natural_instruction
stringlengths
10
272
instructions
stringlengths
25
65
steps
stringlengths
56
189
classification
stringclasses
1 value
id
int64
0
157k
speed
stringlengths
34
94
duration
stringlengths
34
94
Gradually reduce your speed for 1 gait, then maintain your pace for 2 steps. Make two consecutive right turns.
slowdown,keep speed,turn right,turn right
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,503
1.51,1.21,1.21,1.01,1.01,1.01,1.21,1.01,1.01,1.01,1.21
1.03,1.21,1.29,1.47,1.47,1.47,1.29,1.78,1.78,1.78,1.29
Reduce your pace gradually for 1 gait, then maintain your pace for 1 gait. Afterward, make two consecutive right turns.
slowdown,keep speed,turn right,turn right
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,502
1.51,1.21,1.21,1.01,1.01,1.01,1.21,1.01,1.01,1.01,1.21
1.10,1.60,1.20,1.61,1.61,1.61,1.20,1.42,1.42,1.42,1.20
Reduce your speed gradually for 1 gait, then maintain your pace for 2 steps. Make two consecutive right turns.
slowdown,keep speed,turn right,turn right
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,501
1.51,1.21,1.21,1.01,1.01,1.01,1.21,1.01,1.01,1.01,1.21
1.62,1.22,1.39,1.45,1.45,1.45,1.39,1.49,1.49,1.49,1.39
Reduce your speed gradually for 1 gait, then maintain your pace for 1 gait. Make two consecutive right turns.
slowdown,keep speed,turn right,turn right
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,499
1.13,0.83,0.83,0.69,0.69,0.69,0.83,0.69,0.69,0.69,0.83
1.35,1.78,1.83,2.02,2.02,2.02,1.83,2.02,2.02,2.02,1.83
Gradually reduce your speed for 1 gait, then maintain your pace for 2 steps. Make two consecutive right turns.
slowdown,keep speed,turn right,turn right
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,500
1.13,0.83,0.83,0.69,0.69,0.69,0.83,0.69,0.69,0.69,0.83
1.66,1.87,1.81,2.02,2.02,2.02,1.81,2.02,2.02,2.02,1.81
Begin slowing down gradually for 1 gait, then maintain your pace for 2 steps. Turn right, followed immediately by a left turn.
slowdown,keep speed,turn right,turn left
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,506
1.68,1.38,1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38
1.04,1.36,2.18,1.38,1.38,1.38,2.18,1.30,1.30,1.30,2.18
Reduce your speed gradually for 1 gait, then maintain your pace for 2 steps. Turn right, then left.
slowdown,keep speed,turn right,turn left
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,507
1.44,1.14,1.14,0.94,0.94,0.94,1.14,0.94,0.94,0.94,1.14
1.07,1.48,1.62,1.70,1.70,1.70,1.62,1.66,1.66,1.66,1.62
Gradually reduce your speed for 1 gait, then maintain your pace for 2 steps. Turn to the right, followed by a left turn.
slowdown,keep speed,turn right,turn left
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,509
1.44,1.14,1.14,0.94,0.94,0.94,1.14,0.94,0.94,0.94,1.14
1.42,1.36,1.47,1.63,1.63,1.63,1.47,1.62,1.62,1.62,1.47
Reduce your pace gradually for 1 gait, then maintain your pace for 1 gait. Turn right, followed by a left turn.
slowdown,keep speed,turn right,turn left
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,505
1.68,1.38,1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38
1.20,1.36,1.12,2.25,2.25,2.25,1.12,1.63,1.63,1.63,1.12
Start by slowing down gradually for 1 gait, then maintain your pace for 2 steps. Turn right, followed by a left turn.
slowdown,keep speed,turn right,turn left
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,510
1.36,1.06,1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06
1.29,1.60,1.39,1.73,1.73,1.73,1.39,1.68,1.68,1.68,1.39
Reduce your speed gradually for 1 gait, then walk 2 steps at the same speed. Turn right, followed by a left turn.
slowdown,keep speed,turn right,turn left
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,513
1.61,1.31,1.31,1.11,1.11,1.11,1.31,1.11,1.11,1.11,1.31
1.09,1.16,1.18,1.46,1.46,1.46,1.18,1.34,1.34,1.34,1.18
Reduce your speed gradually for 1 gait, then walk 1 gait steadily. Turn to your left, and walk another gait at the same pace.
slowdown,keep speed,turn left,keep speed
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,520
1.47,1.17,1.17,0.97,0.97,0.97,1.17,1.17
1.06,1.39,1.43,1.76,1.76,1.76,1.43,1.30
Reduce your speed gradually for 1 gait and keep walking for 1 gait. Make a right turn, followed by a left turn.
slowdown,keep speed,turn right,turn left
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,508
1.44,1.14,1.14,0.94,0.94,0.94,1.14,0.94,0.94,0.94,1.14
1.42,1.30,1.32,1.67,1.67,1.67,1.32,1.57,1.57,1.57,1.32
Reduce your speed gradually for 1 gait, continue walking steadily for 1 gait, then make a right turn and immediately turn left.
slowdown,keep speed,turn right,turn left
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,511
1.36,1.06,1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06
1.14,1.44,1.43,1.80,1.80,1.80,1.43,1.66,1.66,1.66,1.43
Reduce your speed gradually for 1 gait, then walk 2 steps at a steady pace. Turn left, and continue walking 2 more steps.
slowdown,keep speed,turn left,keep speed
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,519
1.47,1.17,1.17,0.97,0.97,0.97,1.17,1.17
1.15,1.19,1.87,1.75,1.75,1.75,1.87,1.29
Reduce your speed gradually for 1 gait, then keep walking for 2 steps. Turn to the right, then immediately turn left.
slowdown,keep speed,turn right,turn left
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,515
1.61,1.31,1.31,1.11,1.11,1.11,1.31,1.11,1.11,1.11,1.31
1.10,1.39,1.27,1.40,1.40,1.40,1.27,1.38,1.38,1.38,1.27
Reduce your speed gradually for 1 gait, then take 2 steps at the same speed. Turn left, and finish with 2 more steps at a steady pace.
slowdown,keep speed,turn left,keep speed
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,518
1.85,1.55,1.55,1.35,1.35,1.35,1.55,1.55
1.41,1.68,0.97,1.16,1.16,1.16,0.97,1.11
Gradually reduce your speed for 1 gait, continue walking for 1 gait, turn left, and increase your pace for 1 gait.
slowdown,keep speed,turn left,speedup
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,532
1.61,1.31,1.31,1.11,1.11,1.11,1.31,1.61
1.38,1.24,1.34,1.40,1.40,1.40,1.34,1.03
Reduce your speed gradually for 1 gait, walk 1 gait, and turn left. After turning, continue walking steadily for 1 gait.
slowdown,keep speed,turn left,keep speed
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,517
1.85,1.55,1.55,1.35,1.35,1.35,1.55,1.55
1.09,1.00,1.20,1.18,1.18,1.18,1.20,1.05
Reduce your speed gradually for 1 gait, then walk 2 steps at a steady pace. Turn left, and keep walking steadily for another 2 steps.
slowdown,keep speed,turn left,keep speed
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,522
1.80,1.50,1.50,1.30,1.30,1.30,1.50,1.50
0.94,1.09,0.98,1.30,1.30,1.30,0.98,0.97
Reduce your speed gradually for 1 gait and maintain your pace for 1 gait. After that, turn left and continue walking for 1 more gait at the same speed.
slowdown,keep speed,turn left,keep speed
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,526
1.13,0.83,0.83,0.69,0.69,0.69,0.83,0.83
1.30,1.86,2.47,2.02,2.02,2.02,2.47,1.78
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps. Turn right, and then turn left.
slowdown,keep speed,turn right,turn left
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,512
1.36,1.06,1.06,0.86,0.86,0.86,1.06,0.86,0.86,0.86,1.06
1.13,1.56,1.43,1.78,1.78,1.78,1.43,1.91,1.91,1.91,1.43
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps before turning left. Continue walking steadily for another 2 steps.
slowdown,keep speed,turn left,keep speed
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,516
1.85,1.55,1.55,1.35,1.35,1.35,1.55,1.55
0.92,1.36,1.29,1.14,1.14,1.14,1.29,0.99
Reduce your speed gradually for 1 gait, then continue walking steadily for 1 gait. Make a right turn, then a left turn.
slowdown,keep speed,turn right,turn left
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,514
1.61,1.31,1.31,1.11,1.11,1.11,1.31,1.11,1.11,1.11,1.31
1.08,1.25,1.25,1.32,1.32,1.32,1.25,1.33,1.33,1.33,1.25
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps. Turn left, and continue walking steadily for 2 more steps.
slowdown,keep speed,turn left,keep speed
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,521
1.47,1.17,1.17,0.97,0.97,0.97,1.17,1.17
1.00,1.38,1.41,1.49,1.49,1.49,1.41,1.29
Reduce your speed gradually for 1 gait, then keep walking steadily for 2 steps. Turn left, and then increase your speed gradually for 1 gait.
slowdown,keep speed,turn left,speedup
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,528
1.96,1.66,1.66,1.46,1.46,1.46,1.66,1.96
1.48,1.55,1.64,1.05,1.05,1.05,1.64,0.75
Reduce your speed gradually for 1 gait and maintain it for 1 gait. After that, turn left and walk steadily for 2 steps.
slowdown,keep speed,turn left,keep speed
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,524
1.80,1.50,1.50,1.30,1.30,1.30,1.50,1.50
1.33,1.17,1.01,1.78,1.78,1.78,1.01,1.32
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps. Make a left turn, and walk another 2 steps at the same speed.
slowdown,keep speed,turn left,keep speed
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,527
1.13,0.83,0.83,0.69,0.69,0.69,0.83,0.83
1.33,1.87,1.82,2.02,2.02,2.02,1.82,1.80
Ease into a slower pace gradually for 1 gait, then maintain it steadily for 2 steps. Make a left turn, and then increase your speed gradually for 1 gait.
slowdown,keep speed,turn left,speedup
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,533
1.61,1.31,1.31,1.11,1.11,1.11,1.31,1.61
1.02,1.16,1.52,1.40,1.40,1.40,1.52,1.14
Reduce your speed gradually for 1 gait and continue walking for 1 gait. Turn left, then walk steadily for 2 more steps.
slowdown,keep speed,turn left,keep speed
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,523
1.80,1.50,1.50,1.30,1.30,1.30,1.50,1.50
0.97,1.17,1.01,1.15,1.15,1.15,1.01,1.06
Reduce your speed gradually for 1 gait, then maintain your pace for 2 steps. Make a left turn, and then increase your speed gradually for 1 gait.
slowdown,keep speed,turn left,speedup
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,531
1.61,1.31,1.31,1.11,1.11,1.11,1.31,1.61
1.14,1.16,1.18,1.44,1.44,1.44,1.18,0.97
Reduce your speed gradually for 1 gait, maintain your pace for 1 gait, make a left turn, and then increase your speed gradually for 1 gait.
slowdown,keep speed,turn left,speedup
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,529
1.96,1.66,1.66,1.46,1.46,1.46,1.66,1.96
0.98,1.01,1.03,1.76,1.76,1.76,1.03,0.98
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, make a left turn, and then increase your speed gradually for 1 gait.
slowdown,keep speed,turn left,speedup
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,530
1.96,1.66,1.66,1.46,1.46,1.46,1.66,1.96
0.81,1.34,1.25,1.11,1.11,1.11,1.25,0.79
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, make a left turn, and then reduce your speed gradually for 1 gait.
slowdown,keep speed,turn left,slowdown
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,540
1.84,1.54,1.54,1.34,1.34,1.34,1.54,1.24
0.92,1.32,1.04,1.13,1.13,1.13,1.04,1.39
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, make a left turn, and then maintain your pace for another 2 steps.
slowdown,keep speed,turn left,keep speed
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,525
1.13,0.83,0.83,0.69,0.69,0.69,0.83,0.83
1.34,1.83,1.83,2.02,2.02,2.02,1.83,1.76
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, make a left turn, and then increase your speed gradually for 1 gait.
slowdown,keep speed,turn left,speedup
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,536
1.04,0.74,0.74,0.69,0.69,0.69,0.74,1.04
1.43,2.02,1.94,2.02,2.02,2.02,1.94,1.46
Reduce your speed gradually for 1 gait, maintain your pace for 1 gait, make a left turn, and then reduce your speed gradually for 1 gait.
slowdown,keep speed,turn left,slowdown
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,541
1.84,1.54,1.54,1.34,1.34,1.34,1.54,1.24
0.90,0.96,1.23,1.14,1.14,1.14,1.23,1.23
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, make a left turn, and then reduce your speed gradually for 1 gait.
slowdown,keep speed,turn left,slowdown
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,543
1.06,0.76,0.76,0.69,0.69,0.69,0.76,0.69
1.51,2.10,2.20,2.31,2.31,2.31,2.20,2.16
Reduce your speed gradually for 1 gait, maintain your pace for 1 gait, make a left turn, and then reduce your speed gradually for 1 gait.
slowdown,keep speed,turn left,slowdown
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,544
1.06,0.76,0.76,0.69,0.69,0.69,0.76,0.69
1.38,2.05,2.14,2.19,2.19,2.19,2.14,2.02
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, make a left turn, and then reduce your speed gradually for 1 gait.
slowdown,keep speed,turn left,slowdown
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,542
1.84,1.54,1.54,1.34,1.34,1.34,1.54,1.24
0.96,1.34,1.10,1.28,1.28,1.28,1.10,1.21
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps. Make a left turn, then pick up your speed gradually for 1 gait.
slowdown,keep speed,turn left,speedup
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,537
1.85,1.55,1.55,1.35,1.35,1.35,1.55,1.85
1.03,0.97,1.01,1.18,1.18,1.18,1.01,1.25
Reduce your speed gradually for 1 gait, then continue walking steadily for 2 steps. Make a left turn, then pick up your speed gradually for 1 gait.
slowdown,keep speed,turn left,speedup
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,534
1.04,0.74,0.74,0.69,0.69,0.69,0.74,1.04
1.64,2.16,2.16,2.02,2.02,2.02,2.16,1.50
Reduce your speed gradually for 1 gait, walk steadily for 1 gait, then make a left turn. Pick up your speed gradually for 1 gait.
slowdown,keep speed,turn left,speedup
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,535
1.04,0.74,0.74,0.69,0.69,0.69,0.74,1.04
1.71,2.00,2.16,2.12,2.12,2.12,2.16,1.42
Ease into a slower pace over 1 gait, then take 2 steady steps. Make a left turn, then pick up your speed gradually for 1 gait afterward.
slowdown,keep speed,turn left,speedup
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,539
1.85,1.55,1.55,1.35,1.35,1.35,1.55,1.85
1.26,1.03,1.31,1.16,1.16,1.16,1.31,1.07
Reduce your speed gradually for 1 gait, then continue walking steadily for 2 steps. Make a left turn, and reduce your speed again gradually for 1 gait.
slowdown,keep speed,turn left,slowdown
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,545
1.06,0.76,0.76,0.69,0.69,0.69,0.76,0.69
1.43,1.80,2.25,2.15,2.15,2.15,2.25,2.02
Start by reducing your speed gradually for 1 gait, then keep moving steadily for 2 steps. Make a left turn, then make a right turn.
slowdown,keep speed,turn left,turn right
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,554
0.91,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.77,2.61,2.02,2.41,2.41,2.41,2.02,2.02,2.02,2.02,2.02
Reduce your speed gradually for 1 gait, then maintain it for 1 gait. Make a left turn, then pick up your speed gradually for 1 gait.
slowdown,keep speed,turn left,speedup
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,538
1.85,1.55,1.55,1.35,1.35,1.35,1.55,1.85
1.14,0.99,1.01,1.29,1.29,1.29,1.01,1.11
Reduce your speed gradually for 1 gait, then keep moving steadily for 1 gait. Make a left turn, and reduce your speed again gradually for 1 gait.
slowdown,keep speed,turn left,slowdown
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,547
1.48,1.18,1.18,0.98,0.98,0.98,1.18,0.88
1.14,1.36,1.37,1.51,1.51,1.51,1.37,1.80
Gradually ease your speed over 1 gait, then take 2 steps while maintaining it. Make a left turn, and reduce your speed further gradually for 1 gait.
slowdown,keep speed,turn left,slowdown
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,551
1.01,0.71,0.71,0.69,0.69,0.69,0.71,0.69
1.92,2.15,2.08,2.12,2.12,2.12,2.08,2.35
Reduce your speed gradually for 1 gait, then keep walking steadily for 1 gait. Make a left turn, then make a right turn.
slowdown,keep speed,turn left,turn right
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,556
1.29,0.99,0.99,0.79,0.79,0.79,0.99,0.79,0.79,0.79,0.99
1.61,1.48,1.55,1.89,1.89,1.89,1.55,1.76,1.76,1.76,1.55
Reduce your speed gradually for 1 gait, then walk 1 gait at the same pace. Afterward, make a left turn and reduce your speed gradually for 1 more gait.
slowdown,keep speed,turn left,slowdown
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,546
1.48,1.18,1.18,0.98,0.98,0.98,1.18,0.88
0.99,1.30,1.29,1.57,1.57,1.57,1.29,1.62
Reduce your speed gradually for 1 gait, then walk steadily for 1 gait. Afterward, make a left turn followed by a right turn.
slowdown,keep speed,turn left,turn right
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,555
1.29,0.99,0.99,0.79,0.79,0.79,0.99,0.79,0.79,0.79,0.99
1.17,1.52,1.52,1.90,1.90,1.90,1.52,1.76,1.76,1.76,1.52
Reduce your speed gradually for 1 gait, then walk 1 gait at the new pace. Afterward, make a left turn and then a right turn.
slowdown,keep speed,turn left,turn right
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,558
0.92,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.70,2.16,2.02,2.02,2.02,2.02,2.02,2.02,2.02,2.02,2.02
Reduce your speed gradually for 1 gait, then walk 1 gait at the same pace. Afterward, make a left turn and reduce your speed gradually for 1 more gait.
slowdown,keep speed,turn left,slowdown
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,550
1.01,0.71,0.71,0.69,0.69,0.69,0.71,0.69
1.47,2.47,2.11,2.32,2.32,2.32,2.11,2.32
Reduce your speed gradually for 1 gait, then walk steadily for 1 gait. Afterward, make a left turn followed by a right turn.
slowdown,keep speed,turn left,turn right
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,552
0.91,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.59,2.02,2.02,2.03,2.03,2.03,2.02,2.12,2.12,2.12,2.02
Reduce your speed gradually for 1 gait, then walk steadily for 1 gait. Afterward, make 2 consecutive left turns.
slowdown,keep speed,turn left,turn left
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,564
1.38,1.08,1.08,0.88,0.88,0.88,1.08,0.88,0.88,0.88,1.08
1.24,1.43,1.49,1.82,1.82,1.82,1.49,2.21,2.21,2.21,1.49
Reduce your speed gradually for 1 gait, then continue at the same pace for 1 gait. Afterward, make a left turn followed by a right turn.
slowdown,keep speed,turn left,turn right
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,559
0.92,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.67,2.02,2.02,2.02,2.02,2.02,2.02,2.02,2.02,2.02,2.02
Reduce your speed gradually for 1 gait, then maintain your pace for 1 gait. Afterward, make a left turn and immediately turn right.
slowdown,keep speed,turn left,turn right
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,553
0.91,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.56,2.02,2.02,2.16,2.16,2.16,2.02,2.02,2.02,2.02,2.02
Reduce your speed gradually for 1 gait, then walk steadily for 1 gait. Afterward, make a left turn and then quickly turn right.
slowdown,keep speed,turn left,turn right
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,563
1.67,1.37,1.37,1.17,1.17,1.17,1.37,1.17,1.17,1.17,1.37
1.02,1.62,1.09,1.28,1.28,1.28,1.09,1.28,1.28,1.28,1.09
Reduce your speed gradually for 1 gait, then walk steadily for 1 gait. Afterward, make a left turn and reduce your speed gradually for 1 more gait.
slowdown,keep speed,turn left,slowdown
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,549
1.01,0.71,0.71,0.69,0.69,0.69,0.71,0.69
1.57,2.39,2.14,2.02,2.02,2.02,2.14,2.02
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps. Make a left turn, followed by a right turn.
slowdown,keep speed,turn left,turn right
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,561
1.67,1.37,1.37,1.17,1.17,1.17,1.37,1.17,1.17,1.17,1.37
0.92,1.13,1.11,1.31,1.31,1.31,1.11,1.49,1.49,1.49,1.11
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps. Make a left turn, and afterward, reduce your speed gradually for 1 gait.
slowdown,keep speed,turn left,slowdown
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,548
1.48,1.18,1.18,0.98,0.98,0.98,1.18,0.88
0.99,1.40,1.32,1.64,1.64,1.64,1.32,1.62
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps. Make a left turn, followed by a right turn.
slowdown,keep speed,turn left,turn right
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,560
0.92,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.54,2.02,2.43,2.02,2.02,2.02,2.43,2.02,2.02,2.02,2.43
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps. Make a left turn, followed by a right turn.
slowdown,keep speed,turn left,turn right
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,557
1.29,0.99,0.99,0.79,0.79,0.79,0.99,0.79,0.79,0.79,0.99
1.40,1.70,1.75,1.90,1.90,1.90,1.75,1.90,1.90,1.90,1.75
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps. Follow up with two consecutive left turns.
slowdown,keep speed,turn left,turn left
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,572
1.84,1.54,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54
1.14,1.44,1.10,1.08,1.08,1.08,1.10,1.55,1.55,1.55,1.10
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps. Make two consecutive left turns.
slowdown,keep speed,turn left,turn left
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,570
1.84,1.54,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54
0.80,1.04,1.23,1.12,1.12,1.12,1.23,1.16,1.16,1.16,1.23
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps. Make two consecutive left turns.
slowdown,keep speed,turn left,turn left
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,567
1.38,1.08,1.08,0.88,0.88,0.88,1.08,0.88,0.88,0.88,1.08
1.07,1.37,1.40,1.66,1.66,1.66,1.40,1.76,1.76,1.76,1.40
Reduce your speed gradually for 1 gait, then walk steadily for 1 gait. Make two consecutive left turns.
slowdown,keep speed,turn left,turn left
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,571
1.84,1.54,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54
1.43,1.00,1.15,1.12,1.12,1.12,1.15,1.11,1.11,1.11,1.15
Reduce your speed gradually for 1 gait, then walk steadily for 1 gait. Make two consecutive left turns.
slowdown,keep speed,turn left,turn left
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,565
1.38,1.08,1.08,0.88,0.88,0.88,1.08,0.88,0.88,0.88,1.08
1.20,1.40,1.42,1.62,1.62,1.62,1.42,1.62,1.62,1.62,1.42
Reduce your speed gradually for 1 gait, then walk steadily for 1 gait. Make two consecutive left turns.
slowdown,keep speed,turn left,turn left
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,568
1.38,1.08,1.08,0.88,0.88,0.88,1.08,0.88,0.88,0.88,1.08
1.07,1.58,1.40,1.62,1.62,1.62,1.40,1.72,1.72,1.72,1.40
Reduce your speed gradually for 2 steps, then maintain your new pace for 2 steps. Make two consecutive left turns.
slowdown,keep speed,turn left,turn left
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,573
1.73,1.43,1.43,1.23,1.23,1.23,1.43,1.23,1.23,1.23,1.43
0.99,1.04,1.14,1.28,1.28,1.28,1.14,1.23,1.23,1.23,1.14
Reduce your speed gradually for 1 gait, then maintain your pace steadily for 1 gait. Make two consecutive left turns.
slowdown,keep speed,turn left,turn left
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,574
1.73,1.43,1.43,1.23,1.23,1.23,1.43,1.23,1.23,1.23,1.43
1.06,1.26,1.21,1.18,1.18,1.18,1.21,1.24,1.24,1.24,1.21
Reduce your speed gradually for 1 gait, then maintain your pace steadily for 1 gait. Turn left, then make a right turn.
slowdown,keep speed,turn left,turn right
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,562
1.67,1.37,1.37,1.17,1.17,1.17,1.37,1.17,1.17,1.17,1.37
1.16,1.08,1.13,1.29,1.29,1.29,1.13,1.28,1.28,1.28,1.13
Reduce your speed gradually for 2 steps, then maintain your pace for 2 steps. Make two consecutive left turns without hesitation.
slowdown,keep speed,turn left,turn left
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,566
1.38,1.08,1.08,0.88,0.88,0.88,1.08,0.88,0.88,0.88,1.08
1.19,1.39,1.45,1.72,1.72,1.72,1.45,2.28,2.28,2.28,1.45
Reduce your speed gradually for 2 steps, then maintain your pace for 2 steps. Make two consecutive left turns.
slowdown,keep speed,turn left,turn left
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,575
1.73,1.43,1.43,1.23,1.23,1.23,1.43,1.23,1.23,1.23,1.43
1.02,1.08,1.57,1.59,1.59,1.59,1.57,1.19,1.19,1.19,1.57
Reduce your speed gradually for 2 steps, then maintain your pace for 2 steps forward. Make two consecutive left turns.
slowdown,keep speed,turn left,turn left
slowdown,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,569
1.38,1.08,1.08,0.88,0.88,0.88,1.08,0.88,0.88,0.88,1.08
1.31,1.42,1.41,1.71,1.71,1.71,1.41,2.17,2.17,2.17,1.41
Reduce your speed gradually for 1 gait, then increase your pace steadily. Maintain your pace for 2 steps, then make a right turn.
slowdown,speedup,keep speed,turn right
slowdown,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,584
1.66,1.36,1.66,1.66,1.46,1.46,1.46,1.66
0.92,1.08,1.00,1.15,1.04,1.04,1.04,1.15
Reduce your speed gradually for 1 gait, then increase your pace to the previous level. Maintain your pace steadily for 2 steps, then turn right.
slowdown,speedup,keep speed,turn right
slowdown,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,579
1.59,1.29,1.59,1.59,1.39,1.39,1.39,1.59
1.54,1.37,1.16,0.92,1.33,1.33,1.33,0.92
Reduce your speed gradually for 1 gait, then increase your pace steadily. Maintain your pace for 2 steps, then make a right turn.
slowdown,speedup,keep speed,turn right
slowdown,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,587
1.40,1.10,1.40,1.40,1.20,1.20,1.20,1.40
1.09,1.39,1.06,1.42,1.24,1.24,1.24,1.42
Adjust your pace by reducing your speed gradually for 1 gait, then increasing it steadily. Maintain your pace for 2 steps, then turn right.
slowdown,speedup,keep speed,turn right
slowdown,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,581
1.59,1.29,1.59,1.59,1.39,1.39,1.39,1.59
1.26,1.15,1.00,1.15,1.16,1.16,1.16,1.15
Ease into a slower speed gradually for 2 steps, then quickly accelerate for 2 steps. Continue walking steadily for 2 steps before making a right turn.
slowdown,speedup,keep speed,turn right
slowdown,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,578
1.72,1.42,1.72,1.72,1.52,1.52,1.52,1.72
1.20,1.06,1.12,1.12,1.21,1.21,1.21,1.12
Gradually slow down over 2 steps, then pick up your pace again for 2 steps. Walk steadily for 2 steps, then make a right turn.
slowdown,speedup,keep speed,turn right
slowdown,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,576
1.72,1.42,1.72,1.72,1.52,1.52,1.52,1.72
1.46,1.07,1.12,1.15,1.33,1.33,1.33,1.15
Gradually ease your pace over 2 steps, then pick it up again for 2 steps. Keep walking steadily for 1 gait, then make a right turn.
slowdown,speedup,keep speed,turn right
slowdown,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,580
1.59,1.29,1.59,1.59,1.39,1.39,1.39,1.59
1.00,1.41,1.11,1.34,1.16,1.16,1.16,1.34
Slow down over 2 steps, then pick up your pace for 2 steps. Walk steadily for 2 steps, and make a right turn.
slowdown,speedup,keep speed,turn right
slowdown,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,585
1.40,1.10,1.40,1.40,1.20,1.20,1.20,1.40
1.48,1.52,1.31,1.33,1.27,1.27,1.27,1.33
Slow your pace over 2 steps, speed up shortly after for 2 steps, and keep walking at the same speed for 1 gait. Finish by turning right.
slowdown,speedup,keep speed,turn right
slowdown,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,577
1.72,1.42,1.72,1.72,1.52,1.52,1.52,1.72
1.05,1.54,0.87,0.98,1.15,1.15,1.15,0.98
Reduce your speed gradually for 2 steps, then speed up again for 2 steps. Keep walking steadily for 1 gait, and make a right turn.
slowdown,speedup,keep speed,turn right
slowdown,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,586
1.40,1.10,1.40,1.40,1.20,1.20,1.20,1.40
1.04,1.55,1.14,1.50,1.34,1.34,1.34,1.50
Slow your movement over 2 steps, speed up again for 2 steps, take 1 gait at a consistent speed, and make a right turn.
slowdown,speedup,keep speed,turn right
slowdown,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,583
1.66,1.36,1.66,1.66,1.46,1.46,1.46,1.66
1.07,1.28,1.21,1.28,1.07,1.07,1.07,1.28
Begin by slowing down gradually for 2 steps, then pick up your pace for 2 steps. Walk steadily for 2 steps, and make a right turn.
slowdown,speedup,keep speed,turn right
slowdown,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,582
1.66,1.36,1.66,1.66,1.46,1.46,1.46,1.66
0.98,1.37,1.10,1.18,1.03,1.03,1.03,1.18
Reduce your speed gradually for 2 steps, then accelerate for 2 steps. Keep walking steadily for 1 gait, and make a left turn.
slowdown,speedup,keep speed,turn left
slowdown,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,589
1.90,1.60,1.90,1.90,1.70,1.70,1.70,1.90
0.84,1.09,1.18,1.20,0.93,0.93,0.93,1.20
Slow down gradually for 2 steps, then speed up for 2 steps. Walk steadily for 2 steps, and make a left turn.
slowdown,speedup,keep speed,turn left
slowdown,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,591
1.85,1.55,1.85,1.85,1.65,1.65,1.65,1.85
0.90,1.06,1.30,0.99,1.05,1.05,1.05,0.99
Reduce your speed gradually for 2 steps, then increase your speed. Maintain your current pace for 1 gait, and make a left turn.
slowdown,speedup,keep speed,turn left
slowdown,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,595
1.07,0.77,1.07,1.07,0.87,0.87,0.87,1.07
1.42,2.01,1.39,1.40,1.90,1.90,1.90,1.40
Reduce your speed gradually for 2 steps, then increase your speed. Walk steadily for 2 steps at the new speed, and make a left turn.
slowdown,speedup,keep speed,turn left
slowdown,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,588
1.90,1.60,1.90,1.90,1.70,1.70,1.70,1.90
0.99,1.25,0.86,0.89,1.02,1.02,1.02,0.89
Reduce your speed gradually for 2 steps, then increase your speed. Maintain your pace for 2 steps, and afterward, make a left turn.
slowdown,speedup,keep speed,turn left
slowdown,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,593
1.85,1.55,1.85,1.85,1.65,1.65,1.65,1.85
1.09,0.97,1.01,1.00,1.54,1.54,1.54,1.00
Reduce your speed gradually for 2 steps, then increase your speed. Walk steadily for 2 steps, and make a left turn.
slowdown,speedup,keep speed,turn left
slowdown,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,594
1.07,0.77,1.07,1.07,0.87,0.87,0.87,1.07
1.43,1.82,1.39,1.37,1.94,1.94,1.94,1.37
Reduce your speed gradually for 2 steps, then increase your speed. Maintain your current pace for 1 gait, and finish by making a left turn.
slowdown,speedup,keep speed,turn left
slowdown,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,598
1.94,1.64,1.94,1.94,1.74,1.74,1.74,1.94
0.82,0.90,0.79,0.80,0.95,0.95,0.95,0.80
Reduce your speed gradually for 2 steps, then accelerate steadily for 2 consecutive phases. After that, make a right turn.
slowdown,speedup,speedup,turn right
slowdown,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,601
1.53,1.23,1.53,1.83,1.63,1.63,1.63,1.83
1.02,1.21,1.98,1.12,1.16,1.16,1.16,1.12
Reduce your speed gradually for 2 steps, then increase your speed. Walk steadily for 2 steps, then make a left turn.
slowdown,speedup,keep speed,turn left
slowdown,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,597
1.94,1.64,1.94,1.94,1.74,1.74,1.74,1.94
0.96,1.07,1.24,0.80,1.19,1.19,1.19,0.80
Reduce your speed gradually for 2 steps, followed by increasing your speed. Maintain your current pace for 1 gait, and then make a left turn.
slowdown,speedup,keep speed,turn left
slowdown,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,592
1.85,1.55,1.85,1.85,1.65,1.65,1.65,1.85
0.75,1.01,0.92,0.89,0.92,0.92,0.92,0.89
Reduce your speed gradually for 2 steps, then increase your speed. Continue forward steadily for 2 steps, and then make a left turn.
slowdown,speedup,keep speed,turn left
slowdown,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,596
1.07,0.77,1.07,1.07,0.87,0.87,0.87,1.07
1.68,2.14,1.47,1.38,1.98,1.98,1.98,1.38
Reduce your speed gradually for 2 steps, then increase your speed. Walk steadily for 2 steps at the same pace, and then turn to the left.
slowdown,speedup,keep speed,turn left
slowdown,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,599
1.94,1.64,1.94,1.94,1.74,1.74,1.74,1.94
0.93,0.99,1.06,1.17,0.84,0.84,0.84,1.17