natural_instruction
stringlengths
10
272
instructions
stringlengths
25
65
steps
stringlengths
56
189
classification
stringclasses
1 value
id
int64
0
157k
speed
stringlengths
34
94
duration
stringlengths
34
94
Reduce your speed gradually for 1 gait, then turn right. Continue walking steadily for 2 steps, and finish by turning right once more.
slowdown,turn right,keep speed,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,998
1.00,0.70,0.69,0.69,0.69,0.70,0.70,0.69,0.69,0.69,0.70
1.59,2.34,2.02,2.02,2.02,2.34,2.17,2.02,2.02,2.02,2.17
Reduce your speed gradually for 1 gait, then turn right. Maintain your current pace for 2 steps, and ease into a slower pace over 1 gait afterward.
slowdown,turn right,keep speed,slowdown
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown
mixed
3,995
1.49,1.19,0.99,0.99,0.99,1.19,1.19,0.89
1.12,1.24,1.57,1.57,1.57,1.24,1.33,1.93
Reduce your speed gradually for 1 gait, then turn right. Maintain your current pace for 2 steps, and finish with another right turn.
slowdown,turn right,keep speed,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,007
1.39,1.09,0.89,0.89,0.89,1.09,1.09,0.89,0.89,0.89,1.09
1.12,1.32,1.81,1.81,1.81,1.32,1.47,1.88,1.88,1.88,1.47
Reduce your speed gradually for 1 gait, then turn right. Maintain your current pace for 2 steps, and turn right again.
slowdown,turn right,keep speed,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,001
1.02,0.72,0.69,0.69,0.69,0.72,0.72,0.69,0.69,0.69,0.72
1.43,2.32,2.02,2.02,2.02,2.32,2.12,2.02,2.02,2.02,2.12
Reduce your speed gradually for 1 gait, then turn right. Maintain your current pace for 2 steps, and finish with a left turn.
slowdown,turn right,keep speed,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,008
1.66,1.36,1.16,1.16,1.16,1.36,1.36,1.16,1.16,1.16,1.36
0.90,1.18,1.31,1.31,1.31,1.18,1.18,1.46,1.46,1.46,1.18
Reduce your speed gradually for 1 gait, then turn right. Maintain your current pace for 2 steps, and finish with another right turn.
slowdown,turn right,keep speed,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,004
1.73,1.43,1.23,1.23,1.23,1.43,1.43,1.23,1.23,1.23,1.43
1.07,1.08,1.22,1.22,1.22,1.08,1.73,1.33,1.33,1.33,1.73
Reduce your speed gradually for 1 gait, then make a right turn. Maintain your current pace for 1 gait, and finish with a left turn.
slowdown,turn right,keep speed,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,018
1.57,1.27,1.07,1.07,1.07,1.27,1.27,1.07,1.07,1.07,1.27
0.95,1.37,1.53,1.53,1.53,1.37,1.61,1.47,1.47,1.47,1.61
Reduce your speed gradually for 1 gait, then turn right. Maintain your current pace for 2 steps, and finish by turning left.
slowdown,turn right,keep speed,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,013
1.43,1.13,0.93,0.93,0.93,1.13,1.13,0.93,0.93,0.93,1.13
1.07,1.39,1.74,1.74,1.74,1.39,1.39,1.63,1.63,1.63,1.39
Reduce your speed gradually for 1 gait, then turn right. Maintain your current pace for 2 steps, and finish by turning left.
slowdown,turn right,keep speed,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,017
1.57,1.27,1.07,1.07,1.07,1.27,1.27,1.07,1.07,1.07,1.27
1.25,1.43,1.39,1.39,1.39,1.43,1.25,2.03,2.03,2.03,1.25
Reduce your speed gradually for 1 gait, then turn right. Increase your pace for 1 gait and maintain your current speed for 2 steps.
slowdown,turn right,speedup,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
mixed
4,020
1.28,0.98,0.78,0.78,0.78,0.98,1.28,1.28
1.24,1.51,2.55,2.55,2.55,1.51,1.10,1.19
Reduce your speed gradually for 1 gait, then turn right. Maintain your current pace for 2 steps, and turn right again.
slowdown,turn right,keep speed,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,002
1.73,1.43,1.23,1.23,1.23,1.43,1.43,1.23,1.23,1.23,1.43
0.85,1.09,1.29,1.29,1.29,1.09,1.22,1.26,1.26,1.26,1.22
Reduce your speed gradually for 1 gait, then make a right turn. Maintain your current pace for 1 gait, then turn left.
slowdown,turn right,keep speed,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,009
1.66,1.36,1.16,1.16,1.16,1.36,1.36,1.16,1.16,1.16,1.36
1.02,1.14,1.27,1.27,1.27,1.14,1.52,1.27,1.27,1.27,1.52
Reduce your speed gradually for 1 gait, then make a right turn. Maintain your current pace for 1 gait, then turn right again.
slowdown,turn right,keep speed,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,006
1.39,1.09,0.89,0.89,0.89,1.09,1.09,0.89,0.89,0.89,1.09
1.21,1.37,1.69,1.69,1.69,1.37,1.39,1.61,1.61,1.61,1.39
Reduce your speed gradually for 1 gait, then turn right. Maintain your current pace for 2 steps, and turn right again.
slowdown,turn right,keep speed,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,999
1.02,0.72,0.69,0.69,0.69,0.72,0.72,0.69,0.69,0.69,0.72
1.56,2.08,2.02,2.02,2.02,2.08,2.12,2.19,2.19,2.19,2.12
Reduce your speed gradually for 1 gait, then turn right. Maintain your current pace for 2 steps, and then turn left.
slowdown,turn right,keep speed,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,011
1.43,1.13,0.93,0.93,0.93,1.13,1.13,0.93,0.93,0.93,1.13
1.21,1.89,1.62,1.62,1.62,1.89,1.34,1.56,1.56,1.56,1.34
Reduce your speed gradually for 1 gait, then make a right turn. Maintain your current pace for 1 gait, and finish with a left turn.
slowdown,turn right,keep speed,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,015
1.31,1.01,0.81,0.81,0.81,1.01,1.01,0.81,0.81,0.81,1.01
1.32,1.44,1.73,1.73,1.73,1.44,1.49,2.13,2.13,2.13,1.49
Reduce your speed gradually for 1 gait, then make a right turn. Maintain your current pace for 1 gait, and finish with a left turn.
slowdown,turn right,keep speed,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,012
1.43,1.13,0.93,0.93,0.93,1.13,1.13,0.93,0.93,0.93,1.13
1.17,1.38,1.56,1.56,1.56,1.38,1.43,1.57,1.57,1.57,1.43
Reduce your speed gradually for 1 gait, then turn right. Maintain your current pace for 2 steps, and then turn left.
slowdown,turn right,keep speed,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,016
1.31,1.01,0.81,0.81,0.81,1.01,1.01,0.81,0.81,0.81,1.01
1.22,1.44,1.87,1.87,1.87,1.44,1.50,1.73,1.73,1.73,1.50
Reduce your speed gradually for 1 gait, then make a right turn. Increase your speed gradually for 1 gait, and continue walking at the same pace for another gait.
slowdown,turn right,speedup,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
mixed
4,021
1.28,0.98,0.78,0.78,0.78,0.98,1.28,1.28
1.23,1.64,1.86,1.86,1.86,1.64,1.16,1.16
Reduce your speed gradually for 1 gait, then turn right. Maintain your current pace for 2 steps, and finish with a left turn.
slowdown,turn right,keep speed,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,010
1.66,1.36,1.16,1.16,1.16,1.36,1.36,1.16,1.16,1.16,1.36
1.11,1.87,1.30,1.30,1.30,1.87,1.33,1.33,1.33,1.33,1.33
Reduce your speed gradually for 1 gait, then make a right turn. Pick up your pace and maintain it for 1 gait.
slowdown,turn right,speedup,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
mixed
4,023
1.51,1.21,1.01,1.01,1.01,1.21,1.51,1.51
1.00,1.27,1.48,1.48,1.48,1.27,0.97,1.07
Ease into a slower pace for 1 gait, then turn to the right. Maintain your current speed for 1 gait, then make a left turn.
slowdown,turn right,keep speed,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,019
1.57,1.27,1.07,1.07,1.07,1.27,1.27,1.07,1.07,1.07,1.27
1.11,1.25,1.95,1.95,1.95,1.25,1.36,1.43,1.43,1.43,1.36
Reduce your speed gradually for 1 gait, then turn to the right. Accelerate and maintain your new pace for 1 gait.
slowdown,turn right,speedup,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
mixed
4,028
1.05,0.75,0.69,0.69,0.69,0.75,1.05,1.05
1.47,1.88,2.12,2.12,2.12,1.88,1.44,1.48
Reduce your speed gradually for 1 gait, then make a right turn. Pick up your pace and maintain it for 1 gait.
slowdown,turn right,speedup,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
mixed
4,029
0.94,0.69,0.69,0.69,0.69,0.69,0.99,0.99
1.78,2.02,2.43,2.43,2.43,2.02,1.54,1.59
Reduce your speed gradually for 1 gait, then make a right turn. Maintain your current pace for 1 gait, then make a left turn.
slowdown,turn right,keep speed,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,014
1.31,1.01,0.81,0.81,0.81,1.01,1.01,0.81,0.81,0.81,1.01
1.12,1.46,1.73,1.73,1.73,1.46,1.59,1.84,1.84,1.84,1.59
Reduce your speed gradually for 1 gait, then make a right turn. Pick up your pace and maintain it for 1 gait.
slowdown,turn right,speedup,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
mixed
4,027
1.05,0.75,0.69,0.69,0.69,0.75,1.05,1.05
1.61,2.14,2.02,2.02,2.02,2.14,1.53,1.47
Reduce your speed gradually for 1 gait, then make a right turn. Accelerate and maintain your new pace for 1 gait.
slowdown,turn right,speedup,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
mixed
4,024
1.51,1.21,1.01,1.01,1.01,1.21,1.51,1.51
0.95,1.32,1.47,1.47,1.47,1.32,1.02,1.16
Reduce your speed gradually for 1 gait, then make a right turn. Accelerate and maintain your new pace for 1 gait.
slowdown,turn right,speedup,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
mixed
4,022
1.28,0.98,0.78,0.78,0.78,0.98,1.28,1.28
1.33,1.51,2.42,2.42,2.42,1.51,1.27,1.22
Reduce your speed gradually for 1 gait, then make a right turn. Pick up your pace and maintain it for 1 gait.
slowdown,turn right,speedup,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
mixed
4,025
1.51,1.21,1.01,1.01,1.01,1.21,1.51,1.51
1.09,1.36,1.49,1.49,1.49,1.36,1.04,1.40
Reduce your speed gradually for 1 gait, then make a right turn. Pick up your pace and maintain it for 1 gait.
slowdown,turn right,speedup,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
mixed
4,031
0.94,0.69,0.69,0.69,0.69,0.69,0.99,0.99
1.79,2.02,2.02,2.02,2.02,2.02,1.52,1.52
Reduce your speed gradually for 1 gait, then turn right. Accelerate steadily, then maintain your pace for 1 gait.
slowdown,turn right,speedup,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
mixed
4,030
0.94,0.69,0.69,0.69,0.69,0.69,0.99,0.99
1.60,2.02,2.02,2.02,2.02,2.02,1.51,1.52
Reduce your speed gradually for 1 gait, then turn right. Pick up the pace and speed up gradually for 2 gaits.
slowdown,turn right,speedup,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
mixed
4,035
1.59,1.29,1.09,1.09,1.09,1.29,1.59,1.89
1.07,1.20,1.64,1.64,1.64,1.20,1.18,0.85
Reduce your speed gradually for 1 gait, then turn right. Accelerate gently, increasing your pace step by step for 2 gaits.
slowdown,turn right,speedup,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
mixed
4,033
1.62,1.32,1.12,1.12,1.12,1.32,1.62,1.92
0.97,1.22,1.36,1.36,1.36,1.22,1.30,0.82
Reduce your speed gradually for 1 gait, then turn right. Gradually accelerate, speeding up for 2 gaits.
slowdown,turn right,speedup,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
mixed
4,040
1.12,0.82,0.69,0.69,0.69,0.82,1.12,1.42
1.33,2.02,2.02,2.02,2.02,2.02,1.34,1.03
Start by reducing your speed gradually for 1 gait, then turn right. Speed up steadily for 1 gait and maintain your pace for 1 gait.
slowdown,turn right,speedup,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
mixed
4,026
1.05,0.75,0.69,0.69,0.69,0.75,1.05,1.05
1.47,2.14,2.02,2.02,2.02,2.14,1.43,1.50
Reduce your speed gradually for 1 gait, then turn right. Gradually pick up your pace, speeding up for 2 gaits.
slowdown,turn right,speedup,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
mixed
4,032
1.62,1.32,1.12,1.12,1.12,1.32,1.62,1.92
1.10,1.45,1.44,1.44,1.44,1.45,1.09,0.81
Reduce your speed gradually for 1 gait, then turn right. Pick up the pace and speed up steadily for 2 gaits.
slowdown,turn right,speedup,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
mixed
4,038
1.12,0.82,0.69,0.69,0.69,0.82,1.12,1.42
1.56,1.84,2.02,2.02,2.02,1.84,1.47,1.04
Reduce your speed gradually for 1 gait, make a right turn, and then speed up steadily for 2 gaits to walk faster.
slowdown,turn right,speedup,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
mixed
4,034
1.62,1.32,1.12,1.12,1.12,1.32,1.62,1.92
0.94,1.26,1.56,1.56,1.56,1.26,0.99,1.08
Reduce your speed gradually for 1 gait, then turn right. After that, pick up the pace and speed up steadily for 2 gaits.
slowdown,turn right,speedup,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
mixed
4,041
1.03,0.73,0.69,0.69,0.69,0.73,1.03,1.33
1.51,1.95,2.02,2.02,2.02,1.95,2.26,1.32
Reduce your speed gradually for 1 gait, turn right, then pick up the pace for 1 gait before reducing your speed again for 1 gait.
slowdown,turn right,speedup,slowdown
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
mixed
4,050
0.84,0.69,0.69,0.69,0.69,0.69,0.99,0.69
1.78,2.02,2.12,2.12,2.12,2.02,1.50,2.02
Reduce your speed gradually for 2 steps, then make a right turn. Increase your pace for 1 gait, and then reduce your speed gradually for 2 steps.
slowdown,turn right,speedup,slowdown
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
mixed
4,044
1.13,0.83,0.69,0.69,0.69,0.83,1.13,0.83
1.49,1.83,2.07,2.07,2.07,1.83,1.37,1.89
Reduce your speed gradually for 2 steps, then make a right turn. Increase your pace for 1 gait, and finally ease back into a slower pace over 2 steps.
slowdown,turn right,speedup,slowdown
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
mixed
4,054
1.17,0.87,0.69,0.69,0.69,0.87,1.17,0.87
1.30,1.91,2.29,2.29,2.29,1.91,1.48,1.97
Reduce your speed gradually for 2 steps, then make a right turn. Accelerate for 1 gait, followed by another acceleration for 1 gait.
slowdown,turn right,speedup,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
mixed
4,037
1.59,1.29,1.09,1.09,1.09,1.29,1.59,1.89
1.10,1.19,1.39,1.39,1.39,1.19,1.06,1.27
Reduce your speed gradually for 2 steps, then make a right turn. Increase your pace for 1 gait, and finally reduce your speed gradually for 2 steps.
slowdown,turn right,speedup,slowdown
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
mixed
4,047
0.86,0.69,0.69,0.69,0.69,0.69,0.99,0.69
1.64,2.02,2.02,2.02,2.02,2.02,1.52,2.02
Reduce your speed gradually for 2 steps, then make a right turn. Increase your pace for 1 gait, followed by another acceleration for 1 gait.
slowdown,turn right,speedup,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
mixed
4,039
1.12,0.82,0.69,0.69,0.69,0.82,1.12,1.42
1.36,1.91,2.02,2.02,2.02,1.91,1.34,1.38
Reduce your speed gradually for 2 steps, then make a right turn. Increase your pace for 1 gait, and finally reduce your speed gradually for 2 steps.
slowdown,turn right,speedup,slowdown
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
mixed
4,053
1.17,0.87,0.69,0.69,0.69,0.87,1.17,0.87
1.48,2.06,2.02,2.02,2.02,2.06,1.34,1.77
Reduce your speed gradually for 2 steps, then make a right turn. Accelerate for 1 gait, followed by another acceleration for 1 gait.
slowdown,turn right,speedup,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
mixed
4,036
1.59,1.29,1.09,1.09,1.09,1.29,1.59,1.89
1.02,1.38,1.50,1.50,1.50,1.38,0.89,1.12
Reduce your speed gradually for 2 steps, then make a right turn. Increase your pace for 1 gait, and finally reduce your speed gradually for 2 steps.
slowdown,turn right,speedup,slowdown
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
mixed
4,052
0.84,0.69,0.69,0.69,0.69,0.69,0.99,0.69
1.77,2.02,2.27,2.27,2.27,2.02,1.58,2.12
Reduce your speed gradually for 2 steps, then make a right turn. Accelerate for 1 gait, followed by another acceleration for 1 gait.
slowdown,turn right,speedup,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
mixed
4,042
1.03,0.73,0.69,0.69,0.69,0.73,1.03,1.33
1.50,1.95,2.02,2.02,2.02,1.95,1.47,1.18
Reduce your speed gradually for 2 steps, then make a right turn. Accelerate for 1 gait, followed by another acceleration for 1 gait.
slowdown,turn right,speedup,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
mixed
4,043
1.03,0.73,0.69,0.69,0.69,0.73,1.03,1.33
1.43,2.65,2.02,2.02,2.02,2.65,1.46,1.34
Reduce your speed gradually for 1 gait, then make a right turn. Pick up your pace for 1 gait, and ease into a slower pace for 1 gait.
slowdown,turn right,speedup,slowdown
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
mixed
4,048
0.86,0.69,0.69,0.69,0.69,0.69,0.99,0.69
1.73,2.02,2.02,2.02,2.02,2.02,1.49,2.11
Reduce your speed gradually for 1 gait, then make a right turn. Increase your speed for 1 gait, and finally ease into a slower pace for 1 gait.
slowdown,turn right,speedup,slowdown
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
mixed
4,045
1.13,0.83,0.69,0.69,0.69,0.83,1.13,0.83
1.37,1.89,2.07,2.07,2.07,1.89,2.22,1.80
Reduce your speed gradually for 1 gait and make a right turn. Speed up briefly for 1 gait, then ease back into a slower pace for 1 gait.
slowdown,turn right,speedup,slowdown
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
mixed
4,051
0.84,0.69,0.69,0.69,0.69,0.69,0.99,0.69
1.77,2.02,2.02,2.02,2.02,2.02,1.72,2.08
Gradually reduce your speed for 1 gait, then turn to the right. Increase your speed for 1 gait, and finish by slowing down once more for 1 gait.
slowdown,turn right,speedup,slowdown
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
mixed
4,046
1.13,0.83,0.69,0.69,0.69,0.83,1.13,0.83
1.38,1.74,2.27,2.27,2.27,1.74,1.25,2.49
Start by reducing your speed for 1 gait, turn to your right, increase your speed for 1 gait, and finish by slowing down for 1 gait.
slowdown,turn right,speedup,slowdown
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
mixed
4,049
0.86,0.69,0.69,0.69,0.69,0.69,0.99,0.69
1.79,2.16,2.02,2.02,2.02,2.16,1.52,2.02
Reduce your speed gradually for 1 gait, then turn right. Speed up for 1 gait, and turn right again.
slowdown,turn right,speedup,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,056
1.25,0.95,0.75,0.75,0.75,0.95,1.25,1.05,1.05,1.05,1.25
1.20,1.68,1.88,1.88,1.88,1.68,1.18,1.40,1.40,1.40,1.18
Reduce your speed gradually for 1 gait, then turn right. Speed up for 1 gait afterward, and make another right turn.
slowdown,turn right,speedup,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,059
1.11,0.81,0.69,0.69,0.69,0.81,1.11,0.91,0.91,0.91,1.11
1.39,2.28,2.33,2.33,2.33,2.28,1.33,1.58,1.58,1.58,1.33
Reduce your speed gradually for 1 gait, turn right, pick up your pace for 1 gait, and then turn right again.
slowdown,turn right,speedup,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,062
1.09,0.79,0.69,0.69,0.69,0.79,1.09,0.89,0.89,0.89,1.09
1.48,1.88,2.24,2.24,2.24,1.88,1.41,1.77,1.77,1.77,1.41
Slow your walking for 1 gait, turn right, increase your pace for 1 gait, and finish with another right turn.
slowdown,turn right,speedup,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,061
1.11,0.81,0.69,0.69,0.69,0.81,1.11,0.91,0.91,0.91,1.11
1.42,1.74,2.02,2.02,2.02,1.74,1.40,1.56,1.56,1.56,1.40
Ease into a slower pace for 1 gait, turn right, increase your speed for 1 gait, and finish with another right turn.
slowdown,turn right,speedup,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,058
1.25,0.95,0.75,0.75,0.75,0.95,1.25,1.05,1.05,1.05,1.25
1.48,1.61,2.28,2.28,2.28,1.61,1.47,1.47,1.47,1.47,1.47
Reduce your speed gradually for 1 gait, then make a right turn. Afterward, increase your pace gradually for 1 gait and take another right turn.
slowdown,turn right,speedup,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,063
1.09,0.79,0.69,0.69,0.69,0.79,1.09,0.89,0.89,0.89,1.09
1.53,1.76,2.08,2.08,2.08,1.76,1.45,1.67,1.67,1.67,1.45
Reduce your speed gradually for 1 gait, then make a right turn. Afterward, increase your pace gradually for 1 gait and take another right turn.
slowdown,turn right,speedup,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,057
1.25,0.95,0.75,0.75,0.75,0.95,1.25,1.05,1.05,1.05,1.25
1.39,1.61,2.09,2.09,2.09,1.61,1.22,1.41,1.41,1.41,1.22
Reduce your speed gradually for 1 gait, then make a right turn. Increase your pace briefly for 1 gait, and then reduce your speed gradually for 1 gait again.
slowdown,turn right,speedup,slowdown
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
mixed
4,055
1.17,0.87,0.69,0.69,0.69,0.87,1.17,0.87
1.25,1.85,2.02,2.02,2.02,1.85,1.24,1.87
Reduce your speed gradually for 1 gait, then make a right turn. Increase your pace gradually for 1 gait, and take another right turn.
slowdown,turn right,speedup,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,065
1.35,1.05,0.85,0.85,0.85,1.05,1.35,1.15,1.15,1.15,1.35
1.11,1.48,1.84,1.84,1.84,1.48,1.33,1.51,1.51,1.51,1.33
Reduce your speed gradually for 1 gait, then make a right turn. Afterward, increase your pace gradually for 1 gait and take another right turn.
slowdown,turn right,speedup,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,060
1.11,0.81,0.69,0.69,0.69,0.81,1.11,0.91,0.91,0.91,1.11
1.33,1.84,2.29,2.29,2.29,1.84,1.30,1.58,1.58,1.58,1.30
Reduce your speed gradually for 1 gait, then make a right turn. Increase your pace gradually for 1 gait, and take another right turn.
slowdown,turn right,speedup,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,066
1.35,1.05,0.85,0.85,0.85,1.05,1.35,1.15,1.15,1.15,1.35
1.24,1.72,1.82,1.82,1.82,1.72,1.33,1.38,1.38,1.38,1.33
Reduce your speed gradually for 1 gait, then make a right turn. Increase your pace gradually for 1 gait, and then make a left turn.
slowdown,turn right,speedup,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,071
1.20,0.90,0.70,0.70,0.70,0.90,1.20,1.00,1.00,1.00,1.20
1.38,1.73,2.36,2.36,2.36,1.73,1.22,1.51,1.51,1.51,1.22
Reduce your speed gradually for 1 gait, then make a right turn. Increase your pace gradually for 1 gait, and then make a left turn.
slowdown,turn right,speedup,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,070
1.19,0.89,0.69,0.69,0.69,0.89,1.19,0.99,0.99,0.99,1.19
1.34,1.71,2.19,2.19,2.19,1.71,1.39,1.52,1.52,1.52,1.39
Reduce your speed gradually for 1 gait, then make a right turn. Afterward, increase your pace gradually for 1 gait and take another right turn.
slowdown,turn right,speedup,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,067
1.35,1.05,0.85,0.85,0.85,1.05,1.35,1.15,1.15,1.15,1.35
1.23,1.45,1.88,1.88,1.88,1.45,1.36,1.36,1.36,1.36,1.36
Reduce your speed gradually for 1 gait, then make a right turn. Increase your pace gradually for 1 gait, and finish with a left turn.
slowdown,turn right,speedup,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,072
1.20,0.90,0.70,0.70,0.70,0.90,1.20,1.00,1.00,1.00,1.20
1.22,1.71,2.18,2.18,2.18,1.71,1.32,1.64,1.64,1.64,1.32
Reduce your speed gradually for 2 steps, then turn right. Increase your speed over 2 steps, and make another right turn.
slowdown,turn right,speedup,turn right
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
4,064
1.09,0.79,0.69,0.69,0.69,0.79,1.09,0.89,0.89,0.89,1.09
1.50,2.09,2.11,2.11,2.11,2.09,1.59,1.82,1.82,1.82,1.59
Reduce your speed gradually for 1 gait, then turn right. Afterward, slow down again over the next 2 steps. Maintain your current pace for 1 gait.
slowdown,turn right,slowdown,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
mixed
4,082
1.52,1.22,1.02,1.02,1.02,1.22,0.92,0.92
1.05,1.36,1.42,1.42,1.42,1.36,1.85,1.66
Reduce your speed gradually for 2 steps, then turn right. Increase your speed over 2 steps, and make a left turn.
slowdown,turn right,speedup,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,068
1.19,0.89,0.69,0.69,0.69,0.89,1.19,0.99,0.99,0.99,1.19
1.28,1.72,2.59,2.59,2.59,1.72,1.27,1.60,1.60,1.60,1.27
Reduce your speed gradually for 2 steps, then turn right. Afterward, slow down further over the next 2 steps and maintain your current pace for 1 gait.
slowdown,turn right,slowdown,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
mixed
4,084
1.33,1.03,0.83,0.83,0.83,1.03,0.73,0.73
1.18,1.49,1.80,1.80,1.80,1.49,2.50,2.47
Reduce your speed gradually for 2 steps, then turn right. Increase your speed over 2 steps, and make a left turn.
slowdown,turn right,speedup,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,075
1.79,1.49,1.29,1.29,1.29,1.49,1.79,1.59,1.59,1.59,1.79
1.05,1.01,1.61,1.61,1.61,1.01,0.90,1.15,1.15,1.15,0.90
Ease your pace gradually for 2 steps, then turn right. Increase your speed over 2 steps, and finish with a left turn.
slowdown,turn right,speedup,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,076
1.79,1.49,1.29,1.29,1.29,1.49,1.79,1.59,1.59,1.59,1.79
0.98,1.13,1.17,1.17,1.17,1.13,0.85,1.32,1.32,1.32,0.85
Reduce your pace gradually for 2 steps, then turn right. Increase your speed over 2 steps, and make a left turn.
slowdown,turn right,speedup,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,069
1.19,0.89,0.69,0.69,0.69,0.89,1.19,0.99,0.99,0.99,1.19
1.31,1.62,2.02,2.02,2.02,1.62,1.38,1.61,1.61,1.61,1.38
Slow your steps gradually for 2 steps, then turn right. Increase your speed over 2 steps, and make a left turn.
slowdown,turn right,speedup,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,073
1.20,0.90,0.70,0.70,0.70,0.90,1.20,1.00,1.00,1.00,1.20
1.37,1.77,2.31,2.31,2.31,1.77,1.54,1.52,1.52,1.52,1.54
Reduce your speed gradually for 2 steps, then turn right. Increase your speed over 2 steps, and make a left turn.
slowdown,turn right,speedup,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,074
1.79,1.49,1.29,1.29,1.29,1.49,1.79,1.59,1.59,1.59,1.79
1.10,1.01,1.27,1.27,1.27,1.01,1.08,1.02,1.02,1.02,1.08
Start by slowing down gradually for 2 steps, then turn right. Increase your pace over 2 steps, and make a left turn.
slowdown,turn right,speedup,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,077
1.64,1.34,1.14,1.14,1.14,1.34,1.64,1.44,1.44,1.44,1.64
1.04,1.15,1.30,1.30,1.30,1.15,1.06,1.16,1.16,1.16,1.06
Slow your pace gradually for 1 gait, make a right turn, and reduce speed once more over 2 steps. Then, walk steadily for 1 gait at your current speed.
slowdown,turn right,slowdown,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
mixed
4,081
1.52,1.22,1.02,1.02,1.02,1.22,0.92,0.92
0.96,1.29,1.43,1.43,1.43,1.29,1.67,1.76
Reduce your speed gradually for 1 gait, turn to the right, increase your pace over 1 gait, and then make a left turn.
slowdown,turn right,speedup,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,079
1.64,1.34,1.14,1.14,1.14,1.34,1.64,1.44,1.44,1.44,1.64
1.07,1.13,1.38,1.38,1.38,1.13,1.17,1.04,1.04,1.04,1.17
Start by slowing down gradually for 1 gait, then turn right. Slow down again over 2 steps and continue walking steadily for 1 gait.
slowdown,turn right,slowdown,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
mixed
4,080
1.52,1.22,1.02,1.02,1.02,1.22,0.92,0.92
0.96,1.27,1.55,1.55,1.55,1.27,1.68,1.74
Slow down gradually for 1 gait, then turn right. Ease into a slower pace over 2 steps and walk steadily for 1 gait.
slowdown,turn right,slowdown,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
mixed
4,089
1.12,0.82,0.69,0.69,0.69,0.82,0.69,0.69
1.31,1.96,2.15,2.15,2.15,1.96,2.02,2.02
Decrease your pace gradually for 1 gait, turn to the right, slow down once more over 2 steps, and keep walking steadily for 1 gait.
slowdown,turn right,slowdown,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
mixed
4,085
1.33,1.03,0.83,0.83,0.83,1.03,0.73,0.73
1.15,1.51,1.92,1.92,1.92,1.51,1.98,1.98
Decrease your speed gradually for 1 gait, make a right turn, slow down further over 2 steps, and keep walking steadily for 1 gait.
slowdown,turn right,slowdown,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
mixed
4,088
1.47,1.17,0.97,0.97,0.97,1.17,0.87,0.87
1.06,1.41,1.58,1.58,1.58,1.41,1.97,1.88
Gradually reduce your speed for 1 gait, turn right, and slow down again over 2 steps before continuing to walk steadily for 1 gait.
slowdown,turn right,slowdown,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
mixed
4,087
1.47,1.17,0.97,0.97,0.97,1.17,0.87,0.87
1.07,1.23,1.57,1.57,1.57,1.23,1.88,1.78
Slow down gradually for 1 gait, then turn right. Ease into a slower pace over 2 steps and walk steadily for 1 gait.
slowdown,turn right,slowdown,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
mixed
4,086
1.47,1.17,0.97,0.97,0.97,1.17,0.87,0.87
1.07,1.25,1.63,1.63,1.63,1.25,1.78,1.98
Slow down your walking gradually for 1 gait, make a right turn, speed up again over 1 gait, and finish with a left turn.
slowdown,turn right,speedup,turn left
slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
4,078
1.64,1.34,1.14,1.14,1.14,1.34,1.64,1.44,1.44,1.44,1.64
0.92,1.13,1.28,1.28,1.28,1.13,1.05,1.40,1.40,1.40,1.05
Reduce your speed gradually for 1 gait, make a right turn, and continue walking at the slower pace steadily for 1 gait.
slowdown,turn right,slowdown,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
mixed
4,090
1.12,0.82,0.69,0.69,0.69,0.82,0.69,0.69
1.31,2.01,2.43,2.43,2.43,2.01,2.02,2.28
Gradually reduce your speed for 2 gaits, then make a right turn. Slow your pace again over 2 steps, and finally increase your speed gradually for 2 gaits.
slowdown,turn right,slowdown,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
mixed
4,093
1.79,1.49,1.29,1.29,1.29,1.49,1.19,1.49
1.22,1.20,1.17,1.17,1.17,1.20,1.24,1.31
Gradually reduce your speed for 2 gaits, then turn right. Maintain the slower pace for 1 gait.
slowdown,turn right,slowdown,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
mixed
4,091
1.12,0.82,0.69,0.69,0.69,0.82,0.69,0.69
1.41,1.76,2.02,2.02,2.02,1.76,2.24,2.02
Reduce your speed gradually for 2 gaits, then take a right turn. Ease into an even slower pace over 2 steps, and finally increase your speed gradually for 2 gaits.
slowdown,turn right,slowdown,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
mixed
4,099
1.88,1.58,1.38,1.38,1.38,1.58,1.28,1.58
1.19,1.35,1.09,1.09,1.09,1.35,1.22,0.97
Reduce your pace gradually for 2 gaits, make a right turn, slow down further over 2 steps, and then accelerate gradually over 2 gaits.
slowdown,turn right,slowdown,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
mixed
4,096
1.43,1.13,0.93,0.93,0.93,1.13,0.83,1.13
1.14,1.32,1.67,1.67,1.67,1.32,1.78,1.35
Begin by slowing down gradually for 2 gaits, take a right turn, slow your steps once more over 2 steps, and finish by speeding up gradually for 2 gaits.
slowdown,turn right,slowdown,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
mixed
4,097
1.43,1.13,0.93,0.93,0.93,1.13,0.83,1.13
1.10,1.64,1.57,1.57,1.57,1.64,1.84,1.38
Slow down gradually for 2 gaits, then turn right. Ease into a slower pace again over 2 steps, and finally pick up speed gradually for 2 gaits.
slowdown,turn right,slowdown,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
mixed
4,095
1.43,1.13,0.93,0.93,0.93,1.13,0.83,1.13
1.04,1.49,1.56,1.56,1.56,1.49,1.77,1.34
Slow down gradually for 2 gaits, then turn right. Gradually reduce your pace again over 2 steps and walk 1 gait at the same steady speed.
slowdown,turn right,slowdown,keep speed
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
mixed
4,083
1.33,1.03,0.83,0.83,0.83,1.03,0.73,0.73
1.35,1.46,2.24,2.24,2.24,1.46,2.61,2.57
Slow down gradually for 2 gaits, turn right, then ease into a slower pace again over 2 steps before picking up speed gradually for 2 gaits.
slowdown,turn right,slowdown,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
mixed
4,092
1.79,1.49,1.29,1.29,1.29,1.49,1.19,1.49
1.19,1.31,1.53,1.53,1.53,1.31,1.26,1.04
Reduce your pace gradually for 2 gaits, turn right, slow down further over 2 steps, and then increase your speed gradually for 2 gaits.
slowdown,turn right,slowdown,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
mixed
4,094
1.79,1.49,1.29,1.29,1.29,1.49,1.19,1.49
1.13,1.02,1.14,1.14,1.14,1.02,1.25,1.21
Slow down gradually for 2 gaits, turn right, slow down again over 2 steps, and then pick up your pace gradually for 2 gaits.
slowdown,turn right,slowdown,speedup
slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
mixed
4,098
1.88,1.58,1.38,1.38,1.38,1.58,1.28,1.58
0.87,1.11,1.26,1.26,1.26,1.11,1.21,1.06