL teacher. You are now ready to get your career as an ESL teacher started. You can obtain employment through networking, help from college advisers or online employment websites. You may find that work for ESL teachers is more readily available outside of the United States. If you plan to work abroad, you will want to apply for or renew your passport and look into getting a visa, if one is needed for where you are going. There are a number of websites and online resources for ESL teachers looking to work abroad. Some of those sites are: Dave's ESL Cafe provides a list of jobs available around the globe for people looking to teach ESL abroad. Teacher Port gives a listing of ESL opportunities across Asia and the Middle East. Go Abroad is a website that provides a number of suggestions for finding employment abroad to fund traveling abroad. There are many ESL opportunities on this site as well. There are also plenty of opportunities to work as an ESL teacher domestically as well. Some websites that provide opportunities to to teach ESL in the United States are: ESL 101 is a searchable database of ESL teaching jobs that allows the user to look for opportunities by country or region. The TESOL website maintains a job listing database that can help you find an ESL job in the U.S. Remember, ESL goes by a number of different acronyms (EFL, TEFL, ESOL, EAL), so be sure to search for all the associated acronyms when looking for employment. This will expand your job pool quite a bit. University and college departmental webpages often maintain links to relevant job search sites. So be sure to scour English, teacher-training, and education departmental websites. Many of the teaching opportunities for ESL teachers are found in public schools across the U.S. As such, you will want to look at state government and local school district webpages as well to see if there are any ESL job openings in your area.
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Apply to a university or college. Select a major. Take core courses. Take foreign language courses. Complete a teaching internship. Know why you’d want a Master's Degree. Apply for a master’s program. Complete your coursework. Network. Write your thesis. Acquire letters of recommendation. Join ESL organizations. Earn a TESOL certificate. Pass the state teaching examination. Work as an ESL teacher.
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https://www.wikihow.com/Pray-a-Novena
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How to Pray a Novena
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To pray a novena, recite the words of your chosen prayer at least once a day over the course of 9 days. There are a number of formal novenas to choose from, like the Novena to the Sacred Heart or the Novena to the Infant of Prague. However, you can say your own prayer if you prefer. Pray at the same time each day, and try to stay focused on your novena even when you are not praying.
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Understand what a novena is. The Catholic church discourages superstition, and they believe that praying a novena doesn't guarantee that a miracle will occur. Rather, a novena is an act of devotion you display for God. The novena is different from an octave which is an eight day set of prayers with a more festive feeling than a novena, usually before Christmas or Easter. Learn about the different types of novenas. Most novenas can be classified within one or more of four categories: mourning, preparation, petition, and indulgence. Some novenas may fall into more than one category. Mourning novenas are often set before burials. Preparation novenas are joyful and said in anticipation of a feast day. Petition novenas ask God for intervention, signs, or other help. Indulgence novenas are acts of penance for previous wrongdoings. Usually, these novenas are done in conjunction with the Sacrament of Confession and church attendance. Determine your intention. Novenas are prayers recited with a specific intention or request in mind. Before you begin your novena, get a clear idea of the intention for which you are praying your novena. Your intention might be a prayer for direction when you reach a crossroads in your life, or an expression of joy or sorrow. Choose a prayer or series of prayers for your novena. If you are not sure which one to use, you can talk to your priest. Common novena prayers include the Novena to St. Jude, St. Joseph's Novena, and the Novena to St. Therese. Novena series contain different prayers that you say each day. Novena to the Immaculate Conception, Novena to the Sacred Heart, Novena to the Holy Ghost, and the Divine Mercy Novena all contain series of prayers. You can also make up your own novena. Recite a 9-day novena if you want to do the traditional length. The most traditional way to pray a novena is to recite it at least once a day over the course of 9 days. Choose a time of day to recite your novena prayer. You should pray your novena during the same time each day. For example, if you pray at 9 am the first day, you should pray at 9 am the remaining days. Use a 9-hour format as a shorter alternative. A shorter, more concentrated alternative is to pray a novena once every hour over the course of 9 hours. Choose a 9-hour period where you will be free at the same time every hour to say your prayer. For example, if you started at 8 am, you would say the next prayer at 9 am, and so on until 5 pm. Use vocal prayer and direct it to God or a Saint. Being vocal in prayer doesn't mean you actually have to say the words out loud. Rather, vocal prayer means reciting prepared words either out loud or in your mind. You can either read the prayer or say it from memory. Vocal prayer is different from meditation and contemplative prayer, the two other main types of prayer in the Catholic church. Pray privately or with a group at your church. Oftentimes, novenas are prayed alone and in private. When a particular intention concerns a larger group of people, though, they may choose to pray the novena together. Public novenas are usually organized by a church. They can be spoken for specific purposes or in preparation of specific feast days. Your church may ask you to come to church each day, or pray the novena at home at the same time as other congregants. Start your novena and stay committed. Once you decide to start praying a novena, stick with it. While there are no punishments for quitting halfway through, finishing the practice can be spiritually beneficial. Remember to keep your intention in mind each time you recite the novena prayers.
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Understand what a novena is. Learn about the different types of novenas. Determine your intention. Choose a prayer or series of prayers for your novena. Recite a 9-day novena if you want to do the traditional length. Use a 9-hour format as a shorter alternative. Use vocal prayer and direct it to God or a Saint. Pray privately or with a group at your church. Start your novena and stay committed.
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https://www.wikihow.com/Train-Puggles
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How to Train Puggles
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To train puggles, spread your training out over 5 minute sessions throughout the day since the breed is known for having a short attention span. Food is a great motivator for puggles, so use your puggle's daily kibble ration or other healthy treats as rewards during training. If you want to house train your puggle, take it to the spot outside where you want it to toilet and reward it with verbal praise if it goes. You should also put it on a training schedule for when you take it outside, which would be every 20 to 30 minutes for a puppy.
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Keep food treats on hand. New dog training methods recommend rewarding and encouraging your dog, instead of punishing it. Fortunately, your puggle will do almost anything for food rewards. You can use some of your puggle's daily kibble ration or other healthy treats as a reward. Consider keeping treats in your pocket so you can train your puggle at any point throughout the day. If your dog is eating healthy treats instead of its daily kibble ration, you may need to cut back on the amount of food it gets at meals. You don't want your puggle gaining weight because of training. Avoid using harsh punishments to train. Never hit or yell at your puggle to punish it. Although your dog may respond to the harsh treatment, it is acting out of fear of punishment instead of learning what is and isn't appropriate behavior. Using harsh treatments will just teach your dog to fear you since it doesn't understand why you're punishing it. Physical punishment can make your puggle frustrated or anxious. This may cause pent up anger issues that make your dog aggressive. Use positive reinforcement. Your puggle will respond well to reward-based training. To do this, reward your dog when it follows a command. You can use food, verbal praise, or play time with toys as rewards. Just find out what your dog enjoys best and use that as a reward. If your puggle seems distracted, use simple rewards for simple commands. Save more exciting or tasty rewards for bigger commands. This way, you can reward your dog's good attention with really tasty rewards. Positive reinforcement will also make your puggle more loyal to you since it will be watching you for opportunities to earn treats. Consider clicker training your puggle. Purchase a clicker device and teach your dog to associate the clicking sound with a reward for obeying a command. You can do this by clicking the device and giving your puggle a food treat. When you're training your puggle, you should click the device and give it a treat whenever it obeys a command. Your puggle will learn to associate proper behavior with the clicker sound. For example, if you're teaching your puggle to come, begin clicking as soon as your dog turns in your direction. Continue to click until it comes to you and give a reward when it completes the command. Just remember, clicker training might take a while, so be patient. Keep training sessions short. Your puggle has a short attention span so you should do several 5 minute training sessions spaced throughout the day. This is better than one long training session. You can gradually increase the length of the training session as your puggle's concentration improves. Always end training while your puggle is happy and pleased (you'll notice its tail wagging). This way your puggle looks forward to the next training session. If your puggle gets distracted during training, give a simple command that you know it can do and end the session. This will end the session on a positive note. Be patient with your puggle. You may be frustrated with your puggle's tendency to suddenly go off and follow a scent. This is a well-known characteristic of the beagle breed and one of the reasons that training puggles is challenging. Remember that your puggle is an intelligent dog. Be prepared to put in lots of training hours and don't be discouraged. Don't expect results over night. Training will take consistent effort and practice. Begin training your puggle right away. You should begin house training your puggle as soon as you bring it home. Take your puggle straight out to the spot where you want it to toilet. Pop your dog on the spot and reward it with verbal praise if it happens to toilet. Lots of verbal praise will encourage your dog to wait and toilet in the correct place. Make sure you set up a puppy room where your dog will sleep and eat. This way, your puggle won't roam around your house, which could make house training more difficult. Put your puggle on a training schedule. If you have a young puggle (around 8 weeks old or less), take your puppy outside every 20 to 30 minutes. If you have an older puggle, take the dog to the toileting spot about 20 minutes after eating since most dogs tend to toilet after meals. If your dog is outside and showing signs of needing to eliminate, pick it up and put it on the toilet spot. Signs that your dog needs to toilet include sniffing with concentration or sneaking up to objects. Clean up any accidents right away. Your puggle will probably have a few accidents before you completely house train it. React calmly and quickly clean up the accident. Be sure to thoroughly clean the mess so your dog won't return to the spot to toilet again. You'll need to use an enzymatic cleaning product designed to remove pet urine. Avoid punishing your dog since it won't associate the punishment with the action of toileting in the wrong place. Prepare a crate for your puggle. You may need to safely crate your dog when you won't be home for a while. Purchase a crate that's large enough for a full-grown puggle to completely turn around in. Since adult puggles usually range from 15 to 30 pounds, you'll need a crate about 24" by 24." Fill it with a comfortable bed, a water bowl, and some toys. These things will make your puggle feel comfortable and secure. Staying in a crate teaches your dog some bladder control since your puggle is less likely to soil its crate or den. Leave treats in the crate for your puggle to discover. Let it wander in and snack, but leave the door open. Teach your dog to use the crate. Let your puggle become familiar with the comfortable crate while keeping the door open. Once your dog has checked out the crate a few times, begin closing the door just for a few seconds. Praise your puggle if he remains calm. Gradually extend the amount of time you keep the door closed so that your puggle is just as happy with the door closed as with it open. Avoid letting your puggle out when it cries (as long as you're sure it doesn't need to toilet). Doing so conditions your dog to expect release whenever it cries. Instead, wait until your dog is quiet and then let it out so that good behavior is rewarded. Use food to teach your puggle to sit. Hold a small food treat between your finger and thumb so that the treat is just in front of your puggle's nose. Add the command "sit" as you show it the treat. When you have its attention, raise the treat in an arc going back over its head. As its nose follows the treat, the puggle's bottom naturally sinks to the ground. As soon its bottom contacts the floor, press the clicker and give the treat. Repeat the command until your puggle quickly obeys to just the verbal command. Train your dog to stay. Once your puggle has learned the sit command, have it sit. Hold up your hand so that your palm faces your dog in a stop signal. Firmly say "stay" and take a small step back. Wait for a few seconds to make sure your puggle doesn't move, then pat your thighs and call the puppy's name. Say "come" using a playful bright voice. Remember to reward your puggle with treats or praise when it runs to you. If your dog is struggling to follow the command, make it sit and try again, holding the stay command for a shorter amount of time. Teach your puggle to come. Play with your puggle in a large fenced in area that's somewhat free of distractions. Take several steps away from your dog. Wave a treat in your hands and say "come" in an excited voice. Give it praise as soon as it begins running towards you and reward with the treat and a click. If your dog doesn't come to you, avoid punishing it. Jog backwards a little and clap your hands while calling its name. Your puggle may think you're playing a game and will want to run towards you. Consider adding more complex commands. Once your puggle has mastered simple commands, you can train it to do more complicated commands or tricks. Just make sure not to overwhelm your puggle. When teaching a complex trick, break it down into individual components. This way, you can teach one element at a time before adding them together for the complete trick. Remember, your puggle will be easily distracted. Teach commands in different environments so it learns to obey you no matter where you are, rather than only when you are at home.
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Keep food treats on hand. Avoid using harsh punishments to train. Use positive reinforcement. Consider clicker training your puggle. Keep training sessions short. Be patient with your puggle. Begin training your puggle right away. Put your puggle on a training schedule. Clean up any accidents right away. Prepare a crate for your puggle. Teach your dog to use the crate. Use food to teach your puggle to sit. Train your dog to stay. Teach your puggle to come. Consider adding more complex commands.
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https://www.wikihow.com/Make-Rice-Krispie-Buns
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How to Make Rice Krispie Buns
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To make Rice Krispie buns, start by melting 1 cup of milk chocolate and 1/2 cup of butter over a double boiler or in the microwave. Then, stir 4 cups of Rice Krispies into the melted mixture, and divide the batter between several cupcake liners. You can put the cupcake liners in a muffin tin, or you can arrange them on a baking sheet. Finally, chill the Rice Krispie buns in the fridge for 1 hour before serving them.
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Line a muffin tin with cupcake liners. You could also set the cupcake liners on a flat baking sheet or a large plate. The muffin tin simply helps keep the liners upright once they're filled, and it gives the treats a more classically rounded shape. Cupcake liners can be found at grocery stores, baking shops, and many craft stores. If you're making the Rice Krispie buns for a special event, get cupcake liners to match the theme. Melt the chocolate and butter in a double boiler or in the microwave. Fill a saucepan partway with water and put it on the stove. Situate a glass bowl on the saucepan, making sure the bottom doesn't actually touch the water (simply drain out some water if that's the case). Put 1 cup (150 grams) of milk chocolate into the bowl, along with 1/2 cup (100 grams) of butter. Turn the heat on medium-high, and stir the chocolate occasionally as it melts from the steam. If you're using the microwave, put the chocolate into a microwave-safe bowl and microwave it in 15 second bursts, stirring it between each session until the chocolate is fully melted. A double boiler is also often called a bain marie. Use caution when working with hot objects. Use oven mitts to take the glass bowl out of the microwave, or be careful to not burn yourself on the steam or saucepan if you're using the double-boiler method. If you don't want to use butter, substitute it for the same amount of coconut oil. It'll add a great flavor to the buns! Stir 4 cups (100 grams) of Rice Krispies into the melted chocolate. Once the chocolate and butter have melted, remove the bowls from the heat. Measure out the Rice Krispies, and pour them into the bowl. Use a long-handled spoon to gently stir the mixture. Keep stirring until all the Rice Krispies are covered in chocolate. If there is a lot of chocolate sticking to the sides of the bowl, use a spatula to scrape it down. Divide the mixture between 9 cupcake liners. Use an ice-cream scoop to keep the proportions equal between each liner. If you want smaller Rice Krispie buns, simply divide the mix between 12 liners instead of 9. Or, if you want bigger buns, just divide the batter between fewer liners. If you're working with younger kids, this a great recipe to let them take charge of. They'll love getting to mix everything together and put the mixture into the cupcake liners. Decorate your buns with sprinkles, chocolate, nuts, or marshmallows. This is optional, but it's a fun activity to do with kids, and it can make the buns look really special. Drizzle melted chocolate over the buns, shake on sprinkles, top them with chopped nuts, or even add some mini-marshmallows to the tops of the buns. Be creative and try out different topping combinations. It's best to decorate the buns after they've been put into the liners but before they've set. When they're still a little warm, the toppings will stick to them much better. Put the Rice Krispie buns in the fridge for 1 hour. Slide the muffin tin into the fridge, and leave the buns in there for at least 1 hour or until they're set. You could also leave them on the counter at room temperature, but it'll take them longer to set that way. If the buns don't have time to set, they'll fall apart when you try to eat them. Store uneaten buns in an airtight container for 4 to 5 days. Whatever you don't enjoy the first day, you can put into a resealable container or bag. Make these treats at the beginning of the week so you and your family can enjoy them all week long. Don't forget to label the bag with the “date made.” That way you'll remember how long the buns will be good for (though they probably won't last that long!). Substitute part of the milk chocolate for dark chocolate. Depending on your preference, use 1/4 cup (37.5 grams) of dark chocolate or more the next time you make Rice Krispie buns. You could even use dark chocolate for the entire cup (150 grams) if you prefer. Don't be afraid to use flavored chocolates, too. Mint, raspberry, or caramel chocolates would all add a unique flavor element to your Rice Krispie buns. Drizzle the buns with white chocolate for a sweet complementary flavor. After the buns are made, melt down 2 to 3 tablespoons (30 to 44 mL) of white chocolate. Put the melted chocolate into a resealable plastic bag, snip off one corner with a pair of scissors, and drizzle it overtop of the treats. If you really love white chocolate, you could always make a batch of Rice Krispie buns entirely out of it instead of milk chocolate. Add peanut butter for a delicious flavor combination. Use the smooth variety, or choose the chunky kind for some added crunch in your next batch of Rice Krispie buns. Simply add 2 to 3 tablespoons (30 to 44 mL) of peanut butter to the chocolate and butter when you're melting them down, and then assemble the buns as you usually would. If you're making the buns for a party, make sure no one has a peanut allergy. Explore different kinds of cereal to create a more unique bun. Cheerios, Lucky Charms, Chex, Cocoa Krispies, Golden Grahams, and plenty of other cereals would make a great base for your next batch of buns. Simply sub out the 4 cups (100 grams) of Rice Krispies for the same amount of an alternate cereal. You could have a bun making party, where everyone brings their cereal of choice to make a batch. Then everyone can swap and try other varieties of the classic Rice Krispie bun. Mix in candies, nuts, or marshmallows for an extra-special flavor. Add anywhere from 1/4 cup (50 grams) to 1/2 cup (100 grams) of your favorite candy, chopped nut, or mini-marshmallows. Put them into the mix when you add the Rice Krispies so they get coated with chocolate and incorporated along with the cereal. Chocolate- or peanut-based candies would go really well with this treat, but don't be afraid to try out more unconventional add-ins, like gummy worms or Red Hots!
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Line a muffin tin with cupcake liners. Melt the chocolate and butter in a double boiler or in the microwave. Stir 4 cups (100 grams) of Rice Krispies into the melted chocolate. Divide the mixture between 9 cupcake liners. Decorate your buns with sprinkles, chocolate, nuts, or marshmallows. Put the Rice Krispie buns in the fridge for 1 hour. Store uneaten buns in an airtight container for 4 to 5 days. Substitute part of the milk chocolate for dark chocolate. Drizzle the buns with white chocolate for a sweet complementary flavor. Add peanut butter for a delicious flavor combination. Explore different kinds of cereal to create a more unique bun. Mix in candies, nuts, or marshmallows for an extra-special flavor.
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https://www.wikihow.com/Stop-Thinking-About-Your-Girlfriend%27s-Past-Relationships
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How to Stop Thinking About Your Girlfriend's Past Relationships
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If your girlfriend's past relationships are weighing on your mind, try to focus instead on your own relationship with her. Work on making new memories with your girlfriend to avoid your thoughts drifting back to the past. You can use mindfulness techniques, such as listing things that you can currently see, smell, and hear, to help ground yourself in the moment. Another way to shift your focus is to replace negative thoughts about her past relationships with positive memories of you and her. If focusing on your relationship with your girlfriend isn't working, you can also try to bring the issue out in the open. Talk to your girlfriend about your thoughts and feelings, and listen to her response to see if you can find a solution together.
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Live in the moment! Remind yourself those relationships occurred in the past and they didn't work for a reason. Try and focus instead on the present. Utilizing mindfulness techniques will help you to train your brain to stay in the moment. It will also help you to refocus when your thoughts drift to the past. Try a sense activity. Begin by naming things in the present moment that you can see, feel, hear, touch, taste, or smell. Repeat affirmations to refocus yourself on the present. Try “I am happy in my relationship now. I won't listen to my jealous thoughts.” Engage in mindful appreciation. Notice 5 positive things about your relationship that usually go unnoticed or unappreciated. Reframe the way you are viewing your present. Reframing is a way to change how you view and think about things. Lately, you have been focusing on her past, but you are her present. Recognize that you, or the two of you together, have something she never had in her past relationship. She is choosing you over her ex by being with you. Choose her as well. Ask her what she values about your relationship. Notice if she is talking about a future with you. If so, then you know she is invested in your future together! Try thought replacement exercises. Each time a thought about a past relationship or an ex comes up, try and replace it with a positive thought. There are things you love about her and your relationship. Whether you like it or not, her past comes along with that. Consider the fact that everything that has happened in her past has contributed to the person she is today. Accept her as a package deal, and try some thought replacement practices to help you get there. Think of a positive image you have about her, a great memory of something you have done together, or a feeling you have about your relationship together. Focus on making new memories together. Put your energy into making new memories with your girlfriend. As you work on moving on from both of your pasts, build your future together with new activities, photographs, and memories. This will help you focus more on your present and your future together than her past. Go on a vacation together. Plan a day trip somewhere you have both been meaning to go. Pretend to be tourists in your own town. Learn something new together. Figure out when and why thoughts of her exes occur. Ask yourself why you are thinking about your girlfriend's past relationships. Identify whether you are thinking about them due to her behavior or your own. Is your girlfriend constantly bringing up her exes in conversation? Or perhaps you are creating this problem for yourself, by comparing yourself to the ex in your mind? To help you figure it out, try writing a list of what comes up. Next to each item on the list, write what was happening right before, what you did as a result, and what you could do differently. Identify themes in your thoughts or conversations. In the past when you have talked about her old relationships or been overwhelmed with thoughts about them, see if you can pick out any patters or themes. Identifying any themes or patterns may help you determine why it is bothering you, or why it keeps coming up in conversation. When her past relationships come up, what are the usual topics? Is it more often focused on her sexual experiences with her exes? Perhaps there is something in your intimate relationship that you or she would like to work on or change. Does it have to do more with how she felt or feels about her exes? Maybe you are feeling insecure about your relationship, or she is feeling disconnected from you and is craving closeness. It is about how her family felt about a past relationship? Possibly you do not feel comfortable around her family, or she is experiencing some anxiety about introducing you to them. Figure out what you are feeling. When you are thinking about your girlfriend's past relationships, how are you feeling? The emotions you experience may help guide you to what the real issue is. Here are some examples of how identifying what you are feeling can lead you to a deeper issue. Do you find you are comparing yourself to her exes? You might be feeling inadequate of down about yourself. Consider your self-esteem and whether it could use a boost! Are you worried that your girlfriend will "go back" to her ex? You might be feeling anxious. Consider the trust between you both and see if you could address any issues. Do you get upset or angry when you hear about their relationship or things they have done together? You might be feeling jealous. Consider how secure you feel in your relationship and maybe talk about any insecurities you are feeling. Evaluate the effect on your relationship. Try and evaluate what these constant thoughts or conversations are doing to your relationship. It distresses you enough that you are looking for ways to solve the problem. Chances are, even if you have not talked about it yet, she knows there is something bothering you. Consider how you might be making yourself and your girlfriend feel. Is it setting her up to feel guilty? Remember the past is the past and she can't do anything to change what has already happened. Neither can you. Is is leading to fights or hostility between the two of you? Feelings of anger and resentment could be resulting from the thoughts and the complications it is causing in your relationship. Are you both happy in your current relationship? What are you both doing to try to help? Know you are not alone. This is a common issue in relationships causing anxiety and something your girlfriend may be struggling with as well. Even if your relationship is otherwise going well, this can occur. Know that bringing it out into the open, while difficult, will be ultimately better for your relationship than keeping it hidden. Express your feelings about the situation. Work on making sure you are not suppressing how you feel. If these feelings and thoughts are genuinely causing distraction or problems for you, you should not try to simply forget them. It's important to be open and honest and deal with what your are feeling in your relationship. You want to be able to feel totally comfortable and confident with your girl. By suppressing or ignoring your emotions you are risking they will come back up at a later time. By not opening up to your girlfriend and working through the problem you will just be shutting her out creating more potential issues between you two. Bring it out in the open by talking about it. If you have determined that the patterns, focus, and behavior are being caused by you, you may find that you'd like to bring it up to your girlfriend. Bringing it up will give you the chance to let her know what you have been thinking about, and how you feel. Try to be open minded and consider what your girlfriend has to say about the issue. Mention how you feel and what's bothering you. “Hey, I've been overthinking something lately and it's really been bothering me, can we talk about it?” Talk to her about anything in your past history that may be contributing to your reaction to these issues. “This may be bothering me because in the past I...” See what her opinion is. “What do you think?” Ask her to help. ”I'm feeling like I might need some more love and support to move past this. It would really help me if...” Find a solution. If you discover that the overthinking is due to your girlfriend bringing up the topic, it's time to talk. Let her know how you feel when she mentions her ex and give her a chance to explain. Take the conversation slowly, step by step and work towards coming to an agreement about how you can both change or how you can work on it to move forward. Open up the topic. “I've noticed something and it would really help me if we could talk about it so I can understand it better.” Acknowledge that you understand what she has said, by repeating it back to her and stating, “okay, I understand.” Advocate for yourself and how you feel. “When you bring up your ex or your past relationships, it makes me feel...” Figure out a compromise. “What can we do, so that we can move forward?”
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Live in the moment! Reframe the way you are viewing your present. Try thought replacement exercises. Focus on making new memories together. Figure out when and why thoughts of her exes occur. Identify themes in your thoughts or conversations. Figure out what you are feeling. Evaluate the effect on your relationship. Know you are not alone. Express your feelings about the situation. Bring it out in the open by talking about it. Find a solution.
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https://www.wikihow.com/Resign-when-Your-Boss-Refuses-to-Accept-Your-Resignation
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How to Resign when Your Boss Refuses to Accept Your Resignation
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If you want to resign but your boss refuses to accept your resignation, double-check that you are not bound by contract to continue working, since breaking a contract will require extra steps. Then, review your employee handbook to determine how to appropriately resign, and follow the proper protocol exactly. To deal with a resistant boss, try saying something like, "It's time for me to pursue something new, so my last day here will be November 1. I know you may have a hard time understanding, but my decision is final." If your boss still refuses to cooperate, fax and email your resignation to them to create a paper trail. You can also send them a registered letter, which will formally emphasize that you are serious about quitting.
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Resign in person. If your first attempt at resignation was an email or fax, be sure to actually resign in person. A letter of resignation should merely be a form of documentation (though this is very important), but your message should come directly from you. Your boss is less likely to refuse you to your face. Make sure you’re not bound by a contract. If your boss has not accepted your resignation, double-check that you are not violating a contract of employment. If you are, begin taking steps to get out of it. If you are not contractually bound, you can move forward with making your resignation stick. Follow a script. Before you confront your employer, practice what you are going to say. This will ensure that you explain all the essential details and stay focused. You could say, “I have decided it is time for something new. My last day here will be November 1. I know you may have a hard time understanding, but my decision is final.” If your employer pushes back you can re-state that final line: “My decision is final.” Review your handbook. Review any employee documents (like a handbook or contract) to learn how to resign in the appropriate way. Some companies actually want employees to resign and leave the same day. Other companies want employees to provide significant notice. Some companies require written documentation of resignation, submitted through specific channels. Follow proper protocol. Now that you know the company's protocol, systematically follow it. Be sure you are following the guidelines exactly, as it will be one less snag your boss can hold against you. Fax and email your resignation. If your boss is failing to accept your resignation, you need to start a paper trail. After you have spoken to him or her in person, be sure your letter of resignation is delivered in other ways. Fax and/or email your letter of resignation. When emailing, it is important that you send your letter as a.PDF attachment because it ensures that your letter will not be tampered with. It is likewise important that you send the email from a personal account, in case they limit your access to your work email account. Be sure to record the date and keep a record of all communications. Send a registered letter. The most secure method of written communication is a registered letter. This will emphasize that you are serious, as well as create an even more legitimate form of evidence. Visit your local post office to send your resignation as a registered letter. Be sure to ask for signature confirmation. Once again, keep a record of this. Compile your documentation. Once you have contacted your employer using at least two methods, create a file of these actions. Record dates, times, and methods. Include a copy of your letter and a basic transcript of what was said when you spoke in person. Be public. Once you've made your resignation official, be open about your desire to leave. Explain your reasons to those you work with, without bad-mouthing the company. By being open to the people in your office, you can sidestep rumors and help preserve your reputation, but more importantly, you can generate more truth and legitimacy for your claims of resignation. Seek advice from a legal professional. If you are worried that your boss may harm your reputation and make trouble with your future employers, it may be a good idea to seek some legal advice. Hang on to your file of documentation and bring it with you when you speak to a lawyer. Remember you don’t need permission to quit. Legally, even if you are on contract, your employer cannot force you to stay. You are a free person and you can make the choice to leave. Don’t worry about getting a reference. If your boss refuses to let you leave, you may have to assume that the bridge between you is already burned. There may be no way for you to walk away from this with a good reference, but that is not a good reason to stay. Your skills and experience will come with you, even if a good reference does not. There are laws that govern what a former employer can disclose to a future one. These laws vary by state. Take this behavior as a message. The way your boss is acting should solidify the fact that it's time to quit. In a good working relationship, an employer would not use guilt, coercion, or simple refusal to listen. This must not be a positive work relationship, so let it go. Let your important contacts know. Before you actually walk out the door, it is a good idea to let your clients and other work contacts know. It may not be possible (or even ethical) for you take clients with you, but it is courteous to give them a heads up. Again, this will help you preserve your reputation, no matter what your boss says about you later. Just go. If all else fails, just walk right out the door. You are free to leave already! Even providing two-weeks notice is really just a courtesy. Pick up your things, and move on with your life.
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Resign in person. Make sure you’re not bound by a contract. Follow a script. Review your handbook. Follow proper protocol. Fax and email your resignation. Send a registered letter. Compile your documentation. Be public. Seek advice from a legal professional. Remember you don’t need permission to quit. Don’t worry about getting a reference. Take this behavior as a message. Let your important contacts know. Just go.
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https://www.wikihow.com/Care-for-Flowers
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How to Care for Flowers
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To care for flowers in a vase, make sure to change the water daily to help prevent bacteria from growing. You can also add in 2 tablespoons of sugar or apple cider vinegar to further curb bacterial growth. Each day, when you change the water, trim the flower stems at a 45° angle to keep them fresh for longer. If you want to care for potted flowers, make sure they get the correct amount of sunlight and have nutrient dense soil. Potted flowers require a lot of water, so check the soil regularly to ensure it is moist.
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Change the water regularly. One of the things that causes cut flowers to wilt so quickly is bacteria in the water. The most basic thing you can do to preserve cut flowers is to change the water once a day. Use cold water and add ice cubes before adding the flowers to the vase. Treat the water. You can also treat the water to inhibit bacterial growth. Two tablespoons of sugar, apple cider vinegar, or even a penny at the bottom of the vase can keep your flowers looking fresh for longer. A small amount of bleach in your vase water works well to control bacteria growth mentioned before and keep water clear. Take care of the stems. Different types of flowers have different types of stems, and different types of stems require different treatments in order to keep your flowers looking fresh. The most basic way to treat the stems is to trim the ends a small amount each day when you change the water and cut them at a 45° angle but you may also want to: Split the bottom inch of the stem for woody stems like lilacs. This helps it absorb more water. Sear the stems of milky stemmed flowers like poinsettias. This milk harms other flowers in the bouquet. Daffodils also produce this milk but searing won't work for them, so avoid using them in mixed bouquets. Fill the stems of hallowed stem flowers, like dahlias. Fill the stem with water, plug the hole with your finger, and then submerge them. This will help them stay upright and fresh. Keep an eye on the temperature. If it's too hot or too cold in the spot you've placed your cut flowers, they will wilt much more quickly. Move them to a good, temperature neutral spot. Some flowers, however, do better at warmer temperatures. If you have tropical flowers, like Bird of Paradise, consider a warmer spot. Remove excess leaves. Remove leaves, flowers, or branches which would fall below the water line. Having these in the water encourages bacteria growth. Cull flowers as necessary. Once flowers start to get really wilted, pinch them off. This will help keep the plant from throwing a bunch of energy into maintaining them. Use appropriate tools. Don't use household scissors to cut plants. These are intended for paper and can hurt the plant's ability to absorb water. Use tools that are intended for flowers and plants and make sure they're kept sharp. Use preservatives. You can also add preservatives to the water, like Floral Life, and these will help provide your flowers with the nutrients that they miss out on after they're cut. This will significantly increase the life of your cut flowers. Use the best possible pot. You need to use a large enough pot with good drainage. You might also want to consider pots made out of plastic or resin, since these won't absorb water that should go to the plant. Use the appropriate soil. Potted plants need a more nutrient rich soil than garden plants, since they don't get the benefit of water circulation like regular plants. Use a high-quality potting soil and pair it with some compost. Keep an eye out for pests and mold. Potted plants, like garden plants, are prone to pests and mold. Even more so because they lack the natural environmental counterbalances. If mold develops on your soil, remove the top layer of soil and replace it. If you end up with a pest problem, deal with it promptly before your flowers are negatively affected. Moldy soil is typically a sign that you're overwatering your plant. Try to cut back on the water in the future! Give the flowers the right amount of sun. Different types of flowers need more or less sun. Carefully plan where you will place your pots so that the flowers get the correct amount. You'll have to keep the light angle, time of day, and directionality of the sunlight in mind when placing the pot (don't just put a sun-needy flower in front of just any window). If you don't have access to enough sunlight, trying using a fluorescent light. Introduce some fertilizer. If the plant doesn't seem to be taking off in the way you'd like, introduce an appropriate fertilizer for that particular plant. Consult your local nursery for a good product. Deadhead to encourage more blossoms. When the blossoms get wilted or are simply growing in an unnecessary location (such as under the rest of the plant), you can encourage more and healthier blossoms by pinching off the ones you don't want. Maintain a good watering routine. Check the soil for moisture daily and provide the right level of water to keep the soil damp enough for your particular plant. The temperature of the environment, exposure to natural rainfall, the type of soil, and the type of plant all play a part in how much water your flowers will need. Increase the pot size if necessary. Check your plant every now and again to see if it needs a bigger pot. Turn it over and look at the drainage holes. If lots of roots are poking through, you need a bigger pot. Control pests. Outdoor flowers are a favorite for bugs and other wildlife (roses are like deer crème brulee). Treat your flowers or build them a removable greenhouse to keep them safe and growing happily. Protect them from the sun. Some flowers require full sun, some prefer partial, or even full shade. Make the most of your house to provide these needs - use the sunny side for sun-lovers and the shady side for shade-dwellers. Weed, weed, weed. Weeds will take away resources from your flowers and keep them from reaching their full potential. Generally, you know this. But what you may not be doing is staying really vigilant. If you can weed every day or every two days, that is best. Don't just occasionally remove one or two really bad weeds. Try to get them all. Deadhead, disbud, and prune. Remove blossoms which have begun to wilt, remove excess flowers before they start to bloom, and cut back dead or overgrown branches. This will help your plant to focus on the blossoms that you want it to. Carefully time plantings and transplants. You want to save your plants from the risks associated with frost. Carefully time plantings and transplants so that it is not too cold or too hot. They are delicate and often can't handle the shock! Know when to cut plants back. Some plants bloom better if you prune or cut them back at specific times of year. For example, summer-blooming trees and bushes benefit from a winter pruning. Look up the specifics for the types of plants you have. Keep an eye on your soil. Plant them in good, suitable soil with plenty of compost for nutrition, mulch for water retention and space to grow. You'll also want to pay attention to the pH. Check what is recommended for the flowers you grow and adjust your soil accordingly. Mix high and low maintenance flowers. If you have an entire garden that requires constant high maintenance, then none of your special blossoms are going to be able to get the attention they really need. Mix flowers you don't have to pay as much attention to with those that need more care to help ensure that all of your flowers reach their full potential. Water flowers regularly. It is important to get the watering balance right - don't over water or the flowers might rot. Don't underwater or they might not get enough and wilt and die. It is very important to know the requirements of your type of flower.
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Change the water regularly. Treat the water. Take care of the stems. Keep an eye on the temperature. Remove excess leaves. Cull flowers as necessary. Use appropriate tools. Use preservatives. Use the best possible pot. Use the appropriate soil. Keep an eye out for pests and mold. Give the flowers the right amount of sun. Introduce some fertilizer. Deadhead to encourage more blossoms. Maintain a good watering routine. Increase the pot size if necessary. Control pests. Protect them from the sun. Weed, weed, weed. Deadhead, disbud, and prune. Carefully time plantings and transplants. Know when to cut plants back. Keep an eye on your soil. Mix high and low maintenance flowers. Water flowers regularly.
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https://www.wikihow.com/Calculate-Center-of-Gravity
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How to Calculate Center of Gravity
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To calculate the center of gravity of 2 objects on a see-saw, first identify the weight of each separate object. Choose a starting point, or datum, on one end of the see-saw and measure its distance from the center and each object. Find each object's moment by multiplying the distance by the object's weight, then add up the 3 moments. Add up the weights of the objects and divide the total moment by the total weight to get the datum's distance from the center of gravity.
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Calculate the weight of the object. When you're calculating the center of gravity, the first thing you should do is to find the weight of the object. Let's say that you're calculating the weight of a see-saw that has a weight of 30 lbs. Since it's a symmetrical object, its center of gravity will be exactly in its center if it's empty. But if the see-saw has people of different weights sitting on it, then the problem is a bit more complicated. Calculate the additional weights. To find the center of gravity of the see-saw with two children on it, you'll need to individually find the weight of the children on it. The first child has a weight of 40 lbs. and the second child's is 60 lbs. Choose a datum. The datum is an arbitrary starting point placed on one end of the see-saw. You can place the datum on one end of the see-saw or the other. Let's say the see-saw is 16 feet long. Let's place the datum on the left side of the see-saw, close to the first child. Measure the datum's distance from the center of the main object as well as from the two additional weights. Let's say the children are each sitting 1 foot away from each end of the see-saw. The center of the see-saw is the midpoint of the see-saw, or at 8 feet, since 16 feet divided by 2 is 8. Here are the distances from the center of the main object and the two additional weights form the datum: Center of see-saw = 8 feet away from datum. Child 1 = 1 foot away from datum Child 2 = 15 feet away from datum Multiply each object's distance from the datum by its weight to find its moment. This gives you the moment for each object. Here's how to multiply each object's distance from the datum by its weight: The see-saw: 30 lb. x 8 ft. = 240 ft. x lb. Child 1 = 40 lb. x 1 ft. = 40 ft. x lb. Child 2 = 60 lb. x 15 ft. = 900 ft. x lb. Add up the three moments. Simply do the math: 240 ft. x lb. + 40 ft. x lb. + 900 ft. x lb = 1180 ft. x lb. The total moment is 1180 ft. x lb. Add the weights of all the objects. Find the sum of the weights of the seesaw, the first child, and the second child. To do this, add up the weights: 30 lbs. + 40 lbs. + 60 lbs. = 130 lbs. Divide the total moment by the total weight. This will give you the distance from the datum to the center of gravity of the object. To do this, simply divide 1180 ft. x lb. by 130 lbs. 1180 ft. x lb. ÷ 130 lbs = 9.08 ft. The center of gravity is 9.08 feet from the datum, or measured 9.08 feet from the end of the left side of the see-saw, which is where the datum was placed. Find the center of gravity in the diagram. If the center of gravity you found is outside of the system of objects, you have the wrong answer. You may have measured the distances from more than one point. Try again with just one datum. For example, for people sitting on a seesaw, the center of gravity has to be somewhere on the seesaw, not to the left or right of the seesaw. It does not have to be directly on a person. This is still true with problems in two dimensions. Draw a square just large enough to fit all of the objects in your problem. The center of gravity must be inside this square. Check your math if you get a tiny answer. If you picked one end of the system as your datum, a tiny answer puts the center of gravity right next to one end. This can be the right answer, but it's often the sign of a mistake. When you calculated the moment, did you multiply the weight and distance together? That's the correct way to find the moment. If you accidentally added them together instead, you'll usually get a much smaller answer. Troubleshoot if you have more than one center of gravity. Every system only has a single center of gravity. If you find more than one, you might have skipped the step where you add all the moments together. The center of gravity is the total moment divided by total weight. You do not need to divide each moment by each weight, which only tells you the position of each object. Check your datum if your answer is off by a whole number. The answer to our example is 9.08 ft. Let's say you try it and get the answer 1.08 ft., 7.08 ft, or another number ending in ".08." This most likely happened because we chose the left end of the seesaw as the datum, while you chose the right end or some other point an integer distance from our datum. Your answer is actually correct no matter which datum you choose! You just need to remember that the datum is always at x = 0. Here's an example: The way we solved it, the datum is at the left end of the seesaw. Our answer was 9.08 ft, so our center of mass is 9.08 ft from the datum at the left end. If you pick a new datum 1 ft from the left end, you get the answer 8.08 ft for the center of mass. The center of mass is 8.08 ft from the new datum , which is 1 ft from the left end. The center of mass is 8.08 + 1 = 9.08 ft from the left end , the same answer we got before. (Note: When measuring distance, remember that distances to the left of the datum are negative, while distances to the right are positive.) Make sure all your measurements are in straight lines. Let's say you see another "kids on the seesaw" example, but one kid is much taller than the other, or one kid is hanging underneath the seesaw instead of sitting on top. Ignore the difference and take all your measurements along the straight line of the seesaw. Measuring distances at angles will lead to answers that are close but slightly off. For seesaw problems, all you care about is where the center of gravity is along the left-right line of the seesaw. Later, you might learn more advanced ways to calculate the center of gravity in two dimensions.
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Calculate the weight of the object. Calculate the additional weights. Choose a datum. Measure the datum's distance from the center of the main object as well as from the two additional weights. Multiply each object's distance from the datum by its weight to find its moment. Add up the three moments. Add the weights of all the objects. Divide the total moment by the total weight. Find the center of gravity in the diagram. Check your math if you get a tiny answer. Troubleshoot if you have more than one center of gravity. Check your datum if your answer is off by a whole number. Make sure all your measurements are in straight lines.
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https://www.wikihow.com/Find-True-North-Without-a-Compass
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How to Find True North Without a Compass
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To find true North at night without a compass, locate the North Star if you live in the Northern hemisphere, which is the last star in the handle of the Little Dipper constellation. To find true North during the day, place a stick straight up in the ground and mark where the stick's shadow lands with a rock. Repeat this again after 10-15 minutes. Then, draw a line between the two marks which will run from East to West. Stand on this line with the first mark on your left, and the other mark on your right and you will be facing true North.
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Find a straight stick that is 2 feet (0.61 m) long. If you're in a wilderness situation, there are likely branches all around you. A straight stick at least 2 feet (0.61 m) long will cast a clean, visible shadow so you can find your direction. Generally the longer the stick, the longer the shadow will be. This helps make the shadow more visible. The thickness of the stick can vary, but something around 0.5 inches (1.3 cm) should work in most situations. If the sky is overcast, a thicker stick can help cast a more visible shadow. Poke the stick into flat, clean ground. Insert the stick so it's standing straight up. If the ground is hard, poke a hole with a knife or other tool you may have. Notice how the stick casts a shadow—that's the shadow you'll use to find your direction. Use rocks or dirt to keep the stick standing up straight. It's important that the shadow is cast on flat ground, free of grass and other vegetation. If the ground is uneven or grassy, the shadow will be distorted. Clear some ground if you have to. Put a rock at the end of the shadow. This rock marks the shadow's original location. Mark the original location because as the sun moves across the sky, the shadow will move too. Since the sun moves across the sky east to west, it's casting a shadow on the opposite side. This means that the shadow's original location is your western-most point. Wait 20 minutes. This allows enough time for the sun to move across the sky. If the shadow hasn't visibly moved enough after 20 minutes, wait another 10. If you have no way to keep time, then just keep an eye on the shadow. When you see that it's moved, you can mark the new location and proceed. Mark the shadow’s new location. As the sun moves, the shadow will move east. Put either a rock or stick at the end of the shadow to mark it's new location. Remember, use something that won't blow away. If you lose both shadow locations, you'll have to start over. Draw a straight line between the rocks. Since the sun is moving west across the sky, the shadow's new location will be further east. Connecting these 2 rocks creates an east-west line, the first step in finding which way north is. To connect the 2 rocks, you can either draw a straight line in the dirt or lay a straight stick between them. Mark a ‘W’ on the original location and an ‘E’ on the new location. This creates a compass so you don't forget which side is which. Remember that the directions on a compass are North, East, South, and West in a clockwise direction. If you forget the order of the directions on a compass, remember the phrase "Never Eat Soggy Watermelon," a memory device to remember the directions. Put your left foot on 'W' and your right foot on the 'E' to find north. When you're in this position, your front will be facing north and your back will be facing south. This completes the compass. The north you're facing is true north, because you've used the sun rather than the Earth's magnetic field. If you want to keep track of these directions, mark an 'N' where your front is facing and an 'S' where your back is facing to keep track. This method works the same in the Northern and Southern Hemispheres. The only difference is that in the Northern Hemisphere, the sun will be at your back, and in the Southern Hemisphere the sun will be in front of you. Remove your analog watch and hold it in front of you. Get a good view of the watch face and where the hour and minute hands are pointing. For this method, use an analog watch with an hour and minute hand. A digital watch won't work. Point the hour hand toward the sun if you’re in the Northern Hemisphere. In the Northern Hemisphere, the sun points toward the south. Line up your watch's hour hand with the sun as the first step to discovering the north-south line. Find the halfway mark between the hour hand and 12 o’clock. In the Northern Hemisphere, this halfway point marks the north-south line. True north is the side pointing away from the sun. Some analog watches have an adjustable rim for direction finding. If your watch has this, you can adjust it so an arrow sits at this halfway point. Note that this method isn't perfect because time zones throughout the world are not always consistent. You may not be able to locate the precise point of true north, but it will give you its general location. Point the 12 o’clock mark towards the sun if you’re in the Southern Hemisphere. Then find the halfway mark between the hour hand and the 12 o'clock point to locate the north-south line. In the Southern Hemisphere, true north is the side pointing towards the sun. Use 1 o'clock instead of 12 during Daylight Savings. Depending on the time of year and area of the world, Daylight Savings time could be in effect. The method works the same, but use since there is a 1-hour time difference, use 1 o'clock instead of 12. Remember that Daylight Savings is between March and November in participating areas. Locate the Big Dipper constellation. This constellation, also known as Ursa Major, is the key to finding the North Star (Polaris), the star that shows you where true north is in the Northern Hemisphere. This is a large constellation, and finding it on a clear night is easy. The Big Dipper gets its name because it looks like a large spoon and is made up of some of the brightest stars in the sky. Look up and find the collection of stars that look like this. Contrary to popular belief, the North Star is not the brightest star in the sky. Use these constellations to locate it. Find the outer edge of the Big Dipper. The outer edge, what looks like the end of a spoon, is made up of 2 stars. These 2 stars are known as “pointers,” because they literally point towards the North Star. Draw an imaginary line outward from the pointer stars. This line should extend through the top of the spoon. The North Star sits at the end of this line. The North Star forms the end of the handle on the Little Dipper and is the brightest star in that constellation. When you think you've found the North Star, look around it and see if it's part of a small, spoon-shaped constellation. If so, then you've located it. Stand facing the North Star. When you're facing the North Star, you're facing true north. You can now use this knowledge to figure out the other directions. Remember if you're facing north, the other directions from right to left are east, south, and west. Estimate the distance if the sky is cloudy. Sometimes the weather doesn't cooperate with this method. In this case, you can still find the Big Dipper and estimate the distance to the North Star. The North Star is approximately 6 times the distance between the 2 pointer stars. Look at the space between those 2 stars and then multiply that distance by 6. This gives you the approximate location for the North Star. Locate the Southern Cross constellation. If you're in the Southern Hemisphere, the North Star won't help you navigate. Instead, find true south using the Southern Cross constellation. This constellation is always visible in the Southern Hemisphere. The constellation is made up of 4 bright stars that form a kite shape if you trace the border around them. Find the pointer stars. Outside the Southern Cross are 2 more bright stars known as the pointers. These are roughly parallel with the 2 stars in the Southern Cross that are closest together. The pointer stars are some of the brightest in the Southern Hemisphere. If you're having trouble finding the Southern Cross, locating the pointer stars is a good starting point. Draw an imaginary line down from the longest angle in the Southern Cross. Two stars in the Southern Cross, Gacrux and Acrux, are the furthest apart in the constellation. Starting at the top, imagine a line extending between these 2 stars, and then continuing at the same angle outward. Hold a strong or a straight stick out in front of you to help envision a straight line. Depending on the time of year, this line may hit the ground since the constellation rotates along with Earth. Draw an imaginary line from the midpoint between the pointers. The same way you drew an imaginary line from the Southern Cross, now find the midpoint between the pointers and extend a line outward. This line should intersect with the line you drew from the Southern Cross. That intersection point is true south. Use a natural landmark as a reference point. For instance, a tall tree in the distance could mark the intersection between the 2 lines, indicating where true south is. Turn around 180 degrees with your back facing south to find true north. When you locate true south, it's simply a matter of turning around to find true north. Make sure you rotate exactly 180 degrees, or you'll be off-center and not facing true north.
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Find a straight stick that is 2 feet (0.61 m) long. Poke the stick into flat, clean ground. Put a rock at the end of the shadow. Wait 20 minutes. Mark the shadow’s new location. Draw a straight line between the rocks. Mark a ‘W’ on the original location and an ‘E’ on the new location. Put your left foot on 'W' and your right foot on the 'E' to find north. Remove your analog watch and hold it in front of you. Point the hour hand toward the sun if you’re in the Northern Hemisphere. Find the halfway mark between the hour hand and 12 o’clock. Point the 12 o’clock mark towards the sun if you’re in the Southern Hemisphere. Use 1 o'clock instead of 12 during Daylight Savings. Locate the Big Dipper constellation. Find the outer edge of the Big Dipper. Draw an imaginary line outward from the pointer stars. Stand facing the North Star. Estimate the distance if the sky is cloudy. Locate the Southern Cross constellation. Find the pointer stars. Draw an imaginary line down from the longest angle in the Southern Cross. Draw an imaginary line from the midpoint between the pointers. Turn around 180 degrees with your back facing south to find true north.
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https://www.wikihow.com/Protect-Your-Ideas-Without-a-Patent
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How to Protect Your Ideas Without a Patent
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To protect your ideas without a patent, see if you qualify for trade secret protection from the court, which covers a broader spectrum of inventions than patents including programs and processes. Instead of having to file any documents, you can get trade secret protection by simply keeping your information secret. For example, you can limit how many people you tell about your idea and forbid public use of your idea. You can also get your employees to sign a confidentiality agreement and your business partners to sign non-disclosure agreements as an additional precautionary measure.
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Identify the subject matter of your idea. Not every idea is protectable under the law, and you should know exactly what you're trying to protect before you decide how to proceed. For example, is your idea to open a donut shop? That idea will not be protectable under the law, though you can certainly take steps to keep it secret from your competitors by not telling anyone about your plans. On the other hand, is your idea a specific formula for a new kind of donut icing? That's the kind of idea that can be protected under the law. Determine the extent to which you need to protect your idea. Do you plan to keep your idea secret from everyone else in the world? Or, as in the donut icing example, are you hoping to keep the secret just from your business competitors? Do you want your idea to stay secret forever, or would a limited time suit your needs? These are important considerations in deciding what kind of protection you want to pursue. Patent your invention. Under the U.S. patent laws, any person who “invents or discovers any new and useful process, machine, manufacture, or composition of matter, or any new and useful improvement thereof, may obtain a patent.” Ideas alone cannot be patented: one of the requirements for obtaining a patent is to provide a complete description and diagramming of the process, machine, etc. sought to be patented. If your invention qualifies for patent protection, you can file an application with the United States Patent and Trademark Office (PTO). A PTO employee (known as an examiner) will consider your application to determine whether your invention is new and non-obvious as compared to prior inventions. If the examiner determines that you should receive a patent, you will have the exclusive right to make, use, or sell the invention for 20 years from the date you filed the application. You can then sue others in federal court for patent infringement if you discover they are making use of your patented invention without your permission. File a provisional patent application. This is a much less detailed filing with a much lower filing fee ($260 as of December 2014). The provisional application is good for up to 12 months, or until you file a formal (or non-provisional) application to replace it. A provisional application allows you to “hold” the date of your invention while you decide whether you want to formally apply for a patent. If you do eventually file a formal application and there is any question as to the date of invention (if the examiner suspects someone else came up with the invention before you), the invention date will “relate back” to the provisional application, which may be as much as a year earlier. You cannot renew a provisional application after the 12-month period expires. If you decide not to proceed with a formal patent application, the provisional application will be considered "abandoned" after the 12-month period. Determine whether your idea qualifies for trade secret protection. If you decide that your invention does not qualify for patent protection (or you elect not to apply for a patent for any other reason), your idea or invention may still be protectable under trade secret law. Trade secrets cover a much broader spectrum of inventions than patents. They can include formulas, patterns, compilations, programs, devices, methods, techniques, and processes. The most well-known example of a trade secret is Coca-Cola's formula. For the past ninety years, Coca-Cola has kept its formula top secret. It has never patented its formula, because that would mean the formula would have been made public after a number of years. Coca-Cola maintains a competitive advantage by keeping its formula secret. Consider the advantages and disadvantages of patent protection. Both types of intellectual property provide certain potential benefits and drawbacks, so be sure to consider all the information before deciding which route to take. Advantages and disadvantages of patents include: A patent gives you the ability to exclude others from making, using, or selling your invention for 20 years. Anyone seeking to use your invention during that time must get your permission, and this often includes entering into a license agreement for which the other party will pay you. The prospect of lucrative license agreements may be very attractive to other companies that wish to merge or acquire your company. The patent application process often takes a long time (often several years). Many patent applications are never granted. Patent application fees are substantial, and you will likely need to pay a patent attorney to properly prepare your application, which must include a detailed description and diagrams of your invention. With few exceptions, patent applications are required to be published 18 months after they are filed. After 20 years, the patent expires, which means anyone can make, use, or sell the invention. Compare the advantages and disadvantages of trade secret protection. Once you consider the potential benefits or shortfalls of patent protection, think about the advantages and disadvantages of trade secrets. These include: You don't have to file any documents or pay any money to acquire trade secret protection. Trade secret protection takes effect immediately, and it never expires (unless the information is disclosed to the public). You can sue a wrongdoer for trade secret misappropriation, and that suit can be brought in state court, which often moves faster than federal court. You have no exclusive rights to the secret information. Another person can independently develop the idea or reverse engineer your product, and they cannot be held accountable under the law. If you later decide to patent the invention, you must apply for the patent within one year of coming up with the complete idea. Therefore, you cannot hold information as trade secret for longer than a year if you intend to eventually patent it Limit the number of people who know the secret. If you decide to pursue trade secret protection, you should carefully assess how many people other than you already know the secret, and figure out how many more will need to know it. The more people who know the secret, the more likely it is that one or more of them might disclose it to others. Also make sure that those who already have the secret information (and those you plan to give it to) know the importance of keeping the information secret. Forbid public use of your idea. Allowing the public to use or add to your idea before you patent the invention may preclude you from getting a patent, if you eventually decide to go that route. It may also prevent you from claiming the idea is a trade secret. Require confidentiality agreements in employment contracts. If your business involves a trade secret, you should require new employees who will have access to the secret information to sign a confidentiality agreement as part of their employment contract. An attorney can assist you with crafting the proper language. Sign non-disclosure agreements with business partners. If you will need to disclose the trade secret information during discussions with other companies, you should require those companies to sign non-disclosure agreements (NDAs) before the disclosure. These contracts are standard in business, and while the other company may ask to negotiate the terms, few companies will refuse outright to sign them. NDAs tend to expire after a certain time period, so make sure you are comfortable with that. Again, an attorney can help you draft the NDA and may help you negotiate them with the other company. If another company does refuse to sign an NDA, you should obtain another form of protection for your trade secret (such as a provisional patent application) before disclosing the information. Unfortunately, if you disclose the trade secret information without any protection in place, the other company can use that information, and may even apply for its own patent on that information. Secure trade secret information under lock and key. This includes both written documents and documents kept electronically. Keep written documents secured and limit the number of copies that may be made. Limit access to electronic documents to those with appropriate login credentials. Investigate possible trade secret misappropriation. If you hear of a competitor who appears to be using your trade secret information, you should gather as much information about that use as you can. Going back to the donut icing example, if you hear of a rival donut shop making a new icing, you can buy one of their donuts and attempt to reverse engineer their icing to determine if they appear to be using your formula. Ensure your idea qualifies as a trade secret under the law. If you determine that the rival donut shop is making an icing identical to your icing and you want to enforce your trade secret rights against that shop, the first thing you'll need to prove is that your icing is, in fact, a trade secret. Factors considered by courts include the following: The extent to which the information is known outside of your company. The extent to which the information is known by your employees and others in your business. Measures you took to guard secrecy. The value of the information to you and your competitors. The amount of effort or money you expended to develop the information. How easily the information could be acquired or duplicated by others. Prove all the elements of a trade secret claim. Once you've determined that your information qualifies as a trade secret, you also need to show the court that you took reasonable precautions to protect the information from disclosure, and that the information was misappropriated. Under the law, misappropriation generally means someone acquired the information through improper means or an employee breached his/her confidentiality obligation. Using the donut shop example, the rival shop could be held liable for trade secret misappropriation if you could show that the rival owner broke into your shop after hours and stole the written formula from your locked filing cabinet. Misappropriation does not apply in certain situations Where a trade secret is inadvertently disclosed (if your donut icing recipe fell out of your pocket and your competitor picked it up) If a competitor reverse engineers a trade secret (if your competitor bought one of your donuts and attempted to recreate your icing by tasting your product) If a competitor makes an independent discovery (if your competitor coincidentally managed to stumble on a donut icing recipe that is identical to yours). Bring legal action. Typically, you should talk to your competitor and see if you can resolve your differences informally before involving the courts. But if you decide you need to file suit to enforce your trade secret rights, you can consider bringing the following claims: 47 states and the District of Columbia (New York, North Carolina, and Massachusetts are the exceptions) follow the Uniform Trade Secrets Act (UTSA). UTSA is a standardized statute spelling out the law of trade secret misappropriation. That means formulating a misappropriation claim depends less on your own state's law and more on the facts of your specific case. Depending on your situation and your state of residence, you may be able to include claims for breach of contract (if one of your employees breached their confidentiality agreement by providing the donut icing recipe to a competitor, for example), unfair competition (if your donut shop rival advertised that his shop is the only one selling donuts with the unique icing), etc. Weigh the risks and benefits of a lawsuit. If you prevail on a misappropriation claim, you may be entitled to an injunction (preventing your competitor from continuing to use the trade secret information), a gag order (preventing the defendant from disclosing the trade secret information), monetary damages, court costs, and attorney's fees. However, If you do not prevail, the court may require you to pay the other side's costs and fees, along with your own. Attorney's fees for taking a trade secret misappropriation case to trial can take years and cost tens of thousands of dollars or more.
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Identify the subject matter of your idea. Determine the extent to which you need to protect your idea. Patent your invention. File a provisional patent application. Determine whether your idea qualifies for trade secret protection. Consider the advantages and disadvantages of patent protection. Compare the advantages and disadvantages of trade secret protection. Limit the number of people who know the secret. Forbid public use of your idea. Require confidentiality agreements in employment contracts. Sign non-disclosure agreements with business partners. Secure trade secret information under lock and key. Investigate possible trade secret misappropriation. Ensure your idea qualifies as a trade secret under the law. Prove all the elements of a trade secret claim. Bring legal action. Weigh the risks and benefits of a lawsuit.
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https://www.wikihow.com/Make-a-Facial-Mask
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How to Make a Facial Mask
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To make a homemade facial mask that will soothe acne, begin by gathering lemon juice, honey, and an egg white. Mix the ingredients in a bowl until they are completely blended. Then, carefully spread the mask on your face and let it sit for 15 minutes. When you rinse the mask off, gently pat your face dry with a towel, and apply a moisturizer or some coconut oil. You could also use the same basic method with apple cider vinegar, honey, and almond oil for a moisturizing mask.
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Gather the ingredients. This mask works to reduce the appearance of pores with clay, which pulls dead skin cells and other pore-clogging debris away from your skin as it dries on your face. Go to health food stores and get the following supplies: Bentonite clay, which draws out impurities. Oatmeal, which leaves your skin feeling baby soft. Essential oil of your choice, such as peppermint or lemongrass, for an added sweet scent. Mix up the mask. Place a tablespoon of Bentonite clay, a tablespoon of oatmeal and a tablespoon of water in a small bowl. Use a spoon or whisk to thoroughly mix the mask. Add a few drops of essential oil if you want to feel the effects of aromatherapy as the mask works its magic. Using the same ratio of ingredients, you can make a larger batch and store the unused mask in a jar with a tight-fitting lid for later use. Apply the mask. Rub the mask lightly over your forehead, nose, cheeks, and chin. Let it sit for 15 - 20 minutes, until it is completely dry. Rinse the mask. Splash lukewarm or cool water over your face to rinse away the clay. Blot your face dry with a soft towel and apply a moisturizer to finish. Gather the ingredients. You can make a moisturizing mask with ingredients you probably have in your kitchen. Check your cabinets or go to the grocery store to get the following supplies: Honey, which has natural antibacterial and moisturizing properties. Olive oil or almond oil, each of which leaves your skin smooth and supple. Apple cider vinegar, a natural toner that can also be used to condition your hair. Mix up the mask. Place a tablespoon of honey, a tablespoon of olive oil and a tablespoon of apple cider vinegar in a bowl. Use a spoon or whisk to stir the mixture until it is completely combined. Store extra moisturizing mask in a jar with a tight-fitting lid and keep it in the refrigerator until you want to use it again. Add a teaspoon of plain yogurt or oatmeal for an even softer result. Apply the mask. Starting with a clean face, rub the mask liberally over your skin. Make sure to apply plenty to areas that are the driest, like your forehead and the bridge of your nose. Let the mask dry for 15 minutes. Rinse the mask. Use cool water to remove the mask and tone your skin. There's no need to moisturize afterward; your skin should be soft and fresh. Gather the ingredients. Acne tends to pop up during stressful times of life. This face mask soothes inflamed skin and includes essential oil to calm your mind, too. Take a trip to the grocery store for the following ingredients: Lemon juice, which has astringent properties and tones your face. Buy a fresh lemon and squeeze the juice; pre-squeezed juice may have preservatives that are hard on your sensitive facial skin. Honey, which softens the skin and eases inflammation. Egg white, which brightens and tones skin. Lavender or rosemary essential oil. Mix up the mask. Place a tablespoon of lemon juice, a tablespoon of honey, one egg white, and a few drops of essential oil in a bowl. Use a spoon or a whisk to stir until the ingredients are completely incorporated. This mask is made with perishable ingredients, so any extra mask mixture should be stored in the refrigerator in a jar with a lid. You only need a couple of drops of essential oil; a little goes a long way. Apply the mask. Smooth a liberal amount of the mixture over your face, gently applying it to the areas where you have acne. Don't rub or scrub it into your face, since you risk inflaming your skin even more. Let the mask sit on your face for 15 minutes. Rinse the mask. Use lukewarm or cool water to rinse away the mask, then pat your face dry with a soft towel. Apply an oil-free moisturizer to finish. Tone your face with an egg white. Crack an egg into two halves over a bowl. Transfer the yolk back and forth between the two shells until the white has collected in the bowl. Apply the egg white to your face and let it sit for five minutes before rinsing with warm water. Use a splash of apple cider vinegar. For a toner that softens your skin as well, splash a teaspoon or two of apple cider vinegar over your face and let it sit for five minutes. Rinse it off with warm water. Make sure not to leave any traces, or you'll smell like vinegar for the rest of the day. Make a quick oatmeal mask. Mix a tablespoon of oatmeal with a tablespoon of warm water and apply it to your face. Let the mixture dry for five minutes, then rinse it off with warm water. Rub your face with coconut oil. This sweet-smelling substance cleanses and moisturizes the skin. Rub it over your face and let it sit for five minutes before rinsing your face with warm water.
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Gather the ingredients. Mix up the mask. Apply the mask. Rinse the mask. Gather the ingredients. Mix up the mask. Apply the mask. Rinse the mask. Gather the ingredients. Mix up the mask. Apply the mask. Rinse the mask. Tone your face with an egg white. Use a splash of apple cider vinegar. Make a quick oatmeal mask. Rub your face with coconut oil.
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https://www.wikihow.com/Be-a-Waiter
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How to Be a Waiter
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To be a waiter, work on your communication skills since a big part of being a good waiter is being friendly, talkative, and a good listener. You should also practice multitasking so you're ready to take orders, communicate with the kitchen staff, and act as the face of the restaurant, all within a fast-paced environment. Also, make sure you're able to carry large, heavy objects with one or two hands since you'll be required to carry trays of wobbly drinks and hot food around a crowded restaurant.
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Be charming. People come out to eat at a restaurant for more than the food. Eating out is an experience, and the wait staff is the most visible part of that experience. Can you chat up even the most dour and uncommunicative people at parties? Do you empathize with people easily? Are you quick with a joke and smile? If the answer is yes, you've got one of the necessary traits at waiting tables. You don't have to be a stand-up comedian, but you do need to be a good communicator. Quiet servers are often just as good as talkative ones, they just need to make sure they're communicating with body language, doing their job efficiently, and listening as well as they possibly can. Be quick. Are you a good multitasker? Can you remember lists of things easily? Can you adapt quickly to changes and new situations? A member of the wait staff needs to be able to take orders, communicate with the back-of-house workers, and act as the "face" of the restaurant to the customers. It's a tall order, but it must be done quickly and efficiently for the restaurant to work properly. Be strong. Carrying a tray of wobbly drinks and hot plates full of buffalo wings is difficult enough to do without spilling once, but after a long shift of serving rowdy football fans? It can be downright exhausting. If you're fit and healthy, being a member of the wait staff will be a much more comfortable transition. You don't have to be a bodybuilder, but it helps to be comfortable negotiating a crowded room while holding heavy objects safely and quickly. Write clearly and use computers well. If the kitchen can't read your tickets, things will get messed up quickly. Keeping track of information and legibly recording your orders is a critical part of the process of the restaurant. The whole process starts with you. At the restaurant, you'll get specific details and learn how the system works, but in general you want to be familiar with the essentials. Apply at restaurants that will train you. The upscale bistro downtown probably doesn't hire servers without experience. If you've never worked as a server before, chain restaurants like Chili's or Applebee's are a good way to start out, getting the training and experience you'll need to get a job where the tips will be great. You'll learn a lot about the way a restaurant works and the way to be a good server. Get a resume together. If you don't have one already, focus on articulating the skills necessary for serving food in a restaurant. You'll need to be good at dealing with customers, working in a team-environment, and working quickly. Highlight similar work experience that illustrates these traits. If you've never worked before and hope to get a job as a server, you might focus on school successes and teamwork environments like sports in which you've thrived. Be positive and sell yourself. That's the job. Talk to the manager. When you find a place that's hiring, ask to speak with the manager. A resume left with a bartender might end up getting lost, and anyway, the bartender isn't the one doing the hiring. Bring your resume and your enthusiasm. Tell them you'd be really excited to speak more about the position and that you're ready to start right away. Since being a server is about making a good first impression most of the time, treat getting the job like the job. Make a good first impression. Anticipate the interview questions. Preparing answers to likely interview questions will ensure that you're not thrown for a loop in front of the manager and that you've thought through the responsibilities of the job. Some managers might ask, "What's your favorite thing on our menu?" or "If the kitchen ran out of fish, what would suggest as an alternative?" Brush up on the menu of the restaurant before hand by checking out Yelp or the restaurant's website. Be prepared to respond to disaster scenarios. Some managers might ask, "Someone gives you a fake ID to buy alcohol. What do you do?" or, more directly, "A customer is angry about their meal. What should you do?" Think through these scenarios and respond thoughtfully. Come with questions of your own. Usually, a good question like "What does someone need to be really successful here?" can leave an extremely good first impression on a manager. They'll often give you the chance to ask questions, which can be a missed opportunity in an interview. Approach your table with a smile and a greeting. Introduce yourself and say your name clearly. "Hello, nice to see you. My name's ___. Here is/are your menu(s). Would you like to start off with a refreshing beverage from our bar?" Greet customers with a smile as they enter. Maintain balanced eye-contact, but avoid staring too much. Some customers are uncomfortable and will come to the restaurant in a variety of moods. Respond appropriately. As you seat them at their table, perhaps stir up small conversation as you proceed to take their drink orders. If they're not interested in chatting, leave it at that. Take drink orders clockwise starting at your left. If children are present, ask for their beverages first, followed by ladies and then gentleman all following the left to right order. This is also the time to discuss the specials and any promotional deals the restaurant is offering at this time. When you have served their drinks, ask if they have any questions about the menu. Don't rush them unless they are late, and even then do it gently. If they are ready to order, take their order clockwise starting at the left and closest to you. If not, proceed to your next table. When the main course is served, always ask, "May I get you anything else? " and give them a second to think about it. Check back again within five minutes with, "Are you enjoying everything?" Ask specifically about the host's dish: "How is your Steak?" Listen to their response and read their body language: many people are shy to speak up about problems, and they may blame that on you when it comes time to leave a tip. Bring out orders in their entirety. Never bring one guest's food without the other's, unless specially instructed otherwise (this may happen if one or more in the party plans to leave early). Normally, there shouldn't be any circumstance causing one part of an order be ready much later than another. If on occasion you foresee this happening and causing a problem, briefly explain the situation and ask how the customer would prefer handling this. Clear any of the plates from the current course as soon as it is obvious the customer wants them to be removed. Always clear plates from the previous course completely before bringing plates from the next course to a table. Before clearing plates, be sure to ask politely if they are ready. Use a manner and tone consistent with both the atmosphere and the customer. Generally, "May I take this/these for you?" is good. Don't ask if they're obviously still eating. If someone is talking and has food on their plate, don't interrupt their story to ask if they're finished. Wait and come back. When the main course is cleared, ask, "Would you like to see the dessert menu? " Asking gives them the chance to order more without having to make a special request for it. They'll be more likely to order dessert if you ask. Clear any complimentary breads and/or soup from before the main course before ordering the dessert course. Take their payment. Inform your guest that you will prepare the payment for them, making change if they've paid in cash and processing the credit card if they're using one. Never ask if they want change or assume that the change is for your tip--just break the bills and quickly return with the change/receipt. When you return, thank them and say something like, "It's been nice to see you" , "Hope to see you again soon", OR if they seem to be lingering after their meal, just say "thank you", as they may need refills and such. Make sure you are presentable before you leave for work. Always arrive at least 15 minutes before your scheduled shift, well-groomed and with clean clothes on. Wear clean shoes and socks. Your hair should be neat and washed, your nails clean, your uniform/clothes clean and modest. Apply limited quantities of makeup to show a natural & fresh look. Watch for signals. If a table wants something they will glance around to look for you. Learn to stay alert as you walk the floor, without staring at your tables. Most customers will make eye contact as a signal that they need you. This can give them the feeling like you're paying attention without hovering over them. When their good food and conversation is over, they will start looking around at other diners or the walls. This can tell you when to clear plates, offer desserts or drop the check. Talk less. Avoid going into eagle-hawk mode and badgering the customers. Customers hate to be ogled at or constantly interrupted in their conversation and meal, but will also need something every now and then. It's a delicate balance. Learn to gauge your customers quickly. If a couple seems tense and like they might be in the middle of an argument, it's probably not the time to ask "Celebrating something tonight?" or other breaking-the-ice questions. If a table seems like they're having a good time and are hesitant to leave, suggest drinks or coffee. If they feel like chatting, take a moment to chat. If not, leave them in their conversation. Don't assume the man will pay. If it becomes directly known to you during their visit which guest will be paying, you may leave the check at the end of the table by him or her. Otherwise, leave the check in the middle of the table. Check is always face down. If it is inside a check envelope, lay it flat on the table. Stay calm. When customers get nasty or rude, listen and communicate with them openly. Remember: it's a job, it isn't personal. If they're openly belligerent, disturbing other customers, or overtly drunk, grab the manager and let the boss deal with it.
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Be charming. Be quick. Be strong. Write clearly and use computers well. Apply at restaurants that will train you. Get a resume together. Talk to the manager. Anticipate the interview questions. Approach your table with a smile and a greeting. Take drink orders clockwise starting at your left. When the main course is served, always ask, "May I get you anything else? Clear any of the plates from the current course as soon as it is obvious the customer wants them to be removed. When the main course is cleared, ask, "Would you like to see the dessert menu? Take their payment. Make sure you are presentable before you leave for work. Watch for signals. Talk less. Don't assume the man will pay. Stay calm.
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https://www.wikihow.com/Stop-Being-Homophobic
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How to Stop Being Homophobic
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In today's society, it can be hard to filter out hateful ideas about people who are different, but with some practice, you'll be able to change your habits and stop being homophobic. Whenever you can, try to notice bad habits you have so you can change them. Maybe you call things “gay” or make fun of people who are gay. It may take some time, but if you set out to stop doing those things, eventually you can. It's also important to speak up against homophobia when you see it. If someone uses a hateful slur, you could say, “Don't say that. There's nothing wrong with being gay.” If you don't have any gay friends, consider talking to a gay person. Keep in mind that gay people just wanted to be treated like anyone else, so don't just focus on their sexuality. Instead, talk about regular topics, like work, school, or TV and movies.
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Write down your feelings. If you are making a conscious decision to stop being homophobic, then you may have already noticed some feelings or actions that trouble you or others. Write down your feelings or what actions trigger certain feelings of homophobia. For example: I feel uncomfortable and angry when I see a same-sex couple kissing. I think it is wrong that my sister likes other women. I feel it is unnatural for two men to like each other. Research your feelings. Once you have written down the specific feelings that make have homophobic feelings, it is time to analyze why you feel this way. This is a needed step to start making changes. Try and ask yourself: ”Why do I feel angry in [x] situation? Who or what has influenced this emotion? Is there a reason why I feel this way?” ”Do I think it is reasonable to feel this way? What steps can I take to not feel this way?” ”Can I talk to someone about these feelings to identify why I feel this way?” Identify your beliefs. Often, our beliefs come from our parents or our mentors. When you are reflecting on your feelings, consider where you homophobia originated. Ask yourself: ”Do my parents feel homophobic and their views have influenced mine?” ”Is there someone in my life that influence these negative feelings?” ”Has my education/religion/research made me feel this way? Why?” List your bad habits. Once you have been introspective on what sort of feelings you have and why, list out specific bad behaviors that you would like to change. This might make you feel ashamed because of your past actions, but it is always best to be honest with yourself so that you can move forward. Try and list what the consequences might have been. Be as specific as possible: ”I have a bad habit of using the word 'gay' to describe things. I think this can be offensive to people who identify as gay.” ”I made fun of [x] in high school and called him gay. This probably hurt his feelings.” ”I was so mean to my sister when she came out to the family. I ruined an important relationship in my life because of my hateful feelings.” List what you want to change. Be as specific as possible in this list. Once you have identified these bad habits and negative feelings, it is time to consider the positive. List goals you would like to achieve. For example: ”I want to stop using the word 'gay.' ”I want to ask forgiveness to people I made fun of.” ”I want to rekindle my relationship with my sister and ask her for forgiveness.” Recognize change takes time. You should recognize that changing bad habits into good ones takes times. Experts suggest it takes about a month to develop a new habit. You might make mistakes. You might revert back to some bad behaviors. The trick is to keep on moving forward and keep on trying. Speak up against homophobia. You may have heard, or even said, “that's so gay!” This is considered insensitive and hurtful to the LGBT community as it is a derogatory term. When you hear this phrase, try and stop people from using it by saying something like: ”Do you know what that phrase means?” ”Why do you use that phrase?” ”Don't you think that phrase can be hurtful to others?” Respond to homophobic statements. Unfortunately, it has been well recorded that homophobic slurs are commonplace, especially in schools and on campuses. When you hear a homophobic slur or statement, make sure you respond to them in a rational and respectful manner. When you hear something negative such as “gays go against God's plan” or “all gays are pedophiles,” adopt some of the following techniques to successfully deal with this speech: Be matter-of-fact. Once you include emotion into your voice, it can be easy for others to not take you seriously. Speak with facts and with a level head so that your message is more likely to be heard. Explain why what was said is hateful. Sometimes, people speak without realizing that their words have meaning. Explain why what a person said was hateful and perhaps she will understand the error of her ways. Say that there is nothing wrong with being gay or a lesbian. This positive attitude can show that you have support for others. Stand up for others. Bullying is a serious problem. If you see/hear hateful slurs, hateful speech, or hateful actions against someone (whatever their orientation is), stand up for them with a message of support. Be confident and say something like: ”I really do not like what you are saying about [x]; that is very hurtful!” ”Why would you say or do that? How would you feel if that was done to you?” ”I really do not think we can be friends if you continue to talk like that.” Learn from past grievances. 76 countries in the world currently have laws that persecute gay or lesbian couples. History has shown discriminatory and hateful practices against the LGBT community. Take the time to learn about some of these grievances to gain a better perspective on what this community has to face. Many time periods in history have records of homophobia. For example, during WWII, Nazi Germany placed gay people in concentration camps. Learning facts can help put this hatred into perspective and perhaps allow you to learn to be more tolerant because of them. You can learn about history through a number of means including documentaries, podcasts, textbooks, and the internet. Talk to a gay person. Once you are starting to feel comfortable with your own feelings, it is time to push yourself to change. Try to talk to and have a conversation with a gay person. Be respectful and nice, and do not ask pointed questions about his sexuality. Just have a normal conversation and try and keep an open mind about the person you are talking with. Try neutral social questions such as: “Can you tell me about your job?” or “What sorts of movies do you like to watch? or “What is your favorite restaurant?” Go to a LGBTQ advocacy meeting. It is hard to put yourself in other's shoes and understand how others are persecuted. To help broaden your mind, try going to an advocacy meeting, rally, seminar, or lecture specifically aimed at gay/lesbian rights. Again, it is important to be respectful to others, regardless of your own views. To find the locations for such meetings, check flyers at a local college campus. College campuses generally have a more diverse community and often host meetings/lectures/seminars. Push yourself to make a new friend. Once you start to broaden your mind and exercise good habits, try making new friends who identify as gay. Talk to someone who shares your own interests and hobbies, and be yourself! Making a gay friend is just like making a heterosexual friend. Find someone who shares similar interests as you and let a friendship grow organically.
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Write down your feelings. Research your feelings. Identify your beliefs. List your bad habits. List what you want to change. Recognize change takes time. Speak up against homophobia. Respond to homophobic statements. Stand up for others. Learn from past grievances. Talk to a gay person. Go to a LGBTQ advocacy meeting. Push yourself to make a new friend.
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https://www.wikihow.com/Can-Salmon
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How to Can Salmon
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Before canning salmon in a pressure canner, wash the jars, lids, and rings in hot, soapy water and set them aside to dry. Next, use your fingers to peel off as much of the skin as possible, then pack the fillets into the jars. Fill each jar as much as possible, but make sure to leave 1 inch of space at the top. Then, clean the rims, place a sealing ring on each jar, and screw on a ring. Finally, place the jars in a pressure canner and process them for 100 minutes at 11 pounds of pressure.
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Scale the fish. Wrap a towel around the salmon's tail and hold the fish in place by the tail. Run the back of a butter knife along the body of the fish, working from the tail toward the head. As you scrape the knife along the body, you'll remove the scales. When you finish the first side, turn the salmon over and repeat on the other side until you've scraped off all the scales. Rinse the salmon under running water to wash away any leftover scales. Remove the organs. With a filet knife, slice into the belly of the salmon from the tail to the lip. Gently open the belly, and use your hand to pull out the organs. If there are any organs that you can't easily remove, delicately slice them out with the knife. Hold the clean belly open and rinse the fish under running water to remove blood. Remove the head, fins, and tail. Use the filet knife to remove the head and pectoral fins from the salmon. Cut on a 45-degree angle from the head, around the back of the pectoral fin, and toward the belly of the fish to sever the head and fin from the body. To remove the remaining fins, use a sawing motion to slice the fins from the body. Cut from the tail toward the head. Cut off the tail where it meets with the body of the fish. Slice the fish into pieces. Use a large knife to cut the body of the salmon into inch-thick (2.5 cm) filets. You don't have to worry about the bones in a salmon, as they will soften up during the smoking process. Keep the thickness of the steaks as uniform as possible to ensure even curing and smoking. Cure the salmon. Before you smoke the salmon, it's important to soak it in a brine solution that will help preserve the fish. Combine the brown sugar, white sugar, salt, and water in a large glass bowl and stir to combine. Place the salmon filets in the brine solution. Transfer the bowl to the refrigerator and let the salmon cure in the brine for about an hour. Gather your supplies. Most canned salmon is smoked before it's processed in the cans. This prevents food-borne illnesses and contamination, and ensures the fish will be properly preserved. To smoke the salmon, you'll need: Clean towels Kitchen scale Smoker or a barbecue Wood for smoking Rinse and dry the fish. Remove the salmon from the brine solution and rinse it under running water to remove excess salt and sugar. Lay the fish on a clean towel and pat it dry. Place the fish somewhere cool and let it dry for about 30 minutes. Weigh the fillets. The best way to determine proper smoking time for canned fish is to measure the amount of moisture lost during smoking. To do this, you must know the start and end weight of the fish. Place all the fish in a clean bowl and weigh it using a kitchen scale. Record the weight of the fish before you start the smoking process, and keep this number handy. You don't have to worry about measuring the weight of the bowl, as long as you use the same bowl later to measure the post-smoking weight. Prepare the smoker. Light the charcoal in your smoker. Let the fire burn and embers form. When there's a good bed of embers and the temperature of the smoker is between 140 and 160 F (60 and 71 C), add the wood. You'll know you have a good bed of embers when the coals are red hot and there are few to no flames. A popular wood for smoking salmon is alder. You can also use a charcoal barbecue to smoke your fish if you don't have a smoker. Cook the salmon in the smoker. Lay each piece of salmon scale-side down on the racks of the smoker. Leave about an inch (2.5 cm) of space between each filet to allow air to circulate and the smoke to rise. When the smoker is ready, insert the racks with the salmon. Smoke the fish for about two hours. Remove the salmon and weigh the fillets. When two hours have elapsed, remove the salmon from the smoker. Transfer the fish to the bowl you used to weigh it originally. Weigh the smoked fish and record the weight. Ideally, you want a weight loss of about 12.5 percent. If the fish needs more time, return it to the smoker for another hour if necessary, then weigh it again. To determine the weight that's been lost, subtract the post-smoking weight from the starting weight. Divide that number by the original weight. Finally, multiply that number by 100 to get the percentage. Wash the jars. To can salmon, you should only use half-pint or one-pint (200 or 250 ml) canning jars. Wash the jars, lids, and rings in hot, soapy water. Set everything aside to dry. For three pounds of salmon, you'll need roughly three pint jars or six half-pint jars. You can buy canning jars at home stores, grocery stores, supermarkets, and departments stores. Pack the jars. Use your finger to peel off as much skin from the salmon as possible. Pack the filets into a clean canning jar with the skin-side out. Fill each jar as much as possible, leaving an inch (2.5 cm) of head room at the top of each jar. Clean the rim of each jar with a clean towel. Place a sealing lid on each jar, and then screw on a ring. Don't tighten the rings too much, as these will tighten during canning. Fill the canner with water and bring it to pressure. Arrange the jars on the canning rack and place the racks into the pressure canner. Cover the jars with water according to the manufacturer's instructions. Place the lid on the canner, close the latch, and open the heat escape vent. Heat the canner over high heat and bring it to 11 pounds pressure. Turn down the heat and process for 100 minutes. When the pressure canner reaches pressure, turn the heat down to medium or medium-high. Process the fish for 100 minutes. Keep an eye on the pressure to make sure it doesn't drop below 11 pounds. If the pressure does drop below 11 pounds, turn up the heat immediately until it returns to the right pressure. Turn off the heat and cool. After 100 minutes, remove the canner from the heat and allow it to cool and the pressure to return to zero. Wait another two minutes, and then carefully remove the jars using a jar lifter or tongs. Set the jars on a heat-proof mat and allow them to cool for 24 hours. After 24 hours, test the seals by pushing each lid gently with your finger. If any seals move, it means the lid didn't make a proper seal. For jars that didn't seal properly, you can process them again in the pressure canner for another 100 minutes at 11 pounds of pressure. Or, transfer that can to the refrigerator and eat the fish within a couple days.
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Scale the fish. Remove the organs. Remove the head, fins, and tail. Slice the fish into pieces. Cure the salmon. Gather your supplies. Rinse and dry the fish. Weigh the fillets. Prepare the smoker. Cook the salmon in the smoker. Remove the salmon and weigh the fillets. Wash the jars. Pack the jars. Fill the canner with water and bring it to pressure. Turn down the heat and process for 100 minutes. Turn off the heat and cool.
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https://www.wikihow.com/Make-Chocolate-Buttercream-Icing-(Frosting)
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How to Make Chocolate Buttercream Icing (Frosting)
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To make chocolate buttercream icing, pour the powdered sugar into a large mixing bowl, add the heavy whipping cream, vanilla, and butter, and stir the ingredients together thoroughly. Next, add the unsweetened cocoa and beat the mixture for 2 minutes until it gets fluffy. Then, add a little more cream to the mixture and beat it for 1 more minute. Your chocolate buttercream frosting is now ready to use!
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Pour the powdered (icing) sugar into a large mixing bowl. Add cream or milk, vanilla and butter. Add the unsweetened cocoa. Beat until fluffy, scraping the bowl often, approximately 2 minutes. Add more milk to add consistency, and beat 1 more minute. Finished. Put everything into one bowl. A flatter bowl/dish works best as it is then easier to crush the butter. Using the back of a spoon, crush the butter into the powder (cocoa and icing sugar). At first it will seem like there is way too much power for the amount of butter but as you carry on, the texture will change to become perfect. Don't be tempted to add more butter or any sort of liquid (such as milk or water) as if you do so, by the end, the overall consistency will be wrong. Alternatively, you can use an electric whisk. Finished!
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Pour the powdered (icing) sugar into a large mixing bowl. Add cream or milk, vanilla and butter. Add the unsweetened cocoa. Add more milk to add consistency, and beat 1 more minute. Finished. Put everything into one bowl. Using the back of a spoon, crush the butter into the powder (cocoa and icing sugar). Finished!
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https://www.wikihow.com/Talk-to-a-Girl-That-You-Haven%27t-Spoken-to-in-a-While
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How to Talk to a Girl That You Haven't Spoken to in a While
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To talk to a girl you haven't spoken to in a while, message her on social media or text her, saying something like, “Hey. Long time, no talk. What's going on?” Or, you can message her about something she likes. For example, if she supports a particular football team, message her about their latest game. If you see her in person, re-introduce yourself, in case she's forgotten who you are, by saying something like, “Hey. I'm John, if you don't remember. We met at Andy's party last summer.” Once you've got talking, ask how she's doing and what's new with her to get to know her. You can also make a joke about something you remember about her to break the ice.
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Approach her in person. If you happen to run into her in a public setting, you can choose to simply walk up to her and start talking to her. This by far the most direct approach, and might take some guts. However, you can definitely do it and pull it off with a little luck. When you approach her: Stand straight with good posture. Don't act like you're nervous or uncomfortable. Smile. Make sure your clothes look nice. Act relaxed – as if you have plenty of time. Text her. Texting is great because it won't really be in her face. Ultimately, she'll see the text and then be able to respond (if she wants to) on her own time. However, when texting her, remember to keep it short. In addition, don't ask to hang out with her right away. Instead, engage in some light banter, joke with her, and ask her how she's doing. You could start off texting her something simple like "Hey! Long time, no talk." She might respond she doesn't know who you are, and then you can take the conversation from there. If she does know who you are, ask her how she's doing. Consider texting her about something you think she finds interesting. For example, if she's really into politics, say you were watching the latest election results and thought of her. Contact her on social media. There are many ways to contact her on social media. You could send a message (keep it short), like one of her posts (on Facebook), or simply comment on something she posts or says. In addition, you could also tag her in a photograph – reminding her of the good times you once had together. Tag her in a photo and write,"Good times!" If you message her on social media, send her something short like, "Long time, no talk. What's going on?" Call her. Calling her is very direct and could be awkward. However, it could also be the simplest and easiest way to reestablish contact. Ultimately, you need to make the decision as to whether you want to contact her in a direct way (like calling) or in a more indirect way (like texting or on social media). If you call her, you may want to start off by honestly explaining yourself. Introduce yourself and then say, "I remember that good time we had last fall, and I was wondering what you were up to." If you call her and she doesn't answer, don't call back. Leave a message or a missed call. If she wants to contact you, she will. Re-introduce yourself. If you're calling her or approaching her in person, you need to introduce yourself. While she might remember you, there is a good chance she might not remember your name. Take the opportunity to briefly introduce yourself. In addition, remind her of how you know each other. Say something like “Hey, Ann! I'm John – we know each other through Andy.” Don't be offended if she doesn't know your name or forgets it later. Use humor. Whatever way you decide to contact her, you should consider using humor. Humor will make a potentially awkward situation funny, and help remind her of your virtues. There are many ways you can do this: Start with a light-hearted joke about something you might think is funny. For example, if you remember she really likes Oreo cookies, you can joke about those. Joke about fashion. For instance, say “I was just in the mall and saw someone that looks exactly like you wearing crocs.” Use self-deprecating humor. For example, say, “Hey, do you remember me? The guy who wears the absurd cowboy boots.” Ask her how she is doing. Contact her and start up a conversation about how she's doing in life. If you're interested in a romantic relationship with her, this is a good way to find out if she is available. In addition, this is a very honest and straightforward way of reinitiating contact. Generally, you can say something like “It's been a while since we spoke. How are you doing?” If you knew her from work, and one of you has moved on, ask her “So, what's going on with work these days?” In the case you knew each other through a mutual friend, you could simply ask about whether she's spoken to that person recently. Pretend contacting her is a mistake. While it may seem disingenuous, send her a text in which you're talking to someone else, like a friend or a romantic interest. Make sure the text is simple, but somewhat intriguing. She may respond telling you that you're texting the wrong person, or she might pretend to be the person you're supposed to be texting. Whatever happens, use it as an opportunity to talk to her. You should eventually let her know that you knew that it was her you were texting or calling. Chances are, though, she will already know. Invite her to an event. Whatever way you contact her, invite her to an event you're attending or hosting. This way, it will seem that you are interested in her, but it won't be too forward. By inviting her to an event, you'll give her the opportunity to meet you in a low-stakes situation. If you're throwing a party with roommates or friends, this is probably a good time to reestablish contact with a girl you might be interested in. If you're going to an event or party somewhere with a group of friends, reach out and invite her to join your group. Ask if she wants to join you for something simple. The easiest way to meet up with her is to suggest something that seems fun and casual. This is important, as you're likely to strike out if she thinks you're asking her on a formal date. Instead, consider inviting her to join you: For coffee with friends. For a drink at a place you both already hang out. At some sort of event you both are interested in. For example, ask if she'd like to meet you after a concert, or ask if she'll be going to a certain campus organization meeting. Leave her alone if she isn’t receptive to you. If she ignores your texts, phone calls, social media messages, or otherwise sends the signal that she isn't interested in you, leave her alone. Back off completely. Give her the opportunity to contact you. If she doesn't, she's not interested.
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Approach her in person. Text her. Contact her on social media. Call her. Re-introduce yourself. Use humor. Ask her how she is doing. Pretend contacting her is a mistake. Invite her to an event. Ask if she wants to join you for something simple. Leave her alone if she isn’t receptive to you.
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https://www.wikihow.com/Be-a-Successful-Engineer
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How to Be a Successful Engineer
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To be a successful engineer, take as many math and science classes as you can during middle and high school. When you go to college, major in engineering, and take electives that will help you in your specialty. For instance, if you want to be an aerospace engineer, you might study astronomy and physics. After you earn your bachelor's degree, you'll likely need a master's degree and a possibly even doctorate. While you're still in school, apply for internships and entry-level engineering jobs to help you gain practical experience.
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Prepare early. You should try to get an early start if your goal is to be an engineer, during middle school and high school if you can. Engineers need a grounding in math and science, so plan your schedule around these subjects. Load up on the right classes and enroll in activities that will give you an edge when college admissions roll around. Make sure to take basic math courses like Algebra I &II, Geometry, Trigonometry, Pre-Calculus, and Calculus. Take science courses like Chemistry, Biology, and Physics, too. Take as many advanced placement or honors classes as possible in these subjects. Success in honors courses will help you get into the program of your choice in college, while preparing you for the work required of engineers. Get involved in extracurricular activities, too. Go to a math or science camp in the summer, for example, or join the robotics club at your school. There are also regional, state, and nation-wide engineering competitions. Do anything that will give you a wider foundation. Choose a good college. Most major universities have engineering programs. Demand is also fairly high, so you'll probably be able to get a good job even without a degree from a top-tier school like Caltech or MIT. Still, there are factors to consider when applying. Ideally, pick a school with a good reputation for engineering. All colleges are not created equal, and some programs are weaker than others. A degree from Western Michigan University is OK, but you'd do better at the more highly regarded University of Michigan or Michigan Tech. Some colleges perform better in certain fields of engineering. Purdue and Michigan State University have excellent agricultural engineering programs, for instance, but are weaker in fields like civil and electrical engineering. Engineers earn about $72,000 out of school, but you'll still want to keep your tuition and debt as low as you can. A solid state school like Illinois Urbana-Champaign might be a better choice than an elite, pricy college like Stanford: $15,000 in-state costs vs. $46,000. You might also look at location (i.e. are you willing to move away from home?) and which colleges offer internships and industry coops, which will give you early on-the-job experience. Shoot for success in college. Just like high school, it's important to get good marks in your coursework in college and to build up your resume with an eye to the future. Take the required coursework, see what sort of work suits you best, network, and get involved in extracurricular activities. All the usual advice for school applies: attend lecture and lab, take notes, do your homework, set up a study routine, and apply yourself. Try to participate in engineering-related activities, like your university's engineering club or math and science competitions. These experiences will help you to get experience working with teams and in informal leadership roles. Consider taking a business class. Engineers don't just need to be technically proficient, but also able to navigate business relationships with clients, lawyers, and regulatory officials. It may also help you network. Keep busy all year round. If you want to be successful, you shouldn't expect to spend the summers sitting around. Use them to get practical experience, either working or as an intern. Choose a major. At some point, either before or during college, you'll need to put thought into what KIND of engineer you want to be. There are dozens of fields and subfields in engineering, from aerospace and chemical to nuclear and mining. Each field offers different kinds of work and job possibilities. Do your research. Be aware of the possible fields outside of the major areas of electronic, mechanical, civil, and chemical engineering. You might want to think about what fields will be hiring. At the moment, it looks like renewal resources and energy have a bright future and will create lots of high-income jobs. But the future can be unpredictable. Think also about what gets you excited. Do you like to write code in your spare time? Maybe computer engineering is a good choice for you. Like tinkering? You could be a great mechanical engineer. Keep in mind that your field can affect where you eventually live and work. For instance, many chemical and petrochemical engineering jobs are near oil and natural gas deposits. As an aerospace engineer you might have to move to the major industry hubs in Texas or Florida. Know the major engineering disciplines. Engineering is split into four main fields or disciplines: civil, chemical, electrical, and mechanical. Each of these disciplines is split again into all sorts of subfields. In deciding on your major and field, take a close look at each of the four. For example, civil engineers create the built environment of modern civilization, i.e. bridges, roads, airports, energy systems, etc. They might also be involved in mining, transit, or traffic engineering, or in designing a better car door or more durable road surface. Chemical engineers deal with materials and material processes – the production, transport, and transformation of materials. In this field you might work for the petro or energy industry or develop new processes to make polymers or drugs. Chemical engineers do much of their work in labs. Mechanical engineers get products from idea to the marketplace. They use physics and math to understand all the forces that go into a product and its production and try to find the best way to build it and prevent failures. Electrical engineers apply physics and the math of electricity, electronics, and electromagnetism to electrical systems and processes. They might design electrical components, build communications networks, or work for computer or utilities companies. Remember other subfields, too! There are countless subfields within the four big disciplines, as well. A chemical engineer can also be a paper engineer, for example, involved in the processes that turn raw materials into paper and ink. A mechanical engineer can be a marine or aerospace engineer, designing ships, planes, or spacecraft. There are even subfields that “engineer” people. Industrial engineers study how people work, using modeling and time-studies to make processes more efficient and productive. Get an internship. One of the most important things you can do to cement your field in college is to complete an internship. One or more internships will look good to employers in the private sphere. They will also give you a first-hand taste of the field, letting you see whether or not it is really for you. Start early. Internships are competitive. Visit your college's career and internship center to find out about opportunities. Put together a resume and copies of your college transcripts for applications. Think about your interests and possible locations. Are you willing to take an internship in an area outside of your ideal focus? Are you willing to move for the summer? Cultivate relationships with professors. Network and get to know your instructors. Employers may ask for one or two professional references and you will need their support. Let's reiterate: internships in engineering are HUGE. In fact, one just might start your career. About 80% of employers see them as a source for full-time hires. Get your professional licensing. Once you graduate from college with an engineering degree, the next step is to work toward professional certification. First, you should take the Fundamentals of Engineering (FE) exam. This test is given by the National Council of Examiners for Engineering and Surveying (NCEES) and gives you the right to present yourself as an engineer. A passing mark also lets you work as an independent consultant and can be an advantage on in the job hunt. The FE is a computer-based exam tailored to your discipline. You should prep for the test, because it's not easy: 116 multiple choice questions in an allotted time of 6 hours. After you've passed the FE exam and worked in the field for four years, you'll be eligible to take the professional engineering (PE) exam. Once you complete this step, you'll be a certified professional engineer and can expect more trust and responsibility from clients. Start applying for jobs. Even though engineers are in high demand, finding a job won't necessarily be easy. Prepare yourself for the long-haul. Take the application process seriously, prepare, and tailor your materials to each job. To find opportunities, search company websites and attend career fairs at your college. Apply to jobs in your field and any others you might be qualified for and enjoy. Put thought into your resume. Tweak it to highlight your academic and personal strengths, software proficiencies, and concrete accomplishments. Make sure that the resume looks crisp, clean, and professional. Polish your online presence. This means removing any damaging material from Facebook, Instagram, and other social media accounts while building up a positive presence. Create a LinkedIn account or perhaps even a slick, professional website. Tailor applications to each job. Employers won't waste time on a generic cover letter. Make sure to do your research. Know what the company does, what the job entails, and anticipate what they're looking for – then, sell yourself as someone who fills that gap. Sail through the interviews. Get ready for a series of formal and informal talks and interviews before you get the job, both over the phone and in person. These interviews are your chance to sink or swim. If you prepare ahead of time, however, you are sure to have a higher rate of success. Research and study before each interview. The interviewers will want to see that you understand what their company does and what the job requires. They are also looking for signs that you can fill the role. Try to anticipate. Based on what you know about the job, what questions do you think that the interviewers will ask? Form answers to these beforehand. Interviews can take a variety of shapes. It might be a question and answer session. Or, the interviewers could ask you to talk about situations: i.e., “Tell us about a time when others resisted a procedure you introduced. How did you respond? How did you gain support?” The latter is a popular method right now. Another format is the case approach. Here, the interviewers will present a hypothetical problem and ask you to solve it, step-by-step. A few companies use a “stress” test to gauge how you react to difficult situations. They will ask aggressive questions, interrupt, and change topic suddenly to judge how you handle it. The key is not to get rattled. Always have follow-up questions, i.e. “What are your firm's priorities for the next five years?” “What is the greatest challenge that you're facing right now?” or “How do you measure success? Can you give me some examples?” This shows you have put thought into the company and interview. Do outside research. Like most science fields, engineering as a profession is constantly evolving. To be a good engineer, it's important to stay current with developments in the field. Read up on the kind of engineering you practice, for example, and stay abreast of the latest trends. Consider subscribing to a professional magazine, like Engineering, Mechanical Engineering, or Engineering and Technology. Join a professional organization like the National Society for Professional Engineers and make the newsletters required reading, as well. Engage in professional development. Staying current means practicing the science. Work on an idea you have outside of work or ask your boss if you can try something new in a project. If you have an exceptionally innovative idea, you can apply for grants offered by organizations that support this kind of work – like those offered by the National Science Foundation. Be aware of professional certification opportunities in your subfield, too. For instance, industrial engineers can take Lean Manufacturing Certification courses, which advise on how to limit waste in manufacturing processes and supply chains. Publish. Not all engineers need to publish scientific papers. But, you're more than welcome to try if you're ambitious or just have an interesting and innovative idea. Write up your idea or case-study and submit it to an engineering magazine or scholarly journal. Try titles like the International Journal of Engineering Science, the Journal of Engineering, or the International Journal for Plasticity. Publishing your paper will usually mean a double-blind peer review. This means that the journal sends your paper out to one or more experts for feedback. You don't know who they are, and they don't know who you are. Expect to wait. Peer-review and publishing can take as long as a year. You'll probably have to revise the paper, even if it's conditionally accepted (revise and resubmit). It will take several more months to appear in print, but it's well worth the wait!
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Prepare early. Choose a good college. Shoot for success in college. Choose a major. Know the major engineering disciplines. Remember other subfields, too! Get an internship. Get your professional licensing. Start applying for jobs. Sail through the interviews. Do outside research. Engage in professional development. Publish.
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https://www.wikihow.com/Remove-Facial-Warts
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How to Remove Facial Warts
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To remove a wart on your face, soak a cotton ball in an mixture of water and apple cider vinegar. Place the cotton ball on the wart and cover it with a bandage, then leave it in place for 24 hours. You can also try this same method with other common foods like crushed garlic, lemon juice, and banana peel. For stubborn warts, ask your doctor about freezing the warts off of your face or getting a topical cream prescription.
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Try apple cider vinegar. Apple cider vinegar can be used on all types of warts. The acid in the vinegar attacks the wart area, causing it to peel away from the healthy surrounding skin, taking the virus with it. It is safe to use on the face and other parts of the body. Dilute it up to 50% with water. In fact, the malic and lactic acids found in the vinegar can help to soften and exfoliate the skin. These ingredients are commonly used to treat acne on the face. To apply apple cider vinegar, soak a cotton ball in vinegar (about half-soaked) and place it on the facial wart. Then, cover the area with an adhesive bandage for 24 hours. Crush garlic and use it as a mask. Garlic's caustic effect will cause the facial wart to blister and fall off in about one week. The substance allicin in garlic has an antiviral effect that kills a broad spectrum of viruses, including human papilloma virus. Crush the garlic and apply it to the facial warts. Hold it in place with tape for 24 hours. Change the garlic and tape daily. Try using lemon juice. Lemons are an everyday item with a variety of cleansing properties. The citric acid in lemons contains vitamin C, thought to kill the virus that causes warts. This may also help to soften the wart, making it easier to remove. Apply to the facial warts at least three times per day. Attach duct tape to the wart. Although this remedy is not medically verified, some people claim that it works fast. Duct tape supposedly works because of how the body reacts to substances that are contained in it. The use of the duct tape will irritate your skin, which can cause the formation of antibodies that will help get rid of the virus causing your facial warts. This must be done for periods of six days, up to a maximum of two months. Cover your facial warts with duct tape when you sleep, and then remove it right away when you wake up in the morning. Repeat this procedure as necessary until the wart is removed. Apply a banana peel. Banana mash contains a proteolytic enzyme (an enzyme that breaks down protein) that digests and dissolves the facial wart. This can be an easy and soothing way to remove facial warts. Use surgical tape to adhere the inner part of a banana peel to the wart overnight. The suggested treatment is one to two weeks. Other foods, such as pineapple, papaya and sauerkraut also contain this enzyme. Look into using betadine. Betadine is an antiseptic that helps fight the virus causing the facial warts. Betadine surgical scrub can be gently rubbed on the infected area for five minutes daily until the lesions resolve. Similar products exist in stores, for example: Bactrine or Bazuka. You can apply it twice daily. This treatment is not recommended for those allergic to iodine or betadine. Consult a doctor if your skin becomes irritated. Apply milkweed cream. Milkweed cream can be found at your local health care store or apothecary. An enzyme found in the milkweed plant digests and dissolves the wart. These products are made from the sticky sap of the milkweed plant. These plants have also been shown to be a possible anti-acne treatment. Apply to the facial warts at least four times per day. The secretion made by the plant when broken can also be applied directly to the wart. Get topical medications prescribed. There are some medicines used to lessen the symptoms of infection and remove facial warts. These treatments usually require several months for the infection to clear, and are often associated with intense inflammation and discomfort. These medications are: Retinoid (Tretinoin) Cream. Daily topical application of this cream may trigger resolution. Retinoid cream disrupts the wart's skin cell growth. When applying Tretinoin cream to the facial warts, the following guidelines must be followed: Apply once a day at bedtime. First, wash the wart with soap and water and wait at least 15 to minutes for it to dry. Then apply a pearl-sized portion to the facial wart. If applied on moist skin, it can cause peeling and irritation. Tretinoin cream can cause sensitivity to sunlight because it makes the skin soft and thin. Remember to wear sunscreen when going outside. Cantharidin or other topical agents containing trichloroacetic acid. Cantharidin contains an extract from a blister beetle. When it is applied to the skin, a blister will form around the wart. The blister will then lift the wart off your skin and the dermatologist can remove the dead portion of the wart. Cover the affected area with a clean bandage afterwards. Follow all instructions given by your doctor when using this. 5-Fluorouracil. This cream will stop the replication of DNA and RNA, which should stop wart growth. Apply the cream twice a day for three to five weeks. Protect the area from the sun, as this can worsen irritation. Investigate keratolysis. Keratolysis involves the abrasive removal of dead skin from the surface of the skin. This works through a combination of chemical treatment (usually, the use of salicylic acid), which softens and kills the cells of the virus, and manual exfoliation. When the wart becomes soft from the chemical treatment, and then a pumice stone or an emery board is used to remove it. Request cryosurgery. Liquid nitrogen is used to freeze and destroy warts, which are then scraped off with a curette. Cryosurgery is a good way to treat stubborn warts that have resisted all noninvasive treatments. Talk to your doctor if you wish to seek this treatment, though there are over-the-counter versions of this treatment. With liquid nitrogen, a blister may form at the treatment site, but it will slough off in two to four weeks. It should be noted that cryosurgery and curette scraping are not painless procedures and the application of liquid nitrogen may cause burning or stinging at the treated site that may persist for a few minutes after the treatment. Scarring or loss of color can complicate this treatment. Try pulsed dye laser therapy. Laser therapy uses heat energy to destroy the wart and the red blood cells that feed it. The therapy is usually well tolerated, and does not leave scars or pigment anomalies. The pulsed dye laser is fast and efficient, but its cost makes it less accessible than other options. This treatment has an 80% or greater efficacy when used on warts. The lesions usually resolve without scarring at about two weeks. This treatment is used for a variety of skin problems. Talk to your doctor about intralesional bleomycin sulfate therapy. If you have severe facial warts, you may wish to try this highly effective procedure. The doctor will inject your wart(s) with intralesional bleomycin, which is a drug usually used to treat cancer. A single injection may be enough to remove the wart, or you may need to follow up for more injections every three to four weeks. This therapy causes little or no scarring and may cause slight pigmentation that usually fades within a year of treatment. This treatment may be very expensive, but it has a very high success rate (92% in one study) and is more effective than cryosurgery. Consider immunotherapy. For warts that have not responded to other treatments, immunotherapy is another option. Your doctor will try to rally your immune system to attack the wart, either by applying a chemical (such as diphencyprone) to the wart or injecting it with a molecule (usually Candida antigen). The hope is that these will cause a reaction from your immune system, which will attack both the injected substance and the wart, eliminating it naturally. It may also help decrease the reoccurrence of warts, since your body will learn to defend against HPV virus. Ignore the warts and let them heal themselves. If you can, just ignore the warts because they can sometimes go away on their own. You can cover the warts with bandages or even be stylish by using a scarf or a bandanna to cover facial warts. Study shows that most warts will resolve themselves after two years. However, if the warts really bother you, by all means try the treatment options discussed above. If the warts persist for years, or if you find they begin to spread, seek medical attention. Do not pick your warts and maintain proper hand hygiene. Stop touching the warts and leave them alone. Practice the universal precaution of good hand hygiene so that you don't transmit the warts to others. Picking warts can worsen your problem. Keep your hands dry and clean because warts thrive on moist areas. Make it a habit to wash your hands before and after applying topical solutions on your warts. Isolate your clothes and towels. Make sure that others don't use these items of yours to prevent the transmission of warts. If possible, label them so that others will know that these are your items and will think twice about using them. Never brush, comb or even shave areas where there are warts. This can easily spread the virus to other areas. Remember, warts are highly contagious. Even a slight brush of the affected part can infect you or others. This can also harbor warts and spread them to other people. You may want to let your facial hair grow if you can, to avoid shaving the area. Facial scrubs and abrasives may contribute to this as well.
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Try apple cider vinegar. Crush garlic and use it as a mask. Try using lemon juice. Attach duct tape to the wart. Apply a banana peel. Look into using betadine. Apply milkweed cream. Get topical medications prescribed. Investigate keratolysis. Request cryosurgery. Try pulsed dye laser therapy. Talk to your doctor about intralesional bleomycin sulfate therapy. Consider immunotherapy. Ignore the warts and let them heal themselves. Do not pick your warts and maintain proper hand hygiene. Never brush, comb or even shave areas where there are warts.
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