natural_instruction
stringlengths
10
272
instructions
stringlengths
25
65
steps
stringlengths
56
189
classification
stringclasses
1 value
id
int64
0
157k
speed
stringlengths
34
94
duration
stringlengths
34
94
Maintain your current speed for 1 gait, make a left turn, walk 1 gait at the same pace, and then increase your speed gradually for 2 steps.
keep speed,turn left,keep speed,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,speedup
mixed
2,003
1.07,1.07,0.87,0.87,0.87,1.07,1.07,1.37
1.54,1.63,1.74,1.74,1.74,1.63,1.37,1.11
Start by maintaining your current pace for 1 gait, make a left turn, and continue walking for 2 gaits at the same pace.
keep speed,turn left,keep speed,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,keep_speed
mixed
1,990
0.81,0.81,0.69,0.69,0.69,0.81,0.81,0.81
1.84,1.91,2.02,2.02,2.02,1.91,1.84,2.11
Keep walking steadily for 1 gait, turn left, walk 1 gait at the same pace, and finally reduce your speed gradually for 2 steps.
keep speed,turn left,keep speed,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown
mixed
2,006
1.93,1.93,1.73,1.73,1.73,1.93,1.93,1.63
1.00,0.84,0.94,0.94,0.94,0.84,0.82,1.40
Keep walking steadily for 1 gait, turn left, walk 1 gait at the same pace, and then reduce your speed gradually for 2 steps.
keep speed,turn left,keep speed,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown
mixed
2,013
1.44,1.44,1.24,1.24,1.24,1.44,1.44,1.14
1.69,1.03,1.31,1.31,1.31,1.03,1.39,1.31
Maintain your current speed for 1 gait, turn left, walk 1 gait at the same pace, and then increase your speed gradually for 2 steps.
keep speed,turn left,keep speed,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,speedup
mixed
2,000
0.99,0.99,0.79,0.79,0.79,0.99,0.99,1.29
1.56,1.54,1.90,1.90,1.90,1.54,1.52,1.11
Start by maintaining your current pace for 1 gait, make a left turn, walk 1 gait at the same pace, and finally reduce your speed gradually for 2 steps.
keep speed,turn left,keep speed,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown
mixed
2,009
1.56,1.56,1.36,1.36,1.36,1.56,1.56,1.26
1.15,1.24,1.11,1.11,1.11,1.24,1.01,1.25
Keep walking steadily for 1 gait, turn left, continue for 1 gait at the same pace, and then increase your speed gradually for 2 steps.
keep speed,turn left,keep speed,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,speedup
mixed
2,002
1.07,1.07,0.87,0.87,0.87,1.07,1.07,1.37
1.45,1.46,1.89,1.89,1.89,1.46,1.41,1.11
Keep walking steadily for 1 gait, turn left, then walk 1 gait at the same pace before increasing your speed gradually for 2 steps.
keep speed,turn left,keep speed,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,speedup
mixed
1,999
0.99,0.99,0.79,0.79,0.79,0.99,0.99,1.29
1.64,1.47,2.06,2.06,2.06,1.47,1.55,1.25
Walk steadily for 1 gait, turn left, then continue walking for 1 gait at the same pace before making a right turn.
keep speed,turn left,keep speed,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,022
1.10,1.10,0.90,0.90,0.90,1.10,1.10,0.90,0.90,0.90,1.10
1.42,1.42,1.80,1.80,1.80,1.42,1.42,1.85,1.85,1.85,1.42
Keep walking steadily for 1 gait, turn left, walk 1 gait at the same pace, and then reduce your speed gradually for 2 steps.
keep speed,turn left,keep speed,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown
mixed
2,008
1.56,1.56,1.36,1.36,1.36,1.56,1.56,1.26
1.09,0.95,1.08,1.08,1.08,0.95,1.04,1.19
Maintain your current pace for 1 gait, then make a left turn. Continue walking steadily for 1 gait before making a right turn.
keep speed,turn left,keep speed,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,019
1.54,1.54,1.34,1.34,1.34,1.54,1.54,1.34,1.34,1.34,1.54
1.18,0.95,1.11,1.11,1.11,0.95,1.05,1.21,1.21,1.21,1.05
Maintain your current pace for 1 gait, then make a left turn. Walk steadily for another gait, and then make a right turn.
keep speed,turn left,keep speed,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,023
1.10,1.10,0.90,0.90,0.90,1.10,1.10,0.90,0.90,0.90,1.10
1.45,1.38,1.82,1.82,1.82,1.38,1.42,1.73,1.73,1.73,1.42
Maintain your current pace for 1 gait, then make a left turn. Continue walking steadily for another gait before making a right turn.
keep speed,turn left,keep speed,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,016
1.49,1.49,1.29,1.29,1.29,1.49,1.49,1.29,1.29,1.29,1.49
1.00,1.06,1.13,1.13,1.13,1.06,1.09,1.28,1.28,1.28,1.09
Maintain your current pace for 1 gait, then make a left turn. Walk steadily for another gait at the same pace, and then make a right turn.
keep speed,turn left,keep speed,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,026
1.51,1.51,1.31,1.31,1.31,1.51,1.51,1.31,1.31,1.31,1.51
1.15,1.22,1.19,1.19,1.19,1.22,0.93,1.19,1.19,1.19,0.93
Walk steadily for 1 gait, then make a left turn. Continue walking for another gait at the same pace, and finish with a right turn.
keep speed,turn left,keep speed,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,018
1.49,1.49,1.29,1.29,1.29,1.49,1.49,1.29,1.29,1.29,1.49
1.13,1.03,1.19,1.19,1.19,1.03,1.00,1.25,1.25,1.25,1.00
Maintain your current pace for 1 gait, then make a left turn. Continue walking steadily for another gait, and then reduce your speed gradually for 1 gait.
keep speed,turn left,keep speed,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown
mixed
2,010
1.49,1.49,1.29,1.29,1.29,1.49,1.49,1.19
1.20,1.08,1.15,1.15,1.15,1.08,1.09,1.26
Maintain your current pace for 1 gait, then make a left turn. Walk steadily for another gait at the same pace, and finish with a right turn.
keep speed,turn left,keep speed,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,024
1.10,1.10,0.90,0.90,0.90,1.10,1.10,0.90,0.90,0.90,1.10
1.41,1.51,1.97,1.97,1.97,1.51,1.37,1.64,1.64,1.64,1.37
Maintain your current pace for 1 gait, then make a left turn. Walk steadily for another gait at the same pace, and then make a right turn.
keep speed,turn left,keep speed,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,020
1.54,1.54,1.34,1.34,1.34,1.54,1.54,1.34,1.34,1.34,1.54
1.14,1.06,1.14,1.14,1.14,1.06,0.99,1.10,1.10,1.10,0.99
Maintain your current pace for 1 gait, then make a left turn. Continue walking steadily for 1 gait, and finally reduce your speed gradually for 1 gait.
keep speed,turn left,keep speed,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown
mixed
2,014
1.44,1.44,1.24,1.24,1.24,1.44,1.44,1.14
1.04,1.69,1.23,1.23,1.23,1.69,1.47,1.34
Maintain your current pace for 1 gait, then make a left turn. Walk steadily for another gait at the same pace, and finally reduce your speed gradually for 1 gait.
keep speed,turn left,keep speed,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown
mixed
2,004
1.93,1.93,1.73,1.73,1.73,1.93,1.93,1.63
1.27,1.09,1.27,1.27,1.27,1.09,0.97,1.36
Maintain your speed for 1 gait, then turn left. Walk another gait at the same pace, and then reduce your speed gradually for 1 gait.
keep speed,turn left,keep speed,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown
mixed
2,015
1.44,1.44,1.24,1.24,1.24,1.44,1.44,1.14
1.37,1.24,1.18,1.18,1.18,1.24,1.02,1.44
Maintain your current speed for 1 gait, then make a left turn. Keep walking for 1 gait, and gradually reduce your speed for 1 gait.
keep speed,turn left,keep speed,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown
mixed
2,012
1.49,1.49,1.29,1.29,1.29,1.49,1.49,1.19
1.37,1.25,1.27,1.27,1.27,1.25,1.01,1.22
Walk 1 gait at a steady pace, then turn left. Walk another gait at the same pace, and finish with a right turn.
keep speed,turn left,keep speed,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,021
1.54,1.54,1.34,1.34,1.34,1.54,1.54,1.34,1.34,1.34,1.54
1.14,0.98,1.41,1.41,1.41,0.98,1.26,1.13,1.13,1.13,1.26
Walk 1 gait at the same speed, then turn left. Continue walking 1 gait at the same pace, and turn left again.
keep speed,turn left,keep speed,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,028
1.32,1.32,1.12,1.12,1.12,1.32,1.32,1.12,1.12,1.12,1.32
1.32,1.15,1.31,1.31,1.31,1.15,1.14,1.47,1.47,1.47,1.14
Start by keeping your speed for 1 gait, then turn left. Walk another gait at the same pace before reducing your speed gradually for 1 gait.
keep speed,turn left,keep speed,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown
mixed
2,011
1.49,1.49,1.29,1.29,1.29,1.49,1.49,1.19
1.05,1.10,1.23,1.23,1.23,1.10,1.14,1.42
Keep walking steadily for 1 gait, then turn left. Walk another gait, and then make a right turn.
keep speed,turn left,keep speed,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,017
1.49,1.49,1.29,1.29,1.29,1.49,1.49,1.29,1.29,1.29,1.49
1.04,1.08,1.25,1.25,1.25,1.08,1.02,1.18,1.18,1.18,1.02
Maintain your speed for 1 gait, then turn left. Continue walking steadily for 1 more gait, and then reduce your speed gradually for 1 gait.
keep speed,turn left,keep speed,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown
mixed
2,005
1.93,1.93,1.73,1.73,1.73,1.93,1.93,1.63
0.93,1.00,1.89,1.89,1.89,1.00,0.97,1.15
Walk 1 gait at a steady pace, then turn left. Walk another gait at the same pace, and finish with a right turn.
keep speed,turn left,keep speed,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,027
1.51,1.51,1.31,1.31,1.31,1.51,1.51,1.31,1.31,1.31,1.51
1.03,0.96,1.15,1.15,1.15,0.96,1.05,1.41,1.41,1.41,1.05
Walk 1 gait at a steady pace, then turn left. Continue walking 1 gait at the same pace, and make a right turn.
keep speed,turn left,keep speed,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,025
1.51,1.51,1.31,1.31,1.31,1.51,1.51,1.31,1.31,1.31,1.51
1.19,1.30,1.23,1.23,1.23,1.30,1.02,1.21,1.21,1.21,1.02
Walk 1 gait at a steady pace, then turn left. Walk another gait at the same pace, and turn left again.
keep speed,turn left,keep speed,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,030
1.32,1.32,1.12,1.12,1.12,1.32,1.32,1.12,1.12,1.12,1.32
1.21,1.57,1.31,1.31,1.31,1.57,1.22,1.35,1.35,1.35,1.22
Maintain your current pace for 1 gait, then turn left. Continue walking steadily for another gait, then turn left again.
keep speed,turn left,keep speed,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,034
1.13,1.13,0.93,0.93,0.93,1.13,1.13,0.93,0.93,0.93,1.13
1.35,1.47,1.71,1.71,1.71,1.47,1.26,1.61,1.61,1.61,1.26
Maintain your current pace for 1 gait, then turn left. Continue walking steadily for another gait, then turn left again.
keep speed,turn left,keep speed,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,031
1.14,1.14,0.94,0.94,0.94,1.14,1.14,0.94,0.94,0.94,1.14
1.39,1.53,1.65,1.65,1.65,1.53,1.30,1.71,1.71,1.71,1.30
Maintain your current pace for 1 gait, then turn left. Continue walking steadily for another gait, then turn left again.
keep speed,turn left,keep speed,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,033
1.14,1.14,0.94,0.94,0.94,1.14,1.14,0.94,0.94,0.94,1.14
1.37,1.37,1.67,1.67,1.67,1.37,1.32,1.64,1.64,1.64,1.32
Maintain your current pace for 1 gait, then turn left. Continue walking steadily for another gait, then turn left again.
keep speed,turn left,keep speed,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,029
1.32,1.32,1.12,1.12,1.12,1.32,1.32,1.12,1.12,1.12,1.32
1.15,1.46,1.45,1.45,1.45,1.46,1.18,1.30,1.30,1.30,1.18
Maintain your current pace for 1 gait, then turn left. Continue walking steadily for another gait, then turn left again.
keep speed,turn left,keep speed,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,035
1.13,1.13,0.93,0.93,0.93,1.13,1.13,0.93,0.93,0.93,1.13
1.35,1.30,1.58,1.58,1.58,1.30,1.31,1.57,1.57,1.57,1.31
Maintain your current pace for 1 gait, then turn left. Gradually increase your pace for 1 gait and continue walking steadily at the new speed for another gait.
keep speed,turn left,speedup,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,keep_speed
mixed
2,040
1.74,1.74,1.54,1.54,1.54,1.74,2.04,2.04
1.05,1.22,1.14,1.14,1.14,1.22,0.87,0.79
Maintain your current pace for 1 gait, then turn left. Gradually increase your pace for 1 gait and continue walking steadily at the new speed for another gait.
keep speed,turn left,speedup,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,keep_speed
mixed
2,044
0.81,0.81,0.69,0.69,0.69,0.81,1.11,1.11
1.92,1.74,2.02,2.02,2.02,1.74,1.42,1.39
Maintain your current pace for 1 gait, then turn left. Continue walking steadily for another gait, then turn left again.
keep speed,turn left,keep speed,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,036
1.13,1.13,0.93,0.93,0.93,1.13,1.13,0.93,0.93,0.93,1.13
1.38,1.38,1.56,1.56,1.56,1.38,1.68,1.56,1.56,1.56,1.68
Maintain your current pace for 1 gait, then turn left. Continue walking steadily for another gait, then turn left again.
keep speed,turn left,keep speed,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,037
1.19,1.19,0.99,0.99,0.99,1.19,1.19,0.99,0.99,0.99,1.19
1.41,1.29,1.69,1.69,1.69,1.29,1.32,1.47,1.47,1.47,1.32
Maintain your current pace for 1 gait, then turn left. Gradually increase your pace for 1 gait and continue walking steadily at the new speed for another gait.
keep speed,turn left,speedup,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,keep_speed
mixed
2,042
1.74,1.74,1.54,1.54,1.54,1.74,2.04,2.04
0.89,1.10,1.00,1.00,1.00,1.10,1.10,0.74
Maintain your current pace for 1 gait, then make a left turn. Walk 2 more steps at the same speed, then turn left once more.
keep speed,turn left,keep speed,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,032
1.14,1.14,0.94,0.94,0.94,1.14,1.14,0.94,0.94,0.94,1.14
1.30,1.45,1.56,1.56,1.56,1.45,1.45,1.65,1.65,1.65,1.45
Maintain your current pace for 1 gait, then make a left turn. Continue at the same speed for another gait, then turn left once more.
keep speed,turn left,keep speed,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,038
1.19,1.19,0.99,0.99,0.99,1.19,1.19,0.99,0.99,0.99,1.19
1.23,1.38,1.56,1.56,1.56,1.38,1.32,1.60,1.60,1.60,1.32
Walk 2 steps at the same speed, then make a left turn. Gradually increase your speed over 1 gait and continue walking steadily for 2 more steps.
keep speed,turn left,speedup,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,keep_speed
mixed
2,046
1.44,1.44,1.24,1.24,1.24,1.44,1.74,1.74
1.06,1.07,1.24,1.24,1.24,1.07,1.04,0.94
Maintain your current pace for 1 gait, then make a left turn. Gradually pick up your pace and walk at the faster speed for another gait.
keep speed,turn left,speedup,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,keep_speed
mixed
2,041
1.74,1.74,1.54,1.54,1.54,1.74,2.04,2.04
1.17,1.33,1.63,1.63,1.63,1.33,1.18,0.92
Walk steadily for 2 steps, then make a left turn. Gradually increase your speed and continue walking steadily for 2 more steps.
keep speed,turn left,speedup,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,keep_speed
mixed
2,045
0.81,0.81,0.69,0.69,0.69,0.81,1.11,1.11
1.74,1.84,2.33,2.33,2.33,1.84,1.38,1.39
Maintain your current pace for 2 steps, then make a left turn. Gradually pick up your pace and walk steadily for 2 more steps.
keep speed,turn left,speedup,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,keep_speed
mixed
2,048
1.44,1.44,1.24,1.24,1.24,1.44,1.74,1.74
1.15,1.52,1.27,1.27,1.27,1.52,1.35,1.19
Maintain your pace steady for 1 gait, then make a left turn. Gradually increase your speed and continue walking steadily for 2 more steps.
keep speed,turn left,speedup,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,keep_speed
mixed
2,050
1.93,1.93,1.73,1.73,1.73,1.93,2.06,2.06
1.09,0.89,1.17,1.17,1.17,0.89,0.89,0.94
Walk 2 steps at the same speed, then make a left turn. Gradually pick up your pace and increase your speed over 2 consecutive steps.
keep speed,turn left,speedup,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,speedup
mixed
2,052
1.92,1.92,1.72,1.72,1.72,1.92,2.06,2.06
0.83,0.85,1.14,1.14,1.14,0.85,1.40,0.75
Walk 2 steps at the same speed, then make a left turn. Gradually increase your speed over 1 gait and continue walking steadily for 2 more steps.
keep speed,turn left,speedup,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,keep_speed
mixed
2,043
0.81,0.81,0.69,0.69,0.69,0.81,1.11,1.11
2.06,1.84,2.02,2.02,2.02,1.84,1.33,1.53
Maintain your pace steady for 1 gait, then make a left turn. Gradually increase your speed step by step two times.
keep speed,turn left,speedup,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,speedup
mixed
2,053
1.92,1.92,1.72,1.72,1.72,1.92,2.06,2.06
1.07,1.02,1.01,1.01,1.01,1.02,0.96,0.79
Maintain your current pace for 1 gait, then turn left. Increase your walking speed and continue for 1 gait.
keep speed,turn left,speedup,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,keep_speed
mixed
2,047
1.44,1.44,1.24,1.24,1.24,1.44,1.74,1.74
1.10,1.09,1.24,1.24,1.24,1.09,0.97,1.40
Maintain your current speed for 1 gait, then turn left. Increase your pace and continue for 1 gait.
keep speed,turn left,speedup,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,keep_speed
mixed
2,051
1.93,1.93,1.73,1.73,1.73,1.93,2.06,2.06
0.89,0.80,1.24,1.24,1.24,0.80,1.00,0.86
Maintain your current speed for 1 gait, then turn left. Gradually speed up over the next 2 gaits.
keep speed,turn left,speedup,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,speedup
mixed
2,055
1.25,1.25,1.05,1.05,1.05,1.25,1.55,1.85
1.34,1.25,1.39,1.39,1.39,1.25,1.04,1.38
Maintain your current speed for 1 gait, then turn left. Speed up and maintain your pace for another 1 gait.
keep speed,turn left,speedup,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,keep_speed
mixed
2,049
1.93,1.93,1.73,1.73,1.73,1.93,2.06,2.06
1.00,0.87,1.19,1.19,1.19,0.87,0.86,0.73
Maintain your current speed for 1 gait, then turn left. Gradually accelerate twice over the next 2 gaits.
keep speed,turn left,speedup,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,speedup
mixed
2,063
1.20,1.20,1.00,1.00,1.00,1.20,1.50,1.80
1.23,1.29,1.59,1.59,1.59,1.29,1.11,0.86
Maintain your current speed for 1 gait, then turn left. Gradually pick up the pace twice over the next 2 gaits.
keep speed,turn left,speedup,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,speedup
mixed
2,060
1.80,1.80,1.60,1.60,1.60,1.80,2.06,2.06
0.80,1.19,1.21,1.21,1.21,1.19,1.33,0.94
Maintain your current speed for 1 gait, then turn left. Gradually accelerate twice over the next 2 gaits.
keep speed,turn left,speedup,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,speedup
mixed
2,054
1.92,1.92,1.72,1.72,1.72,1.92,2.06,2.06
0.87,0.82,1.10,1.10,1.10,0.82,0.75,0.74
Maintain your current speed for 1 gait, then turn left. Gradually accelerate across the next 2 gaits.
keep speed,turn left,speedup,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,speedup
mixed
2,057
1.25,1.25,1.05,1.05,1.05,1.25,1.55,1.85
1.17,1.98,1.48,1.48,1.48,1.98,1.25,0.98
Maintain your current pace for 1 gait, then turn left. Gradually increase your pace twice over the next 2 gaits.
keep speed,turn left,speedup,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,speedup
mixed
2,059
1.80,1.80,1.60,1.60,1.60,1.80,2.06,2.06
1.44,1.07,1.20,1.20,1.20,1.07,0.98,0.86
Maintain your current speed for 1 gait, then turn left. Gradually speed up over the next 2 gaits.
keep speed,turn left,speedup,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,speedup
mixed
2,058
1.80,1.80,1.60,1.60,1.60,1.80,2.06,2.06
0.98,1.45,0.93,0.93,0.93,1.45,0.77,0.84
Maintain your current speed for 1 gait, then turn left. Walk steadily for 1 gait, and make another left turn.
keep speed,turn left,keep speed,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,039
1.19,1.19,0.99,0.99,0.99,1.19,1.19,0.99,0.99,0.99,1.19
1.24,1.49,1.57,1.57,1.57,1.49,1.38,1.67,1.67,1.67,1.38
Keep walking steadily for 1 gait, then turn left. Pick up the pace for 1 gait, and ease into a slower speed for 1 gait.
keep speed,turn left,speedup,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
mixed
2,068
1.68,1.68,1.48,1.48,1.48,1.68,1.98,1.68
1.30,1.29,1.13,1.13,1.13,1.29,0.87,1.29
Keep walking steadily for 1 gait, then turn left. Increase your pace gradually for 2 gaits.
keep speed,turn left,speedup,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,speedup
mixed
2,056
1.25,1.25,1.05,1.05,1.05,1.25,1.55,1.85
1.19,1.22,1.47,1.47,1.47,1.22,0.97,0.93
Keep walking steadily for 1 gait, then turn left. Increase your pace gradually for 2 gaits.
keep speed,turn left,speedup,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,speedup
mixed
2,062
1.20,1.20,1.00,1.00,1.00,1.20,1.50,1.80
1.45,1.23,1.44,1.44,1.44,1.23,1.25,0.83
Walk steadily for 1 gait, then turn left. Speed up for 1 gait, then slow down for 1 gait.
keep speed,turn left,speedup,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
mixed
2,070
1.53,1.53,1.33,1.33,1.33,1.53,1.83,1.53
1.00,1.19,1.13,1.13,1.13,1.19,0.96,1.03
Maintain your current speed for 1 gait, then turn left. Increase your walking speed for 1 gait, and reduce it for 1 gait.
keep speed,turn left,speedup,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
mixed
2,069
1.68,1.68,1.48,1.48,1.48,1.68,1.98,1.68
1.23,1.09,1.71,1.71,1.71,1.09,0.89,1.11
Keep walking steadily for 1 gait, then turn left. Speed up briefly for 1 gait, and ease into a slower pace for 1 gait.
keep speed,turn left,speedup,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
mixed
2,065
1.19,1.19,0.99,0.99,0.99,1.19,1.49,1.19
1.31,1.36,1.75,1.75,1.75,1.36,1.07,1.45
Walk steadily for 1 gait, then turn left. Speed up for 1 gait, and slow down for 1 gait.
keep speed,turn left,speedup,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
mixed
2,067
1.68,1.68,1.48,1.48,1.48,1.68,1.98,1.68
1.04,0.92,1.10,1.10,1.10,0.92,0.85,1.59
Walk steadily for 1 gait, then turn left. Speed up gradually for 2 gaits.
keep speed,turn left,speedup,speedup
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,speedup
mixed
2,061
1.20,1.20,1.00,1.00,1.00,1.20,1.50,1.80
1.31,1.27,1.55,1.55,1.55,1.27,1.02,1.13
Continue moving steadily for 1 gait, then turn left. Accelerate for 1 gait, and ease into a slower pace for 1 gait.
keep speed,turn left,speedup,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
mixed
2,072
1.53,1.53,1.33,1.33,1.33,1.53,1.83,1.53
1.02,2.21,1.17,1.17,1.17,2.21,0.95,1.18
Maintain your current pace for 1 gait, then make a left turn. Pick up your pace gradually for 2 steps, and afterward, reduce your speed gradually for 2 steps.
keep speed,turn left,speedup,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
mixed
2,071
1.53,1.53,1.33,1.33,1.33,1.53,1.83,1.53
1.28,1.05,1.11,1.11,1.11,1.05,0.91,0.98
Maintain your current pace for 1 gait, then make a left turn. Pick up your pace gradually for 2 steps, and finally reduce your speed gradually for 2 steps.
keep speed,turn left,speedup,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
mixed
2,075
1.94,1.94,1.74,1.74,1.74,1.94,2.06,1.76
0.80,0.98,0.87,0.87,0.87,0.98,0.99,0.95
Maintain your current pace for 1 gait, then make a left turn. Pick up your pace gradually for 2 steps, and then make a right turn.
keep speed,turn left,speedup,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,079
1.78,1.78,1.58,1.58,1.58,1.78,2.06,1.86,1.86,1.86,2.06
0.96,1.15,1.04,1.04,1.04,1.15,0.91,1.13,1.13,1.13,0.91
Maintain your current pace for 1 gait, then make a left turn. Pick up your pace gradually for 2 steps, and afterward, reduce your speed gradually for 2 steps.
keep speed,turn left,speedup,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
mixed
2,066
1.19,1.19,0.99,0.99,0.99,1.19,1.49,1.19
1.21,1.35,1.52,1.52,1.52,1.35,1.01,1.25
Maintain your current pace for 1 gait, then make a left turn. Pick up your pace gradually for 2 steps, and afterward, reduce your speed gradually for 2 steps.
keep speed,turn left,speedup,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
mixed
2,064
1.19,1.19,0.99,0.99,0.99,1.19,1.49,1.19
1.24,1.33,1.75,1.75,1.75,1.33,1.24,1.23
Maintain your current pace for 1 gait, then make a left turn. Pick up your pace gradually for 2 steps, and afterward, make a right turn.
keep speed,turn left,speedup,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,080
1.78,1.78,1.58,1.58,1.58,1.78,2.06,1.86,1.86,1.86,2.06
1.13,0.91,1.07,1.07,1.07,0.91,0.72,1.15,1.15,1.15,0.72
Maintain your current pace for 1 gait, then make a left turn. Pick up your pace gradually for 2 steps, and afterward, make a right turn.
keep speed,turn left,speedup,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,082
1.47,1.47,1.27,1.27,1.27,1.47,1.77,1.57,1.57,1.57,1.77
1.52,1.44,1.15,1.15,1.15,1.44,1.09,0.93,0.93,0.93,1.09
Maintain your current pace for 1 gait, then make a left turn. Pick up your pace gradually for 2 steps, and finish with a right turn.
keep speed,turn left,speedup,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,077
1.52,1.52,1.32,1.32,1.32,1.52,1.82,1.62,1.62,1.62,1.82
1.02,1.43,1.11,1.11,1.11,1.43,1.14,1.70,1.70,1.70,1.14
Maintain your current pace for 1 gait, then make a left turn. Pick up your pace gradually for 2 steps, and afterward, reduce your speed gradually for 2 steps.
keep speed,turn left,speedup,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
mixed
2,074
1.94,1.94,1.74,1.74,1.74,1.94,2.06,1.76
0.89,1.08,1.26,1.26,1.26,1.08,0.89,0.99
Maintain your current pace for 1 gait, then make a left turn. Pick up your pace gradually for 2 steps, and afterward, make another left turn.
keep speed,turn left,speedup,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,088
1.13,1.13,0.93,0.93,0.93,1.13,1.43,1.23,1.23,1.23,1.43
1.35,1.34,1.57,1.57,1.57,1.34,1.15,1.70,1.70,1.70,1.15
Maintain your current speed for 1 gait, then turn left. Increase your speed gradually for 1 gait and turn right.
keep speed,turn left,speedup,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,085
1.47,1.47,1.27,1.27,1.27,1.47,1.77,1.57,1.57,1.57,1.77
1.04,1.10,1.19,1.19,1.19,1.10,0.91,1.02,1.02,1.02,0.91
Maintain your current speed for 1 gait, then turn left. Increase your speed gradually for 1 gait and turn right.
keep speed,turn left,speedup,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,086
1.47,1.47,1.27,1.27,1.27,1.47,1.77,1.57,1.57,1.57,1.77
1.09,1.09,1.18,1.18,1.18,1.09,1.11,1.03,1.03,1.03,1.11
Maintain your current speed for 1 gait, then turn left. Increase your speed gradually for 1 gait and turn right.
keep speed,turn left,speedup,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,076
1.52,1.52,1.32,1.32,1.32,1.52,1.82,1.62,1.62,1.62,1.82
1.01,1.38,1.47,1.47,1.47,1.38,1.22,1.15,1.15,1.15,1.22
Maintain your current speed for 1 gait, then turn left. Increase your speed gradually for 1 gait and turn right.
keep speed,turn left,speedup,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,084
1.47,1.47,1.27,1.27,1.27,1.47,1.77,1.57,1.57,1.57,1.77
1.04,1.12,1.21,1.21,1.21,1.12,1.03,1.29,1.29,1.29,1.03
Maintain your current speed for 1 gait, then turn left. Increase your speed gradually for 1 gait and turn right.
keep speed,turn left,speedup,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,078
1.52,1.52,1.32,1.32,1.32,1.52,1.82,1.62,1.62,1.62,1.82
1.07,1.07,1.22,1.22,1.22,1.07,1.31,1.01,1.01,1.01,1.31
Maintain your current speed for 1 gait, then turn left. Increase your speed gradually for 1 gait and reduce your speed gradually for 2 steps.
keep speed,turn left,speedup,slowdown
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
mixed
2,073
1.94,1.94,1.74,1.74,1.74,1.94,2.06,1.76
0.95,0.83,1.08,1.08,1.08,0.83,1.05,1.20
Maintain your current speed for 1 gait, then turn left. Increase your speed gradually for 1 gait and finish with a right turn.
keep speed,turn left,speedup,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,081
1.78,1.78,1.58,1.58,1.58,1.78,2.06,1.86,1.86,1.86,2.06
1.83,1.51,1.21,1.21,1.21,1.51,0.91,1.00,1.00,1.00,0.91
Maintain your current speed for 1 gait, then turn left. Increase your speed gradually for 1 gait and turn left again.
keep speed,turn left,speedup,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,090
1.13,1.13,0.93,0.93,0.93,1.13,1.43,1.23,1.23,1.23,1.43
1.38,1.46,1.60,1.60,1.60,1.46,1.23,1.31,1.31,1.31,1.23
Maintain your current speed for 1 gait, then turn left. Increase your speed gradually for 1 gait and finish by turning right.
keep speed,turn left,speedup,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,083
1.47,1.47,1.27,1.27,1.27,1.47,1.77,1.57,1.57,1.57,1.77
1.18,1.06,1.52,1.52,1.52,1.06,1.18,0.90,0.90,0.90,1.18
Maintain your current speed for 1 gait, then turn left. Increase your speed gradually for 1 gait and turn left again.
keep speed,turn left,speedup,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,098
0.99,0.99,0.79,0.79,0.79,0.99,1.29,1.09,1.09,1.09,1.29
1.62,1.65,1.76,1.76,1.76,1.65,1.12,1.56,1.56,1.56,1.12
Walk steadily for 1 gait at your current speed, then make a left turn. Speed up gradually, and finish with another left turn.
keep speed,turn left,speedup,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,089
1.13,1.13,0.93,0.93,0.93,1.13,1.43,1.23,1.23,1.23,1.43
1.39,1.84,1.76,1.76,1.76,1.84,1.14,1.27,1.27,1.27,1.14
Maintain your current speed for 1 gait, then turn left. Pick up your pace gradually, and turn left once more.
keep speed,turn left,speedup,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,096
1.07,1.07,0.87,0.87,0.87,1.07,1.37,1.17,1.17,1.17,1.37
1.61,1.40,1.94,1.94,1.94,1.40,1.36,1.37,1.37,1.37,1.36
Walk steadily for 1 gait, then turn left. Increase your pace gradually, then turn left again.
keep speed,turn left,speedup,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,091
0.88,0.88,0.69,0.69,0.69,0.88,1.18,0.98,0.98,0.98,1.18
1.77,1.77,2.02,2.02,2.02,1.77,1.35,1.51,1.51,1.51,1.35
Maintain your current speed for 1 gait, make a left turn, reduce your speed gradually for 1 gait, and finish with 1 gait at a steady pace.
keep speed,turn left,slowdown,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
mixed
2,102
1.16,1.16,0.96,0.96,0.96,1.16,0.86,0.86
1.28,1.29,1.53,1.53,1.53,1.29,1.99,1.66
Walk steadily for 1 gait, then turn left. Speed up gradually, and turn left again.
keep speed,turn left,speedup,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,097
0.99,0.99,0.79,0.79,0.79,0.99,1.29,1.09,1.09,1.09,1.29
1.51,1.51,1.90,1.90,1.90,1.51,1.29,1.53,1.53,1.53,1.29
Maintain your current speed for 1 gait, then turn left. Pick up your pace gradually, and turn left once more.
keep speed,turn left,speedup,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,099
0.99,0.99,0.79,0.79,0.79,0.99,1.29,1.09,1.09,1.09,1.29
1.59,1.52,1.90,1.90,1.90,1.52,1.23,1.42,1.42,1.42,1.23
Walk steadily for 1 gait at the same pace, turn left, and reduce your speed gradually for 1 gait. Continue walking steadily for 1 gait.
keep speed,turn left,slowdown,keep speed
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
mixed
2,101
1.16,1.16,0.96,0.96,0.96,1.16,0.86,0.86
1.34,1.34,1.88,1.88,1.88,1.34,1.85,1.65
Maintain your speed for 1 gait, then make a left turn. Pick up your pace gradually, and finish with a right turn.
keep speed,turn left,speedup,turn right
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
2,087
1.47,1.47,1.27,1.27,1.27,1.47,1.77,1.57,1.57,1.57,1.77
1.07,1.03,1.15,1.15,1.15,1.03,0.99,1.13,1.13,1.13,0.99
Walk steadily for 1 gait, then turn left. Speed up gradually, and turn left again.
keep speed,turn left,speedup,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,094
1.07,1.07,0.87,0.87,0.87,1.07,1.37,1.17,1.17,1.17,1.37
1.35,1.42,1.97,1.97,1.97,1.42,1.66,1.41,1.41,1.41,1.66
Walk steadily for 1 gait, then turn left. Pick up your pace gradually, and make another left turn.
keep speed,turn left,speedup,turn left
keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
2,092
0.88,0.88,0.69,0.69,0.69,0.88,1.18,0.98,0.98,0.98,1.18
1.72,1.76,2.02,2.02,2.02,1.76,1.30,2.18,2.18,2.18,1.30