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https://www.wikihow.com/Break-Up-with-Your-Boyfriend-if-You-Are-in-Love-with-Him
How to Break Up with Your Boyfriend if You Are in Love with Him
To break up with your boyfriend if you're in love with him, ask him to meet you in a place where you have some privacy so you can talk openly about your feelings. After you've greeted each other, move straight to talking about the break-up, since you may lose courage if you start talking about something else. When you're talking to him, use direct and clear language so there's no doubt about your feelings. For example, you could say, “I'm ready to move on from our relationship” or “It's time we saw other people.” However, although you want to be direct, avoid getting angry or mentioning all of his flaws, since this will just cause an unnecessary argument. If he tries to talk you out of your decision, politely explain that you're sticking to your point of view. Try saying something like, “I understand, but I think we should go our separate ways.”
Ask why you want to break-up with him. Breaking up with someone is hard. It is no easier when you still have feelings for him. However, sometimes relationships stall, grow apart, and become difficult to manage due to time or space apart. You can be in love with someone and still feel like you need to move on to a new stage of your life. If you're considering a break-up, ask yourself a few questions about yourself and the relationship. If you say no to most of the following, it may be time to move on: Do you only want to break up because of present circumstances, like a recent fight or money troubles? If not, is it because of long-term problems? Do you have second thoughts about breaking up, or have you been sure of your decision for a few weeks? If your partner asked you for a second chance, would you say yes? Do you see your partner in your life 6 months from now? Do you genuinely love your boyfriend or do you just love the idea of him? Do you only want to break up because you don't feel good enough to be with him? Write down a list of reasons why you want to break up. No doubt it may be hard, but if you get down your reasons down on paper, it makes it easier to convince yourself you need to get through with this. Don't worry about hurting anyone's feelings -- this paper is for you and you only. Brainstorm why you need to end things, considering the following reasons: You can't give him the love he deserves. You may need to move for a new job, want to spend more time with your family, or have a hard time supporting his needs. If you truly love him but know that you can't/don't want be there for him, it's time to end it. You've fallen in love with someone else. Unfortunately, you can't really control who you love. If you've got deep feelings for another, you need to end things with your current man before moving on. You don't see yourself spending the rest of your life with him. This is especially important if he seems to plan his future around you. End things now instead of hoping you change your mind -- it won't happen. You're unhappy. If the bad times outweigh the good, and the relationship weighs on your mind each day, it's time to move on. This isn't a phase -- this is relationship that has begun to go sour. Look over your reasons one week later. Read your reasons for needing to break up with him and see if they still feel true. Did you dash that list off in the spur of the moment, or do you still feel the same way seven days later. If you're still sure of your decision to break-up, you've made the right one. Look ahead to an independent lifestyle, not at the temporary pain a break up will bring. Many people stay in relationships for too long because they're afraid of the emotional whiplash being alone will bring. You may understand that you'll be better in the long run, but the short-term pain makes breaking up seem unbearable. However, you've got to rip off the bandage sometimes, and it will get easier if you remind yourself of several key things: You will not be alone forever. Being single does not mean you'll never find love again, even if it feels like you'll never find another "perfect" man. Independence will make you stronger. Being alone is hard, but it forces you to grow in unexpected and important ways. You do not need your guy to be strong and happy. Remind yourself why you love him to ensure you're making the right decision. This may be one of the hardest things to do, especially if you've committed to ending the relationship, but you need to consider the good with the bad. Jot down why you love him, the reasons you're together, and the good times you've had. Remember, you will always have these memories, no matter what happens between you. If you make it through this trip down memory lane, but still know that it would be best to end things, then you'll know for sure that you've made the right decision. Remember, it may be best to break up even if you still have feelings for him. You just want to be sure that the bad outweighs the good. Prioritize your health and happiness. The final hurdle to a break-up is often your worries about other people. What will our friends think? What will my parents think? How will we sort out our stuff? Most importantly, how will he feel? However, all of these worries are unimportant in comparison to your own happiness and emotional well-being. While this sounds selfish, it is ultimately the most thoughtful perspective you can adopt. If you're in a relationship that isn't working, you're going to take it out on each other with fights and arguments. Friends and family may get dragged in, and worries about your stuff can turn into possessiveness and secrecy. When you're ready to end things, all that matters is your decision to break up. The rest of the details will work themselves out. Sometimes a gut feeling -- "This just isn't working" -- is a perfectly acceptable reason for breaking up. Remember that you're doing this for you, not someone else. End things quickly once you've made you decision. Know that if you don't break up with him right now - and you keep delaying - the situation you are in may grow worse in the future. You'll regret not taking action while you could have, and end up wasting both his time and yours in a meaningless relationship. It may hurt right now, but once you get this over with, you'll be happy you did. Once you go through with it, both parties can move on, but not before. Remember -- it is better to be happy alone than miserable on your own. Call your boyfriend and ask him to meet you somewhere calm and quiet. Be sure it is an area with few people where you can have an open, honest conversation. Let him know that you need to have a conversation about your relationship, but try not to elaborate on the phone. Still, preparing him, at least a little bit, is common courtesy. Refrain from breaking up with your boyfriend on a date. You should make time to end things instead of trying to tack it onto an otherwise happy night. Move right into the breakup after you've greeted each other. Avoid beating around the bush, as this will only aggravate you and increase tension. You may also lose courage and change your mind. Breaking up takes 30 seconds of intense, extreme courage. But, at the end of the day, it's only 30 seconds. Take a deep breath and count to three in your head. Know that, when you get to "zero," it's time to break up with him. Use direct, unambiguous language. If you're breaking up with him, you need to make it clear that you're breaking up. Do not leave him guessing or open up the floor for conversation. If you've made your decision, it's time to move on. Make sure he knows that you still love him and would love to be good friends, but you can't continue this relationship any longer. There are some good conversation starters in the guides below for specific breakups, but the main idea is to end things with simple and direct language: "I'm ready to move on from our relationship." "It's time we saw other people." "I think we should break up." Avoid getting angry, pointing fingers, or assigning blame. Breaking up is hard enough without having a fight or argument. You may have a laundry list of reasons to break up with him, but that doesn't mean you need to point out all of his flaws and the problems in the relationship. That just adds insult to injury, and it can lead to a fight or argument that makes everyone feel even worse ("what do you mean I didn't support you -- I always support you!" or, "That's not my fault, it's your fault for moving away!"). That said, he'll likely ask you why you are doing this, and it is best to have a calm, truthful, but non-judgmental answer ready. "I've realized that we're growing apart. We've grown together for so long, and I cherish all of the time, but I need time to grow on my own now." "I don't feel like we treat each other with the respect we used to. Some of that is my fault. But we still need to move on to people who will treat us how we deserve." Stand by your decision, no matter what he says. If he's still in love, he may ask for a second chance, come up with a way to salvage things (like a temporary break), or convince you to change your mind. But once you've made your decision, you need to stick with it. Remember, what he says now will not change your relationship, or the problems that led you to break up. "I understand, but I think we need to go our separate ways." "I don't want to take a break and leave things uncertain. We need to break up." Leave once you've said all you need to say. To soften the blow a little, give him a gentle hug and leave. Don't linger or wait to see what his reaction will be like - you want to avoid tangling yourself up in the emotional fallout of the relationship. Know that this is going to hurt, and there is no way to make it easy or perfect. You will not be happy with each other in the immediate aftermath, no matter how long you stay or what you say. The best thing to do is leave politely. Remind yourself your reasons for ending things when you miss him. It's not easy breaking up. However, know that your reasons are right and that it's not you - it's him. Convince yourself you have done the right thing. Although you have completed your mission, you still may feel hurt and angry. The recovery process will depend on how much you love him, but don't worry - you will feel better one day soon. Missing him does not change any of your issues and it is not a reason to get back together. Your bigger issues, the ones you broke up over, will still be there when the dust settles. Separate yourself completely for the foreseeable future. Once you've let go of the one you love, it's going to hurt. You'll miss him at random times, feel like you've made a mistake, and want his advice on what to do next. But you have to resist the urge to text, call, or see him. You can move on and get your life back together, but only if you commit to moving on. Resist the urge to talk to him and work on sorting through your emotions on your own. It will be difficult, but you'll be able to do it with time. You may be able to be friends one day, but that day is in the future. You need to be completely over your romantic feelings, and the only way to get there is to not see each other. Packing away photos and items that bring painful memories is a good way to start the healing process. Try something new. As painful as a breakup can be, it also comes with a sense of liberation. You no longer need to make decisions for two -- you can make them only by yourself. You'll notice you have a lot more free time all of a sudden, and events and activities that were difficult to coordinate with a partner are now easily available. Don't spend your time trying to recreate the feeling you had in a relationship -- go out and try something new. Enjoy your newfound liberation and explore the single world. Do things for you. Take the time to take care of yourself for a bit. Turn to your friends and family for support. Having a great network of other people reminds you that, even without a boyfriend, you are not alone. Spend your time with other people you love to help heal the inevitable hole in your heart. When you feel like calling or texting your ex-boyfriend, call your best friend instead. Let them know, briefly, that you are still kicking old habits chat out your problems. Most people are happy to help you move on, but that doesn't mean they want to hear about your ex-boyfriend all day. Avoid bringing him up, instead moving on to other topics.
Ask why you want to break-up with him. Write down a list of reasons why you want to break up. Look over your reasons one week later. Look ahead to an independent lifestyle, not at the temporary pain a break up will bring. Remind yourself why you love him to ensure you're making the right decision. Prioritize your health and happiness. End things quickly once you've made you decision. Call your boyfriend and ask him to meet you somewhere calm and quiet. Move right into the breakup after you've greeted each other. Use direct, unambiguous language. Avoid getting angry, pointing fingers, or assigning blame. Stand by your decision, no matter what he says. Leave once you've said all you need to say. Remind yourself your reasons for ending things when you miss him. Separate yourself completely for the foreseeable future. Try something new. Turn to your friends and family for support.
https://www.wikihow.com/Roll-Coins
How to Roll Coins
To roll coins, gather your coins and organize them into individual piles of 10 coins of the same type. Then, push open the wrappers, and check how many coins you will need to equal the amount labeled on the roll. Pick up enough piles to make one roll and arrange them into a cylinder. Slide them into the roll and make sure they're straight before folding down the open ends of the wrapper. Repeat this process for the rest of your coins!
If you plan to deposit the coins, first ask your bank for its requirements. Each bank develops its own policies for dealing with coinage. Your bank may only accept rolled coins, unrolled coins, or coins of a certain value. Ask a bank teller over the phone or in person before you start sorting your coins, to avoid wasting time on coins you won't be able to deposit. Acquire coin wrappers. Banks usually give these cylindrical wrappers out for free, at least in the United States and in countries that use the euro as currency, and they are also available for purchase at some supermarkets. The wrappers may be made out of paper or transparent plastic, and come in a different size for each type of coin. These wrappers are usually labeled with the name of the coin, but there may be a color-coded system as well. For instance, in the United States, red wrappers are for pennies, blue for nickels, green for dimes, and orange for quarters. Separate your coins into different types. Gather your change and separate the coins by type. You can keep the different coins in rough piles for now; there is no need to stack them or count them yet. If you have a large amount of mixed coins, you may prefer to look at the section on other methods for information on coin-sorting machines. Lay out the coins of one type onto a bed or other soft surface. Take your newly separated coins of one type, such as nickels or 25 euro-cent coins, and place them on a flat surface cleared of other objects. Spread them out with your hands until they form a single layer of coins. A freshly made bed, a comforter stretched over a coffee table, or a similar soft surface makes it easy to pick up the coins, and to keep piles of coins separated in their own "dents" in the material. Separate the coins into piles of ten coins. Work with both hands at once, counting to ten as you pick up one coin in each hand. Once you have ten coins in each hand, place each group of ten coins in its own separate pile. As you keep doing this, the task should become easier and faster. You may be tempted to stack the coins instead of making piles, but this is usually a waste of time, since the stacks often fall over. Push open the wrappers. Unfold one end of each wrapper if necessary. Some wrappers are sold as open tubes, in which case you can skip this step. As with any task, this becomes faster with repetition. Opening all your wrappers at once will be faster than opening one, filling it with coins, opening the next, etc. Check how many coins there are per roll. Each wrapped roll of coins contains a certain number of coins, depending on the wrapper. You can calculate this based on the value printed on the wrapper, or refer to the following list: Each U.S. roll contains 50 pennies, 40 nickels, 50 dimes, or 40 quarters. Each euro roll contains 50 one-cent, two-cent, or five-cent coins; 40 ten-cent, twenty-cent, or fifty-cent coins; or 25 one-euro or two-euro coins. Pick up enough piles to make one roll. For example, if you are picking up pennies, pick up five piles of ten pennies each, since 5 x 10 = 50. If you are rolling one-euro or two-euro coins, you'll need to pick up 2½ piles, or two full piles (twenty coins total) and half of another pile (five coins). If you have small hands, you may need to pick up a smaller amount of coins and fill each roll in sections. Arrange the handful of coins into a cylinder shape. Shake the coins gently in your hand, while using your other hand to arrange them in a sideways stack. Once finished, the coins will be standing on their edge, running in a line from your palm to your cupped fingertips. When you're rolling coins for the first time, make the cylinder of coins as even as possible, to make it easy to get the coins in the paper or plastic wrapper. As you practice this, you'll be able to work faster and make looser cylinders. Pour the coins into a wrapper. If the wrapper is open on both ends, stick a finger from your other hand into one end of the wrapper, up to the first joint, to block it off. Then tilt your hand down toward the other open end, letting the coins slide down into the wrapper. If the coins get stuck or fall out over the wrapper, slide all the coins out and repeat the process. This will happen less and less often as you practice. Fold the open ends of the wrapper. Place a finger on each end of the filled wrapper and move the coins from side to side until there is an equal amount of space on each end. Fold down each end of the wrapper to form a closed end. For flat coin wrappers, fold the two creased edges down over the coin, then fold the two remaining points down over them. Repeat with the other side. Repeat for your remaining coins. Pick up another pile, form it into a stack, and pour it into the next wrapper. As you continue, you'll find this process getting easier and more automatic, allowing you to simultaneously hold a conversation, listen to a podcast, or perform some other task that doesn't use your hands. Use a coin-counting machine at a supermarket or your bank. Many large stores have coin-counting machines, which rapidly count inserted mixed coins and returns paper money. However, these usually charge you a percentage of your total coin value as a fee, or gives you full value only in the form of a gift certificate to certain retailers. Certain banks have similar services, but usually only for customers. In Canada or the eastern U.S., even non-customers can use the coin-counting machines at BMO (Bank of Montreal) or TD Bank, although there may be fees. Find the nearest location of a BMO coin-counting service here. Buy a coin-sorting machine. Coin-sorting machines for home use separate coins of different types into their own stack, or even into prepared paper wrappers. These range from a stack of cheap plastic trays with different sized holes, to machines that cost several hundred dollars or euros, and sort the machine in fast or visually appealing ways. Cheap, electronic coin-counting machines may jam after a few uses. Look for reviews online before buying one. Measure your change collection's value by weight. Because coins are minted with a precise size and composition of metals, each one weighs a certain, predictable amount. You can estimate the value of a mixed coin collection using CoinCalc.com or for U.S. coinage , or separate them by type and weight them for a more accurate result: One pound of quarters is worth $20. One pound of dimes is worth $20. One pound of nickels is worth about $4.50, and one pound of pennies is worth about $1.80. One kilogram of two-euro coins is worth about €235. One kilo of one-euro coins is worth about €133. One kilo of 50-cent euro coins is worth about €64. A kilo of 20-cent coins is worth about €35, a kilo of 10-cent coins is worth about €24, a kilo of 5-cent coins is worth about €13, a kilo of two-cent coins is worth about €6.67, and a kilo of one-cent coins is worth about €4.35. In the United Kingdom, banks will weigh bags of coins for you.
If you plan to deposit the coins, first ask your bank for its requirements. Acquire coin wrappers. Separate your coins into different types. Lay out the coins of one type onto a bed or other soft surface. Separate the coins into piles of ten coins. Push open the wrappers. Check how many coins there are per roll. Pick up enough piles to make one roll. Arrange the handful of coins into a cylinder shape. Pour the coins into a wrapper. Fold the open ends of the wrapper. Repeat for your remaining coins. Use a coin-counting machine at a supermarket or your bank. Buy a coin-sorting machine. Measure your change collection's value by weight.
https://www.wikihow.com/Write-a-Dissertation
How to Write a Dissertation
To write a dissertation, start by creating on outline to establish the structure of the paper. Next, begin with an engaging, relatively accessible introduction to the topic. After the introduction, dive into other scholars' relevant research, then introduce your own original evidence. Address disparities between your research and pre-existing research by arguing why your research is correct, then write a conclusion to wrap everything up.
Embrace the purpose behind writing a dissertation. Writing a dissertation is an enormous task, so it's important to understand the purpose it is meant to serve. By understanding the larger goals of the exercise, you can more carefully craft your paper to demonstrate that you have achieved these goals. A dissertation proves your ability to produce original research with original, substantial ideas and analysis. As a professional, you'll be expected to contribute to your field by producing new ideas that address existing problems or issues. Your dissertation serves as your first major step. A dissertation also demonstrates your mastery of research design. It proves that you can perform research in a way that is acceptable for your discipline. Hone your time management skills. Writing such a complex document while still taking classes, working as a teaching or lab assistant, or teaching undergraduate classes is challenging at best. To fit in the time necessary for all the work you need to do, along with essential time for sleep and relaxation, you must learn to make the most of the time you have. Create a detailed schedule that includes both your larger research and writing goals and your smaller ones. Try to stick to the schedule as much as possible as you work. Set aside time to relax when it is not feasible to do work anyway. For example, listen to audiobooks or podcasts while you drive to school. Catch up on your favorite websites while you eat lunch and dinner. Exercise while waiting for search or test results. Sleep on a regular schedule. This will be incredibly challenging at times, but sleeping on a regular schedule will make you feel more energized and focused. Work on your stress management abilities. Writing a dissertation is a very stressful process, so good stress management will be critical for you during this time. If you can't cope well with stress, you will have a very difficult time writing a dissertation. Learn to manage your stress and release it in a healthy and effective manner before starting on a dissertation, and incorporate stress management strategies into your planning process. Ease stress by exercising, listening to music, or watching funny videos. Look for activities like these that are easily fit into complex schedules. Try meditation, deep breathing exercises, mindfulness techniques, or other recommended stress-relief activities as well. If stress is getting the better of you, visit your school's counseling center (if available) or talk to a licensed therapist about helpful strategies. Create a space where you can work diligently and without distraction. You will need to be able to focus while writing your dissertation. This means having a space that's comfortable, quiet, and free of distractions. It also must provide easy access to everything that you need for writing: books, a computer, internet connection, power sources, etc. Some people work best in a closed off room with a desk, while others prefer working in the library or a cafe. Seek out advice from colleagues and friends, but also figure out which type of setup works best for you. Having a single dedicated workspace makes it easier to keep everything where you need it. However, some people work better if they move around among different workspaces. Again, this is up to your personal preference. Search for funding so you can treat the process like a job. You'll probably need to support yourself financially while you work, and working an outside job may be barred or at least frowned upon by your program. You'll also need funds in order to pursue research—for instance, for traveling to collect or view materials. Writing a dissertation isn't just doing a really big and long project—it truly is a job in itself. By securing funding, you'll be better able to view and treat it that way. Ask your department and advisor for guidance for the best sources of funding in your program and discipline. Generally, seek grants rather than loans. Fellowships from your university are also extremely helpful. Develop an initial idea for your topic. Remember, you will be working on this for a very long time, so the dissertation topic needs to be something that you find interesting and engaging. Your topic will also need to be complex enough to justify a book-length analysis. Your thesis for the topic must be a significant contribution to scholarship in your field, so try to avoid topics that are well-covered already. It also needs to be something that you feel capable to prove and support. You'll need a topic that fits into the context of other work already done in your field of study. In some cases, you may need to explore different fields in order to find the right context for your work. Use your years of coursework and immersion in the field to come up with questions, concerns, or issues that consistently pique your interest. As you narrow down your list of potential topics, ask yourself things like: “What can I contribute that existing scholarship has not?”; “Is this topic too big (or small) in scope for a dissertation?”; “Am I ready to dedicate years of my life to this topic?” Work with your advisor to fine-tune your topic. Your adviser will be your guide along this perilous journey, so make sure that you understand them and can work with them. Being unable to communicate complex ideas with this person will make it very difficult to proceed. You should both have a thorough understanding of what you're trying to do and what your advisor expects from you. Choosing the right advisor can go a long way toward making your dissertation process a success. Think carefully about how you fit, not only in terms of research interests, but in personalities. Take your advisor's guidance to heart as you narrow your general topic into a clear focus. However, keep in mind that this is your dissertation, so be willing and able to state and defend your case. Keep your committee in mind as you develop your strategy. Think carefully as you assemble your committee. Know what their areas of expertise are, as well as areas where their knowledge is less robust. This will influence how you write your dissertation. Also consider what types of research and evidence they value highly, as well as any particular methods or interpretations that they treat with more skepticism. Don't ignore your committee members until it's time to submit a draft. Draw on their experience and knowledge as you fine-tune your topic, develop your thesis, and conduct research. Remember, they're part of your team! Formulate your thesis as you conduct research. Generally speaking, it's best to go into your research process with an idea of what you want your thesis to be, but to let the research itself guide you into your thesis statement. No matter how much you already think you know about a topic, the substantial, in-depth research required for a dissertation will reveal many surprises and challenges. Let your research guide you to your thesis, instead of trying to force the research to fit your thesis. Treat researching, writing, and revising a dissertation as individual tasks. Don't try to start writing when you've only done part of your research, or you'll have trouble juggling the different tasks and may have to make major changes to your thesis along the way. Create an outline to structure the writing of your dissertation. Plan the structure of your dissertation according to the standards of your discipline. The more detailed your outline is, the easier it will be for you to write efficiently. This outline will be an invaluable road-map and should not be ignored or discounted. Your school or department may require you to compose a formal proposal or prospectus, which can help guide the organization of your dissertation. Check your department's guidelines to find out what procedures you need to follow. A dissertation outline often follows the same basic form as shorter research papers, beginning with an introduction to the topic, giving some background, presenting research by previous scholars, presenting your own evidence, combating evidence which does not fit or contradicts you, and then wrapping up. There may also be a discussion of your methods, but where that goes and to what extent it is integrated into other sections will depend heavily on your discipline. Talk to your advisor and committee regarding the expected length and structure for dissertations in your program and field. Set aside a specific time each day for writing. Developing a set schedule will go a long way towards helping you get your dissertation done. Set aside time each day for writing, and do not use that time for anything else. This will get you in the habit of focusing on writing, and will also help deal with motivation issues. Choose a time of day that works well for you. If you are too tired to write at night, write in the morning. If your brain takes half the day to boot up properly, write in the evening. If you're suffering from writer's block during your set-aside time, do some of the other “writing” that's required in a dissertation. For instance, work on your bibliography, format your citations, or fine-tune your tables, graphs, or images. Pay attention to voice and tense in your writing. Be sure to use the correct voice and tense for papers in your discipline. It is incredibly difficult and time-consuming to go back through your text and edit for tense and voice, so try to get it right the first time through. Ask your adviser about the correct method, and then make sure you pay attention to those details while writing. In most cases, dissertations should be written in an active voice and in the present tense. You want to make it clear that you are engaging directly with the source materials and related scholarship, and creating something new. Avoid unprofessional or indecisive language. Certain types of language do not serve you well in high-level academic writing. Avoid these types of language from the start and you will save yourself some editing later on, since your adviser will undoubtedly tell you to change or remove it. Indecisive or conditional language makes your dissertation feel weaker. You do not want to say that your thesis is “probably” right or that this evidence is “maybe” significant. Stand by your assertions, even if they may not be as solid as you'd like. Make sure you thoroughly address limitations, challenges, and/or competing views to your claims in the text as well, though. Colloquial language, slang, overly informal language, contractions, and regionalized language are all typically poor choices for inclusion in a dissertation. Do not include them unless they are essential to your topic. Make citing your sources a priority. Being lax about citing your sources can lead to accusations of plagiarism. That's a headache you definitely want to avoid, so cite all of the information you present that is not yours. Citing will also serve to make your work seem more credible and thorough. In order to save time and keep track of your citations, cite your sources as you write. You can make this job easier by using bibliographic software such as EndNote, Zotero, or Refworks. You can emphasize when ideas are coming from you, and also that they are supported by others, through your phrasing and citing. For instance: “String cheese is delicious and fun because it's cheese and you can play with it. Further evidence of this can be found in Dr. Mickey's and Dr. Minnie's work on the subject.” Particularly bold claims or ideas that challenge accepted narratives definitely need to be cited. You need to build a strong base of support for such stand-out assertions. If there is any doubt in your mind about whether you should cite something, just cite it. The answer is probably yes anyway! Get feedback throughout the writing process. Don't wait until you've written an entire draft to get feedback from your peers and advisers. Show them the overall structure of your dissertation, and overview of your research and evidence, and drafts of individual chapters or even sections of chapters along the way. Their feedback will help you see where you have neglected information or made too many logical leaps. Writing a dissertation is a back-and-forth process of writing, getting feedback, revising, getting more feedback, and so on. Don't get frustrated—this is how it's supposed to work! Peers who are also writing dissertations make a great resource for getting feedback. They'll also be eager to commiserate about the occasional joys and ample frustrations of the process! Keep formatting, style requirements, and proofreading in mind. Most programs have specific formatting and stylistic requirements for dissertations, and it can be tempting to not worry about any of that until the end of the process. However, if you keep at least the basics of these requirements in mind as you write, you'll save yourself a lot of hassle at the end of the road. Make sure to give yourself at least a few weeks to deal with formatting issues. Many universities have very strict formatting requirements, and you may need to make multiple rounds of corrections before you can get your dissertation approved for final submission. Your advisor can help guide you through the formatting and style requirements. Departmental or program secretaries are also often fantastic resources. Read through your work often to find spelling and grammar mistakes. Minor errors like these can disrupt the flow of your work and make your claims and analysis less compelling.
Embrace the purpose behind writing a dissertation. Hone your time management skills. Work on your stress management abilities. Create a space where you can work diligently and without distraction. Search for funding so you can treat the process like a job. Develop an initial idea for your topic. Work with your advisor to fine-tune your topic. Keep your committee in mind as you develop your strategy. Formulate your thesis as you conduct research. Create an outline to structure the writing of your dissertation. Set aside a specific time each day for writing. Pay attention to voice and tense in your writing. Avoid unprofessional or indecisive language. Make citing your sources a priority. Get feedback throughout the writing process. Keep formatting, style requirements, and proofreading in mind.
https://www.wikihow.com/Wolf-Whistle
How to Wolf Whistle
To wolf whistle, start by wetting your lips and pulling them back so they're covering your teeth. Then, hold your hands with your palms facing toward you and press your index and middle fingers together to make an "A" shape. Next, use your fingers to press your tongue back so it curls toward the back of your mouth. When you're ready, blow out of your mouth to start whistling. If you don't whistle at first, keep adjusting your fingers and mouth until you get it!
Position your lips. Wet your lips, open your mouth slightly, and pull your lips back over your teeth until your teeth are completely covered. Your lips should be tucked entirely into your mouth, so that only the outer edges of your lips visible. You may need to move your lips around when you begin to practice the whistle, but for now, keep them wet and tucked inside your mouth. Position your fingers. The role of your fingers is to keep your lips in place over your teeth. Hold your hands up with your palms facing you. Hold your index and middle fingers close together in front of you, with your thumbs holding down your ring and pinky fingers. Press the sides of your middle fingers together to make an "A" shape. You can also use your pinkies. Hold your hands the same way, holding up your pinkies instead of your index and middle fingers. You can also use one hand. Hold one hand up, and make the okay sign by pressing the tip of your index finger and thumb together. Then separate your fingers slightly, leaving a small space between your fingers for the air to escape. Keep your other fingers out straight. Position your tongue. The whistle sound is produced by air flowing over a bevel, or a sharply angled edge. In this case, the sound is created by the upper teeth and tongue directing air onto the lower lip and teeth. To make this sound, you need to position your tongue correctly in your mouth. Curl your tongue toward the back of your mouth. Using your fingers, fold the tip of your tongue back onto itself. The back of your tongue should cover a wide portion of your lower back teeth. Make final adjustments. Your lips should still be wet and cover your teeth. Keep your fingers about a knuckle into your mouth, still holding your tongue in place, which should be folded back on itself. Close your mouth enough to make a tight seal around the top, bottom, and outer edges of your fingers. Blow out of your mouth. Now that your lips, fingers, and tongue are in position, you need to start blowing out air so you can finally whistle. Inhale deeply and then exhale, pushing the air out of your mouth over the top of your tongue and lower lip. If air is coming out of the sides of your mouth you need to make a tighter seal with your lips on your fingers. Don't blow too hard at first. As you blow, adjust your fingers, tongue and jaws to find the bevel's sweet spot. This is the area of maximum efficiency for your whistle, where the air is blown directly over the sharpest part of the bevel. Listen for the sounds as you practice. Your mouth will start to focus the air onto the bevel's sweet spot with increasing accuracy as you practice. Once you locate the sweet spot, your whistle will have a strong, clear tone, as opposed to a breathy, low-volume sound. Make sure you don't breath too fast or too often while you are practicing. You don't want to hyperventilate. If you take your time, you will have more breath to practice with. Using your fingers to apply some extra downward and outward pressure onto the lips and teeth may also be helpful. Experiment with the position of the fingers, tongue, and jaw. Draw back your bottom lip. The fingerless wolf whistle is achieved through lip and tongue placement. Push your lower jaw forward slightly. Pull your bottom lip up over your teeth. Your bottom teeth should not be visible, but your upper teeth can be. Your bottom lip should be snug against your lower teeth; if you need help with this movement, press your index and middle fingertip on either side of the mouth to draw your lip slightly out at the corners and over your lips. Position your tongue. Draw back your tongue so that it is even with your lower front teeth and flat against the bottom of your mouth. This action also broadens and flattens the front edge of the tongue, yet there is still a space between the tongue and the lower front teeth. The sound of the whistle comes from air that is blown over the bevel, or a sharply angled edge, you create with your tongue and lips. As an alternative, flatten out your tongue so that the sides of your tongue are pressed against the edges of your back teeth. Roll the tip of your tongue down slightly, making a "U" shaped dip in the middle where air can pass out from behind your tongue. Blow air out of your mouth. Using your upper lip and teeth, direct the air downwards and towards your lower teeth. The focus of the air is crucial for this technique. You should be able to feel the air on the underside of your tongue. And if your hold your finger below your lower lip, you should feel the downward thrust of air when you exhale. Adjust your tongue and jaw to find the sweet spot. Your whistle may start out sounding breathy in a lower-volume that fades in and out, but don't worry. You just need to find the area of maximum efficiency, where the air is blown directly over the sharpest part of the bevel you've made in your mouth. Keep practicing to increase the volume of your whistle. Make sure you don't breath too much or too fast while you practice. You don't want to hyperventilate. If you take your time, you will have more breath to practice with.
Position your lips. Position your fingers. Position your tongue. Make final adjustments. Blow out of your mouth. Listen for the sounds as you practice. Draw back your bottom lip. Position your tongue. Blow air out of your mouth. Adjust your tongue and jaw to find the sweet spot.
https://www.wikihow.com/Become-a-Sports-Photographer
How to Become a Sports Photographer
It may take a lot of hard work to become a sports photographer, but if you're passionate about taking photos of athletes, you can do it. Buy a quality digital camera and attend as many sporting events and practices as possible. Take shots from a variety of different angles, then go through the photos at home to see what works for you. Gather your very best photos in a portfolio, then look through sports magazines and websites, online job boards, and social media to find job opportunities you can apply for.
Buy a digital camera. Your smartphone probably isn't going to cut it for capturing professional sports shots. A DSLR digital camera is a good choice for beginners because it takes good quality shots, you can swap out lenses quickly, and it's affordable. You don't need to worry about how many frames per second it can shoot, or how many megapixels it has. What's more important is the quality of the lenses you use. DSLR cameras can cost anywhere from $400 for an entry-level model to $3000 for a model with a full-frame sensor. Review ConsumerReports or other online sources with camera reviews to see which brands and models people are having success with. Purchase a lens with a wide aperture. The lens kits that come with most cameras will not have a wide enough aperture to take sports shots at night. You'll need a lens that takes in as much light as possible, so look for a low “f” number associated with the aperture. For example, an f/2.8 is faster than an f/5.6. And be sure that the aperture stays low when the lens zooms. Invest in a good telephoto lens. You'll need a long telephoto lens to shoot games like football, where the action is far away from where you'll be. Look for a lens that's 200 or 300mm. If you need more depth later on you can add a teleconverter. Buy several memory cards. It's always a good idea to have a main memory card and a backup card in each camera bag you own, just in case you forget one or run out of storage during a game. Look for cards with a minimum of 32GB of storage and a speed that's labelled either Class 10 or UHS-1. Get a monopod to hold the camera. Most of the lenses you'll be using are too heavy to hold in your hand and take stable shots at the same time. A tripod is too bulky to have with you on the field, so opt for a monopod with a good ball head to get a good combination of stability and flexibility. If you don't have access to a monopod or tripod, sit against something when you take photographs to steady yourself, like a doorway, some stairs, or a wall. Holding your breath will also reduce shaking. Learn the rules of the game. You need to understand the sport you're photographing to know when you'll get the best shots. Become familiar with the rules, the timing, and the players themselves. This will help you develop judgment about which shots are worth keeping. Keep your eyes on the action. Don't take a few shots and then look down at the LCD to review them – you might miss another opportunity for a good shot. You also risk getting injured if you're close to the action. Review your shots later during timeouts or halftime. Try different angles. You don't want your photos to look like everyone else's. To make yours stand out, try getting down on the ground and shooting the players from there, or going to a different side of the field from everyone else. They might have the best vantage point from where they are, but you could catch a great moment from an angle that no one else will have. Increase your shutter speed. Take a few test shots at a shutter speed of 1/500 of a second. If the photos still look blurry, increase the speed. You can go as high as 1/1000 of a second to properly capture sports like motor racing. You may need to open your aperture as wide as it will go or increase your camera's ISO (its sensitivity to light) to reach these high shutter speeds. Use burst mode. Things can happen so quickly during a sporting event that it's easy to miss the perfect shot. Using your camera's burst mode, or continuous mode, will let you take 4 or 5 photos at once. Just be sure your memory card has tons of capacity, since this mode will fill it up faster. Adjust your white balance for indoor sports. If you're shooting a basketball or volleyball game, you'll likely be under fluorescent lighting, which can give your shots a yellow or green tint. Change your light balance to Fluorescent or Tungsten/Incandescent to improve the color. Take photography classes. Taking photography or photojournalism classes will help you learn the best techniques and latest trends in the business. It will also be an opportunity to network and make contacts in the industry. Look into classes offered at local community centers, colleges, and art centers. Start with volunteer opportunities. If you have no experience, volunteer your time to take photos at local youth soccer or baseball games. You'll need to coordinate this with the coaches and parents since they likely won't want the children photographed by a stranger. But offering them free team photos may sway them toward agreeing to be your test subjects. Become a photographer's assistant. Assisting a professional photographer is a great way to get your foot in the door and gain experience. Find local sports photographers whose work you admire and give them a call. They may already have an assistant, in which case you should offer to help out around their studio in any small way you can. That way you're around when they do need extra help on a shoot. Create a portfolio. Gather the best shots you've taken and compile them to create a portfolio that will serve as your resume. While you want to showcase several shots that feature athletes and action, you can also include a few shots that show another side of you. Many articles about athletes include photos of them at home or doing normal things, so show potential employers that you can take interesting portraits as well. Start a blog. The easiest way to showcase your work is to start a photography blog on a site like WordPress, Tumblr, or FotoJournal. Here you can post your latest and best photos to show off to prospective employers or clients. Also, blogs tend to have better SEO success than portfolio websites since you're frequently updating the content. Apply to newspapers and magazines. Browse the websites of your favorite newspapers and magazines to see if they're calling for any photo submissions. Even if you don't find anything, that doesn't mean you can't reach out to people. Look up the email addresses of the photography directors at publications like Sports Illustrated, Golf Digest, or Runner's World, and email them your work. Include one or two of your best photos and a brief explanation of what you're sending them. And don't be afraid to pitch a story if you think the photo displays something original that's worth writing about. Learn post-production techniques and software. All modern photographers need to know how to edit their images after taking them. The most common software you'll need to know how to use on the job is Photoshop and Lightroom. You can find classes that teach these programs at local community centers or colleges. You can also use online tutorials and Youtube videos to learn about many of the features of these programs.
Buy a digital camera. Purchase a lens with a wide aperture. Invest in a good telephoto lens. Buy several memory cards. Get a monopod to hold the camera. Learn the rules of the game. Keep your eyes on the action. Try different angles. Increase your shutter speed. Use burst mode. Adjust your white balance for indoor sports. Take photography classes. Start with volunteer opportunities. Become a photographer's assistant. Create a portfolio. Start a blog. Apply to newspapers and magazines. Learn post-production techniques and software.
https://www.wikihow.com/Use-a-Rectal-Thermometer
How to Use a Rectal Thermometer
To use a rectal thermometer, first apply petroleum jelly to the tip to make it easier to insert. Then, lay the baby or patient on their back and spread their buttocks with your thumb and forefinger so you can see their rectum. While holding their buttocks open, use your other hand to gently insert the thermometer half an inch to an inch inside. When the thermometer beeps or signals that it's finished, carefully remove it and note down the reading. Make sure to clean the thermometer thoroughly with soapy water or rubbing alcohol before storing it.
Look for symptoms of a fever. Keep in mind that young children and infants may not exhibit these symptoms. Fever symptoms include: Sweating and shivering Headache Muscle aches Loss of appetite General weakness Hallucinations, confusion, irritability, convulsions, and dehydration may be present with high fevers. Consider the age, health condition, and behavior of the child or elderly person. For babies younger than 3 months, taking the temperature rectally is most recommended. This is because their ear canals are too small to use an electronic ear thermometer in them. For kids between three months and four years, you can use either an electronic ear thermometer to take the temperature in the ear canal, or use a rectal thermometer to take the temperature rectally. You can also use any digital thermometer to take an underarm (axillary) temperature, though this is less accurate. For kids older than age 4 who are able to cooperate, you can use a digital thermometer to take the temperature orally. You will need to consider, however, if they must breathe through their mouths due to stuffy noses, because this can cause an inaccurate temperature reading. If this is the case, then you can also use an electronic ear thermometer, temporal artery thermometer, or use the digital thermometer to get an underarm (axillary) temperature. Similarly, for elderly adults, you'll need to consider any uncooperative behavior or medical conditions that could interfere with obtaining a temperature reading to determine which method you should use. If getting a rectal or oral temperature reading is impractical, then the tympanic method (using an electronic ear thermometer) or temporal method may be used. Purchase a digital rectal thermometer. These types of thermometers are available at pharmacies. Make sure that the digital thermometer you buy is labeled for rectal use. If you plan to use a digital thermometer for both oral and rectal temperatures, then buy two and label them accordingly. Also, never use a mercury thermometer, which is the glass kind that used to be used. Rectal thermometers have a security bulb specifically designed for safely taking rectal temperatures. Review usage of your specific thermometer. Familiarization of the thermometer will aid in preventing prolonged insertion into rectum. Follow and keep the manufacturer's instructions for correct use to ensure safety and accuracy. Be sure that the baby or patient has not had a bath or been swaddled (when babies are wrapped tightly for warmth) in the past 20 minutes. This can cause an inaccurate reading. Clean the tip of the rectal thermometer with soapy water or rubbing alcohol. Never use the same thermometer that you use in the rectum to take temperatures in other ways, because this can spread bacteria. Apply petroleum jelly to the tip of the thermometer to make it easier to insert. If you prefer to use a disposable thermometer sleeve, use one of these instead and always dispose of after use and use a new one each time. But, be careful with the sleeves. They may pull off the thermometer as you are taking the temperature. You will need to hold it as you pull the thermometer out when you're finished. Lay your baby on his back and insert the digital thermometer into the rectum. Only insert it about ½ to 1 inch and do not force it in if there is resistance. Keep the thermometer in the baby's rectum until it indicates that it is finished. Then, remove the thermometer and check the reading. Turn the thermometer on. Use one hand to gently separate the buttocks with the thumb and forefinger, so you can see the rectum. With your other hand, carefully insert the thermometer into the rectum, only one-half to one inch. ⁄ 2 to 1 inch (1.3 to 2.5 cm). The thermometer should be pointed toward the person's belly button. Stop if you feel any resistance. Hold the thermometer in place with one hand on the buttocks. Use the other hand to comfort the patient and prevent them from moving around. It is important the patient remain still while the thermometer is inserted so they don't get hurt during the procedure. If the patient moves around too much, it may cause an inaccurate reading or injury to the rectum. Never leave a baby or an older patient unattended with a thermometer inside the rectum. Remove the thermometer carefully when the thermometer beeps or signals. Read the temperature and record it. Temperatures taken rectally generally read as 0.5 - 1 degree F (0.3-0.6 C) higher than temperatures taken orally. As you remove the thermometer, be sure the disposable sleeve is removed from the patient's rectum, if you used one on the thermometer. Clean the thermometer thoroughly before storing it. Use soapy water or apply rubbing alcohol to the thermometer. Dry it and store it in its packaging so it is ready to use next time, and make sure to mark it for rectal use only. Call the doctor of a baby under 3 months old immediately if the rectal temperature is 100.4 °F (38 °C) or higher, even if there is no other sign of illness. This is very important. Young babies have limited ability to fight illness because their immune system isn't fully developed. They are more prone to some serious bacterial infections such as kidney and blood stream infections, and pneumonia. If the baby has a fever on the weekend or evening after office hours, go to the emergency room. Call the doctor for a high temp with or without other symptoms. Contact the doctor of a 3-6 month old baby with a temperature up to 102 degrees F (38.9C) and who seems unusually lethargic, irritable, or uncomfortable, OR calla doctor if the temperature is over 102F (38.9C) with or without any symptoms. For a child 6 to 24 months, call a doctor if the baby's temperature is over 102F (38.9C) and lasts more than one day with no symptoms. If the child has symptoms such as cough, diarrhea, cold, you may want to consider calling sooner depending on the severity of the symptoms. Watch for other situations when you need to contact a doctor. There are certain other situations when you may need to contact a doctor. This will depend on the age of the person and the symptoms they are having. For a child over age 2, call a doctor for a fever up to 102F (38.9C) with vague symptoms (lethargy, restlessness, seems uncomfortable. Also, call a doctor for a temperature over 102F that lasts longer than 3 days and is not responding to medication. For adults, contact a doctor for a fever that is not responding to medication, is 103F (39.4C) or over, or that lasts over 3 days. Watch for a lower than normal temperature in a newborn. If a newborn has a lower than normal temperature, which would be lower than 97F (36.1C), then you should call your doctor right away. Young infants may not regulate their temperature well when ill. Contact the doctor of a person of ages 2 and up who has any fever without any other illness symptoms (cold symptoms, diarrhea, etc. ) for 3 days, or is accompanied by the following conditions: a sore throat for more than 24 hours shows signs of dehydration (dry mouth, less than one wet diaper in 8 hours or urinating less frequently) pain when urinating refuses to eat, has a rash, or has difficulty breathing, or has recently returned from a trip in another country. Seek emergency medical attention for a child in certain situations. In some situations, you may need to seek emergency medical attention for a child with a fever. If a child develops a fever after being left in a hot car or another potentially dangerous situation, seek emergency medical attention if you notice that the child has: A fever and is not sweating. A severe headache Confusion Ongoing vomiting or diarrhea Seizures A stiff neck Irritability or noticeable discomfort Any other unusual symptoms. Seek emergency medical attention for an adult if certain symptoms are present. Adults may also require emergency medical attention in some situations. Seek emergency medical attention for an adult if they have a fever and you also notice: They are complaining about a severe headache. They have severe throat swelling. An unusual skin rash, especially one that becomes worse quickly. They complain about a stiff neck and have pain when they bend their head forward. They are unusually sensitive to bright lights. They seem confused. They are coughing persistently. They are complaining about muscle weakness or sensory changes. They have a seizure. They seem to be having trouble breathing or complain of chest pain. They seem extremely irritable or listless. They have abdominal pain when they urinate. You notice any other unexplained symptoms.
Look for symptoms of a fever. Consider the age, health condition, and behavior of the child or elderly person. Purchase a digital rectal thermometer. Be sure that the baby or patient has not had a bath or been swaddled (when babies are wrapped tightly for warmth) in the past 20 minutes. Clean the tip of the rectal thermometer with soapy water or rubbing alcohol. Apply petroleum jelly to the tip of the thermometer to make it easier to insert. Lay your baby on his back and insert the digital thermometer into the rectum. Use one hand to gently separate the buttocks with the thumb and forefinger, so you can see the rectum. Hold the thermometer in place with one hand on the buttocks. Remove the thermometer carefully when the thermometer beeps or signals. Clean the thermometer thoroughly before storing it. Call the doctor of a baby under 3 months old immediately if the rectal temperature is 100.4 °F (38 °C) or higher, even if there is no other sign of illness. Call the doctor for a high temp with or without other symptoms. Watch for other situations when you need to contact a doctor. Watch for a lower than normal temperature in a newborn. Contact the doctor of a person of ages 2 and up who has any fever without any other illness symptoms (cold symptoms, diarrhea, etc. Seek emergency medical attention for a child in certain situations. Seek emergency medical attention for an adult if certain symptoms are present.
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How to Spend Your Summer Vacation Indoors and Outdoors
If you want to spend your summer vacation both indoors and outdoors, find new hobbies and schedule events that enable you and your friends to stay cool while having fun. For example, you can bake cookies or cupcakes with your friends and family indoors, and then organize a backyard cookout where you grill hot dogs and hamburgers outside. On really hot days, take advantage of cooler evenings by hosting an outdoor movie night with snacks and drinks. You could also have a movie marathon indoors and invite your friends to sleep over! If you're feeling adventurous, consider going camping outdoors, in your backyard, or even inside if the weather is bad.
Bake up a storm to enjoy some of your favorite treats. If you don't know how to bake, now is a great time to learn! Get a cookbook from home or from the library, or look up baking basics online. Pick a favorite treat, like cookies or cupcakes , and spend an afternoon making these delicious treats. For a fun summer treat, make cookies to use as the base for an ice cream sandwich. This is a fun activity that you can do by yourself or with some friends. Just make sure you have permission to use the oven before you start. Camp indoors for a fun overnight activity when the weather is bad. Instead of letting the rain ruin your plans for a campout, bring the tent indoors and mimic all the activities you'd normally do. Set up the tent, bring out a sleeping bag, and pack yourself some snacks to enjoy. If you have friends with you, tell ghost stories or play cards. You can even make s'mores on the stove or in the microwave—just make sure you have permission to use the stove first! Host a game marathon to have fun competing against your friends. Video games, board games, or card games are great for when the weather is bad and you need something fun to do indoors. Make sure to have lots of snacks and drinks for your friends. Play the same game all day, or switch back and forth to different games depending on what everyone likes best. Invite your friends over for a sleepover to watch movies, play games, and talk. Ask your parents for permission first and find out how many people you're allowed to invite. Plan on having snacks and treats for your guests, pick out a few games you can play, and select a movie to watch together late at night. Have a dance party , do makeovers, play video games, take photos, play truth or dare , tell scary stories , or just talk and share to have a great sleepover. Make sure to set a time the following day for everyone to get picked up, especially if you or your family have other plans for that day. Get creative and do something with your hands. If you have to be indoors in the summer, find a new hobby or learn to do something new, like painting , sewing , collaging , beading , folding origami , drawing , or even woodworking. Visit your local craft store to get some supplies and start creating! Being creative is something you can do by yourself, but you could also have a friend over to craft with you. Go to your local museums and art galleries to get out of the house. Lots of places have free admission on certain days, and a lot of them also have special summer programming that you may be able to take advantage of. Visit their websites to see what's going on and plan your visit. Wear comfortable shoes, bring a camera and some cash for snacks, and don't be afraid to ask questions about the exhibits. If you go with a friend, talk softly and be respectful of the other people enjoying the exhibits. Invite your friends over for a cookout and enjoy eating outdoors. If you don't know how to operate a grill yourself, you'll need someone to help you with that. Generally, cookouts include hamburgers, hotdogs, or sausages, snacks like fresh fruit, vegetables, and chips, and drinks, but you can be as creative with the menu as you want to be. If you don't have a grill, move your cookout to the park to use one there. To make your cookout even more fun, ask each friend to bring along one of their favorite dishes. Apart from eating, you can also play backyard games, take a walk, or even have a bonfire once it's nighttime. Have an outdoor movie night with snacks and drinks. You'll need a projector, speakers, and a screen or an area that's big enough to project the movie onto. Bring out blankets, pillows, and chairs for people to sit on. Make popcorn and provide some other snacks and drinks. If you don't have a screen, project the movie onto a garage door or something similar. This is also a fun way to watch baseball games with your friends if you can't make it out to the field. Keep cool by having a water balloon or water gun fight. You can play with no rules, basically meaning that people can get hit multiple times and still not be “out” of the game. You could also lay some ground rules, saying that once someone is hit, they are out of the game. Avoid hitting anyone in the face, and make it clear that no one should run out into the street. As always, when you're outdoors make sure to wear sunscreen to protect yourself from the sun's rays. Plant a garden to learn about growing your own food or flowers. Decide what you would like to grow, whether that is flowers or vegetables, and research how to plant and care for these things. Keep your garden watered and weeded. If you don't have a lot of space at home, you can plant your garden in pots, just as long as they'll get a lot of sunlight. Go stargazing at night to learn about the constellations. Make sure to wear insect-repellant to keep away mosquitos and other pests. Pick a day that is clear rather than cloudy, and turn off all your outside lights, if you can. If you live in a city, you may need to go to a park or somewhere else to get away from all the lights. There are some cool apps that can tell you what you're looking at in the sky, like Star Chart, Night Sky Lite, and Sky Map. Bring an extra blanket or sweater in case it gets cold. Camp out in your backyard for an exciting change of scene. Invite some friends over and set up tents and sleeping bags. Tell scary stories, play games, take photos, and enjoy eating some campfire snacks, like s'mores and hotdogs. You can enjoy music, play a movie, have a bonfire, and do lots of other fun activities with your friends. Volunteer at the zoo or at a nature center. Volunteering is a great way to give back to your community, plus you'll get to enjoy being outdoors and meeting new people. Check online or call to see what kinds of opportunities are available for you in the summer. If you aren't old enough to drive, make sure you'll have transportation before you commit to volunteering. Go to the pool or to a lake to swim and hang out with friends. Bring your swimsuit, a towel, sunscreen, some money for snacks, and whatever else you might need for a fun day in the sun. Make sure to go to a location where there is a lifeguard on duty, especially if you don't know how to swim or are with younger kids. Remember to reapply your sunscreen throughout the day to protect your skin from the sun. Explore your city by riding your bike all around town. Ask a friend or family member to join you so you aren't riding alone in case something happens to you or your bike. If your city is bike-friendly, this is a great way to learn more about your home. If your city has parks and trails, take your bike out and start exploring some new areas. Support your local sports team by going to baseball games. Dress for the event by wearing comfortable shoes and a T-shirt that supports your team (don't forget the sunscreen, too). Enjoy eating stadium food and cheering for your team along with the rest of the fans. Be safe and never go off with someone you don't know, and don't accept drinks or food from strangers. Make a trip to the nearest amusement park to enjoy the rides and games. If you can't drive, you'll need to ask your parents for a ride. Invite some friends along so you'll have someone to ride the rides with, wear comfortable shoes and sunscreen, and bring along some cash for food, snacks, and games. Make sure to stay hydrated so you don't get sick. If there are water rides, wear a swimsuit underneath your clothes. Attend outdoors festivals to eat good food and play games. Music, art, and ethnic festivals are great ways to have fun with friends while also experiencing something new. Arrange for transportation from your parents if you can't drive, and make sure to bring a cellphone with you so you can call if you need something. Walk around and explore what's available, take photos, and have a good time! Bring cash to buy food and play games—many booths at festivals won't take cards. Stay hydrated, wear sunscreen, and stick with your friend. Don't go off with strangers or accept drinks or food from anyone you don't know.
Bake up a storm to enjoy some of your favorite treats. Camp indoors for a fun overnight activity when the weather is bad. Host a game marathon to have fun competing against your friends. Invite your friends over for a sleepover to watch movies, play games, and talk. Get creative and do something with your hands. Go to your local museums and art galleries to get out of the house. Invite your friends over for a cookout and enjoy eating outdoors. Have an outdoor movie night with snacks and drinks. Keep cool by having a water balloon or water gun fight. Plant a garden to learn about growing your own food or flowers. Go stargazing at night to learn about the constellations. Camp out in your backyard for an exciting change of scene. Volunteer at the zoo or at a nature center. Go to the pool or to a lake to swim and hang out with friends. Explore your city by riding your bike all around town. Support your local sports team by going to baseball games. Make a trip to the nearest amusement park to enjoy the rides and games. Attend outdoors festivals to eat good food and play games.
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How to Cut Vinyl Siding
To make long vertical cuts on vinyl siding, mark the line you want to cut with a pencil and use tin snips to make the cut. If you need to make a horizontal cut, score the siding with a utility knife and then bend it in half with your hands until it breaks. If you're making short vertical cuts, or you want to work more efficiently, use a circular saw with a fine-tooth plywood saw blade that's mounted backward.
Use measuring tape to measure how much siding you need to cut off. Measure the length of the section of wall you're covering with siding. Then, subtract that amount from the length of the piece of siding you're going to cut. The total you get is how much you'll need to cut off the siding. For example, if the section of wall you're covering is 5 feet (1.5 m) long, and the piece of siding is 9.5 feet (2.9 m) long, you'll need to cut off 4.5 feet (1.4 m) from the siding so it fits on the wall. Mark the line you want to cut on the siding with a pencil. Use a carpenter's square to draw the line straight. Make the line as dark as possible so it's visible when you're cutting it. If you're cutting dark vinyl siding, use chalk or light-colored tape to mark the line you want to cut. Hold the siding steady with your non-dominant hand. Grip it near the line you marked so the siding doesn't shift as you're cutting it. Cut along the marked line using tin snips. As you're cutting the siding, avoid closing the blades on the tin snips all the way so you get a cleaner cut. Keep cutting until you get all the way across the vinyl siding. Wear safety goggles while you're cutting the siding. Repeat on the rest of the vinyl siding. Use the piece you just cut to see where you need to mark the lines on the other pieces. Lay it on top of another piece of siding and trace the cut edge onto the other piece. Measure the wall to see how much siding you need to cut off. Measure the height of the section of wall you're covering with the siding. Then, subtract that amount from the height of the siding and write down the total you get. The total is how much you'll need to cut off the siding. For example, if the section of wall you're covering is 5 inches (13 cm) tall, and the siding is 12 inches (30 cm) tall, you'll need to cut off 7 inches (18 cm) from the siding. Use a pencil to mark the line you want to cut on the siding. The line should run lengthwise from one end of the siding to the other. To make the line straight, draw it using a carpenter's square. Lay the vinyl siding on a flat surface. It's important that the surface is flat so the siding doesn't shift as you're cutting it. A flat table or work bench will work. Score the line you marked with a utility knife. Carefully follow along the line with the utility knife until you've gone from one end of the siding to the other. Don't worry about cutting all the way through the siding with the knife — you're just scoring it for now. Make sure you're wearing safety goggles when you score the vinyl siding. Use both hands to snap the siding in half along the score line. Place 1 hand on each side of the scored line, hold the siding firmly, and start bending the siding. Keep bending until the siding breaks along the line you scored. If it doesn't break, try scoring the line again with the utility knife. Buy a fine-tooth plywood saw blade. A fine-tooth plywood saw blade will give you the best results when cutting vinyl siding with a circular saw. Avoid using other kinds of saw blades or you may not get a clean cut. You can find a fine-tooth plywood saw blade online or at your local home improvement store. Mount the saw blade so it’s backward in the circular saw. The points on the teeth of the saw blade should be pointing in the opposite direction the blade spins in. It's important that the blade is mounted backward or you won't get a clean, smooth cut. Mark the line you want to cut on the siding with a pencil and straight edge. Go over the line a few times with the pencil. You want it to be dark enough so you can see it when you're using the saw. If you're cutting dark vinyl siding, run a piece of light-colored masking tape over the section you want to cut. Mark your line on the tape so you're able to see it better. Lay the siding on a flat table so the spot you’re cutting is hanging off the edge. You don't want anything to be underneath the line you're cutting or you'll cut into it with the saw. You can also put 2 planks of wood on the table and lay the siding on that so the section you're cutting is elevated. Cut along the line you drew using the circular saw. Push the saw along the line at a steady rate to get a clean, smooth cut. Watch the blade carefully as you're cutting to make sure it's staying on the line. Use your free hand to hold the vinyl siding down so it doesn't shift while you're cutting it. Make sure you're wearing safety goggles when you're cutting the vinyl siding.
Use measuring tape to measure how much siding you need to cut off. Mark the line you want to cut on the siding with a pencil. Hold the siding steady with your non-dominant hand. Cut along the marked line using tin snips. Repeat on the rest of the vinyl siding. Measure the wall to see how much siding you need to cut off. Use a pencil to mark the line you want to cut on the siding. Lay the vinyl siding on a flat surface. Score the line you marked with a utility knife. Use both hands to snap the siding in half along the score line. Buy a fine-tooth plywood saw blade. Mount the saw blade so it’s backward in the circular saw. Mark the line you want to cut on the siding with a pencil and straight edge. Lay the siding on a flat table so the spot you’re cutting is hanging off the edge. Cut along the line you drew using the circular saw.
https://www.wikihow.com/Help-a-Cat-Recover-from-Anesthesia
How to Help a Cat Recover from Anesthesia
To help your cat recover from anesthesia, start by following any instructions given to you by your vet, which may include administering pain medication or providing your cat with special food. Additionally, keep your pet someplace quiet and confined, like a bedroom or bathroom, so it can sleep without being disturbed. You should also provide your cat with easy access to the litter box by placing it near its bed.
Follow the instructions provided by your vet. When you pick your cat up from the veterinarian following a surgery and anesthesia, you will likely be given a list of care instructions. Make sure to carefully read and follow the instructions. For example, your vet may provide you with information regarding administering pain medication, or how to feed your cat while it is recovering from the anesthesia. Place your cat in an enclosed area. When you arrive home with your cat after a surgery or procedure that required anesthesia, your cat may be groggy. Place your cat in a confined room, such as a bedroom or bathroom. Choose a room that is quiet and free of other pets or young children. Avoid letting other pets interact with your cat before it recovers fully. This helps keep both your cat and your other pets calm and safe while your cat is still influenced by the anesthesia. Alternatively, you could confine your cat to a large crate while recovering. Remove elevated objects. Choose a room that does not have any elevated objects. Your cat may be tired and groggy and could fall off of a countertop or elevated piece of furniture. Jumping may also irritate any stitches or incision sites and should be avoided. You may also want to carry your cat up and down the stairs for the first 24 hours until they start to regain their energy levels. Keep your cat comfortable. Your cat will need to spend quite a bit of time sleeping and resting while recovering from anesthesia. As a result, you want to create a comfortable place for the cat to sleep. Place their favourite bed and a few blankets in the enclosed area with the cat. Make sure the bedding is placed on the floor so that the cat is not tempted to jump onto a bed or other piece of furniture. Limit food and water intake. Provide food and water in small amounts following anesthesia. Your cat may have a mild reaction to the anesthesia, resulting in vomiting. Only give your cat a small amount of food, about half of what they normally eat. If the cat does not vomit, then you can return your cat to its regular eating schedule. Follow all feeding instructions provided by your vet. Provide your cat with easy access to the litter box. Make sure that your cat can easily access their litter box. Place it in the confined room with the cat so that they do not need to travel far to go to the washroom. Do not keep the little box on a different floor from the cat. You want to minimize the amount of stairs they are climbing while recovering from anesthesia. Avoid rough play for a few days. For the first 24 to 48 hours after surgery your cat should not engage in any rough play. If you have other pets, keep them separated for a few days, to give your cat adequate time to recover. Rough play could result in tearing stitches or irritating the incision site. If your vet recommends exercise restrictions while your cat recovers, make sure you follow them exactly. If you are unsure if your cat needs exercise restrictions, contact your vet for clarification. Check on your cat frequently. Although it is important to keep your cat in a quiet, traffic-free area while they recover from an anesthesia, you should still check on them frequently. For example, you should enter the room with your cat every few hours to make sure that it is breathing normally and not experiencing too much discomfort. Monitor your cat's breathing. In some cases a cat may have a negative reaction to the anesthesia, causing them to experience respiratory distress. This includes laboured breathing. If your cat shows signs of laboured breathing, contact your vet immediately. Keep an eye on the incision site. Usually when cats receive anesthesia, it is accompanied by surgery and/or stitches. As a result, it is important to watch the incision site for any complications. Watch for redness, swelling, or any discharge from the incision, or for your cat biting or scratching around the area. Call your vet immediately if you notice any signs of irritation around the incision site. You can also help avoid complications such as biting by using an Elizabethan collar, sometimes called a cone collar, available from your vet or pet supply stores. Be sure to properly fit the collar so that your cat cannot get around it. Call the veterinarian if any complications arise. If you are at all concerned with your cat's recovery from the anesthesia, then you should call your veterinarian. For example, if your cat's energy levels do not begin to rise within a few days, this could be a sign of an underlying issue. It is always best to be on the safe side.
Follow the instructions provided by your vet. Place your cat in an enclosed area. Remove elevated objects. Keep your cat comfortable. Limit food and water intake. Provide your cat with easy access to the litter box. Avoid rough play for a few days. Check on your cat frequently. Monitor your cat's breathing. Keep an eye on the incision site. Call the veterinarian if any complications arise.
https://www.wikihow.com/Do-Long-Division-with-Polynomials
How to Do Long Division with Polynomials
To do long division with polynomials, start by dividing the first term of your dividend by the first term of your divisor. For example, divide 3x squared by x to get 3x, which is the first term of your quotient. Then, multiply your first term by the divisor to get a binomial, and write it underneath the dividend. Next, subtract the binomial from the dividend, then carry down the next term and repeat the dividing and subtracting process. Once you've used all the terms in your dividend, subtract all the common terms until they cancel out to zero.
Read the problem. The problem may be presented to you as a straightforward division problem, with instructions to find the quotient. You may also have a fraction, with one polynomial as the numerator and a binomial as the denominator. You should recognize this as an opportunity to perform division. For example, a division problem could be stated as, “Find the quotient when 3 x 2 + 20 x + 12 {\displaystyle 3x^{2}+20x+12} is divided by x + 6 {\displaystyle x+6}.” The same problem could ask you, “One factor of 3 x 2 + 20 x + 12 {\displaystyle 3x^{2}+20x+12} is x + 6 {\displaystyle x+6}. What is the other factor?” Finally, the exact same problem may just appear as 3 x 2 + 20 x + 12 x + 6 {\displaystyle {\frac {3x^{2}+20x+12}{x+6}}}. You should recognize that the fraction form means to divide the numerator by the denominator. Set up a long division problem. Just as you would with numbers, begin by drawing a long division symbol, something like this: )¯¯¯¯¯¯. The polynomial that is your dividend goes in the space under the symbol. The divisor is placed to the left of the symbol. The "dividend" is the large term whose factors you are trying to find. The "divisor" is the factor that you are dividing by. The "quotient" is the answer of any division problem. With polynomials, this problem will look like: x + 6 ) 3 x 2 + 20 x + 12 ¯ {\displaystyle x+6{\overline {)3x^{2}+20x+12}}}. Estimate the first term of your quotient. When you are doing long division with numbers, you don't try to divide the entire number in one step. You look at the first one or two numbers of the dividend and estimate how many times the first digit of the divisor will go into that. You will do the same with polynomial division. Look at the first term of the divisor and decide how many times that will go into the first term of the dividend. For example, if you are dividing 642 by 3, you begin by considering how many times 3 will divide into the first digit of 642. Three goes into six twice, so you will write a 2 above the 6 over the division line. For the polynomial division, consider the first term of the dividend, 3 x 2 {\displaystyle 3x^{2}} and the first term of the divisor, x {\displaystyle x}. 3 x 2 {\displaystyle 3x^{2}} divided by x {\displaystyle x} leaves a factor of 3 x {\displaystyle 3x}. Write 3 x {\displaystyle 3x} above the 3 x 2 {\displaystyle 3x^{2}} under the division symbol. Multiply your first term by the divisor. With the first time of your quotient set above the bar line, now multiply that by the full divisor. Write the result underneath the dividend. With 3 x {\displaystyle 3x} as the first term of your quotient, multiply 3 x {\displaystyle 3x} by x + 6 {\displaystyle x+6}. Do this by multiplying 3x by each term. First do 3 x ∗ x {\displaystyle 3x*x} and then 3 x ∗ + 6 {\displaystyle 3x*+6}. Write the result, 3 x 2 + 18 x {\displaystyle 3x^{2}+18x} underneath the first two terms of the polynomial 3 x 2 + 20 x {\displaystyle 3x^{2}+20x}. Subtract. Just as the next step in long division is to subtract your result from the original number, in this problem you will subtract the polynomial minus the binomial you just wrote down. You should have written your previous step underneath similar terms of the polynomial, so you can simply subtract downward. Draw a line underneath the lower binomial and subtract. In the running example, the first terms should line up to subtract 3 x 2 − 3 x 2 {\displaystyle 3x^{2}-3x^{2}}. This cancels out to zero. Then subtract the second terms, 20 x − 18 x {\displaystyle 20x-18x}. Below the subtraction line, write your answer of 2 x {\displaystyle 2x}. Carry down the next term of the dividend. In numerical long division, you would now bring down the next digit of the number. In polynomial long division, copy down the next term of the polynomial. In this example, the next (and last) term of the polynomial is + 12 {\displaystyle +12}. Copy that down to the bottom, next to the 2 x {\displaystyle 2x} , to create the binomial 2 x + 12 {\displaystyle 2x+12}. Start the process over again. Compare this new dividend, 2 x + 2 {\displaystyle 2x+2} to the divisor x + 6 {\displaystyle x+6}. Consider how many times the first term, 2 x {\displaystyle 2x} can divide the first term of the divisor x {\displaystyle x}. 2 x {\displaystyle 2x} divided by x {\displaystyle x} is 2 {\displaystyle 2}. Write this result, 2 {\displaystyle 2} as the next term of your quotient at the top of the problem. Because the 2 {\displaystyle 2} is positive, write it as + 2 {\displaystyle +2}. This will give the quotient of 3 x + 2 {\displaystyle 3x+2} above the division line. Multiply the last term of the quotient by the divisor. Continue the process by multiplying. In this example, multiply the + 2 {\displaystyle +2} times each term of the divisor x + 6 {\displaystyle x+6}. This will give the result 2 x + 12 {\displaystyle 2x+12}. Write this result at the bottom of the long division problem, lining up the terms with the result of your prior subtraction. Subtract. Line up common terms and then subtract. The binomial at the bottom of the problem from your prior subtraction was 2 x + 12 {\displaystyle 2x+12}. Underneath that is the latest product, which is also 2 x + 12 {\displaystyle 2x+12}. When you subtract each term, the result will be zero. Report your result. When you have used all the terms of the initial polynomial, and your subtraction cancels out all terms to zero, you are done with the long division. The result of 3 x 2 + 20 x + 12 {\displaystyle 3x^{2}+20x+12} divided by x + 6 {\displaystyle x+6} is 3 x + 2 {\displaystyle 3x+2}. Alternatively, if working with the problem in fraction form, the result will look like this: 3 x 2 + 20 x + 12 x + 6 = ( 3 x + 2 ) ( x + 6 ) x + 6 = 3 x + 2 {\displaystyle {\frac {3x^{2}+20x+12}{x+6}}={\frac {(3x+2)(x+6)}{x+6}}=3x+2} Set up the problem. Just as you would with a simpler problem, write your dividend underneath the long division bar and your divisor to the left of it. Suppose you are asked to find the quotient of 4 x 3 + 9 x 2 − x − 6 {\displaystyle 4x^{3}+9x^{2}-x-6} divided by x + 2 {\displaystyle x+2}. Set the longer polynomial 4 x 3 + 9 x 2 − x − 6 {\displaystyle 4x^{3}+9x^{2}-x-6} under the division bar and the divisor x + 2 {\displaystyle x+2} to the left. It will look like this: x + 2 ) 4 x 3 + 9 x 2 − x − 6 ¯ {\displaystyle x+2{\overline {)4x^{3}+9x^{2}-x-6}}}. Follow the same steps as before. Follow the same pattern of four long division steps as before: Estimate, Multiply, Subtract, Carry down. The only difference with a longer problem is that you will continue repeating the pattern more times. Consider the numerical long division problem 24 ) 90 , 048 ¯ {\displaystyle 24{\overline {)90,048}}}. You will begin by estimating 2 into 9, then carry down the 0, then you will eventually carry down the other 0, the 4, and then the 8. Each number represents a full round of “Estimate, Multiply, Subtract, Carry Down.” With the longer polynomial long division, each of the terms in the dividend, 4 x 3 {\displaystyle 4x^{3}} , 9 x 2 {\displaystyle 9x^{2}} , − x {\displaystyle -x} and − 6 {\displaystyle -6} represents one full cycle of “Estimate, Multiply, Subtract, Carry Down.” Continue to the end. Keep working until you get to the final subtraction and have no more terms to carry down. With this example problem, the division should work out evenly, so that the final subtraction gives a result of zero. Report your result. Just as you would expect a larger number to be the quotient when you divide large numbers, you will likely have a longer polynomial as your quotient when doing a longer algebraic division problem. In this example, the result of 4 x 3 + 9 x 2 − x − 6 {\displaystyle 4x^{3}+9x^{2}-x-6} divided by x + 2 {\displaystyle x+2} is the trinomial 4 x 2 + x − 3 {\displaystyle 4x^{2}+x-3}. Set up your problem. When you start a polynomial long division problem, you will not know at the beginning whether or not you will have a remainder. Set up the problem just as you would with any long division. For example, suppose you have the problem x 2 + 5 x + 9 x + 3 {\displaystyle {\frac {x^{2}+5x+9}{x+3}}}. Set this up as: x + 3 ) x 2 + 5 x + 9 ¯ {\displaystyle x+3{\overline {)x^{2}+5x+9}}}. Estimate the first term of your quotient. Look at the first term of the dividend and the first term of the divisor. Estimate the quotient and write the result above the bar line. In this example, the first term of the quotient is x 2 {\displaystyle x^{2}} and the first term of the divisor is x {\displaystyle x}. x 2 {\displaystyle x^{2}} divided by x {\displaystyle x} goes in x {\displaystyle x} times, so write the result x {\displaystyle x} above the division bar line. Multiply the quotient term by the divisor. Find the partial product for the first step by multiplying your first estimate of the quotient by the divisor. Write your result underneath the dividend. For this problem, multiply the x {\displaystyle x} that you wrote above the bar line by the terms of the divisor x + 3 {\displaystyle x+3}. Write the result, x 2 + 3 x {\displaystyle x^{2}+3x} underneath the corresponding terms x 2 + 5 x {\displaystyle x^{2}+5x}. Subtract. Draw a line underneath your last result and subtract term by term. Write the differences at the bottom of the problem. In this example, the first terms will cancel as x 2 − x 2 = 0 {\displaystyle x^{2}-x^{2}=0}. The second term subtraction is 5 x − 3 x {\displaystyle 5x-3x}. Write the result, 2 x {\displaystyle 2x} , at the bottom of the problem. Carry down the next term of the polynomial. As before, copy the next term of the dividend polynomial down to the bottom and add it to the result from your subtraction step. In this case, the final term of the polynomial is + 9 {\displaystyle +9}. Copy this down to the bottom and add it to the 2 x {\displaystyle 2x} from your previous step. This creates the binomial 2 x + 9 {\displaystyle 2x+9}. Repeat the long division process. Look at the first terms and decide how many times the x {\displaystyle x} of your divisor x + 3 {\displaystyle x+3} will go into the 2 x {\displaystyle 2x} at the bottom. Write this result, 2 {\displaystyle 2} above the division line at the top of the problem. This gives you a quotient of x + 2 {\displaystyle x+2}. Multiply the last term of the quotient by the divisor. Use the term that you just placed in the quotient to multiply the divisor. Write the result at the bottom of the long division problem. In this example, multiply the + 2 {\displaystyle +2} by each term of the divisor x + 3 {\displaystyle x+3}. Write the result, 2 x + 6 {\displaystyle 2x+6} at the bottom. Align the common terms underneath each other. Subtract. Draw a line under your last step and subtract common terms. In the sample problem, this should leave the subtraction of 2 x + 9 {\displaystyle 2x+9} minus 2 x + 6 {\displaystyle 2x+6}. The first terms, 2 x − 2 x {\displaystyle 2x-2x} will cancel out. The final subtraction is 9 − 6 {\displaystyle 9-6}. This leaves a remainder of 3. Because there are no more terms of the dividend polynomial to carry down, your work is done, except for reporting your result. Report your result. Remember how you handle remainders when dividing with only numbers. Before you learned to divide into decimal points, you learned to write the remainder as a fraction over the divisor. You do the same thing with polynomial division. You will write the remainder as the numerator of a fraction, with the divisor as the denominator. Consider the numerical example, 3 ) 35 ¯ {\displaystyle 3{\overline {)35}}}. This would give a result of 11, with a remainder of 2. You would write your answer as 11 2 3 {\displaystyle 11{\frac {2}{3}}}. For the polynomial division, your quotient was x + 2 {\displaystyle x+2} with a remainder of 3 {\displaystyle 3}. Write the remainder as a fraction over the divisor, so you report your full quotient as x + 2 + 3 x + 3 {\displaystyle x+2+{\frac {3}{x+3}}}.
Read the problem. Set up a long division problem. Estimate the first term of your quotient. Multiply your first term by the divisor. Subtract. Carry down the next term of the dividend. Start the process over again. Multiply the last term of the quotient by the divisor. Subtract. Report your result. Set up the problem. Follow the same steps as before. Continue to the end. Report your result. Set up your problem. Estimate the first term of your quotient. Multiply the quotient term by the divisor. Subtract. Carry down the next term of the polynomial. Repeat the long division process. Multiply the last term of the quotient by the divisor. Subtract. Report your result.
https://www.wikihow.com/Tell-if-a-Pineapple-Is-Ripe
How to Tell if a Pineapple Is Ripe
To tell if a pineapple is ripe, first look at the color of its rind. The more yellow the rind is, the riper the pineapple will be. A pineapple that's a golden-yellow color from top to bottom is perfect. If the rind is green, the pineapple isn't ripe enough, but if it's dark orange, the pineapple is too ripe. You can also tell if a pineapple is ripe by squeezing it. If the rind feels slightly soft, it's ripe but if it's tough and solid, the pineapple isn't ripe enough yet. Finally, try smelling the bottom of the pineapple to see how ripe it is. If it smells fruity and sweet, it's probably ripe but if it smells like vinegar, the pineapple is likely overripe.
Smell the pineapple. Flip the pineapple over and sniff the stem end. A sweet scent is generally considered the most important aspect of choosing a ripe pineapple. If it has no scent, it's probably not ripe. You can try smelling the pineapple from other sides; a sweet enough scent may be distinguishable from any side of the fruit. You should still be able to smell the scent from the stem end, however, where it will likely be strongest. Avoid pineapples that smell fermented. Although you want the pineapple to smell sweet, you do not want it to be so ripe that the sweet smell has an alcoholic or vinegar-like taint to it. Squeeze the pineapple. Lightly squeeze the pineapple using the fingers of one hand. You want the pineapple to be pretty firm, but soft enough that it gives very slightly when you press down on it. Determine whether or not the pineapple is heavy. A heavier pineapple means a juicier pineapple, because the extra juice gives the pineapple extra weight. More juice also means a riper, sweeter pineapple. Note that "heavier" doesn't mean "larger." The pineapple should feel heavy when compared to others of equal size. If a larger pineapple feels just as heavy as a slightly smaller one, the smaller one is probably a better pick. Pluck a leaf from the top of the pineapple. While public opinion is conflicted over the efficacy of this method, some people believe that a pineapple is ripe when a leaf can be plucked from the top of the pineapple without too much resistance. If a leaf comes out too easily, however, the pineapple may be rotten. Be alert for the two key elements of a ripe pineapple: freshness and deterioration. You are looking for a fresh pineapple, not a rotting one. The stem is the area of the pineapple that feeds sugar to the fruit. It is from here that the pineapple changes color. Look at the pineapple's color. It will often reflect a golden-yellow color, but a green-tinted pineapple is not necessarily unripe. Be aware that some pineapples are considered to be ripe when still partially green, but the pineapple should not be all green or all brown. You should also place more emphasis on the pineapple's healthy appearance. As a general rule, the yellow coloration should be visible on the eyes at the base of the fruit. Color that rises further up the pineapple usually indicates a sweeter fruit. Focus on the color of the leaves. Because the color of the fruit itself can be either golden-yellow or green, looking at the leaf color might be a better option. Choose pineapples with healthy, green leaves. Check out the shape of the pineapple. Pineapples should be well developed with rounded edges and developed eyes. The eyes are the spiked centers of the rough circles created by the geometric pattern on the pineapple. Make sure that the eyes have filled out and are relatively flat. Avoid pineapples with wrinkled skin, reddish-brown skin, cracks or leaks, mold, or brown withering leaves, as these are all signs of a rotten fruit. Choose pineapples from the growing location closest to you. For instance, if you live in California, Hawaiian or Mexican pineapples will probably be the freshest because they traveled the shortest distance from the plantation to your supermarket. Eat a whole pineapple stored at room temperature within a few days. As long as you do not cut the pineapple, it should stay fresh for several days. Do not leave cut pineapple out in a room temperature setting, however, since it will spoil after a few hours. Refrigerate your pineapple to keep it fresh longer. A whole refrigerated pineapple, when left uncut, can last about two weeks. Once you cut the pineapple or remove its skin, it will only last for about one week in your refrigerator. Cut the pineapple up and refrigerate it for up to one week. To properly cut your pineapple, cut off the crown and the base of the fruit. Place the pineapple upright on a cutting board and carefully slice on the inside of the rind from top to bottom. Make sure to cut deep enough to remove all of the prickly rind. The pineapple will still have its "eyes" at this point. You can cut them away individually, but it might be easier to cut along the sides of the pineapple in a diagonal, v-shaped trench since the eyes should be patterned along the sides in a diagonal. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/23\/Tell-if-a-Pineapple-Is-Ripe-Step-11.jpg\/v4-460px-Tell-if-a-Pineapple-Is-Ripe-Step-11.jpg","bigUrl":"\/images\/thumb\/2\/23\/Tell-if-a-Pineapple-Is-Ripe-Step-11.jpg\/aid135618-v4-728px-Tell-if-a-Pineapple-Is-Ripe-Step-11.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Cut the pineapple in half lengthwise and then in half again so that you have four triangle-shaped quarters. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c5\/Tell-if-a-Pineapple-Is-Ripe-Step-13Bullet1.jpg\/v4-460px-Tell-if-a-Pineapple-Is-Ripe-Step-13Bullet1.jpg","bigUrl":"\/images\/thumb\/c\/c5\/Tell-if-a-Pineapple-Is-Ripe-Step-13Bullet1.jpg\/aid135618-v4-728px-Tell-if-a-Pineapple-Is-Ripe-Step-13Bullet1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Cut the tough core out of the center and discard, then slice the four pieces into chunks or slices. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/59\/Tell-if-a-Pineapple-Is-Ripe-Step-13Bullet2.jpg\/v4-460px-Tell-if-a-Pineapple-Is-Ripe-Step-13Bullet2.jpg","bigUrl":"\/images\/thumb\/5\/59\/Tell-if-a-Pineapple-Is-Ripe-Step-13Bullet2.jpg\/aid135618-v4-728px-Tell-if-a-Pineapple-Is-Ripe-Step-13Bullet2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Freeze freshly cut pineapple for up to six months. Slice the pineapples in large chunks to retain as much flavor as possible, as freezing can cause pineapples to lose flavor. Place the pineapple chunks in freezer-safe plastic containers or freezer-safe plastic bags before storing. When you're ready to use the pineapple, simply remove it from the freezer and let it thaw in your refrigerator or at room temperature before use.
Smell the pineapple. Squeeze the pineapple. Determine whether or not the pineapple is heavy. Pluck a leaf from the top of the pineapple. Be alert for the two key elements of a ripe pineapple: freshness and deterioration. Look at the pineapple's color. Focus on the color of the leaves. Check out the shape of the pineapple. Choose pineapples from the growing location closest to you. Eat a whole pineapple stored at room temperature within a few days. Refrigerate your pineapple to keep it fresh longer. Cut the pineapple up and refrigerate it for up to one week. Freeze freshly cut pineapple for up to six months.
https://www.wikihow.com/Set-Up-an-Art-Exhibition
How to Set Up an Art Exhibition
To set up an art exhibition, start by securing a venue, like a studio or gallery space, and setting a time and date. Then, create promotional materials to get the word out about your exhibition, which can include things like posters, pamphlets, and a Facebook page. Once you've invited people to your exhibition, you can start pricing your artwork and recruiting volunteers. You should also plan how you want to set up the exhibition space, and prepare to have light refreshments for guests on the day of your show.
Choose a unifying theme. A good art exhibition should be characterized by a prominent theme that ties the different pieces together and makes them feel like part of a larger whole. Think carefully about the message you want your exhibition to convey. It could be an image or phenomenon, a feeling or a certain visual technique. The more specific your theme, the better. For instance, “Black and White” is too general to make much of an impact, whereas “Isolation and Womanhood” explores a far more interesting pairing of ideas. Consider giving your exhibition a name. A catchy title like “Neon Daydreams” will help generate attention and point more clearly to the theme being presented. Select your most impressive work. Pick out a few of your best or most recent pieces to put on display. If you're holding a solo exhibit meant to highlight your own work, you'll need to have anywhere from 10-30 individual pieces to show. The theme of the exhibition should be represented in each production. Spend the months leading up to the exhibition creating original pieces that you can unveil for the first time on opening night. Plan on exhibiting more pieces if the work you do tends to be on the small side. Contact local artists for submissions. Do some research into other artists in your area and see whether they would be interested in taking part in your exhibition. Collaborative efforts can be a great opportunity for many different artists to showcase their art at the same event, resulting in a more diverse and well-rounded display. Narrow your focus to artists who have a similar style or tend to produce works related to the theme you're presenting. Holding an exhibition in conjunction with other artists will also allow you to split the cost of the venue, licensing expenses, framing and promotional materials. Be sure to give other artists proper credit for the works they've contributed. Work with different mediums. Your exhibition doesn't have to exclusively feature paintings or sketches. Feel free to solicit works from photographers, sculptors, and other types of visual artists. A wide-ranging selection of works will lend collaborations a dynamic atmosphere and give your patrons more to enjoy. In general, it's best to stick with art you can frame, hang and sell. However, you might also consider inviting poets or musicians to perform at the event, especially if their work complements the exhibition's theme. Set a time and date. Organizing an art exhibition requires an exhaustive amount of coordination, so be realistic about the timeframe you impose on yourself. You'll want to start planning your event at least 2-3 months in advance to give yourself plenty of time to get prepared. If possible, choose a date near the weekend when more people will be off from work and looking for things to do around town. Avoid scheduling your exhibition on or around holidays that might force you to compete for the attention of the public. You'll need to have a clear date worked out before you can move on to other phases of planning, such as reserving a venue and advertising. Secure a venue. Begin searching for a suitable location to hold your exhibition. One obvious option is to rent out studio or gallery space, but keep in mind that you're not limited to traditional art venues—you can also ask around at restaurants, cafes, community centers, churches and area business and see if they'd be willing to help host your event. Holding your first exhibition in a more casual setting, like a restaurant or coffee house, can help you get over your jitters. Make sure the location you choose is clean, well-lit and large enough to comfortably hold all the art you plan to display. Price your artwork for sale. The goal of an exhibition is not just to showcase an artist's work but to sell it. Once you have pieces to put on display, you can think about how much you want to charge for them. Try to set prices that are fair to both you and the buyer, taking into consideration factors like the medium, technical complexity and the labor that went into producing the piece. If you're collaborating with other artists, you'll have to work with them to come up with prices for the pieces they've contributed. Not everyone will be able to afford a full-sized painting or original photograph. That's why it's a good idea to keep less expensive items on hand, such as smaller works, sketches and print reproductions that you can sell for a lower price. Create promotional materials. Print posters, flyers, pamphlets and one-page informational ads that briefly describe the nature of the exhibition and the kind of artwork that can be seen there. Be sure to include key details like the time and date, venue, dress code and entrance cost (if applicable). If your exhibition is going to be a high-profile event, you might even consider doing a press release or interview with your local news network. Post your advertisements in public places like the local university or art school, coffee shops, clubs or even the community bulletin board at the supermarket. Mail out photo cards with the artists' bios and samples of their work as personalized invitations. Get the word out. Let the people around you know that you have an exhibition in the works. This might involve making an announcement in person or posting the event info on your social media accounts. In some cases, you may even be able to collaborate with the venue to reach a larger audience through their website, press releases or official advertisements. Use media sharing apps like Instagram, Snapchat and Tumblr to preview works from your upcoming show. You can also have your friends, family, classmates or coworkers help spread the news about your exhibition by word of mouth. Ask for a helping hand. Enlist the aid of volunteers, along with professionals like movers, framers and lighting experts. Together, you'll have an easier time coordinating art dropoffs and pickups, getting the necessary equipment and displays into place and keeping an eye on the artwork to keep it from being damaged or stolen. A dedicated crew can ease the burden of trying to do everything yourself and ensure that the event goes off without a hitch. In addition to movers, it may also be a good idea to hire a photographer or videographer to capture the event on film, and a band or DJ to provide subtle musical accompaniment. Delegate odd tasks and responsibilities to your team of volunteers to take care of any last-minute preparations. Set up the exhibition space. Your first order of business will be getting the artwork mounted and situated properly. From there, you can fine-tune the lighting to make sure that each piece is well-lit and plainly visible. Envision how you want your visitors to view and interact with the room, then construct a final layout that fulfills this purpose. The theme of your exhibition should be reflected in the floorplan. For an installation on institutional oppression, for example, you might put up signs or ropes to restrict and control your guests' movement. Don't forget to designate space for a meet-and-greet area, merchandise tables or any other resources you think you'll need. Engage with the public. As visitors begin arriving, make yourself available to answer questions and describe the artwork that awaits them. This is often the most exciting part of the exhibition for most artists, as it will give you the opportunity to meet the people who will be buying and critiquing your artwork, discuss the finer points of your style and shed some light on your creative process. If you have pieces on display yourself, be sure to stay close so that you can be easily identified as the artist. Art exhibitions are social events at their core, so don't be afraid to socialize and have a good time. Offer light refreshments. Provide a few foods and beverages for your guests to enjoy as they take in the exhibition. Simple offerings like cheese, fruit, finger sandwiches and wine will be enough in most cases. If you're expecting a large crowd, you might spring for cocktail shrimp, miniature quiches, hummus and other more substantial crowd-pleasers. Like the rest of the exhibition, your menu should be planned with your venue in mind, as well as the mood you're attempting to set (casual or formal) and the expected turnout. More established art galleries will sometimes cover the cost of catering big events.
Choose a unifying theme. Select your most impressive work. Contact local artists for submissions. Work with different mediums. Set a time and date. Secure a venue. Price your artwork for sale. Create promotional materials. Get the word out. Ask for a helping hand. Set up the exhibition space. Engage with the public. Offer light refreshments.
https://www.wikihow.com/Amend-a-Marriage-Certificate
How to Amend a Marriage Certificate
To amend a mistake on your marriage certificate, first write a sworn statement testifying that your amendment request is genuine and true. Provide details of the mistake and the correct information, then sign and date the document. You'll also need to fill in an amendment form, but these differ from county to county, so contact your local Clerk of Court to find out which form you need. Then, submit the paperwork and pay the fee. Keep in mind that the amendment will not replace your original marriage certificate. Rather, it becomes a second page of the document.
Know what information you can change. Amending marriage certificates is done in order to correct errors found on the original certificate. Amendments are not used to make changes on the document. Examples of errors include: spelling errors, grammatical errors, adding information to empty "blank" lines. Examples of changes to a marriage certificate include: complete changes to first, middle, last or other names of either party; adding to or deleting any name of either party named on certificate. Gather the information you need. This information will vary by state, and by county, but in general you can expect to complete an affidavit to amend the marriage certificate, and to provide a photocopy of your original marriage certificate with the local registration on it. You can also get a copy of your marriage certificate from your local office of Vital Records. Check with your local county clerk's office for detailed information about what is required in your area. If you are currently living in a different county or state from the one where you were first married, you'll need to contact the county in which your marriage was originally held. Provide a sworn statement. A sworn statement is a written statement testifying that your amendment request is genuine and true. It is similar to an affidavit, a statement witnessed by a notary public. Either can be used as evidence in a court of law. This is required in some states, but not all. Sworn statements must be printed, with a signature and the date on which the statement was signed, to be legal. Prepare to pay a fee. Most states or counties charge a fee for amending a marriage certificate. The fee varies by location. You may pay your fee by check or money order when you submit your documents to the required office. Check your local county office for information regarding who should be listed as the recipient of the check, as well as the exact amount of the check. If you are out-of-country, you should pay by submitting an international money order payable in US currency. Many times, if you are filing for amendment within 1 year of your original marriage, you will not be required to pay a fee. Submit the appropriate paperwork. The paperwork required by your local state or county authorities will vary by location. Your state office of Vital Records may not be involved in marriage certificates. Because marriage certificates are issued by the county, there is a great deal of variation in the requirements for amending the marriage certificate. Contacting your local Clerk of Court may help you better understand what documentation you need to provide. In California, for example, you will need to submit an original copy of the VS 24(C) form, including 2 signed affidavits. In New York, for another example, you will need an official Amendment Application. In Massachusetts, you must speak directly with a Registry Representative by calling (617) 740-2600 before coming to the Registry of Vital Records and Statistics to file an amendment. Be aware that the amendment won't replace your original document. If someone requests your marriage certificate following your amendment, he will receive both the original marriage certificate and the amended certificate. The original record remains unchanged. The amendment will become page 2 of your marriage certificate. You'll need to resubmit your amended marriage certificate with every agency you work with. Banks, tax agencies, social social security agencies, etc. will all need copies of your amended marriage certificate. Decide to change your name on the certificate. If your name was misspelled, you may change it with an amendment. If you have gone through the legal process of changing your name, you may change your name on the marriage certificate through an AKA (“also known as”) process in some states. Be aware that your original name will continue to be listed on your original marriage certificate. You will need a certified copy of the document showing your legal name change to be delivered with your request. If your name was changed through the naturalization process, you'll be required to show photocopies of the Petition for Name Change from U.S. Citizenship and Immigration Services and the Certificate of Naturalization with the Department of Homeland Security seal. Employ the Name Equality Act of 2007. If you live in the State of California, you may legally change your middle and/or last names on your marriage certificate. You may apply to change your last name to your spouse's last name, or hyphenate your current last name and that of your spouse. The Name Equality Act of 2007 does not apply to first names. To change your first name requires a court-ordered name change. A certified copy of the marriage certificate may be used as a document required for application of a California Driver's License, as a result of the Name Equality Act. Remarry with your new name. If you or your spouse change your surname on the marriage certificate, you may need to remarry in order to maintain your married status. Your new surname should be listed on the new marriage certificate. If you choose to remarry for this purpose you will have to reapply for a Marriage License and a Marriage Ceremony and pay the applicable fees. Since you were previously married, any usual requirement for waiting period should not apply. Amendment applications should be made to the Clerk of Court.
Know what information you can change. Gather the information you need. Provide a sworn statement. Prepare to pay a fee. Submit the appropriate paperwork. Be aware that the amendment won't replace your original document. Decide to change your name on the certificate. Employ the Name Equality Act of 2007. Remarry with your new name.
https://www.wikihow.com/Freeze-Mushrooms
How to Freeze Mushrooms
To freeze mushrooms for up to a year, blanch them by boiling a pot of water with 1 teaspoon of lemon juice. Boil the mushrooms for 1-2 minutes, then transfer them to a bowl of cold water until they're cool. Drain them and freeze in a sealed container. To preserve sauteed mushrooms, wash and chop them, then saute them in oil for 3-4 minutes. Once cool, place your mushrooms in a resealable container and freeze them for 3-4 months. When you're ready to cook your mushrooms, you can add them directly to your pot without thawing.
Blanch mushrooms for easy, long preservation. While steaming may preserve more flavor in frozen mushrooms, blanching or parboiling will still keep the mushrooms fairly high quality for up to 12 months, although experts disagree on the effects of exposing mushrooms to water. This method requires no equipment other than a pot of water and a heat source, and the mushrooms will stay tasty for up to a year in the freezer afterwards. This method is especially useful if you intend to use the frozen mushrooms for soup, since the slightly soggier texture will go unnoticed. Boil a pot of water. You'll need enough water to cover the mushrooms, plus a little extra because some will boil away. If you'd like to preserve the mushrooms' color, you can add a teaspoon (5 mL) of lemon juice for each quart (L) of water. Chop your mushrooms (optional). While your water is heating, you may chop your mushrooms in quarters or slices. Do this if the recipes you plan on using call for chopped or sliced mushrooms. While you may wash the mushrooms under running water to remove stuck-on dirt, the boiling water should clean the mushrooms during cooking. Drop the mushrooms in the water and boil 1–2 minutes. Because the mushrooms are room temperature, the water will probably stop boiling when you add them. Wait until the water boils again, then turn off the heat after 1 or 2 minutes of boiling. Do not fully cook the mushrooms, as this may make them soggy. Transfer the mushrooms to cold water. Prevent the heat from overcooking the mushrooms by placing them in a container of cold water. Wait until they are cool to the touch. Drain the mushrooms and freeze in sealed containers. The containers should be freezer safe, sealed, and have a small amount of air inside them in case the mushrooms expand during freezing. The mushrooms should retain their quality for up to 12 months. Add the frozen mushrooms directly to the dish you are cooking. If making mushroom soup, add 20 minutes before the soup is ready. Use this method to preserve the most flavor. Most mushrooms should be cooked before freezing to keep them firm. Raw mushrooms contain a significant amount of water, which may turn them into mush after the mushrooms are frozen and thawed. While you may use any cooking method, steamed mushrooms will retain the most flavor, preserve a moderately firm texture, and can be used in most mushroom recipes. Steamed mushrooms can be frozen for up to 12 months. Rinse the mushrooms to remove dirt. Rinse the mushrooms under running water. Check for dirt on the surface of the cap, under the cap, and the stem. Rub dirt off with clean fingers or scrape off with a knife. You may remove the stem and wash them separately if you wish, or discard them and freeze only the mushroom caps. Slice or chop the mushrooms (optional). You may steam and freeze whole mushrooms, chop them into quarters, or slice them. Whole mushrooms will take a couple minutes longer to cook, but the main purpose of slicing the mushrooms is for use in recipes. Frozen mushrooms are added directly to recipes without thawing, so you may wish to cut large mushrooms into smaller pieces for easier use later. If you will be using a steamer basket or a double boiler, make sure the mushroom pieces aren't small enough to fall through the holes. Soak the mushrooms in lemon juice and water (optional). The only purpose of this step is to preserve the mushrooms' color, which will otherwise darken during cooking. If you would like to do this, cover the mushrooms in 1 pint of water mixed with 1 tsp lemon juice (or 500 mL water and 5 mL lemon juice). Let sit 5 minutes, then remove. Experts disagree on whether soaking, or even rinsing, your mushrooms harms their texture or flavor. If you are concerned about this, you could reduce the possible effect by brushing the mushrooms with the lemon juice and water mixture instead. Make a double boiler if you don't own one. To steam mushrooms, you'll need a way to hold the mushrooms above the surface of the water, so they only come into contact with the steam. You can use a double boiler or steamer, but it's easy to make your own as well: Select two pots. One must be able to fit completely inside the other. You can also use a steaming basket instead of the smaller pot. Use a metal ring, thick jar lid, or other heat-safe object to lift the smaller pot off the surface of the larger pot. Place the ring on the base of the pot before the water is heated, then put the smaller pot on top of it. Have a lid ready to cover the large pot. It doesn't need to be airtight, but it should trap most of the steam. Boil 2 inches (5cm) of water in a large pot. If you have a double boiler, add this to the bottom pot. Otherwise, add it to the larger pot in the setup described above. It should only take a few minutes to boil this quantity of water. Drop the mushrooms in the smaller pot. Put them in the raised steamer basket instead if you are using one. The smaller pot should not contain water. Cover and cook according to mushroom size. Place a lid over the pot to trap the steam and wait until the mushrooms are cooked. Most whole mushrooms will take about 5 minutes to cook, while button mushrooms or mushrooms cut into quarters will take 3 minutes 30 seconds. Slices will be ready in 3 minutes, or even less if thinly cut. Transfer the mushrooms to a pot of cold water. The heat will continue to cook the mushrooms unless you cool them promptly. Place them in a pot or bowl of cold water until they are cool to the touch. Drain the mushrooms well. Pour the water through a mesh or colander to drain the mushrooms. Putting the bowl of water directly in the freezer will form a mushroom popsicle, which is rarely used in recipes. Place in sealed containers. You may use freezer bags, jars, plastic containers, or any other sealed container that won't crack at low temperatures. Leave about 1/2 inch (1.25 cm) of space between the mushrooms and the top of the container, as they may expand slightly. Seal the container to make it airtight. Freeze for up to 12 months. Steamed mushrooms will retain their flavor and texture for up to a year. Try not to thaw mushrooms and refreeze them, as this will decrease their quality and lifespan. Add the frozen mushrooms to any recipe that involves heat, and they will thaw as they cook. Use sparingly in stir fries so as not to bring the temperature too low. Use this method for the firmest texture or if you enjoy the flavor. This method will preserve the frozen mushrooms' flavor and texture for a shorter time than steaming and blanching. Various sources report a preservation time ranging from 1 month to 9 months, most likely varying with the type of oil or butter you use. However, this method will keep mushrooms firmer than other methods, and saves time compared to sautéing the frozen mushrooms each time you use them. Wash and dry the mushrooms. Remove any dirt or moss from the mushrooms by running them under running water. Pat them dry afterward with a paper towel or clean cloth to prevent the water droplets from spattering the hot oil. Slice or chop the mushrooms. You will be sautéing the mushrooms over high heat, so thick, whole mushrooms will cook on the outside but remain undercooked on the inside. Prevent this by cutting them into pieces of roughly equal size. Heat oil in a frying pan or skillet. You'll only be partially cooking the mushrooms and finishing the process when you use them frozen in recipes. Because of this, you don't have to be too exact in your measurements. Approximately 1–2 tablespoons of oil (15–30 mL) should be enough for a medium skillet. If you would like to add more flavor, add chopped garlic, onions, or spices to the oil. Cook the mushrooms over medium-high heat. Fry the mushrooms in the oil until almost fully cooked. This should only take 3 or 4 minutes, and result in darker, more tender mushrooms. Let the mushrooms cool before freezing. The mushrooms should cool to room temperature before you pack them for storage. The fats in the oil or butter will degrade in the freezer faster than the mushrooms, so you may wish to store or dispose of excess oil at this time as well. Freeze mushrooms in a sealed container. Press the mushrooms down into the container so there is no space between them to help prevent freezer burn. Mushrooms with surfaces exposed to air may change color and lose some flavor, but you should still leave a little space in the container before sealing. The mushrooms may expand during freezing, and the space allows them to do so without the risk of breaking the jar or bag. Add frozen mushrooms to recipes as-is, or thaw in a frying pan or microwave if you are using a large quantity. Take care not to cook them in the microwave, or they could become rubbery. Finished.
Blanch mushrooms for easy, long preservation. Boil a pot of water. Chop your mushrooms (optional). Drop the mushrooms in the water and boil 1–2 minutes. Transfer the mushrooms to cold water. Drain the mushrooms and freeze in sealed containers. Use this method to preserve the most flavor. Rinse the mushrooms to remove dirt. Slice or chop the mushrooms (optional). Soak the mushrooms in lemon juice and water (optional). Make a double boiler if you don't own one. Boil 2 inches (5cm) of water in a large pot. Drop the mushrooms in the smaller pot. Cover and cook according to mushroom size. Transfer the mushrooms to a pot of cold water. Drain the mushrooms well. Place in sealed containers. Freeze for up to 12 months. Use this method for the firmest texture or if you enjoy the flavor. Wash and dry the mushrooms. Slice or chop the mushrooms. Heat oil in a frying pan or skillet. Cook the mushrooms over medium-high heat. Let the mushrooms cool before freezing. Freeze mushrooms in a sealed container. Finished.
https://www.wikihow.com/Make-Yourself-Not-Love-Someone
How to Make Yourself Not Love Someone
To make yourself not love someone, try cutting off contact with them as much as possible so it's easier to get them out of your mind. It may also help if you write out a list of all the reasons why your relationship with them would never work. Then, read the list whenever you need a reminder of why you don't want to be in love with them. While you're working on getting over the person, try to focus on building a relationship with someone who's available, which can be a helpful distraction.
Ask yourself if you really love this person. Sometimes it might feel like you love someone - the hot guy who works at Starbucks, your best friend's sister, someone you met on the internet, or a favorite musician or movie star - but it's really just an infatuation or crush. Yes, you might think about them all the time and imagine what it would be like to be with them, but if you never spend any time with them or they don't even know you exist, it's unlikely that what you're feeling is love. True love requires reciprocation, it requires spending time with the person and getting to know all of their individual quirks and flaws. If you haven't experienced this, then it's more likely that you're more in love with the idea of the person, than with the person themselves. If you can persuade yourself that what you're feeling isn't really love - in the true sense of the word - then you will find it a lot easier to move on. Determine whether there is any hope for a relationship. The next thing you need to do is analyze the situation and figure out if there is any possibility of a relationship blossoming between you and your loved one. If there is a realistic possibility - like a single person at work or school who you just haven't had the confidence to approach yet - then all is not lost and you should consider mustering up your courage and asking them out on a date. If, however, the person you love is your best friend's girlfriend, your English teacher, or, say, Leonardo DiCaprio, then you should probably just cut your losses and move on. It's never going to happen. This may be harsh, but the sooner you accept the truth, the easier it will be for you to move on. Make a list of all the reasons why it would never work. Making a list of concrete reasons why a relationship between you and the other person would never work can be very helpful when you're pining for them and need a little reminder of why you should stop. It could be absolutely anything - from the fact that there's a thirty year age gap between you, to the fact that they're gay, to the fact that you could never truly love someone who has a tattoo of a Celtic cross on their left bicep. Be brutally honest with yourself - your heart will thank you for it in the long run. Tell yourself that he/she isn't the nicest person and they don't deserve you. Focus on developing relationships with available people. Do yourself a favor and stop mooning over someone it's never going to work out with and start focusing your attentions on someone more available. Perhaps you've been so busy loving someone from a distance that you haven't noticed your soul mate sitting right under your nose. You know that male friend that's always offering to carry your books for you? Or that girl who looks you directly in the eyes and smiles every time she passes by? Focus on him/her. Even if you don't develop any romantic engagements immediately, it's always good to put yourself out there and endeavor to meet new people. Remind yourself that you deserve to love someone who loves you back. Unrequited love is painful and is something that no one deserves to live with forever, especially someone as amazing as you. You deserve to be with someone who adores you, who thinks the sun shines out of you, who wants to spend the rest of their lives with you. Forget the idiot who doesn't love you back and refuse to settle for anything less than pure, unadulterated adoration. Try using positive affirmations to remind yourself of how awesome you are. Look in the mirror and repeat five times "I am an amazing person who deserves to be loved". You may feel silly at first, but sooner or later it will start to sink in. Accept that it's over. When a relationship ends, don't try to deny the truth by holding on to unfounded hopes. Don't try to convince yourself that she'll take you back or that he will try to change. Accept that the relationship is over. The sooner you do this the sooner you can move on. Allow yourself to grieve. When you're still in love with someone, the end of a relationship can feel like a huge loss. You need to take some time to mourn the love that you've lost. Try to handle your grief in a healthy way. Don't shut down your emotions or bottle things up. It's okay to cry. Try taking out your frustrations on a punching bag at the gym or curl up on the couch with your favorite movie and a tub of ice cream. Whatever makes you feel good. Cut off contact. It may sound harsh, but the best way to get over a broken heart is to go cold turkey and cut off all contact with the other person. Staying in contact will just make it harder to stop thinking about the other person. Remove the person's number from your phone. This will remove the temptation to text or call, especially when you are feeling particularly vulnerable and might say something you regret. Avoid going to places where you think you might run in to the person. Seeing them will stir up feelings and memories which might overwhelm you. Cut off contact on social media. Unfriend them on Facebook and unfollow them on Twitter. It doesn't have to be permanent, but it will be helpful at first. It's difficult to move on when you're obsessing over status updates. Get rid of reminders. Remove any photographs, clothes, books, toys or music belonging to the other person from your house. Destroy them if you think it'll help relieve some anger (and you won't regret it later!) Otherwise, put everything in a box and put it somewhere you won't have to look at it. Out of sight, out of mind. Don't torture yourself. Don't agonize over what went wrong or what you could have done differently. You can't change the past and punishing yourself for previous (or imagined) mistakes won't do you any good. It might seem almost impossible, but try not to torture yourself with "what ifs." Talk to someone. Talking to a friend, family member or even a therapist can really help take a weight off your shoulders. Cry, curse, scream, shout. Verbalize every sweet sentiment or mean thought you've ever had about the other person - let it all out. It's amazing how cathartic just expressing yourself can be. Make sure you talk to someone you can trust, and go somewhere private to talk. You don't want your innermost thoughts and feelings getting back to your ex. Don't overdo it. Most people will be sympathetic and willing to listen at first, but if you continue to mope for weeks on end you will soon start to sound like a broken record and wear on people's patience. Give yourself time. It may sound like a meaningless platitude now, but time really does heal all wounds. Accept the fact that it's going to take some time to feel like your old self again, but rest assured you will. Try keeping a journal to track how you're feeling each day. When you look back at what you've written in a couple of months time, you'll be amazed at how far you've come. Don't put pressure on yourself to be over your ex or to start dating someone new within a certain time-frame. You'll know when you're ready. Sleep. One of the best ways to take care of yourself is to ensure that you are getting plenty of sleep. The quality of your sleep can make a huge difference to how you feel every day. Sleeping gives your brain time to process - you can wake up after a good night's sleep feeling calmer and with a fresh perspective on life. This is why sleeping well is so important when you're trying to get over somebody. If you're having trouble falling asleep, try to give yourself an hour to wind down before bed. Have a relaxing bubble bath or read a book. Drink a hot cocoa or chamomile tea. Stay away from television and electronics - these will stimulate brain function, rather than slow it down. After a good night's sleep you will feel refreshed and energized - ready to take on the day. You will also look fresher and more attractive and be able to concentrate better throughout the day. Exercise. It's tempting to just wallow on the couch in self-pity when you're trying to get over someone, but the best possible thing you could do is get some exercise. It doesn't matter what it is - running, dancing, rock-climbing, zumba - they all have the same positive effect. Exercise will release the happy-hormones and make you look and feel amazing! Just 30 minutes of exercise a few times a week will release the endorphins necessary to create feelings of happiness and euphoria. In fact, studies have shown that exercise can even alleviate symptoms among the clinically depressed. Try exercising outdoors to soak up some fresh air and Vitamin D - you'll feel happier and less stressed instantly! Exercise will help boost your self-confidence at a time when you probably need it the most. Regardless of weight, size, gender, or age, exercise can quickly elevate a person's perception of his or her attractiveness and self-worth. Meditate. Meditation helps to relieve stress and allows us to forget about unpleasant feelings or thoughts. Even ten minutes of meditation a day will help alleviate stress. Here are some tips to help you meditate effectively: Create a calm and peaceful atmosphere. Choose a location where you won't be interrupted. Turn off your phone. Choose music and lighting that you find calming and relaxing. Set up your props. Yoga mats or cushions can help to make you more comfortable while you meditate. Having a small fountain with running water nearby can be very soothing. Light some candles to scent the air or simply "set the mood." Wear comfortable clothing. You'll find it hard to relax your mind and forget about the world around you if you're feeling uncomfortable. Sit in a cross-legged position. Keep your back as straight as possible, don't slump. Close your eyes and concentrate on your breathing. Breath naturally, preferably through the nostrils. Attempt to clear your mind of all thoughts, focus solely on your breathing. Gradually your distracting thoughts will subside and you will experience a sense of inner peace and relaxation. Write. Writing can be amazingly cathartic. Just putting your worries or emotions on paper can make you feel lighter and less burdened. Try keeping a journal, or write a letter to your ex (never to be sent) to help you process your emotions. Reread your words and try to identify what is really bothering you – and what you need from a relationship going forward. Also try writing a letter to yourself about why the relationship wouldn't have worked, regardless of who ended it. (Don't just remember the good times; remember the bad ones, too.) If you're more creatively inclined, try turning your thoughts and emotions into poetry or song lyrics. Some of the best art has sprung from a broken heart. Indulge yourself. Now is the time to treat yourself. Just do whatever makes you feel good. Organize a girly spa day with your friends. Invite the guys over to watch the game and drink some beer. Eat whatever you want. Get drunk. Bottom line: have fun. Let go of the past. You need to allow yourself time to mourn the end of a serious relationship, or a serious case of unrequited love, but once enough time has passed you should be ready to take on the world again. Let go of the past and embrace this time as a new beginning, a new chapter in your life. Remember, the best is yet to come! Hang out with your friends. Now is the time to reconnect with the friends you may have neglected while you were dating. Call up your childhood besties, your high school gang or your college roommate. Reconnect with your friends and you'll soon have so many social engagements you'll wonder what you've been doing for the last few months/years of your life. Try something new. Now that you're no longer hung up on thinking about someone else, you probably have a lot more free time on your hands. Now is the time to reinvent yourself and become the person you've always wanted to be be. Dye your hair red, take a Japanese class, develop a six pack. Take the opportunity to try something new and you might just discover a hidden talent or a previously unrealized passion. Embrace being single. Take advantage of your new-found emotional freedom and the endless possibilities that singledom entails. Go out with your friends, meet new people and flirt shamelessly. Your ex didn't like dancing? Hit the dance floor! Didn't appreciate your best friend's humor? Laugh all you want! You'll soon be having such a good time on your own that you'll forget why you ever wanted to be in a relationship to begin with. Start dating again. Once enough time has passed and you've soaked up all the goodness single life has to offer, you can start to think about dating again.Don't just ask a person you just met , go places and talk to people be wild and go to paris or a different town for a couple days. If you've just come out of a long-term relationship, make sure to take things slow, rebound relationships rarely work out. If you start dating too soon, you'll end up comparing your new love interest to your ex, which isn't fair to him or her. Enter your new relationship with hope and optimism - and who knows? They might just be "the one."
Ask yourself if you really love this person. Determine whether there is any hope for a relationship. Make a list of all the reasons why it would never work. Focus on developing relationships with available people. Remind yourself that you deserve to love someone who loves you back. Accept that it's over. Allow yourself to grieve. Cut off contact. Get rid of reminders. Don't torture yourself. Talk to someone. Give yourself time. Sleep. Exercise. Meditate. Write. Indulge yourself. Let go of the past. Hang out with your friends. Try something new. Embrace being single. Start dating again.
https://www.wikihow.com/Pack-a-Rucksack
How to Pack a Rucksack
To pack a rucksack, pack your heaviest items in the middle and toward the back, which will help distribute the weight more evenly. Also, make sure you balance the weight evenly on both sides of your rucksack so one side of your body doesn't get more tired than the other. You should also try to pack flat items against the panel that rests against your back since bulky objects can cause pain and irritation.
Get an appropriate rucksack for the job. Whether you'll be hitchhiking across the country or braving the Himalayan winds, a good pack needs the proper volume capacity, weight capacity, and protection against the particular elements you'll be facing on your trip. The weight of the rucksack itself and sometimes the color are also important considerations. Good rucksacks will also be sized to fit your body, with internal frames to offer support. The distinction between a rucksack and a backpack is somewhat disputed and the terms are used differently in different places. The process and the principles of packing a rucksack or an internal-frame backpack, though, are basically the same. Put something reflective or luminescent on the top of the rucksack so it is easy to find at night. Put your last name on the rucksack, or some other identifying mark that will let you distinguish it from other packs quickly. Secure shelter, water, and warmth first. If you're going to be traveling in the elements and living out of a bag, you need to make sure you've got the essentials secured, wherever you're going. Being able to stay warm at night, hydrated during the day, and safe from the elements should come before almost any other packing concerns. Making room for water or water filtration devices should be your first priority if you're traveling remotely. Almost everything else should come second when compared with providing enough potable water for yourself. Are you going someplace that gets cold? Even desert climates can get frigid at night, and you should always travel with at least one layer of warmth, a hat, rain protection, and a lightweight mylar emergency blanket. Ideally, you'll have a lightweight tent and a good-quality light sleeping bag that's rated for cold temperatures, if necessary. Even if you're going to be sleeping indoors, a good rucksack kit should include a multipurpose tarp that could be used for ground cover or as a makeshift shelter in a pinch. Bring a basic first aid kit. If you're going to be relying on your own supplies and your own ingenuity to stay healthy and safe, it's important for any rucksack to include at least a basic first aid kit. If the occasion calls for it, more substantial products may also be called for to ensure you'll be prepared for anything. You may want to include some of the following materials: Bandages Antiseptic ointment or spray Isopropyl alcohol Pain medication Iodine capsules, malaria treatment, or other preventative medication Prepare for wet conditions. Even if you're going to a sunny warm climate, it's smart to pack assuming it's going to rain every day and that you're going to get wet and cold. You don't want to get caught in a flash flood without rain proofing your essential supplies. Using a rainproof rucksack is best, but it's also acceptable to purchase separate rainproof pouches to keep the most essential items in, like your phone, money, and passport. Bring a lightweight raincoat, sturdy shoes, and plenty of socks to change out while you're out in the rain. It's important to stay as dry as possible. Bring changes of clothes. Prioritize the most versatile, durable, and spartan clothing items and leave the fashionable stuff at home. Again, if you're going to be hoofing it, make sure that you've got useful clothing that you won't mind living in for days at a time, and willing to get dirty. Rainproof gear is desirable, as well as lightweight warm layers that you'll be able to roll up tightly. Depending on your purposes, a good road wardrobe might look something like this: Plenty of socks and underwear, at least four back-up pair of each and a patch kit to make little repairs. These are the most essential things to change in and out each day to stay healthy. A thermal shirt and underwear that you can use in cold conditions, as well as two or three t-shirts and a lightweight rain jacket. At least two pair of long pants and one pair of athletic shorts or swim-trunks. Alternatively, you might be able to get away with a single pair of jeans and a back up for a long trip. A stocking cap and wool gloves. A heavy coat, if you're going to be traveling in cold conditions. Bring cooking supplies and extra food. Whether you're going to have food or not, it's a good idea to bring a few essentials that'll allow you to improvise on the fly. Try to make sure you have the necessary ingredients to cook up some food in an emergency, and at least enough stuff to start a fire. Try to get a hold of a small kettle and a gas cooker, sometimes called a "hobo stove," as well as a lighter and some waterproof matches. It may be a good idea to have a package of basic candles to keep a flame going for an extended period of time. Bring only multipurpose tools. No garlic presses in a rucksack. Don't bring a plate and a bowl, just bring a bowl that you can use for anything that would require a plate. Don't bring a potato peeler, bring a sharp knife that you'll be able to use in a variety of situations. Depending on how long you're going to be gone, you might want to bring a bag of granola and simple trail mix, or you may need some MREs, protein bars, and more substantial fare. Try to keep emergency rations on hand, at least enough to sustain you for 48 hours in an emergency. Lay out all the items beforehand. This approach helps to minimize the opportunity to leave out something important, and lets you evaluate whether or not everything you're trying to pack is absolutely essential. As a bonus, having everything in front of you at one time makes it easier to group like items together and pack them in the same compartment of the rucksack, helping to stay organized and efficient. Again, consider your purpose. If you're going to the lake house and want to bring your ruck sack, it's probably not essential to bring the camp stove and the fold-up hatchet. Err on the side of keeping it as light as possible. Prioritize your most used items. Items that you will use throughout the day should be packed in a compartment that can be opened and closed with relatively little effort. Snacks, a swimsuit, your phone, or a change of clothing should be easily accessed without having to remove a number of items from any compartment. If you have a single big compartment in your rucksack, the things that you will use as soon as you arrive and continue using frequently should go on top and things you will rarely use should go at the bottom. It's usually common, if you're heading out hiking or hitching, to keep your socks on the top of the bag for quick changes and easy access. Consider using plastic bags for smaller items. Placing small items together in plastic bags with a reclosable top helps to prevent those items from settling during the day and being harder to find when they are needed. Use the bags for snacks, bottled water or other substances that could damage equipment or stain clothing if they were to puncture or otherwise come open. It's usually common to keep soap, shampoo, toothpaste, and other toiletries in a plastic bag to avoid spillage and keep the easily accessible. Find ways to nest items. Before you start jamming everything into your rucksack, check for ways you can start to save space by nesting things into one another. Keep your iPhone in your spare pair of shoes, or wrap up your passport in your jeans. If you're bringing a small foldable pot, keep the camp stove, matches, and other small items in the pot. This can be a great way of padding breakable items and hiding valuables. If you've got some extra cash, hide it somewhere a thief would be unlikely to look, deep in the bag. Don't keep it in an external pocket if you can help it. Pack heavy objects in the middle and toward the back. Packing properly will allow the chest and waist straps to bear more of the load, and for the weight to sit on top of your shoulders, rather than pull straps down into them. It will also make it easier to turn and keep your feet as maneuverable as possible. Keep the weight toward the back of the pack, resting against your frame. Some rucksacks have openings on the bottom that allow you to unzip and remove items quickly and easily from the base of the sack. These big backcountry-style rucksacks can hold a tremendous amount of weight, meaning that you'll need to play with weight distribution a little more carefully than with a smaller pack that sits higher on your frame. Balance the weight evenly on both sides of the pack. Set your rucksack upright while you pack the bag and keep weight dispersed over both sides evenly. Follow the same pattern with other items as they are placed in each compartment, taking care to balance the weight from left to right. Doing so helps to reduce fatigue and stress by distributing the load evenly between the shoulders. Keep the back of the rucksack relatively flat. If you have an internal frame or frameless rucksack, place the flattest items against the panel that lies against your back. Avoid placing soft or bulky items here, since they can deform the shape of the bag, reducing the structural integrity. When you're hoofing around, this can cause uncomfortable bumps or protrusions that will irritate your back. Use clothes to fill space. Pack your clothes last, unless they make up the most substantial amount of material in your bag. Clothes are the easiest items to use as gap-fillers and jam into the remaining cracks. Plus, you can always get away with having one less pair of gym shorts in an emergency. Roll clothing tightly rather than folding it. This will allow the clothes to take up less room while also reducing wrinkles from crushing. Make sure that only enough clothing for the excursion is taken along, as this will help to preserve room for other essentials. Keep the overall weight of the rucksack under a reasonable limit. This is especially important if hiking or biking for long distances. Opinions vary on how much weight is considered reasonable, although most rucksacks should be less than half of your total body weight at the maximum. Get some carabiners. As a last resort, it's common to have some important items easily accessible by hanging them off the rucksack from carabiners. This helps to maximize the holding volume of the bag by hooking things onto it, as well as allowing you to quickly grab a hold of a bottle of water, your keys, a knife, or other essentials. Most rucksacks are equipped with straps along the bottom that make it possible to secure bedrolls vertically, helping to distribute the weight and save space, as well. Test it out and check the weight. After everything has been packed, check to ensure that the pack sits comfortably and that you can access items without removing it when necessary. Always wear it for ten minutes minimum and walk around testing the feel of it, mimicking what you will do when wearing your rucksack. Pay attention to where you feel the pressure of the straps, and whether or not the bag is throwing off your balance as you move. If so, you may need to reposition some of the items in the bag to distribute the weight more evenly. Casual backpack wearers such as students often leave the straps loose and let the rucksack sag low over the rear. Wearing a heavy rucksack loose and low would be miserable on a long trip, so it's important to keep the straps tight and the bag as high on your frame as possible.
Get an appropriate rucksack for the job. Secure shelter, water, and warmth first. Bring a basic first aid kit. Prepare for wet conditions. Bring changes of clothes. Bring cooking supplies and extra food. Lay out all the items beforehand. Prioritize your most used items. Consider using plastic bags for smaller items. Find ways to nest items. Pack heavy objects in the middle and toward the back. Balance the weight evenly on both sides of the pack. Keep the back of the rucksack relatively flat. Use clothes to fill space. Keep the overall weight of the rucksack under a reasonable limit. Get some carabiners. Test it out and check the weight.
https://www.wikihow.com/Organize-Your-Wardrobe
How to Organize Your Wardrobe
If you want to organize your wardrobe, start by grouping together similar types of clothing in your closet. For instance, hang all of your pants together in one section, and all your shirts in another. This will make your closet look neater and it will be easier to find your clothes. Next, organize each section in your closet. You might sort your shirts by color, material, or sleeve length, for example. If necessary, use dividers and boxes to help you organize your shoes, accessories, and other smaller items.
Organize your clothing by type. Instead of haphazardly hanging your clothing wherever you can, organize your closet into sections. Hang a certain type of clothing in each section. You will be able to locate the clothing you need much more quickly and your closet will look much neater. Sections can include: Shirts Skirts Pants Jackets Work clothing Special clothing, such as formal wear, suits, or costumes Organize each section in your closet. Now that your clothing has been separated into neat categories, rearrange the items in each one so that they look tidy. There are several ways you can organize the sections in your closet. For example: Within each section, organize the clothing by color. Arrange shirts by sleeve length. Separate your dresses by their length, placing the shortest in the front and the longest in the back. Use the vertical space in your wardrobe. If you have limited wardrobe space, use the areas above and below the clothing rack to store folded items, shoes, jewelry, and lingerie. If necessary, use organizational tools such as dividers or small boxes to help you organize the vertical space. For example: Store large purses on a shelf above the clothing rack. Stack two metal shoe racks under the clothing rack to store twice the number of shoes. Stack shoe boxes on a shelf above the clothing rack. Consider purchasing organizational tools. There are many department stores and online shops that sell containers, hooks, racks, and dividers. These items can be used to attractively display your clothing and accessories while making them easy to access. For example: Use small, clear containers to store and stack shoes. Since you can see through the containers, you won't forget about the shoes you store. Use shelf dividers above your clothing rack. These dividers can separate folded scarves, purses, or small handbags. Purchase small adhesive hooks and attach them to your closet wall or door. Use these hooks to store scarves, belts, or jewelry. Hang any tops or blouses. If you fold these items, you can wrinkle or crease the clothing. Additionally, if it's out of sight, you may forget you own it and you won't wear it as often. Instead, hang your shirts and blouses in your closet on sturdy plastic or felt hangers. Pajama tops, old tee shirts, and other “around the house” tops can be folded and stored near lingerie. Hang up lightweight dresses. Any lightweight and sturdy dresses you own can be hung up and organized by color, length, or style. This will keep your dresses wrinkle-free and easy to find. However, heavy dresses should be neatly folded and stored to avoid stretching out the shoulders. For example: Maxi dresses usually have thin, easily stretched straps. These dresses should be folded. Long dresses made of cotton-spandex blends can easily lose their shape if they're hung up. Fold and stack heavy sweaters. If you hang heavy sweaters up in your closet, the weight of the sweater will stretch out the shoulders. Instead, neatly fold your sweaters and store them in your wardrobe. For example: Stack the sweaters on the shelf above your clothing rack for easy access. Keep folded sweaters in plastic storage bins so that you can easily find them. Fill spare drawer space with folded sweaters. Store the stack of sweaters on its side so that each sweater is visible when you open the drawer. Hang or fold jeans. Jeans are made of sturdy material that doesn't easily wrinkle. If you have a lot of wardrobe space, consider hanging the jeans up so that you can easily see each pair. Alternatively, store folded jeans in a drawer or clear bin to save wardrobe space. If you store folded jeans in a drawer, lay the stack of jeans on its side so you can easily see each pair. Hang jeans by folding them in half and draping them over the flat part of a hanger. Clip hangers can also be used to hang jeans by the waistband. Hang up easily wrinkled bottoms. Nice trousers, work pants, flowing skirts, and pressed shirts should be hung up to avoid wrinkling them. To do so, use a clip hanger attached to the thick part of the waist band. If you don't have room in your wardrobe to hang these items, consider installing or hanging another closet bar further down the wardrobe. Any casual shorts or pants can be folded and stored with your jeans. Use dividers and hooks to store accessories. If your wardrobe has a lot of empty wall space, consider purchasing small adhesive wall hooks. Use these hooks to attractively store jewelry, scarves, hats, purses, and belts. If you don't have wall space, store these accessories in drawers. Use drawer dividers to separate each item. Avoid storing multiple necklaces on the same hook. If you do, they may become tangled. Roll up scarves before placing them in a section of a divider. Organize your shoes. Shoes should be stored in clear containers, in shoe boxes, or on shoe racks. Resist the urge to store all of your shoes in one box or bucket. If you do, the shoes will become misshapen and scuffed. If you store your shoes in shoe boxes, tape a picture of the shoe on the front for quick identification. Metal shoe racks can be placed on the floor of your wardrobe. Cloth shoe racks can be hung on your wardrobe door or on the clothing rack. Store small clothing in drawers. Any lingerie, socks, or bras can be stored in a drawer. Items can be separated in the same drawer using dividers. Bras can be stacked inside one another and laid in a line for easy storage, while underwear and socks can be rolled up. Make sure to circulate your bras so that you're not wearing the same two or three all the time. Lay out your clothing. Pull all of your clothes from your wardrobe and lay them out on your bed. Organize the clothing by type and place them into piles. This will allow you to easily sort through your clothing while you decide what to keep and what to throw away. Wash and dry any dirty clothing. If half of your wardrobe is dirty, you won't be able to properly sort through your wardrobe. Throw away damaged clothing. If a piece of clothing has large stains or irreparable tears, throw it away. Be realistic about what you can and can't fix. Small tears in seams can be easily repaired, but larger holes are harder to mend. If the job is too advanced for your sewing skills, consider throwing the clothing away. Don't donate torn or stained clothing. The volunteers who receive the donation will have to trash them anyway. If expensive clothing is damaged, see a tailor. However, less expensive damaged clothing may not be worth the cost of the repairs. Choose clothing to donate. Sort through your undamaged clothing to find items to donate. Be harsh with yourself and remember that you're trying to reduce the amount of clothing that you wear. Place donated clothing in large clean plastic bags and take them to your local clothing donation center. While sorting, ask yourself: ”If I was shopping right now, would I buy this?” ”Have I worn this in the past two years?” ”Is this piece of clothing too small or two big?” ”Do I feel good when I wear this?” Store clothing. Any seasonal or sentimental items can be stored away until they're needed. This will help clear up wardrobe space for other items or organizational tools. Bins of packed clothing can be stored under your bed, in a storage closet, or above your wardrobe. Delicate items such as silk or cashmere should be wrapped in tissue paper and stored in canvas storage bags. Regular clothing can be folded and stacked in large plastic bins. Only store clean clothes.
Organize your clothing by type. Organize each section in your closet. Use the vertical space in your wardrobe. Consider purchasing organizational tools. Hang any tops or blouses. Hang up lightweight dresses. Fold and stack heavy sweaters. Hang or fold jeans. Hang up easily wrinkled bottoms. Use dividers and hooks to store accessories. Organize your shoes. Store small clothing in drawers. Lay out your clothing. Throw away damaged clothing. Choose clothing to donate. Store clothing.
https://www.wikihow.com/Make-an-Egg-Facial-Mask
How to Make an Egg Facial Mask
To make an egg facial mask, first crack 1 egg and separate the white from the yolk. Pour the egg white into a bowl and set the yolk asid\e for use in different recipe. Then, add 2 teaspoons (10 mL) of lemon juice to the egg white. Lemon juice can help fight acne-causing bacteria and reduce oils. Whisk the egg white and lemon juice together until the mixture is frothy. Next, stir 1/2 tablespoon (7.5 mL) of raw honey into the mixture. Raw honey can help control bacteria on your skin and reduce inflammation. To apply your egg facial mask, wash your face first. Then, apply the mask to your face with a cotton ball until your face is fully covered. Wait 10-15 minutes, then wash your face out and blot it dry with a clean towel.
Separate the egg. Crack an egg over a bowl, and transfer the yolk from shell to shell. Each time you transfer the yolk, a little bit of the egg white should flow into the bowl. Keep doing this until all of the egg white is in the bowl. The egg white not only help nourish and firm your skin, but it will also help tighten the pores Discard the egg yolk or save it for another recipe. You can use the egg yolk to make a nourishing face mask. Refer to the section in this article on making a nourishing face mask to learn how. Add lemon juice to the egg white. You will need 2 teaspoons of lemon juice. The lemon juice will act as a natural astringent and help get rid of the acne and blackhead-causing bacteria. It may also help lighten your skin. Mix the egg white and lemon juice. Using a fork, rapidly whisk the two ingredients until the egg white becomes foamy and frothy. Add the honey to the egg white and lemon juice, and mix everything again. You will need ½ tablespoon of honey. Make sure that it is the translucent, runny type. Honey is antibacterial and acts as a natural antiseptic. It is also moisturizing and helps replenish the skin. Prepare your face for the mask by washing it with warm water. This will open up your pores, which will improve the effectiveness of the mask. Since this mask has a tendency to get very messy, you can also pull your hair back into a ponytail, braid it, or pin it back. This will prevent it from getting sticky. To protect your clothes, consider draping a towel over your chest and shoulders. Apply the mask to your face. You can use your fingers, a cotton ball, or even a cloth. Avoid the areas around your nose, mouth, and eyes. Leave the mask on for 10 to 15 minutes. This mask is runny and may drip down your face. To prevent yourself from getting too messy, consider laying down or sitting back in a chair with your head tilted back. You can also use this mask in the bathtub while you are taking a relaxing bath. Wash the mask off and pat your face dry. Use lukewarm water and splash it onto your face. Gently wash the mask off and avoid scrubbing your face too hard. Use a soft, clean towel to pat your face dry. Consider following up with some moisturizer. The lemon in this mask may be a little drying for your skin. If you find that your face is a little dry, apply some moisturizer to your face. Separate the egg and save the yolk. Crack open an egg over a bowl and transfer the yolk back and forth between the two shells. Each time the yolk falls into a shell, a little bit of the egg white should fall into the bowl. Keep doing this until all of the egg white is in the bowl. Save the egg yolk and discard the egg white (or save it for another recipe). Egg yolks not only help nourish and moisturize your skin, but they may also help reduce the appearance of blemishes. You can use the egg white to make a simple face mask. To learn how to make one, refer to the section in this article on making a simple mask. Add a mashed up banana to the egg yolk. Peel a banana open, and cut it to smaller pieces with a knife. Use a fork to mash it to a pulp. The banana will help nourish your face. Add the olive oil or coconut oil. You will need 2 teaspoons of olive oil. The olive oil will moisturize your face, leaving the skin feeling soft and smooth. If you do not have olive oil, you can use coconut oil instead, which is also very moisturizing. Prepare for the mask by washing your face and tying your hair back. Use warm water to help open up your pores. If you are wearing makeup, you will need to take it off using makeup remover. As this mask can get messy, it would be a good idea to tie or pin your hair back. You may also want to consider draping a towel over your chest and shoulders to protect your clothes. Apply the mask to your face. You can use your fingers, a cotton ball, or even a cloth. Avoid the areas around your nose, mouth, and eyes. Leave the mask on for 15 minutes. To prevent the mask from dripping everywhere, consider laying down or sitting in a comfortable chair with your head tilted back. You can also use this mask in the bathtub while you are soaking or taking a relaxing bath. Wash the mask off and pat your face dry. Use lukewarm water to rinse your face off. Try not to scrub too hard. Gently pat your face dry with a soft, clean towel.
Separate the egg. Add lemon juice to the egg white. Mix the egg white and lemon juice. Add the honey to the egg white and lemon juice, and mix everything again. Prepare your face for the mask by washing it with warm water. Apply the mask to your face. Leave the mask on for 10 to 15 minutes. Wash the mask off and pat your face dry. Consider following up with some moisturizer. Separate the egg and save the yolk. Add a mashed up banana to the egg yolk. Add the olive oil or coconut oil. Prepare for the mask by washing your face and tying your hair back. Apply the mask to your face. Leave the mask on for 15 minutes. Wash the mask off and pat your face dry.
https://www.wikihow.com/Apply-Powder-Contour
How to Apply Powder Contour
Combining contour with highlighter can give you a glowing, healthy complexion and enhance your favorite features. Start by applying your primer, foundation, concealer, eye shadow, and any other makeup you'd like to wear. Then, add highlighter wherever the light naturally falls on your skin, like your cheekbones, the center of your forehead, and the bridge of your nose. When you've finished your highlighter, add contour to the hollows of your cheeks, below the highlighter. You can also add contour to your forehead along your hairline, your temples, jawline, and the sides of your nose. Blend your contour and highlighter with the rest of your makeup using clean brushes. Finally, add a little setting powder on top to hold your makeup in place.
Determine whether you have warm or cool undertones. Look at the veins on your wrist. If they appear green, you have warm skin. If they appear blue, you have cool skin. Another way to determine your skin undertone is to see how easily you suntan or burn. If you tan easily, you likely have warm skin; if you burn easily, you probably have cool skin. If your skin has a pink or red base, you likely have a cooler skin tone. If you have a yellow base, you likely have a warmer skin tone. A lot of people are somewhere in between. Knowing your skin's undertone is important. If your makeup does not match your skin's undertone, it will look make you look too ashy or yellow. Choose a contour kit that matches your skin's undertone. Some companies sell contouring kits that are labeled for warm or cool skin. In this case, buy the one that matches your undertone. If the kits are not labeled, purchase a yellow-tinted kit if you have warm skin, or a pinkish kit if you have cool skin. Gold and bronze shades are good for warm skin. Nutty or woodsy hues like mahogany and walnut are better for cool skin. Many contour kits work well for both warm and cool. You should also think about if your skin is light, medium, or dark. Using a palette that is too dark looks fake. Make sure that the highlighter and contour work with your skin tone. The highlighter needs to be a 2 shades lighter than your skin tone, and the contour needs to be a 2 shades darker. A kit may work for most people, but if it doesn't, you'll have to buy the powders separately. Buy the powders separately if you cannot find the right kit. Contouring kits are just a set of pressed powders that are a few shades lighter and darker than your skin tone. This means that you can use just about any pressed powder, such as foundation or blush, as long as it works with your undertone and tone. Eyeshadow tends to be more intense in color than other powders, so it's harder to work with. If you do use eyeshadow, choose matte for your shadows and either matte or shimmery for your highlights. Do not buy loose powder. Use pressed powder; it is easier to apply. Do not use bronzer or illuminator on your nose. Bronzer is too shimmery and won't cast natural shadows. Illuminator is also too shimmery. While you can use it above your lips or on your cheeks, you don't want to use it in areas that will get shiny, like your nose. Using illuminator on your nose will make it even more shiny. Obtain a selection of clean, natural-hair powder brushes. Camelhair brushes will work the best, but you can use other brushes that are soft and fluffy. Have a selection of large, small, and medium brushes. Blush and angled contour brushes work great here. Do not use brushes with stiff or synthetic bristles, such as lipstick or foundation brushes. If your powders are more creamy, consider using a makeup sponge or beauty blender instead. Start with a clean, toned, and moisturized face. Wash your face with warm water and a facial soap suitable for your skin type. Pat your face dry with a clean towel, then apply toner. Finish off with moisturizer. Wait for the moisturizer to absorb into your skin before proceeding. Even people with oily skin should use moisturizer. Make sure that the product is labeled for oily skin, however. Apply a face primer, if desired. While not absolutely necessary, a face primer will fill in any pores and fine lines. It will make your face smoother, and make it easier to apply the foundation. Apply your choice of foundation and concealer. Choose a foundation that matches your skin tone and undertone. Apply the foundation using your preferred method (i.e. sponge, brush, or fingers). Be sure to blend it in well and let it dry. If you wish to use concealer , apply it at this time. Remember to blend it in. Apply the rest of your makeup as desired, except for the contour. This includes things like lipstick, eyebrows, eyeshadow, eyeliner, and mascara. You can apply all of these, or you can omit some of them for a more natural look. If you prefer a more natural look, comb your brows and use lip balm or lip gloss instead of lipstick. You will not be using any blush at all when contouring your face. Set your makeup with translucent powder. When it comes to makeup, you should apply liquid products over liquid products, and powder products over powder. Setting your foundation with setting powder will not only help keep your makeup in place, but it will also give the contouring powders a smooth surface to stick to. Focus on bringing out your natural features. Like shoes, contouring is not a "one size fits all." Everyone's face is shaped differently. Some people will want to contour just their nose, while others made want to contour their jaw. Contouring can help you balancing your features and enhancing what you love about your face. Contouring your nose is optional, but it's best not to contour just one part of your face, as this could look unnatural. Note where the highlights fall naturally on your face. Again, everyone's face is different. Step into a well-light room with a mirror, and take note of where the highlights and shadows fall naturally on your face. These are the areas that you will be applying the highlighter and contour to. Brighten your face up by applying highlighter to your cheekbones. Find where the light hits your cheekbones, or suck your cheeks in to find your cheekbones. Use a medium to large-sized brush to apply highlighter along the top of your cheekbones. Blend the powder in upwards towards your eyes. This will brighten the area under your eyes as well as emphasize your cheekbones appear. If you have very prominent cheekbones, focus instead on the area in the center of your face, just under your eyes, and around the sides of your nose. Apply highlighter to your forehead and blend it out. Use a medium to large brush to apply highlighter to the center of your forehead, right between your brows. Blend the highlighter in using radiating upward strokes. Make sure that you blend the highlighter in above your eyebrows too. Focus more on the center of your forehead. Do not apply highlighter to your temples or hairline. Use a thin brush to highlight your nose bridge. Take a small eyeshadow brush, then rotate it so that the bristles are oriented vertically. This will give you a nice, thin line. Use the brush to draw a thin line down the center of your nose, from top to bottom. Sweep a clean brush up and down the side edges of the highlighter to blend it in. If you have a wide nose that you wish was a little skinnier, make the line thinner. A pointed, crease eyeshadow brush will work great here. Highlighting your nose is optional. Finish off with your chin. Use a medium-sized brush to apply a dab of highlighter to your chin. Blend it out using long, light strokes with your brush. This is a great idea for those with small or weak chins. If you have a large or prominent chin, you might want to skip this step. Add highlighter to any other areas you'd like to emphasize. For example, if you have a very weak jaw, you could apply highlighter to your jawline. Some people also like to apply highlighter to their cupid's bow with a tiny, eyeliner brush. Note where the shadows fall naturally on your face. Again, everyone's face is different. Step into a well-light room with a mirror, and take note of where the highlights and shadows fall naturally on your face. These are the areas that you will be applying the highlighter and contour to. If your skin tone is dark enough, then the highlighter may give you enough contrast so that you don't need the contour. Apply cheek contour to the hollows of your cheeks to slim them down. Use a medium-sized brush to apply the contour powder into the hollows of your cheeks, below the highlighter, leaving a slim gap. There should be a small gap at the round of the cheek where blending occurs. Focus on the area closest to your ear; the contour should be very thin and light the closer it gets to your mouth. If you have very prominent cheekbones or sunken cheeks, then you might not need to contour this area. Don't worry about blending everything in just yet. You'll do that at the end. Suck your cheeks in if you have troubles finding the hollows. Apply powder to your forehead and temples, if desired. Use a medium-sized brush to apply shadow around the top of your face, right along your hairline and temples. Use the shadows that fall naturally upon your face as a guide. Blend the shadow along your hairline towards the middle of your forehead. If you have a small forehead, you may not have much shadow at the top of your forehead, which is fine. You are working with your natural features, after all! For a more masculine look, make the shadows at the temples more angled and prominent. Add contour to your jaw to slim it down, if desired. Use a medium-sized brush to apply contour to the edge of your jaw--it should rest right below the highlighter, if you added it. This is a great way to slim down your jaw or make it appear more angular. Slim down your nose by adding contour to the sides. Use a thin brush to apply a thin line of contour to either side of your nose bridge, next to the highlighter, leaving a slim gap for blending. Blend the shadow away from the highlighter and towards your face. Do not apply contour to your entire nose, or it will end up too intense. It is better to apply just a thin line, then blend it out. Do not blend the contour over your nostrils. Instead, sweep it down and under the tip of your nose. Apply contour to any other desired areas. Use your natural shadows as a guide. For example, if you have shadows under your lip or around your chin, apply more contour there. Some people also like to apply a thin line of contour down the center of their lip (fulcrum). Blend the contoured areas until no harsh lines remain. Start by running a large, clean brush along the edges where highlighter meets contour. Next, blend the shadows away from the highlighted edges, as needed. For example, if you applied contour to the hollows of your cheeks, blend it downward. Use large brushes for large areas, such as your forehead, and small brushes for small areas, such as your nose. For small areas, such as the fulcrum, simply run a clean brush along that area to soften it up. Apply a light dusting of setting powder to your T-zone. Use a large, clean powder brush to apply a light dusting of translucent setting powder all over your face. Focus on the areas that will get the most oily, typically your nose, forehead, and chin. Soften any harsh lines with a heavier application of setting powder. If there are any areas where you feel that you applied contour heavily, apply a generous dusting of translucent setting powder. Let it sit for a few minutes, then dust it off. Do any final touch-ups with illuminator, if needed. Take a look at your face in the mirror from various angles. If you feel that some areas could use more highlighter, apply a shimmery illuminator to those areas. For example, you could apply some to your nose bridge or cheekbones. Remember to use the appropriate-sized brush for these areas. Your makeup is done at this point. If you really want to, you can apply a light coating of setting powder or setting spray.
Determine whether you have warm or cool undertones. Choose a contour kit that matches your skin's undertone. Make sure that the highlighter and contour work with your skin tone. Buy the powders separately if you cannot find the right kit. Do not use bronzer or illuminator on your nose. Obtain a selection of clean, natural-hair powder brushes. Start with a clean, toned, and moisturized face. Apply a face primer, if desired. Apply your choice of foundation and concealer. Apply the rest of your makeup as desired, except for the contour. Set your makeup with translucent powder. Focus on bringing out your natural features. Note where the highlights fall naturally on your face. Brighten your face up by applying highlighter to your cheekbones. Apply highlighter to your forehead and blend it out. Use a thin brush to highlight your nose bridge. Finish off with your chin. Add highlighter to any other areas you'd like to emphasize. Note where the shadows fall naturally on your face. Apply cheek contour to the hollows of your cheeks to slim them down. Apply powder to your forehead and temples, if desired. Add contour to your jaw to slim it down, if desired. Slim down your nose by adding contour to the sides. Apply contour to any other desired areas. Blend the contoured areas until no harsh lines remain. Apply a light dusting of setting powder to your T-zone. Soften any harsh lines with a heavier application of setting powder. Do any final touch-ups with illuminator, if needed.
https://www.wikihow.com/Shrink-a-Sweater
How to Shrink a Sweater
The easiest way to shrink a wool, cashmere, angora, or mohair sweater is by washing it in hot water for about 10 minutes. To keep the sweater's fibers from snagging in your washing machine, put it in a pillowcase before washing. When you dry your sweater, put it in the dryer on low heat for 25 minutes. Since the heat will make the fibers tighten up, check on it every 6 minutes to keep it from shrinking too much. For cotton fabrics, put your sweater in a pot of boiling water for 5 minutes, then take it out and blot any excess water with a towel. Once your sweater is slightly damp, iron it on high heat for 5 minutes.
Wash your sweater on a hot cycle. This can work on wool, cashmere, angora, and mohair sweaters. You can also wash the sweater in hot water, but the cycle should be much shorter than a full cycle. Time it for 10 minutes and check on it every few minutes. You can put the sweater in a pillowcase to prevent the fibers from snagging in the machine. Another way to fight fading is to turn it inside out. Dry the sweater on low heat for 25 minutes, checking it every 6 minutes. The heat will make the fibers tighten up, which causes the garment to shrink. To avoid shrinking your sweater too much, check on it every 6 minutes. Machine drying a sweater agitates the scales in the wool fibers, which makes the wool become shorter and thicker, causing it to shrink. Try the sweater on but put it in the dryer again if it’s still too big. Make sure it fits and didn't shrink too much. If it's too big, put it in the dryer again for 25 minutes and check on it every 6 minutes. If you were checking on it regularly, it shouldn't have gotten too small. Putting it in the dryer for 25 minutes with other garments will shrink the sweater down 1 size. Look in the mirror at all angles to see if the sweater fits well. Observe if it feels too tight or is still a little loose where you want it to be form-fitting. Fill a sink with cool water and bleach-free detergent. This can work for a stretched out wool sweater. Add 1 tablespoon (15 mL) of mild, bleach-free detergent to the water. You can also use detergents made for washing wool. Mix the detergent in the water with your hand. Soak the sweater inside-out for 5-10 minutes. Check on it every 3 minutes and agitate it in the water. You can also dampen the fabric by spritzing it with water. Don't twist or bunch the sweater when you swirl, as this will damage its material. Blot the sweater with a towel to remove excess water. To blot it, press the towel against the sweater to squeeze the extra water out. You can also push your sweater against the wall of the sink to squeeze excess water out. Alternatively, roll the sweater up in the towel like a burrito to remove more water. Just be sure to avoid wringing it out, as this can ruin the fabric. Manipulate the fabric with your hands to shrink areas of the sweater. Grip the sweater with your hands to gently squish together parts of the fabric that you want to shrink. Place your hands firmly on the sweater, and use your fingers to push the material inward. Do this with the whole garment if needed, or just in some areas such as the bust or waist. Put a towel down to soak up excess water from the sweater. Place the sweater on a flat surface while you reshape it. Let your sweater air dry on a flat surface. Ideally, you should leave it on the surface where you reshaped it, so you don't disturb the work you did. You can put it on your bed, a table, a counter, or any flat surface where it won't be disturbed. So, keep it away from pets, if you have any. Keep your sweater out of direct heat and sunlight to prevent too much shrinkage. Put the sweater in a pot of boiling water for 5 minutes. This works well for cotton fabrics. The pot should be tall enough to fill it with water while leaving room for the sweater. Let the water come to a boil, add the sweater, then let it boil for 5 minutes. Add 1  c (240 mL) of white vinegar to the water to prevent the colors from fading. The garment should be 100% cotton to shrink it with boiling water and an iron. This may not work for a preshrunk garment. Remove the sweater from the pot and absorb excess water with a towel. Blot the wet sweater until it's no longer dripping wet. You can also roll up the sweater inside the towel to squeeze the water out. on high heat for 5 minutes. Iron the sweater High heat is ideal for a cotton sweater you're trying to shrink. Place it flat on the ironing board and cover it with a cloth, such as a towel to protect it from heat damage. If your iron has a steam function, you could use that by filling the iron with water and letting it warm up before ironing the garment. Put your sweater on and pinch the excess fabric with your fingers. Pull out the sides of the sweater to see how large it is and decide how closely you want it to fit your form. By pinching the fabric, you'll determine where to start your seam when you turn the sweater inside out. Turn your sweater inside out to make the side seam. A sweater made of any material can be altered. Knit sweaters don't have seam allowances but turning one inside out to find the seam is where you start when altering it. This inside seam is the one you'll be taking in when altering the sweater. Make sure the sweater is pressed completely flat and symmetrical on a table, so it's not altered crooked. Use chalk to draw a line on the sweater where you will be making the seams. This will make it easier to remember where to put the pins. Make a seam allowance using pins. Take in about 1 to ⁄ 2  in (2.5 to 1.3 cm) on the side of the sweater, depending on how big it is. Starting at the armpit, or whichever part is too big, stick several pins along each side of the sweater to mark where the seam will be. To make an accurate seam allowance, use the seam guide on your sewing machine. Most sewing machines come with ⁄ 4 inch (0.64 cm) seam guide. Take in 1 to 1⁄2 in (2.5 to 1.3 cm) on each side of the sweater. Measure it with a tape measure and put pins where you want the seam to be. When you sew the seam, keep the pins in place to sew it evenly. Sew along the edges of the sweater to make the seam. Set the sewing machine to make a dart or zig-zag stitch for a neat and flexible seam allowance on the sweater. Sew along the edge where you stuck the pins as placeholders. Remove the pins as you sew. Stop sewing just before the ribbing or hem of your sweater to prevent an odd flip out of fabric at the bottom. Sew a seam on the other side of the sweater. Make sure you measure both sides equally. Measure the seam allowance and mark the new seam with chalk. Line up the pins to hold fabric in place. Sew with a dart or zigzag stitch on the sewing machine. Flip the sweater right side out and try it on. Hold the sweater up in front of you to see if it looks even and try it on for the fit. If the sweater has buttons down the front, button it up to make sure it fits all the way around your torso. Look at yourself wearing the sweater in the mirror to see if it looks as though it fits right. If not, repeat the process.
Wash your sweater on a hot cycle. Dry the sweater on low heat for 25 minutes, checking it every 6 minutes. Try the sweater on but put it in the dryer again if it’s still too big. Fill a sink with cool water and bleach-free detergent. Soak the sweater inside-out for 5-10 minutes. Blot the sweater with a towel to remove excess water. Manipulate the fabric with your hands to shrink areas of the sweater. Let your sweater air dry on a flat surface. Put the sweater in a pot of boiling water for 5 minutes. Remove the sweater from the pot and absorb excess water with a towel. on high heat for 5 minutes. Put your sweater on and pinch the excess fabric with your fingers. Turn your sweater inside out to make the side seam. Make a seam allowance using pins. Take in 1 to 1⁄2 in (2.5 to 1.3 cm) on each side of the sweater. Sew along the edges of the sweater to make the seam. Sew a seam on the other side of the sweater. Flip the sweater right side out and try it on.
https://www.wikihow.com/Get-Rid-of-Tapeworms-in-Your-Pets
How to Get Rid of Tapeworms in Your Pets
To get rid of tapeworms in your pet, start by calling your vet and explaining your pet's symptoms so they can tell you how to proceed. Your vet may recommend a prescription or over-the-counter medication, such as Droncit or Drontal Plus, which you can find at your local pet store. When it's time to give your pet its medicine, hold its head with one hand and position its backside against a corner of the room so that it can't back away. Then, place the pill in your pet's mouth and tilt its head backwards so that it swallows the medicine and doesn't spit it out.
Look for common symptoms. In general, signs of tapeworms can be difficult to spot. The most obvious sign is when you spot little segments of the worm - almost like grains of rice - around your pet's anus or in its fecal matter. Sometimes, behavioral clues might tip you off. If your dog seems to be dragging its butt on the carpet more frequently, you may want to check for tapeworms. It is possible that the dog's anus is irritated - hence, why it would rub its rear-end on the floor. Anemia occurs on rare occasions too. Collect a stool sample. The veterinarian may want to verify the presence of tapeworms before a prescription is given to you. The best way to do this is to take a plastic bag and to collect a specimen. Don't make physical contact with the worm. Just scoop it up and put it in a bag. In other cases, you might have to pick the worm segment off of your dog's rear-end. Otherwise, your veterinarian may ask to keep your pet for a couple of hours to collect a specimen for himself. Call your vet. They'll either insist you come in for a check-up, prescribe you a medication over the phone, or direct you to an over-the-counter medication sold at most pets supply stores. There are a variety of medications — most of which use praziquantel — to combat these little wormy parasites. The most common medications are Droncit, Drontal Plus, and Tradewinds Tapeworm Tabs. These can be found at vet clinics and some pet superstores.Your vet will know exactly which treatment will best eliminate tapeworms. Depending on your pet, your pet's size, and your pet's age, your vet will take differed medicinal approaches. If you purchase a dewormer at a pet supply store, be sure to follow the directions methodically. Most treatments are given orally, but there are injections and topical treatments too. Follow your vet’s instructions closely. All of these medications will have age and size specifications that you'll need to follow. For example, most medicines cannot be used on young kittens (less than 8 weeks) or kittens under 2.2. lbs. Have the medicine in hand. Regardless of whether you are using a pill, liquid, or topical treatment, you'll want to have the medicine ready in hand. If your pet is reluctant to receive any of these treatments, your job will be infinitely harder if you don't have the medicine ready. Restrain your pet. This can be done in a variety of ways and depending on the size of your pet, you may need another set of hands. Start by cornering in its hind legs. Your pet will most likely try to back out of whatever situation they are in. If they cannot, they'll be easier to contain. Hold its head with one hand and have the other prepared to administer the medicine. If you are using an oral medication, place your pointer finger and thumb on either side of your pet's mouth and tilt its head backwards. This is the most effective way to get your pet's mouth open to receive the medication. Apply or insert the medicine. Now that you have your pet restrained, administer the medicine. Apply topical treatments according to the directions — most of the time on the back of your pet's head/neck, so it cannot mess with it once it has been applied. Insert the pill into the cat's/dog's mouth. For oral medicines, you'll want to close your pet's mouth. Hold it closed for 5-10 seconds and rub the outside of its throat gently. This will spark the swallowing process. Afterwards, make sure that the oral supplement has been swallowed. Dogs and cats will often spit it right back out. Reward your pet. Make this a pleasant experience for your furry friend. After all, it isn't like it wanted to get tapeworms. Give it a treat. Pet your cat or dog profusely. If you do this, the next treatment will go easier, because your pet will associate the experience with tasty treats and love. Control fleas. Tapeworms must have an intermediate host, the flea, to complete their life-cycle and infest the next victim. Your pet gets tapeworms by swallowing a flea infected with tapeworm larvae or by eating a small mammal, usually a rodent that contains the worm. Flea control involves treatment of your pet, the indoor environment, and the outdoor environment where the pet resides. There are various sprays, foggers, and traps that you can purchase at most pet stores. Or you can have a pesticide professional come by and do it for you. If the pet lives in a flea-infested environment, reinfection with tapeworms may occur in as little as two weeks. Because the medication which treats tapeworm infection is so effective, return of the tapeworms is almost always due to reinfection from the environment. Keep your pet on a preventative prescription plan. Consult your vet for specifics. Some medications, like Sentinel Spectrum, act broadly to protect against fleas, heartworms, hookworms, roundworms, and tapeworms. Clean up after your dog. Since tapeworms begin their life cycle in your pet's feces, take care of them from the start. Clean your cat's litter box. Pick up after your dog outside. Dispose of your pet's waste carefully. Wear gloves. Use a disinfectant whenever possible. Put its waste into a plastic bag and dispose of it. Eventually the air will run out in the bag and the worms will suffocate. It is also just a public safety service. Don't spread your pet's tapeworms to other animals. Wash your hands after you play with your pets. Regular or anti-bacterial soap will help guard you from tapeworms. You don't want to inadvertently carry the tapeworm with you.
Look for common symptoms. Collect a stool sample. Call your vet. Follow your vet’s instructions closely. Have the medicine in hand. Restrain your pet. Apply or insert the medicine. Reward your pet. Control fleas. Keep your pet on a preventative prescription plan. Clean up after your dog. Wash your hands after you play with your pets.
https://www.wikihow.com/Make-a-Baby-Sling
How to Make a Baby Sling
To make a baby sling, start by choosing a strong fabric, like denim or linen, that won't tear or lose its shape. Then, thread the fabric through 2 rings that are 2.5 inches in diameter and at least 3/8 inches thick. When the rings are about 12 inches from one end of the fabric, thread the fabric back over the 1st ring and under the 2nd ring. If the fabric is bunched up after being threaded, pull it apart to evenly distribute it over the rings. Finally, put the sling on by wrapping the longer end of the fabric around your body.
Choose the right fabric. It's very important to choose the right fabric for your sling, no matter which type you make. Be sure to choose a strong fabric that will not tear or lose its shape. It's also preferable to have a breathable fabric. Linen, cotton, and denim are all excellent choices. Fabrics like flannel, muslin, quilting fabrics, and cotton gauze will not be strong enough. Avoid fabrics with too much elasticity, such as jersey, as they will not provide the needed support and will stretch out with wear. Don't use any type of rough fabric because it may harm the baby's skin. Use the right rings. If you are making a ring sling, you will need two rings that are 2.5-3 inches (6.4-7.6 cm) in diameter to hold your sling together and make it adjustable. You can purchase metal and plastic rings specifically designed for this purpose online. You may also be able to find sturdy metal rings at the hardware store, but you may have a difficult time finding a size that will work for you. Make sure your rings are at least 3/8 inches (1 cm) thick. Keep in mind that rings that were not specifically designed for this purpose may not be as safe for your baby to put in his mouth. Don't use D-rings, as these can slide through each other, causing your sling to slip. Don't buy rings at a craft store, as these are not designed to be weight-bearing. If your ring has a weld, make sure it is not rough or it might tear the fabric. Position your baby correctly. Slings can pose a serious suffocation risk if the baby is not placed correctly. To minimize this risk, make sure your baby is always in the proper position. Make sure the baby's mouth and nose are visible not covered by the sling's fabric. Make sure the infant is not positioned in such a way that his chin is curled to his chest. In young infants, this position restricts the airway, limiting the baby's supply of oxygen. Take extra care with very small babies and babies who have breathing problems (even from a cold), as these factors both greatly increase the risk that a baby will suffocate in a sling. Gather your materials. To make a ring sling, you will need 2-2.5 yards (1.8-2.3 m) of fabric that is at least 36 inches (91.4 cm) wide. You will also need matching thread, a sewing machine, and two rings. The exact length of the fabric needed will depend on the size of the sling wearer. The width will depend on the weight of the fabric you are using. If you choose a lighter-weight fabric, you may want more than 36 inches of width. Hem three sides. To get started, hem both long sides of your fabric and one short side by folding 1/4 inch (6.35mm) of the edge of the fabric onto the wrong side and sewing a line of stitches to secure. Depending on the type fabric you use, you may be able to get away with not hemming. If the fabric frays, you will definitely want to hem. Create pleats. The next step is to pleat or fold the un-hemmed end of the fabric lengthwise. One of the easiest ways to do this is to fold the material back and forth along the long edge like a fan, making the folds slightly bigger than the diameter of the rings. To ensure that they don't unravel during the next step, secure the folds by taping the fabric together. You can also secure the folds with straight pins or a loose stitch. Attach the rings. Feed the folded or pleated edge of your fabric through the two rings. Then fold the edge of your fabric back over the ring so that that the wrong sides of the fabric are together and secure with a sturdy seam. This is a weight-bearing seam, so make sure it is extremely strong. You may want to sew two straight lines approximately 1/2 inch (1.27 cm) apart to reinforce the seam. Zig-zag stitching can also be added to ensure the stability of the sling. Once your seam is in place, you can remove the tape, pins, or stitches that were temporarily securing your pleats. Prepare the sling for the baby. To wear your sling, feed the short edge through both rings, coming up from the wrong side of the fabric, and then thread the end back through the bottom ring only. The sling will be worn around the body and over one shoulder, with the rings at the shoulder, forming a pocket for the baby. Pull on the tail of fabric that was just fed through the rings to tighten the sling the desired amount to secure the baby in position. If you find that your tail is too long, hem it. Choose your fabric. You can use the same type of fabric that you would use for the sewn version, or you can recycle a fabric item that you already have, as long as it is a strong enough fabric. Pashmina scarves work nicely, although they may not be long enough for everyone. Insert the rings. You will need two rings for this sling, just as you do for the sewn version. To attach them, simply thread your fabric through both of the rings. Then, with the rings about twelve inches from one end of the fabric, thread the fabric back over the first ring and under the second. If you are using very thin fabric and/or large rings, you can wrap the fabric through the rings this same way a second time for added strength. Distribute the fabric. If you find that your fabric is bunched up after being threaded through the rings, gently pull it apart so that it is more evenly distributed around the rings. Your sling will not be as comfortable or as sturdy if your fabric is bunched. Check the length of your sling. When you are finished, the longer end of the fabric should be long enough to wrap around your body and fasten in the rings securely. The shorter end of your fabric should be at least 10-12 inches long. Gather your materials. You will need fabric that is at least 23.5 inches (59.7 cm) wide. (Many fabrics are sold in widths of 45 inches.) To calculate the length, measure from your shoulder to your opposite hip. Then double that number and add six. In addition to fabric, you will also need matching thread and a sewing machine. Cut the fabric in half. If you are starting with fabric that is 45 inches (114.3 cm) wide, cut it in half length-wise. Each of the resulting pieces will make one pouch sling. Hem the long edges. Hem both of the long sides of your fabric by folding the edge of the fabric down 1/4-inch (6.35 mm) onto the wrong side and securing with a row of stitches. Create rounded corners. Fold the fabric in half lengthwise, and then again widthwise so that the four corners are lined up. Then cut a small arc from the bottom (folded) area to the top edge, as if making half of a smile. Cutting all four of your corners at once will keep your arcs symmetrical. Sew the rounded edges together. Now sew the four corners that you just rounded together using your sewing machine. This seam will be weight bearing, so it's best to use a strong seam, like a French seam. For a French seam, start with the wrong sides of the fabric facing each other and sew a seam just above the raw edges. Then turn the fabric inside out and sew another seam just above the raw edges. Try to make this seam as narrow as possible. This should encase your first seam. Lastly, turn the sling right side out again and stitch the seam flat along the inside. Wear the sling. To wear your sling, fold it in half lengthwise with the hemmed edges together, putting your head and one arm through the center. It should be draped over one shoulder like a sash with the edges up and the seam in the front. This makes a pocket in which to place the baby.
Choose the right fabric. Use the right rings. Position your baby correctly. Gather your materials. Hem three sides. Create pleats. Attach the rings. Prepare the sling for the baby. Choose your fabric. Insert the rings. Distribute the fabric. Check the length of your sling. Gather your materials. Cut the fabric in half. Hem the long edges. Create rounded corners. Sew the rounded edges together. Wear the sling.
https://www.wikihow.com/Make-a-Bag-out-of-Paper
How to Make a Bag out of Paper
To make a gift bag with paper, first measure your paper by folding it in half, laying the gift in the center, and allowing for 2 to 3 inches on all sides before cutting. Next, lay out the paper, fold it in half lengthwise, and make a crease at the top. Then, open the paper up and, working lengthwise, fold both sides into the center crease. Next, hold the seam together, crease the 2 side folds, and glue the seam. Then, measure the width of the gift, add 1/2 inch, and fold up the bottom by that measurement. Finally, create a hexagon shape and glue the top and bottom flaps down.
Determine what size bag you need. This will depend on what you plan to use it for. For a gift bag, you need an idea of the dimensions of the item(s) you are wrapping. For a tote bag, consider what you plan to carry in the bag Choose your paper. As long as the sheet of paper is large enough for your gift and sturdy enough to hold some weight, you can use any kind of paper you want. Here are some ideas to get you started: Use wrapping paper if you want a holiday or special event bag,. Wrapping paper comes in all occasions, including birthdays, holidays, and weddings. Use craft paper, a cut up paper bag, or newspaper if you want to be rustic or eco-friendly. Use a thicker paper, such as construction paper, scrapbook paper, or cardstock if you want a sturdier bag. Gather your tools. For this project, you will need paper, scissors, and either tape, glue, or a stapler. To add handles, you'll also need a hole punch, string, ribbon, or twine, and some cardstock. Also gather any extra decorations you may want to add, such as: Ribbon Glitter Stickers or other embellishments Measure your paper. If you are making a bag to fit a specific item, you need to ensure the bag will be large enough. Fold your paper in half (if you're using wrapping paper on a roll, don't cut it until you have measured). Lay the item in the center of the folder paper and check that the item is smaller than the paper by at least two to three inches on all sides. Cut wrapping paper to the size you need. Trim paper slightly if it is excessively large for your item and you want a more snug fit. For newspaper bags, you can use an entire sheet of newspaper (four pages worth) to make a large bag, or you can use a half sheet (two pages) for a smaller bag. If you are using thin paper, such as newspaper, and want to make a more durable bag, consider gluing two sheets together to create a single, thicker sheet. Use a glue stick or spray adhesive to do this. Lay out your paper. Lay it on a flat, hard surface. Fold it in half lengthwise and make a gentle crease at the top of the paper to mark the halfway point. Open the paper back up. Make a border. If you're making an open-topped bag with handles, create a reinforcing border by folding down a 2 to 3 inch (5.08 to 7.62 centimeters) wide lip lengthwise across the top of the paper. Make a crease to mark the fold and open it up again. Cut out a strip of cardstock that's as long as your paper and as wide as your border. Glue this to the top of your paper. Fold the reinforced border back down and glue it in place. If your paper is the same color on both sides (or has the patterns only on one side) leave the border as it is, and move on. If your paper has a design on both sides, (like scrapbook paper), flip the paper over so that the border will be on the outside. Make a basic bag shape. Working with the paper lengthwise, fold both sides in to the center crease that you created. Overlap them by ½ inch (1.27 centimeters). Hold the seam together with one hand, and crease the two side folds with your other hand. These are the sides of your bag, and the open ends are the top and bottom. Glue, tape, or staple the half-inch seam in the center together. If you are using glue, try to use a thin, lightweight glue, such as a glue stick or rubber cement. If you use white glue, apply it in a thin layer. Be sure to give the glue a few minutes to dry before moving on to the next step. If you are using tape, consider using thin, clear, double-sided tape. You can also try using glue-dots as well, provided that they are thin enough. Don't use the thick, white foam mounting tape, or your bag will look lumpy. Staplers can only reach so far. They might be better for smaller bags, or for ones with a rustic look. Size the bag bottom. Grab your gift item and measure the width to determine how wide the bag needs to be. Write this number down as your bag width. Add ½ inch (1.27 centimeters) to that, fold up the bottom of the bag by that measurement, and crease the fold. Create the bag bottom. To start, reopen the fold you just made. Separate the two pieces of the paper that form the bottom. Start with one side, and at the side crease, push one side inward so that you can line up the side crease with the bottom crease. This side should now resemble a large triangle. Hold it in place with one hand, and use your other hand to crease the two new edges of the triangle. Repeat on the other side. The bottom of the bag should now look like a hexagon. Fold the top and bottom edges of the hexagon. Fold them just enough so they overlap by a ½ inch (1.27 centimeters). Glue or tape the two flaps down. Allow them to dry. This has created the bottom of your bag. If you are using glue, try using a sturdier glue, such as white glue. Be sure to let the glue dry completely before moving on. You can use thin, clear double-sided tape, but it may not create the most durable bottom. If you do use double-sided tape, plan on using the bag for lightweight gifts. Shape your bag. Fold the sides of the bag over based on your bag width. Open the side and bottom folds you made so you can open the bag from the top. Gently push out the sides and bottom, and work out the four corners with your fingers. Square the bottom, gently pinching the bottom sides to create a fold. Adjust side creases so they form nice, square corners. For a quick gift bag, insert your gift and pinch the top together. Either fold it down and tape it as is, or fold the sides in to create a triangle before folding it over and taping it shut. Your quick bag is now ready to be gifted! Decorate your bag. You can personalize and customize your bag using any decorations you like, such as glitter, stickers, flowers or bows, or any other ornaments. Here are a few more ideas to get you started: If your bag is made out of solid-colored paper, you can make it look more interesting by painting on designs. You can go free-hand or use stencils. Decorate a solid-colored bag with stickers or stamps to mimic a new pattern. If your bag has an existing pattern, consider outlining parts of that pattern using matching glitter glue. Embellish your bag with rhinestones, buttons, or small paper flowers. Glue some ribbon or lace along the top edge of the bag. Consider adding handles. Collapse the top of the bag so the sides sit flat together. Use a pen or pencil to mark the two spots where you want the handles to go (somewhere in the top reinforced border you created). Use a hole puncher to punch out holes at each marked spot, going through both sides of the bag. Cut two long pieces of string, thin rope, or ribbon, and thread them through the holes. How you tie the string off will depend on the thickness of the string: For thin, sheer ribbon: thread both ends of the ribbon through both holes on the front of your bag. Tie both ends together into a tight knot inside the bag. Repeat this for the back of the bag with the other ribbon. For thicker ribbon/rope: thread both ends of a thin rope the holes on the front of your bag. Tie each end of the rope into a knot, separately. Repeat this for the back of the bag with the other piece of rope. You can make the handles as long or as short as you want. Ideally, you should be able to slip the handles over your forearm. To make the holes stronger, consider putting a metal grommet through each hole using a grommet setter. Consider closing the bag with a ribbon instead. Another way to finish your bag is to seal it with a ribbon. First, close the top half of your bag and flatten it. Fold a one inch (2.54 centimeters) lip toward the back of the bag, and then fold it on itself again. Punch two holes in the center of the lip that are three to four inches (7.62 to 10.16 centimeters) apart. Next: Reopen the bag and place your gift inside. Cut a length of ribbon or twine long enough to make a bow, plus an extra few inches. Flatten out the top of the bag again and refold the lip both times. Starting from the back, run each end of a piece of ribbon through each hole so the ends come out at the front of the bag. Tie the ribbon in a bow. Create an accordion top. For a bag that's more ornamental, you can create an accordion top and seal it with a bow. First, place your gift in the bag. Collapse the top of the bag so the sides fold inward and the front and back come together. Then: Fold the top of the bag down ½ inch (1.27 centimeters). On the opposite side, fold the top down another ½ inch (1.27 centimeters). Continue folding the bag down on alternating sides until you've done this five to seven times. Fan open the folds so they look like an accordion. Pinch down the center, wrap a ribbon around the bag, and tie a bow in the center of the accordion folds to keep them in place. Fold the bag using its existing creases. Instead of making a new bag out of paper, you can also jazz up old paper shopping bags to use for gifts. Refold the bag and lay it flat. Iron the bag, if necessary, to get rid of any wrinkles. Close the bag so that it lays flat. Turn an iron on to the lowest heat setting. Run the iron over the bag. Keep the iron moving and don't linger on any spots to avoid burning the bag. Iron out any wrinkles. Decorate your bag. How you decorate your bag is entirely up to you. You can make it as fancy or as plain as you like. If your bag has an existing pattern or color scheme, however, try to match that pattern or color scheme as best you can. For example, if you have a delicate white and silver bag, some silver ribbon or delicate lace might look better than clunky red and yellow buttons. Here are some ideas to get you started: If your bag is solid-colored paper, consider drawing or painting on it. Decorate a plain bag with stickers or stamps. If you keep the shapes consistent, it could look like a pattern. If your bag already has a design on it, consider outlining some of the designs with matching glitter glue. You can even glue on rhinestones for added flair. Consider gluing a ribbon or lace along the top edge of the bag. Embellish a bag with small buttons or rhinestones. Buttons are great for adding that homemade touch to bags made out of solid-colored paper. Finish the top. Once you have finished decorating the body of the bag, take a look at the handles. Do they need replacing? Does the original ribbon or rope still match the bag? If not, then consider doing any of the following: Take out the old handles and replace them with new ones. The new ones don't have to be same as the old ones, but you might want to make the new ribbon or rope match the bag. To add handles to a bag that doesn't have any: fold the top 1 to 2 inches (2.54 to 5.08 centimeters) of the bag down inside and glue it in place. Punch two holes on each side and add handles as before. Seal the bag with a sticker or adhesive gift bow. Cut out the handles (if any) and put the gift inside the bag. Fold the top over twice, by 1 to 2 inches (2.54 to 5.08 centimeters). Hold the folded top down with a stick or gift bow that matches the bag's design. Seal the bag with a ribbon. Cut out the handles (if any) and put the gift inside the bag. Fold the top over twice, by 1 to 2 inches (2.54 to 5.08 centimeters). Punch two holes in the folded top, several inches apart. Starting from the back of the bag, thread both ends of a ribbon through both holes. Tie both ends of the ribbon into a bow at the front of the bag.
Determine what size bag you need. Choose your paper. Gather your tools. Measure your paper. Lay out your paper. Make a border. Make a basic bag shape. Size the bag bottom. Create the bag bottom. Fold the top and bottom edges of the hexagon. Shape your bag. Decorate your bag. Consider adding handles. Consider closing the bag with a ribbon instead. Create an accordion top. Fold the bag using its existing creases. Iron the bag, if necessary, to get rid of any wrinkles. Decorate your bag. Finish the top.
https://www.wikihow.com/Preserve-a-Starfish-for-a-Decoration
How to Preserve a Starfish for a Decoration
A starfish can be a great decoration, provided you preserve it correctly. First, you'll want to make sure the starfish you've found is dead. To do this, watch it for several minutes to see if it moves, or if the sand underneath it bubbles, which are signs that it's still alive and should be left alone. Once you bring your starfish home, soak it in enough rubbing alcohol to cover it completely for 30 to 48 hours. Alternatively, soak it for the same amount of time in a solution of 1 part formaldehyde and 5 parts water. Just bear in mind that your starfish will retain a chemical smell if you use this option. After your starfish has finished soaking, leave it out in the sun for a day so it dries. You can place plates on its points to keep the starfish flat while it dries. To speed up the drying process, cover your starfish with a sprinkle of sea salt, which will help remove any moisture.
Make sure the starfish you find are dead already. Of the nearly 1500 species of starfish in the world, they all have one thing in common: they're slow. It can be very difficult to tell if a starfish you find is living or dead, but you can look for a few key signs that you'll be paying tribute to the beautiful animal by preserving it, not killing it. If you come across a starfish on the beach, wait to touch it. Look at it closely. Is there any movement? Is there any bubbling from the sand underneath? If so, do it a favor by returning it into the water. Watch closely for several minutes to look for signs of life before picking it up. If the starfish is brittle and unmoving, it's dead and safe to take home for preservation and decoration. Clean your starfish. An optional step before preserving the starfish is to take some time to clean it up for display. While not essential, some collectors like to submerge the starfish in slightly soapy water and dry it thoroughly before soaking in alcohol or drying in salt. If you want to do a pre-soak, dilute a tiny squirt of liquid detergent in several cups of water and soak the starfish to get it clean. Don't scrub or otherwise over-handle the starfish, which is fragile. Dry the starfish thoroughly in the sun, taking care to weigh down each arm of the starfish. They tend to curl up some as they dry, so it's important to flatten them gently between two plates to maintain a uniform flatness. Preserve your starfish with alcohol. Generally, most collectors will go straight to the alcohol soak, but do whatever seems appropriate for the specimen you've collected. When you get your starfish home, soak it in enough isopropyl rubbing alcohol to cover the starfish and leave it alone for 30-48 hours. Alternatively, some choose to soak their starfish in formalin, one part formaldehyde and five parts water. If you do this, be warned that the starfish will maintain a fairly strong chemical odor for a while until it dissipates somewhat. It might not matter if you're going to put it behind glass, but be aware. The process for this method is the same. Dry the starfish in the sun. Whatever series of steps you do to prepare the starfish and whatever you soak it in, you need to let it dry very thoroughly in the sun before taking it inside. Especially hot sunny days are perfect for drying starfish and ensuring that they'll last. Weigh them down with plates (you shouldn't need to weight them with books or any extra weight) to ensure that the arms stay flat and even. Check on them regularly to make sure it's drying in the shape you want, if you want it to look a certain way for display purposes. Try preserving starfish with salt. One easy alternative method of preserving the starfish is to lay it out flat on a plate and cover it with a generous sprinkling of natural sea salt. Top it with a plate to keep the arms straight. The salt crusting can work to suck any moisture out of the starfish and dry it out, preserving it quite nicely. You might consider doing this outside in the sun to avoid any smell and to dry it out more quickly. Keep them dry. Whatever you end up doing with your starfish, displaying prominently or using for a craft project, make sure it stays dry and has time to dry down to a lower level of stinky-ness. There shouldn't be a considerable odor, but it can carry with it the smell of the alcohol for a while after you preserve it. Keep it in a dry place and don't jostle it too much. Create an ocean-life shadowbox. A common way to display starfish is alongside other shells, urchins, sand dollars and driftwood in a decorative shadowbox. This can be a nice accent to an office, living room, or other space, especially in houses near the beach. Use it to accent a gift wrapping. Instead of a bow, use a starfish. Gluing a preserved starfish can be a cool way to highlight your gift-wrapping. You could also hang it with ribbon from a gift bag to liven up the package. Pair it with an ocean-themed present for an added touch. Use it to decorate your dining room table. Creating an ocean-themed centerpiece for your table is a nice way to use your preserved starfish. Placing shells and starfish in a simple and elegant bowl looks nice on your table from Christmas to summer, reminding you of the beach. Glue starfish to napkin rings for a nice livening up of the place setting. Ornament wine glass stems with starfish by tying them gently to the glass with ribbon. Make sure you remove them before washing the glasses. Fill a glass jar. One of the simplest and most elegant ways to display your starfish and other sea preserves is to just fill a glass. It looks nice inside or outside, in formal settings or on end tables. It's an instant reminder of sunny days and waves. Create a starfish pin. Carry your starfish with you by creating a nice broach or a pin and wearing it prominently. Clip it to your beach bag or your purse, your scarf or your jacket.
Make sure the starfish you find are dead already. Clean your starfish. Preserve your starfish with alcohol. Dry the starfish in the sun. Try preserving starfish with salt. Keep them dry. Create an ocean-life shadowbox. Use it to accent a gift wrapping. Use it to decorate your dining room table. Fill a glass jar. Create a starfish pin.
https://www.wikihow.com/Play-Solo-Chess
How to Play Solo Chess
Playing solo chess might sound a little pointless, but it can be a great way to practice. Place a token, like a coin, on the side of the board whose turn it is so you don't forget, or rotate the board when you're finished with your turn. Although it can be tempting to set up the perfect finisher, try to play equally well with both sides so you make it a challenge for yourself. Try to predict what you'll do to counter your own moves so you can look for the best play. You'll probably need to keep changing your strategy when you block your own moves, but this will keep you on your toes and improve your game.
Make the first move for each side. Just as in traditional chess, the player with the white pieces always opens the game. Select a white pawn to move forward one to two spaces. Switch sides and select a black pawn to move forward one to two spaces. Try to avoid mirroring moves. Players generally move one of the pawns in front of the king or queen. This opens up a lane for the queen and bishops. It may be tempting to skew the game towards one side or the other, since you know what your "opponent" is thinking. Instead, remain indifferent about which side ultimately wins so you can develop as a player. Anticipate your opponent’s moves. Prior to moving your pieces, always pause for a moment to think. Ask yourself several questions about your opponent's strategy. “What is my opponent doing?” “How did my opponent's last move impact the game?” “Is my opponent trying to set a trap?” After assessing the situation, formulate or adjust your strategy. First, search for moves that will threaten your opponent's king or lead to the capture of one of their pieces. Second, determine if the move you want to make will leave your pieces vulnerable to capture. Lastly, double check your evaluation. A small token, such as a coin or figurine, can help you keep track of which side goes next. Throughout the game, you can move the token from side to side to signify whose turn it is. Move out the knights and bishops. Throughout the opening portion of the game, you want to position your pieces for future attacks. Prior to moving either queen, work to move the knights and bishops towards the center of the board. Doing so will put the knights and bishops in a position to attack your opponent's pieces. Avoid moving too many of your pawns in an effort to capture the other player's pawns. Castle. Castling is often the last action of your opening game. It is a move that relocates your king to a position of relative safety. In order to castle, all of the spaces between your unmoved king and an unmoved rook must be open. Slide your king two spaces towards the unmoved rook. Place the rook behind the king (between the king's starting square and his new position). If your opponent fails to castle, look for an opportunity to capture their king. Attack your opponent. The middlegame is devoted to strategically attacking your opponent. During this portion of the game, you must remain patient and aware of your opponent's strategy. If your opponent fails to protect a piece, consider seizing the opportunity to capture it. Before you capture the piece: Make sure you are not falling into a trap. Examine how the move will impact your pieces and the safety of your king. Cede your pieces wisely. During the middlegame, you and your opponent will inevitably capture each other's pieces. Essentially, you will be swapping pieces with your opponent. While some swaps will be necessary and logical, others may be detrimental to the strength of your men and the safety of your king. Before swapping pieces, consider if the piece you are capturing is as valuable as the piece you are sacrificing. The queen is the most valuable piece, followed by the rooks. The bishops and knights are of equal value. Pawns have the least value to you. Capture the king. Once the manpower of each side has diminished, the endgame begins. Manipulate your pieces so that they threaten the safety of your opponent's king. The goal of the endgame is to checkmate your opponent before they can checkmate you. When a king can not outrun a threat to its safety and the remaining men can not thwart the threat, the king is in checkmate.
Make the first move for each side. Anticipate your opponent’s moves. Move out the knights and bishops. Castle. Attack your opponent. Cede your pieces wisely. Capture the king.
https://www.wikihow.com/Wear-a-Trench-Coat
How to Wear a Trench Coat
To wear a trench coat, try wearing it over a long dress or a suit and tie for a formal, classy look. Or, if you want to look casual, you can pair a trench coat with jeans and a t-shirt or a flowy shirtdress. If it's warm outside, try wearing your trench coat with denim shorts and a button up shirt. You can even wear your trenchcoat over sportswear, like athletic pants and sneakers.
Choose a long trench coat if you’re tall. Trench coats come in several different lengths, but this is a common length. Long trench coats can come down past the knee or even just above the ankle. Long trench coats are ideal for taller people, but they may make short people appear even shorter. Wear shoes with a heel if you're a shorter person wearing a long trench coat. Choose a coat that comes just below the knee if you are shorter. Try out a medium length trench coat. A medium length trench coat usually comes to mid-thigh. This trench coat length works for almost anyone, regardless of body shape or size. This length is especially ideal for shorter or curvier people, though. If you're tall, wear a medium length coat with something body hugging. Go for a short trench coat for a fitted look. A short trench coat typically comes just above or below the hips. This is a great choice if you're wearing pants with your outfit or want a more fitted look. This length isn't the best choice for tall people, but it works especially well for shorter people that are not very curvy. Wear a trench coat with flaring hems for an hourglass figure. A flaring hem means that the bottom of the trench coat isn't straight up and down. Instead, the hem extends outward on each side at the bottom of the coat. A flaring hem looks best with a medium length trench coat. This coat is also a good option for someone with athletic legs. Choose a trench coat with wide lapels if you have a slim figure. The lapels are located on either side of the jacket just below the collar. Wide lapels are a good choice for slim people that want to appear curvier. Wide lapels would not be a good choice for curvy people that do not want to look curvier than they are. Wear the right color for your outfit. A classic, beige trench coat will go with a variety of outfits and styles. You can wear a beige coat with a suit, or with a T-shirt and jeans. Choose a black or dark gray trench coat if you are going for a formal or edgy look. A dark trench coat goes well with a dark, formal suit, light-colored suit, or all black outfit. Try out a blue, pink, yellow, or green trench coat if you are looking to add a stylish flair to your outfit. Wear a long dress with your coat. A long dress can look good with most trench coats, especially knee-length trench coats. A long dress can look edgy or classy, depending on how you style it. Ideally, the dress should be ankle-length, and the coat should come just below your knees. For a formal look, wear a long black dress with high heels or ballerina flats. For an edgier look, wear a floral patterned dress with chunky black boots. Button up your coat and tie your belt. This is a simple way to dress up your outfit and appear classy. Button up the coat all the way, but leave the lapels open. Make sure to tie the belt. A collared shirt with a tie and dress pants would be a good option to wear with your trench coat. Make the look appear more feminine by wearing stilettos or flats. Pair a cardigan with your trench coat. Creating layers under your trench coat is a way to make the outfit stylish, but dressy. This would be a great outfit to wear to the office. Wear a long-sleeved button-up underneath a cardigan. Button up most of the cardigan, but leave the last few buttons undone. Wear dress pants and pointy-toed shoes to complete the look. Wear a patterned cardigan with printed pants and bright shoes for a more fashionable look. Wear a suit and tie. This is a very classy and sexy look. Wear a medium-length trench coat, with a suit, tie, and dress shoes. You can wear a two or three-piece suit. A dark gray or black coat would look better with a dark suit, and a beige coat would look better with a brown or gray suit. A beige coat with a gray suit is a good look for a formal, but not overly dressy look. A dark gray trench coat with a black suit would be a good choice for a winter wedding. Wear a T-shirt and jeans. A trench coat isn't only for dressing up. Wearing a trench coat with a plain T-shirt, jeans, and sneakers is a comfortable and fashionable look. You can trade regular jeans for black denim to make the look slightly less casual. Wear a beige trench coat with a white T-shirt, light jeans, and white sneakers. Throw a light gray sweater over the T-shirt in colder weather. Pair your coat with denim shorts and a button-up shirt. This is a great look for mild spring weather. Wear a pair of denim shorts, with a long sleeve button-up, and a medium length trench coat. Roll the cuffs of your shirt over the cuffs of your trench coat. Keep the look very casual by pairing this outfit with a pair of plain sneakers. Slightly dress up the look by wearing pointed-toe flats. Try out a shirtdress with your coat. Pairing a shirtdress with a medium length trench coat is stylish and classy. Pair a beige trench coat with a black shirtdress and flats for a simple look. Wear a dark trench coat with a patterned dress and ankle boots for a slightly dressier look. Choose a brightly colored trench coat to liven up the look. Put on sportswear. Sportswear isn't worn only in the gym these days. You can wear nice athletic pants, shirt, and sneakers under a trench coat for a casual and comfortable look. Make sure the sportswear isn't sweat-stained or torn. The sportswear should be nicer than what you would wear for an intense workout at the gym. Wear a matching track suit with a gray trench coat. You can also wear a plain sweater with your athletic pants and sneakers.
Choose a long trench coat if you’re tall. Try out a medium length trench coat. Go for a short trench coat for a fitted look. Wear a trench coat with flaring hems for an hourglass figure. Choose a trench coat with wide lapels if you have a slim figure. Wear the right color for your outfit. Wear a long dress with your coat. Button up your coat and tie your belt. Pair a cardigan with your trench coat. Wear a suit and tie. Wear a T-shirt and jeans. Pair your coat with denim shorts and a button-up shirt. Try out a shirtdress with your coat. Put on sportswear.
https://www.wikihow.com/Study-for-an-Online-Class
How to Study for an Online Class
There are some simple techniques you can use to study for an online course and help you ace those final exams. Take detailed notes while you're watching lectures so you won't need to go back and re-watch them. Write out the key information and difficult ideas so you can research them some more. You can also summarize the information on your course using flashcards. Or summarize it aloud as if you're explaining it to someone else. Using your voice instead of just reading the information will help to solidify your memory. Write a schedule for everything you need to study to help you break down the course into manageable chunks and stay on course. You can also set a goal for each study session to keep you motivated and reward yourself for hitting your goals.
Choose a study space with reliable Internet access. You will probably need to refer to online lectures and notes when you study. Therefore, you will need a study space where your Internet access will not be interrupted. Internet access will be particularly important during things like study sessions for your class. You can study at home, if you know you won't distract yourself. Many people, however, have difficulty concentrating when they try to study at home. This is one of the challenges of online courses. A place like an Internet cafe usually has reliable Internet access, as do some coffee shops and restaurants. Just make sure employees won't mind you hanging around these places for long hours while you study. You can also try a library. Set a time to log onto your class each day. Maintaining a strict schedule is vital to success in an online course. Even though you may not be required to attend classes or lectures at particular times, you still need to keep up with the course material on your own time. Therefore, self-discipline is important. Set a time each week to log onto the class and study materials. You may have some regular lecture times you need to attend. However, you should also make time on your own end for review. This is especially important if you're required to review some of the course material on your own. To make an online class feel as vigorous as an in-person course, choose the same times and days to login each week. Set a specific timeframe for how long you'll read and review materials. You can, for example, log in from 2 o'clock to 4 o'clock Mondays, Wednesdays, and Fridays to study. Make a calendar to follow. Oftentimes, deadlines won't be as obvious in an online course. As you won't be attending lectures every day, where you'll be reminded of due dates, making a calendar for your own reference is important. Add information as it becomes available, such as from emails from your instructor or notifications from the course. You can make a physical calendar for yourself if you study at home. Write down things like the dates papers are due and the dates of tests and quizzes. This will help let you know when you need to start committing to reviewing materials. You can also make a calendar on your phone or laptop. This may be more helpful if you don't study at home, as you'll be able to refer to it while you're out studying. Strive to stick to your schedule. It can be hard to stick to a schedule for an online course. This is especially true if you're allowed to do things like watch lectures on your own time. However, be strict with yourself about adhering to your schedule. Self-discipline is vital to your success in an online course. Remember, just because you don't go to the course in person does not mean it is not costing you money or that it does not affect your overall GPA. Make sure to treat an online course as seriously as you would treat a course you attend in person. Print out any materials you can. Sometimes, a computer can be a distraction. It can be helpful to turn your laptop off at times to study. In addition to helping you study away from your computer, you can highlight printed out materials and also make notes in the margins. If you prefer to read typed lectures or reading material on a screen, you may want to invest in a Kindle. These aren't backlit, which reduces eye strain compared to reading on a computer screen. You should also print out things like a course schedule and syllabus. It's good to have a physical copy of these materials to refer to throughout the course. Take notes on online lectures. You should take notes online as rigorously as you would during a physical lecture. Sit with a pen and paper and take careful, legible notes in front of your computer. Handwritten notes increase your retention of the material better than typed notes. Use headings and dates to keep track of what materials are covered in each section of your notes. You can refer to these headings later when studying. Do not try to record every single detail an instructor said. Instead, jot down the general idea and any insights that help you better understand the material. Later, when you're studying, you can refer to your notes to remember the major ideas of the course. Even if you can re-watch lectures, taking notes is still helpful. It helps better remember the material later and you can also write down key material. If you need to, say, remember a date, you can refer to your notes instead of searching the video for the specific moment when this date was mentioned. Write out difficult material. If something is really difficult to understand, try writing it down. You can also try writing and rewriting anything you have to memorize. This can be a helpful technique for studying for any course, including an online one. You can copy your notes onto a new sheet of paper. You can also write down vocabulary words, dates, names of important figures, and other information you need to memorize. Read difficult information out loud. If you're really struggling to understand something, reading it out loud can help. You will both see and hear the material, helping you better commit it to memory. If a lot of your online course material is text, this can be very helpful. If you have written lectures, for example, you won't hear them read out loud by an instructor. It can help to read them out loud yourself. You can also try summarizing the material from memory out loud. You can, for example, pretend you're explaining a concept to another student. Avoid online distractions. It can be difficult to focus on your online course if you have a social media account open in another tab or are receiving notifications on your computer. When you're doing classwork, avoid browsing the Internet, checking your email, and other distractions. If necessary, you can install an app that will restrict your access to certain websites during a designated period of time so you can focus on your studies. Have goals for each study session. Never go into a study session undirected. Have specific goals each time you sit down to study. You can break the material up into chunks and study one chunk at a time. Make a schedule for yourself, with individual study sessions divided by topic. You should also remember your overall academic goals when you study. This can help with your motivation. Think about how a good grade will contribute to your overall GPA. Think about how the material will benefit you after the course. Quiz and test yourself. Simple memorization can only go so far. One of the most effective means to memorize material is giving yourself tests and quizzes. Quizzing can improve memorization because of a process called "retrieval." Every time a memory is retrieved, it becomes more accessible in the future. If there are practice tests and quizzes available online, take as many as you can. You can also make up tests and quizzes for yourself. Flashcards can be a great way to test yourself on things like vocabulary and dates. You can also write down potential exam questions as you study. This can be very helpful if you're expecting an essay test. After you finish studying, take the test you made for yourself. Take breaks. Studying for long hours can easily lead to burnout. It's important to take breaks as you study. Take a break about every hour or so. Do something fun, like watch TV for a few minutes or go for a brief walk, and then return to your materials. You will find yourself feeling refreshed and recharged after a quick break. Reach out to instructors with questions. Remember, your instructor in an online course is a valuable resource. Just because you don't see them every day does not mean you can't reach out to them. If you stumble across anything confusing while studying, do not hesitate to send your instructor an email asking for clarification. If you have a web camera, try setting up a video chat meeting with your instructor for face-to-face feedback.
Choose a study space with reliable Internet access. Set a time to log onto your class each day. Make a calendar to follow. Strive to stick to your schedule. Print out any materials you can. Take notes on online lectures. Write out difficult material. Read difficult information out loud. Avoid online distractions. Have goals for each study session. Quiz and test yourself. Take breaks. Reach out to instructors with questions.
https://www.wikihow.com/Clean-and-Shine-a-Porcelain-Sink
How to Clean and Shine a Porcelain Sink
To clean and shine a porcelain sink, first remove everything from your sink and wipe it down with soapy water. Then, rinse out the soapy residue and close the drain with a stopper. If your porcelain sink is white, pour some bleach into it. Then, use a clean sponge to scrub the bottom, sides, and rim of the porcelain. Let the bleach sit for 30-60 minutes, then drain your sink and rinse it out thoroughly. Take care when using bleach and make sure to work in a well-ventilated area. For colored porcelain, pour some hydrogen peroxide into your sink, and scrub it into the porcelain with a sponge. For stubborn stains, try scrubbing them with a soft brush and some white vinegar. You can also soak a towel in lemon juice and leave it on top of the stain for 5-10 minutes to get rid of it. If you really want your porcelain sink to shine, get a porcelain polish and work it into the sink with a dry, clean cloth.
Start with a gentle sponge and dish soap. Porcelain can pick up small scratches easily, so avoid using scouring pads or steel wool. For surface stains, simply start with a clean sponge and some grease-cutting dish soap. Wipe in circular motions, then rinse the soap away with a clean sponge or rag. Use the hottest water you can stand for the best results. Wipe the sink down with baking soda. Use a damp cloth or sponge and coat the stained portions of the sink with baking soda. Baking soda is a mild abrasive, so it will pick up stains without scratching your sink. Scrub it on in a circular motion, then be sure to rinse it all off -- it will leave a residue if left to dry on the sink. Mix some ammonia or lemon juice in for further stain-fighting power. Coat your sink with bleach, then cover it with paper towels overnight. The paper towels will keep the bleach close to the sink, allowing it to soak into the stains. The next morning, remove the towels. Rinse and wipe the sink for an easy, hassle-free clean. Make sure you do this in a well-ventilated area (or open a window) to prevent inhaling bleach fumes. Never do this on colored porcelain or antiques, as it can damage the color or any wood or metal fixtures attached to the porcelain. Use vinegar to remove watermarks. Close the drain of the sink and fill it with hot water. Then add 1-2 cups of vinegar and let it sit for 3-4 hours. Once you've drained the water, any water stains will be gone or easily wiped away with a sponge. Rinse the vinegar out when you are done. It is acidic, which can damage the finish if you aren't careful. Try other specific, non-abrasive cleaners. Products like Borax and ROG 1 can be used to remove tough stains, but you should know that not all cleaners are made the same. You want to avoid any abrasive cleaners (like Comet) and any acidic cleaners (Magic Eraser), as they can dull the polish on your porcelain sink. Use lemon juice and table salt to get rid of rust stains. This should only be a last resort, as the abrasion and acid can dull the finish over time. However, for serious stains you should apply a little salt, then squeeze some lemon juice over the stain. Then lightly scrub the mixture with a sponge. You can let it sit for 15-20 minutes as well to get rid of really nasty stains. Purchase a re-glazing kit. Porcelain re-glazing is easily done at home, and is a great way to get the shine back in your sink with minimal effort. To use it, get the sink as clean as you can. Then rinse it and apply the glazing agent with a clean rag, lightly coating the entire sink. Follow the instructions provided with the glaze before using the sink again. Porcelain polish is sometimes sold as tile polishing and made for porcelain tiles. Use some lemon or baby oil to make your sink shine. Simply apply a few drops of oil to a clean rag and use it coat the sink. This will prevent stains from sticking to it as easily and make the sink smell great at all times. Try using car wax to polish your sink and prevent scratches. You won't need much. Simply apply a little bit on a clean sponge and use it to coat the bowl of the sink. It will keep it clean and smelling great. Consider getting the porcelain re-glazed by a professional. Porcelain sinks are made by bonding porcelain to a cast-iron fixture, and they are incredibly durable when finished. As such, it is often worth the money to get a severely scratched or stained sink resurfaced, as this will protect it for many more years to come.
Start with a gentle sponge and dish soap. Wipe the sink down with baking soda. Coat your sink with bleach, then cover it with paper towels overnight. Use vinegar to remove watermarks. Try other specific, non-abrasive cleaners. Use lemon juice and table salt to get rid of rust stains. Purchase a re-glazing kit. Use some lemon or baby oil to make your sink shine. Try using car wax to polish your sink and prevent scratches. Consider getting the porcelain re-glazed by a professional.
https://www.wikihow.com/Keep-Guinea-Pigs-when-You-Have-Cats
How to Keep Guinea Pigs when You Have Cats
To keep guinea pigs when you have cats, start by acclimating them to each other's scent before introducing them. You can do this by lightly rubbing your guinea pig with a cloth and then placing that cloth near the cat's toys or sleeping area. Alternatively, try placing one of the cat's toys near the guinea pig's cage. When you think your animals are ready to meet, keep the guinea pig in its cage and the cat in a kennel just in case either of them get too energetic or nervous. Then, move on to holding the cat in your lap while letting the guinea pig roam around the room. However, no matter how trained you think your animals are, always keep your guinea pig in a solid cage out of reach of the cat when you aren't around.
House your guinea pigs in a solid enclosure. When a cat enters kill mode, a flimsy cage won't stop it. While there are steps to follow that will reduce the likelihood of your cat becoming unnecessarily aggressive, it is still worthwhile to have a cage for your guinea pigs that guarantees their safety from demise by tooth and claw. Recognize that your cat is also capable of seriously harming your guinea pig without intending to do so. As such, your guinea pig needs an area where they are completely safe, even if only from some overzealous rough-housing. Establish specific areas where each pet is allowed to be. If possible, you'll want to keep your guinea pigs in a safe room where your cats are not regularly allowed. If you do not have sufficient space to allow this arrangement, choose a location for the cage that will prevent your cats from hanging out on or around the guinea pig enclosure. Always keep all cat toys and guinea pig toys separated in your house. If you have a guinea pig area, keep all of their worldly possessions in that area, and do not store or allow any cat stuff in that area. Disallow your cat from sitting beside or resting on top of your guinea pig's enclosure at any time. Allow both pets to become comfortable in their home environments independently. Especially if one arrives after you've already had the other for a while, allow the new arrival to acclimate to your home before introducing them to each other. They will already be able to smell one another's presence. Let the suspense build a bit. Wait at least a week before introducing a cat and a guinea pig. Technically, you just need to make sure they are not able to touch one another or make eye contact. To be safe, don't allow them to see one another at all. Emphasize the other pet's presence. Before actually introducing your pets, acclimate your cat to the guinea pig's scent. There are several ways to do this. The intent is to associate things your cat likes, such as food, with the guinea pig. This may seem counterintuitive, but the cat will not think of the guinea pig as food – instead, it will think the guinea pig smell indicates that other (and more appropriate) food is nearby. Place the cat's food just outside the door of the room in which your guinea pig lives. If your cat gets amped up outside the guinea pig's room, remove them. Do so in a jovial, relaxed manner – you don't want to indicate punishment, you just want to distract the cat from its overzealousness. Place a washcloth that you rubbed the guinea pig with near the cat's food bowl. Once your cat is entirely comfortable with the washcloth (no longer nervously or excitedly sniffing it from time to time), use the washcloth to stroke the cat as well. Use the same cloth to go back and forth between your pets, stroking each right after you stroked the other. As you do so, be relaxed and high spirited. Send the vibe to each pet that everything is awesome! Introduce your cats and guinea pigs early. The younger they both are the better. If you get both your guinea pig and cat when they are each very young and allow them to grow up together, they are especially likely to become friends. Try to introduce your cat to your guinea pig before the cat is ten weeks old. Cats this young are undergoing the critical socialization period of their development and will be especially susceptible to information indicating that the guinea pig is a friend and fellow housemate. Recognize that the peace process may not be without initial conflict. If you don't get your cat and guinea pig when they're both young, introducing them to each other may not go entirely smoothly. We're talking weeks of hardened stare-downs and weird, carnal noisemaking. Don't push either one of them. Trying to expedite the process will likely add stress to the situation and make it harder for them to calm down around one another. Start with a single, brief dose of eye contact. Once they've acclimated to one another's scent, allow quick eye contact sessions from a distance. These are the best way to handle visual introductions. Place the cat inside a kennel. Let the cat watch as you praise the guinea pig and feed the guinea pig treats for being calm and relaxed. The guinea pig will likely play its part because guinea pigs tend not to overthink things. Stop the eye contact session after a minute or two, or if either of the animals become overly energetic or nervous. The goal here is to instill calmness in their relationship. Turn the tables. On another early visit, bring the cat into the room where your guinea pig is kept (but never into the guinea pig's actual enclosure). Double-check that your guinea pig is secure in their housing area and that the cat cannot reach them. Bring the cat into the room, in your own or another human's arms. Whichever human you have assisted you should already have a good relationship with each pet. Hold one of your pets and have another human hold the other one. Each human should pet the animal they're holding. If each pet remains calm, allow them to watch as the other animal is treated fondly by the other human. Decrease the physical distance between them incrementally. Move closer by a foot each time you have a petting session. Try some cross petting. Take a small amount of time each day to repeat this process. Talk to your guinea pig during these sessions so your cat becomes aware that they are a part of the family. Once the two humans holding the pets are close enough to touch the pet that the other human is holding, hold the distance. If you can sit next to one another with both animals remaining calm, you're at a good distance to start cross petting. Reach towards the other person and pet the animal that they're holding. Take turns petting the pet the other person is holding. This will show both the cat and the guinea pig that everyone is calm with everybody else. Reward calm, relaxed demeanors with treats and affection. Let your guinea pig roam. Hold your cat on your lap in the room where you keep the guinea pig. Have the room to the door closed, and allow the guinea pig to roam around the room outside of its enclosure. Wait until the guinea pig approaches and assure the cat with affectionate petting if it remains calm. It they can noses one another and remain calm, they are likely ready for supervised playtime. Allow the cat and guinea pig to get to know one another. The room with the guinea pig enclosure is best, as the guinea pig can return to its own space if it wants to do so. Always maintain active and vigilant supervision. Don't ever allow the cat to enter the guinea pig's enclosure. Interrupt your pets' interactions if the cat begins to stalk the guinea pig or either animal begins to get agitated or aggressive. Try again another day. If aggressive behavior continues, spend time holding the cat in your lap while the guinea pig roams. When you aren't in the house, keep the guinea pigs and cats separate. Make sure they are both in the respective zones where the other is never allowed. This will allow each to feel most comfortable while you're away, and minimize the risk of coming home to blood-speckled walls. Even if they become great friends, don't ever leave them alone together.
House your guinea pigs in a solid enclosure. Establish specific areas where each pet is allowed to be. Allow both pets to become comfortable in their home environments independently. Emphasize the other pet's presence. Introduce your cats and guinea pigs early. Recognize that the peace process may not be without initial conflict. Start with a single, brief dose of eye contact. Turn the tables. Try some cross petting. Let your guinea pig roam. Allow the cat and guinea pig to get to know one another. When you aren't in the house, keep the guinea pigs and cats separate.
https://www.wikihow.com/Cook-Smoked-Haddock
How to Cook Smoked Haddock
To poach smoked haddock, bring it nearly to a boil on the stove with some milk and pepper, then simmer it for about 10 minutes. You can also pan-fry smoked haddock by dredging it in a flour-and-herb mixture before frying it in hot oil for about 8 minutes on the first side and a little less on the second. Want to bake your smoked haddock, instead? Season it with butter and whatever spices you like, wrap it in foil or parchment, and bake it in a 350°F oven for 15-20 minutes or until it's done.
Fill a pan with some milk. The size of the pan and the amount of milk will depend upon the quantity of fish you wish to cook at one time. The pan should be large enough to accommodate all of the fillets with some room for your spatula, and there should be enough milk to just cover the filets. Alternatively, half heavy cream and half water may be used. Do not use water alone, as it will pull the flavor out of the fish. Season with some pepper. Grind fresh black pepper directly into the milk to give the haddock a little extra flavor boost. This is a good time to add other spices if desired. Other spices may include bay leaf, onion, garlic, parsley, or even dill. Heat the milk. Do not boil the milk, but heat it to just before boiling. If the milk begins to boil over, remove it from the heat immediately until it settles. Once the milk has heated, reduce the heat to prevent boiling. Add the haddock. Place the fish in the nearly-boiling milk, arranging the fish filets around the pan and ensuring that they are covered in milk. Cook the haddock. Allow the fish to simmer in the milk for about 10 minutes on medium heat. Alternatively, very small fillets of fish may be cooked in milk that has been removed from the heat. To do this, remove the pan from the heat and cover it after the fish have been placed inside. Check the haddock. When the fish are done, they will have become completely opaque, and the meat should flake apart easily. If the fish looks translucent or pieces do not come free with a gentle tug, cook the fish a bit longer. Be sure to check the widest part of the largest fillet to ensure the fish is cooked. The tapered ends of smaller fillets will be done more quickly than others. Serve the haddock while still hot. Poached smoked haddock, typically a British dish, is traditionally served with fresh baked bread and butter. The milk is strained off to use as a sauce, and the bread is used to mop up excess sauce off of your plate. The haddock can also be flaked and used in other recipes such as fish pie or Kedgeree. Preheat the oven. Bring your oven up to 350F/180C. Place the haddock on some foil or parchment. You can use one large sheet for all of the fillets or you may decide to use separate pieces of foil or parchment for each of the fillets. Either way, the foil or parchment should be about twice the size of the filet(s) it will be covering. Season the haddock. Place a small pad of butter on top of each fish, then top with desired spices. Spices may include pepper, lemon juice, parsley, bay leaf, dill, or chili powder. Most smoked haddock is salty, so salt is usually not suggested. Fold the foil or parchment over the fish. After folding the covering over the fish, roll the edges together to encase the haddock. The fish should be sealed inside the packet. If desired, you could place vegetables inside the packet for additional flavor, but be aware that many hard vegetables take longer to bake than the fish will, so they may not be suitable for eating unless cooked fully prior to adding them into the fish packet. Place the fish in the oven. Foil may be placed directly on the oven racks, or you may put the foil on top of a baking sheet and place the baking sheet in the oven. Parchment is usually less sturdy and may need to be placed on top of a baking sheet prior to placing it in the oven. If you have made one large packet of all of the fish fillets, you may want to place the packet on a baking sheet to make it easier to handle without dropping. Bake the fish until it is done. Leave the fish parcels in the oven for about 15-20 minutes, or until the fish is done. When the fish is cooked through, it will have become completely opaque, and the meat should flake apart easily. If the fish looks translucent or pieces do not come free with a gentle tug, cook the fish a bit longer. Be sure to check the widest part of the largest fillet to ensure it has been cooked properly. The tapered ends of smaller fillets will be done more quickly than others. Serve the haddock with sides. Serve your fish with at least 2 vegetables or one vegetable and one starch to create a balanced, healthy meal. For a distinctly British twist, serve with several slices of black pudding. Heat a frying pan. Bring a wide frying pan to temperature over a medium-high flame, then reduce to medium heat to avoid burning. Add some oil to the pan. Any oil (or butter) that you have on hand is acceptable, but olive oil is one of the best choices for cooking fish. No need to measure; just drizzle a bit across the pan and allow it to heat up. Prepare the haddock. While the pan is heating, prepare the fish for frying. There are two approaches to preparing the fish: it can be marinated in oil or it can be dredged in flour. Either approach includes adding herbs such as pepper, lemon juice, parsley, bay leaf, dill, or curry powder as well. Marinate the fish in oil by drizzling olive oil on both sides of the fish, then sprinkling herbs on top. Rub both sides of the fish slightly to cover completely in the oil an herb mixture, and allow to rest for several minutes to set the flavors. Dredge the fish in flour and herb mixture, then shake any excess flour off of the fish. Place the haddock in the pan. If the fish has skin on one side, begin by cooking with the skin side down. Allow the fish to cook for about 8 minutes, until it begins to crisp and brown. Be careful not to burn the fish. Cooking on medium heat, rather than medium-high heat, will help you avoid burning. Flip the haddock. Allow the other side of the fish to cook for several minutes, until it begins to crisp and brown. If the pan seems especially dry, you may want to add additional butter or oil when you flip the haddock over. The fish will likely not have to cook as long on the top (skinless) side, so keep an eye on it. Check the haddock. When the fish are done, they will have become completely opaque, and the meat should flake apart easily. If the fish looks translucent or pieces do not come free with a gentle tug, cook the fish a bit longer. Be sure to check the widest part of the largest fillet to ensure it has cooked properly. The tapered ends of smaller fillets will be done quicker than others. Serve the haddock hot. Be sure to serve the fish immediately, before it cools off. You may want to drizzle with some lemon juice, or top with a quick lemon-caper sauce. Serve with at least 2 vegetables or one vegetable and one starch to create a balanced, healthy meal. Prepare some potatoes. Cut red potatoes (or other potatoes of your choosing) into medium-sized chunks, then steam, boil, or roast them until they are soft. Divide the potatoes onto several plates. Small fingerling or heirloom potatoes may not need to be cut. Poach the smoked haddock. See “Poaching Smoked Haddock” above for details. After the haddock has cooked, remove the haddock from the milk and place a haddock filet on top of each plate of cooked potatoes. Drain the poaching milk from the pan. Keep the milk, but strain it to remove any chunks of seasoning or fish. Melt two pads of butter. In the same pan that the fish cooked in, melt some butter over medium-high heat. Then add a bit of flour (roughly the same amount of flour and butter), and stir together well, allowing the butter and flour to cook for 2-4 minutes. Pour the milk into the mixture. Slowly pour the strained poaching milk into the flour and butter mixture, stirring well as you pour. Continue adding milk until the sauce is the desired thickness. You can adjust the thickness of the sauce by adding additional milk to thin or adding flour to thicken the sauce. Be aware that the sauce should thicken slightly as it cools as well. Add the mustard. Stir about 1 tbsp of mustard into the sauce, stirring well to combine. Other spices, such as fresh tarragon, may be added at this time as well. Pour the sauce over the haddock and potatoes. The sauce should be piping hot and will re-warm the potatoes and haddock. After pouring the sauce over the fish, the meal is complete, and should be served immediately. If you are concerned about the fish and the potatoes being cold, you could add them to the pan and toss them in the sauce over the heat, but be careful not to damage the fish fillets (they will taste great, but may not look as pretty if they are broken up while tossing in the sauce). You can top with a bit of parsley for a nice presentation. Consider some modifications. You may also want to add other vegetables to this method. You can place a bed of spinach between the potatoes and the haddock, or you can serve the haddock on a bed of peas in lieu of potatoes. It is also common to place a poached egg on top of each haddock filet before pouring the sauce over the meal.
Fill a pan with some milk. Season with some pepper. Heat the milk. Add the haddock. Cook the haddock. Check the haddock. Serve the haddock while still hot. Preheat the oven. Place the haddock on some foil or parchment. Season the haddock. Fold the foil or parchment over the fish. Place the fish in the oven. Bake the fish until it is done. Serve the haddock with sides. Heat a frying pan. Add some oil to the pan. Prepare the haddock. Place the haddock in the pan. Flip the haddock. Check the haddock. Serve the haddock hot. Prepare some potatoes. Poach the smoked haddock. Drain the poaching milk from the pan. Melt two pads of butter. Pour the milk into the mixture. Add the mustard. Pour the sauce over the haddock and potatoes. Consider some modifications.
https://www.wikihow.com/Dye-Mesh-Fabric
How to Dye Mesh Fabric
To dye mesh fabric using fabric dye, start by hand washing the item to remove any surface coatings, then wringing out the excess water. Next, bring a large steel pot of water to a simmer and stir in fabric dye specially made for nylon or polyester. Stir the fabric in the solution for 30 minutes, then remove it from the pot with a pair of tongs. In order to avoid staining, make sure that both the stirring implement and tongs are made of metal. Finally, hand wash the fabric in warm, soapy water and air dry on a clothesline or drying rack.
Start with white mesh fabric for best results. Fabric dye is translucent, which means that it will only add to the color that is already there. In order to get the same color as the label on your bottle of dye, you must start with white fabric. If the fabric is colored, you will get a completely different color instead. For example, if you try to dye yellow fabric blue, you might get green. Don't bleach your fabric to make it white; bleach can destroy most types of mesh fabric. Wash and dry the fabric to remove any surface coatings. Wash the fabric in warm, soapy water. Rinse it with fresh water, then squeeze out the excess water. Don't let the fabric dry. It needs to be damp for the dye to adhere. You can try washing the fabric in a washing machine, but hand washing would be much safer. Mesh fabric is delicate. Get a bottle of fabric dye for polyester or nylon fabrics. Fabric mesh is usually made from nylon or polyester. This means that it won't take regular fabric dye. You will need to use a special kind of fabric dye made for polyester fabrics. Look for labels such as: DyeMore, DyeAll, or Polyester Dye. You can find this dye in most fabric stores and craft stores. Many online stores sell it too. Bring a large steel pot of water to a simmer. Get a large, cheap, steel pot from a garage sale or thrift store, and set it on the stove. Fill it with enough water to completely submerge the fabric. Bring the water to a simmer over medium to high heat. Plan on using 3 gallons (11.4 L) of water for every 1 pound (450 g) of fabric. Keep the temperature consistent. About 180 °F (82 °C) would be ideal. Do not re-use this pot for cooking. Fabric dye is toxic. Do not use an aluminum pot; it will react with the dye. Stir the dye into the water. Shake the bottle first to mix the dye, then pour the dye into the water. How much dye you use depends on the brand, how much water you are using, and what color you want. In most cases, you'll need 1/2 bottle per 1 pound (450 g) of fabric, but double-check the instructions on the label. Some packets of dye include a color intensifier. If yours contains it, you should add it in. Add a squirt of dish soap into the water and give it a stir. This will help the dye adhere better! Consider testing the color on a piece of paper towel or scrap fabric. Add the fabric to the pot and wait up to 30 minutes, stirring often. Place the damp fabric into the dye and press down on it with a spoon to ensure that it is completely submerged. Let the fabric sit in the water for up to 30 minutes. Stir it often to keep the fabric moving; this will help keep the color consistent. Nylon-based mesh will dye much faster than polyester-based mesh. How long you leave the fabric in the pot depends on how deep you want the color to be; the longer you leave it, the darker it will turn out. As with the pot, don't use a cooking utensil to stir the fabric. Use an old spoon instead. Rinse the fabric until the water runs clear. Use a pair of tongs to lift the fabric out of the pot. Squeeze out the excess dye, then rinse the fabric with warm water. Gradually lower the temperature until the water is cool. Continue rinsing until the water runs clear. As with the other tools, don't use tongs that you'll be cooking with later. You can try squeezing the excess water out with the tongs, but you can do it with your hands too. Be sure to put on a pair of rubber gloves first, however. Be sure to wear gloves during this step so that you don't stain your skin. Wash, rinse, and dry the fabric. Wash the fabric just like you did in the beginning with warm, soapy water. Rinse it in clear water, then hang it up to dry. Wear a pair of rubber gloves during this step so that you don't stain your hands. Be aware that the dye may stain them! If you want to, you can wash the fabric by itself in the washing machine. Run a cycle without anything in it afterwards to remove any excess dye from the machine. Spread your fabric on a flat surface lined with paper towels. This process can get messy, so work on top of a surface that can get stained. It would be a good idea to put something absorbent on top of your work surface, such as a paper towel, paper, or a piece of cardboard. This method works best on lacrosse mesh, but you can use it on other types of mesh fabric too, such as mesh shoes. This method can turn the fabric stiff, so it is not recommended for other types of garments (besides shoes). Mix some fabric paint with enough water to get a cream-like consistency. Most fabric paint is thick when you pour it out of the bottle, which will make your fabric stiff. To make it easier to work with, stiff a few drops of water into it, or however much is needed to achieve a thin, creamy consistency. Don't make the paint too thin, however, or it will bleed. Screen printing ink is a great option, but you can use other types of fabric paint too. Do not use puffy paint or dimensional fabric paint. It is not the same thing. Apply the paint to the mesh with a synthetic, taklon paintbrush. Choose a paintbrush with synthetic taklon bristles. Dip it into the paint, then dab it against the fabric. Run the brush across the fabric going in 1 direction only; don't move the brush back-and-forth. Apply enough paint so that it soaks into the fabric. Don't use a camelhair brush (too soft) or a boar bristle brush (too stiff). You can apply different colors, but be sure to rinse the brush between colors. You can use different colors to create gradients or patterns, such as argyle or stripes. Dab the excess paint with a paper towel, then let it dry. Use a clean paper towel to gently dab off any excess paint. If you painted your mesh multiple colors, use a clean paper towel for each color, otherwise you risk mixing them. Once you have dabbed off the paint, wait for it to dry. This should only take 20 to 30 minutes. Flip the fabric over and paint the back. Some of the paint will likely have soaked through to the back of the fabric, but you still want to give it a full coat. Use the same technique as you did for the front. If you painted the mesh multiple colors, be sure to replicate the same pattern on the back. Make sure that you flip the fabric over onto a clean paper towel. If the paper towel is covered with paint, the fabric can get stained. Let the fabric dry completely. Pat the excess paint off with a paper towel, then set the fabric off on a clean paper towel to dry. This should take another 20 to 30 minutes. Once the fabric is dry, read the instructions on your bottle of paint; some textile paints require you to heat-set the paint with an iron. If you need to heat-set the fabric, cover it with a clean cloth first to keep your iron clean. if you need to heat-set the paint, set the iron's temperature to a polyester, nylon, or synthetic setting to avoid melting your fabric. Buy a can of fabric spray paint. It looks just like regular spray paint, except that it is made for fabric. You can find it alongside the other fabric dyes and fabric paints in a fabric or craft store. This method works best on lacrosse mesh, but it may other on other types of mesh fabric too. This method may cause the fabric to turn stiff, so it is not recommended for garments. Lay your fabric out flat on a paper towel in a well-ventilated area. Outside would be the best, but a large room with open windows would also work. Choose a flat surface that is easy to clean, and cover it with several sheets of paper towel. Once you have your surface covered, set your fabric on top. The paper towels will help soak up any excess paint and prevent it from pooling. You can also use cardboard or newspaper instead. Some types of fabric spray paint is translucent, just like fabric dye. White mesh fabric will help the color show up the best. Cover any areas that you don't want painted with painter's tape. Like with fabric paint, you can paint your mesh multiple colors using this method too. Use painter's tape or masking tape to cover any areas that you don't want painted. Press the tape firmly against the mesh so that the paint doesn't seep under it. For larger areas, cover the outlines with tape first, then cover the rest with cardboard. Shake the can, then apply a few light layers of paint. Hold the can 6 to 8 inches (15 to 20 cm) away from the fabric, then apply a thin layer of paint. Work your way from side-to-side in overlapping rows. Don't apply a thick layer of paint, or it will bleed under the masking tape. If you covered any parts with cardboard, hold the cardboard down. Let the paint dry 15 to 20 minutes, then repeat the process for the back. Wait about 15 to 20 minutes for the paint to dry. Remove any cardboard, but leave the masking tape on. Flip the fabric over onto a clean sheet of cardboard, then paint the back. Use the same technique as you did for the front. Allow the paint dry another 15 to 20 minutes, then apply more colors, if desired. If you are painting your fabric multiple colors, now is the time to apply the next color. Use the same process for each color that you want to apply: paint the front, let it dry, then paint the back. Cover any painted areas with cardboard so that they don't get re-painted. Remember to mask off any areas that you don't want painted. Wait for the paint to dry a final 15 to 20 minutes, then remove the tape. Once the paint has dried, peel off any masking or painter's tape that you applied. If the tape caused the paint to chip, you can fill it in with extra fabric paint and a thin, pointed paintbrush. Heat-set the paint with an iron. Read the instructions that came with your spray paint to find out whether or not it needs to be heat-set. If you need to heat-set the paint, cover the fabric with a thin cloth and use a nylon, polyester, or synthetic head setting. Make sure that the paint is completely dry before you heat-set it.
Start with white mesh fabric for best results. Wash and dry the fabric to remove any surface coatings. Get a bottle of fabric dye for polyester or nylon fabrics. Bring a large steel pot of water to a simmer. Stir the dye into the water. Add the fabric to the pot and wait up to 30 minutes, stirring often. Rinse the fabric until the water runs clear. Wash, rinse, and dry the fabric. Spread your fabric on a flat surface lined with paper towels. Mix some fabric paint with enough water to get a cream-like consistency. Apply the paint to the mesh with a synthetic, taklon paintbrush. Dab the excess paint with a paper towel, then let it dry. Flip the fabric over and paint the back. Let the fabric dry completely. Buy a can of fabric spray paint. Lay your fabric out flat on a paper towel in a well-ventilated area. Cover any areas that you don't want painted with painter's tape. Shake the can, then apply a few light layers of paint. Let the paint dry 15 to 20 minutes, then repeat the process for the back. Allow the paint dry another 15 to 20 minutes, then apply more colors, if desired. Wait for the paint to dry a final 15 to 20 minutes, then remove the tape. Heat-set the paint with an iron.
https://www.wikihow.com/Write-Goodbye-Letters
How to Write Goodbye Letters
When writing a goodbye letter, keep it positive and focus on the personal connection you had with the person. Open your letter by explaining when and why you're leaving. If you don't want to go into details, just say you're moving onto new opportunities. You should also write about the positive effect they had on you. For example, if you're writing a letter to a colleague, put something like, “I've so enjoyed working with you. You have a great mind, and I love how you're always able to settle disputes.” Mention what you enjoyed about your time with the person to make the letter more personal. Make sure you provide your contact information at the end, so the person can connect with you after you leave.
Be selective about who you send letters to. For the most part, you should only send out emails to people you know directly. Send emails to people you were friends with, co-workers you got along with but didn't know as well, people under you, and your manager. The exception to this rule is if you've been at the head of the company for more than 3 years. In that case, it's fine to send out an email to everyone in the company. Begin with the date you're leaving and a short explanation. The opening paragraph should establish the purpose of the letter, the fact that you're leaving. Include the date of your last day and the reason you're leaving, if it's appropriate. For instance, saying you were fired is probably not the best thing to include; however, if you're taking a position at a new company, you can include that information in letters to your friends. For example, you might write, "Just dropping a note to let you know that Friday, January 10 will be my last day at Rogers Incorporated. While I'm sad to be leaving, I know great opportunities are ahead." Use the second paragraph to establish what the person meant to you. While a form letter is appropriate sometimes, such as when you're writing to the whole company, in general, you should personalize each letter to the person. Tell them how much you enjoyed working with them and what you appreciate about your professional relationship with them. For instance, you could say, "I've so enjoyed working together with you during my time here. You've got a great mind, and I love how you are always able to settle disputes. I hope we can stay in touch in the future." For a more generic letter, you might write, "I'm so proud of the work we've done together at this company. You all are hard workers, as well as being creative and team-driven. Let's keep in touch going forward." Say what you enjoyed about working there. This option works especially well in a less personal letter. It's a positive way to connect with the people who are still there, and it helps you end on a good note. For example, you could say, "I loved working at Rogers Incorporated. The relaxed atmosphere created the perfect environment for creativity to flourish. Everyone is so positive, and I'll miss that as I move on." Keep the letter positive. A goodbye letter isn't the place to complain or air grievances. You definitely don't want to burn bridges that you may need later! Instead, stay positive and keep it civil. That way, you can still network with the people you worked with later. You never know when you'll need that connection. End with your contact information and a positive closing. Your personal (professional) email is enough for most people. However, if you'd like to have the occasional lunch with someone, you might include your phone number or even home address. For a closing, you might write, "I wish you the best of luck moving forward, and I hope to hear from you soon!" Write a letter to yourself first if it's a bad goodbye. That is, if you're breaking up with a partner or letting go of a toxic friend, it's best to get your own feelings out of the way first. Take time to write a healing letter and list all your complaints and hurt feelings. Use this letter to vent everything, and then you can move on to writing a letter for your friend or partner. The first letter tends to be emotionally charged. You may want to blame the other person for everything or hurl insults. But getting it out of the way is good because then you can move on to a calmer, more rational letter. Focus on the good times. Spend at least part of the letter talking about what you like about the person and your relationship together. In most relationships, there are good times as well as bad, and no matter why you're saying goodbye, you can still end on a good note by taking time to think about what was good. You could write about good memories, like how you met or when you fell in love. Talk about what you like about the other person. Even though you're saying goodbye to the person, you can still note what you liked about the person in the past. You don't need to trash the person to move on, and if you really feel the need to, then maybe that's a letter you should keep to yourself instead. For example, you could say, "I love your kind spirit, your willingness to go on adventures, and your compassion for everyone you met. You made me want to be a better person, and for that, I will always be grateful." Apologize and forgive the other person. If you're breaking up, you both likely played some part in how ended. Don't hold back. Apologize for any part you played in what happened, and if you can, offer forgiveness to the other person. That way, you don't part with bad blood between you. For example, you might write, "I'm sorry for how things have ended between us, and I apologize for my part in that. I don't hold any grudges against you, and I hope you won't hold any against me." End with a kind sentiment if you can. If this person was special to you, you can make note of that at the end. Discuss how you'll still think about the person in the future, for instance, and how you'll remember the good times fondly, despite the fact that you need to go your separate ways. For instance, you might say, "I'm sorry that we have to go our separate ways, but I think we just don't work together anymore. No matter what, you will always hold a special place in my heart." Write these letters now. You never know when today will be the last day. While that's a stark fact, it's also one we all must live with. Therefore, if you want to be sure your loved ones have something to hold on to when you're gone, you should write them and include them in your will now, not wait until you are too sick to do it. This type of letter offers a way for you to tell your loved ones how much they mean to you, offer memories, and even apologize for past mistakes. If you want to, you can continue to update these letters or rewrite them over the years as you age. Use a template if you don't know where to begin. You can find these on the internet. Typically, they'll guide you through the process by offering questions you can answer. Writing this type of letter is much easier when you have prompts in front of you. For instance, try the template at http://med.stanford.edu/letter/friendsandfamily.html. Talk about your regrets. If you've never had a chance to talk about them in person, you can say it here. You may regret something you did to the person or not spending enough time with them. Let them know that you're sorry for your actions, and you wish you could've done better. For instance, you might write, "I regret that I waited so long to apologize to you for my actions. We could have had so many more years together." Forgive those who've hurt you. Some people will have a hard time forgiving themselves for the things they've done to you, and they may feel even more guilty after you're gone since they can't rectify the situation. Offering your forgiveness in a letter may help them forgive themselves. For example, you could say, "I know you feel guilty for the times you couldn't be there for me. Don't. You were the best child a person could ask for, and I know you did the best you could to be a part of my life. Please go easy on yourself." Express your love and thanks. Above all, this letter is a place to tell your loved ones what they mean to you. Don't hold back; they deserve to know what they really mean to you. It can help to bring up memories of things you've done together or talk about specific things you love about the person. For example, if you're writing to your daughter, you might say, "Never underestimate how much I love you. You're the joy of my life, and I never for a moment regretted having you. You're such a special person; your heart, your wit, and your smarts will get you so smart. I admire all you've accomplished, and I know you will do great things in the future, my baby girl." End by saying goodbye. This is a goodbye letter, after all, and saying goodbye will provide a sense of closure for you and the person you're writing to. If you have spiritual beliefs about death, you can include those here. For example, you might write, "Even though my body will be gone, my spirit will live on, and I will be with you forever." Use openings and closings. You may not feel like you need to use these because the letter is just for you, right? However, when you use these conventions of a letter, it makes you think about the other person and the relationship, which is a good way to get started. You can also write goodbye letters to things like addiction. For instance, you could write a goodbye letter to your cigarette addiction. Just treat the addiction as a person in the letter. Another option is to write a letter to your future or past self to try to heal some of your hurt and anger. Air all your grievances and complaints. This letter isn't meant to be sent, so you can say whatever you want! Discuss what made you mad, what hurt you, what you're still holding on to, and what you need to let go of. For instance, if you're mad that your ex never listened, write that out in your letter! Write down your feelings. This isn't just about detailing the things you suffered through the other person. It's also about getting out the emotions you're feeling. Try to be honest with yourself and really get down to the nitty-gritty of the emotions you're still going through from that relationship. Maybe you feel hurt or betrayed. Maybe you still love the person, but you can't be with them. Get it all down on paper. Use the phrase "I forgive you" if you can. When you're feeling hurt and upset by a relationship, it can be hard to forgive the other person. However, when you haven't forgiven them, it's only hurting you, as you're the one living with the grudge. The first steps to forgiveness lie in laying out your pain and actually writing the words "I forgive you." While this won't magically change the way you feel about the person, it can be a first step to letting go of your hurt and anger. Try to mean the words as you write them. Destroy the letter or save it for later. It can be cathartic to destroy the letter. You can rip it to shreds or even burn it if you want. However, it's also fine if you want to hold on to it. When you come across it later, it can serve as a reminder of how far you've come. It's not a good idea to send it to the person. You can use it as a first draft for another letter, but this letter is really about getting your emotions out.
Be selective about who you send letters to. Begin with the date you're leaving and a short explanation. Use the second paragraph to establish what the person meant to you. Say what you enjoyed about working there. Keep the letter positive. End with your contact information and a positive closing. Write a letter to yourself first if it's a bad goodbye. Focus on the good times. Talk about what you like about the other person. Apologize and forgive the other person. End with a kind sentiment if you can. Write these letters now. Use a template if you don't know where to begin. Talk about your regrets. Forgive those who've hurt you. Express your love and thanks. End by saying goodbye. Use openings and closings. Air all your grievances and complaints. Write down your feelings. Use the phrase "I forgive you" if you can. Destroy the letter or save it for later.
https://www.wikihow.com/Determine-Next-of-Kin
How to Determine Next of Kin
If you are determining your next of kin in the U.S., they will be the closest living relatives to you who will inherit your property if you die. For example, your next of kin may be your spouse or children. Kinship laws vary by state, so make sure to check your local law to determine who is considered next of kin where you live. For instance, many states follow a typical next of kin order where your spouse and children each get 50 percent of your estate. If you don't have a spouse or children, then your parents would inherit your estate property. Should your parents not be alive, your siblings are next in line to inherit your property.
Find your state’s statute. In the United States, a person's “next of kin” is determined by state statute. Typically, you will want to know this information if someone dies without making a will. The person's next of kin then inherit any estate property. To find your state's statute, you can visit a local law library and ask the librarian for the statute on “intestacy.” This is the term for what happens when a person dies without a will. You can also search on the Internet. Type “your state” and “intestacy statute” in your favorite web browser. Distinguish between common law and community property states. Most states are considered to be common law property states, which means each asset belongs to the spouse who acquired it. Illinois is one example of a common law property state. However, some states (Arizona, California, Idaho, Louisiana, Nevada, New Mexico, Texas, Washington, and Wisconsin) are considered to be community property states, which means all assets acquired during a marriage are owned by both spouses. If you live in a community property state, all community property will be inherited by the spouse. Separate property will then be split according to your state's statute. In general, the spouse will also inherit 1/3 to 1/2 of the separate property. However, if there is no spouse, children, parents, and siblings will inherit everything. Read the statute. Once you have the statute, you should read it to find out the next of kin rules in your state. Illinois, for example, has a typical order of “next of kin.” Spouse and descendants. If there is a surviving spouse, then he or she will take 50% of the estate and your “descendants” will divide the other 50%. “Descendants” are children (whether adopted or biological) or the children of your children (i.e., grandchildren). Step-children are not next of kin unless adopted. Grandchildren are descendants only if their parent (the deceased's child) is also deceased. If there is no spouse, then the descendants take 100%. Likewise, if there are no descendants, the spouse takes the entire (100%) of the estate. Parents and siblings. They are next of kin only if there is no spouse or descendants. In most states, parents will inherit before siblings (e.g., New York). “Siblings” also includes descendants of siblings, i.e., a niece or nephew of the deceased. However, the niece or nephew qualifies as next of kin only if their parent has died. As an example: suppose Allen dies and has no spouse or children. He has two sisters, Becky and Christy. As siblings, they are his next of kin. However, Christy might have died before Allen. In this situation, her son, Donald, qualifies as “next of kin” along with his aunt, Becky. Grandparents. Grandparents are descendants only if there are no parents and siblings still alive. Create a family tree. Once you have read the statute, you should make a family tree. Put the deceased's name at the top of the tree. Then draw lines down to each child. Then draw a line down below each child. List the children each child has had. If someone is deceased, then note that. Things are somewhat complicated if the deceased had a child which was adopted by someone else. If the adoptive parent was a relative or step-parent, then the child may still qualify under state law as a descendant. However, if the child was adopted by a stranger, then he or she is no longer a descendant of the deceased. As you create the tree, you can see who qualifies as “next of kin.” If the deceased's children are all dead, then look to see if grandchildren are alive. They will then be “next of kin.” If there are no grandchildren or great-grandchildren, then you look to parents and siblings as next of kin. Ask a lawyer questions. Things can get complicated when someone dies at a very old age. Often, some of their children have predeceased them. You might have a hard time figuring out who qualifies as next of kin. If you have questions, you should contact an estate attorney, who can advise you about who qualifies as next of kin. To find a lawyer, you can visit your state's bar association, which should have a referral service. Look at a person’s emergency contact information. “Next of kin” has no standard legal definition in the United Kingdom. Instead, it simply means the person someone would like contacted in case of an emergency. To find someone's next of kin, get their emergency contact information. People usually fill out this information when they attend a school, rent an apartment, or enter a hospital. Look to see if there is place on the form for an emergency contact. This person will be the “next of kin.” If nothing is listed, then you will need to ask the person's family members if they know who is the next of kin. Read the Mental Health Act. Although “next of kin” has no standard meaning, the 2007 Mental Health Act amendments created a “nearest relative” list. This is like a next of kin hierarchy. The list is used by mental health professionals to find the nearest relative to consult about a patient's treatment. The list reads as follows: spouse child parent sibling grandparent grandchild aunt or uncle nephew or niece Prevent confusion. Some people might be worried about what would happen if they are in an accident and their domestic partner tries to visit them in the hospital. Unless this person is listed as your next of kin on any emergency contact card, then there could be confusion about whether the person can visit you or play any role in determining your treatment. To clear up any confusion, you can use a next of kin card. On this card, you write your name and then identify your next of kin. Carry this card with you in your wallet or purse. Visit http://s3-eu-west-1.amazonaws.com/files.royalfree.nhs.uk/next_of_kin002.pdf to download a card. Realize that you can nominate anyone as your next of kin. This person can be a family member, partner, or a non-relative. Tell others. Once you have chosen a next of kin, then you should tell other people, including family and friends. They should all know who you want making decisions for you in the case of a medical or other emergency. If you are trying to find a next-of-kin for someone else, ask others who might have access to that information. Try asking family, friends, doctors, and other people close to the person.
Find your state’s statute. Distinguish between common law and community property states. Read the statute. Create a family tree. Ask a lawyer questions. Look at a person’s emergency contact information. Read the Mental Health Act. Prevent confusion. Tell others.
https://www.wikihow.com/Identify-and-Treat-Eclampsia-in-Cats
How to Identify and Treat Eclampsia in Cats
If you think your cat might have Eclampsia, also known as milk fever, notice if your cat seems inattentive to her kittens and avoids feeding them, which is a common sign of Eclampsia. You should also notice if she seems restless or nervous and if she whines, pants, or paces back and forth, which are all common signs of eclampsia. If your cat is vomiting, or has diarrhea or fever, these are also signs for concern. You should take her to the vet immediately if you think she has Eclampsia, so they can diagnose her and prescribe any medication she needs. Follow your vet's instructions for medicating your cat, even if she seems to get better. If your vet thinks the mother shouldn't nurse anymore, you'll have to hand feed the kittens.
Notice abnormal maternal behavior. Cats who have eclampsia may not act like normal mother cats. They may be inattentive to their kittens and not feed them. They may start acting lethargic or depressed. In some cases, they can even become aggressive. Monitor for restless behavior. Milk fever may cause cats to be restless or nervous. They may seem agitated and unable to sit still. This may lead to excessive pacing. They may also start whining or panting. Check for muscular problems. Some cats develop muscular symptoms with eclampsia. They may have trouble walking, or start stumbling or tripping. Their gait may be stiff and awkward. Cats may also be disoriented and not know where they are and run into things. The cat may start having tremors and having convulsions. In some cats, their body may become stuff. They may lie with their limbs stiff and rigid. Watch for digestive problems. In some cats, they may start vomiting once they develop eclampsia. They may also have diarrhea. In many cases, they stop eating. Look for other symptoms. Cats with eclampsia may run a high fever. They may have dilated pupils or start scratching their face a lot because it is itchy. Determine if your cat is at risk. Eclampsia occurs most commonly in nursing cats, but can also happen to pregnant cats. Usually, the condition occurs between two and six weeks after the birth of the litter. However, it can occur outside of this time frame. It occurs most often with a first time litter. If the cat received poor nutrition during or after the pregnancy, she is at a higher risk for eclampsia. Cats who carry and give birth to large litters are most at risk. Take your cat to the vet. Once you start to notice that your cat displays any of these symptoms, take her to the vet immediately. Eclampsia is a serious condition that needs to be treated immediately to avoid the death of the cat. Your vet will give your cat a physical examination. The vet may want to know details about your cat's diet during and after pregnancy and any supplements she's been given. Have the cat's blood tested. If the vet suspects eclampsia, they will do a biochemical profile to check blood calcium levels. Low calcium in the blood leads to a positive diagnosis. The vet may also look for low blood sugar. Magnesium levels may also be checked. Keep your cat at the vet while they receive calcium supplements. The most common treatment for eclampsia is for the vet to give the cat calcium intravenously to help slowly raise the blood calcium levels. The cat will stay at the vet during this procedure. The vet will monitor the calcium blood levels closely to make sure the cat doesn't get too much calcium in the blood. Vitamin D may also be given to help the cat absorb the calcium. Provide the cat with anti-seizure medication. If the cat's condition has progressed to muscle spasms and seizures, the vet may provide them with anti-seizure drugs to help with the seizures and tetany. This will be given while at the vet to stabilize the cat before they are given calcium supplements. Bring the fever down. If the cat has a high fever, the vet will work to try to bring that down. They may try to cool her with a fan to lower her body temperature. They may also cover the cat with cool damp cloths. Determine if the kittens should be weaned. While the mother is being treated, the kittens will have to be hand fed. Talk with the vet about whether or not the kittens can return to nursing normally after the mother has recovered. If the vet says it is okay, the mother's blood calcium level will be monitored as the kittens nurse. If the vet thinks the mother shouldn't nurse anymore, they will recommend weaning the kittens. Give the cat calcium supplements at home. After the cat has been treated, the vet will more than likely prescribe calcium supplements for you to continue giving the cat at home as follow-up care. Follow the vet's instructions for the supplements. This is generally the only aftercare since getting treated by the vet generally cures eclampsia. Provide the mother cat with a good quality kitten food, as this is more energy dense and has a higher level of calcium than regular cat food. Don't give the cat calcium supplements without a vet's approval. Calcium supplements during pregnancy can mess up her ability to absorb it, which can lead to eclampsia. Calcium supplements after pregnancy can also be dangerous.
Notice abnormal maternal behavior. Monitor for restless behavior. Check for muscular problems. Watch for digestive problems. Look for other symptoms. Determine if your cat is at risk. Take your cat to the vet. Have the cat's blood tested. Keep your cat at the vet while they receive calcium supplements. Provide the cat with anti-seizure medication. Bring the fever down. Determine if the kittens should be weaned. Give the cat calcium supplements at home.
https://www.wikihow.com/Verify-the-501(c)(3)-Status-of-a-Nonprofit
How to Verify the 501(c)(3) Status of a Nonprofit
If a nonprofit organization in the US has 501C3 status, it means they are exempt from paying tax. To verify a nonprofit's 501C3 status, go to the IRS Select Check website and search their name or Employer Identification Number. You can also check the IRS's Revocation database to make sure the nonprofit's status hasn't been revoked. Alternatively, ask the organization for a copy of their determination letter, which all exempt organizations should have so they can prove their status. Keep in mind that many religious organizations won't appear on the IRS exemption list because they are all exempt from tax by law.
Gather information about the non-profit. To properly check whether a non-profit has exempt status, you need to gather as much of the following information as possible: Name City State County Employer Identification Number (EIN) Visit the IRS Select Check website. The IRS maintains an Exempt Organization List, which you can check using the Select Check website. Visit here: https://apps.irs.gov/app/eos/. You need to select a database. Choose “Are eligible to receive tax-deductible charitable contributions.” Enter the requested information. Organizations will be listed under whatever name is on file with the IRS, either their legal name or the name they're doing business under (or both). If you enter Red Cross, then entries with either the word “Red” or “Cross” will show up. Put the name between quotation marks to search for the phrase. When searching, avoid using common words such as Foundation or the. You may also download the entire database of eligible organizations by clicking on the relevant link. Check if the nonprofit status has been revoked. This is a separate database. Select “Were automatically revoked” from the options on this page: https://apps.irs.gov/app/eos/. You can search the Revocation database using the same information: name, EIN, location, etc. You can also search by Revocation Posting Date. Enter a date range. Alternately, download the entire database of organizations that have had their federal tax exemption revoked. Ask for a copy of the determination letter. Once an organization has been given 501(c)(3) status, the qualified non-profit will receive a determination letter from the IRS. You can ask for a copy of the letter. If the organization hesitates to show you its letter, you should hesitate to donate to them. The organization might claim they can't find their letter. Tell them they can request a new copy from the IRS at 1-877-829-5500. Check with your Secretary of State. In the U.S., a charity typically needs to register with the state where it is located before it can start fundraising. Check with the Secretary of State for the state where the charity is located. You can visit their website or call. Identify whether a religious organization is tax exempt. Religious organizations such as churches, mosques, and synagogues do not need to apply for tax-exempt recognition. Instead, they are automatically tax exempt if they meet the IRS requirements. For this reason, many will not appear in the IRS Exempt Organization List. Check whether the religious organization meets the following requirements: It has been organized exclusively for religious purposes. Net earnings do not benefit any private individual or shareholder. The organization can pay a minister or other faith leader a reasonable salary. However, it cannot pay an excessive salary or transfer property to any insider for less than market value. The organization cannot be substantially involved in influencing legislation. For example, it cannot encourage members to contact politicians either in support or in opposition to legislation. The religious organization cannot participate in political campaigns. Although a church might invite a political candidate to speak, it should provide an opportunity for opposing candidates to speak as well. The organization's purpose and activities cannot be illegal. Ask for information about the non-profit. Legitimate charities should be willing to provide substantial information to potential donors. You can often find this information listed on their website. For example, they should share the following information: The charity's identity and mission Costs Financials, including how donations will be used Staff and board members Look at the financial statements. You can learn a lot about a non-profit by reviewing their financial statements. Many non-profits put their financial information online for you to look at. You may also check a website such as GuideStar. Pay attention to the following: Are the statements audited? If not, then that's a red flag. Do sources of revenue change dramatically year to year? That's atypical for a non-profit. Resist high-pressure sales tactics. If you feel like the charity representative is a used-car salesperson, then you are probably not dealing with a legitimate charity. Avoid any charity that tries to pressure you into giving a donation. For example, the rep might insist time is of the essence and not let you do proper research. There is no reason for a non-profit to apply pressure to get you to donate. Identify other red flags. A fraudulent non-profit might be hard to spot. However, there are common red flags you should be aware of, including the following: The non-profit has a name that is similar to a better known organization. They may be trying to confuse the public. The non-profit thanks you for a donation you don't remember giving. The non-profit asks for cash donations. You should be able to donate using a check or credit card. The charity attempts to collect the donation quickly. For example, they ask for overnight delivery service. There's no reason a legitimate charity would need a donation that quickly. Beware of sweepstakes. Some non-profits employ sweepstakes to raise funds. Under this scheme, you get a chance to win the sweepstakes in exchange for a donation. However, federal law in the U.S. prohibits making eligibility contingent on giving a donation. Avoid any non-profit that employs this scheme. Find information online. Fortunately, there is a wealth of information on the Internet about non-profits that is easy to access. Perform thorough research before donating to any organization. Check the following sources: Better Business Bureau's Wise Charity Alliance. BBB accredits charities that meet its standards for accountability. You can search by charity at its website. Charity Navigator. This watchdog organization grades charities based on their financial health and their accountability. Charity Watch. This organization analyzes the financial reports of non-profits to determine how efficiently they will use your donation. It sometimes conducts special investigations of charities. However, you must become a member to access their information. GuideStar. Use this site to obtain balance sheet data for up to 5 years and IRS filings for up to 3 years. You can also find revenue and expense data for the current year.
Gather information about the non-profit. Visit the IRS Select Check website. Enter the requested information. Check if the nonprofit status has been revoked. Ask for a copy of the determination letter. Check with your Secretary of State. Identify whether a religious organization is tax exempt. Ask for information about the non-profit. Look at the financial statements. Resist high-pressure sales tactics. Identify other red flags. Beware of sweepstakes. Find information online.
https://www.wikihow.com/Maintain-Your-Health
How to Maintain Your Health
It can be hard to make time to care for your body, but if you take small steps to eat well and follow a healthy lifestyle, it will feel a lot easier to maintain your health. Try to eat several servings of fruits and veggies each day, as well as lean protein, and whole grains. It may be hard, but try to cut out fast food and junk food as much as possible, since these foods aren't super nutritious. Exercise at least a few times a week to keep your blood pressure low and your heart healthy. It's also important to cut out things like smoking and binge drinking, which can deteriorate your health. Make sure to go to your doctor for regular check-ups even if you aren't experiencing any symptoms. They'll be able to make sure you're healthy and on the right track to staying that way.
Emphasize fruits and veggies. A healthy diet is one that's full of vitamins, nutrients, and color (well, in addition to being balanced). And the easiest way to do this is through piling on the fruits and veggies. They're nutrient dense but not calorically dense -- meaning you can eat bunches and bunches without destroying your waistline and it's good for you. And, of course, the fresher the better! Most all fruits and veggies are good for you, but some are better for you than others, arguably. If you really want to zero in on mother nature's power, you'll add kale, spinach, carrots, celery, cranberries, blueberries, and pineapple to next week's grocery cart. That's every color of the rainbow, too! Add in lean meats, low-fat dairy products, and whole grains. As good as fruits and veggies are, you need some other stuff in there to mix it up and stay balanced. When you go for meat, dairy, or pasta, make sure you choose lean meats, low-fat dairy, and whole grain pasta. That generally translates to white meat (without skin), low-fat or non-fat milk, cheese, and yogurt and brown pasta, quinoa, and oats. When it comes to grains, the browner the better. White grains shouldn't really be in your diet. If it's white, it's been processed and all the nutrients have been taken out. Then it's just empty carbs. Cut out processed junk. If it's in a package, odds are it's not super good for you. And if it's in a package that doesn't go old for years, that goes double. Turns out the FDA doesn't even regulate all the stuff that goes into them and your body doesn't regulate the additives, either! They're not even recognized as food-like things. Your body just stores them away, not knowing what to do with them. Gross. The FDA doesn't regulate all labels, either. Words and phrases like "all natural," "free-range," "additive free," and "pure" are just claims companies can make without retribution. So if you're buying something packaged that makes a claim that seems unfeasible...it's possible it is. Drink up the H2O. If you're looking for a miracle on Earth, water is the closest you'll probably get. Stay hydrated and just about every part of you will stay healthy -- your skin, your hair and nails, your organs, and even your mind. And you can lose weight , too! Studies show that you could lose 5 lbs in a year by just upping your water intake around a liter a day. Part of the reason behind the weight loss is that drinking water keeps you full, but drinking cold water also ups your metabolism. In fact, drinking cold water (17 ounces, to be precise) can up your metabolism by up to 30% for 10-40 minutes. So get icy with your workout and you could burn even more calories. Cook -- the right way. Since you're cutting out all that processed gunk, you inevitably will find yourself in the kitchen more, finally putting your passive Food Network viewership to good use. Cooking is great for your budget, your skills, and your waistline, but here are a couple of things to keep in mind: If you can, go as raw as possible. Frozen and canned veggies are all okay, but raw is so much better. None of the nutrients has been taken out in the processing. Use the right kind of oils, like olive or safflower. They're full of the good kinds of fat. Do the same with cheeses, butters, and spreads -- try to find a lighter version of their full-fat counterpart. Avoid frying and battering your foods. Chicken is good for you, but not if it's covered in bread crumbs, fried in fatty oil, and doused in sugary condiments. Don't salt your foods! The American Heart Association recommends keeping salt intake at under 1,500 mg a day. That sounds doable until you realize that a teaspoon is 2,300 mg. Oof. Concentrate on healthy fats. We've already touched on it with cooking, but there's even more to explore: fats are necessary (especially for your hair to be shiny, your nails to be healthy, and your digestive system working as normal), but unsaturated fats are much, much better for you than saturated ones (that includes trans fats). Sources of good fats? Olive oil, avocado, and nuts. All in moderation, of course. These shouldn't be used in addition to the food you normally eat -- they should be used as substitutes. So instead of sauteing up those veggies in vegetable oil, trade it for olive. Instead of grabbing that candy bar, go for a handful of almonds. They're still filling, but your body can process the unsaturated fats much more efficiently. Exercise. There is no way around it: having a sedentary lifestyle is just about the best way to drive your body into the ground. You have to stay active in order to stay healthy. If you don't use your brain, you lose it -- and same goes with your muscles! So whether you want to run 5ks for breakfast or you just walk the dog every night, do something. Your body craves it. The CDC recommends 150 minutes a week of moderate physical activity, including some cardio and some strength-building activities. That's 2 and a half hours, by the way. 2.5 hours out of 168. That's reasonable, right? And the more vigorous your exercise, the less you need. If you're overweight or obese, the only way you don't know that losing weight is in your best interest is if you've been living under a rock that doesn't get wifi. Even losing 10 pounds can make significant improvements to your health. Moderate your alcohol intake. And by that, we mean 1 drink a day for women and 2 for men. And no, that doesn't mean 7 in one day of the week; you can't bank 'em, saving them for later. 1 or 2 drinks a day keeps you healthy and, you know, not making stupid decisions. Be winning! And by "drink" we mean 1 12-ounce can of beer or 4 ounces of wine or one ounce of hard liquor. And if the drink isn't super sugary, even better. Quit smoking. You also probably know that smoking won't do your health any favors either. And it takes a chunk out of your budget, too. And it can harm those around you -- is that enough reasons for you? If health is even of the least bit concern to you, quitting will be on your immediate agenda. And you don't have to wait decades for quitting to leave its mark, either. 20 minutes after you quit, your heart rate will drop. Minutes! A year after quitting your risk of heart disease drops to half of what it was. Why wait a second longer? Your body, your loved ones, and your wallet will thank you in no time. Go for regular physical check-ups. As we age, it becomes increasingly more important that we are aware of our health, even if we aren't experiencing symptoms of anything. It's in your best interest to regularly go to the dentist and to the doctor, just to make sure you're in tip-top shape. When all goes well, you can breathe a sigh of relief. In addition to general check-ups with both the dentist and the doctor, be tested for breast or prostate cancer and STDs regularly, and keep up-to-date on your shots. The last thing you want is something sinister to be festering in your body and you not doing a thing about it. Those STD screenings will be a lot less scary if you practice safe sex. If you're sexually active, use condoms. Just do it. Have fun. Because all work and no play makes Jack a dull, sad, unhealthy boy. They just cut out those last two adjectives to make it sound more pleasing to the ear. But seriously: life needs a little fun or you're working yourself into an early grave. And what's the point of living anyway if you're not having any fun? So make it a point to set aside work and do something you enjoy. All of life will seem better. Take some time every day and devote it to yourself. Whether it's meditating, reading, dancing around your living room naked, or going for a walk, do it and relish it. You deserve it! Stay active in small ways. Sometimes it's hard to get a workout in between work, social gatherings, the kids, and commitments we make that we can't get out of. When those busy times spring up, it's important to find other ways to get moving. Even if it's just 2 extra minutes of exercise, it adds up if you do it every day. Examples? Park far away from where you're going. Take the stairs instead of the elevator. Do 5 minutes of core workouts before your shower. Wash your car by hand. Take your date to the park. There are opportunities everywhere if you get creative. Keep mentally stimulated. The brain is very much so a muscle -- it can get used to the paces you put it through. Put it in front of the television day in and day out and it will atrophy. It'll become lazy. But keep it moving and it'll stay fresh and raring for the next great adventure. So turn off the tube and do something to challenge yourself. Chess anyone? The Internet makes this so easy. Pull up Lumosity, a sudoku or crossword puzzle, Memrise, Khan Academy, or Coursera (just to name a few possibilities). There is very little you can't do with the computer you have in front of you. So there are no excuses! Destress. We talked about having fun before, but we didn't touch very heavily on getting rid of stress, though the two definitely go hand in hand. But on top of having fun, it's important to manage your stress levels. High-stress individuals eat more, sleep less, and are generally less healthy on the whole. Those hormone levels in your head affect just about everything! The simplest thing you can do is to identify your triggers and not allow them in your life, at least as much as possible. Then add yoga or meditation on top of it and declutter your space. You're basically organizing your life, making sense of it, and then never relinquishing control. Sleep. When we don't get adequate sleep at night, our entire lives are affected. We can't focus, we can't pay attention, we eat more, our hormones get all over the place, et cetera ad infinitum. We all need around 8 hours, but whether you need closer to 7 or 9 is an individual thing. To make it easier, to get good quality sleep, start disconnecting sooner rather than later -- hopefully 2 or 3 hours before you go to bed. So get off the computer, stop staring at your cell phone, and hit "off" on that dang remote control. Read, take a bath, or just chill with your family or roommates. Live in the moment. Prioritize your social network. Being social to humans is like breathing. If we don't get enough, our mental faculties suffer and we start losing our grip on how life should be. So make time for your friends! Call up that family member you haven't spoken to in forever. When you feel balanced, when you feel like you're an integral part of a community, everything else falls into place. It's easy to get swamped with work or to just put work into your relationship, but life is much more fruitful when you surround yourself with a blooming social network. Make it a point to, every so often, have a night with family or friends. It'll be a stress release and you'll have more people to lean on when you need them -- a very, very comforting, healthy feeling. Step outside your box. To keep your mind kicking, do something you've never done before. Go to a city you've never been to. Pick up a sport you've never played. Get creative if you haven't seen your artsy side in years. Find a hobby that's always intrigued you but you've never gotten around to and make time for it. You'll feel productive, you'll feel like you've accomplished something, and, bottom line? You'll feel good. Just what the doctor ordered. Whether it's paragliding, taking a cooking class, or stepping into a big city without a map, there will be something you gain from these new experiences. Even if it's just a crazy story to tell! Follow your passion. Really. Because at the end of the day, life without passion isn't a healthy life. Everybody has a dream and even if you can't make it something you're able to pursue 24/7, it can be something that has its own little niche in your life. So spend Wednesday afternoon writing your book. Take guitar lessons at the age of 45. Pack your bags and make that move. You won't feel content without it. Happiness is an integral part of being happy, and following your passion is a good way to ensure that your happiness is here to stay. If it gives you that warm feeling on the inside, it's meant to be. Never let your passions fall by the wayside. They're there to keep your heart and mind happy and healthy.
Emphasize fruits and veggies. Add in lean meats, low-fat dairy products, and whole grains. Cut out processed junk. Drink up the H2O. Cook -- the right way. Concentrate on healthy fats. Exercise. Moderate your alcohol intake. Quit smoking. Go for regular physical check-ups. Have fun. Stay active in small ways. Keep mentally stimulated. Destress. Sleep. Prioritize your social network. Step outside your box. Follow your passion.
https://www.wikihow.com/Change-Your-Number
How to Change Your Number
To change your mobile phone number, log into your mobile provider's website with your username and password, navigate your preferences, select the Change phone number option, and then follow the on-screen instructions. Some providers require you to call customer service or visit an in-store location.
Check all of your voicemails and texts. While you may be able to get these forwarded, chances are that you will lose access to text messages, call records, and voicemails as soon as you change phone numbers. Ensure that you have saved any important messages before proceeding. Make sure that you're the account manager. In order for you to change the number for a phone on your plan, you must be the account owner or have account manager status. If your phone is the only phone on the plan, you're most likely the account owner. Open the Change Mobile Number webpage. This will open your account manager page if you're already logged in. If you aren't logged in, first enter your Verizon user ID (or phone number) and password, then click Sign in. If you have a prepaid phone, you'll instead go to the Prepaid Change Mobile Number page and skip ahead to the "Enter your ZIP code" step. Select a phone line. Check the box next to the number (or phone name) for which you want to change the number, then click Next. Skip this step if you only have one phone on your plan. Check the Get a new number box. You'll find this near the bottom of the page. Click Next. It's at the bottom of the page. Doing so will take you to the ZIP code entry page. Enter your ZIP code. If you're keeping your current phone number's area code, simply type in your current ZIP code in the provided text field. You can also select a city and state from the drop-down menus here. Do this if you want to change your phone's area code. Click Next. It's at the bottom of the page. Select an area code and exchange. Click the drop-down menu to select the area code and exchange you would like. The area code is the first three digits, and the exchange is the second set of three digits. If you don't see this option, it isn't available for your phone. Click Next. Select the date you want the change to occur. You can choose to change the number immediately, when your next billing period starts, or any other time within the next 30 days. The number change will occur at midnight (EST) on the selected day, unless you choose today, in which case it should happen immediately. Skip this step if you aren't prompted to pick a date. Click Next. Click Submit. It's on the "Review" page. This will confirm your decision to change your number. Review the activation instructions. After submitting your number change, look for any activation instructions on the following webpage. You may need to turn off your phone for a few minutes or dial a number to complete the change. Call to change your number. Changing your number is free if done online, but you can call and have it changed by a customer service rep for $15. Call 1-800-922-0204 to speak to a representative. Check all of your voicemails and texts. While you may be able to get these forwarded, chances are that you will lose access to text messages, call records, and voicemails as soon as you change phone numbers. Ensure that you have saved any important messages before proceeding. Open the Sprint website. Go to https://www.sprint.com/ in your browser. This will open your Sprint home page if you're logged in. If you aren't logged into Sprint, click Sign In in the upper-right corner, enter your username and password, and click Submit. Click My Sprint. This tab is on the left side of the page. Click My Preferences. You'll find this option on the "My Sprint" page. Click Change phone number. It's below the "Things I can manage online - account" heading. Select a phone. Click the number of the phone that you want to want to change. Select a reason for changing your number. Click the drop-down menu, then click one of the following reasons: I need a new phone number in the same area. - Allows you to keep your current area code. I need a different area code for this phone. - Assigns to your phone a new area code. I am moving and need to change my phone number and billing address. - This option will require you to update your billing information in addition to assigning a new phone number. Click Next. It's at the bottom of the page. Confirm the number change. You are not able to select your new number, it will be assigned randomly. Check the box and click "Continue" to confirm that you want to keep the new number. As soon as you confirm, you will no longer be able to retrieve your old number. Turn off your phone, then turn it back on. Doing so should activate your new phone number, though you may need to wait until the following day before your old number is fully removed from service. Pay for the change. Sprint charges $15 for each number change. You'll see the charge on your next bill. Call Sprint to have your number changed over the phone. If you encounter an error on the website or would prefer to speak to a human being, you can dial 1-888-211-4727 to contact customer service and ask them to change your phone number. Check all of your voicemails and texts. While you may be able to get these forwarded, chances are that you will lose access to text messages, call records, and voicemails as soon as you change phone numbers. Ensure that you have saved any important messages before proceeding. Open the AT&T website. Go to https://www.att.com/ in your browser. This will open your AT&T home page if you're logged in. If you aren't logged into your account, click Sign in in the top-right side of the page, then enter your username and password and click Sign in. Click your username. It should be in the upper-right side of the page. A drop-down menu will appear. Click Accounts & services. It's in the drop-down menu. Click the Wireless tab. This will open a list of your current wireless items, including any phones on your plan. Select your phone. Click the name (or number) of the phone for which you want to change the number. Click Manage device & features. You should see this option above or below the phone's information. Click See more device options. Doing so prompts additional options to appear. Click Change a wireless number. It's in the additional options group. Follow the on-screen prompts. Depending on your plan, you may have to enter your ZIP code, area code, and/or other information about your phone and plan. Select a new number. If prompted, check the box next to a new number that you'd like to use. You may have the option of selecting a new area code here as well. Click Submit. Doing so will assign to your phone the new number. You may have to answer additional questions before or after clicking Submit here. Sync your iPhone with iTunes. If you changed the number for an iPhone, you'll need to synchronize it with iTunes before you can use cellular functions such as the voicemail feature. Set back up your AT&T features. Changing your number means you will need to reactivate any additional features you have added to your line. TXT-2-PAY - You will need to contact TXT-2-PAY with your new number. Promotional messages - You will need to opt out of these again if you weren't receiving them. Smart Limits - You will need to call or visit an AT&T store to have this feature set up again. National Do-Not-Call Registry - You will need to submit your new number if you were previously registered. Pay the charge. You will be charged a one-time fee of $36, which will appear on your next monthly bill. If you're changing your number within 30 days of buying it, the number change will be free. Call if you need to change area codes. If you need to change your area code (if you are moving or for any other reason), you may need to call AT&T customer service. If so, call 1-800-331-0500 to talk to a representative about changing your number. Check all of your voicemails and texts. While you may be able to get these forwarded, chances are that you will lose access to text messages, call records, and voicemails as soon as you change phone numbers. Ensure that you have saved any important messages before proceeding. Open your phone's "Phone" app. To change your phone number with T-Mobile, you must call their customer service line. Call T-Mobile customer service. Dial 1-877-746-0909 into your phone's dialer, then press the "Call" button. You may first have to tap a dial pad icon to open the dial pad. Follow the audio prompts. You'll first need to choose a language and enter your current T-Mobile phone number, after which point you can listen for the "Service" option. Tell the representative that you want to change your number. The rep will most likely ask you some questions about your current number and/or plan, the reason for the change, and any new number preferences (e.g., your preferred area code). Once the representative confirms that they've changed your number, you can proceed. Follow the activation instructions. If your customer service representative gave you any instructions on how to activate the number change (e.g., turning off your phone for a few minutes), follow them. Pay for the change. T-Mobile charges $15 per number change. You'll see this amount on your next bill.
Check all of your voicemails and texts. Make sure that you're the account manager. Open the Change Mobile Number webpage. Select a phone line. Check the Get a new number box. Click Next. Enter your ZIP code. Click Next. Select an area code and exchange. Click Next. Select the date you want the change to occur. Click Next. Click Submit. Review the activation instructions. Call to change your number. Check all of your voicemails and texts. Open the Sprint website. Click My Sprint. Click My Preferences. Click Change phone number. Select a phone. Select a reason for changing your number. Click Next. Confirm the number change. Turn off your phone, then turn it back on. Pay for the change. Call Sprint to have your number changed over the phone. Check all of your voicemails and texts. Open the AT&T website. Click your username. Click Accounts & services. Click the Wireless tab. Select your phone. Click Manage device & features. Click See more device options. Click Change a wireless number. Follow the on-screen prompts. Select a new number. Click Submit. Sync your iPhone with iTunes. Set back up your AT&T features. Pay the charge. Call if you need to change area codes. Check all of your voicemails and texts. Open your phone's "Phone" app. Call T-Mobile customer service. Follow the audio prompts. Tell the representative that you want to change your number. Follow the activation instructions. Pay for the change.
https://www.wikihow.com/Feel-Full-Without-Eating
How to Feel Full Without Eating
To feel full without eating, try chewing a piece of gum, which tricks your mind into thinking you're eating. Alternatively, suck on ice cubes as this makes you feel full. You can also make yourself less hungry by drinking lots of water throughout the day to stay hydrated. Additionally, brush your teeth with mint or cinnamon toothpaste, since these tastes are known to reduce hunger pangs. If you're still feeling hungry, do some aerobic exercise, which can suppress hunger for up to 2 hours.
Chew a piece of gum. Chewing a piece of gum will trigger your brain and stomach to believe you are about to eat or feeling full. This will not only stimulate your mind to feel full, but will also make sure that your mouth is too busy to eat. Make sure to chew sugarless gum so that you don't get unnecessary calories. Chewing gum can even burn 11 calories an hour. Suck on ice cubes. Sucking on ice cubes will activate the same feelings of fullness as gum. Ice cubes have the added benefit that they melt into water, which will also make you feel full. Try putting some sugar-free flavoring into your ice cubes if you don't like the taste of plain ones. Be careful with ice cubes if you have sensitive teeth or wear braces as they can cause mouth pain. You can also try buying calorie-free, sugar-free popsicles and use those instead of chewing on ice cubes. Drink more water. One of the most effective ways to feel full without eating is to drink more throughout the day. Consuming water will fill your stomach and also keep you hydrated. Dehydration may send signals to your brain that are similar to hunger signals. If you're not well hydrated, you may feel hungry when you're actually just thirsty. Carbonated water is a may also be a good choice because the bubbles will fill your stomach. If you don't like plain water, infuse it with flavors by adding some lemon, lime, cucumber or even fruits like raspberries. Just make sure not to eat any fruits you put in the water! Drink herbal or flavored teas. Drinking something with a flavor can help settle your stomach and calm your hunger. You can use other herbs such as licorice root, burdock, nettles, and fennel to help suppress your appetite. Steeping these herbs in hot water will give you a nice tea that has the added benefit of belly-filling water. Also try herbal teas or flavored teas without added sugar. Tea and coffee are also good options because the caffeine will help suppress your appetite (in the short-term) while filling your stomach with liquid. Brush your teeth. If you start to feel hunger pangs and don't want to eat anything, brushing your teeth can make you feel full. Not only does it not taste good to eat right after brushing, but the smell of a minty toothpaste will also stimulate your brain to feel full. Use mint or cinnamon toothpaste. Research shows that not only mint, but also the taste of spices such as cinnamon can help suppress your appetite. This also helps curb sugar cravings, as the sweetness from the toothpaste may temporarily satisfy your sweet tooth. Suck on peppermints or other sugar-free candies. There is evidence that the smell of peppermint can suppress your urge to eat. Sucking on peppermints will not only suppress your appetite, but also keep your mouth occupied from other foods. Make sure to suck on sugar-free peppermints, such as Altoids, so that you don't consume unnecessary calories. Even just smelling peppermint oil will stimulate your brain so that your stomach feels full. Ask yourself if you're truly hungry. Sometimes when we're stressed, bored, depressed or angry, we may have feelings of hunger. But in fact, these are just strong emotions that may be triggering hunger-like signals. To figure out if you're experiencing real, physical hunger ask yourself: When is the last time I ate? If it's been more than four to five hours, you might be physically hungry. Is it close to a regular eating time? Did I skip a meal today? Am I experiencing typical hunger signals? These include: empty or pit feeling, stomach growling, or stomach pangs. Meditate. Having some zen time is another effective way to curb food cravings. Taking deep breaths from your belly area will fill your stomach with air and can calm you down. A recent study says that meditation makes you a more “mindful” eater because you become more in tune with your hunger signals and are in turn less likely to eat out of boredom. If you get hunger pangs, close your eyes and focus on your breath until the feelings pass. You can also try walking meditation. It's an active form of meditation that can help you focus, calm down and get you away from a craving food. Do a hard workout. A good sweat session not only burns calories and helps you consume less of them, but it also can suppress your appetite for up to two hours. By upping your workouts and adding some interval training, you can activate the hormones that will make you feel fuller and not crave food. Aerobic exercise lowers levels of a chemical called ghrelin and also increases the amount of another appetite-suppressing hormone in your body. Adding intervals, or short bursts of speed, to your cardio workout will maximize the hunger-dampening effect. If you are hungry after a workout, try drinking a glass of water. Often hunger pangs are a sign of thirst. Write up a list of things to do. When a craving or desire to eat hits, it can be difficult to distract yourself from the idea. Writing up a list of other activities that you can do to help distract yourself can be helpful. You can try: Listening to music Reading a book or magazine Doing household chores Taking a hot bath or shower Watch a movie Play a game Get adequate sleep. It's recommended adults get at least seven to nine hours sleep each night. When you're behind on sleep, your body produces more ghrelin — your body's hunger hormone. Higher levels of ghrelin make you feel hungrier throughout the day. Studies show that a body that is sleep deprived craves more carbohydrates. Go to bed earlier or wake up later if possible so that you can get in the recommended amount of sleep. Also shut off all lights, electronics and any other devices that give off light or make sounds. Even small distractions can prevent you from falling asleep or staying asleep. Don't skip meals. If you're trying to feel full without eating in order to lose weight, it's still important to make sure that you're eating regular, consistent meals. This will not only help your body more effectively lose weight, but also ensure you are getting the proper nutrients to stay healthy. Studies have shown that skipping meals may increase your hunger levels over the day and could cause you to overeat. Plan to have at least three meals daily. If there is more than four to five hours between meals, you may need a snack in addition to your meals. Eat whole and satiating foods. Your food choices also affect how full you feel. By choosing to eat whole foods (like fruits, vegetables or whole grains) that will stabilize your blood sugar and not digest quickly, you will feel fuller longer after meals. High water, high fiber foods such as fruits and vegetables will also help you feel fuller longer because they add bulk to your meal. For example, you could have one cup of raspberries or one cup of cooked whole wheat spaghetti for extra fiber. Hearty soups and stews are a good option because they're often high in water, protein, and fiber content. Add ingredients such as vegetables, beans, and herbs to help yourself feel fuller for longer. For example, beans such as and lentils are high in fiber, while vegetables including split peas are another high-fiber option. Add lean meats such as chicken or beef to a soup for protein. Try hummus and cut vegetables like water-rich cucumber or fiber-rich broccoli to make yourself feel fuller in between meals.
Chew a piece of gum. Suck on ice cubes. Drink more water. Drink herbal or flavored teas. Brush your teeth. Suck on peppermints or other sugar-free candies. Ask yourself if you're truly hungry. Meditate. Do a hard workout. Write up a list of things to do. Get adequate sleep. Don't skip meals. Eat whole and satiating foods.
https://www.wikihow.com/Make-Chocolate-Truffles
How to Make Chocolate Truffles
To make chocolate truffles, start by chopping some chocolate up into small pieces. Then, pour hot heavy cream over the chocolate, let the mixture sit for 5 minutes, and whisk in some vanilla extract. Next, refrigerate the chocolate mixture for 2 hours before scooping chunks out of it and rolling them into small balls. Finally, refrigerate the balls overnight and then roll them in cocoa powder, sprinkles, or nuts.
Chop the chocolate into fine pieces using a serrated knife. Place 8 oz. (205 g) of chocolate on a cutting board and cut the pieces into smaller pieces. The pieces don't have to be the same size, but try to keep them smaller than ⁄ 4 inch (0.64 cm) wide so they melt quickly. Then, place the chocolate in a separate mixing bowl. If you don't have a serrated knife, you can use a regular chef's knife with a sharp blade. Microwave the cream until it is hot, but not boiling. Pour ⁄ 2 cup (120 mL) of heavy cream into a microwave-safe bowl, and put it into the microwave for 30 seconds to 1 minute. The cream should be hot, but not boiling, so try not to microwave it for too long! If you don't want to use a microwave, you can heat the cream in a saucepan over low heat until it begins to steam. Pour the cream over the chocolate and let it sit for 5 minutes without stirring. Carefully tip the bowl of cream into the bowl of chocolate, using a spoon to guide the cream into the bowl if needed. Avoid stirring or tilting the bowl of chocolate, since you want the cream to heat the chocolate slowly. This helps to combine make the mixture thick and creamy, rather than runny. Mix in 1  tsp (4.9 mL) of vanilla extract and whisk the ganache. After 5 minutes, pour the vanilla extract into the cream and chocolate mixture and let it stand for another minute. Then, use a whisk to combine the ingredients into a thick ganache. If you don't have a whisk, you can use a spoon to mix the ganache. This creates the chocolatey base that makes up the truffle! Replace the vanilla extract with a different flavor for a twist on simple truffles. Instead of using vanilla, pour in 1 tablespoon (15 mL) of Amaretto or 1 tablespoon (15 ml) of almond extract. If you're using the Amaretto, the chocolate will have a sweet, alcoholic flavor. With the almond extract, your truffles will have more of a bitter flavor, rather than a sweet taste. If you want your truffles to have a mint flavor, add 1 cup (25 g) of chopped mint leaves into the hot cream and let it steep for 1 hour. Then, strain out the leaves and heat the cream again before pouring it over the chocolate. If you add the Amaretto or the almond extract, remember not to include the vanilla extract. Refrigerate the mixture for 2 hours after it has cooled to room temperature. Wait until the mixture has cooled to room temperature, which should take about 5-10 minutes. Then, put the bowl in the refrigerator and let the ganache chill uncovered until it's firm to the touch. If you want the ganache to cool more quickly, pour the mixture into a shallow baking pan, which can reduce the cooling time to 30 minutes. Scoop out the ganache and roll it between your hands to make small balls. Remove the firm ganache from the refrigerator and use a small spoon or melon baller to scoop small amounts out of the bowl. Make sure your hands are clean, and roll the ganache between your hands quickly until you've made a smooth ball of chocolate that's about 1 inch (2.5 cm) in diameter. Repeat until all of the ganache is rolled into balls. Try to work quickly because the heat from your hands can cause the chocolate to melt. Refrigerate the balls overnight on a baking sheet lined with parchment paper. As you finish the balls, place them on a lined baking sheet with about 1 inch (2.5 cm) of space between them. Then, store the balls on a shelf in the refrigerator for at least 6 hours so the ganache is firm. If you want to add the toppings immediately, chill the balls for 30 minutes while you prepare the toppings so the ganache doesn't melt. Roll the chilled truffles in cocoa powder, sprinkles, or nuts for a finishing touch. Put your desired topping in a bowl, and place the chilled truffle in the center. Then, roll the truffle around to coat it, or spoon the topping over the top and sides of the ganache. Be sure to work quickly so the ganache doesn't melt in your hands! Store the truffles in an airtight container in the refrigerator for 3-5 days. If you're not going to eat the truffles for a few days, put them in a resealable container in the refrigerator. When you're ready to eat the truffles, let them sit at room temperature for 15 minutes to warm up, and enjoy! The truffles can stay fresh in the refrigerator for up to 2 weeks if needed.
Chop the chocolate into fine pieces using a serrated knife. Microwave the cream until it is hot, but not boiling. Pour the cream over the chocolate and let it sit for 5 minutes without stirring. Mix in 1  tsp (4.9 mL) of vanilla extract and whisk the ganache. Replace the vanilla extract with a different flavor for a twist on simple truffles. Refrigerate the mixture for 2 hours after it has cooled to room temperature. Scoop out the ganache and roll it between your hands to make small balls. Refrigerate the balls overnight on a baking sheet lined with parchment paper. Roll the chilled truffles in cocoa powder, sprinkles, or nuts for a finishing touch. Store the truffles in an airtight container in the refrigerator for 3-5 days.
https://www.wikihow.com/Get-Your-Long-Term-Boyfriend-to-Propose-You
How to Get Your Long Term Boyfriend to Propose You
If you've been with your boyfriend for a long time, but he still hasn't popped the big question, there are subtle ways you can address the subject. Try bringing up the topic of marriage by mentioning a friend or celebrity's marriage. For example, say something like, “Can you believe John proposed to Marla on a Ferris wheel? I'd want something classier myself.” You can also talk about your ideal wedding by asking things like who he'd want to be his best man and where he'd want to get married. If you think he might propose some time soon, consider planning a nice vacation with him, since this will give him a great opportunity to get down on one knee.
Make sure he will be ready for the commitment. Though you might have been together for over a year, or even five, that doesn't mean that he's ready to marry you. Some men want to get married eventually, but only when they are ready. The concept of "ready" is complicated and often involves a feeling that he has "played the field," had adventure, had independent fun, is financially stable, is mature and now ready to settle down. All of these are valid reasons and you shouldn't ignore him and force him to do something that he's just not ready to do. See if he's committed to you in any way other than calling you his girlfriend. This could mean moving in with you, sharing a pet with you, moving to a new location with you, or even putting himself in the same exact social circle as you. See if he's had other relationships. If he's had significant dating experience before, then you shouldn't be jealous, but fortunate that he's had some experience with women and is more likely to feel less interest in "playing the field" and seeing what else is out there. Make sure that it's the right time in his life. Every relationship is different, and many couples who got engaged after being together for just a year or two can have marriages that are just as successful as those of couples who waited five or ten years to get married. If it's not the right time in your man's life, then it doesn't matter how long you've been together. If he's still trying to figure out his career, if all of his buddies are still single and not even really dating, or if he still has a lot of personal issues to sort out, then it may not be the best for him to marry you. If he's not feeling stable personally, financially, or even physically, then his mind may be on other things. Still, keep in mind that there's no perfect time to get married. If it hasn't felt like "the right time" for years, then there may be bigger problems. Make sure that he can't see a future without you in it. If you want to get your long term boyfriend to propose, then you should make sure that he can't imagine his life without you. Sure, you've been together for three years, but does that mean he wants to be with you for thirty? If every time he talks about the future, he starts with "We..." and if he's mentioned moving to a new place with you, buying a home with you, or even starting a family with you, then sure, he's probably thinking of being with you forever. If he never talks about what will happen even six months down the line, even if you're planning to attend a wedding together, or if he's spending a summer studying abroad, then he may be trying to avoid the issue. Get a feel for his views on marriage. Some men are very nonchalant about marriage—they're fine with getting married, but they'd also be fine with not getting married. If this is the case, don't expect him to be as enthusiastic about marriage as you are and accept that it's something he'd be doing mostly because you want to. You'll have to do a lot of nudging to get the wedding of your dreams. It's also possible the he doesn't want to get married at all, to anyone. Getting a guy who decidedly doesn't believe in marriage to propose to you is pretty much impossible. Bring up marriage casually. To avoid overwhelming your boyfriend, you should start by being subtle and build your way up to talking about your own marriage. You should start by casually bringing up a conversation about marriage that doesn't directly involve your marriage. You can mention someone else who got married or engaged recently or make a comment on an engagement commercial, for example. A good way to start things is to express confusion or even mild criticism. Here's how to do it: You could say, "A co-worker just got back from his honeymoon. You know where they went? To the beach. That's so weird to me because we go to the beach about once a month and it's so close by. If I was going on a honeymoon, I'd want to go somewhere new and exotic. Wouldn't you?" You could also say, "Can you believe John proposed to Marla on a Ferris wheel? I think that's perfect for them, but I think I'd like something a little different." Mention your future together. Don't say, "I can't wait to have ten kids with you!" Just subtly start making comments that allude to you being together in the future, whether you're married or not. If he isn't responsive to the indirect approach, start slowly making it more direct with phrases like, "if we stay together," "if we live together," and later, "if we get married." Watch his reaction when you discuss the future. See if he carries that conversation on or avoids the subject. Remember that even though this may have been on your mind for a long time, this is a new conversation for him and he needs time to sort out his thoughts. Don't expect him to have his answer prepared. Plan a romantic trip. If you think that your man has been waiting for the perfect time to make the right move, then suggest that it's time that you go on vacation. Make sure that you plan it far enough away -- at least two or three months -- so your man has time to think of it as a potential place to propose. Don't mention anything about how it would be the perfect proposal destination and wait for him to figure it out. If you don't mention that it would be a great place to get engaged, then he won't feel that you're putting the pressure on. And even if he doesn't propose, seeing you in a romantic setting where many people do propose will put his mind on proposing. Comment that a ring is not important to you. If you don't want an expensive ring -- or a ring at all -- mention it casually in a conversation. This is an important point. Many men don't propose because they're putting off figuring out what kind of ring their woman wants and what her ring size is. Many more men don't propose because they're not ready to shell out thousands of dollars for a diamond ring and think it'll take them forever to save up for it. Well, if you don't want a fancy ring, or even a ring at all, then you can mention it, however subtly, so that he knows that this shouldn't be a factor in his plans for a proposal. You can even mention your thoughts on the ring by mentioning someone else's ring. You could say, "Did you see that rock Rick gave to Sheila? I can't believe she didn't fall over with that thing on her hand. I would never want a ring like that -- I'd want it to be small and simple." Describe your idea of a perfect wedding. If you don't want an expensive wedding, mention it. Though a proposal does not mean an immediate wedding, many men are also deterred from proposing because they're worried that they'll never be able to afford an expensive 400 person wedding, or because they don't want to be roped in to the wedding-planning hoopla. Well, if you planned on just having a small wedding in the park with 50 of your closest friends and family and having a casual dress code, you should find a way to mention this too. Though this shouldn't be a factor in a man's decision to marry you for life, it does deter men from wanting to get the ball rolling on the whole marriage thing. Can you blame them? Let him see you as "wife material. " Though he may think you're a ton of fun or a sex kitten, you should also let him see you as wife material -- as the woman who will be his lifelong partner and potentially the mother of his children. So, show him that you'd make a great wife as well as a fun girlfriend. Let him see that you're independent and career-oriented while also knowing how to take care of him when he's sick, how to tastefully decorate your home, and how to cook a healthy meal -- nothing fancy required. If you want him to see you as a wife, then your relationship should be positive most of the time. If you spend most of your time fighting or crying about your insecurities, he won't think you're ready for marriage. Let him see that you have your act together on your own and that you're ready to move towards marriage. If he thinks that your life won't be complete until you get married, he won't want to propose. Address his fears. If you've openly discussed marriage, then you can assuage his fears a bit so he sees that he has nothing to be scared about. Maybe he's concerned that once you get married, you'll change somehow, and settle into a comfort zone. Or, is he worried that after tying the knot, he'll be pressured to start a family right away? It could also be that he feels insecure somehow, and his current self-image doesn't match the role he envisioned as a husband. If he's just worried about the ring or the wedding itself, then you can think of some creative compromises. If he can't afford a ring, can you live without one? If he doesn't want a big wedding, how about eloping or having a small, private ceremony? If he's afraid that marriage will take the luster out of your relationship, have some go-to happily married couples that you both admire that you can point to. Make a logical argument for getting married. If he's a logical thinker, appeal to that part of his brain. Though it may not be the most romantic approach to take, there are some practical benefits of getting married. Practical and legal benefits of marriage include putting your significant other on your insurance plan, being eligible for more government benefits and filing joint income tax returns. Marriage is also an effective way to make sure your mate is taken care of if you die suddenly. If you are not married, and one of you dies, the other will not inherit anything unless it is spelled out in a will. And even if it is , there will be estate and gift taxes. Also, if you are married you can receive wages, workers' compensation, and retirement plan benefits for a deceased spouse. Though you may not want to go down this morbid line of thinking, it is very logical, and is something to consider -- especially if you've been together for fifteen years and aren't married. Make him see what he'll miss if he doesn't marry you. If he really sounds like he's unsure about whether he wants to marry you or not, or even says he needs some time to himself to figure some things out, then let him have that time. But make it clear that you're not waiting around forever for him to make the move, and that you're a great catch that any man would be lucky to marry. While you shouldn't make him feel bad for being uncertain or make him propose because he feels jealous or guilty, you should let him know that if you've invested a lot of time and love into the relationship and he still doesn't know what he wants, that you have your limits, too. Propose yourself. If you think that the time is right and that you're both ready to get married, then hey, it's the 21st century and you can take the matter into your own hands. If you've been waiting around long enough and you're sure that the only thing really holding your man back is the proposal itself instead of the prospect of marriage, then speed things up by asking him to marry you. Avoid repeatedly bringing up marriage talks. It's a guarantee that if you mentioned wanting to get married once, it's burned into his brain. The more you talk about it, the less he hears it. If you're the one who always brings it up and the word "marriage" never comes out of his mouth, then you should take it easy for a while. Tell your friends and family to zip it. You may think your friends are being helpful by casually slipping in marriage comments to him, but it will likely make him feel ganged up on. Let him come to the decision on his own, without the advice or urging of those in your life. Do not give him an ultimatum. Though you may think that giving your man an ultimatum is the fastest way to get him to spring to action, giving an ultimatum -- "Marry me or it's over" -- will actually make him feel too much pressure and won't make him propose any faster. Saying, "Propose in the next two months or it's over" will actually scare him off and will deter him from proposing. However, if you really feel like you've been waiting around forever and are fully ready and think he is, too, then let him know without making a harsh statement. Do not put pressure on him. If you've only been with your boyfriend for a few months, or have been together longer than that but things aren't really serious between you, be honest with yourself. You shouldn't start pressuring him to marry you if he's beyond not ready. Doing this too early in the relationship, especially way too early, can end the relationship quicker than you can say, "I do." Just because all of your friends are getting ready or you can't wait to try on a wedding dress doesn't mean that you should talk about your wedding from your second date -- or there won't be a third. Do not be desperate. Many magazines may give you the wrong message, making you think that if you want your man to fall in love with you, all you have to do is cook a five-course meal in a pair of hot high heels, stay up late to pick him up when he's on a bender with his buddies, or to generally be at his beck and call so he can see what an "amazing" girlfriend you are. This will not make him upgrade you to wife status. Men are much more interested in women who are confident and independent than women who serve their every need and will drop everything just to pamper and feed them -- especially if they're only doing it because they think it'll make him more likely to propose.
Make sure he will be ready for the commitment. Make sure that it's the right time in his life. Make sure that he can't see a future without you in it. Get a feel for his views on marriage. Bring up marriage casually. Mention your future together. Plan a romantic trip. Comment that a ring is not important to you. Describe your idea of a perfect wedding. Let him see you as "wife material. Address his fears. Make a logical argument for getting married. Make him see what he'll miss if he doesn't marry you. Propose yourself. Avoid repeatedly bringing up marriage talks. Tell your friends and family to zip it. Do not give him an ultimatum. Do not put pressure on him. Do not be desperate.
https://www.wikihow.com/Calculate-the-Area-of-a-Trapezoid
How to Calculate the Area of a Trapezoid
To find the area of a trapezoid, start by adding together the length of the bases, which are the 2 sides of the trapezoid that are parallel with each other. Then, multiply that number by the height of the trapezoid. Finish by dividing the product by 2 to find the area. For example, if one of the trapezoid's bases is 8 inches long and the other one is 12 inches long, first you'd add those together and get 20 inches. Then, if the trapezoid's height was 10 inches, you'd add that to 20 and get 30. Just divide 30 by 2 to get 15, which is the area of the trapezoid.
Add together the lengths of the bases. The bases are the 2 sides of the trapezoid that are parallel with one another. If you aren't given the values for the base lengths, then use a ruler to measure each one. Add the 2 lengths together so you have 1 value. For example, if you find that the top base (b 1 ) is 8 cm and the bottom base (b 2 ) is 13 cm, the total length of the bases is 21 (8 cm + 13 cm = 21 cm, which reflects the "b = b 1 + b 2 " part of the equation). Measure the height of the trapezoid. The height of the trapezoid is the distance between the parallel bases. Draw a line between the bases, and use a ruler or other measuring device to find the distance. Write the height down so you don't forget it later in your calculation. The length of the angled sides, or the legs of the trapezoid, is not the same as the height. The leg length is only the same as the height if the leg is perpendicular to the bases. Multiply the total base length and height together. Take the sum of the base lengths you found (b) and the height (h) and multiply them together. Write the product in the appropriate square units for your problem. In this example, 21 cm x 7 cm = 147 cm which reflects the "(b)h" part of the equation. Multiply the product by ½ to find the area of the trapezoid. You can either multiply the product by ½ or divide the product by 2 to get the final area of the trapezoid since the result will be the same. Make sure you label your final answer in square units. For this example, 147 cm / 2 = 73.5 cm , which is the area (A). Break the trapezoid into 1 rectangle and 2 right triangles. Draw straight lines down from the corners of the top base so they intersect and form 90-degree angles with the bottom base. The inside of the trapezoid will have 1 rectangle in the middle and 2 triangles on either side that are the same size and have 90-degree angles. Drawing the shapes helps you visualize the area better and helps you find the height of the trapezoid. This method only works for regular trapezoids. Find the length of one of the triangle’s bases. Subtract the length of the top base from the length of the bottom base to find the amount that's left over. Divide the amount by 2 to find the length of the triangle's base. You should now have the length of the base and the hypotenuse of the triangle. For example, if the top base (b 1 ) is 6 cm and the bottom base (b 2 ) is 12 cm, then the base of the triangle is 3 cm (because b = (b 2 - b 1 )/2 and (12 cm - 6 cm)/2 = 6 cm which can be simplified to 6 cm/2 = 3 cm). Use the Pythagorean theorem to find the height of the trapezoid. Plug the values for the length of the base and the hypotenuse, or the longest side of the triangle, into A + B = C , where A is the base and C is the hypotenuse. Solve the equation for B to find the height of the trapezoid. If the length of the base you found is 3 cm and the length of the hypotenuse is 5 cm, then in this example: Fill in the variables: (3 cm) + B = (5 cm) Simplify the squares: 9 cm +B = 25 cm Subtract 9 cm from each side: B = 16 cm Take the square root of each side: B = 4 cm Plug the base lengths and height into the area formula and simplify it. Put the base lengths and the height into the formula A = ½(b 1 +b 2 )h to find the area of the trapezoid. Simplify the number as much as you can and label it with square units. Write the formula: A = ½(b 1 +b 2 )h Fill in the variables: A = ½(6 cm +12 cm)(4 cm) Simplify the terms: A = ½(18 cm)(4 cm) Multiply the numbers together: A = 36 cm.
Add together the lengths of the bases. Measure the height of the trapezoid. Multiply the total base length and height together. Multiply the product by ½ to find the area of the trapezoid. Break the trapezoid into 1 rectangle and 2 right triangles. Find the length of one of the triangle’s bases. Use the Pythagorean theorem to find the height of the trapezoid. Plug the base lengths and height into the area formula and simplify it.
https://www.wikihow.com/Clean-Swimming-Goggles
How to Clean Swimming Goggles
It's a good idea to clean your swimming goggles after each use so leftover chemicals from the pool don't damage them. Start by rinsing your goggles off under running water. If they don't have an anti-fog coating, scrub them clean with a soapy sponge. Let your goggles air dry before putting them away. For stubborn grime, soak your goggles in hot water mixed with vinegar for 2 hours. Then rinse them off and let them air dry.
Rinse your goggles in cool or lukewarm tap water. Hold your goggles under the faucet and allow the water from run over the lenses. This will remove chlorine and other chemicals that can shorten the goggles' lifespan. Avoid rubbing the lenses with a cloth, towel, fingers or anything else, especially if they have an anti-fog coating. Rubbing the lenses can damage the coating. If your goggles are treated with an anti-fog coating, rinse them in water only. Do not allow any soap or detergent to come in contact with the lenses. Doing so can damage the coating. Wash goggles without anti-fog coating with mild soap. If your goggles don't have a special coating, it is safe to clean them with a mild soap or baby shampoo. Apply the soap or baby shampoo to a wet sponge, and use the soapy sponge to clean the goggles, including the straps and frame. Then rinse the entire goggles thoroughly in warm water to remove all soap residue. Even if you wish to avoid applying soap to your lenses, you can use mild soap to clean only the straps. Leave your goggles out to air-dry. Set them aside somewhere out of the sun and where they are not in risk of being scratched, and do not place them in a case or bag until they are completely dry. Storing goggles in a case while they are still wet can promote the growth of mould and bacteria. It'll probably take about an hour for your glasses to dry, so try to clean them when you don't need to use them right away. Remove excess dirt with vinegar. If your swimming goggles remain dirty after a basic rinsing, wash them in a solution of vinegar and hot water. Find a bowl large enough to completely submerge the goggles, and fill it with hot tap water mixed with 5 tablespoons of white vinegar. Soak the goggles in the solution for 2 hours, then remove and rinse them in cold tap water before allowing them to air dry. Avoid touching the lenses. This is critical at all times, not only while cleaning. Fingernails and rough cloths may leave scratches, and dirt, oil and residue from fingers can damage the coating of lenses. Store your goggles away from the sun. UV radiation doesn't just threaten our skin and eyes; it can shorten the life of swimming goggles too. Excess exposure to direct sunlight can cause rubber goggle straps to become brittle and snap. Carry your goggles in a protective case. Never toss your goggles into your swim bag loose. Transporting them in a protective case or pouch will help prevent scratching of the lenses. Invest in products to restore anti-fog coating. No matter how well you care for your goggles, anti-fog coating can wear off with time. However, there are aftermarket products that can restore anti-fog properties. Anti-fog sprays can be applied to the surface of lenses to improve clarity and visibility. Anti-fog towelettes provide another option to clear up old goggles.
Rinse your goggles in cool or lukewarm tap water. Wash goggles without anti-fog coating with mild soap. Leave your goggles out to air-dry. Remove excess dirt with vinegar. Avoid touching the lenses. Store your goggles away from the sun. Carry your goggles in a protective case. Invest in products to restore anti-fog coating.
https://www.wikihow.com/Do-PC-Muscle-Exercises
How to Do PC Muscle Exercises
To find your PC muscle, imagine you're urinating and that you need to quickly stop. The muscle you contract to do that is your PC muscle. Once you've located your PC muscle, get in a comfortable position and then flex it 20 times. Hold the flex for 2 seconds each time. Do this exercise 3 times every day and try to increase the amount of time you can hold your PC muscle when you flex it.
Locate your PC muscle. The pubococcygeus muscle forms the floor of the pelvic cavity and stretches like a hammock from the pubic bone to the bottom of the spine. Pretend that you are urinating, then try to stop the flow with a quick muscle contraction. That muscle you just used to stop the flow from the bladder is your PC muscle. Try to keep your stomach and thigh muscles relaxed and focus only on the PC muscle Flex the PC muscle twenty times. Hold it for one or two seconds each time, then release. Repeat this three times a day, three to four times per week. Breathe normally during this exercise and try to avoid holding your breath. Add ten really slow squeezes to each set. Take five seconds to slowly squeeze your PC as tight as you can. Now hold the tension for a full five seconds, if possible, and release gradually over the next five seconds. Clench your PC muscle longer and more. After about two weeks, you should be able to stretch your PC muscle easier and for longer durations. Like any muscle in the body, it responds to stimulus and grows with use. Next, try upping the length of the flex and go for more flexes. Instead of a one or two second hold, try to clench your PC muscle for five to seven seconds. Instead of twenty reps, three times a day, trying shooting for 50 reps, three times a day. Once you get the hang of it, you'll should learn how to clench your penis and anus sphincter muscle separately or at the same time. Do the PC tremble exercise. Start clenching your PC muscle very slowly. So slowly, in fact, that it takes you several minutes to work up to the point where you are fully clenching. Now that you are fully clenching, clench a little more and hold it there for 30 seconds, breathing slowly all the while. When you feel the burn, release and do 20 normal PC clenches. Perform this exercise at the end of your PC workouts for the day. Do the PC stutter exercise. All this is flexing your PC muscle in increments. Tighten your PC a bit by bit. Start off gently — hold the PC there for a little bit — then a bit more then "gentle." When you have stuttered your PC all the way up to a full clench, don't release the muscle fully; work gently back down, first releasing a little bit, then a bit more, and so on. Imagine that you are running up and down a staircase with your PC muscle. If you're a guy, do PC muscle exercises with an erection. There are several PC muscle exercises you can perform as a male with an erection, and they mostly involve resistance training. Place a small towel over your erect penis and lift the towel up by squeezing the PC muscles. Hold for 2-5 seconds, relax, and repeat 30 times. Place your hand one or two inches above your erect penis. Clench your PC muscle to lift your erection up to your hand. Hold for 2-5 seconds, relax, and repeat 30 times. Place your hand one or two inches above your erect penis again. Clench your PC muscle to lift your erection up to your hand. This time, gently push your hand down while you lift your penis up, creating resistance. Hold for 2-5 seconds, relax, and repeat 30 times. Don't overexercise. Combine any of the basic and intermediate exercises together, but only flex your PC muscles for 50 reps and 3 sets per day. Overstimulation can result in muscle fatigue. Do PC muscle exercises with your partner. Doing PC exercises while having sex can be productive and fun. The male partner gets erect, penetrates the female, and the pair take turns doing PC muscle exercises — he flexes, then she flexes, and so on. Just make sure that your partner is as keen on doing exercise as you are. Do the PC squeeze with an erection. Massage your penis until you have an erection. Gradually massage your penis until you are at the brink of orgasm. Stop massaging immediately and start contracting your PC muscles. Once your erection begins to go flaccid, massage your penis until you are at the brink of orgasm again. Contract your PC muscles and repeat until your PC muscles are adequately worked. If you accidentally orgasm during this exercise, your PC muscles probably aren't strong enough for advanced exercises yet. Focus on mastering the intermediate techniques before moving on to the advanced sets. Do the blitz PC exercise. This one is very hard to do, because it involves different clenching strengths and variable reps. Find yourself a spot where you'll feel comfortable for 10-20 minutes. Remember to breathe as you exercise. Do 50 PC clenches as a warm-up. Next, squeeze your PC muscle as tightly as you can, holding for 30 seconds. Next, perform 100 PC clenches without resting. Clench for two seconds, relax for two seconds, and so on. Next, try clenching your PC muscle as tightly as you can. Shoot for 1 minute of gut-wrenching clenching. Rest for two minutes. Next, do 50 5-second clenches where you slowly relax at the end. Your workout is finally finished!
Locate your PC muscle. Flex the PC muscle twenty times. Add ten really slow squeezes to each set. Clench your PC muscle longer and more. Do the PC tremble exercise. Do the PC stutter exercise. If you're a guy, do PC muscle exercises with an erection. Don't overexercise. Do PC muscle exercises with your partner. Do the PC squeeze with an erection. Do the blitz PC exercise.
https://www.wikihow.com/Know-if-a-Girl-You-Have-Never-Talked-to-Before-Likes-You
How to Know if a Girl You Have Never Talked to Before Likes You
To know if a girl you've never talked to before likes you, take note of her body language. If she stares at you, but blushes and quickly turns away when you make eye contact, she might be interested! Ask mutual friends or acquaintances if they think she likes you, and always listen to your instincts -- if your gut tells you she likes you, she probably does!
Pay attention when she's around. If you two haven't met yet, and this girl likes you, then she may stare at you and smile to get your attention. Make sure you smile back, and watch her reaction. Shy girls may blush and outgoing girls may smile back. You're basically engaging in a little flirting. Note if she likes to giggle with her friends. If she notices you're around and she likes you, she may want to appear more interested in her friends, so she'll start laughing. She may also feel nervous when you're around, and many people giggle or laugh when they're nervous. Watch her body language. Does her face turn red when around you? She might stare at you for a long time, and smile when you look. Maybe when you look at her, she looks quickly away. These signs may mean she likes you. She may also look nervous because she has butterflies, meaning she likes you. See if she gets clumsy near you. If you notice she seems to drop things when she's near you, that could be a sign she likes you. It could indicate she gets nervous when she's near you, causing her to drop things or be a bit clumsier. Ask your friends what they think. Your friends may have heard whether the person likes you or not. Even if they haven't, they'll probably be better at guessing than you are. That's only because when it's you in the situation, you have a harder time stepping back and analyzing it, and you may feel a little self-conscious thinking about a girl liking you. Therefore, asking a good friend can help you analyze the situation better. Watch for signs on social media. One way to see if a girl likes you is to watch how she treats you on social media. Of course, you first need to friend her. Once you do, watch how she interacts with you. If she seems to pay extra attention to you, she may like you. For instance, maybe she "likes" everything you post or tags you in a number of her posts. For instance, if she writes "Cute!" on a selfie you posted, it may be she's flirting with you. Notice how often she's around. If a girl likes you, she's going to find reasons to be near you. Even if you've never talked to her, you'll look up, and she'll be at the next table in the library or a few benches down at the basketball game. It's not that she's stalking you. Rather, she's probably hoping you'll notice her. This approach may include things like walking through your line of sight or talking to people near you. Pay attention to what your instinct is telling you. If you're trying to figure out if someone likes you by analyzing everything she does, she may not be that into you. If someone likes you, you'll generally know it in your gut, with the exception of very shy people. However, if you're not sure, it's always best to give it a shot by talking to her. The worst she can say is "No!" Pay attention to when her shyness hits. If you notice that she seems to go up and talk to everyone, but avoids talking to you, she may just be nervous about talking to you. In other words, she doesn't talk to you because she likes you, and that makes her scared. Use her friends to your advantage. Another step you could take is to talk to one of her friends, particularly if you have a class with one of them. A simple, "Hey, you're Jess's friend, right? Can I ask you something? Do you think Jess likes me?" is really all you need. You can also watch how her friends react when you're around the whole group of them, including the girl you like. For instance, they may start whispering to each other, teasing the girl, or even pushing her in your direction. Make eye contact. See if she wants to keep your attention or if her eyes move away from yours. If she is consistently making eye contact and sometimes blushing while doing it, chances are she's interested in you. She may also try stealing quick glances at you when she thinks you're not looking. Of course, you don't want to just stare at her because that will come off as creepy. Just glance in her direction, or try to hold her eyes for a couple of seconds. However, some girls are just shy, and they may not want to make eye contact with you. Try encouraging her with other steps. Smile at her. Smiling shows your interest, and makes it easy for her to smile back at you. Sometimes, it might take a while for both of you to just make eye contact and smile before you're ready to actually talk to each other. Even if you're nervous, smiling is a good way to make contact because a smile actually acts as a reward to other people. In other words, when you smile at her, her brain perceives it as a reward, making her happier to be around you. Make opportunities for her to talk to you. Don't just hang around with the same group of friends. It's much easier to approach someone who is alone rather than someone who's with a large group, so if you make sure you're alone sometime when she's around, she might come over and talk to you. You could also try and go alone to a place you know she will be to make yourself a little more available. You never know what might happen. For instance, maybe you notice she spends time at the library after school. Make it a point to show up there, too. Try sitting at a table near her, where she can see you. Say “hi. ” It's an easy first step and a way to acknowledge that you're noticing each other. You don't have to do much more at first if you're shy. If she's unwilling to say “hi” back, she might not be interested. Try it a few more times, but if she never responds, let it go. You might be nervous about approaching her, but the only way you can really test your theory of whether she likes you or not is to actually talk to her. Think about how to start a conversation. If she's responded to your greeting, you can move ahead to actually talking to each other. Consider what you know about her, as that can lead to a conversation. Is she part of the drama club, or does she play sports? Engaging with her about school activities is a great first way to make conversation. You could even try to be funny, but that can be hard. You could ask, "Is your training on the track team really hard?" or "What did you think of the pep rally?" You could also say something like, "Wasn't the food gross in the cafeteria today? Isn't it awful what they call food?" or "Don't you think Mr. Harrison looks and sounds a lot like Yoda?" Engage her in conversation. Now that you have some possible questions, find a good time to talk to her. It should be a time when neither of you is hurrying off to class or activities, and hopefully when you're both alone. It can feel really awkward the first time, but it does get easier. If she really responds and starts asking you questions too, chances are that she is interested in you. If she doesn't really respond, it's likely she's not that into you. For example, if you asked whether her track training was hard, she might say, "Yes, but I love it!" In that case, you could say, "Cool! What do you love about it? I've always thought about getting into running, but it seems really hard."
Pay attention when she's around. Note if she likes to giggle with her friends. Watch her body language. See if she gets clumsy near you. Ask your friends what they think. Watch for signs on social media. Notice how often she's around. Pay attention to what your instinct is telling you. Pay attention to when her shyness hits. Use her friends to your advantage. Make eye contact. Smile at her. Make opportunities for her to talk to you. Say “hi. Think about how to start a conversation. Engage her in conversation.
https://www.wikihow.com/Shorten-a-Bike-Chain
How to Shorten a Bike Chain
Before you shorten your bike chain, measure a section of 12 links from the first pin to the last pin. If the section is more than 12 1/8 inches, the chain has stretched and you need to replace it. If the section hasn't stretched, mount the bike on a bike stand and remove the chain. Use a universal chain tool to push a pin most of the way out of the link. Repeat for the second pin and remove the link, then continue for as many links as you want to remove. Push the 2 new ends of the chain together until you feel the pins click into place, then reconnect the chains with the chain tool.
Determine whether the chain needs replacing. Count out 12 links, and measure them from the first pin to last pin. The distance between those pins should be 12 inches (30.48 centimeters). If the distance is more than 12 1/8 inches (30.80 centimeters), then you need to replace the chain. This is because pins are wearing out, lengthening the chain. If the distance between the 12 links is correct, and you have an older bike, consider loosening the back wheel and pulling it back. This may take up enough of the chain's slack to fix the problem. Purchase a universal chain tool if you don't have one. This tool pushes the pins out of your chain to allow link removal. If you know the make and model of your bike chain, you may prefer to track down a specialized tool for that specific chain. Some chains, notably most higher-end Shimano and Campagnolo models, also require a special reassembly pin. You cannot put the chain back together without this pin, so make sure you have the right part before you get started. Mount the bike on a bike stand. If you do not have a bike stand, lean it against something sturdy, preferably upside down. This will make it easier to remove the chain. Clean the chain if it is dirty. Use a high-quality, biodegradable chain cleaner or isopropyl alcohol to dissolve any dirt or grease. This will make it easier to handle the chain and find the master link. Locate the master link. Your chain may or may not have a master link. The master link is easy to spot because it is usually slightly lighter/darker than the other links on the chain. It may also have protruding pins inserted into a special outer plate. This plate typically has an oversize, oval hole around one or both pins. Rotate the pedals until the master link is between the front and back gears. This will make it easier to access. If your chain does not have a master link, you'll have to use a chain tool to break the chain. Open the master link, slide it off, and put it someplace where it won't get lost. There are many designs of master links. Some swivel to allow the pin to slide out, while others open up when flexed. Some master links are also disposable, and can only be removed by bending them apart with needle-nose pliers or a specialized tool. Check the side of the chain to find information about the make and model. Visit the manufacturer's website to find model-specific information about the master link. Decide how many links you need to remove. It's better to take off too few links at first than to take off too many. It'll be easier to take off an extra link or 2 than to add several links back on. Clamp the next link of the chain. Start at the end of the chain not attached to the master link. Hold that link in place with a vise, or use the clamping mechanism on your chain tool if present. If your chain does not use a master link, start with any link on the chain. Push the pin most of the way out. Line up the punch on the tool over the link's pin. Slowly turn the handle on the chain tool clockwise and stop when the pin is clear of the outer plate but still attached to the link. Do not push the pin completely out of the link! In many cases, you will not be able to replace the pin if you push it completely out of the link. However, some manufacturers (including Shimano and Campagnolo) make replacement pins, but not all pins are compatible with all chains. If you did accidentally push the pin all the way out, you may be able to slide the pin through the center of the link. Use the chain tool to remove the upper part of the joining link then slide the pin back through the link until the top of the pin is flush with the center part of the link. Replace the top part of the link, then use the chain tool to push the pin back up. Adjust the adjacent pin as necessary. Repeat for the second pin and disassemble the link. Move on to the other pin in the same link. Push this out far enough that you can lift away one of the outer plates, followed by the central piece attaching it to the next link. Remove additional links to shorten the chain. Only remove the minimum number of links to make your chain work -- generally less than 5. The more you shorten the chain, the more stress you'll put on the links. As before, leave the pins partially attached and set aside all components. Consider saving the chain links you are removing for future repairs. Place the master link onto both ends of the chain. You may need to use some pliers or a screwdriver in order to do this. Push the 2 links together until you feel the pins click into place in the inner link. If your chain has a disposable master link or special pin, you'll need a replacement part to reattach the chain. Most of these special pins come in 2 parts that enter from opposite sides, but it's best to look for model-specific instructions. Reconnect the chains using the chain tool. Place the 2 links back into the chain tool's outer slot. Make sure that the pins are facing toward the chain tool's pin. Turn the handle counterclockwise. As you turn, the chain tool's pin will start pushing the pins back through the link. Keep going until you can see a small portion of the link from the other side. The chain pin should be sticking out the same amount on both sides of the link. If you have a quick-release link, you may need a pair of pliers in order to replace it. Reposition the pin, if necessary. Sometimes you'll need to work the chain from side to side to reposition the pin. To do this, grab either side of the stiff link tightly and gently work the chain perpendicular to its rotational direction until the link loosens. Apply a high-quality lubricant to the chain. This will increase the chain's lifespan and flexibility. It will also improve shifting performance, and reduce wear on derailleur assemblies and drivetrain cogs.
Determine whether the chain needs replacing. Purchase a universal chain tool if you don't have one. Mount the bike on a bike stand. Clean the chain if it is dirty. Locate the master link. Rotate the pedals until the master link is between the front and back gears. Open the master link, slide it off, and put it someplace where it won't get lost. Decide how many links you need to remove. Clamp the next link of the chain. Push the pin most of the way out. Repeat for the second pin and disassemble the link. Remove additional links to shorten the chain. Place the master link onto both ends of the chain. Reconnect the chains using the chain tool. Reposition the pin, if necessary. Apply a high-quality lubricant to the chain.
https://www.wikihow.com/Find-the-Width-of-a-Rectangle
How to Find the Width of a Rectangle
To find the width of a rectangle, use the formula: area = length × width. Just plug the area and length of the rectangle into the formula and solve for the width. If you don't have the area, you can use the rectangle's perimeter instead. In that case, you would use the formula: perimeter = 2 × length plus 2 × width. Plug the perimeter and the length into the formula and solve for the width.
Set up the formula for area of a rectangle. The formula is A = ( l ) ( w ) {\displaystyle A=(l)(w)} , where A {\displaystyle A} equals the area of the rectangle, l {\displaystyle l} equals the length of the rectangle, and w {\displaystyle w} equals the width of the rectangle. This method will only work if you are given the area and length of the rectangle. You might also see the formula written as A = ( h ) ( w ) {\displaystyle A=(h)(w)} , where h {\displaystyle h} equals the height of the rectangle and is used instead of length. These two terms refer to the same measurement. Plug the values for area and length into the formula. Make sure you substitute for the correct variables. For example, if you are trying to find the width of a rectangle that has an area of 24 square centimeters, and a length of 8 centimeters, your formula will look like this: 24 = 8 w {\displaystyle 24=8w} Solve for w{\displaystyle w}. To do this, you need to divide each side of the equation by the length. For example, in the equation 24 = 8 w {\displaystyle 24=8w} , you would divide each side by 8. 24 = 8 w {\displaystyle 24=8w} 24 8 = 8 w 8 {\displaystyle {\frac {24}{8}}={\frac {8w}{8}}} 3 = w {\displaystyle 3=w} Write your final answer. Don't forget to include the unit of measurement. For example, for a rectangle with an area of 24 c m 2 {\displaystyle 24cm^{2}} and a length of 8 c m {\displaystyle 8cm} , the width would be 3 c m {\displaystyle 3cm}. Set up the formula for perimeter of a rectangle. The formula is P = 2 l + 2 w {\displaystyle P=2l+2w} , where P {\displaystyle P} equals the perimeter of the rectangle, l {\displaystyle l} equals the length of the rectangle, and w {\displaystyle w} equals the width of the rectangle. This method will only work if you are given the perimeter and length of the rectangle. You might also see the formula written as P = 2 ( w + h ) {\displaystyle P=2(w+h)} , where h {\displaystyle h} equals the height of the rectangle and is used instead of length. The variables l {\displaystyle l} and h {\displaystyle h} refer to the same measurement, and the distributive property dictates that these two formulas, although arranged differently, will give you the same result. Plug the values for perimeter and length into the formula. Make sure you substitute for the correct variables. For example, if you are trying to find the width of a rectangle that has a perimeter of 22 centimeters, and a length of 8 centimeters, your formula will look like this: 22 = 2 ( 8 ) + 2 w {\displaystyle 22=2(8)+2w} 22 = 16 + 2 w {\displaystyle 22=16+2w} Solve for w{\displaystyle w}. To do this, you need to subtract the length from each side of the equation, then divide by 2. For example, in the equation 22 = 16 + 2 w {\displaystyle 22=16+2w} , you would subtract 16 from each side, then divide by 2. 22 = 16 + 2 w {\displaystyle 22=16+2w} 6 = 2 w {\displaystyle 6=2w} 6 2 = 2 w 2 {\displaystyle {\frac {6}{2}}={\frac {2w}{2}}} 3 = w {\displaystyle 3=w} Write your final answer. Don't forget to include the unit of measurement. For example, for a rectangle with a perimeter of 22 c m {\displaystyle 22cm} and a length of 8 c m {\displaystyle 8cm} , the width would be 3 c m {\displaystyle 3cm}. Set up the formula for the diagonal of a rectangle. The formula is D = w 2 + l 2 {\displaystyle D={\sqrt {w^{2}+l^{2}}}} , where D {\displaystyle D} equals the length of the rectangle's diagonal, l {\displaystyle l} equals the length of the rectangle, and w {\displaystyle w} equals the width of the rectangle. This method will only work if you are given the length of the diagonal and the length of the side of the rectangle. You might also see the formula written as D = w 2 + h 2 {\displaystyle D={\sqrt {w^{2}+h^{2}}}} , where h {\displaystyle h} equals the height of the rectangle and is used instead of length. The variables l {\displaystyle l} and h {\displaystyle h} refer to the same measurement. Plug the values for the diagonal and side length into the formula. Make sure you substitute for the correct variables. For example, if you are trying to find the width of a rectangle that has a diagonal length of 5 centimeters, and a side length of 4 centimeters, your formula will look like this: 5 = w 2 + 4 2 {\displaystyle 5={\sqrt {w^{2}+4^{2}}}} Square both sides of the formula. You need to do this to get rid of the square root sign, which makes isolating the width variable easier. For example: 5 = w 2 + 4 2 {\displaystyle 5={\sqrt {w^{2}+4^{2}}}} 5 2 = w 2 + 4 2 {\displaystyle 5^{2}=w^{2}+4^{2}} 25 = w 2 + 16 {\displaystyle 25=w^{2}+16} Isolate the w{\displaystyle w} variable. To do this, you need to subtract the squared length from each side of the equation. For example, in the equation 25 = 16 + w 2 {\displaystyle 25=16+w^{2}} , you would subtract 16 from each side. 25 = 16 + w 2 {\displaystyle 25=16+w^{2}} 9 = w 2 {\displaystyle 9=w^{2}} Solve for w{\displaystyle w}. To do this, you need to find the square root of each side of the equation. For example: 9 = w 2 {\displaystyle {\sqrt {9}}={\sqrt {w^{2}}}} 3 = w {\displaystyle 3=w} Write your final answer. Don't forget to include the unit of measurement. For example, for a rectangle with a diagonal length of 5 c m {\displaystyle 5cm} and a side length of 4 c m {\displaystyle 4cm} , the width would be 3 c m {\displaystyle 3cm}. Set up the formula for area or perimeter of a rectangle. Which formula you use will depend on which measurement you are given. If you are given the area, set up the area formula. If you are given the perimeter, set up the perimeter formula. If you do not know the area or the perimeter, or the relationship between the length and the width, you cannot use this method. The formula for area is A = ( l ) ( w ) {\displaystyle A=(l)(w)}. The formula for perimeter is P = 2 l + 2 w {\displaystyle P=2l+2w}. For example, you might know that the area of a rectangle is 24 square centimeters, so you would set up the formula for area of a rectangle. Write the expression that describes the relationship between the length and the width. Write your expression in terms of what l {\displaystyle l} equals. The relationship might be given by stating how many times bigger one side is than the other, or how many units more or less it is. For example, you might know that the length is five centimeters longer than the width. Your expression for the length is then l = w + 5 {\displaystyle l=w+5}. Replace the l{\displaystyle l} variable in your area (or perimeter) formula with the expression for length. Your formula should now only contain the variable w {\displaystyle w} , which means you can solve for the width. For example, if you know that area is 24 square centimeters, and that l = w + 5 {\displaystyle l=w+5} , your formula will look like this: A = ( l ) ( w ) {\displaystyle A=(l)(w)} 24 = ( w + 5 ) ( w ) {\displaystyle 24=(w+5)(w)} Simplify the equation. Your simplified equation might take on various forms, depending on the relationship between the length and the width, and depending on whether you are working with area or perimeter. Think about setting up an equation that allows you to solve for w {\displaystyle w} in the simplest way. For example, you can simplify 24 = ( w + 5 ) ( w ) {\displaystyle 24=(w+5)(w)} to 0 = w 2 + 5 w − 24 {\displaystyle 0=w^{2}+5w-24}. Solve for w{\displaystyle w}. Again, how you solve for w {\displaystyle w} will depend on your simplified equation. Use the basic rules of algebra and geometry to solve. You might need to use addition or division to solve, or you might need to factor a quadratic equation or use the quadratic formula to solve. For example, 0 = w 2 + 5 w − 24 {\displaystyle 0=w^{2}+5w-24} can be factored as follows: 0 = w 2 + 5 w − 24 {\displaystyle 0=w^{2}+5w-24} 0 = ( w + 8 ) ( w − 3 ) {\displaystyle 0=(w+8)(w-3)} You will then have two possible solutions for w {\displaystyle w} : w = 3 {\displaystyle w=3} or w = − 8 {\displaystyle w=-8}. Since a rectangle cannot have a negative width, you can eliminate -8. So your solution is w = 3 {\displaystyle w=3}.
Set up the formula for area of a rectangle. Plug the values for area and length into the formula. Solve for w{\displaystyle w}. Write your final answer. Set up the formula for perimeter of a rectangle. Plug the values for perimeter and length into the formula. Solve for w{\displaystyle w}. Write your final answer. Set up the formula for the diagonal of a rectangle. Plug the values for the diagonal and side length into the formula. Square both sides of the formula. Isolate the w{\displaystyle w} variable. Solve for w{\displaystyle w}. Write your final answer. Set up the formula for area or perimeter of a rectangle. Write the expression that describes the relationship between the length and the width. Replace the l{\displaystyle l} variable in your area (or perimeter) formula with the expression for length. Simplify the equation. Solve for w{\displaystyle w}.
https://www.wikihow.com/Get-a-V-Cut
How to Get a V Cut
To get V-cut abs, hit your lower core with 10-20 reps of leg lifts, hanging leg raises and reverse crunches every day. Mix in overall core exercises like side crunches and planks, as well as strength moves like bridges and lunges to balance out your overall look. To cut body fat, fill your diet with lean, satisfying protein like chicken breasts and low-fat dairy, plus plenty of fresh fruits and vegetables and at least 8 fluid ounces of water a day. Burn calories by running, swimming, or riding a bike to boost your metabolism and get faster results.
Hit your lower ab region with a variety of exercises. The rectus abdominis (your "six pack" muscle) stretches from the bottom of your chest down to your pelvis. Though many work out the upper and middle portions of this muscle with sit-ups and crunches, for a strong, defined V cut, it's best to include workouts that hit the lower abs as well. A varied lower ab routine, in addition to building strength and definition in the region, can build overall core strength and reduce the risk of back pain. Below are some examples of lower ab exercises that can help you work on that V cut. Do leg lifts. This exercise builds lower ab strength by forcing your abdominal muscles to raise your hips and legs off of the ground in a vertical column. To do this exercise: Begin by lying flat on your back. You can use a mat for comfort. Put your palms face-down at your sides. Lift your legs off of the ground so that they are pointing straight up towards the ceiling. Your body should form an "L". Concentrating on using your lower ab muscles, gently lift your hips off the floor, keeping your legs straight. Hold for a second, then lower your hips back to the floor. Use smooth, controlled movements - don't bounce or jerk. Repeat. Do this exercise until you feel the telltale "burn", or for 4 sets of 15 reps. To increase the intensity of this exercise, keep your arms off of the floor. You can hold them up above the ground or raise them above your head. Do hanging leg raises. This powerful exercise requires you to suspend yourself from a chin-up bar. In addition to building your lower abs, this exercise will, as a side benefit, increase your grip strength. To do this exercise: Hang beneath a chin-up bar or another sturdy horizontal bar. Use a medium-wide grip. Your body should point straight towards the ground, with your hips very slightly rolled back. Raise your legs, knees bent, until your thighs make a 90-degree (L-shaped) angle with your torso. Hold this shape for a second, then gently lower your legs back to their starting position. Avoid twisting, jerking, or swinging your feet for this exercise. Improper form can cause pain or even injury. Repeat the exercise until you feel the burn, or for about 3-4 sets of 10-20 reps. Variations on this exercise exist. To make the exercise easier, you can use a specially-designed vertical bench which includes pads to rest your arms on. For an added challenge, you can want to keep your legs straight as you raise them or even add a weight between your feet. However, use caution when making this exercise more difficult - too much weight too fast carries the risk of a hernia. Do reverse crunches. These fairly simple lower ab exercises are a great addition to any ab workout. To do this exercise; Begin by lying on your back with your legs raised in a "tabletop" position - your legs raised with knees bent. In other words, your thighs should form a 90 degree angle with the ground and your shins should form a 90 degree angle with your thighs. Spread your arms wide with your palms touching the ground. This provides a wide base to help you balance. Keeping your upper back still, use your lower abs to lift your hips off the floor. Your knees should come towards your chest. Hold this position for a second, then lower your hips back towards the ground gently. Repeat until you feel the burn, or for several sets of 12-20 reps. This exercise can be made more difficult by holding a small dumbbell between your feet. However, as always, use caution when performing ab exercises with extra weight to avoid injury. Do an ab V hold. The ab V hold requires you to balance in a position that requires lower abdominal strength to maintain and to hold this position. The longer you do the ab V hold, the greater the burn you'll feel. To do this exercise: Begin by laying flat on your back. With both hands at your side, gently and carefully raise both your legs and your torso about 45 degrees off the floor. Your body should form a "V" with your hips touching the floor. Keep your legs straight and maintain strong, balanced posture. Brace your ab muscles and uses your arms for balance. Some people find it easier to balance if they extend their arms parallel to the floor, pointing in the direction of their legs. However, if you do this, don't use your arms to support your legs at all. Hold this position. Hold this position until you feel the burn, usually about 30 seconds to 2 minutes. Repeat as needed. You can also do this exercise while seated in a chair. Scoot forward to the edge of the chair, then put your legs together. Lean back and grab onto the chair while you lift your legs up. Keeping your legs straight, bring your feet up toward the ceiling so they're 6–12 inches (15–30 cm) above the floor. Maintain a balanced core routine. Though your V cut mostly depends on your level of body fat, your genetics, and your lower ab strength, it's a very wise idea to practice a comprehensive core routine. Not only will this give your midsection a "rounded out" appearance, rather than a lopsided or uneven one, it'll improve your overall strength, comfort, and health. Core strength is frequently correlated with relief from back pain and other common maladies. So, before you pursue your V cut with dogged determination, be sure to plan on working out the rest of your core as well. Below are a few exercises you might consider: Side crunches. These easy exercises modify the basic crunch so that it hits both your obliques and your central ab muscles. Bridges. These exercises are great for strengthening the lower back without straining it. A great choice for people with lower back pain. Lunges. Don't forget that your hips and legs are part of your core! Lunges are body weight exercises, that, in addition to strengthening your thighs, glutes, hips, and back, can improve your sense of balance. Yoga poses. Yoga is a highly effective, yet relaxing way to improve your core strength. It also has numerous side-benefits, including increased flexibility and balance. Have a lean, healthy diet. Even the strongest, most well-developed ab muscles are invisible if they're buried under fat - most heavyweight power lifters, for instance, have tremendously strong cores, but can appear fat because of their relatively high level of body fat. If you have abdominal fat around your midsection, cutting your level of body fat is an absolute necessity if you're interested in getting a V cut, and one of the best ways to do so is with a weight-loss diet. Eat fewer calories than you burn each day, while making sure to get all of the nutrients your body needs to thrive, and you will lose weight at a healthy, controlled pace. There are countless weight-loss diets offered both online and in print. Some are healthy and sensible, others are amateurish and unrealistic, and still others are unhealthy. Most good weight-loss diets will recommend a diet based on some combination of the following advice: Eat few sugary, fatty foods. Eliminate desserts from your diet, except for rare indulgences. Eat lean, filling protein. Chicken breasts are a great choice, as are certain types of fish and leaner cuts of red meat. Low-fat dairy, nuts, and seeds are also good choices. Eat fresh fruits and vegetables. These nutrient-dense, low-calorie foods are essential for maintaining your body's health. Eat sensible amounts of carbohydrates. Whenever possible, opt for healthier, more-filling whole-wheat varieties of bread and nutritious starch products. Your weight-loss diet shouldn't be based on starvation or purging. Everyone needs to eat to a certain degree each day. Depriving your body of the food it needs will leave you tired and irritable and dull your senses. You'll be less able to perform the muscle-building exercises you'll need to build your V cut muscles and you may even experience muscle loss. In truly severe cases, you can even seriously endanger your health. Do cardio exercise. Cardio is a great way to burn calories (and, paired with a healthy diet, fat). Cardio also has a variety of other health benefits - making cardio exercise part of your routine can lower your heart rate, improve blood flow, increase your daily energy level, and simply make you feel better. A wide variety of cardio exercises require little in the way of special equipment or financial investment - for instance, jogging, running, walking, swimming, hiking, and cycling are enjoyed by millions of people all over the world every day. Your body is a furnace - light the fire and you'll see results. Running is one of the simplest, yet most intense and effective forms of cardio exercise. Balance running at high rates with jogging and walking to boost your metabolism. Rest at least a day between hard runs, but try to do some minor exercise on days off - for example, walk for half an hour. Drink lots of water. Drinking water has been thought for years to aid in, or even facilitate, weight loss. More importantly, however, is its vital importance to nearly all bodily functions. Since you have (hopefully) started cardio exercise, you'll be losing much more water than usual through sweat, which you'll need to replace to keep yourself feeling alert, focused, and healthy. Many diets recommend at least 8 eight-ounce glasses of water per day. Consider resistance training. Certain studies have shown that cardio exercise, rather than resistance (strength-training) exercise, is the best choice for losing weight. However, some exercise aficionados swear by a combination of resistance training and cardio exercise, citing the fact that, while cardio alone can burn fat, building muscle through resistance training can raise your overall metabolism and thus increase the baseline caloric amount that you burn per day. If you're currently on a weight-loss diet, you're unlikely to build much muscle through resistance training. However, you will improve your form and, according to some sources, will greatly reduce the amount of muscle that you lose as you lose weight, instead losing fat almost exclusively. If you do opt for resistance exercise, perform a healthy, balanced regimen of weightlifting and body weight-type exercises. Proceed slowly - never jump straight to high-weight exercises, or you risk serious injury. Raise your overall activity level. One of the single most effective ways to lose fat doesn't involve drastic dieting or time-consuming exercise, which can be especially difficult to work into your schedule if you find yourself constantly busy. Simply look for opportunities to increase your physical activity level every day. Almost anything you can do to stay active throughout the day will have a boosting effect on your metabolism, which, all other things being equal, can cause you to lose weight. Try to look for ways to increase your activity during these everyday tasks: Daily commute/transportation. Rather than driving to work, consider walking, running, or biking. Investigate public transportation options, which will require you to walk to and from the stop. Work. If your job requires you to sit at a desk all day, look for opportunities to get out of the chair. Consider investing in a standing or walking desk, or, if you can, just place your computer on top of a box or two to create a "poor man's" standing desk. Switching up your desk routine is also a great idea for preventing back pain. Home relaxation. Rather than relaxing on the couch in front of the TV at home, keep moving on an elliptical trainer or do some simple exercises (like jumping jacks or lunges) on the floor. Be consistent and patient. This kind of definition does not develop overnight.
Hit your lower ab region with a variety of exercises. Do leg lifts. Do hanging leg raises. Do reverse crunches. Do an ab V hold. Maintain a balanced core routine. Have a lean, healthy diet. Do cardio exercise. Drink lots of water. Consider resistance training. Raise your overall activity level. Be consistent and patient.
https://www.wikihow.com/Get-a-Pet-(For-Kids)
How to Get a Pet (For Kids)
To convince your parents to let you get a pet, show them how responsible you are by helping out with chores and doing your homework before they tell you to. Then, create a written plan with details of how you'll take care of your pet. For example, draft a weekly schedule with set times for feeding, grooming, and playing. After presenting your plan to your parents, give them some time to think about their answer. If they say no, ask if there's anything you can do to change their answer, like continuing to be responsible for a certain period of time.
Think carefully if you really want a pet. Pets require time, responsibility, money, and work. You will have to change your schedule and spend time taking care of your pet. Getting an animal is a long term commitment. Animals live for years and years. Ask yourself some questions to see if you truly want to be a pet owner. Do you have other extra-curricular activities (e.g. sports, music, dance class, etc.) that take up your time? Are you willing to wake up early to care for your animal before you go to school? How will you fit your pet into your current schedule? Are you willing to use your allowance or chore money to help pay for your pet? Decide what type of pet you want. There are so many options when it comes to pets. Some pets require very little maintenance while others will take up quite a bit of time. Also consider how much space you have in your home for a pet and how your pet may affect your family. Is anyone allergic to the pet you may want? Is a family member afraid of a pet you may want? The lowest maintenance pets (e.g. fish, snakes, lizards, and turtles) require about 15 minutes a day for feeding and one hour a week to clean the tank. These animals will be fun to watch, but they will not interact and play with you like other animals. Low maintenance pets (cats, rabbits, canaries, parakeets, guinea pigs, gerbils, hamsters, mice, and rats) require about 15 to 30 minutes of daily maintenance and weekly cage and litter box cleaning. Dogs are medium maintenance pets that require one or two hours of care every day. They will require much more attention than cats, and you will need to walk them every day. The highest maintenance pets (horses, parrots, pot belly pigs) require a lot of time and space, and your parents will probably not agree to this. Learn about the pet you have chosen. Once you have chosen a pet, learn as much as you can about the animal. Figure out the supplies you will need to take care of your pet. How will your pet get along with other people? How will your pet behave? How much will it cost to take care of your pet? How long will your pet live? Why do you want a pet? How much will your pet cost? What type of food your pet will need? What type of accommodations (e.g. tank, aquarium, cage, kennel) will your pet need? How you will help pay for the pet? What time will you wake up in the morning to feed your pet before school? Who will take care of your pet when your family goes on vacation? What type of exercise will your pet need? How big will your pet be when it is full size? When does your pet like to sleep? What areas can you take care of the pet yourself (e.g. walking the dog, feeding your pet)? What areas will you need some help with (e.g. giving your dog a bath, cleaning the cage, taking your pet to the veterinarian)? If you have any friends that have a pet, talk to them about their responsibilities. They can give you some good advice. The more information you know, the more your can impress your parents. Take notes as you learn all of this information. You can use your notes when you talk to your parents. Read about your potential pet in books, magazines, and the internet. Watch any television shows or videos about the animal. Demonstrate to your parents that you are responsible. If you show your parents that you are responsible, they will think you are ready to have a pet. Do your chores on time. Help your parents around the house. Do your homework before your parents tell you to. Wake up on time to go to school. Keep your room clean and take out the trash. Always complete your tasks on time. If you can get your chores done earlier than your parents expect you to, you will win extra points. If you have done all of your chores, ask your parents, "Is there anything I can help you with?" If you do not do your chores and show your parents that you are responsible, they will not think that you are ready or mature enough to take care of a pet. Create a written plan. Telling your parents that you are ready for a pet is not enough. With all the reading that you have done on your choice of pet, you can demonstrate to them that you clearly understand the responsibilities involved in keeping the pet. Write or type out a plan that details all of the research you have done. Giving your parents a plan will let them know that you are serious and have put a lot of thought into this. There are online resources to help your organize the pet information, pet expenses, and weekly pet care schedules. Ask to volunteer at an animal shelter. Volunteering at an animal rescue organization, shelter or humane society is a good way to show your parents that you are serious about having a pet. You can also use this time to learn about animals and decide what type of pet you would be interested in having. Lending a hand with your friends pets can be helpful too. Make a mental note of the things you like and you do not like when you are spending time with the animals. You can visit the Petfinder website to find an animal shelter in your area. If you are not old enough to volunteer at an animal shelter, try to pet sit for someone you know or bring home the class pet. Ask at a convenient time. Make sure your parents are in a good mood when you talk to them about getting a pet. Also, make sure that your parents have time to talk and will not be in a rush. For example, talking to your parents right when they get home from work or when they are driving you to school is not a good time. Before you start the conversation, you may say, "Mom/Dad, do you have a minute?" You will probably have to talk to your parents more than once about getting a pet. Always try to choose a good time to start the conversation. Present your case to your parents.Now that you have your parents attention, you can make a presentation about your desire for a pet. Tell your parents the pet that you would like to have, the research you have done, how you plan to take care of the pet, and how you would like your parents to help you. You should also give your parents the written plan that you created. At the end of your presentation, tell your parents, "Please don't say yes or no right now. I want you to think about everything I said before you answer." This will show your parents that you are patient and willing to wait for an answer. Your parents will probably ask you some questions. If you take the time to plan for a pet before you talk to your parents, you will be prepared. Don't forget to tell your parents about all the benefits of having a pet. Be prepared for your parents to say no. Your parents may say no when you ask them. Do not get upset, angry, or yell. A bad response will show your parents that you may not be ready or mature enough for a pet. Accept your parents answer and continue to show your parents that you are responsible. They may change their mind. If your parents say no, ask them if there is anything you can do to turn the "no" into a "yes." Think about what you can do to address these concerns. Try to understand your parents reasoning and thank them for explaining things to you. Do not whine or beg your parents for a pet after they tell you no. Wait a couple of weeks before you bring up the topic of a pet again. Be prepared to compromise. Your parents may suggest a different pet than the one you asked them for. Your parents may also ask you to continue to be responsible for a certain time period and then they may allow you to get a pet. Be open to your parents suggestions. Have a positive attitude when you are negotiating with your parents. It may take awhile before your parents decide to let you have a pet. Be patient throughout the process. If your parents say no at first, always answer with a simple " Okay" rather than a "yes sir" Or A "yes ma'am" so that they don't think you are kissing up to them for a pet!
Think carefully if you really want a pet. Decide what type of pet you want. Learn about the pet you have chosen. Demonstrate to your parents that you are responsible. Create a written plan. Ask to volunteer at an animal shelter. Ask at a convenient time. Present your case to your parents.Now that you have your parents attention, you can make a presentation about your desire for a pet. Be prepared for your parents to say no. Be prepared to compromise.
https://www.wikihow.com/Forgive-and-Forget
How to Forgive and Forget
To forgive and forget, try to remember that forgiving someone is about helping yourself move on and feel better, and it doesn't invalidate what they did to you. Letting go of resentment and anger can actually make you healthier physically and mentally, so try to look at forgiving them as something you're doing for your personal well being. If it helps, try putting yourself in their shoes so you understand why they wronged you, which may make it easier to forgive them and move on.
Let go of resentment. If you want to ever really forgive the person who wronged you, then you have to kick all of those bitter and resentful feelings to the curb. Let go of the part of you that hates the other person or wishes him or her harm or failure; if you hang on to these negative feelings, then they will plague your own life and make it hard for you to find happiness, so the sooner you see that letting go of your resentment is the right thing to do, the better. Sure, the person really hurt you, but if you waste energy in resenting the person, then you'll only be letting that person cause you even more harm. Take the higher ground and let go of those nasty feelings. It's better if you admit that you're feeling resentment first instead of being in denial about it. Talk about your feelings to a friend. Write them down. Do what you have to do to get them out there so you can get rid of them faster. Consider the scheme of things. In the moment, you may feel that the person absolutely ruined your life or made you feel absolutely miserable. Okay, so maybe one of your friends forgot to invite you to her party; maybe your significant other said something hurtful to you in the heat of the moment. Could they have done something a lot worse? Will whatever they did really cause you pain in another few weeks – or in another few months? Chances are that sure, you've been hurt, but that it's not the end of the world. It may feel like the end of the world, just then. But if you give yourself time to cool off, you'll see that it's not so. Take a step back and look at your life. Filled with mostly good things, right? Was the thing the person did to you really bad enough to put all of that in jeopardy? See if there’s a lesson that can be learned. Think of yourself as a student instead of a victim. It's convenient, and even safe, to think of yourself as a victim when someone has wronged you, but instead, try to put a positive spin on the situation and see if there's something that you can really learn from the experience. Maybe you'll learn not to be so trusting. Maybe you'll learn not to get into a situation where your gut tells you get away. Even if you're feeling hurt or upset, the situation can shape your future interactions, and may help you not get hurt as you move forward. At the time, it's easy to think that the experience has only been a bad one. But if you truly process what happened, it can lead to something positive in the future. If you accept that there's a lesson to be learned, then you'll be less likely to resent the person for hurting you. Put yourself in the person’s shoes. Try to see the situation from that person's perspective. Maybe your boyfriend didn't tell you that he took a weekend trip with his friends because he knows you're prone to jealousy. Maybe your best friend didn't tell you about her new relationship because she's afraid you'll judge her. Or maybe the person who hurt you really didn't mean to do it and is feeling really, really horrible about everything that happened. Remember that there are two sides to every story. You may feel like the complete victim, but you might have hurt the person, too. It may feel silly to feel sorry for someone who messed up. But think of the times when you've hurt people and really, really regretted your actions. There's a chance that the person is feeling even worse than you are. Think of all of the good things the person did for you. You may be really hurt by whatever your mother, sister, significant other, or friend did to you, but try to think about all of the great things that person did for you too. You may want to get dramatic and think that the entire relationship was a huge mistake and that every interaction with the person who hurt you has caused you nothing but pain, but that is rarely the case. Try warming up to the person by thinking of all the times that person really was a good friend, support system, or shoulder to cry on. Make a list of all of the great things the person did for you and all of the memories you shared. Refer to it when you're feeling angry or resentful if you need to. Hey, if you've thought long and hard about all of the good things the person has done for you and you really can't come up with anything, then maybe you really are better off without the person in your life. But this will rarely happen. If the person didn't do that much for you to begin with, then you wouldn't be so angry after he or she hurt you, would you? See if you’ve ever wronged the person. Look at the flipside. Remember that time two years ago when you accidentally told your best friend you thought she was a follower? Or that time that you completely forgot your sister's birthday and went drinking with your friends instead? Chances are that you've caused some pain in the past, and the person managed to get over it. Relationships are long and complicated, and it's likely that pain has been caused by both sides. Remind yourself of how you felt after you hurt the person– and how much you wanted to be forgiven. Know that forgiving actually relieves stress. Studies have shown that being unforgiving and dwelling on the injustices that were done to you can actually raise your blood pressure, increase your heart rate, make your muscles more tense, and lead you to be much more stressed out than if you worked on forgiving the person instead. Cultivating feelings of forgiveness has been shown to make people feel calmer and more emotionally stable. So, if you want to be selfish about it, then know that forgiving the person will actually make you feel better physically and mentally. And who doesn't want that? The longer you hold on to your angry feelings, the worse your body and mind will feel. And why do that to yourself? Remember that forgiveness really is a choice. You can decide to start forgiving, and to stop harboring all of those feelings of ill-will in your body, as soon as you want. Yes, forgiveness is a process, but there's no need to hold it off. Give yourself time to cool off. Even if you make the decision to start forgiving today, it doesn't mean that you have to call up the person who hurt you and talk about it right away. If you're still so angry, hurt, sad, or disappointed that you can barely see straight, or that you just don't quite feel like yourself, then it's perfectly okay to take some time to think about it. The person may be rushing to talk to you and to make things right, but calmly explain that you do want to talk about it, and that you need a bit more time to process everything. Giving yourself a bit of time to heal and reflect can help you figure out what to say to the person when you do talk and can keep you from getting too angry and saying something that you'll regret. Accept the person’s apology. Talk to the person and make sure that he or she is truly sorry and that his or her feelings are truly genuine. Make eye contact with the person and see that he or she is being really sincere and feels true remorse for what happened. If the person is saying sorry just to say it, then you'll know. Once you see that the person really cares, then be honest and say that you do accept the apology if you mean it. Let the person talk and evaluate the words, and if you think it's time to accept the apology, then say so. Remember that there's a difference between accepting the person's apology and forgiving him or her fully on the spot. You can accept an apology and then give yourself more time to get over it. If you're trying to accept the apology but just can't do it, be honest. Tell the person that you want to be able to accept and forgive, but that you just can't do it yet. Let the person know how you feel. Talk about how the person has hurt you. Share all of your pain, your feelings, and your doubts. Make the person see how much his or her actions have really affected you and how much you've thought it all over. There's no need to talk just to make the person feel even worse, but if you want to get something off your chest, then now's the time. If you just accept the apology and don't talk about what happened, then you're much more likely to be angry and bitter for longer. You don't have to be mean about it. Just say something like, “I've really been feeling terrible because…” or “I'm having a hard time dealing with the fact that…” Take a break from the person if you need to. You can talk to the person, share your feelings, and accept the apology, but that doesn't mean you have to go back to being BFF right away. If you need to take a week, a month, or even more time than that off, away from the person, then be honest about it. Say something like, “I really do want to rebuild our relationship, but I'm going to need to take some time to come to terms with what happened on my own first.” It's okay to go at your own pace. If a month has passed and you still can't bring yourself to see the person, that's fine. If another month has passed – and then another – and you still can't do it, then you may have to consider whether or not it's even possible to repair your relationship with the person. Show compassion. You may not be feeling very compassionate toward a person after he or she has harmed you. But if you want to rebuild your relationship more quickly and make both of you feel better, then you have to show compassion for how the person is feeling. Think about how terrible the person feels for hurting you and recognize that nobody's perfect; the person is likely suffering a lot without your love and kindness, and that's surely taking a toll on him or her. Even if you were wronged, you should take the high road and recognize that the person is upset, too. If anything, you can feel sorry for the person. He or she must not be in a very good place if he or she had hurt you so badly. Rebuild your trust. Take things slow with the person and work on repairing your relationship. You may not trust the person right away and you may have some doubts about whether or not you can continue to be friends or to date each other, and that's perfectly normal. Take things slow and hang out in low-pressure situations while giving each other space to be alone, too. Don't open up completely to the person and have less intense conversations until you feel comfortable sharing. This may not feel as great as your relationship used to be, but if you want to go back to how things were before you were hurt, then you'll have to take baby steps to get there. Accept it if you can’t forget the pain. So you've tried everything. You've given yourselves time apart. You've shared your feelings with the person who hurt you. You've shown compassion and have considered the situation from that person's perspective. You've tried hanging out in low-pressure situations. But no matter what you do, you can't stop thinking about how hurt you are, being angry with the person, and doubting that you'll ever be able to fully trust him again. Though this is unpleasant, it's perfectly natural, and if you can't get over it, then it's better to admit that than to be in denial about how you feel. Sometimes the pain is so deep that you won't be able to brush it aside and act like nothing happened. Now you have to decide – even though you can't forget the pain, will you be able to find a way to deal with it that allows you to still spend time with the person who hurt you? Accept it if you can't keep being with the person. Maybe the wound was so deep that being with the person feels like picking the scab all over again. If you really just can't get over it, then there's no point in forcing something that just isn't there anymore. Focus your energy somewhere else. Make sure to have other things on your mind while you're working on rebuilding your relationship. Spend more time running and training for that 10K next month. Work on finishing that short story you've been working on forever so you can submit it to a local contest. Enjoy your relationships with people who haven't hurt you. Find something else that makes you really happy and that you can look forward to, and you'll spend less time feeling the pain. One day, you may look as see that hey, the pain is no longer there anymore. You might have thought that would never happen, right? Staying busy will keep you moving forward and having positive things to look forward to. If you give yourself too much time to wallow, you'll only feel worse and will be less likely to forget what happened. Take time to reflect. Though staying busy and active will help you heal faster, you shouldn't be so busy that you don't have a second to breathe or think about what happened to you. Make sure you have time for “me time,” that you can write in a journal about your feelings, or that you can just take some time to turn off your computer, television, and phone and focus on just inhabiting your own mind and body. Being quiet with yourself can help you figure out how you really feel about the situation; the faster you know exactly what you think, the faster you can move forward. Plan a weekly or bi-weekly date with yourself when you have nothing to do but spend time with yourself. This will help you calm down, think, and get rid of those angry feelings. Know that only positive revenge is worth it. You may be so hurt that you want to get the person who hurt you back to make him or her feel the same pain that you felt. However, this will only make you feel more stressed out, angry, and bitter, and it won't solve anything. If you really feel the need to seek vengeance, then know that the best revenge you can get is just to live a great, accomplished life, to be happy, and to not let what happened get to you in the end. This may not sound as sweet as slapping the person in the face or hurting him or her the same way they hurt you, but in the end, you'll feel much better for being your best self instead of stooping down to that person's level. Just live your life and enjoy being yourself and doing the things you love to do. If you spend all your time trying to make the person who hurt you feel terrible, then you'll never be able to go on. Move forward instead of looking back. Focus on the future and all that it holds for you – whether the person who hurt you is in it or not. If all you do is wallow in the past and think about all of the ways that you were wronged and that life hasn't been fair for you, then you'll never be able to forgive and forget. Instead, have gratitude for all of the people who do make your life great and all of the opportunities you have and think about all of the wonderful things that lie ahead. Focus on the goals you want to meet in the future that will make your life even better. Make a plan for achieving them instead of thinking about all of the things that went wrong for you. Continue to work on yourself. Improve those things you want to work on and see how much better you feel as you become a more caring, compassionate, and well-rounded person. You have made a choice to forgive and forget, and you should be proud of yourself for doing that, even if it takes longer than you hoped to get there.
Let go of resentment. Consider the scheme of things. See if there’s a lesson that can be learned. Put yourself in the person’s shoes. Think of all of the good things the person did for you. See if you’ve ever wronged the person. Know that forgiving actually relieves stress. Give yourself time to cool off. Accept the person’s apology. Let the person know how you feel. Take a break from the person if you need to. Show compassion. Rebuild your trust. Accept it if you can’t forget the pain. Focus your energy somewhere else. Take time to reflect. Know that only positive revenge is worth it. Move forward instead of looking back.
https://www.wikihow.com/Make-a-Piston-in-Minecraft
How to Make a Piston in Minecraft
To make a piston in Minecraft, gather 12 cobblestone blocks, 1 iron ore, 2 blocks of wood turned into planks, and 1 redstone. First, make a furnace by placing cobblestone in all of the slots of the crafting table except the center, and place it on the ground. Open the furnace and place an iron ore in the top box and a wood plank in the bottom box to make an iron bar. In the crafting table, place 3 wood planks along the top boxes, the iron bar in the center box, a redstone below that, and cobblestones in the rest of boxes, and a piston will appear!
Gather the piston's resources. You'll need the following items: 12 cobblestone blocks - Mine grey cobblestone blocks with a wooden pickaxe or higher. 1 iron ore - Mine an iron block with a stone pickaxe or higher. Iron blocks orange-speckled blocks typically found amongst cobblestone. 2 blocks of wood - Chop two blocks of wood beneath a tree. 1 redstone - Mine a redstone block with an iron pickaxe or higher. Redstone is represented by red-speckled blocks most commonly found below ground. 1 slime ball (optional) - If you want to create a sticky piston that both pushes and pulls blocks, kill a Slime enemy to get a slime ball. Create wood planks. Press the E key, click your stack of wood blocks, click a box in the "Crafting" section, and then move the stack of planks to your inventory by holding down ⇧ Shift and clicking the stack. In Minecraft PE, tap ⋯ in the bottom-right corner of the screen, tap the crafting table icon in the lower-left corner, tap the "Wood Planks" icon, and tap 4 x on the right side of the screen twice. On the console edition, press X (Xbox) or square (PS), then press A (Xbox) or X (PS) twice. Exit the crafting menu. Press Esc on a computer, tap X on Minecraft PE, or press the B or circle button on a console. Open your crafting table. Right-click the crafting table (computer), tap the crafting table (PE), or press your controller's left trigger while facing the crafting table (console). The crafting table window will appear. Create a furnace. Place cobblestone in the top three, bottom three, far-left, and far-right squares in the crafting table's grid, then click the furnace icon to the right of the grid and click your equip bar at the bottom of the screen. In Minecraft PE, tap the furnace icon, which resembles a block of stone with a black hole in it, then tap 1 x. On the console edition, scroll over to select the crafting table icon, scroll down one, and press A or X. Place the furnace on the ground. Select the furnace in your equip bar, then right-click the ground. In Minecraft PE, tap the space on the ground in which you want to place your furnace. On the console edition, face the space on the ground and press the left trigger. Open the furnace. The furnace window has three boxes in it: a top box for ore, a bottom box for fuel, and a far-right box for the final product. Create an iron block. Place the iron ore block in the top box, then place a wood plank block in the bottom box. Wait for the iron block to appear in the far-right box, then move it to your inventory. In Minecraft PE, tap the iron ore block icon, then tap the "Fuel" box and tap the wood plank icon. Tap the bar in the "Result" box to transfer it to your inventory. On the console edition, select the iron ore block and press Y or triangle , select the wood plank block and press Y or triangle , then select the iron bar and press Y or triangle. Exit the furnace, then open the crafting table. You now have all of the components needed to create a piston. Create your piston. Place a wood plank box in each of the squares at the top of the crafting table grid, place the iron bar in the middle square in the grid, place the redstone in the square below the iron, and fill in the rest of the squares with cobblestone. This will create your piston. In Minecraft PE, tap the piston icon, which resembles a cobblestone block with a wooden top, then tap 1 x to create the piston and add it to your inventory. On the console edition, press RB or R1 four times, then scroll all the way over to the piston icon on the far-right side and press A or X. On the console and PE versions, you can also select a sticky piston, which resembles a piston with green goo on it, if you have a slime ball. Create a sticky piston if you want to. If you gathered a slime ball earlier, you can create a sticky piston by opening the crafting table, placing a slime ball in the center square, and placing the piston below the slime ball. This step will only work for the computer edition of Minecraft.
Gather the piston's resources. Create wood planks. Exit the crafting menu. Open your crafting table. Create a furnace. Place the furnace on the ground. Open the furnace. Create an iron block. Exit the furnace, then open the crafting table. Create your piston. Create a sticky piston if you want to.
https://www.wikihow.com/Sign-up-for-COBRA-Insurance
How to Sign up for COBRA Insurance
To sign up for COBRA insurance, start by notifying your insurance company that you're eligible for COBRA through a qualifying event, such as a divorce or job loss. Then, when you receive your election notice from your insurance company, review the price of your COBRA coverage to see if you can afford it. If so, return the completed election notice to your insurance company within 60 days. Once you're approved, you can expect to be charged for your first premium as soon 45 days after the beginning of your coverage.
Verify that you had the correct type of plan. Unlike Medicare and Medicaid, COBRA is not a federal insurance program. Instead it is a federal law that allows you to keep any private insurance that you might have had after a sudden loss of coverage.You must have been part of a group plan offered by your employer to qualify for COBRA. The vast majority of employer provided healthcare qualifies. However, individual insurance, including insurance purchased through the federal health exchanges, does not qualify for COBRA coverage. There is an exception for small health plans. There must be at least 20 covered employees for your plan to qualify for COBRA coverage. When in doubt, contact your insurance company and ask if you qualify for COBRA coverage or review the Summary Plan Description, which should have been provided to you when you signed up for the plan. Verify that you had an appropriate qualifying event. An event is what has caused you to lose your insurance coverage. A qualifying event may include the death of the employee, their termination, or a reduction in their hours. Notably, it is not a qualifying event if the employee lost their job due to gross incompetence. The termination of employment is a qualifying event regardless of whether it is voluntary. That means that if you retire or resign, you are still eligible for COBRA. Misconduct is not defined by the law and is thus subject to the interpretation of a court of law, should your employer decide to challenge your application for COBRA coverage. At a minimum it requires proof of willful wrongdoing directly associated with your employment. It is typically not in your employer's interest to charge misconduct and thus should probably not be an issue. Establish that you are a qualifying beneficiary. A qualifying beneficiary is any family member who was on the employer provided healthcare before the qualifying event. Beneficiaries can apply for coverage separately. For example, if a parent goes on Medicare, they no longer require – and would not be eligible – for COBRA. The child, however, can apply for COBRA independently of their parent. If you are the beneficiary of someone else's plan and they lose their coverage, you can apply for COBRA. This includes instances where the employee died or went on to Medicare. This is also applies in cases where your relationship to the plan holder has changed, whether because you have divorced them or because you have aged out of being a dependent child. Consider other options first. COBRA will only allow you to stay on your employer's plan for a limited period of time and you will be expected to cover the costs your employer would otherwise pay. This might be more expensive than getting insurance through the exchange. The exchange marketplace opened in 2013 with the Affordable Care Act. You can keep that insurance permanently and it is subject to fewer restrictions. Normally you can only apply for insurance on the exchange during certain times of the year, but you are also given a 60 day grace period after the termination of your insurance in which you can apply. You should visit the site to determine what the rates might be in your situation. Depending on your employers plan and the plans you qualify for on the exchange, it may make more sense to sign up on https://www.healthcare.gov. If you do not qualify for federal COBRA insurance you can also contact your state insurance commissioner to see if you qualify for a state program. Often these do not require that your group plan include at least 20 employees, making it easier to apply. When you visit the exchange you will also be informed if you meet the requirements for Medicare or CHIP insurance, which are cheap, subsidized alternatives. Give notice of qualifying event. Because COBRA operates through your existing plan, much of it is subject to variation from one insurance company to another. The Summary Plan Description, which should have been given to you when you received your current insurance plan, will include information about COBRA coverage and how to provide notice of qualifying event. If you are having trouble locating this, you can also talk to your boss or insurance company to ask how to give notice. Usually this should not be an issue at all; the employer is supposed to notify you that a qualifying event has occurred and that you are eligible for COBRA. But you might need to take the lead when the qualifying event is not one that directly pertains to the employee in question. the employer, for example, is less likely to be aware of a divorce or the loss of a child's dependent status. Under federal law, you have at most 60 days to provide notice of qualifying event, beginning with date on which the event that termination of coverage occurred. Review your COBRA election notice. Within 14 days of you notifying your insurance company that you have experienced a qualifying event, it must provide you with a COBRA election notice. This will give you all of the necessary information about your COBRA insurance options, including price. The coverage ought to be identical to that provided to active employees, meaning that should not experience any changes in healthcare quality. Now, however, you will be forced to shoulder the entire cost of the insurance and possibly more. You should ask yourself whether this is a realistic burden and consider other options if you find it to be too expensive. Sign up for COBRA. If you are satisfied with the arrangement, return the COBRA election notice to your insurance company within 60 days. You can not be asked to pay when you send in your election notice, but you will eventually need to pay premiums. The first premium payment can be charged as early as 45 days after the beginning of coverage. The paper work should not be complex or onerous. Each provider is allowed to have their own election notice. However, the federal government has created a sample notice that only requires the printed name and signature of parties signing up for COBRA. You are allowed a 30 day grace period if you fail to pay your premiums on time. After that, your COBRA insurance can be terminated. Begin your search for alternative insurance within a year. COBRA insurance has a maximum coverage period of 18 months for employees who have lost their jobs or had their hours reduced. For other types of events the maximum period of coverage is 36 months. Occasionally a plan might permit you to stay on longer. They also, however, can terminate coverage early, sometimes for factors outside of your control. Coverage can be terminated early. If you do no pay premiums promptly, you become entitled to Medicare, or get coverage under a new plan. You can also, however, lose coverage if your employer ends their group health coverage.
Verify that you had the correct type of plan. Verify that you had an appropriate qualifying event. Establish that you are a qualifying beneficiary. Consider other options first. Give notice of qualifying event. Review your COBRA election notice. Sign up for COBRA. Begin your search for alternative insurance within a year.
https://www.wikihow.com/Get-Front-Row-at-a-Concert
How to Get Front Row at a Concert
To get front row at a concert, try to purchase your tickets the moment they go on sale. You can also get on the artist's mailing list, which may offer pre-sale tickets, or try to find a VIP package with premium seating. If you're willing to wait, you may be able to get front row seats the day of the show since venues often release unused premium seats right before the doors open. For a show that is general admission, plan to arrive as early as you can to get a prime spot.
Try to purchase front row tickets the minute they go on sale. If the concert venue or the musical artist has a mailing list, sign up. Oftentimes, they'll offer pre-sale tickets which can increase your chances of getting a limited front row spot. If you're willing to shell out a little more, you can also look into purchasing a VIP package that often comes with premium seating. Whether you're trying to purchase via pre-sale or regular sale, make sure to set your alarm and be on the ticket website right when tickets go on sale. The faster you are, the more tickets you'll have to choose from. If there are no front row tickets available, you can try the "high risk, high reward" approach of waiting until the day of the concert to check again. Some venues will release more premium seats right before doors open. Typically these are tickets that the artist or venue management reserved that ended up being unused. Sometimes you can even find front row tickets through scalpers or CraigsList. However, you may not be able to get tickets until right before the concert, and buying them from an unauthorized vendor comes with risks. Arrive right when the doors open if you have general admission tickets. Sometimes this is only an hour before the show begins, and other times it's hours. Depending on how committed you are to getting a spot in the front row, you should get there as early as you can. You can stake out a prime spot before the venue begins to fill up. This, of course, is the easiest way to get a front row spot without fighting through crowds. Sometimes, you have to take this step to the extreme and camp out before a big concert. You may have to camp out in a line to get your front row tickets. You can learn all about camping out overnight here! Arriving super early or camping out can turn a simple concert into a weekend-long event. Bring your favorite friends, and make it a party. Bring the proper supplies. If it's an outdoor venue, you may be able to claim your territory with picnic blankets or lawn chairs. Sunscreen and a water bottle (if allowed) are also helpful so you can stay in your spot comfortably. If it's indoor and standing room only, you'll need to wear comfortable shoes so you can post up pain-free. Look up the venue beforehand, so you know what to expect and which items are allowed. It's also important to consider the venue to ensure that you dress appropriately. If you're going to be squeezed into a small bar, you may want to wear less clothing so you don't overheat. If you're going to an outdoor concert, you may want to bring a jacket for chillier temperatures after the sun sets. Another "supply" you should bring is a good cell phone battery. You'll want a fully-charged cell phone to make sure it lasts for the whole concert. You do not want to risk getting separated from your friends without a cell phone. Reduce your liquid intake a few hours before the concert. This sounds ridiculous, but there is no way you'll be able to hold your spot if you're running off to the bathroom. Not only does “dibs” not work at a concert, but you'll also have to fight through crowds of people and stand in long lines. To avoid this, just ease up on the water or booze in plenty of time. Sometimes bathroom trips are unavoidable. That's OK! Unless you're at the concert alone, you can take turns in the bathroom with whoever you're with. That way one person can hold the spot. Take the path of least resistance. It's probably not wise to charge straight through the middle of the crowd. Instead, try to get as close to the front as you can by weaving down the side of the crowd, along the perimeter. Once you've gotten as close to the front as you can with that method, try shimmying your way into the crowd sideways. People will probably be more willing to let you through when you are coming from the side, rather than rushing them from behind. They'll likely think you're finding a new spot, rather than cutting in front of people Link hands with your friends. This is especially important in packed venues, where there is a risk of getting separated and lost from the people you came with. Link hands so you can weave through the crowd as a chain. You won't be able to walk side by side in a crowd, so just firmly join hands to stay together. If the crowd is more aggressive, there is always a chance that you will get separated from your friends. In these situations, it's important that everyone has cell phones so you can safely find each other. If there is no cell phone service at the venue, make sure you have a designated meeting spot! Be assertive but polite. This is most important for the person at the front of your linked chain. You have to be a little forceful to get around people, but you should still be saying "please" and "thank you." People will be much more inclined to help you if you treat them respectfully. If someone won't budge even after you say “please,” then you can get a little sassy. Don't feel shy about speaking up and forcing your way through people. Chances are you'll never see those people again, but you will always remember seeing the artist up close. Sacrifice the beer. You'll never maintain your spot in the front row if you're leaving to stand in line at the concession stand. Even if you send a friend to fetch the beverages, you run the risk of being overtaken by a larger group of concert-goers, or being permanently separated from your friend. If you can, ditch the beer to ensure you keep your spot. If the venue is less crowded, smaller, or just easier to navigate in general, feel free to take your chances. The rebellious concert-goers can try bringing a flask. If it doesn't get confiscated on your way in, it can help you preserve your good spot and save you money. Take a power stance. If you look meek and unsure of yourself, other concert-goers behind you and to the side of you will have no issue bumping into you and taking your spot. Instead, stand confidently to claim your space. Keep your legs hip width apart and your shoulders pulled back. Hold your head high. Don't be afraid to take up your rightful, front row space. If concert-goers are bumping into you or trying to steal your spot despite your power stance, have a powerful attitude to match. Speak up! Make steady eye contact, and tell them to back up. Dance, sing, and have fun. If you're in the front row, you've got to prove that you deserve to be there! If you're standing solemnly with your arms crossed and looking disinterested, the more hardcore fans will likely usurp your space. Dance, sing along, and go crazy at the concert. And if you've got the front row, how could you not be having fun?! Put your phone away! It can be fun to snap a few pictures or videos, but it can also be annoying to everyone around you. Enjoy the live music you're experiencing, and put your phone away until later.
Try to purchase front row tickets the minute they go on sale. Arrive right when the doors open if you have general admission tickets. Bring the proper supplies. Reduce your liquid intake a few hours before the concert. Take the path of least resistance. Link hands with your friends. Be assertive but polite. Sacrifice the beer. Take a power stance. Dance, sing, and have fun.
https://www.wikihow.com/Know-if-You-Love-Someone
How to Know if You Love Someone
To know if you love someone, pay attention to whether or not you share their happiness or pain whenever they tell you things. For example, if you start to tear up when they tell you their grandmother died, this is a good sign you're feeling their pain and may be in love. Additionally, think about how you feel when they're not around. Do you miss them? Do you look forward to the next time you'll see them? Missing your partner and wanting to bond with them is usually a sign that you love them. Besides paying attention to your feelings, consider if you're including your partner in your future plans. If you're including them in things you have planned in 5 or 10 years, this could be a sign you love them.
Retrace how your emotions developed. Think back to when you first met your crush. Try to recall if you still feel the same or if your feelings have grown since then. What's commonly called “love at first sight” is often a sudden physical attraction, or infatuation. Love, on the other hand, increases over time from mere attraction to something deeper. Make a list of pros and cons. Think about what you like and don't like about your crush. Seeing your reasons on paper might help you to better assess your feelings. Noting their drawbacks will toss a little cold water on your passions and let you think a little clearer about what it is that you do like. Make each side as long as you can. Don't worry about how major or trivial each pro or con is. Write down everything that comes to mind. You could include: Pros: good-looking, kind, someone I can talk to Cons: disorganized, immature at times, can be needy Evaluate your list. Analyze your pros and cons in terms of whether you're looking at reality or an idealized image of your crush. Circle or highlight which pros intensify your feelings and which cons don't affect how you feel. Evaluate whether those reasons are trivial or significant. If you can't accept the whole person—flaws and all—you're not in love. For example, you might be in love if you overlook their messiness because you're too busy appreciating their generosity or engaging conversations. On the other hand, you might not be in love if the sight of them makes feel warm and fuzzy, but you can't imagine a future with them. Check for empathy. Pay attention to whether you share their happiness or sadness when they tell you good or bad news. For example, if you start to tear up when your crush tearfully tells you their grandmother died, you're feeling their pain. This is a good sign that you're in love. Evaluate how you feel when they're not around. Ask yourself whether you mean it when you say, “I miss you.” Most lasting romantic love has an underlying bond that remains relatively steady over time. This doesn't mean you fret over missing them every second; in fact, that would be an unhealthy kind of attachment. But, missing your partner and wanting to bond with them is a key element of love. Analyze your future plans. Imagine your life in five or ten years. Consider the impact of career changes, children, and relocations. Consider whether you're willing to face minor and life-threatening illnesses with this person. Think about taking care of them—or them taking care of you—as you grow old. If you can imagine a long-term future with this person, it's probably love. Consider whether this person has changed you. This doesn't mean you've done a complete 180 on your personality. Rather, reflect on whether you've expanded your horizons as a result of your crush. For example, maybe you never considered spending your weekend planting trees before your crush asked you to join them on a reforesting project. Now that you've done it, you feel this newfound connection with nature, and you owe it all to them. If you feel like this person has changed you for the better, it could be love. Notice how mundane things affect you. Take a mental note of how you feel the next time you and your crush do unexciting, everyday things together. For example, you normally hate grocery shopping but suddenly look forward to it because they're going to be with you. This is a sign that you could be in love. On the other hand, if you're still bored to tears and can't wait to do something fun, it's probably just infatuation. Think about the “green-eyed monster. ” Notice how you feel when your crush talks to your potential rivals. Make a note of how you feel when those potential rivals flirt with your crush. You should also consider whether you suspect your crush might lose interest in you as a result of the flirtation. Periodic jealousy is actually a healthy reaction that can make you want to hang on to someone a bit tighter. In fact, you could be in love if you feel it. On the other hand, if you're suspicious and feel the urge to spy on your crush, it's not love. At least it's not healthy love. It's likely gone beyond infatuation into 'obsession'. Take a little break. When you're with other people, split up and mingle. Try your best to stay engaged in the conversation. If you find yourself zoning out and looking around for your crush, the potential for love is there. If you catch them stealing a glance at you, the feeling might be mutual. Note your physical reactions. Consider involuntary responses when you're around your crush. Look out for rapid heart rate, hot flashes, shaky hands, and sweaty palms. Notice whether you suddenly clam up out of fear of what to say. Reactions like these signal lust and infatuation, not love. Evaluate your generosity. Consider how often you share your possessions with this person (or how prepared you are to do so). Imagine they want to borrow that rare vinyl album you just bought at auction. If you share or are willing to share, it could be love. Consider how often you make sacrifices. This doesn't mean giving up your career plans or letting your crush take advantage of you. It does mean giving a little to brighten their day. Think about the last time this person was sick. If you canceled your weekend binge-watching to take care of them, you could be in love. On the other hand, if your first reaction was to complain, it's infatuation at best. Pay attention to mirroring. Love makes you feel comfortable. In relaxed situations, you're likely to imitate the other person's actions, even if you're not aware of it. Make a mental note if you catch yourself taking a sip of coffee almost at exactly the same time they do. It's not a surefire sign of love, but it increases the likelihood. Evaluate your responses to their successes. This is especially important when your crush succeeds at something you've failed at. For example, they were awarded the promotion you were vying for. If your first reaction is to throw a party, you're likely in love. On the other hand, if you mumble a disappointed “That's nice” and avoid them the rest of the day, it's just infatuation. Consider your larger social circle. Think about the number of friends and family members you've introduced this person to (or want to introduce them to). Ask yourself how important it is that they like this person. If you've introduced them to your best friend(s) and closest family members, and if you really want them to like this person, you could be in love.
Retrace how your emotions developed. Make a list of pros and cons. Evaluate your list. Check for empathy. Evaluate how you feel when they're not around. Analyze your future plans. Consider whether this person has changed you. Notice how mundane things affect you. Think about the “green-eyed monster. Take a little break. Note your physical reactions. Evaluate your generosity. Consider how often you make sacrifices. Pay attention to mirroring. Evaluate your responses to their successes. Consider your larger social circle.
https://www.wikihow.com/Write-a-Review
How to Write a Review
To write a review, start by taking detailed notes while you try out the product or service so you will have specific things to comment on. Start writing your review by briefly describing or summarizing your experience. Then, use complete sentences to add in details and don't be afraid to use descriptive words like "decadent," or "astonishing." Feel free to also include pictures to your review, if you want. Make sure to be honest and fair about your experience as well so businesses will want your opinions in the future.
Try out the product or service. In order to write a review, you need to try the product. It seems obvious, but many people still write reviews without much first-hand knowledge of the product. Try it out, take your time, and get to know the product or service adequately enough to be able to speak authoritatively about it. Take notes. Gather details that you'll need to write your review. For example, if you're reviewing a restaurant, get the names and ingredients of certain dishes you're trying. Take note of the décor. Jot down the name of your server. Take photographs. In some cases, your review will be enhanced by photos. Document your experience by taking pictures so that your readers will know what you mean when you say, “There was a giant stain on the ceiling in my hotel room.” Find out the parameters for the review. If you are planning to submit your review to a particular website, blog or magazine, make sure you find out any specifications for the review. For example, there might be a word limit or a specific format. Check the deadline too, especially if the review is for something timely, like a movie, album or book. Your review should coincide with the release of these types of items. Figure out your angle. Every review has a particular perspective. You are, after all, making an argument in your review. Determine how you want to talk about the product or service. Will this be a positive or negative review? What will you focus on? This works especially well for a book or movie review, where you might pick out a particular theme and write your review around that theme. Know your audience. Think about who will read your review. Are you writing for a heavy metal music blog and your readers will already know various bands and songs? Are you writing a more technical review and your readers will understand jargon that you include? If you are writing for a more general audience, assume that some readers will need more explanation about certain references or terms you use. Briefly describe the product or service. In a couple of sentences or less, describe the product that you're reviewing. You will reveal other details throughout your review, but the initial description will give your reader a sense of what you're talking about. If it's a movie or book, don't spend your entire review summarizing the plot. There's no need to give the entire story. Just a brief overview in 1-2 sentences will suffice. Write with detail. Give lots of detail and evidence for the argument that you're making. If you're reviewing a music album, talk about the instruments or vocals on a particular track. If you're reviewing a movie, talk about why the cinematography is groundbreaking and give examples from the film. Use complete sentences. Your review will carry much more weight if you write in complete sentences, rather than fragments that leave the reader wanting more. Don't write things like, “okay food, terrible service.” This doesn't tell the reader anything specific and therefore doesn't make for a helpful review. Include useful descriptive words. Skip words like “meh” and “okay.” These words are not very useful in terms of describing a product. If you want to write a compelling review that gives the reader an idea of what you experienced, choose more descriptive words.Also remember that when writing your review it needs to flow and should be consistent Personalize your review. Relate your review directly to your personal experience. Don't use vague statements and generalities. People reading your review will want to know about your experience, so they can determine if they'd like to use that service as well. Tell a story about why you like to go to a particular nightclub or why you find your yard service so reliable. Position this product or service among its peers. Think about where this product fits among similar products. You should certainly judge the product on its own merits, but people reading your reviews will find it useful to have a reference to a restaurant they're familiar with. This makes the comparison – and thus, the evaluation of whether to try a product or service – easier for readers of your review. Include a sample. If possible, give your reader a sample of what you've experienced. This might be a picture of a meal that you ate, or it might be a link to a trailer for the movie, or it might be a snippet of a song from an album you're reviewing. Keep it truthful. Be honest in your review. Don't stretch the truth to fit with your argument one way or another. Don't make up stuff or exaggerate to make your point. If you don't have enough evidence to support a point you're making, leave it out. Give a fair review. You may have had a terrible experience with a particular plumber, but balance your review with what the plumber did right. If a meal was excellent except for the crud in your water glass, mention the negative part. People find reviews more credible if they admit the good and the bad together. Be creative and interesting. The best reviews are ones that hook the reader and draw them in. Write in a way that is imaginative and that captures the essence of the product or service that you're reviewing. Some reviews are written in different formats, even as poems or haiku. Other reviews are tongue-in-cheek, conveying the facts in a humorous way. Add privileged information to your review. Include information that a reader wouldn't have from checking out the service's website or seeing an ad for the service. Provide information or details that you can only get when you're using the service. Make your review clear and concise. Don't overdo the review with over-the-top praise or criticism. Eliminate extraneous words so that your meaning is clear in the review. Proofread your review. Take some time to read through your review carefully, checking for proper grammar and spelling. People will discount your review if it's full of grammatical errors that make it hard to read. Have someone else read it. Give your review to someone to read before you post it online or publish it. It's a good rule of thumb to have someone else read your writing to ensure that your writing is clear and your main points are adequately supported. Submit your review. If you are publishing your review with a magazine, blog or other source, send in your review. Your review may need to go through an editor and may take a bit of time to be printed or posted online. If you're submitting your review to a website like Yelp or Amazon, follow their review guidelines to ensure that your review will be accepted and posted.
Try out the product or service. Take notes. Take photographs. Find out the parameters for the review. Figure out your angle. Know your audience. Briefly describe the product or service. Write with detail. Use complete sentences. Include useful descriptive words. Personalize your review. Position this product or service among its peers. Include a sample. Keep it truthful. Give a fair review. Be creative and interesting. Add privileged information to your review. Make your review clear and concise. Proofread your review. Have someone else read it. Submit your review.
https://www.wikihow.com/Handle-Your-Caique-Parrot
How to Handle Your Caique Parrot
Before you handle your Caique parrot, offer it treats for a few days, so it learns to trust you, since it won't like being handled if it doesn't feel safe. Once your parrot is comfortably taking treats from you, start gently scratching its head when you give it a treat to get the parrot used to your touch. When it seems to be comfortable with being scratched on its head, start letting it climb onto your hand to perch on your fingers. Any time you handle your parrot, always let it interact with you on its own terms, and never force it to do anything. To get your parrot used to being handled, spend time holding it as often as you can, or at least once per day, and reward it with treats and praise each time you handle it.
Give a new parrot a few days to get used to you. If you just got your parrot, give it its space. Trying to handle a caique parrot immediately will usually backfire as your bird won't take to handling if it doesn't feel safe. For the first few days, do not attempt to handle your parrot. While you shouldn't attempt to handle your parrot, allow it to get used to your presence. Stay in the same room as your parrot and talk to your parrot to help it get used to you. Start by offering your parrot a treat. You can buy treats for your parrot at any pet store or offer it things like fresh fruit. Hold the treat near your parrot and wait for it to take it from your hand. It may take a few days for your parrot to accept a treat from you. After your parrot is willing to take treats directly out of your hand, spend a few days simply offering your parrot treats. Fresh fruits and vegetables are usually appropriate treats for a parrot, but refrain from offering a parrot avocado. Avocados are toxic to parrots. Scratch your parrot's head. After your parrot comfortably takes treats from you, scratch its head after presenting it with a treat. This will get your parrot used to your touch and teach it to associate handling with positive things. Avoid putting your hand over your bird's head when you scratch it. Instead, come up the side of your bird's head with your hand. Make sure to move your hands slowly when scratching your parrot and keep your hands visible. If you move too quickly, your parrot may perceive your hands as threatening and bite. Let your parrot climb into your hand. After your parrot's comfortable being scratched and fed, hold your hand out to your parrot. Let your parrot climb onto your hand or perch on your fingers. Most parrots will eventually climb in your hand on their own after a few days or weeks. It's very important your parrot comes to you on its own terms so it doesn't feel threatened. Do not force a parrot into your hand. Let it make the decision to get onto your hand on its own. Train your parrot with a clicker if it's particularly anxious around you. Stand far away and click a clicker when your bird is calm. Give it a reward so it starts to associate the clicker and staying calm with getting a treat. Over time, move closer to your bird and continue to reward calm behavior. Eventually, it will get more comfortable being around you. Don't rush the process. It will take multiple sessions with the clicker for your parrot to get comfortable with you. Let your bird cuddle on its own terms. With time, caique parrots will become very cuddly with their owners. However, your parrot should cuddle you and not the other way around. Once your parrot is comfortable getting in your hand and being lifted out of its cage, it should begin to cuddle and show you affection on its own time. Spend time with your bird each day. To get your parrot used to being handled, consistency is key. Each time you have free time during the day, remove your parrot from the cage. Scratch its head and feed it treats so it gets more and more used to your touch. While you're in the same room as your bird doing things like chores or eating, talk to it. This can help it get used to you as well. Reward your caique for behaving when being handled. It's important for a caique to think of handling as positive experience. This will prevent biting and other aggressive behaviors. Each time you handle your bird, reward it. Treats, praise, and time with toys will help your bird think of handling as a fun experience. Be patient. Every caique parrot will move at its own pace. Some parrots will be ready to be handled after only a few days. Less socialized birds, however, may need a few months or more. If things seem to be going slowly, do not attempt to rush the process by petting your parrot even it shies away or forcing it into your hand. If you don't let your parrot go at its own pace, it may develop aggressive tendencies. Remain calm when handling the bird. Caiques are highly intelligent birds that are very adept at picking up cues from their owners. If you handle your bird when you're stressed or upset, your bird will notice these emotions. Only approach a caique for handling when you're calm. If you feel scared, your bird will feel the same way and may become aggressive. Check your parrot's body language before handling it. Never handle a caique that is in a bad or defensive mood. Behaviors like eye pinning, tense posturing, and cheek puffing indicate your bird is nervous. It's likely to bite or become otherwise aggressive when in this state, so do not handle it. To calm your bird down, stay away from its cage and out of space. You can talk to it in a soothing voice from a distance instead. Try interacting with your parrot at night. Caiques tend to be more calm during the evening hours. If training is not going at the pace you want, try handling your parrot later at night. Your bird may be more open to being petted and touched during the evening.
Give a new parrot a few days to get used to you. Start by offering your parrot a treat. Scratch your parrot's head. Let your parrot climb into your hand. Train your parrot with a clicker if it's particularly anxious around you. Let your bird cuddle on its own terms. Spend time with your bird each day. Reward your caique for behaving when being handled. Be patient. Remain calm when handling the bird. Check your parrot's body language before handling it. Try interacting with your parrot at night.
https://www.wikihow.com/Make-a-Curly-Ponytail
How to Make a Curly Ponytail
To make a curly ponytail, start by working a dime-sized amount of mousse into your hair when it's dry, which will help your curls set so they last longer. Then, pull your hair up into a ponytail, and secure it with a hair tie. Next, use a curling iron to curl the ends of your hair. Use a large curling iron for loose waves, or a smaller one for tighter waves. No matter what type of curls you create, spray your curls with hairspray so they last throughout the day.
Wash your hair. You will want to start by getting the hair wet, conditioning it to soften the hair, and then rinsing. Apply mousse or curling cream to your hair. Dispense a small amount of product into your hand. Apply it over your hair with your fingers. This will help provide definition to your curls before you dry it. Blow dry your hair. Use a diffuser attachment with your blow dryer to emphasize your curls. Attach the diffuser to your hair dryer. Turn the hair dryer on and use medium or low heat. Hold the diffuser up to your roots until they are dry, working your way down to the ends of your hair. Put your hair into a ponytail. Use a hair tie to secure your hair into a ponytail. Put on a headband or use a barrette to add something fun and different to your style. A high ponytail, closer to the crown of your head, can look fun and flirty. A low ponytail, near the base of your head, looks more professional and serious. Try it with a middle or side part down your head. Wash your hair. Use a moisturizing or glossing shampoo, followed by conditioner. This will ensure that the curls are smooth and soft. Rinse with cold water, which will make your hair shiny and healthy by sealing the cuticle. Comb your hair. Use a wide-tooth comb to gently comb out any tangles. Brushing wet hair can cause more damage than brushing it while it is dry; a wide-tooth comb will help you untangle your wet hair without causing too much damage. Blow dry. You can try blow drying your hair with a round brush to give the roots more volume. Make sure that you leave your hair slightly damp so that the curls can set as the hair dries. Pull your hair into a ponytail and wrap hair around the base of your ponytail. Secure it with an elastic. Enjoy this look for the rest of the day or night! Medium to high ponytails generally look the best if you are going for a fun look. A low bun typically looks more professional. For tighter, more defined curls, make several smaller buns. Part your hair into 4 or more sections and make each section its own bun. Leave the bun overnight. You will want the hair to dry completely while it is in the bun so that the curls will remain after you have removed it. Leaving the hair overnight will ensure that they can have ample time to dry. Remove the bun in the morning. Carefully undo the bun, leaving it in the ponytail. Your hair should be cute, curly, and ready to go with minimal effort! Start with dry hair. You can wash your hair and then blow dry it completely or let it air dry and then style after a few hours. Pour a dime-sized amount of mousse into your palm and rub it between your hands for about 5 seconds. Run it through your hair and then use a brush to distribute the product more evenly. Mousse will give your hair texture and will help set the curls with the curling iron. Some mousse products contain heat protectants that will prevent the curling iron from damaging your hair. If your mousse doesn't have this, spray a separate heat protectant product on your hair. Gather your hair into a ponytail. Curling it while it is in a ponytail will allow you to style the hair while it is already secured in place. Secure the ponytail at the crown of your head. Curl your hair. Use a large-barrel curling iron between one and two inches in diameter to curl the ends of your hair. A larger curling iron will give you loose waves and a smaller curling iron will give you tighter curls. Plug in the curling iron and allow it to heat up. Once the iron is hot, wrap a section of your hair around the barrel. Hold for ten to fifteen seconds. Release the section of hair. Comb through the curls with your fingers. This will loosen the curls and make them look a bit more natural. Wait until the hair has cooled before doing this so that you don't ruin the curl. The curl will need a minute or two to set after the heat has been applied. Curl your hair again if necessary for extra curls. Use a finishing product. Spray the curls with some hairspray to ensure that the curls last throughout the day. Add anti-frizz serum or shine spray to give your curls a bit of shine! Be sure to use these products lightly so that you do not weigh down your curls with too much product. Wash your hair. The night before styling your hair, wash and dry your tresses with shampoo as you normally do but spray with a leave-in conditioner while it is damp instead of conditioning. Conditioning can prevent the hair from holding a curl but the leave-in conditioner will keep hair soft and smooth without weighing it down too much. Brush or comb your hair. Gently comb your hair while it is wet. This is important because you will not be able to brush your hair later without potentially ruining the curls. Gather your hair into a ponytail. You should do this while your hair is still wet. Secure with an elastic at the crown of your head. If you want, add hairspray or gel to your hair to help the curls stay in place. Use the rollers. Roll hair into the smallest sponge rollers you can find. The small rollers will give you tight curls. Unclip the roller. Gather a section of the ponytail and place the roller behind the section of hair. Slide the roller from the roots of the section of hair to the tips. Tuck the ends under the roller and twist both the roller and your section of hair towards the scalp. Secure the roller with the clip. If you prefer looser curls or waves, use rollers that are larger in diameter. Place a bun net over the rollers. This protects them from getting caught on things and can protect the curls. Bun nets can be purchased from any drug store. Keep rollers in overnight. This will give the curl ample time to set so that they will last longer the next day. Remove the net and rollers. In the morning, remove the rollers and the bun net. The curls should have had plenty of time to set. Gently use your finger to separate and loosen the curls. Coat with hairspray to keep the curls in place.
Wash your hair. Apply mousse or curling cream to your hair. Blow dry your hair. Put your hair into a ponytail. Wash your hair. Comb your hair. Blow dry. Pull your hair into a ponytail and wrap hair around the base of your ponytail. Leave the bun overnight. Start with dry hair. Gather your hair into a ponytail. Curl your hair. Use a finishing product. Wash your hair. Brush or comb your hair. Gather your hair into a ponytail. Use the rollers. Remove the net and rollers.
https://www.wikihow.com/Say-Goodnight-in-French
How to Say Goodnight in French
To say “Goodnight” in French, say “Bonne nuit.” Alternatively, if you want to greet someone at night by saying “Good night” or “Good evening,” tell them “Bonsoir!” To let people know that you're going to sleep, say “Je vais dormir.” However, if you want to say that you're going to bed, you'd tell them “Je vais me coucher.” For a more conversational, slang way of saying your going to bed, say “Je vais pieuter,” or “Je vais roupiller,” which essentially means “I am going to snooze.”
Say goodnight with Bonne nuit! This literally means “good night” and is used whenever someone intends to retire for the evening or go to sleep for the night. Bonne means “good.” Nuit means “night.” Pronounce the phrase as bohn NWEE. Greet someone at night with Bonsoir! This translates to “good night” or “good evening.” Use it when saying hello to someone at night, rather than saying it as you bid farewell at night. The bon part of the term means “good.” The soir part of the term means “evening.” Pronounce this greeting as bong-SWAHR. Announce Je vais dormir. This phrase essentially translates into, “I'm going to sleep.” Je means “I.” Vais is derived from the French verb “aller,” which translates into “to go.” Dormir is a French verb meaning “to sleep.” Pronounce the entire statement as zhuh vay door-mee. State Je vais me coucher. This statement roughly translates into, “I am going to bed.” Je means “I.” Vais is derived from the French verb “aller,” which translates into “to go.” Coucher is a verb meaning “to put to bed.” By adding the me before it, you are saying “putting myself to bed.” Pronounce the entire statement as zhuh vay meh koo-shay. Use slang by saying Je vais pieuter. This is a French slang term that also roughly means, “I am going to sleep.” Je means “I.” Vais is derived from the French verb “aller,” which translates into “to go.” Pieuter is a slang verb meaning “to sleep.” The statement should be pronounced as zhuh vay pyuh-teh. Casually explain Je vais roupiller. This is another French slang phrase. Essentially, it means, “I am going to snooze.” Je means “I.” Vais is derived from the French verb “aller,” which translates into “to go.” Roupiller means “to snooze.” Pronounce the statement as zhuh vay ru-pii-jeh. Offer a Dormez bien. This phrase means “sleep well.” Dormez is derived from the French verb dormir , meaning “to sleep.” Bien means “well” or “good.” Pronounce the phrase as door-meh byang. Wish Fais de beaux rêves. Use this phrase if you want to tell someone, “sweet dreams.” Fais is derived from the French verb faire, meaning "to do" or "to make." De means "of." Beaux translates into "beautiful." Rêves translates into "dreams." The sentence should be pronounced as feh duh bo RAI-vuh. State "J'espère que vous dormez tranquille. " This essentially translates into, “I hope you sleep soundly.” J'espère is a phrase meaning, "I hope." Que translates into "that." Vous means "you." Dormez is derived from the French verb dormir , meaning “to sleep.” Tranquille means "quiet," "tranquil," "calm," or "peaceful." Pronounce the entire sentence as zeh-spehr ker voo door-meh trahn-KEEL. Say "Dormez comme un loir. " Use this phrase if you want to tell someone, “Sleep like a log.” Dormez is derived from the French verb dormir , meaning “to sleep.” Comme means "such as" or "like." Un loir usually translates into "a dormouse," but within this particular phrase, it typically means "a log.” The phrase should be pronounced as door-meh cohm eu lwar. Depart with "Dormez comme un bébé. " This phrase should be used if you want to tell someone, “Sleep like a baby.” Dormez is derived from the French verb dormir , meaning “to sleep.” Comme means "such as" or "like." Un bébé translates into “a baby.” Pronounce the phrase as door-meh cohm eu beh-beh.
Say goodnight with Bonne nuit! Greet someone at night with Bonsoir! Announce Je vais dormir. State Je vais me coucher. Use slang by saying Je vais pieuter. Casually explain Je vais roupiller. Offer a Dormez bien. Wish Fais de beaux rêves. State "J'espère que vous dormez tranquille. Say "Dormez comme un loir. Depart with "Dormez comme un bébé.
https://www.wikihow.com/Crush-Oreos
How to Crush Oreos
You can crush Oreos in just a few minutes with a food processor or blender. Before you crush them, lay your Oreos out on a baking sheet and put them in the freezer for 30 minutes. This will make them easier to blend. Then, place the Oreos in a blender or food processor. Pulse the cookies about 5 to 10 times, or until they resemble coarse crumbs. If you don't have a blender, you can also use a rolling pin to crush Oreos. After freezing them, place the cookies in a sealable plastic bag. Then, whack the bag with the rolling pin until the Oreos are totally crushed.
Freeze the Oreos. While you can crush the Oreos while they're at room temperature, the filling may gum up the blades of your blender or food processor. To quickly crush the Oreos, freeze them first. Simply lay the whole Oreos on a baking sheet and stick them in the freezer for at least 30 minutes. Place the Oreos in a blender or food processor. Put the frozen cookies right into a blender or food processor. Keep in mind that you'll probably need to blend more cookies than you think to get the amount of crumbs you'll need for a recipe. For example, if you need 1 cup (100 g) of crushed Oreos, place 1 cup (or about 12 whole cookies) of whole Oreos in the food processor. Depending on how much crushed Oreos you'll need, you may need to crush the cookies in batches so they'll fit in your food processor. Pulse the Oreos until they're crushed. Put the lid on the blender or food processor and pulse the cookies 5 to 10 times. Depending on how powerful your blender or food processor is, the Oreos should become crumbs. If your blender is deep, the cookies may become stuck underneath the blade. Stop the machine and either push the cookies closer to the blades or use a wooden spoon to stir and dislodge any stuck cookies before you continue to crush them. Consider freezing the Oreos. If your Oreos are warm and the cream filling is becoming really soft, you may want to freeze the cookies before you crush them. Lay the whole Oreos on a baking sheet. Put the cookies in the freezer for at least 30 minutes or until the filling is hardened. Put the cookies in a bag. Get out a seal-able plastic bag and place about 12 Oreo cookies in it. Squeeze the bag to remove excess air and seal the bag shut. Lay a cloth down on your work surface and place the bag of cookies on top of the cloth. The cloth will just keep the bag from sliding around as you crush the cookies. You can crush the cookies on any hard surface (such as a kitchen table, countertop, or even the floor). Avoid using an unstable surface or one that can't handle extra weight (such as a small coffee table). Crush the cookies in the bag with a rolling pin. Take a heavy rolling pin and bang down on the bag of cookies. You can tap, whack, or roll the pin over the cookies. Keep doing this until the Oreos are as crushed as you'd like. You should get about 1 cup (100 g) of crushed Oreos. If you don't have a rolling pin, you can use any heavy bottle. For example, use an empty wine bottle to roll over the bag. Ensure that you're only rolling over the cookies because whacking the bottle over the cookies could break the bottle. Make cookie balls or truffles. To create a truly decadent cookie dessert, combine about 3 cups (300 g) of crushed Oreos with 8 ounces (226 g) of softened cream cheese. You can then roll the mixture and cut it into cookie shapes or roll the mixture into small balls. Dip the balls in melted chocolate to make Oreo truffles. Keep the cookie balls or truffles refrigerated until you're almost ready to serve them. Use crushed Oreos in pie crust. Instead of using graham cracker crumbs in your favorite pie crust, replace them with crushed Oreos. Once you've pressed the crust into the pie plate, you can refrigerate it for at least an hour before you use it or briefly bake the crust so it becomes crisp. Consider using an Oreo crust for one of these desserts: Chocolate peanut butter. Cheesecake. French silk pie. Chocolate pudding pie. Sprinkle the crushed Oreos as a garnish. You can always make a dessert look a little fancier by sprinkling some crushed Oreos over it. Scatter a few tablespoons of the crushed cookies over cupcakes, cakes, whipped cream, ice cream, brownies, or hot cocoa. Mix crushed Oreos into ice cream. You can make your own homemade ice cream and churn it in a machine. Add the crushed Oreos during the last few minutes of mixing. Or buy a carton of ice cream and let it soften a little. Stir in as much of the crushed Oreos as you like. You can eat the ice cream soft or return it to the freezer to harden a little. You can easily make Oreo milkshakes by combining 3 scoops of your favorite flavor of ice cream with 1 cup (240 ml) of milk and about 1/2 cup (50 g) of crushed Oreos.
Freeze the Oreos. Place the Oreos in a blender or food processor. Pulse the Oreos until they're crushed. Consider freezing the Oreos. Put the cookies in a bag. Crush the cookies in the bag with a rolling pin. Make cookie balls or truffles. Use crushed Oreos in pie crust. Sprinkle the crushed Oreos as a garnish. Mix crushed Oreos into ice cream.
https://www.wikihow.com/Attract-Yellow-Finches
How to Attract Yellow Finches
To attract yellow finches, fill a tube or sock bird feeder with thistle seeds and hang it at least 5 feet above the ground in your yard. Just make sure the feeder is at least 10 feet away from any nearby tree trunks so cats and squirrels can't reach it. You should also hang it away from other bird feeders since yellow finches tend to be shy. In addition to hanging a bird feeder, try placing a birdbath in your yard so yellow finches have fresh water for drinking and bathing.
Plant shrubs and trees with plenty of vertical branches for nesting. Yellow finches make their nests near the tops of these plants. They prefer spots where 2 or 3 branches fork, forming a bowl that provides plenty of support for a new nest. These spots are usually covered from above by a cluster of leaves or needles but visible from below. Finches often build nests among dogwoods, elderberries, buttonbushes, hawthorns, Monterey pines, willows, fruit trees, and even tall thistles. Watch areas that already have these sorts of trees and shrubs. You may be able to spot some finches without putting these plants directly on your property. The best areas are large and secluded with lots of sunlight. Grow nesting plants that are 5 ft (1.5 m) tall or higher. Finches generally make their nests between 3 ft (0.91 m) to 10 ft (3.0 m) off the ground. It protects the nests from cats and other predators. Set your feeders near areas with taller shrubs and trees to have a better chance of attracting finches. Give new shrubs and trees plenty of space to grow. Yellow finches are easier to spot in more open spaces. Plant thistle and tall grasses for nesting material. Yellow finches love thistle plants, which also double as a food source. Milkweed, cattails, and cottonwood are a few other types of plants that attract finch nests. However, you may see finches in your area even if you aren't able to grow these plants. Finches are adaptable and will use other material they find as needed. Many types of thistle grow quickly and are considered invasive. Check your local regulations for restrictions on growing thistle and try to choose a type that occurs naturally in your area. Grow colorful flowers to serve as a bright food source. Black oil sunflowers attract many types of birds, including finches. Yellow finches also eat seeds from asters, purple coneflowers, and black-eyed Susans. Other colorful flowers, including daisies, cosmos, marigolds, poppies, and zinnias, are like beacons for these birds. Some people swear by yellow flowers. While they do attract finches, birds have sharp eyes capable of noticing any type of bright color. Don't deadhead these flowers after their blooms fade. Finches feed on seeds from marigolds, zinnias, and other plans after they die out. Add a birdbath to provide fresh water in your yard. Yellow finches nest near sources of water for drinking and bathing. To increase your chances of bringing finches to the area, get a standing bath or fountain with circulating water. Set it close to the trees and flowers that attract finches, if possible. If you are able to, create a finch habitat near a stream or river so the birds always have a fresh source of water. Choose a tube or sock feeder designed for finches. Finches are classified as “cling and peck” feeders, meaning that they cling to the ends of flowers or grass stocks when eating in the wild. For this reason, get a feeder that allows them to hang or cling to the sides at varying angles. Avoid feeders with perches that attract larger birds. Use a mesh sock feeder for an easy way to feed yellow finches. The birds pull seeds through the fabric with their small beaks. Sock feeders are easy to make out of nylon socks or pantyhose tied shut at the end. Quality feeders are available at most pet stores, bird supply shops, and online. Finches may show up at other types of feeders, such as hopper feeders. However, these feeders also attract squirrels and other birds, which will scare away the finches even if you put out the right food. Fill your feeder with thistle seeds that finches prefer. Thistle seeds, also called niger or nyjer seeds, are the most common food source for bringing yellow finches to feeders. Most other birds and squirrels don't eat this type of seed, so they will leave your feeder alone. Keep the feeder brimming with fresh thistle to attract more finches. Use only fresh thistle seeds, which look black and oily. Brown seeds are old. They have no taste or nutritional value, so yellow finches will avoid them. Purchase seeds in small quantities, up to 2 lb (0.91 kg) at a time, from a wild bird supply store. The seeds stay fresh for up to a couple of months. Places that sell the seeds in bulk are often selling older batches that finches won't eat. Store-bought finch seed mixes are blends of thistle seeds with sunflower chips. They may also contain other components like flaxseed and millet. Mix other types of seeds into the feeder as a supplement. Yellow finches enjoy black oil sunflower seeds as well as hulled seeds from other sunflower varieties. They also eat seeds from dandelions, goldenrod, and other plants. Flax and millet are a few other inexpensive treats to stretch out a bag of thistle seeds. Finches have small beaks that cannot crack hard shells, so select seeds carefully. If you purchase sunflower seeds or safflower seeds, get them with the husks removed. Keep the seed mix about 75% thistle. That way, the other components don't attract squirrels and other birds. Hang your feeder at least 5 ft (1.5 m) above the ground. Hook the feeder to the end of a tree branch or a tall metal pole. That way, hunters like cats can't disturb the finches as they feed. This also discourages hungry squirrels from toppling the feeder. Keep the feeder about the same level as nearby tree branches so the finches have plenty of cover. Metal feeder poles are a great resource since they allow you to place a feeder almost anywhere, even if you don't have long tree branches nearby. If you decide the feeder is in a bad spot, pull the pole out of the ground and plant it elsewhere. Position feeders about 10 ft (3.0 m) away from tree trunks. Naughty cats and squirrels may climb trees and reach the feeders. For finches, feeders don't need to be underneath the tree branches. As long as the trees are close by, you have a good chance of attracting yellow finches. Finches make their nests in thick shrubs near open fields and rivers. Put your feeders close to these sorts of areas to have the best chance of attracting them. They don't go deep into forests to feed, so spacing feeders apart from trees is fine. Place the feeder away from other feeders. Yellow finches are somewhat shy and tend to stay away from busy areas. Keep finch feeders about 15 ft (4.6 m) away from any other bird feeders in the area. Watch the feeders as birds go to them. If you see larger or more aggressive birds and predators, reposition the feeder. Also, be aware of climbable surfaces like walls and buildings. Feeders near these areas are often vulnerable to clever predators, so finches will avoid them. Place the feeder in a location that is visible from a distance so you are able to watch the finches without disturbing them. Empty half-filled feeders to remove old and compacted seed. Seed at the bottom of a feeder accumulates moisture and compacts over time. Yellow finches are a little picky, and if you see them avoiding a good feeder, this could be why. Pour out the old seed and refill the feeder to keep the finches coming. Check the old seed at least once a month, preferably when you deep-clean the feeder. If it looks healthy, mix it in with the new seed. Fresh thistle seeds, for instance, look black and oily. Plan on checking the feeder as often as possible to keep it clean and well-stocked. twice a month with water and bleach. Deep-clean feeders Dilute 1 part liquid bleach in 9 parts clean water. Then, remove the seeds from the feeder and rinse it out. Soak the feeder in the mixture and scrub off any debris with a nylon bottle brush. Rinse the feeder out with clean water, wipe it off with a paper towel, and let it finish drying in sunlight to eliminate all bacteria. Clean feeders every 2 weeks or more to prevent mold and bacteria. Feeders need to be cleaned more often during rainy periods or when you hear reports about salmonella outbreaks in your area. Liquid dish soap also helps when cleaning feeders, but it doesn't eliminate mold. Bleach is more effective at sterilizing feeders. Wash and refill birdbaths 2 to 3 times a week. Drain the water, then wipe the birdbath clean with a paper towel or sponge. To give it a more thorough cleaning, mix 1 part white vinegar with 9 parts water. Scrub the bath and put more clean water in it for the finches. Birdbaths are prone to the same bacteria that wet feeders are, so clean them as often as possible to prevent yellow finches from getting sick. You may need to refill a birdbath more often, especially during dry weather. Tie bright ribbons near feeders away from colorful wildflowers. Colorful ribbons are a shortcut for times when you can't grow flowers around a feeder. Knot the ribbon around branches or poles close to the feeder. Let the ends of the ribbon hang so they blow about in the breeze. Finches notice the color and movement of the ribbon when they're flying by the feeder. If they see the ribbon moving without other birds or predators nearby, they may stop by the feeder. Set out more food during the winter to attract traveling finches. Yellow finches head towards warmer weather in search of food. They travel in large flocks during these months. If you are able to provide plenty of food in your feeders, you will most likely see a few stop by or even end up with repeat visitors. Finches normally range from the northern part of Canada to part of the southern U.S. In winter, they range from the southern end of Canada to as far as Mexico. Finches nest and lay eggs in the summer. They then molt in autumn. If the birds look a little dull-colored, it's because of their new feathers.
Plant shrubs and trees with plenty of vertical branches for nesting. Grow nesting plants that are 5 ft (1.5 m) tall or higher. Plant thistle and tall grasses for nesting material. Grow colorful flowers to serve as a bright food source. Add a birdbath to provide fresh water in your yard. Choose a tube or sock feeder designed for finches. Fill your feeder with thistle seeds that finches prefer. Mix other types of seeds into the feeder as a supplement. Hang your feeder at least 5 ft (1.5 m) above the ground. Position feeders about 10 ft (3.0 m) away from tree trunks. Place the feeder away from other feeders. Empty half-filled feeders to remove old and compacted seed. twice a month with water and bleach. Wash and refill birdbaths 2 to 3 times a week. Tie bright ribbons near feeders away from colorful wildflowers. Set out more food during the winter to attract traveling finches.
https://www.wikihow.com/Wear-Ugg-Boots
How to Wear Ugg Boots
To wear Ugg boots, pair them with jeans, leggings, or even a skirt or cute dress. Just avoid wearing Uggs with formal outfits or work attire since they're meant to be casual. Also, stick to wearing Ugg boots when it's cooler outside, like in fall and winter, since they can be too hot and sweaty in warm weather. If it's raining or snowing outside, make sure you apply a waterproofing spray to your boots before wearing them since water can damage Ugg boots and make them smell bad.
Pick a style. When people think of Uggs, the first image that comes to mind is the classic monochrome sheepskin boot. Comfy and soft, the original Uggs come in two styles – essential tall and classic short. Though these are great options, the Ugg company now makes a variety of different boots that suit different needs. Choose a style that best compliments your wardrobe and lifestyle. If you're looking for a boot that is simply comfortable and warm, one of the classic styles might be the best choice. The classic short is a bit more subtle if you don't want your boots to be immediately noticeable, while the essential tall is a more visible addition to your outfit. If you want a boot that's waterproof and a bit more durable in harsh weather, Ugg has lots of options to offer. While their alternative boots don't have the classic, recognizable sheepskin Ugg look, they're both fashionable and functional. For example, the Adirondack boot is made of waterproof leather and suede with wool lining on the inside for super low temps. Check out the Ugg website, http://www.ugg.com/women-boots/, for a full list of alternative styles. Choose the right color. When it comes to choosing the color of your Uggs, you should consider how this will complement your complexion, hair color and wardrobe. Lighter hair colors and complexions tend to pair well with a natural earth tone such as chestnut or brown, whereas a darker hair color or complexion looks great with deeper colors such as black, grey, or blue. Most importantly, pick a color that you love! If you have a lot of warm colors (red, yellow, orange) in your wardrobe, consider a tan or brown boot. The combination of warm colors and tan/brown boots gives you a natural look. If you're more into neutral colors (black, grey, white) a more neutral boot would pair nicely with your wardrobe. Select an appropriate material. Snow and rain will ruin your classic sheepskin Ugg boots. While meant for cold weather, this style of Uggs is not waterproof. In places that have chilly winters but not a whole lot of snow, a classic sheepskin boot could be a great choice, since they won't have as many opportunities to get wet. If you live in a place with consistent snowfall such as the Northeast or Midwest, it might be worth it to look into Ugg boots made with durable waterproof materials. Wear Uggs with long pants. Uggs are meant to be worn in cold weather, which means they go best with fall or winter clothes. Try tucking trendy jeans into your Uggs if you want the boots to be the star of your outfit. For a more subtle look, wear flared pants over your Uggs. Be bold and try out a pair of dark red or green skinny jeans, but be sure to color coordinate with your boots! Sport a pair of leggings. If you're more into leggings than pants, wear your Uggs over a pair of warm leggings. You can wear single shade leggings in an earth tone for a classy look, or a patterned pair to spice things up. Combine with a loose sweater or top and you're good to go! Feel free to wear a skirt or cute dress. As long as you're also wearing tights or leggings, go ahead and wear a blouse and skirt or winter dress with your Uggs. As a rule of thumb, though, make sure your outfit is relatively casual. Uggs aren't meant to be worn with ball gowns. Accessorize. Don't be afraid to dress up your Uggs with some fun accessories. Throw on a puffy vest or a big scarf to keep warm and look fashionable. Since Uggs are monochromatic, spice up your outfit with some long earrings, a necklace, or a brightly colored winter hat. Avoid wearing Uggs with formal clothing. Uggs, though trendy and high end, are meant to be a casual accessory. They're generally not appropriate for work, or a formal dress event such as a wedding. Wearing Uggs with fancy clothing will look unnatural and will make the boots stick out in an unpleasant way. Instead, wear when hanging out with friends, to a casual meal, to university, or to work (depending on the accepted dress code of your job). One of the best things about Uggs – you can wear them with sweatpants! Tuck a pair of sweats into Uggs when you're running errands on a lazy winter day. Pair with a tight long sleeve shirt and you'll be warm, comfortable, and casually fashionable. Don’t wear Uggs in warm weather. No matter how much you love your Uggs, try not to wear them in warm weather. Though comfortable, Uggs are sheepskin boots designed to keep your feet warm. If you wear them in warm weather, you not only run the risk of making a fashion faux pas, but also ruining your boots with excess sweat. Wear socks. Though it may be tempting to wear Uggs barefoot, the sweat and bacteria on your feet will shorten the lifespan of your boots. Perspiration and bacteria get into the wool lining, damaging the boots and creating an unfriendly odor. Wearing socks will keep your boots looking and smelling fresh for longer. If you do get an unwanted odor, try sprinkling some baking powder into your Uggs and let sit overnight. Baking powder kills bacteria and removes bad smells. Even if your boots don't have a particularly pungent odor, putting some baking powder in the lining over the summer will keep them fresh for next season. Avoid getting wet. Classic Uggs are, unfortunately, not waterproof. Wearing your boots in the rain or snow will inevitably lead to the formation of bacteria, which causes bad odor. If you're dying to wear your Uggs in wet weather, make sure to buy a waterproofing spray to protect your boots. Treat stains and keep your boots clean. If your boots become stained or water damaged, use a leather or suede shampoo that you can pick up from your local pharmacy. Scrub your boots down and let sit overnight. Stuff with newspaper to help with drying and to retain shape. Be aware that some shampoos lightly change the color of your boots, but will leave them looking good as new. If you have a particularly nasty grease or oil stain, sprinkle with talcum powder, cornstarch, or chalk and let sit overnight. If you have a harder stain, such as wine or marker, try spraying a little hairspray on the trouble spot and let sit for a few hours. Then coat with a bit of dish soap and allow to dry. You can repeat this process as many times as necessary until the stain is gone.
Pick a style. Choose the right color. Select an appropriate material. Wear Uggs with long pants. Sport a pair of leggings. Feel free to wear a skirt or cute dress. Accessorize. Avoid wearing Uggs with formal clothing. Don’t wear Uggs in warm weather. Wear socks. Avoid getting wet. Treat stains and keep your boots clean.
https://www.wikihow.com/Be-an-Effective-Project-Manager
How to Be an Effective Project Manager
To be a good project manager, keep your team focused on the big picture while they're working on specific tasks, such as by reminding them of the final goal when things get tough. Additionally, prioritize the most important tasks and complete them first thing each morning, including following up on meetings and team members' progress. To keep the team motivated, try to be personable and engaging by communicating with your team regularly and smiling during the workday.
Identify and communicate a goal. With larger projects, there will be many smaller steps along the way. No matter how many people or steps are involved, make sure to stay focused on the final outcome. The ability to keep one's eye on the prize is a hallmark of successful project managers. By focusing on the big picture, you keep your team focused on a shared goal, rather than individual whims or interests. For example, if the goal is opening a new retail location downtown, the team can stay focused on that. If a team member suggests that they'd actually be interested in a series of pop-ups at the mall, you can keep the team on track by reminding people that you've already established a clear goal. Make the goal clear. Communicate it verbally (as in a meeting) and in writing (as in an email or memo). This way, team members can always look back at the stated goal for reference. Prioritize important tasks. Every project has certain things that are the most important or most impactful for success. Do these things first. If you don't prioritize the most important parts of the project, you can get bogged down in small details or distractions. As the project manager, your tasks might involve checking on team members' progress or following up on meetings. Remember that your team may be waiting for you to approve certain decisions or sign off on things before they can move forward. One way to do this is by completing all important tasks first thing each morning. Don't move on to the rest of your workday until they are done. You might need to turn off email notifications or your phone to prevent getting distracted by external alerts. Once you're done with your high priority items, take a quick break and move onto things lower on your list. Maximize efficiency. As the project manager, it's your responsibility to keep track of all the moving parts. If there is something that you see as a potential obstacle or speed bump, take the steps to deal with that before it slows down the entire project. Remember that “a stitch in time saves nine.” For example, if your computer system hasn't been updated in a while, it may be tempting to keep the system working as it is. Updating the system and training employees on new technology may take up time and slow things down initially. However, the time spent transitioning may turn out to be well spent when it actually makes the office more efficient and productive once implemented. Ask your team members if there are things you haven't noticed that could improve efficiency. Communicate the plan effectively. Being a manager is all about communication. Every step of the way, make sure that the people on your team understand what is expected of them, and what the timeline is. Use a variety of methods for communication. Speak to people in person, use bulletin boards, send individual and group emails. Always seek to understand as well as to be understood. This means that you need to ask questions and listen, which are important aspects of effective communication. Be an extrovert. This may be difficult if you're not naturally extroverted. However, managing people and projects require that you be able to communicate and make people feel engaged in the project. The best way to do this is to demonstrate your appreciation of them and their contributions. You can do this by: Smiling and making eye contact with people you're working with Asking team members how their work is going and how you can be of assistance Creating opportunities for discussion and group problem solving Appearing accessible. Don't spend all day locked inside your office out of sight. Display personal courage. A large project can be daunting to even the most experienced project manager. Make sure you “lead from the front.” This means putting yourself in a position to take risks, make mistakes, and figure out decisions. If you're always asking others to stick their necks out and take personal risks, they may lose trust in you as a leader. Remember that it's okay to mess up. If you make a mistake or a poor decision, let others know that you take responsibility, and apologize if appropriate. Show charisma. Many people think that charisma is something people are born with, not something that can be learned. However, there are many ways to cultivate and demonstrate charisma. People are drawn to charismatic leaders and usually find them pleasurable to work for. Show your emotions. Charismatic people let others know when they're pleased, upset, excited, or nervous. You may think you need to hide how you're feeling in order to appear professional. However, there's a happy medium that charismatic people know how to strike. Show your interest in others as well as the things that are interesting about you. Don't be afraid to tell an interesting story about yourself if it will help people engage with you. Show your smarts. Don't try to hide your own intelligence or skills. They're part of what has gotten you to where you are. Be detail oriented when dealing with other people. Notice small things about your interactions, such as body language, facial expressions and language. Be optimistic. Other people on your team may lose faith in the project at times. They may feel overwhelmed or unsure of the eventual outcome. As the manager, maintain an optimistic attitude so that everyone knows you are confident about meeting the final goal. Employ a “can do” attitude. If someone on your team is floundering, step in to support their efforts. Be willing to make adjustments to the plan if things seem to not be working. Have a strong sense of teamwork. As a project manager, you must appreciate the value of the team. Even if everyone involved is working individually on disparate aspects of the project, it's your responsibility to make sure people understand how the parts fit together and are dependent on one another. You can hold project meetings or get togethers to help team members see how their work fits together and get to know others on the team. Remember that every role is important. Don't treat some team members as though their contributions are more important than others'. Delegate. You can't do it all alone. You may have many skills that have brought you to the point of being the project manager; however, you need to make sure that the rest of your team has ample responsibility as well. Assign tasks based on people's strengths. There's no reason to give people jobs they aren't prepared for. If you're unsure about someone's capacity to carry out a role, give them a buddy or a team. Check in on them periodically to see how they're doing. Be careful not to "micromanage" team members. This stifles creativity and smothers motivation. Keep a pulse on the progress of the various project functions at timed intervals that are reasonable and allow team members the freedom to work productively. Identify potential risks. Every project has some risks attached to it. These might be financial risks to the company, or other kinds of risks. At the outset of any project, make a list of things that seem like they could be risks and keep that list handy. Risks may be very concrete, such as, “We're paying for a larger workspace, but we might not get enough orders to make it worth the increase in rent.” Risks may also have to do with personnel, such as, “We hired a new department head, but he's very young and inexperienced in this field.” There may be personal risks to you, such as, “If I don't meet the quota set by the board, I could lose my position.” Perform risk analysis, if necessary. Some projects or companies will require a risk analysis before a project begins. This can be a great tool for helping you as the manager know which risks make sense to take and how risk can be avoided or lessened. You may be able to perform a risk analysis yourself , or there may be someone at your company whose job it is to do that. Assess risks continuously. It's great to make a list of risks at the outset of a project. However, as the project evolves, the risks will likely change. New ones will appear and others may dissolve. Keep your eyes open for potential risks at all times. You can add new risks to your original list and cross out ones that are no longer present. Ask your team members if they've noticed anything along the way that may pose a new risk. Prepare for the unknown. No matter how much you try to plan, there will always be surprises and things you can't prepare for. However, you can do your best to make sure that you'll be ready for a curveball, should one come your way. For example, make sure there's extra money in any budget for contingencies. You may come across unexpected costs and you want to be able to cover them easily. Make sure you've got ample personnel. If someone gets sick or has to leave the project, you don't want to feel severely understaffed. Back up all files and relevant information. Run plans by upper management to make sure there aren't things you've overlooked or important factors you're unaware of. Address risks as quickly as possible. Once you've identified a risk, take action. You may not be able to completely solve the problem or make the risk go away, but you can probably find a way to minimize the risk or mitigate whatever fallout might occur. If you notice that a person on your team is a liability for any reason, keep an eye on them and make sure they have the support and oversight they need to pose as little risk to the project as possible. If the project is risky due to its scope and timeline, ask for an extension or talk to upper management about what a more realistic goal might be. If there are risks to people's personal safety, address them immediately. No one should be working in a situation that is dangerous to their physical or mental health.
Identify and communicate a goal. Prioritize important tasks. Maximize efficiency. Communicate the plan effectively. Be an extrovert. Display personal courage. Show charisma. Be optimistic. Have a strong sense of teamwork. Delegate. Be careful not to "micromanage" team members. Identify potential risks. Perform risk analysis, if necessary. Assess risks continuously. Prepare for the unknown. Address risks as quickly as possible.
https://www.wikihow.com/Open-Master-Locks
How to Open Master Locks
To open a Master lock without the combination, try hitting it with a large hammer to try to jolt the lock free. You can also use bolt cutters to cut the shackle on top of the lock. If you can't break the lock, download the “Lost Combination Form” from the Master Lock website. Next, sign and notarize the form and make a copy of the serial number on the lock. Then, mail the form and serial number copy to the Master Lock Warehouse so they can give you the combination.
Know that Bumping a Lock is the best method. Procure or make a bump key. Procuring a bump key involves asking for a locksmith to make a 999 key (where all the valleys are cut to the maximum depth.) Asking for a 999 key may cast you under suspicion, so be careful. Get your triangular file to go with it. Follow the directions on the wikiHow how article on bumping a lock. Note there are bump proof locks out there. It is unlikely that you have one. Know that most of these methods will not work. They will only work if you have a cheaper lock, or a very respectable tool set. Try a large hammer. Sometimes, a good jolt will knock the lock free. This won't work on all locks, but you may have some fun. If the lock is on a wooden door, the odds are you will break the door before the lock. Try an electric drill. A drill should go right through the center of the lock where the mechanism is. This won't work on most master locks, and will likely disable the lock so it cannot even be opened with the proper key. Try a power saw. The right power saw cuts through the lock itself. The New York city fire department uses saws with an aluminum oxide blade. It is effective when you can access the lock with it. Wear eye protection and cut through the body of the lock (not the shackle.) Try bolt cutters. You can use this tool on the shackle or on an attached cable. If the lock is attached to a cable, you may have better luck cutting the cable than the lock. If you want to try to cut open the lock itself, cut the shackle. This will not work on most master locks, as they are made of case hardened steel. Try using a pair of Channellock pliers. This only works if there is enough space to fit the pliers in. Similarly, for huge padlocks, a car jack may work to separate the lock. Naturally, these methods only work if there is enough space. Do not use a gun. You can actually open the lock with a high powered rifle, but you may be sprayed with metal fragments or ricocheting pieces. This was proven by the Mythbusters. The Mythbusters tried a 9mm, a 357 magnum, a shotgun, and a M1 Garand rifle. The handguns did not work at all. The shotgun loosened it up It is not safe to do this. Ricochets could kill you or someone else. The high-powered rifle created shrapnel. Don't try it. Buy a Shim. They are available at lock stores or online. You can also try making a shim with an aluminum can, this will be free. You need to be pretty mechanical to try this, but if you do it you will have your lock intact. It may not work if you have a high-quality lock with strong springs, so better for a cheaper lock. 70% of wikihowians who tried making a shim told us it worked. Crack the combination using some experiments and math. You need manual dexterity to feel the sticking point of the locks. 55% of wikihowians who tried this reported it worked. If your lock has a key, you can try picking it. Picking a lock takes practice, and is not recommended if you are in a hurry (like, if you have been locked out.) You also need the correct tools. You want a torsion wrench and pick. The best tools to improvise from would be a filed down allen wrench or very thin flat head screwdriver. Download a "Lost Combination Form" from Master Lock. This can be found here on the masterlock website here. Wait to fill out your form until you meet with a notary public. Take your form to a notary public, and ask to have the form notarized. You can usually find a notary at your local bank. Fill out the form in the presence of the notary public. Have the appropriate ID that you'll need to confirm your identity. Pay the notary's fee. Master Lock won't reimburse you for the charges. Photocopy your lock's serial number onto a piece of paper. The photocopy should show that your lock isn't attached to anything. Then, hand write the serial number beneath the picture of the lock. Mail your notarized form and photocopy to: Master Lock Warehouse 1600 W. La Quinta Rd. Suite/WHSE #1 Nogales, AZ 85621
Know that Bumping a Lock is the best method. Procure or make a bump key. Follow the directions on the wikiHow how article on bumping a lock. Note there are bump proof locks out there. Know that most of these methods will not work. Try a large hammer. Try an electric drill. Try a power saw. Try bolt cutters. Try using a pair of Channellock pliers. Do not use a gun. Buy a Shim. You can also try making a shim with an aluminum can, this will be free. Crack the combination using some experiments and math. If your lock has a key, you can try picking it. Download a "Lost Combination Form" from Master Lock. Take your form to a notary public, and ask to have the form notarized. Photocopy your lock's serial number onto a piece of paper. Mail your notarized form and photocopy to:
https://www.wikihow.com/End-a-Marriage
How to End a Marriage
Ending your marriage is a big decision, and it's normal to feel emotional during this difficult time. As you move into this new chapter of your life, you should lean on your friends and family for emotional support since they're here to help. To make your separation as smooth as possible, make sure you have a separate bank account and start saving money so you can stay financially secure. You should also find somewhere else to live, even if it's just a temporary situation with a relative, so you can more easily avoid stress and fights during your separation. When you're ready to get divorced, consider hiring an experienced divorce attorney who can help you navigate the complicated paperwork and proceedings.
Make sure it's the right decision. If you're reading this article, you've probably decided it's over. But take some time to make sure you're certain this is the right choice. You may be angry, upset over a big argument or depressed, but is the marriage salvageable? Have you talked it through with your spouse, and tried your best to make it work? Is there anything you can do to save the marriage? In the end, when you know, you know. Think about whether the following is true: Are you and your spouse already essentially living separate lives, spending little time together? Are you uninvolved in each other's daily wants and needs? Have you stopped making decisions together? Have you or your spouse turned to people outside the marriage to meet your emotional needs? If this has gone on long enough, it might be time to end it. If the relationship is abusive, and you feel your health or life is in danger, there's no question that it should end. You need to get to safety as soon as possible. Have you gotten outside help? Consider talking to a marriage counselor before making this decision. Having a third party's input can be really helpful. If nothing else, talking with a marriage counselor might help you decide for sure whether this is the right thing to do. Think about your options. The end of a marriage usually implies divorce, but before you jump straight to making plans to divorce you might want to consider other options, like just living apart for awhile or getting a legal separation. That will give you time to live separate lives and see how it feels for your family. Being away from your spouse might make you see things a little differently. This trial period can also help you ease into changes that would otherwise seem very abrupt. You might consider staying with a friend or relative for awhile so that you can sort out your plans without worrying about the legal side of things just yet. In some cases there's no time for thinking things through. If you're in an abusive marriage, take steps to end it so you can get out right away. Consider keeping your plan private for now. Ending a marriage changes everything between you and your spouse. In some cases, things can get very contentious. In order to protect yourself and make sure it goes the way you want it to, you might want to keep your decision to yourself while you make plans to separate your finances and set up a new living situation. You can tell a few trusted people who can help you make preparations, but don't tell someone who might share it with your spouse. This give you a chance to leave with your finances in order. If everything you own is also in your spouse's name, you'll need time to sort things out so you'll be able to start life as a single person and support yourself. Your spouse could make this very difficult. If you think the divorce could be contentious, start planning a few months before you break the news. This is especially important if you're leaving an abusive situation. Don't tell your spouse - make plans, then leave. Your spouse will find out before long. Tell your spouse when it's time. You know best how to break the news. If you've been fighting for months, maybe it's already clear that things have come to an end, but for the sake of closure and clarity it's a good idea to have a straightforward conversation. You could arrange a quiet time at home to have the discussion, or do it in public, where the discussion might be less likely to devolve into another fight. Figure out a place and time and mark your calendar, so you know it will happen that day. If you're searching for the right words to say, you could start with "We both know this is not working out. I'm ready to end the marriage." Your spouse will either agree or be upset. In the best case scenario, you'll be able to remain friends, but a marriage's end can be very unpredictable. Assess your financial situation. If you and your spouse have joint accounts, you could be left high and dry after the divorce. Don't assume that everything will turn out completely fair. Your spouse could end up taking more than his or her share. Protect yourself by separating your money from your spouse's and doing the following: Start a separate bank account. Put in as much of your own money as possible. Don't take money from joint accounts at this time, unless it's an emergency situation. Start your own line of credit. If you don't have your own credit card, it's a good idea to start building credit history now, so you'll be able to get a loan or make a down payment on a new place. Start saving money. If you've been relying on your spouse's income, you might need to get a job or take on a new source of income so that you can stock away money to support yourself during and after the divorce. This might mean you need to go from part time to full-time work, or take on a second job so you have another source of income. In addition to making as much money as you can, save it by doing the following: Cut back on spending. For the time being, limit your purchases to essentials. Create a budget, and stick to it. Figure out how much money you're going to need to hire an attorney, rent a new place, pay for groceries, etc. Figure out where you're going to live. You could stay with a friend or relative in the first few weeks or months, but in time you'll need to find a permanent place to live. If you have children, finding a stable place to live is even more important. Spend some time researching affordable options. If you're on good terms with your spouse, discuss who's going to live in the home you're sharing, and who will need to leave. If you're going to be on your own, you might want to move to a brand new city to get a fresh start. Think about who you could stay with and start making plans. If you have kids, decide what size house or apartment you'll be able to afford. Make plans for the children. If you have kids, you'll need to account for the big changes the end of your marriage will bring into their lives. Will they live in the same house? Keep going to the same school? You'll need to figure out how their living situation will change and account for smaller changes, like schedule disruptions. This is something you and your spouse should go over in detail, so that it's as easy on your children as possible. Decide when to tell them. Telling your children you're getting divorced is a big deal, and something you'll want to put thought into before you bring it up. Think about custody. Do you want full or partial custody of the children? If you want full custody, which is rare, there will need to be a good reason - like your spouse is abusive or unfit to be a parent. If this is the case, gather documentation you can use as evidence to prove it in court. Rally emotional support. Getting over marriage is not so easy. In the coming months, while you and your spouse get divorced, you're going to need a lot of support from your friends and family. Tell the people closest to you what you're going through, and ask them for their help. Talk to friends who have been through it themselves and ask them for advice. Consider getting therapy. The divorce process can be devastating, and a therapist can give you the right tools to make it go more smoothly. Take good care of yourself. Ending a marriage is one of the toughest life experiences a person can have. You thought you were going to spend your life with this person, and now it's over. You're going to be dealing with a swirl of emotions during this period. Make sure you're eating healthy food, getting enough sleep, spending time outside, and doing whatever it is that makes you feel as good as possible. Start living separately. Whether this means packing up your share of the belongings and moving, or saying goodbye to your spouse who's moving out, it's time to go ahead and live separately. During the divorce proceedings, things will be easier if your lives are already distinct from one another's. Figure out which belongings are yours, and which are your partners. When it comes to purchases the two of you made together, you'll need to figure out who paid for what or decide who gets it. You might choose to leave for a few days while your partner moves out, or vice versa. That way you won't risk having a fight while you're trying to pack boxes and leave. Hire a divorce attorney. Divorces can be very complicated and difficult to navigate on one's own. Even if you don't have children or many assets, it's not something you want to do all by yourself. At the very least, you should have an attorney look over your divorce paperwork. Shop around for a divorce lawyer to find one you can afford. Look for an attorney who specializes in handling divorces. Don't select just anyone from the phone book - you'll want someone with experience. This is especially important if your spouse doesn't want to get a divorce, or if you plan to sue for grounds (such as adultery). If you don't feel you can afford an attorney, you could still hire a paralegal to help you navigate the process or review your paperwork to make sure it is filled out properly. Some states have resources for a "do it yourself" divorce. Conduct research to find out if this option is available to you. File for divorce. The requirements and paperwork for filing for divorce differ by state. Work with your attorney to carefully fill out the proper paperwork and file it on time. In most cases, the first step will be to file a petition for divorce with your local court clerk, where your petition will receive a case number. Your spouse will be informed and will need to respond to the petition. Participate in divorce proceedings. Depending on the specifics of your divorce, you may be able to settle it out of court with a mediator. If it's a "no contest" divorce, meaning both parties are fully on board and are on amicable terms, you might not need to go to court. If it's contested, meaning your spouse doesn't want the divorce or doesn't agree to your terms, you will likely have to go to court to have a judge rule on matters of property distribution, alimony, child custody and child support. Throughout the process, you may need to present evidence related to your financial situation. Organize your bank statements, pay stubs, receipts, and other papers so you have them ready if you need them. Your attorney should help you with every step of the process to make sure it goes smoothly. If the custody of your children is in question, there will be a separate set of paperwork to work through. Be prepared to present evidence related to your fitness as a parent. You'll need to show you have a steady income, stable living situation, and so on. Recuperate. This will be an emotional experience for you. The divorce process itself may take many months - months that can be emotionally grueling and exhausting. After that, it will take a long time to get used to your new situation, whether or not the divorce was contentious. Lean on your friends and family for support, and get outside help from a counselor when necessary to get through this difficult time. In the end, when your marriage is really over, you can celebrate this chance for a new chapter in your life.
Make sure it's the right decision. Think about your options. Consider keeping your plan private for now. Tell your spouse when it's time. Assess your financial situation. Start saving money. Figure out where you're going to live. Make plans for the children. Rally emotional support. Start living separately. Hire a divorce attorney. File for divorce. Participate in divorce proceedings. Recuperate.
https://www.wikihow.com/Give-a-Speech
How to Give a Speech
To give a good speech, try to practice it as much as possible beforehand, like in the shower, when you're running errands, or in front of a mirror, since you'll be more confident going in if you have it memorized. When you're delivering your speech, stand up straight with your feet shoulder-width apart so you look confident. You should also use your hands to naturally gesture throughout your speech instead of holding them at your sides. Also, make eye contact with random people in the audience, and avoid scanning the room or staring at the back wall.
Pick your message. Your speech should be able to summed up in a sentence, maybe two. This is what your speech really boils down to: it's what you'll start off with and what you'll return to at the end. It's simple and people can stick to it. And it's easier for you, too! So what's yours? Did your teacher give you a specific topic to cover? If so, what's your stance? Or is it more personal? Two or three personal stories with a connecting theme can be quite the vivid speech. Know your audience. This will determine the entirety of your speech. You wouldn't deliver the same speech to four-year-olds as you would to CEOs! So know your audience. Here are a few things to consider: Who are they? Age? Gender? Beliefs? How much do they know about your topic? This will determine the amount of complicated language you can use (hint: if they don't know much, don't use it!). Why are they there? To be taught something? Because they have to be? Because they're genuinely interested? If your audience has to be there, try to create an opening that's sympathetic, supportive, and fun to get them engaged. How long have they been there? If you're 17th of 18th speeches, take that into account! Don't ruminate about negative thoughts. Ask yourself, what's the worst that can happen? People will give you weird looks for not giving a speech according to their "expectations". Not more than that. Think of what you will gain, overcoming the fear of public speaking. Research your subject. If your subject is you, congratulations! You probably already know you like the back of your hand (or arm or leg, but probably not head). But if it's not, get to researching. The pros and the cons! If people can poke holes in your argument, that's not a very effective speech. Have at least three points to support your message (that one succinct sentence you're working with). Address the counterargument, but don't focus on it. Only complicate it as much as your audience can tolerate. Stay away from jargon and technical terms if it's gonna leave your listeners scratching their heads and feeling out of place. Use stories, humor and metaphors. A speech that's full of dull, meaningless statistics and facts probably won't get you anywhere with any audience. The human mind will tune out in seconds if that's all it hears. Instead, opt for stories—which are easier to follow and keep your audience engaged—and make them vivid with things like metaphors and antithesis. The more vivid a picture you can paint, the better. Self-deprecating humor (making fun of yourself) has its place. Again, this comes down to knowing your audience and the format of your speech. A best man speech? Totally appropriate. Addressing the president of your company about budget locations? Maybe not. Antithesis is about using opposites. Clinton said, "I want to nominate a man who's cool on the outside but who burns for America on the inside" in his speech about Barack Obama. Pretty vivid stuff. Use striking adjectives, verbs and adverbs. More about being vivid! Take the sentence "The fishing industry is bad" and change it to "The fishing industry's practices are egregious." Even something as simple as "We can solve the problem," to "We can eradicate the problem" is more memorable. Your audience might not remember exactly what you said, but they'll remember the emotion you invoked within them. Opt for strong, descriptive verbs instead of adverbs. Think active, too. "When we have the manpower, we can force change," is much more powerful when it's turned around -- "We can force change when we have the manpower." Make 'em sit up in their seats, you know? Jump right in. When a speech goes viral on YouTube, you know it's good -- and Steve Jobs' 2005 address to Stanford grads did just that. He started with, "Today I want to tell you three stories from my life. That's it. No big deal. Just three stories." Boom. Hooked. So no hemming and "hawwing", no apologizing, no "I wondered...," no "Thank yous," just brass tacks. Get right in there. Don't talk about painting -- get right in there and start creating an image for them. They're there for your speech, not how you felt about it or how you feel now. Hook 'em from the get-go by starting strong outta the gate. Write it out. Forming a speech in your head is a lot of work. Write it out, see how it transitions from point to point, if it covers all your bases, and if it really says what you set out to say. If it doesn't, revamp till it does! Take notes on paper or using an app as ideas come to you. You should have a clear introduction, body, and conclusion. The introduction and conclusion should both be brief and to the point, the conclusion being a reiteration of the intro. And the body? Well, that's everything else. Write down your main points. Now that you have everything you want to say figured out (and hopefully on paper), write down your main points. Take this notecard and see if you can cover everything just from looking at it. How does it flow? What parts are you less convinced by yourself on? Get to the point where you're comfortable delivering it just with the notecard. The more comfortable you are with the speech, the more it'll show when you're delivering it. Memorize it. Alright, so this isn't super necessary, but it's definitely a good idea. If you have it memorized, you can make eye contact with your audience and worry about the icing on the cake, like gestures and inflection. Don't stress if you don't have enough time -- but if you do, take advantage of it. Be sure to memorize the most important aspects, such as a funny story, quote, or memorable turn of phrase so you can deliver them exactly as you imagined. This doesn't mean that you have to go out there unarmed. No, you'll be taking your notecard with you! If your mind blanks, you can take a look-see at it and go right where you need to. You ran over it with the notecard 10 times for this reason. Deliver it to someone. This is a grand idea for a couple of reasons: Delivering it to someone helps you get used to someone looking at you while you're talking. Public speaking can be pretty terrifying, so having a practice audience will help calm your nerves. Have them actually pay attention. At the end of your speech, ask them what questions popped up in their mind. Were there any holes in your argument? Or did anything confuse them? Practice in front of the mirror and in the shower. Really, you should be practicing wherever you can. But these two spots will be particularly useful: Practice in front of the mirror so you can see your body language. What gestures work where? How do you feel about the pauses and what do you do during them? Practice in the shower because it's probably one of the few times during the day where you can mindlessly go over it. Does your mind blank on any part? If so, review it. Practice while you're doing other things as well, like driving, walking your dog, or mowing the lawn. Time it. You probably have some idea of how long your speech should be -- either you were given a specific time slot or you were given a length requirement for the speech. Try to get it comfortably above the minimum and comfortably below the maximum -- that way if you accidentally speed up or slow down, you're still golden. Think about your posture and body language. Standing like you have a fig leaf over your crotch is not the way to give a captivating speech. Nor should you go the opposite way and lean over the podium. It's best to stand straight, feet shoulder width apart, and use your hands as naturally as possible. Your speech conveys a certain amount of emotion, right? (Correct answer: Yes.) Take those moments and move with them. You use your hands every day to express emotion -- this speech is no different. You're still communicating to people, just on a bigger scale. Though the scale is different, the gestures remain the same. For a great example of how to move on stage and use your hands while speaking, check out Bryan Stevenson's Ted Talk on Equal Justice. Use props. Have you heard about that TED talk where the woman is talking about schizophrenia and her own brain hemorrhage? No? Well, have you heard about that TED talk where the woman is talking about schizophrenia and her own brain hemorrhage and then she whips out a real human brain, spinal cord and all? You can hear the audiences jaws dropping in the video. Talk about painting a vivid picture. This should be used carefully, though. Don't whip out a different prop every sentence. Stick to one really effective prop, like the brain. Telling a story about your dad's last burning building he ran into? Take out his burned firefighter helmet. Talking about the time you ran into Will Ferrell at your local Starbucks? Whip out your autographed grande, coffee-stained cup when you get to the part about how you fainted after asking. Use them sparingly, but effectively. Know when and how to use pictures. A powerpoint can be a great addition to a speech (for certain topics, at least). Just make sure you use them to your advantage! You want them to listening to you, not awe-struck by the pretty pictures. Take the time to practice delivering your speech while presenting the powerpoint in order to get the timing and technical aspects down. Use graphs to illustrate your points, especially if they're hard to understand. Pictures can be more memorable than just being told factoid, regardless of how pivotal it may be. Don't face the pictures when you're talking! You know what's on there -- keep delivering the speech to your audience, not the screen. Select people in your audience, don't scan. A lot of people are under the impression scanning the audience is ideal -- and if that makes you nervous, just sort of scan the back wall. No! Resist! Instead, think of it as a one-on-one conversation. Make eye contact with a person over here, a person over there, etc. Draw them in one at a time instead of making them all feel glossed over. Vary your tone. In general, sure, you should talk at a calm, understandable rate and speak with clarity. This should be your go-to. But to keep your audience awake and to keep your speech dynamic, vary it up. The parts you feel passionate about should be clearly emphasized! Speak loudly and with vigor! Pound your fist if you need to! And then there are parts that will feel more like a lullaby. And even parts that require pauses to let the emotion set in...AND THEN RAMPED BACK UP. It's a lot more effective verbally than over text. You get it. Show emotion in your tone, too. Don't be afraid to chuckle a bit or show a bit of grief or frustration. You're human. Your audience is looking for a human connection, not a robot spitting words at them. Don't forget about pauses! There's just as much power in the pauses as there is in the words. Think about the sentence, "Dihydrogen monoxide killed 50 million people last year. 50 million. Let that sink in." Now think about the sentence with pauses after each period. Gets a little more serious, doesn't it? Take your speech and literally write in the pauses if it'll help you. Draw a big ol' slash through the text to indicate a break. Once you have it down, you'll be able to feel where the pauses will go. Conclude by restating your message and saying a simple, "Thank you. " You've gone through the speech, no one's died, and now it's time for your conclusion. Keep it to the point, lock eyes with the audience, thank them, smile, and get off the stage. Take a deep breath. You did it. Next time you'll be giving a speech on how to give speeches. What were you so nervous about in the first place?
Pick your message. Know your audience. Don't ruminate about negative thoughts. Research your subject. Use stories, humor and metaphors. Use striking adjectives, verbs and adverbs. Jump right in. Write it out. Write down your main points. Memorize it. Deliver it to someone. Practice in front of the mirror and in the shower. Time it. Think about your posture and body language. Use props. Know when and how to use pictures. Select people in your audience, don't scan. Vary your tone. Don't forget about pauses! Conclude by restating your message and saying a simple, "Thank you.
https://www.wikihow.com/Make-an-FM-Antenna
How to Make an FM Antenna
To make an FM antenna using speaker wire, start by splitting 3 feet of wire and arranging it to form a “T” shape. Next, strip the bottom 2 inches of insulation from the wire. Then, connect the exposed wires at the bottom of the “T” shape to the FM connections. Finally, place your antenna as high up and as close to the nearest station as possible.
Gather the necessary materials. In order to make a vertical antenna from a coaxial cable, you will need the following materials: 50 ohm (or 75 ohm) coaxial wire with copper shielding FM receiver with a coaxial connector 3/8-inch copper tubing Wire cutters Hacksaw Soldering equipment Calculate the length of your antenna. This will determine both how much of the coaxial cable you have to strip and how long your copper tubing should be: Divide 468 by the frequency to which you want to connect (e.g., 468/108MHz would become 4.3). Divide the resulting number by 2 (e.g., 4.3/2 would become 2.15). Multiply the resulting number by 12 inches (30.5 cm) to find the antenna length (e.g., 2.15*12 inches would become 25.8 inches). Cut off one end of the coaxial cable. While you'll want to leave one end of the coaxial cable intact in order for it to serve as the connector, the other end will need to be removed. You can use your wire cutters or a hacksaw to do this. Strip half of the antenna's overall length from the end of the coaxial cable. You'll need to remove each layer of shielding until you arrive at the white layer surrounding the coaxial cable itself. For example, if your antenna is supposed to be six inches per your calculations, you'll remove three inches of shielding. You'll need to remove the copper shielding during this process. The easiest way to do so is by making a shallow incision with the hacksaw all the way around the shielding and then attempting to strip it off from there. Cut the copper tubing to half of the antenna's overall length. The copper tubing will comprise the other half of your antenna's receiver, so it should be the same length as the section that you just stripped. Again, if you're using a six-inch antenna, the copper tubing will be three inches. Attach the tube to the coaxial cable. Slide the copper tubing onto the coaxial cable's stripped end, then slide it down to the Solder the coaxial cable's shielding to the tubing. You can do this by removing the PVC (black) shielding from around an inch of the coaxial cable directly below the unshielded part, peeling it back with a pair of pliers to form a lip, and then using your soldering pen to connect the lip to the copper tubing. Connect the coaxial cable to your audio receiver. The remaining coaxial connector should plug into the receiver's coaxial antenna port, which makes the rest of the antenna placement fairly simple. Place the antenna. Once the antenna is plugged in, angle it toward the nearest station and secure it in place if necessary. The fewer obstructions between your antenna and the nearest FM station, the stronger your signal will be. Your coaxial cable may be stiff enough to stand on its own without needing support, but you can use stables or any adhesive to prop up your antenna as needed. Understand when to use this method. If your connection to an FM station is mostly fine but requires some fine-tuning from time to time, you can use speaker wire as a quick range-extender to improve the quality of your connection. Speaker wire is not an ideal solution to long-range issues. If you're having trouble receiving a signal at all, you should try using coaxial cable instead. Gather the necessary materials. In order to craft a crude antenna from speaker wire, you'll need the following items: 10 feet of speaker wire FM receiver with clamp-and-hold (or post) FM connections Wire strippers Split three feet of the speaker wire. Using a knife or a pair of pliers, separate the top three feet of the speaker wire tubes from each other. You should be left with three feet of spit wire and seven feet of intact wire. Arrange the speaker wire to form a "T" shape. You'll do this by bending each of the split wire ends at a 90-degree angle to the seven-foot section of wire. Strip the bottom two inches of insulation from the speaker wire. Use the wire strippers to do so. This will expose two bare wires at the bottom of the "T" shape. Find your receiver's antenna connections. These two connections will normally be marked "FM EXT" or "ANT EXT", but you'll almost always see "FM" somewhere near the connection; you should also see the word "Balanced" or "BAL" near the appropriate connections. FM receivers can have either clamp-and-hold connectors or post connectors. Clamp-and-hold connectors resemble literal clamps, while post connectors resemble knobs with exposed metal between them and the receiver itself. Connect the bottom of the "T" to the receiver. Use each of the exposed wires at the bottom of the "T" shape to connect to each of the FM connections. If there's only one FM connection, you can twist the two bare wires at the bottom of the "T" together to form one wire that can connect to the clamp or post. Place the antenna. Ideally, you'll place your antenna as high up and as close to the nearest station as possible. In some cases, this may mean threading your antenna along the top of a wall, or even running it outside. You may have to move the FM receiver in order to make this possible.
Gather the necessary materials. Calculate the length of your antenna. Cut off one end of the coaxial cable. Strip half of the antenna's overall length from the end of the coaxial cable. Cut the copper tubing to half of the antenna's overall length. Attach the tube to the coaxial cable. Solder the coaxial cable's shielding to the tubing. Connect the coaxial cable to your audio receiver. Place the antenna. Understand when to use this method. Gather the necessary materials. Split three feet of the speaker wire. Arrange the speaker wire to form a "T" shape. Strip the bottom two inches of insulation from the speaker wire. Find your receiver's antenna connections. Connect the bottom of the "T" to the receiver. Place the antenna.
https://www.wikihow.com/Tell-if-You%27re-Dreaming
How to Tell if You're Dreaming
The easiest way to tell if you're dreaming is to practice checking if you're dreaming while you're awake. That way, it will become a habit and you'll start doing reality checks in your dreams! If everything looks and seems normal, then you're awake. However, if things are slightly off, it could mean you're dreaming! For instance, if you look at a clock, but the numbers don't make sense, you're probably dreaming. Or, if you read something, but the text changes on you, this might mean you're dreaming. Additionally, consider your own appearance. If you're dreaming, your face may look off or your limbs may be too long or too short. You can also test whether you're awake or not by trying to levitate. Simply jump into the air and see if you float, in which case, you're definitely in a dream state.
Check whether you're dreaming when you're awake. Although this may seem counterintuitive, lucid dream advocates suggest that it is important to test during the day whether or not you're dreaming. The reason for doing this is that if you get into a habit of checking in waking life, this checking habit will cross over into your dream life. By deliberately checking during waking hours, you can create a particular habit for your mind to try out one or more of the following reality checks: reading a piece of paper when wondering if you're dreaming, trying to move objects, or checking a clock. When the habit is tried out in a dream, and fails to perform "normally", then its failure lets you know that you're dreaming. If you are really awake, then you might want to consider why you're worried about whether or not you're dreaming. For example, have you taken drugs or have you been poisoned? Are you an accident victim? Are you hallucinating? Might you be suffering from concussion or some other injury? If you are injured or out of your depth mentally or emotionally, either call for medical assistance or signal to somebody to help you as best you can. Perform a series of what are known as "reality check tests". If you are dreaming, things won't be as they seem normally. Reality checks form a regular part of lucid dreaming and are a means by which you can be actively more involved in your lucid dreaming. Some lucid dreamers like to perform reality checks during the waking hours because it increases the opportunities for lucid dreaming. Check your environment. Appearances can be very deceiving in the dream world, where distortions are common and even the norm. If the dream is set in your home or another place where you spend time, look at common objects. Does anything look different than how you last remember seeing it? For example, is there a window where a painting is supposed to be? These are clear signs of dreaming. Consider the other people around you. If you're talking to people who have been dead for years, then that's a sure sign that you're dreaming. Why you're talking to them is a whole other area for dream interpretation, but the fact that they're there, casual as, means you're dreaming. Are you schmoozing up with your enemies like they're your best friends? Definitely you're dreaming! Does your grandfather suddenly have extraordinary superpowers or has your mean sibling started being nice to you? If you're in familiar surroundings, can you recognize the people around you or are they all complete strangers? Are there people present that would be impossible in real life? For example, you have an eight-year-old sister named Fiona while in real life you're an only child? Or you're standing next to a copy of yourself, a talking animal, a fictional character or a mythical creature? Then, you're dreaming. Are people acting the way real people likely never would? For example finding everyday objects extremely fascinating, not being surprised when you start to levitate or being scared of something that really isn't scary and yet brushing off an erupting volcano. Do people not know things that they really should? For example, is there an individual who claims to be a geography teacher but thinks America doesn't exist? Does everybody know your name, even strangers? Related--do they know details that a stranger wouldn't (for example, a random stranger on the street who knows that you've always wanted a dog despite you not indicating it)? Look at yourself. Notice your hands, feet, legs, etc. Are they the usual shape? Do you have the right amount of digits? Is any part of your body disfigured? Does your hair color and length appear like it should, or has it changed length, texture and color? Try to find a mirror. What does your reflection look like in the mirror? In a dream state, you probably won't look like the real you. The reflection will often be blurry or distorted. Test your strength and abilities. Clearly, if you can fly or lift extremely heavy objects, you're not awake. Keep in mind, however, that a lucid dreaming state can be a good way to practice actual physical actions that can help you in the real world. Some health care professionals use it to help people recovering from injuries envision their bodies recovering. The following abilities, however, are symptomatic of dreams. Test your abilities as follows: Try to levitate or float. If you can, you're in a dream state. Can you speak normally? If your voice is extremely croaky or not coming from your mouth at all, you're more than likely dreaming (it could also mean laryngitis, but it's probably a dream if your throat doesn't feel sore). Another dream sign is if your voice is way too high or low or is in a different accent. Try jumping on the spot. Can you jump over the moon, or maintain a jump for an abnormally long period of time? Or did you jump straight up and then land on Earth with a thud? Are you able to shift objects across a room or area without going near them? Can you switch appliances and lights on and off with thoughts alone? In addition, note that the level of light will rarely change as a result of flipping a switch in a dream state. Be aware that not every lucid dreaming advocate believes that this is a reliable test - for some dreamers, nothing changes when a light is switched on and off. Can you make objects appear before you just by wishing? Can you breathe underwater or teleport? If so, then you must be dreaming. Do you have superpowers with the 'excuse' being you've always had them but you forgot? Do you seem perfectly normal, but weird things happen with location? For example, if you're walking around the streets of Paris, but get lost and end up in New York, then you must be dreaming. Have you forgotten how to do normal things? (like suddenly not knowing how to write your name or even speak). Are you doing something ridiculous? For example, trying to fix a leaky tap with a spatula, trying to hold up a supermarket for no reason, or peeing in public for no reason. Likewise, if you are doing something ridiculous, does nobody seem surprised? Similar to the toilet dream mentioned below, sometimes in dreams, people pee and yet still feel like they have to pee. In real life, this could mean you have a U.T.I, but if you seem fine otherwise, this could be a dream sign. Are you younger or older than you should be? Are you pregnant even though you haven't had unprotected sex recently if ever or are even a virgin? Check everyday occurrences. A good test of whether or not you're dreaming is if your usual waking habits distort or are inconsistent with what is normally done. For example, if you usually turn the key once to unlock a door but your dream has you turning it three times despite the fact that this would not be possible in waking life, then you have a sign that you're dreaming. Do a reading test. Test this while awake. Read the paper, look away, then come back to it again and read it. Hopefully the text has stayed the same! The point of this is to reinforce this as an action for your mind whether or not it is dreaming. In dreams, reading is difficult as the words become distorted. Try looking away from the text and then looking back again; if it's a dream, there is a high likelihood that the text will have morphed into something else. Keep something to read next to your bed. If you have just finished a lucid dream, it's possible that you're still dreaming. If not, and you're actually awake, you can read the text next to the bed. Look at a digital watch or clock. This is a variant on the text distortion - again, if the digital numbers blur, change, or make no sense, then you're probably dreaming. Check complex patterns, another variant of text and clocks. Look at patterns, such as brickwork, floor paving, or soft furnishing designs. Do the patterns remain the same or do they change? Know the common dream signs. There are some very typical, shared experience dream signs that indicate you're dreaming rather than sitting wide awake. These dreams often tap into our unconscious fears, and almost all of us have had a version of these dreams at some point in our lives. Scientists have realized, however, that we do have a lot of control over our dreams, and can use techniques to guide ourselves away from dreams we'd rather not have. Think of whatever you want to dream about before bed. Let an image come into your mind that you associate with whatever it is you want to dream about. Hold that image in your mind as you are falling asleep. Be aware of common dreams with physical components. The physical sensation dreams are very common and can feel as if you're actually flying, falling, or running. These dreams also commonly jolt you out of your dream as you startle yourself out of sleeping. Some of the most common of these kinds of dreams are: Flying unaided. Falling, but never quite reaching an end (although, a sudden jolt in a fall can be enough to awaken you properly). Having a monster , dangerous person, or strange creature run after you or attack you. Paralysis - something terrible this way comes but you just sit or stand there because you cannot move. Alternatively, you can move but you're moving way too slowly. A fuzziness; not being able to see clearly, often accompanied by an inability to completely control your thoughts and actions. Missing body parts, with lost teeth being very common in dreams. Time doing weird things. For example a "day" that feels like it only takes a few "minutes", or when it's meant to be nine in the morning but it's dark. Ask yourself if you’re having a typical nervousness dream. These are often about not having done something, being naked or otherwise unprepared, and sometimes are linked to events in your own life about which you might be nervous. Some of these dreams include: Being lost in a familiar place. Being naked in public (walking into the city centre, sitting on a bus, sitting in class, etc.). Normally reliable mechanical devices failing to work as normal, especially if you need to get away from something. Taking a test when you don't know the answers. Taking a test naked when you don't know the answers! The toilet dream. This can be a bad one if you're thinking you are awake as you sit on an imaginary toilet and wet the bed in reality. And no, this isn't just for kids! Related is the dream where you're not nervous, you just have to pee and you don't wet the bed but you can't find a bathroom. While needing to pee is common in real life, it might be a dream if something ridiculous is preventing you from peeing, such as the toilet being out on public display. Are you watching a TV show or a movie or reading a book? If so, check if it makes sense. While some entertainment (like Spongebob for example) can be a bit screwball, it still has to make sense given the entertainment's tendencies. Some fanfics are just a bunch of random nonsense, but if it's an official work and it makes no sense whatsoever, it's probably a dream. Does the plot make sense or is it just a random bunch of happenstances? Are the characters wildly out-of-character and it's unexplained? For this to be a proper dream sign, it has to be more than just "the writers were having an off day". For example, if Spock has one emotional-seeming moment, that's not really a dream sign, but if he's having crazy mood swings, everybody thinks that's normal, and neither he nor the others are under mind-control, then it's probably a dream. Is it some bizarre crossover? (like Rugrats/Star Wars, Arthur/The X-Files or Star Trek/My Little Pony). Bizarre crossovers do happen, but they could be a dream sign. Is it a story you're familiar with, but things happen differently? (for example, you're watching Finding Nemo and there's a scene where Marlin tries to have an intellectual conversation with the barracuda). Does it just not make sense given the canon? For example, if Hermione Granger had a wizard for a dad, you could be dreaming, since in Harry Potter, her parents are muggles (not magical). Does it not gel with the work's tone? For example, talking animals are normal in Animaniacs, but if there's one in Bones, you're probably dreaming. Consider the place you're at. Sometimes, in dreams, where we are makes no sense. Do you remember how you got there? If you don't, and you don't have any mental problems, you're probably dreaming. Even if you know how you got to that particular place, you might be dreaming if you don't remember getting ready to travel there or if you don't remember waking up in the morning. Even if you're lost, can you remember how you ended up lost? Is it a hybrid of locations? For example, if you can describe it as "sort of New York but sort of Chicago", you're probably dreaming. Are you in a place that doesn't exist? (like Hogwarts or Narnia). Does the place have things which are highly unlikely or impossible? (for example, if the grass is purple or something.) Can you access other places from the place you're at that would be impossible in real life? (for example, a building in Australia that has a door which leads to London.) Are you working at a place that's not your workplace or at school or university even though it's a holiday/you've graduated/you don't attend that particular school or university? And if you are at a school or some other place for learning, are they teaching you something crazy like how to levitate?
Check whether you're dreaming when you're awake. Perform a series of what are known as "reality check tests". Check your environment. Consider the other people around you. Look at yourself. Test your strength and abilities. Check everyday occurrences. Do a reading test. Know the common dream signs. Be aware of common dreams with physical components. Ask yourself if you’re having a typical nervousness dream. Are you watching a TV show or a movie or reading a book? Consider the place you're at.
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How to Make Fruit Custard
Before you make fruit custard, make sure you have milk, fruit, sugar, and custard powder. Heat 2 cups of milk in a saucepan on your stove over medium-high heat. While that is heating up, mix 3 tsp custard powder with a little bit of water in a small bowl. Add this mixture to your boiling milk, stirring constantly. Once your custard has thickened, add in 6-8 tsp of sugar and stir well. Then, you can remove the custard from the heat and add in 1/2 cup of chopped fruit. Chill for 30 minutes before serving.
Pour milk in a saucepan and start heating over a medium high heat. Combine the custard power and a very small amount of water in a small bowl. Mix thoroughly. Add this mixture to boiling milk, stir continuously. Add sugar as the milk starts to thicken. Continue stirring. Remove the mixture from the heat when it reaches the desired consistency. Allow the mixture to thoroughly cool. Add chopped fruits and nuts. Chill in refrigerator for half an hour. Serve. Boil and cool the milk. Add sugar to it, as much as you need to sweeten it to your liking. Add the custard powder to 2 tablespoons of milk in a bowl. Mix to make a paste. Add the mixed paste to the remainder of the milk. Return to the heat and cook over a low heat/fire for 5 to 10 minutes, or until it thickens slightly. Remove from the heat. Add crushed cardamon seeds to it. Allow to cool. Add chopped apple, sliced banana and pomegranate seeds to the cooled custard. Serve in an attractive dish. Garnish with red and green cherries. Finished.
Pour milk in a saucepan and start heating over a medium high heat. Combine the custard power and a very small amount of water in a small bowl. Add this mixture to boiling milk, stir continuously. Add sugar as the milk starts to thicken. Remove the mixture from the heat when it reaches the desired consistency. Allow the mixture to thoroughly cool. Add chopped fruits and nuts. Chill in refrigerator for half an hour. Serve. Boil and cool the milk. Add the custard powder to 2 tablespoons of milk in a bowl. Add the mixed paste to the remainder of the milk. Remove from the heat. Add chopped apple, sliced banana and pomegranate seeds to the cooled custard. Serve in an attractive dish. Finished.
https://www.wikihow.com/Freeze-Zucchini
How to Freeze Zucchini
To freeze zucchini, rinse it off and cut into 1/2 inch slices or cubes. Bring a pot of water to a boil, add the zucchini pieces, and boil them for 3-4 minutes. Next, plunge the zucchini into an ice bath for 3-4 minutes, drain the zucchini, and pat it dry. Then, arrange the pieces in a single layer on a baking sheet and freeze them for 1-2 hours before transferring the pieces to freezer-safe bags or containers. Store your zucchini in the freezer for up to 14 months! For tips on preparing shredded zucchini for freezing, read on!
Use ripe, fresh zucchini. Use firm, ripe zucchini with a uniformly dark color. The color of the zucchini is a good indication that it has not become overripe. Do not use zucchini that is pale or soft. Also avoid zucchini that has bruises, deep scratches, or rotted spots. If possible, use zucchini that has been freshly harvested from the garden. If buying zucchini from the store, make sure that it is in the refrigerated section and in ripe condition. If you cannot freeze the zucchini right away, refrigerate it until you can. Make sure that it is still in firm, ripe condition before freezing it, though. Wash the zucchini. Rinse the zucchini under cold to lukewarm water, scrubbing it gently with your hands to remove any dirt or residue stuck to the skin. If necessary, you could also gently scrub the skin with a soft vegetable brush. Slice or shred the zucchini. Determine which form you plan to use the zucchini in. Process the zucchini in that form to prepare it form blanching and freezing. Use a sharp knife to remove 1/4 inch (6.35 mm) from each end of the zucchini. If slicing the zucchini, use a knife to cut the remainder of the vegetable into 1/2-inch (1.27-cm) thick slices. If cutting the zucchini into small cubes, begin by first cutting the zucchini in half lengthwise. Remove the seeds with a metal spoon and cut the vegetable into cubes. If shredding the zucchini, use a box grater to grate the remainder of the zucchini into fine shreds. You could also use a food processor to coarsely chop the zucchini into shreds. Fill a large stockpot with water. When blanching slices or cubes of zucchini, you should fill the pot 2/3 full with water and set it to boiling over high heat. Prepare a steaming basket for grated zucchini. Grated zucchini needs to be blanched, too, but it should be blanched using steam instead of boiling water. Fill the pot with roughly 2 inches (5 cm) of water and place a steaming basket or other mesh basket over the pot. Bring the water to a boil over medium-high to high heat. Blanching is a beneficial step because it removes the enzymes and bacteria that cause the zucchini to lose flavor, color, and nutrition over time. If you do not blanch the zucchini, it will discolor relatively quickly, even when stored in the freezer. Do not add any salt to the water. When blanching vegetables to eat immediately, salt makes them more flavorful. When blanching vegetables to store them, however, adding salt can actually cause the vegetable to lose moisture and break down faster. Fill a large bowl with ice water. Add a dozen or so ice cubes to a large bowl of cold water. The cold water should be prepared before you blanch the zucchini. Blanch the sliced or shredded zucchini. Sliced or cubed zucchini is blanched by adding it directly to the boiling water. Shredded zucchini is blanched by steaming it in a basket placed over the boiling water. Cook sliced zucchini, uncovered, in the boiling water for 3 to 4 minutes. It should still be firm when you take it out. Place shredded zucchini in your steaming basket and cover the pot. Steam the zucchini for roughly 2 minutes, or until it becomes translucent. You can safely reuse blanching water for up to five batches. Make sure to refill the pot with additional hot water as the water level drops, though. Immediately transfer the blanched zucchini to the ice water. As soon as the blanching process is over, use a slotted spoon to transfer the zucchini from the boiling water or steam and into the bowl of ice water. Suddenly dunking the zucchini in ice water immediately stops the cooking process. Keep the zucchini in the ice water for approximately the same amount of time you kept it in boiling water or steam. Drain the zucchini. Scoop the zucchini out of the ice water using a slotted spoon and transfer it to clean paper towels. Pat dry. You could also transfer the zucchini to a colander and allow it to drain on its own. Either way, make sure that the zucchini is dry before attempting to freeze it. Spread pieces of zucchini out on a shallow baking sheet. Arrange the zucchini so that the slices are in a single layer. Pre-freezing the zucchini prevents the zucchini from sticking together in the freezer, making it possible to measure out precise amounts of frozen zucchini rather than thawing the entire batch. Make sure that the pieces do not overlap or touch each other. Any pieces that overlap are likely to stick together. Note that this pre-freezing stage is not necessary if you are using shredded zucchini. Freeze the zucchini. Place the tray in the freezer and let it sit there for 1 or 2 hours, until the zucchini has frozen solid. Larger pieces will take longer to freeze than smaller ones. Place the zucchini in long-term storage containers. Scoop the zucchini off the baking sheet using a flat spatula and transfer the pieces into freezer-safe plastic bags or plastic containers. Leave roughly 1/2-inch (1.27-cm) of empty headspace at the top if each container to allow the zucchini room to expand as it freezes. Avoid using glass containers, which are more likely to shatter in the freezer. If using a bag, make sure that you squeeze as much air out of the bag as possible. The closer it is to being airtight, the longer it will last without getting freezer burn or losing flavor. Label the bag or container with the current date so that you can keep track of how long you've had the zucchini in storage. Divide shredded zucchini into pre-measured amounts based on how much you anticipate needing at a time. For instance, you could try separating the zucchini into 1 cup (250 ml) portions. Place each portion in its own separate bag or container and label with the current date as well as the amount. Freeze the zucchini until ready to use. Blanched zucchini can be frozen for 9 to 14 months depending on how airtight the seal is and how cold the freezer is kept. After thawing out the zucchini, use it within 3 days and do not attempt to re-freeze it.
Use ripe, fresh zucchini. Wash the zucchini. Slice or shred the zucchini. Fill a large stockpot with water. Fill a large bowl with ice water. Blanch the sliced or shredded zucchini. Immediately transfer the blanched zucchini to the ice water. Drain the zucchini. Spread pieces of zucchini out on a shallow baking sheet. Freeze the zucchini. Place the zucchini in long-term storage containers. Freeze the zucchini until ready to use.
https://www.wikihow.com/Take-Haritaki-Powder
How to Take Haritaki Powder
Haritaki powder is an herbal supplement that's thought to help with various health issues, although more evidence is needed. You can buy haritaki powder in pill form, combined with other supplements, or on its own. Make sure you talk to your doctor before taking haritaki powder since it can interact with some medication. If you're using pure powder, mix 1 teaspoon of it with warm water to make tea. Drinking this tea at night may be able to help regulate your digestion. If you have skin problems, like acne, mix haritaki powder with a little water to make a paste, then apply it to your skin. If you experience any side effects, like an upset stomach, stop taking haritaki powder right away.
Consult with a natural healthcare provider about uses and dosing. Talk to your doctor about how much to take. You also want to discuss how and when to take it, and possible interactions with other medications or supplements you are taking, such as insulin. No universal dosing has been established because there needs to be more scientific research about haritaki. This is why it's important to talk to your medical provider to establish a dose that is right for you. You can also consult the label of the haritaki supplement you purchase for general dosing information. In general, haritaki supplements that come in pill form suggest that you take 1-2 pills daily. Buy pure haritaki powder to take daily or to make your own formulas. When purchasing haritaki powder, you want to make sure the listing and packaging states that it is pure haritaki powder. To ensure that you get a quality product, try to buy it from a company that has good reviews and is known for quality supplements. Look for haritaki powder in your local health food store or purchase the powder online from a reputable supplement supplier. If you are concerned about the purity of your haritaki powder, look for labels that state the product is organic in addition to being pure. This will ensure that the haritaki was grown without the use of chemicals. Consider purchasing a formula that treats a specific ailment. Haritaki is also often an ingredient in ayurvedic supplement formula, in addition to coming in its pure form. Look for supplements that state that they contain haritaki on their ingredients list if you would like to take it in combination with other supplements. For example, many ayurvedic digestive and colon health blends contain haritaki, in addition to other ingredients. Make a drink by adding haritaki powder to warm water. Mix a teaspoon of haritaki powder with 8 ounces of warm water. The warm water will help the powder combine with the water quickly and easily. Once mixed, you can simply drink it. Haritaki tastes very bitter, so drinking it is not a very pleasant experience. In some cases, people drink haritaki at night, before bed, in order to regulate their digestive system. It is said to remove toxins from the digestive tract. Create a paste of haritaki with water. If you want to apply haritaki to your skin, it can be easily made into a paste by mixing a teaspoon of haritaki with a few drops of water. Combine the haritaki and water and keep adding drops of water until you have a consistency you like. Haritaki has been used in paste form to treat skin problems, such as acne. Mix haritaki powder with honey. If you have a hard time taking haritaki because of the taste, you can combine it with foods that are more pleasant to eat. For instance, you can eat a quarter teaspoon of haritaki combined with a tablespoon of honey. Once the haritaki is mixed with honey, it can be eaten straight off of a spoon or mixed into warm water and drunk. Take haritaki powder in pill form. Many supplement formulas that contain haritaki are taken in pill form. This form makes taking the supplement easy and eliminates the bad taste that many people don't like.
Consult with a natural healthcare provider about uses and dosing. Buy pure haritaki powder to take daily or to make your own formulas. Consider purchasing a formula that treats a specific ailment. Make a drink by adding haritaki powder to warm water. Create a paste of haritaki with water. Mix haritaki powder with honey. Take haritaki powder in pill form.
https://www.wikihow.com/Peel-and-Core-Apples
How to Peel and Core Apples
To peel and core your apple, first use a vegetable or swivel peeler to remove the peel. Start at the top and circle down and around your apple, making one continuous peel if you can. Then, put your apple stem side up on a cutting board and cut it in half. Next, put the halves flat side down on the cutting board and cut them in half so you end up with 4 quarters. You can then core each quarter by holding it in one hand and use a paring knife with your other hand. Cut a “V” shape around the core and pull it away from the apple.
Use a vegetable peeler to remove the apple skin. For best results, start at the top of the apple and circle down the circumference of the apple. When done correctly, the peel should come off all in one piece. Choose to either use an apple corer to remove the core or to manually slice the apple removing the pulp from its core. To remove the apple core using an apple corer, insert the apple corer tool in the center of the apple while pushing and twisting. Remove the core by pulling the apple core out. You may need to scrape any remaining apple seeds with a paring knife. Insert the paring knife into the apple and scrape gently until the seeds are removed. Alternatively you can elect to remove the apple pulp from the core by slicing the pulp away from the apple. To do this take a sharp knife and cut vertically along the side of the apple. Turn the apple and repeat this three times until all four sides of the apple are sliced away from the core. Cut your apple as directed by your recipe. Usually, a recipe will either call for apple wedges or apple cubes. To cut wedges, set each quarter so that the round side is facing up. Then, cut each wedge in half to make 1/8 inch (3.4mm) slices. To cut cubes, set each quarter on the cutting board so that the round side is facing up. Then, cut the quarter lengthwise into strips approximately 1/3" (3.4mm) wide. Finish by cutting it width-wise into strips approximately 1/3" (3.4mm) wide. The result will be many 1/3" x 1/3" (3.4mm x 3.4mm) chunks. Finished. Use a swivel peeler to remove the apple skin. For best results, start at the top of the apple and circle down the circumference of the apple. When done correctly, the peel should come off all in one piece. Cut the apple in half. To do so, place it stem up on a cutting board and cut down from the center of the stem. Make apple quarters. Place the halves flat side down on the cutting board and cut each half in half, making quarters. Remove the core of the apple. Hold each quarter with the rounded side facing in your palm. Use a sharp paring knife to cut a large "V" around the core. Pull the core away from the apple slice if it doesn't fall out on its own. Cut your apple as directed by your recipe. Usually, a recipe will either call for apple wedges or apple cubes. To cut wedges, set each quarter so that the round side is facing up. Then, cut each wedge in half to make 1/8 inch (3.4mm) slices. To cut cubes, set each quarter on the cutting board so that the round side is facing up. Then, cut the quarter lengthwise into strips approximately 1/3" (3.4mm) wide. Finish by cutting it width-wise into strips approximately 1/3" (3.4mm) wide. The result will be many 1/3" x 1/3" (3.4mm x 3.4mm) chunks. Finished.
Use a vegetable peeler to remove the apple skin. Choose to either use an apple corer to remove the core or to manually slice the apple removing the pulp from its core. Cut your apple as directed by your recipe. Finished. Use a swivel peeler to remove the apple skin. Cut the apple in half. Make apple quarters. Remove the core of the apple. Pull the core away from the apple slice if it doesn't fall out on its own. Cut your apple as directed by your recipe. Finished.
https://www.wikihow.com/Hang-Purses-in-a-Closet
How to Hang Purses in a Closet
If you want to hang your purses in your closet, try using S-shaped shower hooks. Slip the wide end of the hook over the rod, then hang your purse straps from the narrow end of the hook. If you don't have much space, try using an over-the-door coat rack or stick-on hooks instead. In addition, if you have a number of clutches you need to store, try hanging wire baskets on the side wall of your closet.
Use S-shaped shower hooks for an easy way to hang your purses. Slip the wide hook over the bar in your closet, then hang the purse from the smaller end. Hang your favorite purses where they're easy to reach, then store extra bags further toward the back of the closet. If you have wire racks in your closet, you can hang the smaller end of the hook on the rods, then hang the purses on the wider curve. Hang wire baskets on the side of your closet to organize clutches. If you have a lot of small clutches, use small baskets to keep them tidy and easy to see. You can repurpose wire baskets that you find at a thrift store or yard sale, or purchase them new from a home goods store or online. If you have the room, the side wall of your closet is the perfect spot for this space-saver, but the back of your closet door may also work. If your wire baskets are heavy, use a stud finder to secure them to a beam, or use drywall anchors if you can't find a stud. Install a tension rod if you have free vertical space. An extra rod can help you make use of space in your closet that you're not using, like the area above or below your clothes. This is especially useful if you have a lot of purses you need to hang. Just place the rod where you want it to go, then twist it until it's secured tightly against 2 walls. In addition to your purses, you can also use this rod to store your other accessories, like scarves, gloves, and hats. Hang a pegboard if you have a lot of purses and plenty of space. If your walk-in closet has turned into a jumbled pile of purse straps, a pegboard can help you get organized. Clear off a wall (or a section of a wall), then screw the pegboard securely onto your wall. Place pegs in the holes, then hang the purses from the pegs. Using a pegboard will allow you to see more of your purse collection, and it's easy to rearrange if you like to switch up your purses often. Hang over-the-door hooks if you need to save space. If you have a smaller closet and just a few purses to hang, an over-the-door coat rack could be the perfect solution. Just slip it over the top of your door and hang your purses from the hooks! If you have sliding closet doors, try using stick-on hooks instead. Clean out your purse before you hang it. Dirt and dust can dull the look of a purse over time, even if you're not using it. Before you hang up a purse, take a few minutes to clean out the balled-up receipts and spare ponytail holders. If the purse is soft, turn it inside-out to make sure there isn't any dust or dirt in the inside pocket. Leaving heavy objects in your purse when you're hanging them will cause additional wear and tear on the straps. Wipe down your purse with a cleaner every so often. If your purse is made from leather, spray a little leather cleaner onto a cloth and gently wipe the surface of the bag to keep it shiny and protected from stains. Even if your purse isn't leather, you can protect it from spills and other damage by spraying it with a stain-repellant. Clean and moisturize leather bags about once every 3 months to keep them looking new. Stuff each purse with acid-free tissue so it will keep its shape. Whether you invest in luxury bags or you just want to keep your purses looking new longer, stuffing a purse before you hang it will help keep it from caving in and losing its shape. Acid-free tissue will keep the purse from discoloring while protecting during storage. You can also use bubble wrap or a small pillow, if you prefer. You can buy acid-free tissue paper anywhere you buy craft supplies. Keep your purse in its dust bag if it came with one. Dust bags are for more than just keeping your purse looking its best at the store. You can also use it to protect your purse from scuffs, color transfer, and dust while you're storing it in your closet. Most dust bags have a pull-string that tighten the opening around the purse, so you should be able to use it even when you're hanging your handbags.
Use S-shaped shower hooks for an easy way to hang your purses. Hang wire baskets on the side of your closet to organize clutches. Install a tension rod if you have free vertical space. Hang a pegboard if you have a lot of purses and plenty of space. Hang over-the-door hooks if you need to save space. Clean out your purse before you hang it. Wipe down your purse with a cleaner every so often. Stuff each purse with acid-free tissue so it will keep its shape. Keep your purse in its dust bag if it came with one.
https://www.wikihow.com/Propagate-African-Violets
How to Propagate African Violets
To propagate African violets, start by cutting a leaf from an existing plant and coating the tip where you made the cut with rooting hormone. Next, plant the cutting into a small plastic pot filled ¾ of the way full with potting mix and seal the pot inside a clear plastic grocery bag. Place the pot in an area that gets plenty of indirect sunlight, and water the plant every few days for 2 to 3 months. Once you see shoots appearing at the base of the cutting, separate the shoots from the leaf stem and plant them individual pots filled with potting mix.
Prepare the potting medium. Purchase a commercial potting mix that contains vermiculite and perlite soil conditioners. Add this to a small plastic pot until it is 3/4 of the way full. Add just enough water to the potting mix to dampen it. Vermiculite and perlite help your soil retain moisture. Your pot should be 3–6 inches (7.6–15.2 cm) in diameter, with drainage holes in the bottom. Take an African Violet cutting from a host plant. Locate a healthy, mature leaf that is growing close to the base of an existing African violet. Cut off the leaf stem with a sharp, clean knife. A healthy host plant with have a green stem without brown patches. A mature leaf should be 2–3 inches (5.1–7.6 cm) in length. Look for a healthy green leaf. The cutting needs to be 1–1.5 inches (2.5–3.8 cm). Trim it down as necessary. Coat the stem with rooting hormone. Carefully dip the tip of your cutting into the rooting hormone. You will want to plant your cutting right away. Rooting hormone is a natural or synthetic hormone that stimulates root growth in plants. It can be purchased at most garden centers. Place the cutting into the prepared soil. Make a small hole in the middle of the damp potting mix, about 1 inch (2.5 cm) deep. Plant the leaf in the hole firmly, and cover the bottom (where you applied the rooting hormone) with soil. Be sure that the top of your cutting is sticking out of the soil. Cover the pot with a plastic grocery bag. Place the pot into a clear plastic grocery bag and tie it at the top. This bag will create a greenhouse effect, enabling your young plant to stay warm and grow. You can use a clear resealable plastic bag or a plastic lettuce container in place of a grocery bag. Place the covered pot in an area that gets plenty of indirect sunlight. Your plant is going to need 12 or more hours of indirect sunlight each day. Find a suitable location for your plant. If you are planning to place it near a window, make sure there are no cold drafts. If you have fluorescent lights, you can use these as a light source for your plant. Water the plant with tepid water every 3-4 days, as needed. Every 3-4 days, open your bag and place a finger in the soil. If it is dry, add 0.5 cups (120 ml) of water to the plant. If you notice that the interior of the bag has become wet with humidity, take the bag off for 2-3 hours to allow the plant to dry. Dry off the inside of the bag before placing it back on the plant. If the water from your faucet is too cold, allow to it warm up to room temperature. Wait 2-3 months for shoots to appear. Maintain this routine with the plant inside the bag until you see small plant shoots appearing at the base of your stem leaf. Once you notice the shoots, you can remove your plant from the plastic bag. Remove the leaf stem from the potting mixture. Carefully wiggle the original leaf stem loose from the soil, making sure not to damage the roots. As you remove the leaf stem, you should see the beginnings of small plants growing from the bottom. Wait until the leaves of the small plants are at least the size of a dime before you separate them. Hold the leaf stem at its base to reduce the risk of breaking it off. Cut the individual plants away from the leaf stem, maintaining their roots. Wiggle the plants apart from one another, and use a knife to separate them completely. Make sure each individual plant maintains some of the roots. Plant each small plant in a pot with potting soil. Just as you did with your first leaf stem, plant each of these tiny plants in a pot with commercial potting soil. Water each plant until it is just moist. Since these tiny plants should already have roots, you do not need to apply rooting hormone. However, you can add a 20-20-20 fertilizer to the soil to help the plants grow faster. Put a plastic bag back over each of the plants for 2 weeks. Use a plastic grocery bag to cover each plant and place it where it can receive copious indirect sunlight. After about 2 weeks, your plants should be ready to survive outside of their “greenhouse” bags. Make sure your plants receive 12 hours of indirect sunlight. Open the bags every 3-4 days to provide water and make sure it is not too humid inside the bag. Monitor the plants for disease or pests. African violets are susceptible to fungal infections and pests like mealybugs, thrips, and mites. Examine your plants weekly and treat any diseases or pests as soon as possible so they don't spread. For fungal infections, cover the leaves of your plants with sulfur. After several days, brush the sulfur off the leaves. For mealybugs, thrips, and mites, spray your plants with an insecticide.
Prepare the potting medium. Take an African Violet cutting from a host plant. Coat the stem with rooting hormone. Place the cutting into the prepared soil. Cover the pot with a plastic grocery bag. Place the covered pot in an area that gets plenty of indirect sunlight. Water the plant with tepid water every 3-4 days, as needed. Wait 2-3 months for shoots to appear. Remove the leaf stem from the potting mixture. Cut the individual plants away from the leaf stem, maintaining their roots. Plant each small plant in a pot with potting soil. Put a plastic bag back over each of the plants for 2 weeks. Monitor the plants for disease or pests.
https://www.wikihow.com/Help-Cats-to-Sleep-at-Bedtime
How to Help Cats to Sleep at Bedtime
To help your cat sleep at bedtime, try feeding it shortly before you go to bed since cats are more likely to sleep on a full stomach. You can also play with your cat for 15-20 minutes before bed, which will tire it out. Also, make sure your cat has plenty of toys to entertain itself with when you're not at home so it doesn't sleep all day and then stay up all night.
Set a sleep schedule and stick to it. Cats are like kids - they respond to schedules. Maintaining a routine is the first step to sleep training your cat. Establish a bedtime routine. Cats are social animals, and they crave attention and love from their owners. If possible, get up and go to bed at roughly the same time each night. This will help your cat adjust to your schedule, and they'll be more likely to rise and fall with you. Turn the lights off at a specific time. Darkness is a cue to cats that it's time to relax and cuddle up for bed. However, keep in mind that cats also love to hunt at night, so darkness by itself doesn't make cats sleepy. Create the same environment every night. Cats thrive on schedule, and easily pick up on signs in regards to their owner's activities. If you sleep with the lights off, turn them off. If you turn the TV off at night, turn it off. If you turn on the fan, turn it on. If you listen to radio, listen to it. Create the same environment every time you go to bed. Your cat will recognize this environment, and understand that it's time to sleep. Change how you feed your cat. When a cat is fed affects their sleep schedule drastically. Oftentimes, if a cat is being particularly pesky at bedtime or early morning they're simply hungry. If you can change how and when you feed your cat, this can lead to more peaceful nights. Try feeding your cat shortly before bed. We're all more likely to sleep after we've had a nice meal. Some people find that if you feed your cat a half cup of dry or wet food shortly before bedtime, they'll be more likely to sleep through the night full and satisfied. Invest in an automatic feeder for morning meals. Automatic cat feeders, which can be set to release a handful of dry food at specific times, are available for purchase online and at many department stores and specialty pet stores. If your cat wakes you in the early hours of the morning wanting breakfast, an automatic feeder can help. Not to mention, cats are known for their sense of anticipation. If he knows breakfast is coming, he'll likely hang around the feeder early in the morning rather than making noise near the bedroom. Schedule playtime before bed. Interactive play sessions in the evening are a great way to get your cat tired before bedtime. Toys that mimic the movements of mice and birds, which cats hunt in the wild, are ideal options. Look for toys that bounce and wiggles, like ping-pong balls, string-based toys, and furry mouse toys. Play until your cat seems tired or uninterested. Cats hunt in short bursts, so they tire quickly (like sprinters, not marathon runners). They usually tire after 10 to 15 minutes max. However, make sure there's plenty of play spaced over the day. Provide entertainment options for your cat throughout the day. Our pets lives revolve our comings and goings. Oftentimes, cats get bored during the day when their owners are gone. This leads to an excess of neediness later in the day, when you're trying to wind down and get to sleep. Keep your cat entertained while you're at work or school and they'll be less likely to need attention at night. Provide toys your cat can play with on his own. Small plush mice, especially those laced with catnip, are a great choice. They can be swatted around without a human's assistance. Make sure to rotate toys often as cats, like people, crave variety and will get bored with the same toy after awhile. DVD's are available for purchase online and at some department stores that are designed specifically for cats. Video CatNip from Pet-A-Vision Inc., for example, includes footage of birds and mice that cats will try to catch when you're not home. Just leave the TV on and make sure it's at the cat's eye level. Battery operated toys are available at most grocery stores, department stores, and supermarkets. These toys move on their own and can be left on for a few hours while you are at work. However, be sure to read any warning labels. Some battery operated toys recommend cats only use them with supervision. Install a bird feeder. Cats love windows, and enjoy being able to see the outside world. Anything you can do to make your backyard more appealing is great. Installing a bird feeder is a low-cost way to give your cat something to watch while you're at home. Set up your feeder in a quiet place where it's easy to stock and refill. Feeders should ideally be close to natural shelters, like trees and shrubs, where birds will feel safe. Make sure your feeder is at least three feet away from your window. This reduces the likelihood of window collisions, which kill millions of birds each year. Leave your cat in a separate room. If possible, close your bedroom door at night. Cats are notoriously difficult to sleep with as they rarely sleep a full eight hours and can cause you physical harm via biting and scratching if they're startled by your movements during sleep. It's best to keep your cat out of the bedroom at night, and establish altogether that your sleeping space is not a cat-friendly area. Leave the door closed during the day as well. Cats are territorial. The more access they have with a particular space, the more they think of it as their own, and the harder it is to keep them out when you're trying to rest. Create a resting space for your cat. If your cat feels they have their own place to sleep, they're less likely to invade yours. Cats take refuge in comfortable spaces, surrounded by their toys, litter box, food, and bedding. Setting up a comfortable sleeping space for your cat can give him a place to go at night that won't interfere with your sleep. A high resting spot is ideal, as cats are natural observers and love to view a wide scope. A multi-level kitty condo, available for purchase online or at pet stores, can be a good option as it's comfortable for rest and also allows your cat to climb high. Cats need multiple places to sleep, so provide them with multiple options. While many pet stores sell expensive bedding, just a pillow or blanket is usually sufficient. Place cat-friendly bedding throughout the house, and places where you are okay with your cat taking a snooze. Place a small pillow on the arm of your sofa, or a warm blanket on the top of the stairs. This signals to your cat that these are places for him to sleep. Cats are most vulnerable when they are sleeping, so they prefer to rest in areas where they feel safe. Provide refuge in quiet spots of the house, especially places that are somewhat hidden like behind or under furniture. As stated, cats feel like a space is their own if their things are nearby. Set up resting spots close to your cat's food, water, litter, and toys so the cat knows this is a space for them. Keep deterrents by your bedroom door. If your cat keeps trying to get in at night, there are a variety of ways to deter this behavior. Set up some kind of inconvenience for your cat, or something that will startle him, and he'll be less likely to come to your door to cry and scratch. Place something in front of the door, such as vinyl carpet runner placed upside down to expose the knobby bits, double sided sticky tape, or aluminum foil. The unpleasant texture will make your cat less likely to bother you at night. Set up a booby trap to startle your cat. Hang your blowdryer from the doorknob or place your vacuum 5 or 6 feet away from the door. Plug the dryer or vacuum into a remote switch, which can be purchased online or at a Radio Shack, and when your cat starts meowing or scratching turn the appliance on. The noise will startle your cat, and he'll be less likely to come back after that.
Set a sleep schedule and stick to it. Create the same environment every night. Change how you feed your cat. Schedule playtime before bed. Provide entertainment options for your cat throughout the day. Install a bird feeder. Leave your cat in a separate room. Create a resting space for your cat. Keep deterrents by your bedroom door.
https://www.wikihow.com/Get-Rid-of-Inverted-Nipples
How to Get Rid of Inverted Nipples
To get rid of inverted nipples, try placing your thumbs on opposite sides of your nipple at the base. Then, gently pull your thumbs away from each other to help break down the adhesions that keep your nipple inverted. Repeat this method twice a day at first, and build up to 5. You can also roll your nipple between your thumb and forefinger a few times a day to help stimulate it. Alternatively, buy a breast shell from a maternity store or online. To use it, place the shield over your breast and position your nipple in the small hole, which will help to keep your nipple erect. If you're pregnant or nursing, you can also use a breast pump to stimulate your nipple.
Determine the grade of your inverted nipples. Take off your shirt and stand in front of a mirror. Holding your breast at the edge of the areola (the dark area of skin surrounding the nipple) between your thumb and forefinger, press inwards about an inch behind your nipple. Be firm but gentle. Depending on the nipple's response, you can assess the grade of inversion. Grade 1: The nipple protracts easily when you apply light pressure to the areola. When pressure is released, the nipple maintains its projection, rather than retracting immediately. Grade 1 inverted nipples are unlikely to interfere with breastfeeding, though you still may have cosmetic concerns. There is little to no fibrosis (excess connective tissue) in Grade 1 inverted nipples. Grade 2: The nipple protracts when pressure is applied, though not very easily, and retracts as soon as pressure is released. Grade 2 inversions are more likely to complicate breastfeeding. There is often a moderate degree of fibrosis, with mild retraction of the lactiferous or milk ducts. Grade 3: The nipple is retracted and does not respond to manipulation; it cannot be pulled out. This is the most serious form of inversion, with a significant amount of fibrosis and retracted milk ducts. You may also experience rashes or infections if you have Grade 3 inversion, and breastfeeding may be impossible. Test both nipples, since they may not both be inverted. Identify the cause. If you have had inverted nipples since childhood or puberty, your nipples are unlikely to be indicate an underlying problem. If they have changed recently, especially if you are over 50, they could indicate an illness or infection. Cancer and other serious conditions like inflammation or infection can occasionally cause inverted nipples. If you are over 50 and your areola appears distorted and your nipple appears flatter than normal, or has become inverted, get screened for breast cancer immediately. Women over 50 are at risk for developing Paget's disease of the breast. Pink discharge and crusting, thickening, flaking, or scaling of the skin of the nipple and areola can also be symptoms of breast cancer. See a doctor if you have dirty white, greenish, or black discharge from your nipple. Tenderness, redness, or a thickening around your nipples may be a sign of mammary duct ecstasia. Perimenopausal women are especially at risk for mammary duct ecstasia. If you develop a painful lump that oozes pus when pushed or cut, and if you have fever, you may have a type of infection called subareolar breast abscess. Most nipple infections happen during lactation, but subareolar breast abscesses appear in women who are not lactating. If your nipples have been recently pierced and have become inverted, ask your doctor to check you for subareolar breast abscess. Decide on a treatment method. The treatment method depends on the grade of your inversion, the cause of your inversion, and whether you are planning to breastfeed. If you have signs of breast cancer, infection, or mammary duct ecstasia, visit your doctor immediately. If you have Grade 1 inversion, it's likely that manual methods can help loosen the fibrous tissue and allow the nipple to protract more easily. If you have Grade 2 or 3 inversion, it may be a good idea to consult a doctor for your treatment plan. In some cases, non-invasive methods may be adequate, while plastic surgery may be a better option in others. If you are pregnant or nursing, be guided by your doctor, nurse or lactation consultant. Use the Hoffman technique. Place both thumbs on opposite sides of the nipple at the base. Gently pull the thumbs away from each other in opposite directions. Work both up and down and sideways. Start with two repetitions per day, gradually building up to five. This technique is thought to break down the adhesions at the base of the nipple that keep it inverted. Use manual or oral stimulation during sex. Rolling, pulling, and sucking the nipple can all help encourage nipple protrusion. Don't force anything to the point of pain, though – remember: firm, but gentle. Roll your nipple between thumb and forefinger several times a day. Pull on the nipple gently when it is erect to encourage it to stay so. Afterward, wet a towel with cold water and apply it to your nipples to stimulate them further. Use breast shells. Breast shells are sold at maternity stores and online. They are soft, circular discs with a small hole in the middle that pushes the nipple forward. Cup your breast inside the shield and position your nipple through the small hole. Wear the breast shell under your shirt, undershirt or bra. You may need to have an extra layer of clothing to hide it adequately. If you are preparing to nurse, wear the shell for 30 minutes prior to breastfeeding. The shell applies gentle pressure to your nipple to encourage it to stay erect. It can be used by men and women as a treatment for inverted nipples. The breast shell may stimulate lactation in breastfeeding women. Nursing mothers should not wear them continuously for days on end. If you wear the shell during feedings, be sure to wash it in hot, soapy water afterwards, and dispose of any milk leaked into the shell during wearing. Monitor the area around your breast when using breast shells, as they may cause rashes. Use a breast pump. If you are pregnant or nursing, use your breast pump to evert the nipple tissue. Place the phalange over your breast, ensuring your nipple is centered inside the hole. Phalanges come in different sizes, so be sure the phalange you're using covers your nipple. Hold the phalange against your breast, ensuring a seal against your skin. Holding the phalange or bottle in one hand, turn on the pump. Pump at the highest comfortable strength. Turn off the machine by holding both bottles against you with one arm and turning off the pump with another. If you are nursing, give the nipple to your baby once your nipple is erect. Don't pump extensively if you are nursing, since it will start the flow of milk from your nipple. There are a variety of breast pumps on the market; high-quality electric pumps like those used at a maternity ward do the best job of pulling the nipple out without damaging surrounding tissue. Breast pumps vary from one manufacturer to another. Talk to a nurse or lactation consultant about the best way to use the particular pump you're working with. Use an inverted syringe. Pull out your nipple using a clean, needleless 10 milliliters (0.34  fl oz) syringe (this size may vary depending on your nipple size). Use clean, sharp scissors to cut off the end of the syringe where it reads "0 mL". (The side opposite to the plunger.) Remove the plunger and reinsert it at the end you just cut off, pushing the plunger all the way in. Place the uncut end over your nipple and draw out the plunger so that your nipple protracts. Do not pull farther than is comfortable. Before removing, push the plunger slightly back in to break the suction. Once finished, disassemble all parts and wash with hot, soapy water. If you prefer, there is a medical device called Evert-It, which is a modified syringe with a breast phalange. It works on the same principle described above. Use the Niplette. The Niplette is a device that elongates the milk ducts by pulling on the nipple for an extended period. This small, clear, plastic device is worn over the nipple and under clothing. Apply a small amount of nipple ointment to the nipple and areola and the base of the Niplette. Insert the syringe into the open end of the valve, pushing firmly. Place the Avent Niplette over your nipple with one hand and pull the syringe with the other, creating suction. Don't pull too hard - this should not be painful! Once the nipple has been pulled out, release the Niplette. Grasp the valve and carefully remove the syringe from the valve. Do this carefully so that no air is re-injected, which would cause the device to fall off. Wear your Niplette under your clothing. If you're wearing a tight top, you can conceal the Niplette with a specially designed protective cover. Remove the Niplette by pushing the syringe into the valve to break the vacuum. Start by wearing the Niplette for one hour per day. Gradually increase by one hour each day, working up to eight hours per day. Do not wear the Niplette day and night! Within three weeks you should see results, with the nipple filling the mould. Use Supple Cups. Supple Cups sold online have been designed to help address flat, shy and inverted nipples, by drawing the nipple into the cup. Clinically proven , permanent correction has been observed in inverted nipple clinical trials, in as little as a few weeks. Center the Supple Cup onto the nipple and squeeze the bottom of the Supple Cup as you gently press it onto the nipple. This creates a gentle vacuum, drawing the nipple into the Supple Cup. For an improved seal, apply a small amount of nipple cream or butter – such as USP modified lanolin – on nipple and interior of the Supple Cup. If that still doesn't work, you may want to try a different size. New users typically wear Supple Cups for 15 minutes on the first day. If no pain or discomfort is experienced, one may advance the time each day, gradually increasing to four hours per day by the end of the first week. Some are able to wear the Supple Cups under a bra without the Supple Cup being displaced or without discomfort. Alternatively, Breast Shells can be used in conjunction with Supple Cups to prevent a tight bra from flattening out the Supple Cups or from causing uncomfortable pressure or from being detached from the nipple. Talk to your doctor or plastic surgeon about corrective surgery. While it may be desirable to correct the issue non-surgically, for some people surgery is a good option. Newer methods can do so without severing the milk ducts, making it possible to breastfeed after the procedure. Your doctor or plastic surgeon can help you decide whether you are a good candidate for corrective surgery. This is a short outpatient procedure involving local anesthesia. You can go home the same day, and, because it is minimally invasive, you will probably be able to return to your routine (work, etc.) the following day. Discuss the procedure with your surgeon. Inform yourself about how the procedure is performed, and what results you can expect. At this time your surgeon will examine your medical history and assess the underlying cause of your condition. Follow pre-operative and post-operative instructions carefully. Your surgeon will inform you about how to prepare for surgery and what to do afterwards. You will likely have surgical dressings on your nipple after the operation. Change these dressings if and as instructed by your surgeon. After the operation, report any questions or concerns to your surgeon. Recovery should be relatively painless. If you experience unexpected bruising, swelling, or discomfort during recovery, contact your surgeon immediately. Schedule a post-operative visit with your surgeon. These visits assess the progress of your healing and the success of the procedure. Ask your surgeon when you should come in for your follow-up.
Determine the grade of your inverted nipples. Identify the cause. Decide on a treatment method. Use the Hoffman technique. Use manual or oral stimulation during sex. Roll your nipple between thumb and forefinger several times a day. Use breast shells. Use a breast pump. Use an inverted syringe. Use the Niplette. Use Supple Cups. Talk to your doctor or plastic surgeon about corrective surgery. Follow pre-operative and post-operative instructions carefully. After the operation, report any questions or concerns to your surgeon. Schedule a post-operative visit with your surgeon.
https://www.wikihow.com/Write-a-Mental-Health-Treatment-Plan
How to Write a Mental Health Treatment Plan
When writing a mental health treatment plan, you should identify a client's major symptoms and set goals for treating them. Start by listing your client's specific symptoms, like insomnia, depressed mood, and weight gain. Then, work with your client to come up with possible treatments for their major symptoms. For example, for social anxiety, you might prescribe Cognitive Behavioral Therapy. To help you prioritize treatment of their symptoms, ask the client questions like, “What is one goal you have for therapy? What would you like to change?” For each method of treatment, set an actionable goal by using the Smart method. Each goal should be Specific, Measurable, Achievable, Realistic and resourced, and Time-Limited.
Gather information. A psychological evaluation is a fact-gathering session in which a mental health worker (counselor, therapist, social worker, psychologist or psychiatrist) interviews a client about current psychological problems, past mental health issues, family history and current and past social problems with work, school and relationships. A psychosocial evaluation can also examine past and current substance abuse problems as well as any psychiatric drugs the client has used or is currently on. The mental health worker may also consult a client's medical and mental health records during the evaluation process. Make sure appropriate releases of information (ROI documents) have been signed. Make sure you also appropriately explain the limits to confidentiality. Tell the client that what you talk about is confidential, but the exceptions are if the client intends to harm himself, someone else, or is aware of abuse occurring in the community. Be prepared to halt the evaluation if it becomes apparent the client is in crisis. For example, if the client has suicidal or homicidal ideations, you will need to switch gears and follow crisis intervention procedures immediately. Follow the sections of the evaluation. Most mental health facilities provide the mental health worker with an evaluation template or form to complete during the interview. An example of sections for a mental health assessment include (in order): Reason for referral Why is the client coming in to treatment? How was he referred? Current symptoms and behaviors Depressed mood, anxiety, change in appetite, sleep disturbance, etc. History of the problem When did the problem begin? What is the intensity/frequency/duration of the problem? What, if any, attempts have been made to solve the problem? Impairments in life functioning Issues with home, school, work, relationships Psychological/psychiatric history Such as previous treatment, hospitalizations, etc. Current risk and safety concerns Thoughts of harming self or others. If the patient raises these concerns, stop the assessment and follow crisis intervention procedures. Current and previous medication, psychiatric or medical Include the name of the medication, the dosage level, the length of time the client has been taking the medication and whether he is using it as prescribed. Current substance use and substance use history Abuse or use of alcohol and other drugs. Family background Socioeconomic level Parent's occupations Parent's marital status (married/separated/divorced) Cultural background Emotional/medical history Family relationships Personal history Infancy – developmental milestones, amount of contact with parents, toilet training, early medical history Early and middle childhood — adjustment to school, academic achievement, peer relationships, hobbies/activities/interests Adolescence — early dating, reaction to puberty, presence of acting out Early and middle adulthood — career/occupation, satisfaction with life goals, interpersonal relationships, marriage, economic stability, medical/emotional history, relationship with parents Late adulthood —medical history, reaction to declining abilities, economic stability Mental status Grooming and hygiene, speech, mood, affect, etc. Miscellaneous Self-concept (like/dislike), happiest/saddest memory, fears, earliest memory, noteworthy/reoccurring dreams Summary and clinical impression A short summary of the client's problems and symptoms should be written in narrative form. In this section, the counselor can include observations about how the patient looked and acted during the evaluation. Diagnosis Use the information collected to form a (DSM-V or descriptive) diagnosis. Recommendations Therapy, referral to psychiatrist, drug treatment, etc. This should be guided by the diagnosis and clinical impression. An effective treatment plan will lead to discharge. Note behavioral observations. The counselor will conduct a mini-mental-status exam (MMSE) which involves observing the client's physical appearance and his or her interactions with the staff and other clients at the facility. The therapist will also make a decision about the client's mood (sad, angry, indifferent) and affect (the client's emotional presentation, which can range from expansive, showing a great deal of emotion, to flat, showing no emotion). These observations assist the counselor in making a diagnosis and writing an appropriate treatment plan. Examples of subjects to cover on the mental status exam include: Grooming and hygiene (clean or disheveled) Eye contact (avoidant, little, none, or normal) Motor activity (calm, restless, rigid, or agitated) Speech (soft, loud, pressured, slurred) Interactional style (dramatic, sensitive, cooperative, silly) Orientation (does the person know the time, date, and situation he is in) Intellectual functioning (unimpaired, impaired) Memory (unimpaired, impaired) Mood (euthymic, irritable, tearful, anxious, depressed) Affect (appropriate, labile, blunted, flat) Perceptual disturbances (hallucinations) Thought process disturbances (concentration, judgment, insight) Thought content disturbances (delusions, obsessions, suicidal thoughts) Behavioral disturbances (aggression, impulse control, demanding) Make a diagnosis. The diagnosis is the main problem. Sometimes a client will have multiple diagnoses such as both Major Depressive Disorder and Alcohol Use. All diagnoses must be made before a treatment plan can be completed. A diagnosis is chosen based on the client's symptoms and how they fit with the criteria outlined in the DSM. The DSM is the diagnostic classification system created by the American Psychiatric Association (APA). Use the most recent version of the Diagnostic and Statistical Manual (DSM-5) to locate the correct diagnosis. If you don't own a DSM-5, borrow one from a supervisor or colleague. Do not rely on online resources for a correct diagnosis. Use the main symptoms the client is experiencing in order to come to a diagnosis. If you are unsure about the diagnosis or you need expert assistance, speak to your clinical supervisor or consult with an experienced clinician. Identify possible goals. Once you have completed the initial assessment and made a diagnosis, you will want to think about what interventions and goals you might want to create for treatment. Typically, clients will need some help identifying goals so it helps if you are prepared before having the discussion with your client. For example, if your client has Major Depressive Disorder, a likely goal will be to reduce the symptoms of MDD. Think about possible goals for the symptoms the client is experiencing. Perhaps your client has insomnia, depressed mood, and recent weight gain (all possible symptoms of MDD). You could create a separate goal for each of these prominent issues. Think of interventions. The interventions are the meat of change in therapy. Your therapeutic interventions are what will ultimately evoke change in your client. Identify types of treatment, or interventions, you might use such as: activity scheduling, cognitive-behavioral therapy and cognitive restructuring, behavioral experiments, assigning homework, and teaching coping skills such as relaxation techniques, mindfulness and grounding. Make sure you stick to what you know. Part of being an ethical therapist is about doing what you are competent in so that you do not cause harm to the client. Don't try to attempt a therapy you are not trained in unless you have plenty of clinical supervision with an expert. If you are a beginner, try using a model or workbook in the type of therapy you choose. This can help keep you on track. Discuss goals with the client. After the initial assessment is conducted, the therapist and client will collaborate to create appropriate goals for treatment. This discussion needs to occur before the treatment plan is made. A treatment plan should include direct input from the client. The counselor and client decide, together, what goals should be included in the treatment plan and the strategies that will be used to reach them. Ask the client what he would like to work on in treatment. He may say something like, “I want to feel less depressed.” Then, you can offer suggestions on what goals might be helpful to reduce his symptoms of depression (such as engaging in CBT). Try using a form found online for creating goals. You can ask your client these questions: What is one goal you have for therapy? What would you like to be different? What steps can you take to make this happen? Offer suggestions and ideas if the client gets stuck. On a scale of zero to ten with zero being totally not achieved and ten being totally achieved, how far along the scale are you with regard to this goal? This helps make the goals measurable. Make concrete goals for treatment. Goals for treatment are what drive the therapy. The goals are also what make up a large component of the treatment plan. Try using a SMART goals approach: S pecific – Be as clear as possible, such as reducing severity of depression, or reducing nights with insomnia. M easurable – How will you know when you have achieved your goal? Make sure it's quantifiable, such as reducing depression from 9/10 severity to 6/10. Another option would be to reduce insomnia from three nights per week to one night per week. A chievable – Make sure the goals are attainable and not too high. For example, reducing insomnia from seven nights per week to zero nights per week, might be a difficult goal to achieve in a short period of time. Consider changing it to four nights per week. Then, once you achieve four you can create a new goal of zero. R ealistic and Resourced - Is this achievable with the resources you have? Are there any other resources you need before you can, or to help you, achieve your goal? How can you access these resources? T ime-limited – Set a time limit for each goal such as three months or six months. A fully formed goal might look like: Client will reduce insomnia from three nights per week to one night per week in the next three months. Record the treatment plan's components. The treatment plan will consist of the goals that the counselor and therapist has decided on. Many facilities have a treatment plan template or form that the counselor will fill out. Part of the form may require that the counselor check boxes that describe the client's symptoms. A basic treatment plan will have the following information: Name of client and diagnosis. Long term goal (such as client stating, “I want to heal my depression.”) Short terms goals or objectives (Client will reduce depression severity from 8/10 to 5/10 within six months). A good treatment plan will have at least three goals. Clinical interventions/Type of services (individual, group therapy, Cognitive-behavioral therapy, etc) Client involvement (what the client agrees to do such as attend therapy once per week, complete therapy homework assignments, and practice coping skills learned in treatment) Dates and signatures of therapist and client Record the goals. Your goals need to be as clear and concise as possible. Remember the SMART goals plan and make each goal specific, measurable, achievable, realistic, and time-limited. The form may have you record each goal separately, along with the interventions you will use toward that goal, and then what the client agrees to do. Express specific interventions you will use. The counselor will include treatment strategies the client has agreed to. The form of therapy that will be used to accomplish these goals can be indicated here, such as individual or family therapy, substance abuse treatment and medication management. Sign the treatment plan. Both the client and the counselor sign the treatment plan to show that there is an agreement on what to focus on in treatment. Make sure this is done as soon as you have completed the treatment plan. You want the dates on the form to be accurate and you want to show that your client agrees with the treatment plan goals. If you do not get the treatment plan signed, insurance companies may not pay for services rendered. Review and improve as needed. You will be expected to complete goals and make new ones as the client progresses in treatment. The treatment plan should include dates in the future that the client and counselor will review the progress the client is making. Decisions to continue the current treatment plan or to make changes will be made at that time. You may want to check in with the client's goals on a weekly or monthly basis in order to identify progress. Ask questions such as, “How many times did you experience insomnia this week?” Once your client has met his goal, say of experiencing insomnia only once per week, you can move on to another goal (perhaps getting it to zero times per week, or improving sleep quality overall).
Gather information. Follow the sections of the evaluation. Note behavioral observations. Make a diagnosis. Identify possible goals. Think of interventions. Discuss goals with the client. Make concrete goals for treatment. Record the treatment plan's components. Record the goals. Express specific interventions you will use. Sign the treatment plan. Review and improve as needed.
https://www.wikihow.com/Call-eBay
How to Call eBay
If you have a question about your eBay transaction, you can call them directly on 1-866-540-3229 in the U.S. You can call them any time between 5 a.m. and 10 p.m. Pacific Time Monday through Friday and between 6 a.m. and 6 p.m. on weekends. You may need to press a couple of prompts to connect with an eBay representative. Alternatively, if you navigate to eBay's contact page on their website, you may have the option to request a call from eBay so you won't need to wait on hold. Have details of your transaction ready like the item number and your user ID to make your call quicker.
Call eBay’s customer service department at 1-866-540-3229. eBay is available to take calls Monday through Friday between 5 a.m. and 10 p.m. PST, and on weekends between 6 a.m. and 6 p.m. Press # at the prompt, then press “1. ” Press # once more, then press “0. ” An eBay representative will answer your call within an average of 12 minutes. Alternately, you can contact eBay at 1-866-643-1587, press “4” at the Main Menu, followed by “6” at the Account Menu. However, this method may take up to 18 minutes as opposed to 12 minutes. Go to eBay at http://www.ebay.com/ and click on “My eBay” in the upper right corner. Sign in to your eBay account using your email address and password. Click on “Customer Support” at the top left corner of your eBay session. Click on “Contact eBay. ” Point to the category that best describes your issue. You can either choose to discuss “Buying,” “Selling,” or “Account.” Select the reason for your inquiry from the options provided within the chosen category. For example, if you are a seller and your item listing was removed from eBay, select “My item was removed” from the “Selling” category. Select a calling option from the problem description screen. You will either have the option to call eBay, or have an eBay representative call you. If the problem description screen does not provide you with calling options, proceed to method #2 in this article to call eBay directly. Call eBay at the number provided to you on the screen and enter the one-time passcode displayed. You will then be connected to a representative from eBay. If you select the “Call me” option, enter your phone number into the field provided and click “Call me.” An eBay representative will call you at the number you provided within the timeframe specified.
Call eBay’s customer service department at 1-866-540-3229. Press # at the prompt, then press “1. Press # once more, then press “0. Go to eBay at http://www.ebay.com/ and click on “My eBay” in the upper right corner. Sign in to your eBay account using your email address and password. Click on “Customer Support” at the top left corner of your eBay session. Click on “Contact eBay. Point to the category that best describes your issue. Select the reason for your inquiry from the options provided within the chosen category. Select a calling option from the problem description screen. Call eBay at the number provided to you on the screen and enter the one-time passcode displayed.
https://www.wikihow.com/Be-Safe-When-Home-Alone-(Kids)
How to Be Safe When Home Alone (Kids)
It can be both exciting and a little scary if you get to stay home alone, but there are a few things you can do to prevent danger and keep yourself safe. Never hesitate to call your parents or another trusted adult if something happens while you're home alone and you don't know what to do. You should also avoid opening the door to people you don't know. If someone is delivering a package, just ask them to leave it outside. In case an emergency does happen, write a list of the emergency numbers you might need and leave it in a place you can easily see. For example, you could include your parent's mobile number, a trusted neighbor's number, and 9-1-1, or your country's equivalent. If you hear the smoke alarm or carbon monoxide detector go off, get out of the house straight away and call 9-1-1 from a neighbor's house.
Follow your parents' rules. Your parents want you to stay safe. That's why they have rules. If you're not sure what the rules are, sit down with your parents and write out a list together, so you both have something to refer to. The rules might cover who you can have over (if anyone), whether you can go outside, and whether you can take phone calls. Lock the doors and windows. While break-ins are unusual, they can happen. The best thing you can do is keep the doors and windows locked when you're inside. That way, someone can't just walk in without your permission. If your family has an alarm, learn how to set it so it can protect you while you're home. Set the alarm to "Stay", preferably "Instant", so that police are notified in the event of a break-in. Avoid opening the door to people you don't know. If someone comes to the door, it's best to ignore it if you don't know the person. If the person is delivering a package, ask them to leave it or come back later. Don't tell them you're by yourself. It's also important not to tell people over the phone that you're by yourself at home. If someone calls for your parents, you can say, "They can't come to the phone right now. Can I have them call you back?" Stay away from dangerous items in the house. Even though you're home alone, you don't have free rein to do anything you want. You still need to stay away from dangerous things. Don't play with matches, knives, or guns, for instance. Also, don't take medications unless you know what you're doing. Don't mix chemicals and cleaners you find around the house, as it can create fumes or liquids that can hurt you. Call your parents if you need to. If something happens or you don't know what to do, call your parents or another trusted adult. They can walk you through the situation so you feel safe again. It's best to know your parents' cell phone numbers by heart, so you'll always be able to call even if you can't see the list of emergency numbers. Have emergency numbers ready. If something happens, you need to be ready. The main emergency number you need to know is 9-1-1 (in the United States). They can help with emergencies like fires, someone breaking in, or injuries. But you should only call them when it's truly an emergency. If you get a small cut, that's not a reason to call 9-1-1. Keep other emergency numbers on hand, such as your parents' numbers, as well as other people you can call if you have an issue, such as a neighbor or family member. If you don't have these numbers handy, ask your parents to make a list and post it up for you to see easily. Practice what to say during an emergency call. When you call 9-1-1, the operator will want to know a few things. They'll want to know where you are (your address) and what's wrong. They'll also want to know your phone number so they can call back if needed. Try running through a practice call with your parents. Run through practice emergencies with your parents. If something crazy happens, you may want to panic. Most people do. It's important to stay calm, though. One way you can learn to stay calm is to go over what to do when things happen with your parents ahead of time. Things can go wrong in a house, such as a toilet overflowing, the smoke alarm going off, or something catching on fire in the kitchen. Ask your parents to go over potential problems with you. Learn where the emergency exits are. You need to be able to know how to get out of your house in different ways. Of course, the back and front doors are good options. If there's a fire, though, you may need to escape through a window to get to safety. Ask your parents to go over the best ways out of the house. Learn the basics of first aid. If you're at home alone, you need to know how to deal with getting a cut or a burn. If you have a bad cut or burn, you can call 9-1-1, but if you're only a little hurt, you can fix it yourself. For instance, for a cut, wash your hands, then hold a clean cloth against it to stop the bleeding. Rinse out the cut with cool water. Use antibiotic ointment, and then put a band-aid over it. For a bruise, prop the area up on a pillow. Apply an ice pack wrapped in a towel to help ease the swelling. Don't keep ice on it for more than 10 minutes. With a light burn, put it in cool, running water for about 10 minutes. Don't use ice. When it feels a little better, you can use aloe vera gel on it. Ask your parents where your first aid kit is. If your home doesn't have one yet, buy one, or put one together with your parents. Don't go in your house if you see a broken window or open door. If you come home and you see something not right, don't go in the house. A broken window could mean someone is inside. It's better to stay safe. Go to a neighbor or friend's house and call 9-1-1. You can even go back to school if you need to. Don't let people you know in if it doesn't feel right. Even if you know an adult who's knocking on the door, you don't have to let them in if it doesn't feel right. Sometimes, even adults you know may not have good intentions. Trust your gut, and call your parents if you're not sure. Some families have code words, so if your parents send someone to help that you don't know, you'll know it's okay. Then you can ask for the code word if someone says your parents sent them. Check out strange noises. Of course, many houses make odd noises from time to time, usually because the house is settling. However, if you hear a noise that's out of the ordinary, you should check it out. If you notice signs of trouble, take action. For instance, if you notice signs of someone breaking in, get out of the house if you can and run to a neighbor's for safety. Pay attention to warning signs. Your home is likely equipped with both smoke alarms and carbon monoxide detectors. When these go off, don't ignore them. If you don't know what to do, it's best to get out of the house, and dial 9-1-1 at a neighbor's house. If you notice that something is smoking, it's likely time to call 9-1-1 so the fire department can help you. You can try to work a fire extinguisher if your parents have shown you how to use one. However, if the fire is more than a very small one, get out of the house. Also, if your house has a gas stove or heater, always pay attention to gas smells. The carbon monoxide detector should warn you, but it's always best to get out of the house if you smell gas. Natural gas has an additive to make it smell like rotten eggs.
Follow your parents' rules. Lock the doors and windows. Avoid opening the door to people you don't know. Stay away from dangerous items in the house. Call your parents if you need to. Have emergency numbers ready. Practice what to say during an emergency call. Run through practice emergencies with your parents. Learn where the emergency exits are. Learn the basics of first aid. Don't go in your house if you see a broken window or open door. Don't let people you know in if it doesn't feel right. Check out strange noises. Pay attention to warning signs.
https://www.wikihow.com/Warm-up-Your-Voice
How to Warm up Your Voice
To warm up your voice, try humming a tune so you don't strain your vocal cords. After that, start practicing your scales to extend your voice to its full range. Instead of drinking something cold, use hot tea or room temperature water to keep your vocal cords open. If you still feel tension, drop your jaw massage your cheeks in a circular motion.
Keep good posture. In order to have the best air flow and therefore the best sound, you need to have good posture. This goes for when you're both sitting and standing. Imagine a line at the top of your head, through your back, holding you up. If you're standing, keep your feet flat on the floor, shoulder width apart. Balance equally on both legs. Keep your head up and shoulders back. Every part of your body should be in the same line. If you're sitting, follow the same recommendations as you would for standing, but also keep your back off the chair, sitting towards the edge of your seat. Breathe deep. Most people have a bad habit of only using the top of their lungs. Doing this though doesn't employ the diaphragm and doesn't let you use your full power. If you are tense at all while breathing, it will resound in the muscles of your vocal folds. Breathe normally, but be conscious of keeping your shoulders low and your chest relaxed. Concentrate on breathing lower staying loose throughout your core. If you need to, place a hand on your stomach to remind yourself that that's the part that should be moving up and down -- not your chest and shoulders. Hold an "s" sound (like a hiss) when you exhale to control the amount of air that you can expel. Release your jaw. Any tension at all will keep you from your best sound. Your jaw is the instrument your voice comes out of -- you have to take care of it, too. The best place to sing from is your diaphragm, so stick it out to breath there. Massage your cheeks with the heel of each hand. Push in and down right below your cheekbone and rotate in a clockwise motion. Your jaw should open without you even thinking about it and be forced to relax. Do this several times. Drink warm liquids. Ice cold water will limit muscle function in the throat, while very hot water can cause those muscles to relax too much and swell the mucous membranes in the pharynx. It's also best to avoid caffeine and nicotine, too. All these things constrict your throat and keep you from sounding your best. Warm teas or room temperature water are your best bets. You definitely want your vocal cords to stay lubed up, but you don't want to freeze or scorch them! If you do choose tea, make sure it's not scalding hot. Do scales. You wouldn't run 5 miles (8.0 km) out of the gate, so don't expect your voice box to be able to go up and down 3 octaves either. Doing scales slowly warms up your voice, extending it to its top and bottom ranges. And it's pretty easy to do, even alone. If you are breathing right and holding yourself correctly, it'll be easier to hit those notes in your high register. Be patient, though, and work gradually. You'll actually hurt your voice if you start off too low or too high, forcing it to do things it really doesn't want to do. Work on lip and tongue trills. Another common method to warming up apart from scales are trills. They relax the lip and tongue, engage breathing, and eliminate tension. For lip trills, simply create a raspberry sound by loosely placing your lips together. Experiment with different consonant sounds, like "h" and "b." Go slowly up and down your range, but don't do anything that's uncomfortable or hard to maintain. For tongue trills, think of the Spanish "r." Place your tongue behind your upper teeth and exhale strongly. Hold the sound and air steady, varying the pitch while trilling. Again, don't do anything your voice doesn't want you to do. You'll know. Add in sirens and kazoos. Some of the more fun warm ups are sirens and kazoos. When you do your siren (which should start low and go high), use your arm and toss it in a circular motion, going up and down with the pitch. Kazoos focus of the sound and stretch the vocal folds in a healthy, controlled way. Just pretend like you're sucking in spaghetti -- it's as simple as that. On an exhale, make the “woo” sound; it'll come out like a buzz. Holding the sound steady, go up and down to the extremities of your range. Do this several times. Try some tongue twisters going up and down in tunes. This is preparing your voice for complexed songs. A good one is 'Seven salty sailors sailed the seven seas (repeat up in Do Re Me.) Hum. Humming actually helps cool a voice down, too, which is an oft-forgotten, though important, technique. It warms up your voice without straining your voice like singing can. Release your jaw and relax your shoulders. Inhale normally and exhale on a "hum." Go from high to low, like a sighing half-siren. If you feel a tickling around your nose and lips, good job.
Keep good posture. Breathe deep. Release your jaw. Drink warm liquids. Do scales. Work on lip and tongue trills. Add in sirens and kazoos. Hum.
https://www.wikihow.com/Fry-a-Tilapia-Fish-Fillet
How to Fry a Tilapia Fish Fillet
To pan-fry a tilapia fish fillet, mix some flour, salt, pepper, and garlic powder in a bag. Then, drop your fillet into the seasoning mix and shake it up. Next, heat some olive oil in your skillet. Once the skillet is hot, pan fry the floured fillet for 2 minutes on each side. After you remove the fish from the heat, place it on a paper towel to absorb the oil.
Pat dry the tilapia with a paper towel. This, of course, is after you've rinsed it under cold water. Place flour, salt, pepper and garlic powder in a bag. Mix it up thoroughly to distribute the flavors. If you have more than one fillet, adjust the recipe as necessary. Add fish and shake to coat. Once it's adequately covered, shake off any excess. Heat olive oil in a skillet over medium heat until hot. You may use other oils, but olive oil is tasty and one of the healthier oils. Add floured fillets to the skillet. Pan fry for two minutes on each side or until cooked through. Remove and place on a paper towel to absorb oil. It'll be ready by the time you grab plates and silverware. Serve hot with side dishes and tartar or hot pepper sauce. Heat the oil in a 3 or 4-quart pan to at least 375° F (190°C). Just a couple of drops of water flipped off your hand will really crackle when the oil has reached this heat level. Roll the dry and thawed fish in the flour. Shake off the excess flour and let the fillets sit on a rack or on wax paper for 5-10 minutes. Roll the fillets in the flour a second time. As before, shake off the excess flour. Now they're ready for the pan! Deep fry those bad boys. No more than 2 at a time, however. Frying more than 2 fillets at once drives down the oil temperature which will make the fish and coating soggy. Turn once in the pan after a minute or so and remove when golden brown. They should be done in under 4 minutes; white and flaky inside at the thickest section of the fillet. Do not overcook! Drain each fillet on paper towels for a few seconds and serve immediately. Garnish with sauces and sides for taste and presentation. Finished.
Pat dry the tilapia with a paper towel. Place flour, salt, pepper and garlic powder in a bag. Add fish and shake to coat. Heat olive oil in a skillet over medium heat until hot. Add floured fillets to the skillet. Remove and place on a paper towel to absorb oil. Serve hot with side dishes and tartar or hot pepper sauce. Heat the oil in a 3 or 4-quart pan to at least 375° F (190°C). Roll the dry and thawed fish in the flour. Deep fry those bad boys. Drain each fillet on paper towels for a few seconds and serve immediately. Finished.
https://www.wikihow.com/Fire-an-Employee
How to Fire an Employee
Before firing an employee, make sure that all workers know the types of behavior that could lead to termination. Conduct regular performance reviews and discuss performance issues with each employee so they are aware of problem areas. If you decide to fire an employee, arrange to meet them in a private place and tell them within the first 30 seconds why you're meeting by saying something like "I have to let you go." Keep the meeting short and to the point since more detailed discussions should have happened during performance reviews.
Set Expectations. Discuss with your employees any behavior that could be grounds for immediate termination. Don't wait until behavior is already occurring. Be sure that all employees understand the rules and productivity expectations up front. These might include such things as failing to disclose arrest records, lying about past employment, failing a drug test, insubordination, excessive absence—and what constitutes “excessive”—and other issues that affect job performance. Give regular performance appraisals. Evaluate employee work at least once a year and document deficiencies in performance versus your expectations or the actual job requirements. When an employee comes up short, discuss ways to improve and give the employee clear steps and goals to help them improve. Be sure of your standing. Unless you are the company owner, know your employer's rules about firing someone. There may be specific steps you are required to take to fire someone -- even if the employee is not doing their job. Never undermine your employer and risk your own position by taking such actions without informing your own supervisor. Act quickly when problems are noticed. Be sure to communicate performance problems as soon as you are aware of them, and coach your employee on how to improve. Sit down with your employee and discuss with them the problem. Ask them what they think is causing their performance to be substandard, and and offer suggestions for their improvement. Keep a written record of these conversations. Either have them sign a form that covers what was discussed, or send them a formal email, or both. If sending an email, ask your employee to reply to it when they've read it, both to acknowledge receipt and to give them an opportunity to respond in writing. Consider personal factors. While companies have to keep an eye on their productivity, workplace environment and bottom line, it's wise to ask about and consider any extraneous circumstances in your employee's life that may temporarily be effecting their performance. Health problems, death/illness in the family, pregnancy, divorce or other relationship trauma, moving stress, and financial troubles are all part of life and can understandably cause otherwise valuable employees to lose focus. However these drops in productivity can be temporary, and firing someone in the midst of outside difficulties can be cruel and potentially bring bad publicity to your organization. If possible, consider giving the employee some consideration and an opportunity to resolve their difficulties so their performance can improve. Focus on the problem. When you counsel an employee, focus on the facts, without editorial comment. "You have failed to meet deadlines on 11 out of the past 16 assignments" is appropriate. "You're slacking off" is inappropriate. Keep records. Should the need arise, you want to have a paper trail that shows you were neither capricious nor arbitrary in your decision to serve the termination letter. Retain a record of all disciplinary actions. Have the employee sign some sort of document outlining the conversation to cover yourself and the company. It should specifically state that the employee is not admitting fault, but has been told that job performance is not satisfactory. Outline specific improvements or changes required in order for them to keep their job, and give them clear deadlines when these improvements or changes must be seen. Set milestones. Don't expect all problems to be solved immediately. By giving a timeline and some key goals attached to deadlines will help highlight any improvement (or lack thereof). Be clear with an employee when the next stage is termination. If the employee continues to underperform, be sure they understand that improvements must match benchmarks or the employee will be fired. Make a plan. Know how your team will function without this employee. Think about that job's responsibilities and be ready to assign them to someone else, or hire a more suitable employee. If you chose to hire another employee as a replacement, be careful about your recruiting efforts. If you're dissatisfied with your employee, it's possible they are dissatisfied with the job themselves, and are looking for similar employment elsewhere. If they come across their job description for your company, and know that you are planning to fire them, they could take offense and take retaliatory measures—anything from sabotaging clients to stealing company secrets. Consider a severance package. If the circumstances around the termination could be contested, offering several weeks or months pay in exchange for signing a severance agreement can be a good way to protect your organization from a damaging legal battle. It can also be a compassionate way to help an employee make it through what is sure to be a trying time. Choose somewhere private and call them into the room. You want to place where both you and the employee are comfortable speaking plainly. There may be issues that did not come out beforehand about other employees, or pay information—things that are not and should not be shared indiscriminately. Tell the employee the purpose of the meeting within 30 seconds of them entering the room. Know what you will say and get to it swiftly. By waiting to get to the point or stumbling over your words, you are just torturing the employee and yourself. Try something like, "Mark, I've called you in here because of your consistent failure to meet benchmarks set for your position." Not, “So, Mark, how's the family? Peggy is due any day now, right? Gosh, she's a sweetheart.” At the very least, Mark's going to think you're a real jerk when you follow that with “You're fired.” Don't allow it to go on. You've stated your case, and the reason for termination. You've given the employee ample time to correct any failings, and that hasn't happened. The employee knows what's coming, so take aim early and tell them the truth without going into details—that all should have been covered in performance discussions leading up to the firing. You don't need to delineate your reasons—if they need reiteration, they can be stated in a letter. The less you say, the better. "I know we've discussed the same issues a number of times. Despite repeated warnings and counseling, you really haven't made sufficient improvements." However if the employee asks for a reason, give them one. Unemployment insurance applications often ask the reason for the termination. Fire. Just spit it out. Don't allow the employee to turn it into a discussion or argument. "Because of this, I'm sorry, but I'm going to have to let you go." Concisely explain any details of the separation. Make sure you describe, preferably verbally and in writing, any steps they must take, such as returning company equipment or clearing out their workspace. Explain the severance package you are offering, if any. If necessary, remind them of any legally binding agreements the employee has signed, such as an agreement not to disclose company secrets. If you are asking them to sign any legal papers, allow them a few days to take the documents home and review them. Let your employee know if you will contest their unemployment claim. If you are firing the employee due to misbehavior, excessive absence, or performance failures, it may be within your rights to contest the employee's upcoming claim for unemployment insurance, as such claims effect your company's tax bill. However winning such battles isn't always easy, and depriving an employee of needed unemployment benefits can turn what might be a genial separation into an angry legal war—or worse. Either way, let your employee know if you plan to contest their claim or not. Offer to help. Usually the employee you just fired is not a terrible person, just not suited to the job. If you feel the employee worked in good faith, but simply lacked the skills necessary for the job or the right temperament for your company, you may offer to give them a recommendation regarding their reliability, their attitude, their teamwork, whatever parts of the job they were successful with. Thank them for the work they performed well, and wish them good luck on their future endeavors. Be prepared for anger. Even if it is clear you did your due diligence, the employee you are firing may get upset. If they turn violent, call security, other employees or the police to help remove them. If they are simply insulting or lashing out emotional, do your best not to respond. You might not deserve it, but it may be what their need to get through the situation. Keep it professional. Even if you liked the employee as a person, keep a professional distance at this point. It will help the former employee to know that it wasn't personal, just business. Don’t take it personally yourself. Yes, it's hard to fire somebody, especially somebody who needs the job. Just remember that you are responsible for your employees, and if they are failing, so will you.
Set Expectations. Give regular performance appraisals. Be sure of your standing. Act quickly when problems are noticed. Consider personal factors. Focus on the problem. Keep records. Be clear with an employee when the next stage is termination. Make a plan. Consider a severance package. Choose somewhere private and call them into the room. Tell the employee the purpose of the meeting within 30 seconds of them entering the room. Don't allow it to go on. Fire. Concisely explain any details of the separation. Offer to help. Be prepared for anger. Keep it professional. Don’t take it personally yourself.
https://www.wikihow.com/Style-Short-Natural-Hair
How to Style Short Natural Hair
To style short natural hair, try straightening it to get a nice, sleek look. Or, you can curl your hair with rollers to make it more voluminous. Use skinny rollers if you want tight curls, or go with medium or large rollers for a looser style. Alternatively, you can apply a curl-defining gel to your hair while it's wet and then scrunch it with your hands it as it dries, which will give you a chic, wet curl look.
Do a braided crown if you want a romantic look. Use the handle of a rat-tailed comb to create a deep side part first. Then, starting from the wider side of the part, do a Dutch braid that wraps along the side of your head, under your nape, and back up the other side of your head. Braid the ends in a normal, 3-strand braid and bobby pin it against the Dutch braid. A Dutch braid is just like a French braid, but instead of crossing the strands over the middle strand, you cross them under. You can create a similar style with a rope braid or French rope braid instead. Try braided bantu knots if your hair is long enough to braid. Use the handle of a rat-tailed comb to divide your hair into smaller sections. Tie each section into a mini ponytail with a clear hair elastic. Braid the ponytails, then twist them into buns. Tuck the ends of the braids under the buns to secure them. Play around with the shapes of the sections. Instead of making them square, make them triangular. How many sections you create is up to you. The more sections you make, the smaller the knots will be. Skip the braids and do regular bantu knots. This is great for transitioning hair. You can also style your hair in "chou," which are similar to bantu knots but instead of wrapping your remaining hair around the base, you puff it out into a cauliflower shape. Give yourself a twist-out with rope braids. Wash your hair and section it off. Grab a medium-sized section and comb conditioner and olive oil through it. Rope-braid your hair about 9 times, then move onto the next section. Keep going until all of your hair is rope-braided, then let your hair dry. Undo the ropes at your roots, but leave them twisted at the ends to hold them together. To rope-braid: split the section in half, then twist each strand clockwise. Twist the strands together counterclockwise to form a rope. Use smaller sections on the sides of your hair, especially if your hair is short. Use hair gel on wet hair to get tiny finger coils. Wash, brush, and section off your hair. Grab a small section, and comb hair gel through it with a wide-toothed comb. Rotate the brush through the hair to smooth it out as much as possible. Break the section into smaller strands, then coil each strand around your finger. Do this all over your hair. Keep a spray bottle filled with water handy. Spray your in-coiled hair with it whenever it starts to dry. Your hair must be wet going into the coils. Pull your hair up into mini ponytails to create a faux hawk. Brush your hair, then apply a moisturizing cream to it. Use a rat-tail comb to divide your hair into 4 sections, one behind the other, from forehead to nape. Pull the front section into a mini ponytail at your front hairline. Repeat the process with each section, finishing with your nape. Fluff each ponytail, then apply hair oil to them. The mini ponytails should be positioned down the center of your head, like a Mohawk. Twist the ponytails into bantu knots for a sleeker look. You can curl or pin them for an even more interesting style. If the hair on the sides of your head isn't long enough to reach the ponytails, braid some cornrows up the sides of your head before making the ponytails. Create a curly pompadour for stylish, retro look. Use coconut oil to flatten down the sides of your hair while fluffing up the top section. Use a rat tail comb to brush the top of your hair forward, then spray it with hair spray. Starting at the back of your head, use a curling iron to curl small sections of hair. Curl the hairs at the front of your head back and up. Spray with hairspray, then pick through your hair with your hands and comb to loosen the curls and get a smooth, volumized look. To seal in your moisturizer on the top of your hair, apply a styling beeswax or mousse to the top part before you begin to curl, focusing on the tips of the hair. Create finger waves for a classy, timeless look. Scrunch your hair with a wrap and set mousse. Comb it flat against your head following your part. Apply a coin-sized amount of styling gel along your comb and smooth it into your hair. Then, starting with the hair closest to your part, use a rat tail comb to create a wave, pulling the strands forward and swooping them back. Each wave should be about the width of your finger. Use a mirror to do the same on the back of your head. Don't worry if the waves don't turn out perfectly back here--the front is the most important part! Reapply the styling gel to your comb as needed. Braid your hair into cornrows for a protective style. Wash your hair with a cleansing shampoo, then apply a deep conditioner to it. Allow your hair to dry naturally, then apply a conditioning cream and oil to it. Divide your hair into as many sections as you want, then braid each section into a cornrow. Remember to smooth down the fine hairs at your hairline with some edge control. You can use store-bought oils and creams, and natural ones, such as olive oil and shea butter. Wrap a scarf around your hair for a quick, chic look. Get a narrow silk scarf, or fold a wider scarf in half several times until it is narrower. Tuck it under your hair, right against your nape. Wrap the ends around your head, and tie them in a knot on top of your head and hair. If the scarf is too long, you can wrap the ends back under your nape and tie them there. Take a ponytail or bun to the next level with a wide, fabric headband. Create a high bun or ponytail first, then secure it with a hair tie. Pull a wide, fabric headband over your head, so that it runs across your forehead, down the sides of your head, and along the back of your nape. Fabric headbands are a great way to keep baby hairs out of your face without resorting to edge control creams. Add glam to braids and cornrows with metal braid cuffs. These decorative, metal bands are split down the middle, so you can slide and pinch them over any braid or cornrow. If the braid in question is too thick for the band to slide over, pinch the band over one of the loops making up the braid instead. You can find these bands or cuffs online, beauty supply shops, and stores that specialize in braiding supplies. Create a cute or chic look with hair clips. Pull a strand of hair back towards your ear, and secure it with a hair clip. You can also crisscross 2 bobby pins instead. Plastic barrettes will look really cute, but you can use metal ones studded with rhinestones for something more chic. Use colored or decorated bobby pins to do a beautiful and classy updo. You can find them in all sorts of wild colors, including glitter! Some even have pearls or rhinestones at the end. You can also wear a wire headband with ornate beading or embellishments. This works with all lengths, including buzz cuts! Cover your hair with a beanie hat. This is especially cute with "teenie weeny afros" (TWA). Comb the hair on top of your head forward, and the hair on the sides back. Place a slouchy beanie over your head, and pull it back so that you can see your front hairline. Use hair chalk to add a temporary streak of color. Pick a lock of hair to color, then mist it with water so that it is damp. Comb out any knots, then pull the strand of hair taut. Run colored hair chalk over and under it to saturate it with color. Let the hair dry, then seal the color with a light misting of hairspray. You can also use cream eyeshadow on dry hair instead. You can try to heat-set the hair chalk with a curling iron. Choose a barrel size that is the closest to your natural curl size. Shave it off so that it is no more than 1⁄8 to 1⁄4 inch (0.32 to 0.64 cm) long. Not only will it be easier to take care of, but it will also look elegant and show off your cheekbones. Add some glam to your style with bold jewelry. Add dimension to your shave by fading the sides, or cutting decorative horizontal, curved, or zigzag lines with a razor. Try a tapered cut if you want to keep your length on top. Keep the hair on the top of your head its current short-to-medium length, but shave the sides shorter. Make the sides tapered, where they get longer towards the top of your head, and shorter towards your temples and nape. Dye your hair a new color to change your look. You can still keep your natural texture while switching up the color of your hair. Get it dyed professionally at a salon, or do it yourself at home with a kit. Remember to wash your hair with a sulfate-free, color-safe shampoo and conditioner, and to use a deep conditioning mask once per week. For a more unique style, style an unnatural color, such as blue or purple. Bleach your hair first for best results. Bleach the ends of your hair for an ombre effect. You can even dye the bleached ends a different color to create a more unique style. Straighten your hair if you want a sleeker look. Start with clean, deep-conditioned hair. Apply a good heat protectant and some leave-in conditioner. Comb your hair with a wide-toothed comb to remove any knots. Straighten your hair in layers and small sections. Do not exceed 300 to 350F on your flat iron. Comb your hair with a fine-toothed comb as you straighten it. Keep the comb in front of the flat iron to create tension. This method can be used for styling short layered hair Shape your curls with hair rollers. Hair rollers aren't just for people with straight hair. They are perfect for defining and shaping natural curls too! Get your hair wet, then wrap thin strands around small to medium-sized foam rollers or flexi-rods. Let your hair dry completely before taking the rollers out. Fluff the curls up with your fingers for a more voluminous look, if desired, but don't brush them out. Deep condition your hair before applying the hair rollers, especially if you are transitioning. Switch to skinny hair rollers if you want tighter curls. Work in thinner, smaller sections. Do not fluff the curls out afterwards. Create a wet look with a defining hair gel. After washing your hair, apply a curl-defining gel to your curls. Scrunch your hair with your fingers as it dries to help define the curls further. Once dried, the gel will give you a chic, wet curl look.
Do a braided crown if you want a romantic look. Try braided bantu knots if your hair is long enough to braid. Give yourself a twist-out with rope braids. Use hair gel on wet hair to get tiny finger coils. Pull your hair up into mini ponytails to create a faux hawk. Create a curly pompadour for stylish, retro look. Create finger waves for a classy, timeless look. Braid your hair into cornrows for a protective style. Wrap a scarf around your hair for a quick, chic look. Take a ponytail or bun to the next level with a wide, fabric headband. Add glam to braids and cornrows with metal braid cuffs. Create a cute or chic look with hair clips. Cover your hair with a beanie hat. Use hair chalk to add a temporary streak of color. Shave it off so that it is no more than 1⁄8 to 1⁄4 inch (0.32 to 0.64 cm) long. Try a tapered cut if you want to keep your length on top. Dye your hair a new color to change your look. Straighten your hair if you want a sleeker look. Shape your curls with hair rollers. Create a wet look with a defining hair gel.
https://www.wikihow.com/Levitate-Like-David-Blaine
How to Levitate Like David Blaine
If you want to learn how to levitate like David Blaine, you'll need to learn how to position yourself correctly to give the audience the illusion that you're lifting up off the ground. Stand at a 45-degree angle to your audience so they can only see one of your feet. The closer you are to your audience, the harder it will be to hide your back foot, so try to be 8 to 10 feet away. Keep your feet together, shift your weight to the foot that's hidden from the audience, and slowly raise your arms to give you the appearance of upward motion. Once your arms are up to about shoulder height, raise the foot facing the audience about 1 inch off the ground to look like you're floating.
Stand at an angle to your audience. Make sure that your audience is at a 45-degree angle while watching you. This trick relies on you positioning yourself so that your audience can only see one of your feet. The trick works because your audience will only be able to really see the foot nearest to the audience. With the right angle, the other foot is mostly blocked from view, except for maybe the heel. This trick works best with a small audience. If there are too many people you might not be able to find a good angle. Check your surroundings. You need to make sure that nothing in your area is going to expose the illusion of your levitation. Make sure there are no reflective surfaces, like a mirror, that would show the side of your body you are hiding from the audience. It's best to stand a few feet away from a wall or corner. Or, outside in an open space. Stand at a distance. The closer your audience is to you, the harder it will be to hide your back foot. Stand about 8-10 feet away from everyone to achieve the best illusion. If the audience is too close, then someone might have a viewing angle that exposes the fact that your back foot is still on the ground. Position your feet together. Place your feet together or leave about 2 centimetres (0.79 in) if space between. Giving yourself a bit of space between your feet might help you with balancing. Make sure to line up your toes and heels. You don't want one foot more forward than the other. Shift your weight. Slightly shift your weight to the foot hidden from the audience. You will be balancing on this leg, but the trick is to do so without being obvious. Otherwise, the illusion of floating will be ruined. As you shift your weight feel free to explain that you are about to perform a levitation. By talking to your audience, you can divert attention to your face and off of your feet. You can be as creative as you want when explaining your levitation. Perhaps you spin a tale of studying Buddhism in a monastery in the mountains. Through your meditation, you learned the art of levitation. Slowly begin raising your arms. Don't lift your foot just yet. Raising your arms will give you an upward motion that will make it look like you are about to float. By raising your arms slowly before lifting your feet, you draw your audience's focus up and away from your feet. You also start building suspense. Move your arms slowly and feel free to go up and down as if you're trying to draw air upward. Think of this motion like a bird flapping its wings in slow motion. Let your upper body rise and fall with your arms for more effect. Raise your audience facing foot. Slowly begin to raise the foot a little off the ground to begin floating. You can start to raise it and then put it back down for more suspense, or if you need to adjust your balance. Raise your front foot about 1 inch (25 mm) off the ground. If you raise it too high you will expose your back foot and ruin the illusion. As you raise your foot, angle the edge of it facing the audience down slightly to keep a cover over your back foot. Even though you will be wearing shoes, extend and point your toes upward. Lift the heel of your back foot. As you balance and raise your audience facing foot a little higher, come off the heel of your back foot. Try to balance on the outside edge of your back foot, near the ball. Raise the toes of your back foot as well. By raising your heel and toes you allow space underneath most of your back foot. This will help the illusion to be more convincing, especially if the audience has any view of both feet. Keep the levitation short. Balancing on such a small part of your foot may cause you to wobble and the longer you hold the levitation, the more the illusion will fade. This trick has the biggest effect when it's over quickly. You want to show your audience that you can float, but you don't want to give anyone enough time to get a really good look at what you're doing. Perform the trick for maybe 5-10 seconds before coming down. Start lowering your arms. Begin lowering your arms before you put your foot down to divert your audience's attention away from your feet. Just as you did you when you were starting your levitation, move your arms down and up slightly as if you're floating down. Keeping your arms out will also help you keep your balance and not put your foot down too quickly. Bring your feet back down. As you begin to lower your front foot you can also plant your back foot more firmly on the ground for support. Keep your arms moving and don't rush. You want to slowly lower your foot rather than just stomping it down to keep the illusion up. Slowly lowering it will make you like you're controlling your descent instead of just shifting your weight back. Dress it up a bit with by bending your knees slightly. When you make contact with the ground you can then make bend your knees and give your landing some impact. Hitting the ground with a tiny bit of force will give the illusion of landing back on the ground rather than just putting your foot down. Giving your landing some weight will also help you disguise shifting your balance back. Note that after you are done levitating and have both feet on the ground, slowly lower your toes while bringing down your arms.
Stand at an angle to your audience. Check your surroundings. Stand at a distance. Position your feet together. Shift your weight. Slowly begin raising your arms. Raise your audience facing foot. Lift the heel of your back foot. Keep the levitation short. Start lowering your arms. Bring your feet back down. Dress it up a bit with by bending your knees slightly.
https://www.wikihow.com/Start-a-Rumor
How to Start a Rumor
Before starting a rumor, choose just one or two key details to focus on so the rumor will seem authentic. The rumor can be shocking if that's what you're going for, but make sure it isn't completely ridiculous. For example, people might believe that you were attacked by a bear and survived, but most people probably won't believe you were attacked by a talking panda with a samurai sword! If your rumor is going to survive and spread, make sure it's plausible and hard to disprove. Keep in mind that spreading around a fake story can end up hurting you or other people, so try to avoid saying anything nasty that you might regret one day.
Figure out your goal. Maybe you want to humiliate someone, maybe you want to break up a relationship, or take down a government. You might even want to start a rumor about yourself to get more attention. The reasons for starting a rumor are many, but in order to create the right rumor you need to have a goal in mind while you make it up. Decide if there is a more ethical way of achieving your goal. Unless the rumor is true, starting a rumor involves lying and deceiving people that trust you. It may not be worth it. Prey on anxieties. Many of the most widely spread rumors trigger an emotional response in a great number of people. During World War II, both England and Germany made propaganda posters against gossip because the spread of war rumors caused such panic among the public. These rumors spread so fast because they made people nervous and afraid. If you create a rumor that preys on a common fear or anxiety, there will be a strong chance that people feel compelled to talk about it. Try to make the topic one that is relatable to the most people. Most people generally have anxieties about their safety, how they look, money. For example, if you spread a rumor that you won the lottery you would probably find it spread pretty fast and influenced the way a lot of people acted around you. Satisfy the public desire. If many people want to believe the rumor is true, then they will take it as truth. If a movie is very popular, it would be easy to spread a rumor they are making a sequel. Whether it is true or not, a good number of people are likely to believe it because they hope it is true. People spread rumors about celebrities because they are jealous and hope to bring down the image of their target. The rumor catches on due to a mutual desire by a large number of people to spread the same impression. Make the rumor believable. A rumor can be shocking, but it should not seem ridiculous. People might believe that you were attacked by a bear and survived. Most people probably won't believed you were attacked by a talking panda with a samurai sword. If your rumor is going to survive, make it plausible. Keep it simple. Avoid adding too many details, so the main idea of the rumor is not lost. A single detail or two is okay to add a little context to the rumor. However, keep it simple and count on the snowball effect. Rumor spreaders are known to add their own details. To give an example, if you were to start a rumor that someone had cosmetic surgery, you'd have very little details to distract from the actual rumor. If you say someone had paid $8,000 to have their lips done to look like exactly like Angelina Jolie after her first surgery, not her second one; it gets confusing. Is the rumor that she spent a lot of money, that she had surgery, or that she has some weird obsession with Angelina Jolie? Just keep it simple instead. Convince others to spread your rumor. The key to getting a rumor going is to convert someone to believing your story. Some people are more gullible than others and are more likely to accept a rumor as truth. Others might ask for evidence or your source. Try to avoid starting your rumor by telling anyone that has a very curious nature. Hone in on the bigmouths. If you tell the shy person, your rumor will probably be not be passed along very often. But if you tell someone that gossips a lot and has a lot of friends , the rumor will travel further. It is also a good idea to point to a big gossiper as the origin of the rumor. Often times a big gossip spreader will talk so much that they can't remember what they heard and who it came from. Use several means to transmit the rumor. Aside from passing the rumor by word of mouth, see if you can spark the rumor elsewhere. Try making a fake account on social media and spread the rumor online. Since almost everyone is connected through social media, rumors can spread very fast. Leave evidence around. This can be difficult, but it will go a long way towards helping your rumor. If you start a rumor that you saw your target eating dog food, it may seem too silly to others. But if you also plant pieces of dog food around the target's desk or in their lunch and people notice, your rumor will suddenly seem quite believable and take off. Make the rumor hard to disprove. Don't make up a story that can easily be disproven or the rumor will die quickly. If the story can't be discredited with proof, it will have a better chance at spreading. As an example, if you say someone lost an arm in a car accident, the rumor won't hold up very long when the person is seen with both their arms intact. However, if you start a rumor that someone hit a homeless person with their car, it may be very difficult to prove as a lie. Keep your accomplices to a minimum. You may need an accomplice or two at times, but keep the circle small. The more people that are in on the rumor, the more likely it is one of them will confess the truth. Only involve people that you know can keep a secret. Sometimes it can be very hard to never take credit for masterminding a successful rumor. Don't let the rumor lead back to you. The best way is first tell the rumor to a friend you trust. Tell the friend if they tell the rumor to anyone else to say they did not hear it from you because you promised to keep it a secret. If for some reason the rumor comes back to you, your best bet is just to deny it since there is no proof anyway.
Figure out your goal. Prey on anxieties. Satisfy the public desire. Make the rumor believable. Keep it simple. Convince others to spread your rumor. Hone in on the bigmouths. Use several means to transmit the rumor. Make the rumor hard to disprove. Keep your accomplices to a minimum. Don't let the rumor lead back to you.
https://www.wikihow.com/Dry-Spray-Paint-Faster
How to Dry Spray Paint Faster
If you want to dry spray paint more quickly, try coating it with furniture polish. After you've painted your design, wait 5 minutes for it to dry. Then, spray a coat of waxed-based polish over it. Your paintwork should dry almost immediately after you do this. Alternatively, run a space heater near the object you've painted. The additional heat will help the paint dry quicker. You can also try painting outside at the beginning of a warm, dry day, since the humidity will be low. If you have to paint inside, try running a dehumidifier in the room, which will remove dampness from the air and speed up the drying process.
Spray paint your object and then let dry for 5 minutes. You can use any type of spray paint. Coat your object in paint in the patterns or colors that you want. You can layer paint as well, depending on the design you want. If you're spray-painting wood, you might need more than one coat. Coat the object with wax-based furniture polish. Letting the paint dry slightly will prevent the furniture polish from streaking your paint. Hold the can of furniture polish a few inches (7 or 8 cm) from the object. Spray the entire area that's been spray-painted with the polish. If you have areas that have multiple layers of paint, let the first layer of polish dry and then spray again. You can use a wax-based furniture polish, as long as it's in spray form. Wipe off the excess furniture polish after you spray the object. Use a soft, clean rag to gently wipe the area you sprayed with furniture polish. Be careful not to apply too much pressure. It won't take your spray paint off, but it might remove a lot of the polish and leave wet paint exposed. Test the object to make sure it's dry. Your object should be dry pretty much immediately after you coat it with furniture polish. Using the pad of your pinky finger, gently pat your object. If your finger comes away clean and dry, you're all set. If your finger doesn't come away dry, let it sit for about 5 minutes. You'll leave the furniture polish on the object permanently - it acts as a sealant. It shouldn't create a film on your object, but it might look matte, rather than shiny. Apply a thin coat of paint. The less paint that's on the object you're painting, the more quickly it will dry. Use as thin a layer of paint as you can when you're painting. If you don't get enough coverage from one thin layer, let the first one dry and then apply a second. Run a heater near the object. The higher the temperature in the room where you're painting, the more quickly the paint will dry. You can turn up the heat in your house or use a small space heater. Set up the space heater so it's pointing at the object you spray painted. Running a heater won't necessarily reduce the dry time by a lot, but it should shave off a couple of hours (it normally takes spray paint about 24 hours to dry). Decrease humidity. If you're painting inside and it's humid outside, make sure the windows where your objects are drying are closed. You should also avoid letting spray-painted objects dry outside if it's humid. Bring them inside to a cool, dry room. You can run a dehumidifier in the room where your paint is drying. Paint outside at the beginning of a warm, dry day. If you're doing a lot of painting and need to be outside, plan your day of painting carefully. Plan to paint on a warm, dry day, and begin first thing in the morning. That gives you the most time to take advantage of the weather to dry your paint more quickly. Circulate air by turning on a fan. Circulating the air where your paint is drying will increase the rate of evaporation for the water in the paint. Turn on ceiling or floor fans to a medium speed in the room where your paint is drying. Make sure the room is clean before you turn the fan on. If there's a lot of dust, dirt, or other debris in the room, the fan might kick it up and it can end up sticking in your paint.
Spray paint your object and then let dry for 5 minutes. Coat the object with wax-based furniture polish. Wipe off the excess furniture polish after you spray the object. Test the object to make sure it's dry. Apply a thin coat of paint. Run a heater near the object. Decrease humidity. Paint outside at the beginning of a warm, dry day. Circulate air by turning on a fan.
https://www.wikihow.com/Eat-in-Islam
How to Eat in Islam
Eating according to Islam means avoiding certain foods and always showing gratitude for your food. As a Muslim, you should never eat foods containing any pig products, including bacon, pork lard, pork grease, and anything with gelatin in it. Only eat halal meat, which is slaughtered in line with Islamic law. Always use your right hand to eat, since Shaytan was said to use his left hand. Avoid drinking alcohol or any dishes with alcohol in them. Always say, “Bismillah” before you start eating and “Alhamdulillah” after you finish to praise Allah. You can also say a Dua or a prayer to express your thanks for the food.
Understand the difference between Haram and Halal. The word 'Halal' in Islam means something that is permissible and permitted according to Islamic law. The word 'Haram' is the opposite; it refers to things that are not allowed and not permissible. When choosing and eating foods, always stick to foods that are Halal. Stay away from eating swine and pork. Allah has forbidden Muslims from eating anything made from pork or swine products as it is considered impure. Bacon, pork lard, certain gelatin, pork grease, and other pork or swine products should be avoided. Allah says in the Quran, “He has forbidden you only of the Maytah (dead animals), and blood, and the flesh of swine…” [al-Baqarah 2:173] In serious cases, eating pork may be a necessity. If you're in an area with no food available besides pork, and you believe you're going to die of starvation, eating pork would be acceptable in this case, for your survival. Refrain from eating meats that are not meant to be eaten. Animals such as dogs, cats, frogs, donkeys, mules, and so on should be avoided, since they are targeted to be companions rather than food. While it is not outright Haram to eat them if they're pure and cleansed, it is encouraged not to consume them. Vicious animals such as tigers, crocodiles, lions, rhinos, etc. should also not be eaten as well. It's encouraged to eat animals that are herbivores, such as cattle, sheep, rabbits, goats, etc. Eat meats that are slaughtered according to Islamic law. According to the Islamic law, when slaughtering an animal, you should begin by mentioning Allah's name by saying Bismillah (بسم الله‎‎), which means 'In the name of Allah'. It is not permissible to eat the animal if it's been beaten, strangled, or savaged when slaughtered. Instead, Dhabiha should be performed to make the slaughtering easy on the animal and less stressful or painful. Most meats that are slaughtered this way will state on the package that they're Halal. Dhabiha is performed by killing an animal using fast cuts to the throat using a razor-sharp blade. It should not be done around other animals to avoid frightening them. The animal being slaughtered should be healthy and fed well. Following this method keeps the meat pure and fresh and helps keep the animal from being stressed or scared during the process. Understand what type of meats are permissible. Any type of meat (besides pork and swine) is permissible as long as they are slaughtered correctly. The meat must be clean from any blood or filth before being cooked or eaten. Animals found dead are not permissible to consume. An animal that was slaughtered by being beaten or gored is also not allowed to be eaten. Avoid adding alcohol in cooking. Alcohol is forbidden in Islam and it has been mentioned clearly in the Quran to avoid it all costs. Keep away from adding it in any of your meals such as in meat, vegetables, certain desserts, and so forth. If a recipe requires alcohol, substitute it with non-alcoholic sparkling wine or leave it out of the recipe completely. Allah says in the Quran, “O you who believe! Intoxicants (all kinds of alcoholic drinks), and gambling, and Al-Ansaab, and Al-Azlaam (arrows for seeking luck or decision) are an abomination of Shaytaan's (Satan's) handiwork. So avoid (strictly all) that (abomination) in order so that you may be successful.” [al-Maa'idah 5:90] Be sure foods are thoroughly clean before consuming. Any meat used should be thoroughly cleaned, especially if it contained blood. Keep foods clean and pure by washing them thoroughly with water is necessary. When cleaning fruits and vegetables, scrub them well with a brush. This helps remove any filth or dirt off of the food. Try to eat a variety of healthy, nutritious foods. Having a healthy diet is encouraged in Islam. Eat a variety of foods that are nutritious and good for your health. Examples include: Grains. Grains are foods made from rice, oats, wheat, cornmeal, and other different types of cereal grains. Foods such as pasta, rice, bread, tortillas, oatmeal, and grits are good options of food that are made of grains. It is highly encouraged to eat whole grains, as they contain more fiber and vitamins. Fruits and vegetables. Strive to eat as many fruits and vegetables as possible. Pick a variety of colorful fruits and vegetables to get plenty of different nutrients and health effects, such as lowering blood pressure, reducing the risks of certain diseases, and helping other parts of your body. Dairy products. Dairy products are made out of milk and provide plenty of calcium for your body. Some examples of dairy products include cheese, yogurt, cottage cheese, cream cheese, butter, and milk itself. Meats and poultry products. Besides pork and swine, plenty of meat and poultry products are great for the body and include protein, iron, vitamin B, and magnesium. Meats such as turkey, chicken, sausage, and beef are great choices for meals. Seafood. Allah says in the Quran, "Lawful to you is from the sea and its food as provision for you and the travelers..." [5:96] Seafood such as fish, shrimp, crab, and lobster contain minerals and vitamins, and can also prevent strokes and heart diseases. Know what beverages are permissible. Any types of beverages are okay to drink as long as it is not alcoholic or contains any alcoholic products. Beverages such as soda, lemonade, fruit juice, tea, coffee, smoothies, and milk are all acceptable drinks to enjoy. However, drinks like vodka, beer, wine, liquor, cocktails, and other alcoholic drinks are not permissible to drink. It is narrated in al-Bukhaari (5147) and Muslim (3736) from 'Abd-Allaah ibn Umar that the Messenger of Allaah (SAW) said: “Whoever drinks wine in this world and does not repent from that, he will be deprived of it in the Hereafter.” Understand what types of desserts can be eaten. Desserts such as cakes, chocolates, ice cream, and other sweet treats can all be eaten as long as they do not include any type of pork gelatin or alcoholic products. Wash your hands before eating. Before beginning to eat, wash your hands thoroughly with soap and warm water. This not only has many health benefits to avoid germs from entering your food, but is also Sunnah by keeping clean. Know what you're eating and ask, if needed. Be aware of what you're eating before you take a bite. If you're not sure what the meal is, ask the cook or host about it. This can help you be aware of the food options so that you don't end up eating a food you dislike and offend the cook or host. Al-Bukhaari narrated from Khaalid ibn al-Waleed that he and the Messenger of Allaah (SAW) entered upon Maymoonah and found that she had some roasted lizard that her sister Hafeedah bint al-Haarith had brought from Najd. She offered the lizard to the Messenger of Allah (SAW), but he would barely stretch forth his hand to [the] food until he had been told what it was. The Messenger of Allah (SAW) stretched forth his hand, [and] then one of the women who were present said, “Tell the Messenger of Allah (SAW) that what has been offered to him is a lizard.” The Messenger of Allah (SAW) withdrew his hand from the lizard, and Khaalid ibn al-Waleed asked, “Is lizard Haram, O Messenger of Allah?” He said, “No, but it is not found in the land of my people and I feel that I would have no liking for it." Mention the name of Allah before you begin eating. It is Wajib (mandatory) to mention Allah's name before you put anything in your mouth. Mention Allah's name by saying Bismillah (بسم الله‎‎), which means "In the name of Allah" before eating. You may also want to recite the Dua or prayer before eating as well, but it is not obligatory and only Sunnah. The most common Dua said before eating is "Allahomma barik lana fima razaqtana waqina athaban-nar. Bismillah", meaning "Oh Allah! Bless the food You have provided us and save us from the punishment of the hell fire. In the name of Allah." It was narrated from Umm Kalthoom from 'Aa'ishah that the Messenger of Allaah (SAW) said: “When any one of you eats, let him mention the name of Allah. If he forgets to mention the name of Allah at the beginning, then let him say 'Bismillahi awwalahu wa aakhirahu (In the name of Allah at the beginning and at the end).'” Always eat with your right hand. In Islam, most daily tasks are done with the right hand. Shaytan (Satan) eats with his left hand, so all Muslims are required to eat food with their right hand to differ from him, and to honor the right hand over the left. In al-Saheehayn it is narrated that 'Umar ibn Salamah said that The Messenger of Allah (SAW) said: “O young boy, say the name of Allah and eat with your right hand, and eat from what is nearest to you.” Narrated by al-Bukhaari (5376) and Muslim (2022). In Sunan Abi Dawood (33), it is narrated that 'Aa'ishah said: The right hand of the Messenger of Allah (SAW) was for his purification and food, and his left hand was for using the toilet and anything that was dirty. Classed as saheeh by al-Albaani in Saheeh Abi Dawood. A reason for not eating with your right hand is injury or sickness. If, for example, you end up spraining your right hand and it's easiest to eat with your left, this is an acceptable reason to use your left hand. Eat what's directly in front of you. Avoid reaching out to get food from the middle of the plate or food that is from other people's plates. It is Sunnah and better manners to eat what is directly in front of your plate. The Prophet (SAW) said to Umar ibn Abi Salamah, “O young boy, say Bismillaah, eat with your right hand, and eat from what is directly in front of you.” (Narrated by al-Bukhaari, 3576; Muslim, 2022) Eat with three fingers. When eating finger food or using an utensil, it is Sunnah to eat using only three fingers. Eating with more than three is considered a sign of greed, and using only three fingers is the normal and common amount of fingers to use while eating a meal. Ka'b bin Maalik narrated that he saw the prophet Muhammad (SAW) licking his three fingers (after having finished the food). (Sahih Muslim Hadith 5039) Sit down properly when you're eating. Avoid laying down or reclining as you eat. Not only does this have potentially dangerous health effects such as choking, heartburn, and GERD, but it's also discouraged in Islam. It was narrated that the Prophet (SAW) said: “I do not eat whilst I am reclining.” (Narrated by al-Bukhaari, 5399) In some cases, eating while laying down is acceptable. For example, if you have a high fever and can't get out of bed but need to eat, eating while laying down in bed would be okay to do in this case for your well-being. Pick up food if you accidentally drop it. If you mistakenly drop food on the ground while eating, pick it up immediately and blow it off to remove any dirt. Anas ibn Malik narrated that that the Prophet (SAW) said, "If any one of you drops a piece of food, let him remove any dirt from it and eat it, and not leave it for the Shaytaan." (Narrated by Muslim, 2034). If you happen to drop food and don't notice it until you're done eating, do not eat it. The food should be thrown away as it contains dirt and bacteria from the long timing on the ground. Try to always eat with a group. It is Sunnah to eat with a group, such as with your family. Eating together allows you to bond together and brings you together as you talk and communicate with each other. It's also a blessing to eat together and brings barakah (closeness of Allah) to the family. Wahshi bin Harb reported: Some of the companions of the Messenger of Allah (SAW) said: “We eat but are not satisfied.” He (SAW) said, “”Perhaps you eat separately.” The Companions replied in the affirmative. He then said: “Eat together and mention the Name of Allah over your food. It will be blessed for you.” [Abu Dawud]. If it's time to pray by the time you set the table to eat, eat first. If, by the time you set the table and everyone is ready to eat, the Athan (call of prayer) goes off, eat first. This is especially important if you're hungry and your mind is on food. If you're stomach is growling during Salah and you're thinking only about food, your concentration is not on the prayer. That's why it's highly encouraged to eat before the prayer. The scholars of Islam have stated that, "Beginning by eating food (when Salah is present), is allowed at a time when a person is extremely hungry and he wishes to eat, but there is sufficient time for Salah. If this is not the case, then he must begin with Salah since this was the practice of the Prophet (SAW)". (Umdatul Qari –Commentary of Sahih Al Bukhari). Praise Allah after eating. After you finish eating, it is encouraged to praise Allah by saying Alhamdulillah (الحمد لله), which means 'Praise be to Allah'. The Prophet Muhammad (SAW) said: "Allah will be pleased with His slave who praises Him (i.e., says Alhamdulillah) when he eats and praises Him and when he drinks." You can also say the Dua when you're finished with your meal. The most common Dua to say after you're done is Alhamdulillah il-lathi at'amana wasaqona waja'alana Muslimeen. (Praise be to Allah Who has fed us and given us drink, and made us Muslims). Wash your hands when you're done and clean up. After you're done eating, be sure to wash your hands thoroughly with soap and warm water. Clear the table and help clean up, if necessary. This is proper Islamic manners, especially if you're eating at someone else's house. Avoid criticizing food or stating that you hate it. While it's okay not to like every food, it's discouraged to criticize food on the dinner table. If you don't like the food you are given, kindly refuse it and say you don't want it. You don't need to outright say you hate it. This is the Sunnah of the Prophet (SAW). Abu Hurayrah narrated that the Prophet (SAW) never criticized any food. If he liked it he would eat it, and if he did not like it he would leave it. (Narrated by al-Bukhaari, 3370; Muslim, 2046) Eat in moderation. Avoid eating until you're full, as this is not proper etiquette in Islam and is also unhealthy. Eat until you are no longer hungry, which is enough to help you last till your next meal. Al-Hassan Al-Basri said: "O, son of Adam, eat with one third of your stomach and drink with one third and leave one third of your stomach to breathe so that you may think [and work better]." Avoid eating from plates or cups made from gold or silver. Hudhayfah B. al-Yamân relates that Allah's Messenger (SAW) said: “Do not drink from gold and silver vessels and do not eat from gold and silver dishes, because indeed they are for them in this world and for you in the Hereafter.” Eat from normal plates and cups that are made from plastic, glass, or paper, instead. Eat calmly and don't rush. Avoid rushing when you're eating and shoving as much as food as possible in your mouth. Take your time to chew and swallow as you enjoy your meal. Not only is eating too fast a health risk and choking hazard, it's not proper etiquette. Know proper table manners, especially around others. Follow basic table manners when eating, such as not chewing with your mouth open, not eating too loudly, and not talking when you're eating. If you're eating with a group, be sure to let everyone have a turn to speak. Simple words such as "Please", "Thank you" and "Excuse me" go a long way as well and are a good example of table manners. When eating with a group or with your family, avoid having a heated discussion that may lead to an argument. The dinner table should be calm and pleasant as you eat; it doesn't need to be a war zone with fights and debates. Avoid eating your food if it's piping hot. If your food is too hot to eat, wait patiently until it is cool. It is not permissible to blow on it to cool it off because Ibn Abbaas said: "The Prophet (SAW) forbade blowing onto food and drink.” [Ahmad] Let the food cool off until it's at a comfortable temperature to eat. Refrain from wasting food. Food should not be wasted in Islam and it is not permissible to throw it out in the trash. In Fatawa al-Lajnah al-Daa'imah (22/341) it was said: "Leftover food must be saved for the next time or it should be given to the needy; if there are no needy people, then it should be given to animals, even after it has dried out, for the one who is able to do that." Shaykh Saalih al-Fawzaan said: "It is not permissible to throw any food into dirty places or impure places such as washrooms, because that is a waste [and] mistreatment of the blessing and a lack of gratitude to Allah." Consider sharing and serving the meal to others. It's Sunnah to share and serve your food with your family, friends, guests, and to others who are hungry and need it such as those who are poor. This small action of sharing brings a lot of blessing and Hasanat (rewards).
Understand the difference between Haram and Halal. Stay away from eating swine and pork. Refrain from eating meats that are not meant to be eaten. Eat meats that are slaughtered according to Islamic law. Understand what type of meats are permissible. Avoid adding alcohol in cooking. Be sure foods are thoroughly clean before consuming. Try to eat a variety of healthy, nutritious foods. Know what beverages are permissible. Understand what types of desserts can be eaten. Wash your hands before eating. Know what you're eating and ask, if needed. Mention the name of Allah before you begin eating. Always eat with your right hand. Eat what's directly in front of you. Eat with three fingers. Sit down properly when you're eating. Pick up food if you accidentally drop it. Try to always eat with a group. If it's time to pray by the time you set the table to eat, eat first. Praise Allah after eating. Wash your hands when you're done and clean up. Avoid criticizing food or stating that you hate it. Eat in moderation. Avoid eating from plates or cups made from gold or silver. Eat calmly and don't rush. Know proper table manners, especially around others. Avoid eating your food if it's piping hot. Refrain from wasting food. Consider sharing and serving the meal to others.
https://www.wikihow.com/Hang-Curtains-Without-Drilling
How to Hang Curtains Without Drilling
If you don't want to damage your walls by drilling holes, you can hang your curtains a couple of other ways. One option is using adhesive hooks. Just get 2 adhesive hooks that are able to hold up to 16 pounds each, and stick them over your window to support a curtain rod. For something a little more aesthetically pleasing, look for hooks made of metal or wood. Make sure you wait 30 minutes before hanging your curtains so the adhesive has time to dry. Alternatively, buy a tension rod from a local hardware store. You can expand this to fit inside your window frame so you can hang your curtains from it.
Purchase adhesive hooks that can hold the weight of your curtains. Adhesive hooks come in different weight capacities, and you'll want to make sure the hooks you get are strong enough to hold up your curtains and curtain rod so they don't fall. Generally, adhesive hooks that can hold up to 16 pounds (7.3 kg) should work. You'll need 2 adhesive hooks per pair of curtains you want to hang up. You can find adhesive hooks online or at your local hardware store. Since you'll be using 2 adhesive hooks, each hook only needs to hold half of the weight of your curtains. For example, if your curtains and curtain rod weigh 32 pounds (15 kg) in total, you would need 2 adhesive hooks that can hold up to 16 pounds (7.3 kg) each. Many adhesive hook brands have stylized versions, made with steel or wood rather than plastic. Opt for these varieties if the aesthetic of your curtains is important to you. Cut a right angle out of a piece of cardboard. Draw a square at least 2 in (5.1 cm) wide in the corner of the piece of cardboard. Then, cut it out with scissors to create a right angle. You'll use the piece of cardboard with the right angle in the corner to mark where you want to hang up your adhesive hooks so they're level with each other. Align the cardboard with the window corner and mark the bottom of a hook on it. The corner of the window should be aligned with the right angle you cut out of the cardboard. Hold one of the adhesive hooks over the cardboard where you want to hang it, and mark the bottom of it on the cardboard with a pencil. Push a pencil through the mark on the cardboard to mark the wall. Keep the cardboard aligned with the corner of the window while you puncture it with the pencil. You want the mark on the wall to be directly behind the mark on the cardboard. Try twisting and pressing on the pencil simultaneously to puncture the cardboard. Turn the cardboard over and mark the same spot on the other window corner. Align the right angle on the cardboard with the other side of the window, and use the pencil to make a mark through the hole you punctured in it. Now you should have a mark on each side of the window to show you where to hang your adhesive hooks. The marks should be level. Align the hooks with the marks and press them in for 30 seconds. Take the adhesive strip off of the back of your hooks and press them firmly on the wall so the marks you made are lined up with the bottoms of the hooks. Make sure you press on the hooks for 30 seconds so the adhesive sticks. Let the adhesive on the hooks dry for at least 30 minutes. The adhesive on the hooks needs time to dry before it's secure. If you try to hang your curtains on the hooks too soon, they might fall down. The exact amount of time you should wait may vary depending on the kind of adhesive hooks you're using. Refer to the packaging for specific instructions. Place your curtain rod on the hooks and test how well it holds. Your curtain rod should balance perfectly on the hooks. If it slides or tilts in one direction, the hooks might not be level. Try removing one of the hooks and checking to see that the marks are level. String your curtain on the curtain rod and hang it up. Run the curtain rod through the hoops at the top of your curtains and then hang it up again. Draw the curtains and let them sit for 1 hour to make sure the adhesive hooks can hold the weight. If your curtain falls, either the adhesive didn't fully stick to the wall or your curtain may be too heavy for the hooks. Consider buying higher-weight capacity hooks, or use 2 adjacent hooks on each side to balance the weight a little better. Measure from one side of the window to the other. Start at the inner edge of the window frame and measure to the opposite inner edge to get the window's width. You'll use the width to purchase to the right size tension rod for your curtains. Buy a tension rod that will fit inside your window. Tension rods have a spring mechanism inside of them that creates tension when the ends of the rod are pressed against a window frame. If the rod is too short, there won't be enough tension, and if the rod is too long, there will be too much tension. Tension rods generally list a window size range on the packaging, so look for one that will work based on the width of your window. You can find tension rods online or at your local hardware store. If you have particularly heavy curtains, you may want to try adhesive strips instead of a tension rod. A tension rod is best for small, lightweight curtains. Adjust the tension rod so it's slightly longer than the width of your window. The right way to adjust the length of your tension rod will depend on the model you're using, but generally, you'll pull or twist on the rod. You want the tension rod to be slightly longer than the width of your window so there's enough tension to hold it in place. If you're not sure how to adjust the length of your tension rod, refer to the instructions that came with it. Insert the rod into the window frame and mark where each end is. Use a pencil to draw a circle around each end of the tension rod where it pushes into the frame. Use a level to make sure the rod is even before you make your marks. Take down the rod and hang your curtains on it. Slide the hoops or fasteners on your curtains onto the rod. Make sure all of the panels you want to use are on and facing the right direction since you'll need to take the tension rod down if you want to adjust them. If your curtains have clips instead of hoops, you don't need to take the tension rod down to hang them up. Hang up the tension rod and curtains. Insert the tension rod into the frame so the ends are aligned with the marks you made earlier. If the rod doesn't feel secure, you may need to take it down and adjust it so it's longer and there's more tension.
Purchase adhesive hooks that can hold the weight of your curtains. Cut a right angle out of a piece of cardboard. Align the cardboard with the window corner and mark the bottom of a hook on it. Push a pencil through the mark on the cardboard to mark the wall. Turn the cardboard over and mark the same spot on the other window corner. Align the hooks with the marks and press them in for 30 seconds. Let the adhesive on the hooks dry for at least 30 minutes. Place your curtain rod on the hooks and test how well it holds. String your curtain on the curtain rod and hang it up. Measure from one side of the window to the other. Buy a tension rod that will fit inside your window. Adjust the tension rod so it's slightly longer than the width of your window. Insert the rod into the window frame and mark where each end is. Take down the rod and hang your curtains on it. Hang up the tension rod and curtains.
https://www.wikihow.com/Repair-Scratches-on-Leather-Furniture
How to Repair Scratches on Leather Furniture
To repair scratches on leather furniture, use a cotton swab to rub olive oil, baby oil, or saddle oil into the scratch. Then, let the oil dry for an hour before wiping it off. If the scratch is still there, try again and let the oil sit for longer. For deeper scratches, start by clipping away any loose fibers around the edge of the scratch. Then, fill the scratch with leather heavy filler and apply a colorant to it so it blends in with the rest of the leather.
Identify the type of leather that your furniture is made from. You can do this with a close inspection of the furniture piece. Since different types of leather are repaired differently, it's important to begin by identifying your furniture's leather type. The three types of leather used to make furniture are: “pigmented” (or “finished”) leather, “aniline” leather, and “bicast” leather. Most leather furniture (about 85%) is made from finished leather. This leather has a durable surface that resists scratching, and does not absorb liquids. Aniline leather is made from very high-quality leather, and so aniline furniture is rare. Aniline leather does not have a surface coating, so the texture of the leather can be seen. Companies also produce semi-aniline leather, which is still made of high-quality leather, but are covered in a thin layer of coating. Bicast leather is technically a leather byproduct, although furniture made with bicast is still considered leather furniture. Bicast leather is made from inferior-quality leather, which is split into a thin layer, and then laminated to a polyurethane top layer. Call the manufacturer of your leather furniture when you notice a scratch. Many manufacturers have specific ways they recommend to fix or repair their pieces of furniture. Sometimes they will even send you a free or discounted repair kit. If you do not have any luck with this step, proceed on to the next step. The repair procedure that the manufacturer may recommend will be directly related to the leather type. Assess the type of scratch. Leather furniture can be scratched with different levels of severity. While a minor scratch will be easy to fix, a deeper tear in the leather is more serious and will require different procedures. You can determine how seriously your furniture has been scratched with a quick visual assessment. If the scratch is minor, only the coating of the leather will have been scratched, and the underlying leather itself will be intact. Deeper scratches mean that the leather itself has been cut. You may be able to see leather fibers around the fringe of the cut. If the leather has been completely cut through, you may even be able to see the inner stuffing of the furniture. At this point, you will not be able to fully patch the scratch on your own, and you'll need to take the furniture to a professional. Rub olive oil, baby oil or saddle oil into the scratch. Use a cotton-swab applicator (such as a cotton ball or a Q-tip) for the procedure. After applying the oil directly to the scratch, rub it into the surrounding leather with a circular motion. Allow the oil to dry for an hour, then wipe it off with a clean cloth. If the scratch has not repaired itself after the first application of oil, try applying more oil, and let it sit for several hours. As with all steps, test this in an inconspicuous area first as oil may absorb into the leather causing it to stain/darken. Apply lanolin oil to the scratch. Find a clean cloth, such as a cotton rag, and dip the cloth in lanolin cream. Rub the cloth over the scratched area, perpendicular to the direction of the cut. This will smooth and repair the scratch, although it may take several re-applications before the scratch becomes invisible. Test the lanolin oil on a seldom-seen section of leather, as the oil may darken the color of the material. Use a heat source and a damp cloth to bring out the leather oil. Before proceeding with this step, it is critical to be aware of your leather type. This process will only work on aniline leather types, as well as on bicast leather. To heat the leather, hold a hair dryer very close to the cloth, or press a warm iron against a damp cloth laid over the scratch. If you're applying heat from a hair dryer, use your hands to massage the leather around the scratch. The heat should bring out the natural oil and dyes in the leather. If it does, the scratch may heal itself as a result. If you're using an iron and damp cloth, hold the iron on for 10 seconds. Remove it, and look at the scratch. If it seems to have disappeared, dry off the leather and prepare to use as normal. If the scratch is still there, repeat the step with the iron once more. Avoid burning the leather. If it is uncomfortably hot to the touch, let the leather cool off before you re-apply any heat. Apply shoe polish to the scratched area. Find a shade of shoe polish that matches your furniture. First, apply the shoe polish to the scratches with a clean cloth or a cotton-swab applicator. Then rub the shoe polish into the leather and, with a clean cloth, rub the scratch quickly to buff it. This process will not heal the scratches, but it may help to disguise them. If the color needs to be darker, repeat with another coat. If the color does not match your furniture once you have applied it, use a damp rag to wash it off immediately. This process will be successful with more heavily pigmented leather (and also bicast leather), since shoe polish is not generally designed for use on furniture-grade leather. Clean the area with rubbing alcohol. Deep scratches in leather furniture may be scuffed and dirty, so before you attempt to repair the area, make sure it's clean first. Take a clean cloth and dip it in rubbing alcohol, then lightly buff the scratched area. Rubbing alcohol dries quickly. Let the area sit for about 10 minutes, and it should be dry. This method works most effectively with finished leather. If you have a deep cut in aniline leather, it may be irreparable. Sand or clip loose fibers around the edges of the cut. Unlike with a minor scratch, if your leather furniture is deeply scratched, the leather may be uneven, scuffed, or torn around the fringe of the scratch. Take a pair of scissors, and clip away any loose threads so that the area around the cut is smooth. Alternately, take a piece of fine-grit sandpaper (around 1200 grit) and sand the area surrounding the cut until it's smooth. Apply leather heavy filler to the scratched area. Called “filler” for short, this material has the consistency of putty and will fill the gaps or cracks in the scratched section of your furniture. Using your finger or a small spatula, cover the scratch with heavy filler, until the scratched surface is even with the rest of the furniture's surface. Once you have applied the heavy filler, let it dry for about 30 minutes. Once the filler has been applied, take another sheet of 1200 grit sandpaper and smooth the surface of the filler. Leather heavy filler should be available at your local hardware store, or at a leather-goods store. Additionally, the furniture manufacturer may sell bonder or filler, or even send you some for free. Apply the correct shade of leather colorant. Now that the scratch has been sealed and covered with heavy filler, you'll need to color the material to match the rest of the furniture piece. Apply the colorant to a sponge, and dab it evenly across the area covered by the heavy filler. Apply as many coats as necessary to match the color of the furniture, but remember to let each coat dry before applying a new one. To purchase leather colorant, you'll likely need to visit a leather-goods store or a furniture store that specializes in leather. Apply a leather finish to the colored area. This will seal and protect the dyed heavy filler, and should prevent the same area from being scratched again. Pour a small amount of the finish onto a sponge or clean cloth, and then lightly rub onto the scratched area of your furniture. Apply up to 3 or 4 coats for a consistent finish. As for the leather colorant, you'll probably need to purchase the leather finish at leather-goods store or a furniture store that specializes in leather. You may be able to purchase the heavy filler, colorant, and finish all together in a leather-repair set.
Identify the type of leather that your furniture is made from. Call the manufacturer of your leather furniture when you notice a scratch. Assess the type of scratch. Rub olive oil, baby oil or saddle oil into the scratch. Apply lanolin oil to the scratch. Use a heat source and a damp cloth to bring out the leather oil. Apply shoe polish to the scratched area. Clean the area with rubbing alcohol. Sand or clip loose fibers around the edges of the cut. Apply leather heavy filler to the scratched area. Apply the correct shade of leather colorant. Apply a leather finish to the colored area.
https://www.wikihow.com/Show-a-Girl-You-Love-Her
How to Show a Girl You Love Her
Showing a girl you love her can be as simple as being kind and honest and making an effort to treat her every now and then. When she talks about her goals and dreams, encourage her to pursue them, which will show her that you have faith in her and want her to be happy. Make sure you treat your girl how you want to be treated and open up to her about how you really feel, since being kind and honest are important to a loving relationship. If you want to make a romantic gesture for a girl, write her a love letter explaining the little things you love about her and how important she is to you. Or, you could surprise her by cooking her favorite meal and having it waiting when she comes in.
Send her flowers. It may seem clichéd, but nothing says "I love you" like a beautiful bunch of flowers. However, you should try to put a little effort into it - don't just pick up the first bunch that's on sale at the supermarket. Go the extra mile by finding out from friends or family what type of flowers are her favorite and have them specially delivered to her home. For added romance and to charm her, you can attach a romantic note to the flowers. It can be something short and sweet like "beautiful flowers for a beautiful girl" or something a little lengthier, like a romantic quote from a poem or song. If you're short on cash, don't worry. You don't need to buy the most expensive, imported flowers available. In fact, a single red rose or a freshly-picked bunch of wildflowers can be infinitely more romantic than a generic, pre-arranged bouquet. . Cook her favorite dinner You can show a girl you love her by investing a little time and effort into something that will make her happy, like cooking her favorite din ner. If you've been seeing her for a while, you should have a pretty good idea of what she likes. Just don't go for anything too complicated if you've never made it before. Make the meal extra romantic by setting the table nicely, lighting some candles and playing some mood music in the background. You can choose to let her know what you're planning and tell her to dress nicely for dinner or you can take her completely by surprise - just make sure she'll be home on time and that she'll definitely come home alone! Don't worry if you're not a master chef, it's really the thought that counts. However, if you're worried about the food being at least edible, you can try practicing your dish on family or friends first. If you can't afford to take her out to a restaurant, and you don't know how to cook, ask to cook with her! Partners that do everyday things together have more fun and will be together longer. Try opening up the recipe book and baking together. Write her a love letter. Writing a love letter is a truly romantic way to show a girl you love her and is something she can cherish forever. This is an especially good option if you have difficulty verbalizing your feelings - all you need to do is whip out a pen and let your heart do the talking. You can give the letter to her in person or send it by mail for extra surprise factor. Take inspiration from the words of great writers such as Shakespeare, Lord Byron or Emily Dickinson if you have difficulty getting started, or look up some famous, romantic quotes that you can incorporate into your letter. You could also write her a nice email or text message, but there's nothing like snail mail for a bit of old-fashioned romance. Alternatively, if you want to get even more creative you could try putting your feelings into a song or a poem. You could sing the song in person or record it and send it to her if you're feeling a little shy. If you play an instrument already, even better! Take her out. Take some initiative and plan out a whole romantic evening for the two of you. You could go the classic route of dinner and a movie, or you could try to personalize the experience by recreating your first date or taking her to the place where the two of you first met. The time and effort required to plan out a really special for the two of you will speak for itself and she'll know how much you care. Try to think about her interests rather than your own - for example, you shouldn't take her bowling if you know she'd really prefer to go ice skating. Try to come up with some creative ideas, based on her interests and hobbies. If she's outgoing, take her hiking or paint-balling. If she likes to have fun, take her to a theme park or arcade. If she's more into music or drama, get tickets to see a band or a play. Compliment her. This is an easy one. If you really love this girl it should be no problem to find 101 things you like about her and can compliment her on. You can compliment her on her appearance: whether it's something she prides herself on, like her long, shiny hair or amazing green eyes, or something that she feels self-conscious about, like her curves or crooked smile. You shouldn't just focus on her appearance though, you should also compliment her on her best personality traits or something she's done well on. For example, you could tell her that you love her kind heart and the way she's always doing things for others, or compliment her on what a great job she did at a recent sports event or on a particular homework assignment. Compliments should always be sincere. If you tell her something that's not true, she may be able to tell that the compliment is fake and the whole thing will backfire completely. Keep it genuine and heartfelt. Surprise her. Surprises are a great way to show a girl that you've been thinking about her and that you're willing to do anything just to make her smile. You don't need to plan a massive party or buy her a puppy or anything (though these ideas may work in certain circumstances!) A surprise can be as simple as showing up at her house with a tub of ice cream and her favorite DVD when she's had a bad day, or leaving a little note in her purse or under her pillow to find when she's least expecting it. Some girls aren't too fond of surprises, so if you're unsure about something you're planning, try to sneakily suss out her feelings or slip her some subtle hints before you do anything too crazy. This step only counts if it's a good surprise - it's not advisable to show up with a tattoo of her face on your forearm or the news that you're moving to another state. These type of surprises typically don't go down so well. Tell her you love her. Well, duh. If you really love this girl, the easiest, most straight-forward way to show her is just to tell her. You don't need to make a big song and dance about it, or trail a banner with the words "I love you" from an airplane, you simply need to take a moment when the two of you are sharing an intimate moment alone and say those three little words, seriously and sincerely. If the exact words "I love you" are a little too scary or intense, try saying something to the same effect, such as "I think I'm falling for you" or something cheesy like "you've completely stolen my heart". She'll get the idea. If it's your first time to say it, don't be too disheartened if she doesn't say it back right away. She may just need a little more time to process the information. Remember that "I love you" is not a question that demands an answer. On the other hand, she might be completely over the moon that you've finally mustered up the courage to tell her how you feel and jump at the opportunity to return the words she's been longing to hear. You'll never know until you go for it! Be kind. Show your girl that you love her by always being kind to her, no matter where you are or who you're with. It doesn't matter if you're the nicest guy in the world when the two of you are alone, if you're a jerk to her in front of your friends. You need to inhabit the Mr. Nice Guy persona 100% of the time. Being kind to your girl includes listening to her, always respecting her opinion (even if you disagree), complimenting her, never making her feel bad about herself and doing nice things for her, without needing to be asked. The whole "treat 'em mean, keep 'em keen" philosophy is completely overrated, girls want to be with guys who treat them well, especially when it comes to committed relationships. Be honest. Honesty is so important when it comes to love. If you are dishonest, your girl won't be able to trust you, which doesn't bode well for your relationship. You should always tell the truth, whether it's about why you never called her last night, or admitting it was you who broke her favorite mug. She might be angry at the time, but she'll appreciate your honesty in the long-run. You should also be honest in terms of your feelings towards her. If you're falling in love with her, but haven't said anything about it, muster your courage and tell her. Honesty is always the best policy when it comes to emotions. Tackle any problems or worries you face together, don't bottle things up. That way, she'll know that you trust her. The two of you will be closer and your relationship will be stronger for it. Be thoughtful. Small, thoughtful words and actions are a great way to show a girl you love her. Being thoughtful shows a girl that you listen to her and that you are considerate of her thoughts and feelings. Being thoughtful may be something that comes naturally to you, otherwise you may need to put in a little extra effort to show you care. You can do this by finding out more about her likes and dislikes and by suppressing any selfish tendencies so you can try to put her needs first. Some examples of ways you can be more thoughtful include: finding out how she likes her coffee (sugar, cream, etc.) and bringing her a cup in the morning or at lunch; letting her choose what movie to go and see, even if it's something you're not particularly interested in; picking up on any comments she might have made about a book she wants to read or a CD she'd like to listen to and buying it for her. You should also make an effort to remember important dates or occasions, like her birthday or the anniversary of your first date, and mark it by giving her a cupcake or a cute card. Being thoughtful also means being considerate of how your actions will affect her. Like if you're planning a night out with the guys and won't be able to contact her, you should let her know and tell her you'll call her in the morning. That way she won't be wondering where you are. Or if you have a lot of female friends, your should avoid flirting with them or being overly touchy-feely with them while she's around, as this might make her feel insecure. Be affectionate. Being affectionate is an obvious and great way to show a girl you love her. Being affectionate includes holding her hand , giving her lots of hugs and kisses , and calling her by a pet name like "honey", "sweetheart" or something more personal to the two of you. You don't have to reserve this affectionate behavior for when the two of you are alone, you can be affectionate in public or with friends by standing or sitting near her and putting your arm around her shoulders or waist. Show the world that you're proud to be with this girl and she'll know you love her. You should try to be the one to initiate contact sometimes. Grab her hand when you're walking down the street or surprise her with a bear hug from behind. Little things like this can really make a girl feel special. Just be conscious of doing things that she might feel uncomfortable with. She may not appreciate you being all over her around her friends and family as this can make her feel awkward. Be considerate of her feelings and make sure you know where the boundaries are. Be chivalrous. Prove that chivalry is not dead by acting like a gentleman towards your girl (and any other women in your life). Try opening doors for her, letting her order first at a restaurant, offering her your jacket if she's cold and waiting to make sure she gets inside okay when you drop her home. In general, you should try to make her feel both safe and respected, without being in any way condescending. Let her know that you'll always have her back and that you'll stand up for her when she needs you. Be aware that being a gentleman does not mean that you should do everything for her all the time or assume that she can't manage on her own, as she may find this disrespectful. Tell her that you love how independent she is, but that you like doing things for her from time to time. Being chivalrous is less about treating her like a damsel in distress and more about giving her the respect she deserves. . Be supportive Try to be as encouraging and supportive as possible towards the girl you love. This means that you should encourage her goals and dreams, and not dismiss them or laugh them off as being silly or unrealistic. You should help her out whenever you can, or just be there for her when she needs you. She'll appreciate it more than you know. You can be supportive of her in a multitude of ways, whether it's by going to see the play she has a supporting role in, by listening to her practice the presentation she has to give at work or school, or just by giving her a shoulder to cry on when she needs to vent. Be there for her. You can really show a girl you love her by being there for her whenever she needs you most. Whether she's had a fight with her best friend, didn't get the exam results she was hoping for, or is grieving for a lost loved one, your job is to be there for her and let her know that you love her no matter what. It's fine to be with her during the good times, but the true test of your love is whether you can stick it out during the bad times. Be there for her when she really needs you and she'll have no doubt about your feelings for her. You can be there for someone in a number of ways. You can simply give them a shoulder to cry on, boost their confidence by reminding them what a great person they are, or just take their mind of things by doing something fun with them. Try to read the situation to figure out what she needs the most. You can also show a girl you love her by letting her be there for you when you need it. Don't shut her out or leave her in the dark when you're going through a rough patch, let her in and share your feelings with her. She'll know that you trust her and depend on her and you'll both realize that you're stronger together.
Send her flowers. . Write her a love letter. Take her out. Compliment her. Surprise her. Tell her you love her. Be kind. Be honest. Be thoughtful. Be affectionate. Be chivalrous. . Be there for her.
https://www.wikihow.com/Use-Color-Correcting-Concealers
How to Use Color Correcting Concealers
To use color-correcting concealer, start by picking a color concealer that's the opposite of the skin color you're trying to cancel out. For example, if you have a reddish spot like a pimple, choose a green color. Alternatively, cover any yellow spots, like old bruises or age spots, with a bit of purple concealer. After dabbing on the color correcting concealer with a small brush, blend it in and apply a regular flesh-toned concealer over the top. Then, apply foundation over your whole face to even out your skin tone and blend in the concealed areas.
Understand how color-correcting concealers work. Color-correcting concealers help to mask skin discoloration by bringing problem areas to a more neutral hue. When picking concealers, an understanding of color theory will be helpful. Complementary colors are colors that are completely opposite each other on the color wheel. The following are the pairs of basic complementary colors you'll use for color correcting: red with green, yellow with purple, and blue with orange. For most types of color correcting, makeup of one color will cancel out discoloration of its complement. The exact opposite color can also sometimes overcorrect, making skin look lifeless and unnatural. In these instances, you should use a color next to the discoloration's complement. Most color-correcting concealers come in a single shade. The exceptions are oranges and peaches. For these, select deeper shades if you have a darker skin tone and pastel shades if you have a lighter skin tone. A normal skin tone concealer is usually used over color-correcting concealers. Spot treat extremely red areas with green. Green is the color opposite red on the color wheel and is therefore the strongest color for canceling out red. Because of this, green color-correcting concealers are best for neutralizing intensely red blemishes. Most green color correctors are a pastel mint color. Use green concealers directly on small patches of red like pimples. Green concealers are also good for medium-sized areas of redness, such as moderate acne and irritation. For people with fair skin, a common pattern for placing green concealer is down the front of the nose, the center of the forehead, around the nostrils, and along the cheekbones. For more diffuse areas of vivid redness that cover most of your face, like sunburn or rosacea, consider using a green-tinted makeup primer instead. A tinted primer will work the same way as a color-correcting concealer but will even out your tone for a flawless foundation application. Add a layer of yellow to even out a ruddy complexion. Sometimes green concealers work too well, making the skin look dull and lifeless. By instead selecting yellow, a warm color next to green on the color wheel, you can tone down red discoloration without removing all traces completely. Yellow concealers are a good choice for masking mild to moderate diffuse redness. Yellow concealers are also great for neutralizing and brightening dark purple and blue blemishes like fresh bruises, age spots, sun spots, and dark under eye circles on some people. If this is your first time using a particular skin tone concealer or foundation, check to see how you look wearing them without additional color correction first. Many concealers and foundations for lighter skin tones have some degree of yellow pigment for built-in color correction. Use bright orange on darker skin tones. If you have darker skin, orange can be used as a catch-all color corrector for many different types of discoloration, from acne scars to hyperpigmentation around the lips. You can also apply orange to the entire face for a radiant effect. When using orange as a whole-face product, consider using a dusting of orange powder or tinted primer instead of concealer. Orange is also the color of choice for correcting blue-toned under eye circles on medium to dark skin. If you have darker skin that has a lot of natural variation in shade, it's best to also use two or more different oranges for color correcting. Use a deeper orange on darker areas of skin and a paler orange on the lighter spots. If you have lighter skin, you may choose to use orange concealer as a bronzer for contouring instead of color correcting. Orange is generally too bold to work as a color corrector on light skin, but you can brighten the area under your eyes with a light salmon color-correcting concealer. Cover up dark under eye circles with salmon or peach. Concealers in this color family are a muted combination of orange, red, and yellow. Because of this, a single concealer can cancel out the blue, green, and purple often found in the dark under eye circles of people with fair to medium skin. In general, salmon works best on pale skin, while peach works best on olive and tan skin. For darker under-eye circles, you may need to go a little deeper into the orange family when you're choosing your concealer. Peach can also work very well on pale skin when correcting brown patches like age spots. These shades are also good as an all-over balancing brightener for olive skin. When used in this way, either brush some onto your highlight areas or use a pink-tinted primer on your whole face. Dust your face with lavender to balance yellow tones or sallow skin. Purple is the complement of yellow, so purple concealers neutralize warm yellow tones. The vast majority of purple concealers are a pastel lavender color. You can use lavender to cover up old bruises and age spots. Like orange and yellow, lavender can also be used across the entire face. When using color corrector in this way, consider a tinted primer as an alternative. If your natural, healthy skin tone is on the yellow side, don't feel the need to "correct" it. Skin that is merely warm-toned looks radiant on its own. Apply blue to cover up orange hyperpigmentation. While orange discoloration is uncommon, the best way to neutralize it is with its complement, which is blue. A majority of blue concealers are a pastel robin's egg color and tend to work best on fair to medium skin. These concealers are best for balancing out warm tones that are dark and intense, such as sunspots. These concealers are also a good choice if you've gone a little overboard with the self-tanner. By bringing these patches to a more neutral tone, they will look less obvious and more natural. If the discoloration is across your entire face, try using a blue-tinted primer instead of a concealer. Prime your face. Start with clean skin and add a little moisturizer of your choice if needed. Next, apply a makeup primer evenly across your entire face. Primer will even out any imperfections on your skin to give you a smooth canvas to work with. Primer also helps makeup to adhere better to skin, making it last longer. When using an all-over color corrector, such as green for ruddy skin or lavender for sallow skin, consider using a tinted makeup primer. If this is the only color correction you would like to do, skip the color-correcting concealer. Load a clean concealer brush with the color corrector. If you don't have a concealer brush, any other fine makeup brush will also work. Dip or swipe your brush over the concealer to load. Like other types of concealers, color correcting-concealers come as creams, liquids, and powders. If you're using a powder concealer, tap your brush over the container to remove excess product. Some liquid concealers come in tubes with their own applicators. You can use those directly on your skin instead of loading a brush. If you're using a crayon or stick concealer, you can either swipe your brush against the concealer or apply it directly to your face. Dab the concealer directly onto the blemish. Be careful not to overdo it. For localized areas of discoloration, be especially careful not to apply the concealer too far outside the blemish's perimeter. While green will neutralize redness, it can make already neutral-toned skin look sickly. Brush on only a minimal amount of concealer. Too much product in general will also lead to caking and creasing. Apply the concealer sparingly, then build up layers if you need more coverage. Blend your color corrector. Even out the concealer by blending it out. Use small, circular buffing motions to spread the product. If you used a brush for application, use the same one for this step. You can also use clean finger tips to blend instead. If you're correcting a small blemish, be sure to keep the concealer focused on this spot and don't blend it out too far. If you're using a color corrector on your entire face, blend it out completely as you would with foundation. Apply a sheer flesh-toned concealer over top. Remember that color-correcting concealers are meant to neutralize just the tone of a blemish. You will need to brush on a normal concealer to actually hide the mark. Use a concealer with a sheer formula to prevent the area from looking too thick or caked on. Be sure to blend the second concealer before moving on. Put on foundation. Color-correcting concealer should always be applied before you put on foundation. For best results, use a foundation brush to apply a light layer of foundation. Start in the center of your face and work your way outward. Then, use a damp beauty blender to blend the foundation so it looks natural. Add another layer of concealer if necessary. If your blemishes still stand out, you can apply another layer of sheer, flesh-toned concealer. Lightly dab the concealer over the desired area and blend it in. Finish with setting powder. To ensure your makeup stays in place all day, you need to set it. Choose a loose, translucent setting powder in order to avoid adding more coverage, which could cause your makeup to look cakey. Use a large, flat makeup brush to press setting powder into your skin after you apply your foundation and concealer. Choose concealers with your skin type in mind. Like regular concealers, color-correcting concealers come in a variety of different consistencies. While which you use will likely come down to personal preference, some types will work better on skin that is dry, oily, or a combination of the two. Cream concealers are the best choice for dry skin as they add moisture and prevent your skin from looking flaky. They also provide the most coverage. Liquid concealers are best for oily skin. They feel lighter on the skin but may not cover darker blemishes adequately. Despite this, liquid concealers work very well around the eyes. Primers are always liquid. People with combination skin may choose to use different types of concealer on different parts of the face. For example, liquid at the oily T-zone with cream for dry cheeks. Combine color corrector types and colors when addressing multiple concerns. If you have multiple skin issues you would like to address, there is no reason to just stick to one color corrector. Most people who use color correctors go with at least two at a time. For example, if your skin is sallow but you also have purple under eye circles and a few pimples, you would use at least 3 different color correctors. A potential makeup scheme would be to start off with a lavender primer before applying your foundation. After that, brush peach concealer under your eyes and spot treat your pimples with a green concealer. Remember to always blend your makeup well. A common cause of a subpar, unnatural look when using makeup is improper blending. Foundation, concealer, bronzer, blush, and eyeshadow all need to be blended. In fact, many makeup artists consider blending to be the most important step when applying makeup. One major reason to use color-correcting concealers is to avoid having to go overboard with opaque foundation and concealers. If you find that your makeup still looks caked on, use less product. Rely on thin, well-blended layers instead of thick ones.
Understand how color-correcting concealers work. Spot treat extremely red areas with green. Add a layer of yellow to even out a ruddy complexion. Use bright orange on darker skin tones. Cover up dark under eye circles with salmon or peach. Dust your face with lavender to balance yellow tones or sallow skin. Apply blue to cover up orange hyperpigmentation. Prime your face. Load a clean concealer brush with the color corrector. Dab the concealer directly onto the blemish. Blend your color corrector. Apply a sheer flesh-toned concealer over top. Put on foundation. Add another layer of concealer if necessary. Finish with setting powder. Choose concealers with your skin type in mind. Combine color corrector types and colors when addressing multiple concerns. Remember to always blend your makeup well.
https://www.wikihow.com/Remove-Wood-Stain
How to Remove Wood Stain
To remove wood stain, start by using a paintbrush to apply a thick layer of stain stripper to the wood. Then, let it sit for 20 minutes, reapplying the stain stripper every few minutes to any spots that look dry. After 20 minutes, scrape it off with a plastic scraper, and wipe down the wood with a steel-wool pad dipped in the stripper. Next, wipe with a damp rag to remove any remaining stripper. Finally, let the wood dry for 24 hours before sanding off the stain with medium-grit sandpaper.
Work in a well-ventilated area. Stain strippers contain harsh chemicals that are dangerous to use in closed-off spaces. Work outside if possible. If you can't work outside, work in a garage with the garage door open, or open all the windows in the room you'll be working in. Set up a box fan near a window to help blow fumes out of the room. Lay down a tarp under the area you’ll be working in. Stain stripper can damage the floor if it gets on it. If you don't have a tarp, lay down newspaper or an old sheet instead. Wear protective gear while you’re working with the stain stripper. Put on safety goggles and chemical-resistant gloves. Wear a long sleeve shirt, long pants, and closed-toe shoes. You don't want any stain stripper getting on your skin. Read the manufacturer's instructions on your stain stripper for recommendations on which chemical-resistant gloves you should use. Then, visit your local hardware store or shop online for gloves made out of the recommended material. Fill up a metal container with stain stripper. You can find a stain stripper designed specifically for removing wood stain online or at your local hardware store. Use a disposable aluminum pan or a metal bowl to hold the stain stripper. Be careful as you're pouring it so you don't get any on your clothes or the floor. Apply a thick layer of the stain stripper to the wood using a paintbrush. Dip the paintbrush in the container of stain stripper so it's fully soaked. Then, carefully brush it across the surface of the wood you want to remove stain from until the entire surface is covered. Make sure the coat of stain stripper is even and thick. If you're working on a large piece of furniture, it may be easier to strip the stain off one part of the furniture first, as opposed to doing it all at once. Let the stain stripper sit for 15-20 minutes and reapply as necessary. Check on the stain stripper every few minutes while you're waiting for it to work. If you notice any spots that look dry, apply more stain stripper to those areas with the paint brush. It's important that the stain stripper doesn't dry out while you're waiting for it to work. Read the label on your stain stripper for specific timing instructions. Use a plastic scraper to scrape off the stain stripper into a trash bin. Starting at the edge of the wood surface, gently push the scraper across the surface of the wood in a straight line. When you reach the other side of the wood, hold a trash bin under the edge so you can push the scraped-off stain stripper into it. Then, bring the scraper back to the edge you started at and repeat in a different spot. Continue until all the stain stripper has been scraped off the surface of the wood. Avoid using a metal scraper with a sharp edge or you could damage the surface of the wood. Dip a steel-wool pad in the stain stripper and wipe down the surface of the wood. Follow the direction of the grain as you're bringing the steel wool back and forth over the surface of the wood. Make sure you go over any nooks and crannies in the wood with the steel wool. Wipe down the surface of the wood with a rag and water. This will remove any leftover stain stripper on the wood. It's important that you get off all the leftover residue or you could have a hard time sanding the wood later on. Let the wood dry for 24 hours. The wood needs to be completely dry before you sand it. If you try to sand it early, the sandpaper will quickly get clogged with the wet wood. Sand the surface of the wood with a medium-grit sandpaper. Place the coarse side of the sandpaper face down on the surface of the wood and sand in a back and forth motion. Continue sanding until you've gone over the entire surface of the wood. As you sand, you should notice the color of the stain fading away as the raw wood beneath it is exposed. Medium-grit sandpaper has a grit of 100-150. Smooth the surface of the wood using a fine-grit sandpaper. Fine-grit sandpaper will get rid of any scratches caused by the medium-grit sandpaper you used. Go over the surface of the wood with the sandpaper using a back and forth motion until you've sanded the whole surface. Fine grit sandpaper has a grit of 180-220. Use a random orbital spinner to sand off hard-to-remove wood stain. A random orbital spinner is an electronic sanding device that is more effective at removing layers of stained wood than regular sanding. Load the device with a sheet of medium-grit sandpaper designed specifically for use in a random orbital spinner. Then, plug the device in and bring the spinning sheet of sandpaper across the surface of the wood. As you sand the wood with the random orbital spinner, you should see the wood stain start to fade away. You can get a random orbital spinner online or at your local hardware store.
Work in a well-ventilated area. Lay down a tarp under the area you’ll be working in. Wear protective gear while you’re working with the stain stripper. Fill up a metal container with stain stripper. Apply a thick layer of the stain stripper to the wood using a paintbrush. Let the stain stripper sit for 15-20 minutes and reapply as necessary. Use a plastic scraper to scrape off the stain stripper into a trash bin. Dip a steel-wool pad in the stain stripper and wipe down the surface of the wood. Wipe down the surface of the wood with a rag and water. Let the wood dry for 24 hours. Sand the surface of the wood with a medium-grit sandpaper. Smooth the surface of the wood using a fine-grit sandpaper. Use a random orbital spinner to sand off hard-to-remove wood stain.
https://www.wikihow.com/Unmould-a-Jelly
How to Unmould a Jelly
If you've made a jelly but want to make sure it doesn't break when you unmould it, break the vacuum with warm water. First, fill a bowl that's larger than the jelly mould with warm water. Once you put the mould in the water, allow it to stand for a few seconds, then remove it. When you turn the jelly out, it should keep its shape perfectly. You can also fill a bowl with hot water and dip the jelly mould into it 3 times. Then, press the edges of the mould and gently pull the jelly away from it. Place your hands over the base of your plate and the base of the mould, shake quickly, and the jelly should release.
Fill a bowl with warm water. The bowl should be larger than the jelly mould. Place the mould in the warm water. Be careful not to submerse the jelly! Allow to stand for just a few seconds and then remove. Turn out the jelly. It should keep its shape perfectly. Fill a bowl with hot water. Dip the jelly mould into the hot water three times. Place on a firm bench. Press the jelly around the edge, using your finger. Gently pull away from the edge around the whole jelly. Turn the jelly mould onto a plate. Place your hands over both the base of the plate and the base of the mould. Shake quickly and sharply and the jelly should release. Finished.
Fill a bowl with warm water. Place the mould in the warm water. Allow to stand for just a few seconds and then remove. Turn out the jelly. Fill a bowl with hot water. Dip the jelly mould into the hot water three times. Place on a firm bench. Turn the jelly mould onto a plate. Finished.
https://www.wikihow.com/Test-Drive-a-Car
How to Test Drive a Car
Before you test drive a car, book an appointment with the dealership and make photocopies of the front and back of your license so you'll be ready to roll when you arrive. It can also be helpful to bring a friend to keep the salesperson occupied while you focus on the test drive. Once you start driving, go on both the highway and side streets to see how the car handles at different speeds. Additionally, try accelerating and braking firmly in a safe place, like an empty parking lot, to ensure the brakes work well.
Consider your normal driving conditions. If your normal daily transit mostly entails being stuck in bumper to bumper traffic, it's important that you test your new car under these conditions. Think about your daily driving habits. What kind of driving do you normally do, and how can you simulate that in a test drive? Take into account supplemental activities. For example, if you are a horseback riding enthusiast, you might want to pay special attention to the mirror placement, horsepower, and turning capabilities of your prospective car during your test drive. If you have special activities that you'll want to know your car can handle, make a list of these and imagine how you might simulate these conditions. Take into account if the car meets your recreational needs. You may want to take a test drive in areas with steep grade if you plan on taking your car into nature for camping, hiking, or similar activities. Oftentimes road conditions outside of commonly traveled routes is less maintained, and you'll want to know if your car is up to the challenge. Remember your passengers. Frequent passengers in and out of your vehicle might mean that an interior with low seats and a well positioned rear-view mirror is ideal for your situation. Also ask yourself, "Is this car easy to enter and exit?" This question can factor in heavily if you transport children, the elderly, or if you have friends with disabilities. Know your top picks. The best way for you to most clearly discern the differences between the different models in which you are interested is by driving these cars back to back. This will highlight the finer features between your favorite models that you might have otherwise missed. Specify your features exactly. The options and power train of the car that you drive will influence handling significantly. Even something as simple as the trim of your car can create wind resistance that might be undesirable. Write down the primary features of the car that you are considering buying. Trim, transmission, and window control are three features you should stress, as these will greatly influence your driving. Make your test drive appointment. It's important at this stage that you stress the exact features of the car you wish to drive. Clearly explain that you are only interested in driving a car with those specific features, and book an appointment for your test drive. If you have any special conditions you would like to test, like steep grade driving for mountain driving, mention this as well and see what the person making the appointment has to say. Gather your gear. No matter who you are, you likely have some daily supplies, work materials, or maybe even a gym bag that you'll need to stow regularly in your car. It will be inconvenient if you buy a really great car only to find that it won't fit your hockey sticks or golf clubs. Bring any large or irregularly shaped items for a test-stow in addition to your test drive. Think of questions ahead of time. You'll want to know the service intervals for the vehicle and whether or not the manufacturer recommends premium fuel for the vehicle. You should also inquire about any key features of the car, how well they work, and any ways that you might best utilize these features. Be ready to take notes. Your cell phone might be enough for this purpose, but a pad of paper and a pen might be a less distracting way of jotting down what you like/dislike about the car. This will help you create a pro-con list later if you have two or more contenders for your future vehicle. Photocopy the essentials. A tactic sometimes used by dealerships to your disadvantage is the holding of an important document or piece of identification under a pretense. Then, while you wait for "copies" of your license to be made, or for a secretary to finish "processing" your information, the salesperson will often push the sale on you. By photocopying your license front and back beforehand, you can show the salesperson the ID without giving it to him. Provide him your photocopies instead of your real ID. Bring a friend. As long as the dealer allows this, a friend can be a great ally during your test drive. A friend might notice things that you didn't about the car you are driving, or may have specialized knowledge that can help you make the right decision. Think about asking your friend to help you keep the salesperson occupied. Many times, salespeople will continue trying to sell the car while driving, making it difficult for you to focus on the test drive. Test your speed and handling. Especially if you commute, drive the car in both stop-and-go traffic and at freeway speeds. Drivers who frequent the mountains should try to find some steep grades, listening closely to the engine while going up the slope. Even though it might be against your instincts, try to drive over some bumps to see how the car absorbs the shock. Take tight corners at aggressive (but safe) speeds. Brake like you mean it. In a real life emergency situation, you want to know how your breaks will hold up and how the car will respond. While at a safe location, such as an empty parking lot, accelerate and apply the brakes firmly. Take note of how your brake pedal feels. Is it stiff? Are you comfortable with its range and placement? Do you notice that the brakes catch suddenly and are you comfortable having brakes that do so? Get in and out of the car several times. And not just on the driver's side, either. By entering the passenger doors as well, you'll have more complete idea of the comfort of the car and other potential issues, like whether or not it's kid friendly. It's important to ask yourself if you will be able to live with this car for a number of years. Assert yourself with confidence. Taking a car for a test drive is for your benefit, not the salesperson's. If you find yourself distracted by the salesperson while you are taking a car out for a test drive, it's completely alright to say: "I'm sorry, I know you're just trying to do your job, but I'm trying to listen to how the car is running during the test drive. If I have any questions, I'll be sure to ask." "Thank you for giving me so much information, but while we have the car on the road, I'd really like to focus on it. We can talk more when we get back to the dealership later." Evaluate the radio while stationary. If you drive with the radio on, you might miss something significant or be distracted from noticing a feature that's a deal-breaker. A new car is a big investment, and believe it or not, the songs you hear might influence your opinion of the test drive. This is particularly important if you are test driving a used car, as you will want to spend at least a couple of minutes listening to the engine at different speeds. Check for visible rust and leaks. Rust on the frame could be your early indication that the car is structurally unsound or on its way to the junk heap. You should also give the car a complete look over in as bright of daylight as possible. Check under the hood, and look for any leaks or rust. Are you looking at the car in what you believe is its normal spot? Are there any stains on the cement that might have been caused by the car? Search for rust in the trunk under the carpet or pad. Look for rust at the edges of the doors and door hinges. Keep climate in mind. If you live in a climate where you will need temperature control, like regions that experience extreme hot or cold temperatures, you will need to test the car with the heat and air conditioning. Some cars' performance is influenced more than others by climate control. Looking this information up online can save you from a nasty surprise in the summer or winter months. Trust your intuition. If you are uneasy about the car or the seller, follow your gut instinct. A vehicle purchase decision is too important, and too expensive, to undertake without total confidence. Purchase the best car for your needs. But give yourself time to mull this decision over before you do. A common strategy used by dealers and salespeople is to make you feel like you have to buy in that instant. Don't allow the dealer to pressure you into any decisions; you are the customer, and you are in charge. Even if you spend hours looking at vehicles at a dealership, you are under no obligation to buy a car from that dealership.
Consider your normal driving conditions. Take into account supplemental activities. Take into account if the car meets your recreational needs. Remember your passengers. Know your top picks. Specify your features exactly. Make your test drive appointment. Gather your gear. Think of questions ahead of time. Be ready to take notes. Photocopy the essentials. Bring a friend. Test your speed and handling. Brake like you mean it. Get in and out of the car several times. Assert yourself with confidence. Evaluate the radio while stationary. Check for visible rust and leaks. Keep climate in mind. Trust your intuition. Purchase the best car for your needs.
https://www.wikihow.com/Get-Rid-of-the-Smell-of-Mothballs
How to Get Rid of the Smell of Mothballs
To get rid of the smell of mothballs in your clothes, wash them by hand in a 1:1 white vinegar-water mixture or in your washer using vinegar instead of detergent. For mothball odor in your closest or any other room, put out a bowl of vinegar or coffee grounds to absorb the odor. Alternatively, buy activated charcoal from a pet or department store and put a bowl of that in the space that smells. You can also buy cedar chips from your local hardware store and put them in drawers or dressers to absorb the smell.
Use charcoal. If clothing has been sitting in an enclosed room, a mothball scent may get stuck in the room as well as on the clothing. In this case, activated charcoal tablets can be used to remove the scent. Leave a bowl of activated charcoal in an enclosed room with your clothing. The charcoal should absorb odor from the clothing and room. Charcoal tablets are usually sold at pet or department stores in pellet form. Treat washable clothing with vinegar. If clothing can be washed, wash it in vinegar to remove the smell of moth balls. You can either hand wash the clothing in equal parts white vinegar and water. You can also wash the clothing in the washing machine using vinegar in place of your regular detergent. Both the washing machine and hand washing should get the smell of mothballs out of clothing. However, delicate clothing my require hand washing. Read the manufacturer's label on an item of clothing to help you decide whether to hand wash the clothing or wash it in a machine. Leave bowls of vinegar in closets and rooms. If a mothball smell remains in a room, or if clothing cannot be washed, place a bowl of vinegar in the room. Leave the bowl near the strongest smelling parts of the room. This should absorb the odor from the room and the clothing. If you don't have white vinegar, you can use coffee grounds instead. Ventilate the space. A cool breeze from outdoors can help naturally remove mothball smell from clothing. For clothing stored in a place like an attic, open any windows on a breezy night. Remove your clothing from any closed storage containers, like boxes or trunks, and hang them up or spread them out. Allow clothing to be exposed to a natural breeze in order to strip away the mothball odor. This may also remove the smell of mothballs from a room. Make sure to keep an eye on the weather forecast if you use this method. Do not leave windows opened if there's a chance of rain or other precipitation. Try cedar chips. Place cedar chips in drawers, dressers, or closets with clothing that contains a mothball smell. In addition to removing the mothball smell from the clothes, this may eliminate the smell from storage areas. Cedar chips easily absorb odor. You can purchase cedar chips at most hardware stores. Wash your hands with lemon-scented dish detergent. Lemon scent is strong enough to mask and remove odor and the grease-fighting ingredients found in dish detergent can strip away unwanted scents. If you want mothball odor out of your hands, use a lemon-scented dish detergent to wash your hands thoroughly after handling mothballs. For very strong mothball smells, sprinkle baby powder on your hands after washing them and rub it into your skin. This helps further remove mothball odor. Use toothpaste. Rub a non-gel toothpaste into your hands and wash your hands with it the same way you use hand soap. About a dime-sized amount of toothpaste should sufficiently strip away unwanted smells from mothballs. Try baking soda. Baking soda is excellent at absorbing and removing unwanted odors. To remove mothball smell with baking soda, mix baking soda and water together in a bowl until you have a fine paste. Then, rub the paste into your hands. Let it sit on for three minutes before rinsing it off. Try tomato juice. Tomato juice can effectively remove unwanted smells and odors. To use tomato juice, fill a bowl with tomato juice. Soak your hands in the tomato juice for five minutes before rinsing them off. If this method works for you, this should significantly reduce the smell of mothballs in your hands. Use oranges. Citrus scents can strip away unwanted odors from your hands. Peel an orange and then rub the rinds into your hands. This should help reduce the smell of mothballs on your hands. Wash and dry clothes before storing them. To avoid mothball smell in the future, store your clothing without mothballs altogether. To do this, you should wash your clothing and dry it prior to storage. This will help repel moths by removing odors that attract them. Store clothes in sealed containers. Instead of using mothballs, store your clothing in sealed containers. This will keep moths away without having to resort o mothballs. Vacuum-sealed bags are especially effective at repelling moths. Vacuum-sealed bags can be purchased online. Use natural repellents instead of mothballs. Store your clothing with bowls of natural repellents. Herbs like rosemary, cinnamon sticks, eucalyptus leaves make great natural repellents and do not leave behind as strong of a smell. You can also use plants like wormwood and peppercorns.
Use charcoal. Treat washable clothing with vinegar. Leave bowls of vinegar in closets and rooms. Ventilate the space. Try cedar chips. Wash your hands with lemon-scented dish detergent. Use toothpaste. Try baking soda. Try tomato juice. Use oranges. Wash and dry clothes before storing them. Store clothes in sealed containers. Use natural repellents instead of mothballs.
https://www.wikihow.com/Make-a-Music-Video
How to Make a Music Video
Before you make your music video, listen to the song until you come up with a concept that fits the feeling or imagery of the lyrics. If you need help with running the lights, sound, wardrobe, or props, gather together your crew, then visit your chosen location to shoot the video. As you're setting up the scene, play the song so everyone can get in sync with the music, then start filming! After production, use a software editor to put together the footage, then lay the music track over the video.
Get a sense of your budget. Great music videos don't have to be expensive or elaborate. Some of the most creative, memorable music videos in history are simple, shoestring productions. Some are multimillion-dollar affairs. Knowing how much money you have at your disposal beforehand can help ensure you don't go over budget. Keep a notebook. You don't need anything fancy, digital, or expensive. You want something to gather your thoughts, take down notes, and sketch scenes. Keep pencils and an eraser or two with your notebook and keep these items with you throughout the filming process. Ideas may come to you when you least expect them. Talk to the artist or band. They may have ideas about how they want their video to look. Some of them will be good. Some might even be great. Some will require a cast of thousands, cutting-edge CGI, and Peter Jackson at the helm. If you have the budget, there's no limit to what you can do, but it's up to you to decide which of the artists' ideas to incorporate in to your video. Have a realistic outlook - know which ideas are feasible, which are unfeasible, and which are just plain bad. If you happen to be a member of the band whose music you're using, you're in a position with unique benefits and challenges. You'll have firsthand, personal access to the band's creative process. On the other hand, music video making can be stressful. Your personal and creative relationships might be taxed - beware. Before making any plans, listen to the song. Don't do anything else the first time — just listen. Then, listen to it many, many more times. Listen to it with the artist or band members. Even if you know the song by heart, try to listen to it as if it's the first time. How does it make you feel? Does it make you want to dance, cry, act silly, or head for the bar? Or does it make you feel strange combinations of feelings? Jot down your reactions. To get the most out of your listening experience, consult our guide on listening to music like a pro. Refine your ideas. Once you have an idea of the song's emotional core, brainstorm ideas for your video. It can be very useful during this process to consult with members of your technical staff - they'll know what's easy to film and what's not so easy. Music video ideas can be straightforward without being ineffective. For instance, an idea for a country song about meeting people on the road like "following a man driving down the highway, meeting people in small town grocery stores and gas stations along the way in situation reflecting lyrics" can work great if well-executed. Adding small, specific details can make your video memorable or even iconic. The following notes have much more personality than the somewhat vague description above: "Main character driving a '57 Chevy convertible on long, straight stretch of highway out west; farmer at roadside grocery in verse 1, soldier in Hummer at gas station during verse two, pretty girl in verse 3 (star cameo?) hops in car and rides away with our hero as song plays out. Comedic side-story: huffy business suit embarrassing himself in each scene: squirts mustard on shirt in v1, bumps into hummer with his Porsche or pours gas on expensive shoes at gas station in v2; clumsily putting moves on girl in v3." Odd, abstract ideas for music videos can make for great videos. Footage doesn't necessarily have to closely reflect the lyrics - having a contrast between the visual and lyrical content can make for a striking contrast. Some videos are even bizarre or nonsensical. Don't be afraid to confuse or shock viewers if you think it's the best choice for your video. It's a great way to fight The Man. Scout locations. Before you start shooting, you'll need to know exactly where you want to shoot. Sometimes the video concept can necessitate traveling to a remote location or building a custom set. For example, our country video may be easy to shoot if we're in Wyoming, but if we're in New York City, we'll have to plan a workaround in advance. Our How to Be a Location Scout guide has tips for amateur scouts. Talk to the owners or management of any location you want to use. Make sure they are OK with your shooting. If you're lucky, they may also be a perfect fit for a character in your video (if they're willing.) It's also a good idea to notify neighbors about your shoot beforehand. If you don't, they may be confused or distressed by your shoot. Know local noise ordinances beforehand so you'll be prepared if they complain to the police. Create a storyboard. One of the most effective video-planning tools at your disposal is a storyboard. Storyboards are shot-by-shot sketches of a video that are consulted to direct the video's action. See How to Create a Storyboard for detailed storyboarding advice. Music videos often employ special cinematic choices or visual effects to create a unique experience. If you plan to incorporate either into your video, be sure to incorporate them into your storyboard. Storyboards don't have to be flashy. They can be as simple as the position of actors and props in each scene, or they can be as detailed as individual cutaways, expressions, direction of movement, etc. If you can't even draw a straight line, don't worry: make a text storyboard. As long as you have an idea of what is going to happen in each shot, and you can communicate that to your crew, you'll be good to go. Look to break your video into "scenes" that match your vision. You can minimize shooting time if you shoot all the footage in a certain location at once (even if it's out of the order it will appear in as a finished video.) Plan your shooting so that you travel as efficiently as possible. Find your crew. Depending on the scale of your production, you may be able to rely solely on yourself and your actors, or you may need to create large a crew for the video. Here are some positions you might consider filling based on what work you'll need done: Director: This will most likely be you. You'll be managing all the different parts of the shoot, from sharing your vision to the cast and crew, to mediating disputes between lighting and sound, to making sure there's gas in the car and that all your locations are cleared for shooting. You're the boss, but you're also responsible for more than anyone else. Videographer: The videographer will be in charge of capturing the action on one or more cameras. You'll define the shot, but she will actually frame the scene, work with the gaffer to ensure the set is properly lit, and let the sound guy know when the boom is in the scene. Gaffer: Somebody needs to make sure all the lights are lit, the actors are visible, and everything is right for the shoot. That person is the gaffer. Sound man: On a movie set, he's the guy sticking mics in everybody's faces. For a video, which often doesn't feature dialog, he'll be the guy cuing up the song so the actors have something to work with. In between pressing "Stop" and "Play" and "Rewind," he'll be running to get Cokes, pizza, and other sundries. Grip: This is the lucky soul who gets to move all the wires, all the lights, all the gear, seating, tables, props, and everything else that is brought on set. It's a lot easier to run a shoot when you have somebody to handle those things while you handle the bigger-picture items. Wardrobe: Depending on the budget, you may simply provide direction to the talent ("wear jeans and a tight shirt,") or have costumes made to order for the actors. Whichever way you do it, if there are costume changes involved, make sure somebody can coordinate that between scenes, and that your actors have a bit of privacy for changing. Props: Again, this might be you, but somebody has to find the vehicles used, plus things actors on the set use—mustard bottles that squirt reliably on cue, anything an actor picks up or puts down, or is not part of the location. Continuity: Unless you are going to shoot from start to finish in one take, there will be need for somebody to make sure that where people start is where they stopped previously. That is what continuity does. They make note of positions, usually with the aid of a camera. They make sure the mustard stain on the suit in the first scene it still there 3 days later for the last scene's shoot. (Or, conversely, that the mustard stain is *not* there if shots prior to the staining are done later.) Dancers: This part is unnecessary, but if you are a great dancer you can hire back-up dancers. Choreographer: If you do want dancers and it's in your budget, get a choreographer. They will make sure the dancing is smooth and coordinated. Find the right acting talent. Make a list of all the characters in your video. Your video may or may not include footage of the band performing - if it does, you'll be directing their acting, too. If your video tells a story, write down any characters, making notes about what they look like and how they behave. Hold auditions and choose the talent best-suited for each character. For our hypothetical country music video, we would look for actors to play these parts: The Traveler- He doesn't need to speak, but will need to look cool, confident, and like he belongs driving down a country road in a vintage convertible. Jeans. Shades. Shirt? The Farmer-Older, weathered from the sun. Old hat, jeans and untucked shirt, friendly smile. Brief camera time, so he doesn't need to be a pro. The Soldier- Young, tall, muscular, buzzcut, stronger and more confident than the hero, but also more humble. The Gas Station Attendant- Scrawny? Plump? Greasy mechanic shirt, friendly with a bemused outlook, good at rolling his eyes. The Suit- Metro, almost handsome but not quite. Slicked hair that is un-slicking in heat. Expensive looking wardrobe, car. Socially and physically awkward, has condescending sneer. Unlikeable on first sight. The Girl- Strong, independent woman. Confident with her body and therefore beautiful. Brunette. Confident, carefree, tanned, good sense of humour and constant half amused grin. Never upset by The Suit, only amused. Casually objectifies The Traveler. Set the stage. Now that you have all your ducks in a row, the actors are well-rehearsed, and your crew is loaded for beer, it's time to prep your set and shoot your video. Pick a scene to shoot. For this example, we'll choose the final scene of our country video. Here, The Suit trips all over himself, the Traveler helps him up, and the Pretty Girl hops in the car with the Traveler. Put the vehicles and anything else that's in the scene into position, and have the actors stand on their marks. Set your lighting. As this is an outdoor shoot, if you don't have powered lights you might be able to use a reflector , which is a large piece of white fabric or poster board that reflects the sunlight, softening shadows and brightening a scene. For the most effective way to focus light, use more than one reflector, or even a mirror. Your gaffer will manage this, under your direction, if you have one. Remember, the main person on screen is always the brightest on screen. When outside, always have the main character's back to the sun except when the sun is in the middle of the sky. This way, the reflectors can illuminate the person's face and front. Although there is a lot to do to get efficient lighting, it is worth it when you want a high quality video. Set the camera. You may want to shoot part of your video on a tripod, for static scenes. Jiggly cameras can sometimes distract the viewer from the video itself. Other times you may want to use a handheld Steadi-Cam for more dynamic shots, or a totally free-form "shaky cam" for higher energy shots. If you have the people and the budget, shooting a combination of angles and styles will boost creative options in the editing suite. Get your actors in place. If they're in the scene as the camera rolls, have them take their marks. If they come into the scene as it plays, have them at their entrance point. Cue up the music. Have Sound locate the proper point in the song, and give it a good lead in time so people can "get in sync" with the music. Longer is better, at first. If you do multiple takes, you may be able to shorten this part up. When Sound is ready and music playing, he'll shout "speed!" (An expression that hearkens back to when recordings on set were done with magnetic tape driven by motors, which took a moment to come up to speed). The sound guy may also want to feed the sound into the video, so there is a reference track for the post editor later. Power the Lights! Have all your lighting people in position, and all powered lights on. Starting the Camera! The videographer presses the record button, and starts shooting the scene. Saying Action! You know the drill here—on "Action!", the actors come out and do the scene. Repeat for all the scenes in your video. You may end up with multiple takes, multiple angles, great takes, and awful takes. This is where the fun begins! Movie making is a complicated, detailed process that can't be completely described in one article. Consult our wide selection of movie making how-to guides for more focused looks at the film making process. Transfer your video to a computer. Generally this is done with USB, Firewire, or proprietary connections. However you do it, you will want to load everything into your computer and store it in one directory. Fire up your editor. Your software editor, that is—whether you're using Sony Vegas, iMovie, Adobe Premiere, Final Cut Pro, or have a deluxe Avid suite, this is where the magic happens. Use your best material. Work through the video from beginning to end, looking at all the takes, and finding the best ones. Use the scratch audio track on the video to match up the cuts with the music, but don't worry much about slight pops or noise on the audio track. This track won't be used for the final video. Lay the music track over the footage. With the track loaded in, check to see how your edits and the music sync up. Unless you're lucky, they'll probably be close, but not perfect. Make minor adjustments to each cut so that everything happens when it should — which will be especially noticeable when you're working with shots of the band playing the song. If using footage of the band performing, be prepared to cover mistakes. For example, if the guitarist was miming "Stairway to Heaven" on the video during a passage where he's simply holding a single note on the recording, cut to another band member, or back to a different scene during that moment. Use moderation when editing. Tons of short, choppy cuts can be disorienting, while takes that go on go long can start to look fake. It's usually obvious when a cut looks bad - take your time and use your best judgement. Add a title and credits if so desired. It was once standard procedure for the song title, artist name, record label, and video director to appear in text at the beginning and end of most videos. Today, some artists choose to leave this information out or take a more "movie style" approach to titles and credits. Talk to the cast, crew, and band to see what they feel about your choice. Study the classics. Like any art form, music video creation has its "classics." These videos have influenced future artists and directors' videos. Know that many of the greatest music videos are great for completely different reasons. Some are visually inventive, some have a razor-shop focus, and others just fit the music perfectly. By understanding what made certain music videos particularly influential, you may have a better perspective for how to make your own unforgettable video. Tell a great story. Many of the most beloved music videos of all time tell stories that are funny, shocking, tragic, or triumphant. A truly great story stays in the viewer's head for weeks, months, or even years. Arguably one of the most famous videos of all time, John Landis' video for Michael Jackson's "Thriller" video tells a classic story. This video also greatly overruns the length of the actual song. It works here, but use caution - too little music and too much video can make for a boring combination. The video for Radiohead's "Just" directed by Jamie Thraves also tells a great story, albeit one with a drastically different tone. This video uses excellently-cast squares and an open-to-interpretation ending to skewer the inanity of white-collar life - a great match for Thom Yorke's spiteful lyrics. Create a unique visual style. Music videos are great places to showcase visual innovation and trickery. The video can be an opportunity to employ abstract visuals, unique effects, or animation that visually compliments the song's audio. The visuals don't even have to "make sense" in a traditional sense. As long as they're striking and accompany the song well, they can leave a lasting impression. Steve Barron's video for A-ha's smash hit "Take on Me" features a romantic story playing out in a combination of live action and sketchbook-style rotoscope animation. This stylistic choice perfectly matches the song's whimsical, smitten tone and makes for an unforgettable visual style. The video for The White Stripes' "Seven Nation Army" (made by directing duo Alex and Martin) employs visual trickery to give the illusion of one four minute long continuously-zooming shot. Combined with the striking lighting choices, this creates a tremendously disorienting effect that gives the video a great dark atmosphere. See also: Muse's "Stockholm Syndrome," Dire Straits' "Money for Nothing." Play with parody and pastiche. Cultural references are frequently used in music videos - sometimes, the entire video is a loving homage or a scathing lampoon of the material being referenced. With a good sense of humor, the results can be classic. If the artists don't mind a little self-deprecation, all the better - people love musicians who are humble enough to poke fun at themselves. Hype William's video for 2Pac and Dr. Dre's "California Love" is a parody of the Mad Max series of films. The parody serves two purposes - besides being just plain funny, it also suggests that early 1990s California is a lawless, do-or-die playground where only the strongest survive, similar to the post-apocalyptic wasteland depicted in the Mad Max films. An even funnier parody music video is the video for the Beastie Boys' "Sabotage," directed by Spike Jonze. Having the Beastie Boys portray over-the-top caricatures of gritty 1970s TV cops, Jonze makes an unforgettable, hilarious video that somehow fits the music perfectly. Be extravagant. It can be entertaining simply to throw as much money as possible at the screen. Shoot in an exotic locale. Plan enormous choreographed dance sequences. Hire supermodels. Great music videos can be pure spectacle, plain and simple. Hype William's video for Jay Z's "Big Pimpin'" is a classic example of music video as spectacle. There's very little in the way of narrative or story - it's mostly just Jay Z and friends having a good time on a massive yacht, partying at a tropical villa, and throwing money to a crowd, all while surrounded by beautiful women. As a display of wealth and braggadocio, it's very effective. Lady Gaga is another artist famous for her elaborate music videos. Steven Klein's video for her "Alejandro" depicts a bizarre, sexually-charged militaristic dystopia, complete with insane (but appropriate) sets and costumes. It's a striking, extravagant production. Keep it minimal. Conversely, many great music videos follow a "less is more" philosophy. Minimalist music videos allow the viewer to focus on the action (and its emotional relationship with the music) with no other distractions. A minimal video is also a great choice for directors on a limited budget. Saam's video for The XX's "Islands" uses repetitive shots of a short, tightly-choreographed dance to great effect. By making very subtle changes to the dancer's moves each time the shot repeats, we're able to see hints of a tragic romance unfolding. The gradualness of the change makes the final shot all the more shocking. OK GO's early videos used imaginative choreography to make instantly memorable viewing experiences on a miniscule budgets. Their video for "Here it goes again" (directed by Trish Sie and the band) is great example of a well-done video shot for almost nothing. The video is done in one static shot in an undecorated room, the only props being eight treadmills. Because of the strength of the choreography and the memorability of the concept, the video was a big viral hit when it was released in 2006.
Get a sense of your budget. Keep a notebook. Talk to the artist or band. Before making any plans, listen to the song. Refine your ideas. Scout locations. Create a storyboard. Find your crew. Find the right acting talent. Set the stage. Set the camera. Get your actors in place. Cue up the music. Power the Lights! Starting the Camera! Saying Action! Repeat for all the scenes in your video. Transfer your video to a computer. Fire up your editor. Use your best material. Lay the music track over the footage. Add a title and credits if so desired. Study the classics. Tell a great story. Create a unique visual style. Play with parody and pastiche. Be extravagant. Keep it minimal.
https://www.wikihow.pet/Stop-Your-Cat-from-Walking-on-You
How to Stop Your Cat from Walking on You
To stop your cat from walking on you, say "no," whenever it starts to approach you or climb on you. Then, if your cat listens, give it a treat to reinforce the behavior. Alternatively, if your cat doesn't listen, try blowing on its ears or stomping your foot to get it off of you. Repeat the process every time your cat tries to walk on you, and eventually, your cat will learn not to. However, keep in mind that your cat might be walking on you because it's bored and looking for attention, so you might want to try setting aside time every day to play with your cat to help to wear out some of its energy.
Instruct your cat to stay off of you. When you notice your cat starting to approach you or try to climb on you, say “no” and make eye contact with your cat. This will signal to your cat that it needs to stop what it is doing. You can also try stomping your foot on the floor or tapping your hand in front of your cat as a warning. Reward your cat. Once your cat hesitates or stops moving towards you, say “Good” and toss your cat a treat. This will show your cat that it will get a reward for not walking on you. Keep the treats in your pocket and toss your cat one only when it hesitates and listens to your instruction to stay off of you. Try to throw the treat away from you, towards your cat. This will encourage your cat to stay further away from you. Use negative reinforcement. If your cat does not listen to you when you say “no” or stomp your foot, you can use negative reinforcement. Try holding a feather wand and waving it at your cat to keep it away from you. If your cat stays away from you, reward it with a treat. Another way you can do negative reinforcement is to use a squirt gun to keep your cat from walking on you. Squirt your cat with water using the squirt gun when it approaches you or starts to try to walk on you. This will often deter your cat from repeating the action. If your cat walks on your chest, try blowing in its ears to make it get off. Keep your cat out of your area. To discourage your cat from walking on you, keep your cat out of your area. Do this by shutting the door to your bedroom when you are lying down or by keeping the door closed when you are sitting in a room. Though your cat may whine or scratch the door at first, over time it should relent and learn to leave you alone when the door is closed. When you shut the door on your cat, make sure your cat has access to other areas of your home. This will ensure it still have the space it needs to walk and lounge around comfortably. Allow your cat to walk in other areas of your home. Encourage your cat to walk around and roam in other areas of your home so it does not walk on you. Create high resting places for your cat in your home. Set up a play area for your cat with a scratching and climbing post. Give your cat enough space in your home to run, walk, and explore. You may also designate certain areas in your home as “cat friendly,” such as your living room or a spare room. Other areas in your home may be off limits to your cat, such as your bedroom or your office. Maintaining this separation can help keep your cat from walking on you. Create an area for your cat next to your work area. If your cat tends to walk on you when you are in your work area, set up a special area for your cat nearby. Put its bed on the floor by your desk or in the corner of the room. Have your cat's toys in an area by your workspace so it can hang out close to you. You can then use obedience training to keep your cat out of your workspace and limit it to staying in a designated area close by. Your cat might want to walk on you because it likes your body heat. Try putting a heated bed near your work area for your cat to snuggle up in. Have a play session with your cat. Some cats will walk on you because they are feeling bored and understimulated. If your cat tends to walk on you at night in bed, schedule a play session with your cat for right before bed. Play with your cat using its toys. This way, your cat will be tired out by the time you lie down and curl up in its bed, leaving you alone. You should have regular play sessions with your cat at least once a day to ensure it gets the stimulation and attention it needs. Doing this can wear out your cat and discourage it from walking on you to get attention. Groom your cat. Another way you can distract your cat is to have a good grooming session with it. Brush your cat with a soft bristle brush. Massage your cat with your fingers. Pet your cat at the end of the grooming session so it gets the love and attention it needs. Often, your cat will feel satisfied enough after a grooming session to leave you alone. You may schedule grooming sessions with your cat right before you go to bed. This way, your cat will get the attention and stimulation it needs, leaving you to sleep in peace without getting walked on during the night. Feed your cat. Sometimes cats walk on their owners at night because they are hungry. If your cat walks on you at night when you are lying in bed, try feeding your cat later in the evening. Allow your cat to eat the last of its food later in the evening from an automatic feeder or feed your cat right before you go to bed. This will ensure it does not get hungry at night and wake you up by walking on you. You may notice that your cat walks on you during the day if it is hungry or if it's time for its meal. You can avoid this by feeding your cat at set mealtimes so it is not hungry or antsy between meals. Don't get up and feed your cat in the middle of the night if it walks on you or you'll reinforce the bad behavior.
Instruct your cat to stay off of you. Reward your cat. Use negative reinforcement. Keep your cat out of your area. Allow your cat to walk in other areas of your home. Create an area for your cat next to your work area. Have a play session with your cat. Groom your cat. Feed your cat.
https://www.wikihow.com/Help-a-Victim-of-a-Car-Accident
How to Help a Victim of a Car Accident
If you see a car accident, immediately call 911 and report the location and details of the crash. Only approach the scene if there is no fire, smoke, or gasoline. If the scene is safe, ask the victim “Do you need help?” before assisting. Then, if they say yes, help as best you can; if they say no, wait for help to arrive. Unless the accident victim is in immediate danger of a fire or explosion, avoid moving them in case they have internal injuries that could be further damaged.
Park your car to the side of the road. If you are the first responder to an accident or someone who can and/ or wants to provide assistance, pull your car to the side of the road. If the victim is in the road, use your car as a barrier. Make sure your car is safely out of traffic lanes and not blocking access to the scene or victim in any way. Turn off your car's ignition. Turn on your emergency flashers to alert other drivers that you are stopped. Remember that your emergency flashers will work even if your car isn't running. Provide a barrier to victims in the road with your car and that of any other person on the scene. Make sure that barrier vehicles also have on four-way flashers to warn any oncoming vehicles. Remain calm. It's important to you and any victims that you remain calm. This will help you make informed and rational decisions to best deal with the accident. If you feel yourself panicking in any way, take a deep breath to refocus or delegate tasks to others at the scene. Avoid allowing any person panicking at the scene—be it a victim or bystander—to affect you. Staying calm and collected can prevent panic within the group as well as minimize any damage. Look over the scene quickly. Although your first instinct may be to call for help, taking a few seconds to quickly assess the situation can help you provide vital information to emergency services. In addition, it may also alert you to things that should be done before attending to victims. Notice things like how many cars are involved, how many victims there are, if there is a fire, smell of gas, or smoke. You may also want to see if there are any downed live wires or broken glass. You might also want to see if there are any children and remove them to a safe location if they are not injured. Make sure you are safe in the situation, too. You don't want to be added to the list of casualties. For example, make sure there is no fire or smoke. If you are a smoker, put out your cigarette so that it doesn't ignite any fluid draining from the car. Call emergency services. Once you've made a quick assessment of the accident scene, call emergency services. Provide the person with whom you are speaking any information request to the best of your knowledge. Ask other witnesses and bystanders to call emergency services as well. These people may have additional information or noticed something about the accident and victim you didn't. Remember that the more information emergency services has, the better they can respond to an accident. Give the operator information such as your location, the number of victims, and other details you noticed about the scene. Describe your specific location, including any landmarks, that can help responders find you. You'll also want to tell the operator about any injuries that victims may have. Finally, let the dispatcher know if there are any traffic blockages that may hinder emergency services. Ask the person any questions you may have about securing the scene or administering first aid. Be sure to stay on the line with the operator for as long as possible. This is true even if you have to momentarily put down the phone to secure the scene or help the victim. Warn oncoming traffic. It's important to let other drivers know that there is an accident that they need to avoid. Using flagmen, which are bystanders who warn traffic, or flares can alert oncoming traffic to slow down. In turn, this may alert other drivers that they need to stop and assist with the scene and any victims. Ignite flares if you have them and you are alone at the accident scene. If you don't, make sure your emergency flashers are working. Set the flares a few hundred feet on either side of the accident. Only ignite flashers if there is no fuel leaking anywhere. Tell other bystanders to alert oncoming traffic to slow down and avoid the accident scene. Make sure any flagmen stay out of the traffic lanes so that they don't get injured. You may want to provide flagmen with reflective vests if available. Vests are a part of most car safety kits. Check for danger. Before you can approach an accident victim, it's important to make sure the scene is safe for you, too. Check to see if you see fuel flowing, fire, smoke, or exposed wires. If this is the case, you may be better not providing aid and simply calling emergency services. If the accident victim does not immediately respond to your presence, check to see if all the doors are locked (generally a good thing). If this is the case, you may break the window that is farthest away from anyone in the car to offer further assistance. Turn off the ignition switch of any car involved in the accident if the scene is safe. This can further protect any victims and you. Ask the victim about assistance. If the accident victim is conscious, ask if the person wants assistance. This is an important step because not every accident victim may want help, even if it appears the person needs it. By not respecting a victim's wishes, you could be subject to legal action under Good Samaritan laws. Ask the person “are you hurt and do you need assistance?” If the person responds yes, then provide the best aid you can. If the person says no, do not approach or provide aid to the person for any reason. Wait for professional help to arrive and let these people take over from there. Make the best assessment you can if the person rejects help and then loses consciousness. In these cases, Good Samaritan laws will protect you. Good Samaritan laws protect volunteers who provide aid or assistance in emergencies from legal liability for injuries or damages. Remember to approach victims with caution even if they ask for assistance. The person could panic and hurt you, or something you do, such as moving the victim when you shouldn't could hurt the victim even more. Check to see if a victim is conscious by lightly shaking the person. If the person doesn't respond, she is unconscious. Avoid moving the victim. Remember that many injuries are not visible on the skin. Unless the victim is in imminent danger from fire or something else, leave the person in place until emergency services arrive. Make sure to approach a victim you have to move by kneeling down to the person's level. Not doing so can send someone into a panic and may cause further injury. Remember that it's better to move someone whose life is threatened by something like a possible explosion or fire than it is to leave them for fear of further injuring the victim. Consider the following phrase when making your decision “am I leaving the person better off than the way I found him?” Check the airway. Breathing is an absolute necessity to any person's life. If a person is unconscious or loses consciousness, it's vital to check the victim's airway to ensure the person is breathing properly. If not, you may need to give CPR to restart the circulatory and respiratory systems. Place your hand lightly on the victim's forehead and very gently tilt back the head. Lift up the chin with two fingers and put your cheek by the victim's mouth to see and feel if the person is breathing. You may also want to check the victim's chest to see if it is rising and falling. If so, then the victim is breathing. Start CPR if the person is not breathing and you know how to perform it. If you do not know how to do CPR, do not attempt it. Instead, ask other bystanders if they are able or wait until emergency services arrives. Roll the victim on to the person's side to protect the airway. Make sure to support the person's neck to protect or prevent injury. Make sure to let the emergency dispatcher know if the victim is breathing and/ or receiving CPR. Administer aid—as necessary. Many advocates suggest providing first aid only if the victim has life threatening injuries. If the victim has injuries that require bandaging, splinting broken bones, or using other advanced first-aid techniques, it's generally recommend to wait for professional help, especially if you know it is on the way. Keep the injured person as still as possible. Talking to a victim can go far in calming the person. Pack clothing or bandages around the spine or broken bones to prevent movement. Stop any bleeding by applying direct pressure to the injury with bandages or clothing. Elevate the area bleeding to chest height if possible. If the victim is conscious, ask the person to apply pressure to help calm any shock. Treat shock. It's common for car accident victims to be in or fall into shock from the accident. Shock can be life-threatening if not treated, so if you notice the most common symptom of shock—pale skin—then treat the person for it. Remember the phrase “if the face is pale, raise the tail.” A pale face is a good indicator of shock. Loosen any tight clothing and put blankets, coats, or clothing over the victim to keep the person warm. If you are able, raise up the victim's legs. Even resting the victims legs on your knees can help prevent or minimize shock. You may also want to shade the victim from the sun or falling rain to minimize shock. Comfort the victim. Chances are that the accident victim is scared and possibly hurt. Talking to and giving the victim encouraging words can help calm the person down until emergency services arrive. Offering encouraging words to the victim. For example, you could say “I know you're hurting, but you're strong and help is on the way. I'm going to stay with you as long as you need me.” Hold the victim's hand if you can. This can be a significant help for a person's sense of survival. Turn over care to emergency personnel. Once emergency services arrive, let the personnel take over the person's care. These individuals are better trained to handle car accidents and any injuries. Provide emergency services with any information they should know about care you've administered to the victim or other things you may have noticed. Ask if there is any way you can help them best do their job. In many cases, it will simply be speaking to the police when they arrive on the scene.
Park your car to the side of the road. Remain calm. Look over the scene quickly. Call emergency services. Warn oncoming traffic. Check for danger. Ask the victim about assistance. Avoid moving the victim. Check the airway. Administer aid—as necessary. Treat shock. Comfort the victim. Turn over care to emergency personnel.
https://www.wikihow.com/Find-the-Owner-of-a-Vehicle
How to Find the Owner of a Vehicle
To find the owner of a vehicle, start by looking online for a site that will perform vehicle searches. Then, enter the VIN number or license plate number of the car in question and see what it comes up with. If you don't have the VIN number, you can usually find it by looking through the bottom of the windshield on the driver's side. Alternatively, you can contact your insurance company and ask them to look up the vehicle information, especially if you want to file a claim, since they have access to vehicle search engines.
Call the police. Particularly if you witnessed any kind of accident, illegal behavior, or if your car was the victim of a hit-and-run incident, you should not attempt to locate the other driver on your own. Your best option is to notify the police with whatever information you can provide. If possible, you should try to provide them with: The make and model of the car. The car's Vehicle Identification Number (VIN). If you have an opportunity to get close enough to the car, you can find the VIN on most cars by looking through the windshield at the bottom corner of the dashboard on the driver's side. The license plate number. Any particular distinguishing features, such as unusual accessories, paint job, or damage to the car. Check with your insurance company. Your insurance company has resources available that you may not. If you are filing a claim, or even just investigating the possibility of a future claim, the insurance company may be able to identify the owner of the other car. Contact the Registry of Motor Vehicles or your country's corresponding agency. If you can provide the Registry of Motor Vehicles with the license plate or VIN for a car, they will be able to use that information to identify the owner. They will probably not be allowed to give that information to you directly, but depending on why you need the information, they may be able to provide the information to some other appropriate person (your insurance agent, for example). Find the car’s VIN. If you have an opportunity to get close enough to the car, you can find the VIN on most cars by looking through the windshield at the bottom corner of the dashboard on the driver's side. Search the Internet for companies that will identify owners. There are several sources online that will perform VIN reference checks. Most of these sources, particularly the ones that offer a free search, exist to help buyers of used cars check the history of the vehicle or to ensure that the vehicle has not been stolen. However, if you are willing to pay for the service, you may find some online search engines that will provide you with personal identification information, such as name, address and phone number. Be cautious about using the results you get. For privacy concerns, many online search sites are unlikely to provide you with as much information as you may want. Most VIN searches, especially the ones that are free, will let you know if a car has a history of being reported stolen or reported damaged, but they will not give you personal names or contact information. For an additional fee, you may be able to receive names of prior owners, but even then you need to be wary of the results. These search engines are only as accurate as information that is fed into public databases, and the ones that claim to be able to give you personal information about prior owners are usually less reputable. In fact, in the "small print" on some search sites, the search company itself warns that you should "independently verify" any information that you recover. Check the title. If you are either the current owner and trying to find the person who sold you the car, or if you recently sold it and you are trying to find the new owner, you should have some paperwork that will help. As part of selling a car, the Certificate of Title should contain information that identifies both the seller and buyer of the car. If you kept a copy of this document (you should!), then you may be able to find the information you need quite easily. Check the bill of sale. Another document that should be part of a vehicle sale is the bill of sale. In some states, the bill of sale is optional, and in some it is required. This would identify both the owner and seller. The bill of sale is not generally recorded with the registry. It is simply one of the documents that you may have kept if you were a party to the previous sale, and it might help you out in tracking down the buyer's name. Consider using any available accident or insurance reports. If the car is one that you previously owned, and you are looking for a current owner, you may be able to dig up old records of any accident or insurance claims you may have filed in the past. These records, if you're lucky, would probably contain the car's VIN, which you can then search online. Contact your insurance company for help locating any insurance related documents. If you don't have the records yourself, their record system may include information that can help you. Identify the type of car. Suppose you see a really cool Camaro, Mustang or some other collectible car drive by. Make a note of as much descriptive information as you can get. Look up car clubs online. With a simple Internet search for “car clubs,” you will be able to find listings of clubs dedicated to car enthusiasts. Narrow your search by the style or year of the car. If you have this additional information, you will have a better chance of finding the particular car and owner you are looking for. Look for owners in your area. Some car club sites will list owners by name and include contact information. With a little luck, you'll find the person you want. Place a newspaper ad to find someone local. This is not the most effective way to reach out to someone, but if you're really serious about trying to find someone, and if you believe that person may be local to you, you could just run an ad in a local newspaper. Describe the type of car, the reason you are trying to find the person, and a safe way for him or her to contact you. Place a classified ad in a car magazine. If you are looking for the owner of a car that is likely to be a collectible item, or an antique, then you may wish to try this option. There are numerous magazines dedicated to car enthusiasts, and they would likely have a broader circulation than a local newspaper. Try placing a classified ad with a description of the car and driver you are hoping to locate, and include a safe way for him or her to contact you. Be careful not to post too much private information about yourself. If you set up a meeting with the person you contact, keep it in an open, public location where you will be safe. Post on social media. The Internet reaches all over the world. Consider using sites like Facebook, CraigsList, or similar resources to make your search truly wide-reaching. Again, be careful not to put out too much personal information about yourself, and only arrange meetings in safe locations. If available, you might consider posting a photo of the car in question. For example, suppose a car is illegally parked in your neighborhood, and you're trying to reach out to the owner. Posting a photo of the car on a neighborhood Facebook group might just catch someone's eye.
Call the police. Check with your insurance company. Contact the Registry of Motor Vehicles or your country's corresponding agency. Find the car’s VIN. Search the Internet for companies that will identify owners. Be cautious about using the results you get. Check the title. Check the bill of sale. Consider using any available accident or insurance reports. Identify the type of car. Look up car clubs online. Narrow your search by the style or year of the car. Look for owners in your area. Place a newspaper ad to find someone local. Place a classified ad in a car magazine. Post on social media.
https://www.wikihow.com/Make-Carp-Bait
How to Make Carp Bait
To make dough balls for carp bait, start by combining 1 cup of flour with 2 cups of yellow cornmeal in a bowl. Then, add 3 tablespoons of strawberry gelatin to 3 cups of boiling water on the stove. Next, stir in the dry ingredients and cook at a reduced heat for 5 minutes. Finally, allow the dough to cool before rolling it into balls with your hands.
Mix the dry ingredients. Stir together 1 cup (240 ml) of flour and 2 cups (470 ml) of yellow cornmeal in a bowl. Dissolve 3 tbsp. (45 ml) of strawberry gelatin in 3 cups (710 ml) of boiling water on the stove top. Stir the dry ingredients into the boiling water. Lower the heat on the stove's burner. Cook the carp bait for 5 minutes, stirring constantly. Remove the cooked dough from the heat. Allow it to cool. Store the dough in a plastic bag inside the refrigerator. It will keep for 1 to 3 weeks. Don't freeze these carp bait dough balls. Form the dough into balls when you're ready to fish. Blend the dry ingredients in a large bowl. Mix 12 ounces (340 g) of yellow cornmeal and 4 ounces (113 g) of brown sugar. Crack 3 large eggs into the dry mixture. Add 2 ounces (60 ml) of cooking oil. Stir until the mixture forms a rigid paste. You may need to adjust the amounts of cornmeal and oil until you reach the proper consistency. Add a few drops of red food coloring to the paste. Rub cooking oil onto your hands. This will keep the dough from adhering to your skin as you form the bait balls. Roll the dough into balls measuring 1 inch (2.5 cm) in diameter. Boil the dough balls in water for 2 to 3 minutes on the stove top. The dough balls will bloat significantly during cooking. Use a slotted spoon to raise the dough balls, or boilies, from the water. Drain the boilies on paper towels and let them cool off. Place the boilies on a drying rack. Allow them to dry for 5 to 6 hours. Store the boilies in plastic bags in the freezer. Thaw before using. Combine the dry ingredients. Mix 2 cups (470 ml) of flour, 2 cups (470 ml) of crushed wheat flakes breakfast cereal, 1/4 cup (60 ml) of chopped peanuts, and 8 tbsp. (120 ml) of sugar. Add the moist ingredients. Blend in 4 tbsp. (60 ml) of margarine and 8 tsp. (40 ml) of molasses. Pour in a cherry-flavored carbonated beverage, adding a little at a time until you have a firm dough. Mold the dough into balls.
Mix the dry ingredients. Dissolve 3 tbsp. Stir the dry ingredients into the boiling water. Lower the heat on the stove's burner. Remove the cooked dough from the heat. Store the dough in a plastic bag inside the refrigerator. Form the dough into balls when you're ready to fish. Blend the dry ingredients in a large bowl. Crack 3 large eggs into the dry mixture. Add a few drops of red food coloring to the paste. Rub cooking oil onto your hands. Roll the dough into balls measuring 1 inch (2.5 cm) in diameter. Boil the dough balls in water for 2 to 3 minutes on the stove top. Use a slotted spoon to raise the dough balls, or boilies, from the water. Place the boilies on a drying rack. Store the boilies in plastic bags in the freezer. Combine the dry ingredients. Add the moist ingredients. Pour in a cherry-flavored carbonated beverage, adding a little at a time until you have a firm dough. Mold the dough into balls.
https://www.wikihow.com/Carve-a-Ham
How to Carve a Ham
To carve a whole ham, place it on a cutting board and stabilize it with a fork. Next, place your carving knife at the shank end and cut thin, vertical slices across the ham, sinking the knife all the way down to the bone for maximum effect. After the slices are cut, make a horizontal cut that is parallel to the bone to release the slices. Turn the ham and continue carving slices this way until there's no meat left on the bone!
Place your ham on a cutting board. Take a large knife and trim off two or three slices from the thin side of the ham, cutting parallel to its length. Then turn the ham so it rests on the flat surface you just created by trimming off the slices. Use a very sharp knife. Having a sharp knife will help you to cut your ham in thin, perfect slices. Be sure the knife is long enough to cut through the width of the ham and use long smooth strokes to slice the ham more easily. Use a large fork to stabilize the ham. Pierce the top of the ham with a large fork and insert the fork as far down into the meat as you can. If you hit the bone right away, try moving the fork slightly up or to either side and insert it again. Once the tines are all the way inside the ham, you should have a nice stable handle to hold while making your cuts. Carve the shank end. Hold the ham with a large fork, start slicing at the shank end (which should be more pointed/tapered than the butt end). Cut thin, vertical slices across the ham, sinking the knife all the way down to the bone for maximum effect. Remove the slices. Once the slices are cut, make a horizontal cut that is parallel to the bone. This will release the slices you've made. Place these slices on a serving platter. Turn the ham and continue carve slices using this method until there is no meat left on the bone. Only carve the ham that you need to serve. Leave the remainder on the bone so that it stays warm and retains more of its juiciness. Be sure to hang on to the ham bone and any scraps. You can use them to make a delicious soup. Place the ham on a cutting board. Take a large knife and trim off two or three slices from the side of the ham, creating a flat surface. Turn the ham so it rests on this flat surface. Slice at the narrow end of the ham. Stabilize the ham using a large fork. Start cutting quarter-inch slices down the ham. Use long, smooth knife cuts to make slicing easier. Cut these slices down to the bone. Cut along the bone to release the slices and place them on the serving platter. Turn the ham. Once the slices are all cut on the first side, place the ham on the new flat side. Continue to cut more slices down through the ham, still keeping close to the bone. Slice along the bone to free the slices. When you're finished cutting these slices, they can also be served. Slice the sides of the ham. Cut a few thin slices off one of the remaining sides of the ham. Set the ham on this newly flat surface and slice the uncut side, beginning at the narrow end of the ham. Remove the slices. With the ham set on its flat base, make a cut close to the bone. This should release the slices; repeat the cut on the two remaining sides of the ham. Put these slices with those you've already cut and you are finished. Place your ham on a cutting board. Cut down through the ham, cutting as close to the bone as you possibly can, and then cut off the largest section of boneless meat from the ham. Set the boneless section aside for now--you will slice it once finished with the rest of the ham. Slice the ham. Keeping the flat end on the cutting board, cut quarter-inch slices. These should be parallel to the flat end of the ham to maximize the tenderness of the slices. Cut from the top and work downward. When you are finished, cut through the ham close to the bone to detach the slices. Slice the other boneless portion of the ham in the same way. After cutting the boneless portion, your ham is completely sliced and ready to serve. Find the natural lines of the muscle in the ham. Turn the ham so the cut side is up to see the natural lines. Cut along the line all the way down to the bone. Spiral sliced hams come pre-sliced, with each slice about the same in thickness. There are generally three basic cuts needed in order to remove the slices from the bone. Cut around the bone until the muscle line curves upwards. Follow the line all the way up until the knife comes back out the outside edge, providing the first section of slices. Cut along the next natural line of the muscle. This will provide another section of slices. The last section of the ham needs to be cut along the bone in a way that will release it, creating the last section of slices.
Place your ham on a cutting board. Use a large fork to stabilize the ham. Carve the shank end. Remove the slices. Place the ham on a cutting board. Slice at the narrow end of the ham. Turn the ham. Slice the sides of the ham. Remove the slices. Place your ham on a cutting board. Slice the ham. Slice the other boneless portion of the ham in the same way. Find the natural lines of the muscle in the ham. Cut around the bone until the muscle line curves upwards. Cut along the next natural line of the muscle.
https://www.wikihow.com/Handle-W-Sitting-in-Children
How to Handle W Sitting in Children
Too much “W” sitting in a child can lead to health or developmental problems, so it's important to help them break this habit by offering gentle correction. If the child only sits in the W position occasionally, you don't have to redirect them, but if you see it happening often, then it's time to say something. Offer age-appropriate explanations, like “W sitting is bad for your health, so let's find ways to sit that will help you grow strong and healthy.” Then, show the child some alternatives, like criss cross sitting, kneeling, or squatting. Whenever the child reverts to the W position, give a gentle reminder, like “Could you kneel instead, please? It's healthier for your body.”
Understand what W sitting looks like. W sitting is when a child sits with their bottom on the ground and their legs splayed on either side, with the legs making a "w" shape. The knees may be spread apart, or they may be touching each other. Teens and adults can W sit too. This article focuses on children, since W sitting is most common in childhood. Know why a child might sit this way. Frequent W sitting can indicate that the child may have a problem they need help with. A child who often W sits may do this because they have the following: Hip abnormalities Poor balance A weak core Hypermobile joints Sensory issues A habit of sitting this way Recognize that frequent W sitting may lead to issues later on. Kids need to build muscles and improve their balance, and W sitting doesn't help them gain these skills. It also makes it harder for the child to rotate easily and play more flexibly. Children who W sit too often may go on to experience these issues: Lack of strength in core muscles (due to disuse) Slouching Lack of cross body movements Pigeon-toed gait (which can cause problems) Delays in developing a dominant hand Decreased mobility Delayed motor skills Joint stress Increased muscle tightness Increased risk of hip displacement Back, knee, or hip pain as an adult Intervene only if W sitting is a habit. If a child only does W sitting occasionally, this isn't a cause for concern. If the W sitting happens often, or if your child is showing signs of a problem related to W sitting, then it may be right to intervene. Know the signs that your child needs a physical therapist. A child may need help from a therapist if they do the following: They have difficulty walking. They have a limp. They have weak legs They walk with their toes pointed inwards. Know the signs that your child needs an occupational therapist. An occupational therapist can help your child develop the motor skills and strength that they need. See an occupational therapist if any of the following describes your child: They have low muscle tone. Their core strength is poor, and they may slump in their chair. They're clumsy. They struggle with age-appropriate fine motor skill tasks like tying shoes, zipping zippers, or opening containers. Explain to the child why you're correcting the W sitting. Children need to understand why you're addressing it, so they know that the rules are there to help protect them. Give an age-appropriate explanation of why you're asking them to move their legs. Some examples are: "W sitting is bad for your health. Let me show you some ways to sit that will help you grow strong and healthy." "When you sit like that, it can hurt your body, even if you feel okay right now. I want to help you to remember to sit in a better way, to help protect you." Show the child alternative ways to sit. The child doesn't just need to know how not to sit; they also need to know how to sit properly. You can physically demonstrate ways to sit, and even put a poster in the room as a visual cue to help remind them if needed. Here are some positions that can help your child develop strength, balance, and motor skills: "Criss cross" sitting, in which the feet are crossed and the knees are apart. Long sitting, in which the feet are straight out in front. Side sitting, in which both legs are to the side. Kneeling Squatting Lying on the belly, propped up if desired. Sitting on a chair, bench or low stool Give gentle reminders when the child W sits. It's easy for a child to forget what they're doing and fall into old habits. Don't be strict or harsh with them about this. Instead, give a positively-worded reminder so they have the chance to rearrange their legs. "Could you kneel instead, please?" "Sit criss cross, please. It's healthier for your body." Keep it positive. You don't want to make the child feel bad about the way they sit or if they forget to correct their sitting. Instead, keep a positive and forgiving attitude. "I noticed that you're having a hard time remembering your sitting today. Is there something I can do to make it easier for you?" "Thanks for fixing your legs right away after I reminded you! You're doing great." "Don't worry. Everyone forgets to do things sometimes. I'm not upset that you forgot to sit properly. You can always fix it now." "I noticed you side sitting when you were playing. You did a great job! I'm very proud of you."
Understand what W sitting looks like. Know why a child might sit this way. Recognize that frequent W sitting may lead to issues later on. Intervene only if W sitting is a habit. Know the signs that your child needs a physical therapist. Know the signs that your child needs an occupational therapist. Explain to the child why you're correcting the W sitting. Show the child alternative ways to sit. Give gentle reminders when the child W sits. Keep it positive.