navaneeth005/RAG_supplements · Datasets at Hugging Face

id stringlengths 9 9	supplement_name stringclasses 5 values	description stringclasses 5 values	usage stringclasses 1 value	goal_tags listlengths 2 2
supp06200	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp06201	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp06202	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp06203	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp06204	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp06205	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp06206	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp06207	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp06208	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp06209	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "Performance" ]
supp06210	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp06211	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Recovery", "Performance" ]
supp06212	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp06213	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp06214	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp06215	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp06216	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp06217	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp06218	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp06219	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp06220	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp06221	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp06222	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp06223	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp06224	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Recovery", "Performance" ]
supp06225	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp06226	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp06227	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Wellness" ]
supp06228	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp06229	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp06230	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "General Health" ]
supp06231	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp06232	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp06233	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp06234	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp06235	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "General Health", "Performance" ]
supp06236	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp06237	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp06238	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp06239	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp06240	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp06241	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp06242	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp06243	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp06244	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp06245	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp06246	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp06247	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp06248	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp06249	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp06250	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "General Health" ]
supp06251	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp06252	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Performance", "Recovery" ]
supp06253	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp06254	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp06255	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp06256	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp06257	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp06258	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp06259	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp06260	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp06261	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp06262	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp06263	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp06264	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp06265	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp06266	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp06267	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp06268	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Performance", "Recovery" ]
supp06269	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp06270	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp06271	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Performance", "Recovery" ]
supp06272	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp06273	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp06274	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp06275	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Performance", "Bulking" ]
supp06276	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp06277	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp06278	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Performance", "Bulking" ]
supp06279	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Recovery", "General Health" ]
supp06280	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp06281	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp06282	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp06283	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp06284	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp06285	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp06286	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Performance", "Recovery" ]
supp06287	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp06288	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp06289	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp06290	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp06291	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp06292	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Performance", "Recovery" ]
supp06293	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp06294	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp06295	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp06296	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp06297	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp06298	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp06299	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]

supp06200

Fish Oil

Supports joint health and brain function.