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https://www.wikihow.com/Get-Orchids-to-Bloom
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How to Get Orchids to Bloom
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To get orchids to bloom, make sure that they are in a location that receives indirect sunlight, such as in a south-facing window. Keep your orchid healthy by watering it about once per week and be sure that the plant has good drainage and is dry between waterings. Encourage your orchid to bloom by fertilizing it once a month during the active growing season, which occurs from March to November. When looking for a fertilizer, choose one that contains nitrogen, phosphorus, and potassium.
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Make sure the light intensity is correct for the species. There are many species of orchids, but moth orchids (Phalaenopsis) are the most common and easiest species to grow. This is the kind that is sold in most florist shops and nurseries. Placing them on a sunny windowsill will usually make them happy. They like bright light, but not direct sun. Some of the less common orchid varieties have different needs for light exposure. For instance, lady's-slippers (Paphiopedilums) and Miltonias dislike direct light. A north facing window is a great spot for these orchid types. Cattleyas, Dendrobiums, Oncidiums and cymbidiums, on the other hand, need a lot of sun exposure to thrive. A south or west-facing window is better for these species. Provide the right amount of water. The Phalaenopsis orchid likes to be watered once per week during its resting period (when it experiences no growth or blooms) and twice per week during active growth. It prefers to be kept dry between waterings. This means you should only water it when the potting material (which is usually a free-draining blend of fir bark) appears dry, or else the orchid could die. If the bark looks damp, it's too soon. Make sure that there are drainage holes in your orchid's pot. Orchids do not grow well when they sit in water. Water your orchid early in the morning. Avoid overwatering your orchid. Most orchids only need about a shot glass full of water—about 2 fl oz (59 ml)—a week. Most indoor orchids should be watered every 5 to 12 days, depending on the species and season: Vanda and Ascocenda have the same watering needs as the Phalaenopsis orchid. Paphiopedilum, Miltonia, Cymbidium and Odontoglossum varieties like to be kept evenly moist at all times. Cattleya, Oncidium, Brassia and Dendrobium varieties like to be kept evenly moist during periods of active growth. At all other times, they prefer to be kept dry between waterings. Maintain a humid environment. Most orchids are tropical plants, so they prefer a humidity level that they probably aren't getting in the average living room. During the winter, a 30 percent humidity level is average for a home. The Phalaenopsis orchid likes 40 to 70 percent humidity. Most other orchids prefer 60 to 80 percent humidity. By adjusting the humidity for them, all orchid species will grow a little better. If you group your plants together in one growing area and mist them frequently, this will create humidity. Consider getting a humidifier for the winter months. You can also buy special trays at most nurseries that can help you create humidity around the orchid. However do not place the orchid in a bathroom as this will be too much moisture. Make sure it's on a windowsill that gets plenty of light, but not direct sunlight. Consider using full-spectrum lights. When an orchid refuses to bloom, the reason is usually because it isn't getting enough light. If you are unable to provide the right amount of natural light for your orchid, look into setting up full-spectrum lights indoors. You can purchase these lighting systems at nurseries or order them online. There are sizes and shapes available to fit any space in your home. You can adjust the lighting to meet the needs of your particular orchid species. Use a fertilizer formulated for orchids. Feeding an orchid the right fertilizers can stimulate it to grow faster and bloom sooner. Look for orchid food that contains nitrogen (N), phosphorus (P) and potassium (K). It should also include trace elements like iron. Always read and follow the instructions of your orchid food carefully. Orchids should be watered thoroughly before fertilizing them. Some types of orchid food are granulated or dry. You must dissolve this kind of fertilizer in water before using. Dry orchid food is highly concentrated. Never use it directly on the plant. Once the granulated orchid food has been dissolved in water, pour it directly on the plant. Fertilize your orchid once per month during the active growing season. The active growing season for orchids is approximately March through November. Don't fertilize from mid-December until mid-February. If you fertilize it less than that, its growth may become stunted and blooms won't appear. If you fertilize it more frequently than that, you risk burning the roots and leaves of the plant. Burning an orchid's roots with fertilizer will also prevent blooms from appearing. Read the instructions for your particular orchid food carefully, since they may vary slightly from product to product. Make sure you fertilize just after the flowers fade to stimulate additional blooms. Fertilize again when new leaves or shoots appear and begin growing. Drop the temperature by 10 degrees at night. Moth orchids (Phalaenopsis) are temperature sensitive. In nature, their blooms are triggered when fall arrives and the temperatures drop at night. If an orchid doesn't experience a period of cooler nights, even an indoor orchid, it may refuse to make buds or bloom. If your orchid is sitting in a window, it's probably experiencing natural temperature drops coming from outside to some extent. However, this may not be enough to trigger blooms. Before you go to bed each night, turn your thermostat down by 10 degrees. One to two weeks of nightly temperature drops will usually trigger an orchid to bloom, as long as it's the right time of their growth cycle. For Phalaenopsis orchids, provide night temperatures of 60°F (15.5°C) and day temperatures of 80°F (25°C). Ventilate the area where your orchid is kept. Stale, dry air will prevent an orchid from blooming. Orchids thrive in an environment where fresh, moist air circulates freely. While humidity is a necessity, it can also become destructively heavy if not ventilated well. Make sure the air around the orchid is fresh by opening windows or keeping a fan in the area on a low setting. Pay attention to the season. Each species of orchid has a growth season – a time of the year when it will naturally bloom. If it currently isn't the orchid's growth season, it isn't going to bloom. Most orchids, including the Phalaenopsis orchid, will experience the growth of new leaves during the summer months. Spikes and flower buds will appear in late fall and soon after it will bloom. It will continue to bloom until spring. The blooming season usually ends around mid-February. The Phalaenopsis orchid usually blooms once every year. The blooms can last for several months. When the flowers fall off, a few more flowers might bloom from the same spike, but not always. Check the leaf color. If an orchid isn't blooming, the reason is almost always because it's not getting enough light. One of the best ways to figure out if your orchid is getting enough light is to check its leaf color. A healthy orchid getting the right amount of sun exposure will have bright green leaves. If the leaves are dark green, your orchid isn't getting enough light. Move it to a brighter spot, like a south-facing window. If the leaves are reddish-green, the orchid is getting too much light. Move it to a less sunny spot, like an east or north-facing window. You will probably need to filter the light with a shade or curtain if you put a Phalaenopsis in a south-facing window. Moth orchids like a lot of light, but not direct light. Check the stems and leaves for signs of dehydration. If the stems and leaves appear wilted or shriveled, your orchid needs more water. You will always need to water more frequently when the orchid is actively blooming. During the resting period (when there are no blooms), water your orchid about once per week. During the active blooming phase, water it twice per week. Increase watering when you see new shoots and roots appear on your orchid. Too much water can kill an orchid quickly. Never allow your orchid to sit in a soggy, water-logged pot. Evaluate the potting material. Most orchids, including Phalaenopsis, do not grow in regular soil. They need a growing medium that provides fast water drainage and good air circulation. A free-draining blend of fir bark (sometimes referred as fir bark nuggets) is the most popular potting material for moth orchids. If you can't identify your plant's current growing medium, re-pot it in fir bark. Without adequate air circulation and drainage provided by an appropriate potting material, an orchid will suffocate and die. Most orchids will also grow in peat moss, dried fern roots, sphagnum moss, rock wool, perlite, cork nuggets, stones, coconut fiber, lava rock or a blend that combines several of these materials.
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Make sure the light intensity is correct for the species. Provide the right amount of water. Maintain a humid environment. Consider using full-spectrum lights. Use a fertilizer formulated for orchids. Fertilize your orchid once per month during the active growing season. Drop the temperature by 10 degrees at night. Ventilate the area where your orchid is kept. Pay attention to the season. Check the leaf color. Check the stems and leaves for signs of dehydration. Evaluate the potting material.
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https://www.wikihow.com/Speak-in-Kannada
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How to Speak in Kannada
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To speak in Kannada, start by learning some basic phrases, like “Namaste” to say “Hello,” or “”Hegiddērā,” which means, “How are you?' Then, use the phrase, “Nanna hesaru,” followed by your name to introduce yourself. You should also use pleasantries like, “Kshamisi,” meaning “Sorry” or “Dhanayavāda” to say “Thank you.” When parting ways, try saying, “Hogi banana athavā hogs bartēra?” to say goodbye, or “Matte sigona,” which means “See you again!”
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Start with the basic greetings. As is the case with most languages, it is useful to begin with greetings and pleasantries that are the most likely to come up in brief interactions with Kannada speakers. Here are some ways to greet, as well as replies to greetings, in Kannada : Hello - namaste or namaskāra Welcome - susvāgata Long time no see - tumba divasagalinda kānisalilla How are you? - hegiddērā? All is well? – athavā kshemanā? I am fine. How are you? - nā calō adīni, nīvu hyāngadīr'ri? or nān cennagiddēne, nīvu hēg'iddīra? Pleased to meet you - nimmannu bheti mādiddakke santosha Use time-specific greetings. In most languages, greetings and salutations change based on the time of day. Kannada is no different. Here are some useful phrases that take the time of the day into account. Good morning - shubhodaya Good afternoon- shubha madhyahna Good evening- shubha sāyankāla Good night – shubharātri Introduce yourself. Introducing yourself to strangers is a critical skill to acquire. People will be more willing to help you once you have explained who you are. Here are some ways to do that in Kannada. What is your name? (singular) - ninna hesarēnu? What is your name? (plural) - nimma hesarēnu? My name is … - nanna hesaru... Where are you from? (singular) - nimma ooru yāvudu? Where are you from? (plural) - athavā nēvu yāva kadeyavaru? I am from … - nā.... linda bandiddīni We are from … - nā.... linda bandēni Pleased to meet you - nimmannu bheti mādiddakke santosha Use parting phrases. Here are a few different ways to end a conversation in Kannada. Goodbye - hogi banni athavā hogi bartēra? Good luck - olleyadāgali athavā shubhavāgali Have a nice day - shubha dinavāgali Bon voyage - prayana sukhakaravaagirali hogi banni See you again - matte sigona Be polite. When entering a new area with a different culture and language, it is wise to learn the basic pleasantries and phrases of gratitude so that you can show good manners to your hosts. Here are some Kannada phrases that can help you do just that. Excuse me – kshamisi Sorry - kshamisi Please - dayaviṭṭu Thank you – dhanyavāda or dhanyavādagaḷu Your welcome- yāke summane ṭhanksu? or parwagilla biḍi I love you - naa ninna preetisteeni Get well soon - bega gunamukharaagi anta haaraisuttene Cheers or good health - tumba santosha athavā khushiyāytu Enjoy your meal - shubha bhojana athavaa oota enjaay maadi Ask for directions. If you are travelling in Karnataka for the first time, or find yourself lost somewhere in southern India, knowing how to ask where something is or where you are is of the utmost importance. Some common phrases include : Where is the restroom? - śaucālaya ellide? Where is the toilet? - ṭāyleṭ ellide? How do i go to the airport? - naanu airport ge hege hoguvudhu? Where is … - … ellide or … yelli Go straight - neravagi hogi Go back - hindhe hogi Go right - balagade hogi Go left - yedagade hogi North - uttara South - dhakshina East - poorva West - pashchima Up - mele Down - kelage Opposite - viruddha Inquire about products or purchases. When travelling in southern India, it is likely you will want to buy something at one point or another. Here are some phrases that will allow you do that. How much is …? – … idhu yeshtu? or … bele eshtu Where can I go shopping? – naanu shopping maadalu yelli hoga beku What is this? - Ī ēnu? Please weigh correctly - dayavittu sariyaagi tooka maadi Sorry I do not have change - kshamisi nanna hattira change-illa Give the change - Change-kodi Please remove damaged / rotten ones - dayavittu damage-aagirodanu thegeyiri I don't want cover - nanage cover-beda I have a bag - nanna hathira bag-ide Give orders to domestic help. In southern India, it is not uncommon to see domestic help in many homes and maids are a standard facet at hotels. As such, it is important to be able to speak with the domestic help and, when necessary, give them orders. Some phrases that should be helpful include : How much do you charge? - neevu eshtu duddu thagothiraa? You are expensive, I can't afford it - neevu duddu jaasthi keluthira, naanu eshtu koduvudakke aagolla Which other houses do you work in around here? - neevu illi bere yaava manegalalli kelsa maaduthiraa? What is your mobile number? - nimma mobile number enu? Take down my mobile number - nanna mobile number thagolli What time can you come? - neevu yaava time-ge baruthiraa? Come by … in the morning - neevu belagge … gantege barabeku Please be on time - dayavittu time sariyaagi banni For sweeping - kasa gudisoke For moping - nela oresoke For washing clothes - batte ogeyoke For washing utensils - paatree tholeyoke For cooking - aduge maadoke How much would you charge for cooking? - neevu aduge maadoke eshtu duddu thagothiraa? How much would you charge for sweeping, moping and washing utensils?- neevu kasa gudisoke, nela oresoke matte paatre tholeyoke eshtu duddu thagothiraa? Talk to your cab driver. When travelling in southern India, you will most likely take a ride in a cab at some point. Some useful phrases for speaking with your cab driver are : Please drive slowly - dayavittu (gaadiyannu) nidhaanavaagi chalaisi Turn right - right thirugi Turn left - left thirugi Go straight - straight hogi Stop - nillisi Do not talk on phone while driving - drive-maaduvaaga phone maadabedi Wear a seat belt - seat belt haakikolli Do not jump signals - signal haarisabedi Mind the road humps - road naliruva humps nodi (gaadi) chalaisi Please wait for 5 minutes, I will come - dayavittu 5 minutes wait-maadi, naanu baruthene Come on time tomorrow - naale time sariyaagi banni Learn some general questions and phrases. There are common phrases and questions that are important to know in any language when you intend to travel to where that language is spoken. Here are some phrases and questions in Kannada that could be helpful to you. How do I go there? - allige naanu hege hoguvudu? Where is your house? - nimma mane elli idhe? Where is the nearest police station? - hathiradha police station yelli idhe? Where can i go shopping? - naanu shopping maadalu yelli hoga beku Can you help me? - nanage sahaaya maaduvira? What are you doing? - neevu yenu maaduthidheera? Would you join me for lunch today? - eedina nanna jothe oota maduvira? How do I go to the airport? - naanu airport ge hege hoguvudhu? Where shall we meet? - naavu yelli bheti aagoNa? Was there a call for me? - nanage yaraadharu call maadidhara? What did you do? - neenu yenu maadiruve ? What will you do? - neenu yenu maaduthiya? What should I do? - naanu yenu maadabeku? What can I do? - naanu yenu madabhahudu? Whom should I contact? - naanu yarannu samparkisabeku? Will you come with me? - neenu nanna jothege baruveya? I shall come with you - naanu ninna jothege baruve Did you have your lunch? - oota maadideya? Are you busy? - neenu busy idhiya? I am busy now - naanu eega busy ideeni Get assistance with your use of Kannada. While you have taken the time to learn some of the common phrases in Kannada that will help you get around, you will most likely need further assistance in saying or writing things in the language from native speakers. Some phrases and questions that can assist you with this are : I don't understand - tiḷī'lilla or nanag artha āg'lilla Please speak more slowly - salpa mellage mātāḍi or salpa nidhāna'vāgi mātāḍi Please say that again - innomme hēḷi or inn'ond'sala hēḷi How do you … in Kannada? - kannadadalli … hege helodu? Do you speak Kannada? - neevu kannada maataadteera? Do you speak English? - neevu english maataadteera? Yes, I speak a little - houdu, svalpa svalpa barutte Please write that down - bared' koḷḷ'ri Learn the alphabet. Kannada's alphabet is derived from Kadamba and Cālukya scripts that, over centuries, morphed in Kannada and Telugu scripts. These scripts were formalized and translated into English script forms in the 19th century. Here is a chart of Kannada vowels and their pronunciation. ಅ a KANNADA LETTER A ಆ ā KANNADA LETTER AA ಇ e KANNADA LETTER E ಈ e KANNADA LETTER EE ಉ u KANNADA LETTER U ಊ ū KANNADA LETTER UU ಋ r̥ KANNADA LETTER VOCALIC Ru ೠ r̥̄ KANNADA LETTER VOCALIC RR ಎ i KANNADA LETTER e ಏ ii KANNADA LETTER AE ಐ ai KANNADA LETTER AI ಒ o KANNADA LETTER O ಓ ō KANNADA LETTER OO ಔ au KANNADA LETTER AU Canarese consonants come in two forms, structured and unstructured. Structured consonants are categorized by where the tongue touches the palate. These come in five categories. They are: Velars ಕ (ka) ಖ (kha) ಗ (ga) ಘ (gha) ಙ (nga) Palatals ಚ (cha) ಛ (chha) ಜ (ja) ಝ (jha) ಞ (nya) Retroflex ಟ (tta) ಠ (ttha) ಡ (dda) ಢ (ddha) ಣ (nna) Dentals ತ (ta) ಥ (tha) ದ (da) ಧ (dha) ನ (na) Labials ಪ (pa) ಫ (pha) ಬ (ba) ಭ (bha) ಮ (ma) The unstructured consonants are: ಯ (ya), ರ (ra), ಲ (la), ವ (va), ಶ (sha), ಷ (ssa), ಸ (sa), ಹ (ha), ಳ (lla) Kannada also includes two letters which are part consonant and part vowel, called "yogavaahaka". They are the anusvara: ಅಂ (am) and the visarga: ಅಃ (ah) Learn Kannada numbers. The Kannada language has a numbering system that stretches from 0 to 1 million. Below is a sample of Kannada numbers from 0 to 9. ೦ sonne 0 Zero ೧ ondu 1 One ೨ eraḍu 2 Two ೩ mūru 3 Three ೪ nālku 4 Four ೫ aidu 5 Five ೬ āru 6 Six ೭ ēḷu 7 Seven ೮ enṭu 8 Eight ೯ oṃbattu 9 Nine Know the Kannada writing system. The Kannada language is alphasyllabary, which means all the consonants have an inherent vowel sound in them. Just like English, Canarese moves from left to right horizontally. When consonants appear together without a vowel in between, the second consonant is written as a special conjunt symbol, usually below the first. When Kannada is written using English language characters, you will sometimes find that vowels in the middle of words are capitalized to represent the long vowel sound. However, this convention is not uniformly practiced. Know the common pronouns. Understanding basic pronouns is essential to speaking or comprehending languages. Below is a list of Kannada pronouns. I - naanu you - neenu he - avanu she - avalu we - naavu they -avvaru me - nanna, nannage you - ninna, nimage him - avana, avanige her - avala,avalige us - namma them - avarige my - namma your - ninna his - avana her - avala our - namma their - avara mine - nanna yours - nimma his - avana hers - avala ours - namma theirs - avara Learn Kannada pronunciation. The pronunciation of certain Kannada words can be difficult for English speakers, as there are some sounds in Canarese for which English has no equivalent. Nevertheless, the pronunciation guide below should be useful in grasping the basics of pronouncing Kannada words. Ane (here A is as in Ball). In contrast, in aDike a is short as in "aristocrat". mEle (here E is as in Baby). prIti (here I is as in Meeting) hOda (here O is as in roam) pUjari (here U is as in fool) The consonants which are capitalized are: aDike (the D is as in "Dog"); lower case d is soft). koTru (here T is as in "Tom"); lower case is soft. chELige (here L is a sound with no equivalence in English; lower case is as in "lamb") kaNNu (here N is nasal; lower case is as in "no") Understand gendering conventions. All Kannada nouns have genders. There are three categories of gender applied to nouns in Kannada. They are masculine, feminine, and neuter. This can be tricky for English speakers, as English nouns are not gendered, and elements of Kannada religion and cosmology play a role in the gendering of nouns. Understand Kannada verbs. Kannada, unlike western languages, does not have infinitive forms for its verbs. Rather, they take the form of "singular, nonpolite imperatives." In most cases, unconjugated verbs take the form of verb stems. Because of this, when looking at a Kannada language dictionary, you will find verbs by their verb stem rather than in a constructed, infinitive form. For example, see the conjugation of "to walk" in Kanadda below. to walk - naḍeyalu I walk - nānu naḍeyuttēne you walk - nīvu naḍeyalu he walks - avaru paricayisuttade she walks - avaḷu naḍedu it walks - idu paricayisuttade they walk - avaru naḍedu we walk - nāvu naḍeyalu Notice that all of the conjugated forms maintain the root "ade" somewhere in the word.
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Start with the basic greetings. Use time-specific greetings. Introduce yourself. Use parting phrases. Be polite. Ask for directions. Inquire about products or purchases. Give orders to domestic help. Talk to your cab driver. Learn some general questions and phrases. Get assistance with your use of Kannada. Learn the alphabet. Learn Kannada numbers. Know the Kannada writing system. Know the common pronouns. Learn Kannada pronunciation. Understand gendering conventions. Understand Kannada verbs.
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https://www.wikihow.com/Sleep-After-Wisdom-Teeth-Removal
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How to Sleep After Wisdom Teeth Removal
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To make falling asleep after your wisdom teeth surgery easier, follow your doctor's instructions for pain medication dosage, and take your first dose before the anesthetic wears off completely. If it's not too painful, drink cool liquids to avoid getting dehydrated, then minimize swelling by using an ice pack on your face for around a half hour before going to bed. Once you're in bed, try sleeping on your back with your upper body slightly propped up, even if it's not your natural sleeping position.
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Remove any gauze in your mouth. If you leave gauze in your mouth before going to sleep, you may choke on it. Make sure you've carefully taken out all the gauze the dentist left in your mouth before you lay down to sleep. As long as at least half an hour has passed since your wisdom teeth extraction, it is safe to remove the gauze from your mouth. Take pain medication as prescribed by your dentist. You will most likely be in a lot of pain after your surgery, especially on the first day. Pain medication is essential for dulling the pain long enough for you to fall asleep. Follow all dosage instructions when taking pain medication. Take your pain medication before the anaesthetic has worn off (roughly 8 hours). This will make it easier for you to manage any discomfort caused by your surgery. Being under continuous pain medication will also help you to get more restful sleep. Drink cool fluids as comfort allows. It's important to keep your mouth hydrated and prevent additional bleeding by drinking cool water. However, do not eat or drink anything that causes discomfort in your mouth; rather, wait until your discomfort has subsided and drinking is tolerable. Avoid drinking with a straw for at least a week after your surgery. Don't drink hot fluids or eat hot food during your recovery. Only eat or drink soft, cool foods and fluids as tolerated. Put an ice pack on your face to decrease the swelling in your gums. Holding an ice pack to your cheek will dull the pain in your gums and make it easier for you to fall asleep. Ice your cheek near the extraction site for up to half an hour before going to bed. Make sure you wrap the ice pack in a cloth before applying it to your face. If you're planning to take a nap for half an hour or less, you can sleep with your ice pack on your cheek. However, avoid sleeping with the ice pack for longer periods, as it will leave your cheek feeling uncomfortably cold. Never apply heat to this area after your extraction surgery. Avoid brushing your teeth, rinsing your mouth, or touching the wound. This may dislodge the blood clot formed in your wound and cause you to start bleeding again. The bleeding and pain will make it harder for you to fall asleep. If your mouth begins bleeding and you apply gauze to the wound, be sure to not go to bed with this gauze still in your mouth. Wait until the bleeding has stopped (at least 30 minutes) before removing the gauze and going to sleep. Keep your head elevated to minimize swelling. Use pillows to keep your upper body at a 45-degree angle and your head elevated. This will reduce swelling in your wounds and make them throb less, making it significantly easier for you to sleep. Although this may not be your natural sleeping state, resting with your head upright is by far the best way to naturally reduce the pain in your mouth while sleeping. Consider investing in a wedge pillow to make sleeping in this position easier. Avoid sleeping on a slippery surface like leather. Sleeping upright makes it somewhat easier for your body to fall downwards while you're asleep. Avoid sleeping on leather couches or other slippery surfaces to get a restful sleep and prevent hurting yourself. This will be less of a concern if you sleep in a normal bed with your head propped up by pillows. Keep your room cool and dark to make it an ideal sleeping environment. Turn off all the lights in your room, use heavy curtains on the windows, and lower the temperature in your room to maximize your room for optimal sleep. Keeping your room between 60 °F (16 °C) and 67 °F (19 °C) will help your body lower its temperature as it gets ready for sleep. If you keep your cellphone next to your bed, turn it over so that the screen faces down as you sleep. This will prevent it from adding unwanted light to your bedroom when new notifications pop up on the screen. Use aromatherapy to make it easier to fall asleep. Some studies have shown that particular scents can alleviate stress and promote restful sleep. Consider using candles, oils, or sprays to make your room more aromatic and better for sleep. The best scents for creating a better sleep environment are lavender and vanilla. You can also dip a cotton ball in a scented oil and leave that by your pillow for a quick and easy aromatic experience. Be very careful when lighting candles for maximizing your sleep environment. Do not fall asleep with a candle still burning. Play calming music to help you relax. It will be particularly hard to take your mind off the pain in your gums long enough to fall asleep. Play slow, calming music as you're laying down to give your mind something else to focus on. Slow music is generally the best music for falling asleep. Play music with a rhythm between 60 and 80 beats per minute for best results. Some good genres of music to sleep to may include jazz, classical, and folk music.
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Remove any gauze in your mouth. Take pain medication as prescribed by your dentist. Drink cool fluids as comfort allows. Put an ice pack on your face to decrease the swelling in your gums. Avoid brushing your teeth, rinsing your mouth, or touching the wound. Keep your head elevated to minimize swelling. Avoid sleeping on a slippery surface like leather. Keep your room cool and dark to make it an ideal sleeping environment. Use aromatherapy to make it easier to fall asleep. Play calming music to help you relax.
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https://www.wikihow.com/Use-a-Cutting-Torch
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How to Use a Cutting Torch
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To use a cutting torch, first put on fire-retardant clothes, gloves, and goggles. Next, light the torch by holding the torch tip against the striker. Once you've adjusted the flame size to the right length, move the flame to the steel you want to cut and push on the cutting valve handle slowly. This causes the molten steel to ignite. To make your cut, move the torch tip slowly along the line of your cut until the metal has fully parted.
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Wear fire-retardant clothing and heavy leather-soled boots. Do not wear loose-fitting clothes, clothes made from flammable synthetic materials, or clothing with frayed or torn edges that may ignite more easily than tightly-woven, clean-hemmed garments. Fire-retardant clothing is recommended but, if that isn't available, wear close-fitting cotton clothes. Nylon and most other common synthetic clothes will rapidly burn if caught on fire! Sturdy, leather-soled work boots are recommended. Hot pieces of metal, called slag, can easily burn through rubber-soled shoes. Laced boots are preferable since slag can drop into the top of pull-on boots, like engineer's boots and cowboy boots. You should also have a set of cutting goggles and heavy leather gloves. Have a fire extinguisher on hand. For most projects, a compressed air and water extinguisher will work, but if oil, plastics, or other combustible materials are around, an "ABC" extinguisher is recommended. It's also a good idea to have another person standing nearby who can alert you if something catches fire. Flying slag can easily cause a fire in your workspace, so test your fire extinguisher to ensure it's in good working order before you start cutting. Ensure your workspace is free of flammable materials. Working on bare earth or a concrete slab is highly recommended since sparks are going to fly many feet from the cutting location. Dry material like paper, sawdust, cardboard, and dried plant foliage or grass can be ignited from 15 feet (4.6 m) or further. Do not allow the flame to contact concrete, especially fresh concrete, as it may cause it to expand and crack violently, sending small bits of concrete flying. Set up the project on steel supports at a comfortable working height. A steel table is ideal since you can brace yourself to steady the torch. Never use a surface that is flammable, like a wooden table, or one that has had flammable materials spilled on it. Also, beware of material that has metallic oxide coatings, such as lead paint, chromate primers, and zinc plating, since inhaling the fumes from these can be toxic. Mark your cuts with a soapstone marker. If you need a more precise cut, measure a little extra space so you can grind your cut. You may use a permanent marker if a soapstone is not available, but the mark will tend to disappear just ahead of the torch flame. For very precise cuts, you may get better results by using a specialized jig to etch the line into your work surface. Hook up the gauges to the appropriate tanks. The hoses from your torch should attach to the nozzles on the oxygen and acetylene tanks. Typically, oxygen tanks and hoses are green, and acetylene hoses are red. The hoses are usually paired together, and the ends are separated so they can attach to their respective tanks. The acetylene hose will have reversed threads and a male fitting to make it easier to tell them apart. Since the fittings are made of brass and can easily be damaged, tighten them with an appropriately-sized wrench. Make sure the acetylene regulator is turned off. To check that the regulator is completely off, back the tee handle out a few turns. This handle will be on top of the tank right next to the regulator valve. This will help ensure that you have complete control over the acetylene gas pressure. At higher than 15 psi (100 kPa), acetylene becomes unstable and may spontaneously ignite or explode. Open the gas valve on top of the acetylene tank with one turn of the wrist. Again, it's extremely important to maintain control over the flow of the acetylene, so you want to open the gas valve just enough to allow a constant, steady flow of the gas. Opening the tank more than a single turn could lead the gas to become unstable, and it will be harder to turn off in the case of an emergency. Open the regulator valve by turning the tee handle clockwise. This is the same handle that you closed before opening the gas valve. You should open this very slowly, and you should constantly monitor the low-pressure gauge while you're opening the valve. Open it only until the pressure indicated is between 5–8 psi (34–55 kPa). Open the gas valve on the torch handle to vent it. To vent the atmosphere from the acetylene hose, open the gas valve on the cutting torch handle until you hear gas escaping, then observe the low-pressure gauge to see if the pressure remains steady during flow and ensure that you have this regulator set correctly. Close the acetylene valve on the torch once you are sure the pressure is regulated.. Turn the oxygen regulator off, then open the main oxygen tank all the way. In the same way that you closed the acetylene regulator, back the oxygen regulator gauge out a few turns. Once you've done that, turn the handle on the main oxygen tank so it's all the way open. The setup on top of the oxygen tank will be similar to that on the acetylene tank. The oxygen valve is a double-seated valve. When you open it, be sure to turn the handle so the valve is all the way open. Otherwise, the oxygen will leak out around the valve-stem O-ring. Open the oxygen regulator valve slowly. Just like with the acetylene regulator, you'll turn the tee handle very slowly, watching the low-pressure gauge as you do so until the pressure reads between 25–40 psi (170–280 kPa). Open and close the oxygen valve on the torch to vent the atmosphere. There are 2 valves on the oxygen side of the cutting torch assembly. To begin with, open the valve closest to the hose several turns to ensure sufficient oxygen is available for both functions. Next, open the forward valve slightly until the hose is purged (about 3-5 seconds for a 25 feet (7.6 m) hose), then close the forward valve. The valve near the hose connections will control the flow of oxygen to the mixing chamber for the combustion, so no oxygen should vent from the torch tip until either the cutting lever is depressed or the valve further up the torch is opened. Put your gloves and goggles on before lighting the torch. When it comes to working with an acetylene-oxygen torch, you can never be too careful. Put on all of your safety equipment and check your work area one more time for combustible materials. Light the torch with a striker. Open the acetylene valve again, allowing the oxygen remaining in the mixing chamber to purge for a few seconds, then shut the valve until you can barely hear gas escaping. Hold your striker in front of the torch tip and squeeze the handle. A small yellow flame should appear at the tip when the sparks from the striker ignite the acetylene. Using matches or a cigarette lighter is very dangerous. A striker is a tool made especially for igniting torches, and using one reduces the risk of serious injuries. Adjust the acetylene valve until the flame is about 10 in (25 cm) long. Make sure the flame begins at the torch tip. If the flow of acetylene is too strong, the flame will “jump”, or be blown away from the tip. This can lead to an unpredictable cutting edge, which may increase your risk of fire or injury. Turn the forward oxygen valve on slowly. The flame color will turn from yellow to light blue with a white center as sufficient oxygen is supplied to completely combust the acetylene. Increase the oxygen slowly until the inner blue flame begins to shrink back toward the tip. Open the oxygen valve more to increase the flame size. The length of the inner flame should be just over the thickness of the steel you are intending to cut. For instance, a ⁄ 2 in (1.3 cm) inner flame is about right for a ⁄ 8 in (0.95 cm) cold-rolled plate or mild steel. If you hear a blowing noise , or the blue flame seems erratic and feathery, there is probably too much oxygen at the flame. Reduce it until the flame is stable and the inner flame is a clean cone shape. Bring the tip of the inner flame near the surface you are going to cut. The flame doesn't have to sit directly on the surface to cut it. You will need to heat the steel with this flame until a molten pool of metal forms and luminesces at this location. Keep the tip of the flame steady and about ⁄ 8 in (0.95 cm) from the metal's surface to concentrate the heat in one location. For room-temperature ⁄ 4 in (0.64 cm) plate steel, this should take about 45 seconds. However, it will take longer for heavier material or material at low temperatures. Push the cutting valve handle down slowly to release the oxygen jet. This will ignite the molten steel. If a violent reaction instantly starts, the steel has ignited, and you can gradually increase pressure until the jet is cutting completely through the metal. If no reaction occurs, the metal is not hot enough to ignite. In this case, release the oxygen handle release and continue to allow the flame to heat the metal more. Begin moving the torch tip slowly along the line of your cut. Once the jet is cutting through the steel, start moving the torch along the line you drew. You should observe that almost all of the sparks and molten slag are being blown out the back or bottom of your cut. If this flow of superheated material slows or backs up, slow your forward speed or stop and let the metal heat more. It's better to cut too slowly than to try to cut too quickly. Continue cutting until you have parted the metal or finished the cut. Make sure the slag and any droplets of heated metal do not get underfoot. Even sturdy boot soles will burn through if you find yourself standing on a large piece. Turn off the torch in the reverse order of how you turned it on. First, turn off the torch valve, then turn off the oxygen. Next, turn off the cylinder valves on the oxygen tanks and back out the regulator pressure screw. Repeat this for the acetylene tank. Some models may instruct you to turn off the oxygen before turning off the torch valve. In this case, always defer to the manufacturer's instructions. Cool the workpiece with plenty of water. However, you should be aware that dipping a superheated piece of steel into a bucket or stream of cold water will create an instantaneous cloud of very hot steam. You could also allow it to cool naturally if you aren't in a hurry. If you're using quench- or temper-type steels, allow the steel to cool naturally, as water could cause them to warp.
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Wear fire-retardant clothing and heavy leather-soled boots. Have a fire extinguisher on hand. Ensure your workspace is free of flammable materials. Set up the project on steel supports at a comfortable working height. Mark your cuts with a soapstone marker. Hook up the gauges to the appropriate tanks. Make sure the acetylene regulator is turned off. Open the gas valve on top of the acetylene tank with one turn of the wrist. Open the regulator valve by turning the tee handle clockwise. Open the gas valve on the torch handle to vent it. Turn the oxygen regulator off, then open the main oxygen tank all the way. Open the oxygen regulator valve slowly. Open and close the oxygen valve on the torch to vent the atmosphere. Put your gloves and goggles on before lighting the torch. Light the torch with a striker. Adjust the acetylene valve until the flame is about 10 in (25 cm) long. Turn the forward oxygen valve on slowly. Open the oxygen valve more to increase the flame size. Bring the tip of the inner flame near the surface you are going to cut. Push the cutting valve handle down slowly to release the oxygen jet. Begin moving the torch tip slowly along the line of your cut. Continue cutting until you have parted the metal or finished the cut. Turn off the torch in the reverse order of how you turned it on. Cool the workpiece with plenty of water.
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https://www.wikihow.com/Start-a-Painting-Business
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How to Start a Painting Business
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To start a painting business, start by setting up a legal business entity and coming up with a business plan. Then, lease or buy a vehicle that you can use to meet clients and transport supplies, and purchase everything you'll need for your business, like ladders, brushes, and trays. Once you have all of your supplies, determine what services you'll offer and how much you'll charge, and start advertising to attract customers.
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Evaluate your painting abilities. Before you begin formalizing plans for your painting business, honestly assess your abilities to paint. Taking an objective view of your skills and experience can help you decide if starting a painting business is the right option for you. An excellent way to assess your skills is to compare your work to other painting businesses in your area. Is your work comparable or better? You can't expect to be successful if you can't compete with existing businesses. Do people often ask you who painted your home? If so, this might be a good sign that your skills are in demand, especially because word of mouth can be a powerful advertising tool. Think about how a painting business will fit into your lifestyle. Consider how having a painting business will fit into your lifestyle. Knowing whether or not the time, emotional, and physical demands of being a painter can work into your life is important if you want to run a successful business. Can you meet the physical demands? Painting for money may mean you are standing for long hours and having to pick up heavy equipment. Think about how having a painting business fits your personality. Client management is a significant part of the job and if you like working with and making people happy with your services, this could be an excellent choice for you. You might consider your location. If your business is in an isolated or rural region, it may be difficult to reach potential clients—either physically or through advertising. Determine if a painting business meets your financial needs. Painters can earn on average about $35,000 per year. This amount can change depending on how often and where you work. Only proceed with your plans if the average pay meets your financial needs. The general average salary for painters works out to about $17.00 per hour, which is above the minimum wage. Remember that you will have to pay taxes and other fees for your business, including supplies and wages if you are going to hire other people to work with you. Examine any current equipment. You'll need to have a high quality and heavy-duty painting supplies that can withstand repeated use. You may need to invest significantly in new equipment, but this can help you garner better profits. Remember that quality equipment is the core of your business and will allow you to make money. Set up your legal business entity. You should establish a legal entity to legitimize your business. Starting your business as a legal entity, including having a marketing strategy and billing structure, can help show potential investors and clients that you are a serious businessperson. If you have any questions, consult the Small Business Administration, which can help smaller companies get started. Consult with local authorities to ensure you have all of the correct licenses, certificates, and any insurance you need to run your business. The Small Business Administration can also help if you have any questions. Establishing a proper business entity can also minimize your potential personal liability if problems with your business arise. Make sure to register your business with the Internal Revenue Service (IRS) or other tax authorities. You may want to hire a local lawyer and accountant to help you navigate the legal and financial sides of your business, from registering with authorities and the IRS to budgeting. Construct short and long-term business plans. Draft and finalize short- and long term plans to guide your business. This is important to help develop your business and accommodate for any contingency such as an illness or a lawsuit. The basic elements of a business plan should include: your company's goals and objectives, your financing needs, marketing strategies, and how you will implement your business plan. You should begin the plan with an executive summary that clearly states to your readers what you want. Be as detailed in your plan as possible. List owner and any employees' responsibilities. Create a working list of services and prices that you can tailor to demand. Finally, make sure to calculate any costs you may have to take on for supplies and payroll. Lease or buy a vehicle. You will likely be conducting much of your business in person, so consider leasing or buying a vehicle that can take you to meet clients and carry your supplies. This can help you appear more professional and help you more easily access clients. You will need sufficient space to carry supplies such as ladders, brushes, paints, or compressors. You may want to consider a large utility van or pickup truck. You'll want to outfit the vehicle to effectively organize your supplies, which can help you appear more professional. Purchase supplies. You should have listed your various painting supplies in your business plan. Once you've established your company, purchase any additional supplies you may need to get started. In addition to having different sized ladders, an assortment of brushes, paint trays, sprayers, and breathing masks, you may also consider getting industrial sized equipment if you are dealing with very large jobs. Ask store owners if they offer business discounts and whether they extend credit. Find out if they have tools and resources they are willing to give you if you use them, such as color swatches. Open accounts with suppliers you would like to work with. Purchase your equipment from your preferred suppliers. Work with a mentor. Find an experienced mentor who understands either small businesses or the painting business. He will help grow your business and guide you through difficult times or situations. This person can offer invaluable advice on everything from pricing to dealing with difficult clients or continuing your education as a painter. Offer different painters services. Most painting businesses will offer different services such as painting houses, businesses, or cars. Some may even paint banners or placards for large events. The more diversified your services, the more likely you are to be successful. Even if you offer several different services, consider specializing in a specific genre to help attract clients. For example, maybe you work very well older homes. You might want to consider restoring the pain on historic homes. It's important to not be too diversified. Offer several different services that you do well instead of dozens that you do marginally. Establish a system of pricing. Set up pricing structure for your services. Knowing how much you want to charge in advance can make you appear more professional when you meet with potential clients. You may want to set base rates and tailor them according to how much work each individual job will cost. Looking at what other companies charge will give you a point of reference. Make sure your prices are commensurate with your experience and the location in which you're offering painting. For example, painting jobs in places such as Wyoming may not cost as much as New York City. An excellent way to gauge prices is by checking the prices of comparable painting services in your local area. You want to stay competitive with your prices while making sure you're compensated fairly for your work. A mentor may be able to help you figure out fair prices for you and your clients. One aspect to consider when assessing your prices is the speed at which and the detail with which you paint. If it takes you a longer time to paint because it requires intricate work, you'll want to adjust your prices to help ensure you're getting paid an amount commensurate to your skills and work. Set up an invoicing and payment structure. Once you know your pricing system, install an invoicing and payment structure. Consider the types of payment you will accept and how you will write receipts, which will help legitimize your business and make it easier to report income. Make sure to have a separate bank account for your business than you do for personal finances. Likewise, have separate credit lines for your business than you do for yourself. Make sure every aspect of your pricing and billing is transparent to clients and vendors. Maintaining fair business practices is vital to your success. Hire staff to assist you. Consider hiring staff to assist your painting business. In the early stages, you may need to be the only person to help with painting jobs- or you may not yet have the finances to hire staff. If you decide to hire employees, you'll need to interview people and make sure they are professional and have some experience with painting and can help you grow your business. Any employees may likely need licenses, certificates, and insurance. They may also need training in painting methods. Make a portfolio of your work that shows a signature style. This will be one of the many calling cards that you can show potential and actual clients. You can also use your portfolio to advertise on the web and social media. Having a special or signature style that distinguishes you from other painting businesses will attract clients to your business. Take pictures of any services you complete and consistently update them on your web presence. Make sure to include a different types and styles of painting jobs to appeal to a wide variety of tastes and budgets clients may have. Set up a marketing strategy. Ads are often the first impression potential clients have of you and you'll want to consider different media to attract clients. Hooking your potential customers and keeping the message simple and concise can help attract a wide array clients. If you decide to design your own ads and website, research local businesses advertising to guide your design. You want your brand to be simple, distinctive, and attractive to your clients and potential customers. Design your ads to complement your brand. Use similar color and design schemes so that clients and potential customers associate these elements with you. Small businesses rely heavily on word-of-mouth advertising. Build clientele through referrals and maintaining strong business relationships with your clients. If you are able, paint your service vehicle with your company's name and logo, which can plant a seed in potential clients' minds to contact you. Partner with other businesses to advertise your business. You can work out a system where other local businesses display your business cards in their office in exchange for referring them to your clients. Being involved in community activities is a type of free marketing. Consider donating your services service or making a contribution to a charity. This can get your name out in the public you want to serve. Guarantee your products and services. Guarantee the quality of your services. If you believe in them enough to guarantee satisfaction, possible clients may be more likely try out your business and current clients may be more likely to keep coming back. For example, you may want to guarantee that the color of paint won't fade or that the paint won't slip off of whatever surface you've painted. Stay on top of industry trends. Painting can be a very trend-conscious business. Staying abreast of current trends and new painting methods or technologies can help your business succeed. Read trade publications, attend homeowners conventions, and network with other painters to help you stay current in your skills and services.
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Evaluate your painting abilities. Think about how a painting business will fit into your lifestyle. Determine if a painting business meets your financial needs. Examine any current equipment. Set up your legal business entity. Construct short and long-term business plans. Lease or buy a vehicle. Purchase supplies. Work with a mentor. Offer different painters services. Establish a system of pricing. Set up an invoicing and payment structure. Hire staff to assist you. Make a portfolio of your work that shows a signature style. Set up a marketing strategy. Guarantee your products and services. Stay on top of industry trends.
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https://www.wikihow.com/Calculate-Molar-Mass
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How to Calculate Molar Mass
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To calculate the molar mass of an element, find the relative atomic mass of that element, then multiply the relative atomic mass by the molar mass constant. To calculate the molar mass of a compound, calculate the molar mass of each element in the compound, then multiply the element's atomic mass by the number of atoms of that element in the compound. Add the molar masses of each element in the compound to calculate the molar mass of the compound!
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Understand molar mass. Molar mass is the mass (in grams) of one mole of a substance. Using the atomic mass of an element and multiplying it by the conversion factor grams per mole (g/mol), you can calculate the molar mass of that element. Find the relative atomic mass of the element. An element's relative atomic mass is the average mass, in atomic units, of a sample of all its isotopes. This information can be found on the periodic table of elements. Locate the element and find the number underneath the symbol for the element. It will not be a whole number, but will have decimals. For example, for hydrogen, the relative atomic mass is 1.007; for carbon, it is 12.0107; for oxygen, it is 15.9994; and for chlorine, it is 35.453. Multiply the relative atomic mass by the molar mass constant. This is defined as 0.001 kilogram per mole, or 1 gram per mole. This converts atomic units to grams per mole, making the molar mass of hydrogen 1.007 grams per mole, of carbon 12.0107 grams per mole, of oxygen 15.9994 grams per mole, and of chlorine 35.453 grams per mole. Some elements are only found in molecules of 2 atoms or more. This means that if you want to find the molar mass of elements that are composed of 2 atoms, such as hydrogen, oxygen, and chlorine, then you'll have to find their relative atomic masses. Multiply them by the molar mass constant, and then multiply the result by 2. For H 2 : 1.007 x 2 = 2.014 grams per mole; for O 2 : 15.9994 x 2 = 31.9988 grams per mole; and for Cl 2 : 35.453 x 2 = 70.096 grams per mole. One mnemonic device for remembering diatomic elements (molecules of 2 atoms) is: Have No Fear Of Ice Cold Beverages (Hydrogen, Nitrogen, Fluorine, Oxygen, Iodine, Chlorine, Bromine). Find the chemical formula for the compound. This is the number of atoms in each element that makes up the compound. (This information is given in any chemistry reference book.) For example, the formula for hydrogen chloride (hydrochloric acid) is HCl; for glucose, it is C 6 H 12 O 6. Using this formula, you can identify the number of atoms of each element that makes up the compound. For HCl, there is one atom of hydrogen and one atom of chlorine. For C 6 H 12 O 6 , there are 6 carbon atoms, 12 hydrogen atoms, and 6 oxygen atoms. Find the relative atomic mass of each element in the compound. Using the periodic table, locate the relative atomic mass for each element. It is the number located beneath the symbol for the element. As we did in the first method of calculating the molar mass of an element, we will also multiply these masses by 1 gram/mole. The relative atomic masses of the elements in hydrochloric acid are: hydrogen, 1.007 g/mol and chlorine, 35.453 g/mol. The relative atomic masses of the elements in glucose are: carbon, 12.0107 g/mol; hydrogen, 1.007 g/mol; and oxygen, 15.9994 g/mol. Calculate the molar mass of each element in the compound. Multiply the element's atomic mass by the number of atoms of that element in the compound. This will give you the relative amount that each element contributes to the compound. For hydrogen chloride, HCl, the molar mass of each element is 1.007 grams per mole for hydrogen and 35.453 grams per mole for chlorine. For glucose, C 6 H 12 O 6 , the molar mass of each element is: carbon, 12.0107 x 6 = 72.0642 g/mol; hydrogen, 1.007 x 12 = 12.084 g/mol; and oxygen, 15.9994 x 6 = 95.9964 g/mol. Add the molar masses of each element in the compound. This determines the molar mass for the entire compound. Take the products you obtained in the previous step and add them all together to calculate the molar mass of the compound. For hydrogen chloride, the molar mass is 1.007 + 35.453 = 36.460 g/mol. 36.46 grams is the mass of one mole of hydrogen chloride. For glucose, the molar mass is 72.0642 + 12.084 + 95.9964 = 180.1446 g/mol. 180.14 grams is the mass of one mole of glucose.
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Understand molar mass. Find the relative atomic mass of the element. Multiply the relative atomic mass by the molar mass constant. Find the chemical formula for the compound. Find the relative atomic mass of each element in the compound. Calculate the molar mass of each element in the compound. Add the molar masses of each element in the compound.
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https://www.wikihow.com/Make-a-Toy-Parachute
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How to Make a Toy Parachute
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To make a toy parachute, start by finding a napkin or cutting a square out of a plastic bag. Next, cover each corner with tape to make them more sturdy. After you've finished all 4 corners, cut a small slit in each taped corner. Then, cut 4 pieces of string to the same length as the sides of your square, and poke a piece of string up through each hole and secure it in a knot. Finally, thread the other ends of the string through a button with 4 holes or paper clip and tie them in a knot.
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Get a napkin or cut a square out of a plastic bag. If you are going to use a napkin, choose a large, dinner-sized one. A paper towel could also work. Cover each corner with a piece of tape. Flip the napkin over, and cover the back of each corner as well. This will make the corners nice and strong for the next step. Punch a hole into each corner with a hole puncher. Make sure that you are only punching through the taped area, otherwise the napkin will rip. If you don't have a hole puncher, cut a small slit into each corner instead. Cut four pieces of string. Each piece needs to be the same length as your square. For example, if your square was 8 inches (20 centimeters) on each side, then your strings should be 8 inches (20 centimeters) long. Thread and tie the strings through the holes. Take your first string and poke the end up through a hole. Bring the end down, and tie it to the rest of the string. Do this for the other strings and corners. Thread the strings through a button. Find a button that has four holes in it. Feed the other end of each string through each hole. Tie the strings together into one big knot under the button. You can also tie the strings to a paperclip, a charm, or a small washer. If you have a small toy, like a Lego or plastic soldier, tie two strings together on each side to make loops. Toss the parachute. Hold the parachute by the button, then toss it upwards. If you are allowed to, climb up onto a table or chair, and try again! This will give the parachute even more time to float down! If you made loops for a small toy, slip the loops under the toy's arms first. Cut a large square out of a plastic bag. Make the square at least 8 inches (20 centimeters) on each side. This parachute will only work on small toys, about 1 to 2 inches (2.5 to 5 centimeters) tall. Great toys include toy soldiers and Lego men. It won't work on dolls and bears. Tie a knot into each corner of the square. This will help keep the strings on. Set the square aside when you are done. Cut two long pieces of string. Each piece of string needs to be twice the length of you square. For example, if your square was 8 inches (20 centimeters) on each side, then the strings should be 16 inches (40 centimeters) long. You can use yarn, fishing line, embroidery floss, or even thread! Tie the end of each string to each corner of the square. Take your first string, and tie each end to a corner on the top of the square. Take your second string, and tie each end to the corners on the bottom. Make sure that you are tying the strings behind the knots so that they don't slide off. Slip a small toy through the loops. Find a small, plastic figure, like a toy soldier or Lego man. Slip the left loop under the left arm, and the right loop under the right arm. If the strings won't stay on, stick a piece of tape over them. The toy should be 1 to 2 inches (2.5 to 5 centimeters) tall. If it's too big or heavy, the parachute won't work. Toss the parachute. Hold the parachute by the toy, toss it upwards, and watch it float down! If you are allowed to, get onto a chair or staircase, and try again. This will give the parachute more time to fall down. Cut a 24-inch (61-centimeter) square out of a cheap, plastic tablecloth. Make sure it is the thin kind; the kind that have the felt coating on the back will be too thick for this project. If you can't find any cheap, plastic tablecloths, use a large trash bag instead. This parachute will work on action figures that are 3 to 4 inches (7.6 to 10 centimeters) tall, like Star Wars action figures. Cut a 5-inch (13-centimeter) square out of each corner. Fold the square in half to make a rectangle, then fold it in half again to make a square. Draw a 5-inch (13-centimeter) square on the corner where all four corners are loose (not joined). Cut the square out, going through all four layers, then unfold the square. You will have something that looks like a plus sign. Tape together the cut corners along the bottom point. Go to the first corner you cut the 5-inch (13-centimeter) square from. Push the edges together to close the square. Place a 2-inch (5-centimeter) piece of tape halfway over the bottom edge. Leave the bottom half of the tape hanging over the edge of the tablecloth. Do this for the remaining three corners. Flip the tablecloth over and fold the pieces of tape onto the back. Flip the tablecloth cove. You should still see the pieces of tape sticking out from underneath it. Fold each piece of tape over the edge of the table cloth. Now the corners are taped on both sides. You will have something that looks like a bag or basket with a slit in each corner. Do not tape these slits up! Cut two long pieces of string, and make a mark at each end. Find some thin cording, such as crochet string, thin yarn, or kite string. Cut two 30-inch (76-centimeter) pieces. Use a marker to make a dot on each string, 1 inch (2.5 centimeters) away from each end. You will need two dots on each string, one fo each end. These will be your guides for the next step. Tape the end of your first string to one of the taped corners. Take your first string, and place the end over one of the corners you taped up. Align the mark with the edge of the tablecloth, then place a strip of tape over it. You will have about ½ inch (1 centimeter) of string peeking out over the top of the tape. Keep the tape horizontal; don't let it hang over the edge of the parachute. Tape the end of the string down. Fold the loose end of the string over the tape, towards the edge of the tablecloth. Place another piece of tape over it to secure it. Tape the other end of the string to the next corner. Use the same technique as before. When you are done, tape the other string in the same way. When you are done, you'll have two loops hanging from your parachute. Tie a knot into the middle of each loop. Hook your finger through the first loop and tug it away from the parachute to find the middle. Tie a knot in the loop right above your finger. The loop should have equal amounts of string on both sides of the knot. Repeat this step for the other loop. Leave some space between the knot and the middle of the string. You want to be able to feed elastic through it. Slip the mini loops over the arms of an action figure. If the loops are too small, you can link mini rubber bands together to make a harness for the figure. You can also lay a strip of tape across the figure and the string to hold everything together.
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Get a napkin or cut a square out of a plastic bag. Cover each corner with a piece of tape. Punch a hole into each corner with a hole puncher. Cut four pieces of string. Thread and tie the strings through the holes. Thread the strings through a button. Toss the parachute. Cut a large square out of a plastic bag. Tie a knot into each corner of the square. Cut two long pieces of string. Tie the end of each string to each corner of the square. Slip a small toy through the loops. Toss the parachute. Cut a 24-inch (61-centimeter) square out of a cheap, plastic tablecloth. Cut a 5-inch (13-centimeter) square out of each corner. Tape together the cut corners along the bottom point. Flip the tablecloth over and fold the pieces of tape onto the back. Cut two long pieces of string, and make a mark at each end. Tape the end of your first string to one of the taped corners. Tape the end of the string down. Tape the other end of the string to the next corner. Tie a knot into the middle of each loop. Slip the mini loops over the arms of an action figure.
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https://www.wikihow.com/Start-Your-Own-Magazine
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How to Start Your Own Magazine
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To start your own magazine, begin by deciding what you want the magazine to be about, like sports or fashion. Additionally, decide who your target audience will be, such as 20-something females or men over 40. You'll also need to build a team of writers, photographers, and graphic designers to help you create your first issue. Then, choose a reputable printer with reasonable costs, solid experience in magazine printing, and good online reviews.
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Brainstorm concepts for your magazine. Before you start building your publishing empire, you need to create something. If you have not done so already, sit down with a trusted friend and start bouncing ideas off each other, and see what emerges. Ask questions like: What will be the topic of your magazine? Focus on things you love and know well, whether that is sports, fashion, computers, or social networking. Creating a magazine based on your passions will be more engaging, relevant, and useful to your readers than a topic you have no relationship with. Who is your target audience? This will help you focus on your possibilities. For example, if your topic is fashion, your demographic will have a huge impact on the style and substance of your magazine, as well as potential ad revenue. If your target market is teenage girls/boys, for example, you'll approach the writing, content, even the logo and color scheme much differently than you would if you were targeting men over 40, or gender-neutral 20-somethings. Determine the age, gender, income level, geographic location, and education level of your target audience. What caliber will your magazine be? As odd of a question as this may be, you will have to decide if you want your magazine to be an authority on a subject (like cooking or fashion) or if you want your magazine to be light, gossipy publication (think Ok! or Us.) Define your content. It will take time, effort, and money to get people interested in reading your magazine. Make sure you can keep them once they've started reading by reaching people who have a continuing need. For example, consider buying a home. There are three groups of people who could be reached with a magazine: the buyer, the seller, and the real estate agent. However, of those three groups, only one has the potential of being a repeat customer, and that's the real estate agent. Unless you target investment buyers and sellers—which is really a completely different market—your best target audience for repeat business will be the real estate agent. Reach out to people who can help. To make any business venture a success, you need to interact with a broad range of people—people who will help make your magazine successful. Influential people in your market are very important to know and engage with. For example, if you're creating a magazine for rock climbers, you will want to meet the top climbers, content creators, and other stars in that firmament. It may be that they do nothing more than tell their friends, "Hey, there's a rad new mag coming out in a couple months", or they may say, "Hey, there's a rad new mag coming out in a couple months, and I'd love to do a spread on your trip to Smith Rocks." Either way, you're a winner. Talk to people with experience starting and financing business ventures, and people in the printing industry. Talk to your banker, your attorney, printers, website creators--anybody who might have a wealth of knowledge and experience that touches your venture is good to know. Get to know your competition. Do your homework and find out what magazines already exist in the field that you want to cover. What makes these magazines successful? What do you think you could do better than them? Find something about your concept that would make your magazine stand out in the crowd. Create a business plan. This will help you define what you are going to do, and help you plan for the future. You will have to develop hard numbers for revenue, understand the competition, and codify your needs so that you will always know what you're doing—even when you don't! You will also need a business plan when you approach the people who will fund your venture. They're much more likely to invest in your venture when they see you've invested time and effort yourself. Consult a business plan consultant or writer who can help you to create a solid, cost-effective plan. While this will cost you money, it will ultimately save you money in the long run. Build a team. Once you've gone through the process of defining your magazine and what group of people it will serve, you will want to put together a small team of people who can create that vision. If you began this project with a partner, even better. You might be tempted to think, "I can do it all, myself." Don't fall into this trap. Ask people who are as passionate about your subject as you are to join you on this adventure. It takes a lot of time to write articles. It takes more time to photograph or source and edit images. It takes still more time to do the page layout, ad sales, manage the printing process, sales, distribution, and customer support. Each of those disciplines require their own levels of expertise. Unless you plan on publishing one copy every 6 months, it would be wise to build a staff at this point. Hire a management team.This is most likely your primary role, though you will undoubtedly be participating in the other roles as well. You'll oversee everything, do the books, look for funding, find printers, and more. However, on top of the stuff you do, you will also want to pick up managers to head the different parts of the publication process. These include: Publication manager. Somebody has got to be out there sourcing printing houses, paper costs, doing spot checks, proofing, and being the point person for everything to do with the nuts and bolts of publishing. Sales manager. All those ads have to come from somewhere, because that's where a lot of the revenue is going to come from—especially at first, as you give away copies as fast as you can. Having somebody working that revenue stream every day will make a huge difference on your bottom line. Marketing manager. Even if you build it, they're not going to come unless they know about it. A marketing manager will spread the word, get your magazine placed on newsstands, bookstores, distribution houses, and more. Your marketing manager will also know what the competition is doing—what's in their press kit, what promotions they're running, and how they're being successful—and then do it better! Hire the content creators and layout specialists. In the beginning, you might want to consider picking up freelance writers, editors and photographers. Freelancers will save you money as they are not full-time staff but still produce (mostly) high-caliber work. For the graphics side of things, you may want to consider hiring a design consulting firm who has experience working with magazine startups. Writing and editing. All those fine and witty words, the articles, even the page numbers and table of contents all need to be written and edited. Emphasis on editing. Graphic designer. What does the magazine look like? Again, different markets need different design approaches, and people will respond accordingly. Consider the difference between, for example, Wired and The New Yorker. Wired made their mark with day-glow colors, cutting edge page layout, and bold use of white space. It appealed to the geekdom like nothing else at the time. Now consider The New Yorker, with it's wry, pastel art, witty cartoons, and probing articles, all wrapped up in traditional fonts and page layout. Find a printer. You will only need a printer after you have actually created your first issue (see Part Three.) Before you decide on a printer who will be solely responsible for creating the first edition of your magazine, you should meet with several printers. Find out what they charge for a magazine like yours, what experience they have with magazine printing, etc. You should also see if you can find reviews for the publisher. If you find reviews like “All of the pages were diagonal and they still charged us!” run away as fast as you can. Plan your first issue. Come up with stories you want to cover--be they written or photo stories. Decide how many photo-only sections of the magazine you want to have (if any.) Even if you don't have the content yet, you can still map out each page. Do mock-ups of the layout--use "lorem ipsum" text to fill in the empty spots (latin text that many publications use as placeholders for articles before the actual article is finished,) drop in pictures from the internet as picture placeholders—anything that lets you visualize and plan your first issue. Armed with your mock-up, your writers and designers will know what to create, your marketing and sales people will know what to sell, and your publishing people will be able to start pricing things out and getting bids. Plan for future issues. While your staff is creating the content for the first issue, rough-plan the next 6 publications. It's easy to get started, but deadlines in the publishing industry come fast. If you're really prepared, you will have the second magazine ready to finish as soon as the first one is out the door. Always try to stay at least one month ahead of schedule. Create a catalog for articles and stories you can use in the future. Sometimes, you will have to cut stories because of space issues, content issues, relevance issues...the list goes on. That doesn't mean those stories won't be able to be used in the future. Maybe a freelance writer came across a story about a Christmas tree farm that inexplicably gets visited by a herd of wild reindeer every Christmas eve. But you are currently publishing your July issue. No worries--stick it in your 'To Be Used' article log and plan on running it in the December issue. Launch a website. As you're about to launch your magazine, put up a website. It doesn't have to be elaborate, at least not at first, but it will give people a place to see teasers to your publication and the content before they buy it. It'll also be a place where you can have an active community forum for feedback and commentary—invaluable if you want to grow into a successful publication. Set your website up so that some of the articles are open to public browsers, but others require a subscription to your magazine to be viewed. Build your magazine. Now that you have your team in place, the design firmed up, and content creators ready to create, make your first issue. You'll inevitably have kinks to work out, but the only way to know that is to do it. It'll be a process you'll never forget, but at the end, you'll have a magazine! Pay attention to feedback (and be open to constructive criticism. ) Your first issue will be an incredible learning experience, and a heavy moment, but that's just the beginning. When people start reading it, and advertisers see it in print, you'll undoubtedly get feedback. Pay attention to it. Do they love the content, but hate the layout? Find out why they hate it. It might be a perfect layout for a different demographic, but not yours. Before changing things willy-nilly, analyze the pros and cons. Is it priced right? People often complain about the price of things that they buy, but the key here is "did they buy?" If you get a lot of feedback saying, "It looked nice, but was too much, I didn't buy it", you might have to readjust your numbers. That could be just adjusting your expectations, or it might mean selling more ads instead of charging more per issue. Keep track of what you're doing right. Promotions that work—keep them. Columns that got rave reviews—do more in that style. That little chatty throwaway section of witty comments about the field? They loved that ? Feature it! The key is to pay attention and respond, both to what went wrong, and what went right. Continue fine tuning. Always keep track of the numbers, of what's working, and what isn't. Your market will change, the times will change, and whatever your topic is, will be subject to good times and bad times. Stay ahead of the game by knowing your chosen industry intimately, and you'll do great. Good luck!
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Brainstorm concepts for your magazine. Define your content. Reach out to people who can help. Get to know your competition. Create a business plan. Build a team. Hire a management team.This is most likely your primary role, though you will undoubtedly be participating in the other roles as well. Hire the content creators and layout specialists. Find a printer. Plan your first issue. Plan for future issues. Create a catalog for articles and stories you can use in the future. Launch a website. Build your magazine. Pay attention to feedback (and be open to constructive criticism. Keep track of what you're doing right. Continue fine tuning.
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https://www.wikihow.com/Make-a-Sundial
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How to Make a Sundial
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To make a sundial with a paper plate and straw, first make a small hole in the center of the plate. Then, write “12” on the edge of the plate to represent noon, and draw a line from the hole to the “12.” Put the plate somewhere outside where it will get sun all day, and stick a straw through the hole. Next, use a compass to find due north and slant the straw in that direction. At noon, line the straw's shadow up with the line on the plate and secure the plate to the ground. You can then go back every hour to mark where the shadow falls, creating your sundial.
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Gather your tools. This extremely basic sundial is a great way to explain the concept with very little planning. All you need to create it are a few simple items found in your backyard. These tools are a straight stick (about two feet long), a handful of pebbles and a wristwatch or cell phone to tell the time. Find a sunny area to plant the stick. Look for a place that gets full sun exposure all day long. Push one end of the stick into the grass or earth. If you live in the Northern Hemisphere, slightly slant the stick toward the North. If you live in the Southern Hemisphere, slight it slightly toward the South. If you don't have access to a grassy area with soft earth, you can improvise. Fill a small bucket with sand or gravel and plant the stick directly in the center of it. Start at 7:00 a.m. If you want to complete the sundial in a single day, begin in the morning after the sun has fully risen. Survey the stick at 7:00 a.m. As the sun shines down on it, the stick will cast a shadow. Use one of your pebbles to mark the place where the shadow falls on the ground. Return to the stick every hour. Set an alarm or keep an eye on your watch so that you can update the dial at the top of every hour. Return at 8:00 a.m. and use another pebble to mark where the stick's shadow falls on the ground. Do the same thing at 9:00 a.m., 10:00 a.m. and so on. If you want the greatest amount of accuracy, use chalk to mark each pebble with the exact time you placed it on the ground. The shadow will move in a clockwise direction. Continue this until process until dusk. Return every hour and mark it with a pebble on the ground. Do this until there is no more sunlight left in the day. Your sundial will be complete at day's end. As long as the sun is shining, you can use this simple device to tell what time of the day it is. Gather your tools. This easy sundial is a great project for kids on a summer day. The tools required are very simple – you probably already have everything you need at home. The items required are crayons/markers, a paper plate, a sharpened pencil, pushpins, a ruler and a straight plastic straw. Start preparing the plate at around 11:30 a.m on a sunny, cloudless day. Write the number 12 on the very edge of the plate. Use a crayon or marker for this. Take the sharpened pencil and push it through the center of the paper plate. Remove the pencil so that you're left with a hole in the center. Use a ruler to draw a straight line. Draw it from the 12 to the hole you made in the center of the plate. This number represents 12 o'clock noon. Use a compass to determine the closest celestial pole. Your straw, or gnomon, should point towards the closest celestial pole, which is parallel with the Earth's axis. That's the North Pole for those living in the Northern Hemisphere. If you live in the Southern Hemisphere, it's the South Pole. Bring the plate outside shortly before noon. Place it on the ground in an area that will get full sun exposure all day. Stick the straw through the hole in the center of the plate. Push the straw slightly so. Do this so that it slants in the direction of the closest celestial pole. Rotate the plate at exactly noon. Rotate it so that the straw's shadow is aligned with the line you drew. Since you are only measuring the hours of daylight, the plate will end up looking kind of like a clock, showing only 12 hours. Secure the plate to the ground. Poke a few pushpins through the plate so that it will stay fixed in the same place on the ground. Return to the plate one hour later. At 1:00 p.m., go back to the plate and check the position of the straw's shadow. Write the number 1 at the very edge of the plate, where you see the shadow falling. Set an alarm and go back outside at the top of every hour. Continue marking the shadow's position on the edge of the plate. You will observe that the shadow is moving in a clockwise direction. Talk to your child about the shadow. Ask them why they think the shadow is moving. Explain what is happening as the shadow moves around the dial. Repeat this process until dusk. Keep marking the plate every hour until you run out of daylight. At this point, the sundial will be complete. Check the plate the next day. Have your child return to the plate on the next sunny day and tell you the time based on the shadow's position. This simple device can be used to tell the time on any sunny day. Cut a 20-inch diameter circle out of ¾-inch plywood. This circle will be the sundial's face. Coat both sides of the wooden circle with primer. As the primer dries, think about what you want your sundial to look like. You will need to choose a number style, such as Roman numerals, standard numbers, and so on. Pick out the colors you want to use and, if you like, a drawing or illustration to put on the face. Sketch out a few different designs until you've settled on something final. Draw your final design on a large piece of circular paper. You will be using this as a stencil to transfer the design onto the wooden circle, so draw it to scale. Now you need to put the numbers onto the design, which will require some precise measuring. Use a straightedge and a protractor to do this. Start with the number 12 at the very top, like a clock's face. Measure where the center of the circle is, then use the straightedge to draw a precise line from the 12 to the center. Use the protractor to measure exactly 15 degrees to the right. Mark the number 1 there. Use the straightedge to draw another hour line. Continue marking the numbers exactly 15 degrees apart. Move in a clockwise direction and use the protractor to continue marking off the numbers. Work your way around until you get to the number 12. This will be directly across from the first 12. These represent noon and midnight. Then start over with 1 again until you end up back at the original 12 at the very top. The numbers are now accurately marked onto the paper. The full 24 hours is represented for the most precise accuracy. When seasons change, so does the position of Earth. In summer, days are longer. In winter, they are shorter. There are days in the summer when there are more than 12 hours of daylight. Paint your design onto the wooden circle. Use your paper as a stencil so that the numbers and hour lines match what you've measured out precisely. Use paint markers to put the numbers onto the wood, since they will involve fine detail work. Paint markers are preferable to permanent markers, since they're more resilient to the elements. Obtain the gnomon. The gnomon is the part of the sundial that will cast the shadow. It is a length of threaded pipe, and you'll need it to be approximately two or three inches long. Its diameter should be a half inch. Make sure the diameter of the gnomon is slightly wider than the pipe itself. Improvise a conical tip. The length of the pipe and the gnomon tip should be no longer than three inches total. Paint the gnomon in whatever color you'd like. This will keep it from rusting. Prepare the sundial post for mounting. The post is what the sundial's face, the wooden circle, will be mounted on. You will need a 4x4x8 pressure-formed wooden post that has been outdoor-treated. It needs to be perfectly straight and have no large cracks in it. To mount it correctly, the top of the post must be cut with a precise angle. To get this angle, subtract your current latitude from 90 degrees. For example, if you are located at 40 degrees N. latitude, you would draw a 50 degree angle on the 4x4. Cut the angle into the post. Draw a line at right angles using a carpenter's square. Draw this line six inches from the top of the post. The line is the bottom side of the angle. Use a protractor to measure it, then cut the angle with a table saw. Then measure the center of the sundial's face and drill a hole there. Test the attachment of the post to the sundial face with a 5/16-inch lag screw, just to make sure everything fits together properly. Dig a hole for the post. Find a sunny spot for your sundial and dig a hole for the post. Be sure you aren't disturbing any buried cables or lines underground. Put the post in the hole. Test to make sure it's no taller than five feet off the ground when standing erect. Use a compass to make sure the angle you cut into the post is facing north. Use a carpenter's level to make sure the post is standing exactly vertical. Permanently put the post in place by pouring and setting it in cement. Allow a few days to go by before mounting the sundial face, so that the cement has dried completely. Attach the sundial face to the post. Use a 5/16-inch by 2-inch lag screw to attach the face. Tighten the screw enough so that it holds the face in place, but you are still able to turn the face easily. Place the flange directly over the sundial's face. You should be able to see the lag screw in the flange's center hole. Use your right hand to screw the gnomon pipe into the flange, which you should hold in your left hand. Rotate the sundial face so that the 6am and 6pm lines are horizontal. Then align the gnomon so that those same lines look like they are going straight through the center. Make sure the line at 12 noon also looks like it is going directly through the gnomon. Set the time and attach the gnomon. You must set the time during Daylight Saving Time to read accurately. Hold the flange steady with your left hand. Use your right hand to turn the sundial face. Check the current time. Keep turning the face until the shadow of the gnomon shows the same time on the sundial. Use a pencil to mark where the four flange screws are and then take the flange away. Now tighten the lag screw. Do not move the sundial face as you do this. Drill holes for the four screws and then screw the flange onto the sundial. Lastly, screw the gnomon in.
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Gather your tools. Find a sunny area to plant the stick. Start at 7:00 a.m. Return to the stick every hour. Continue this until process until dusk. Gather your tools. Write the number 12 on the very edge of the plate. Use a ruler to draw a straight line. Use a compass to determine the closest celestial pole. Bring the plate outside shortly before noon. Push the straw slightly so. Rotate the plate at exactly noon. Secure the plate to the ground. Return to the plate one hour later. Set an alarm and go back outside at the top of every hour. Talk to your child about the shadow. Repeat this process until dusk. Check the plate the next day. Cut a 20-inch diameter circle out of ¾-inch plywood. Draw your final design on a large piece of circular paper. Use the protractor to measure exactly 15 degrees to the right. Paint your design onto the wooden circle. Obtain the gnomon. Prepare the sundial post for mounting. Cut the angle into the post. Dig a hole for the post. Attach the sundial face to the post. Rotate the sundial face so that the 6am and 6pm lines are horizontal. Set the time and attach the gnomon.
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https://www.wikihow.com/Talk-to-Girls-at-a-Party
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How to Talk to Girls at a Party
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If you want to talk to girls at a party, start by scanning the room for girls who seem bored or alone, since it might be easier to talk to them. When you spot a girl you find interesting, make eye contact with her across the room and shoot her your best smile. If she smiles back, don't be afraid to approach her and introduce yourself by saying something like, “Hey, I'm Erin. I really like your style and figured I'd come talk to you.” Then, you can ask her name and start a conversation with an open-ended question, like, “What do you think of the party?” or “Are you into the music they're playing tonight?” If the conversation goes well, ask for her number or social media so you can talk again later.
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Scan the room and assess the people there. Before you walk up to a random girl, it's a good idea to scan the room and figure out what's going on. Look at the people at the party and figure out who came together. Find girls that look bored or have no one to talk to and consider talking to those girls first. Make eye contact. Once you've found the girl that you want to start a conversation with, make eye contact before approaching them. Look in their direction and wait to lock eyes with them and smile. If the girl smiles back, you can approach them. If they look away or seem uninterested, you should approach a different girl. Walk up to the girl and smile. Once you get the girl's attention, approach her and strike up a conversation. Walk over to her and smile as you approach so that you put her at ease. If she smiles back and makes eye contact, it's a good signal that she wants to talk. Look at her arms and whether they are crossed. Crossed off arms indicate closed body language and she may not be interested in talking to you. Say "hi" and introduce yourself. If you've walked up to the girl and her body language says that she wants to talk, start up a conversation and introduce yourself. If they say hello back, there's a good chance that they want to talk to you. Say something like "Hey, my name's Erin. I just saw you from across the room." Ask her what her name is and ask her a question. After you ask her what her name is, make sure to remember it. Asking a question can open up a conversation with the person. Good starter questions include "Having fun at this party?" or "Are you into the music they are playing tonight?" Ask her questions that require more than a yes or no answer. Act genuinely interested in her and ask her questions about herself. Keep the conversation light and ask questions about what they like and the hobbies that they enjoy. Think of questions that require more than a one-word answer so that the conversation lasts longer. You can ask things like, "What do you think of the new Kendrick album?" or "Who is your favorite actor right now?" Actively listen to her. Instead of just waiting for your turn to talk, make it a point to listen to what they have to say. This will give you more things to talk about and the girl will appreciate that you're paying attention to what she has to say. For example, if she's says something like "English class is so boring," you can say something like "But what makes English boring for you?" Or, if she's talking about a show you can say something like, "Yeah, Piper is so self-centered. She tries to come off as moral, but she's really just selfish." Avoid uncomfortable topics. Avoid talking about heavy politics like religion, race, gender issues, or politics. These conversations can be highly polarizing and may turn off the girl completely. Instead, keep the conversation light and on more innocuous topics. Be funny and try to make her smile. Being witty and funny will make girls appreciate your company and will put them at ease. Point out funny contradictions and make respectful jokes relating to the topics that you're talking about. If you're not a naturally funny person and can't think of funny things to say, stay polite and positive instead. You could say something like "Why do you think that beer always comes in red cups? Why not clear cups? Or blue cups?" Ask for her contact information. If the conversation went well and you want to continue to talk to them, make sure to ask for their contact information before you part ways. "Well I'm glad I met you. I'm about to dip. You think I could get your number before I go so we can chat some other time?" You could also say something like "I really enjoyed talking to you tonight. Can I text you later?" You could also say something like "Are you on Facebook? I'll add you and maybe we can message each other some time.” Phone numbers aren't a big deal, so don't overthink the situation. Take a shower and brush your teeth. Take a shower and apply underarm deodorant before you go to the party. Consider wearing cologne or body spray, but make sure the scent isn't overpowering or it may turn girls off. Also, remember to brush your teeth and consider bringing breath mints if you struggle with bad breath. Smelling and looking clean will also boost your confidence. Wear clothes you feel confident in. You don't have to wear a suit to attract girls at a party, but the more put together and clean you look, the better. Wearing clothes that you feel comfortable in will increase your confidence and make you feel good. If you're at a work party, wear something more formal, like a suit or dress. If it's a college house party, wear something more casual, like jeans and a shirt. Stand up straight and keep your head up. Standing straight with your head up is confident body language. Keep your body open by not crossing your arms and smile at people who make eye contact with you. This will make you look more welcoming, and will increase the chance that girls will want to talk to you. Introduce yourself to a lot of girls. The more that you interact with girls at parties, the more natural it will feel. Also, you'll be able to get information on what works and what doesn't for you. Trying to talk to a lot of girls will also lessen the negative feelings you might have from someone not being interested. Don't dwell on bad conversations, just try to meet new girls. Make negative situations a learning experience. Make small goals for the party. If you are still feeling overwhelmed and can't talk to girls at parties, make smaller, easily accomplishable goals for yourself. Goals can include things like talking to five different girls at the party, smiling and making eye contact with two girls, or asking for at least two girl's phone numbers. Eventually, you'll be able to move onto full blown conversations without feeling nervous.
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Scan the room and assess the people there. Make eye contact. Walk up to the girl and smile. Say "hi" and introduce yourself. Ask her what her name is and ask her a question. Ask her questions that require more than a yes or no answer. Actively listen to her. Avoid uncomfortable topics. Be funny and try to make her smile. Ask for her contact information. Take a shower and brush your teeth. Wear clothes you feel confident in. Stand up straight and keep your head up. Introduce yourself to a lot of girls. Make small goals for the party.
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https://www.wikihow.com/Play-by-Ear
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How to Play by Ear
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To play music by ear, you'll need to be able to recognize individual notes and chord progressions as you listen to a song. One easy way to do that is to train your ear by playing each note on a piano or guitar, and trying to sing it back as accurately as possible. Then, try playing chord progressions from popular songs to learn how notes combine to create specific sounds. Once you make that connection, you'll have a much easier time playing a song by ear, since many popular songs share the same chord progression.
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Select a melodic song. A strong melody will be easier to learn to play by ear. Rock or folk songs usually have strong, easy to recognize melodies. Avoid songs with inconsistent melodies, such as rap and hip hop tracks. Listen closely for patterns in the song. In music, notes combine in a specific way to make a scale or chord, and chords come together to form chord progressions. Chord progression patterns are especially common in popular music, so you should be able to recognize common patterns when you hear them. Recognizing chord progression patterns will help you to anticipate chord changes as you listen to a piece of music. For example, popular songs like 'La Bamba' and 'Twist and Shout' share one of the most common chord progressions of all time. If you can play the chords for one of these songs, you can easily play other songs with the same or similar chord progression. Play the notes in the song one-by-one and observe how they sound. This will help you find the key of the song. To find the key of the song, you must first find the tonic or the root note, which is the first and last note in the scale of the song. For example, in the key of C Major, the tonic is C. The notes in a scale or key are like a family, so they are related and center around the tonic of the key. The tonic or the root note of the song will be the tone that sounds the most 'at home' in the song. It will sound like it could fit just about anywhere in the song. Determine the melody of the song. Now that you've found the key of the song, try to find the melody based on the notes in the key. For example, in the key of C, the notes are C,D,E,F,G,A,B,C, so the melody will fall within these notes. Play a tone a fifth above the tonic to determine the chord progression of the song. In general, the notes of scales and chords are assigned specific numbers. So, the fifth is a fifth note of the scale. If we use 'La Bamba' as an example, it is in the key of C major. So, G is the fifth degree of C Major, as you go five degrees up from C Major, i.e. C,D,E,F, G , A,B,C. It's best to play a fifth above the tonic as the fifth is always the second most stable tone in any key. This tone should also feel like it could belong in any part of the song, though not as strongly as the tonic. Repeat this process for each chord change. Focus on finding the root note for each of the chords, and then determine the fifth. For example, the root of the next chord in 'La Bamba' is F. To determine the fifth of the F chord, count five degrees up from F and this gives us C, i.e. C, D,E, F ,G,A,B, C. Continue the same process for the next chord. Focus on playing each chord in sequence along with a recording of the song. This will help you determine if you are playing the right chords. If a chord sounds off, go back and try to adjust it based on your ear. Sing a section of the melody. Though you may not have the most beautiful singing voice in the world, singing will help to improve your ear. Your voice forms an important line between your instrument and the music you hear in your mind. If you can sing the intervals and chords of the song accurately, you will have an easier time identifying and playing them by ear. If you aren't used to singing out loud, record yourself as you play a note on your instrument and then try to match your voice to it. Slide up or down on the scale until you can locate the note with your singing voice. Continue to do this with several other notes. Try to match the pitch of the note in your mind before singing it out loud. Don't worry about notes that are too low or too high for you to sing well. Test your ear training by playing a note and then trying to sing it correctly. String several notes or sections of the song together and then try to play and sing it at the same time as one consistent melody. Use call and response training. You can do this exercise alone or with a teacher or peer. Your teacher or peer will play a section of the song. You can also record yourself playing a section of the song. You will then repeat the section of the song by listening to the person play or the recording of your playing. Your teacher will listen to your response and give you feedback to improve your playing. Keep doing call and response until you can play a section or sections of the song. “Noodle” around on your instrument to improve your ear. Playing around or “noodling” on your instrument allows you to find sounds and patterns you like, especially when you're just starting to learn how to play your instrument. This will allow you to build an alphabet of fingering sequences, which are the building blocks of musical phrases and melodies. After enough “noodling”, you may be able to link together several fingering sequences and locate a tone you want to play in a sequence. While most music teachers may disapprove of playing around on your instrument, it is a great way to become familiar with tones and chords by ear, which you can then also recognize in popular songs and try to learn based on what your ear recognizes.
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Select a melodic song. Listen closely for patterns in the song. Play the notes in the song one-by-one and observe how they sound. Determine the melody of the song. Play a tone a fifth above the tonic to determine the chord progression of the song. Repeat this process for each chord change. Sing a section of the melody. Use call and response training. “Noodle” around on your instrument to improve your ear.
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https://www.wikihow.com/Build-RC-Cars
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How to Build RC Cars
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You can build your own RC car using a kit or from scratch. An RC kit comes with everything you'll need to build your car and there are many different models, so you can choose the type of car that you want to build. You can purchase a kit at your local hobby shop or find one online. To build an RC car from scratch, you'll need to cut out the body of the car from thick plastic sheets so it's sturdy but lightweight. You can use the wheels from an old toy car, and fit a steering component and servo onto the front tires to allow you to turn your car. To power it, you'll need 2 electric motors fitted to the rear tires to turn them and move the car forward or backward. Finally, attach a receiver, speed controller, and battery to the motors and servos so you're able to control the car's functions with a transmitter.
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Look for an RC kit online or at a hobbyist shop. RC kits come in many different models based on the type of car you want to build. See if there is a hobby shop that sells remote-controlled cars and visit the store to see what kits they have available. If you don't have a hobby shop near you, look for stores online that sell kits. RC kits can start anywhere from $50 USD and reach prices up to $1,000 USD depending on the size and components. If you want a smaller and simpler build, get a cheaper RC kit. For a more complex build, look for a more expensive kit. RC kits come in many shapes, sizes, and colors. Pick the kit that you're the most interested in that's within your budget. Work in a well-lit and uncluttered space. Pick a table or work area where you can leave the kit components out for an extended period of time since building an RC car takes a few days to complete. Make sure the room is lit completely so you can see small parts sitting on your work area. If you're working on a hard surface, consider laying a towel down before spreading the components out so you don't lose any pieces or damage the surface. RC kits contain small parts, so keep your work area where children or pets can't reach them. Read through the manual before opening any parts. If you see any steps that are confusing or have a lot of small pieces, make a note in the manual so you know to spend extra time on building when you get there. Use thread-locking glue on all of your screws going into metal. Screws that go into metal will loosen over time as you drive your RC car. Look for a medium strength thread-locking glue and apply a small dot onto the screws before securing them in place. Thread-locking glue can be purchased from your local hardware store or at a hobby shop. If your screws go through plastic or any other surface besides metal, you do not need to use thread-locking glue. Avoid using electric screwdrivers since they may strip the threading on your screws. Put together the wheel axles first. Open the bags listed in your manual containing the wheel pieces, and organize the pieces so you don't lose any of them. Secure the gears in the back axle using the hardware provided and a screwdriver. When the axles are assembled, attach the wheels to the ends. The back wheels will have the motor attached to them and the front wheels will control the direction your vehicle goes. Organize small parts in a tray or bowls. Many kits will have different bags to open depending on how far into the build you are, so make sure to label each container with what bag the components came from. Avoid opening all the bags at once or else you may mix up or lose parts. Only open the bags required for the section you're working on. Avoid using electric screwdrivers since they may strip the threading on your screws. Assemble the shocks system. The shocks will form the main supports of your chassis and attach directly to the wheels. Fill the shocks with the shock oil provided in your kit and screw the cap on. Slide the springs onto the bottom of the shocks and secure them in place. Screw the shocks onto the axles where the directions tell you to. Attach the servos, battery, and the electric motors to your chassis. The servos transmit the signal for which direction you're turning your car. Place the servos near the front of the vehicle and attach them to the front axles. Screw the electric motors onto the back axles so they're attached to the gears. Set the battery on top of the chassis and attach all of the wires. Batteries are typically sold separately from the RC kits. Check with your kit's manual to figure out which type of battery you need. Put the body of the car on top of the chassis. Use the clips provided in your kit to attach the body on top of the chassis. Whenever you need to charge the battery or make adjustments inside, undo the clips to take the body off again. Paint the RC car before attaching it to the chassis if you want it a different color. Cut a chassis out from Lexan plastic sheets. Lexan is a thick plastic that makes a great base for a simple RC car. Cut out a 3 in × 7 in (7.6 cm × 17.8 cm) rectangle from a larger sheet of Lexan plastic using a utility knife. Cut out ⁄ 4 in × 1 ⁄ 4 in (1.9 cm × 3.2 cm) rectangles on each side ⁄ 4 in (1.9 cm) from the front of the chassis so the front wheels have room to turn. If you want to make a larger RC car, you can try using wood and PVC pipes for your chassis. Attach the wheels from an old toy car to the front of your chassis. Take wheels that are 2 in (5.1 cm) in diameter off of another toy car. Cut out 6 L-shaped pieces about 1 ⁄ 2 in × 1 ⁄ 2 in (3.8 cm × 3.8 cm) in size out of your Lexan plastic. Make 2 wheel hinges by stacking 3 pieces and gluing them together. Stick a nail into the center of one of the front wheels and into the middle of your hinge. Repeat the process with the other wheel. Use bolts on the bottoms of the hinges to secure them to your chassis. You can also use wheels from other RC kits or ones that you bought from a supply store. Make a steering component out of plastic and a servo for the front tires. Cut out a thin strip of Lexan plastic that's the same length as the distance between your wheel hinges. Drill a small hole through the backs of the hinges and the strip you just cut. Attach a small bolt through each hole so the strip stays in place. This way, both of your wheels will turn in the same direction. Glue the servo right behind the steering component so it can control the direction of the wheels. Servos for RC cars can be purchased online or in hobby shops. Put electric drive motors onto the back tires before securing them to the chassis. The back wheels of your RC car control the speed and whether your car drives forward or in reverse. Put 2 800-rpm electric drive motors into plastic housings, and glue them to the back of your vehicle. Slide the wheels onto the ends of the motor so they're secure. RC motors can be found online or in hobby shops. Using larger motors will get you more speed, but it will also use more power and make your car heavier. Connect a receiver, speed controller, and battery to the motors and servos. It doesn't matter how you organize the components on the chassis of your RC car as long as you can wire them easily. Use a 9V or 11.5V battery to power your car. Glue the parts down to secure them and make sure to connect the wires from the battery to the receiver, servo, speed controller, and motors. Receivers, transmitters, speed controllers, and battery packs can all be purchased online or from RC hobby shops. Always disconnect the battery before working on any electrical components. Drive the RC car using the transmitter. Use the remote transmitter to drive your car around your home or outside. Be careful not to flip the car over since the components are exposed on top. Test the range of the car and see how fast you can make it drive!
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Look for an RC kit online or at a hobbyist shop. Work in a well-lit and uncluttered space. Use thread-locking glue on all of your screws going into metal. Put together the wheel axles first. Assemble the shocks system. Attach the servos, battery, and the electric motors to your chassis. Put the body of the car on top of the chassis. Cut a chassis out from Lexan plastic sheets. Attach the wheels from an old toy car to the front of your chassis. Make a steering component out of plastic and a servo for the front tires. Put electric drive motors onto the back tires before securing them to the chassis. Connect a receiver, speed controller, and battery to the motors and servos. Drive the RC car using the transmitter.
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https://www.wikihow.com/Improve-Your-Self-Confidence-Right-Now
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How to Improve Your Self Confidence Right Now
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Having a lack of self-confidence can be challenging, but if you reframe your thoughts and use confident body language, you can start to see an improvement. Whatever you're doing, tell yourself that you're going to do the best you can and be awesome. Sometimes, just telling yourself positive things can help to build your confidence. Make sure you stand up straight with your shoulders relaxed and smile, which can help to make you feel more confident right away. You can also ask a friend or family member to give you a quick pep talk to boost your self-confidence.
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Practice thinking positively. Let's say you are preparing for a presentation at work or school. You want to feel self-assured and appear poised for the audience. However, you are not feeling as self-confident as you would like and you are worried that you might make a mistake. Positive thinking can greatly improve self-confidence and help you deal with any difficulties. This is due to the idea that how you think about yourself affects your behaviors. If you think negatively (I am going to fail. This is too hard. I'm going to make a fool of myself), it increases the likelihood that you will display negative behaviors that you don't want (i.e. stumbling over your words, sweating too much due to excessive nervousness, etc). If you think positively (I will succeed. This is completely do-able. I am going to do the best I can) it increases the chances of positive actions (speaking clearly and maintaining calm physiological responses). Focus on the positive aspects about yourself and what you do well. Are you good at making people laugh? Perhaps you could use humor in your presentation to lighten the mood. Quickly name as many positive qualities that you bring to the table as you can think of. Some examples might be: passion about the subject matter, level of education, ability to make people laugh, honesty, and persuasiveness. Affirm yourself through positive self-talk. Using positive affirmations and self-talk helps improve self-confidence and reduce cognitive anxiety. Use positive cues when feeling less confident such as, “I can do this! I am strong. Go!” Ask for validation or feedback. Empowerment and positive thoughts about the self can be heightened through interactions with other people. Ask friend, family member, or coworker to give you a pep talk. Ask them to tell you what you are good at and that everything will be okay (give reassurance). Be careful not to ask for help too much on tasks you can do on your own because this can increase dependence and reduce self-confidence. Ask for validation, but continue to be self-reliant. Use guided imagery or visualization. Using imagery helps improve self-confidence. Try an imagery technique where you focus on achieving confidence. Visualize yourself as completely self-confident and accomplishing your goal. What are you doing? What Is going on around you? What does it feel like? Who is there? What you are thinking about? Be clear on your goals. Goal-setting increases self-confidence because it makes us feel like we are working toward something positive. Focus on what goals you have for the current situation. For example, perhaps your goal in giving your presentation is to clearly explain your message, make sure you got your point across, and appear confident. The more goals you achieve, the more confident you may become. Think about the purpose of the activity you are doing. Ask yourself, “What do I want to get out of this?” Set specific goals for what you are about to do. Focus on achieving those goals instead of thinking about what might go wrong. Trust in a positive outcome. A self-fulfilling prophecy is where you believe that something negative will happen, and then you end up influencing that negative thing to occur. For example, if you are so fearful of stumbling over your words, your anxiety about it could actually lead you to make this negative outcome a reality. If you think you are going to stumble, then your anxiety and nervousness increases, and your heart races, and then you cannot focus and you lose your train of thought. Instead of focusing on the negative, focus on what you do want to happen – to speak clearly and get your message across. Think thoughts such as, "I'm going to go in there and be confident, calm, collected, and get my message out." Get another opinion. If you find yourself thinking negatively about the situation, try to find someone who will tell you otherwise. Successful people in the area in which you want to increase your confidence can serve as role models. We can learn from others, treat them as our mentors, and emulate their success and confidence. If you don't have someone readily available in person, you can call a friend to discuss the situation with. Act confident. Non-verbal communication is important to displaying confidence to others. Displaying behaviors that seem confident can also help you feel more confident on the inside. Stand up straight and tall. Posture is an important nonverbal communication in terms of wanting to appear confident. Slouching and slumping over are signs of insecurity or depressed mood. Smile and Laugh. This shows that you are comfortable and in a positive mood. It can help to set your audience at ease. Interact with others. Extroversion predicts self-confidence; the more social you are the more confident you may feel. Instead of hiding or avoiding people because you feel nervous or insecure, try jumping right in and focusing on connecting with others. Say hello to people before your presentation. Ask them about their day, and make small talk. Try to avoid discussing your presentation too much because this could increase your nervousness. Simply focus on the conversation you are having with the person. Accept your emotions. Common emotions associated with low self-confidence are: nervousness, anxiety, stress, fear, and depressed mood. If you accept these emotions instead of trying to fight them, you may be able to change your behavior and increase your confidence. Say to yourself, “It's okay to feel nervous. This is a natural emotional and is appropriate for this situation.” Love yourself. Athletes, and possibly individuals in general, who have respect and love for themselves may tend to think more positively about their own behaviors. Avoid basing your self-esteem on your behaviors or actions – this can lead to increased anxiety and less self-confidence. Instead, have unconditional positive regard for yourself. Write down 5 things you love about yourself and read them aloud. Also try saying to yourself, “I love my self and I will never forget it.” Accept who you are and what issues you have such as your difficulty with confidence. Face your fears. We should try our best to not let fear be an obstacle to our success. Facing your fears is one of the best ways to get rid of them. If you are worried about speaking in front of people, the more you practice it the less nervous you will be. Try practicing your speech in front of your family or friends before you do it in front of your designated audience; this can help you become more self-confident. Make sure you get feedback from your loved ones on your presentation so you can fix any issues before your big day! To help calm your nerves, take a deep breath in for 4 counts, breathe out for 4 counts, and then hold it at the bottom for 4 counts. Repeat this cycle 4 times. Doing deep breathing will help you feel more relaxed and centered. Continue to practice. Remember the goals that you set and continue to implement those goals every single day. Revise what went wrong and try to improve it. Look at setbacks as opportunities to learn or to improve yourself. This will increase your self-confidence in the long-term because you will have a better outlook in general about possible mistakes.
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Practice thinking positively. Affirm yourself through positive self-talk. Ask for validation or feedback. Use guided imagery or visualization. Be clear on your goals. Trust in a positive outcome. Get another opinion. Act confident. Interact with others. Accept your emotions. Love yourself. Face your fears. Continue to practice.
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https://www.wikihow.com/Kick-Down-a-Door
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How to Kick Down a Door
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To kick down a wooden or hollow-core door that swings away from you, start by standing a leg's length away from the door, with your non-dominant foot planted firmly. Then, keep your center of mass in front of your back leg as you kick your dominant foot just above or below the lock, where the door is weakest. Make sure you kick with your foot completely flat and your knee bent slightly, so you don't injure yourself. If you hear a splintering sound on impact, that means the frame has started to break, so give the door a second or third kick to break it down.
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Examine the door and frame materials. If the door is made of metal or has a metal frame, you probably won't be able to kick it down. If the door or frame are made of wood or a hollow-core material, you should be able to kick it down with minimal force. Exterior doors are usually made of solid-core material, such as chipped or shaved wood and laminate, and are harder to kick down. Interior doors are usually made from hollow-core material like hollow wood or fiberboard. These doors usually have no insulation or security, and require minimal force to break down. Solid wood doors are made of hardwood and require an average amount of force to kick in. Metal-clad doors are made from softwood with a thin metal covering and require an average to above average amount of force. Hollow metal doors are much heavier than other doors. They have a reinforcing channel around the edges and the lock mounting area, and some also have insulating material. They require maximum force; it may not be possible to kick these in. Check the hinges to see which way the door swings. Unless the door is made of flimsy materials, kicking it down will likely only work if the door swings away from you. Hinges are located on the side of the door that swings forward, so if you see hinges, you should avoid kicking down the door. Exterior doors for residential buildings, such as homes or apartment buildings, generally swing inward. Many commercial buildings, however, usually have exterior doors that open outward. If the door opens outward, try removing the door hinges. Keep in mind that many commercial door hinges have theft-proof hinge pins that do not allow them to be removed. Find the weakest part of the door. First, look for where the lock is mounted. This is typically the weakest part of the door, so your kick should be aimed above or below this area. Other weak points include the frame and the latch. Stand about a leg’s length away, facing the door. Give yourself enough space to extend your leg for a firm kick. A leg's length should be a few feet, but try extending your leg to the door to see what feels most comfortable. You should be able to place your foot flat against the door while keeping your knee slightly bent. Prepare to kick with your dominant foot. This will give you maximum strength and impact. To prepare for the kick, place your dominant leg slightly closer to the door than your other foot. Drive the heel of your standing foot into the ground. Firmly planting your standing foot will give you stability and let you push your momentum toward the door as you kick. The steadier you hold yourself, the stronger and more accurate your kick will be. Keep your center of mass slightly in front of your back leg. This way, your body will have some forward momentum toward the door. When you kick, it should feel somewhat like you are "falling into" your target. Don't lean away from the kick, but keep your body upright as much as possible to keep from actually falling forward. Aim for the area above or below the lock. You should never kick the lock itself--instead, kick the door itself just above or below the lock. Kicking the lock could break your foot. You can also aim just above the deadbolt or knob if you can't locate a regular lock. Kick with your foot completely flat. As it comes in contact with the door, your foot should remain flat and contact the door straight-on, horizontally (not upward). This will help you apply maximum force and protect you from potential injuries. The main area of contact should be your heel, not the ball of your foot or your toes. Keep your leg slightly bent. Never straighten your leg all the way when doing this type of kick. Make sure your leg is still slightly bent when your foot hits the target. Straightening your leg all the way can cause serious damage to the knee. Listen before kicking a second time. If your first kick makes a dull thud noise, the door is likely made of reinforced material. If this is the case, kicking again will likely not work and may injure you. If you hear a splintering sound like kindling breaking, that means the frame is starting to break. Try a second or third kick if needed.
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Examine the door and frame materials. Check the hinges to see which way the door swings. Find the weakest part of the door. Stand about a leg’s length away, facing the door. Prepare to kick with your dominant foot. Drive the heel of your standing foot into the ground. Keep your center of mass slightly in front of your back leg. Aim for the area above or below the lock. Kick with your foot completely flat. Keep your leg slightly bent. Listen before kicking a second time.
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https://www.wikihow.com/Tell-Your-Parents-You-Lost-Something
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How to Tell Your Parents You Lost Something
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To tell your parents you lost something, start by raising the topic carefully by saying, “Mom, I need to tell you something.” Then, tell the truth about what happened and own up to your mistake. You can also present a plan to replace the lost item, using your own money if possible. If your parents are mad, try to keep calm and listen without arguing, as this might make things worse. Additionally, try to let go of your emotions if your parents are angry, and remind yourself that they won't feel this way forever.
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Try to predict how your parents will react. If you're delivering bad news, it can help to try to predict the reaction you may receive. Before confessing you lost something, think about how your parents may feel about this. Have a little empathy so you can predict the reaction and figure out the best means to deliver the news. What did you lose? Parents are unlikely to be angered by the loss of a small item, but if you lost something big and expensive, they may be angrier. They probably worked hard for the money to pay for a bigger item. They may view the fact you lost it as a form of disrespect or irresponsibility. This is their view, however, and you should still continue to plead your case despite what they may think. Considering how your parents are likely to feel, what's the best way to approach the situation? Think about how you would react in the same situation. How would you prefer the news to be delivered? Think of a good time and place to talk. You want to make sure you don't deliver the news at a bad time. If your parents are very busy on a particular day, they may react with stress if you give them bad news. Pick a time when both of your parents are free and relatively relaxed. This can help them keep their emotions in check. Also, think about place. Where is a good place to deliver the news you lost something? You may want to pick a public place, as this may force your parents to stay calm. They're unlikely to yell at, say, a restaurant. Try telling them over dinner or lunch when you're out. However, if you're nervous, you may feel more comfortable having the discussion at a more private place. Practice what you will say. It's never easy to tell someone you lost something. As you'll likely be nervous during the conversation, practicing what to say can help. This can prevent you from stumbling over your words while breaking the news to your parents. It may help to write down what you want to say first. You can stand in front of a mirror and rehearse. For example, you can practice saying something like, "Mom, Dad. I wanted to let you know I lost the car keys. I know it's expensive to have them replaced, and I'm sorry." Consider what you want and what your parents might want from the conversation. When having any difficult conversation, it's important to have goals. Before sitting down with your parents, think about what you hope to gain by telling them you lost something. Do you simply want your parents to know what happened? If you lost something important, like a phone or credit card, it's important your parents have this news. The item may need replacing. You may also want to apologize and find a solution for the future. If you lost something your parents bought you, they likely want an apology. Think about how you will offer to fix the situation. Offering to replace or pay for the item shows your parents you are ready to deal with the consequences of your own actions. Raise the topic carefully. When introducing a difficult topic, you may be nervous. Let your parents know from the get-go they may be disappointed by your news. At a moment when your parents are relatively calm, carefully let them know you have something to tell them. You can begin with something like, "Mom, I need to tell you something. I'm a little afraid you'll be disappointed." This way, your parents will be prepared for bad news going into the conversation. This will lessen the shock slightly when you confess to losing something. Be upfront about what happened. At this point, there's nothing to gain from obscuring the truth. Tell your parents what you lost and how you lost it. Losing an item can be a breach of trust, and in order to regain your parents trust you should be as honest as possible going forward. Accept responsibility for your mistake. Simply bite the bullet and tell them what happened right away. Do not try to minimize or excuse your behavior. Present a plan to replace the lost item using your own money whenever possible. For example, you might say, "I wanted to let you know I lost my new phone. I'm really sorry and I should have been more careful. When I got home from the movies last night, it wasn't in my bag. I want to use my allowance money to replace it." Keep your emotions in check. Saying you lost something is stressful. You may be inclined to cry or yell during the conversation, especially if your parents are mad. However, strive to keep your emotions in check. There's not much to gain by getting emotional in these kinds of situations. It's a bad idea to go forward with the discussion if everyone's moods are high. If you start raising your voice, or if your parents do, it's okay to put things on pause. You can say something like, "I see that you guys are disappointed in my actions. Maybe we can continue talking later?" Listen without arguing. You do not want to be argumentative, especially when delivering bad news. Your parents may be angry. They may express their disappointment or frustrations. Try to remain calm and listen. Do not argue or whine in response. Your parents may want to discipline you in some ways. While you may find this frustrating or unfair, arguing will only make it worse. If you accept the punishment without argument, you'll come off as more mature. Use "I"-statements if necessary. "I"-statements focus on your personal feelings. You state your feeling, how your parents are making you feel that way, and why you feel the way you do. This can help things run more smoothly during an argument. For example, you can say something like, "I feel stressed that you're yelling at me right now because it's not helping to solve the problem." An "I"-statement can come off as less judgmental, as you're emphasizing how you feel over an objective assessment of the situation. Use your words to deescalate your parents' anger. Your parents may be very angry if you lost something. They may yell or scold you. Instead of responding with hostility in return, remain calm and try to use words to deescalate things. Try saying something to acknowledge your parents' feelings. For example, "Okay, I hear what you're saying. You're disappointed in me. You're making that very clear." You should let them know yelling is not helping. Try something like, "When you yell though, it makes it hard for me to listen. I think we should work on finding a solution instead of getting angry." Disengage emotionally. If you lost something very expensive, your parents may be difficult to calm down. In this case, try to disengage emotionally. Try to avoid letting their anger get to you. Remind yourself everyone occasionally fights with their parents. Just because your parents are angry now, does not mean they will be angry forever. Keep reminding yourself emotions are temporary as you deal with your parents' anger and disappointment. Leave the room if necessary. Sometimes, a conversation is not productive. If your parents are simply yelling and angry, propose you take a break. Say something like, "I know you're mad about the phone, but yelling at me isn't helping. Can we talk about this when you've calmed down?" Then, get up and leave the room. You can go to your bedroom until your parents are ready to talk to you. Follow up later when your parents are calm. Once everyone is calm, you can follow up regarding the conversation. Approach your parents again and say something like, "So, I know you guys are pretty mad, but what are we going to do about the phone?" It may be a good idea to give your parents a day to process before following up. Try to figure out a solution. Your parents may want to look for the missing item. If it can't be found, they may want you to help pay for it. Be calm when working towards a solution. No one likes losing things, but you will need to deal with the situation effectively.
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Try to predict how your parents will react. Think of a good time and place to talk. Practice what you will say. Consider what you want and what your parents might want from the conversation. Raise the topic carefully. Be upfront about what happened. Keep your emotions in check. Listen without arguing. Use "I"-statements if necessary. Use your words to deescalate your parents' anger. Disengage emotionally. Leave the room if necessary. Follow up later when your parents are calm.
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https://www.wikihow.com/Stop-Feeling-Guilty-for-No-Reason
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How to Stop Feeling Guilty for No Reason
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To stop feeling guilty for no reason, recognize that you can't be perfect and you don't have to hold yourself to that standard. If you constantly expect perfection from yourself, you'll always feel guilty when things don't go according to plan. Instead, cut yourself some slack and try to relax a bit by doing activities you enjoy. Whenever you start feeling guilty, just ask yourself "Is this a valid criticism, or am I beating myself up for something that's out of my control?" More often than not, this will help you realize you need to be kinder to yourself!
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Decide if you didn’t do something but wanted to. Sometimes you may feel guilty because you contemplated doing something that violates your personal morals. Even if you didn't act on it, you may feel guilty for even considering it. If you're feeling guilty for no obvious reason, you might have considered doing something you believe is wrong, but quickly pushed it out of your mind. The guilt might have stayed even though the thought left. You might have forgotten the immoral thing you considered doing, such as cheating on your spouse or stealing from your friend. Sit and think about it to recall if you did want to do something like this. If you did have a thought like this, take a moment to forgive yourself. Then ask the person you thought about doing wrong against to forgive you. After you have made amends, let it go by not blaming yourself and focusing on the present. Evaluate yourself for thinking you did something wrong. Sometimes we feel guilty for thinking we did something wrong when we didn't actually do anything. For example, maybe you wished something bad would happen to your ex's new partner, and then they got in a car accident. Even though you didn't actually do anything, you can feel like you caused their accident. If you feel guilt for no apparent reason, perhaps you thought you did something wrong and then forgot about it. Try to remember if you have ever wished bad would happen to someone and then it did. If you can't talk to that person, take measures to forgive yourself. Keep in mind that you may also be judging yourself too harshly. For example, you might be thinking that you said something rude or did something insulting, when in reality the other person does not think that at all. Consider survivor’s guilt. You might feel guilty because you survived a traumatic event that affected someone else negatively. Even if this is not something you think about every day, it can be a cause of constant guilt. Identify survivor's guilt by noticing if you feel sad when you perceive that you are doing better in life than others. For example, if you survived an armed robbery, then you might have guilt when hearing about someone who was killed in an armed robbery. If you feel guilty for surviving the robbery because someone else did not, then you might have survivor's guilt. If you identify survivor's guilt in yourself, you need to take some time to process your negative emotions and forgive yourself. Talk to someone about what happened, such as a psychologist. Realize that guilt can be caused by childhood events. You may have been traumatized as a child, whether abused over a long period of time or because of a specific event. You may also have been treated unfairly while growing up. All of these events can have lasting effects on you as an adult, even giving you feelings of guilt that seem to have no source. Think about your childhood to determine if something that happened then is causing your guilt. If you can identify something from your childhood that leads to guilt, such as abuse or a traumatic event, seek the help of a professional psychologist. Determine if you have neurotic guilt. Sometimes you feel guilty for no reason because you have neurotic guilt, or guilt that is much stronger than a situation calls for. You might feel guilty for things you have no control over. Neurotic guilt might occur because you feel bad for not being better at something. You might also feel neurotic guilt because you don't want to do something others believe you should. Neurotic guilt can also arise from self-doubt. If you have neurotic guilt, you should take measures to forgive yourself. You also might to seek out a psychologist for counseling to help you cope and overcome the guilt. Determine if you did something wrong. Knowing the cause of guilt can help you resolve it. If you've looked at these techniques and you still feel guilty, maybe you need to admit there is a real reason you feel guilty. You may have forgotten about what you did. Sit down and think about your actions over the last few weeks and months to discover if you have done something wrong. This can explain why you feel guilty. You may need to verbalize your thoughts through writing or talking to help you remember committing any wrongful acts. Write down your actions in a bullet list, or talk to a friend to help you remember. Maybe ask people who are close to you if they can remember you doing anything you should feel guilty about. If you can't think of anything you did wrong, then you can stop giving in to the guilty feelings. Tell yourself that you did nothing wrong and focus on the present. If you did do something wrong, go apologize and ask for forgiveness. Ask yourself if you might be depressed. Depression can cause you to feel guilty for no reason as well. Think about whether or not you might be depressed. Depression can take many forms, but you will likely have had ongoing feelings of sadness, loss of interest in things you once enjoyed, changes in your eating and sleeping, and feelings of hopelessness and/or helplessness. Consider feelings of guilt along with these symptoms and talk to your doctor or a mental health professional if you think you might be depressed. Feelings of guilt may take many forms in depression. For example, you might feel guilty about not meeting your monthly sales quota at work, even if no one else in your office was able to meet their target either. Or, you might feel guilty for not washing the dishes before going to bed, even if you did lots of other housework and you were too exhausted to do anything else. Write or talk about your guilty feelings. Verbally or visually processing your feelings can help you get to the source of them. For example, you can identify if your guilt is out of proportion to your actions by writing out the situation in a journal. Journaling or talking about your guilty feelings with someone else can help you recognize whether they are valid or not. Developing a regular habit of journaling or talking to someone can help you process feelings of guilt so that you stop feeling this way. Journaling also gives you something to look back on to help you see your progress. Find a psychologist to discuss your feelings with if nothing you do at home is making these feelings go away. Conduct a reality check. The reality is often that you are not at fault, especially when you truly do not know the source of your guilt. It is helpful to take a moment and do a reality check when you're feeling mysterious guilt. The truth about what is happening around you can show you that it's not your fault. In these cases, give yourself permission to let go of the guilt. Perform a reality check by sitting down and considering what is truly happening, not what you imagine is happening. You might need the help of a friend or family member to help you see things the way they truly are. Ask someone to sit down with you and give their perspective. For example, if you usually are very organized and one day you miss an appointment, you should not feel guilty. You are allowed to make mistakes. Let go of guilt by recognizing your responsibility, expressing your sadness that the situation occurred, and focusing on the present. Try releasing yourself from your own judgement. One technique for processing guilt is to look at guilt as a judgement against yourself. To help yourself stop feeling guilty, take a moment to release yourself from your own judgements. Make a list of all the things you feel guilty about or recognize that you have judged yourself for. It could be as broad as telling yourself that you are a bad person, or as specific as telling yourself you are stupid for dropping your coffee this morning. Sit down and say out loud, "I release myself from the judgement that I am a bad person," or "I release myself from the judgement that I am stupid for dropping my coffee." Visualize your guilt as a car. Visualizing your guilt may also help you to acknowledge it, assess whether it is worth worrying about, and move forward. Try imagining that you are driving a car on a highway, and whenever you feel guilty, your car begins to drag to the left or right. When that happens, imagine that you are pulling your car to the side of the road, identifying the source of the problem or guilt, and figuring out what you can do to fix it. For example, if you feel guilt over something that you can fix, such as by apologizing to someone, then take some time to fix it. If there is nothing you can do to fix your car, then imagine yourself getting back on the road and driving straight ahead. Find a way to relax. Guilt can take a toll on your physical body. Since guilt usually indicates that you need punishment, you may be caught in a vicious cycle of internal punishment. When you don't know why you feel guilty, self-punishment can feel especially exhausting. Take time to relax and push the feelings of guilt out of your mind. This will also reduce your stress level. Help yourself get out of the punishment mode by thinking about something you did correctly that day. For example, congratulate yourself for making it to the gym, making a healthy food choice, or spending time with your family when you didn't have to. There are many ways to relax, such as practicing breathing exercises, meditating, visualization techniques, and so on. Accept any wrongdoing and let it go. To stop feeling guilty for no reason, you need to let go of your feelings of guilt. Identify any wrongdoing you might have committed, seek forgiveness from yourself and others, and then stop giving yourself permission to feel this way. Accept that there is no way to change what has already happened. Remember that letting go can be choosing to stop blaming others or yourself as well as forgiving yourself and others. Recognize that you can’t be perfect. Sometimes you may have a constant sense of guilt because you expect perfection from yourself. Consider that you may be demanding something from yourself that you can never have. No one on Earth is perfect. When you expect yourself to be perfect, you set yourself up for failure. A sense of failure can make you maintain feelings of guilt. Instead, tell yourself that you are only human. When you make mistakes, correct them and then stop thinking about it. Stay away from circumstances that make you feel bad. Find a solution for your guilt by avoiding situations that give you guilty feelings. You may feel guilt for no reason, but some situations make you feel worse than others. Identify these situations and avoid them. Start by keeping a planner and writing down each of your daily activities in it. After each activity is over, write down how you felt, such as “good,” “happy,” “sad,” or “guilty.” Later, look at your list of emotions and group the activities that make you feel guilty into one list. It might help to categorize them as a type of situation, such as “performance” when you have to do something for someone else. Take measures to reduce or stop these activities. Forgive yourself. If you are guilty about something, then you may need to forgive yourself to move on. Forgiving yourself can help you to release your feelings of guilt and feel okay with yourself again. This can be an ongoing process, but with time you may start to feel better.
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Decide if you didn’t do something but wanted to. Evaluate yourself for thinking you did something wrong. Consider survivor’s guilt. Realize that guilt can be caused by childhood events. Determine if you have neurotic guilt. Determine if you did something wrong. Ask yourself if you might be depressed. Write or talk about your guilty feelings. Conduct a reality check. Try releasing yourself from your own judgement. Visualize your guilt as a car. Find a way to relax. Accept any wrongdoing and let it go. Recognize that you can’t be perfect. Stay away from circumstances that make you feel bad. Forgive yourself.
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https://www.wikihow.com/Make-a-Dreamcatcher
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How to Make a Dreamcatcher
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To make your own dreamcatcher, start with a metal or wooden hoop that is the size you want your dreamcatcher to be. Apply a line of glue along a short section of the hoop, then wrap some ribbon or suede lace around the hoop and glue. Continue adding more glue and wrapping the ribbon around the hoop until the whole hoop is covered. Cut off the excess ribbon, then let the glue dry for 15 minutes. Next, tie the end of some string to the hoop. Loop the string around the hoop and down through the opening. Work your way around the hoop to make the first layer of the web. Now, pass the string up through each opening in the web, working your way around the whole hoop. Then, do the same thing again, this time going up through the new, smaller openings in the web. Continue working your way around the hoop and passing the string through the smallest openings in the web until the web reaches the center of the dreamcatcher. Cut off the excess string, leaving enough to tie a knot, and slide a bead onto the end of the string. Tie a knot so the bead stays in place at the center of the dreamcatcher. Snip off the excess string above the knot. Now, tie several long pieces of string to the bottom half of the hoop. Slide beads onto the strings to decorate them. Finally, attach a feather to the end of each string. Hang your dreamcatcher above your bed.
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Select a metal or wooden hoop. Pre-made metal or wooden hoops are easy and work great for dreamcatchers. The size of the hoop is really dependent on how big you want your dreamcatcher to be. However, if this is your first time making a dreamcatcher, try a 5 to 8 inch (13 to 20 cm) hoop; these hoops are neither too big nor too small for beginners. You can find these hoops at your local crafts store in the yarn and crocheting aisle. Use suede lace to wrap the hoop. Choose leather or buckskin suede lace. The width of the lace should be no larger than the width of a shoelace. The length of the lace should be eight times greater than the diameter of the hoop you are using. For example, if you are using a 5-inch (13 cm) hoop, then 2 yards (1.8 meters) of lace should be enough. If you do not want to use suede lace, then you can also use ribbon. Choose string for the web. You want to use string that is strong, but flexible. Artificial sinew, hemp cord, waxed nylon string, or silk thread all work great. The length of the string should be ten times the diameter of the hoop. Traditionally, natural-colored string is used, but you can use any color you want. For example, if you are using a 5-inch (13 cm) hoop, then you will need 50 inches or 2 yards (1.8 meters) of string. Pick your decorative materials. How you decorate your dreamcatcher is up to you. You can use feathers, strips of fabric, beads, gemstones, and shells to decorate your dreamcatcher. Choose materials that have personal meaning for you. Place a half-inch (1.3 cm) line of glue on the top of the hoop. Holding the end of the suede lace against the hoop, wrap it around the line of glue. When you are wrapping the suede lace, make sure there are no spaces between the pieces of lace. Once you have wrapped the glued section, use a small binder clip to hold the lace in place until the glue dries, about five minutes. You should not be able to see the frame of the hoop underneath the suede lace. Use regular, craft glue. If you are using regular ribbon, then tie a double or triple knot at the starting point instead of using glue to secure the ribbon. Continue wrapping the hoop with suede lace. Continue wrapping the lace around the hoop. At strategic spots, place more glue on the hoop before you wrap the lace around it. This will ensure that the lace stays in place. You should place glue on at least four, evenly spaced spots on the hoop. Make sure to use the small binder clips to hold the lace in place where the glue is. The lace should be tightly wrapped around the hoop and touching the adjacent loop of lace, but they should not overlap. If you are using ribbon, use the same strategy to secure the ribbon around the hoop. Finish wrapping the lace. Wrap the lace all the way around the hoop, i.e., back to the starting point. Before you get to the end, place a final line of glue on the hoop. Finish wrapping the lace and secure it with a small binder clip. Let the glue finish drying. Place the hoop aside for 15 to 20 minutes to let the glue finish drying. After 15 minutes, take off the clips. Cut off any extra pieces of lace or ribbon. Tie the string securely to the top of the circle. Cut 2 yards (1.8 meters) of string. Start by tying a knot at the top of the hoop. Tie a double or triple knot to ensure that the string is secure. Loop the string around the hoop. Working clockwise, stretch the string to a spot about 2 inches (5 cm) over on the hoop. Loop the string around the hoop and back over itself to create a hitch. Make sure to pull the string tight to secure it before moving on to the next loop. Pulling too hard on the string may warp the shape of the dreamcatcher. Continue looping the string around the hoop. Loop the string around the entire frame until you reach the top of the hoop where you started. As you do this, go slowly to make sure the loops are evenly spaced. Once you reach the top, loop the string around the hoop next to the starting knot. There should be an odd number of loops. Create the second layer of web. Loop the string around the midpoint of the first line of thread. Using the same technique, loop it around the string and over itself to create a hitch. Continue weaving the thread this way until you reach the top of the hoop. Continue the weaving until a small circle forms in the middle. As you weave the web, the circle in the middle will get smaller and smaller. Weave the string until only a small circle is left in the middle of the dreamcatcher. Make sure to pull the string tight to secure the web. Secure the web with a knot. Once the circle is small, about the size of a penny or dime, tie a knot around the next string instead of hitching it. Tie a double or triple knot to make sure the string is secure and will not come undone. Then trim off any extra string with scissors. Make a hanging loop. Cut a 5-inch (13 cm) piece of suede lace. Tie the loose ends into a knot to make a circle. Secure the lace around the top of the hoop by pushing the knot through the loop. Then pull tight to create the hanging loop. Loop beads into the web. You will need to do this as you make the web. Place a bead on the string before you loop and hitch it to the next string. You can either space them out randomly, or create a pattern by placing a bead on every other string. Hang strips of fabric. Purchase different colors or patterns of fabric. Cut the fabric into strips. Fold the strips in half to create a loop. Place the loop underneath the bottom rim of the dreamcatcher. Thread the ends of the fabric through the loop and pull tight to secure it. You can also do this technique with suede lace, strips of leather, or any other type of string to create a dreamy hanging effect. Thread beads onto the strips. Thread a bead onto your strip of fabric or string. Position the bead to where you want it on the string. Tie a small knot underneath the bead. The knot will hold the bead in place. Hang feathers. Group four to five feathers together. Use a small binder clip to hold them together while you tie and knot a string around the tops of the feathers to secure them. Then tie and knot the string along the bottom of the dream catcher. You can also thread various beads onto the strings as well before you attach them to the dreamcatcher.
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Select a metal or wooden hoop. Use suede lace to wrap the hoop. Choose string for the web. Pick your decorative materials. Place a half-inch (1.3 cm) line of glue on the top of the hoop. Continue wrapping the hoop with suede lace. Finish wrapping the lace. Let the glue finish drying. Tie the string securely to the top of the circle. Loop the string around the hoop. Continue looping the string around the hoop. Create the second layer of web. Continue the weaving until a small circle forms in the middle. Secure the web with a knot. Make a hanging loop. Loop beads into the web. Hang strips of fabric. Thread beads onto the strips. Hang feathers.
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https://www.wikihow.com/Become-a-Wedding-Officiant-in-California
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How to Become a Wedding Officiant in California
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To become a wedding officiant in California, you'll need to complete a program at a seminary, get ordained online, or become deputized as a civil celebrant. The easiest way to get certified is by becoming ordained online. There are numerous organizations that provide instant online ordination. All you need to do is fill out the online form with your personal information then pay a small fee. If you just want to perform 1 wedding ceremony and don't want to get ordained, you can become a civil celebrant through the county clerk's office. After you are deputized as a civil celebrant, you'll be issued a temporary license, which is valid for 1 wedding. This usually costs between 100 to 150 dollars.
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Find a church. Consider what faith or denomination would best fit your beliefs, and what requirements that group sets for becoming an ordained minister. Sit in on a few services at local churches to see if their style and focus are a good match for you. Once you find a church whose message resonates with you, seek out senior members of the church and speak to them about ordination via seminary school. Most seminaries have an established history with particular denominations, so senior members can guide you toward a school that will be the best fit for your beliefs. If you'd rather seek out a school on your own, using an online search tool can be helpful in narrowing down potential options. It's worth noting that California accepts ordinations from institutions across the United States for the purpose of conducting a marriage ceremony, so your choice of school need not be dependent on that. Apply for seminary. Once you've decided on a school, you'll have to send in an application. Requirements for entry will vary by school and by program. Some masters programs may require a four-year college degree, while more general programs may only require a high school diploma. Typical application steps include an essay detailing your interest in seminary school, letters of recommendation from pastors or spiritual mentors, and an interview process with school officials. Prepare for seminary. Review the logistics of attending the school and make sure you're financially prepared. Costs are similar to attending a four-year university, and most degree programs take at least several years to complete. Given the scope of this commitment, it's important to be sure that you've been called to a life of ministry before beginning the process. This isn't something you do on a whim or solely to perform a single wedding. Apply for pastoral candidacy. Once you have your degree, you can apply for pastoral candidacy at the church where you wish to conduct your ministry. This involves a thorough interview with senior members of the church. You should be prepared to answer questions like, "Do you agree with everything in this church's statement of faith?" or, "How would you characterize your understanding of church leadership?" The church for which you are applying can be located anywhere in the country, as California recognizes ordained ministers working in any of the fifty states for the purposes of officiating weddings. Understand that some churches may require you to complete a trial period in a lessor leadership role, though this requirement will vary by organization. Upon successful completion of this process, you will be given the title of ordained minister. Begin officiating weddings. Once you become ordained, you will be eligible to perform legal marriage ceremonies. Note that the State of California does not require ministers to register with the local government in order to solemnize marriages. After performing a wedding ceremony, simply sign the marriage license to make the marriage official. Find an organization that offers online ordinations. Due to its relatively low cost and minimal time commitment, online ordination has become a popular alternative to traditional ordination. There are numerous organizations that provide instant online ordination qualifying you to officiate weddings in California. Some charge an annual fee or a sign up fee for new members seeking to become ministers. Others offer ordination for free, but charge for official documentation confirming your status as an ordained minister. Take some time to research these costs before choosing an organization to join. Get ordained. The ordination process is usually as simple as filling out an online form detailing your personal information. There are rarely tests to pass or prior education requirements. Despite being a much shorter and easier process, ordinations through an online church provide the same legal status as those obtained through a seminary. Begin officiating weddings. After the organization confirms your ordination, you will be eligible to perform wedding ceremonies. While many other states require ministers to register with the local government before performing weddings, California does not. However, it is recommended that you have a copy of your minister license in case the county clerk does contact you later to verify your status. Contact the county clerk. California Family Code Section 401(b) permits the Commissioner of Civil Marriages in a county to temporarily grant you the ability to perform a wedding without becoming ordained. Note that a temporary license allows you to perform only a single wedding ceremony in that county, and there is typically a fee involved. The exact amount depends on the county clerk's office that issues the marriage license, but generally costs range from $100-$150. Call the clerk's office or consult the county website for information specific to that county. Acquire a temporary license. Temporary licenses are only issued at the county clerk's office during business hours, so be sure to plan ahead. You must be over 18 years old to qualify for a temporary license. There are no residency requirements, though you must be able to speak fluent English and take a short oath in which you swear to support and defend the Constitutions of both the United States and the State of California. Prepare to officiate the ceremony. Upon being deputized as a Civil Celebrant, you will be issued an ID number by the county clerk. Make sure to list this number on the California marriage license when the time comes; otherwise, the marriage may be considered invalid.
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Find a church. Apply for seminary. Prepare for seminary. Apply for pastoral candidacy. Begin officiating weddings. Find an organization that offers online ordinations. Get ordained. Begin officiating weddings. Contact the county clerk. Acquire a temporary license. Prepare to officiate the ceremony.
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https://www.wikihow.com/Make-Indian-Style-Basmati-Rice
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How to Make Indian Style Basmati Rice
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To make Indian-style basmati rice, soak the rice for 20-30 minutes in warm water. Next, bring 1 3/4 cup of water to a boil in a large pot, add a pinch of salt, and a tablespoon of vegetable oil. Then, add the rinsed rice to the pot, cover it, and reduce the heat to low. Simmer the rice mixture for 10-15 minutes before removing the rice from the heat. Finally, let the rice sit for about 5 minutes with the lid still on so the grains can soften and steam before you serve it.
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Wash the rice and put it into a large microwave-safe bowl. It's important to wash the rice beforehand, otherwise you may end up with residue on your rice or dirty water. Once washed, place it directly into a microwave-safe bowl so you don't have to switch out bowls later. The bowl needs to be big enough to hold 1 cup of rice and 2 cups of water, in addition to extra room for stirring. Add 2 cups of water to your rice. Whenever you're making rice, always add double the amount of liquid. You can also use chicken, beef, or vegetable stock instead to give it a richer flavor. If you soak your rice beforehand, you may want to use a tablespoon or two less water. Soak the rice for 20-30 minutes. The longer you let it soak, the better. You could skip this step if you're in a rush, but you will be sacrificing taste. Soaking the rice allows the rice to open up, expand, and separate. Some say it allows the grains to "bloom." Add your oil, seasonings, and any other flavors. After the rice has soaked, now is the time to add any flavors you'd like to see in your rice. A splash of oil (vegetable, olive, etc.) is wise as that will give your basmati rice its glossy look. Here are a few other ideas: Salt Cumin Cardamom Cinnamon Onion Turmeric Place the bowl in the microwave uncovered and begin cooking. This is the easiest method as you can watch your rice cooking if you'd like. Initially, it should be uncovered. Brown and white rice vary in how long they need cooked: Brown rice: 15-18 minutes White rice: 10-12 minutes After that time has lapsed, cover the bowl. You can use a thin cloth or a couple of paper towels. Every microwave is a little bit different, so towards the end, keep an eye on it. When no liquid is on top, it's done. Here's how long it should be cooked when covered: Brown rice: 5-7 minutes White rice: 7-10 minutes Let the bowl stand for 10 minutes to steam. The rice continues the cooking process and will steam and soften if you leave the cover on. Give it 10-15 minutes to sit and soak up the steam. The fewer times you uncover the rice, the better. Covering and uncovering it can lead to the rice hardening. Fluff and serve. Keep the rice covered as much as possible to keep it warm. Fluff it with a fork to give it that restaurant appeal. Then serve as an addition to your table, or just chow down! It's delicious enough to eat on its own. Soak the rice for 20-30 minutes in warm water. You will find that starch comes out of the rice and turns the water milky. This means the rice is opening up and separating, which will give your rice a fuller texture. If you'd like, rinse the rice with cold running water prior to soaking to make sure the grains aren't clumping together. . Boil 1 3/4 cup of water The amount of water should be double the amount of rice if the rice is not soaked. If the rice is soaked (which is best), you can leave off a couple of tablespoons. That's why this recipe is 1 3/4 cup of water and not 2! Once it comes to a boil, it's time for the rice – you don't want all the water to disappear! Do the next couple of steps as the water is coming to a boil, not while it's fully boiling. Add a large pinch of salt. This is optional, but most people believe that even just a dash of salt can greatly change the taste of the rice, and for the better. However, if you're watching your salt intake, feel free to skip this step. Add any other seasonings if you'd like, too! Maybe some cumin, cardamom, garlic, chile, or turmeric? Experimenting with seasonings means each time you make rice, you'll be experiencing a completely different dish. Add a tablespoon of vegetable oil. A splash of oil will give your basmati rice that sheen you see in restaurants. It won't change the flavor too much, unless you use a flavored oil. Vegetable oil is the most common, but you can use whatever type you like. Olive oil is a common substitute if vegetable oil isn't in your cupboard. Add the washed rice and let it simmer for 10-15 minutes. Once the rice is in, reduce the heat to low. Stir only once, maybe twice while cooking. Opening up the pot may result in the rice hardening and losing its flavor. A large part of making rice is trusting it'll all work out. Make sure the heat is on low, not medium-low. If the stove is on any higher than that, you risk the rice burning. Turning it on higher will not reduce the amount of time needed; it will just fry your rice and boil out the flavor. Once cooked, let the rice sit for 5 or so minutes. Take the rice off the heat and let it sit, covered. This allows the grains to soften and steam. Any additional liquid will be soaked up, too. After this time is up, check the rice is cooked by squeezing a grain between your forefinger and thumb. The rice should break into pieces. Finished! Fluff with a fork and serve. If you've done it right, you'll see that each grain stands on its own and is a little longer than it was when raw. Now that's how you make rice! Soak the basmati rice for 20-30 minutes. You'd be surprised how much of a difference this seemingly insignificant step makes. Soaking the rice prior to cooking allows the grains to separate from each other and bloom. This makes a huge difference in taste and texture! Get as close to the 30-minute mark as possible. A little soaking is good, but a half an hour of soaking is better. The more you soak, the fluffier your rice will be. Heat the oil in a large pot over medium heat. Even though you're only heating 2 tablespoons of oil right now, this pot is where everything is going to go, rice and water included. Grab a pot that has a lid – you'll need it for covering later. Add in your seasonings. After oil has heated for a minute or so, it's time to add in your seasonings. They'll need to be cooked and stirred for another minute. In no particular order, add: 1 cinnamon stick (about 2 inches long, preferably) 2 pods of green cardamom (or 1 teaspoon if you don't have pods) 2 whole gloves (or 1 teaspoon if ground) 1 tablespoon of cumin seed Then add your sliced onion to the pot. After the seasonings have had a minute or so to cook and absorb some oil, add your sliced onion. Sauté the onion and seasonings until the onion starts to turn a rich, golden brown. You'll see it turning colors and growing softer and softer. This will probably take around 10 minutes, depending on the heat radiating through the pot and the size of your onion. Drain the rice and add it to your pot. With a colander, drain your soaking rice. Try to get as much water out as possible. Then, throw it into your pot with the spices and the onion. Cook and stir the rice for 2-3 minutes; you want the outsides to be just lightly toasted. After that time is up, add in your teaspoon of salt. If you're on a low-salt diet, you may skip this part, though! Add 2 1/2 cups of water to the pot. Give the rice a stir to separate the grains and to fully immerse it in with the oil and seasonings. Give it a couple of minutes to come to a boil, and then immediately move onto the next step. Cover, reduce the heat, and simmer the rice for 15 minutes. Once the water starts boiling, reduce the heat to low and cover it with a lid. Make sure it's on low! Any higher and the water will evaporate too quickly and your rice will burn. Don't be tempted to keep checking on the rice in this 15 minute period. The more you uncover the pot, the more steam can escape, and the harder your rice will be. Just trust that 15 minutes is around the right time. Remove the rice from the stove and let it stand for 5 minutes. Check and see what your rice looks like – if it seems just a teeny bit moist, that's great. In these next 5 minutes, it will finish steaming and cooking (covered, of course). Fluff with a fork before serving. That is some tasty looking rice, eh? Fluff it with a fork to watch the grains come to life. Then remove the cinnamon stick, cardamom, and cloves (if you used the whole kinds, of course). All you have to do from here is enjoy! Keep the pot covered as much as possible to keep the heat in. The rice tastes best fresh and warm, though it will keep for a few days covered and in the refrigerator.
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Wash the rice and put it into a large microwave-safe bowl. Add 2 cups of water to your rice. Soak the rice for 20-30 minutes. Add your oil, seasonings, and any other flavors. Place the bowl in the microwave uncovered and begin cooking. After that time has lapsed, cover the bowl. Let the bowl stand for 10 minutes to steam. Fluff and serve. Soak the rice for 20-30 minutes in warm water. . Add a large pinch of salt. Add a tablespoon of vegetable oil. Add the washed rice and let it simmer for 10-15 minutes. Once cooked, let the rice sit for 5 or so minutes. Finished! Soak the basmati rice for 20-30 minutes. Heat the oil in a large pot over medium heat. Add in your seasonings. Then add your sliced onion to the pot. Drain the rice and add it to your pot. Add 2 1/2 cups of water to the pot. Cover, reduce the heat, and simmer the rice for 15 minutes. Remove the rice from the stove and let it stand for 5 minutes. Fluff with a fork before serving.
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https://www.wikihow.com/Dial-International
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How to Dial International
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To dial an international number, start by typing a plus sign, which is the exit code that allows you to call out of the country. Next, enter the code for the country you're calling, which is "1" for countries such as Canada, Guam, and many Caribbean nations. Then, enter the area or city code if it's required by the country you're calling. If you're unsure of the area or city code, check with your phone service provider or do a google search. Finally, dial the digits of the phone number you want to call.
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Find out how much an international call will cost you. The rates for international phone calls vary based on your provider, your phone plan, and what country you're calling from. Contact your service provider via the phone number on their website to talk to a representative and figure out the cost. Most providers charge you a fee per minute. It can be as low as $0.15 and as high as over $3. It may cost more to call a landline vs. a mobile phone. If you make a lot of international calls, you might want to sign up for an international phone plan. You'll receive a discount on international call rates. Dial your country's exit code. This is a one to three digit code that tells the telephone exchange that you are making an international call. You can find a list of exit codes here. Some countries may have an exit code that contains digits. You can use “+” instead of the exit code. If you're calling from a business line, you may need to type "9" first to reach any external phone line. Figure out the country code for the country you’re calling. Check your mobile service provider's website to find the different country codes. Some countries may have the same code. Find the full list of country codes on the International Telecommunications Union's website ( https://www.itu.int/ ). For instance, the United States, Canada, Guam, and a lot of the Caribbean countries use “1” as their country code. Add the area or city code if the country you’re calling uses them. Smaller countries may not have area codes. However, larger countries can have hundreds! Check your mobile service provider's website for the area or city codes in different countries. You can also google the location you're trying to call along with "area code" to find the correct number. For example, if you're calling San Francisco, search "San Francisco + area code." Determine if there’s a different code for calling a mobile phone versus a landline. In some countries, the format for calling a mobile phone is different than that for a landline. It will typically be included in the phone number itself. However, you can check to see if there's a special code by looking at the website of the country's telecommunications governing body. For example, in England, a landline number may start with 02, while a mobile number starts with 07. Dial the phone number you want to call. Type in the remaining digits of the phone number after the exit, country, and city codes. Keep in mind that the phone numbers in other countries may contain more or fewer digits than numbers in your home country. If the phone number starts with a 0, do not include it. Known as a trunk code, 0 is used for domestic calls in some countries. The only exception is Italy, where area codes start with 0. Connect to WiFi to avoid hefty data fees if you’re in a different country. When you're not in your home country, your service provider will charge you for call minutes, text messages, and even data usage. Before you make call using the internet, make sure you're connected to a WiFi source and not using cellular data. To make sure you aren't using data, you can turn it off in your phone's settings. On an iPhone, for instance, go to Settings, then choose Cellular. Switch the toggle button next to “Cellular Data” off. A lot of places offer free WiFi now. Try a hotel, restaurant, library, or coffee shop. Download a free “Voice over Internet Protocol” app or software. Voice over Internet Protocol (VoIP) apps converts your voice and/or video into data signals, which are then transferred over the internet. Choose one of the many VoIP providers, then install the software on your laptop, or download an app on a tablet or smartphone. VoIP is often cheaper than traditional international phone calls. If you're calling a landline or calling someone without the VoIP service, there will likely be a charge. Some of the most common VoIP apps include Skype, Google Voice, and WhatsApp. Connect a headset if you’re using a device without a microphone. While most laptops come equipped with a built-in microphone, some do not. You can buy a portable headset that has headphones and a microphone, and can be plugged into your computer via the USB port. Look for headsets or microphones at an electronics store or an online retailer. If you want to make a video call, you'll also need to hook up a webcam. Enter the phone number you’re trying to call and hit the dial button. Type in all of the digits of the phone number, including the area or city code. Check the instructions for your app or service to see if you need to add the country code or "+" at the beginning of the number, as well. Some will automatically insert that code if you select the country you're calling. Many apps can access your phone's address book if you're calling someone from your contact list.
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Find out how much an international call will cost you. Dial your country's exit code. Figure out the country code for the country you’re calling. Add the area or city code if the country you’re calling uses them. Determine if there’s a different code for calling a mobile phone versus a landline. Dial the phone number you want to call. Connect to WiFi to avoid hefty data fees if you’re in a different country. Download a free “Voice over Internet Protocol” app or software. Connect a headset if you’re using a device without a microphone. Enter the phone number you’re trying to call and hit the dial button.
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https://www.wikihow.com/Repot-a-Cactus
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How to Repot a Cactus
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To repot a cactus, start by putting on thick leather gloves and breaking up the soil inside the old pot with a dull knife. Next, wrap sheets of newspaper around your cactus, lift it out of the old pot, and brush off large pieces of soil from the roots. Then, keep the cactus in a warm, dry area to let the roots dry out for 4 days. After that, fill a larger pot with potting soil, wrap the cactus in newspaper, and place it in the center of the new pot. Finally, fill in the space around your cactus with more soil.
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Know when to repot. For most cacti species, you will need to repot the plant once its roots begin to show through the drainage holes of your pot or once the crown of the cactus reaches the edge of the pot. This will usually occur every two to four years. Repot your cactus during the dry season, usually in late winter or early spring. Roots may break during the process, and moisture can cause those broken roots to rot. Put on gloves. Slip on thick leather gloves. The material must be thick so that it can help protect you against the prickly spines of the plant. Gloves alone may not be enough to protect your skin, but even if you take other protective measures, you should still include thick gloves among them. Loosen the soil. Run a dull knife around the inside perimeter of the pot, using a sawing motion to help break up the soil there. Continue as needed until the soil starts coming up as a solid mass. If you have a plastic pot, you could also try squeezing the sides of the pot to loosen the soil there. Tap along the sides of the pot with a dull knife to help loosen the soil, as well. The soil surrounding the root mass should be completely loosened before you remove the cactus. Otherwise, you could end up damaging the plant. Lift the cactus out with newspaper. Stack a few sheets of newspaper together and fold them in thirds to create a thick, sturdy strip. Wrap this strip around your cactus. Carefully grab this strip, pressing it against the cactus as you work, and lift both the strip and cactus up and out of the pot. Alternatively, you could skip the newspaper and use an old pair of barbecue tongs to lift the cactus out. The idea is simply to keep your skin as far away from the spines of the cactus as possible. Clean the roots. Place the cactus on your working surface and use your fingers to brush off large pieces of soil from the roots. Carefully separate the roots, as well. The roots do not need to be completely clean, but most of the loose pieces of debris should be brushed away. Keep your gloves on during this part of the process. Inspect the roots. Check the roots for signs of rot, diseases, or pests. Treat these problems as needed when you come across them. Apply a fungicide to get rid of rot or other fungi. Apply a gentle pesticide to get rid of any pests. Use small clippers to cut off any roots that appear dehydrated or dead. Consider pruning the roots. Root pruning is somewhat controversial, and your cactus will likely survive the repotting procedure even if you leave the roots alone. Pruning the roots may help the plant thrive more efficiently, though, especially if done right. Large tap roots take in very few nutrients. They transport and store nutrients but do not actually absorb many, so they do not help the cactus grow faster. Cutting the larger roots can promote the health of the capillary roots, which are responsible for drawing in water and nutrients. Use a sharp, clean blade to cut back the primary taproot by one-fifth to one-half its current size. Cut the larger roots as well, shortening them by one-fifth to one-half their size. Allow the roots to dry out. Keep the cactus in a warm, dry area for about four days to let the roots dry out slightly. The roots may get damaged when you remove the plant from its pot, and any breaks are likely to become infected with fungi or rot. The roots will be similarly vulnerable if you decide to prune them. Letting the roots dry removes this risk of infection. Use the next pot size up. When selecting a new pot for your cactus, you should only choose a pot that is one size larger than the pot you removed the plant from. Anything larger may cause problems. If a pot is too large, the soil will end up storing more water. This water can linger around the roots and eventually cause them to rot. Large pots should be avoided for varieties that commonly experience root rot, like Astrophytum, Ariocarpus, Lophophora, Aztekium, and Obregonia. This is not as important for hardy species, though, like Cereus, Trichocereus, Hylocereus, Stenocereus, Myrtillocactus, and Opuntia. Put a little soil in the new pot. Place a little coarse potting soil in the bottom of the new pot. Use enough potting soil to keep the cactus planted at the depth it was originally planted at within in the old pot. You may also want to consider laying a layer of drainage material, like gravel or broken clay pots (crocks), at the base of the pot before adding a layer of soil. Wrap newspaper around the cactus. If you do not have the newspaper you used when removing the cactus, prepare another strip by stacking a few layers on top of one another and folding them into thirds. Snugly wrap this newspaper around the body of the cactus. Make sure that you have a good grip on the cactus through the newspaper. You should have your thick leather gloves on during this part of the process, as well. If you do not have newspaper available to you, old, clean barbecue tongs can also work. Hold the cactus in the middle of the pot. Carefully pick up the cactus using the newspaper and place it in the center of its new pot. Rest it on or just above the soil in the bottom of the pot. Never press the cactus into the soil. Doing so can cause severe damage to the roots. You'll need to carefully fill the roots in with soil in order to secure it without causing harm. Add soil around it. Carefully fill in the space around your cactus with more coarse potting mix. Sprinkle in as much as needed to hold the cactus in the center of the pot without packing the soil in. Once the sides are roughly halfway full, gently tap the sides of the pot. This encourages the soil to get into the root mass gently. Repeat this step again once the sides are completely filled in. At this point, you should also make sure that the plant is not too deep or not too high. Carefully adjust the position of the cactus in the pot as needed so that the green portion is above the soil while the brown root portion remains below the soil. Consider adding compost and gravel. While not strictly essential, a layer of compost can help maintain proper soil acidity and a layer of gravel or grit can improve drainage. The compost should be slightly acidic, with a pH between 4 and 5.5. Mix the compost into the soil along the sides of the pot. Only spread a thin layer of gravel on the soil surface, scattering it around the base of the cactus. Give the cactus additional recovery time. For hardy species, wait several days to a week before watering your cactus so that it can continue drying and recovering. For species prone to root rot, wait two to three weeks before watering. After its recovery period ends, you should be able to care for the cactus as you always have.
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Know when to repot. Put on gloves. Loosen the soil. Lift the cactus out with newspaper. Clean the roots. Inspect the roots. Consider pruning the roots. Allow the roots to dry out. Use the next pot size up. Put a little soil in the new pot. Wrap newspaper around the cactus. Hold the cactus in the middle of the pot. Add soil around it. Consider adding compost and gravel. Give the cactus additional recovery time.
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https://www.wikihow.com/Keep-Your-Guinea-Pigs-Smelling-Good
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How to Keep Your Guinea Pigs Smelling Good
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To keep your guinea pigs smelling good, clean their cage at least once a week by replacing the bedding and wiping everything down with soapy water. You can also spray the bottom of the cage with 1 part white vinegar and 9 parts water when you clean it to help eliminate odors. In addition to weekly cleanings, you should also remove any soiled bedding at the end of each day, which will help prevent your guinea bigs from smelling bad.
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Clean your guinea pig's cage at least once every week. A complete cleaning involves discarding all of the used bedding, not merely "spot cleaning" the dirty spots. After removing the old bedding, wash the bottom and sides of the cage with soap and water, rinse thoroughly, then place fresh, new bedding in the cage. After washing with soap and water, you can use a 10% white vinegar and water solution (1 part vinegar to 9 parts water) as a rinse before drying the cage bottom. Using the vinegar solution once a week (each time you fully clean the cage) may help eliminate odors and remove buildup that water can't.. Spot-clean your guinea pig's cage daily. Particularly if you have multiple guinea pigs in one cage, you should clean out parts of the cage daily in addition to the once-a-week deep cleaning. To spot-clean, remove and discard any areas of soiled bedding at the end of the day. Most guinea pigs will use one part of their cage as a toilet area; cleaning the toilet area daily will help with odor and cleanliness. Litter-train your guinea pigs. Spot cleaning will become easier if you can train your guinea pigs to use a litter box. Identify the area that your guinea pigs tend to use as a toilet area. Then place a litter box made for small mammals in that corner of the cage. Your guinea pigs will be more likely to use the litter box if you put it near their hay. Guinea pigs usually have a "kitchen" area where they eat and poop a lot. However, don't expect them to always use it; guinea pigs can't be perfectly litter trained like cats. If they change the area in which they use the toilet, try moving the litter box to the new area. Clean out the litter box every 1-3 days depending on how much it is used. Never place clumping cat litter in a guinea pig's litter box. Guinea pig-safe bedding material is the most appropriate option. Use a cage cleaning spray. Cleaning sprays specifically formulated for small animal cages can help minimize cage odors. Check your local pet store for products that are safe and effective for guinea pigs. Make sure you use only as much as the label recommends. To use a cage-cleaning spray, remove all used bedding from the cage. Spray the tray of the cage liberally with the cage cleaner. Allow the cage cleaner to soak into the cage for 3-5 minutes. Use a rough towel to wipe away cage cleaner and loosened debris from the bottom of the cage. Allow the cage to dry completely (in the sun if possible), place fresh bedding in the bottom of the cage, and return your guinea pigs to their home. You may want to continue using soap and water to clean the cage in addition to the cage cleaner. Use odor control bedding. Bedding formulated to block odors, such as Carefresh, can keep the cage smelling fresh longer. Place 1-3 inches of bedding in the bottom of your guinea pigs' cage. Be sure to scoop out wet or soiled bedding daily. Though odor-blocking bedding can make the guinea pigs' cage smell better, you should still clean the cage well and completely replace the bedding at least once every week. Baking soda is marketed as odor-controlling, but it can cause irritation and should not be used. Bathe your guinea pigs only as needed to keep them clean. Most guinea pigs should be able to keep themselves clean, but some long-haired guinea pigs may need to be bathed more often. Bathing guinea pigs may increase their risks of becoming ill, as they become chilled easily. Minimize this risk by keeping guinea pigs in warm towels until their fur is completely dry. Attentive grooming and brushing can minimize your need to fully bathe your long-haired guinea pig. You can brush your guinea pig with a soft-bristled baby brush. You may also want to trim the hair around long-haired guinea pig's bottom to minimize how dirty the hair gets while your guinea pig uses the toilet. If you feel that your guinea pig needs frequent baths, talk to your vet about weighing the risks of frequent bathing against the benefits of a cleaner guinea pig. Use an appropriate shampoo. Be sure to only use a shampoo that is specifically labeled as safe for guinea pigs. Do not use human shampoo or dish detergent, as these may be too harsh and can cause skin irritation. Some specific shampoos that are safe to use are Scentsations Premium Small Animal Shampoo and Posh 'n Go Protein Shampoo. Check your guinea pig's ears. Guinea pigs produce a gray-colored earwax that should be mostly odor-free. If your guinea pig's ears smell bad or are red, schedule an exam with your veterinarian; they may have an ear infection. Clean your guinea pig's scent glands. Both male and female guinea pigs have a scent gland, however, female scent glands are generally less active. The scent gland is covered by fur and should be located where the tail is imagined to be, and above their genitals. Clean your guinea pig's scent gland once a month with a cotton swap, warm water, soap, and coconut oil. Adopt sows instead of boars. If you haven't already adopted your guinea pigs, choose female guinea pigs next time you visit an adoption centre or pet store. Female guinea pigs generally produce less smell and scent-mark less than male guinea pigs. Additionally, adopt your guinea pigs in pairs rather than adopting a whole herd. Fewer guinea pigs produce less smell and less mess. Provide your guinea pigs with fresh hay. Timothy, orchard, or meadow hay are a few examples that guinea pigs can consume. Guinea pigs need the hay to keep their teeth ground down and their digestive tracts in balance. Choose fresh hay based on its colour, scent and texture. Most pet stores sell hay in bags. These are generally not fresh and have been sitting on the shelves for months. Old hay is tougher in consistency, yellow, and has a musty scent. Fresh hay should be green-tinged, grassy, soft, and pliable. Adding mint, dandelion greens, parsley, or cilantro to the hay may help the cage smell fresh and will continue to provide your guinea pigs with a healthy diet. With the exception to dandelion greens; these are high in calcium so limit the amount you feed. Avoid feeding your guinea pigs improper foods. Some foods give guinea pigs gas and upset their stomachs. Some specific foods to avoid include iceberg lettuce, broccoli, and Brussels sprouts. Some good snack substitutes to offer are bell peppers, cucumbers, and celery. Leafy greens such as green or red-leaf lettuce are also great options. Try to avoid spinach and kale as these are high in calcium, which can make your guinea pig sick. For treats, try kiwi fruit, apple, strawberries, or store-bought treats (not yogurt drops, though!). Avoid citrus fruits as the acid can sometimes irritate your guinea pig's mouth. Have your guinea pigs checked by a vet. Foul-smelling odor is often a sign of urinary tract infection or liver failure. Otherwise, the strong-scented odor could also be a sign of dehydration. Organise a regular checkup with an exotic vet that specialises with rodents to rule out any underlying health issues.
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Clean your guinea pig's cage at least once every week. Spot-clean your guinea pig's cage daily. Litter-train your guinea pigs. Use a cage cleaning spray. Use odor control bedding. Bathe your guinea pigs only as needed to keep them clean. Use an appropriate shampoo. Check your guinea pig's ears. Clean your guinea pig's scent glands. Adopt sows instead of boars. Provide your guinea pigs with fresh hay. Avoid feeding your guinea pigs improper foods. Have your guinea pigs checked by a vet.
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https://www.wikihow.com/Understand-Probability
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How to Understand Probability
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To understand probability, learn that it refers to the likelihood of an unpredictable event occurring. If you want to calculate the probability of a single event, you'll want to divide the number of favorable outcomes by the number of potential outcomes. For example, if you have 5 blue marbles and 10 red marbles in a box and want to know the probability of you pulling out a blue marble, divide 5 by 15. Since you can simplify 5 divided by 15 to 1 divided by 3, you know that there is a 1 in 3 chance of you pulling out a blue marble.
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Think about the definition of probability. Probability is the likelihood of a random event happening. It is usually expressed as a ratio. Since probability is expressed as a ratio, or fraction, you can think of it as being the odds that something will happen, on a scale of 0 to 1, with 0 being no chance, and 1 being certain (that is, the event will happen 1 out of 1 times). Probability describes random events. A random event is an event that cannot be predicted, for example, pulling a particular card out of a deck, or getting struck by lightning. Understand the formula for determining probability. The probability of something happening is defined by the ratio p r o b a b i l i t y = n u m b e r o f f a v o r a b l e o u t c o m e s n u m b e r o f p o s s i b l e o u t c o m e s {\displaystyle probability={\frac {number\;of\;favorable\;outcomes}{number\;of\;possible\;outcomes}}} , where a favorable outcome is the event you are seeking to happen. Determine the probability of a single event happening. To do this, complete the probability ratio by determining how many favorable outcomes you can have, and how many possible outcomes you can have. Before you can understand more complex probability theory, you must understand how to figure out the probability of a single, random event happening, and understand what that probability means. For example, if you have a jar with 10 red marbles and 5 blue marbles, you might want to know what the possibility of randomly pulling out a blue marble is. Since you have 5 blue marbles, the number of favorable outcomes is 5. Since you have 15 marbles total in your jar, the number of possible outcomes is 15. Your probability ratio will look like this: p r o b a b i l i t y = n u m b e r o f f a v o r a b l e o u t c o m e s n u m b e r o f p o s s i b l e o u t c o m e s {\displaystyle probability={\frac {number\;of\;favorable\;outcomes}{number\;of\;possible\;outcomes}}} p r o b a b i l i t y = 5 15 {\displaystyle probability={\frac {5}{15}}} Simplified, p r o b a b i l i t y = 1 3 {\displaystyle probability={\frac {1}{3}}}. So, the probability of randomly pulling out a blue marble is 1 out of 3. Determine whether the two events are independent. Independent events are ones in which the outcome of one event does not affect the probability of the other event happening. For example, if you are using two dice, you might want to know what the probability is that you will roll a double 3. The chance that you will throw a 3 with one die does not affect the chance that you will throw a 3 with the second die, thus the events are independent. Determine the probability of the first event. To do this, set up the ratio p r o b a b i l i t y = n u m b e r o f f a v o r a b l e o u t c o m e s n u m b e r o f p o s s i b l e o u t c o m e s {\displaystyle probability={\frac {number\;of\;favorable\;outcomes}{number\;of\;possible\;outcomes}}} , where a favorable outcome is the event you are seeking to happen. For example, if the first event is throwing a 3 with one die, the number of favorable outcomes is 1, since there is only one 3 on a die. The number of possible outcomes is 6, since a die has six sides. So, your ratio will look like this: p r o b a b i l i t y = 1 6 {\displaystyle probability={\frac {1}{6}}}. Determine the probability of the second event. To do this, set up the ratio, just like you did for the first event. For example, if the second event is also throwing a 3 with one die, the probability is the same as the first event: p r o b a b i l i t y = 1 6 {\displaystyle probability={\frac {1}{6}}}. The probability of the first and second event might not be the same. For example, if you and a classmate own the same outfit, you might want to know the probability that she and you will wear the same outfit to school on the same day. If you have five outfits, the odds of you wearing the outfit is 1 5 {\displaystyle {\frac {1}{5}}} , but if your classmate has ten outfits, the odds of her wearing the outfit is 1 10 {\displaystyle {\frac {1}{10}}}. Multiply the probabilities of the individual events. This will give you the probability of both events happening. For a refresher on how to multiply fractions, read Multiply Fractions. For example, if the probability of throwing a 3 with one die is 1 6 {\displaystyle {\frac {1}{6}}} , and the probability of throwing a 3 with a second die is also 1 6 {\displaystyle {\frac {1}{6}}} , to find the probability of both events happening, you would calculate 1 6 × 1 6 = 1 36 {\displaystyle {\frac {1}{6}}\times {\frac {1}{6}}={\frac {1}{36}}}. So, the probability of throwing double threes is 1 out of 36. Determine whether the two events are conditional. A conditional event, also called a dependent event, is an event that may be affected by the event(s) that come before. For example, if you are drawing from a standard deck of cards, you might want to know what the probability is of drawing a heart on the first and second draws. Drawing a heart the first time affects the probability of it happening again, because once you draw one heart, there are fewer hearts in the deck, and fewer cards in the deck. Determine the probability of the first event happening. To do this, set up the ratio p r o b a b i l i t y = n u m b e r o f f a v o r a b l e o u t c o m e s n u m b e r o f p o s s i b l e o u t c o m e s {\displaystyle probability={\frac {number\;of\;favorable\;outcomes}{number\;of\;possible\;outcomes}}} , where a favorable outcome is the event you are seeking to happen. For example, if the first event is drawing a heart from a deck of cards, the number of favorable outcomes is 13, since there are 13 hearts in a deck. The number of possible outcomes is 52, since a deck has 52 cards total. So, your ratio will look like this: p r o b a b i l i t y = 13 52 {\displaystyle probability={\frac {13}{52}}}. Simplified, the probability is 1 4 {\displaystyle {\frac {1}{4}}}. Determine the probability of the second event happening, given that the first event already happened. To do this, you will need to examine how the first event happening will affect the number of favorable and possible outcomes of the second event. For example, if you pulled a heart on your first draw, now there are only 12 hearts in the deck, and there are only 51 cards total. So, the probability of drawing a heart on your second draw is 12 51 {\displaystyle {\frac {12}{51}}}. Simplified, the probability is 4 17 {\displaystyle {\frac {4}{17}}}. Multiply the probabilities of the individual events. This will give you the probability of both events happening. For a refresher on how to multiply fractions, read Multiply Fractions. For example, if the probability of pulling a heart on your first draw is 1 4 {\displaystyle {\frac {1}{4}}} , and the probability of pulling a heart on your second draw, given that you pulled a heart on your first draw, is 4 17 {\displaystyle {\frac {4}{17}}} , to find the probability of both events happening, you would calculate: 1 4 × 4 17 = 4 68 {\displaystyle {\frac {1}{4}}\times {\frac {4}{17}}={\frac {4}{68}}} 4 68 = 1 17 {\displaystyle {\frac {4}{68}}={\frac {1}{17}}} So, the probability of pulling hearts on your first and second draw is 1 out of 17. Determine whether the two events are mutually exclusive. Mutually exclusive events are events that cannot happen at the same time. Mutually exclusive events will be marked by the conjunction or. (Events that are not mutually exclusive will use the conjunction and.) For example, if you are rolling one die, you might want to know the probability of rolling a 3 or a 4. You cannot roll a 3 and a 4 with one die, so the events are mutually exclusive. Determine the probability of the first event. To do this, set up the ratio p r o b a b i l i t y = n u m b e r o f f a v o r a b l e o u t c o m e s n u m b e r o f p o s s i b l e o u t c o m e s {\displaystyle probability={\frac {number\;of\;favorable\;outcomes}{number\;of\;possible\;outcomes}}} , where a favorable outcome is the event you are seeking to happen. For example, if the first event is throwing a 3 with one die, the number of favorable outcomes is 1, since there is only one 3 on a die. The number of possible outcomes is 6, since a die has six sides. So, your ratio will look like this: p r o b a b i l i t y = 1 6 {\displaystyle probability={\frac {1}{6}}}. Determine the probability of the second event. To do this, set up the ratio, just like you did for the first event. For example, if the second event is throwing a 4 with one die, the probability is the same as the first event: p r o b a b i l i t y = 1 6 {\displaystyle probability={\frac {1}{6}}}. The probability of the first and second event might not be the same. For example, you might want to know the probability of the next random song in a 32-song playlist being hip hop or folk. If there are 12 hip hop songs in the playlist, and 6 folk songs, the probability of the next song being hip hop is 12 32 {\displaystyle {\frac {12}{32}}} , and the probability of it being folks is 6 32 {\displaystyle {\frac {6}{32}}}. Add the probabilities of the individual events. This will give you the probability of either event happening. For a refresher on how to add fractions, read Add Fractions. For example, if the probability of throwing a 3 with one die is 1 6 {\displaystyle {\frac {1}{6}}} , and the probability of throwing a 4 with one die is also 1 6 {\displaystyle {\frac {1}{6}}} , to find the probability of both events happening, you would calculate: 1 6 + 1 6 = 2 6 {\displaystyle {\frac {1}{6}}+{\frac {1}{6}}={\frac {2}{6}}} 2 6 = 1 3 {\displaystyle {\frac {2}{6}}={\frac {1}{3}}} So, the probability of throwing a 3 or a 4 is 1 out of 3.
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Think about the definition of probability. Understand the formula for determining probability. Determine the probability of a single event happening. Determine whether the two events are independent. Determine the probability of the first event. Determine the probability of the second event. Multiply the probabilities of the individual events. Determine whether the two events are conditional. Determine the probability of the first event happening. Determine the probability of the second event happening, given that the first event already happened. Multiply the probabilities of the individual events. Determine whether the two events are mutually exclusive. Determine the probability of the first event. Determine the probability of the second event. Add the probabilities of the individual events.
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https://www.wikihow.com/Mince-Ginger
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How to Mince Ginger
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To mince ginger, start by peeling off the skin with a spoon, knife, or peeler. Then, slice the ginger into small disks. Next, lay the blade of the knife flat over the ginger disks and firmly press down on it with your fist. Once all of the ginger disks are crushed, turn the knife upright and rock it back and forth over the crushed ginger to mince it.
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Trim the ginger. Usually ginger comes in a big piece with branches attached at odd angles. Depending on the amount of ginger that you need, you may want to take a piece from the larger part of the root, or you may just want a couple of small branches. If you are using all of the root, trim the branches, so that you can peel them separately. If a few bits of ginger skin don't bother you, don't trim the branches. They will not get in the way of mincing the ginger. Use a spoon. Using a spoon is the method of peeling ginger preferred by most chefs. Using a spoon allows you to remove the paper-thin skin of the ginger, without losing too much of the meat. Use a spoon with a very thin edge. Anchor the ginger on the cutting board on its flat side (if the bottom of the ginger is bumpy, just slice it off so that you have something flat to anchor with). Then use a brisk snapping motion to tear off the ginger skin with the side of the spoon. Use a peeler. This method will remove some of the meat of the ginger, but not as much as using a knife. Hold the ginger at the bottom, and push the peeler across the ginger, away from you. Use a big bowl to catch flying peels, or peel over your sink. Use a knife. You will lose a lot of ginger using this method, but if you are in a rush, it will do. A small knife, such as a paring knife is best. Hold the ginger in your non-dominant hand, and use the paring knife to peel as you would an apple. Push the blade beneath the skin, and place your thumb on top of the hidden blade. Push the blade toward and past your thumb, with your thumb following the blade down the length of the ginger. Use your other hand to guide the direction of the cuts. Cut the ginger into “coins”. First cut along the peeled ginger so that you get “coins”, or roundish pieces. Stack these coins one or two high, then cut them into thin strips, or “matchsticks”. Then cut perpendicular to your matchstick lines, cutting them into tiny cubes. Chop over these cubes at random a few times if you want even smaller pieces. Cut the ginger into strips. Some people prefer to cut strips along the length of the ginger, rather than “coins”. You can then cut these longer pieces into matchsticks and cubes. This method is better if you don't mind having larger pieces of ginger in your cooking. Crush the ginger and then mince it. This method works best with a big heavy knife, like a cleaver, but a large, flat-bladed knife will also do. Cut the ginger into thick coins. Using the flat of the blade, crush the coins. They should “shatter”, leaving small pieces that are easy to mince quickly. If your knife is not heavy enough, you can place the flat of the blade on the ginger coin, and then hit it hard with your fist or palm. Use a microplane or grater to mince the ginger. A microplane is like a very fine grater, and is often used for zesting. However, if you don't have a microplane, a grater will work just as well. This method often produces a lot of ginger juice, so you will want to make sure to do it over a bowl or plate. Scrape the peeled ginger over the microplane or grater, occasionally collecting the pulp that collects on top and adding it to the pile. This may take awhile, but in the end you have very fine pieces of ginger that are almost like pulp, and impossible to find in your final dish. Use a food processor. Food processors are generally better for a large amount of ginger-- too little ginger, and most of it will get stuck under the blade. Use a food processor when you want to mince an entire root. If you don't need an entire root, but still want to use the food processor, ginger freezes quite well when wrapped in plastic. If you are cooking with frozen ginger, you don't even need to thaw it-- the frozen water evaporates very quickly, leaving you with usable ginger. Use a nutribullet or small blender. If you are making a dressing or marinade, you can use a strong blender to mince your ginger. Many blenders require liquid to keep from stalling the motor, so only use this method if you are making something liquid with your ginger. Loosely chop the ginger before putting it in the blender with other liquids. Be sure to blend completely. Remove the blender from the base and checking for large pieces with a fork to make sure you don't get chunks.
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Trim the ginger. Use a spoon. Use a peeler. Use a knife. Cut the ginger into “coins”. Cut the ginger into strips. Crush the ginger and then mince it. Use a microplane or grater to mince the ginger. Use a food processor. Use a nutribullet or small blender.
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https://www.wikihow.com/Become-a-Figure-Skater
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How to Become a Figure Skater
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If you want to become a figure-skater, the first step is to join a group class; however, if you already have some skating experience, start taking private lessons and practicing at least twice a week. To build up your skills, begin by learning the basics: skating forwards and backwards, gliding on one foot and doing crossovers, which are similar to a “grapevine” movement. You'll also need to need to do strength, balancing and stretch exercises to condition your body for the physical demands of figure skating.
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Make the decision to begin. Have you been playing ice hockey since kindergarten, or have you never set foot on a rink? Whatever your current skill level is, you can improve, so don't put yourself down if you're just starting. Just start now! Most professional figure skaters started lessons at age four, as soon as they were steady and verbal enough to understand instructions. Don't lose hope if you've already started school. Some Olympians have started at age nine (or later) and still achieved great success. If you've never skated before, group lessons are a fun, low-pressure way to learn. You can give ice skating a try this way and decide if it's something you'd like to continue with. If you're a little more experienced, try to make regular practice a part of your life before you move into private lessons. If you feel committed enough to go to the rink two or more times a week, that's a great sign. Dress appropriately. You'll need the right equipment, not just to look the part, but to perform as well as possible. Wear appropriate clothing to practice. Ice makes you cold and exercise makes you hot. You will feel a range of temperatures over the course of even one practice session, so naturally, it's good to wear layers. Stretchy clothes are the best to practice in, so you can move freely. When buying ice skates, shop around. Make sure you try models from several different companies until you find a pair that feels right. If your skates are uncomfortable, wear extra socks for a while until you get used to them. Many skates will be uncomfortable for the first few sessions, but they will soon be broken in. If your skates fit well but the breaking-in process is giving you blisters, you can wear bandages or moleskin patches over the spots that are troubling you. You also need blade guards, which keep your skates from getting damaged (or damaging other surfaces), and soakers, which help your blades stay free of rust. Don't wear your skates around the house to break them in. The motions for walking and skating are not the same, so this will damage the skates. Some stores sell special figure-skating tights, which should match your skintone. You don't really need these until you start competing. Don't wear jeans or long skirts to practice! They can hamper your movement. In general, tight clothes are safer than baggy ones. If you have long hair, put it up. A bun is best, but a ponytail is also fine. You can also use a headband to keep bangs or flyaways out of your eyes. Practice the fundamentals. As you become familiar with the basics of skating through a group class or review, you will want to practice them alone. Your national or local figure skating association probably has a list of skills to master, arranged from easiest to most difficult. Here are some ideas to practice: Stroke (a basic step, like a stride) forwards and backwards. Try switching directions until you can flow between the two smoothly. Glide forward on one foot, then your other foot. You may find it easier to balance on one leg than the other--keep practicing until they're equally strong. Start doing crossovers, in which you cross your feet over one another to gain speed.This is similar to a "grapevine" movement when you're walking, and will come in handy for coming into jumps as you advance. Find a good coach. If you want to compete at a high level, you'll need advice from someone who has been there already. Ask around your rink for recommendations, or look up coaches online. You really want to focus on finding someone who is experienced and works well with your style (including your personality.) Set up a practice schedule. Brainstorm when and how often you'd like to go to the rink. This will depend on many factors, including how often you have lessons, how often you can get to the rink, and what other commitments you have during the week. Shoot to practice at least twice a week. Once you have an idea of how often you'd like to practice, check in with your parent, guardian, and/or whoever drives you to practice. You can work together with them to craft a good and workable plan. If you and your parents or guardians need advice about how often to practice, ask your coach or teacher. Say something like "I'm trying to improve to compete in a state competition--what should I be focusing on, and how often should I be practicing?" Fall safely. You will fall. Everyone does, even Olympic medalists, so you should get used to the idea now. Instead of getting upset, focus on getting up. Falling often means that you're trying something new or taking a risk--both great things. If you can tell you are going to fall, lean a bit forward, then drop to one knee. If you've done that, you can try to gently slow your fall with your hands. If you're surprised by a fall, then just try to do it as softly as possible. Combine cardio and strength exercises. Practicing your skating is important, but other types of training will give you more power and endurance. Even if you hate gym class, there are tons of other exercises that can help you. Running will increase your lung capacity and strengthen your joints. If you run a lot, make sure that you stretch a lot, too. Pilates and yoga empower your core and help your flexibility. If you get advice from a good trainer, weight training can power you up, too. Do balancing exercises. These will increase your core's power, and strengthen your lower body too. Best of all, you can do them with no equipment at home. Start in sneakers, socks, or barefoot. Stand with your feet hip-distance apart and your shoulders square, then follow these steps: Lift one knee until it's about the height of your hip. Now bring back your foot and lower your upper body until you're in an arabesque, or T-shaped position, with one leg planted and one leg raised behind you. Bring your raised foot forward until you're in the knee-lifted position again. Repeat 10 times, then switch to the other foot. You can do this exercise several times a day if you feel strong enough. Try a balance or Bosu ball. This is a big, soft hemisphere with a hard plastic bottom. Because the top isn't a stable surface, it's a wonderful tool to perfect your balance. Professional athletes, including skaters, use balance balls in all kinds of ways. Try these! Stand about two feet away from the balance ball. Lunge forward so that your front foot is on top of the ball. Stay here for a moment, then pull back and repeat. Be careful not to overextend your lunge--this is when your knee extends farther than your front foot. Repeat 8-12 times, then switch to the other side. Start in a lunge position, then bring your back leg forward until your feet are next to each other. You might want to bring your fists back to your hips as you do this if it helps you balance. Kick the leg back again so you're in the starting position, and repeat. Stretch. Flexibility is as crucial as strength, so stretch before and after every workout, and whenever you have a few minutes to yourself. You can even stretch during TV commercials. Your gym teacher or coach probably has some favorite stretches, but here are some classics. To stretch your hamstrings (the backs of your legs), sit on the ground with one leg extended. Bend the other leg so that its knee touches the ground, and its foot touches your other knee. Bend toward your extended foot. To stretch your quadriceps (the fronts of your legs), stand tall on one leg, then bend the other back so that you're holding your foot. If you have trouble balancing, tighten your core. To stretch your arms and shoulders, fold your hands behind your back. Then, flatten your hands so that your palms are facing the floor, and straighten your elbows. Stick to a schedule. Just as you practice skating on a timetable, you should condition on one, as well. Try to condition twice a week or so. Make sure not to work out hard if you're too tired, and always do extra exercise after you skate, not before. Remember to hydrate. Figure skaters are athletes, and all that running around over the ice can make you sweat. The cold may keep you from feeling thirsty, but you still have to stay hydrated. Try filling a 32-ounce water bottle with room-temperature water, so that you can stay hydrated without feeling shocked at an extreme temperature. Figure out your goals. If you're getting stronger and better at the basics of skating, it's time to figure out where you want your skating to take you. Get out a sheet of paper and ask yourself: Do I want to compete? At what level? Am I willing to give up other sports to do this? What kind of commitment can I show this? What are my and my family's limitations? (For instance, your sister may only be able to drive you to the rink once a week, or you may not be able to afford private lessons as often as you want.) Keep practicing. Even if you're getting coached by a wonderful professional, you still need to hone your own skills. Half an hour of practice for every fifteen minutes of coaching you receive is often recommended. Don't get discouraged if you don't see consistent improvement--plateaus happen. If you continue to practice, you should get better and better. Remember to take a day off from exercise once a week. Your body needs time to rest. Set up an off-ice practice area at home. This will help you if you can't make it to the rink. You can still work on the tricks that are giving you problems, and hopefully improve! Try setting up in the basement or garage, but make sure you ask permission first. Gymnastics mats can help you practice jumps. (Don't wear your skates, or you'll tear them up.) If you can't get those, just try to practice on a soft surface. Mark a spot on the floor with painter's tape, and then practice spins and jumps using it as a starting point. When you're done with your trick, look back and see if you traveled a lot. Keep stretching. Compete. To get to major competition level, you will probably have to pass several skating tests. These will vary depending on your country, but professional coaching, lots of practice, good fitness, and flexibility are essential. Different competitions may have slightly different requirements, but they will all demand a lot out of you. Your coach and rink may be able to assist you in finding competitions. They should also be linked on your national or local figure skating association's website. You and your coach can work together to choreograph your first routine, which will show off your skills and push you to learn new ones. Remember: If you do not pass on your first try, keep trying. No figure skater wins every time--what's important is that you keep practicing and doing your best.
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Make the decision to begin. Dress appropriately. Practice the fundamentals. Find a good coach. Set up a practice schedule. Fall safely. Combine cardio and strength exercises. Do balancing exercises. Try a balance or Bosu ball. Stretch. Stick to a schedule. Remember to hydrate. Figure out your goals. Keep practicing. Set up an off-ice practice area at home. Compete.
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https://www.wikihow.com/Get-Rid-of-Dry-Skin-Under-Your-Nose
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How to Get Rid of Dry Skin Under Your Nose
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To get rid of dry skin under your nose, wash your face and hold an ice cube or a cold compress on the area for 1-2 minutes to reduce redness and soothe the skin. Then, use your fingers to apply a thick, non-irritating moisturizing cream or ointment to the area. If you have sensitive skin, look for a hypoallergenic moisturizer or ointment. Reapply the moisturizer throughout the day as it soaks into your skin, and apply a layer before you go to bed at night.
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Wash your face with warm water and gentle skin cleanser. The first step in caring for dry skin under the nose is to clean the area to remove any dirt and loose, dead skin. Dry, scaly skin can easily lead to open wounds and cause bacterial infection, so keeping the area clean is important. Avoid using harsh soaps that can dry your skin even more. Instead, use cleansers with added moisturizers or mild soaps with added oils. Also avoid antibacterial detergents or cleansers with fragrance or alcohol as these may promote dryness. Pat dry the skin gently. Do not rub or use a harsh towel to dry the skin as this may cause more irritation. Instead, use a soft towel and gently pat dry the skin under the nose. Press an ice cube over the area to reduce inflammation. If the dry skin under your nose is red, swollen, and/or painful (inflamed) apply an ice cube wrapped in a paper towel over the area for a few minutes to reduce inflammation and pain. Do not apply the ice cube directly over the skin as this may cause more skin damage. Instead, wrap it inside a clean paper towel or cloth. If the skin under your nose is just dry without any signs of inflammation (redness, swelling, pain), you can skip the icing and move to the next step. Moisturize the skin under the nose. Creams and ointments prevent water from escaping from the skin and help seal in your skin's natural moisture. Apply a rich moisturizing cream under the nose. Use moisturizers that are thicker or hypoallergenic (such as over-the-counter Eucerin and Cetaphil). Most lotions are not thick or moisturizing enough for the really dry skin under your nose, although they can be used for larger areas of your body. Avoid using moisturizers that contain fragrances, alcohol, retinoids, or alpha-hydroxy acid (AHA). Do not use over-the-counter anti-inflammatory creams or lotions unless directed by your doctor. These products can contain chemicals that may irritate the skin more. If the cream you applied increases burning and itching, stop using it. Try natural moisturizers. Some natural products can be used to help combat persistent dry skin. You may want to try some of the following to see what works best for you: Sunflower seed and hemp seed oil are mild oils packed with fatty acids and vitamin E and may help repair dry skin. Coconut oil is also very moisturizing when applied directly to the skin. Raw honey has antibacterial and antiseptic qualities and can help keep skin moist. Re-apply moisturizer throughout the day until the dry skin clears up. Certain factors or conditions can draw moisture out of your skin, such as cold weather or eczema. Thus, it is important you re-apply the moisturizer as needed to keep the skin under the nose well-moisturized throughout the day and night. For the night, you may want to try ointments that contain petroleum jelly, such as Vaseline or Aquaphor. You can also use these during the day but due to their greasiness, you may prefer to use these only before bedtime. If you have extremely dry skin, your dermatologists may recommend a nonprescription ointment (such as those that contain lactic acid and urea). Use these only as directed and do not exceed the recommended number of applications per day. Ask your doctor if you need a prescription cream. Typically, dry skin under the nose is temporary and responds well to regular moisturizing and at home care. However, if the dry skin is caused by a more serious skin condition, such as atopic dermatitis or psoriasis, your doctor may recommend a prescription ointment in addition to home care. These ointments typically include a topical corticosteroid or a topical antibiotic. If the dry skin does not improve or continues with at home care, consult your doctor or a dermatologist. Watch for signs of infection. Sometimes, dry skin can lead to infections. Impetigo (a superficial skin infection) can be very common under or around your nose. See your doctor if you notice any signs of infection, including: Increased redness Red bumps Swelling Pus Boils If the irritated area suddenly gets worse, or becomes painful or swollen, this could be signs of an allergic reaction. See your doctor as soon as possible. Take short baths or showers. Excess bathing may strip away some of the skin's oily layer and cause it to lose moisture. Limit your daily baths or showers to 5 to 10 minutes and avoid washing your face and the skin under your nose more than twice a day. Use warm not hot water. Hot water can wash away natural oils from the skin. Opt to shower or wash your face in lukewarm water. Use facial cleansers and shower gels with added moisturizers. Avoid using harsh soaps that can dry your skin even more. Instead, choose moisturizing, soap-free cleansers designed for your face, such as Cetaphil and Aquanil, and moisturizing shower gels (such as Dove and Olay). Optionally, you can add oils to the bath water if you prefer to take baths. Moisturize the skin immediately after a bath or washing your face. This helps seal the spaces between your skin cells and lock in your skin natural moisture. Apply the moisturizer within a few minutes after washing your face or taking a bath, while your skin is still moist. If the skin under your nose is extremely dry, you can apply oil (such as baby oil) immediately after washing your skin. Oil may prevent the evaporation of water from the surface of your skin better than moisturizers. If your skin stays “oily,” you may consider using oil only at bedtime. Use facial products that have added moisturizers. If you apply cosmetics over the skin under your nose (such as makeup or shaving cream), opt for products that have added moisturizers in them. Avoid using products that contain alcohol, retinoids, or alpha-hydroxy acid (AHA). Also, opt for products that are fragrance-free and/or meant for sensitive skin. If you cannot find a good product or are unsure what to choose, consult your doctor and ask whether you should be using prescription ointments. Remember to apply sunscreen of at least 30SPF, or choose a facial product that includes sunscreen, whenever you go outside. Shave with care. Shaving can irritate the skin under your nose. Shave after a warm shower, or apply a warm, damp cloth to your face for a few minutes to soften the hair and open your pores. You can also try the following to help avoid shaving irritation: Never "dry shave." This can seriously irritate the skin. Always use a lubricating shave cream or gel. If you have sensitive skin, look for hypoallergenic shave gels. Use a sharp razor. Dull razors will mean you have to move them over the same patch of skin several times, increasing the likelihood of irritation. Shave in the same direction your hair grows. For your face, this is usually downwards. Shaving "against the grain" can irritate your skin and cause ingrown hairs. Do not scratch the skin under your nose. This can irritate the dry skin and even cause bleeding if the cracks in your skin have become deep enough. If your skin itches, try applying ice over it for a few minutes. This may help reduce swelling and itching. If your skin is bleeding, press a clean towel over the skin to stop the bleeding. You may want to apply antibiotic ointment to reduce the risk of secondary bacterial infection. If the bleeding doesn't stop or the skin continues to “open” several times a day, consult a doctor. Use soft tissue to blow your nose. Paper towels may be too harsh and can irritate the skin more. Only use facial tissues or tissues with added moisturizers. Use a humidifier to add moisture in the air. The winter months tend to be dryer and may cause your skin to lose more moisture. Use a humidifier during the night and set it to around 60%. This should help replenish the moisture in the top layer of the skin. If you live in a desert climate, you may want to use a humidifier throughout the year.
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Wash your face with warm water and gentle skin cleanser. Pat dry the skin gently. Press an ice cube over the area to reduce inflammation. Moisturize the skin under the nose. Try natural moisturizers. Re-apply moisturizer throughout the day until the dry skin clears up. Ask your doctor if you need a prescription cream. Watch for signs of infection. Take short baths or showers. Use warm not hot water. Use facial cleansers and shower gels with added moisturizers. Moisturize the skin immediately after a bath or washing your face. Use facial products that have added moisturizers. Shave with care. Do not scratch the skin under your nose. Use soft tissue to blow your nose. Use a humidifier to add moisture in the air.
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https://www.wikihow.com/Breed-Syrian-Hamsters
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How to Breed Syrian Hamsters
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To breed Syrian hamsters, start by getting an unrelated male and female hamster and keeping them in separate cages. After about a week, move the cages next to each other so the hamsters start to get acquainted. Once your female hamster is in heat, move both hamsters into a third, neutral cage together. Keep a close eye on them to make sure the male mounts the female and they don't start fighting. When they're finished mating, move your hamsters back into their own cages.
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Have a valid reason for breeding Syrian hamsters. You should have a clear plan in place about what you are going to do with all these babies. Also, ensure you have enough space, money, and resources to house them all yourself, in case your breeding plans do not go as planned. Some options include: Keeping them as pets. Selling them as pets (though it is unlikely to provide you with much income). Giving them away to good homes. Consider how you will execute your plan. You might think "I'll just give them away to good homes", but that is likely going to be harder than it sounds. Research the market before you begin breeding or you may end up with more hamsters than you have customers. How will you advertise your hamsters? Good places to start include online, in the newspaper classified ads, and at the pet store (be sure to ask permission first). Avoid breeding closely related hamsters. If you already own some hamsters from the same family, you do not want to breed them with each other. When you allow brothers to mate with sisters, or fathers/daughters or mothers/sons, you create an inbred line of hamsters. Inbred lines can suffer from genetic flaws. For healthy hamsters, avoid inbreeding altogether. Purchase an unrelated male and female hamster. If the hamsters you have are all related, or if you do not yet have any, talk to several hamster breeders about where they get their stock. You only need one male and one female to get started. It is best to purchase them from different suppliers, to ensure the two breeding animals are not closely related. It is can be a poor idea to buy breeding hamsters from chain pet stores. Some pet stores can treat their hamsters quite poorly. Many get their hamsters that have been bred in dirty and cramped locations. Baby hamsters, if chosen from a commercial pet store, are likely to suffer from mental, physical and even fatal deformities. Also, the hamster very often have poor temperament, and have a poor coloring. You might also contact a hamster breeder directly. Make sure that the hamsters are about the same age. Hamsters can start breeding as early as two months of age. However, it is best to let them grow to four to six months of age before beginning the breeding process. This improves the chances of a healthy litter. Provide the hamsters with a comfortable environment. This means cages of a good size that are at the very least 450 sq. inches or larger. Since many commercial cages are too small, you may have to a do-it-yourself project ahead of you. Careful planning is important if you plan to breed, as each hamster should have its own cage. Keep the hamsters in their separate cages, unless you are actively trying to breed them. When you first get the hamsters, keep the cages in the same room, but not close together. Each one should contain: A food bowl with high-quality food (One of the best hamster foods by far is the Harry/Hazel Hamster mix.) An inverted water bottle Exercise toys Anything else you think will make them feel more at home Move the cages together after a week. This will allow your male and female to see and smell each other. Let them become more social, but do not put them together in one cage yet. Another way to let them get acquainted is to put them into separate exercise balls. While you are watching, let them roll around in their pods, smelling each other and interacting safely. Introduce the hamsters when they come of age. Once your hamsters are at least four months old, you can introduce them to each other in a third, neutral cage. If the female attacks the male, she is not ready to mate. Get him out of the cage as soon as possible, to avoid injury. Determine whether the female is in heat. You cannot mate your hamsters if the female is not going to be receptive to the male. At this age, she could go into heat every four to five days. Gently stroke the female on the bottom. If her tail goes erect, she is in heat and ready to mate with the male. Only place the hamsters together when the female is in heat. Hamsters are territorial animals. If they do not want to mate, they will likely ending up fighting, leading to injury, or even death. Check the female every day until she is in heat before placing them together. Place the hamsters in the same cage when the female is in heat. Either gently place her in the male's cage or put both hamsters in a neutral third cage. Do not place the male in the female's cage, however, as she will likely fight him to protect her territory. Supervise the mating process. If all goes well, the female's tail should go erect, and the male should mount her more than once. This may last for around 30 minutes, and the male will likely clean himself between attempts. Be watchful for fights, even if the female seems receptive. Separate them when they are finished. You will be able to tell when they are finished because they will suddenly seem disinterested in each other. When this happens, move the female back into her cage. Make a record of the date. An important part of breeding hamsters is keeping good records. Either mark mating dates on a calendar or write them down in a notebook. Hamsters hibernate when the temperature dips below 50°F (10°C). They will not breed at that temperature. Observe the female for a week. Sometimes, a hamster's behavior changes noticeably when she gets pregnant. Note if she is being strangely quiet, cleaning herself more often, or eating and drinking more than usual. Another common sign is an instinct to gather up large nests. If you see these telltale behavior changes, she is likely pregnant. Figure out when she will give birth. Syrian hamsters usually grow and carry their babies for 15-18 days before giving birth. Look up the date on which you last mated your hamsters and add 15 days to it. That is the earliest likely due date for your new litter. Watch for physical changes in the female. You will not be able to tell she is pregnant until just a few days before she gives birth. By ten days after the mating, you should be able to see her belly clearly swelling, as with human pregnancies. Provide her with nesting and bedding materials. A pregnant female will have a natural instinct to build herself a big nest. Give her extra bedding materials like paper towels or bathroom tissues so she can shred them up for her nest. You might also offer a safe (non toxic, no ink, not sharp) bedding material like Pennine “Curl Up” Hamster bedding. Prepare the cage for the birth and babies. Make sure you have cleaned the cage five days or so before the due date, and that there is extra food and bedding in the cage. Prepare ahead of time so you do not disturb the mother and babies for the first week after birth. Do not handle the hamster close to her due date. You want to keep her as calm and relaxed as possible. Keep her environment quiet and soothing; dim or remove bright lights. Keep curious pets like dogs and cats away from her as she gets ready to deliver her babies. Hamsters usually give birth without problems if you wait until they are old enough to mate (four months). The birth will likely happen at night when everything is quiet. Litters can be as small as 4 or as large as 16 babies. Do not disturb the new mother or her babies. Female hamsters sometimes eat their own babies if they get stressed out. It is very important to keep the environment as calm as possible. Though you might be eager to play with the babies, give the mother space and peace for their safety. At first, the babies will look pink and hairless. They are born with their eyes closed. Continue to care for her after the delivery. While you do not want to disturb her, you do still need to make sure she has everything she needs in her cage. For the first week and a half to two weeks or so, discretely refill the mother's food bowl and water bottle. You do not need to provide the babies with anything at this point. They will get everything they need from nursing. Begin feeding the babies about one week after birth. Scatter small portions of broccoli, grated carrot, wheat germ, or tofu in their nest for them to eat. The mother will also store food in her cheek pouches, and bring it back to the nest to feed her babies. Check for healthy development in the babies. A week after birth, they will start to grow fur. You should just be able to tell what colors they are. The "pups" will also start making little noises at this age. One or two adventurous babies may leave the nest, but do not worry if the mother picks them up in her mouth and puts them back. Clean the cage at two weeks. Enough time should have passed now to allow the mother settle into her new role, so you can give the cage a much-needed cleaning. It is also your first opportunity to handle the babies, which is an important step in socializing them to humans. By handling them at two weeks, you make them more comfortable with human interactions. Get your hands "dirty" with the scent of the used litter before touching the babies. This prevents the mother from rejecting or attacking them later. Move the hamsters into another cage one by one. When cleaning the cage, avoid completely destroying the nest. Hamsters will usually have a “toilet” area in the cage. Concentrate your cleaning there, and leave the nest more or less intact. If the nest is soaked or filthy, however, go ahead and replace it with fresh materials. Adjust the cage for the babies. While cleaning the cage, make a few changes to transition them into adulthood. Add a second food bowl to the cage. The mother's water bottle will be too high for the babies, so place a second one at a lower position. You could also place a raised platform under the mother's bottle so the babies can reach it. Do not lower the mother's water bottle to the babies' height because then the mother will not be able to reach it. Check the babies’ two-week development. At this age, the babies should have all their fur and be running about independently. Though they were born with closed eyes and ears, they should be starting to open up now. Determine the babies' genders at around three and a half to four weeks. This can be a tricky process. Look at the distance between each hamster's anus and genital opening. The distance on a male will be longer than the distance on a female. By four weeks, the males' testicles should also be noticeable, as should the nipples on the females' bellies. Separate the males and females once you determine the genders. Hamsters have a lot of loose skin, and you can hold them by the scruff of their necks or by the loose skin down their backs. Be careful not to drop them, and be ready to return them to the cage, if you start to lose your grip. Double check the babies' genders. Not all hamsters mature at the same rate, so you have to make sure you gendered them correctly. For a few days after you separate them into male and female cages, keep checking gender every day. You might notice testicles one day that you did not see before in a cage of baby “females.” If so, switch the baby to the correct cage. If you are unsure about the sex of your babies, take them to your vet or an experienced hamster breeder for help. You want to avoid accidental breeding of siblings. Get the babies used to human handling. Place your hand in the cage so they can smell it, and let them climb up into your palm if they want to. You can also scoop them up with a small cup and start gently petting them on the back. The babies will be ready for their new homes 35 days their birth. Line up customers early. Do not wait too long to start looking for people to purchase your hamsters, because the 35 days goes by fast. Keep your customers updated as the hamsters approach 35 days old, so they can prepare their own homes. Sell the hamsters. Make sure you send them off to reliable homes, with families that will love them. Provide the new owners with information on hamsters and the hamster's care to this point. You want the babies to have the best new start you can provide. Separate hamsters after two to three months of age. If you keep any of the babies, know that Syrians are highly territorial. When they reach two to three months of age, separate all hamsters into their own cages.
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Have a valid reason for breeding Syrian hamsters. Consider how you will execute your plan. Avoid breeding closely related hamsters. Purchase an unrelated male and female hamster. Make sure that the hamsters are about the same age. Provide the hamsters with a comfortable environment. Move the cages together after a week. Introduce the hamsters when they come of age. Determine whether the female is in heat. Only place the hamsters together when the female is in heat. Place the hamsters in the same cage when the female is in heat. Supervise the mating process. Separate them when they are finished. Make a record of the date. Observe the female for a week. Figure out when she will give birth. Watch for physical changes in the female. Provide her with nesting and bedding materials. Prepare the cage for the birth and babies. Do not handle the hamster close to her due date. Do not disturb the new mother or her babies. Continue to care for her after the delivery. Begin feeding the babies about one week after birth. Check for healthy development in the babies. Clean the cage at two weeks. Adjust the cage for the babies. Check the babies’ two-week development. Determine the babies' genders at around three and a half to four weeks. Separate the males and females once you determine the genders. Double check the babies' genders. Get the babies used to human handling. Line up customers early. Sell the hamsters. Separate hamsters after two to three months of age.
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https://www.wikihow.com/Overcome-the-Fear-of-Losing-a-Loved-One
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How to Overcome the Fear of Losing a Loved One
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If you're having difficulty overcoming the fear of losing a loved one, try to find ways to accept loss as a part of life and work on coping with your emotions. Tell yourself that feeling fearful about death is normal, since accepting your feelings as valid can help you manage them. Do this by saying something to yourself like, “It is OK to be fearful or sad. These are normal feelings that everyone experiences.” If you feel comfortable talking to others about your feelings, share them with a friend or family member, since almost everyone will have dealt with similar fears at some point. To cope with your feelings, take long, deep breaths, which will help reduce your heart rate so you can get your fear and panic under control. Find healthy ways to let out your fear by exercising, creating art, or writing in a journal.
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Recognize that death-related fears are normal. Most people fear the death of a loved one at some point in their lives. Additionally, most people experience loss of loved ones in their lifetime. Fear is a very natural and primal response to the anticipation that someone you love will die one day. Know that you are not alone. Other people can empathize with your situation because they have probably dealt with a similar issue. If you feel comfortable, you can share you feelings with others that have dealt with loss and this can help you have a sense that you are supported and validated in your feelings. Validate your own fears and feelings. Say to yourself, “It is okay to be fearful or sad. These are normal responses to the situation.” Focus on what you can control. If you are caring for an ill loved one, this can create additional anxiety, distress, burden, and loss of independence. While you can definitely do your best to help your loved one, you may not be able to control how long your loved one lives. Focus instead, on what you can do today, such as spend time with them or cope healthfully with your fear and sadness. Think of everything you can control about the situation. For example, you can control your own behaviors – what you chose to do about the situation. You can focus on doing your best to comfort and care for your loved one. You can also focus on soothing yourself and expressing your own emotions with loved ones in order to process your grief. Let go of what you cannot control. Visualization and imagery can help use gain perspective on what we can and cannot control. Imagine placing your fears on leaves that are floating down a river. Watch them as they drift away. Set your limits. If you are caring for a loved one who is ill, this can cause a variety of extra challenges including stretched limits, anxiety, and depressed mood. Only do what you can do, and set aside time to take care of yourself. You may need to set boundaries with others in order to preserve this time alone. Use mindfulness to pay attention to the present moment. We fear because we are thinking about the future and what might happen instead of focusing on the here-and-now and what you can do with this moment. Take charge of what is happening right now (as you are doing by reading this)! Accept loss. Studies show that when people have more acceptance surrounding death in general, they have an easier time dealing with loss and show more resilience overall. You can begin to practice acceptance by making a list of all of the difficult emotions and thoughts that coincide with the fear of losing your loved one. Write down your most intimate thoughts and fears and accept each one. You can say to yourself, "I accept my fear and pain. I accept that I might lose this person some day. It will be hard, but I accept that loss is a part of life." Remind yourself that death is a part of life. Unfortunately, loss is also something that almost everyone deals with in their lifetime. Think positively about the world. When individuals believe that the world is just and fair, they are more resilient and have a less difficult time coping with the loss of loved ones. One way to think positively about the world is to recognize the circle of life and that both life and death are natural. In order for there to be life, there must be death. Try to see the beauty in both life and death. The life cycle is an amazing thing that we can learn to appreciate and be thankful for. When one person dies, another can live. Practice gratitude. Say something to yourself like, "I may lose my loved one, but at least right now I have the time to spend with them. I will focus on this and be grateful for this time that I have. I am so thankful for each moment I get to spend with them." We can also choose to be grateful that we all, including our loved ones, have the chance to experience life. If your loved one is in pain, you can focus on the idea that after they pass there will be no more suffering. You could focus on the fact that regardless of their (and your) beliefs, they will be resting in peace. Use your coping resources. Having inadequate coping resources pre-loss is associated with higher difficulties and chronic grief after the loss of a loved one. Thus, it is crucial to employ coping mechanisms when you are fearful of losing a loved one. People typically have ways to cope with certain emotions such as fear, loss, grief and depressed mood. Some examples of positive ways of coping with fear of losing a loved one include exercise, writing, art, nature activities, spiritual/religious behaviors (such as prayer) and music. Deal with your feelings appropriately; allow yourself to feel them and let them out if you need to. Higher depression levels (prior to the death of a loved one) may indicate a better adjustment to loss once the loss occurs. Crying can be a healthy and normal release of pent up sadness and fear. Keep a fear journal. Write down your thoughts and feelings about losing your loved one. Take deep breaths. If you find yourself in a panic or having extreme anxiety about the thought of losing a loved one, deep breathing exercises can help to reduce physiological reactions (heavy breathing, rapid heart-beat, etc) and help you feel calm. Sit or lie down in a comfortable place and position. Breathe deeply and slowly in through your nose and exhale out through your mouth. Concentrate solely on your breathing pattern. Pay attention to your stomach/diaphragm as it moves in and out as you breathe. Try a meditation practice, which can help you quiet your mind and identify the basis for your fear. For instance, you may be able to pinpoint that you're afraid to lose a person who's really special to you, or you may discover that you're actually afraid of your own mortality. Bolster your self-esteem and independence. High self-esteem is a protective factor against difficulties dealing with issues related to death. However, relationship issues such as conflict and excessive dependency on others may result in individuals becoming more vulnerable to chronic grief after the passing of a loved one. Be more independent and plan for a life of independence. Trust that it will get easier and you will be able to cope with it. Create meaning and purpose. Believing that the world has meaning (a point) helps people deal with the reality of death and can help reduce the fear of losing a loved one. Having a purpose in life means living for specific reasons (such as for family, an occupation, to help the world, give back to the community, etc.) rather than just existing or surviving. If you have a purpose or multiple purposes in life you can focus on what you will accomplish and carry on if your loved one passes away. This gives you reassurance that you will continue to have something to live for if you loved one is no longer with you. Remember that you are a valuable member of society. Focus on what you do that contributes to the world. Do you help others? Are you kind to strangers? Do you donate to a charity or volunteer your time? Acknowledging these attributes can help you realize that you have a purpose, and can continue that purpose despite losing your loved one. You can even dedicate certain activities or projects to your loved one in the future. Try to create meaning in death. An example of creating meaning out of passing away is that death is necessary for life, or that death is simply a gateway to another dimension or reality (such as belief in an afterlife). What does death mean to you? Will your loved one live on in an afterlife? Will you loved one live on in the memories of their loved ones? Or, will their contribution to society live on? Get in touch with a higher power. A higher power can be anything that is greater and more powerful that yourself. Having a connection or thinking about your religious, spiritual beliefs, or worldviews helps individuals cope with death-related themes. If you aren't religious or do not believe in a divine creator, you can focus on a higher power such as nature (the moon and ocean are very powerful). A higher power can also be a group of people (since groups can be more powerful than one person). Write a letter to your higher power expressing your fears about losing your loved one. Pray to your higher power about your feelings and thoughts. Ask for the outcome that you desire (for your loved one to make it through, or for your loved one to not suffer, etc). Cherish the time you have with your loved one. If your loved one in question is still alive, make sure to spend quality time with them in their final days. Talk to your loved one about shared memories, as well as what you appreciate about them. Make sure you emphasize how you feel about your loved one. Tell them you love them. These end-of-life conversations can be very difficult, but you want to make sure you get what you want to convey across so that you don't have regrets. You can try writing down what you what to convey to your loved one before you tell them. Talk to a family member. Families who stick together in continuity and support during times of loss are better at enduring difficult emotions associated with loss. If you feel the need to talk to a family member or friend, consider asking them. Chances are, you aren't the only person who needs comforting. Surround yourself with family members and create unity through talking about shared memories or engaging in activities together. Confide in trusted individuals. Not only do family interactions assist in lessening the fear of losing a loved one, but relationships outside the family are also useful in increasing ones ability to positively cope with the anticipation of loss. It is helpful to discuss your feelings and thoughts with others in order to reduce fear and anxiety. If you are religious or spiritual, try talking to your service leaders to comfort you and help find some appropriate prayers. If you don't feel like there's anyone you can talk to, consider talking to a therapist, especially if your fears are interfering with your ability to function normally. Offer support to others. Not only do we need social support when we are worried about someone dying, but giving social support to others is a great way to feel better. Talk to Your Children About Death. If you have children, make sure to spend some special time talking about the subject of passing on. Most public libraries will have children's books to help you and your children with the subject in a graceful manner. Keep the relationship alive. One of the biggest fears people have when considering the death of a loved one is the ending of that relationship. However, a relationship with someone lives on past death, in your memories, your prayers, your feelings and thoughts about the person. Focus on the fact that your relationship and connection with this person can never die.
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Recognize that death-related fears are normal. Focus on what you can control. Accept loss. Think positively about the world. Use your coping resources. Take deep breaths. Bolster your self-esteem and independence. Create meaning and purpose. Get in touch with a higher power. Cherish the time you have with your loved one. Talk to a family member. Confide in trusted individuals. Offer support to others. Keep the relationship alive.
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https://www.wikihow.com/Save-Yourself-from-a-Heart-Attack
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How to Save Yourself from a Heart Attack
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You may be having a heart attack if you are experiencing chest discomfort, numbness or tingling in your arm, and shortness of breath. If so, call 911 immediately and alert a family member or anyone nearby. Then, chew on an Aspirin tablet if you have any while you wait for emergency responders. Because you might lose consciousness, lie down to avoid falling and do not drive to the hospital. The emergency medical professionals will be able to help you much sooner.
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Watch for chest discomfort. The principal sign of a heart attack is an uncomfortable feeling in your chest. It could feel like pressure is being put on your chest, that it is being squeezed, or that it feels particularly full. It might go away only to come back shortly thereafter. While we imagine that a heart attack comes on as an instant, intense pain, often it is a duller pain that slowly grows into a feeling of discomfort more than pain. Sometimes you might feel very little at all. This is particularly common for people who suffer from diabetes but can occur in other patients as well. Be mindful of numbness in your arm. A heart attack will often be accompanied by numbness, aching, or tingling in your arm. This occurs most commonly in the left arm, but it can appear in the right arm as well. Always be attentive to shortness of breath. Being unable to breathe well is also a very common symptom of a heart attack. Sometimes heart attack victims will even experience shortness of breath without numbness or chest discomfort. Watch for other symptoms. Heart attacks are major events that disrupt a number of biological processes. That means that there is an array of symptoms, some of which are shared with more common ailments. Don't assume that because you feel like you have a case of the flu, something worse isn't happening to your body. Other symptoms include: Cold sweats Nausea Unusually pale complexion Vomiting Lightheadedness Anxiety Indigestion Dizziness Fainting Pain in your back, shoulder, arms, neck, or jaw Feelings of dread Sudden fatigue (especially in women and older men) Take immediate action if pain persists. It can be difficult to distinguish between heartburn and a heart attack. If the pain persists for at least three minutes or is accompanied by some of the other side effects listed, assume that you are having a heart attack. It is better to be safe and take action. Alert others. People often do not want to worry their loved ones, but it is imperative that they know what is going on if you suspect that you are having a heart attack. The situation could worsen to the point that you are unable to respond effectively. Inform them at the first signs of a heart attack so they can begin caring for you. If you are not around friends or family, try to inform anyone else who is around of your condition. It is important that someone knows what is happening to you. Chew an Aspirin. Aspirin is a blood thinner and can help in case of a heart attack. You should chew it, instead of swallowing it, because chewing it will cause it to reach your bloodstream more rapidly. Do not substitute the Aspirin for another painkiller. A standard dose of approximately 325 mg should be sufficient. Evidence suggests that coated, enteric aspirin, which allows for slow absorption of the drug, is still beneficial to those suffering from a heart attack. There is reason to suspect, however, that un-coated aspirin are probably more effective. Do not take aspirin if you are allergic to it, have stomach ulcers, recent bleeding or surgery, or another reason for which your doctor has told you not to take aspirin. Other painkillers like Ibuprofen, opioids, and Acetaminophen do not share the same properties and should not be administered in case of a heart attack. Call 911. To increase your chances of survival, call 911 within 5 minutes of when you first develop symptoms. Three minutes of even light chest pain is a good indication that what you are experiencing is, in fact, a heart attack and that you should seek emergency medical attention. If you are also experiencing shortness of breath, numbness, or severe pain, call immediately. The sooner you call the better. Refrain from driving. If you are behind the wheel, get off the road. You could lose consciousness and endanger the lives of others. If there are other people around you, do not ask them to drive you to the hospital. It is best to be taken by the EMTs. Response teams can get you to the hospital more rapidly than your family. They also have equipment in the ambulance that will allow them to treat you before you make it to the hospital. The only instance when you should drive to the hospital is when you are unable to reach emergency support through 911. Take nitroglycerin. If you have been prescribed nitroglycerin, take it when you feel symptoms of a heart attack. It will open up blood vessels and reduce chest pain. Lie down and relax. Anxiety will increase the amount of oxygen that your heart demands. This will make it more likely that you will experience severe complications. Lie down and try to rest. Take full, deep breaths to improve oxygen flow and calm yourself down. Do not take short, quick breaths or hyperventilate. Breathe in slowly and comfortably. Remind yourself that help is on the way. Repeat soothing phrases like “Help is on the way,” or, “Everything will be alright” in your head. Loosen tight or restrictive clothing. Ask someone to perform CPR. CPR is imperative if you lose your pulse. Ask around for someone who is willing to perform CPR. If no one knows it, find someone who is willing to be coached on by the 911 operator. If the person giving you CPR does not know proper form, it is generally best that they refrain from giving mouth to mouth. They should stick to chest compressions, pushing down on your chest at a rate of about 100 compressions per minute. There is no evidence that self-administered CPR during a heart attack is effective. By the point that CPR is imperative, you will already be unconscious. Exercise. Exercise is a great way to increase lower bad cholesterol and improve heart health. Focus on cardiovascular exercises, like running, biking, and circuits. You should aim for 30 minutes of moderate aerobic exercise 5 times days a week. Alternatively, you can do 25 minutes of vigorous aerobic exercise 3 days a week with two additional days of strength training. Eat healthy foods. Olive oil, nuts, and fish are sources of good cholesterol that will help protect your heart. Alternatively, avoid foods that are high in saturated and trans fats. Processed foods are a major source of trans fats. Stop smoking. Smoking tobacco strains your heart and puts you at greater risk of a heart attack. If you have heart problems, you should aim to quit smoking altogether. Talk to your doctor. There are now a variety of medications that can help to manage bad cholesterol and protect your heart. Have your cholesterol checked regularly and, if you are at risk, ask about medications that can help protect you. There are several types of drugs that help with heart health. These include Niacin, Fibrates, and Statins. Take a daily aspirin. If you have experienced a heart attack, your doctor will typically recommend that you take a daily dose of aspirin. Your doctor might recommend a dose of anywhere from 81 mg to 325 mg, though lower doses can be effective. It is important to follow your doctor's suggestions precisely. If you sudden stop your aspirin treatment, it is possible that you will experience a rebound effect that will significantly worsen your condition. Do not suddenly stop treatment without being told to do so by your doctor.
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Watch for chest discomfort. Be mindful of numbness in your arm. Always be attentive to shortness of breath. Watch for other symptoms. Take immediate action if pain persists. Alert others. Chew an Aspirin. Call 911. Refrain from driving. Take nitroglycerin. Lie down and relax. Ask someone to perform CPR. Exercise. Eat healthy foods. Stop smoking. Talk to your doctor. Take a daily aspirin.
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https://www.wikihow.com/Clean-Vinyl-Records
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How to Clean Vinyl Records
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It may be time to clean your vinyl record if the surface is visibly dirty or the needle on your record player starts skipping more than usual. To clean a record, first set it on your record player and turn the record player on without lowering the needle. Then, gently lower a dry microfiber cloth onto the vinyl as it spins. Let the record spin for about 30 seconds to remove any surface dirt and dust. Next, shut off the record player and set your record on a clean cloth. Pour a few drops of vinyl cleaner onto a clean microfiber cloth and gently wipe around the record with it 2-3 times to spread the cleaner out along the grooves. Let your record air dry for 30 minutes, then repeat on the other side.
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Leave your record on the turntable. Many people keep their record on the turntable platter throughout the cleaning process as it provides a secure and stable location. If you do this, make sure to move the tonearm aside, to prevent any accidental scratches. You'll also want to use only minimal force against the record or you could damage the balance of the platter. Remove debris with canned air. You can buy a container of canned air at any office supply store. Follow the cleaning instructions on the can being careful to not get too close to the record. Gently puff air onto the record until the surface appears clean and free of dust. Repeat as necessary. Canned air can sometimes release condensation as well. If this happens, make sure to wipe up any liquids from your record using a clean, soft cloth. Dust with a microfiber cloth. Invest in a medium-sized, good quality microfiber cleaning towel. Gently rub this towel in small circles over your record. You can purchase microfiber cloths at most hardware or general home stores. These cloths are good because they will not scratch your record and will pick up dust easily. Use a carbon fiber brush. Look for a brush that is made specifically for cleaning records. You can find these at most audio or music stores. Place the brush gently down on top of the record. Start to spin the record slowly, guiding the brush fibers into the grooves. You can also make gentle sweeping motions from the inner to outer rings of the record. It is a good idea to brush your record first, even if you plan to proceed to a wet cleaning method. Dry brushing will remove some of the particles that could scratch your record if paired with liquid. Keep an eye on your brush and get a new one if the fibers appear bent or aged. Also, keep a brush specifically reserved just for your records. Use a record cleaning arm. This is an attachment that sits above the record and gently applies a small cleaning brush to the rotating record. The brush should remove dust, debris, and static from the record all at once. This type of cleaning method can also help to keep your stylus free of dust as well. You'll also want to clean the stylus if you notice dust accumulation on it. Stylus cleaner usually comes in a small bottle with an applicator brush or tip. Use a static gun. This is a small, plastic gun that cleans your record by removing static electricity from its surface. Follow the directions of the packaging and aim the gun directly at the record without touching. The gun will then neutralize the static electricity, making your record less likely to attract dust. If your record ever makes a crinkling, crackling, or light crunching noise when being placed in, or pulled out, of its sleeve then it likely needs cleaning by an anti-static device. Use a sticky roller. You can buy a roller online, or at a music store, that is specifically designed for record cleaning. Pull the roller along the grooves of the record. It will attract dust to its surface. You can either wash the roller or remove the top layer for a future cleaning. Just make sure that the roller does not leave any residue behind on the record. You may want to do a single test swipe just to make sure. Make your own cleaning solution. Get a medium mixing bowl and combine three parts distilled water, one part isopropyl alcohol, and a few drops of dish detergent or dishwasher fluid. Stir these together gently. It is best to use distilled water in order to avoid some of the impurities that can be found in tap water. Be aware that there is some debate over whether or not to use alcohol as part of a cleaning solution for records. The alcohol may strip the record of its surface properties. So, be sure to use with caution and sparingly. Use a prepackaged solution. Record stores and music stores often sell cleaners specifically designed for use on audio materials. Check the ingredients of any cleaner that you buy to make sure that you are comfortable with everything included. Make sure to follow the directions closely as well. Make sure to avoid household cleaning products, such as Windex. These cleaners are far too abrasive for records and can destroy the vinyl. Place the record on a cleaning mat. You can buy these mats at record stores and they are generally made out of cork or another soft material. If you are worried about using liquids on top of your turntable, then a mat is a good idea. You can place the record flat on the mat and use the attached spindle to hold the record secure. Not all mats are designed for use with liquids. Before you clean with a solution make sure that your mat can handle it. Drizzle the liquid over the record. Once you have a solution on hand, gently drizzle a few drops over the surface of the record. Or, moisten a towel with the solution and apply this moisture to the surface of the record. You want the record to be slightly damp, definitely not drenched. Wipe with a microfiber towel. Grasp your towel and wipe in a counter-clockwise motion across the record, following the grooves. Be gentle, but apply enough pressure so that the towel makes contact with the interior parts of the groove. Use a totally fresh microfiber cloth to dry the entire record when finished. Use a manual cleaning machine. If you are not interested in cleaning your records by hand, then you can invest in a machine to do some of the work for you. There are machines that require special fluids, ones that brush both sides of a disk at once, and ones that combine vacuuming and brushing. Do some research online to find a machine that suits your particular needs. Be aware that some machines can be rather costly with price tags upwards of $500. To save money, look for a machine that uses brushes to clean, instead of vacuums. Keep your records dry. Never play or store a wet record. It is a myth that playing a wet record will reduce static build-up. Instead, using a record with moisture on it can damage the grooves and create an even bigger mess to clean. Make sure that you fully wipe down your records with a microfiber cloth or let them air dry on a cleaning mat. Touch them carefully. Try to avoid touching the interior grooves of your records whenever possible. Instead, handle them by grabbing the label or perimeter of the disk with your fingertips. The oil on your fingertips can attract dust to the grooves and make it more difficult to clean the record. Place them in archival sleeves. When your records are cleaned, place them into fresh interior sleeves. Anti-static plastic sleeves are usually a good option. Look for a sleeve that is labeled as archival quality and non-scratching. This will preserve your disk as you take it in and out to play it. Store them vertically. Make sure to place your records vertically next to one another. If you lay them flat, then your risk warping or bending. If your record is leaning to one side, this can also cause bending. So, keep the records placed firmly together with little room in between.
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Leave your record on the turntable. Remove debris with canned air. Dust with a microfiber cloth. Use a carbon fiber brush. Use a record cleaning arm. Use a static gun. Use a sticky roller. Make your own cleaning solution. Use a prepackaged solution. Place the record on a cleaning mat. Drizzle the liquid over the record. Wipe with a microfiber towel. Use a manual cleaning machine. Keep your records dry. Touch them carefully. Place them in archival sleeves. Store them vertically.
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https://www.wikihow.com/Apply-for-a-Business-Line-of-Credit
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How to Apply for a Business Line of Credit
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To apply for a business line of credit, try to find creditors who don't require a personal credit check, since it's best to keep personal and business finances separate. Next, make appointments to visit prospective banks in person so you can weigh your options. Then, gather financial documents like tax returns, credit references, and business registrations and bring them with you to each meeting to prove financial stability. Finally, choose the best deal according to your needs.
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Understand your options. A business loan is used for a one time expense — renovating a restaurant kitchen, for example. A business credit card, on the other hand, is a card you keep for an extended period of time to cover regular expenses. A business line of credit is somewhere in between. It is used to cover short-term expenses; for example, if your off-season income is not sufficient to cover operating costs, yearly renovations, etc. A line of credit allows you to borrow against a limit for a predetermined amount of time. Lines of credit for business are typically used for and secured by accounts receivable or inventory. In the kitchen renovation example, a business line of credit may be preferable if you don't have an exact estimate in hand. This way you can have the flexibility to handle unforeseen expenses that arise when you start the job. Find creditors who don't need a personal credit check. Even if you are incorporated, some lenders ask for personal credit history. You don't want your name to be on the line for your business. This is also important because it allows you to build credit for your business rather than your personal finances. Also, make sure the lender you choose is reporting transactions to credit agencies so that you're building your credit score. It is rare for a small business man to be able borrow non-recourse unless the business is very large with substantial net worth compared to the loan amount. Make an appointment with a couple banks. If you have multiple banks, make sure visit the one(s) where you have your business accounts. Although you can always do business with other banks, most banks are more willing to take risks with existing customers than with new people. You also have a personal relationship with them. Don't depend on them making an exception if you have a subpar credit history, but they will trust you more than strangers. Making appointments with at least two banks gives you choices. Weigh your options, and use the offer of moving your other business accounts to their bank as leverage. Gather your financial documents. You will need to bring them with you to the meeting with the lender. Treat it like a business proposal. After all, you are asking them to take a chance on your business. Wow them with a thought-out and confident proposal. Financial documents you need to include are business tax returns; financial statements that reflect activity since the end of the most recent tax year; contact information for credit references, such as vendors you've successfully paid in the past; listing of accounts receivable or inventory, since they are most commonly used as security; business registration documents; and account numbers and balances for all bank accounts. Choose the best deal. Which is best will depend on your needs. If you need more available capital, the highest credit limit might be better even at a slightly elevated interest rate. If you only need a little credit, lower interest rates are often the better way to go. Continue using cards that build your credit score. The rewards programs you have been using will continue to be useful for regular purchases. The business line of credit should be used to pay for a specific expense or set of expenses. It shouldn't simply become the single account you use for all purchases. Your credit score may suffer if you quit using open credit cards, or even fall behind on payments. Establish successful business practices. This means, above all, paying your bills on time — rent, utilities, paying suppliers, etc. If you are turning a new leaf with your business and want to apply for a business credit card, you might need to wait 18 to 24 months. It's hard to get business credit with a less established history. If you don't wait until you have a good credit score, your line of credit will be at a punishing rate of interest. If you need a business line of credit before this point, you can negotiate for one using your personal credit. This can be convenient, but it makes you personally responsible for the balance if your business goes under. Check your credit score. Business credit scores are more complex and trickier than consumer scores. Unlike with personal spending, businesses that you have transactions with don't always report them to credit reporting agencies. This means that you may be surprised to find that a bill you paid late or on time doesn't factor in. Several credit reporting agencies like Dun and Bradstreet and Experian offer credit business credit reports but, unlike personal credit reports, there is a fee attached. The most inexpensive reports do not have your credit score, but a report may be enough to give you an idea whether your score will be better or worse than the last time you checked it. If you have never seen your business credit score, it may be a good idea to buy it this time so you have a reference point for comparing future credit reports. For lenders making inquiries about your business credit, it is also possible for your personal history to be a factor. This is another reason business credit cards and lines of credit come at higher interest rates for sole proprietorships and partnerships. Unlike personal credit scores, businesses are rated on a scale from 0 to 100. Aim for getting at or above 75. Keep business credit and personal credit separate. In most situations you don't want to use your name to spend company money, or apply for loans or credit cards. In addition to putting your personal financial well-being on the line, you double the inquiries about your credit history as well as credit obligations. These both bring your credit score down. Get a tax ID number or employer identification number (EIN). These register your business as a corporation and allow you to apply with a business credit bureau. This means you will file taxes as a corporation. In a sole proprietorship, the business is synonymous with your name. With a federal tax ID number or EIN, you can apply for a business line of credit. For a detailed guide to submitting an application for an EIN to the IRS, see this guide. Register with a business credit bureau. A credit bureau not only works with lenders to evaluate risky lines of credit, but with businesses to build their credit. They will help you improve your credit score and find appropriate lenders from whom you should apply for credit.
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Understand your options. Find creditors who don't need a personal credit check. Make an appointment with a couple banks. Gather your financial documents. Choose the best deal. Continue using cards that build your credit score. Establish successful business practices. Check your credit score. Keep business credit and personal credit separate. Get a tax ID number or employer identification number (EIN). Register with a business credit bureau.
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https://www.wikihow.com/Create-a-Self-Hypnosis-Recording
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How to Create a Self Hypnosis Recording
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To create a self-hypnosis recording, start by determining what affirmations, or suggestions, you want to receive while you're under. For example, if you struggle with your emotions, you could make your affirmation, "I will not overreact when I get angry or frustrated." From here, write your script in four parts, including an Induction Script that begins relaxing your body, a Deepening Script that uses visualizations to relax you further, a Subject Script that focuses on your affirmations, and an Awakening Script that brings you back to full awareness. Finally, record your script in a quiet place, making sure to give yourself a few attempts to get it right.
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Decide what your affirmation will be. If you're trying self-hypnosis, you will need to know what affirmation your hypnosis script will include. In hypnosis, affirmations are the suggestions made to you while you are under. The point of an affirmation is that you making suggestions to yourself to change certain behaviours or ways of thinking. Some examples of affirmations suitable for self-hypnosis include: I will not overreact when I get angry or frustrated. I will eat more healthily. I will be kinder to people. Break your script into four parts. Once you have decided on the key affirmations you want to build your recording around, you need to think about the larger structure of the script. Generally, you should try to build a self-hypnosis recording around the four key sections of hypnosis. These are the Induction Script, the Deepening Script, the Subject Script, and the Awakening Script. A complete hypnosis recording will move through these elements in the above order. The Subject Script is the part in which you will have your affirmations. Create an Induction Script. This is the part of the hypnosis which helps relax you, and prepares for the deeper parts of hypnosis that follow. This script should be quite straightforward and uncomplicated. You can start by just saying something like “slowly close your eyes, and relax your scalp muscles.” If you start the muscle relaxation at the scalp, you can progress on to the muscles at the back of your head, and then relax the muscles in your face. Continue to work your way right down your body, all the way to your toes. Progressively relaxing muscles and breathing deeply will help you relax your body. Make a Deepening Script. The next step is the part of the hypnosis that will ease you into a deeper relaxation. In this section you should concentrate on progressively relaxing over time. You can use instructions that refer to time passing, such as “as each minute passes you feel more relaxed,” or “each breath brings you into a deeper state of relaxation.” You can also use visualisations to help your relaxation deepen. One popular visualisation used in a deepening script is walking down a staircase. You could say “imagine you are walking downstairs, with each step you take you are more relaxed.” You can use any visualisation that works for you, such as a descending elevator. Craft your Subject Script. Now you are at the central element of your hypnosis. The Subject Script is where you will introduce the affirmations and positive suggestions aimed at helping your change your behaviour and thinking. Always try to use positive suggestions, rather than ones that prohibit you from doing something. If, for example, you wanted to cut down on your alcohol consumption, you could create a positive picture of yourself drinking less. You might say something like “drinking makes you ill,” and then progress to something like “you are healthy and happy when you are sober.” Finish with an Awakening Script. The next part of the script is designed to bring you back to full awareness. This normally includes a numerical count from one to five. The idea is that you progressively increase the energy in your body as you got through the count. To help achieve this, you can increase the energy in your voice as you say the numbers one, two, three, four and five. If you are using hypnosis to help you go to sleep you will want to replace the awakening script with one that helps you go to sleep. Consider downloading a prepared script. These are the basic building-blocks for a self-hypnosis recording, which you can experiment with and customise to find what works best for you. If you are uncertain about how to start writing your own script, there are many examples that you can download online and use yourself. You can use these examples for inspiration, or you can record them word-for-word. If you do use an example from the internet, be sure it comes from a reputable source and read through it carefully before you record it. Prepare a quiet space. You need to find a nice quiet and calm place to make your recording. If you are recording it on your computer, your bedroom could be ideal. Make sure you do it at a time of day when you will not be distracted and there is not noise coming from outside your room. To make a good recording you will need to be relaxed and in the right frame of mind. Put aside plenty of time so you can relax before you turn the recording device on. You have to be relaxed when you make the recording, if you want it to be relaxing when you listen back to it. Check all the equipment is working. One way to guarantee you will not be relaxed when you are trying to make the recording, is having faulty or unreliable equipment. Spend some time getting to grips with whatever recording device you are using before you get started. Do some practice runs where you record yourself talking normally until you are completely confident. Consider your voice and tone. Before you begin recording, read through the script from start to finish and think about your voice and delivery. It's not just what you say that's important, but how you say it. You will find it hard to relax if you are listening to a voice shouting at you to do so. Equally, your voice must be engaging enough that the images you create have an impact on you, and help you visualise the scenes. Try using different dynamics in your voice, including slow quiet parts, and faster louder parts. Experiment and try different things. There is no single way to make a good recording, it's all about what works for you. Try to engage with the content of the script as you say it. If you are describing a calm sea, try to picture that in your mind as you read it. Record your script. When you are fully relaxed and prepared, start your recording. Try and get all the way through in one take on your first go. Concentrate on the words and the images you are creating. Try to be in the moment and really engage with the script you have prepared. Monitor the tone and speed of your voice, but let yourself be carried on the words as much as possible. You can use apps on a computer or phone, like Garageband, to record your script so that it's automatically saved somewhere you will have access to it. Listen through it. Once you have made a complete recording listen back through it. You might want to listen through it a couple of times before you try to use it for hypnosis. It will probably take you a few attempts to get it sounding how you like, so expect to make multiple recordings. Try to learn something from each recording you make and you will get better and better. Pay attention to how your voice sounds, and the tempo of you delivery. Maybe you will need to speak a bit more animatedly, or perhaps more slowly. Consider adding music. Once you have got the hang of the recording you might want to try and add some extra elements to complement your words. If you have some editing software on your computer, you could add some relaxing music to go along with the text. Feel free to experiment with different ideas and keep an open mind about what might work for you. Prepare a calm environment. Once you have made your recording and you are happy with it, it's time to put it into use. Before you get started, make sure you are in a calm environment where you will not be disturbed. Your bedroom will typically be the best place, but you may choose another room if it is quieter. Make sure you switch of all electronic devices that might interrupt your hypnosis, such as your phone or tablet. You don't need to sit in darkness, but you may find dimmer lights will help you to relax. If you don't want to fall asleep while you are listening to the recording, sit in a chair or sofa, rather than your bed. Choose a good time of day. You should consider when to listen to your recording, as well as where to listen to it. The evening is generally a good time. Lots of people like to listen to a recording shortly before going to bed. This can help you relax before going to sleep. It is perfectly fine to listen to your recording in the morning or afternoon, but it is generally harder to find a quiet and peaceful time during the day. Feel free to experiment and try a few different times to see what works best for you. Listen to the recording. Once you have a safe, secure and relaxing environment you can listen to the tape and practice your self-hypnosis. Get into a comfortable position, perhaps leaning backwards in a reclining chair with your head well-supported. Put on your headphones, close your eyes, and just concentrate on listening to your recording. Don't try to force yourself into hypnosis. Remember, there is no right or wrong way to enter hypnosis. Just try to relax and let yourself go.
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Decide what your affirmation will be. Break your script into four parts. Create an Induction Script. Make a Deepening Script. Craft your Subject Script. Finish with an Awakening Script. Consider downloading a prepared script. Prepare a quiet space. Check all the equipment is working. Consider your voice and tone. Record your script. Listen through it. Consider adding music. Prepare a calm environment. Choose a good time of day. Listen to the recording.
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https://www.wikihow.com/Fold-Jeans
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How to Fold Jeans
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To fold jeans, start by putting your hands deep in the pockets to smooth them out. Then, hold the jeans up, shake them out to remove any wrinkles, and fold 1 leg over the other. To reduce wrinkles in the crotch area, smooth out the crotch fabric extending past the legs, then tuck it over the leg lying face-up toward you. Finally, fold the pants in half or thirds, depending on your storage space.
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Smooth out the pockets. Insert your hand into each pocket, especially the largest ones, and push them to their furthest extent. If your pockets are bunched together, or pulled inside out, they may make your fold uneven or bulky. Hold the jeans upright and shake once or twice. Pick up the pair of jeans by either end of the waistband, keeping the seams of each leg along the outer side. Shake the jeans with one or two short, emphatic flaps to remove any obvious wrinkles. Fold one leg of the jeans over the other. Line up the legs of the jeans so the seams remain on the outside, or your fold may create wrinkles. You may fold so either the back pockets or front pockets are touching; both methods are common. Tuck the crotch under the legs (optional). This step makes the folded jeans a little thicker, but it may make them appear tidier, and reduces wrinkles in the crotch area. Smooth out the crotch fabric extending past the legs, then tuck them over the leg lying face-up toward you. Fold the pants in half or thirds, depending on space. If you have plenty of room in your dresser or cupboard, fold the hem up to the waistband, then smooth out the pants. If you need to fold more compactly, you may instead fold the hem halfway up the pant legs, smooth them out, then fold the waistband over it all the way to the folded edge of the pants. Alternate waistbands when stacking, to save space. The waistband of the jeans typically contain a different amount of material than the hems, making a stack of jeans tilted and uneven. Prevent this by alternating the position of the waistband between the left and right sides of the stack. Arrange jeans in a row for ease of selection. Use a box or basket to stack your folded jeans in a horizontal row. This makes it easy to pull out the pair you want without moving the rest of the stack. Keep the folded edge at the top to keep the stack tidy. Come up with a sorting system. If you own many pairs of jeans, sort them into separate stacks for ease of selection. Consider arranging them by style of cut (e.g. bell bottoms, tight jeans, and loose jeans) to make the neatest stacks. Other possible sorting criteria include color, pattern, or frequency of use. Consider using shelf dividers to keep different categories of jeans separate in the same container.
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Smooth out the pockets. Hold the jeans upright and shake once or twice. Fold one leg of the jeans over the other. Tuck the crotch under the legs (optional). Fold the pants in half or thirds, depending on space. Alternate waistbands when stacking, to save space. Arrange jeans in a row for ease of selection. Come up with a sorting system.
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https://www.wikihow.com/Use-a-Portable-Washing-Machine
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How to Use a Portable Washing Machine
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A portable washing machine is a simple way to use the water from your sink to wash small loads of clothing. To use one, first, place a small load of clothes into the washer along with some liquid detergent. Then, hook the hose up to your kitchen faucet so it can fill with water. Make sure you only add the amount of water recommended on the box, since adding too much can cause the machine to overflow. Once it's filled, plug the cord into an outlet and start the wash. After the cycle is done, place the end of the drain hose into the sink and drain the dirty water. Depending on your machine, you may need to rinse the clothes again with clean water. Otherwise, you can simply take your clothes out and hang them up to dry.
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Load your laundry. For the most part, you will have to do small loads with a portable washer. Your machine's instruction manual should have specific instructions regarding how much clothing it can hold. Most machines cannot hold more than 10 pounds. Place your clothing into the washer. You can separate loads by color and fabric type the same way you would when using a normal washing machine. Liquid detergent tends to work best with portable washing machines. It's a good idea to add some liquid fabric softener, as portable washing machines only do spin cycles. Hook up the hose to a faucet. There should be a hose attached to your portable washer. This hose will be screwed onto your kitchen's faucet in order to fill the machine with water to wash the clothing. Hook the hose up to a faucet in your kitchen or bathroom and turn the water on. Use the water temperature that works best for your clothing type. For example, wash bright clothing in cold water. Some machines may have two different hoses: one to load the water, and the other to drain it afterwards. Refer to your instruction manual to make sure you're plugging the right hose into the kitchen sink. Most machines will have a line inside the washer marking how much water to add. Do not add water above this line as this can interfere with how the machine works and damage your clothing. Plug in the appliance and start the wash. When you load your clothes and fill the machine, make sure you choose an area with an outlet nearby. You need to plug in the machine for it to work. Once the clothing and water is loaded, you can plug in the machine and start the wash. Most machines have a timer, where you can decide how long you want to wash your clothes. In general, the dirtier the clothing, the longer your wash cycle should be. There will also be a switch to turn to get the machine to start the wash. Make sure to plug your machine directly into the wall. Portable washing machines do not work with power adapters or extension cords. Drain the dirty water. After your wash cycle is done, there should be another nozzle that will drain the dirty water. If you're not sure which nozzle to use, check your instruction manual. Place this nozzle in the sink and allow all the dirty water to drain. Make sure the nozzle is securely in the sink. If the nozzle falls out, you could end up with dirty water all over your floor. Rinse the clothes again, if your machine requires it. Some machines do not have a rinse cycle. Once you've drained the water, you can remove and dry your clothing. However, other machines require a specific rinse cycle. If your machine requires a rinse cycle, fill the machine with cold, clean water and set it to rinse. You may have to drain the water again after the rinse cycle is over. Dry your clothes. If you have a portable dryer, you can dry your clothes there. You can also use a regular drying machine or air dry your clothes. If you don't have a dryer, there are other ways to dry your clothes. It can save money to air dry your clothes on a clothing line or drying rack. However, this does not work as fast as a regular dryer or portable dryer. Read your instruction manual before using the machine. While portable washing machines are all somewhat similar, precise instructions will vary. Before using your machine, read your instruction manual closely. You want to make sure you follow the rules for your machine closely. Make sure to dry your hands before handling the machine's plug. It's easy to get your hands wet when handling laundry. To protect yourself form electric shock, dry your hands thoroughly before plugging in or unplugging the machine. Avoid washing coats. Heavy items, like coats, are generally too bulky for a portable washing machine. You will have to get such items dry cleaned or wash them in a regular washing machine. Make sure everything is in place. You want to make sure all the nozzles are screwed on tightly. You should also be vigilant about not overfilling the machine. You do not want to be left with a soapy mess to clean up.
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Load your laundry. Hook up the hose to a faucet. Plug in the appliance and start the wash. Drain the dirty water. Rinse the clothes again, if your machine requires it. Dry your clothes. Read your instruction manual before using the machine. Make sure to dry your hands before handling the machine's plug. Avoid washing coats. Make sure everything is in place.
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https://www.wikihow.com/Clean-Baseball-Pants
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How to Clean Baseball Pants
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To clean baseball pants, start by brushing off excess dirt and debris with a stiff-bristled brush or dry sponge. Next, spray any soiled areas with a stain-fighting pre-treatment solution and let the solution sit for 20-30 minutes. After the solution soaks into the fabric, fill up a large sink or bucket with warm water and add 1 up of an oxygenated bleach cleaner. Then, soak the pants in the solution for at least 2-3 hours. Remove the pants from the sink, wring out the excess cleaning solution, and rinse the fabric with warm water. Finally, run the pants through a regular cycle in the washing machine and hang them up to air-dry.
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Brush off excess dirt and debris. Using a stiff-bristled brush or dry sponge, remove as much dirt from the pants as you can while they're still dry. Use long, sweeping strokes, being careful to avoid spreading dirt to clean areas. Shake the pants out thoroughly when you're done. Brush down the pants outdoors to keep from making a mess inside your home. It's important to treat stains as soon as possible so that they'll have less time to set up on the fabric. Combine hydrogen peroxide and a mild detergent in a spray bottle. Mix together roughly two parts hydrogen peroxide and one part liquid dish soap and shake to combine. Both of these ingredients contain active stain-fighting agents and will be instrumental in lifting the worst of the stains prior to laundering. Keep a bottle of hydrogen peroxide solution mixed up so that you'll have a ready supply on hand to treat a dirty uniform after each game. Spray the stain-fighting solution onto the pants. Mist the pants liberally on both sides, focusing on areas where dirt and discoloration is the heaviest. Then, use your brush to work the solution further into the fibers of the garment where they can continue working on the stains. Reapply fresh solution after chipping away at the stains with the brush. If the stains are very pronounced, turn the pants inside out and spray and brush the opposite side of the fabric as well. Allow the solution sit for 20-30 minutes. Give the solution time to take effect before moving on to other deep-cleaning methods. You might be surprised how well the initial treatment can work on ground-in dirt, grass and blood stains. Leave the pants on a flat, dry surface as they sit, like a countertop or the ironing board. The longer you let the stain-fighting solution work, the better the end result will be. Fill a large sink with warm water. Run enough water to completely submerge the pants. It's important to use warm or hot water as opposed to cold, as it will be more effective for loosening the most troublesome stains. You can also soak the pants in a bathtub if you're short on sink space. If necessary, use a small, heavy object to weigh down the pants and keep them underwater. Mix in an oxygenated bleach cleaner. Add about one cup of bleach-based cleaner like OxiClean or Clorox Oxy Magic to the sink. Whisk the water and cleaner together until they're evenly distributed. These products are designed to cut tough messes using a mild natural bleaching action, so there's no need to do a lot of scrubbing. For best results, look for products that are specially formulated for use on white clothing. It's a good idea to wear cleaning gloves when working with products containing bleach and other harsh chemicals. Soak the pants for several hours. Place the pants in the sink with the warm water and bleach cleaner. Ideally, the pants should remain in the solution for a minimum of 2-3 hours. If possible, soak them overnight to ensure that the cleaner has had ample time to work. If you're short on time, use a slightly higher concentration of cleaner and plunge the pants gently in the water by hand. Soaking is an indispensable step in removing stains from white fabrics. Rinse the pants with clean water. Remove the pants from the sink and wring out the excess cleaning solution. Drain the sink and run a stream of fresh warm water over the pants. This will help flush away dislodged debris and dirty water. Squeeze all water out of the pants again after rinsing. You should follow up with a regular cycle in the washing machine, even if the stains have mostly disappeared from the pants. Place the pants in the washing machine. After a good soak, it's important to wash the pants right away before they have time to dry. Be sure to only wash your uniform pants with other white fabrics. If the rest of your uniform needs to be washed, you can throw them in together. Once loose stains dry a second time, they can be even harder to get out. If you wash your uniform with bright colors that have a tendency to run, you could find yourself dealing with a whole new set of difficult stains. Pour in a strong detergent. Add the laundry detergent straight to the clothes, rather than to a separate dispenser. You'll have the most luck with stain-dissolving detergents made specifically for whites. Use a whole capful of detergent to provide the maximum amount of cleaning muscle. Wash the pants. Set the washing machine to a normal wash cycle. Use warm water. Whatever stains are leftover from the first two phases of cleaning should be totally erased following a thorough machine washing. Add a cup of distilled white vinegar during the rinse cycle. Vinegar can brighten and soften light fabrics, making it a great way to provide the finishing touches to hard-wearing garments. Especially dingy pants may need to be laundered on a heavier soil setting. Hang the pants up to air dry. The intense heat of the dryer may shrink cotton and blended pants. To prevent this, hang the pants vertically in a well-ventilated area overnight. Afterwards, they'll be clean and ready to go so you can look your best at the big game! Pants made from polyester and other synthetic fabrics are typically dryer safe. If the pants are wrinkled after they dry, give them a few passes with an iron on a low heat setting.
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Brush off excess dirt and debris. Combine hydrogen peroxide and a mild detergent in a spray bottle. Spray the stain-fighting solution onto the pants. Allow the solution sit for 20-30 minutes. Fill a large sink with warm water. Mix in an oxygenated bleach cleaner. Soak the pants for several hours. Rinse the pants with clean water. Place the pants in the washing machine. Pour in a strong detergent. Wash the pants. Hang the pants up to air dry.
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https://www.wikihow.com/Wax-Your-Eyebrows-at-Home
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How to Wax Your Eyebrows at Home
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Waxing your eyebrows at home can be a bit intimidating at first, but you can use a sugar and honey mixture to make the process painless and easy. First, mix together 1 teaspoon of honey with 2 teaspoons of brown sugar. Then microwave the mixture for 30 - 35 seconds or until it turns brown and begins to bubble. Apply the wax to one eyebrow at a time using a wooden popsicle stick. Place a cloth strip over the wax for several seconds and then pull it off.
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Set aside the necessary supplies. You will need microwaveable grooming wax, tweezers, a makeup brush or Popsicle stick, a brow comb/brush, brow shading powder or pencil, a pair of small scissors, and strips of cotton fabric (from an old t-shirt is fine). Rinse your face with warm water in order to open the hair follicles, which helps it be less painful. Next, prepare to do the upper region of one brow. Only wax one brow at a time so that you can concentrate on what you're doing. You don't want any of it to get in your eye! If you feel jittery at all doing it yourself, then stop and have someone else it apply it for you. Outline your eyebrow with loose powder to mark the areas you are going to wax. This will ensure that you don't remove more hair than you intended. Use a small makeup brush to apply the powder to your face. Alternatively, you can trace over the brow with an eyebrow pencil to create a stronger line of demarcation. You should make sure that the starting point, end point, and arch of each brow are clearly marked before beginning. You can do this by making dots with a makeup pencil. Microwave the container of wax, uncovered. Only microwave for 10 to 15 seconds, 5 to 10 seconds if less than half is in the jar. Don't let it come to a boil, though, which it can easily. Stir to make sure it's evenly heated. (It should be the consistency of warm honey.) Dip into the wax using the Popsicle stick. Quickly but carefully, while the wax is still warm, glide the wax on the hair that you want removed between your brows or below the brow. You should apply the wax in the direction that the hair grows. Next, place a strip of fabric over the area, press firmly and rub over it going in the same direction that the hair grows. Let it set for a few seconds. Then pull your skin taut with your non-dominant hand and pull off the strip in the opposite direction than the hair grows. But don't worry! It only grabs the hair, not the skin, so it shouldn't be painful. Avoid pulling up and back, as this could result in pain. After you remove the strip, press your fingers onto the skin with firm pressure to minimize stinging. You should only wax under and between your brows, never over them. Waxing above your brows can result in an unnatural look. Repeat the procedure on the opposite brow. Take your time. You want it to match as perfectly as possible to the other brow. Otherwise, you'll have eyebrows with two different shapes! Put soothing lotion onto the areas when you're finished. Brush the eyebrow with your brow brush. Then, using the comb side, gently comb the hair upwards. Trim any excess and long hairs (only the ones sticking over the comb) by cutting straight across with the scissors. Be careful to not cut into the actual brow. Put vitamin E lotion or another moisturizing product onto the areas. You don't want to skip this step, as it reduces puffiness and redness in just a couple minutes. Wait a few minutes, then wipe off. Shade both brows in lightly using brow pencil or powder. No one's brows are perfect, even after waxing. This helps make them look more symmetrical. Mark the desired shape of your eyebrow. You can use either powder or an eyebrow pencil. This will help you wax your brow without pulling hairs you want to stay. Use a small makeup brush to apply a powder in the shape of your brow, or use an eyebrow pencil to create the shape you want. Set aside the following supplies. Two teaspoons brown sugar, one teaspoon honey, one teaspoon water, butter knife or Popsicle stick, and cloth strips for peeling the mixture off. Blend the brown sugar, honey and water in a microwaveable container. You can also heat it up on the stove if you don't have a microwave. Heat the mixture until it bubbles and turns brown. You need to find the right balance, though. If you don't heat it long enough, it will be too soft and sticky. If you heat it too long, it turns into hard candy. You may have to experiment with a few batches until you get it right. Generally, 30 to 35 seconds is good. It will take longer to heat if you're using the stove. Let it cool. This part is also important. You won't know if you've heated it too much until it cools down. If it's too thick, dilute it with a little water. Apply the sugar wax with your stick or flat knife between or below your eyebrow. For safety reasons, only do one brow at a time. And if you feel jittery at all doing it yourself, stop and ask someone to apply for you. Remember you're working with a small area. Be careful to not accidentally get wax on the area you just finished! If you do, though, it's not the end of the world, just dab a little baby oil on it to take it off. Place a cloth strip on the brow. Press and smooth it in the same direction as the hair. Let it set for several seconds. Next, pull the cloth off in the opposite direction from the hair. Know ahead of time that sugar wax is not as painful as paraffin wax can sometimes be!. Put vitamin E lotion or another moisturizing product onto the areas. You don't want to skip this step, as it reduces puffiness and redness in just a couple minutes. Wait a few minutes, then wipe off. Repeat these same steps to do the opposite brow. Take your time. You want it to match as perfectly as possible to the other brow. Otherwise, you could have eyebrows with two different shapes! Fill in any sparse areas with pencil or powder; tweeze stray hairs. Check the waxing kit to make sure it has everything you need. Most waxing kits contain a pre-wax cleanser, a waxing applicator, paraffin wax, wax warmer, and pellon strips or muslin. Along with these items, it's also good to have baby powder, tweezers, small scissors and baby oil, which is a great wax remover should you get it anywhere other than where you want! Pull your hair back. Shape and trim your eyebrows. If your eyebrows are less than a one-quarter inch in length, they probably won't be long enough to wax. Wash both brows with the pre-wax cleanser. Wipe the cleanser off with a damp washcloth. Also put a little baby powder in the palm of one hand, pinch a bit out and sprinkle some onto both brows. This helps to absorb any excess moisture so that the strip and wax adhere well. Outline your eyebrow with either powder or an eyebrow pencil. You should mark the desired shape of your brow to make waxing easier. You can use a makeup brush to apply powder to mark the shape, or you can use an eyebrow pencil. Simply color in the shape of your brow. Heat the wax based on the time given in the instructions. If the kit you're using doesn't have a warmer, then you can eat it in the microwave or in a small container on the stove. Begin waxing your first brow. For obvious safety reasons, only wax one brow at a time so that you can concentrate on what you're doing. If you feel jittery at all doing it yourself, then stop and have someone else it apply it for you. Using the applicator, apply the wax in the same direction that the hair grows. Make sure it covers the entire area; though it's not necessary to make it too thick either. Cover the area with one of the enclosed strips. Leave a little extra on the side to help you remove it. Using your fingers, rub over the strip in the same direction as the hair. Allow it to set for several seconds. Remove the strip with a single pull in the opposite direction of the hair growth. Don't pull up though. Just pull straight across. If any hair remains, replace the strip and pull again. Be prepared. If you're not used to how tweezing feels, it could be a little painful. To help with redness, put a soothing moisturizer on the brow. Aloe vera works well. Wipe off after a few minutes. Tweeze any excess hair. . If there's any excess hair, remove with a tweezer. If there's any remaining wax, remove with baby oil. Follow these same steps to wax the other eyebrow.
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Set aside the necessary supplies. Rinse your face with warm water in order to open the hair follicles, which helps it be less painful. Outline your eyebrow with loose powder to mark the areas you are going to wax. Microwave the container of wax, uncovered. Dip into the wax using the Popsicle stick. Repeat the procedure on the opposite brow. Brush the eyebrow with your brow brush. Put vitamin E lotion or another moisturizing product onto the areas. Shade both brows in lightly using brow pencil or powder. Mark the desired shape of your eyebrow. Set aside the following supplies. Blend the brown sugar, honey and water in a microwaveable container. Heat the mixture until it bubbles and turns brown. Let it cool. Apply the sugar wax with your stick or flat knife between or below your eyebrow. Place a cloth strip on the brow. Put vitamin E lotion or another moisturizing product onto the areas. Repeat these same steps to do the opposite brow. Check the waxing kit to make sure it has everything you need. Pull your hair back. Wash both brows with the pre-wax cleanser. Outline your eyebrow with either powder or an eyebrow pencil. Heat the wax based on the time given in the instructions. Begin waxing your first brow. Cover the area with one of the enclosed strips. Remove the strip with a single pull in the opposite direction of the hair growth. Tweeze any excess hair.
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https://www.wikihow.com/Fix-Guitar-Strings
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How to Fix Guitar Strings
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To fix a snapped guitar string, pull out the corresponding bridge pin at the bottom of your guitar to free the broken string. Next, unwind the broken string and twist it back through the ball end 3-4 times, so it stays attached. Once it's secured, unwind the string from the tuning post at the top of your guitar for more slack and put the broken end back into the peg hole. Then, pull the string back up to tune it to the right note. Alternatively, if you need to replace a string, remove both ends of the broken string, then slip the ball end of the new string into the peg hole. From here, you should pull the end of the string through the tuning post and bend it 90 degrees, so you can wind it up.
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Leave the long tails when you string your guitar. To take advantage of this particular trick, you need plenty of string leftover at the machine head of your guitar. Instead of snipping it off when you're done bringing the string to tension, leave the tails at the top. This gives you plenty of string to play with if it breaks. Take a coin and roll it along the string to curl the tails, similar to the way you would curl a ribbon. That way you don't risk getting poked by the sharp string ends. Pull out the bridge pin to free the end of the broken string. When you have a break, simply pop out the bridge string to release the loose end of your broken string. Take care to set the bridge pin somewhere that you won't lose it, particularly if you're in a situation with low light. If there's nowhere clean or safe to hold the pin and you don't have any pockets, hold it between your lips – but take care not to bite it. Unwind the broken string and twist it back through the ball end. Pull the end of the string out a little bit, then stick it through the ball end. Twist the string around itself just a few times to secure it. The ball end portion of the string and the broken end of the string should now be attached together. You don't need to twist the string more than 3 or 4 times, just enough to make sure they stay attached. Unwind the string from the tuning post. Once you've attached the end, loosen the top end of the string so you've got some slack to play with when you put the broken end back into the peg hole. It can help to note how much of the string you twisted around the ball end, so you know how much slack you need. However, if you have plenty of string at the top of your guitar, you shouldn't have any problems. Put the broken end back into the peg hole and pull the string back up. Insert the "new" ball end of the string into the peg hole and snap the bridge pin back into place. Line the string up on the bridge, and run it back up through the tuning post. If the bridge pin doesn't snap into place immediately, place your thumb on it to keep it from popping out until you run the string back up through the tuning post. It should snap into place when you bring the string back to the correct tension. Bring the string back up to tune. Slip the string back through the tuning post and turn the key until the string is back to the correct tension. If you're in the middle of a song, you likely won't get it back to the perfect tone, but you can get it close enough. If you still have a longer string tail at the machine head of your guitar, curl the end under when you have a chance. Take off the broken string. Carefully remove both ends of the broken string. You'll likely have to pull out the bridge pin to free the lower end. Unwind the top end of the string from the tuning post. Yanking it out could damage the post. Coil the pieces of the broken string before disposing of them, so the sharp ends aren't exposed. They could tear a garbage bag or poke someone. Insert the ball end of the string into the peg hole and replace the pin. Take the ball end of the new string and slip it into the peg hole to a depth of about 1 inch (2.5 cm). Then drop the bridge pin back into the hole and press it with your thumb until it snaps into place. Tug on the string a little to make sure the bridge pin is set. Pull the end of the new string through the tuning post. Uncoil the string and run it through the slot in the bridge and up the fretboard. Insert the end into the tuning post and pull about 2 inches (5.1 cm) of string through the post. You should be able to pull the string about 5 inches (13 cm) away from your guitar before winding. Bend the string 90 degrees and wind the tuning peg. Bend the portion of the string that you pulled through the tuning post away from the rest of the string so it won't get tangled as you wind it up. Turn the peg counterclockwise to wind the string. Watch the string winding over the post as you turn the tuning peg. Go slow so that the string winds neatly and doesn't cross itself. An overlapping wind could cause the string to fall out of tune more frequently. Tune the string to get it back to correct tension. Once you've wound the string to the point that it makes a clean sound when plucked, stop winding and use an electronic tuner or other method to get the string to produce the right tone. After changing a string, you'll likely need to tune your other strings as well. They may have lost tension when you removed the broken string. Stretch the string and retune it. Carefully pull the string away from the guitar, running your fingers down the length of the string and then back up again. Stretching the string will help the string stay in tune. After you stretch the string, you'll need to retune it. You may want to go through the process again. Use a coin to curl the leftover string at the head. If you want to leave enough string at the top so that you can temporarily repair the string if it snaps, curl the leftover tail of string rather than snipping it off. Otherwise, the sharp ends can be dangerous. If you don't want to leave the ends on, you can trim them off with wire cutters. Determine where your strings most frequently snap. Strings typically break either because they're worn down from overuse or from prolonged contact with a sharp edge on your guitar. If your strings typically break in the same place, inspect your guitar in that area to see if there are any sharp edges. You can typically sand down a sharp edge on your own, without having to take your guitar to a repair shop. However, if you lack confidence making this kind of repair on your own, you're probably better off letting an expert take care of it. Switch out strings for alternate tunings. If you tuned your guitar to an alternate tuning, your strings may be at a higher tension than they are designed to hold for an extended period of time. If you find your strings snap more frequently when you're in an alternate tuning, you may want to invest in strings specifically designed for that tuning. For example, most string manufacturers make strings specifically designed for Nashville tuning. The string package will indicate which tunings the strings are appropriate for. You can also ask a staff member at a music store to help you find the best strings for the tuning you want to use. Clean your strings after playing your guitar. When you play your guitar, the oils and grime from your fingers are transferred to the strings. To clean your strings, simply wipe a clean rag or old t-shirt up and down your strings every time you finish playing. Over time, this dirt can corrode strings, causing them to snap. This is your likely culprit if your strings break where you play frequently, and sharp frets aren't the issue. Try playing with a lighter pick. A heavier guitar pick puts more force on your strings, causing more wear. If your strings frequently break around the sound hole, or where you normally strum, you may be playing with a pick that's too thick for your strings. A staff member at your local music store can help you match your guitar pick to your strings. You want something with enough weight to strum effectively and produce the sound you want, but not so much that it causes excessive wear to your strings. Change your strings at least once every 3 weeks. If you play on a regular basis, at least 3 times a week for more than an hour each time, your strings will start to show signs of wear after 3 weeks and may break more frequently. Thinner strings tend to wear down more quickly, so you may find you need to change them more frequently. Stretch new strings before playing. Whenever you change your strings, make sure you stretch them. Pull them out gently from the guitar, going from the top to the bottom, then retune. Stretching helps new strings hold tune and also prevent them from snapping too easily. Repeat the stretching process several times before you start playing your guitar. Ideally, you should stretch them until you are able to tug at the stings without them going out of tune.
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Leave the long tails when you string your guitar. Pull out the bridge pin to free the end of the broken string. Unwind the broken string and twist it back through the ball end. Unwind the string from the tuning post. Put the broken end back into the peg hole and pull the string back up. Bring the string back up to tune. Take off the broken string. Insert the ball end of the string into the peg hole and replace the pin. Pull the end of the new string through the tuning post. Bend the string 90 degrees and wind the tuning peg. Tune the string to get it back to correct tension. Stretch the string and retune it. Use a coin to curl the leftover string at the head. Determine where your strings most frequently snap. Switch out strings for alternate tunings. Clean your strings after playing your guitar. Try playing with a lighter pick. Change your strings at least once every 3 weeks. Stretch new strings before playing.
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https://www.wikihow.com/Protect-Sunflowers-from-Squirrels
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How to Protect Sunflowers from Squirrels
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Protecting your sunflowers from squirrels is as simple as watching for signs of squirrels and making your garden inhospitable to critters. If you notice small, shallow holes in your flower beds, bite marks on fruits and vegetables, or simply see squirrels milling around your garden, then you know you have an issue. To make your garden less enticing, put lemon rinds, orange rinds, and coffee grounds around your garden, which are natural repellents. Squirrels don't like digging in hard dirt, so you can also pack your soil down. In order to specifically protect your sunflowers, plant them away from areas where squirrels can climb, like next to structures or electrical lines. You can also surround your sunflowers with chicken wire or mesh, or attach brown paper bags or nylon mesh around the heads.
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Keep an eye on your garden during the day. The best way to know if your garden has a squirrel problem is to catch one or more of them in the act. Like humans, squirrels are daytime creatures. So when you're home during the day, check your garden from time to time. Look for small, shallow holes in your flower beds. Squirrels are small enough that any holes they dig won't be that big. If you spot holes with a similar diameter to a golf ball, you may have a squirrel problem. Squirrels will often dig up fresh seedlings. If you plant seeds in your garden, check the site(s) regularly for several days afterward. Watch for missing flower bulbs. Squirrels will often dig up flower bulbs, both to eat and to use the holes to store nuts. They are especially fond of tulips and crocuses. They tend to prefer spring bulbs the most, especially during their autumn harvest for food. If you find that your shoots are disappearing, you likely have a rabbit problem. Rabbits almost always graze close to the ground. Unlike squirrels, they prefer tender young shoots. They will also leave a clean break when they eat a plant. Look for bite marks on fruit and vegetables. Squirrels occasionally remove entire fruits or vegetables from gardens. More common, though, are bite marks on fruits that are beginning to ripen. Squirrels will take a few bites from one fruit and then move on to another. They tend to like corn and tomatoes. Watch your bird feeder if you have one. Squirrels will also eat seeds and other forms of bird food. If your bird feeder becomes damaged or the food level drops precipitously with no evidence of bird activity, you may have a squirrel problem. Spread an unpleasant smell around your garden. There are a variety of materials that can drive squirrels away while not harming your plants. Unlike with insects and weeds, you won't have to use potentially toxic pesticides or herbicides to protect your garden. But no matter what animal repellent you use, be sure to reapply it regularly, especially after heavy rains. Lemon rinds, orange rinds, and coffee grounds all work as effective repellents. Human hair can also work, as squirrels generally do not like the smell of humans. Coffee grounds can also stop squirrels from digging. Tamp down any loose, fresh dirt. Squirrels don't like digging in hard packed dirt. Loose dirt, on the other hand, can act as an invitation for them to dig around. After you finish working in your garden for the day, tamp down loose dirt as best you can with your hands or feet without harming your plants. Get a dog or cat. Household pets, particularly large dogs, can help you drive squirrels away. Many dogs can be trained to chase squirrels from your garden. But you may not even have to take that step, since the smell of a dog or cat alone may be enough to convince squirrels not to attack your plants. If you don't want a dog or cat, you can purchase wolf urine to spray around your garden. The smell should keep most small animals away. Avoid harming squirrels. Squirrels breed very quickly. Trapping or killing several of them is unlikely to put much of a dent in the local squirrel population. Squirrels are a protected species in many states. That means that trapping them alive without the appropriate game permits may leave you vulnerable to stiff legal penalties. If you want to trap squirrels, it's best to hire a wildlife control operator. Don't poison squirrels. It is illegal to poison wildlife in many states. If you poison a squirrel, other animals (including your family pet) may feed on the dead squirrel and become sick. Plant sunflowers away from areas that squirrels can climb. Squirrels are nimble creatures. If you plant your sunflowers near a wall or exterior shelf, you may give squirrels an extra route to the flowers. Squirrels can leap as far as ten feet and can run across electrical lines. Keep this in mind when choosing an area to plant in. Squirrels especially like to nest in small structures like garden sheds. Avoid planting sunflowers near these structures if possible. Surround the sunflower seedlings with chicken wire or other forms of wire mesh. This versatile material can provide your plants with protection from squirrels, as well as many other different animals. You will need one bale of chicken wire, wire cutters, small plastic stakes (or PVC pipes), twine or plastic zip ties, and a pair of protective gloves. Shove the stakes or pipes into the ground in a ring around where your seedlings are. Next, arrange the chicken wire so that it forms a fence around your seedlings, with the stakes or pipes as the fence posts. Attach the wire to the stakes or pipes with the twine or zip ties. If your seedlings are planted in a raised flower bed with sides made from wood, you can stretch a single layer of chicken wire over the top to protect all of the plants in that bed. Use a staple gun to attach the wire to the sides of the bed. The flowers can grow through the wire even if you stretch it directly over the seedling. You can also build a fence around the entire flower bed. If you don't want to build a cage or fence yourself, most garden stores sell wire mesh cages designed to protect seedlings and young plants from predators. Attach protective material to sunflower heads. You can use brown paper bags or nylon mesh. Secure the bottom of the material with wire or string. Make sure the sunflower head is completely covered. Not only can the covers keep squirrels away from sunflowers, but it can help your sunflower head still breathe and prevent mold from forming. If you opt for the brown paper bag and it rains, you may need to replace the bag. You don't want the bag to rip or tear while on the sunflower head, because that can give squirrels access to the seeds. Apply a hot seed spray to your sunflower. The spray can be purchased at a gardening center or home improvement store. These sprays are non-toxic and can keep the squirrels from eating the sunflower seeds. You can also sprinkle cayenne pepper directly onto the blooms. If it rains, you will need to reapply the spray or pepper. If you apply the spray or pepper to your sunflower heads, you may need to gently rinse the sunflower seeds once you remove them from the heads. Wait until the seeds are dry before removing them from the sunflower heads, and then rinse the seeds in water. This will eliminate all the hot spice flavoring from the sunflower seeds.
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Keep an eye on your garden during the day. Look for small, shallow holes in your flower beds. Watch for missing flower bulbs. Look for bite marks on fruit and vegetables. Watch your bird feeder if you have one. Spread an unpleasant smell around your garden. Tamp down any loose, fresh dirt. Get a dog or cat. Avoid harming squirrels. Plant sunflowers away from areas that squirrels can climb. Surround the sunflower seedlings with chicken wire or other forms of wire mesh. Attach protective material to sunflower heads. Apply a hot seed spray to your sunflower.
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https://www.wikihow.com/Stamp-Leather
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How to Stamp Leather
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To stamp leather, start by moistening a sponge with water and pressing it onto both sides of the leather until it's damp. Then, hold the stamp in place and strike it with a hammer to transfer the image. Continue striking the stamp with the hammer a few times until the image transfers onto the leather. Finally, allow the leather to dry completely before doing anything else with it.
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Cut your leather into the desired shape. Before stamping your leather, cut it into the shape you want. For example, if you're making leather name tags, cut your leather into the shape of a name tag before stamping it. You can use a straight-edge rotary cutter or an x-acto knife to cut leather while it's lying on a flat surface. You should always cut leather on the "flesh side." This is the wrong side of the leather, meaning the side that you will not be stamping as it will not be the exterior of your leather project. Wet your leather. Leather is a tough material, so it needs to be moist for stamps to stick. Get a sponge moist with water. Then, press the sponge onto both sides of the leather. Wet the flesh side first and then the front of the leather. The leather should be damp, but not soaking wet. Make any other alterations to the leather. If your project requires you make any other alterations to the leather, do so before stamping it. For example, if you need to punch a hole in leather for a name tag, do so before stamping your leather. Place the leather on a firm surface. You should always stamp leather on a firm surface, as you'll need to use a considerable amount of force to get the stamps to stick. It's a good idea to place a piece of hardwood down on a flat surface. Stamp the leather on the hardboard. You can purchase blocks of hardwood at most department stores. Position your stamp on the leather. Take your leather stamp. Place the stamp down where you want the image or letter to appear on your leather. Hold it in place with one hand. You will need to buy leather stamps. You can buy them online or at some craft shops. Use a hammer to press the stamp on the leather. Use your other hand to hammer down on the stamp. This will secure the image or letter into the leather. Give the stamp a few firm strikes with the hammer until the image or letter transfers. Repeat the process to complete your design. Once your image or letter has transferred, repeat the process again with the second image or letter. Press the stamp down where you want it on the leather and then give the stamp a few firm strikes with a hammer to transfer the image. Do some test stamps first. It's always a good idea to test your stamps ahead of time. Cut out a small test scrap of leather, moisten it, and apply some stamps to it. See roughly how many times you need to strike the stamp with the hammer to get the image or letter to transfer. Rewet the leather during the process as needed. If you notice your leather is drying out, re-wet it as needed. If you're only stamping on one or two images or letters, you probably will not need to re-wet the leather. However, larger projects will require you to occasionally stop and rewet your leather. Let leather dry completely after stamping. Once you've transferred your images onto the leather, set it aside. Allow the leather to dry completely before doing anything else with the leather, such as sewing it. Drying times vary depending on the types of leather and how wet your leather got during the stamping process.
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Cut your leather into the desired shape. Wet your leather. Make any other alterations to the leather. Place the leather on a firm surface. Position your stamp on the leather. Use a hammer to press the stamp on the leather. Repeat the process to complete your design. Do some test stamps first. Rewet the leather during the process as needed. Let leather dry completely after stamping.
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https://www.wikihow.com/Choose-a-Bargain-Holiday-Wine
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How to Choose a Bargain Holiday Wine
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To choose a bargain holiday wine, start by considering what kind of wines pair well with the dinner you plan to serve. Go with a light or medium red wine for roast beef, a bold red for roast lamb, or a white or rose wine to go with veal and turkey. Next, shop for less popular brands and check out a few different stores so you can compare prices and find the best deal. You can also check out pricing online. For a deep discount, consider buying in bulk or selecting a boxed wine.
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Choose a light or medium red wine for roast beef. When roasting beef, red wine is the best option. The added acidity tastes great with the beef texture. Beef roasts pair best with light or medium-bodied red wines. For a beef stew, you might select Sangiovese. For fattier cuts of beef, you might choose a bolder red wine like Barolo or Napa Cabernet. Sangiovese comes in two basic varieties. One is a fruitier variety like the type produced by Ciacci Piccolomini d'Aragona. The other is the rustic and traditional variety typified by Casisano Colombaio Brunello di Montalcino. This type has a bit of an oregano aftertaste and is very savory. Both taste great with roast beef. Barolo might be hard to find at a bargain price. A cheap bottle is about $30. Napa Cabernet tends to be expensive, but you can find a Sauvignon Blanc from the Napa region for under $20 per bottle. Popular producers include Cake-bread, Joseph Phelps, and Hall. Choose a bold red wine when roasting lamb. Lamb is more delicate than beef, and tastes great with a bold red wine like Malbec, Touriga Nacional, and Petit Verdot. Each of these wines has its own unique flavor that you should look for at a discount price. Malbec is known for flavors of blackberry, plum, and cherry. It doesn't have a long finish, and also pairs well with blue cheese, mushrooms, and cumin. Touriga Nacional has a rich taste that can encompass blueberry, plum, and blackberry. It matches well against other flavors like potatoes, cheese, cauliflower, cilantro, dill, and apple. Portuguese red wines blended with Touriga Nacional are available for $10-$12. Petit Verdot evokes flavors like blackberry and blueberry. It also pairs well with cheeses, mushrooms, raisins, chestnuts, anise, cloves, and cinnamon. Petit Verdot is available for $12-$20 per bottle. Choose a white and rose wine with veal. Unlike most roasts, veal generally pairs best with white and rose wine. For instance, you might enjoy White Burgundy (Chardonnay), German Rieslings, or Austrian Grüner Veltliners. Austrian Grüner Veltliner is a dry white wine. It is native to Austria and, in addition to veal, pairs well with cheese, potatoes, green beans, spinach, celery, broccoli, ginger, and allspice. White Burgundy (Chardonnay) is an extremely popular wine with hints of apple and citrus. You should be able to obtain a bottle of Chardonnay for less than $20. German Rieslings are white wines with nutty or honey-like flavors. Except for Kabinett varieties (which is dry or off-dry), Rieslings tend to be sweet. A heavier veal dish might pair well with Chianti or Pinot Noir. Choose a Morgan Grenache/Syrah. At just $14 per bottle, the Morgan Grenache/Syrah might be the best bargain wine to pair with turkey. Grown and produced in California, this luscious red wine contains hints of black licorice, dark chocolate, cherry jam, and espresso. This wine is probably best if your holiday turkey is heavy on the seasonings. Choose a white wine. White wine tastes great with turkey. For instance, you might enjoy Chardonnay, Sauvignon Blanc, or Riesling. Chardonnay is a white wine, typically dry, but fruity. Sauvignon Blanc has an acidic, herby taste that is not to be missed. Riesling, with its soft, fruity flavor also pairs well with turkey. Choose a pinot noir. A younger pinot noir – with hints of strawberries, cherries, and raspberries – is an ideal match for a turkey dinner. This sweetness will make the turkey even more delicious. Pinot noir is usually light to medium-bodied, and therefore won't overpower the flavor of the turkey. Overall, the complex flavor profile of a pinot noir makes it versatile enough to pair not only with turkey, but with the whole array of holiday dishes that might accompany the turkey. Pinot Noirs produced in New York, California, and Oregon are the most prized. While pinot noir can be hard to find at a bargain price, with some effort you can find one at less than $25 per bottle. The 2009 Sebastiani Pinot Noir by Sonoma Coast, for instance, costs $18. The 2010 Garnet Pinot Noir and 2009 Educated Guess Pinot Noir, both produced by Carneros, each go for $20 per bottle. Similar red wines that might work well with turkey dinner include Beaujolais, Zinfandel, and Syrah. Set your budget. Choosing a bargain holiday wine means identifying what you mean by “bargain.” Are you looking for a wine under $35? Under $30? Under $15? Most bargain wines can be obtained for around $20, but you should customize your budget to reflect your own financial situation. Set your upper spending limit and only consider wines that fall below it. Look for less renowned brands. Brands that are very popular tend to be more expensive. If you're looking for a bargain holiday wine, steer clear of popular brands, including: Black Box Yellow Tail Sutter Home Carlo Rossi Barefoot Avoid wines with high production costs. Wines that have high production costs and need a lot of fermentation time might be cheap, but they might not translate to high value relative to their taste. Many people find pinot noirs, for instance, too sweet and fruity. Grapes used to make Riesling wines, likewise, can be tough to grow. Shop around. Different stores will often sell the same wine at different prices. You should check all your local wineries and liquor stores, as well as looking at places online. If you know the exact wine you want, you can save time by just calling the store and asking the price of the wine in question. If you're looking at prices online, be sure to factor in the cost of shipping. Sometimes a dollar or two saved off the base price can be lost by a three or four-dollar shipping cost. Buy holiday-themed wine right after the holidays. After the holidays are through, many holiday items – including bargain holiday wines – go on sale. Buy some of these bargain holiday wines (and even some normally non-bargain holiday wines that have become bargain wines) and store them properly for next year. Buy in bulk. Buying wine in bulk will give you a better deal. If you're ordering online, you'll be able to keep your shipping costs down by ordering more (up to a point). Retail wineries might offer discounts on bulk purchases, too. Try to buy by the case (12 bottles), especially if you have a big holiday office party or plan on attending several holiday parties. Buy boxed wine. Boxed wine is wine that comes in a big plastic bag inside of a box. Some people turn up their noses at boxed wine, but it's inexpensive, and if you can find some that is appropriate for the holidays, you could get a great deal. Pour the boxed wine into personalized, decorated bottles. Then, obtain some empty wine bottles from an arts and crafts store and use a funnel to fill it with the boxed wine. Decorate wine cask with a label of your own making. Use construction paper to draw a logo and wine brand of your own invention. For instance, cut a strip of construction paper out and write “John's Wine” in a florid script. Tape the label to the bottle. Your friends will get a kick out of it. If you're really creative, you could paint your favorite winter characters, like a snowman, Santa, or Rudolph the reindeer. For an even more personal touch, instead of buying boxed wine and pouring it into your customized wine casks, you could make your own bargain holiday wine and bottle it for the holidays. Do a taste test. One of the great things about wine is that you can often try before you buy. If you patronize a specialty wine retailer, you'll be able to sample the wines before you make your purchase. Tasting each wine will give you firsthand knowledge of all the subtleties of the flavor that you can't truly get just by reading reviews or product descriptions online. Use this knowledge to choose a bargain holiday wine. Do your homework. If you can't make it out to a winery, look up some bargain holiday wines online. Since wine quality and prices vary depending on the time of year, you should always investigate the current holiday's wine picks and prices before making a decision. The internet contains a treasure trove of information about bargain holiday wines. Run a word string like “bargain holiday wines” through your preferred search engine. Click several results and use the information to decide how to move forward. There are also a number of free apps that allow you to scan wine labels in the winery with your phone, then check reviews from others who have tried them. Delectable, for instance, is a free phone app that allows you to browse wines, read reviews, and have one delivered to your door. Sites like Wine Searcher – online at http://www.wine-searcher.com – can help you see what your local shops are holding. After investigating, make a purchase if you find a wine that sounds good. Keep looking if you still have doubts about the ideal bargain holiday wine. Remember, there are no right or wrong choices when buying a bargain holiday wine. Buying the “right” bargain holiday wine is largely a matter of personal taste. As long as you and your guests enjoy the wine, you've made a great choice! Ask for advice. Talk to your local winemaker or shopkeeper for advice about choosing a flavorful but economical holiday wine. Their broad knowledge of wines, flavors, and prices will help you make a good decision. Say to them, for instance, “I am interested in a bargain holiday wine. Do you have any recommendations?” Share your upper spending limit with the winemaker. If your spending limit is $20, for instance, say, “I'm looking for a holiday wine under $20.” If a shop is pushing an obscure and affordable wine, give it a try. Look for wine produced in wine-growing regions. Your holiday wine can taste great without breaking the bank. Good wine comes from good grapes, and some places around the world are more capable of producing a healthy grape harvest than others. A bargain holiday wine should come from one of these prime locations. Locations that support a thriving grape harvest include: Chile (well-known for its cabernet sauvignon) South Africa (renowned for its chenin blanc) New Zealand (celebrated for its sauvignon blanc) California (popular for its red and white wines) Think about sauces. Dips, sauces, and gravies compose an important aspect of a holiday meal. You should choose a bargain wine that complements these flavors. Heavy gravies that incorporate cream or roux should have a wine with an equal viscosity and weight to them. Rich Chardonnays – for instance, Mount Eden's 2012 Estate Chardonnay – makes an affordable yet full flavor choice. Consider the bitterness in holiday meals. Dark, leafy vegetables like collard greens are a major part of many holiday meals. But these veggies can be alkaline, and so require a wine that balances their flavor profile with a higher acidity content. For example, you might opt for: Oregon Pinot Gris Riesling New Zealand Sauvignon Blanc Vouvray Willamette Valley Vineyards' 'Whole Cluster' 2013 Pinot Noir Pair dessert with a sparkling wine. For a budget pairing, you can mix Chambord and a sparkling wine of your choice – Asti Spumante or Prosecco, for example – in a champagne flute. This mixture yields a sweet flavor that goes perfectly with a slice of apple pie or a spiced cookie. This bargain holiday wine combo yields a sweet ending to any holiday get-together. Try a $13 2005 Foxglove Cabernet Sauvignon, or a $10 2006 Smoking Loon Cabernet Sauvignon. Both have fruity, full-bodied flavors with a bit of spice. Don’t try matching wines to sides. Most holiday fetes will probably have a huge variety of side dishes. You won't be able to get a holiday wine that pairs well with every single side, but you should try to find a wine that goes well with a variety of flavors. An off-white dry white wine like Vouvray is a good option. A good holiday wine will have an acidity level to counteract salty sides. Holiday wines should also have a low-to-mild sweetness level that complements sweeter holiday flavors like pies and other desserts. Think about your audience. There are as many wines as there are personalities. Who are you buying the wine for? Different people will have different flavor preferences. For instance, people who are quite picky might prefer a J.P. Chenet or a Merlot-Cabernet red wine. A family or group of friends with a more sophisticated palate might prefer an Clairette de Die or a Crémant du Jura. For a smaller holiday get-together, think about who you're buying for and look for a wine with a flavor profile that will please them. Choose a wine that will please many people. Assuming you're buying a holiday wine for a larger holiday get-together, you should choose a wine that is accessible and enjoyable for the greatest number of people. White wines or red wines are most likely to get a positive response. Gewürztraminer, Oregon Pinot Gris, Champagne, and Prosecco are some of the best white wines. Zinfandel and Gamay-based wines are the best choice for red wines.
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Choose a light or medium red wine for roast beef. Choose a bold red wine when roasting lamb. Choose a white and rose wine with veal. Choose a Morgan Grenache/Syrah. Choose a white wine. Choose a pinot noir. Set your budget. Look for less renowned brands. Avoid wines with high production costs. Shop around. Buy holiday-themed wine right after the holidays. Buy in bulk. Buy boxed wine. Do a taste test. Do your homework. Ask for advice. Look for wine produced in wine-growing regions. Think about sauces. Consider the bitterness in holiday meals. Pair dessert with a sparkling wine. Don’t try matching wines to sides. Think about your audience. Choose a wine that will please many people.
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https://www.wikihow.com/Delete-Followers-on-Instagram
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How to Delete Followers on Instagram
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To delete followers on Instagram, start by opening your account, accessing your profile page, and clicking on the “Followers” option, which should be to the right of your profile picture. Next, click on a follower that you want to block from viewing or following your account. Once you're in their account, tap the 3 dot menu, click on “Block User,” and confirm the action. At this point, your blocked follower will no longer be able to see your posts, but keep in mind that they can still view your comments on other users' photos.
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Tap the Instagram app to open Instagram. If you're using a computer, navigate to Instagram's website. You'll have to log in with your Instagram account credentials if you aren't already logged in. Access your profile page. To do this, tap or click the person icon; for mobile users, this is in the bottom right corner of the screen. If you're on a computer, you'll find this icon in the top right corner of the screen. Tap or click the "Followers" option. This should be to the right of your profile image. Review your list of followers. While you can't force a follower to unfollow your profile, you can block them, thereby preventing them from being able to follow or view your account. Click or tap a follower you want to delete. This will take you to their profile, from which you can block them. Tap the three-dot menu. This is in the top right corner of your screen (or to the right of their name on a computer). On Android, this menu is vertical rather than horizontal. Click or tap the "Block User" option. On Instagram's site, this option says "Block this user". After selecting this option, Instagram will prompt you for confirmation. Click or tap "Yes, I'm sure". This will block your selected user; they will no longer be able to view your posts! Your blocked user will still be able to see your comments on other users' photos, and they will still be able to search for your account; however, they won't be able to access your account. You can view a list of your blocked users at any time by going into your settings menu and selecting the "Blocked Users" tab. Repeat this process for every follower you wish to block. If you would like to avoid unwanted followers in the future, you can make your account "Private"; doing so will allow you to approve any follower requests prior to users being able to view your account, which can also indirectly allow you to block users who already blocked you. Open the Instagram app on your smartphone. Switching your account from its standard status to "Private" means that anyone wishing to follow you will have to request to do so; you are the only person who can approve said request. This gives you greater control over who can access your Instagram. Changing your account to "Private" also restricts user access to your comments and likes, with the sole exception being for public posts (wherein your name will appear next to other "likes", but your account will still be protected). You won't be able to change your account's viewing status from a computer. Open your profile if it isn't already open. To do this, tap the person-shaped icon in the bottom right corner of your phone's screen. You can also do this on a tablet. Open your account's settings menu. Do this by tapping the gear icon (iOS) or the three dots (Android) in the top right corner of your screen. Scroll down to the "Account" group. This is a series of tabs dedicated to account options; you'll find the "Private Account" option at the bottom of this group. Swipe the switch next to "Private Account" on. It should from grey to blue, indicating that your account is now private! If you want to disable this setting, simply swipe the switch back and tap "OK" on the pop-up window. Note that your current followers will not be affected by this switch. If you want to block some or all of them, you'll need to do so manually.
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Tap the Instagram app to open Instagram. Access your profile page. Tap or click the "Followers" option. Review your list of followers. Click or tap a follower you want to delete. Tap the three-dot menu. Click or tap the "Block User" option. Click or tap "Yes, I'm sure". Repeat this process for every follower you wish to block. Open the Instagram app on your smartphone. Open your profile if it isn't already open. Open your account's settings menu. Scroll down to the "Account" group. Swipe the switch next to "Private Account" on.
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https://www.wikihow.com/Paint-on-a-Horse
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How to Paint on a Horse
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If you want to paint a horse, choose non-toxic paints that are easy to wash off. You might even be able to find paints designed specifically for horses, but these are usually only available in natural horse-hair colors, like brown and black. If you want to change your horse to a different color all over, comb paint or chalk into its coat, just as you would normally brush the horse. If you'd prefer to paint a design, use a thick paintbrush to apply the paint in a smooth and steady motion.
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Choose non-toxic paints. Paints that are labeled non-toxic for humans are generally safe to use on your horse. For instance, tempera paints are a good choice because they are labeled non-toxic. Pick something that's easy to wash off. While some paints, like acrylics, may be non-toxic, they're going to stick to your horse's coat. You don't want it stuck in your horse's coat for days! Beyond looking a little silly, it could also pull on your horse's hair by matting areas together. Aim for a water-based paint, such as tempera paint or even horse chalk paint. Try face paint for a long-lasting look. If you want something that will stay on when you want it to and wash off when you're done, face paint may be your best option. Choose a water-based paint made for humans, and it should be safe for your horse, too. You can find these paints around Halloween or at a costume store anytime. Go for horse-safe paints if you're not worried about color options. The easiest ones to find are the paints meant for grooming touch-ups before a show. Grooming paints generally only come in horse-hair colors, so your options are a bit limited. However, some companies are branching out to other colors and even glittery paints. Check your favorite equine store, whether online or in person. Test any paint you use not intended for horses, even if it's human-safe. Paint a little bit of the horse's coat and leave the paint on for 24 hours. That will tell you if the horse reacts to the paint in any way, and you can change your plans if your horse has a problem. While non-toxic human paints should be safe for your horse, it's still best to test them out first. Your horse could have an allergic reaction, and if you just do a little bit, you'll be able to contain the reaction much better. Groom your horse first. The paint will stick much better to your horse if you take the time to comb out all the dirt and debris first. If you have time, it's a good idea to bathe your horse, too, so you have a nice, clean surface to work with. Plus, you should tie up your horse with a lead halter, just like you would for grooming. That way, it will stay in place while you're working on it. Comb paint or chalk in with a body brush for all-over color for easily startled horses. If you're just wanting to change your horse to a different color all over, you can simply brush the paint in just as you would normally brush your horse. That is, get paint on the brush, then follow the grain of the hair, gently brushing the paint into the horse's coat in circular motions. This works well on horses that startle easy because you're just combing your horse, not spraying it or using a paint brush on it. Spray on paints for lines or quick all-over color. Certain horse-specific paints are made as sprays. If that's the case, just hold the can about 6 to 10 inches (15 to 25 cm) away from the horse and spray on the paint. It's quicker than brushing the paint in, so it's good if your in a hurry. You may want to practice spraying on a piece of cardboard first to get an idea of what it will look like once it's on the horse. Apply the paint in a smooth and steady motion with a thick paintbrush. You don't want to scare your horse, and if you suddenly jab wet paint on your horse's face, you're likely to startle it. Instead, make sure to move in smooth motions, applying the paint in gentle strokes along the horse. Go with the grain as much as you can, but make lines along the horse as needed. If you're calm and confident, your horse will pick up on that. Wear boots and a riding hat while painting your horse. You should wear these just like you would while grooming your horse. They'll help protect you should your horse accidentally step on you or decide to kick while you're behind it. Come at your horse from an angle. If you come on straight on from the front or behind, your horse may not see you. When it does, it could startle at your sudden approach. Instead, move in from an angle, where your horse is more likely to see you. In addition, talk to your horse as you move towards it. That way, it knows you're coming! When moving around the horse, go around the back end. One way is to keep a hand on the horse and stay close to it while you talk to it. That way, it knows you're there. Alternatively, go far enough back that you are out of range of its legs if it decides to kick. Watch for warning signs of distress from the horse. If your horse doesn't like what's going on, it will tell you. For instance, it may swish its tail, flinch, or startle a bit. You may notice it suddenly tenses up, or maybe the horse edges itself away from you. It might also lift its back hoof or lay its ears back. These signs tell you the horse is not happy so you may need to change up your approach or stop altogether. On the other hand, if you see the horse has its head down and has soft eyes and a relaxed neck, then it's perfectly fine with what you're doing to it. Be extra careful when painting its back behind the saddle and the belly. These 2 areas are likely to be the most ticklish, and a paintbrush with paint on it could certainly tickle your horse. If you find your horse doesn't seem to like you painting these areas, try moving on to other parts of the horse. Move away from the horse if it seems especially agitated. If you notice a combination of signs that indicate your horse is annoyed, you need to move back. Step away from the horse so it can't rear around and kick you or take other aggression towards you. Keep a hand on your horse at all times. That way, you can feel if it's about to make a sudden change in position, and you can shove yourself away. Make a skeleton horse by using white paint to make bones on a dark horse. For this idea, just paint bones on your horse where you'd normally see them on its body. Use a thick paintbrush or a spray-on paint to make the lines. With dark hair, your horse will look like a skeleton, particularly at night! If you're not sure where to paint the bones, look up the bone structure of a horse online. Add the horse's muscles in different colors for a lesson in anatomy. Use an anatomical drawing to paint the muscles of the horse on its coat. Make sure to create the grain of the muscle with paint strokes to make it more accurate. Try painting them in a rainbow of colors for a fun effect! It's a great way to see how the muscles work together, or you could use it for an interesting Halloween costume. Instructors teaching equine massage sometimes use this technique to show how a horse's muscles work. Paint tan lines on a brown horse to make a giraffe. This one will take a little time, but the end result is fun! Just paint connected lines across the horse with a paintbrush. Make irregular shapes with your lines so it looks like a giraffe's coat. Don't forget to go down the legs, too! To join in the fun, dress up like you're on safari or like you're a zookeeper. Create zig-zag stripes on a black or white horse to make a zebra. If you have a white horse, paint black stripes on. If you have a black horse, paint white stripes on. Use a paintbrush or a spray-on paint to make the stripes. Make them in the shape of a zebra's coat, and no one will be able to believe you're riding a zebra! You could also do this design in crazy colors, like purple and green stripes. Paint your horse in parade colors for a festive occasion. If you're riding your horse in a parade, deck it out in the colors of the parade. Whether it's St. Patrick's Day, the Fourth of July, or any other holiday, use those colors to turn your horse into a festive addition to the parade. You could also deck your horse out in rainbow colors for a pride parade or add stars and stripes for veteran's parade.
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Choose non-toxic paints. Pick something that's easy to wash off. Try face paint for a long-lasting look. Go for horse-safe paints if you're not worried about color options. Test any paint you use not intended for horses, even if it's human-safe. Groom your horse first. Comb paint or chalk in with a body brush for all-over color for easily startled horses. Spray on paints for lines or quick all-over color. Apply the paint in a smooth and steady motion with a thick paintbrush. Wear boots and a riding hat while painting your horse. Come at your horse from an angle. Watch for warning signs of distress from the horse. Be extra careful when painting its back behind the saddle and the belly. Move away from the horse if it seems especially agitated. Make a skeleton horse by using white paint to make bones on a dark horse. Add the horse's muscles in different colors for a lesson in anatomy. Paint tan lines on a brown horse to make a giraffe. Create zig-zag stripes on a black or white horse to make a zebra. Paint your horse in parade colors for a festive occasion.
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https://www.wikihow.com/Sort-Your-Life-Out
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How to Sort Your Life Out
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If you're struggling to sort out your life, start by asking yourself questions, like how would you like to live your life or what would make your proud in ten years, so you have a set of goals to work towards. Then, write out your daily schedule and see what changes you can make to meet your goals. For example, make time for exercise if you want to life a healthier life. As you work on re-focusing your life, start each day with a to-do list so you can stay focused. Additionally, eat a nutritious diet to optimize your health, and get enough sleep so you can face each day with a positive attitude.
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Visualize your best self. What are your most important qualities? Understanding the unique gifts you have to offer the world can help you figure out what direction your life should take. Take a few hours to think deeply about what makes you special. Spending time in a place where you can be yourself is a good way to identify what makes you, you. Try going to your favorite place in nature, or spending time near people who get you. When you can really be yourself, what qualities emerge? It may also help to ask people you trust what good qualities they see in you. Sometimes it's difficult to see our own strengths clearly. Make a list of your priorities. Spend time thinking about your priorities divorced from what you know your current obligations are. Take note of the happiest moments in your life, and prioritize the parts of your life that deliver these moments to you. Remember, you don't need to think about what's feasible and what isn't, just what truly makes you tick. This will help you see what you cherish rather than the strategies you'll use to get them. Keep the list short and sweet—no longer than five things. Ask yourself the following questions in order to connect with your priorities: How would you like to live your life? Would you like to be healthy and vital? Would you like to have deeper connections with people in your life? What will make you proud to be able to say about yourself in ten years time? Write out a daily schedule. When you have a completely average day, what does it entail? By laying out a daily schedule, not of what you want for yourself, but of what you actually do you can see your current strategies for meeting your priorities. Now that you have this schedule, see if your priorities are reflected in your daily activity or not. Can you draw links between what you cherish and what you know must be taken care of each day? For example, if you already eat a nourishing breakfast in the morning, you can connect this up with a stated priority of maintaining a healthy body and mind. If you cannot see the connection between how you spend your time and what your deeper priorities are, you will know that a significant overhaul may be in order. Separate the urgent from the valuable. Looking again at your daily schedule, sort everything you do into two different categories: urgent and valuable. Everything we do holds some sort of meaning for us, otherwise we wouldn't be doing it. Notice the things you do that are urgent, meaning that you feel as though you are under pressure and seek to avoid the consequences of not doing it. Then, look at the other activities that are valuable. If something is valuable that means that there is something intrinsically enjoyable to the activity itself, as it is in line with your priorities (even if only in a small way). For instance, you might be confused about where to place an activity like calling your mom. Ask yourself: do you call your mom daily because you would feel guilty or fear hurting her if you don't check in? Or, do you talk to her frequently because you prioritize family and talking to her sparks the joy of connection in you? Yes to the first option shows that the activity is urgent , and yes to the second means that it is valuable. List your obligations and duties. These need not be only the obligations that we consider crucial, like paying rent and buying groceries, but also the obligations that you feel you have toward others. What are the things that you have to do, for fear of some type of punishment or shame? While these will not go away completely, recognition of what you do out of fear will sharpen your ability to see when you are acting from a priority and when you are acting out of fear, urgency or obligation. Slowly, you'll learn to make different decisions about what needs to be done and when. This time, caring for your priorities and growth rather than simply running in fear of consequences. Begin to notice which obligations can be altered, split, or delegated in order for your values and priorities to be upheld. Can an aunt, friend, or coworker help out with the obligation half time? Or maybe the task is truly the responsibility of someone else - let that person rise to the opportunity to be responsible and handle the task. Think about your relationships. To live without getting overwhelmed or confused about what your priorities are, it is crucial to surround yourself with people who make you feel comfortable enough to be confident and creative. The next time you go out, be extra mindful of who gives you energy and who makes talking feel like a chore. This will bring out your gut feelings about whose presence really nourishes you, making it easier to spend your time feeling boosted rather than obligated in relation to others. Honestly ask yourself the questions: “Who makes me feel shrunken when I'm around them? Who makes me feel like my contributions are trivial?” You might be surprised (and shaken) to find that people who we love very much bring out tendencies of self-effacement and repression of our true feelings. Embrace difficult discussions. Our lives are filled with others who we must work and share with, and yet, often have vastly different styles and priorities from. Are there conversations you've wanted to have, but pushed aside for fear of the person's response? Without judging or accusing the other person, talk about the ways you differ. Then, you can brainstorm about how you might proceed with these differences in mind. Sometimes, these differences involve quick fixes that take the frustration and dissatisfaction out of daily life. For example, you might have a co-worker who always leaves you responsible for your least favorite task, filing papers. If you calmly let your co-worker know that filing papers is a major source of upset for you, you could work out a way to share the burden. Perhaps your co-worker simply forgets to file papers and doesn't mind taking on the task entirely. Either way, you'll feel empowered for making an adjustment that frees up more time for enjoyable activities. Spend time by yourself. Make checking in with yourself and your priorities a regular occurrence. Imagine that you are hanging out with a dear friend to whom you can vent your deepest insecurities and questions about the direction of your life. Now, see that you can be that friend to yourself. If you are as kind and understanding as your friend would be, you can expect an even greater degree of intimacy and understanding than you ever could from another person. The more time by yourself spent outside, the better. When possible, spend your alone time in the backyard or at a nearby park. This will make it so you have fewer reminders of the other things you need to be doing and more reminders of the beauty there for you to slow down and appreciate. Turn negative self-talk into encouragement. Without realizing it, many of us go through our days thinking thoughts like, "I can't do this." or "I'm not good enough." Every time you notice that you're putting yourself down or judging yourself to be incompetent, try countering it with an affirmation of what you can do. Say you were assigned a paper in class with a long, confusing prompt. A voice might pop up that tells you that there's no way you can handle it because you're so far behind already. Respond to this voice by letting it know that you work well under pressure or that you're a savvy writer regardless of the topic. Cultivate acceptance for the past. Sorting out your life is impossible without being free from past regrets and resentments. If possible, make amends with people who represent a strong lack of resolution in your life. This might be a parent you haven't seen in years or a friend who you never saw after a fight. If you are caught up in anger about a breakup or disappointed with yourself for not getting the promotion you wanted, you will lack the energy it takes to move toward change. When making amends, you don't have to commit to having a long confrontation about whatever happened. What's important is to let this person know that you have recognized unresolved issues related to them, and that you intend to move forward in your life with respect for them and gratitude for the lessons of your shared experience. Writing a brief email can show how much you've built up a past situation in your mind. Peeking into the closet and greeting some skeletons can usher in a sense of peace. Start each day with a to-do list. Lists are a great way to get rid of feelings of chaos and overwhelm. They also help manage stress by giving you a visual of how much you really need to do. When you use your to-do list as a starting off point, you can begin to see how much room you have to re-negotiate your daily activities. Once you see your to-do list, rearrange the items so that things that are important to you and your happiness come before things that you normally consider urgent. For example, you might have a bill due in four days. But, you also have on your list taking a walk through your neighborhood. It seems obvious that spending your time paying the bill will relieve your stress—it's an obligation that you could be getting out of the way! But since today is not the due date, you can choose to deal with the bill when you must, since your need for movement and refreshment is more important to your happiness today. Clean like it's spring. Having a clean, open space at home, work, etc., has a powerful impact on how capable we feel of accomplishing tasks. Clean your house from top to bottom, without hesitation to throw away broken things and donate what you no longer use. Recycle old papers and receipts that are filling up drawers, and do the same with your virtual space. Delete old emails, notes, and contacts that clutter your folders. Doing this will help you feel refreshed and open to the possibility of new and different things coming into your space instead. Regulate your sleep schedule. Studies have shown that after only a few days of shortened sleep, many experience worse mood and decreased ability to regulate negative emotions.. This means that you will feel less inspired to accomplish the things that the best version of yourself has deemed a priority. If getting 7-8 hours of sleep is not an option for you, do allow yourself to take catch-up naps after nights of less satisfying sleep. Learning to improve your sleeping habits is invaluable. Find a diet that fits you. Sorting out your life may mean revamping what you eat and how your eating habits factor into your days. Unless you prioritize and enjoy refining your culinary skills, develop habits for when you buy and prepare food. Don't leave room for stress to arise about what you want to eat and when. Keep a list of basic items to keep around so that you can always prepare a quick meal or nutritious snack. By having reliable options, you will also avoid the over- and under-eating that normal come along with (and worsen) stress. Exercise to clean out nervous energy. Exercise causes your brain to release endorphins, adrenaline, and other chemicals that act to relieve excess tension and uplift mopey moods. Movement of all kind has been proven to regulate bodily functions and advance emotional well-being. Yoga, weight training, and cardiovascular exercise are all good options. Remember not to commit yourself to an amount of exercise that isn't desirable for keeping your priorities. The goal is to make you more fit to live the life you want to live, not to load you up with another obligation that you don't care about. If you know that muscular endurance is not a priority for your life, choose brisk walks over weight training. Monitor your vices. Do you drink, smoke, or zone out to the television frequently? The vices aren't the problem, but how you use them can show you what your time is really being used to do. By becoming aware of the role your vices play in your life--and these do shift often--you can learn how to use them more responsibly without cutting them completely. The next time you go for a drink, for example, ask yourself: "Is this helping me toward a priority?" The answer is not necessarily no--you may be having a glass of wine with your family or friends whose presence you value. But, the drink may also be helping you avoid a to-do list item or hindering your ability to see your priorities in action.
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Visualize your best self. Make a list of your priorities. Write out a daily schedule. Separate the urgent from the valuable. List your obligations and duties. Think about your relationships. Embrace difficult discussions. Spend time by yourself. Turn negative self-talk into encouragement. Cultivate acceptance for the past. Start each day with a to-do list. Clean like it's spring. Regulate your sleep schedule. Find a diet that fits you. Exercise to clean out nervous energy. Monitor your vices.
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https://www.wikihow.com/Survive-if-Your-Parachute-Fails-to-Open
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How to Survive if Your Parachute Fails to Open
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If your parachute malfunctions while you're skydiving, don't panic! Get into breakaway position to avoid getting tangled in the faulty parachute. To do so, spread your legs and keep your head up with your back arched. Then, pull the breakaway handle and deploy your secondary parachute with the reserve ripcord. To land safely, use your steering cables to move towards an empty field and avoid cliffs and power lines. Brace yourself to for landing with your heels up and prepare to absorb the shock with your legs.
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Get in the breakaway position. If your main parachute is malfunctioning or has become tangled, it's important that you can break away from it before deploying your reserve or else the reserve parachute may become tangled. To get in the breakaway position, spread your legs to reduce your velocity and keep your head up with your back arched. Being in the wrong position could get you entangled in your main chute. You must break away at a minimum of 1,600 feet to allow you enough time to fully deploy your reserve. Look and reach for the breakaway handle. Make sure to take the time to look down at the lever that you're pulling. The release is typically found on the right-hand side, but you should talk to your skydiving instructor before you jump. Grab onto the handle with both hands and prepare to pull. The breakaway handle will look like a cloth loop on the strap of your parachute pack. Pull the breakaway handle while looking at your reserve handle. Once you pull the breakaway handle, throw it away. Keep your eyes on the reserve handle. When falling at incredible speeds in a high-stress situation you are more prone to becoming nervous or confused. Keep your concentration on the thing you must do next. The breakaway handle will release your main parachute so that your reserve does not become entangled. You do not have to pull the breakaway handle if your main parachute did not deploy. Just pull your reserve ripcord. Pull the reserve ripcord. With both hands, pull the reserve ripcord and deploy your secondary chute. The reserve ripcord can usually be found on your left-hand side. The reserve static line lanyard is a system that should automatically deploy your secondary shoot if you detach from your main parachute, but should not be relied on in the case of a malfunction. The reserve will be on the other side of your breakaway handle and will usually be either a red cloth loop or loop made of metal. Use your steering cables and get into the landing position. Look up to make sure that your reserve has successfully deployed and prepare to land. You'll have less time to prepare for your landing because you're using your reserve, so execution is crucial. To assume the landing position, point your feet to the ground with your heels up, and try to absorb the shock from landing with your legs. Use the steering cables to your left and right to guide you. Find a suitable place to land, like an empty field. Avoid cliffs or other dangerous objects like power lines. To move to the left, simply pull the left cable. To move to the right, pull the right cable. Don't panic. If your main parachute malfunctions or fails to open and your reserve chute also doesn't work, it's natural to think the worst and prepare for death. However, it's imperative that you keep your wits about you so that you can plan how and where you fall to increase your chance of survival. Concentrate each incremental step that you'll have to take in order to increase your chances of survival. Regulate your breathing and clear your mind as you're falling. Inhale deeply through your nose and out of your mouth. Spread out your body in an X. Emulate the skydiver pose and try to get as flat as possible horizontally so that you can reduce your speed. The front of your body should be facing the ground and your arms should be raised above your head so that you achieve the most drag that you can in your situation. Arch your head and back upward. Aim for marshy, wooded, or snowy areas. Tree branches or snow can help absorb your impact and slow your descent before you make contact with the hard ground. Avoid hard objects like concrete, buildings, or flat fields. Aim for hilly areas as the decline can help absorb some of the impact as you fall. Steer left or right by lowering your elbow and leaning into the direction that you want to turn. To move backward, bend your knees and push your arms forward. To move forward, straighten your legs and put your arms to your sides. Get into the skydiver's landing stance. As you approach the ground, you want to adjust yourself, so you land on your feet. Put your feet together with your heels up and pointed towards the ground. Flex both your knees and hips and prepare for an intense impact. Put your hands to your sides if you must land in a body of water. If you are freefalling over a body of water and can't aim towards a marshy or wooded area, you must tighten your body and fall feet first. Fall straight with your hands to your sides and your feet close together. Land on your feet. Make contact to the ground in the skydiver's landing stance, with your feet pointed towards the ground and your heels up. Landing on your feet can help your legs can absorb some of the impact from the fall. While you may injure your legs or hips, landing on your feet may prevent other vital organs from being damaged as well. Protect your head and roll if you can. Hitting your head or spinal cord could result in a life-threatening injury. Hitting the ground with your feet and rolling forward as if you were doing a somersault may help you absorb some of the impact. Protect the top and back of your head by using your hands and arms to cover your neck. Bend your neck forward and tuck in your chin to help protect the back of your head.
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Get in the breakaway position. Look and reach for the breakaway handle. Pull the breakaway handle while looking at your reserve handle. Pull the reserve ripcord. Use your steering cables and get into the landing position. Don't panic. Spread out your body in an X. Aim for marshy, wooded, or snowy areas. Get into the skydiver's landing stance. Put your hands to your sides if you must land in a body of water. Land on your feet. Protect your head and roll if you can.
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https://www.wikihow.com/Hide-What-You-Feel
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How to Hide What You Feel
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Expressing your emotions is healthy and important, but sometimes it might be best to keep your feelings hidden. Try to act calm when you feel yourself getting emotional. If anyone asks how you're doing, just say you're okay and don't go into detail about it. You should also avoid people who make you feel bad as much as you can. If you feel like you can't hide your emotions, leave the situation so you can calm down and regain your composure. You can also express your feelings through creative activities like art, music, and writing, which will allow you to process your emotions without anyone knowing.
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Determine who you are trying to hide your feelings from. Are you hiding them from just one friend? Other friends? Both? Everyone? This is going to determine how you proceed and to what degree you must hide your feelings. Hiding your feelings from everyone works only if the feelings are temporary and not likely to affect other aspects of your life. For instance, if you are angry at your parents for grounding you, but you know that you will get over it soon, you can choose to ignore and hide those feelings from everyone. But if you are angry at your parents for abusing you, this is not something you are likely to overcome without telling someone in authority, discussing it with friends, and eventually confronting your parents about it (when you are older, assuming you want to maintain a relationship with them). It is often helpful if you have a trusted friend you can confide in. This person may be able to help you sort through your complex emotions and understand your options. Someone who has no connection to the person you have feelings for is ideal. Understand that some feelings should not be contained. Sometimes, the healthiest choice for you is to express your feelings and deal with the fallout. Often, containing the way you feel causes those feelings to grow instead of recede, and eventually you have to let them out. Tell your friend if you have romantic feelings for them, if those feelings are making it difficult for you to be a good and supportive friend. Your friend has the right to know and if you have a strong enough friendship, you can work through the way you are feeling together. Most often, feelings of hurt or betrayal at the hands of someone you love should be dealt with. If someone has caused you pain, you deserve to let them know and give them the chance to make it right. If they care about you, they would want to know that you are hurting. If they don't care about you, then you deserve to know that, too, so that you can move on with your life. Know when your feelings are a warning sign of something deeper. Containing or hiding your feelings is not the best answer if your feelings are an indication that you need to seek help. In those rare cases, it's important to recognize that your feelings are a symptom of something else. If you have an urge to hurt yourself or others, seek help immediately. Self-harm and/or violent tendencies can signal underlying disorders and you don't have to live like that! If you're in the United States, call 911 or the National Suicide Prevention Hotline at 1-800-273-TALK (8255), or search online for your country's resources. If your feelings are inappropriate or illegal-- for example, sexual feelings for minors or an overwhelming urge to use illegal drugs-- please seek help from a licensed counselor or psychologist. There are treatment plans available for you. If you don't have a mental health care provider, your general practitioner can give you a recommendation. If you have ongoing feelings of despair, sadness, or like life does not have the same meaning it used to have, you may be experiencing depression. Seek help from a licensed mental health care provider, who can help you with a personalized treatment plan. Ask your general practitioner for a recommendation. Avoid one-on-one time. It's easy to become lost in your own little world with someone that you have feelings for, but if you're trying to hide your feelings, it's best if you avoid spending time alone together where situations are more likely to make it hard to hide how you feel. Spending time alone will only cause your feelings to grow and create more opportunities for you to accidentally give yourself away-- a hug that lingers too long, a brush of the hands that leads to hand-holding, or a gaze into his or her eyes that says more than you meant to say. Keeping other friends nearby can give you a way to avoid those tempting scenarios and also keep your affection from growing. If you typically spend time alone with this person, avoid setting off any alarm bells in their mind by gradually shifting to more group-oriented get togethers. For example, if you usually grab drinks after work together, arrange beforehand for another mutual friend to meet up with the you at a particular location. That way, when the object of your feelings asks if you want to grab a drink, you can say that you already have plans but he or she is welcome to join. Act normal. Don't try to impress them or show off too much for them. It shows that you're looking for attention and most people will figure out why. Similarly, don't go out of your way to run errands or do favors for your friend. It might be easy to go overboard with helpful favors since you really like this person and care for his or her well-being, but it will be obvious that your feelings are not what they were before if you start acting in new ways. See them in a new light. Try to notice their flaws or things about them that you don't find attractive or sexy. We often tend to elevate people we like to a superhuman status and forget that they have flaws and failures just like everyone else. Try to think of them as a sibling. If a relationship with this person is just not possible (for instance, you're gay and they are not, or they are married), the best thing you can do is re-frame how you view the person so that he or she is off-limits to you, too, instead of just the other way around. Avoid them if you must. If the feelings have gotten too strong and you feel you can't hide them any longer, you may have to reduce the amount of time you spend with them or cut out your relationship altogether. For example, if your friend is married or in a serious relationship, and you cannot stop thinking about them romantically and you are afraid you are going to try to act on your feelings, it might be better for both of you to lose a friendship than for your friend to lose their marriage. Watch what you say. Be quick on your feet to respond, especially if you are nervous as your other friends will tell everyone if you admit your feelings. Be ready to change the subject or divert the focus from you if the sensitive topic arises. When questioned about your feelings you have to have a determined-sounding response and fire back your response without too much (or too little) delay. One of the biggest tell-tale signs of someone who is hiding their feelings is that they become uncharacteristically quiet or standoffish. If you want to hide your feelings, you have to hide the fact that you're hiding them as well! So be sure to try not to come across as overly quiet. Lie if you must. If they ask you directly, and you still don't want to admit, you're going to have to consciousness look them in the eye and lie. Make your response simple and to the point. Many people believe that making eye contact is a sign that the speaker is telling the truth so this along with your brief responses will help to keep your feelings secret. Avoid them. If you are overcome with anger or sadness and those feelings intensify in the presence of others, you may have to take some time out and avoid the people who stir those feelings in you. In many cases, time will help alleviate some of your emotions, and you will be able to resume your relationship once things have cooled down. In some cases, such as instances of extreme betrayal or abuse, it might be better to eliminate that relationship altogether. Avoid coping mechanisms. If you decide to conceal your feelings, you might be tempted to turn to common but unhealthy coping mechanisms, but doing so just makes the problem worse. Avoid drugs or alcohol. Many people who are sad or experiencing unrequited love turn to alcohol or drugs to cope with the pain, but doing so tends to make the sadness even worse when soberness returns, and can lead to problems with addiction and health consequences. Watch out for the sugar trap. Many people cope with sadness or feelings of rejection by eating, particularly carb- and sugar-heavy foods like ice cream and chocolate. But the body responds to sugar and carbs by creating a fake emotional "high" that quickly plummets into a sugar crash that is even worse than the way you felt before you ate the sugar. Don't fall into that trap! Don't turn to empty relationships and sex. Especially if your feelings are related to unexpressed love or feelings of rejection from a romantic partner, you might be tempted to turn to casual sex and empty relationships to fill that void. But these relationships will not fill your craving for affection and intimacy. Give yourself time to grieve your lost love and then give it time. You will find someone to fill the emotional needs you have as well as the physical ones. Choose healthy outlets for your emotions. Instead of unhealthy coping mechanisms, look for healthy ways to express your feelings. Try exercise. Focusing your anger or disappointment on physical fitness can be a great way to distract yourself. Consider high intensity exercise like boxing, weightlifting, or circuit training. Just be sure you don't take it too far and exercise without resting or without taking proper precautions to protect your body from injuries. Learn a new art form. Expressing yourself through creativity can help to get some of your emotions out in safe, healthy ways. Try painting, writing music, writing short stories or poetry, or a craft like sewing or woodworking. Even if the art is unrelated to your particular feelings that you're hiding, it can be a way to take your mind off of things and focus your energy on something productive. Express your emotions in appropriate ways. You may have been fearful to express your emotions for fear that the confrontation would get out of control. It's important to develop and practice healthy ways of expressing yourself so that you can be in control of your interactions with others. Feelings of anger should not automatically result in shouting fests. In fact, yelling when you're angry often makes it hard to communicate what it is that has you upset, and also makes it more likely that the person you're yelling at will tune you out and not listen. Instead, let anger lead you to be more assertive and brave in your confrontations without letting it get the better of you. Use your anger to guide you toward rational conversations that can help solve the problem rather than creating new ones. Express your sadness without fearing that you shouldn't. Some people have been raised to think that it's childish or inappropriate to cry or mourn a loss, especially for men, but actually letting yourself feel sadness when sad things happen is an important sign of maturity. It's ok to feel sad and let yourself experience that feeling by crying. Expressing your feelings can help you avoid negative health consequences of holding them in, such as hypertension, depression, and weight gain. Check out this helpful wikiHow article for more advice about healthy ways to express your emotions.
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Determine who you are trying to hide your feelings from. Understand that some feelings should not be contained. Know when your feelings are a warning sign of something deeper. Avoid one-on-one time. Act normal. See them in a new light. Avoid them if you must. Watch what you say. Lie if you must. Avoid them. Avoid coping mechanisms. Choose healthy outlets for your emotions. Express your emotions in appropriate ways.
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https://www.wikihow.com/Install-a-New-Dishwasher
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How to Install a New Dishwasher
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To install a new dishwasher, start by turning off your water and switching off the power to the kitchen on your electrical panel. Then, slide the new dishwasher in on its back so that you can easily connect the hose and attach the fittings. Once those are secured, pass the electric cable through the sleeve on the dishwasher and plug it in. After everything is connected, turn the dishwasher right-side up and adjust the legs to the proper height. Lastly, attach the mounting screws to the underside of the countertop.
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Turn off the water. Turn off the water supply at the valve. Usually this valve will be under the sink. Test the water. Run the hot water on the sink to insure that the water has been shut off. With older houses, the shut off valve may be damaged and it will need replacing. If this is the case then the water will either have to be turned of at the house main or at the street. Turn off the power. At the electrical service panel, switch off the power for the dishwasher. Test the power. Test the electricity to ensure that it is turned off. Electrical panels are often mislabeled, especially if they are in an old house. Remove the attachment screws. At the top of the dishwasher counter flange, you will find some screws. Unscrew them with the screwdriver to remove them. Remove the cover. Now pull out the bottom cover. Cover the wires. At the end of the wires, attach wire nuts. Now remove the wires from the terminal screws and tuck them out of the way. Locate the water supply. Find out where the water supply is, usually under the washer. Disconnect the supply. Disconnect the water supply line from the water inlet by removing the nut. Remove the hose. Loosen the clamp and remove the hose to disconnect the drain hose from beneath the sink. Move the dishwasher. After disconnecting all the attachments, place a blanket in front of the old dishwasher, slowly lift up the old dishwasher and put it onto the blanket. Prepare for a mess. Keep a towel ready with you because in this process of lifting up the old dishwasher and putting it onto the blanket, some water may spill out. If it happens, just wipe it with the towel. Clean the area. Now that you have removed the old dishwasher, clean the area where the old dishwasher was placed and where you have to install the new one. Position the washer. Position the new dishwasher on its back. Connect the hose. Connect the drain hose with a compression clamp. Attach the fittings. Wrap the water line connection with Teflon tape and attach the 90-degree brass fitting that is used to connect the water line, also known as a dishwasher 90. Slide in the new dishwasher. Screw the front legs of the new dishwasher in so that you can easily slide the unit into place. Meanwhile, have an assistant pull the drain hose through under the sink as you go. Connect the line. Connect the water line underneath the dishwasher to the dishwasher 90. Arrange the cable. Pass the electric cable through the sleeve on the dishwasher and tighten the sleeve so that the cable can not be pulled out. Connect the wires. Now make all the electrical wired connections – ground wire to the green screw, white wire to white wire, and black wire to black wire. Use wire nuts to secure the connection. Connect the hose. Connect the new drain hose at its previous position. Fill the line. Fill the water line by opening the hot water valve. Check for leaks. Carefully check if there are any leaks. Test the connections. If any leaks occur, recheck all the connections and test again. Adjust the height. Adjust front legs of the dishwasher down and position it properly on a level. Attach the mounting screws. Drive the small mounting screws into the underside of the countertop through the flange in order to attach the dishwasher to the countertop. Turn on the power. Turn on the power and your dishwasher is ready to work.
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Turn off the water. Test the water. Turn off the power. Test the power. Remove the attachment screws. Remove the cover. Cover the wires. Locate the water supply. Disconnect the supply. Remove the hose. Move the dishwasher. Prepare for a mess. Clean the area. Position the washer. Connect the hose. Attach the fittings. Slide in the new dishwasher. Connect the line. Arrange the cable. Connect the wires. Connect the hose. Fill the line. Check for leaks. Test the connections. Adjust the height. Attach the mounting screws. Turn on the power.
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https://www.wikihow.com/Be-a-Debt-Collector
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How to Be a Debt Collector
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If you're interested in a career as a consumer debt collector, complete your high school diploma or pass the GED, then find a job in customer service or in a call center. These jobs will teach you the skills you need to work in debt collection, such as speaking professionally on the telephone, handling a high volume of calls, and staying calm under pressure. Once you have some relevant experience, apply for entry-level debt collection positions near you.
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Complete your high school diploma or an equivalent. One of the largest industries is consumer debt collection. As a result, there are many positions, which require only a high school diploma or an equivalent. If you don't have a high school diploma, sign up to take the GED. You can often earn your diploma in less than three months. Work in a call center or in customer service. Though it's not a mandatory requirement, most consumer debt collector positions, prefer candidates with call center or customer service experience. Customer service experience can be anything from working as a waiter or waitress, to being a barista at a local coffee shop. Regardless of your age, you can gain customer service experience by working at a minimum wage job. If you'd like to gain call center experience, try doing a search online for “call center jobs.” Sites such as Careerbuilder.com and Monster.com are a good place to start. You'll be able to find a wide range of jobs, where you can gain call center experience. Companies are often looking for someone with at least one to two years of experience in customer service, so make sure you've spent enough time working in the field. If you're looking to start a consumer debt collector job directly out of high school, plan ahead and begin working in customer service during your sophomore year. That way, you will have the two years of experience and will have your diploma. Create a resume. Before applying for a consumer debt collector position, create a resume. The resume should include your contact information, education and related experience. Make sure your contact information is at the top of the page. This includes your name, address, telephone number and email address. Include your education next. You should indicate the type of diploma you have, along with the institution where you received it. Indicate the date it was received as well. List previous work experience, starting with your most recent position. Include the name of the organization you worked for, along with the dates you worked there. Apply for entry level positions. There are many entry-level opportunities in the consumer debt field. To find positions, do a search for “consumer debt collector jobs.” Sites such as Monster.com, Careerbuilder.com and Indeed.com are good places to start as you can search for jobs by location. Before applying, customize your resume to match the requirements. Never lie or stretch the truth, but match what they are looking for, with what you've done in previous positions. For example, if they are looking for someone who is good at multitasking, be sure to highlight how you handled multitasking in your past jobs. Supplement your degree coursework Debt collectors in the commercial debt field typically handle business to business accounts. As such, agencies require collectors to have either an associate's or a bachelor's degree. Preferred degrees are Accounting and Business, but if your degree is in another field, you can supplement it by taking additional classes. Although companies will accept a wide range of degrees, most agencies are looking for someone with an Accounting or Business degree. If you have another type of degree, it would be helpful to take an Accounting or Business class so that you can include that on your resume. If you have already left college, try taking the class at a local community college or a continuing education center. Classes are typically inexpensive and can be taken for no credit. Work in the debt collection field. In addition to having a college degree, agencies often require two years or more of experience in the debt collection field. Starting as a consumer debt collector is an easy way to gain experience. Since they only require a high school diploma, you can even work in the field while you're earning your college degree. If you'd like to be a commercial debt collector directly out of college, consider applying for a consumer debt collector position prior to entering your junior year. By the time you graduate with a four-year degree, you will have had two years of experience in the debt collection field. Do an online search for "consumer debt collector jobs near me." Indeed.com, Monster.com and Careerbuilder.com are all good sites to search as well. Look for jobs that are either part-time or allow you to work from home and apply. Develop proficiency in Microsoft programs, such as Excel, Outlook and Word. Since you will be interacting with customers on a regular basis and recording information for the agency, you will need to have proficiency in most Microsoft programs. If you aren't familiar or as comfortable with one of the programs, sign up for a course at your local continuing education center or community college. If it's not already on your computer, you can purchase the Microsoft office suite at any major retail store. Try playing around with the various programs to increase your knowledge of the various programs. Create a resume. Include pertinent information such as your name, address, telephone number and email address. List your education first, followed by your work experience. Most importantly, find an example of a job you'd like to apply to and customize your resume to that particular job. Look online at one of the job sites, such as Monster, Careerbuilder or Indeed. Do a search for "commercial debt jobs." Click on any of the listings and scroll down to the "Qualifications" section. Write descriptions under each of your work experiences, which tie into the job posting. For example, if the qualification is, "ability to multi-task," make sure to include a sentence about how you handled multitasking at your previous job. Don't exaggerate your qualifications. If something is listed that you haven't done before, don't lie about it. Highlight your Microsoft skills at the bottom of your resume, but be honest. If you're not comfortable using one of the programs, don't list it on your resume. Make sure to also highlight math and accounting skills on your resume, as commercial debt collectors often need to resolve billing disputes. Apply to jobs online. One of the best ways to quickly send out your resume to a number of different companies is to use online resources such as Monster, Careerbuilder or Indeed. Type up a cover letter ahead of time, which briefly describes your previous work experiences and/or education. The cover letter should also include your personal, contact information and should contain four main parts - the introduction, the first paragraph, second paragraph and conclusion. Use the first and second paragraphs to detail past work experiences, which are relevant to the position you are applying for. You can often use the same resume to apply to multiple positions, but be sure to customize the introduction of your cover letter, to include the name of the company you're applying to. Get your Associate's degree Medical debt collectors often need an associate’s degree to obtain a position with an agency. There are some positions, though, where only a high school diploma is required. Even though a high school diploma is the minimum requirement, aim to complete your Associate's degree so that you are more competitive and stand out from other applicants. While completing your Associate's degree, try to take a medical billing or medical coding course as an elective. Work in the medical billing field. Although having a high school diploma or an associate's degree is necessary, it is more important to have experience in the medical billing field. Medical debt collectors need anywhere from two to five years of experience, as it is important to understand the medical billing codes. If you're in the medical field, but haven't had experience with coding, consider taking a course. Every state offers courses to those in the medical field. Just do a search online or visit www.aapc.com (the American Academy of Professional Coders website). To find work in the medical billing field, do a search online for "medical billing jobs." You'll notice there are many jobs, which only require a high school diploma or equivalent. You may want to consider working in the medical billing field, while you're completing your Associate's degree. This would give you the minimum requirement of two years in the field. Create a resume. Include pertinent information such as your name, address, telephone number and email address. List your education first, followed by your work experience. Customize your resume by looking at a medical debt collector job description. Look online at one of the job sites, such as Monster, Careerbuilder or Indeed. Do a search for "medical debt collector jobs." Click on any of the listings and scroll down to the "Qualifications" section. Write descriptions under each of your work experiences, which tie into the job posting. For example, if the qualification is, "ability to multi-task," make sure to include a sentence about how you handled multitasking at your previous job. Don't exaggerate your qualifications. If something is listed that you haven't done before, don't lie about it. Before applying to a medical debt collector job, be sure to highlight any existing knowledge of medical coding. Complete training. In order to work as a medical debt collector, you will need to be up to date on the Fair Debt Collections Practices Act and the Health Insurance Portability and Accountability Act. Most agencies will provide onsite training on these two acts, but it doesn't hurt to read up on them before you begin. If you've worked in a position where you dealt with either the Fair Debt Collections Practices Act or the Health Insurance Portability and Accountability Act, make sure to mention it on your resume. Even though it's not a requirement, it will help to set you apart and impress your future employer. Apply to jobs online. You can quickly send out your resume to a number of different companies by using online resources such as Monster, Careerbuilder or Indeed. Create a cover letter ahead of time, which briefly describes your previous work experiences and/or education. The cover letter should also include your personal, contact information and should contain four main parts - the introduction, the first paragraph, second paragraph and conclusion. Use the first and second paragraphs to detail past work experiences, which are relevant to the position you are applying for. You can often use the same resume to apply to multiple positions, but be sure to customize the introduction of your cover letter, to include the name of the company you're applying to.
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Complete your high school diploma or an equivalent. Work in a call center or in customer service. Create a resume. Apply for entry level positions. Supplement your degree coursework Debt collectors in the commercial debt field typically handle business to business accounts. Work in the debt collection field. Develop proficiency in Microsoft programs, such as Excel, Outlook and Word. Create a resume. Apply to jobs online. Get your Associate's degree Medical debt collectors often need an associate’s degree to obtain a position with an agency. Work in the medical billing field. Create a resume. Complete training. Apply to jobs online.
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https://www.wikihow.com/Perform-Pro-Wrestling-Moves
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How to Perform Pro Wrestling Moves
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Before you try to perform pro wrestling moves, keep in mind that they require extensive training, skill, and athleticism, and you shouldn't perform them yourself unless you've been trained or are being observed by a professional. You can start preparing yourself to do pro wrestling moves by watching clips of professional wrestlers perform them, doing cardio and strength-training exercises on a regular basis, and attending a wrestling school for proper training.
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Watch the Experts. If you are interested in learning and performing pro wrestling moves, you most likely already watch WWE and/or other wrestling circuits on television. But you may want to adjust how you watch. Pay closer attention to how the moves are performed. Watch (rewatch) body and hand positioning, takeoff and landing methods, and how wrestlers “sell” the move. Keep an eye out for the safety measures hidden within the moves. Watch videos of older wrestling shows as well. Watch for similarities and differences in technique and style. Go to live wrestling shows. Even if it is a local or regional circuit with a lower caliber of performance, watching wrestlers perform in person gives you a truer sense of the complexity and power of pro wrestling maneuvers. Watch for how these ostensible opponents work in concert to complete the moves successfully and safely. Talk to some of the wrestlers if you get the chance, and let them know about your interest in learning. They may have valuable advice. Prepare your body. Strength training is obviously important, but so too is endurance and flexibility training. Good pro wrestlers don't just pump iron, they do intensive cardio workouts and do plenty of stretching -- even yoga! Improving your physical conditioning will give you some added protection against injury. If you're in high school, joining the wrestling team might make sense, but playing sports in general will help with conditioning and body control. Some strength training exercises to consider include: bench presses; chin-ups; dips; biceps curls; hand grips; wrist rolls; leg curls; leg extensions; squats; leg presses; shoulder shrugs; and 4-way neck presses. Some cardio workouts to consider include: 3-mile timed runs; 10 x 400 meter interval runs; 30 minute recovery jogs; and other cardio activities such as swimming and biking. Train hard, but allow time for recovery. This is when your muscles (including your cardiovascular system) heal and in the process become stronger. Know the risks. Watching pro wrestlers closely should give you a better idea of the intricate detail and precise timing needed to successfully complete even seemingly simple wrestling maneuvers. You'll want to start trying out the moves you've been watching the pros do, maybe on your buddy in the backyard, but do not attempt them until you have been properly trained. Training, preparation, and practice will make doing wrestling moves safer, but even seasoned professionals can meet a tragic end when attempting them. Go to a wrestling school. If you don't know of any in your area, contact your state athletic commission for help in finding one. Seek out a school with a track record of effective, safe training. Here's an instance where striking up that conversation with wrestlers at a local show might pay off. Be realistic with your goals. If you're dreaming of becoming a WWE superstar, your local wrestling school almost certainly won't cut it. Most pros train at large schools in Florida, run by former pros with a long track record. But that doesn't mean a local wrestling school can't provide an instructive and fun experience that could turn into something bigger if you prove you have the right stuff. Know what to expect. Each wrestling school will be different, but expect regular instruction sessions with other aspiring wrestlers. You will work together on building your skills inside the ring, of course, but also outside it as well -- things like character creation and interviewing. Expect, and in fact demand, honest opinions on your skills. Wrestling instructors are unlikely to be shy about giving their opinion, so you'll need a thick skin. Think of it as tough love -- doing these moves safely and effectively requires precision every time. Learn to compete safely. If you find that safety is not the first priority at your wrestling school, strongly consider finding a new one. Don't risk your health or that of your classmates unnecessarily. Be on the same page as your opponent. When you do begin to practice moves, remember that successful pro wrestling moves always require successful execution by both parties. Start slow and build up a familiarity and trust factor with your practice ring foes. Pro wrestlers tend to think of their ring mates more as teammates than opponents. They need to practice and execute together in order to succeed, just like a basketball team. Study and visualize these moves, but don’t perform them without proper training. Use the descriptions and steps below as a reference to familiarize yourself with the intricacies of ten classic pro wrestling maneuvers that would be taught in wrestling school. Think of this section as reading user manuals before having a knowledgeable friend teach you to use power tools. It is a preparation aid, not an alternative to expert guidance regarding something that can cause harm to you or others. Get to know the Suplex. There are numerous variations of this essential move, which entails lifting your opponent over your head, arching your back, and slamming him down on his back as you fall. From behind, lock your arms around your opponent's waist Bend your knees, pop your hips out and lift your opponent. Arch your back and throw him over your head onto his back as you fall. For more detailed steps with images, see also Perform Suplexes in Pro Wrestling. Study the Spear. Spearing is a simple but effective attack, akin to the (now illegal) football tackling method of driving your head into the opponents chest to take him down. Run toward your standing opponent. Lower your body and launch into his midsection. Try to hit him in the abdomen with your shoulder while keeping your head to the side. Use your arms to help drive him into the mat. See also Spear Like a Wrestler. Raise your knowledge about the Andre Slam. This is a straightforward lift-and-slam move, immortalized by Hulk Hogan and Andre the Giant in Wrestlemania III. Facing your standing opponent, grab an arm with your weak hand and lift him with your strong arm between his legs. Duck your head as you lift him onto your shoulders. Rotate him onto your strong arm side and continue the turn as you slam him down. See also Perform an Andreslam in Pro Wrestling. Learn the “do”s and “don’t”s of the DDT. This maneuver involves putting your opponent (who is facing you) into a headlock, then slamming him face-first into the mat as you both drop. Facing your opponent, put him in a front headlock, wrapping your arm around his head to the side of one of your hips. Fall backward and drive his face into the mat. Add some flair to your fall to make it unique. See also Perform a DDT in Pro Wrestling. Cut through the mysteries of the Cutter. Known in popular variations as the Diamond Cutter or the RKO , this move entails pulling your opponent's jaw onto your shoulder (from behind you) and slamming him face down. Place your hand on the back of your standing opponents neck. Twist so that you are in front of him and your arm is around his head. Pull his chin onto the shoulder of the arm around his head. Kick your legs out forward, falling on your back and slamming his face into the mat in the process. See also Perform a Cutter Move in Pro Wrestling. Latch on to the Boston Crab. This is a classic tap-out move when your opponent is on his back -- you flip him, squat over him, and pull his legs up and back. With you opponent on his stomach, stand over him, straddling his hips and facing his feet. If he's on his back, lift his legs while facing him, and step over him while flipping him over and turning yourself around. Grab each leg and pin each at the calf between your biceps and upper ribs. Lift and pull each leg up and towards you while squatting down on his lower back. See also Do a Boston Crab. Be smart about the Sharpshooter. One of the most popular finishing holds when the opponent is on his back in the middle of the ring, it combines elements of the Boston Crab and the Figure Four Leg Lock. Follow the steps for the Boston Crab, except instead of straddling your opponent's legs, place one leg between his at the knees. Cross his legs over that knee and start lifting, pulling, and squatting. See also Do the Sharpshooter. Shine a light on the Shining Wizard Combo Move. This move's many variations share a strike to the opponent's head with a knee or leg, followed by driving his head into the mat. With your opponent slouched in a corner of the ring, run at him and strike him in the jaw with your knee or lower leg. You can launch off his knee with your other foot. This move alone constitutes the Shining Wizard. Put your arm around his neck, placing his head to your side with his crouched body behind you. Run a few steps forward, dragging him along. Kick your legs out forward, and as you fall, drive his face into the mat. See also Perform a Shining Wizard Combo Move in Pro Wrestling. Take a spin around the Hurricanrana. The Hurricanrana is a very athletic move involving jumping on your opponent's shoulders, then flipping down while pulling your opponent into the mat. Run at your standing opponent and leap up and out so that your legs each land on one of his shoulders. As this happens, cross your ankles behind his head and twist your body to one side. Use this twisting motion to rotate him as he falls on his back while you also fall. See also Perform a Hurricanrana in Pro Wrestling. Unlock the mysteries of the 619 Move. The most acrobatic move discussed here, the 619 involves swinging through the ropes while holding on, then striking your opponent in the face with your knees as you swing back. Put your opponent into the position where he is draped over the middle rope, facing the crowd. Run towards him but to one side or the other. Leap feet-first between the top and middle ropes. Grab the top rope with one hand and the middle rope with the other as you pass through. Use the elasticity of the ropes to sling you back towards the ring. Position and tuck your legs so that your knees strike your opponent in the face. See also Perform a 619 Move in Pro Wrestling. If the point has not been sufficiently made already, this move, as well as the others described here, is no joke. You can be seriously injured or killed, even if you know what you're doing.
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Watch the Experts. Prepare your body. Know the risks. Go to a wrestling school. Know what to expect. Learn to compete safely. Be on the same page as your opponent. Study and visualize these moves, but don’t perform them without proper training. Get to know the Suplex. Study the Spear. Raise your knowledge about the Andre Slam. Learn the “do”s and “don’t”s of the DDT. Cut through the mysteries of the Cutter. Latch on to the Boston Crab. Be smart about the Sharpshooter. Shine a light on the Shining Wizard Combo Move. Take a spin around the Hurricanrana. Unlock the mysteries of the 619 Move.
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https://www.wikihow.pet/Feed-an-Older-Dog-with-Kidney-Disease
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How to Feed an Older Dog with Kidney Disease
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To feed an older dog with kidney disease, gradually transition it to a low-protein commercial dog food, which will help prevent its kidneys from working as hard. If your dog doesn't like the new food, try warming it in the microwave or adding something tasty to it, like a dollop of cottage cheese or yogurt. Since your dog's dietary needs will change as its kidney disease progresses, make sure you take it to the vet for regular blood work so your vet can give you up-to-date advice.
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Talk with your vet about diet choices. When your vet diagnoses your dog with kidney disease, they will talk with you about dietary options for your dog. Commercial dog food formulated specifically for dogs with kidney disease are available. You could also prepare a homemade diet for your dog. Feeding a homemade diet requires a large time commitment and careful attention to nutrient balance. If you would like to make a homemade diet, work with your vet or a veterinary nutritionist to develop the diet. Ask your vet questions about your dog's new diet: What nutrients will my dog need? Will my dog need to eat less food? Which brands of dog food should I consider? Will this diet be the only food my dog can eat? Select a low-protein commercial diet. Restricting protein is key to feeding an older dog with kidney disease. Feeding less protein will keep the kidneys from working so hard. Look for diets that have a high-quality protein source, such as chicken. Kidney diets usually have about 1/3 to 1/2 less protein than normal dog diets. Low-protein diets tend to be less flavorful and more expensive than normal dog diets. Severe protein restriction can lead to other health complications, such as protein malnutrition, and make your dog feel worse. Your vet can advise you on how much protein your dog will need. Low-protein commercial diets also contain other important nutrients, including fats, carbohydrates, and vitamins and minerals. Switch your dog to the new diet gradually. Your dog, and its kidneys, will need time to adjust to the new diet. Transition your dog to the new diet over at least one to two weeks. Start by mixing in a small amount of the new diet with the old diet. Every few days, increase the amount of new diet until your dog is eating only the new diet. Encourage your dog to eat, if necessary. Your dog may not be thrilled with the low-protein diet. However, your dog will need to eat the diet so it gets all the nutrients it needs. If your dog doesn't like one low-protein diet, try feeding it a different one. You can also try a few other strategies to encourage eating: Serve several small meals a day, rather than two large meals. Warm the food in the microwave to make the food smell better. Add some tasty food, such as a small dollop of cottage cheese or yogurt, on top of the diet. If nothing works, talk to your vet about giving your dog an appetite stimulant. Monitor your dog’s eating habits. If your dog stops eating, or starts eating less, contact your vet right away. Your vet may need to place a feeding tube in your dog, which will allow your dog to receive nutrients directly into its gastrointestinal (GI) tract. Kidney disease can cause digestive upset (nausea, vomiting, diarrhea) that will make a dog not feel like eating. Follow up with your vet. When your dog eats a low-protein diet, your vet will need to keep a close watch on your dog's blood protein levels. If your dog's blood protein levels are too low, the protein restriction may be too severe. If they're too high, you may need to feed your dog a diet containing even less protein. Restrict your dog’s phosphorus intake. Certain minerals (phosphorus, sodium, potassium, calcium) need to be kept at proper levels to slow kidney disease progression in older dogs. Excess phosphorus can cause other health problems, so phosphorus restriction is important in a kidney disease diet. Phosphate binders 'trap' phosphorus in the GI tract, preventing absorption. Commercial kidney diets usually contain reduced amounts of phosphorus. Your vet will monitor your dog's phosphorus levels and let you know if your dog needs a phosphate binder. Limit your dog’s sodium intake. Too much sodium can be bad for the kidneys, especially when they are already damaged. Commercial kidney diets are low in sodium. Sodium shouldn't be restricted too much, though, since too little sodium can lead to dehydration, which can worsen your dog's kidney disease. Do not feed your dog table scraps, because they can be high in sodium. Give your dog a potassium supplement. Potassium levels are usually low in older dogs with kidney disease, in part because a lot of potassium is lost through the urine. If your dog's potassium levels are too low, your vet will recommend giving your dog a potassium supplement. Low potassium is more common in cats with kidney disease than dogs with the disease. Discuss your dog’s calcium needs with your vet. In older dogs with kidney disease, calcium levels can change in response to changes in phosphorus levels. Calcium levels can increase, decrease, or stay the same. Your vet will keep a close watch on your dog's calcium levels and determine if you need to make any dietary adjustments for your dog. Calcitriol has been recommended as a calcium supplement for dogs with kidney disease. However, there is no consensus among veterinarians that calcitriol is beneficial for dogs with this disease. Consider adding a vitamin supplement. Because dogs with kidney disease urinate more often, they can lose a lot of vitamins B and C in their urine. Fortunately, commercial kidney diets contain extra amounts of these vitamins. However, if your dog is not eating very well, it may need vitamin supplements. Talk with your vet to determine if your dog needs vitamin supplements. Have your vet monitor your dog’s blood work. As your dog's kidney disease progresses, its nutritional needs will change. By monitoring your dog's blood work over time, your vet will be able to determine if any nutrient levels are too high or too low and recommend necessary dietary changes. Monitoring blood work is very important if you are feeding your dog a homemade diet. Give your dog plenty of fresh water. In addition to feeding your dog a good diet, you will also need to keep it well hydrated. Adequate hydration is essential to caring for an older dog with kidney disease. Give your dog a constant supply of fresh, clean water. As your dog's kidney disease progresses, your dog may be unable to drink enough water on its own to stay hydrated. At this point, you may need give your dog subcutaneous fluids, which are injected under the skin. Encourage your dog to drink. Kidney disease can make a dog feel so sick that it doesn't want to drink. However, dehydration can worsen kidney disease. To encourage your dog to drink, give it some flavored broth. Before doing this, talk with your vet so you can choose a broth that's low in sodium and doesn't contain ingredients that would be hard on your dog's kidneys. Detect a decrease in water intake. Sometimes, a dog with kidney disease will stand in front of its water bowl, but not drink any water. If you notice your dog is drinking less water, or not drinking any water, contact your vet. Your vet will likely recommend giving your dog subcutaneous fluids.
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Talk with your vet about diet choices. Select a low-protein commercial diet. Switch your dog to the new diet gradually. Encourage your dog to eat, if necessary. Monitor your dog’s eating habits. Follow up with your vet. Restrict your dog’s phosphorus intake. Limit your dog’s sodium intake. Give your dog a potassium supplement. Discuss your dog’s calcium needs with your vet. Consider adding a vitamin supplement. Have your vet monitor your dog’s blood work. Give your dog plenty of fresh water. Encourage your dog to drink. Detect a decrease in water intake.
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https://www.wikihow.com/Tell-Gold-from-Brass
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How to Tell Gold from Brass
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To tell gold from brass, look at the color of your object. If it's bright yellow and shiny rather than dull and a more muted yellow, it may be gold. Additionally, if you see any tarnished areas your object is probably brass, since gold doesn't tarnish. You can also check the density of your object by lifting it in your hand or tossing it gently into the air and catching it. If your object feels heavier than it looks it might be gold, because gold is denser and heavier than brass.
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Notice the color. While brass and gold have similar colors, gold is shinier and more yellow. Brass is duller than gold and does not have the same vibrant yellow color as pure gold. However, if the gold is mixed with other metals, this method will be less reliable. Scratch the metal across a ceramic surface. Gold is a very soft metal. When scratched across a ceramic surface, gold will leave behind a streak of gold. However, brass is harder and will leave a black streak on the same surface. Simply press the metal to an unpolished ceramic surface and pull it across the surface. Test the density of the metal. The most accurate way to test the density of the metal would be to measure the volume and the mass, then calculate the density mathematically. Luckily, there's a faster and easier approach. Use your hand to toss the metal lightly up and let it come back down (or you can just lift it and lower it quickly without it leaving your hand). Since gold is more dense than brass, it will feel heavier than you might expect. Since brass has a lower density, it will feel lighter. Look for a karat count. The karat is a measurement used to designate the purity of gold. Higher ratios of gold to other metals in a piece means a higher karat count. Pure gold is 24 karat. A brass piece will not be marked with a karat count. The karat count is typically found in an inconspicuous place such as the bottom or inside of a piece, though it varies from piece to piece. Search for the word “Brass. ” While brass does not receive a karat count, it is sometimes marked. Many brass pieces will have the word “Brass” somewhere on the metal. This word is often stamped or engraved in the metal piece when it is forged. Just like the karat count, the location of this stamp will vary, but it is likely to be on the inside lip or the bottom of an object. Know the price of the metal. If you know what the metal piece sells for, you can easily tell the difference between brass and gold. Gold is quite expensive depending on its purity. Brass is relatively cheap compared to precious metals like gold and silver. Scan for any tarnished areas. One of the most revered properties of gold is that it does not tarnish. On the other hand, brass reacts with oxygen in the environment. This reaction is called oxidation and it will cause the brass to look tarnished and discolored. If there are any oxidized areas, the piece is brass. However, the absence of oxidation cannot confirm that the piece is gold. Test an inconspicuous section. When testing the chemical properties of a piece of metal, you should do so in an area that is not typically visible. This will ensure that the piece isn't ruined by doing the test. Look for a lip or rim with an underside, or a piece of the metal that is otherwise covered or concealed. Apply acid to the metal. Apply concentrated acid to the metal. Brass will react with acids and gold will not. If you see bubbling or discoloration where the acid is applied, your piece is brass. If there is no change after applying the acid, you have gold.
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Notice the color. Scratch the metal across a ceramic surface. Test the density of the metal. Look for a karat count. Search for the word “Brass. Know the price of the metal. Scan for any tarnished areas. Test an inconspicuous section. Apply acid to the metal.
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https://www.wikihow.com/Stop-Mumbling-and-Speak-Clearly
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How to Stop Mumbling and Speak Clearly
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To stop mumbling and speak clearly, stand up straight, open your mouth a little wider, and try to enunciate the consonants and vowels as clearly as possible. Slow your speech down, project your voice, and consider speaking with inflection to articulate your words more distinctly. You can also practice reading aloud at home, recording your voice, and listening to the playback to identify what you need to work on!
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Practice deep breathing to help you produce a strong voice. Your breathing affects your speech, so deep breathing can help you stop mumbling and speak clearly. Do breathing exercises every day to help you strengthen your voice. Here are some deep breathing exercises you can try: Exhale all of the air from your lungs, then inhale deeply until your lungs are totally full. Do this 3 or 4 times a day to help you breathe better. Exhale until your lungs are empty, then take 5 quick gasps of air to fill your lungs. Gasping engages your diaphragm, so it will help you learn to breathe more deeply. Do big “ha ha ha” laughs to help you inhale and exhale deeply. Press your lips together and laugh through your nose to help you control your breath. Lie down, place a book over your abdomen, and relax. Then, breathe in deeply so that the book rises. When you exhale, the book should fall. Talk slower so you can improve your clarity. Talking too quickly makes it hard for people to understand you and may cause you to mumble. Fortunately, slowing down can help you fix this problem. To help you slow down, take more breaths as you speak. Additionally, make sure you're saying every syllable of each word. Try not to worry about speaking too slowly. It may feel like you're talking really slowly, but you're probably speaking at a normal speed. Maintain good posture while you’re speaking. In addition to helping you feel more confident, good posture keeps your airways open so that you can speak more clearly. While standing or sitting, keep your back straight and your shoulders rolled back. Additionally, tilt your chin up so that you're looking straight forward. Try not to hunch forward, even when you're sitting down. It's okay to lean, but keep your back straight so that you can breathe easily. Yawn and hum while opening and closing your mouth. First, yawn to loosen up your jaw. As you finish your yawn, say “ho-hum” and extend the “hum.” Continue to make a humming sound as you open and close your mouth. Then, close your mouth and shift your jaw from side-to-side. Do this exercise every day while you're working to improve your speech. This can relax the muscles around your mouth and jaw so you can communicate more clearly. Sing to work your vocal muscles. Singing develops your vocal muscles and improves your volume, which can help you stop mumbling. Sing along to your favorite songs or sing them a capella. If you don't want to sing in front of people, do it in the shower, the car, or your room. Sing every day to help yourself improve. If you turn the music up loud, people won't be able to hear you sing. Joining a choir can be a big help because it will get you in the practice of singing. Read aloud to yourself to practice speaking. Pick a book, magazine, or article to read. Then, read out loud for at least 10 minutes. As you read, take your time and say each word loudly and clearly. Repeat the exercise every day to help you get better at speaking. Try recording yourself reading so you can listen to how you sound. Additionally, this will help you see your progress as you continue the exercise. Practice enunciating each syllable of a word. Syllables are the sounds in a word, and it's important that you pronounce all of them so people understand you. If this is hard for you, practicing on your own can help. Watch yourself in the mirror as you speak. Make sure your mouth is moving with each syllable. If it isn't, start the word over and try again. For instance, the word “done” has 1 syllable, while the word “aha” has two syllables (ah-ha). If you're unsure about a word's syllables, look up the word online or in a dictionary. This will show you the breakdown of the syllables. Recite tongue twisters to help you articulate better. You can say your tongue twisters anywhere, but it's best to watch yourself in the mirror. Say the tongue twister from beginning to end, making sure you say each syllable. Start slowly and increase how fast you say them as you repeat the tongue twisters. If you trip over a word, don't worry about it. Just start the phrase over and try again. Practice before you give a speech so you’re less nervous. It's totally normal to feel nervous about public speaking, but practicing can help you feel more confident. Plan out what you want to say beforehand, then give your speech in front of a mirror. Repeat your speech several times to help you feel more confident. If you can, film yourself giving your speech so you can evaluate yourself and make improvements. Ask someone who is honest but kind to listen to your speech and tell you how you can improve. Be confident as you speak instead of worrying about mistakes. While mistakes can feel really embarrassing, everyone makes mistakes from time to time. When it comes to speaking, most people make some sort of mistake on a daily basis. Usually, no one will notice these mistakes, so don't worry about it. Instead, keep your head high, |make eye contact with the audience, and share your thoughts. If people do notice when you make a mistake, they'll usually be very supportive of you. Try to remember that most people are rooting for you, so there's no need to worry. Do relaxation exercises to calm down before you speak. When you start to feel nervous, calm yourself down so that you can think and speak clearly. Pick 1 or 2 go-to relaxation techniques that help you feel calm, then do them whenever you start to get overwhelmed. Here are some exercises you might try: Visualize yourself being successful. Count your breaths. Imagine your happy place. Smell a scent that relaxes you. Rub a soft texture to help you feel comforted. Do some light stretching before you speak. Tell people what you want them to do when you’re not speaking clearly. Worrying about what others are thinking can make it harder for you to improve your speech. In fact, it might even trigger your mumbling or other speech problems that you're having. To prevent this, tell your family members, friends, teachers, or coworkers what you need them to do to help you improve. In some cases, you might want them to tell you when they're having trouble understanding you. You may even have them give you a non-verbal signal, like touching their ear or their lips. However, sometimes you might just want them to let you finish your thought or restate a word that tripped you up. Tell them, “Don't pronounce words for me,” or “Don't try to guess what I'm trying to say. I'll repeat myself if I need to.” Work with a speech coach if you’re not making progress on your own. You'll likely be able to stop mumbling and improve your clarity by doing voice exercises, improving your speech, and calming your nerves. However, this might not work for everyone. If you're still having trouble, a speech coach can help. They'll help you identify what's causing your mumbling and other speech problems so you can do targeted exercises to improve your speech. Your doctor can refer you to a speech therapist or you can look for one online. If you're still in school, you may be able to attend speech therapy there. In some cases, it'll even be free. Attend a support group for extra help with a speech disorder. If you feel frustrated or upset about your speech problems, going to a support group can help. This allows you to talk about your struggles with people who understand, and you can get advice from people who've dealt with similar issues. Look for a support group online or ask your doctor to help you find one. If you can't find a support group, you could try talking to people in online forums.
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Practice deep breathing to help you produce a strong voice. Talk slower so you can improve your clarity. Maintain good posture while you’re speaking. Yawn and hum while opening and closing your mouth. Sing to work your vocal muscles. Read aloud to yourself to practice speaking. Practice enunciating each syllable of a word. Recite tongue twisters to help you articulate better. Practice before you give a speech so you’re less nervous. Be confident as you speak instead of worrying about mistakes. Do relaxation exercises to calm down before you speak. Tell people what you want them to do when you’re not speaking clearly. Work with a speech coach if you’re not making progress on your own. Attend a support group for extra help with a speech disorder.
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https://www.wikihow.com/Ace-a-Math-Test
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How to Ace a Math Test
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If you want to ace a math test, make flash cards of any vocabulary or formulas that you know will be on the test and go over them the night before the test so they'll be fresh on your mind. Find some practice problems that you find online or in the back of your math book, and try solving them in different ways to check your work. It can be tempting to stay up all night to study, but you should make sure to get at least 8 hours of sleep in order to be at your best during the test.
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Bring all the necessary equipment for the test. On some tests you just need a pen or pencil, but for math tests you may need more tools. Remember your calculator, protractor, ruler, compass, and anything else that you need to take the test. You'll be at a big disadvantage if you're allowed to use these tools and you don't have them. Read all the directions before starting your work. Understand exactly what you have to do on this test. The teacher may have written specific instructions that you have to follow. Read and follow all the directions given to avoid losing points. Don't lose silly points for not following directions. For example, your teacher may have instructed you to circle all your final answers in pen. If you skipped reading the instructions, you wouldn't see this, and you'd lose points that you otherwise would've gotten. Write down all the formulas you need at the start of the test. Most math tests involve remembering numerous formulas to solve different problems. Even if you studied and know them well, you could forget some if you get nervous during the test. Prevent this by doing a “brain dump” and writing down all the necessary formulas at the beginning of the test. Then refer back to this list if you forget any formulas. Also briefly write down the situation you would use the formula in. Instead of just writing “Pythagorean Theorem: a2 + b2 = c2,” add “Find the sides of a triangle” so you know what the formula is for. If there isn't room for extra writing on the test, ask your teacher if you can use a blank piece of scrap paper. Show the teacher that there is nothing on the paper. Then write all your formulas on this paper and use it as a reference. Pay careful attention to word problems. Word problems are especially tricky because it isn't always clear what the question is asking, or you may be confused by how the question is worded. Take extra time on word problems to identify the point of the question. Read through it slowly and underline important words that guide you to the calculations you have to make. Put the word problem into mathematical form to make it clearer. If a problem says, “Johnny has 5 apples and Sarah has 3 times more. How many apples does Sarah have?” Write out 5 x 3 to put the problem in mathematical form. It probably makes a lot more sense that way. If you get stuck, break the question down to its components. Cross out words that aren't important. Then translate words into math terms. For instance, the word “of” usually means you have to multiply, and "per" usually means division. Keep an eye out for words like these that you can turn into math terms. Show all your work if partial credit is allowed. Some teachers allow partial credit if you set up an equation correctly and are on the right track to working it out. Get as much credit as possible by writing all your work neatly. Even if you can't get the right answer, you can get a few valuable points. For example, you might know that a problem requires the Pythagorean Theorem, a2 + b2 = c2. First write that equation out without plugging any numbers in. Then plug the numbers you know into the correct place. This demonstrates to the teacher that even if you get the wrong answer, you know which processes you're supposed to do. You could earn partial credit from that. Showing your work also helps you even if there is no partial credit. With a neat rundown of your work process, it's easier to spot any mistakes. If you are stuck on a problem, go back through your work. See if you made a mistake somewhere or if you set up the equation incorrectly. Skip questions you’re stuck on and return to them later. It's probably inevitable that you'll hit a question that stumps you. If you come to one of these questions, skip it for now. There are probably other questions on the test that you can get quickly. You could spend too much time solving this one and run out of time for the rest of the test. Come back to these harder questions after completing the rest of the exam. If there are 20 questions and you have 40 minutes for the test, that means you have 2 minutes to spend on each question. If a minute has gone by and you don't know where to start with a question, skip it. You risk running out of time if you keep mulling it over. As a reverse strategy, you could go through the test and do all of the ones you know right away first. Then you have plenty of time to work out harder problems. Make sure all your answers are in the correct unit and value. Some math tests say that your answers have to be in the correct value like miles per hour, kilograms, and the like. If a problem uses any units like these, put them in your final answer. Also be careful with positive and negative numbers. If a number should be negative but you forget the negative sign, the answer is wrong. Use extra time to check your work. If you finish early, make the most of the extra time and look over your test. Read the directions again to make sure that you've followed all the rules. Make sure you've shown your work and all your answers are in the correct units. Try reworking some of the questions you thought were hard and confirming your answer. Remember that math works in two ways. Check your answers by doing the reverse operation. For example, if you find in 8x = 40 that X = 5, try multiplying 8 by 5. If you get 40, the answer is correct. If in the same equation you get X = 6, multiplying 8 by 6 would produce 48, so you'd know the answer was wrong. Use relaxation techniques if you get flustered from a hard question. Getting stuck on a question is definitely stressful, but don't let that ruin the rest of the test. Stress can stop your mind from working properly. Take a minute to relax yourself if you feel anxious. Then return to the question with a clear mind. You may realize that you know the answer after all. Do some deep breathing to relax your heart rate and release your anxiety. Close your eyes and focus on relaxing each muscle group if you're feeling tense. Stretch your arms a little to get your circulation flowing again. Identify what the question is asking you. If you're stuck on a problem, you'll never solve it if you don't understand what the problem is actually asking. Take a step back and look at the problem again. Think about what this problem is asking. Is it asking for speed? Is it a geometry question? If so, what shape is involved? All these questions will help you identify what you have to do. If it's a numerical problem, think about what formula you might need. Go back to your list of formulas and see which one this problem corresponds with. If it's a word problem , break the question down to its components. Cross out words that aren't important. Look for words that tip you off to which operation you have to use. For instance, the word “of” usually means you have to multiply. Eliminate multiple choice answers you know are wrong. The process of elimination is a big help if you're stuck on a multiple-choice question. Look at the answers and cross out ones that seem wrong. Then try to discern an answer from what's left. There are a few ways to tell if an answer seems wrong. For example, if the result you're getting is close to 3 answers but nowhere near the 4th, eliminate that one. If you can narrow the answers down to 2, run your calculations again. If your result is closer to one of the 2 answers, pick that answer. Strategically guess if you can’t choose an answer. Sometimes you'll just be stuck and unable to solve a problem. This happens. Remember that this is only one question and if the rest of your test is good, you'll do fine. Do your best to pick an answer. You might get lucky and choose the right answer. For a multiple-choice test, choose the answer that seems the best. If this isn't a multiple-choice test, write down the answer that you got. It may be the correct answer after all. Leave your work if you can’t get an answer. If you're completely lost and can't even guess an answer, don't erase your work. If the teacher gives partial credit, you might still get a few points for your work. Pay attention during class. The work of preparing for a test begins long before the actual test. If you're attentive during class, you'll know the material much better for test day. Always get to class on time, take out your pen and notebook, and be ready to work. Participate in class discussions and ask questions if you need any clarification. Take effective notes so you have good material to study from. Review your notes regularly. Eliminate distractions while you're in class. Don't browse on your phone or talk to your friends. Do your homework. While you may not like homework, the point of it is giving you more practice so you can do well on tests. This is especially important with math, because using different formulas and equations requires a lot of practice. Do all the homework that your teacher assigns so you're ready for the test. Get comfortable, but not too comfortable. Doing homework on your bed tempts you to take a nap. Remove distractions, turn off the TV, and sit in a quiet room to do your work. If you were stuck on a problem during homework, ask the teacher for an explanation the next day. This question just might be on the test. Study a few days before the test. Don't cram for a test. As soon as the date is announced, start preparing. Look over your notes and textbook to review the material each day for a few days before the test. This way, you avoid anxiety the night before the test by trying to learn everything in a few hours. Focus on questions you got wrong in your classwork or homework. Examine why you got this question wrong and how you can improve. Use any review aids or prep material your teacher gave you. If your teacher told you something would be on the test, listen to them. See your teacher for extra help if you’re not confident. Even if you studied well and paid attention in class, there may still be things you're unsure of. In this case, don't hesitate to go to your teacher for more explanation. Have a specific list of problems you'd like to discuss with the teacher because they will probably ask “What don't you understand?” Try to be more specific than “I don't understand anything!” Ask for help at least a day before the test. Don't ask the day of the test because you won't have enough time to study.
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Bring all the necessary equipment for the test. Read all the directions before starting your work. Write down all the formulas you need at the start of the test. Pay careful attention to word problems. Show all your work if partial credit is allowed. Skip questions you’re stuck on and return to them later. Make sure all your answers are in the correct unit and value. Use extra time to check your work. Use relaxation techniques if you get flustered from a hard question. Identify what the question is asking you. Eliminate multiple choice answers you know are wrong. Strategically guess if you can’t choose an answer. Leave your work if you can’t get an answer. Pay attention during class. Do your homework. Study a few days before the test. See your teacher for extra help if you’re not confident.
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https://www.wikihow.com/Ask-a-Question-Intelligently
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How to Ask a Question Intelligently
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To ask a question intelligently, start by giving a brief explanation of why you're confused. Then, before you ask the question, say something that you do know about the topic to make yourself look smarter. Finally, state what you're confused about and wait for the other person to elaborate. For example, you could say "I'm sorry, I think I misheard you. I understand that the job includes benefits, but I'm unclear on whether or not you include dental in that."
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Explain your misunderstanding. Give an excuse as to "how you got confused". This does not need to be true but should hide the fact that you might not have been paying the closest attention. "I'm sorry, I think I misheard you..." "I'm a bit unclear with that explanation..." "I think I might have missed something while I was taking notes here..." State what you know. State something that you do understand about the topic. This will show that you understand something about it and make you sound smarter. "...I understand that King Henry wanted to split with the Catholic Church so that he could get a divorce...." "...I understand that the job includes benefits..." "...I understand that intake is up across the board..." State what you don't know. "...but I don't understand how that led to the creation of the Church of England." "...but I'm unclear on whether or not you include dental in that." "...but I think I missed why we're responding this way." Sound confident. You want to project the idea that you're perfectly smart and you were totally paying attention, there was just some communication mix up. Have a come back. If they respond and tell you that the information was plainly stated, have a response ready to make yourself seem smarter. "Oh, I'm sorry. I thought you said something completely different and thought it seemed a bit off. I didn't want to be rude and presume you were wrong. It's my fault, I apologize." And so on.... Speak as well as you can. When you talk, use proper English with a reasonable vocabulary and good grammar. Do the best that you can. This will go a long way towards making you and your question seem more intelligent. Ask questions in an interview. When asking questions of a potential employer, you want to show that you think really hard about how you work and how you'd work well in that particular environment. Show them that you're in line with their company values and policies. Ask questions like: "Can you please describe a typical week in this position?" "What opportunities will I have for growth and advancement?" "How does this company manage its employees?" Ask questions of an interviewee. When asking questions of an interviewee, you should be looking for signs of what type of employee they'll be. Avoid the standard questions, as you'll get a pre-packaged response rather than pure honesty, which is more likely to come out when you ask unique questions. Try asking questions like: "What types of work would you not want to do in this position?" This question reveals weaknesses that you can expect. "How do you think this job will have to change in the next 5 years? 10?" This question reveals how they respond to change and whether they can plan ahead. "When is it okay to break the rules?" This question is great at evaluating their ethics and whether or not they can adapt to complex situations or remain rigid. Ask questions online. People will be most likely to answer your online questions if they are, in fact, reasonable questions. People don't want to answer something that you could have found out for yourself with 2 minutes and a Google search (or a wikiHow!). To increase your chances even further, read the sections below. In the mean time make sure to: Always research first. Do basic research to try to answer your own question. Keep calm. Getting angry of flustered and having that show in writing will generally make people either ignore or make fun of you. Use the best spelling and grammar possible. This will show that you're serious and expect a serious answer. If you aren't sure about your spelling or grammar, try typing it into Word or Google Docs to get a quick spelling and grammar check. Ask questions in a business meeting. Questions asked in business meetings can vary widely, depending on the business and what role you play. If the previous and following sections don't help, you can at least follow these basic ideas: Ask questions that move things forward and solve problems. Ask questions about whether or not the meeting is on task. Figure out how the discussion topic relates to problems that the company is facing. Get to the point. Don't ramble. This will make people tune out and be dismissive. Look to the future. Ask questions about how the company needs to adapt in the future and what major hurdles will need to be overcome in order to succeed. Hit the nail on the head. The most important thing, to ask a question intelligently is to have as much information to start off with, know a bit of what you're talking about, and to not be asking a dumb question. Generally there is no such thing as a dumb question, but if you could have answered it yourself with a quick Google search, then that is pretty dumb. Read below to really perfect your question before you ask it. Consider your goal. You need to decide what the intended goal of your question is. What will the answer help you accomplish, really? This will be helpful in deciding what information you require from the person you're asking. The more specifics you know about what you need, the more intelligent your questions will be and the smarter you will appear. Compare what you know and what you don’t. Before you ask, think about what you do know about the topic and what you don't know. Do you have a lot of information and only need small details? Do you know almost nothing? The more information you know about a topic, the more intelligent your questions can be. Look for points of misunderstanding. Examine what you know about the topic and what you're confused about. Are you sure about the things that you do know? Oftentimes what we think we know creates questions that don't really have answers because our initial information was wrong. It may be a good idea to do some basic fact checking, if you can. Try looking at the issue from all sides. It may be possible to answer your own questions, by looking at the problem from all sides. A new approach may help you see something you couldn't see before, resolving any problems you had on the issue. Research first. If you still have questions and the opportunity is available, you should do your own research before asking the question. Knowing as much as you can about the subject before asking the question is the most important part about asking a question intelligently. That you are acquainted with the subject will show when you talk about it. Decide what information you need. Once you've done your research, you will be better informed about exactly what information you need. Consider this and, if possible, write it down so you don't forget anything when you're ready to ask. Find the right person to ask. Another major component of asking a question intelligently is making sure that you're asking the right person. Being informed about the issue will help you be better prepared for this, but under certain circumstances you still might want to be sure that you're contacting the correct person (if you are trying to contact a particular department or otherwise asking someone you do not know for help, for example). Use correct grammar. When you ask your question, use the best grammar and pronunciation that you can. Speak clearly and enunciate. This will not only make you appear more intelligent, but it will help make sure that the person you are asking can understand you and what you want to know. Use specific language. Try to be as specific as you can and use specific language. Don't use hyperbole, and make sure to ask about what you really want to ask about. For example, don't ask a business person if they're hiring at all, if you're really only interested in a particular position. Similarly, don't ask if they have a position open, but instead ask if they are hiring for the position you're looking for or would be qualified for. Ask politely and second-guess carefully. You are seeking information to fill a gap in your knowledge and here is the person who may have the answer, so be polite ! If appropriate, if you do not really feel comfortable with the response or feel that it does not respond to what you have asked, proceed gently by asking how they know this information. Ask what the general trend is that would short cut a path to that knowledge, meaning that you are seeking the tools to answer the questions yourself from this point onwards. Keep the question simple. Don't ramble or explain anything more than what is needed to understand your problem and answer the question. Extra information can be distracting and may cause you to get an answer for an entirely different question that what you wanted to ask, if the person you're asking misunderstands your purpose. For example, don't tell your doctor all about your day leading up to your health problem. They don't need to know that you got on the bus late that morning. What they do need to know is that you ate a different breakfast than normal and now your stomach hurts. Use either open ended or closed questions. Depending on the situation, you may want to be sure you're asking either open ended or closed ended questions. When you need a specific answer or a firm yes or no, try to use closed ended questions. When you need as much information as possible, use open ended questions. Open ended questions usually start with phrases like “why” and “tell me more about”. Closed ended questions usually start with phrases like “when” and “who”. Sound confident. Sound confident when you ask. Don't be apologetic or self-deprecating. This will make you seem like you are more intelligent and make someone less likely to judge you on what you're asking. This is more important in some situations than in others. If you're asking a teacher a question, don't worry about this. If you're asking a question in a job interview, however, it's probably a good idea. Don’t use filler language. Filler language is language like “erm”, ”um”, “uh“, “ah”, “em”, “like”, etc. These are words you put in a sentence while you're looking for the next word you want to use. Most people do it completely unconsciously. Use as little filler language as possible if you want to appear more intelligent, and want your question to seem more well-thought-out. Explain why you’re asking. If it helps and the situation allows, you should consider explaining why you're asking or what your eventual goal is. This may help clear up misunderstandings and may help the person you are asking to give you information you didn't even know you needed. Never ask a question in an aggressive manner. This indicates that you are only asking the question to prove to the other person that you are right and they are wrong , meaning that you are argumentative and not open-minded. Ask because you are genuinely interested. Otherwise, you will receive a defensive and less than helpful response. Don't ask: "Isn't it true that more people would be well-fed if we ate grains directly rather than feeding it to animals and eating their meat ?" Ask: "Many vegetarians argue that there would be more food available if society didn't invest in meat production. The argument seems to make sense, but do you know of any arguments on the flip side?" Just ask! The most important part of asking a question is to just ask! There is essentially no such thing as a stupid question so you shouldn't be ashamed to be asking for help. Asking questions is what truly smart people do! Also, the longer you put off asking, the more difficult your problem may become. Avoid making them uncomfortable. If you find the information provider is beginning to feel uncomfortable and maybe out of their depth, do not press the issues. Unless you are questioning in a professional capacity as a journalist, senator, or lawyer, it is rare that a public grilling amounts to any good under most situations. As a member of the public or a student in class, you are seeking information, not a roasting. Back down and thank them. Often there will be time afterwards to chase them down and discuss things privately. Even if you are trying to extract information in the public interest, you have to realize that a delicate approach may be necessary to get real answers. Listen instead of talking over the response. If you want to get the most from the answer you are given, you need to start by listening to what the person has to say. Only intervene if they have clearly misunderstood an important piece of information and do so politely. Wait for them to finish their answer. It may seem like they've neglected an important piece of information but don't probe for more until they're done talking. They may not have gotten to their full answer yet or they may be waiting to get to that part of the answer because there is other information you have to understand first. Think about what they said. Think through all of the information they just gave you. Think about how the answer applies to your problem and if all of your questions were addressed. Don't just take the information at face value, either. If something seems off, you might have gotten bad information! Just because you asked someone a question doesn't mean they'll have the right answer. Ask for clarification when you need it. If the answer they gave you doesn't make sense or there is something about it that you don't understand, don't be too embarrassed to ask for further clarification. This will help keep further problems from arising because you did not get all the information you needed. Keep asking questions. Ask more questions if they come up until you have as complete an answer as possible. You may find that you bring up questions and information that didn't occur to you originally. Asking more questions will also show the person that you're asking that you're really processing and appreciating the information they're giving you. Ask for generally related advice. You can also ask for general advice in the area you're asking about, if the person is an expert. They have a lot of information you don't, but they've also been in a position where they had to learn all this information. They probably have some pro-tips that they wish someone had given them.
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Explain your misunderstanding. State what you know. State what you don't know. Sound confident. Have a come back. Speak as well as you can. Ask questions in an interview. Ask questions of an interviewee. Ask questions online. Ask questions in a business meeting. Hit the nail on the head. Consider your goal. Compare what you know and what you don’t. Look for points of misunderstanding. Try looking at the issue from all sides. Research first. Decide what information you need. Find the right person to ask. Use correct grammar. Use specific language. Ask politely and second-guess carefully. Keep the question simple. Use either open ended or closed questions. Sound confident. Don’t use filler language. Explain why you’re asking. Never ask a question in an aggressive manner. Just ask! Avoid making them uncomfortable. Listen instead of talking over the response. Wait for them to finish their answer. Think about what they said. Ask for clarification when you need it. Keep asking questions. Ask for generally related advice.
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https://www.wikihow.com/Get-Rid-of-Weevils-(Flour-Bugs)
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How to Get Rid of Weevils (Flour Bugs)
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To get rid of weevils, start by removing all food items from your pantry that have been invested with them and discard the items immediately. Transfer any uninfested foods to airtight containers with hard shells to prevent weevils from getting into them in the future. Clean and vacuum out your pantry thoroughly to remove any lingering pests, then wipe it down with vinegar before moving the food back in!
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Find the source of the weevils. Although pantry pests can fly, they usually like to stay near their food source. If you've noticed small reddish brown beetles, weevils, in your flour, they may also be in other foods in your pantry. You should also check for weevils near your pet's food dishes since this may be their source of food. Check for weevils in: Cereals and grains (oats, rice, quinoa, bran). Crackers. Spices and herbs. Dried pasta. Dried fruit. Chocolate, candy, and nuts. Dried peas or beans. Discard any food that has weevils. Although you won't be able to see the eggs in pantry items, you will be able to see adult weevils. Check your flour and pantry products for them and if you find weevils, throw away the food. If you don't see weevils, you can store and use the flour or food. You shouldn't eat any food that could contain live weevils. If you've accidentally baked with flour containing weevils, you can eat the food because the weevils are dead. Vacuum and wash your pantry. Remove the food from your pantry shelves and use a vacuum attachment to suck up any loose bits of food or flour. Take a wash cloth dipped in soapy water and wash all of the shelves and anywhere that there may be spilled food. If you've found weevils in other rooms of your house, vacuum them up. Immediately empty the vacuum canister in your dumpster outside so the weevils don't stay in your kitchen trashcan. You won't need to use commercial insecticides for weevils or pantry moths if you clean your pantry and remove their food source. Wipe your pantry shelves with white vinegar or eucalyptus oil. Once you've thoroughly cleaned your pantry shelves, wipe them with a liquid that weevils dislike. You can wipe a mixture of half water and half white vinegar or use eucalyptus oil. Just dilute the eucalyptus oil with a little water and spray it onto the shelves. You can also try neem, tee tree, or pine needle oils to prevent the weevils from getting into your pantry. Place all of your foods in airtight, hard containers. Since weevils can eat through cardboard boxes or bags, you'll need to store your pantry foods in hard plastic containers or jars that are air-tight. If you've bought bakery mixes (like cake or muffin mixes), check these for weevils and transfer them to containers. You can color code or label your containers to make them easy to use. You may want to cut out any cooking instructions from cardboard packages for foods and store them in an organizer in your kitchen. Buy smaller amounts of flour. If you don't use very much flour, consider buying small amounts at a time. If you leave flour sitting around for a long period of time, weevils may be encouraged to lay their eggs in it. The faster you use your flour, the fresher it is, and the fewer the chances for infestation. Freeze the flour. As soon as you bring flour home, seal it inside a freezer bag and put it in the freezer for at least 1 week. This will kill any eggs or weevils that are already in the flour. You can then take the flour out and store it in your pantry in an airtight, hard container or just keep it in the freezer until you need it. Place a fresh bay leaf in the flour. Get out fresh bay leaves and put one in each container or bag of stored flour. Some people believe bay leaves can prevent weevil infestations. You'll need to replace the bay leaves every few months or when you can no longer smell them. You can find fresh bay leaves in the produce department near the other fresh herbs. Use pheromone traps. You can buy small packages of weevil traps that use pheromones to attract the weevils and pantry moths. The traps have a sticky space that trap the pantry pests. Place a few of these around your pantry and change them once they're full. If you are overwhelmed by a huge infestation of weevils (for example, thousands are crawling all over your floors and walls), you may want to contact a pest control professional. Check your pantry for weevils on a regular basis. You should check your pantry every month or two for weevils. This is especially important because adult weevils can live at least a year. Remember to thoroughly clean out hard-to-reach parts of your pantry where weevils might start thriving. This is a good chance to wash down the pantry shelves again. Keeping a clean pantry will prevent flour weevils from coming back.
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Find the source of the weevils. Discard any food that has weevils. Vacuum and wash your pantry. Wipe your pantry shelves with white vinegar or eucalyptus oil. Place all of your foods in airtight, hard containers. Buy smaller amounts of flour. Freeze the flour. Place a fresh bay leaf in the flour. Use pheromone traps. Check your pantry for weevils on a regular basis.
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https://www.wikihow.com/Restore-Faded-Clothes
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How to Restore Faded Clothes
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To restore your faded clothes, put 1/2 cup of salt into your regular wash cycle, which will remove any detergent build-up and make your clothes look newer. Alternatively, add 1/2 cup of white vinegar to your washing machine's fabric softener drawer, which will help break-up detergent build-up. Then, wash your clothes on a normal cycle with cool water and detergent. If you're trying to brighten up white clothing, try adding 1/2 cup of baking soda to your washing machine. You can also add 1 cup of hydrogen peroxide to your cycle if you don't have baking soda. For black clothes, pour 2 cups of strong coffee or tea into your washing machine during the rinse cycle.
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Place your faded clothes and regular detergent in the washing machine. If you have clothes that seem to have faded after just a few washes, the culprit may be detergent buildup. Adding salt to your regular wash can help break up that buildup, making your clothes look like new again. Powdered laundry detergent is more likely to leave behind residue than liquid detergent. Add 1/2 cup (150 g) of salt to the wash cycle. Once you've placed your clothes and detergent in the washing machine, pour about 1/2 cup (150 g) of salt into the drum. In addition to restoring colors, it can also help prevent new clothes from fading in the first place. You can add salt to every load of laundry, if you'd like. Regular table salt or ultra-fine pickling salts work well for this, but avoid coarse-ground sea salt, as it may not dissolve fully in the washing machine. Salt is also an effective stain remover, especially on blood, mildew, and sweat stains. Dry your clothing as usual. After your clothes are finished washing, take them out and check the color. If you're satisfied with it, you can either air dry them or place them in your dryer. If they still look faded, try washing them in vinegar, instead. You may need to redye your clothes if the color has washed out over time. Add 1⁄2 cup (120 mL) of white vinegar to your washing machine. If you have a top-loading machine, you can pour the vinegar directly into the drum, or you can add it to the fabric softener dispenser if you have a front-loading washer. The vinegar will help break up any detergent or minerals left behind by hard water, so your clothes will look brighter. The vinegar will also prevent this buildup in the first place, so it's a great way to keep your clothes color-fast while they're still new. If you want an even deeper clean, soak the clothing item in a solution of 1 cup (240 mL) of white vinegar and 1 gal (3.8 L) of warm water for about 20-30 minutes before you wash it. Wash the clothes in cool water on a normal cycle. Place your faded clothes into your washing machine, add laundry detergent, and turn on the machine. In many cases, soaking your clothes in vinegar then washing them is all it will take to get them looking brighter. Choose the cycle that's appropriate for the clothes you're brightening. For instance, if you're washing items made from a delicate material like silk or lace, you'd want to use a gentle wash. For more durable fabrics like cotton or denim, a normal wash is fine. Air-dry your clothes or place them in the dryer. The vinegar will wash out of your clothing during the rinse cycle, so your laundry shouldn't smell like vinegar when it comes out of the wash. You can either hang the clothes to dry or place them in the dryer, depending on the instructions on the care label or how you normally prefer to dry your clothes. If a little of the smell does linger, either hang the item to dry outside or put a fabric softener sheet in the dryer. The smell should be gone by the time it's dry. If your clothes still look faded, the dye might have washed out, so you may need to dye the clothes instead. Check the care label to determine if the garment is a dyeable fabric. Some fabrics accept dye better than others, so before you try to restore your clothing by dyeing it, take a look at the tag inside the item to see what it's made of. If the item is made from at least 60% natural fibers, like cotton, silk, linen, ramie, or wool, or if it's made from rayon or nylon, it will probably dye well. Clothing made from a blend of natural and synthetic fibers may not look as dark when they're dyed as clothing made from an all-natural fabric. If the garment is made from acrylic, spandex, polyester, or metallic fibers, or if the tag says “Dry Clean Only,” it probably will not take dye well, if at all. If there are any spots or stains, the dye may not absorb evenly into the fabric, so make sure the clothes are clean. Choose a dye as close to the original color as possible. If you want your garment to look as good as new, take it with you to a big box store or a craft or fabric store to choose the dye. Try to find the closest match you can, as this will give you the boldest, most natural-looking result. If you want to change the color of your garment , you'll likely need to use a color stripper first. Protect your skin and work area from the dye. Cover your workspace with newspaper, tarp, or trash bags, so if any of the dye splashes, it won't stain your table, counter, or floors. In addition, have some old rags or paper towels nearby just in you need to quickly clean up any spills. Then, put on old clothes and thick gloves so your clothes and skin don't get stained. It's important to protect your hands, because coming into contact with dye can irritate your skin. Fill a container with hot water that’s about 120–140 °F (49–60 °C). Most household water heaters are set to a maximum temperature of 120 °F (49 °C), although some are set to 140 °F (60 °C), so the hottest water from your tap should be sufficient. However, if you want hotter water, you can heat it on the stove to just below boiling, or about 200 °F (93 °C). Pour the water into a large pot, bucket, or tub, or fill a top-loading machine with water on the hottest setting. You'll need about 3 US gal (11 L) of water for every 1 lb (0.45 kg) of clothing. A bucket or pot is good for smaller items like thin tops, accessories, and children's clothes. Use a plastic tub or washing machine for larger items like sweaters and jeans. Most articles of clothing weigh about 0.5-1 lb (0.22-0.4 kg). Dissolve the dye and salt in a small cup of water, then add them to the bath. Follow the instructions on the dye to determine exactly how much you'll need. Generally, though, you'll need about a 1/2 bottle of dye for every 1 lb (0.45 kg) of fabric. To help the dye set better, add 1/2 cup (150 g) of salt for every 1 lb (0.45 kg) of fabric you're dyeing. Stir the dye and salt into a small cup of warm water until they're completely dissolved. Then, add the dye and salt mixture to your larger container of water and use a metal long-handled spoon or tongs to stir everything together. For easy cleanup, consider using a dowel or a plastic spoon to stir the dye in the smaller container. That way, you can just throw it away when you're finished. Add the clothes and soak them for 30-60 minutes, stirring continuously. Place the clothing into the dye bath and use your spoon or tongs to push them down under the water, ensuring they're completely saturated. To help the dye soak evenly into the fabric, stir the clothing around at least every 5-10 minutes. That helps prevent any folds or bunches in the fabric from blocking the dye. The more you stir, the more even the dye will be. Some people prefer to stir constantly, while others find it's sufficient to just swish the clothing around every few minutes. Take the clothing out of the dye and rinse it thoroughly in cold water. Once the recommended time has passed, or when you think the garment looks dark enough, use your tongs or spoon to carefully lift the clothing out of the dye bath. Transfer it to a bathtub or a sink, and rinse the item under cold running water until the water runs mostly clear. Remember, the color will look darker when the garment is wet, so take that into account when you're checking to see if it's ready! Clean your sink or tub immediately so the dye doesn't stain it! Wash the garment by itself in the washing machine on a cold cycle. If you're satisfied with the color of your clothing, turn the garment inside out and put it in the washing machine. Even though you've already rinsed out much of the dye by hand, more will come out in the wash, so don't put anything else in the washing machine, or it will get stained by dye as well. Then, run the washing machine on a small, cold cycle. Turning the garment inside-out when you wash it may help preserve its color. Dry the garment to see the final color. You can hang dry your item or you can place it in the dryer, depending on the fabric and your personal preference. Either way, when it's finished, examine the clothing to ensure the dye went on evenly and didn't leave any streaks or lighter areas, and that you're happy with the final result. If you need to, you can dye the clothing again. Try adding baking soda to your washing machine to brighten white clothing. Baking soda is another household staple that can help make your clothes look bright, and it's especially effective on white fabric. Just add about 1/2 cup (90 g) to the drum of your washer along with your clothes and regular detergent. Baking soda is also a great way to deodorize your clothing! by soaking them in coffee or tea. Refresh black clothes If you want an easy, inexpensive way to keep your dark clothes looking rich and new, brew a 2 cups (470 mL) of very strong black tea or coffee. Place the clothes in the washing machine and wash them as normal, but stay close. When the rinse cycle starts, open the lid of the washing machine and pour in the coffee or tea. Let the cycle finish, then hang your clothing to dry. Drying black clothes in the dryer can cause them to fade more quickly. Brighten your clothing by adding black pepper to the wash. Place your clothes in the washing machine just as you normally would, then add 2-3 tsp (8-12 g) of ground black pepper in with your clothes. This will help dispel some of the buildup, and the flakes of pepper will wash away in the rinse cycle. Wash your white clothes in hydrogen peroxide to brighten them. If your whites are looking faded and dingy after a few washes, it can be tempting to bleach them, but this can weaken and discolor the fabric over time. Instead, add 1 cup (240 mL) of hydrogen peroxide to your laundry detergent, then wash your clothes as usual.
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Place your faded clothes and regular detergent in the washing machine. Add 1/2 cup (150 g) of salt to the wash cycle. Dry your clothing as usual. Add 1⁄2 cup (120 mL) of white vinegar to your washing machine. Wash the clothes in cool water on a normal cycle. Air-dry your clothes or place them in the dryer. Check the care label to determine if the garment is a dyeable fabric. Choose a dye as close to the original color as possible. Protect your skin and work area from the dye. Fill a container with hot water that’s about 120–140 °F (49–60 °C). Dissolve the dye and salt in a small cup of water, then add them to the bath. Add the clothes and soak them for 30-60 minutes, stirring continuously. Take the clothing out of the dye and rinse it thoroughly in cold water. Wash the garment by itself in the washing machine on a cold cycle. Dry the garment to see the final color. Try adding baking soda to your washing machine to brighten white clothing. by soaking them in coffee or tea. Brighten your clothing by adding black pepper to the wash. Wash your white clothes in hydrogen peroxide to brighten them.
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https://www.wikihow.com/Use-a-Loofah
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How to Use a Loofah
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To use a loofah, wet the loofah with warm water to soften it, then apply a small amount of soap or body wash to the sponge. Use gentle but firm circular motions to scrub your body, starting right below your neck and working your way down to your ankles. Repeat this along the back side of your body, and don't forget to scrub your arms and hands! Then, rinse off with cool water and pat your skin dry.
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Obtain a loofah. Loofahs are usually the color of pale straw, with a slightly herbaceous scent. They come in many shapes and sizes, and are often sold as either cylinders or sliced discs. The texture of a loofah is rough when dry, but once you add hot water it becomes soft and supple. Loofahs are available at most stores that sell body care accessories, including drugstores. Loofahs are different from plastic bath poufs; the two items are used for the same purpose, but loofahs are made from a plant-based material and are said to be better for the skin. Wet the loofah in the shower or bath. Warmer water will cause the loofah to get softer more quickly. If you want the loofah to retain some texture and scrubbing ability, just wet it slightly before proceeding. Apply soap to the loofah. Many people use body wash, which easily seeps into the surface of the loofah, but rubbing bar soap over its surface works as well. A little soap goes a long way; you only need a dime-sized amount or so. Scrub your body with the loofah. Starting at your decolletage (the expanse of skin between your neck and chest), gently but firmly rub the loofah against your skin in circular motions. Work your way down to your ankles and then repeat along the back of the body. Don't forget to scrub your arms and hands as well. Care should be used around delicate areas such as underarms. If your skin is dry, rinse the soap out of the loofah before using it on your arms and legs. Additionally, you can use the loofah on the heels and soles of your feet. Be careful if standing in a slippery shower. The circular motion will help remove dead skin cells and is gentler on your skin than scrubbing up and down. Rinse your body with cool water. This will close your pores and make you feel awake and refreshed. If trying to lull yourself to sleep with a shower or bath, use warm water instead. Rinse your loofah after each use. Use hot, clean water, making sure all the soap is gone. Soap left in the loofah could begin to smell. Dry the loofah completely between uses. Put it in a place with good circulation so it can dry completely. Drying it out will prevent bacteria from forming inside the loofah. Store your loofah on a hook outside of the shower. Placing it near a vent or fan can also help it dry out quickly. Since many bathrooms stay humid, you might want to dry the loofah in a different room. Sanitize the loofah once a week. You can run it through a hot wash cycle with your towels, run it through the dishwasher, microwave it for 30 seconds, or boil it in hot water for several minutes to kill any bacteria that might be growing. No matter what method you use, do it at least once a week to make sure the loofah stays healthy for use. Dermatologists have recently found that loofahs tend to harbor more bacteria than previously thought. That's why it's important to sanitize your loofah often. The same holds true for plastic bath poufs. Even though they aren't made from natural materials, they can still harbor bacteria. Replace your loofah every three weeks. After this much time the loofah will be starting to fall apart from use and runs through the washer or boiling water. If you haven't been sanitizing your loofah, it's no longer safe for use after three weeks. Either way, time to get a new loofah. Many people have recently switched to using washcloths, since they're easier to run through the washer and they last much longer than loofahs. If you decide to stick with loofahs, make sure you dry them properly after each use and replace them frequently to keep your body healthy.
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Obtain a loofah. Wet the loofah in the shower or bath. Apply soap to the loofah. Scrub your body with the loofah. Rinse your body with cool water. Rinse your loofah after each use. Dry the loofah completely between uses. Sanitize the loofah once a week. Replace your loofah every three weeks.
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https://www.wikihow.com/Diagnose-Snuffles-(Pasteurella)-in-Rabbits
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How to Diagnose Snuffles (Pasteurella) in Rabbits
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To diagnose snuffles, or pasturella, in rabbits, look for sneezing or snuffling, which may indicate an infection in the respiratory or nasal tracts. You should also watch for a watery nasal discharge that gets thicker as the illness progresses. In very serious cases, you may also notice abscesses in its mouth. Additionally, check if the eyes appear watery or have a milky discharge, which may be a sign of bacteria. If you notice any of these symptoms, take your rabbit to your vet to confirm the diagnosis and agree on a treatment plan.
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Look for sneezes and snuffles. The signs of this infection are usually associated with the respiratory and nasal tracts. This causes the rabbit to sneeze and snuffle, hence the name 'the snuffles.' Infected rabbits usually cough, in addition to sneezing, as the air passages and the lungs can be affected. Pay attention to nasal discharge. An early sign of the illness is a watery nasal discharge, which becomes thicker and has a white consistency. This excessive discharge irritates the nasal passages and causes the rabbit to sneeze. Rabbits breathe through their nose and so having a runny nose is distressing for them. They may rub at their nose with the front paws, and have staining on the fur of the face and the forearms as a result. Inspect the rabbit's eyes. The pasteurella bacteria can affect the drainage and tear production of the eyes. If this is the case, the eyes may be watery or have a milky or creamy discharge. To treat this symptom, antibiotics may be applied to the eye and it may need to be gently flushed with saline to clear out the discharge. Look for an unusual head tilt. The bacteria may travel from the throat up into the middle ear. This will cause a build up of pus or fluid in the ear, which can cause the rabbit to tilt its head. This is known as torticollis. Treatment for the cause of the head tilt usually includes antibiotics but this may not clear up the infection. It may take surgery to eliminate the buildup of fluid in the middle ear. Inspect your rabbit for abscesses. In severe cases of pasteurella, the bacteria can get into the bloodstream and travel to the lungs, liver, or the joints, and create abscesses near the surface of the skin. You may not be able to detect the abscesses when they lay dormant under the skin but they can rupture at any time. Once they rupture, you will be able to see the wound. Assess whether your rabbit is having a hard time breathing. If the infection travels into the lungs, the rabbit can then find it difficult to breath. Their breathing becomes fast and shallow, and the rabbit is likely to stop eating altogether. It is not uncommon for the infection to progress from cold like symptoms and spread to the lungs, causing pneumonia. Pay attention to signs of fatigue. The illness decreases the rabbit's energy and affects its mood. Most rabbits with the snuffles are subdued and quiet. They will eat less and start to lose weight. The fatigue can also cause the rabbit to stop grooming itself. Their lack of grooming creates a dull, unkempt coat. Look for the signs of a genital infection. Rabbits with the snuffles can get a genital infection because the reproductive organs can become infected. This is more common in female rabbits than in males. Rabbits with this infection have a hard time reproducing, and can become completely sterile. If your rabbit is exhibiting other symptoms and has not been reproducing as usual, it may have the snuffles. The infection usually affects the internal reproductive organs but the symptoms can include a yellow or grey vaginal discharge in female rabbits. Take your rabbit to its veterinarian. Your veterinarian will give the rabbit a general check-up, giving it a visual inspection and also probably looking in its ears, eyes, and throat. This will give the vet a good idea whether the rabbit is sick with the snuffles, although it will not specifically diagnose the disease. It is difficult to connect pasteurella to a specific illness. The snuffles is commonly used to describe the symptoms caused by the pasteurella bacteria. As mentioned above, a high percentage of healthy rabbits carry pasteurella in their respiratory tract but are not sick. This complicates diagnosis because swabbing these rabbits will produce a positive result, while the result itself is of little significance because the rabbit is not ill because of the pasteurella. If the rabbit is unwell and produces a positive swab result for pasteurella, it can be difficult to know how significant this result is. It might be the rabbit isn't actually sick from the pasteurella but has another condition and the positive result is just a coincidental finding. Discuss with the vet which tests should be done. Another complication in diagnosing pasteurella is that to obtain a representative swab the sample needs to be taken from deep in the nasal cavity. This is uncomfortable for the rabbit and many rabbits will object to the procedure and need either sedation or anesthesia. Thus, the vet may have a strong suspicion of pasteurella based on the symptoms alone, but putting an absolute label on the condition via a swab would not actually change the treatment. If the rabbit is already sick, then this could stress it further and so there needs to be a definite advantage (i.e., it would change the treatment) to know if the rabbit is pasteurella positive or not. Because of this, the vet will weigh which tests are going to yield the most useful information and be most relevant to the treatment of the rabbit. For example, if the rabbit has breathing difficulties then it is a good idea to x-ray the rabbit's chest while it is sedated, to get a full picture of how serious the condition is and if pneumonia is a complication or not. Follow the veterinarian's suggestions for treatment. Most likely, your veterinarian will only treat the symptoms your rabbit is experiencing. It is very difficult to eradicate the pasteurella organism with antibiotics, as they usually only temporarily eliminate it until the rabbit undergoes stress once again. While they will not eliminate the organism permanently, a variety of antibiotics may be prescribed to end this flare up, as the disease is bacterial. These include ciprofloxacin, enrofloxacin, and trimethoprim sulfa. Antibiotics are usually given for approximately 2 to 4 weeks. Remember that antibiotics can negatively affect a rabbit's stomach and digestion, which is a delicate system.
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Look for sneezes and snuffles. Pay attention to nasal discharge. Inspect the rabbit's eyes. Look for an unusual head tilt. Inspect your rabbit for abscesses. Assess whether your rabbit is having a hard time breathing. Pay attention to signs of fatigue. Look for the signs of a genital infection. Take your rabbit to its veterinarian. Discuss with the vet which tests should be done. Follow the veterinarian's suggestions for treatment.
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https://www.wikihow.com/Ferment-Fruit
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How to Ferment Fruit
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To ferment fruit, start by mixing sugar, water, and baking yeast in a jar. Then, loosely cover the jar and let it sit for 3-4 days at room temperature so it can ferment. Once the sugar water is done fermenting, peel and slice your fruit into small pieces. Then, add the fruit to the jar along with some more sugar. Finally, cover the jar with the lid and let the fruit sit for a few more days at room temperature so it ferments!
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Know what fermentation is and why it's good for you. Fermentation is a process used to preserve foods and increase the level of good bacteria they contain. You shouldn't be intimidated by the fermentation process -- it is actually quite simple and straightforward! Basically, fermentation involves placing your chosen fruit in a jar or other container and adding a combination of water, sugar and starter culture (such as yeast or whey). The lid is then sealed and the fruit is left at room temperature for between 2 to 10 days. During this time, the starter culture will convert the sugar to alcohol, and carbon dioxide gas will be produced as a by-product, forming bubbles at the top of the jar. Once fermented, the fruit will contain an abundance of beneficial bacteria and can be used as a condiment, dessert topping, or in recipes for things like chutneys, smoothies and salsas. Choose your fruit. Most fruits can be fermented, though some work better than others. Many people prefer to ferment canned or frozen fruits, as it reduces preparation time. If using fresh fruit, opt for ripe, organic produce with no bruises or blemishes. Fruits like peaches, plums and apricots are a popular choice for fermenting, as they are tasty and hold their color well. Wash the fruit, peel the skin and remove any pits. Exotic fruits like mangoes and pineapples ferment well and can be used to make chutney. Remove the skins and cut into even-sized cubes before using. Grapes can be fermented, but they must be pricked with a needle or cut in half to allow the cultured liquid inside. Peeled and sliced pears can be fermented, as can apples (though these tend to turn brown throughout the process, which some people find unappealing). Most berries can be fermented, except for blackberries which contain too many seeds. Strawberries ferment well in terms of flavor, but the syrup tend to bleach their color. Use a starter culture. A starter culture is simply a substance that contains beneficial bacteria which is used to kickstart the fermentation process. For most recipes, it's not necessary to use a specific starter culture -- they are pretty much interchangeable. The most common starter cultures (especially for fermenting fruit as opposed to vegetables) are baking yeast, whey and special culture starter powders, such as Caldwell's starter. However, you can also use an opened probiotic capsule, the liquid from a previously opened jar of fermented fruit or a fermented beverage such as plain kombucha tea. To make a specific type of fermented fruit called Rumtoph (which is used in traditional German and Danish desserts) alcohol such as rum, wine, or brandy is used to encourage fermentation. Add some flavorings. Aside from the fruit, you can also add flavorings to the container to give the finished product more depth. Some popular additions include: cinnamon sticks, fresh mint leaves, cloves, vanilla beans, whole allspice, orange peel and almond extract. Which ones you choose are simply a matter of personal preference. You can add liquid flavorings or extracts to your fermenting fruit, but stay away from powdered spices -- these simply stick to the side of the container and ruin the appearance of the fruit. This is particularly important if you intend to give jars of the fermented fruit as a gift. Store the fermented fruit correctly. During the fermentation process, the container of fruit should be stored at room temperature, away from direct sunlight. Keep in mind that the unique conditions of your home will affect the success and speed of the fermentation process. You can keep the fermenting fruit in the refrigerator during periods of very hot weather, but keep in mind that this will more or less halt the fermentation process. Once the fruit has fermented fully, you should store it in the refrigerator, where it will keep for up to two months. If you like, you can replace the fruit as you go -- this will keep the fermentation process going indefinitely. Keep in mind that fermented fruits should have a pleasantly sour taste, but they should not taste gone off or rotten. They should not be too mushy either -- fermented fruits should hold their original shape. So if you fruit looks mushy or smells bad, you should throw that batch out and start again. Choose a canned fruit. Open the can, and drain the liquid from the fruit. Place all of the ingredients in a jar. Add equal amounts of sugar and drained, canned fruit to a loosely lidded jar and then add a package of baking yeast and stir to combine. Stir until the sugar has dissolved (the moisture from the fruit will liquefy the sugar), add any flavorings, then loosely replace the lid of the jar. Leave approximately an inch of space at the top of the jar, as the volume will expand as the fruit ferments. The lid needs to be loose enough to allow the carbon dioxide gas to escape, but tight enough to prevent insects from getting inside. Allow the fruit mixture to sit in a cool, dark place. Fermentation occurs once bubbles appear on the fruit because the yeast is digesting the sugar and converting it into alcohol. Fruit tends to ferment quickly, in 24 to 48 hours. However, some people prefer to ferment the fruit for up to 2 to 3 weeks. This allows it to develop a much stronger flavor, as the syrup is converted into alcohol. The length of time you allow your fruit to ferment is a matter of personal preference. Try making several jars at once and leaving each of them to ferment for a different period of time -- this will help you to find the "sweet spot" between not fermented enough and too fermented. Make the fermentation syrup. When fermenting fresh fruits (as opposed to canned fruits) it's necessary to make the syrup and let it ferment for several days before adding the fruit. Start the syrup by mixing 1 cup of sugar with 2 cups of water and 1 packet of baking yeast in a jar with a loosely fitting lid. Pint or quart size mason jars work nicely. Stir the mixture repeatedly until the sugar dissolves into the water. Let the mixture ferment for about 3 to 4 days. Loosely replace the lid of the jar and let it sit at room temperature for 3 to 4 days. Look for bubbles to form at the top of the jar -- when you see these, you'll know that the yeast is alive and active and that the fermentation process has started. Choose a fresh fruit to ferment. Once the syrup mixture has been left to ferment for 3 to 4 days, you can add the fresh fruit. Refer to the section above for ideas on which fruits work best in fermentation. Use fruit that is fully ripe, with no bruises or blemishes. Choose organic where possible. Wash the fruits, remover any skin, large seeds or pits and chop or slice into even size pieces. Add the fruit. Open the jar of fermented syrup and add equal parts sugar and fresh fruit. Stir to dissolve the sugar. Congratulations -- you have successfully finished fermenting fruit. You can eat the fruit right away or you can loosely replace the lid and leave the flavors to develop for a few more days. This is also a good time to add any additional flavors, like cinnamon sticks or vanilla pods.
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Know what fermentation is and why it's good for you. Choose your fruit. Use a starter culture. Add some flavorings. Store the fermented fruit correctly. Choose a canned fruit. Place all of the ingredients in a jar. Allow the fruit mixture to sit in a cool, dark place. Make the fermentation syrup. Let the mixture ferment for about 3 to 4 days. Choose a fresh fruit to ferment. Add the fruit.
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https://www.wikihow.com/Do-Basic-Cheerleading
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How to Do Basic Cheerleading
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To get the hang of basic cheerleading, try mastering non-stunt moves, like the high V, where you raise both arms while making fists with your hands, or making daggers by tucking your elbows into your chest as you raise your fists. You can incorporate these motions into jumps like the toe touch, where you do a high V and bend your knees to build up momentum before jumping to try and bring your toes to your fingers.
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Below is a list of things that you need to accomplish to get on your cheerleading squad. Learn basic motions. Learn basic jumps. Learn basic tumbling. Learn basic stunts. High V[1]
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Stick your arms up in to a V position. Your arms should be a little more forward. Your elbows should be locked and your wrists should align with your arms. Your hands should be in fists. You should see your fists from the corner of your eyes. Low V
This is the same as high v, except your arms should be down and not up. Again, make sure that your wrists are not broken, your hands are in fists, and your elbows are locked. Your thumb should go OVER the rest of your fingers in all motions. The pointer finger should face the audience. Daggers
Stick your arms by your chest. Tuck your elbows and arms in but not so they are touching each other. Your hands will be in fists and your pinkies should be facing out. Touchdown[2]
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From dagger position, bring your arms straight up. Your pinkies should be facing out in fists, your elbows should be locked instead of bent, and your ears should feel your arms a little bit. That's how much in your arms should be in. Make sure that your wrists are not broken.. T[3]
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Bring your arms straight out so your body looks a little bit like a T. Bring your arms in so you can see them out of the corner of your eye. Your hands should be in fists with no fingers out. Broken T
From a T position, bring your forearms in by your chest so your forearms are a horizontal position. Your pinkies should be facing out and your hands in fists. Herkie[4]
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On count one, you are going to clasp with your arms tighter than dagger position and your hands are in a fist like position together. On count two, bring your arms up to a high V. On count three, swing your arms in a cross position and bend your legs. On count four, bring your arms up to a T, hit your herkie. One of your legs will be out like you are doing the straddle splits and the other leg will be bent back. Your arms will be in a T position with fists. On count five, land with your legs bent with your hands by your side. On count six, hold that position. On count seven, straighten out your legs. Toe Touch
On count one, you are going to clasp with your arms tighter than dagger position and your hands are in a fist like position together. On count two, bring your arms up to a high V On count three, swing your arms in a cross position and bend your knees. On count four, hit your toe touch. DO NOT ACTUALLY TRY TO TOUCH YOUR TOES!!!!! This cannot be emphasized enough. If you do, then your toe touch will look completely messed up. Your legs will be in a straddle split position. Your arms will be in a T position and in fists. On count five, land with your legs bent with your hands by your side. On count six, hold that position. On count seven, straighten out your legs. On count one, you are going to clasp with your arms tighter than dagger position and your hands are in a fist like position together. On count two, bring your arms up to a rocket (a high clap)and turn 90 degrees to either side. On count three, swing your arms in and bend your knees
On count four, hit your pike. Your legs will be in a pike position, meaning that you are going to extends your legs together in front of you with your toes pointed. Your arms should be over your legs and in fists. On count five, land with your legs bent with your hands by your side. On count six, hold that position. On count seven, straighten out your legs. Thigh Stand. You are going to need two bases, a flyer, and a back spot. The bases will be in a side lunge position. If your base is on the left side, he or she will lunge to the right side. If your base is on the right side, he or she will lunge to the left. The bases' foot that are facing each other will be side by side. The back spot is going to be in the back holding the flyer's waist throughout the entire stunt. On count one, the flyer is going to step his or her right foot on the right base's thigh that is lunging out. Still all of the flyer's weight will be on the left foot (The one that is on the ground). His or her hands will be on both of the bases shoulders. Hold count one. On count three, the flyer will put all of his or her weight on his or her right leg. The flyer will step up on his or her right bases leg. On count four, the flyer will stand clean with her weight still on the right base's leg. The flyer will not step on the left base's leg yet. On count five, the flyer will step her left leg onto the left base's thigh. On count six, the flyer will stand clean. He or she will now be up on both of the bases' thighs. The bases will hold the flyer's ankles. Hold count six on count seven. On count eight, the flyer is going to hit a high v. The flyer is going to keep hitting the high v. The flyer will still be hitting the high v. On count three, the flyer will bring her arms down in a T motion. When the flyer does this, the bases will grab her upper arm and her hand. Hold count three on count four. The bases will bend down still in their side lunge position. The bases will pop up and the flyer is going to jump up forward, so he or she can land on the ground. The flyer will land and the bases will let go of the flyer's arms and hands. The backspot can let go of the flyer's waist. Everybody will stand clean. The flyer will be in the front, the backspot will be right behind her. The two bases will be side by side. Half. You are going to need two bases, a flyer, and a back spot. The bases will have their hands over each other and their arms down so the flyer can step on their hands. The back spot will be holding the flyer's hips, and the flyer will be holding the bases' shoulders. The flyer will jump onto the bases' hands and the back spot will help her up. The flyer is going to bump. The bases will lift their hands up to their chins. Once the flyer is raised, the back spot will grab the flyer's ankles. This is really important. The flyer will hit a high V. Do go down, the bases will bump their hands down and then squeeze the flyer's legs together, the flyer will hold the bases' shoulders and squat, and the back spot will catch the flyer by her bottom. Once the flyer is down, the whole stunt will clean and the bases will turn 90 degrees to the front. Shoulder sit. You are going to need one base, a flyer, and a back spot. The base should have one leg out in a lunge, the flyer should have her leg on the base's leg, and the back spot should be holding the flyer's hips. The flyer will push her self up and sit on the base's shoulders, one leg at a time. The back spot will help her up. The base will wrap her arms around the flyer's legs to make sure she doesn't fall. Once the flyer is up, the back spot won't need to hold her hips anymore. The flyer will hit a high V. To get down, the base will slide the flyer's legs off her shoulders, grab her hands, and bump down. Forward roll[9]
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Squat and lay your hands on the floor Tuck in your chin and push off your hands and legs. Roll forward. Squat your legs against your chest and hold your arms up in front of you. Get up. Cartwheel
Put your best leg forward and your arms up against your ears. Move your whole body forward and slowly raise your back leg. Once your hands reach the ground, kick your back leg over. Kick your other leg over. Land in a lunge position, with your arms up against your ears. Backbend
Raise your arms up against your ears and spread your legs apart. Push your hips forward. Bend your back and look at the ground. Bend IN, not out.
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Below is a list of things that you need to accomplish to get on your cheerleading squad. High V[1]
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Low V
Daggers
Touchdown[2]
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T[3]
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Broken T
Herkie[4]
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Toe Touch
On count one, you are going to clasp with your arms tighter than dagger position and your hands are in a fist like position together. On count two, bring your arms up to a rocket (a high clap)and turn 90 degrees to either side. On count three, swing your arms in and bend your knees
On count four, hit your pike. On count five, land with your legs bent with your hands by your side. On count six, hold that position. On count seven, straighten out your legs. Thigh Stand. Half. Shoulder sit. Forward roll[9]
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Cartwheel
Backbend
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https://www.wikihow.com/Apply-Vaginal-Cream
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How to Apply Vaginal Cream
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To apply vaginal cream, start by washing your hands to prevent bacteria from spreading. Then, cleanse your vagina with water and a mild soap and dry it with a clean cloth. Once your vagina's dry, screw the applicator onto the cream and squeeze the tube until the applicator is filled to the correct dose. When the applicator's filled, stand with your legs apart and one foot on a chair or the toilet seat. Alternatively, lie on your back with your knees bent and your feet apart. Separate the lips of your vulva and gently insert the applicator. Push the plunger all the way to insert the cream. If you start menstruating while using vaginal cream, keep applying it. However, you should use sanitary pads, since tampons can absorb the cream. If you experience any dryness, burning, or itching, contact your doctor to discuss your treatment.
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Cleanse your vagina. Choose a mild soap and gently wash your vaginal area. Make sure your hands are washed in the process. Rinse the soap off completely. Pat your the skin of your hands and vagina dry using a clean cotton cloth. Always use sanitary tools and wash your hands before applying the cream. This can prevent bacteria from spreading into your vagina. Prepare the cream. The tube of cream should come with an applicator that you can screw it onto. Gently squeeze the tube from the bottom so that the applicator is filled with the correct dosage. Look for a fill mark on the applicator or fill the applicator completely, if instructed. Don't overfill the applicator since you'll need to unscrew the applicator from the tube. Hold the applicator upright so that none of the cream leaks out. Avoid screwing the applicator and the tube too tight. You'll need to be able to get the tube of cream out of the applicator for future use. Position your body. Stand with your legs and knees apart. Place one foot up on a stool, the edge of the toilet, the bathtub or a chair. Or, you could lay on your back with your knees bent and your feet about shoulder width apart. You should be somewhat comfortable and have easy access to your vaginal opening. Insert the applicator. Take your non-dominant hand and separate the lips of your vulva (the labia) so that your vagina is exposed. Your dominant hand should be holding the applicator filled with cream. Relax and place the applicator into your vaginal opening. Insert it in your vagina and depress the plunger of the applicator using your index finger. Depress the plunger completely so that it stops moving and all the cream is inserted. It may help to point the applicator towards the small of your back when you place it into your vaginal opening. Dispose of the applicator. Remove the applicator and dispose of it if you won't need it again. If you used a reusable applicator, wash it with warm soapy water. Rinse it well and let it air dry completely. Remember to wash and dry your hands. Since some of the cream may leak out, you might want to wear a sanitary pad (not a tampon) to collect any discharge. Use the cream even if you start menstruating. You should use the vaginal cream for the full number of days prescribed at the correct dose. Don't stop using the vaginal cream if you start menstruating. The vaginal cream will still be effective; it just may be a little messier to insert. Just make sure to use sanitary pads since tampons could absorb the cream. If you miss a dose or run out of the vaginal cream before your treatment is complete, call the doctor or pharmacist for a refill. Store the vaginal cream correctly. Most vaginal creams are designed to be stored at room temperature. Check the information on the box or ask your pharmacist to be sure. Storing the cream at a temperature that's too hot or cold could damage it. It's best to store most medications in a cool, dry place. Avoid storing medication in a medicine cabinet since heat and moisture from the bathroom could cause it to be less effective or expire early. Apply the cream at night. The heat of your body will cause most creams to leak out a little after you apply them to your vagina. If you can, try to use the vaginal cream at night. Laying down after you apply the cream can also keep it in your vagina longer and reduce the amount that leaks out. If you need to use vaginal creams during the day, wear a sanitary pad to avoid staining your underwear and lay down for a few minutes immediately after you apply the cream, if you can. Watch for side effects. The side effects will vary depending on what medication is in the vaginal cream. In general, side effects may include vaginal discomfort, vaginal dryness, burning or itching and potentially messy discharge from the vagina. Be sure to read the information that came with the vaginal cream. This will give you more detailed information about the specific side effects you can expect. Get medical attention if you feel discomfort. If any side effects are causing you discomfort or you feel pain, contact your doctor. If you experience swelling of the vagina and vulva area, itching, hives, or tightness of the chest, you may be having an allergic reaction so it's important to get medication attention. Always ask your doctor if you have any questions about using the vaginal cream. You should also talk with your doctor about whether or not you need to refrain from sexual intercourse while you use the vaginal cream.
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Cleanse your vagina. Prepare the cream. Position your body. Insert the applicator. Dispose of the applicator. Use the cream even if you start menstruating. Store the vaginal cream correctly. Apply the cream at night. Watch for side effects. Get medical attention if you feel discomfort.
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https://www.wikihow.com/Clean-Baking-Sheets
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How to Clean Baking Sheets
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To clean baking sheets, sprinkle a light layer of baking soda on the surface of each sheet. Next, pour a layer of hydrogen peroxide over the baking soda and sprinkle a second layer of baking soda on top. Then, place the sheets on a flat surface and let the mixture sit on the surface for 2 hours to break down dirt and debris. Finally, wipe the baking soda and hydrogen peroxide off with a coarse sponge or rag to reveal a clean surface.
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Sprinkle baking soda across the baking sheet. To start, take some baking soda from your pantry. Sprinkle a light layer on your baking sheet. Make sure the full surface of the sheet is covered in a layer of baking soda to start. Add a layer of hydrogen peroxide. After adding your baking soda, pour a layer of hydrogen peroxide over the baking soda. If you don't have hydrogen peroxide, you can purchase it at any drug store. If you don't have any hydrogen peroxide, you can use vinegar as a substitute. Add a second layer of baking soda. Sprinkle another layer of baking soda on the baking sheet. Makes sure to cover the full surface with a light dusting of baking soda. This will ensure the baking sheet comes clean. Let the mixture sit for two hours. The baking soda and hydrogen peroxide needs to soak into the sheet to break down dirt and debris. Let the sheet sit for about two hours. Place in on a flat surface where it will not be disturbed. If you have young children or pets, keep the baking sheet out of their reach. Wipe down your pan. Take a coarse sponge or rag. Wipe the baking soda and hydrogen peroxide off the pan. Built up debris should come off easily after the pan was soaked. If there is any lingering baking soda after scrubbing down the pan, you can rinse it off with clean water. Place the baking sheet in the bag with half a cup of ammonia. Take a plastic bag big enough to hold the baking sheet. Pour half a cup of ammonia in the bag. Seal the bag completely. Set the pan outside for a day. The ammonia will take about a day to break down the debris on a baking sheet. Place the sheet somewhere outside, such as your porch or balcony, where it will be exposed to sunlight. This helps the ammonia break down grease and stains on the pan. Ammonia is toxic, so keep the pan out of reach of animals and children. Scrub down the pan with steel wool. After a day has passed, remove the pan from the bag. Use a steel wool sponge to scrub down the pan. This should remove any built up dirt, debris, and grease. Rinse the pan completely. It is very important to rinse ammonia off completely before using your pan again. Rinse your pan under running water or using a clean, wet rag. Make sure you get all remaining traces of ammonia off of the pan before using it again. Do a spot test before applying any cleaner. Not every baking sheet will respond well to a given cleaner. Before applying any cleaner to your sheet, test out the cleaner on a small portion of the baking sheet. Make sure there is no discoloration or damage. Take safety precautions when using ammonia. Ammonia is toxic, so wear protective gloves when handling it. You should also handle ammonia in a well-ventilated area to prevent breathing in the fumes. If possible, handle ammonia outside. Use parchment paper when baking. In the future, line your sheet with parchment paper before using it. This will protect the pan from grease and food residue. After using the pan, you will simply have to remove the dirty parchment paper.
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Sprinkle baking soda across the baking sheet. Add a layer of hydrogen peroxide. Add a second layer of baking soda. Let the mixture sit for two hours. Wipe down your pan. Place the baking sheet in the bag with half a cup of ammonia. Set the pan outside for a day. Scrub down the pan with steel wool. Rinse the pan completely. Do a spot test before applying any cleaner. Take safety precautions when using ammonia. Use parchment paper when baking.
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https://www.wikihow.com/Earn-Money-Through-Google-Adsense
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How to Earn Money Through Google Adsense
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To make money through Google AdSense, you'll begin by creating a unit to represent your advertisement. Once you've created an ad unit, you can customize your ad campaign to fit the location in which you'll post the ad, after which point you can place the ad code on your website. Google's ad tech will display ads based on the content on the page, as well as the data it has collected about the user who views the ad. Your ad will generate revenue based on the number of clicks the ads receive.
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Sign in to your AdSense account. Go to AdSense , and click on My ads in the upper left. Create a new Ad unit. In the main screen area, under Content > Ad units, click the +New ad unit button. Name your ad unit. This can be any name that suits you, but many find creating a standard naming format helps them manage large amounts of data. For example, using [target site for the ad]_[ad size]_[ad date] is one approach, that would look like this: mywebsite.com_336x280_080112. Whatever format you decide to use for naming, make that your standard. Pick a size. See "How to Do It" below for details, but Google has found best practices that generate more clicks. Set your ad type. This determines the types of ads you will see on your website: text only; text and image/rich media; and image/rich media only. Create a custom channel. A custom channel lets you group ad units however you choose, such as by size or location on a page. You can track performance by custom channel, and turn your channel into a targetable ad placement so advertisers can target their ads to your ad units. Create your ad style. This lets you choose colors for the various components of an ad: border, title, background, text, and URL. It also lets you choose corner styles, from square to very rounded, a font family, and a default font size. It's good practice to create an ad style that harmonizes with the look and colors of your website. You can use Google's presets, or use your own custom settings. In either case, a sample ad on the right will show you how your ad will appear Get the code for the ad. When you're done with the ad setup, either save your ad unit, or click the Save and get code button at the bottom to get the HTML code for your site. If adding code to your site is a puzzle you want help with, click here for Google's code implementation guide. Analyze your content. In designing any kind of ad campaign, it's crucial to know who your target is. If you're writing a food blog that caters to single men on a budget, for example, you've narrowed the scope of who you will be appealing to. You've also got a very good focal point for your ads. What are things single men who cook drawn to? Here are some possibilities: dating, cars, movies, politics, and live music. Think about who frequents your website, write down what you feel are the most important characteristics of your viewers. Fine tune advertisements. While AdSense will auto-populate your page with what they feel are relevant ads, use their tools to provide tighter controls. Set up channels. Channels are like labels that let you group your ad units your way—by color, category, or pages. By setting up channels, you can get detailed reports on the performance of your ad units, and use that to your advantage. For example: Use one style of ad on one group of pages, and another style on another group. Track and compare the performance of the two styles, and pick the best performer. Compare performance on pages that focus on different things. For example, if your pages about gardening perform better than your pages on cooking, you might consider adding more to your gardening pages. If you have separate domains, set up a channel to track each of them to see which is generating the most clicks. Optimize your ad placement and site design. Google has found there are places where ads are more effective, and places where they are less effective. Ads that appear when you first arrive at your page (i.e., "above the fold" as they say in the newspaper world) tend to be more effective than those that are below the fold. Ads on the upper-left tend to perform much better than ads on the lower right. Ads directly above the primary content, and ads that appear at the bottom of the page and above the footer tend to perform very well. Wider ads are generally more successful, as they are much easier to read. Ads that display images or video perform very well. Using colors that complement your website colors will make them more readable, and so more effective. Learn how AdSense works. AdSense automatically sends ads to your site based on a few different criteria: Contextual targeting. AdSense crawlers scan your page, analyze your content, and serve up ads designed match your content. They do this using keyword analysis, word frequency, font size, and the link structure of the web. Placement targeting. This allows advertisers to choose to run their ads on specific subsections of a publisher's website. If your website matches an advertiser's criteria, their ad will appear on your page. Interest-based advertising. This lets advertisers reach users based on their interests and the user's previous interactions with them, such as a visit to their website. Google's Ads Preferences Manager allows users themselves to choose their interest categories, which further helps advertisers focus their ad campaigns. This method is good for monetizing your site more efficiently, as it increases the value for advertisers and provides a more relevant experience for users. Manage your expectations. When you sign up for AdSense, you'll want to know what kind of revenue can you expect to see. There is a lot that goes into what kind of return you can expect, and managing those things will help you maximize your earning potential. Traffic. First and foremost, in order to generate any kind of revenue from AdSense, you must have people clicking on your ads. In order for this to happen, you need to have people on your site, reading your content! Whether you have a business website or a personal blog, the rule is the same: Get the word out! Heavily trafficked large sites can see over a million hits a day, whereas a blog might feel lucky if they have 100 visitors a day. For every thousand page impressions (views) you receive, you may earn from $.05 to $5. Yes, that's a broad range—over a month, that is between $1.50 and $150.00! Where in that range you can expect to frequent depends entirely on you, your site, and your promotion efforts. Cost Per Click (CPC). This paid every time somebody clicks an ad on your page. No, you can't click your own ad—Google will see this, and shut you down so fast your head will spin. The advertisers set the price for these ads, and they can vary greatly. An advertiser may spend a lot on a per-click basis, but that ad may generate very little interest on your site. An ad that may generate $.03 per click may get 100 hits, but that doesn't add up to much. Click-through Rate (CTR). This is the percentage of visitors to your site compared to how many of them actually clicked on an ad. If 100 people came to your site, and 1 of them clicked an ad, your CTR is 1%, and that's not an unreasonable number. You can see how getting more traffic to your site will really make a difference. Revenue per 1000 impressions (RPM). This is an estimate of how much you might receive if you have 1000 impressions (page views). If you made, for example, $1 for 100 impressions, your RPM would be $10. There is no guarantee you'll make that, but it's a good way to check the overall performance of your site. Content is king. The quality of your content is an important factor in understanding your earning potential. If your site provides rich, compelling content and a great user experience, you will have more interested users. Google's crawlers will also have an easier time determining the type of ad content would best fit on your site. Interested users + targeted ads = $$$ Start building keyword-rich pages. Liberally seed with well researched, profitable keywords, and get lots of high-quality links to your site. If your site is about topics such as debt consolidation, web hosting or asbestos-related cancer, you'll earn much more per click than if it's about free puppies. If you concentrate only on top-paying keywords, you'll face stiff competition. What you want are keywords that are high in demand and low in supply, so do some careful keyword research before you build your pages.
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Sign in to your AdSense account. Name your ad unit. Pick a size. Set your ad type. Create a custom channel. Create your ad style. Get the code for the ad. Analyze your content. Fine tune advertisements. Optimize your ad placement and site design. Learn how AdSense works. Manage your expectations. Traffic. Cost Per Click (CPC). Click-through Rate (CTR). Revenue per 1000 impressions (RPM). Content is king. Start building keyword-rich pages.
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https://www.wikihow.com/Choose-Safe-BPA-Free-Plastics
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How to Choose Safe BPA Free Plastics
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BPA is found in a lot of plastic products, but you can find BPA-free plastic by reading the label. Many plastic products, from toys to food containers, have a number label that tells you if they have BPA in them. Look on the bottom of products for a number between 1 and 7 inside a triangle made of 3 arrows. Items marked with a 3, 6, or 7 are most likely to contain BPA. Items with a 1, 2, 4, or 5 generally don't contain BPA. The safest way to avoid BPA is to look at these numbers and look for a label that says “BPA free.” Older plastics are more likely to contain BPA and less likely to have any identifying numbers, so it's best to discard them if you want to avoid BPA.
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Examine plastic products for labeling. Many plastic products, and especially those used for food or drink or children's toys, contain a number label that can tell you if they contain BPA. Look on the bottom of the product for a number from one to seven (1-7) surrounded by a triangle made of three arrows (commonly known as the “recycling symbol”). Items with numbers 3, 6, and especially 7 are most likely to contain BPA. Items with 1, 2, 4, or 5 generally do not contain BPA. A “BPA free” label on the product or packaging, in combination with one of the “safer” recycling numbers, is your safest bet for avoiding BPA. Identify polycarbonate products. BPA is used to provide some “give” to rigid plastics in order to reduce cracking and breaking, and rigid plastics are usually made of polycarbonates. If the plastic item has a recycling number “7” and/or has the marking “PC,” it is a polycarbonate and more likely to contain BPA. If a plastic product is rigid and transparent — for instance, a reusable food storage container — the odds are good that it is a polycarbonate that may contain BPA. Softer, flexible, and opaque plastics are usually not polycarbonates and less likely to contain BPA. But always look for labeling. Discard older plastic products. BPA has been in use since the late 1950s, so there's a distinct possibility that your childhood “sippy cup” or your grandma's vintage plastic food storage containers contain BPA. Older products are less likely to have identifying labeling as well. Many people are particularly concerned about BPA exposure in babies. BPA was banned in baby bottles and kids' sippy cups by the FDA in the U.S. in 2012, and earlier in Europe. If you have older plastic baby bottles, assume they have BPA and discard them. Scratches, general wear and tear, and repeated heat exposure cause the release of greater amounts of BPA from plastic products. This is another reason to consider discarding older, well-used products that may contain BPA. Choose non-plastic food and beverage containers. Before the widespread adoption of plastic, everything from baby bottles to mixing bowls was typically made of materials like glass, ceramic, and stainless steel. As concerns over BPA and other chemicals in plastics has grown, so too has the market for food and beverage products made from these alternate containers, which do not leach potentially harmful materials. If even BPA-free baby bottles concern you, for instance, there are newer glass options that include a silicone sleeve on the outside to limit the chance of shattering. Be aware, however, that many metal cans used for foods and beverages (like beans and beer) contain a lining resin that contains BPA. Regular consumption of food from such containers does appear to at least temporarily increase blood BPA levels. Cans usually have no markings indicating the use (or absence) of BPA linings, but you can find lists of manufacturers that at least claim not to use BPA. Limit the use of high heat or harsh cleaning with plastics. Even if your plastic products are advertised as “microwave safe” or “dishwasher safe,” high temperatures weaken the plastic and facilitate the release of chemicals like BPA. Harsh chemicals or scouring and scrubbing that causes scratches can cause the same issue. If you want to limit possible BPA exposure: Use microwave-safe glass or ceramic dishes to reheat foods in the microwave. Don't put hot foods or beverages directly into plastic containers. Wash plastic items by hand, with gentle soap, warm water, and non-abrasive brushes or rags. Discard scratched, discolored, faded, or misshapen plastics, or plastic food containers that have been in use for long periods of time. Find plastics alternatives for products that make mouth contact. Especially if you have small children around, you know that food and beverage containers aren't the only plastics that make mouth contact. Sucking, chewing, or — yes — swallowing plastic items like teethers and toys can possibly cause BPA exposure. Once again, the increased public concern about what may lurk in their plastics has lead to a resurgence of baby items, toys, and other products made of traditional, non-plastic materials. Untreated, uncoated wood blocks are just as much fun as plastic ones. Especially for small children, look for toys made of uncoated wood, cotton, wool, etc. Try a frozen washcloth as a baby teether instead of using plastic. Don't let your small child chew on TV remotes, cell phones, etc. Worry more about cavities than possible BPA in your dental sealants and composites. BPA is not used directly in dental sealants or composites, but it can occur as a trace material left over from the manufacturing process or be created in minute amounts by the degradation of other materials in the sealants. All evidence indicates that any BPA exposure will be temporary (usually less than three hours) and 50,000 times below the threshold for an acute exposure event. The bottom line, at least as far as the current research indicates: You may well be exposed to minute amounts of BPA for a short period after having dental work done. However, the demonstrated health risks of leaving cavities or other dental problems untreated should far outweigh concerns about trace amounts of BPA. Learn more about BPA. Without getting into a chemistry lesson here, it is perhaps sufficient to say that bisphenol-A (BPA) is an industrial chemical additive. It adds flexible strength to a wide range of polycarbonate plastics, as well as epoxy resins in items like can coatings and dental sealants. Unfortunately, when ingested in sufficient quantities, BPA has also been shown to be a “hormone disruptor” that mimics estrogen. The real questions are “How bad is BPA for us?”, and “How much BPA is needed to cause potentially negative effects?” Weigh both sides of the debate over BPA safety. The U.S. Food and Drug Administration (FDA) is clear on the issue: “current approved uses of BPA in food containers and packaging are safe.” And, just to be extra clear: “Is BPA safe? Yes.” Basically, the FDA (and plastics manufacturers) contend that while BPA can cause health problems, the amount you can ingest from products is far below the threshold for concern. Anti-BPA campaigners and some researchers are not so sure about that, however. Because BPA mimics the hormone estrogen, they claim, even smaller amounts can impact brain, behavioral, and reproductive development, especially in fetuses, infants, and small children. BPA exposure may also have links to obesity and possibly even some cancers. Basically, anti-BPA advocates contend, BPA is not approved by the FDA because it has been proven “safe”; it has simply “not been proven unsafe” to a degree sufficient to convince the organization. Question whether BPA-free plastics are necessarily safer. In response to consumer pressure, many plastics manufacturers have rushed to remove BPA from their products. Often, BPA is replaced by bisphenol-S (BPS) or similar chemicals. Unfortunately, there is growing evidence that BPS (and other similar chemicals) may also cause similar effects on the human body as BPA. One study of 455 plastic products found that nearly all of them, including those labeled “BPA-free,” had some amount of estrogen-mimicking chemicals inside. Basically, if you believe that you should be legitimately concerned about BPA and avoid it, you should probably try to limit your contact with all plastics (especially polycarbonate plastics). Again, study the issue and make the best decision for yourself and your family.
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Examine plastic products for labeling. Identify polycarbonate products. Discard older plastic products. Choose non-plastic food and beverage containers. Limit the use of high heat or harsh cleaning with plastics. Find plastics alternatives for products that make mouth contact. Worry more about cavities than possible BPA in your dental sealants and composites. Learn more about BPA. Weigh both sides of the debate over BPA safety. Question whether BPA-free plastics are necessarily safer.
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https://www.wikihow.com/Know-When-to-Give-an-Employee-a-Written-Warning
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How to Know When to Give an Employee a Written Warning
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While issuing a written warning to an employee may not be a pleasant process, it can help maintain order within the company and give the employee a chance to correct their actions. Typically, before giving a written warning you'd give a verbal warning. If the employee doesn't respond with a shift in behavior, then you'll have to follow up with a written warning. Collect all of the relevant information regarding the employee and the issue at hand so you can write a detailed and effective warning. This should include the names of all parties involved, the nature of the offense, dates, times, and how the employee should fix the situation. Deliver the warning in person during a private meeting so you can have a direct conversation about the matter.
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Follow the usual progression of warnings. Warnings that are issued to an employee are generally issued following a certain progression or escalation. By sticking to the progression you can help the employee understand exactly what level of discipline they are currently receiving and just how serious the issue is. Review the following progression of employee warnings to learn if it is time for a written warning: Verbal warning Written warning Final written warning Termination of the employee. Follow the organization's code. Before you issue the written warning to an employee you will want to consult your organization's disciplinary code. Make sure that the code agrees with your decision to issue a written warning. Match the severity of the issue to the disciplinary code that your organization uses before you submit your written warning. Some issues may not be very serious or are a first time occurrence with that employee. These may require a simple verbal warning. Other issues may be quite serious and could warrant a written warning, bypassing the verbal warning. These might include theft or threats of violence. Gather information about the issue. Before you create a written warning you will need to collect all the relevant information regarding the employee and the issue at hand. Collecting this information will allow you to judge if the written warning is appropriate as well as allow you to write a detailed and effective warning. Learn the dates and times of any employee infractions. Detail any conversations or previous verbal warnings about this issue. Collect old documents which the employee signed, documenting their acceptance to company terms and illustrating their violation of them. Talk with the employee. Before you complete and issue your written warning you will want to speak privately with the employee in question. This meeting will allow you to further understand the situation and accurately judge if the next step is to issue a written warning to the employee. The conversation may reveal that the issue was a misunderstanding and no further action is needed. You may be able to collect more information about the incident, allowing you to better issue your written warning should it be necessary. Determine if it is your duty to issue or write the warning. In larger organizations it may be unclear as to who should be the one to deliver the written warning, especially if the employee has more than one supervisor or manager. Make sure that it is company policy that you are the one required to write or deliver the warning to the employee. Generally, the direct supervisor will issue the letter. In some cases, the decision to issue the written warning may be decided by a group meeting. Include the necessary information. Although requirements may vary amongst organizations, there are some common elements that you will want to include in your written warning. Review the following points of information to build an informative and effective written warning: Include the names of any parties involved. The nature of the offense. The date and time the offense occurred. Details of the warning and the time period involved in the warning. Instructions for the employee regarding how to remedy the situation. Consequences of this infraction as well as the consequences of future issues. Be as specific as possible. When you are writing your warning you will need to be as specific and detailed as possible. Including clear and concise details in your warning will help convey the exact issue at hand and allow your employee to better make corrections and avoid further offenses in the future. Include clear statements that describe the issue at hand. For example "On June 23rd, you were reported as having been involved in a physical altercation with another employee". Warnings should make clear what will happen if the employee's behavior is not corrected. For example "If another infraction occurs, we will issue only one final warning before termination." Deliver the written warning in person. Although the warning is written, you won't be sending it through company mail or email. Delivering a written warning will need to be done in person, during a private meeting with the employee in question. This will allow for direct conversation between both parties and a clear communication of the issue at hand. Make the meeting for the earliest date available. Give some positive feedback as well. Don't just focus on the negative during the meeting. Make sure the employee understands the warning. Once you have written the warning and delivered it to the employee, you will want to make sure that the employee understands the warning. Discuss the terms of the warning, the duration it will last, why they are receiving it and how they can work to correct their course of action in the future. Most written warnings will have a place for signatures. Have your employee sign the warning, declaring that they understood and agree with it. Allow the employee the right to dispute the claim as well. Some information may not be correct and they should have the right to question the warning.
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Follow the usual progression of warnings. Follow the organization's code. Gather information about the issue. Talk with the employee. Determine if it is your duty to issue or write the warning. Include the necessary information. Be as specific as possible. Deliver the written warning in person. Make sure the employee understands the warning.
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https://www.wikihow.com/Get-Rid-of-a-Maggot-Infestation
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How to Get Rid of a Maggot Infestation
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To get rid of a maggot infestation in your garbage can, start by removing all the garbage, as well as any debris at the bottom of the can. Next, boil a large pot of water and pour it over the maggots. Then, dump out the dead maggots, rinse the inside of the can with a garden hose, and clean it with a stiff brush and hot, soapy water. Afterwards, dry the trash can, line it with a new trash bag, and tie a large elastic around the edges so that nothing can get between the bag and the trash can.
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Remove all garbage from the can. You'll need good work gloves to remove the garbage from the can. Get rid of any leftover debris at the bottom of the can. Put it in a garbage bag. Get rid of all garbage on collection day or take it to a dumpster. It is best to tackle the garbage can infestation after collection day, so that your can is empty. You may also want to clean out your garbage disposal if you suspect that you may have maggots living in there as well. Pour boiling hot water and vinegar down the sink after you clean out the garbage disposal tank. Boil water. When you are ready to tackle the infestation, fill a large cooking pot with water and turn on the stove. You could also use an electric kettle. Once the water is boiling, pour it over the maggots in the trash can. Boiling water will instantly kill the maggots. Make sure to hit every inch of the garbage can with boiling water. Clean the garbage bin or trash can. Empty the trash can of all contents, including the dead maggots. Rinse out the can with a garden hose. Fill a bucket with hot, soapy water. Put on some work gloves and clean the inside of the can with a stiff brush and the soapy water. You can also use a mixture of one-part vinegar to two-parts water to clean the can. You can also try rubbing down the interior of the can with mint oil, which is supposed to repel maggots. Do not pour the water into a storm drain as they usually flow directly into local lakes, streams or other clean water sources. Dry the trash can. Since maggots love moisture, you want to thoroughly dry your trash. Put it in a sunny spot on the driveway. You could also dry it with a few rags. Be sure to repeat this process every week or two in order to keep the maggots from returning. Line your can with jumbo trash bags. Once you have removed the maggots and cleaned the can, you'll want to ensure they don't get back in. Line your can with large trash bags and then put a large elastic band around the edges, so that nothing can get between the bag and the bin. Crumble eucalyptus and bay leaves around the can. Flies and maggots dislike eucalyptus, bay and mint. Try crumbling some of the leaves of these plants and then placing them either inside or around the trash can. Collect the maggots and freeze them. If you find a bunch of maggots in one part of your house, collect them with a broom and dustbin. Put them in a sealed garbage bag. Freeze them in the bag for at least sixty minutes. Then, put them in the outdoor trash can. Freezing is the most humane way to kill maggots. Sprinkle boric acid over the carpet. Use a broom to wipe the boric acid into the carpet fibers. A natural insecticide, boric acid should kill the maggots. You can purchase boric acid at hardware stores, large department stores or online. Vacuum your carpet. Thoroughly vacuum every nook and cranny of your carpeting. Pull out the vacuum bag and seal it in an airtight plastic bag or container. Freeze it to kill the maggots. Then, immediately put it in the outside trash container. Freezing is the most humane way to kill maggots. Get a steam cleaner. Purchase or rent a carpet steam cleaner from your local hardware or drugstore. Renting is usually relatively cheap and is an invaluable tool for getting rid of maggots. Purchase an insecticide solution for steam cleaning. Make sure that the insecticide you choose is safe for your carpets and non-toxic to humans and animals. Following the directions on the label, mix the insecticide solution with hot water. Then, add it to your steam cleaner reservoir. You can even use pet shampoo that contains an insecticide. You can use permethrin to remove indoor maggot infestations. Steam clean your carpet. Run the steam cleaner over all of the carpeted areas of your house at least twice to draw out the maggots and exterminate them. Dispose of the used water outdoors in a sealed container if possible. Purchase a non-toxic insecticide. Read insecticide product labels carefull to make sure you aren't purchasing a product that is harmful to members of your family, such as dogs, cats or children. A safe and non-toxic product that can be used to get rid of maggots is pet shampoo containing one of these insecticides. Make sure to read the ingredient label to ensure that the shampoo contains an insecticide. Mix the pet shampoo with warm water in a spray bottle. You'll want to boil the water and then add it to a spray bottle with the insecticide. Then, spray the solution on the infested area. Allow it to sit for several minutes and soak the area. You can use two-parts water for every one-part insecticide. Collect the dead maggots. You can use a broom and a dustbin or paper towels to collect the dead maggots. Put them in a sealed ziplock bag. Dispose of the maggots and the used towels in an outdoor garbage can or dumpster. Sanitize the area with an ani-bacterial product. You could mop it with warm water and vinegar. Make sure that you dry the surface thoroughly after disinfecting in order to prevent moisture from building up and attracting flies. Use self-sealing trash cans inside your home. Self-sealing trash cans close automatically, which prevents maggots from getting inside. Whenever your can is full, take the bag out and put it in the outside trash can. If your trash can lid is broken, you should get a new trash can. Seal extremely potent leftover foodstuffs in sealable bags before placing them in your trash can to avoid attracting flies. Don't let your trash cans overflow with garbage. Set up fly strips throughout your home. Fly strips are intensely sticky strips that catch and trap flies in your home. Place these strips near your trash can and around areas that the flies in your home tend to congregate, such as sinks. Put screens on all of your windows and doors. If you already have screens installed, make sure that there are no tears or holes in the screens that flies might be using as highways to your home. Pour a mixture of bleach and water down your drains. Doing so will eliminate any bacteria that may be acting as a breeding site for flies. You should clean the drains with bleach every two weeks. You can use a half cup of bleach and a gallon of water. You could also use a mixture of one cup baking soda and one cup vinegar. Pour the baking soda and vinegar down the drain and then run the water for a minute to clean the drain. Keep unwanted meat products in the freezer until trash day. Wrap meat products in newspaper or put them in a plastic bag. Put the bag in the freezer until it is garbage collection day. Then, throw them out with the rest of the garbage. Wash food containers before putting them in recycling. This helps prevent leftover scraps from rotting in the recycling container and attracting flies. Bring pet food indoors. Leaving the food outside will attract flies that will hang around the site of your pet's food and potentially find their way into your home. By bringing the food indoors, you can reduce the possibility of flies laying maggot eggs on or near your pet's food.
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Remove all garbage from the can. Boil water. Clean the garbage bin or trash can. Dry the trash can. Line your can with jumbo trash bags. Crumble eucalyptus and bay leaves around the can. Collect the maggots and freeze them. Sprinkle boric acid over the carpet. Vacuum your carpet. Get a steam cleaner. Purchase an insecticide solution for steam cleaning. Steam clean your carpet. Purchase a non-toxic insecticide. Mix the pet shampoo with warm water in a spray bottle. Collect the dead maggots. Sanitize the area with an ani-bacterial product. Use self-sealing trash cans inside your home. Set up fly strips throughout your home. Put screens on all of your windows and doors. Pour a mixture of bleach and water down your drains. Keep unwanted meat products in the freezer until trash day. Wash food containers before putting them in recycling. Bring pet food indoors.
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https://www.wikihow.com/Tile-a-Fireplace
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How to Tile a Fireplace
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To tile a fireplace, start by removing the mantel and trim. Next, screw cement boards to the drywall or spread mortar over exposed bricks to create a smooth surface. Additionally, cut a strip of wood to the width of your fireplace and screw it above the firebox to support the tiles. Then, stick your tiles to the fireplace with mortar and apply grout to the spaces between the tiles. Afterwards, use a float to smooth out the grout, and clean the tiles with a damp sponge after 30 minutes.
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Design your surround. Both for making you tile installation as efficient as possible and for ensuring that the final project looks the way you want it to, it is important to spend some time designing your project before you begin. An easy way to do this is to create a life-sized cardboard or plywood template of your tile surround, laying it on the floor, and using actual tiles to create your design. Measure your firebox, then on a large piece of cardboard or plywood, draw the firebox's shape. Measure out from your firebox to the edge of the area you plan to tile, and draw this space on the cardboard as well. Then, cut it down to size. Hold the cardboard up to the actual fireplace to make sure your measurements are correct. You can then use these measurements to determine how much tile you need to buy. The easiest way to calculate the area you need to cover will be the multiply the height of your cardboard or plywood by the width. Then, calculate the area of the firebox in the same way, and subtract it from to the total area of the cardboard or plywood. Then, lay your template on the floor. Get some tiles and start trying different arrangements and patterns on top of it. This part of the project can be a lot of fun, and is a good way to make sure you have enough tile and will be happy with the design. It will also give you a sense of how many tiles you may need to cut, or maybe even allow you avoid cutting any tiles at all. If you do this near the fireplace, you'll be able to pick tiles up directly from your template and mortar them into their corresponding spots on the actual fireplace surround. Cover the hearth or floor around your fireplace with a tarp. You will almost certainly drip some mortar on the ground during this process. It's also a good idea to get any furniture in the immediate area out of the way, both to protect it and to make sure you have enough space to work. Remove any trim around your existing surround, and remove the mantle if possible. If the mantle cannot be removed, tape the edges of the mantle with painter's tape where it meets the existing surround. If you don't remove the mantle, do remove any items that may be on top of it. You will be doing some drilling into the fireplace, and you don't want items to come down on your head while you are working. Assess your substrate. Depending on what type of surface you are tiling, you will either use thinset mortar or 1/4 inch cement board. If your existing surround is drywall, you'll want to use cement board. Likewise, if you plan to tile only part of a brick surround, you may find cement board easier to work with. If you are planning to tile a brick surround in its entirely, you'll want to use mortar. Install your cement board. If you are using cement board as the canvas for your tile masterpiece, cut it into pieces that are the correct size and shape to apply your tiles to. Then, simply screw the cement board into the wall or bricks with heavy duty masonry screws. You will need a masonry bit for your drill to drill the holes. Cement board cuts easily. If you score it with an ordinary saw, it will usually break cleanly along the scored line. To make your surface as smooth as possible, it is a good idea to tape over the joints between the pieces of cement board. Prepare the mortar. If you are mortaring over bricks to create your smooth surface, you'll want to use a thinset mortar with latex additive. Use a plastic bucket to mix the mortar, following the manufacturer's instructions on the packaging. Properly mixed thinset should have roughly the consistency of peanut butter. Do not use an organic mastic for a project such as this. The heat from the fire may cause it to fail, resulting in the tiles closest to the fire falling off. Spread the mortar. Use a trowel to apply a layer evenly across the area you plan to tile, filling all the spaces between the bricks. Run the flat face of a finishing trowel over the thinset to smooth the surface. Allow the thinset mixture to dry overnight before proceeding any further. If it dries where you don't want it, see How to Remove Thinset for fixing it. Locate the center of the firebox. Using a measuring tape, locate the center of the firebox. Then use a level and a marker to draw a straight line from the center of the top of the firebox to the top of the area you plan to tile. Cut a support ledge. Your ledge should be made from a 1 inch by 3 inch (2.54 cm by 7.62 cm) piece of wood. The wood should be long enough to extend the entire width of the area you want to tile. This will be your temporary support ledge for your upper field tiles. Place the ledge. Hold the piece of wood so that the top edge is just slightly below the top edge of the firebox. Check to see that the ledge is level. If the wood is not level when it is even with the top edge of the firebox, place the wood slightly below the top of the firebox on one side, rather than having it ride high on the other. This way, all of the surround will be tiled, rather than having a small space where your thinset is visible. Secure the ledge. Use your drill and masonry screws to secure the shelf at each end. Double check to ensure your shelf is level, otherwise all your tiles will be crooked. Mix more mortar. Use the same thinset/additive mixture you used to create your smooth surface. The additive helps create a better bond with your tiles, and it's a good idea let the mixture sit for about 10 minutes so the chemicals can react to one another. Mix up only about as much mortar as you can work with in 45 minutes. You don't want your thinset to dry out before you can use it. Apply a layer of mortar. Apply the thinset mixture across the area above your support shelf, just wide enough to install a row of tile. Then, score the thinset mixture. Comb the notched edge of the trowel through the mixture at an angle such that the scored lines runs parallel to your support shelf. Place the first tile. Line up the middle of the first tile with the center line, resting the bottom edge on the shelf. Gently tip the tile into the thinset from the bottom to the top. Then, wiggle the tile gently to set it in place. Finish the first row. Set additional tiles on either side of the center tile. Use the same method for placing the first tile. Make sure the tiles are level and spaced evenly. Alternate placing tiles on the left and right side of your row until you reach the outside edges. Work upward. As you did for the first row, apply mortar and tiles, working up the center line row by row. Follow the design you have laid out on the cardboard or plywood until the upper field is completed. Use spacers between your rows to ensure they are all the same distance apart. Let it dry. Once you've finished the upper field, let it dry before you proceed any further. This will take several hours, so you may want to just let it set overnight. Remove the support ledge. Unscrew the masonry screws and take the wood down. Estimate the cut. Most likely, you will need to cut the tile or tiles you'll be placing at the bottom of each leg to make them fit. Taking into account the height of the legs (the non tiled areas to the sides of the firebox), the height of the tiles you are using, and the width of your grout lines, you'll need to make an estimate of how much you'll need to cut off the bottom tile. For example, imagine your legs are 37 inches tall. If your tiles are four inches tall, and your grout lines are 1/4 of an inch, this means that each row will be four and 1/4 inches tall. Eight rows of tiles would be 34 inches tall, which is not enough to fill the space, but nine rows of tiles would be 38 and 1/4 inches, which is too tall. Based on this, you know you'll need 8 rows of tiles, with a 3 inch space to fill at the bottom with a cut down tile or tiles. Cut a new support ledge. Trim your 1X3 piece of wood down to the height of the estimated space (e.g. 3 inches in the example above) and place it across the front of your fireplace, at the bottom, up against both legs. Check to ensure that it is level, and secure it in place with masonry screws. If you plan to lay a row of tile insides of legs, you'll need to cut a small piece of wood of the same height to place inside the legs. Work upward. Mix up some more thinset, and then, using the same method as you used for the upper field, apply tiles above the support ledge and work your way upward. If you did your math right, you should fine that the tiles line up perfectly with the upper field, with room for a grout line. As before, use spacers to keep the distance between your rows even. After you're done, allow a few hours for the tiles to set and then remove the support ledge. Cut your tiles. You'll need to calculate how much to cut off each tile you'll be applying to the bottom of the legs. You already know how much space is left, but you'll need to account for a two grout lines as well (top and bottom). Measure and cut your tiles with a wet-cut tile saw. Lay the last tiles. Apply thinset mixture to the back of a cut tile using the edge of a trowel. Gently push the tile in place and adjust until evenly positioned. Repeat this process along the bottom of the surround. Allow several hours for the tiles to set. Get ready to grout. Clean between the tiles using a putty knife to chip away any excess thinset and tape over any art tiles or tiles with uneven surfaces that might get grout stuck in them. Mix the grout. Following the instructions on the packaging, mix your grout in a clean plastic bucket Pull the grout across the tiles. Using a grout float held at a 45 degree angle, push the grout between your tiles. Then, immediately do a second pass with the float to remove excess. Clean the tiles. After the grout sits for 15-30 minutes, wipe up the remaining excess grout with warm water and a sponge, changing the water often to keep it clean. Afterward, wipe the tiles with a dry towel to remove any remaining mud.
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Design your surround. Cover the hearth or floor around your fireplace with a tarp. Remove any trim around your existing surround, and remove the mantle if possible. Assess your substrate. Install your cement board. Prepare the mortar. Spread the mortar. Locate the center of the firebox. Cut a support ledge. Place the ledge. Secure the ledge. Mix more mortar. Apply a layer of mortar. Place the first tile. Finish the first row. Work upward. Let it dry. Remove the support ledge. Estimate the cut. Cut a new support ledge. Work upward. Cut your tiles. Lay the last tiles. Get ready to grout. Mix the grout. Pull the grout across the tiles. Clean the tiles.
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https://www.wikihow.com/Play-Castanets
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How to Play Castanets
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To play castanets, first put your thumbs through the loops on the castanets so the knots of the strings are on the bottom loops and facing your body. The low-pitched castanet, called a "macho," should be on your left hand, and the high-pitched castanet, called an "hembra," should be on your right hand. Once you've got the castanets on, hide them in your hands and tap the tops of them with your fingers to play them. Try out different strikes and patterns to create all kinds of sounds and rhythms!
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Choose the right size castanets. This is largely a matter of preference, as the string connecting the shells of your castanets are adjustable. The size of your castanets will also influence the tone you create. Generally, you'll want a pair that fit comfortably in your hand and can be hidden easily from view in your palm. Sizes range from three, which is usually for children or to achieve high pitches, up to nine for larger hands and deeper tones. Determine handedness for each castanet. Each castanet is made of two shells tied together with the hollow side of each shall facing inward. One set will have a higher pitch; this is your "hembra" (which means female in Spanish) castanet and is worn on your right hand. Your other castanet will have a lower pitch; this is the "macho" (meaning male in Spanish) and will be worn on your left hand. Many times there will be a marking, like a small letter R, on the hembra (right) pair of castanets. Put on your castanets. Now that you've determined the hembra (right) castanet from the macho (left) one, take the string connecting the shells of your hembra castanet pull it so two loops emerge from either end of the castanet. Then put your thumb through both loops, being sure that for both hands the loops of your castanets: Rest on either side of your knuckle. Run along the bottom of your thumbnail and base of your thumb. The knot of the string is on the bottom loop and faces toward your body. Swap sides with your castanets if left handed. Since the melody and the majority of the complex rhythms are going to be in your right hand, left handers might have an easier time playing if they wear the macho (left) castanet on their right hand. However, many left handers still play right handed, as this is the traditional way of playing castanets and makes group instruction, where the traditional way is most frequently used, easier. Test the tightness of your castanets. If your castanets are too loose, the sound you create won't be bright or clear. Additionally, loose castanets can fall off while performing or practicing, so you may want to start with your castanets tight, tap your fingers on the shells to check tone, and then loosen your knots as needed. Adjust the length of your castanet string by sliding the knot tighter or looser. Aim for a string length that feels stable, comfortable, and snug. Hide your castanets in your hands. Castanets are often coupled with dance, like in zambra flamenco dancing. Showing your castanets to the audience while performing a dance can detract from the aesthetic, where the trills and clacks of the castanets appear linked with the motions of the dance. Choose mounted castanets for orchestral performances. Professional percussionists in an orchestra often have to coordinate many instruments at once, and to save time during a performance taking castanets on and off, performers might make use of mounted castanets. These can be bought at some music stores, and can also be found through online retailers. Practice a simple roll in the right hand. Start with your pinkie finger and tap the top of your castanet. Then follow your pinkie with your ring finger, and do the same for the rest of your fingers until you reach your pointer finger.This is a simple castanet roll in your hembra (right) castanet. This sound is sometimes called "RRI" by castanet teachers. Add rhythm with your left hand. Your macho (left) castanet will punctuate the bassline of your castanet sound, creating the rhythm. Use your middle finger and ring finger to tap your macho castanet at the end of every right hand roll. This will create a slightly heavier, deeper toned rhythm. This sound is sometimes referred to by experts as "TA". Create the "PI" sound in your right hand. This move will be nearly identical to your approach to making the "TA" sound, only instead of using your left hand, you'll use the ring and middle fingers of your right hand to make the sound. Alternate between this and your roll to acquaint yourself with the different sensations. Drill the "PAM" sound using both castanets. This sound is also sometimes referred to as "CHIN", for its clashing quality. This sound requires you to collide the castanets together while they are in front of your body. While each pair of castanets are unique, semi-professional castanets and higher quality pairs are built to withstand this strike. Perform this move sharply. Learn the finishing sound "PAN". This powerful sounding clap is often used to end a sequence, as it has a tone of finality to it. Use your pinkie, ring, and middle fingers to strike both castanets at the same time. Be sure you strike your castanets at the same time, otherwise the powerful effect will be staggered and weak. Practice different strikes in different patterns. While it is generally true that the complicated rhythms of the melody should remain in your hembra (right) castanet, you should experiment with different finger strikes used in different patterns. Alternate between trills and bassline "TA" strikes, clap back and forth with "TA" and "PI", then finish strong with "PAN". Use mounted castanets for orchestral performances. Mounted castanets are played with the hand, drumstick, or mallet. The castanets are attached to a piece of wood and connected in such a way that leaves space for the castanets to come together to make noise. Shake mounted castanets back and forth in smooth, regular motions to create clicking/clapping sound. Ricochet the clapper between your knee and hand for a fast roll. Use drumsticks on the castanets to further sculpt the sound.
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Choose the right size castanets. Determine handedness for each castanet. Put on your castanets. Swap sides with your castanets if left handed. Test the tightness of your castanets. Hide your castanets in your hands. Choose mounted castanets for orchestral performances. Practice a simple roll in the right hand. Add rhythm with your left hand. Create the "PI" sound in your right hand. Drill the "PAM" sound using both castanets. Learn the finishing sound "PAN". Practice different strikes in different patterns. Use mounted castanets for orchestral performances.
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https://www.wikihow.com/Grow-Millet
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How to Grow Millet
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To grow millet at home, plant the seeds in the spring in a spot where they will be warm and get indirect sunlight. Make sure you bury the seeds about 1/4 of an inch into the soil and 2 to 3 inches apart from one another, and water them immediately after planting. However, throughout the season, avoid watering unless the soil is dry or mostly dry. After the last frost has passed, you can transplant your millet seedlings to an area of direct sunlight, where they will mature.
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Choose a millet variety. Millet seeds or "sprays" containing seeds are often sold as bird food, but these come in many varieties and may not be reliably labeled. While bird owners have reported success planting these seeds, or even growing them accidentally by dropping them in the garden, seeds or young plants purchased from a plant nursery will most likely be labeled with an exact species. This gives you a better idea of what to expect, and may help you find more specific answers to problems you encounter while growing. "Ornamental millet" varieties such as Purple Majesty or Foxtail Millet Highlander are recommended for small garden plots due to their attractive appearance. They still produce edible seeds that will attract birds and other wildlife. Some millet varieties, such as Golden Millet, grow to 18–24 inches (46–61 cm) in height, while other common varieties require more space and reach 5 feet (1.5 m) or more in height. Your millet plant may not reach its maximum height in cool climates. If you plan on eating the millet or feeding it to birds, use organic millet seeds and do not treat the plant with pesticides. Plant seeds indoors in early spring, or outdoors in late spring. For best results, especially with ornamental millet, start the seeds indoors approximately 6–8 weeks before the last frost of the year. Alternatively, you can start the seeds directly outdoors as long as the frost is over and soil temperatures are above 50 °F (10 °C), but be aware that this may not give the plant time to mature and produce seeds by the end of the growing season. Prepare the soil. You can purchase seed starting soil, or mix ordinary potting soil with an equal amount of compost. Using soil from your garden may not be as effective, but you can attempt to grow millet in any soil that drains quickly. Mix perlite or sand into the soil if the soil clumps together or tends to stay soggy after watering. Place seeds below a thin layer of soil. Seeds should not be buried deep, but instead placed no more than ⁄ 4 inch (0.64 cm) below the surface. Ideally, plant the seeds 2–3 inches (5.1–7.6 cm) apart. If you don't have enough space, you may plant them closer together and thin out the smallest seedlings once the seeds have sprouted. Keep the seeds in a warm space with indirect light. The seedlings should sprout within a few days. Many millet varieties are adapted to warm climates, and grow best if exposed to bright, indirect sunlight for most of the day and temperatures around 78 °F (26 °C). If the millet you purchased came with other instructions, follow them instead. Know when to water the seeds. Water the seeds immediately after planting to help them sprout and grow. Subsequently, water whenever the soil is dry or nearly dry, but not if it still feels damp. Make sure the water drains well. Millet will not grow well if the seeds are soaking in water. Transplant the seedlings to areas of full sun once the weather warms. After the last frost has passed and the soil temperatures are above 50 °F (10 °C), dig the seedlings out individually, taking care to keep their roots intact. Transplant them into outdoor pots or directly into the garden, using the same soil they were in before. Try to plant the seedlings to the same depth they were before. Keep the millet in full sun unless it shows signs of withering or burning. Avoid burying the stem that was previously above the soil level. The recommended size of the pot or spacing of the plants varies greatly with the type of millet. If the weather is hot or the seedlings are still small, consider keeping them in an outdoor area with partial shade and wind protection for one or two weeks before moving them to an area of full sun. This allows them to gradually adjust to outdoor conditions. Adjust the care strategy as needed. Because there are thousands of millet species and varieties, it is impractical to give specific instructions for each. Generally speaking, millet plants enjoy good-draining soil and do best if the soil is not allowed to dry out completely. Millet is unlikely to survive freezing temperatures either as seeds or adult plants, and most types thrive in warm weather. If your millet appears unhealthy or some of the plants die, have a botanist or garden nursery employee identify your species of millet and suggest specific care. If your millet rots or looks slimy at the base or roots, reduce watering. If your millet dries out or falls over, it may be a short-root variety. Add compost to the soil to help trap moisture and provide a sturdier support for the plants. Harvest seeds just before they ripen. If you wish to collect seeds to feed to house pets, or to plant again next year, you'll need to get to them before birds and other wildlife. The time it takes for millet to mature varies greatly with variety and climate, so once the plants flower, keep an eye out for seed pods. These pods grow among the fluffy ends of the plant, and eventually open up to release seeds. Periodically break open a pod to see if the seeds inside are brown or black. If they are, the pods are ready for collecting. Gather them individually, or simply cut off the whole stalk. Note that millet is an annual crop, meaning the plant will die after producing seeds. Learn how to use the seeds. Seed pods can be left in a paper bag to dry for 1 or 2 weeks. Shake the bag to separate seeds from the other material (chaff), then store them in a dark, dry place to plant next year. Alternatively, feed fresh or dry seeds to pet birds in small quantities as treats. If you have enough millet seeds, you can boil them into a porridge. Together, millets and other treats should not make up more than 10% of your bird's diet. Select a millet variety suited to your needs. Millet is a general term for annual grass crops grown in the warm season, so there are many species, varieties, and hybrids to choose from. Some farmers grow millet as forage crops or to attract wildlife, while farmers in India, Africa, or China harvest the grain to sell as food for humans. Be sure to select a variety suited to your purpose and to your local climate and soil. The following are the most common types of millet, but note that each one has many subtypes with varying characteristics: Pearl millet is most commonly grown to produce birdseed or poultry feed in the southwestern United States, or as human food in India and Africa. Foxtail millet grows reliably in semi-arid conditions, and has a fast growing time that allows it to be planted later than other crops. Proso millet is another hardy millet with fast growing times. Inside the United States, its growth is concentrated in Colorado, Nebraska, and South Dakota. Finger millet can grow at higher altitudes or hillier conditions than many other crops, and is favored by some subsistence farmers due to its cheap cost and long storage times. Plant millet in warm temperatures. Millet is sensitive to cold and should only be planted when soil temperatures at a 1 inch (2.5 cm) depth are consistently at 65 °F (18 °C) or above to ensure reliable sprouting. This is typically 3 or 4 weeks after corn planting time and 1 to 2 weeks after sorghum planting time in your area. Most millet grows to maturity within 60 or 70 days, and some in even shorter periods if the climate is warm. Prepare the seedbed. Clear the seedbed of all weeds and prepare it depending on soil type. Deep-till hard or textured soil to break up hardpan soils. If your soil has high clay content or erodes, you may have better success with no tillage or conservation tillage (leaving last year's crop remains on the soil). For limited tilling, planting later is advisable as these seedbeds will be cooler. You may plant some varieties of millet on fallow fields, although you will likely not receive maximum yields if you do not provide nitrogen fertilizer. Plant millet at a shallow depth. Standard millet planting depths range from ⁄ 2 to 1 inch (1.3 to 2.5 cm), as the seeds are rarely strong enough to reach the surface if planted any deeper. You may wish to plant to a depth of ⁄ 4 inch (1.9 cm) for small seed. A seed drill with a small seed attachment may be required for some varieties. The seeds can also be planted by hand in furrows that are closed over them. Adjust your spacing depending on variety and local conditions. Soil type, climate, and millet variety all affect the density your field can support, so seeking local advice is recommended. As a general rule, millet can produce good forage when sown at 4–5 lbs/acre (4.5–5.5 kg/ha), but can support seeding as high as 20–30 lbs/acre (22–34 kg/ha) if irrigated. Space millet rows farther apart if grown for cultivation rather than forage. Fertilize millet with nitrogen. Many millet varieties can grow in poor soil or even fallow fields, but fertilizing is recommended for higher crop yields. Apply 40–50 lbs of nitrogen per acre (45–56 kg/ha) after planting, and another 40–50 lbs/acre (45–56 kg/ha) after 3 or 4 weeks. Some soils may require potassium, phosphate, magnesium, or sulfur as well. If you cannot find recommended levels of these minerals for your millet, you may follow guidelines for sorghum instead. Drill row fertilizer applications may harm millet, unless the fertilizer is straight phosphorus. Cut millet and leave in the field if using for hay. Foxtail millet, and possibly other varieties, deteriorate quickly if left alone after the growing season. Swathe and windrow them instead, leaving the cut plants in the field until late fall or early winter to dry before you bale the hay. Make sure all weed and pest control substances are safe for millet. Millet is a type of grass, and so can be killed by some grass-controlling herbicides; other herbicides and insecticides may not be safe for use on forage crops, cultivated crops, or both. The exact diseases and insect pests that attack millet crops vary widely by region, and can be best prepared for with crop rotation and seed treatment. Learn as much as you can from local millet farmers or your regional agriculture department or society. Harvest millet before migrating birds appear. Keep a careful eye on grain development and bird activity, as the harvesting window can be short between the ripening of the grain and the appearance of large bird flocks. Harvesting methods vary by millet variety and intended use, but be sure to cut low enough to obtain the entire ear. Millet seeds should be stored at 13% moisture or less.
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Choose a millet variety. Plant seeds indoors in early spring, or outdoors in late spring. Prepare the soil. Place seeds below a thin layer of soil. Keep the seeds in a warm space with indirect light. Know when to water the seeds. Transplant the seedlings to areas of full sun once the weather warms. Adjust the care strategy as needed. Harvest seeds just before they ripen. Learn how to use the seeds. Select a millet variety suited to your needs. Plant millet in warm temperatures. Prepare the seedbed. Plant millet at a shallow depth. Adjust your spacing depending on variety and local conditions. Fertilize millet with nitrogen. Cut millet and leave in the field if using for hay. Make sure all weed and pest control substances are safe for millet. Harvest millet before migrating birds appear.
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https://www.wikihow.com/Treat-a-Child-Who-Can%27t-Keep-Food-Down
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How to Treat a Child Who Can't Keep Food Down
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To treat a child who can't keep food down, try to encourage your child to sip water regularly, as this will rehydrate their body after losing fluids from vomiting. Additionally, make sure your child rests, since too much physical activity can make their symptoms worse. If your child is actively vomiting, try to keep them off solid foods for 24 hours. After that, try and stick to bland foods like bananas, rice, applesauce, and toast, which allow your child's gut to rest and recover.
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Keep your child hydrated. A lot of liquid is lost through vomiting. You should strive to keep your child hydrated for the duration of their sickness. Water is the best liquid, but varying drinks will help encourage fluid intake. Encourage your child to take small, slow sips of liquids frequently, every five to 10 minutes if possible. Try to have a beverage by them at all times. Stick to clear liquids for the most part. Some sour, carbonated drinks like ginger ale and lemonade could also help. Ice pops, Popsicles, Italian ices, and other ice-based treats can take the place of liquids. These should be water-based frozen treats, not ice cream (the milk solids will often irritate sore stomachs). While these should not be the sole intake of liquids, many children will happily enjoy these treats. Also, because they cannot slurp or gulp down these items, they tend to go at a pace more friendly for the stomach. Soups can help hydrate, too. Choose clear, broth-based soups and avoid tomato, potato, and cream based soups. Soups like the classic chicken noodle soup is an excellent choice. Be careful with sports drinks. While they contain water, electrolytes, and taste good, they are highly concentrated. This can actually make things worse. A pediatric re-hydration fluid or water is usually better. If your child is actively vomiting, keep your child off solid foods for 24 hours. For the first 24 hours of an illness that causes vomiting, your child should not eat solid foods. Use electrolyte solutions for children, asking your pediatrician for a recommendation. Other than that, give your child things like gelatin, sugar water, and popsicles instead of solid food. Most children who are actively vomiting will not want to eat anyway. A few children will really want to eat while nauseous; they usually confuse stomach cramps with hunger pains. If your child has a habit of this, be aware and wary. Avoid strong odors and other nausea triggers. Some children (and people in general) find odors a nausea trigger. The smells of food and cooking, perfume, smoke, heat, humidity, and flickering lights can all worsen symptoms of nausea. However, this varies from person to person. But if they do complain, keep them in a comfortable, well-lit room where strong smells do not reach. Have the child rest. Usually a child who is nauseous will be fairly lethargic anyway. But sometimes children will ignore symptoms if they are excited or absorbed in an activity. Some children will become a bit hyperactive when feeling sick. But too much physical activity can make your child's symptoms worse. Ask a pharmacist about over-the-counter medications. Over-the-counter anti-nausea medications may help with nausea. However, many options are not safe for children. Ask your doctor or a pharmacist for a recommendation for an over-the-counter medication that might help a child with an upset stomach. Make sure to follow all instructions on the package when giving your child the medication. Give your child bland foods. After 24 hours, you can start giving your child solid foods if the vomiting has resolved. Foods with little taste or texture might be easier for a child to keep down. Many pediatricians used to recommend what is the BRAT diet. This stands for bananas, rice, applesauce, and toast. These foods were believed to be easier to digest, allowing the gut a chance to rest and recover. Modern pediatricians feel the diet lacks enough nutrients to promote healing. However, for the first few days a child is sick the BRAT diet may help. Such foods may be easier to keep down due to nausea. Try feeding your child these foods and after a day or two resume a normal healthy diet filled with healthy carbohydrates, fruits, and vegetables. Gelatins (such as Jello) and crackers may also be easier for a child to keep down. If they are able to eat such foods, try cereal, fruit, and salty or high protein foods. High fat and spicy foods should be avoided as they can worsen symptoms. You should not try to feed your child solid foods until at least six hours after vomiting. Know when medical care is necessary. Nausea is usually the result of a mild bug or flu and does not require medical attention. However, under certain circumstances you should make an appointment with a pediatrician. Your child should see their doctor if the vomiting lasts more than 24 hours, or 12 hours in a baby under one year old. Babies and small toddlers are much more prone to dehydration than older children. An infant who has been constantly throwing up may need medical intervention far quicker than a teen. If your child shows signs of dehydration, such as a dry mouth, no tears when crying, weakness or dizziness, or decreased urination or activity, they should see the doctor. If your child appears to be vomiting blood or has bloody stools, take them to the ER immediately. This could be a sign of a serious medical condition. If your child has a high fever with vomiting or diarrhea, or has severe abdominal pain, they should be seen by a doctor. If your child cannot keep clear liquids down, they may need an IV to rehydrate or a prescription medicine for nausea and vomiting. If you believe the cause is something that your child ate, you should take them in to rule out food poisoning or a nasty illness. Take your child in for a physical. If your child's inability to keep food down does not clear up on its own, take them in for a physical. Your doctor will take a basic medical history and perform an exam. The doctor will also ask about existing medications and health conditions. Depending on your child's condition, extra tests such as blood work may be ordered. Ask about medication. Your doctor may suggest putting your child on medication to treat the vomiting. Ask the doctor any questions you have about dosage and side effects. Some medications are used to stop or slow down the attacks. They include anti-nausea medications, anti-anxiety medications, and sometimes sedatives. Preventative therapies are designed to reduce or eliminate bouts of vomiting and diarrhea. They're more likely to be prescribed if your child gets sick frequently. Consider stress management training. If your child frequently has problems holding down food, stress might be an issue. Stress management training can help address underlying factors that may cause vomiting. Stress management training helps a person become aware of early signs of stress reactions. Relaxation techniques, such as deep breathing exercises, are usually taught early on. A therapist may also teach your child behavioral strategies to reduce stress. If you're interested in stress management therapy for your child, talk to your doctor. They can give you a referral to a therapist. You might also be able to find a therapist by going through your insurance provider. Try nutrition therapy. Nutrition therapy addresses what your child has been eating with the goal of finding any food triggers that might cause vomiting. Usually, a registered dietician would work with you and your child to find meal plans that work for their specific needs. Ask your pediatrician about nutrition therapy. They should be able to recommend a dietician for you and your child.
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Keep your child hydrated. If your child is actively vomiting, keep your child off solid foods for 24 hours. Avoid strong odors and other nausea triggers. Have the child rest. Ask a pharmacist about over-the-counter medications. Give your child bland foods. Know when medical care is necessary. Take your child in for a physical. Ask about medication. Consider stress management training. Try nutrition therapy.
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https://www.wikihow.com/Clean-Timberland-Boots
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How to Clean Timberland Boots
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To clean Timberland boots, start by removing the laces and washing them by hand with warm, soapy water. Then, use a soft-bristle brush to brush off any loose dirt or debris. Once all of the dirt and debris is gone, scrub the soles of your boots with a toothbrush and liquid dish soap. If there are stains on the outside of your boots, scrub them off using a nubuck cleaner and water. You can also gently buff them off using a piece of fine-grit sandpaper.
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Remove small debris with a soft brush. Start any Timberland cleaning session by brushing off the boot. Start at the top of the ankle and brush back and forth all the way down the whole surface of the boot. If you just have a small amount of debris stuck to your boots, this light brushing will typically remove it. If there are deeper scuffs or lots of debris, you should use the brush to remove as much debris as possible before moving on to other cleaning methods. You can use any clean, soft brush for cleaning your Timberland boots. However, the Timberland company does sell a kit that is made specifically for cleaning Timberland boots. You can also get a brush that is specifically made for brushing suede or nubuck, which is usually called a "suede brush." Remove scuff marks with an eraser. Use a simple pencil eraser, a generic suede eraser, or a Timberland cleaning bar to remove scuff marks on the surface of the boots. Rub the eraser or cleaning bar lightly over the marks until they disappear. The eraser or cleaning bar can take care of most day-to-day scuffs and light marks. They do not work well for removing ground-in dirt or mud that has covered your whole boot. Mr. Clean Magic Eraser or a similar brand can also help get out scuff marks. Get the marks a little wet before rubbing them with the eraser. Brush the boot once again. Once you have erased all marks on the boot, use the brush to smooth out the surface of the nubuck. The brush will also remove any eraser debris that might remain. Move the brush lightly across the surface of the boot, making sure to move it in 1 direction. This will ensure that the surface has a uniform look when you are done cleaning it. Do spot cleaning on a regular basis. Keep your Timberland boots clean by removing dirt once per week. This is especially important if they are worn on a daily basis, as dirt and grime can really build up. With some weekly maintenance you can keep your boots looking fresh and new for a long time. Purchase nubuck cleaning and sealing products that match your boots. The products you use should be designed for your boots' specific fabric. Timberland boots come in suede and leather styles, but the traditional Timberland boot is make of nubuck. Suede and nubuck can typically be cleaned with the same cleaner. Make sure to buy leather cleaning supplies that match the color of your leather. Look on the packaging of a potential product and make sure that it can clean the yellow leather that a Timberland boot is usually made of. If you are unsure of what product to purchase, go to your local boot and shoe repair store and ask if they sell any products that would be appropriate. Remove the shoelaces. Take the shoelaces from each boot and set them aside if they are clean. If they are not clean, wash them by hand and let them dry completely before putting them back in your boots. Wash the laces in warm soapy water until all of the dirt has been removed. For a thorough cleaning job, scrub them together with the soap and then soak them in warm water. Once cleaned, hang them out to dry. You could also include them in a load of laundry in a washing machine. Keep in mind that if they are really dirty, you will probably want to wash them separately from your clothes. Remove loose dirt and debris with a soft-bristle brush. Brush off each boot with a brush to remove any dirt particles. Use a light touch, as you don't want to scratch the surface of your boots, but your soft-bristle brush should be safe for your boots. Removing as much dirt as possible at the beginning will minimize the amount of scrubbing you have to do later on. Don't forget the bottom of the Timberlands. The soles are especially likely to pick up loose dirt and gravel that can be brushed off easily before cleaning. If you don't brush this dirt off, you're likely to have a muddy mess on your hands and in your house. Brushes work better than towels simply because they can get into the nooks and crannies of the boots; however, be careful when using a brush on leather boots, as brushes with very hard bristles may scratch the leather. Keep one hand inside the boot. While cleaning the boot, you need to focus on keeping its shape intact. Keeping one hand in the boot will apply opposite pressure against the area you are cleaning, keeping it from collapsing as you scrub it. You can also use your hand to push up on creases and wrinkles that you want to get rid of. If you push up on them while cleaning, the combination of your pressure and the moisture from the cleaner can reshape those areas. Scrub the soles with a toothbrush and mild dish soap. Rinse the rubber soles of the Timberland boots with water and scrub them with soap using a toothbrush. Gently scrape out any buildup that is in the soles. Rinse the soles with warm water to get out any remaining debris and inspect your work. You could also use cotton swabs to get the dirt out of the tread. Dip the cotton swab in warm, soapy water and run it along the grooves until all of the dirt has been removed. Scrub the outside of the boot with cleaner and water. Use your cleaner, warm water, and your soft brush to scrub the outside of the upper part of the boot. Move the brush in 1 direction to keep the surface of the boot in good shape. Also, try to use the minimum amount of pressure you need to get any dirt off the surface. Keep scrubbing, and apply more cleaner if necessary, until the surface is clean. Make sure to follow the directions on the cleaner to apply it and scrub out stains. You can also use a soft toothbrush to really clean deep into the seams of the boots. Use sandpaper to buff out remaining stains. If there are noticeable stains that have not been removed by cleaning the boots, you may be able to buff them out with a small piece of fine-grit sandpaper. Using a 400-grit sandpaper and a light touch, move the sandpaper in just 1 direction, and stop sanding as soon as the stain disappears. This is a delicate process that should be used as a last resort and you definitely don't want to sand too hard. However, this will get rid of some stubborn stains immediately. Rinse the surface with a small amount of water. Once you are satisfied that the dirt and grime has been scrubbed out, it's time to rinse the surface. Use a small amount of water to remove the cleaner residue and any remaining grime. Do deep cleaning when necessary. How often you do deep cleaning depends on how often you wear your boots and how dirty they get when you wear them. Overall, you should focus on cleaning them when they look dirty and spot cleaning will not suffice anymore. If you wear your boots daily and they get very dirty, you may need to do deep cleaning on a weekly basis. If your boots stay relatively clean when you wear them, then you may only need to clean them every month or two. If you want to deodorize the interior of your boot, try spraying Sterishoe, Mycomist sanitizer, or Lysol antibacterial spray inside your shoe to kill any growing bacteria. Support the shape of the boot with paper. If the boot appears misshapen after cleaning, you should reshape it before it dries. Typically, the toe of the boot is the part that gets most out of shape from cleaning. To fix it, crumple up paper and stuff it down into the boot to push misshapen areas into place. You can use newspaper, scrap paper, extra paper bags, or any other type of paper to shape your boot. Let your boots air dry for 24 hours. Once the cleaning agent has been applied and any stains treated, let the boots air dry in warm air. They should take around 24 hours to dry completely, depending on how wet they got during cleaning. Do not place the boots near high heat, such as a fire. High heat could potentially melt any glue holding the boot together, or destroy the leather parts of your boots. Buff your boots. Once the boots are dry, they may still look a little funny. This is because the surface of the nubuck is likely matted and needs some care. Use a clean, dry brush to lightly brush the surface of the boot in 1 direction. This will make the boots look like normal again. If the boot is really matted, so much so that brushing it doesn't do much, hold the boot close to the steam from a kettle and then scrub it with a toothbrush. The steam should untangle the matted nap, allowing you to scrub it straight and make it stand up again. Condition or seal your boots. Pick a conditioner or sealer to protect the newly clean surface of your boots. Follow the directions on the packaging when applying it. In general, these products are applied by putting a small amount of them on a clean rag and wiping it over the entire surface of the boot. Conditioner is made just to keep the leather from drying out and will allow the leather to stretch a little so you can break the shoes in more easily. A water-proofing product is meant to help keep water from soaking into the leather. Both products can be great for your boots but they should not be used at the same time.
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Remove small debris with a soft brush. Remove scuff marks with an eraser. Brush the boot once again. Do spot cleaning on a regular basis. Purchase nubuck cleaning and sealing products that match your boots. Remove the shoelaces. Remove loose dirt and debris with a soft-bristle brush. Keep one hand inside the boot. Scrub the soles with a toothbrush and mild dish soap. Scrub the outside of the boot with cleaner and water. Use sandpaper to buff out remaining stains. Rinse the surface with a small amount of water. Do deep cleaning when necessary. Support the shape of the boot with paper. Let your boots air dry for 24 hours. Buff your boots. Condition or seal your boots.
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https://www.wikihow.com/Oxidize-Copper
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How to Oxidize Copper
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To oxidize copper, begin by scrubbing the copper with an abrasive pad and water. This will help to achieve an even patina, so skip this step if you want something more patchy. Then, clean the copper with soap and water and pat it dry with a soft cloth. To achieve a green patina, spray your copper with a mix of 2 cups vinegar, 1.5 cups ammonia, and 1/2 cup of salt. For a greenish blue effect, spray your copper with Miracle Grow.
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Hard boil two or more eggs. Two or three eggs should be plenty unless you have a large amount of copper to oxidize. Place them with their shells intact in a pot of water and bring to a boil for at least ten minutes. Don't worry about over-boiling them. In fact, that over-done greenish ring and sulfur smell is exactly what you need, since the sulfur will alter the appearance of your copper. Use tongs to place the eggs in a plastic bag. Transfer the eggs into a plastic bag, preferably one that can be sealed, such as a ziploc. Use tongs or another utensil to pick up the eggs, since they will be hot. If you don't have a bag that can fit your copper object comfortably, use Tupperware, a bucket, or any other container that can be sealed shut or have a lid placed over it. Large containers will require a large amount of eggs. Ideally, your container should be transparent so you can check on the appearance of your copper without having to open the container. Mash your eggs into pieces. Seal the bag halfway closed before you begin to avoid spraying egg through the opening. Hit the eggs through the plastic bag with a spoon, the base of a cup, or any heavy object. Crush the shell, white, and yolk until it is mashed into many pieces. Don't seal the bag all the way, or the air pocket will make it difficult to break the egg. Place your copper objects on a small dish. This will prevent them from coming into contact with the eggs. Besides letting you avoid washing the egg off afterward, this will also prevent spots where the egg touches the metal. Put the dish inside the bag and seal it closed. Place the dish containing your copper object inside the plastic bag. It does not matter whether it is near the mashed up egg pieces, as long as they are not touching the copper. Seal or tie the bag closed to trap the sulfur fumes inside, or attach the lid if you are using a container. The bag will expand due to the heat of the eggs, but this shouldn't be enough to break most plastic bags. Check regularly to see if the desired appearance has been reached. You may start to see results as soon as 15 minutes after you put the copper in the bag, but the copper often takes 4–8 hours to reach a dark brown appearance. The copper should grow darker the longer it remains in the bag, and large surfaces will acquire an aged, uneven appearance. Remove when you've achieved the look you were going for. Wash the copper item afterward to remove any pieces of egg and to see what the item looks like when clean. Scrub the copper item with an abrasive pad and water. Stroke the copper item in a linear motion to give the metal an even grain so the patina will be smooth and not patchy. You may skip this step or experiment with cleaning portions of the copper if you are trying to create an art piece with a contrasting new and aged appearance. Clean the copper piece with a mild dish detergent and rinse the soap off thoroughly. Remove soap, oils and film from the copper. Wipe and pat the copper item dry with a soft cloth. Prepare a solution according to the color you want to achieve. There are many possible solutions you can use to oxidize copper, depending on the final color you are trying to achieve. Several are listed here using common household items or items available at a drug or grocery store. Warning: always wear rubber gloves and work in a ventilated area when handling ammonia. Safety glasses and a respirator mask are recommended. Be ready to wash your skin or eyes with running water for fifteen minutes in case of spills. To create a green patina, mix 2 cups (480 mL) white vinegar, 1.5 cups (360 mL) pure non-detergent ammonia, and 0.5 cups (120 mL) non-iodized salt. Mix in a plastic spray bottle until the salt dissolves. Use less salt to reduce the amount of green in the patina. For a brown patina, mix baking soda in a spray bottle full of hot water until additional baking soda will not dissolve. You may buy a commercial antiquing solution and follow the instructions on the packaging to achieve the desired color. Liver of Sulphur is commonly used for copper. Place your copper item outdoors or in an indoor area with good ventilation before treating it with the solution. Spread newspapers underneath it to protect the surface it is standing on from spills. Spray the copper piece at least twice a day. Spray the copper with the solution and wait an hour to see if it develops. If it has, you can continue to spray hourly, focusing on portions where the patina didn't hold. Otherwise, spray twice a day until the patina becomes visible. Leave it outside during this time to speed up the oxidization. If you want to have more control over exactly where and how the patina forms, scrub with a scotch brite pad, brass brush, or cotton swab after spraying. Wear gloves and safety glasses for this if your solution contains ammonia, acids or other dangerous chemicals. If you are in a low humidity area, place a plastic bag or sheet over the item to keep in moisture. Use a frame or drape it between larger objects so the plastic does not come in contact with the copper. Make your copper green and blue with Miracle Gro. You can use concentrated Miracle Gro plant fertilizer to oxidize your copper quickly. Mix approximately one part Miracle Gro with three parts water for a bluer patina, or with red wine vinegar for a greener one. Apply with a spray bottle or rag, doing so unevenly if you want to create a more natural, aged appearance. It should develop a patina within 30 minutes, and reach a more permanent state within 24 hours. Bury copper in white vinegar. White vinegar can produce a green or blue patina on copper, but requires another material to hold the moisture close to the metal. Let the copper soak in a mixture of white vinegar and salt, or bury it in sawdust or even crushed potato chips, then soak the mixture with vinegar. Place in a sealed container for 2–8 hours, checking on the color regularly, then remove and air dry. Use a soft brush to gently remove solid materials. Create a bright blue color using ammonia vapors and salt. Fill a container 1/2 inch (1.25cm) deep with pure non-detergent ammonia, outdoors or in a well ventilated area. Spray the copper with saltwater, and place it above the level of the ammonia, on top of a wooden block. Cover the container and check back every hour or two until the copper is dark brown with blue hints. Remove from the bucket and air dry until a bright, blue color develops. Warning : always wear gloves and safety glasses when handling ammonia. Do not use the container that held ammonia to hold food or water. The more salt you use, the more noticeable the color will be.
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Hard boil two or more eggs. Use tongs to place the eggs in a plastic bag. Mash your eggs into pieces. Place your copper objects on a small dish. Put the dish inside the bag and seal it closed. Check regularly to see if the desired appearance has been reached. Scrub the copper item with an abrasive pad and water. Clean the copper piece with a mild dish detergent and rinse the soap off thoroughly. Prepare a solution according to the color you want to achieve. Place your copper item outdoors or in an indoor area with good ventilation before treating it with the solution. Spray the copper piece at least twice a day. Make your copper green and blue with Miracle Gro. Bury copper in white vinegar. Create a bright blue color using ammonia vapors and salt.
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https://www.wikihow.com/Choose-the-Right-Breed-of-Horse-for-You
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How to Choose the Right Breed of Horse for You
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When choosing a horse breed, consider your experience level and lifestyle needs. If you're a beginner, pick a breed that's calm and easy to teach, like an American Quarter Horse. You should also take your physical size into account. If you're young or very small, for example, you might do best with a pony. Additionally, think about what kind of work the horse will be doing. For trail riding, it's best to pick a well-balanced breed like a Morgan or Rocky Mountain Horse. If your horse will be doing labor, opt for a draft horse, such as a Clydesdale.
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Choose a calm, intelligent breed if you’re a beginner. If you're just starting out, you'll want a type of horse that is friendly and relaxed. The breed you pick should be fairly intelligent, meaning it can learn commands easily, and patient, meaning it won't get frustrated if you make mistakes. In addition, you may want a breed of horse that has a fairly smooth gait, making it easier to ride. No matter which breed you pick, get a horse that is at least 5 years old and has at least 1 year of professional training. Some good beginner breeds include the American Quarter Horse, Tennessee Walking Horse, Kentucky Mountain Horse, Shire Horse, Morgan, and Cleveland Bay. Get a pony if you’re young or short. If you're under the age of 13 or less than 5.5 ft (170 cm) tall, you may have trouble mounting and controlling an adult horse. If this is the case for you, consider getting a pony instead. Ponies are just as fun as regular horses, but they're small enough to accommodate petite riders. Great pony breeds include the Pony of the Americas, Welsh Pony and Cob, and Shetland Pony. Keep in mind, though, that ponies can be stubborn and full of personality. Make sure to spend some time meeting different ponies and find one with a personality that matches yours. Pick a balanced breed for trail riding. If you plan on riding your horse through long or uneven trails, you'll need an all-around breed that has a firm build as well as decent endurance, speed, and strength. In addition, your horse's body should be fairly proportional, that way it can keep its balance while moving. Seek out trail breeds like the American Quarter Horse, Morgan, Missouri Fox Trotter, Rocky Mountain Horse, and Kentucky Mountain Horse. Get a draft horse for farm work and general labor. Draft horses are large, cold-blooded steeds specifically bred to plow fields, haul carts, and perform other types of hard labor. If you need a working steed, draft horses are your best bet. Popular draft breeds include the Clydesdale, Shire Horse, Percheron, and Belgian Draft. Pick a cold-blooded breed if you want a calm animal. Cold-blooded horses are not actually cold-blooded. The term actually refers to even-tempered, not-very-excitable breeds. These are the gentle giants of the equine world. Horses from this breed are extremely low energy, making them friendly and approachable but also quite lazy. Cold-blooded steeds are large, with many standing over 66 in (170 cm) tall, and heavy, often weighing more than 1,500 lb (680,000 g). Look for great cold-blooded breeds like the Clydesdale, Coldblooded Trotter, Icelandic Horse, Rocky Mountain Horse, Shire Horse, and Percheron. Choose a warm-blooded breed if you want a versatile horse. Warm-blooded horses were created by breeding hot-blooded and cold-blooded horses together. These steeds are smaller than most cold-blooded horses, meaning they can perform more physical stunts, and kinder than most hot-blooded horses, making them easier to approach and train. Popular warm-blooded breeds include the American Quarter Horse, Appaloosa, Friesian Horse, Mustang, Andalusian, Irish Draught, Cleveland Bay, and Tennessee Walking Horse. Get a hot-blooded breed if you want an energetic steed. Hot-blooded horses have a lot of energy and personality, making them perfect for people who want to ride fast or participate in high-intensity competitions. However, these horses are often incredibly difficult to control and are likely to throw, kick, or bite inexperienced riders. That is why they typically require experienced owners. Hot-blooded horses are usually small and slender. Good hot-blooded breeds include the Arabian, Thoroughbred, Marwari, and Morgan. Remember that each individual horse has its own temperament. Like all animals, horses are unique creatures that vary wildly from 1 specimen to another. As such, you may occasionally come across steeds that have different temperaments than other members of their breed. When selecting your horse, focus on its individual temperament, not the temperament you think it's supposed to have. Before buying a horse, ask to meet and test ride it. This will help you figure out if it has the type of temperament you want. Pick a traditional cowboy breed for Western riding. Western riding is a catch-all term that refers to ranching styles created or popularized by American cowboys. Though you can teach this riding style to just about any warm-blooded or hot-blooded horse, most people prefer to use breeds associated with wild west mythology. Standard cowboy breeds work well for the majority of Western riding events, including reining, barrel racing, cutting, penning, and roping. Common cowboy breeds include the American Quarter Horse, American Paint Horse, Mustang, and Appaloosa. Get a versatile horse for general English riding. Most English riding events demand a mixture of elegance and physical ability. As such, you'll want to pick a breed of horse that has good balance, poise, and control but doesn't lack strength or agility. Great English riding horses include the Hanoverian, Morgan, Friesian, Andalusian, Lipizzaner, Dutch Warmblood, and Belgian Warmblood. Choose a saddle breed for pleasure riding. Pleasure riding is a slow, methodical riding style designed to show off a horse's appearance and personality. Saddle horses and similar breeds have slender, well-defined bodies that make them perfect for this riding discipline. Common English pleasure riding breeds include the American Saddlebred, National Show Horse, Tennessee Walking Horse, Morgan, and Arabian. For Western pleasure riding, stick with tried-and-true saddle breeds like the American Saddlebred or similarly elegant species like the American Quarter Horse and Paint Horse. Pick a smart, confident breed for dressage. Dressage is an incredibly demanding type of English riding similar to interpretive dance. This style requires an incredible amount of memorization and performance ability, so you'll need to choose a breed that has a lot of confidence and a high capacity for learning. Popular dressage breeds include the Andalusian, Danish Warmblood, Hanoverian, Lusitano, Oldenburg, and Westphalian. Get a fast breed for racing. If you want to participate in traditional horse races, you'll need to pick a breed that can build up a lot of speed quickly and maintain that momentum for an extended period of time. The most common racing breeds are the American Quarter Horse, Thoroughbred, and Arabian. For barrel racing, you'll need to get a breed used for Western riding. Pick a high-stamina breed for endurance riding. Endurance riding is a style of horsemanship where you travel anywhere from 25 to 100 miles (40 to 161 km) in a single day. For this type of riding, you'll need a breed of horse that can go incredibly long distances without tiring out. Popular endurance riding breeds include the Arabian, Criollo, and Marwari. Choose a sport horse for show jumping. Show jumping is a popular riding discipline in which horses leap over a variety of fences and other obstacles. Horses that participate in jumping events need to have a lot of strength to propel themselves into the air and a lot of control to manage their speed. Great show jumping breeds include the Belgian Warmblood, Danish Warmblood, Hanoverian, Holsteiner, and Oldenburger. Choose a large, highly trainable breed for vaulting. Equestrian vaulting is a form of gymnastics where the acrobat performs their stunts on top of a horse. This discipline requires a lot of space and coordination, meaning you'll need a breed that's both large enough to support your various gymnastic actions and smart enough to learn full routines. For vaulting, go with horse breeds like the Clydesdale, Belgian Draft, Percheron, and Shire Horse.
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Choose a calm, intelligent breed if you’re a beginner. Get a pony if you’re young or short. Pick a balanced breed for trail riding. Get a draft horse for farm work and general labor. Pick a cold-blooded breed if you want a calm animal. Choose a warm-blooded breed if you want a versatile horse. Get a hot-blooded breed if you want an energetic steed. Remember that each individual horse has its own temperament. Pick a traditional cowboy breed for Western riding. Get a versatile horse for general English riding. Choose a saddle breed for pleasure riding. Pick a smart, confident breed for dressage. Get a fast breed for racing. Pick a high-stamina breed for endurance riding. Choose a sport horse for show jumping. Choose a large, highly trainable breed for vaulting.
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https://www.wikihow.com/Cook-Egg-Whites
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How to Cook Egg Whites
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To make an egg white omelette, begin by whisking 3 egg whites with a dash of salt and pepper until frothy. Then pour the egg whites into a greased skillet on medium heat, and cook them for 1 1/2-2 minutes. Make sure to tilt the pan so the raw egg on top will cook. Cook for 15-30 more seconds before you add your desired toppings, such as diced tomatoes or crumbled feta cheese. Finally, use a spatula to fold your omelette, and carefully transfer it to a plate.
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Heat 2 teaspoons (9.9 ml) of olive oil in a skillet over medium-high heat. Place a cast-iron or nonstick skillet on the stove and pour in the olive oil. Turn the burner to medium-high and let the oil heat for at least 1 minute. If you prefer, substitute nonstick cooking spray, margarine, or butter for the olive oil. Sauté onions with peppers for 3 minutes if you'd like veggies in the omelet. Put 1/8 cup (20 g) of onions and 1/8 cup (20 g) of bell pepper into the preheated skillet and stir them occasionally as they cook. The vegetables should soften a little. If you prefer, you can leave out the veggies. Chop the vegetables any size you like and substitute any of the veggies. For example, try shallots or mushrooms instead of onions and peppers. For a Mexican egg white omelet, substitute a small jalapeno for the bell pepper and add 1 minced garlic clove to the onions. Once you've made the omelet, serve it with diced avocado , fresh cilantro , and crumbled cotija cheese. Heat chopped tomato and ham for 2 minutes for a more filling omelet. Stir 1/8 cup (25 g) of chopped tomato and 1 slice of chopped ham into the skillet. Keep cooking the mixture over medium-high heat until the tomatoes warm up. You could substitute smoked fish, sausage, or bacon for the lean ham. Transfer the optional mixture to a bowl and turn the burner down to medium. If you made a vegetable and ham filling, scoop them into a bowl and set the bowl aside. Then, reduce the burner so the egg whites won't fry when you add them to the skillet. Whisk 3 egg whites in a separate bowl and pour them into the skillet. Separate 3 eggs and put the whites into a bowl. Whisk them until they're frothy or use a fork to beat them gently. Then, slowly pour them into the hot skillet. For convenience, you could use ⁄ 3 cup (79 ml) of liquid egg whites instead of fresh eggs. Cook the whites for 2 to 3 minutes or until they're set and no longer runny. To help the omelet cook, take a silicone spatula and gently run it along the sides of the omelet. Tilt the skillet a little so any liquid egg whites will run to the gap you made and cook. Don't worry if you accidentally tear the omelet. Since you'll be filling and folding it, you probably won't be able to see the tear when you serve it. Turn off the burner and fill half of the omelet. Bring the bowl of sautéed vegetables and ham over to the stove and spoon them onto 1 side of the omelet. If you prefer, you can use a different type of filling, such as 1 to 2 slices of cheese. Try using a bold cheese, such as pepper jack, cheddar, or feta. Use a spatula to fold the omelet over the filling and serve it while it's hot. Take a nonstick spatula and run it under the side of the omelet that doesn't have any filling. Then, quickly lift it up and over the filling to fold the omelet in half before you transfer it to a serving plate. Omelets are best eaten right after they're made, although you can refrigerate leftovers in an airtight container for up to 4 days. Heat 1⁄2 tablespoon (7.4 ml) of olive oil in a skillet over medium-high. Set a nonstick or cast-iron skillet on the stove and turn the burner to medium-high. Pour in the olive oil and swirl the skillet so the oil coats the bottom. You could substitute any fat for the olive oil. For example, use low-fat cooking spray, margarine, or butter. Sauté garlic, spinach, and tomatoes if you want to add veggies. Mince half of a garlic clove and add it to the skillet. Then, stir in 1 cup (30 g) of fresh baby spinach and 1 cup (200 g) of cherry tomatoes. Cook the vegetables until the garlic becomes fragrant and the spinach wilts. Then, transfer the mixture to a bowl and set it aside. Feel free to substitute any of your favorite vegetables. Try sliced mushrooms, diced bell pepper , or chopped onion , for instance. For an herbal omelet, instead of using spinach and tomatoes, add 1/4 cup (5 g) of freshly chopped basil , 2 tablespoons (2 g) of freshly chopped parsley , and 2 teaspoons (0.5 g) of freshly chopped oregano. If you want to use dried herbs, use 1/2 of the amount.}} Whisk the egg whites, milk, salt, and pepper in a separate bowl. Put 6 egg whites or ⁄ 4 cup (180 ml) of liquid egg whites into a bowl along with ⁄ 4 cup (59 ml) of milk or cream, 1/4 teaspoon (1 g) of salt, and 1 pinch of ground black pepper. Then, whisk until they're combined. If you don't have a whisk, you can use a fork to mix the ingredients. Pour the egg whites into the skillet and turn the burner to medium. Slowly pour the mixture into the hot skillet and reduce the heat so the eggs don't fry. It's alright if you hear them sizzle a little when you pour them in the pan, but the eggs should cook slowly so they don't turn rubbery. There's no need to put more oil in the pan since it will still be greased from cooking the vegetables. Stir the scrambled egg whites as they cook for 2 to 3 minutes. If you'd like very fine, small pieces of scrambled egg whites stir the mixture constantly with a spoon or spatula. For larger clumps of scrambled eggs, stir them infrequently so they don't break up as much. Stir in the sautéed vegetables, if applicable, and serve the scrambled egg whites. If you made vegetables, scoop them back into the skillet with the eggs. Stir them briefly so the vegetables are incorporated and turn off the burner. Transfer the scrambled egg whites and veggies to serving plates. If you like, garnish the scrambled egg whites with 2 tablespoons (10 g) of grated Parmesan cheese. To store leftover scrambled egg whites, put them in an airtight container and refrigerate them for up to 4 days. Spray the inside of a microwave-safe dish with nonstick cooking spray. You can use a large coffee mug, bowl, or measuring jug as long as it's safe to microwave. Spray the inside of your dish with nonstick cooking spray so you can easily get the egg whites out once they've cooked. You could also use a shallow ramekin if you want the egg whites to come out oval or circular. Put 4 egg whites into a bowl with milk, salt, and pepper. If you'd like to use liquid egg whites, pour ⁄ 2 cup (120 ml) of them into the bowl. Then, add ⁄ 8 cup (30 ml) of milk to the egg whites or liquid along with 1/4 teaspoon (1 g) of salt and 1 pinch of pepper. Whisk the seasoned egg whites. Whisk until the milk is incorporated and the salt and pepper are mixed in. If you don't have a whisk, you could use a bowl to beat the egg whites until they're frothy. For an easy way to add flavor, use your favorite spice rub or seasoning mix. Try cajun seasoning or herbes de provence, for instance. Pour the mixture into the prepared dish and microwave it on "high" for 45 seconds. Slowly pour your seasoned egg whites into the greased dish and set it on your microwave's turntable. Close the door and microwave the egg whites on full power for 45 seconds. Open the microwave and break up the eggs with a fork. Open the door and gently stir the egg whites around in the dish so they form clumps. Keep in mind that the dish will probably be hot, so you may want to wear an oven mitt if you touch the dish. If you'd like the egg whites to keep the shape of the dish you're cooking them in, avoid stirring them. Then, once the egg whites are completely cooked, you can use a spatula to turn them out of the dish. Microwave the egg whites for another 45 seconds before you stir them. Close the microwave door and heat the egg whites until they're starting to set along the edges. The egg whites shouldn't appear liquid once they're almost finished cooking. Then, carefully stir the egg whites again with a fork to break them up. Heat cream cheese over the egg whites for a more flavorful dish. Once the egg whites are almost done, spread 2 tablespoons (30 g) of softened cream cheese over them. Then, microwave the egg whites for 30 more seconds so the cream cheese melts. You can substitute your favorite type of cheese for the cream cheese. For example, try mozzarella or smoked gouda. Remove the dish and sprinkle optional fresh herbs over it before serving. Wear oven mitts to take the dish of egg whites out of the microwave. Set it on a heat-proof surface and scatter 2 tablespoons (5 g) of freshly chopped herbs, such as basil, parsley, or dill, over the whites if you want an herbal flavor. Serve the microwaved egg whites from the dish or transfer them to a serving plate. To store leftover egg whites, put them in an airtight container and refrigerate them for up to 4 days.
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Heat 2 teaspoons (9.9 ml) of olive oil in a skillet over medium-high heat. Sauté onions with peppers for 3 minutes if you'd like veggies in the omelet. Heat chopped tomato and ham for 2 minutes for a more filling omelet. Transfer the optional mixture to a bowl and turn the burner down to medium. Whisk 3 egg whites in a separate bowl and pour them into the skillet. Cook the whites for 2 to 3 minutes or until they're set and no longer runny. Turn off the burner and fill half of the omelet. Use a spatula to fold the omelet over the filling and serve it while it's hot. Heat 1⁄2 tablespoon (7.4 ml) of olive oil in a skillet over medium-high. Sauté garlic, spinach, and tomatoes if you want to add veggies. Whisk the egg whites, milk, salt, and pepper in a separate bowl. Pour the egg whites into the skillet and turn the burner to medium. Stir the scrambled egg whites as they cook for 2 to 3 minutes. Stir in the sautéed vegetables, if applicable, and serve the scrambled egg whites. Spray the inside of a microwave-safe dish with nonstick cooking spray. Put 4 egg whites into a bowl with milk, salt, and pepper. Whisk the seasoned egg whites. Pour the mixture into the prepared dish and microwave it on "high" for 45 seconds. Open the microwave and break up the eggs with a fork. Microwave the egg whites for another 45 seconds before you stir them. Heat cream cheese over the egg whites for a more flavorful dish. Remove the dish and sprinkle optional fresh herbs over it before serving.
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https://www.wikihow.com/Store-Bagels
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How to Store Bagels
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To store bagels in the short-term, keep them in the original packaging and store them in your pantry for up to 7 days. If your bagels are fresh-baked, put them in a paper bag, then put the paper bag inside a resealable plastic bag before storing them in the pantry. If you need to store bagels for longer than 7 days, wrap each bagel in plastic wrap, then place the individually wrapped bagels together in a resealable freezer bag. You can store them like this for up to 6 months in your freezer.
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Put aside bagels you don’t plan to eat in 2-7 days. Once you've returned from the store or pulled your homemade bagels out of your oven, separate them into 2 groups. 1 group should contain the bagels you know you can finish within the next several days. Put bagels you want to keep for any amount of time longer than that in the other group. This second group is going in the freezer. Fresh bagels can be safely kept in the pantry for up to about a week. However, after 2 to 3 days, they'll start to go a bit stale. Your best bet is to freeze bagels you're not sure you can eat within a 2-day timeframe. Store-bought bagels will usually keep for about 5 to 7 days in the pantry. They should be frozen if you won't eat them within the week. Place fresh-baked bagels in a paper bag to keep them fresh. Next, put this paper bag inside a resealable plastic bag. This combination is the best way to keep baked bagels tasting good for next few days. Press the air out of the plastic bag before you seal it to lock out moisture. Check the bags of store-bought bagels for holes or tears. The plastic bags that store-bought bagels come in are sometimes a little flimsy or thin. If the bag doesn't have any holes, you can use it to store the bagels for the next week. Once you've checked for damage to the bag, open it up, squeeze out the excess air, and then seal it again. If there's even a small tear, transfer the bagels to a resealable plastic bag. Be sure to remove the extra air before you seal it up. Generally, you can use the twist-tie the bag came with to reseal it. If the twist-tie doesn't work, you can knot the end of the bag to close it. Preheat your oven to 350 °F (177 °C) to toast your next bagel. Before you toast, sprinkle the surface of the bread with a little water. Then, place your bagel directly on the center rack of your preheated oven. Check on the bagel after 5 minutes to see if it's toasted to your liking. If you prefer it a little crispier, keep it in the oven for an additional 5 minutes (or even longer). Look in on it every 5 minutes until you're satisfied. The water will resurrect your bagel once it hits the heated oven, making your favorite baked good nice and fresh rather than hard and stale. If you're worried that your bagel with slip through the cracks on your oven rack, you can put it on a cookie sheet. No need to grease it! You can also use a toaster, although the oven works best. Pre-slice your bagels before freezing them. Since the easiest way to eat frozen bagels is to pop them right in the toaster, you won't want to thaw your bagel out to cut it in half. Instead, use a bagel slicer or a sharp and serrated bread knife to slice your fresh bagels in half. A bagel slicer is the safest and easiest way to cut bagels in half. You can purchase them online or at major retailers for less than $10 USD. Wrap each bagel in plastic wrap. Once you've finished slicing, break out your plastic wrap. Place each bagel in a sheet that's big enough to wrap them up completely. The plastic wrap will more effectively protect your bagels from freezer burn. Gather the bagels together in a resealable freezer bag. To keep your freezer organized, it's best to put the bagels in one bag. This will prevent you from having random bagels stored everywhere! The resealable bag will also provide an extra layer of protection against freezer burn. Use permanent marker to label the bag with the date so you know when the bagels are approaching their expiration. If you don't want to go through the hassle of individually wrapping each bagel, you can place them in the resealable unwrapped. However, be aware that they may develop freezer burn more quickly. You should also transfer store-bought bagels to a resealable freezer bag, rather than leaving them in the plastic bag they came in. These, too, can be wrapped in plastic wrap for more effective protection. Freeze bagels right after you purchase or make them. This way, your bagels will taste as fresh as the day you got them when you're ready to eat them again! However, if you miscalculate how many you can eat in 48 hours, don't worry too much. You can also freeze bagels you haven't finished after 2 days. Store-bought bagels can last up to a week in the pantry. While it's better to place store-bought bagels you don't think you can eat within this amount of time in the freezer right away, they should be fine to go in the freezer toward the end of the week. Toast frozen bagels without thawing them. The best part about frozen bagels is how easy it is to eat them when you're ready! Pop the bagel in the toaster and set it to a crispier setting to give it plenty of time to bake. Unlike pantry-stored bagels, the toaster and the oven should both be fine for warming up your frozen bagel. If you choose, toast your bagel in the oven at 350 °F (177 °C) for a minimum of 10 minutes. You may need to give your bagel an extra toast or a few more minutes in the oven. Keep checking on it and let it cook until it's crisp and warm enough for you. Eat bagels stored in the freezer within 6 months. After 6 months, your bagel will likely begin to develop freezer burn. It also might not bake properly and could taste hard and stale even after a good toasting. Your best bet is to go out and get another fresh batch! Then you can start your storage process over again.
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Put aside bagels you don’t plan to eat in 2-7 days. Place fresh-baked bagels in a paper bag to keep them fresh. Check the bags of store-bought bagels for holes or tears. Preheat your oven to 350 °F (177 °C) to toast your next bagel. Pre-slice your bagels before freezing them. Wrap each bagel in plastic wrap. Gather the bagels together in a resealable freezer bag. Freeze bagels right after you purchase or make them. Toast frozen bagels without thawing them. Eat bagels stored in the freezer within 6 months.
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https://www.wikihow.com/Buzz-Cut-Hair
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How to Buzz Cut Hair
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To buzz cut hair, use high-quality clippers with a low number guard if you want the hair really short or a high number guard if you want it a little longer. Once the guard is secured on the clippers, start by buzzing the top of the head evenly, going from the front of the head to the back in rows. Then, replace the guard with a shorter one and buzz the hair on the sides and back of the head. Finally, put on the shortest guard and go over the edges of the hair to taper it.
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Use high-quality clippers with secured guards. If you don't already have a pair of high-quality clippers, you can purchase a pair costing between $20 and $120 online. Before you start buzzing, make sure the guard is securely fastened to the clippers. Otherwise, you could end up with a bald spot if it falls off while in use. Many clippers will come as a kit, including not only the clippers but the charging station, guards, combs, and barber scissors. Keep your clipper well-oiled so it lasts longer. If your clipper didn't come with oil, you can buy some online or at your local department store. Cover the cutting area with plastic or a towel. To catch all of the hair that's buzzed off, place plastic over the area. You can also cover your shoulders with plastic or a towel to protect your clothes and make cleanup easier. Cut the hair in a place that's easy to sweep up, such as an open room with hard floors, a bathroom, or even outside. Start with clean, dry hair. If the hair is wet, greasy, or matted down, it's going to be more difficult to cut. To ensure you get a clean, even cut, wash the hair before cutting it. Dry the hair thoroughly so that it's ready to be buzzed. Buzz the top of the head evenly. After properly securing the chosen guard length, start buzzing the top of the head. You want to hold the guard flat against the head, buzzing from the front of the head to the back in even rows. If you're cutting your hair yourself, you'll want to make sure you have a good grip with your thumb on the bottom of the clippers. Stand in front of a mirror so that you can see what you're doing. Most clipper kits come with 8 guard lengths. A #1 guard will cut the hair the shortest, and a #8 guard will leave most of the hair in place. If you want a really short buzz cut, use the clippers without a guard. When you get to the crown, you may need to move the clippers in different directions, as hair grows circularly at that spot. Cut off the hair on the sides of the head using a shorter guard length. Most people buzz the sides and back of the head using a smaller guard setting than they used on the top of the head. Start where the sideburns are and buzz the sides of the head in an upwards motion. Work carefully around the ears. For example, if you used a #1 guard on the top, you could use no guard on the sides. If you're buzzing your own hair, work slowly around the edges to maintain an even cut. Follow the same pattern of going in an upwards motion. Hair tends to look puffier on the sides when it grows back, which is why the sides and back are kept shorter. Use the same guard size to buzz the back of the head. Using the same guard setting that was used on the sides, cut the hair starting from the bottom where the neck is going up to the buzzed top, buzzing the back of the head in strips. Make sure the guard is flat against the neck/head the whole time so that the cut is even. Since you can't see the back of your head, you're going to need access to 2 mirrors to be able to buzz the back of your hair yourself. Stand in front of a mirror while holding a handheld mirror to be able to see all angles of your head. Taper the edges of the cut using the shortest attachment. Using a #1, taper in the edges of the haircut by attaching the proper guard and starting at the sideburns. You should also taper the back of the head, starting at the bottom and working your way up to ear-level, or where the head starts to round out. You'll want to clip all the way around each ear. Pull the ear inwards to keep it out of the way while trimming. If cutting your own hair, you'll want to use 1 hand to move your ear away from the clippers while the other hand does the tapering. Make sure you're using a mirror. Detail the cut to make it look polished. Take a trimmer and cut the sideburns and neckline so that it's nice and even. This will create a straight line that will give the haircut a professional look. If you're not confident that you can detail the back of your head, ask someone to help you. Inspect the cut to make sure it’s even. Once you think you've finished, use a mirror to inspect the haircut closely. Make sure everything is even and you didn't miss any spots. If you did miss a spot or need to do a touch up, choose the correct size guard and fix it to ensure the cut is even. Pick a guard depending on the desired hair length. Decide how short you want your buzz cut to be and attach the corresponding guard size onto your clippers. A #1 guard size provides the shortest cut, while a #4 gives a longer buzz cut. Use the chosen guard for an all-over cut. If you're not sure which length is best for you, start with the highest number — you can always cut your hair shorter. Use the clippers without a guard for the shortest buzz cut possible. The clippers will take off most of your hair if you don't put a guard on them. Be aware that this cut often shows the scalp since it's so short. Select a #1 or #2 for a short buzz cut that still shows hair. Putting a #1 or #2 guard length on your clippers will leave you with some hair on top while still being pretty short. Use a #3 or #4 for a less-intense cut. If you want a buzz cut while still keeping a head of hair, choose a guard that's a #3 or #4. This will give you about 0.25 inches (0.64 cm) of hair length. You can choose to use a shorter guard length on the sides and back of the hair, or you can simply use the #3 or #4 all over. Opt for a crew cut for a gradual fade. With a crew cut, the hair on the top of the head is longer than the sides. Choose a #3 or higher for the top. When buzzing the sides, go down 1 guard size from the length used on the top of the head. Taper in the bottom of the cut by going down an additional guard size. Go bold with a high and tight cut. This cut gives you length on the top of your head and buzzed sides and back of the head. Choose a #4 guard size or higher for the top of the head. For the sides and the back of the head, use a #1. This will give you a drastic cut instead of a natural fade. Try an undercut for a shaped top. Use a #1 or #2 guard length to buzz the sides, back, and part of the top of your head, starting near where the middle of each eyebrow is. You'll be left with longer hair in the top-middle of your head, which you can style however you'd like. If you were to draw an imaginary line from the middle of each of your eyebrows to the back of your head, this is the line you should use to buzz your hair. Instead of leaving the entire top of your head with longer hair, you'll shape it in so that most of your head is shaved.
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Use high-quality clippers with secured guards. Cover the cutting area with plastic or a towel. Start with clean, dry hair. Buzz the top of the head evenly. Cut off the hair on the sides of the head using a shorter guard length. Use the same guard size to buzz the back of the head. Taper the edges of the cut using the shortest attachment. Detail the cut to make it look polished. Inspect the cut to make sure it’s even. Pick a guard depending on the desired hair length. Use the clippers without a guard for the shortest buzz cut possible. Select a #1 or #2 for a short buzz cut that still shows hair. Use a #3 or #4 for a less-intense cut. Opt for a crew cut for a gradual fade. Go bold with a high and tight cut. Try an undercut for a shaped top.
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https://www.wikihow.com/Mention-Relevant-Coursework-in-a-Resume
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How to Mention Relevant Coursework in a Resume
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Referencing your coursework is a great way to show an employer the knowledge and experience you have in a particular field. If you've completed any coursework relevant to the job you're applying for, include it in your resume to show off your skills. To do this, list your coursework in your education section, underneath your degree. Write your degree or course first, then your university or college, followed by your graduation date or anticipated completion date. Then, underneath that, add the subheading “Relevant coursework,” and list 1-3 examples of relevant coursework.
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Understand why you should add course work to your resume. Mentioning course work on a resume gives potential employers an idea of the relevant knowledge and proficiency you have acquired and any knowledge you are working towards in your current studies. You should only include course work on your resume that applies to the job you are applying for, as this will show the hiring manager that you understand the job or position and have the necessary skills to do the job. Most employers will look at your course work to get a sense of your level of expertise in a certain field or on a certain subject. Recent graduates looking for a job or current students looking to build their resume through an internship should always include relevant course work on their resume. Your course work could make up for your lack of hands on experience in the industry. Make a list of all educational degrees and completed course work. Start by making a list of all your education degrees and all course work you completed in your degree. This will ensure you do not forget any classes you have taken and have a larger sense of your educational background. You can then whittle this list down to focus on more relevant course work for the position. List the main degree earned first, followed by any specializations, the university where you earned the degree and where the university is geographically located. For example: Masters of Business Administration, Specialization in Marketing, Stanford University, Palo Alto, California. Certificate in Dental Hygiene, Specialization in Dental Cleaning, Hudson Community College, Hudson, New York. Note any degrees or courses you are currently enrolled in or in the process of completing. Maybe you are in the process of completing your master's degree or have just started a training course. Always list any in process course work and note the planned completion date of the course or degree. For example: Masters of Business Administration, Marketing, Brown University, Providence, Rhode Island. Anticipated completion: June 2017. Certificate of Computer Coding, Hudson Community College, Hudson, New York. Anticipated completion: June 2018. Be honest about your course work. Once you list all full educational background and course work, it may feel a little light or thin in relation to the position you are applying for. However, it's important not to lie or fabricate course work on your resume. Your employer may ask you about this course and you may then be in a position where you have to be dishonest in your interview. This could then lead to not getting the job due to references that do not confirm your false education. Rather than try to put false course work or credentials on your resume that you in fact did not earn, use any advanced courses you completed during your degree to bolster your resume. Focus on enhancing the degrees and course work you have earned, rather than representing yourself falsely to potential employers. Select the courses you feel pertain to the job you are applying for. Look over the detailed list of your educational history. Consider what courses would apply to the position or job you are submitting your resume for. Do not list every course you have taken or every degree you have. Instead, tailor the education section to the position and only choose the most relevant courses. If you are a communications major, for example, applying for a social media internship and you have taken some social media communication classes, those would be considered relevant. But if you are an Engineering major applying to work at a pizza parlor, most of your classes are likely not relevant and do not belong on your application for that job. Keep in mind your core degree may not feel relevant, but courses taken as part of the degree or as an elective during school could show the employer you have the necessary skills for the job. For example, if you are seeking a position at a company in Human Resources then having a major in Human Resources, with courses taken on finance and payroll, may make you a suitable fit for a role such as Compensation and Benefits in the Human Resources department. Create a separate section for your education on your resume. List your education details before your work experience if your education feels stronger and more relevant to the position. If you've graduated in the past 5 years, it's likely that your education section will be more robust than your work experience section, so put your education section first. Title the section: Relevant Education and Course Work. List advanced degrees or courses first. Standard resume formatting is to list the most recent courses or degrees you have received and then continue the list in chronological order. But, if you have an older course that is more relevant to the position, or shows you have more advanced skills in a certain field, list these first. This will show the employer your relevant credentials up front. For example, you may have earned a degree in English, but are now studying graphic design at your local college. If you are applying for a position at a graphic design firm, list this educational experience first, before your English degree. You do not need to list the course number for each course, as the employer likely has no idea what these numbers mean. Keep the list of courses short and concise. An example degree and course work listing on your resume may look like: Bachelor of Science in Genetic Engineering Brown University, Providence, Rhode Island Expected completion date: 05/2017 Relevant Course work: Lab Testing & Reporting, Genetic Manipulation, Social Implications of Genetic Engineering. Another example for a course, rather than a degree, might be: Advanced Studies in Marketing and Advertising Hudson Community College, Hudson, New York Expected completion date: 05/2015 Include honors, rather than graduation dates. You should only list graduation dates if you are a recent graduate, one to three years out of school, or if you are in the middle of completing a degree or course. The potential employer will be more interested in the degree, not when your earned the degree. This is especially true if you earned your degree five to ten years ago, as you don't the employer to think your education is stale or outdated. It's also not necessary to list your final GPA for a degree or course, as most employers will not notice the score. But if you graduated with high honors, such as summa cum laude or with honors , make a note of this in your resume. The reviewer of your resume will see honors and be suitably impressed. An example might be: Bachelor of Science in Anthropology, Graduated with Honors Concordia University, Montreal, Quebec Relevant Course work: Advanced Topics in Social Anthropology, Research and Investigation, Advanced Studies in Ancient Cities. Use internships and volunteer positions to enhance your course work. If you feel your resume is still light on relevant course work for a position or job, include any relevant volunteer experience or in the field experience in the form of an internship or an apprenticeship. This could be college related volunteer work with an organization you completed in your final year of school, or an internship with an organization that relates to the position you are applying for. For example, if you are applying for a position at an aerospace engineering firm, you may list your internship at an aerospace research facility. Or, if you are applying for a social media position at a marketing company, you may list volunteer experience as the social media director at a local festival.
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Understand why you should add course work to your resume. Make a list of all educational degrees and completed course work. Note any degrees or courses you are currently enrolled in or in the process of completing. Be honest about your course work. Select the courses you feel pertain to the job you are applying for. Create a separate section for your education on your resume. List advanced degrees or courses first. Include honors, rather than graduation dates. Use internships and volunteer positions to enhance your course work.
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https://www.wikihow.com/Love-a-Libra
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How to Love a Libra
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Loving a Libra is all about embracing their sense of justice and need for romance. Libras like things to be fair in life and this includes relationships. Try to keep things equal with your Libra, like choosing where you eat, doing chores around the house, and paying attention to each other. Always be honest with your partner, which is super important to Libras. You should also keep up the romance in your relationship. Compliment your partner regularly, take them out for dates, and remind them why you love them. Libras are often social butterflies, so be prepared to explore new places with them and hang out with friends.
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Ask your Libra lots of questions to get them to open up to you. Libras often enjoy expressing themselves and your interest in them will help them open up. Libras are often concerned with seeing everyone else's point of view, and they will appreciate that you want to know about what they think and what they're up to. Ask your Libra about their favorite hobbies, music, and food. Ask about your Libra's take on current events. They'll likely want to explore every side of an issue, so make sure you let them know you care about what they think. Flatter your Libra with genuine compliments to show your interest. Libras love to be complimented and appreciated. Consider why you are attracted to this person. It could be their friendly smile, fantastic fashion sense, way with words, or some other characteristic. Let them know you appreciate those things about them. A Libra's preoccupation with beauty includes maintaining their own beauty, so make sure you compliment their new outfit, haircut, or shoes whenever they make a change. Don't compliment your Libra on their beautiful singing voice and then never mention it again. Reaffirming how much you value your potential partner will make them feel secure and assure them that your compliments are real. Embrace your Libra's social side and join them when they go out. Libras tend to be social butterflies. They're often very popular and they revel in social situations. Accompany them to parties and events whenever you're invited, and try not to get frustrated if their calendar fills up quickly. If you can't keep up with their rigorous social schedule, that's okay. Remember, Libras tend to be fair if you're honest and present all of the facts. Don't freak out if your Libra is a little flirty with other people. Libras often try to treat everyone fairly, so you may feel like the apple of their eye until you notice they're giving someone else their attention. This is just a part of their personality, so if you can't be secure about your relationship, you may want to pursue someone else. Be fair and consider all perspectives before handing down judgement. It is said that Libras are extremely concerned with fairness and justice, and there's no bigger turnoff to a Libra than someone who jumps to conclusions and rushes to judgement. Before making a decision, take a moment to consider all the different sides of the issue at hand. Your Libra will likely appreciate that you are trying to be fair and balanced in your judgement. If you selfishly try to get more than your fair share of something, or you dismiss someone without giving them a chance to present their case, a Libra may quickly lose interest in you as a potential mate. Invite your Libra on a date to a museum, gallery opening, or concert. Libras are artistic and appreciate the beautiful things in life. Choose an artistic event that both of you will enjoy and invite your crush to accompany you. Heading to the opera, taking a walk through a sculpture garden, or spending a night watching foreign films are all solid options. A Libra's love of beauty touches all aspects of their life, so always try to look your best and keep your home clean when you know they're coming over. Give a Libra plenty of time to make big decisions. Libras supposedly like to see things from every angle, so let them take their time while they're working through a question. Try not to get frustrated if they take a long time when they're trying to figure out what to eat for dinner, which movie they want to see, or which pair of shoes is right for them. This applies to relationship decisions too, so don't get down if a Libra doesn't commit right away. Once you're in, you're in it for the long haul! Don't poke fun at your Libra for being indecisive. They often need patience and understanding while they make up their minds. If you pressure a Libra to make a decision and they end up feeling like it was a bad choice, they may blame and resent you for rushing them. When it comes to smaller decisions, like where to get dinner, it's okay to take charge if they're having trouble deciding. They may even feel relieved you took that issue off of their plate. Cuddle, give gifts, and share your feelings to increase the romance. Libras are usually very romantic and your partner will probably respond well to romantic gestures. You could give them flowers, chocolates, or take them out to a nice candle-lit dinner. The bigger the gesture, the more likely they are to fall deeply in love with you. Put love notes in their coat pocket or inside a book they're reading to surprise them later. Surprise them with a bedroom decorated with candles, rose petals, and expensive champagne. Do something luxurious on occasion to keep your partner happy. Try booking a room at a fancy hotel, taking them to a nice restaurant, or traveling to an exotic location to share a picnic under the stars. Make sure gifts and experiences are elegant and refined. Libras love comfort and extravagance, so taking them somewhere nice will help you build your relationship with one another. Luxury doesn't require expensive dinners or travel plans! Pamper your Libra with a spa day or breakfast in bed. Encourage your Libra to be open and honest, even if you may get hurt. Honest communication can be difficult for some Libras. When trying to keep things harmonious, they can bury or ignore messy feelings. If they're angry or full of doubt about the relationship, they won't jump up to volunteer their feelings. Unfortunately, it's usually more damaging for people to repress their feelings than share them, so you're better off encouraging them to express themselves. Tell your Libra you value their opinion, and emphasize that the best thing they can do is be honest with you, even if you think the truth will hurt. Libras may seem detached from emotional situations. As an air sign, they tend to watch things from above, and try to remove themselves from messy entanglements. This doesn't mean they don't have feelings, just that they're trying to be impartial and fair by taking a step back. Get ready for a passionate, lasting connection if you are a Gemini. You will likely both love travel, shopping, socializing, and adventure. You and your Libra may eventually get so in sync with one another that you make other people jealous! Though you can both be very flirtatious, the romance and spontaneity in your relationship will keep the both of you invested in the relationship. Share ideas, debate, and be careful not to wear each other out! Keep in mind both Geminis and Libras can be indecisive. If your partner isn't stepping up with the decision making, you'll have to make the calls to keep things from going stagnant. Pay attention to your finances. Since both of you will likely love luxury and spending money on the finer things, you may be in danger of over-spending. Indulge each other, but take care that you are being responsible with your money. Find your best friend and thought partner if you are an Aquarius. You and your Libra will never run out of things to discuss, and you're both likely to be social and fun-loving. Choose date activities that will stimulate conversation and allow you and your Libra to really dig into issues. Check out thought-provoking films, outsider art, or read the same book and get into a deep discussion. Try to keep your rebellious streak in check. You may not care much what other people think, but this is very important to Libras. Don't mock them for caring about manners or their desire to be popular. A Libra will likely require more romance than you're normally into. Try to hold their hand and cuddle a little more often than you normally might in another relationship. Watch out for conflicts and try to be patient if you’re a Cancer. While you're both seeking a connection, Libras are often looking for mental compatibility and can appear detached to someone seeking a primarily emotional connection. Cancers can be moody, while many Libras try to avoid rocking the boat. You will have to work hard to understand one another's points of view to make this difficult match work. Being very social and flirtatious is part of dating some Libras. Try not to get angry or see it as a sign of disloyalty if your Libra wants to go out and spends lots of time with friends. They're deeply loyal, even if it doesn't seem like it all the time. Cancers tend to get overly emotional, while Libras tend to withhold emotions. Work on being open with one another and you'll be able to work it out no problem. Compromise often and try to open up if you’re a Capricorn. Capricorns are often very serious and career-minded, while many Libras are social butterflies and think more about relationships than work. Libras usually appreciate compliments, while Capricorns tend to struggle giving praise. As a Capricorn, try to open yourself up more often and say “yes” to things when you'd normally say “no.” In many ways, you're likely to be compatible, but the friction in personalities can lead to conflict if you aren't careful. Try letting your Libra's friendliness and sociability work for your career. They'll be a great date for work functions. Your boss, coworkers, and clients will all love your charismatic partner. A traditional role of breadwinner and homemaker can work for you two, but it may also cause things to become stagnant and dull. Make sure you're breaking up work with vacations and avoid spending every weekend away from your partner. Take things slow and don’t go overboard if you’re a Taurus. Both Taurus and Libra signs are ruled by Venus, and you will likely enjoy a relationship full of passion and intimacy. Watch out for disputes over where the relationship goes at first; both of you may be overenthusiastic and prone to under-planning. If you can keep things from going out of hand, you're sure to have a fun partner and a fulfilling relationship. Libras tend to avoid conflict and withhold emotions, while Taurus signs tend to express often and share everything. This is actually a great pairing if you keep balance in the relationship! Prepare for a fun relationship if you’re a Pisces, but stay focused. Pisces and Libra are a natural match. Libras tend to be very calculated and social, while you're likely very impulsive and social. The key thing here is that you're both interested in adventure. Get ready for some late-night chats, fun parties, and a fulfilling social life. Just don't forget to take the trash out before garbage day and remember to set your alarm clocks—you'll both be in danger of glossing over the boring, essential stuff. You're unlikely to encounter any conflict with one another, but you may come into disagreement over practical things. When you should go file your taxes, start apartment hunting, or mail a check may become points of friction if you aren't organized. Watch out for misunderstandings if you’re a Scorpio. Scorpios tend to be suspicious, careful, and detail-oriented, while Libras are often flirtatious, trusting, and withholding. This can lead to some ridiculous misunderstandings early on and it may take the two of you time to figure out how to communicate. Once you do get your footing, enjoy your time together! Scorpios and Libras tend to have very intense, loving relationships once they sort through the initial phase of the relationship. Try not to overthink things. Libras are fun-loving and flirty, but they're deeply trusting. Don't read too much into things and you should be fine. Keep your passions cool and your mind open if you’re an Aries. Aries are often passionate, driven, and confident, while Libras can be balanced, harmonious, and diplomatic. This can lead to some clashes if the two of you aren't willing to compromise and see the see the other person's perspective. The good news is that if you can solve these problems early and build your relationship on mutual respect and compromise, you and your Libra can make a phenomenal pair. Your love of being number one is a respectable sign of your drive, but a Libra may interpret this as self-absorption or narcissism. Try to keep any boastful bragging to yourself—especially at the beginning of the relationship. If you can establish understanding early on in your relationship, a Libra is a great partner for you. Their balanced nature will really help you out if you tend to lose your patience or temper. Enjoy a loving, thoughtful experience as a Sagittarius, but stay classy. A Libra and a Sagittarius make a phenomenal pair. They'll open your mind to the finer things in life and help you see the beauty in ugly situations. At the same time, your grit and impulsiveness will help shake Libra into action and keep their head out of the clouds. This is a great pair, but be careful with that joyful grit of yours. Too much cursing, shouting, or late-night partying may turn your partner off if you overdo it. One of the best upsides of this pairing is that your main issue is fairly easy to solve. You probably just need to throw a nice shirt or dress on more often than you normally would, while your Libra just needs to put up with a cheap dinner every once in a while. Hold your competitive streak in check as a Leo to grow as a couple. Leos tend to be headstrong and focused, while Libras tend to be more relaxed and open. Leo is also a fire sign, while Libra is an air sign. In a way, the two of you are likely very compatible since your Libra partner will push you to pursue things you enjoy. Just remember that you aren't competing with your partner! If you can compartmentalize your feelings, you're sure to find a supporting and loving partner in a Libra. Leos tend to say “yes” to everything, while Libras often say “let me think about it.” This is a good thing when it comes to minor decisions, but it can cause friction if you're discussing an important decision. Be more self-sufficient and take risks to make things work as a Virgo. As a Virgo, you may be shy, respectful, and thoughtful. Since Libras aren't known for being open books that say what they're feeling, this match can lead to some difficult interactions. While your first impulse may be to try and please your partner, try to do things that you find fulfilling and interesting. Don't focus on over-analyzing the relationship and gamble a little bit when it comes to sharing your feelings. This pairing can work, but you may need to step outside of your comfort zone more often. When your Libra goes out and parties with their friends, don't sit at home worrying about why they didn't invite you. Go out and find something fun to do! Don't worry too much and don't overthink things. Libras are usually extremely loyal once they're committed to something.
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Ask your Libra lots of questions to get them to open up to you. Flatter your Libra with genuine compliments to show your interest. Embrace your Libra's social side and join them when they go out. Be fair and consider all perspectives before handing down judgement. Invite your Libra on a date to a museum, gallery opening, or concert. Give a Libra plenty of time to make big decisions. Cuddle, give gifts, and share your feelings to increase the romance. Do something luxurious on occasion to keep your partner happy. Encourage your Libra to be open and honest, even if you may get hurt. Get ready for a passionate, lasting connection if you are a Gemini. Find your best friend and thought partner if you are an Aquarius. Watch out for conflicts and try to be patient if you’re a Cancer. Compromise often and try to open up if you’re a Capricorn. Take things slow and don’t go overboard if you’re a Taurus. Prepare for a fun relationship if you’re a Pisces, but stay focused. Watch out for misunderstandings if you’re a Scorpio. Keep your passions cool and your mind open if you’re an Aries. Enjoy a loving, thoughtful experience as a Sagittarius, but stay classy. Hold your competitive streak in check as a Leo to grow as a couple. Be more self-sufficient and take risks to make things work as a Virgo.
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https://www.wikihow.com/Speak-Korean
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How to Speak Korean
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To speak Korean, start by memorizing some basic Korean words and phrases, like anyeong , which means "hello," and an-nyounghi kye-sayo , which means "goodbye." Once you've got some basic words down, watch Korean films and cartoons so you can see what a Korean accent sounds like. It will also help if you listen to Korean music and radio. Whenever you think of a word you don't know in Korean, look it up online or in a Korean dictionary.
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Learn Hangeul, the Korean alphabet. The alphabet is a good place to start when you're learning to speak Korean , especially if you hope to progress to reading and writing later on. Korean has a fairly simple alphabet, although it may seem strange to most English speakers at first because it is completely different than the Roman alphabet. Hangeul was created during the Joseon Dynasty in 1443. Hangeul has 24 letters, consisting of 14 consonants and 10 vowels. However, if you include 16 diphthongs and double consonants, there are 40 letters in total. Korean also uses around 3,000 Chinese characters, or Hanja, to represent words of Chinese origin. Unlike Japanese Kanji, Korean Hanja are used in more limited contexts like academic writing, religious (Buddhist) texts, dictionaries, newspaper headlines, classical and pre-WWII Korean literature, and family names. In North Korea, the use of Hanja is almost non-existent. Learn to count. Knowing how to count is an essential skill in any language. Counting in Korean can be tricky, as Koreans use two different sets of cardinal numbers, depending on the situation: Korean and Sino-Korean, which originated from Chinese and has some of its characters. Use the Korean form for numbers of items (between 1 and 99) and age, e.g. 2 children, 5 bottles of beer, 27 years old. Ending consonants are not aspirated, meaning there is no ending breath at the end of the syllable. Here's how to count to ten in the Korean form : One = 하나 pronounced "hana" Two = 둘 pronounced "dul" Three = 셋 pronounced "set Four = 넷 pronounced "ne(t)" Five = 다섯 pronounced "da-seo(t)" Six = 여섯 pronounced "yeo-seo(t)" Seven = 일곱 pronounced "il-gob" Eight = 여덟 pronounced "yeo-deolb" Nine = 아홉 pronounced "ahob" Ten = 열 pronounced "yeol" Use the Sino-Korean form for dates, money, addresses, phone numbers, and numbers above 100. Here's how to count to ten in Sino-Korean : One = 일 pronounced "il" Two = 이 pronounced "ee" Three = 삼 pronounced "sam" Four = 사 pronounced "sa" Five = 오 pronounced "oh" Six = 육 pronounced "yug" Seven = 칠 pronounced "chil" Eight = 팔 pronounced "pal" Nine = 구 pronounced "gu" Ten = 십 pronounced "sib" Memorize simple vocabulary. The wider the vocabulary you have at your disposal, the easier it is to speak a language fluently. Familiarize yourself with as many simple, everyday Korean words as possible - you'll be surprised at how quickly they build up! When you hear a word in English, think about how you would say it in Korean. If you don't know what it is, jot it down and look it up later. It's handy to keep a little notebook on you at all times for this purpose. Attach little Korean labels to items around your house, such as the mirror, the coffee table and the sugar bowl. You'll see the words so often that you'll learn them without realizing it! It is important to learn a word or phrase from 'Korean to English' as well as 'English to Korean.' That way you will remember how to say it, not just recognize it when you hear it. Learn some basic conversational phrases. By learning the basics of polite conversation, you'll very quickly be able to interact with Korean-speakers on a simple level. Try learning the words/phrases for: Hello = 안녕 pronounced "anyeong" (in a casual way) and "anyeong-haseyo" in a formal way. Yes = 네 pronounced "ne" in any situation where you would be speaking formally, or 응 "eung" if you're speaking with someone informally. No = 아니요 pronounced "aniyo" Thank you = 감사합니다 pronounced "gam-sa-hab-nee-da" My name is... = 저는 ___ 입니다 pronounced "joneun ___ imnida" but the sentence "내 이름은 ___ 예요" pronounced "nae ileumeun ____yeyo" can also be used. How are you? = 어떠십니까? pronounced "otto-sib-nikka" Pleased to meet you = 만나서 반가워요 pronounced "mannaso bangawo-yo" Goodbye when other party is staying = 안녕히 계세요 pronounced "an-nyounghi kye-sayo" Goodbye when other party or both of you are leaving = 안녕히 가세요 pronounced "an-nyounghi ga-seyo" Understand the forms of polite speech. It is important to learn the difference between the degrees of formality in Korean speech. Korean differs from English in that verb endings change depending on the age and rank of the person being addressed, as well as the social setting. It is important to understand how speech formality functions, in order to properly navigate polite speech. There are three major types in the degrees of formality: Informal - Used to address people of the same age or younger, especially among close friends. Polite - Used to address people older than the speaker, a stranger, or a co-worker. It is used in formal social situations. Honorific - Used in very formal settings such as on the news or in the army. Rarely used in normal speech. Study basic grammar. In order to speak any language correctly, it is necessary to study the grammar particular to that language. There are several distinct differences between English grammar and Korean grammar, for example: Korean uses the subject - object - verb order, and the verb always comes at the end of the sentence. In Korean, it is pretty common to omit the subject of a sentence when the subject being referred to is known by both the readers and the speakers. The subject of the sentence may be inferred from the context or may have been referred to in an earlier sentence. In Korean, adjectives function like verbs in that they can be altered and may take on different forms to indicate the tense of a sentence. Work on your pronunciation. Korean pronunciation is vastly different from English, and it takes a lot of practice to be able to pronounce words correctly. One of the major mistakes English speakers make is to assume that the pronunciation of Romanized Korean letters is identical to the same letter's pronunciation when speaking English. Unfortunately for language learners, this is not the case. It is best to not learn with romanization because it slows your learning. In English, whenever a word ends in a consonant, the speaker always makes a little sound after saying that last letter. It is very faint and difficult to hear for a person with a 'non-Korean ear' to hear. For example, when an English speaker says “ship” there is a tiny sound of breath following the 'p' when their mouth opens. In Korean, they do not have that final 'breath' sound, as they just keep their mouths closed. Don't be discouraged! If you're serious about learning to speak Korean, keep at it - the satisfaction you'll get from mastering a second language will far outweigh the difficulties you encounter along the way. Learning a new language takes time and practice, it won't happen overnight. Find a native speaker. One of the best ways to improve your new language skills is to practice speaking with a native speaker. They will easily be able to correct any grammar or pronunciation mistakes you make and can introduce you to more informal or colloquial forms of speech that you won't find in a textbook. If you have a Korean-speaker who is willing to help, that's great! Otherwise, you can place an ad in the local paper or online or investigate whether there are any pre-existing Korean conversation groups in the area. If you can't locate any Korean-speakers nearby, try finding one on Skype. They might be willing to exchange 15 minutes of Korean conversation for 15 minutes of English. Popular Korean messaging apps are a good way to practice, as well, because it will help you to learn more slang and to read Hangul quickly. Consider signing up for a language course. If you need some extra motivation or feel you would learn better in a more formal setting, try signing up for a Korean language course. Look out for language courses advertised at local colleges, schools or community centers. If you're nervous about signing up for a class by yourself, drag a friend along. You'll have more fun and also someone to practice with between classes! Watch Korean films and cartoons. Get your hands on some Korean DVDs (with subtitles) or watch Korean cartoons online. This is an easy, entertaining way to get a feel for the sound and structure of the Korean language. If you're feeling particularly proactive, try pausing the video after a simple sentence and repeat what has just been said. This will lend your Korean accent an air of authenticity! If you can't find any Korean films to buy, try renting them from a movie rental store, which often have foreign language sections. Alternatively, see if your local library has any Korean films or ask if they would be able to source some for you. Find apps designed for Korean children. Translate "learn the alphabet" or "games for babies and/or children" into Korean and then cut and paste the Hangeul Korean results into the app store search bar. The apps are simple enough for a child to use; so, you don't need to read or speak Korean to operate the app. It is also less expensive than buying DVDs. The apps teach the right way to write Korean letters; and, most have song and dance routines; also, there are puzzles and games to learn common everyday Korean vocabulary. Be careful not to buy an app that is for Korean children to solely learn English. Listen to Korean music and radio. Listening to Korean music and/or radio is another good way to surround yourself in the language. Even if you can't understand everything, try to pick out keywords to help you get the gist of what's being said. Korean pop music is sang primarily in Korean, but some English words are sprinkled in too. Fans will often write out English translations, so you can understand the message of the song. Get a Korean radio app on your phone, so you can listen on the go. Try downloading Korean podcasts to listen to while exercising or doing housework. Consider taking a trip to South Korea. Once you feel comfortable with the basics of Korean speech, consider taking a trip to Korea. What better way to immerse yourself in the Korean language than a journey to its native land!
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Learn Hangeul, the Korean alphabet. Learn to count. Memorize simple vocabulary. Learn some basic conversational phrases. Understand the forms of polite speech. Study basic grammar. Work on your pronunciation. Don't be discouraged! Find a native speaker. Consider signing up for a language course. Watch Korean films and cartoons. Find apps designed for Korean children. Listen to Korean music and radio. Consider taking a trip to South Korea.
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https://www.wikihow.com/Make-a-Smoothie-Without-Milk-or-Ice
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How to Make a Smoothie Without Milk or Ice
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To make a smoothie without milk or ice, try using coconut milk, fruit juice, green tea, or plain water instead of milk. Then, use some frozen fruit instead of ice to thicken your smoothie and make it cold. You can also use peanut butter, nuts, oatmeal, or yogurt to thicken your smoothie without ice. If you can't eat dairy, try using soy milk or almond milk as a substitute for cow's milk.
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Make a soy milk banana-blueberry smoothie. Combine 1¼ cups (300 milliliters) light soy milk, ½ cup (50 grams) frozen blueberries, one half of a sliced frozen banana, 2 teaspoons sugar, and 1 teaspoon vanilla extract in a blender. Blend until smooth—about 20 to 30 seconds. Makes 2 servings. Make a soy milk breakfast smoothie. Combine 1 cup (240 milliliters) vanilla soy milk, ½ cup (50 grams) frozen blueberries, ½ cup (115 grams) cornflakes cereal, and 1 sliced frozen banana in a blender. Blend for 20 seconds, scrape down the sides of the blender with a spatula, then blend for 15 more seconds. Makes 1 serving. Make an almond milk summer smoothie. Combine ½ cup (120 milliliters) pomegranate juice, ¾ cup (180 milliliters) orange juice, ¾ cup (180 milliliters) almond milk, 1¼ cups (155 grams) frozen raspberries, and 1 sliced frozen banana in a blender. Blend until smooth. Be sure to scrape down the sides of the blender with a spatula from time to time. Makes 2 servings. You can also freeze this as popsicles. Make a nut milk banana-bread smoothie. Combine 1 cup (240 milliliters) cashew milk, 2 sliced frozen bananas, 2 tablespoons almond butter, and a dash of ground nutmeg in a blender. Blend on high until smooth and serve. Makes enough for 2 servings. You can also use another type of milk instead of cashew milk, such as almond or soy. Make a coconut milk strawberry-banana smoothie. Combine 1 cup (240 milliliters) coconut milk, 1 sliced frozen banana, 2 cups (400 grams) frozen strawberries, and 1 teaspoon vanilla extract in a blender. Blend until smooth and serve. Makes 2 servings. You can use non-frozen strawberries and bananas, but the smoothie may not be as thick or cold. Make a juice-based strawberry-kiwi smoothie. Combine 1¼ cups (300 milliliters) cold apple juice, 1 sliced banana, 1 peeled and sliced kiwi fruit, 5 frozen strawberries, and 1 ½ teaspoon honey in a blender. Blend until everything is smooth, and serve. Makes enough for 4 servings. Make a banana smoothie. Combine ¾ cup (190 grams) vanilla yogurt, 1 sliced banana, and 1 tablespoon honey in a blender. Blend until smooth and frothy. This makes enough to serve two people. Makes 2 servings For added digestion benefits and flavor, add ½ teaspoon of freshly grated ginger. Make a strawberry-banana smoothie. Combine ½ cup (120 milliliters) orange juice, 1 cup (250 grams) plain, nonfat yogurt, 1 sliced banana, and 6 frozen strawberries in a blender. Blend for 20 seconds. Scrape down the sides of your blender with a spatula, and blend for 15 more seconds. Makes 1 serving. You can use regular, non-frozen strawberries, but the smoothie may not be as thick or cold. For a sweeter smoothie, use low-fat vanilla yogurt instead of the plain one. Make a banana-peach smoothie. Combine ¾ cup (190 grams) vanilla yogurt, 1 peeled and sliced peach, and 2 sliced bananas in a blender. Blend until smooth, then serve. Makes 2 servings. For a thicker smoothie, use frozen bananas. For a thicker smoothie, use Green vanilla yogurt. For additional flavor, add a dash of nutmeg. Make a strawberry smoothie. Combine ½ cup (120 milliliters) orange juice, ½ cup (125 grams) low-fat yogurt, and 1 cup (200 grams) frozen strawberries in a blender. Pulse for 30 seconds, then blend for 30 more seconds (or until smooth). Makes 1 serving. Try using other types of berries instead, such as blueberries, blackberries, or raspberries. You can use any flavor of low-fat yogurt you want, but plain might taste the best. You can also use another type of juice, such as mango. Make a tutti-frutti smoothie. Place ½ cup of each of the following in a blender: orange juice (120 milliliters), plain yogurt (125 grams), frozen strawberries (100 grams), canned crushed pineapple (115 grams), and sliced banana (115 grams). Blend everything until smooth—about 2 minutes. Makes enough for 2 servings. Make a fizzy tropical smoothie. Combine 1 cup (240 milliliters) cold apricot nectar, 1 cup (250 grams) low-fat peach yogurt, 1 banana, and 1 tablespoon frozen lemonade concentrate in a blender. Blend for 30 seconds. Stir in ½ cup (120 milliliters) club soda before serving. Makes 4 servings. If you can't find club soda, search for carbonated water instead. Know that you can work with an existing recipe. You might have a recipe already that you really like, but can't use it because you either don't have the ingredients or you are allergic to them. Fortunately, there are a few ways you can tweak an existing recipe to work for you. This section will show you how to do that. You can also create your own custom smoothie using this section. Substitute yogurt for milk and/or ice. If you don't have milk at home, you can omit the ice and use yogurt instead. If the recipe calls for frozen fruit, use non-frozen fruit instead, or your smoothie will be too thick. Use another type of milk if you are allergic to cows milk. There are all sorts of milk available that can work in a smoothie, including: almond, coconut, rice, and soy. Some stores even sell lactose-free cow's milk. Use another liquid instead of milk. Not all smoothies have to be creamy. If you don't like the flavor of almond or coconut milk, you can always use another type of liquid instead. Here are some options: Coconut water (great with tropical fruit) Fruit juice (such as orange juice and apple juice) Green tea Water or carbonated water Try using frozen fruit instead of ice. By using frozen fruit instead of ice, you are flavoring your smoothie and thickening it. You can freeze fruit yourself at home, or buy it frozen from the freezer section of a supermarket. Here are some types of frozen fruit you can use: Bananas Berries (blackberries, blueberries, raspberries, and strawberries) Oranges Peaches Pears Tropical fruit, such as mango, papaya, and pineapples Try another thickener instead of ice or frozen fruit. Ice is mainly used to thicken smoothies. If you don't have any ice at home, or even a way to freeze fruit, you can use all sorts of stuff to thicken it, including: Ground oatmeal Nuts Peanut butter Soft tofu Yogurt
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Make a soy milk banana-blueberry smoothie. Make a soy milk breakfast smoothie. Make an almond milk summer smoothie. Make a nut milk banana-bread smoothie. Make a coconut milk strawberry-banana smoothie. Make a juice-based strawberry-kiwi smoothie. Make a banana smoothie. Make a strawberry-banana smoothie. Make a banana-peach smoothie. Make a strawberry smoothie. Make a tutti-frutti smoothie. Make a fizzy tropical smoothie. Know that you can work with an existing recipe. Substitute yogurt for milk and/or ice. Use another type of milk if you are allergic to cows milk. Use another liquid instead of milk. Try using frozen fruit instead of ice. Try another thickener instead of ice or frozen fruit.
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https://www.wikihow.com/Keep-a-Pet-Land-Snail
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How to Keep a Pet Land Snail
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To keep a pet snail, place it in a plastic tank or container that's lined with some potting soil. You can also put some dried tree branches and bark inside so your snail has things to climb and hide under. Spray the inside of the tank with water twice a day so it stays moist for your snail. You should also feed your snail raw fruits and vegetables every few days, like mushrooms, apples, tomatoes, and leafy greens.
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Decide what kind of snail you want. Snails can actually be difficult to purchase in a pet store. Garden snails can be taken straight out of your garden. Because many consider snails pests rather than pets, there are regulations on which snails can be sold where. It is illegal in the United States to import snails from other countries, and your state may even have laws against bringing in species from other states. Native snails can be easily found in gardens and wooded areas and are probably your best bet for your first pet snail. Popular snails like the Giant African Snail, Decollate snails, giant Ghana tiger snails, and margies are all illegal in the US. Snails can live anywhere from 3-15 years in captivity. Keep in mind that this is a long-term commitment — if you don't plan on keeping a snail for that long, choose a native species so you can release your pet if you choose. Snails like to feed on crops and gardens, and a non-native snail can do a lot of damage to local ecosystems if released. Remember, a snail is not just a slug with a shell. If you want a pet slug , you need to research what a slug, not a snail, needs to be healthy and happy. Consider buying more than one snail. Snails enjoy companionship, and having a buddy to interact with will keep your snail entertained and happy. It will also make them more fun to observe. The difference for caring for two snails versus one is minimal, so it will cost you very little in money or time to get your snail a companion. Try to stick to the same species of snail, as one species may carry different pests or diseases that are harmful to the other. Groups of snails tend to sleep huddled together, which indicates they seek out each other's company. Buy a plastic tank or container for your snail. A snail can live in a variety of enclosures — look for a translucent container with plenty of ventilation and enough space for your pet to roam and explore. Make sure the lid fits or locks tightly in place — a snail can lift 10-50 times its own weight and may lift a loose lid and escape. If you're not sure how big your tank should be, use this calculator to find the sized based on the species and number of snails you plan to keep. A large "pet pal" or "critter carrier" makes a good home for land snails, as the sides are clear plastic and the lid provides great ventilation. Glass tanks and aquariums are suitable homes for snails as well, though the heavy glass makes them more difficult to clean and transport. A clear, translucent plastic container from a storage or craft store can work just as well as a tank. Just be certain you drill holes in the lid or top of the sides sides so your snails can breathe. Wash your container before building the habitat inside. Use boiling water and a gentle detergent, then thoroughly rinse the container with more water. Be absolutely certain you wash out all the detergent or you may poison your snail. Avoid wooden or cardboard containers, as they will rot. The snail may even eat through the cardboard. Cover the bottom of the container with 1-2 inches of the substrate of your choice. Popular substrates include peat, coir, potting soil, and humus. Look for sterilized substrates with no pesticides or fertilizer, as this will harm your snail. Avoid using sand, pebbles, rocks, shells, or anything brittle that the snail cannot burrow in. Peat, coir, and potting soil are great substrates for snails to burrow. These may be found at pet or garden supply stores. Spray the substrate in the morning and evening to keep it moist. Do not make it so wet that water is pooling in the substrate — it should be just moist enough that it sticks to your hand. Add a little sphagnum moss to keep the substrate moist. Be aware that soil from your yard may have pests or pesticides and could harm your snail. Decorate the habitat with things your snail can crawl on and hide under. Avoid hard items like rocks, brick, or ceramic — the snail may fall from the side of the habitat and if its shell strikes a hard surface, it may crack the shell and seriously injure your pet. Find plant pot made of plastic or polythene. Place it in the habitat on its side or cut it in half to make a cave. You could also turn the pot upside-down and cut a little opening for the snail to enter and hide inside. Look for organic materials that won't rot quickly, like cork bark or dried tree branches. Check the reptile section at a pet store for a good selection of obstacles for your snail to play on. A shallow water dish will give your snail a place to drink and play and also increase the moisture in the tank. Look for one with low sides and don't fill it too deep or your snail might drown. Try a resin reptile dish. Pay attention to the temperature and humidity of the habitat. The temperature should be somewhere between 64-86 °F, or around room temperature. Check the soil daily to make sure it hasn't dried out. If your house gets very cold in the winter, you may want to buy a heating mat to keep the heat and humidity up in the habitat. Fix the mat to the side of the tank, covering all but 1/3 of the side. That way if the snail becomes too warm, it can move to the cooler part of the habitat. Feed your snail raw fruits and vegetables every few days. Snails enjoy a wide range of foods, like apples, mushrooms, tomatoes, bananas, strawberries, carrots, leafy greens, and much more. Try out different foods to see what your snail likes. Snails may also enjoy wet or dry cat or dog treats and turtle food. Put a food dish in your habitat to make it easier to remove rotten food. Don't give your snail salt or salty food. It may kill your snail. Provide a source of calcium for your snail. Calcium is essential to keeping your snail's shell healthy and strong. Cuttlefish bones are cheap and easy to find at pet shops, and will give your snails ample calcium. Keep a washed cuttlefish bone in your snail tank at all times. Egg shells and calcium supplements are other easy ways to introduce calcium into your snail's diet. Snails can absorb calcium through their bodies and may sit on pieces of cuttlefish, breaking it down with their foot. Always clean food before feeding it to your snail. Any lingering pesticides could poison and kill your snail. Never skip this step, even with organic fruits and vegetables. It is a common myth that organic produce is not treated with pesticides, but this is not always true. Even if you are 100% sure that it does not have pesticides on it, do make sure you wash them as well, in case that it contains slight traces of harmful substances. Make sure you are washing the calcium, too. Learn to handle your snail correctly. If the snail is on the side of the tank, spray your hand and the snail with water. Slip your finger under the snail's head, between the snail and the glass of the tank. Use your other hand hand to support the snail's body and gently pull as you slip your finger all the way under the snail's body. Place the snail in your palm. Make sure your hands are wet whenever handling your snail. If you can't get your finger under the snail's head, offer it a bit of food just out of its reach. It will stretch its head up and you can slide your finger underneath. Wash your hands before and after handling a snail to prevent exchanging any diseases. Don't force your snail to move. If it isn't easily detaching from the side of the tank, try to pick it up at a later time. If you have a very small snail, try to get it to climb onto a piece of food or a leaf and transfer it into your hand. Trying to pick up a tiny snail with your hands might actually harm the snail. Be careful not to grab the snail by the shell. If you accidentally pull off the shell, your snail will die. Remove any eggs from the soil. Unless you want dozens, maybe even hundreds of baby snails, you must remove any eggs before they hatch. The eggs are round and white or translucent. You may find single eggs or clusters of hundreds of eggs. It takes about two weeks for eggs to hatch, so check the substrate for eggs every week. Destroy the eggs by bagging them and placing them in the freezer. Make sure they are completely frozen before throwing them out. Do not put unwanted eggs outside, especially if you have a non-native species of snail. If you are worried about eggs, don't use too much substrate on the bottom of the habitat. This will make it easier to find and manage the eggs. Clean the tank once a month. Put your snail in a temporary habitat and remove everything from the tank. Wash the tank with boiling water and a little gentle detergent. Rinse the tank thoroughly — any residue from the detergent could be deadly to your snail. Wipe down the sides of the tank with water once a week to keep it from getting too dirty between deep cleans. Throw out any waste or rotten food you haven't already removed from the tank. Clean the substrate or place all-new substrate on the bottom of the tank. If you have trouble removing a snail-slime stain from the side of the container, try cleansing the stain with a little vinegar. Give your snail a bath. Occasionally washing your snail with water (about once a month) can help keep it pest-free. Place your snail in a shallow dish of room-temperature water and pour or splash a little water over its body. Do not fully submerge your snail in water, or it will drown. Use your finger, soft cloth, or a soft-bristle toothbrush to very gently clean the snail's shell. Do not use anything abrasive to clean your snail. Never use soap or detergent to wash your snail. Use water only.
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Decide what kind of snail you want. Consider buying more than one snail. Buy a plastic tank or container for your snail. Cover the bottom of the container with 1-2 inches of the substrate of your choice. Decorate the habitat with things your snail can crawl on and hide under. Pay attention to the temperature and humidity of the habitat. Feed your snail raw fruits and vegetables every few days. Provide a source of calcium for your snail. Always clean food before feeding it to your snail. Learn to handle your snail correctly. Remove any eggs from the soil. Clean the tank once a month. Give your snail a bath.
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https://www.wikihow.com/Deal-With-a-Minor-Car-Accident
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How to Deal With a Minor Car Accident
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If you're in a minor car accident, your first priority should be to make sure everyone's okay. Then, if it's safe to do so, check your car for any damage. If it's blocking traffic, carefully move it out of the way. If your vehicle is damaged, take note of the license plate and model of the other car and ask the driver for their contact details. Call the police as soon as you can, since you'll need to file a police report for your insurance claim. If there were any witnesses to your crash, take their details and ask them to wait for the police so they can give a statement. Open a claim with your insurance company as soon as possible.
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Mentally note the other car's license plate number, make, model and color. There's a chance that the other driver may try to drive off, especially if they're at fault. As soon as your car stops moving, look at the back of their car. Note the license plate number, and keep repeating it out loud until you can write it down. Do the same with the make, model and color. Turn this information into a string you can memorize and give it a rhythm. For example: “Blue Toyota Corolla 922 RIE”. Try to get a picture of the other car with your phone, but only if the car is pulled over and stopped. Make sure nobody is hurt. Check yourself for injuries first. You're unlikely to be seriously injured in a minor accident, but you should still check for whiplash or concussions. Check your passengers as well. Ask them if they feel any pain or discomfort. Headaches could be indicative of a concussions, so pay particular attention to what your passengers say. Call the police as soon as possible. It's important to call the police, particularly if repairs are going to be needed. The police report will help the insurance companies determine who is responsible for paying. Ask the police if you should cautiously move the car out of the travel lane, if it will move and it is safe to do so. Do not move far lest the other driver think you are trying to flee. Move your car safely. Depending on the accident, you might need to move your car to avoid putting other drivers in danger. For instance, if your car is in the middle of a traffic lane, you should try to move it to the side of the road. Turn on your hazard lights and turn off the engine. The hazard lights will be a first warning to other drivers of a possible obstruction; doing this makes makes things safer both for you and incoming traffic. Make sure to turn off your engine. A damaged, running engine can leak fluid and cause problems. Get out of your car if it’s safe to do so. In a minor accident, your car is unlikely to be at risk of catching fire. Do not step out into fast-moving traffic--go out the opposite door if necessary. The police will be able to direct traffic away safely soon. Be especially careful at night. It is much better to have someone hit your car with you in it than to have them hit you out of it. Look for witnesses. If the accident happened in sight of pedestrians, a shop, or other drivers, ask them to stay on the scene until the police arrive so that they can provide statements. If possible, get their name and phone number. Exchange information with the other driver. After the police officer has finished taking statements and completing the report, you should get the other driver's information. Make your information freely available as well; people might think you're at fault if you try to hide anything. The following information should be exchanged: Full name, address, contact information Driver's license numbers License plate number Insurance company and policy number Make, model and color of the vehicle Document the incident. Write down any information you receive from the police officer and the other driver. Take pictures of the scene with your phone. You'll want to get pictures of the location itself, including stop signs, traffic lights, and other elements you think might have played into the accident. The insurance company will ask many questions, and you can use these pictures as a reference. Make sure to get pictures of the damage to the vehicle as well. Tell the police officer exactly what happened. Be specific and don't exaggerate. Try to provide as much detail as possible, including the timeline of events, damage on your vehicle, and the health of all involved. Ask the officer where you can obtain a copy of the police report. If the officer provides a reference number for the police report, make sure you jot it down. Avoid admitting fault. Even if you think you caused the accident, you should never admit to be at fault. Insurance companies hire a number of experts that will determine who is at fault. However, if you tell people you're at fault, and it's on record, you might be held responsible for damages. Be especially careful to not admit fault when talking to the other driver or the police. If you do so, it'll be recorded in the police report. Notify your insurance company of the accident. Some insurance companies require that you inform them of any incident, including minor accidents with not much damage. This will usually just involve answering questions about the incident. Make a claim with your insurance company. Making a claim means you're actually seeking compensation from the insurance company. It starts with you contacting the insurance company; they will then obtain the police report and contact the other driver's insurance company. They'll likely ask you to visit a mechanic to have the damage to your car evaluated as well. Keep in mind, however, that there are certain circumstances when you might not want to file a claim: A one car accident, where you're only slightly injured if at all. You can afford the damage to your vehicle, or the repairs are largely covered by the policy's deductible. Damage to either car is minor or nonexistent.
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Mentally note the other car's license plate number, make, model and color. Make sure nobody is hurt. Call the police as soon as possible. Move your car safely. Turn on your hazard lights and turn off the engine. Get out of your car if it’s safe to do so. Look for witnesses. Exchange information with the other driver. Document the incident. Tell the police officer exactly what happened. Avoid admitting fault. Notify your insurance company of the accident. Make a claim with your insurance company.
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https://www.wikihow.com/Draw-Wonder-Woman
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How to Draw Wonder Woman
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To draw Wonder Woman, start by outlining her head and body and drawing her face. Then, draw a headband with a star in the middle, as well as Wonder Woman's long, straight hair. Next, draw her strapless costume, including her belt and arm braces. Finally, when you're finished with Wonder Woman's costume, erase any unnecessary lines, and color in your drawing with red, gold, and blue for the costume.
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Draw a circle for the head. Add the jaw line and mark the center of the face with a cross. Add the shoulder and chest area down to the hips. After finishing the guides. Draw the details on the face. Add the eyes nose and mouth using the cross outline as your guide in proper positioning of the parts. Draw the outline of the face the ears and neck. Add the headband with a star in the middle. Draw wonder woman's long straight hair, carefully skipping the lines which is overlapped by the body. Now add the details of her costume. Don't forget her braces on the arm. Outline her body and draw small curved strokes to emphasize her chest and neck area. Erase unnecessary lines. Colour your drawing. Draw a stick figure of your wonder woman. In this illustration we draw her in mid-air or flying. Flesh out your drawing. Draw the details of the face. Draw the eyes nose and mouth slightly open showing the teeth clenched together. The eyebrows slightly curved upwards and small line strokes near the center of the eyes to make her look angry. Outline her face including the ears and headband with a star in the center. Draw her hair, make it look wind-blown by using curved strokes that emphasize movement. Draw her costume. Add stripes on the chest part, stars on the hip, boots and her lasso. Outline her body. Add details to the clenched fist. Erase unnecessary lines. Colour your drawing, and outline it with black marker or colored pencil.
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Draw a circle for the head. Add the shoulder and chest area down to the hips. After finishing the guides. Draw the outline of the face the ears and neck. Draw wonder woman's long straight hair, carefully skipping the lines which is overlapped by the body. Now add the details of her costume. Outline her body and draw small curved strokes to emphasize her chest and neck area. Erase unnecessary lines. Colour your drawing. Draw a stick figure of your wonder woman. Flesh out your drawing. Draw the details of the face. Outline her face including the ears and headband with a star in the center. Draw her hair, make it look wind-blown by using curved strokes that emphasize movement. Draw her costume. Outline her body. Erase unnecessary lines. Colour your drawing, and outline it with black marker or colored pencil.
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https://www.wikihow.com/Be-a-Good-Soccer-Striker
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How to Be a Good Soccer Striker
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Being a good soccer striker is all about learning to react quickly, controlling the ball, and keeping an eye out for any opportunity to shoot. You won't have much time to think before taking a shot, so practice shooting quickly when you get the ball. You should also practice volleying the ball, since the perfect opportunity to shoot might come while the ball is in the air. Master taking shots with both feet, which will help you a lot if you don't have time to switch your stance. Another thing to practice is your foot technique when getting past single defenders, which is an important skill to have when you're running for the box. If you shoot and the ball deflects back, always be ready for a second shot, since many keepers won't be prepared for it.
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Learn to shoot quickly while still maintaining accuracy. The faster you can pull off a shot, the more deadly you'll be up top. You should work on a two-touch shot. Your first touch creates space to swing your leg, either to the side of a defender or as you receive the ball. The second touch is the shot itself. If you can take these two touch shots, you'll be able to push the ball to the side of a defender and fire off a shot before they can even react. Once you feel good on these quick shots, creating space and striking rapidly, work on it on the run, dribbling towards goal, taking a touch, and shooting. Practice putting the ball on net immediately out of the air. Typically, this is a header on goal or a "volley," which is when you strike the ball before it hits the ground. Difficult but essential, a great forward can redirect an aerial ball towards the goal without settling the ball, which gives the defense time to react. You can practice this easily with a friend hitting your crosses and corner kicks, but keep some things in mind. Follow through towards your target. For headers, this means your shoulders will turn to face the goal. For kicks, the indicator is usually your hips, which will turn with the shot to face goal on accurate finishes. This skill is almost useless if you're standing still. Always jog, move, or attack the ball on the run, even in practice. It is rare to have time to stand still in a game with the ball approaching the box. Focus on controlling the ball out of the air with your entire body. You will have to be good at controlling the ball from the air, which means bringing the ball from the air to the ground smoothly. This is because a lot of the game for a forward comes from long balls and aerial crosses. You want your touch to end with the ball about a foot in front of you so that your next touch can immediately pass, shoot, or dribble. Good ways to practice include: Juggling is a great way to practice full body touch, but only if you challenge yourself. See how high you can get the ball and still maintain control. Hit long balls with a friend. Start about 20 yards away, and slowly get further and further. As you get better, pick up the speed between controlling and hitting the ball back. Hit against a wall, drilling shots or crosses at a hard surface and reacting quickly to trap the rebound. Practice challenging defenders one on one. You must be able to get around them without help from teammates. Once you have the ball, you must be able to dribble around the defenders and to the goal by using a variety of "moves" such as the Maradona, the step-over, or the scissors. Some good dribble moves are shoulder feint and step over. Not all forwards need to play silky, technical soccer like Messi, but you need a few ways around a defender to make them step up and respect you instead of hanging back and waiting for you to pass. Get a close friend or teammate and challenge them to 1v1 drills. Simply make a thin rectangle and alternate attacking and defending. Crossing the opposite end line with control of the ball is a "goal." You don't always get to beat a defender straight up -- sometimes you have to shield and control the ball with your back to goal, too. You can work on moves by yourself. Set up a box and work on dribbling, cutting, and throwing moves at full speed, staying inside the box to work on control. Develop both feet into dangerous weapons of scoring. The infamous Arjen Robben aside, there are few dangerous forwards who can only use one foot. Feeling comfortable on both your left and right foot greatly expands your toolkit, as good defenders will punish you if you only have one side of the field to use. Whenever doing drills, do them with both feet, and spend extra time developing your shooting and passing skills on your "bad" foot. It will never be as good as your dominant foot, but you'll give defenders fits if you can cut to the other direction and make a clean pass with your weak foot. Watch for the shot at all times, staying hungry for a goal. A forward's number-one goal is to put the ball on target. Even if they don't score, shooting on target creates corners, deflections, and rebounds that lead to goals and put defenses under pressure. Your mindset should always be to create the space needed to pull a shoot off for either you or your teammates. Note that you want your team to shoot, not just you. Some forwards will get lots of direct chances, others will feed their partner forwards with good chances and take only a few themselves. Dart, weave, and sprint into open space to create defensive chaos. A mobile striker is the most dangerous. Even if you don't get the ball every time, good forwards know that they need to keep the defense on their toes for 90 minutes, as this is when they make mistakes and reveal the sorts of gaps that create goals. When your team has the ball, look up for the open space and make a run. Always be on a light jog, or on the balls of your toes, to get the jump on defenders when space opens up. They'll be looking to close down space as you try to fill it. Keep your eye on your other forward(s). Timing runs to weave and criss-cross with them will throw the defense for an enormous loop. Time your approach to crosses so that you hit them near full speed. If you're simply standing in the box, waiting for the ball to arrive, you're incredibly easy to mark up. Instead, time your runs so that you get to the ball as it is arriving, allowing you to cut it out before the ball reaches a defender and get a running start for any jumping header. Keep your eye on the ball and reach it just as it becomes available to play and you'll win many more headers, volleys, and long balls. This is also the best strategy to avoid offside traps, letting you go from jogging to sprinting once the ball is played instead of trying to hit full speed from standing. Curling runs are great for making time and space. Instead of sprinting into the box straight on, take a curving path as the ball is coming down the wings, then cut straight in once the ball is in the air. Your curling run lets you approach the box on the run while still letting you change directions quickly. Check to the ball instead of always running away from it. Checking means running towards the teammate with the ball, opening up space and making the pass shorter. This is particularly important when working with another striker, as the space you just ran away from is now open for him if your defender follows your check. If you don't get the ball and a defender is on you still, keep moving. If you do get the ball, try to turn to face the goal -- greatly pressuring the defense. Always look over your shoulder quickly as you check. If you caught your defender sleeping you may have more time with the ball than you think. Challenge the defense one on one when you have space to run. A striker can't be selfish, but they also can't be passive. You need to be able to run at a defender with the ball, throwing a move to beat him, sprinting around with a big touch, or sucking in the defense to make a last-second pass. Great forwards force the defense to react to them, which creates space for the rest of your team. The best times to attack are when you have the defense in motion, particularly as they track backward. Go at them, forcing them to make a decision. The wings are a good place to really challenge defenders. They usually have little support, and a turnover is much easier to win back with the sideline to your advantage. Don't take on defenders if you're near the half-field unless you're sure you can beat them -- a turnover here is particularly dangerous. Even if you lose the ball, no defender wants to be under pressure all game. They will start to break down and make mistakes. It only takes a 1 goal difference to win or lose a game, and you want that goal to be in your favor! Follow all shots and crosses into the goal. This is especially important for younger players, as inexperienced defenders and goalies will make mistakes that lead to easy goals. When you or a teammate shoots, run after the ball towards goal, ready to quickly re-shoot any rebounds, deflections, or partial saves. It is very, very difficult to clear the ball on defense when facing your own goal. Make this job even harder and you'll pick up a few easy goals a season. Come back to the midfield on defense, holding up the back defenders. Wait to receive the ball off a clearance or a punt. You're no good to your team on defense or offense if you just sit up top and wait. Come back to midfield to keep the defenders from settling the ball and playing easy crosses in without pressure. Most importantly, be ready to check or sprint on counter-attacks. If the ball is being crossed or cleared, it is your job to hold onto possession until your team gets into offensive position. Tweak your strategy and runs depending on your team's offensive system. Not all forwards can play with the same style. The biggest variable is how many other strikers you're playing with, as this greatly changes how you handle yourself. If you're the only one up top, you're going to want to stay high up on the defense, spreading the field for your team. If there are three strikers, you're necessarily going to have to come back on defense at times. The high forward, used to hold onto the middle of the field and create space, is often called a center forward. They are big targets who hold up the ball and create offensive space for others. Wing forwards, or wingers are basically offensive outside midfielders. They must be excellent one-on-one dribblers with great speed and crossing ability. Strikers often hold underneath a center forward who controls the ball with his/her back to goal. Their goal is to get the ball to a striker in a dangerous position, making the striker your fastest ball-handler and shooter. Hold the space up field as far as the defense will allow. As the center striker, you need to create space for the rest of the team, so hold the off-sides line as deep as the defense will let you. When you get the ball, try to turn to face the goal, but know that this isn't necessary; you simply want to hold the ball as your teammates sprint up to support you. Your goal is to suck the defense in, forcing them to play you so that they open up oodles of space along the wings. If there are two center strikers, try staggering yourselves with one up higher and one sitting closer to the midfield. This opens up space for both of you to each sideline, as well as for dangerous combination play in the middle. Control and direct the middle of the field quickly and efficiently. As a striker, you need to be looking for shots. Whether as part of a 2-person or 3-person system, striking forwards want to get the ball facing the goal whenever possible. Strikers are trying to create just enough space to get a shot off, punishing the defense for lapses and laziness. Your bread and butter is going to be quick, one-touch passes and one-two combinations, or throwing a quick scissors and ripping a shot with space. Don't stand around with the ball -- keep it moving and always look for shots, making 10-20 yard sprints through the defense for quick, slotted passes and shots. Shooting, even when you don't score, is useful. As defenses feel shots coming from further out, they will push up to prevent you from shooting more often. This often opens up space behind them for through passes and crosses. Focus on quality crosses and dangerous diagonal runs in the winger position. Attack the end line ruthlessly, driving down at defenders and forcing them to make tackles that lead to corners and deep throw-ins. Your goal is to get the ball down near the end line and then put it into the box, preferably as the defenders are running towards their own goal. Furthermore, keep your eye on the middle of the field. If the center defenders are getting lazy or seem to forget about you, a sharp diagonal run straight at goal will open you up for crosses, through balls, and shots. As soon as your team wins the ball, get out as wide as possible. This will stretch the defense considerably, making tons of space for you and others. Depending on the team formation, a winger may be expected to play a lot more defense than most forwards. Be sure to coordinate this with your coach and outside backs. Watch professional forwards. Notice what they do without the ball. Next time you watch a professional game, pay attention to where the forward is when they're not touching the ball. Note how good forwards are always moving, which makes the defense constantly look up and readjust. As you watch more, pay attention to how the two or three forwards work together, holding their space and crisscrossing to manipulate the defenders into creating space. Watch both teams' strikers. How does their movement differ? What do the strikers do in different parts of the game? If a team is winning, they tend to sit back, whereas losing teams like to push strikers up further to create goal-scoring opportunities.
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Learn to shoot quickly while still maintaining accuracy. Practice putting the ball on net immediately out of the air. Focus on controlling the ball out of the air with your entire body. Practice challenging defenders one on one. Develop both feet into dangerous weapons of scoring. Watch for the shot at all times, staying hungry for a goal. Dart, weave, and sprint into open space to create defensive chaos. Time your approach to crosses so that you hit them near full speed. Check to the ball instead of always running away from it. Challenge the defense one on one when you have space to run. Follow all shots and crosses into the goal. Come back to the midfield on defense, holding up the back defenders. Tweak your strategy and runs depending on your team's offensive system. Hold the space up field as far as the defense will allow. Control and direct the middle of the field quickly and efficiently. Focus on quality crosses and dangerous diagonal runs in the winger position. Watch professional forwards.
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https://www.wikihow.com/Make-Homemade-Scrapbooks
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How to Make Homemade Scrapbooks
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Make a homemade scrapbook to capture memories for yourself or a gift for another. Before buying your supplies, pick a theme, like family, vacations, sports season, or holiday celebrations. Once you have a theme, look over your photos and memorabilia and decide which ones will best fit your theme. You should also gather your supplies, like cardstock, stickers, stamps, adhesives, and an album. Prior to cutting and adhering your materials, try a few layouts until you find the best ones. Then you can crop, mat, and glue your photos and memorabilia to the page. As you work on your pages, be creative by adding tags, short stories, embellishments, or stencils.
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Pick a theme and your materials. Scrapbooks showcase photos, memorabilia, and stories that are united by a theme. The theme may be very general, like a family photo album, or incredibly specific, like a wedding album. It is important to settle on a theme before you purchase your supplies and/or start crafting. Your theme will inform the amount of material you will include, the type of album that you will use, and your color scheme. General themes may include: family, children or an individual child, pet(s), and extended family members. Specific themes may include: wedding, birthday, school year, sports season, vacation, holiday celebration, and pregnancy/baby. Generate a list of stories and events to include in your album. Once you've selected your theme, think about the stories you want to tell and preserve. Take a moment to jot these stories down—you write down keywords, brief descriptions, or complete tales. When your list is complete, look over the items and decide how you want to organize these stories. Will you tell the stories in chronological order or group them by sub-topic? How many pages will you devote to each story? Select photos and memorabilia for your album. Before scrapbooking, you will need to edit your selection of photos and items several times. During this process, don't be afraid to be extremely selective. Gather a collection of photos and items that are directly related to your album's theme. Sit down at workspace with the organized list of stories, your photos, and your memorabilia. Sort the material into categories based on the stories you wish to tell. Place the pictures and memorabilia inside labeled folders or envelopes. Go through each folder or envelope and take out any memorabilia or photos that do not pertain to your narrative. Select paper, embellishments, and tools for your scrapbook. After you've settled on a story list and sorted through your images and memorabilia, it's time to settle on a color scheme. Peruse the aisles of your favorite crafting store for cardstock and embellishments that complement your theme and stories. While you're shopping, pick up any tools you may need to complete the scrapbook. To achieve a cohesive look, purchase paper and embellishments, like stickers and stamps, from the same line and color-families. Buy acid-free, lignin-free and buffered cardstock. This paper will help to preserve your handmade scrapbook. Purchase pigment-based ink pads and pens. Search for ink that is waterproof and fade resistant. Pick up reposition-able and removable adhesives. These products allow you to move items around the page with relative ease. Shop for a paper trimmer, several pairs of scissors, and/or cut-out templates, if necessary. Pick out an album. Scrapbooks are not one-size-fits-all. Select a size that will accommodate your theme, the number of stories you want to tell, the amount of material you intend to use, and the number of embellishments you wish to include. The most common size is 12 x 12 inches. This size is ideal for anyone who wants to fit several images, pieces of memorabilia, writings, and/or embellishments on a single page. It is also great for general albums. The 8 ½ x 11 inches album is ideal for scrapbookers with slightly less material and embellishments to work with. You can fit one to two pictures per page. This is a great size for vacation, school year, child, or pet themed scrapbook. Other common sizes include 8 x 8 inches, 6 x 6 inches, and 5 x 7 inches. These are perfect to give as gifts or to use for a very specific theme. You can fit 1 picture per page. As you shop for an album, pay attention to the type of binding used. There a three general types of bindings: post-bound, strap hinge, and 3-ring binders, or D-rings. Each binding method allows you to move pages around, remove pages, and add additional pages. Design scrapbook page layouts. Prior to cutting and adhering your material to a page, devote time to creating a few potential page layouts. In addition to creating a cohesive look, pre-planned layouts will save you a lot of time and prevent you from wasting materials. Remove a few pages from your album. Experiment with the position of photos, memorabilia, designated journal spaces, headings, captions, and embellishments. When you find a layout you like, jot down any relevant dimensions (like photo size) and take a picture of the layout to use a reference. Layout your page. Choose a story from your list and pull the file of pictures and memorabilia. Remove a page from your album and select one of your pre-planned layouts. Place the pictures, memorabilia, and embellishments onto the page. Adjust the items until you are happy with the layout. Since you have not cut or glued anything yet, you can always switch to a new page layout if needed. Crop, mat, and glue your photos and memorabilia. After finalizing your page layout, you may confidently start to alter your photographs and memorabilia. Take your time trimming, embellishing, and adhering your items. If you need to crop an image or piece of memorabilia, lightly mark your cut lines on the back of the item with a pencil. Use a pair of scissors or a paper trimmer to cut the item down to size. If you want to draw attention to an image or item, consider matting it. Use paper, fabric, ribbon or pre-cut photo mats to create a border. After cropping your items and creating borders, use an acid-free glue to affix the photos or memorabilia to the page. Add a title for each story, event, or page. Titles introduce your audience to the story you are telling. The title for each page or narrative should be brief, yet descriptive. To create the title, you may use: Pens Stamps Stickers Stencils Computer and printer Cut-outs Label your photos and memorabilia and/or include journal entries. Without descriptions, images and memorabilia have little meaning. Collages of items and images are transformed into meaningful narratives by captions and journal entries. Devote time and page space to crafting descriptive captions and thoughtful journal entries. Captions may include: names, dates, locations, and brief descriptions. Journal entries may include: anecdotes, quotes, poems, lyrics, and longer descriptions of an event. Use your list of stories to help you compose your captions and journals. Before adding a caption or journal entry to a page, plan out what you are going to write. Revise your writing and fix any typos. You may handwrite your captions and journal entries or print and adhere them to the page. Embellish your pages. After adhering the primary items to your scrapbook page, you can dress up the page with embellishments. Embellishments are used to add glitz, dimension, texture, and/or interest to your scrapbook pages. These decorative elements are optional and should be used sparingly. Types of embellishments include: Stickers Stamps Ribbons and fabric Cardstock paper Cutouts Insert each page into a protector. In order to preserve your photos and memorabilia, it is important to protect each page of your album. Page protectors are essentially plastic sleeves. They are sold in a variety of sizes and binding styles. Once your page is complete and dry, protect it from dust, dirt, and fingerprints by slipping it into a page protector. Purchase page protectors that match the size and binding type of your album. You may choose between a top-loading or side-loading page protectors. You may select a non-glare or clear finish. Add the protected pages to your album. Insert your completed scrapbook pages into your album. As you complete more pages, you may rearrange the narratives to fit the storyline of your album. This allows you to work on stories out of order. Store your scrapbook in a dry environment. In order to preserve your scrapbook, you must carefully consider where and how to store the album. The ideal storage space is cool, dry, clean, and consistent. Place your album in a flat, preservation-quality box. Do not store your album near radiators and vents or areas of your home that is prone to leaks.
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Pick a theme and your materials. Generate a list of stories and events to include in your album. Select photos and memorabilia for your album. Select paper, embellishments, and tools for your scrapbook. Pick out an album. Design scrapbook page layouts. Layout your page. Crop, mat, and glue your photos and memorabilia. Add a title for each story, event, or page. Label your photos and memorabilia and/or include journal entries. Embellish your pages. Insert each page into a protector. Add the protected pages to your album. Store your scrapbook in a dry environment.
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https://www.wikihow.com/Become-an-NFL-Referee
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How to Become an NFL Referee
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To become an NFL referee, you'll need to be an expert on the rules of the game, so try to attend or play in as many football games as you can to learn the ropes. You can also study the official NFL rulebook, which is available online. To get some first-hand experience, try refereeing local football games or in a college or semi-pro league. Eventually, you can get certified as a referee and work your way up through the ranks until you have enough experience for an NFL referee position.
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Play or attend games. Football is a complex sport. True, your general layperson can follow most of the ins and outs during a quarter of a game. However, as a referee, you will make the final call. Football is a game that requires physical contact. Therefore, the job of a referee is very complicated. Since the players are allowed to touch each other, you need to know how to delineate between what is permitted and what is not. You can gain the knowledge you need to make these determinations by playing or watching football as much as possible. By playing football, you will be observing firsthand what it is like for a player. Empathy for the players will help you make fair, rational judgments. Know the rules. As a referee, you will be called upon to make appropriate judgments. To do this, you must learn the rules. These rules should be on the tip of your tongue. On the field, people expect you to make a call immediately. Study football referee signals and practice them when you have the chance. Know the difference between a bad call and a good call. The NFL rulebook is long and complex. The rulebook is supposed to make judging a game easier by analyzing different situations that you might potentially see in a game. Therefore, there are hundreds of rules in the rulebook. You should take your time and study the rules in the book. The entire rulebook is online. You should make note cards of plays and rules. Try memorizing these cards every day. With practice, you will be able to rattle them off when asked. Try watching games with your rulebook in front of you. After a call is made a referee, read up on its history in your book. This will keep you focused on the game and the regulations. The NFL has official hand signals. You should study these when you are preparing to become a referee. Go to rules clinics. A football rules clinic will tell you about the current rules for a specific association. Generally, these clinics are mandatory in order to participate in that year's season. This is because the rules have slight variations every year. If there are any changes, then you will learn about them in a rules clinic.These clinics will also allow you to learn more about the fundamentals of the game of football. The type of clinic that you go to will depend on your association and purpose. If your association requires that you go to a clinic, then they will inform you of the registration process beforehand. Generally, high school clinics, for example, are free for officials. However, if you are going to a professional clinic in order to better yourself, be prepared to pay a significant amount of money. Some clinics charge participants hundreds of dollars. These more expensive clinics will often offer an online application for you to fill out. The NFL has official football rules clinics. Generally, an official NFL Football Officiating Academy (FOA) clinic will focus on leadership, teamwork, and accountability along with the fundamentals. At these clinics, you will learn by studying football videos with fans, players, and officials. Referee local football games. Learning how to judge a game properly comes from practice. You should try to referee football games in your community, if possible. Find out if there is a middle school or high school near you that needs referees. You may want to start at a lower-level when you first begin refereeing. You don't want to be over your head. If you start by refereeing children's games, then you will be able to build your understanding of the game in a low pressure setting. If you have been refereeing for a while, then you should try to referee a level higher than the level you are used to. For example, if you generally have been refereeing middle school games, then you should see if you can referee high school games. Not only will this give you more experience, but you will also be showing an upward trajectory. Stay physically fit. Refereeing is a rigorous profession. You need to be able to keep up with the players at all times. Therefore, you must be in shape. If you find yourself short of breath when running, then you won't be able to stay in the flow of the game. Exercise as much as possible, but don't over-do it! Cardio is what you should focus on. Referees need to run quickly for an entire game. Make sure you are jogging every day. Become certified. The NFL requires referees to have membership in a accredited football organization. Look for local football associations in your area by attending middle school, high school, or semi-pro games and talking to the officials there. They will likely be involved with football sports associations. They can give you some information about what associations you should join. You can also try searching the internet to find accredited associations in your area. These associations will also inform you about games that you can officiate in your area. Referee college and semi-pro games. This will depend on how long you have been refereeing. You need to have at least five years of experience at the college or minor league level to be considered by the NFL. If you've just started, this is something that you should keep in mind for the future. However, if you are already refereeing at the high school level, then you should consider applying to college and semi-pro positions. Work your way up. The path to becoming an NFL referee is a long one. In order to be considered for the position, referees are expected to have at least ten years of experience. This experience is usually gained by refereeing high school games, college games, and semi-pro games. Keep refereeing more minor games until you have enough experience to be considered for the NFL referee position. This is a long process; there is a reason that the average age of an NFL referee is 51. Keep track of your experience. When you finally do end up applying to the NFL, you will have to supply them with a large amount of information. They will need your officiating schedule for the past three seasons. They will want to know which schools you worked at, what your position was, and the dates you worked. Therefore, you should keep detailed notes about your entire referee career. Write down all of the games you referee, including dates and teams.
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Play or attend games. Know the rules. Go to rules clinics. Referee local football games. Stay physically fit. Become certified. Referee college and semi-pro games. Work your way up. Keep track of your experience.
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https://www.wikihow.com/Create-a-Social-Committee-at-Your-Workplace
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How to Create a Social Committee at Your Workplace
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If you want to get to know your co-workers and plan special events for them, then ask to create a social committee at your workplace. Chat with your coworkers during lunch or coffee breaks to see if anyone is interested in helping you get a social committee started. You'll also need to ask your manager to schedule a quick meeting to talk about it. When your manager gives you the okay, send an email to your human resources department to let them know about your plan. If your manager said you could have your meetings during work hours, make sure to schedule them for times when it won't interfere with other scheduled meetings. Otherwise, schedule it during lunch or right after work. During your first meeting, vote on leadership positions and set some goals, like planning a charity 5k or a holiday party.
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Find a partner to help get things off the ground. Talk to some of your coworkers during lunch breaks or coffee breaks and see if anyone is interested in helping you get a social committee started. It may be helpful to have a partner to organize the first meeting and stir up interest in the office. If no one volunteers to help, don't be discouraged. You can still do it on your own and get people excited about a social committee. Schedule a time to talk to management. Ask your manager if you could schedule a quick meeting to talk about starting a social committee. Avoid just putting all the details in an email because your manager may not answer all the questions you have. If they direct you higher up the chain to another manager, schedule a brief meeting with that person instead. Some questions to ask management include whether you can use work hours for meetings, whether the company will offer funds for the committee to use, and what types of events management is comfortable with you planning. Contact Human Resources for final approval. If a manager gives you the go-ahead to get started, send an email to your human resources department to let them know about your plan. Ask if they have any special forms you need to fill out or a list of rules and regulations for workplace committees. Inquire about how to expense purchases made by the committee if your company is offering to reimburse you. Select a time that won’t interfere with work or personal obligations. If your manager told you it's ok to have the meeting during work hours, then schedule it for a time that won't interfere with any other scheduled meetings or conference calls. If it needs to be done outside of work, schedule it during lunch or immediately after work so that you're not asking your co-workers to sacrifice too much personal time. Plan to limit the meeting to 30 minutes, regardless of when it is. One way to keep people interested in your committee is to respect their time. Secure a meeting location. Ask your manager what space you can use for the meeting. See if any conference rooms or break rooms would be free during the meeting time. Check with an office admin to see if there's any protocol for reserving space in your office. Make sure there's a chair in the room for everyone who will be there. Email the date and time of the meeting to your coworkers. Craft an email to your coworkers to tell them you're starting a social committee. Let them know what the committee would essentially be for (i.e. party planning, happy hours, etc.). Clearly state the date, time, and location of the first meeting, and ask people to respond if they're interested. Make sure the email goes out to all departments so that no one feels left out. Hang fliers around the office if the email gets a limited response. If very few people respond to your email, type up a flier with the same information from the email and print off a few copies to hang around the office. This will serve as a reminder for people who forgot about the email. Hang them near the water cooler, in the kitchen, around the break room, or on a company bulletin board. Include your email so that someone in another department knows how to reach you. Double check with a manager or HR to make sure it's ok to hang fliers in the office. Select five to eight members for the committee. An effective committee will have five to eight members, so if a handful of people respond, move forward with those volunteers. If you receive more than eight requests to join, set up a rotating schedule so that everyone can participate. Try setting up a quarterly membership change. Every three months, the non-leadership members rotate out to allow new ones in. Make sure each rotation group has people from a few different departments. Create an outline of your agenda. Make a list of the things you want to discuss at the meeting. Include things like leadership positions, budget, event ideas, and future meeting schedules. Type up an outline of your agenda and print off copies to distribute at the first meeting. Start on time. It's important to show people that you value their time. Don't arrive at your own meeting late and make others wait for you. And don't sit around chatting for 15 minutes before finally jumping into talking about the committee. Thank everyone for coming and then dive right into relevant topics. Distribute the agenda. Pass out copies of your outlined agenda so that people can follow along. Pass out pens or pencils so that everyone can take notes on the outline if they want to. Have someone take meeting minutes. When the meeting comes to order, ask for a volunteer to take meeting minutes so that you can share the meeting details with anyone who couldn't attend. If no one volunteers, you'll need to take notes yourself. Include important things like what was voted on and who agreed to certain tasks. Avoid just writing down what everyone is saying. For example, write down when someone motions for committee funds to be spent on a going-away party for a coworker. Then write down how many votes were in favor, and how many were against it. Vote on leadership positions. Your committee should have a president, or “chair,” as well as a secretary and a treasurer. If more than one person is interested in any position, have the committee vote on it or consider splitting the duties between two people. Don't assume you'll be the chair just because you started the committee. Submit your name for consideration, but be gracious if someone else is voted into the position. Declare the goals of the committee. Are you just planning social events like holiday parties and happy hours? Or do you also want to focus this committee on events that give back to the community, like charity 5Ks? Be specific about the types of events you want to put on, and create a document online that everyone can access to review these goals later. Be open to suggestions from other committee members. They may have different ideas of what kinds of things you should be planning. For big differences in ideology, ask your manager if there's a direction they'd prefer you take the committee in. Discuss the budget. Tell the other members how much money you have to work with. How much is the company giving you quarterly or annually? If you won't be receiving any money, discuss whether you want to ask coworkers for donations, or brainstorm some fundraising ideas. To fundraise, you could do the traditional bake sale or car wash, or try something like raffling off skills. A photographer in the group could offer updated headshots in exchange for a donation. Assign tasks evenly. Don't try to do everything yourself, even if you do end up being the chair. Delegate tasks to make everyone feel involved. For example, ask for a volunteer to research venues for the next Christmas party, and ask someone else to contact caterers. Make it clear what exactly a task requires before assigning it. Set a regular meeting schedule. The easiest way to keep people involved is to set regular meetings at the same place and time every few weeks. Try a once-a-month meeting, unless you're going to have lots of events that would require more frequent meetings. Create a shared calendar. Use your email server to create a shared calendar that everyone on the committee has access to. If you don't have a company email that offers calendars, use a service like Google calendars. Log the dates and times for meetings and parties, as well as due dates for certain tasks. Report to management after every meeting. Send an email to your manager (or the manager who approved the committee) after every meeting with the meeting minutes attached. Meet with them periodically to discuss your progress and to run ideas by them for new events. Encourage new members to join. A social committee can start to feel exclusive if it's the same people planning all the events. Send out an email every few months inviting people to join you at your next meeting or jump into the next rotation. Creating an online sign-up spreadsheet can help people easily get in line. For example, say something like, "We're always looking for new perspectives and ideas, so join us at our next meeting!"
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Find a partner to help get things off the ground. Schedule a time to talk to management. Contact Human Resources for final approval. Select a time that won’t interfere with work or personal obligations. Secure a meeting location. Email the date and time of the meeting to your coworkers. Hang fliers around the office if the email gets a limited response. Select five to eight members for the committee. Create an outline of your agenda. Start on time. Distribute the agenda. Have someone take meeting minutes. Vote on leadership positions. Declare the goals of the committee. Discuss the budget. Assign tasks evenly. Set a regular meeting schedule. Create a shared calendar. Report to management after every meeting. Encourage new members to join.
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https://www.wikihow.com/Photograph-Old-Photos
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How to Photograph Old Photos
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If you have old photographs you want to preserve, there are a few different ways you can make digital copies of them. One way is to lay the photos on a large white piece of paper one at a time and take a photo of them with your camera. Make sure you light the room well and turn off your camera's flash for the best results. If you have a good quality camera on your phone, you can also use a photo scanning app like PhotoScan, Photomyne, or TurboScan. If you have an iPhone with IOS 11, use the note app's “Scan documents” feature. Alternatively, scan your photos with a scanner or all-in-one printer. For an easy option, take your photos to a local photo shop so they can digitize them for you.
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Use the Notes app if you have an iPhone with iOS 11. Open the app and create a new note. Tap on the black “+” button above the keyboard. Choose “Scan Documents.” Follow the onscreen directions, and you will be able to scan photos to your phone easily! The app will show a yellow box and all you need to do is line your document up within the yellow box. When it's aligned, press the camera button to take a photo. The app will automatically correct for any tilting. You can take multiple scans in a row. After you tap “Keep Scan,” it returns to the scanning page so you can keep working. Tap “Save” once you are done to return to your main documents page. You can edit photos from the app by clicking on the scanned image. You can crop and change color and orientation, and you can share the photo directly from the Notes app. Use the app PhotoScan for either Android or iOS phones. Download the app, which is free to all users. Once it has downloaded, you are ready to open the app and start scanning! With the app open, point the camera at the photo you want to capture. The app will augment 4 dots over the image and will direct you to hold the camera over each dot for several moments. This won't take more than 2 minutes, if that. This app detects the edges of the photo for you automatically so you don't have to worry about cropping. The app will remove any glare for you automatically, so you can start taking photos without much prep work. The app will combine the photos you took from each augmented circle and will create a single, glare-free image. Use other scanning apps if you can’t access PhotoScan or Notes. These other apps provide similar services, like automatic cropping, editing capabilities, and perspective correction. If you have an iPhone with an older operating system, these options could come in handy! Some apps to check out are Photomyne, TurboScan or Shoebox. Some of these do cost money ($1.99 to $4.99), so check out their functions carefully to make sure they'll meet your needs before committing to one. Once you choose an app to use, download it from your phone's app store and follow the guide it gives you when you first open it. Most apps give step-by-step instructions on how to capture and modify images. Use a tripod to ensure stability while you photograph. Taking free-hand photos can result in blurry images because of shaky hands. Mount your camera upside down between the tripod legs. Use a level on top of the camera to make sure the lens is parallel to the photo. If purchasing a tripod, look for one where the center column can be reversed. This is how you can get that upside-down camera angle. Set the tripod either on the ground or on a sturdy table. The goal is to minimize as much camera shake as possible. Lay a large piece of white poster board under the tripod. You can also use a large piece of paper. This provides a clean background for your photo. Avoid using dark wood or black paper underneath your photo—this can make the edges harder to see later when you crop images. Turn the flash off on your camera and check the room’s lighting. Most digital cameras have good tools to combat poor lighting, but it is still a good idea to avoid photographing in a dark room. Using lamps, overhead lighting, or natural lighting will help you obtain the best quality photos. Flash photography will give you captured image a glare. Turn on lamps or use natural light to brighten the room. Choose the right aperture depending on the lighting in your room. A smaller aperture is good for a brighter room, while a larger aperture will help your camera capture more brightness in a dim room. This is same reason your pupils dilate when it starts to get dark—you want to get the most light in sight as possible. A lot of times your digital camera will automate these settings for you, but don't be afraid to manually change them to see the different results. You may be surprised at the quality difference from one aperture size to another! Set your film speed to the lowest setting possible. This is your “ISO,” and the minimal setting on most cameras is 100. This reduces the graininess of a photo. The higher the ISO, the brighter the image, so keeping it low will make more of your photos usable. Choose a low shutter speed to reduce blurriness. The shutter speed is the length of time your camera shutter is open. The longer a shutter takes to capture an image, the blurrier it will be. Since you are taking pictures of still images, you don't need to worry about opting for a longer shutter speed. Try using a few different settings once you have your lighting set up. This way you can decide which ISO setting will be best for the quality you are looking for. Use a remote or the self-timer option on your camera. This helps keep your hands away from the camera itself, which will reduce the risk of shaking it. Once you have the settings on your camera where you want them and your table set up, snap away!. Take a few photos and then check the quality. Look at your photos and make any adjustments you need to. Doing this as you begin taking photos will save you having to retake hundreds of photos if you find out you had a setting wrong! Choose an auto-feed scanner for a large quantity of photos. If you have hundreds or thousands of photos to scan, having an auto-feed scanner is going to save you a lot of time. Once your scanner is turned on and connected to your computer, you can follow instructions and feed one photo after another into the scanner without pausing in between images. If choosing this option, it helps to put your photos in order ahead of time. Images will be stored in the order they are scanned, so taking some time to arrange them ahead of time will save you more time once the scanning is done. Choose a flat-bed scanner if you are concerned with optimal quality. This way you can individually adjust settings for each photo, if you want. These scanners usually have automatic edge detection capabilities Lay up to 4 photos on the scanner glass at a time to scan. Most scanners will have a button you can press to indicate the photos are ready to be scanned. Press this button and watch your images get uploaded to your computer! Use a DPI (dots per inch) between 300 and 600. 300 is a minimum and 600 DPI will provide enough pixels to enlarge the photo but also maintain quality. This is a great trick so you can make larger prints of photos in the future! Use glass cleaner to prevent smudges on your scanned photos. Use the cleaner along with a lint-free or microfiber cloth for the best results. Make sure the glass is completely dry before scanning photos. Check out a local photo shop to support local businesses. Call or stop in in person to find out what their digitizing options are. Make sure to ask about pricing and turn-around time for getting your photos back. They may want you to organize your photos beforehand, which is good to know as that will take time to prepare. Send your photos away to let someone else digitize them. There are a lot of online companies that specialize in digitizing everything from old photos to videos to slides! Look online for reviews and choose a company that has dozens of high ratings and reviews. DiJiFi, Legacybox, iMemories, or EverPresent are well-reviewed companies to check out. When packing up your photos to mail, put them in plastic bags before putting them into a box. This will keep them dry if the box gets wet in transit. This can also help you organize the photos before sending them off. Use a sturdy box for shipping—you don't want it to get crushed and leave you with bent or damaged photos! Hire a personal organizer for more control and personalization. If the thought of organizing your photos and getting them digitized seems overwhelming and causes you anxiety, making an investment in a personal organizer can help relieve those worries The National Association of Professional Organizers (NAPO) maintains a code of ethics and curriculum for Certified Professional Organizers (CPOs). Look for someone who is certified by the NAPO when deciding who to hire
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Use the Notes app if you have an iPhone with iOS 11. Use the app PhotoScan for either Android or iOS phones. Use other scanning apps if you can’t access PhotoScan or Notes. Use a tripod to ensure stability while you photograph. Lay a large piece of white poster board under the tripod. Turn the flash off on your camera and check the room’s lighting. Choose the right aperture depending on the lighting in your room. Set your film speed to the lowest setting possible. Choose a low shutter speed to reduce blurriness. Use a remote or the self-timer option on your camera. Take a few photos and then check the quality. Choose an auto-feed scanner for a large quantity of photos. Choose a flat-bed scanner if you are concerned with optimal quality. Use a DPI (dots per inch) between 300 and 600. Use glass cleaner to prevent smudges on your scanned photos. Check out a local photo shop to support local businesses. Send your photos away to let someone else digitize them. Hire a personal organizer for more control and personalization.
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https://www.wikihow.com/Convert-Human-Height-in-Centimeters-to-Feet
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How to Convert Human Height in Centimeters to Feet
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To convert human height from centimeters into feet, multiply the number of centimeters by 0.03280. For example, if you're 180 centimeters tall, you would multiply 180 by 0.03280 to get 5.9. Next, separate the decimal point from your result to work out how many inches you need to add to the 5 feet. Since 0.9 multiplied by 12 is 10.8, you can round the result up to the nearest inch and say that someone who is 180 centimeters tall is approximately 5 foot 11 inches.
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Measure your height in centimeters. Centimeters are used broadly in Europe, Canada, Asia, and most other countries using the metric system. Though Americans almost always measure height in feet, centimeters are much more common. For an example, say you are 180 cm tall. It is almost always easier to convert to inches, then convert to feet later. However, you can directly convert to feet if you have a calculator, which may be more accurate, too. To check your work, know now that 180cm is roughly 5'10 in feet. Multiply your height in centimeters by .39 to convert your height into inches. There are roughly.39 inches in every centimeter. If you are calculating by hand and need an easier approximation, you could even multiply by.4, though you will not be as accurate. Note that this answer to this equation is always smaller than the original number of centimeters. 180 c m ∗.39 i n c m = 70.2 i n c h e s {\displaystyle 180cm*.39{\frac {in}{cm}}=70.2inches} The fraction above stands for "inches per centimeter." Determine how many 12-inch feet fit evenly into your measurement. There are twelve inches in each foot, and the example has 70.2 total inches. If your divide 70.2 by 12, you get 5.85ft, but be careful -- the decimal is not the number of inches. Since 12 ∗ 5 = 60 {\displaystyle 12*5=60} , and 12 ∗ 6 = 72 , {\displaystyle 12*6=72,} you know that the height must be above 5ft but below 6ft. So, if you have 5 full feet in 70.2", then 60 of your inches are accounted for. You just have to deal with the last 10.2". 180 c m = 70.2 i n {\displaystyle 180cm=70.2in} 70.2 i n 12 = {\displaystyle {\frac {70.2in}{12}}=} 5' + 10.2 Add the "leftovers" as your inches to get the final measurement. Once you know how many "perfect feet" fit into these inches, just add in the leftover to get your final answer! 180 c m = 70.2 i n {\displaystyle 180cm=70.2in} 70.2 i n 12 = {\displaystyle {\frac {70.2in}{12}}=} 5' + 10.2" 180 cm = 5'10.2 Get more accurate measurements by using the more precise 0.393701incm{\displaystyle 0.393701{\frac {in}{cm}}} for your calculations. If you need super accurate conversions, you must use a more accurate decimal for your conversion from centimeters to inches. To see it in action, note how the example above subtly changes. 180 c m ∗.393701 i n c m = 70.86 i n c h e s {\displaystyle 180cm*.393701{\frac {in}{cm}}=70.86inches} 70.86 i n 12 = {\displaystyle {\frac {70.86in}{12}}=} 5' + 10.86" 180cm = 5'10.9 Multiply the number of centimeters by 0.0328084 to get the height in feet. This is a direct conversion, though it does not tell you the number of inches, directly. Instead, it tells you the number of feet -- so an answer of 6.25ft doesn't mean someone is "six feet, 2.5 inches." It means he is "six and a quarter (25%) feet tall," or 6'3". Continuing the example from other methods: 180 c m = 180 c m x 0.0328084 f t c m = 5.905512 f t {\displaystyle 180cm=180cmx0.0328084{\frac {ft}{cm}}=5.905512ft} 180 c m = 5.905512 f t {\displaystyle 180cm=5.905512ft} Separate the decimal out if you want to get the precise number of inches. The integer, the whole number in the beginning, is the number of feet (in this case, 5). The decimal is the percentage of a foot added on. But this number isn't really helpful, since we never say "he is 5.9 feet tall." We give inches. Separate the two to begin to simple process. 180 c m = 5.905512 f t {\displaystyle 180cm=5.905512ft} 180 c m = 5 f t +.905512 f t {\displaystyle 180cm=5ft+.905512ft} Multiply the decimal by 12 to convert it to inches. There are 12 inches in every foot, but you need to find out how many inches are in.905512 feet. To do so, simply multiply. If you have trouble remembering why, think about what you would do if you had 1 foot, and needed to know how many inches there were: 12 i n ∗ 1 f t = 12 i n c h e s {\displaystyle 12in*1ft=12inches}. What if it was 6: 12 ∗ 6 = 72 i n c h e s {\displaystyle 12*6=72inches}. Now, what if the number was smaller than one, like.905? It's the same philosophy -- you get your inches based on the number of feet by multiplying by 12. 180 c m = 5.905512 f t {\displaystyle 180cm=5.905512ft} 180 c m = 5 f t +.905512 f t {\displaystyle 180cm=5ft+.905512ft} 12 i n f t ∗.905512 f t = 10.9 i n c h e s {\displaystyle 12{\frac {in}{ft}}*.905512ft=10.9inches} Add your inches back to your total feet to get your converted height. Simply add back in the integer (the number before the decimal) with your new inches calculation. You've converted! 180 c m = 5.905512 f t {\displaystyle 180cm=5.905512ft} 180 c m = 5 f t +.905512 f t {\displaystyle 180cm=5ft+.905512ft} 12 i n f t ∗.905512 f t = 10.9 i n c h e s {\displaystyle 12{\frac {in}{ft}}*.905512ft=10.9inches} ' 180cm = 5' 10.9" Use simple percentages to get a basic estimation if you don't have a calculator. Remember that one centimeter equals roughly.39 inches. For estimation purposes, this means your height in inches is roughly 39% of your height in centimeters. To make this easier, round up to 40%. Now, since percentages in multiples of ten are so easy to figure out, you can get a quick approximation of your conversion. Remember that 10% of any number simply moves the decimal one move to the left. Percentages always add to 100%, but can also be added anywhere in between. Thus, if you need to figure out 40% of a number, you can add 10% + 10% + 10% + 10%. Multiple your height in centimeters by .10, or 10%. This will give you one tenth of your height. To do so without a calculator, simply move the decimal one place over to the left. Thus, 100 → 10, 9.2 →.92, and.421 →.0421. To continue a common example: 180 c m ∗ 10 % = 18 c m {\displaystyle 180cm*10\%=18cm} Don't forget that 10% =.10, as percentages are just another way to write decimals (ie. 40% =.4, and 59% =.59, etc.) Multiply your 10% answer by 4 to estimate your height in inches. You have 10% of your height, but you need to estimate 40% of it. You can turn 10% into 40% by multiplying by four, and it doesn't matter what your actual percentages are. Simply substitute in your number from before and multiply by 4: 1 c m = 40 % i n {\displaystyle 1cm=40\%in} 180 c m ∗ 10 % = 18 {\displaystyle 180cm*10\%=18} 10 % + 10 % + 10 % + 10 % = 40 % = 10 % ∗ 4 {\displaystyle 10\%+10\%+10\%+10\%=40\%=10\%*4} 18 ∗ 4 = 72 i n {\displaystyle 18*4=72in} Divide by 12 to determine how tall someone is in feet. If the number doesn't go in evenly, simply divide it as close as possible, then add in the remaining inches by feet. So, if you get 50 inches, you would have 4 feet, with two inches left over. The person is 4'2. In the example, the answer is 72 inches, or exactly 6 feet, since 72 divided by 12 is 6. This division doesn't have to be hard, since there are really only a few options for human height: 12 inches = 1 foot. 24 inches = 2 feet 36 inches = 3 feet 48 inches = 4 feet 60 inches = 5 feet 72 inches = 6 feet 84 inches = 7 feet Alternatively, divide your 10% answer by 3 to get your rough height in feet. Remember how 1 centimeter converts to.0328084 feet? Just like any other decimal this can be converted to a percentage, meaning 1 centimeter is actually 3.3% of each foot ( note: you convert a decimal to a percentage by multiplying it by 100 ). And, if you divide 10% by 3, you get roughly 3.3%. Now, just substitute your actual percentage for 10% in this equation and you have your estimation! 1 c m = 3.3 % f e e t {\displaystyle 1cm=3.3\%feet} 180 c m ∗ 10 % = 18 {\displaystyle 180cm*10\%=18} 10 % 3 = 3.3 % {\displaystyle {\frac {10\%}{3}}=3.3\%} 18 3 = {\displaystyle {\frac {18}{3}}=} 6 feet, or 72 inches Remember that a decimal in the answer is not the number of inches. To get that, multiply any remaining decimal by 12. Understand that these estimations will always come out a little taller than reality. Remember the original estimation for centimeters and inches? You converted.39 to 39%, which was then rounded up to 40%. While this makes the solution easier, it slightly overestimates the conversion by adding this percentage point. As a result, you should know that all estimations will be just a touch higher. You can make this slightly more precise by subtracting 1% from your initial number. So, instead of using 180cm, use 178.2cm. This is extra helpful if, instead of 180 cm, you get something more difficult, like 182cm. Knowing it will overestimate, cut it to 180. When using precise decimals, 180 cm = 5' 10.9". When estimating using the above methods, 180 = roughly 6 feet. They are only about an inch off -- but they are still different.
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Measure your height in centimeters. Multiply your height in centimeters by .39 to convert your height into inches. Determine how many 12-inch feet fit evenly into your measurement. Add the "leftovers" as your inches to get the final measurement. Get more accurate measurements by using the more precise 0.393701incm{\displaystyle 0.393701{\frac {in}{cm}}} for your calculations. Multiply the number of centimeters by 0.0328084 to get the height in feet. Separate the decimal out if you want to get the precise number of inches. Multiply the decimal by 12 to convert it to inches. Add your inches back to your total feet to get your converted height. Use simple percentages to get a basic estimation if you don't have a calculator. Multiple your height in centimeters by .10, or 10%. Multiply your 10% answer by 4 to estimate your height in inches. Divide by 12 to determine how tall someone is in feet. Alternatively, divide your 10% answer by 3 to get your rough height in feet. Understand that these estimations will always come out a little taller than reality.
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https://www.wikihow.com/Promote-Safe-Whelping-for-Short-Legged-Dog-Breeds
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How to Promote Safe Whelping for Short Legged Dog Breeds
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To promote safe whelping for short legged dog breeds, get an X-ray done on the mother before she gives birth so you know how many puppies she's expecting. Additionally, feed her quality dog food throughout her pregnancy, with a third of her calories coming from protein. If she goes past her due date by a few days, bring your dog back to the vet to make sure there are not complications. Once you notice signs of contractions, make sure she's birthing at least 1 puppy every 2 hours. If your dog's labor is stalling, call your vet for help.
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Take her in for x-rays. Getting an x-ray done before she gives birth is a good idea. You'll know how many puppies she's going to have, so you'll be able to keep an eye on her while giving birth. Plus, if she's having a large puppy, your vet can go ahead and schedule a c-section if they think it's necessary. Feed her properly. Throughout her pregnancy, it's important to feed the dog a high quality dog food, with about a third protein and 17 percent fat. It should provide about 1 to 1.8 percent calcium and 0.8 to 1.6 percent phosphorous to help her develop milk later. Ideally, the carbohydrates in the food should be low in fiber to make them more easily digestible. Similarly, the protein should be one that's easy to digest. Often, a puppy food has the right balance, such as Hill's Science Diet Puppy Food; however, don't use a large breed formula. Often a food labelled "performance" or "active" will be a good choice. Slowly increase the amount of food she receives throughout her pregnancy. By about 5 weeks, she should have about 10 percent more, and by the time she is giving birth, she should have 15 to 25 percent more than she normally does. Have her checked again after her due date. If the dog goes past her due date by a few days (usually after 63 days from breeding), consider taking the dog back to the vet. She may be having problems, and the vet will be able to tell by examining her. Keep an eye on the time. It is a good idea to keep an eye on the time when they start giving birth. That is, once you start noticing signs of contractions, you should take note of the time. If they haven't given birth to a puppy in two hours, it's time to talk to the vet. Similarly, if you know how many puppies the dog is supposed to have, and the dog goes two hours between puppies, you should talk to your vet again. It's natural for dogs to take a break while whelping, but it shouldn't be more than two hours or so. If it's been more than four hours, go ahead and take the dog into the vet. At two hours, try taking your dog for a walk if she'll come. Sometimes, walking outside will help get the process going. Provide assistance if needed. You may need to give your dog assistance if she's having trouble, particularly if you can see a puppy's head that seems stuck. If she's been straining (having contractions every few minutes) for more than thirty minutes, you can see if you can help her get the puppy out. Put on latex gloves first, and then find a lubricant like KY Jelly. Rub it on your fingertips. Check the dog's vulva for a puppy's head. Stick your fingers in, rubbing the lubricant around the puppy's head. Grasp the puppy, and move it back and forth to help it come out. You can also use a catheter-tipped syringe with some lubricant if your fingers won't fit. You can also wrap a piece of tissue or washcloth around the puppy's head to help gently pull it out. Look for discharge. Some discharge is natural while giving birth. However, if your dog is bleeding for more than ten minutes, you need to talk to your vet. Similarly, if you see a green fluid issuing from your dog (and you haven't seen puppies yet), you need to talk to the vet. Pay attention to lethargy and high fevers. If your dog seems especially lethargic, that could be a bad sign. Similarly, a fever above 103 degrees Fahrenheit (39.4 degrees Celsius) could also mean trouble. Talk to your vet if you notice these signs. Be prepared for the fact the dog may need a C-section. Certain breeds of small dogs, such as bulldogs, corgis and terriers, need C-sections more often than other dogs. Your vet may recommend one right off the bat, but you should also look for signs your dog may need help. For instance, if while giving birth your dog is straining (having contractions every 30 seconds or so) for 30 minutes or more without giving birth to a puppy, that's a sign that she may need some help. You should at least call the vet to see what they suggest. Wipe up the dog after she gives birth. It can help to wipe up the dog with a damp cloth after she finishes giving birth, and then pat her dry. Also, change the bedding after she gives birth, providing fresh blankets for her and the pups. Take her to the vet within a day of giving birth. It's a good idea to take your dog to the vet within a day of giving birth. That way, the vet can look for early signs of infection. They can also check out the puppies to make sure everything is okay. Watch for low calcium. Small dogs are more prone to milk fever than other dogs. This condition, which is caused by low blood calcium, can develop after giving birth. You may notice your dog walking with a stiff gait, or she may have muscle tremors. A fever is also common, as well as nervousness or disorientation. You may also notice that your dog lays on her side with her legs straight out. If you notice these symptoms, take your dog to a vet. Look for signs of infection. While infection doesn't just affect short-legged dogs, you should still keep an eye out for it. Generally, dogs will develop infection in their uterus or teats, if they are going to develop an infection. Watching for symptoms can help increase your chances of catching it early. Uterine infections usually show up in a change in discharge. Some discharge after birth is common, but it should be green, black, brown, or red. If you notice it's pale or gray in color, she could have an infection. You also shouldn't notice much of a smell, and it should flow freely, not be thick. In her teats, you may notice swelling and redness, as well as increased pain. Her milk may change from white to green, yellow, or red, and grow thicker if she has an infection. Take her to the vet if you suspect an infection.
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Take her in for x-rays. Feed her properly. Have her checked again after her due date. Keep an eye on the time. Provide assistance if needed. Look for discharge. Pay attention to lethargy and high fevers. Be prepared for the fact the dog may need a C-section. Wipe up the dog after she gives birth. Take her to the vet within a day of giving birth. Watch for low calcium. Look for signs of infection.
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https://www.wikihow.com/Make-a-Girl-Feel-Guilty
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How to Make a Girl Feel Guilty
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To make a girl feel guilty, confront her with how her actions make you feel in a calm way so that your conversation doesn't escalate into a fight. For example, instead of criticizing her personally, say something like “I think you need to know how hurtful it is when you ignore me.” Make sure your statements relate to concrete examples and avoid generalizations like “You never” or “You always,” which are common mistakes when you're feeling upset. Open up to her by explaining your hurt feelings in detail so that she can understand your emotions. If she doesn't respond, ask her how she would feel if your roles were reversed.
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Decide if you care about her. If you were dating or if she was your friend, decide if you still want her in your life. Either way, you might still be able to make her feel guilty, but it's best to figure out whether you still want her or not. Decide what she did wrong. Admit to any part you may have had in the conflict and focus on the specifics of what she did to offend you. Is she mean to everyone or is she only mean to you? Get away from her. Give yourself time to recover from the way she treated you. Stop talking to her. Avoid her at school, work, or wherever you normally see her. If you happen to run into her, walk past her and pretend she isn't even there. Reflect and determine where you are hurt. Focus on healing yourself without relying on time to do it for you. Surround yourself with friends that support you. Talk to your friends about how she hurt you. Give yourself a support group so you don't have to face her alone before you are ready. Make a plan. Before you confront her, make sure you have a clear idea of what you are going to say. If your thoughts toward her are very chaotic, take time to write down the specific things that are hurting you. Be assertive and confront her directly. Keep a cool head and a level tone. Avoid turning the conversation into a fight where she might get defensive and retaliate. Avoid victimizing or feeling sorry for yourself. The goal is to gain her understanding, not her pity. Keep an open posture. Stand straight with your arms at your sides. Don't cross your arms over your chest as this is commonly interpreted as a defensive stance. Choose your words carefully. Focus on "I" statements to describe the situation. Look at her directly and say things like: "I think you need to know how hurtful it is when you do "X." I feel hurt because "Y," and I'd like you to stop doing it." The situation isn't just about what she has done. It is about how you have become involved. Be prepared to forgive her and reconcile. Avoid generalizations. Our minds have a tendency to blow things out of proportion when we feel upset. Before starting sentences with "You always" or "You never," ask yourself whether or not this is actually true. Address the specific instances that made you upset. Offer accurate examples. Avoid statements like "I hate how you lie all the time." Frame your statement like "I felt upset when you lied to me about being too busy to talk yesterday. You lied about that last week too." Emphasize your hurt feelings. Open up about how much her actions hurt you and try to let her feel your emotions. Take care not to let yourself get angry or aggressive. Speak slowly and deliberately. If you find yourself starting to cry, take a moment to gather yourself. If you break down completely and find it impossible to talk, you may need to take more time to compose yourself before continuing. Try to get her to step into your shoes. You may be able to reach to her conscience by asking her to see the situation from your position. Ask her how she might have felt if your positions were reversed. Be compassionate when attempting to guide her into seeing the situation from your perspective. Be prepared for her response. She may cry. Girls are often more sensitive than men and confronting her directly might cause her to break down or get aggressive. She may become so emotionally unstable that you are unable to continue the conversation. She may flee the conflict. If this happens, keep an open mind and give her a chance to reflect on what was said. Take responsibility for your part. It takes two people to fight. She may accuse you of things you have done to hurt her. Apologize for your mistakes and give her an opportunity to do the same. Say things like: "You're right, I made a mistake too. I should have done things differently." "I think I could have handled the situation better also, I'm sorry that I hurt you." Be optimistic. No matter the outcome, you confronted her and apologized for your own wrongdoings. This experience will help you both grow, even if you cannot reconcile. She may need more time to understand her mistake and you won't be able to force her. Forgive her. Even if she is unable to apologize, you can still forgive her. Forgiving doesn't mean you are excusing what she did to you. First and foremost, forgiveness is about you. Forgiving her might not come instantly. Depending on how badly she hurt you, you might need time to truly forgive her. Let go of negative feelings. Holding a grudge may cause you emotional stress. Realize that everyone makes mistakes and move on. Help her make amends and reconcile. If she is receptive to your feelings and offers an apology, accept it. Express to her how good her apology made you feel and how you respect her for taking responsibility for her actions. Encourage her to reach out to others she may have hurt.
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Decide if you care about her. Get away from her. Reflect and determine where you are hurt. Make a plan. Be assertive and confront her directly. Choose your words carefully. Avoid generalizations. Emphasize your hurt feelings. Try to get her to step into your shoes. Be prepared for her response. Take responsibility for your part. Be optimistic. Forgive her. Help her make amends and reconcile.
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https://www.wikihow.com/Pickle-Quail-Eggs
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How to Pickle Quail Eggs
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To pickle quail eggs, first clean the eggs by soaking them in warm water and gently scrubbing their shells. Then, put them in a pot of cold water and bring them to a boil. Take them off the heat and peel both the shells and membranes from the eggs. Next, rinse the eggs and put them in canning jars. Bring all the ingredients for your pickling sauce to a boil on the stove. Then, cool the sauce to room temperature before pouring it over the eggs. Let your jars cool completely before putting the lids on.
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Inspect the eggs for nicks and cracks in the shells. Discard any eggs with openings in their shells. You can find high-quality quail eggs in many higher-end grocery stores or farmer's markets. Some people prefer to let their eggs sit in the fridge for 1-2 weeks so they "loosen up" a bit and are easier to peel. Soak the eggs for several minutes in a pot of warm water. Clean the quail eggs by gently scrubbing the shells. Just remember that quail eggs are a bit more delicate than regular eggs, so you should be careful when handling them so they don't crack. Put the eggs in a pot of cold water. Allow the eggs to sit and obtain room temperature before boiling. The water should reach about 1 inch (2.54 cm) above the top of the eggs. You can also use a saucepan instead of a pot. Bring the water with the eggs to a boil. Remove the pot of eggs from the heat source. Some people think you should remove the eggs immediately after they boil, while others say they should boil for at least three minutes. Others also recommend removing the eggs from the heat as soon as they boil and letting them sit, and therefore continue to cook, for another three minutes. The important thing is not to overcook them or they will get too rubbery once you place them in the brine. If you let them sit for a few minutes, you can stir them carefully during this process. Drain the water from the pot of eggs. Replace the water in the pot with white vinegar if you'd like to make it easier to peel the eggs. Pour the vinegar to at least 1 inch (2.54 cm) above the top of the eggs. Leave the eggs in the white vinegar for 12 hours to soften the membrane and make peeling an easier task. If you do this, then you should stir the eggs in the pot every few minutes. Rinse the vinegar from the eggs with fresh water when you're done. Of course, you can skip this step and move right on to pickling the eggs, if you don't have the patience for it. Set the eggs in cold or even ice water momentarily before peeling. This often makes the peeling of the tough shell and membrane easier. Peel the shell membranes from the quail eggs to be pickled. You can discard those shells in your compost bin. Repeat the rinsing of the eggs after the shells are removed to rid the egg of small shell pieces. Be careful about not breaking the yolk of the eggs as you handle this. This can lead that pickling mixture to get a bit murky. Put the eggs into canning jars. The size of jar you choose depends on your needs. Make sure that the jars have been properly sterilized and that they have lids that seal tightly. You can pat the eggs dry with a paper towel before transferring them to the canning jars. Make the pickling mixture. You can make the mixture while preparing the eggs, or after you've made them. Each mixture will be made slightly differently, so it's important to follow directions when you choose your mixture. Here's how you can make each of the mixtures here: To make the purple pickling mixture, simply combine all of the pickling ingredients in a small pan and bring them to a boil over medium heat. Continue to stir the mixture to dissolve the salt and sugar. Let the mixture cool to room temperature, which should take 30 minutes or so. To make the hot and spicy pickling mixture, just bring the ingredients to a boil in a saucepan and set them aside for 30 minutes to let them cool. When the time comes to pour the mixture into the eggs, use a chopstick to poke the bay leaves and coriander seeds deep into the jar with the eggs. To make the golden pickling mixture, simply place all the pickling ingredients in a medium saucepan, bring them to a boil over medium heat, cover them, reduce the heat to low, and let the pan simmer for 30 minutes. Then, chill the liquid in the fridge for 20 minutes or so and then it's good to go. Cover the quail eggs with a hot pickling mixture. Carefully pour the mixture over the eggs. You can use a mesh strainer or a cup measurer with a little spout so you don't dump all of the liquid over the eggs at once. Wipe off the lids of the pickling mixture before closing the lids. Allow the eggs and mixture to sit and cool in the jars. Cover the jar with a lid. For an added measure, you can process the jars in hot water for 10 minutes before you set them aside to cool. Once you've sealed the lids, you can give the jars a gentle shake to make sure that the spices are distributed evenly. You can even turn the jars upside down and then right side up again if you can do so carefully. Refrigerate the eggs for at least 1 day before eating them. How long you refrigerate them for depends on your preferences and the mixture you're using. For the purple mixture, you can refrigerate it for at least a day and up a week. For the hot and spicy mixture, it's best if you store it in the fridge for 2 weeks before eating it. For the golden egg mixture, you should store it for at least a couple of days before eating it. You can eat it for up to a month after pickling it. Serve. Enjoy these tasty eggs on their own, sprinkled with a dash of parsley, or with a bit of coarse salt.
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Inspect the eggs for nicks and cracks in the shells. Soak the eggs for several minutes in a pot of warm water. Clean the quail eggs by gently scrubbing the shells. Put the eggs in a pot of cold water. Bring the water with the eggs to a boil. Remove the pot of eggs from the heat source. Drain the water from the pot of eggs. Replace the water in the pot with white vinegar if you'd like to make it easier to peel the eggs. Set the eggs in cold or even ice water momentarily before peeling. Peel the shell membranes from the quail eggs to be pickled. Repeat the rinsing of the eggs after the shells are removed to rid the egg of small shell pieces. Put the eggs into canning jars. Make the pickling mixture. Cover the quail eggs with a hot pickling mixture. Allow the eggs and mixture to sit and cool in the jars. Cover the jar with a lid. Refrigerate the eggs for at least 1 day before eating them. Serve.
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https://www.wikihow.com/Design-Vehicle-Wraps
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How to Design Vehicle Wraps
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When creating a vehicle wrap, try to make a design that is large and easy to see. Use strong colors that are still visible in harsh sunlight, like red and green, and graphics that can be understood quickly. Avoid using colors or shapes that blend together, and make sure that the most important parts of your design have plenty of breathing room. Remember that you're making a vehicle wrap, so keep windows, door handles, and other elements in mind.
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Get a digital vehicle template for the specific model you’re working on. Cars come in thousands of different styles, meaning that if you want to design an accurate vehicle wrap, you'll need to acquire a template for the specific model you're working with. Though some manufacturers provide good-quality templates on their website, you'll most likely need to search for a free template on sites like http://mr-clipart.com or purchase professional templates from businesses like https://vehicle-templates-unleashed.com/. To check that the template is accurate, photograph the side of the car you're working with. Then, open an image manipulation program, import the picture and your vehicle template, and line them up. If no template exists for the vehicle you're working on, you can create your own by taking photos of the car's left, right, front, back, and top sides, placing them in a program like Adobe Illustrator, and tracing them using a digital pen tool. When taking the photos, do your best to make sure each side looks completely flat. Any distortion could lead to an inaccurate template and, by extension, an inaccurate wrap printout. Pick a computer program to use. To create your wrap design, you'll need to use image manipulation software. The decal industry standard is Adobe Photoshop, available on both Windows and Mac. If you cannot afford Photoshop, search online for free alternatives like GIMP and Paint.net. If you want to create a vector-heavy design, try using Adobe Illustrator instead. Learn how to use the software. Programs like Adobe Photoshop and Illustrator are powerful, complex software suites that take time and practice to learn. However, tons of resources exist to help make the process as simple as possible. Not only does Adobe offer comprehensive tutorials on their official website, but YouTube, Dummies.com, and similar sites also host numerous guides for each program. Some skills you'll need to know when designing vehicle wraps include: How to create, manipulate, and lock layers. How to import and adjust images. How to install and use brushes. How to add and manipulate text. Import your vehicle template file. Open your image manipulation program and look for an option labeled import. Select it, then locate the vehicle template file on your computer. Click the file, then select 'Import' or 'Open' to bring it into the program. If your template does not open, check any Read Me or Instruction files included with the template to see if there are file-specific instructions you need to follow. Create files representing each side of the car. After opening the template, you should be able to see either 1 side of the vehicle or all the vehicle sides layered on top of each other. If you see 1 side, save it as a new working file, then open the other sides and repeat the process. If you see every side, delete all but 1 of them and save it as a new working file. Then, close the file, reopen the vehicle template, and save another side. Repeat this process for each side. Working files are uncompressed images designed specifically for use with an image manipulation program. In Photoshop, these are known as.psd files. Sketch your design out by hand before creating it on the computer. Print out your vehicle template or make a rough sketch of it on paper. Then, draw your design. If you're working with a client, ask them what they want and use their ideas as a guide for your sketch. Before moving to the computer, show them the design to make sure they approve of it. Make a design that is big and easy to see. Just like with billboards and signs, it's important that your design be clear and legible, even from afar. To accomplish this, make sure that the most important elements of your wrap are also the largest. Big graphics, like shapes, pictures and logos, will be eye-catching and easy to understand. Large words, like a company name or phone number, will take longer to comprehend but can provide more detailed information. Use strong colors that show up well outside. Because people will encounter your design in non-optimal situations, ranging from blinding sunlight to high-speed traffic, it's important to use colors that pop. If possible, stick with bold colors that show up well outside, such as red and green. Avoid using light or pastel shades since they'll be hard to see in bright sunlight. Stay away from colors that blend together, like pink and purple or yellow and orange, since it will be difficult to distinguish between them quickly. Limit the amount of writing you use. If you plan on incorporating writing into your design, try to use it as sparingly as possible. Utilizing a lot of words will make your design hard to comprehend quickly and, when the vehicle is in motion, will be nearly impossible to read. Make sure the most important words are at least 8 in (20 cm) tall that way they'll be legible even if segments are cut off by things like door handles. Stick with simple, bold fonts whenever possible since they are easier to read. So that they remain legible, make sure all your letters are at least 2.5 in (6.4 cm) tall. Important words are things like phone numbers and website urls. Non-important words are things like slogans and similar types of flavor text. Give important graphics at least 2 in (5.1 cm) of space. In order to make the most important parts of your wrap stand out, it's important to give them ample space. To do so, make sure that other design elements, including text, are at least 2 in (5.1 cm) away from any important graphics. If you're using multiple major elements, make sure they are at least 6 in (15 cm) away from each other. Important graphics are things like logos and product photos. Non-important graphics are things like generic stock imagery and background elements. Keep the vehicle’s body in mind. When creating your design, it's important to remember that it may look different when placed on the actual vehicle. Avoid putting important elements over areas of the car that move, like windows, and spots divided by lines or gaps. Save your design's essential elements for flat, unbroken areas of the vehicle. Avoid making complex designs that wrap around to multiple sides. Complicated designs, like patterns and continuous images, can make a car look absolutely stunning. However, they can also be difficult to get right, especially when wrapped from 1 side of the car to another. Unless you or your client are absolutely sold on the design, try to create wraps that relegate elements to a single portion of the car, making them simpler to put on, easier to comprehend, and less prone to alignment mistakes. Instead of creating a wrap-around design, isolate graphic-heavy elements to the left and right sides of the vehicle and simpler, text-based information to the rear. Check your design for flaws. Printing a vehicle wrap is expensive, so make sure you're completely happy with the design before doing so. Look through the design carefully and search for any small blemishes you can fix. If you are working with a client, send them a copy of the completed design and make sure they approve it in writing. Save your design as separate, printable files. In order to print properly, you'll need to save each portion of your decal wrap, including the front, back, left side, right side, and top, as a separate file. To do this, disable the template layer on an image and save the working file. Then, click Save As, choose the TIFF option (or whatever file format your printer requests), and create a flat image with LZW Compression. Repeat this with each side. If you worked on a scaled template, resize your files so they are the actual length and height of the car. Make sure the resolution of each image is between 150 and 300 ppi; otherwise, it will print out pixelated. Create a folder with your printable files and any resources you used. So the printer can create the best wrap decals possible, prepare a folder for them containing the working files, the TIFF files, and the source files for any external images included in the design. If you used a specialty font, make sure to include a copy of it. If you made use of original vector files, include the uncompressed versions. Every printer is different. Some may only take your TIFF files, others may want everything, and a few may require different files altogether. However, having them all in one place will make the submission process far easier. Send your files to a printing company. Because vehicle wraps are incredibly large and require special materials to print properly, you'll most likely need to send your designs to a specialty printing company. Search online for printers in your area that specialize in large decals and car wraps. Then, contact them for pricing information and details on which of your files they will need and how to submit them. If you plan on doing lots of decal work, try to meet with the printers in person. Creating a relationship with the company may lead to lower prices or better customer service in the future.
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Get a digital vehicle template for the specific model you’re working on. Pick a computer program to use. Learn how to use the software. Import your vehicle template file. Create files representing each side of the car. Sketch your design out by hand before creating it on the computer. Make a design that is big and easy to see. Use strong colors that show up well outside. Limit the amount of writing you use. Give important graphics at least 2 in (5.1 cm) of space. Keep the vehicle’s body in mind. Avoid making complex designs that wrap around to multiple sides. Check your design for flaws. Save your design as separate, printable files. Create a folder with your printable files and any resources you used. Send your files to a printing company.
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https://www.wikihow.com/Prevent-Skin-Rashes
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How to Prevent Skin Rashes
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To prevent heat rashes on your skin, keep your body dry by not going out during the hottest parts of the day, since dampness can irritate the skin. If you're already sweating, try turning on an air conditioner or taking a cool shower. For intertrigo, which is caused by skin-to-skin contact, try reducing the friction between the body parts that rub together. For example, apply anti-perspirant to your underarms or baby powder to your inner thighs, which will reduce perspiration and friction. You can also wear open-toed sandals to stop your toes from rubbing against each other. Additionally, try to wear loose items of clothing, since tight clothes can rub against your skin and cause a rash.
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Avoid situations that lead to sweating. Heat rash develops when the sweat ducts in your skin get clogged. When this happens, instead of evaporating, sweat gets trapped beneath the skin and leads to skin rash. Heat rash occurs most often in hot and humid conditions. Keep your body dry by avoiding outdoors during the hottest time of the day. Use an air conditioner. Take a shower to cool down or apply cool, wet towels over overheated areas. Avoid strenuous exercise in hot and humid weather. The heat emitted from your body coupled with the warm weather is likely to cause rashes around certain parts of the body with the most sweat glands, such as around the armpits. Instead of exercising outside during hot weather, go to an air conditioned gym. Take a cool shower immediately after exercising. Wear lightweight and loose-fitting clothing. Clothes that fit snugly are likely to irritate the skin and cause rashes by trapping heat emitting from the body. Allow your skin to breathe and wear light, loose clothing. This goes for babies, too. Don't over-dress or bundle up your baby in hot weather. The exception is during exercise. Wearing fitted exercise clothing that is designed to wick away sweat and excess moisture can help prevent heat rash, especially during very active exercise such as cycling and running. Drink plenty of water. Your body requires water to function properly and what is lost during sweating needs to be replenished. Drink water throughout the day to prevent dehydration. Drink at least two to four glasses (16-32 ounces) of cool fluids each hour. Keep skin folds clean and dry. Intertrigo is caused by skin-to-skin friction, which causes irritation and a rash. It is common in areas of the body that are warm and moist, especially areas where skin can rub against other skin such as in the groin, under the breasts, between thighs, under arms, or between toes. It may also lead to bacterial or fungal infections. Unlike heat rash, it can happen in any environment. Keep your skin clean and dry, especially where it may rub against other skin to prevent chafing. Apply antiperspirant to your underarms. You may find that petroleum jelly helps form a protective barrier for areas such as your inner thighs. Applying baby powder or medicated powder can also help absorb excess moisture. Wear open-toed shoes or sandals.This will help reduce moisture in between your toes. Apply a barrier cream. Medicated barrier creams can be bought at most drug stores and pharmacies. Diaper rash ointment (such as Desitin) can be helpful for areas that are often moist and prone to friction, such as the groin area. Zinc oxide ointment may also be effective. If you have frequent trouble with friction rashes, ask your doctor about Tetrix, a prescription barrier cream that contains dimethicone. It is more effective than over-the-counter treatments. Wear loose-fitting, clean clothing. Clothing that rubs against your skin can cause friction rashes. Wear natural fibers such as cotton, silk, or bamboo when possible, as artificial fibers can irritate skin and often do not breathe well. Lose weight. Intertrigo is common in people who are overweight or obese, as there are more areas of skin that can cause friction. Talk with your doctor about whether your rashes might benefit from you losing weight. Do not begin a weight loss regimen without consulting your doctor first. Identify and avoid the triggers of eczema. Eczema, also known as atopic dermatitis, is a chronic skin disorder that presents itself as a red, scaly and itchy rash which is sensitive to the touch and can involve some swelling. People with eczema lack certain proteins in their skin and certain conditions can worsen their condition. Learn to recognize the triggers of eczema and avoid them, such as: Skin infections Allergens such as pollen, mold, dust mites, animals, or foods Cold and dry air in the winter, getting too hot or too cold, or sudden changes of temperature Chemical irritants or rough materials, such as wool Emotional stress Perfumes or dyes added to skin lotions or soaps Ask your doctor about allergy medications or treatments. You may not be able to avoid all of your triggers, especially if you're allergic to things like pollen. Talk to your doctor about possible allergy treatments to help reduce your symptoms. Take shorter baths or showers. Taking too many baths or showers can strip the skin of its natural oils, which can cause excess dryness. Limit your baths and showers to maximum of 10 to 15 minutes. When taking baths, use warm water instead of hot After the shower, use a soft towel to gently pat dry your skin. Use only mild and gentle shower cleansers or soaps. Mild, hypoallergenic soaps and shower oils are gentle and do not strip the skin out of its protective natural oils. Avoid using anti-bacterial or alcohol-based cleansers, which can easily dry your skin. Choose shower cleansers with added moisturizers. Moisturize your skin at least twice a day. Moisturizers help seal in the skin's natural moisture and thus keep it protected and hydrated. Moisturized skin is tougher against irritation, such as against harsh fabrics rubbing or scratching against the skin, and help prevent eczema flare ups. Also apply moisturizer right after you pat dry after a bath or shower. Avoid skin irritants and allergens. Contact dermatitis is caused by irritants that come into contact with your skin. Contact dermatitis can be an allergic reaction or it can be caused by a common irritant (non-allergenic), but the good news is that it can be prevented by avoiding the trigger. Avoid exposing your skin to common irritants, such as dust mites, pollen, chemicals, cosmetics, plant oils (poison ivy) and other substances, which may trigger your individual contact dermatitis reaction. Irritant contact dermatitis usually causes a dry, scaly rash that does not itch. However, some types of contact dermatitis may cause itching and blistering. Some people can have a reaction to irritants just after a single exposure, while others may have symptoms only after repeated exposures. Sometimes you can develop a tolerance to the irritant over time. Get an allergy test. If you are unsure whether you have allergies, your doctor can perform an allergy test to identify substances that might trigger your contact dermatitis. Common allergens include nickel, medications (including topical antibiotics and antihistamines), formaldehyde and skin tattooing and black henna products. Another common allergen is Balsam of Peru, used in cosmetics, perfumes, mouth rinses and flavorings. If a new product gives you a reaction, stop using it. Check labels to ensure you are not accidentally purchasing products that contain an allergen. Wash your skin immediately after contact. If you get exposed to an irritant or allergen, rinse the affected area immediately. This can help reduce the reaction or even prevent it. Use warm water and mild soaps or take a shower if the exposure was large. Also, wash all clothing and anything else that has come to contact with the substance. Wear protective clothing or gloves when dealing with irritants. If you need to work with the substance, protect your skin from coming into direct contact with the irritant or allergen by wearing coveralls, goggles and gloves. Remember to follow proper techniques and guidelines for handling harmful substances. Use moisturizer to protect your skin. Moisturizers coat the skin with a protective barrier and help restore its outer layer. Apply moisturizer before possible contact with the irritant and use regularly to keep your skin healthy. Talk to your doctor if you experience a rash after taking medications. Several medications can cause a "drug rash" as either a side effect or an allergic reaction. This commonly begins within a week after starting a new drug, and begins as red spots that spread to cover large areas of the body. Common medications that cause drug rashes include: Antibiotics Anti-seizure medications Diuretics (water pills) Take all medications as prescribed. Psoriasis medications can often help prevent flare-ups if taken as your doctor recommends. This is especially true for medications that work through your immune system, such as biologics. It is also important not to stop taking medication without consulting your doctor first. Stopping a medication for psoriasis without working with your doctor can cause one type of psoriasis to become a more severe type. Avoid stress. Psoriasis is an autoimmune skin disorder characterized by itchy, scaly skin rash. The cause of psoriasis is often unknown, but there are known triggers that can aggravate the condition and cause an outbreak, including stress. Take steps to reduce stress in your life. Try relaxation techniques, such as yoga and meditation. Exercise regularly. Exercise helps release endorphins and can alleviate stress. Avoid injury to skin. Damage of the skin (vaccination, bites, scrapes and sunburn) can trigger the formation of new psoriasis lesions. This is called the Koebner phenomenon. Use protective clothing and care for all scrapes and injuries immediately using hygienic techniques. Prevent sunburns by using sunscreens, protective clothing (hats and long loose clothing), or shades. Also, limit the amount of time you spend in the direct sun. Avoid medications that trigger psoriasis. Some medications are known triggers of psoriasis outbreak, including anti-malarial drugs, lithium, inderal, indomethacin and quinidine. If you suspect that your medication might be triggering psoriasis, ask your doctor for an alternative medication. Do not stop taking a prescription medication suddenly without asking your doctor first. Avoid and treat infections. Anything that can affect your immune system may trigger psoriasis flare ups, such as strep throat (Streptococcal pharyngitis), thrush (Candida albicans) and respiratory infections. Seek immediate medical attention if you suspect an infection. Do not drink full-calorie beer. One clinical study found that regular beer (but not light beer, wine or other types of alcohol) may be associated with an increased risk of psoriasis outbreak. The risk was 2.3 times higher for women who consumed five or more beers per week compared with women who did not drink beer. Stop smoking. Smoking makes psoriasis worse. It's bad for your health in general, too. Talk to your doctor or pharmacist about options to help you stop smoking. Women who are smokers are at particular risk of making psoriasis worse. Avoid cold and dry weather. Cold and dry weather removes natural moisture from the surface of the skin and might trigger a psoriasis outbreak. Stay warm and consider getting a humidifier to your home.
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Avoid situations that lead to sweating. Avoid strenuous exercise in hot and humid weather. Wear lightweight and loose-fitting clothing. Drink plenty of water. Keep skin folds clean and dry. Apply a barrier cream. Wear loose-fitting, clean clothing. Lose weight. Identify and avoid the triggers of eczema. Ask your doctor about allergy medications or treatments. Take shorter baths or showers. Moisturize your skin at least twice a day. Avoid skin irritants and allergens. Get an allergy test. Wash your skin immediately after contact. Wear protective clothing or gloves when dealing with irritants. Use moisturizer to protect your skin. Talk to your doctor if you experience a rash after taking medications. Take all medications as prescribed. Avoid stress. Avoid injury to skin. Avoid medications that trigger psoriasis. Avoid and treat infections. Do not drink full-calorie beer. Stop smoking. Avoid cold and dry weather.
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https://www.wikihow.com/Find-the-Qibla-for-Prayer
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How to Find the Qibla for Prayer
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To find the qibla, make sure you know where in the world you are in relation to Makkah. Then, orient yourself by looking at where the sun rises, which will be in the east. Next, turn to face the correct direction, such as east if you're in the US or north in South Africa. Alternatively, download an app for your phone, which will use GPS technology. You can also find the direction by holding a compass flat in front of you and waiting until the needle points north. Then, use this to figure out which way you have to face.
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Know where in the world you are in relation to Makkah (Mecca). While the common misconception is that Muslims always pray facing east, that's only true if you're west of Makkah. In the US, the direction is east-southeast. If you are in Japan you would face west-southwest, and if in South Africa, you would face north-northeast. Use the sun. For millennia, navigators have relied on the sun to know their direction. Simply knowing where the sun rises and sets can get you in the general direction of Mecca. Make a sundial. Find level ground, and before noon, place a stick or other vertical object that's about 3 feet (1m) high. Make a mark on the ground at the tip of the shadow. Measure the length of the shadow, and draw a circle around the stick using the shadow length as the radius. As the day progresses, the shadow will shorten and move away from the circle. It will eventually start to lengthen as the day wears on, and then touch the circle again. At that point, make another mark, and draw a line between the two marks you made. The line is west to east, with the first point being west, the second being east. Draw a line perpendicular to the west-east line, and this is your north-south line. Use a watch. Using any analog watch with an hour and minute hand will allow you to find directions. In the northern hemisphere. Hold the watch horizontally, and point the hour hand towards the sun. The direction that lies midway between the hour hand and 12 o'clock on your watch is south. From there, you can easily determine the other directions. In the southern hemisphere. Hold the watch horizontally, and point the twelve o'clock mark at the sun. The direction that lies halfway between 12 o'clock and the hour hand will be north. Use a compass. This tried and true method will not tell you where the Qiblah is located, but if you know where you are in relation to Makkah, it's far more accurate than a stick in the ground. More detailed instructions on how to find the Qibla using a compass can be found here, or follow this: Get yourself a Qibla compass. Find out the direction to Mecca from you location. Hold out your compass flat, wait for the dial to settle. Turn towards the direction to Makkah for your location. Done. Use advanced technology. There are over a dozen different iPhone or iPad free apps (look like Athan Pro or Qibla) that will use the built-in GPS and compass to point in exactly the correct direction no matter where in the world you are. The internet has sites that will calculate the direction that is shortest distance to al Qiblah.
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Know where in the world you are in relation to Makkah (Mecca). Use the sun. Make a sundial. Make a mark on the ground at the tip of the shadow. Measure the length of the shadow, and draw a circle around the stick using the shadow length as the radius. As the day progresses, the shadow will shorten and move away from the circle. Draw a line perpendicular to the west-east line, and this is your north-south line. Use a watch. Use a compass. Use advanced technology.
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https://www.wikihow.com/Face-Paint
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How to Face Paint
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If you want to learn how to face paint, put together a kit with the right supplies so you can start making beautiful designs. Get an assortment of paints designed specifically for face painting as well as some face painting brushes and sponges. You'll also want to have a mirror available to show people their face paint, washcloths to wipe your brushes off on, and some non-toxic, cosmetic-grade glitter to add shimmer and pop. When you're ready to start painting faces, ask the person what design they'd like. Use photos for reference so you both know exactly what they want. Add the base of your design with a sponge, then use your brushes to add detail to your design. If you make any mistakes, use baby wipes to gently erase the spot and start over.
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Get an assortment of paints designed for face painting. Make sure the paints you use are non-toxic. They should say right on the label that they're made specifically for face painting. If you're just starting out, get a colorful palette and a neutral palette. You can find face paints online or at your local arts and crafts store. Stock up on face painting brushes and sponges. Use round, thin tip brushes for smaller details and flat, wide brushes for larger details. Have at least three brushes of each size in your face painting kit; one for black paint, one for white paint, and one for color paint. Having different brushes for different colors will prevent the colors from mixing. Get a plastic cup for water. You'll need water to mix with the face paints and for rinsing off your brushes. Any normal plastic drinking cup will work. Find a couple washcloths to wipe your brushes off on. Get cheap washcloths since they'll be getting stained with paint regularly. Washcloths are great because you can wash and reuse them whenever you want to face paint. Have a mirror available to show people how great their face paint looks. A small handheld mirror will work. If you're going to do face painting at a big event or party, bring along two mirrors in case one of them breaks. Don’t forget the glitter. Buy non-toxic, cosmetic-grade glitter from the craft store and add it to your face painting kit. Add glitter over paint to make it shimmer and pop. Make sure you use cosmetic-grade glitter. Cosmetic-grade glitter won't hurt if it gets in someone's eye. Ask the person how they’d like their face painted. If they're unsure, show them some photos of different face painting designs they can choose from. Just make sure you can replicate any designs you're showing them so they're not disappointed in the end! Use a photo as a reference. Don't be afraid to look at the photo every once in a while to make sure you're painting the design right. If you don't have any printed photos available, look one up online using your smartphone. Search something like “lion face paint” or “butterfly face painting design.” Add the base of your design with a sponge. Dip the tip of your sponge in water. Don't soak the sponge, you only want there to be a few drops of water on it. Rub the wet corner of the sponge onto the color paint you want to use, rubbing in circular motions. Gently dab the tip of the sponge onto the person's face to apply the color. If the color isn't vibrant enough, add more water and paint to the tip of the sponge. Add a second color to the base for a more intricate design. Use a different sponge or clean off the sponge you used to apply the first color. Choose a color that will blend well with the first color. Keep in mind that colors opposite each other on the color wheel contrast nicely, but they don't blend well together. For example, if you're painting a butterfly and you've made the base of the wings purple, a blue would blend well while a yellow would not. Apply the second color with the wet tip of the sponge, but use a dry section of the sponge to blend the colors together. Let the first coat of paint dry. After a few minutes, lightly touch the paint with the tip of your finger to see if it's dry. If any paint comes off on your finger, let the paint finish drying. Once the paint is completely dry, continue painting. Use your brushes to add detail to the design. Dip one of your brushes in water and rub the bristles on the color paint you want to use. Make sure the brush isn't dripping wet or the paint might run on the person's face. For smaller details, make light strokes with the thin edge of the brush. Use the flat side of the brush to make bolder, thicker lines. When you're finished with one color, clean the brush or grab a new brush to use with a new color. Use a thin brush to add shadows and highlights with black and white paint. Fix mistakes with a baby wipe. Gently brush the baby wipe over the spot you want to erase. You can also use a baby wipe to round out edges in your design. Show the person your work with the mirror. Ask them if they like it. If they seem upset or disappointed, offer to fix the design or add more detail. Put a cushion on the chair people will be sitting in. Use a pillow if you don't have a cushion. People will be less likely to move around in their seat if they're comfortable. Distract people while you're painting their face. Tell them a story. Explain what you're painting on their face and how you're doing it. Ask them questions about themselves. Distracting people will make the time go by faster and they won't get as antsy. For example, if you're painting kids' faces at a party, you could ask them things like "Are you having fun with your friends today?" or "What games are you excited to play later?" Paint simple designs on kids' faces. Kids may have a hard time sitting still for a long period of time. Picking easy designs for kids' faces will shorten the amount of time they have to sit in the chair so they won't get as restless. If you're working with a particularly restless kid, wrap up your design as soon as possible.
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Get an assortment of paints designed for face painting. Stock up on face painting brushes and sponges. Get a plastic cup for water. Find a couple washcloths to wipe your brushes off on. Have a mirror available to show people how great their face paint looks. Don’t forget the glitter. Ask the person how they’d like their face painted. Use a photo as a reference. Add the base of your design with a sponge. Add a second color to the base for a more intricate design. Let the first coat of paint dry. Use your brushes to add detail to the design. Fix mistakes with a baby wipe. Show the person your work with the mirror. Put a cushion on the chair people will be sitting in. Distract people while you're painting their face. Paint simple designs on kids' faces.
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https://www.wikihow.com/Say-Yes-when-a-Guy-Asks-You-Out
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How to Say Yes when a Guy Asks You Out
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To say yes when a guy asks you out, keep it simple but positive so it's clear what you mean. For example, say something like, “Yes, I would love to,” or “Of course. That would be lovely.” Don't worry about having the perfect response, since he'll be happy enough that you said yes. When you tell him yes, make eye contact with him and smile to show him that you're happy. If he asks you in person, you can also give him a hug or kiss on the cheek if you feel comfortable. However, if you're not sure if you want to go out with him, ask him for a day or 2 to think about it.
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Be positive and simple. Let your sentence be well thought-out and avoid beating around the bush. Otherwise, he may be confused and a little hurt. Refrain from telling him something to the tune of "Sounds okay" or "I'll go for it." Both phrases convey reluctance which could give him a sense of insecurity about himself and nervousness. Instead, try for a phrase similar to "Yes, I would love to!" Here are examples of other responses that convey enthusiasm and certainty: "That sounds great," "Of course, I would love to," "Yes, I'm so flattered you would ask," and "That would be lovely." These are simple, more mature answers, but prove to a boy you are more adult and mature. Here are some responses that would be appropriate for a text message proposal: "Perfect, See U Then ;)," "Yes!" and "I thought you'd never ask :D" Don't feel like you need the perfect, well-thought out response. A perfect response can just be a sincere smile followed by an enthusiastic "Yes!" Try practicing the conversation. This step is especially ideal if you know beforehand that he's going to ask you out. Imagine him in your mind asking you out as vividly as possible so you can work through any fear you have beforehand. Carefully select the words you want to use in your response and say them out loud until you feel confident enough. Practice positive body language. Words are only half the battle when saying yes. If you are truly excited about his offer then your body should reflect that excitement. There are a few easy ways to convey enthusiasm throughout your body. Keep an open posture. Don't cross your arms or your legs if you can avoid it. Stand with your arms open and your legs shoulder-width apart. A closed posture can convey fear, hesitation, and anxiety. Maintain eye contact and smile. You may become embarrassed or afraid, causing you to avert yours eyes away from him. Fight against your shyness and stare straight into his eyes while maintaining a bright, genuine smile so he knows you are as interested as he is. Don't be afraid of affection. If your reaction after saying yes is to give him a huge hug - then do it! Appropriate levels of physical affection, like a hug or a peck on the cheek, are an easy to show your enthusiasm. Build confidence. Being able to smoothly talk to romantic interests requires a strong sense of self-worth and belief in your own abilities. However, confidence doesn't happen overnight and you have to build it with a series of daily rituals and routines. Make a habit of saying nice things to yourself. Focus on your strengths and constantly remind yourself of your best traits. For example, you might look at yourself in the mirror every once in awhile and say, "I'm a caring, compassionate person and I deserve to feel confident." Talk to your friends and family about your insecurities. It's easy for negativity and self-doubt to build when you can't vent to anyone. Let your loved ones know when you're feeling down so they can remind you of your strengths and reaffirm how many people care about you. Take time for yourself. Make sure you have time to immerse yourself in the things you enjoy. Paint, practice music, read, or engage with whatever your hobbies are so you can keep yourself upbeat and interested. Happy people are confident people. Stay strong if you begin to falter. Inevitably you may trip up your words while responding to him, and that's completely fine. In fact, he may find your nervousness endearing. You don't need to be perfect, just keep talking to him and give him some form of a yes. Follow up with him if you didn't say the right thing. You may have said "No" out of nervousness, shyness, or confusion. In this situation, your best course of action would be to talk to him as soon as you can and clear up your feelings. Explain the situation in a simple, calm fashion. For example, you might say, "Wow, I can't believe how taken aback I was at your question the other day. I meant to say yes but I was so shocked that I blurted out no without thinking about it. I would love to go out with you!" Clarify his intentions. "Will you go out with me?" is a vague question, and after or even before saying "Yes" you should make sure exactly what he's asking. Does he want to start a relationship? Is he interested in dating casually? Does he just want to go out to a movie? Understand his endgame so the two of you don't have different ideas about your future plans. Consider whether you really would want to date this person. Does he have a good personality that you are attracted to? Are you genuinely attracted to him or are you just flattered that someone would ask you out? Would you really consider starting a serious relationship with him? If you answered yes to most of these questions, maybe he is someone you'd want to get into a relationship with. However, it's best that you get to know him better if you don't already know him well enough to go out with him. If you answered no to most of these questions, perhaps you should reconsider your answer to him. You could decline or you could take the chance and go out with him, but remember to make sure you choose an answer that makes you happy and that you won't regret later. Don't be afraid to take your time when deciding. Entering a relationship with someone is a decision that should be taken seriously. Remember that other partners will be available in the future so don't feel pressured to accept an offer from a person who you don't truly desire. Think about the qualities you want in a partner. Write down the traits you want your ideal partner to have. Consider things like religious beliefs, hobbies, career goals, ethics, physical features, sexual preferences, and lifestyle choices. Order them from most important to least important so you can determine which features you would be willing to compromise on. Next, try and discern how many of these features are mirrored in the guy who asked you out. Assess your motivations for saying yes. Think about whether you want to go out with him because you genuinely enjoy his company, or because you're trying to cover up insecurities. By accepting his invitation, you've started something with him, and you cannot end it after one day with him. Remember that boys are not toys - they have their own feelings as well, and you should respect that. Ask for a day or a class period to think about the offer. This can be a good option if you're too taken aback or uncertain to respond immediately. If the guy cannot respect that, maybe you shouldn't consider dating him at all. However, if he truly cares about you and he respects your request then it's a good sign that he's worth your time. Work out a way to meet again soon. After saying yes, it's crucial to keep the momentum alive. A good way to do this is setting up another date after he initially asked you out. Maybe even switch roles and ask him out this time. Make sure to keep communicating. For example, send a follow-up text after he asked you out saying how excited you are for the date. Or, you could just open more lines for casual conversation. Start asking him about his day, or open up and tell him some of the random thoughts on your mind that you might not communicate with anyone else. Recognize when it's not working out. Unfortunately, a relationship may go awry even if you accepted his proposal in the best possible way. There can be number of early warning signs that can tell you whether the relationship, even if it's just casual dating, is worth it. Look out for possessiveness. If you're only a few weeks into the relationship and he's trying to know your whereabouts 24/7, then something's not right. Make sure you have enough time for your own independence in the relationship. See if he's caught up on another lover. Some people rush into relationships in order to compensate for harsh breakups. Press gently on his past loves to gauge how he feels about them. Open up about your past relationships as well to make him feel more comfortable. Heed advice from friends. Be sure to take him around your friends and family to get a feel for how he reacts around them. While you know what's best, the judgement of loved ones can be useful for judging whether someone is right for you.
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Be positive and simple. Try practicing the conversation. Practice positive body language. Build confidence. Stay strong if you begin to falter. Follow up with him if you didn't say the right thing. Clarify his intentions. Consider whether you really would want to date this person. Think about the qualities you want in a partner. Assess your motivations for saying yes. Ask for a day or a class period to think about the offer. Work out a way to meet again soon. Make sure to keep communicating. Recognize when it's not working out.
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https://www.wikihow.com/Avoid-Talking-in-Class
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How to Avoid Talking in Class
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If you want to avoid talking in class but you're finding it hard to stop, try ignoring your talkative classmates as this will show them you're not interested in chatting. However, it can be hard to stop talking because your classmates will probably want you to answer so if they bug you, just say: “I've got to listen more in class so I'm not going to talk anymore. Can we talk at lunch instead?”. Get your friends to help too by asking them to nudge you or say “ssh” when they see you talking a lot in class. And if you're still finding that it's too hard to stop talking, try switching seats and sit next to a quiet student you know won't talk at all to you during class so you can get your work done.
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Switch your seat. If your teacher allows you to pick your own seats, choose to sit next to a student you don't know. Sitting next to a buddy of yours makes it extremely difficult to focus on staying quiet. It's also helpful to pick a seat closer to the front of the classroom. Close proximity to the teacher will make it harder for you to chit chat as the teacher will likely remind you to quiet down. It's also a good idea to look for a student who you know is very quiet, and sit next to them. Chances are they won't try to start a conversation in the middle of class like your best friend might. Model after a quiet kid. Pay attention to your peers, you'll probably notice at least one student who is reserved and rarely talks during class. Think of this student as your guide, and mimic their behavior in the classroom. If they are sitting attentively with their book open, you should be doing the same. Think before you speak. Before you open your mouth, think to yourself “Is this something that can wait?” Or “Will my teacher be upset if I interrupt to say this?” Many students talk during class because they forget to filter their thoughts before letting them escape as words. Forgetting to filter your thoughts results in blurting out whatever it is you are thinking for the whole class to hear. Take the time to really think about what you want to say during class for relevance. If it is at all disruptive, like "This subject is boring, is class almost over?" do not say that out loud. A good trick is to raise your hand every time you think of something to say. While waiting for the teacher to call on you, think about whether or not what you have to say pertains to what the teacher is discussing. If it's not related to the lesson, put your hand down and remain quiet. Always raise your hand when you have a question about class. Not talking during class does not mean your questions about the lesson should go unanswered. Write it down. If you find yourself with so many things to say that it's almost impossible to stay quiet, write them down instead. Many students have a problem staying quiet when they think they have a funny joke or anecdote to share with the class, this is a great alternative to interrupting the class with your joke. It also helps if you're constantly thinking of things you'd like to ask your friend during class. Grab a piece of paper and jot down all the jokes you thought up and all the things you have to ask your friend, instead of speaking them. For instance, if you're sitting in class and remember that your mom said it was okay for your buddy to stay the night this weekend, instead of turning to ask them during class, take out your notebook and write "Remember to tell Jimmy that my mom said it was okay for them to stay the night this weekend." Put your phone away. Although it doesn't involve talking, texting what you have to say is never a good option. You should never have your phone out during class, it distracts you from the lesson and disrupts the class when the teacher has to stop and ask you to put it away. Leave your phone tucked away in a safe place like your pocket or locker. Avoid responding to classmates. Sometimes it's not that you can't stay quiet, but that you can't stop responding to talkative people. Politely tell the students around you before class that you can't talk to them until class is finished. Then ignore their comments during the lesson. They will soon figure out that you no longer talk during class and will stop trying. While out in the hallway before class, try taking your talkative classmates aside and say something like “I'm not going to talk during class anymore, so can we talk at lunch instead?” Ignoring comments made in class can be difficult, especially if someone says something that upsets you. If this happens, write it down so you can tell the person who said it later that it upset you instead of angrily responding and disrupting the class lecture. Ask your friends to help. There is no shame in asking someone to help you stop talking. Try asking one of your friends to give you a cue whenever you start to talk in class. Maybe they can cough or tap your shoulder. Whatever cue you decide on, make sure it doesn't involve them talking to you at all or it defeats the purpose. Consult your teacher. It may seem like your teacher is always yelling at you to stop talking, but they can be a great help if you ask them. Tell your teacher you're having a hard time not talking in class, and see if they have any suggestions for things you can try. After class, tell your teacher something like "I'm trying really hard to stop talking during your class, but I'm still struggling with it. Could you please help me?" More than likely, your teacher will be delighted to give you some pointers on staying quiet. Use a visual aid. Put a sticky note on your desk and write something on it to remind yourself not to talk. Every time you get the urge to speak, glance down at your sticky note. Try writing something like “I can talk when class is over.” Or “Silence is golden.” Don't get discouraged. Just keep trying to stay quiet during class. It may take some time for you to learn these new techniques, but don't give up! Set realistic goals for yourself, you might not be able to completely stop talking over night. To avoid frustration and getting discouraged, start by focusing on not talking at all through the first half of class. Once that becomes second nature, make your goal to not speak during the entire class. Reward yourself. As you meet your goals, reward yourself with a piece of candy or 10 extra minutes of play time after school. Positive reinforcements like these will help you continue to keep up the good work.
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Switch your seat. Model after a quiet kid. Think before you speak. Write it down. Put your phone away. Avoid responding to classmates. Ask your friends to help. Consult your teacher. Use a visual aid. Don't get discouraged. Reward yourself.
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https://www.wikihow.com/Treat-Fungal-Rash
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How to Treat Fungal Rash
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If you want to treat your fungal rash at home, first wash the area with antiseptic soap and dry with a cloth or hair dryer. Once it's clean, combine a mixture of 1 part apple cider vinegar and 1 part water. Just pour a small amount of the mixture onto a cotton ball and rub it on the affected area 2 to 3 times a day.
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Determine what type of fungus you have contracted. Fungi that cause rashes are commonly known as Dermatophytes. They can infect the skin, mouth, hairs, and nails of the human body. There are several types of Dermatophytes, which appear in different areas of the body and cause different types of skin infections. Look for itchy, red, ring-shaped rashes. These are from ringworms, and can be found on exposed areas, such as the arms, legs and face. Ringworm is highly contagious. Check for blisters, and peeling or cracking skin. If this is on your feet, it is Athlete's foot, and will probably be accompanied by a burning sensation. Blistering and rashes on your groin or inner thigh are Jock itch, which is similar to ringworm, but exists in a different part of your body. Check your nails. Nail fungus will make your nails yellow and brittle. They can also thicken, and become painful when wearing shoes. Look for patches of skin discoloration. If these patches are can be brown, pink, or white in color, and on your back, neck, and upper arms, then you have Pityriasis versicolor. If they are small white patches appearing on areas like your mouth or vagina, it is Thrush. Thrush is usually only harmful if you have a weakened immune system. Wash the affected area before treatment. Use antiseptic soap, which will clean the area and eliminate nearby dirt and germs. Dry with a dry cloth or a hair dryer. This is a good habit for avoiding fungus as well, but you should clean the area before applying any kind of treatment. Apply tea tree oil to affected areas. Tea tree oil has antifungal properties, and is effective in treating fungal infection. You can buy it in any local pharmacy. Apply the oil to affected areas 2 to 3 times a day. Tea tree oil can be used at full strength or diluted. If you want to dilute it, try a mixing a ratio of 1 and a half tablespoons of tea tree oil to 1 cup of warm water. Be very cautious when using tea tree oil when pregnant, breastfeeding, or undergoing childbirth. Some reports suggest the oil decreases contraction strength, though this is unclear due to a lack of significant scientific information. Avoid using tea tree oil on the skin of adolescent males, as it has been known to cause the growth of breasts (gynecomastia). Try apple cider vinegar. Vinegar is known to have antifungal, antibacterial, and antiseptic properties. It can help treat fungal rash because it contains acid and enzymes that create a fungus-killing chemical reaction in the skin. There are several ways you can use vinegar to treat fungal rashes. Dilute apple cider vinegar in a 50:50 ratio (1 cup of apple cider vinegar and 1 cup of water). You can pour a small amount of the vinegar onto a cotton ball and rub it on the affected areas 2 to 3 times per day. You can also soak the affected areas in 50:50 mix of apple cider vinegar to water for 10 to 15 minutes. Be sure to dry the area completely after soaking. You can soak your entire body. Fill a tub with lukewarm water, then add 5 cups of vinegar. You can add little more you want your vinegar bath to be a bit more concentrated. Soak your body for about 10 to 20 minutes. Crush raw garlic and apply it directly to fungal rashes. Garlic extract inhibits the growth of microorganisms due to allicin, an active ingredient of garlic produced only when it is crushed. Additionally, ajoene is another compound found in raw garlic that is very effective in treating fungal rashes. It kills fungus in the skin and promotes faster healing. You can apply crushed garlic to affected areas 2 times a day. Cover these areas with gauze for better absorption. You can try a garlic paste, made by crushing 1 clove of garlic into small pieces and mixing it with 1 tablespoon (14.8 ml) of olive oil. You can apply this to fungal rashes several times a day to promote healing. You can also eat 1 clove of raw garlic every day to detox your body, including any fungus living inside. Discuss your rash with a doctor. There are a number of treatments available for different kinds of fungal rash. Some of them are available without a prescription (over the counter, or OTC), and may be cheaper options than prescription medication. Your doctor can advise you if these treatments are likely to help, or write a prescription if necessary. Apply antifungal powder to areas prone to moisture. When fungal rash is already present and the area is still warm and moist, it can worsen the condition and aggravate your symptoms. Buy an antifungal powder that can be used daily. Powder prevents moisture from accumulating by absorbing it and keeping the surface of the skin dry at all times. Baby powder can be used in shoes to keep your feet dry during the day, especially if you work in wet conditions, or your feet sweat a lot. Apply antifungal cream on fungal rashes. Ketoconazole cream, an OTC drug available at any local pharmacy, is widely used to treat all forms of fungal rashes. This medication works by slowing the growth of the fungi that is infecting the skin. You can apply this cream once a day for 2 to 6 weeks until the rash totally goes away. Other common antifungal creams include: Clotrimazole, which is sold under the brand names Canesten and Lotrimin. This is also an OTC medication that is used to treat a wide variety of fungal infections, especially yeast infections. It can be applied 2-3 times a day for 4 weeks. Terbinafine, sold under the brand name Lamisil. This can also be bought without a prescription. It can be taken in cream or powder form for skin infections. There is a tablet form for fungal nail infections. Lamisil can be applied for 2 to 3 days. Take prescription medication as directed. In some severe cases, fungal rash can become worse, even after trying various home and OTC remedies. If that is the case, your doctor can write a prescription. In addition to creams and powders, some of these prescriptions are taken as pills, or injected directly into the bloodstream intravenously. Maintain good hygiene to avoid fungus development. Hygiene plays an important role in fungal growth. Chances are, if you don't normally clean the areas of your body that are usually warm and moist, you will grow fungus easily. Ensure that you regularly clean and dry all parts of your body. You should make sure that all parts of your body are cool, dry, and moisture-free. Keep affected areas dry and clean, especially in areas where there are skin folds. Always dry your feet after washing them. Always cut and trim your nails. Avoid sharing personal items. Sharing these items, such as towels, toothbrushes, socks, and underwear, can bring you into contact with fungus. In order to be certain that you don't pick up an infection from anyone, try to avoid sharing items that come in regular contact with the body. Use slippers when walking in saunas and communal shower facilities to avoid stepping on fungus. Always wash your clothes and undergarments. Regularly washing clothes, especially undergarments, will remove fungus from the garments. Additionally, keeping garments clean and free of sweat will prevent the creation of an environment suitable for fungal development. Change your socks every day. Wear socks made of cotton, which is a more breathable material that will help keep your feet dry. Keep your home clean. This is especially important for rooms like the bedroom or bathroom, where you might spend a lot of time with exposed skin. Use disinfectants in the bathroom, and try to keep sinks, tubs, and showers dry when not in use. For the bedroom, wash bed sheets and covers regularly. Be on the lookout for additional risk factors. If you are overweight, diabetic, incontinent, or sweat heavily, you will be at greater risk for contracting a fungal rash. Certain lifestyle changes may also increase the risk of fungal rash. People who are taking high-dose or long-term antibiotics, have started using new skin care products, or have lost their mobility could contract a fungus as a result of these conditions.
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Determine what type of fungus you have contracted. Wash the affected area before treatment. Apply tea tree oil to affected areas. Try apple cider vinegar. Crush raw garlic and apply it directly to fungal rashes. Discuss your rash with a doctor. Apply antifungal powder to areas prone to moisture. Apply antifungal cream on fungal rashes. Take prescription medication as directed. Maintain good hygiene to avoid fungus development. Avoid sharing personal items. Always wash your clothes and undergarments. Keep your home clean. Be on the lookout for additional risk factors.
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https://www.wikihow.com/Cancel-Experian
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How to Cancel Experian
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To cancel Experian, call Experian's Customer Service center at 1-877-284-7942 and navigate the automated menu by pressing "1" for membership services and then "1" again to reach billing and membership services. Once an Experian representative answers the line, tell them that you want to cancel your Experian subscription and provide them with any requested information to complete the cancellation.
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Call the Experian number for the service you're trying to cancel. You'll need to have ready your account information (account number, etc.) and your personal information (social security number, credit card number, etc.). If you're trying to cancel Experian CreditWorks, Experian Credit Tracker, or Triple Advantage, call 1 (479) 343-6239. If you're trying to cancel ProtectMyID, call 1 (866) 960-6943. If you're trying to cancel CreditCheck Total, call 1 (877) 284-7942. Navigate the automated menu. Follow the telephone prompts to select the option that allows you to speak directly with an Experian representative. Listen closely. Depending on the service, you may press “1” for membership services, and then “1” again to reach billing and membership services. Inform the Experian representative that you want to cancel your Experian subscription. Provide the representative with any required information to cancel your subscription. Verify any terms and conditions associated with the cancellation. When you cancel any level of Experian subscription, you will not be eligible for any prorated refunds for the current month's paid membership fee. Cancel your account over email. This may take longer, since you will have to wait for a reply after each of your messages. However, it has the advantage of preserving correspondence in written form, so that you can prevent misunderstandings with Experian customer service. Email “support@experiandirect.com” if you are subscribed to Experian Credit Tracker. Email “support@ProtectMyID.com” if you are subscribed to Experian's ProtectMyID service. If you do reach out to either of these email addresses, they may redirect you to cancel over the phone. Be polite but firm. Explain that you would like to cancel your account, provide your personal and account information, and avoid the temptation to switch to a different Experian subscription. Keep the phone conversation brief. Experian representatives are trained to inquire why you want to cancel your subscriptions so they can explain the benefits of the service in an effort to keep your business. The representative may try to keep you on the phone for longer than necessary, or try to explain the benefits of the service you are canceling. Ask the Experian representative for information when you cancel your account. Make sure to find out his or her name, the effective cancellation date, and a confirmation number. This information can be helpful in the event you are charged after cancelling your subscription and you need to provide references to Experian. Also have this information sent to you over email. Know the value of your credit score. Although the concept of a credit score can feel abstract, it is valuable to understand credit and to know your score, especially if you are planning to apply for a loan or other significant financial step in the future (buy a car, buy a house, etc). Your credit score (or FICO score) is a 3-digit number between 300 and 850 which represents your success in borrowing and repaying money. A higher number indicates a better credit score. Credit scores are affected by many forms of financial transactions. Credit card payments and the number of credit cards that you use, loan payments (including student loans), the number of years you've been accruing credit for, and the amount of money that you owe all influence your credit score. A credit score is important to financial institutions and credit card companies; banks and credit unions will use your FICO score to determine your eligibility for loans. Understand Experian’s offered services. Many individuals sign up for a free 30-day trial or for a “one-time” $1 credit report, without realizing that Experian will roll these one-time registrations into a permanent subscription. While finding out your credit score is useful, many people don't appreciate Experian's automatic subscription policy. Always read the small print, especially when giving Experian money, or if they already have your credit card information. Many individuals sign up for Experian (or another credit-monitoring service) because they are concerned about credit fraud. You can do this yourself by watching your monthly bank and credit card statements; keep an eye out for suspicious charges or fees. Watch the timeframe of your Experian account. Experian frequently offers a free 30-day trial, or provides a 30-day reduced fee for first-time users. If you forget to cancel after the first month, you will be charged between $19.95 and $29.95 a month, until you do cancel the subscription. You can also cancel your trial account for free within the first 7 days. If you do not cancel within the trial period, you will be automatically enrolled. Find another method to track your credit score. Even if you have decided to cancel your Experian account, you may still need to check your credit score from time to time. Other credit-tracking services similar to Experian include Equifax and TransUnion. You can receive a free copy of your credit-score report through the Annual Credit Report website. Discover credit card provides monthly FICO credit reports to its cardholders.
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Call the Experian number for the service you're trying to cancel. Navigate the automated menu. Inform the Experian representative that you want to cancel your Experian subscription. Verify any terms and conditions associated with the cancellation. Cancel your account over email. Be polite but firm. Keep the phone conversation brief. Ask the Experian representative for information when you cancel your account. Know the value of your credit score. Understand Experian’s offered services. Watch the timeframe of your Experian account. Find another method to track your credit score.
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https://www.wikihow.com/Hide-a-Septum-Piercing
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How to Hide a Septum Piercing
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To hide a septum piercing while it heals, try covering the piercing with a small piece of skin-colored tape to hide it temporarily. Make sure to remove the tape daily to clean the pierced area with saline solution, then replace it with a fresh piece of tape. Once the piercing has healed, you can switch out the ring for a retainer, which you can buy at a jewelry store. Then, insert it the same way you would put in a septum ring, and turn it around until the tips are inside your nostrils.
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Choose the thinnest and most discreet piercing ring. The lowest width of a septum piercing ring is usually a 16 grams (0.56 oz) ring. Choosing the smallest size will help make the ring look less obvious. Avoid rings with diamantes because they will stand out when they catch the light. Keep your septum piercing in for at least 6-8 weeks. Removing your piercing before it has healed is a bad idea as it increases the likelihood of the piercing getting infected or closing over. A bruised or swollen nose will catch people's attention and also slow the healing process. Once you remove the ring you will find it hard to get it back in as the wound will be painful. Cover the piercing with a small piece of skin-colored tape. This will not hide the fact that you have a piercing but will cover the area temporarily. This can be useful in work and sporting situations. Sports tape or fabric plasters both work well when trimmed down to an appropriate size. You will need to remove the tape each day in order to clean the piercing. Clean your piercing each day with saline solution. Gently squirt saline solution around both sides of the piercing each day. Rinse the area with water afterward to stop the salt from drying out your skin. Avoid moving the piercing too much while cleaning it as this can cause irritation. Looking after your piercing well will allow you to hide it much more effectively in the long run. The area will become very noticeable if it gets infected and swollen. Purchase a septum retainer after 6-8 weeks. A retainer is a septum ring that you can flip inside your nose when you want to hide it. It will keep the piercing hole open while making it less obvious that you have a piercing. There are many different styles of septum retainer, many of which are inexpensive. Choose a ring that is the same width as your current jewelry. You can purchase a retainer online or at a jewelry store. If it is your first time buying a septum retainer it is best to go into a store to look at retainers. This will help you decide which size and style will look best on your nose. It is important to wait the recommended time before using a retainer. This will decrease the chances of your piercing getting infected. Insert the retainer in the same way you would put in a regular septum ring. Use a mirror to help you find the hole inside your nose. Remove any stoppers from the jewelry and bring the piercing up to your nose. Slowly guide the retainer through the hole and re-attach any stoppers to the end of the jewelry. If it is hurting, stop pushing and try slightly change the angle of the jewelry. Always wash your hands before changing your piercings. Turn the ring to conceal it inside your nostrils. Pull down the skin between your mouth and nose, then gently push the balls of the retainer up and back until the retainer is hidden in your nose. If you are having trouble pushing it back, try again with a smaller sized retainer. This gets easier the longer you have had the piercing as the swelling in your nose will decrease.
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Choose the thinnest and most discreet piercing ring. Keep your septum piercing in for at least 6-8 weeks. Cover the piercing with a small piece of skin-colored tape. Clean your piercing each day with saline solution. Purchase a septum retainer after 6-8 weeks. Choose a ring that is the same width as your current jewelry. Insert the retainer in the same way you would put in a regular septum ring. Turn the ring to conceal it inside your nostrils.
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