natural_instruction
stringlengths
10
272
instructions
stringlengths
25
65
steps
stringlengths
56
189
classification
stringclasses
1 value
id
int64
0
157k
speed
stringlengths
34
94
duration
stringlengths
34
94
Increase your speed gradually for 2 gaits, then make a left turn, followed by a right turn. Afterward, pick up your pace again over 2 gaits.
speedup,turn left,turn right,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,303
1.96,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06,2.06
0.81,1.08,1.05,1.05,1.05,1.08,1.06,1.06,1.06,1.08,0.85
Increase your speed gradually for 2 gaits, then make a left turn, followed by a right turn. Maintain your faster pace for 2 steps.
speedup,turn left,turn right,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,299
1.09,1.39,1.19,1.19,1.19,1.39,1.19,1.19,1.19,1.39,1.39
1.32,1.30,1.24,1.24,1.24,1.30,1.28,1.28,1.28,1.30,1.05
Increase your speed gradually for 2 gaits, then make a left turn, followed by a right turn. Afterward, increase your speed again for 2 gaits.
speedup,turn left,turn right,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,301
1.64,1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,2.06
1.05,0.84,0.96,0.96,0.96,0.84,0.90,0.90,0.90,0.84,0.85
Increase your pace gradually for 2 gaits, then make a left turn, followed by a right turn. Maintain your speed for 1 gait.
speedup,turn left,turn right,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,298
1.09,1.39,1.19,1.19,1.19,1.39,1.19,1.19,1.19,1.39,1.39
1.32,1.17,1.28,1.28,1.28,1.17,1.28,1.28,1.28,1.17,1.08
Increase your pace gradually for 2 gaits, then make a left turn, followed by a right turn. Afterward, pick up your speed again for 2 gaits.
speedup,turn left,turn right,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,310
1.74,2.04,1.84,1.84,1.84,2.04,1.84,1.84,1.84,2.04,2.06
1.08,0.86,0.85,0.85,0.85,0.86,1.01,1.01,1.01,0.86,0.77
Increase your speed gradually for 2 gaits, then make a left turn, followed by a right turn. Afterward, increase your pace again for 2 gaits.
speedup,turn left,turn right,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,300
1.64,1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,2.06
1.07,1.18,1.38,1.38,1.38,1.18,1.12,1.12,1.12,1.18,0.97
Increase your speed gradually for 2 gaits, then make a left turn, followed by a right turn. Finally, reduce your speed gradually for 2 steps.
speedup,turn left,turn right,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,312
0.79,1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09,0.79
1.90,1.41,1.65,1.65,1.65,1.41,1.82,1.82,1.82,1.41,1.91
Increase your speed gradually for 2 gaits, then make a left turn, followed by a right turn. Afterward, increase your pace again for 2 gaits.
speedup,turn left,turn right,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,304
1.96,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06,2.06
0.82,0.88,1.06,1.06,1.06,0.88,0.88,0.88,0.88,0.88,0.74
Increase your speed gradually for 2 gaits, then make a left turn, followed by a right turn. Afterward, increase your pace again for 2 gaits.
speedup,turn left,turn right,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,309
1.74,2.04,1.84,1.84,1.84,2.04,1.84,1.84,1.84,2.04,2.06
1.00,0.84,0.93,0.93,0.93,0.84,1.08,1.08,1.08,0.84,1.19
Increase your speed gradually for 2 gaits, then make a left turn, followed by a right turn. Afterward, quicken your pace again for 2 gaits.
speedup,turn left,turn right,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,308
1.79,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06,2.06
1.15,0.85,0.88,0.88,0.88,0.85,0.87,0.87,0.87,0.85,0.81
Increase your pace gradually for 2 gaits, then make a left turn followed by a right turn. Afterward, increase your pace again over 2 gaits.
speedup,turn left,turn right,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,311
1.74,2.04,1.84,1.84,1.84,2.04,1.84,1.84,1.84,2.04,2.06
1.00,0.99,1.09,1.09,1.09,0.99,0.87,0.87,0.87,0.99,0.96
Increase your pace gradually for 2 gaits, then make a left turn followed by a right turn. Finally, reduce your speed gradually for 2 gaits.
speedup,turn left,turn right,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,316
0.83,1.13,0.93,0.93,0.93,1.13,0.93,0.93,0.93,1.13,0.83
1.83,2.46,1.66,1.66,1.66,2.46,1.57,1.57,1.57,2.46,1.77
Increase your pace gradually for 2 gaits, then make a left turn followed by a quick right turn. Afterward, increase your pace again over 2 gaits.
speedup,turn left,turn right,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,305
1.96,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06,2.06
0.96,0.79,0.93,0.93,0.93,0.79,0.85,0.85,0.85,0.79,1.34
Increase your pace gradually for 2 gaits, then make a left turn followed by a right turn. Finally, reduce your speed gradually for 2 gaits.
speedup,turn left,turn right,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,313
0.79,1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09,0.79
2.01,1.63,1.62,1.62,1.62,1.63,1.62,1.62,1.62,1.63,1.90
Increase your pace gradually for 2 gaits, then make a left turn followed by a right turn. Afterward, increase your pace again over 2 gaits.
speedup,turn left,turn right,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,307
1.79,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06,2.06
1.00,0.86,0.87,0.87,0.87,0.86,1.15,1.15,1.15,0.86,1.05
Increase your pace gradually for 2 gaits, then make a left turn, immediately followed by a right turn. Finally, reduce your speed gradually for 2 gaits.
speedup,turn left,turn right,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,323
1.66,1.96,1.76,1.76,1.76,1.96,1.76,1.76,1.76,1.96,1.66
1.03,1.10,1.20,1.20,1.20,1.10,1.61,1.61,1.61,1.10,1.00
Increase your pace gradually for 2 gaits, then make a left turn followed by a right turn. Finally, reduce your speed gradually for 2 gaits.
speedup,turn left,turn right,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,315
0.83,1.13,0.93,0.93,0.93,1.13,0.93,0.93,0.93,1.13,0.83
1.77,1.35,1.57,1.57,1.57,1.35,1.72,1.72,1.72,1.35,1.80
Increase your pace gradually for 2 gaits, then make a left turn followed by a right turn. Finally, reduce your speed gradually for 2 gaits.
speedup,turn left,turn right,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,314
0.79,1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09,0.79
1.90,1.49,1.71,1.71,1.71,1.49,1.76,1.76,1.76,1.49,2.05
Increase your pace gradually for 2 gaits, then make a left turn followed by a right turn. Finally, reduce your speed gradually for 2 gaits.
speedup,turn left,turn right,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,321
1.66,1.96,1.76,1.76,1.76,1.96,1.76,1.76,1.76,1.96,1.66
0.93,0.79,0.93,0.93,0.93,0.79,1.11,1.11,1.11,0.79,1.02
Increase your pace gradually for 2 gaits, then make a left turn followed by a right turn. Finally, reduce your speed gradually for 2 gaits.
speedup,turn left,turn right,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,317
0.83,1.13,0.93,0.93,0.93,1.13,0.93,0.93,0.93,1.13,0.83
1.93,1.38,1.57,1.57,1.57,1.38,1.67,1.67,1.67,1.38,2.53
Increase your pace for 1 gait, make a left turn, then a right turn. Ease into a slower speed for 1 gait.
speedup,turn left,turn right,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,319
1.29,1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.29
1.78,1.13,1.11,1.11,1.11,1.13,1.08,1.08,1.08,1.13,1.21
Speed up your steps for 1 gait, turn left, then turn right, and finish by slowing down for 1 gait.
speedup,turn left,turn right,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,320
1.29,1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.29
1.17,1.22,1.23,1.23,1.23,1.22,1.16,1.16,1.16,1.22,1.37
Increase your pace for 1 gait, turn left, then turn right, and reduce your speed at the end for 1 gait.
speedup,turn left,turn right,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,322
1.66,1.96,1.76,1.76,1.76,1.96,1.76,1.76,1.76,1.96,1.66
1.07,1.25,1.09,1.09,1.09,1.25,0.93,0.93,0.93,1.25,1.08
Start by speeding up for 1 gait, then turn left, followed by a right turn. Finally, slow down for 1 gait.
speedup,turn left,turn right,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,318
1.29,1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59,1.29
1.14,1.30,1.18,1.18,1.18,1.30,1.14,1.14,1.14,1.30,1.25
Speed up for 1 gait, then turn left. Next, turn right twice.
speedup,turn left,turn right,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,327
1.69,1.99,1.79,1.79,1.79,1.99,1.79,1.79,1.79,1.99,1.79,1.79,1.79,1.99
1.33,1.14,1.27,1.27,1.27,1.14,0.99,0.99,0.99,1.14,0.95,0.95,0.95,1.14
Increase your pace for 1 gait, make a left turn, and follow it with two right turns.
speedup,turn left,turn right,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,331
1.26,1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56
1.24,1.00,1.40,1.40,1.40,1.00,1.12,1.12,1.12,1.00,1.09,1.09,1.09,1.00
Pick up speed for 1 gait, turn to the left, and then turn right two times in a row.
speedup,turn left,turn right,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,335
0.91,1.21,1.01,1.01,1.01,1.21,1.01,1.01,1.01,1.21,1.01,1.01,1.01,1.21
1.61,1.40,1.53,1.53,1.53,1.40,1.63,1.63,1.63,1.40,1.69,1.69,1.69,1.40
Speed up for 1 gait, turn left, then turn right twice.
speedup,turn left,turn right,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,333
0.91,1.21,1.01,1.01,1.01,1.21,1.01,1.01,1.01,1.21,1.01,1.01,1.01,1.21
1.58,1.30,1.50,1.50,1.50,1.30,1.46,1.46,1.46,1.30,1.42,1.42,1.42,1.30
Speed up for 1 gait, turn left, then turn right twice.
speedup,turn left,turn right,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,324
1.24,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54
1.17,1.46,1.15,1.15,1.15,1.46,1.21,1.21,1.21,1.46,1.19,1.19,1.19,1.46
Increase your pace for 1 gait and make a left turn. Afterward, turn right, and then turn right again.
speedup,turn left,turn right,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,328
1.69,1.99,1.79,1.79,1.79,1.99,1.79,1.79,1.79,1.99,1.79,1.79,1.79,1.99
0.95,0.81,0.83,0.83,0.83,0.81,0.85,0.85,0.85,0.81,1.39,1.39,1.39,0.81
Start by speeding up for 1 gait, then turn to the left. Next, go right for 2 consecutive turns.
speedup,turn left,turn right,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,332
1.26,1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56
1.76,1.26,1.41,1.41,1.41,1.26,1.12,1.12,1.12,1.26,1.33,1.33,1.33,1.26
Increase your pace for 1 gait, make a left turn, then turn right for 2 consecutive turns.
speedup,turn left,turn right,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,325
1.24,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54
1.27,0.99,1.10,1.10,1.10,0.99,1.20,1.20,1.20,0.99,1.16,1.16,1.16,0.99
Speed up for 1 gait, then turn left twice in succession. Maintain your pace steadily for 1 gait.
speedup,turn left,turn left,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,342
0.86,1.16,0.96,0.96,0.96,1.16,0.96,0.96,0.96,1.16,1.16
1.69,1.25,1.61,1.61,1.61,1.25,1.55,1.55,1.55,1.25,1.38
Speed up for 1 gait, turn left, then turn right for 2 consecutive turns.
speedup,turn left,turn right,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,330
1.26,1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56
1.24,1.09,1.14,1.14,1.14,1.09,1.13,1.13,1.13,1.09,1.28,1.28,1.28,1.09
Increase your pace for 1 gait, make a left turn, and follow it with 2 consecutive right turns.
speedup,turn left,turn right,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,334
0.91,1.21,1.01,1.01,1.01,1.21,1.01,1.01,1.01,1.21,1.01,1.01,1.01,1.21
1.69,1.18,2.10,2.10,2.10,1.18,1.44,1.44,1.44,1.18,1.52,1.52,1.52,1.18
Start by speeding up for 1 gait, followed by a left turn. Complete the sequence with 2 consecutive right turns.
speedup,turn left,turn right,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,329
1.69,1.99,1.79,1.79,1.79,1.99,1.79,1.79,1.79,1.99,1.79,1.79,1.79,1.99
1.02,0.87,1.05,1.05,1.05,0.87,0.92,0.92,0.92,0.87,1.16,1.16,1.16,0.87
Pick up speed for 1 gait, turn to the left, and follow up with 2 consecutive right turns.
speedup,turn left,turn right,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,326
1.24,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54
1.19,1.02,1.09,1.09,1.09,1.02,1.15,1.15,1.15,1.02,1.18,1.18,1.18,1.02
Increase your pace for 1 gait, make 2 consecutive left turns, and continue walking steadily for 2 gaits.
speedup,turn left,turn left,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,340
1.27,1.57,1.37,1.37,1.37,1.57,1.37,1.37,1.37,1.57,1.57
1.18,1.35,1.13,1.13,1.13,1.35,1.08,1.08,1.08,1.35,1.38
Accelerate your movement for 1 gait, turn left twice in succession. Maintain your pace steadily for 1 gait.
speedup,turn left,turn left,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,344
0.86,1.16,0.96,0.96,0.96,1.16,0.96,0.96,0.96,1.16,1.16
1.96,1.45,1.51,1.51,1.51,1.45,1.79,1.79,1.79,1.45,1.97
Pick up speed for 1 gait, turn left twice in succession, and keep walking steadily for 2 gaits.
speedup,turn left,turn left,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,341
1.27,1.57,1.37,1.37,1.37,1.57,1.37,1.37,1.37,1.57,1.57
1.30,0.94,1.07,1.07,1.07,0.94,1.62,1.62,1.62,0.94,1.32
Increase your pace gradually for 1 gait, then make two consecutive left turns. Walk steadily for 1 gait.
speedup,turn left,turn left,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,336
1.17,1.47,1.27,1.27,1.27,1.47,1.27,1.27,1.27,1.47,1.47
1.48,1.29,1.15,1.15,1.15,1.29,1.28,1.28,1.28,1.29,1.23
Increase your pace gradually for 1 gait, then make two consecutive left turns. Continue walking at the same speed for 1 gait.
speedup,turn left,turn left,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,337
1.17,1.47,1.27,1.27,1.27,1.47,1.27,1.27,1.27,1.47,1.47
1.23,1.23,1.21,1.21,1.21,1.23,1.19,1.19,1.19,1.23,1.58
Increase your pace gradually for 1 gait, then make two consecutive left turns. Continue walking steadily for 1 gait.
speedup,turn left,turn left,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,343
0.86,1.16,0.96,0.96,0.96,1.16,0.96,0.96,0.96,1.16,1.16
1.75,1.34,1.50,1.50,1.50,1.34,1.51,1.51,1.51,1.34,1.41
Increase your pace gradually for 1 gait, then make two consecutive left turns. Keep moving steadily for 1 gait.
speedup,turn left,turn left,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,338
1.17,1.47,1.27,1.27,1.27,1.47,1.27,1.27,1.27,1.47,1.47
1.26,1.14,1.29,1.29,1.29,1.14,1.34,1.34,1.34,1.14,1.24
Increase your pace gradually for 1 gait, then make two consecutive left turns. Walk steadily for 2 gaits.
speedup,turn left,turn left,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,339
1.27,1.57,1.37,1.37,1.37,1.57,1.37,1.37,1.37,1.57,1.57
1.23,1.08,1.19,1.19,1.19,1.08,1.16,1.16,1.16,1.08,1.61
Increase your pace gradually for 1 gait, then make two consecutive left turns. Finish by increasing your pace gradually for 1 gait.
speedup,turn left,turn left,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,351
1.69,1.99,1.79,1.79,1.79,1.99,1.79,1.79,1.79,1.99,2.06
1.07,0.96,1.01,1.01,1.01,0.96,1.16,1.16,1.16,0.96,0.81
Increase your pace gradually for 1 gait, then make two consecutive left turns. Keep walking at the same pace for 1 gait.
speedup,turn left,turn left,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,347
1.40,1.70,1.50,1.50,1.50,1.70,1.50,1.50,1.50,1.70,1.70
1.11,0.92,1.03,1.03,1.03,0.92,1.05,1.05,1.05,0.92,0.92
Increase your pace gradually for 1 gait, then make two consecutive left turns. Continue walking steadily for 1 gait.
speedup,turn left,turn left,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,346
1.40,1.70,1.50,1.50,1.50,1.70,1.50,1.50,1.50,1.70,1.70
1.09,1.35,1.15,1.15,1.15,1.35,1.37,1.37,1.37,1.35,1.07
Increase your pace gradually for 1 gait, then make two consecutive left turns. Then, increase your pace gradually for 1 gait again.
speedup,turn left,turn left,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,352
1.69,1.99,1.79,1.79,1.79,1.99,1.79,1.79,1.79,1.99,2.06
1.29,1.13,1.04,1.04,1.04,1.13,0.96,0.96,0.96,1.13,0.80
Increase your pace gradually for 1 gait, then make two consecutive left turns. Then, increase your pace gradually for 1 gait again.
speedup,turn left,turn left,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,355
1.25,1.55,1.35,1.35,1.35,1.55,1.35,1.35,1.35,1.55,1.85
1.43,1.19,1.20,1.20,1.20,1.19,1.32,1.32,1.32,1.19,0.93
Increase your speed gradually for 2 gaits, then make two consecutive left turns. Afterward, accelerate again for 2 gaits.
speedup,turn left,turn left,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,348
1.70,2.00,1.80,1.80,1.80,2.00,1.80,1.80,1.80,2.00,2.06
0.95,1.22,0.91,0.91,0.91,1.22,1.23,1.23,1.23,1.22,0.79
Increase your speed gradually for 2 gaits, then make two consecutive left turns. Walk steadily for 1 gait.
speedup,turn left,turn left,keep speed
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
3,345
1.40,1.70,1.50,1.50,1.50,1.70,1.50,1.50,1.50,1.70,1.70
1.10,0.87,1.30,1.30,1.30,0.87,1.71,1.71,1.71,0.87,1.00
Start by increasing your speed gradually for 2 gaits, make a left turn, then another consecutive left turn, and finish by accelerating further for 2 gaits.
speedup,turn left,turn left,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,350
1.70,2.00,1.80,1.80,1.80,2.00,1.80,1.80,1.80,2.00,2.06
1.19,0.95,0.84,0.84,0.84,0.95,1.02,1.02,1.02,0.95,1.00
Increase your speed gradually for 2 gaits, then make two consecutive left turns. Finally, reduce your speed gradually for 2 gaits.
speedup,turn left,turn left,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,360
0.97,1.27,1.07,1.07,1.07,1.27,1.07,1.07,1.07,1.27,0.97
1.56,1.20,1.42,1.42,1.42,1.20,1.36,1.36,1.36,1.20,1.46
Increase your speed gradually for 2 gaits, make two consecutive left turns, then accelerate again for 2 gaits.
speedup,turn left,turn left,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,349
1.70,2.00,1.80,1.80,1.80,2.00,1.80,1.80,1.80,2.00,2.06
1.06,0.94,1.05,1.05,1.05,0.94,1.20,1.20,1.20,0.94,1.00
Start by increasing your speed gradually for 2 gaits, make two consecutive left turns, and then quicken your pace again for 2 gaits.
speedup,turn left,turn left,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,356
1.25,1.55,1.35,1.35,1.35,1.55,1.35,1.35,1.35,1.55,1.85
1.20,1.17,1.23,1.23,1.23,1.17,1.45,1.45,1.45,1.17,1.21
Start by increasing your speed gradually for 2 gaits, make a left turn, then another consecutive left turn, and finish by accelerating further for 2 gaits.
speedup,turn left,turn left,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,359
1.61,1.91,1.71,1.71,1.71,1.91,1.71,1.71,1.71,1.91,2.06
1.18,1.08,0.86,0.86,0.86,1.08,0.97,0.97,0.97,1.08,0.99
Increase your pace gradually for 2 gaits, make two consecutive left turns, and pick up speed again for 2 gaits.
speedup,turn left,turn left,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,358
1.61,1.91,1.71,1.71,1.71,1.91,1.71,1.71,1.71,1.91,2.06
1.22,1.13,1.15,1.15,1.15,1.13,0.95,0.95,0.95,1.13,0.73
Increase your speed gradually for 2 gaits, then make two consecutive left turns. Accelerate again for 2 gaits afterward.
speedup,turn left,turn left,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,357
1.61,1.91,1.71,1.71,1.71,1.91,1.71,1.71,1.71,1.91,2.06
1.42,0.90,1.40,1.40,1.40,0.90,0.95,0.95,0.95,0.90,1.00
Increase your speed gradually for 2 gaits, then make two consecutive left turns. Accelerate again for 2 gaits.
speedup,turn left,turn left,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,354
1.25,1.55,1.35,1.35,1.35,1.55,1.35,1.35,1.35,1.55,1.85
1.34,1.45,1.52,1.52,1.52,1.45,1.15,1.15,1.15,1.45,1.02
Increase your pace gradually for 2 gaits, then make 2 consecutive left turns. Afterward, reduce your speed gradually for 2 steps.
speedup,turn left,turn left,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,366
1.46,1.76,1.56,1.56,1.56,1.76,1.56,1.56,1.56,1.76,1.46
1.04,1.00,0.97,0.97,0.97,1.00,1.27,1.27,1.27,1.00,1.06
Increase your pace gradually for 2 gaits, make 2 consecutive left turns, and then reduce your speed gradually for 2 steps.
speedup,turn left,turn left,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,361
0.97,1.27,1.07,1.07,1.07,1.27,1.07,1.07,1.07,1.27,0.97
1.55,1.32,1.40,1.40,1.40,1.32,1.41,1.41,1.41,1.32,1.49
Increase your pace gradually for 2 gaits, make 2 consecutive left turns, and finally reduce your speed gradually for 2 steps.
speedup,turn left,turn left,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,367
1.46,1.76,1.56,1.56,1.56,1.76,1.56,1.56,1.56,1.76,1.46
1.08,1.16,1.07,1.07,1.07,1.16,1.19,1.19,1.19,1.16,1.39
Increase your pace gradually for 2 gaits, take a left turn, follow it with another left turn, and increase your pace again for 2 more gaits.
speedup,turn left,turn left,speedup
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
3,353
1.69,1.99,1.79,1.79,1.79,1.99,1.79,1.79,1.79,1.99,2.06
0.95,0.84,1.26,1.26,1.26,0.84,0.80,0.80,0.80,0.84,0.90
Increase your pace gradually for 2 gaits, then make 2 consecutive left turns. Finally, reduce your speed gradually for 2 steps.
speedup,turn left,turn left,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,369
1.04,1.34,1.14,1.14,1.14,1.34,1.14,1.14,1.14,1.34,1.04
1.41,1.10,1.44,1.44,1.44,1.10,1.27,1.27,1.27,1.10,1.51
Increase your pace gradually for 2 gaits, make 2 consecutive left turns, and finish by reducing your speed gradually for 2 steps.
speedup,turn left,turn left,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,362
0.97,1.27,1.07,1.07,1.07,1.27,1.07,1.07,1.07,1.27,0.97
1.46,1.34,1.35,1.35,1.35,1.34,1.48,1.48,1.48,1.34,1.59
Increase your pace gradually for 2 gaits, make 2 consecutive left turns, and finish with a right turn.
speedup,turn left,turn left,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,376
1.11,1.41,1.21,1.21,1.21,1.41,1.21,1.21,1.21,1.41,1.21,1.21,1.21,1.41
1.38,1.12,1.22,1.22,1.22,1.12,1.26,1.26,1.26,1.12,1.40,1.40,1.40,1.12
Increase your pace gradually for 2 gaits, take a left turn, follow it with another left turn, and finish by reducing your speed gradually for 2 steps.
speedup,turn left,turn left,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,365
0.94,1.24,1.04,1.04,1.04,1.24,1.04,1.04,1.04,1.24,0.94
1.57,1.35,1.47,1.47,1.47,1.35,1.47,1.47,1.47,1.35,1.55
Increase your pace gradually for 2 gaits, then make 2 consecutive left turns. Finally, reduce your speed gradually for 2 steps.
speedup,turn left,turn left,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,363
0.94,1.24,1.04,1.04,1.04,1.24,1.04,1.04,1.04,1.24,0.94
1.74,1.21,1.57,1.57,1.57,1.21,1.50,1.50,1.50,1.21,1.59
Increase your pace gradually for 2 gaits, make 2 consecutive left turns, and finish by reducing your speed gradually for 2 steps.
speedup,turn left,turn left,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,371
1.04,1.34,1.14,1.14,1.14,1.34,1.14,1.14,1.14,1.34,1.04
1.53,1.18,1.43,1.43,1.43,1.18,1.31,1.31,1.31,1.18,1.56
Increase your pace gradually for 2 gaits, make two consecutive left turns, and finish by reducing your speed gradually for 2 gaits.
speedup,turn left,turn left,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,368
1.46,1.76,1.56,1.56,1.56,1.76,1.56,1.56,1.56,1.76,1.46
1.03,1.00,1.11,1.11,1.11,1.00,1.38,1.38,1.38,1.00,1.03
Increase your pace gradually for 2 gaits, make two consecutive left turns, and then reduce your speed gradually for 2 gaits.
speedup,turn left,turn left,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,370
1.04,1.34,1.14,1.14,1.14,1.34,1.14,1.14,1.14,1.34,1.04
1.57,1.27,1.29,1.29,1.29,1.27,1.42,1.42,1.42,1.27,1.42
Increase your pace gradually for 2 gaits, make two consecutive left turns, and then reduce your speed gradually for 2 gaits.
speedup,turn left,turn left,slowdown
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
3,364
0.94,1.24,1.04,1.04,1.04,1.24,1.04,1.04,1.04,1.24,0.94
1.83,1.16,1.88,1.88,1.88,1.16,1.48,1.48,1.48,1.16,1.61
Increase your pace gradually for 2 gaits, turn left two times, and end with a right turn.
speedup,turn left,turn left,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,374
1.75,2.05,1.85,1.85,1.85,2.05,1.85,1.85,1.85,2.05,1.85,1.85,1.85,2.05
1.38,0.88,1.16,1.16,1.16,0.88,1.01,1.01,1.01,0.88,0.81,0.81,0.81,0.88
Increase your pace gradually for 2 gaits, then make two consecutive left turns, followed by a right turn.
speedup,turn left,turn left,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,372
1.75,2.05,1.85,1.85,1.85,2.05,1.85,1.85,1.85,2.05,1.85,1.85,1.85,2.05
1.30,0.98,1.07,1.07,1.07,0.98,1.06,1.06,1.06,0.98,0.98,0.98,0.98,0.98
Increase your pace gradually for 2 gaits, make two consecutive left turns, then turn right.
speedup,turn left,turn left,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,375
1.11,1.41,1.21,1.21,1.21,1.41,1.21,1.21,1.21,1.41,1.21,1.21,1.21,1.41
1.48,1.11,1.20,1.20,1.20,1.11,1.25,1.25,1.25,1.11,1.33,1.33,1.33,1.11
Increase your pace gradually for 2 gaits, then make two consecutive left turns, followed by a right turn.
speedup,turn left,turn left,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,378
1.86,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06
0.88,0.82,0.94,0.94,0.94,0.82,1.03,1.03,1.03,0.82,1.26,1.26,1.26,0.82
Increase your pace gradually for 2 gaits, make two consecutive left turns, and finish with a right turn.
speedup,turn left,turn left,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,373
1.75,2.05,1.85,1.85,1.85,2.05,1.85,1.85,1.85,2.05,1.85,1.85,1.85,2.05
1.02,0.76,0.87,0.87,0.87,0.76,1.14,1.14,1.14,0.76,0.91,0.91,0.91,0.76
Increase your pace gradually for 2 gaits, make two consecutive left turns, and finish with a right turn.
speedup,turn left,turn left,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,379
1.86,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06
0.99,0.75,0.89,0.89,0.89,0.75,0.86,0.86,0.86,0.75,0.98,0.98,0.98,0.75
Increase your pace gradually for 2 gaits, turn left, turn left again, and then turn right.
speedup,turn left,turn left,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,377
1.11,1.41,1.21,1.21,1.21,1.41,1.21,1.21,1.21,1.41,1.21,1.21,1.21,1.41
1.40,1.88,1.32,1.32,1.32,1.88,1.30,1.30,1.30,1.88,1.30,1.30,1.30,1.88
Reduce your speed gradually for 1 gait, then continue walking steadily for 2 gaits. After that, turn right.
slowdown,keep speed,keep speed,turn right
slowdown,keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,393
0.84,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.78,2.16,2.02,2.02,2.36,2.36,2.36,2.02
Reduce your speed gradually for 1 gait, then walk steadily for 2 gaits. Finally, turn right.
slowdown,keep speed,keep speed,turn right
slowdown,keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,387
1.01,0.71,0.71,0.71,0.69,0.69,0.69,0.71
1.54,2.13,2.39,2.40,2.02,2.02,2.02,2.40
Increase your pace gradually for 1 gait, then make two consecutive left turns followed by one right turn.
speedup,turn left,turn left,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,381
1.73,2.03,1.83,1.83,1.83,2.03,1.83,1.83,1.83,2.03,1.83,1.83,1.83,2.03
1.30,0.76,1.09,1.09,1.09,0.76,0.86,0.86,0.86,0.76,0.89,0.89,0.89,0.76
Reduce your speed gradually for 1 gait, continue forward for 2 gaits at the same speed, and then turn right.
slowdown,keep speed,keep speed,turn right
slowdown,keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,389
1.01,0.71,0.71,0.71,0.69,0.69,0.69,0.71
1.46,2.39,2.20,2.15,2.02,2.02,2.02,2.15
Increase your pace gradually for 1 gait, make two consecutive left turns, and finish with one right turn.
speedup,turn left,turn left,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,382
1.73,2.03,1.83,1.83,1.83,2.03,1.83,1.83,1.83,2.03,1.83,1.83,1.83,2.03
1.13,1.11,1.30,1.30,1.30,1.11,1.33,1.33,1.33,1.11,0.79,0.79,0.79,1.11
Increase your pace gradually for 1 gait, turn left, take another left, and then turn right.
speedup,turn left,turn left,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,383
1.73,2.03,1.83,1.83,1.83,2.03,1.83,1.83,1.83,2.03,1.83,1.83,1.83,2.03
0.88,1.21,0.79,0.79,0.79,1.21,1.33,1.33,1.33,1.21,1.12,1.12,1.12,1.21
Reduce your speed gradually for 1 gait, then walk steadily for 2 gaits. After that, turn left.
slowdown,keep speed,keep speed,turn left
slowdown,keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,396
1.14,0.84,0.84,0.84,0.69,0.69,0.69,0.84
1.41,1.83,1.82,1.76,2.31,2.31,2.31,1.76
Increase your pace gradually for 1 gait, turn left twice in a row, and then turn right.
speedup,turn left,turn left,turn right
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,380
1.86,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06
1.07,0.99,0.87,0.87,0.87,0.99,1.01,1.01,1.01,0.99,0.92,0.92,0.92,0.99
Reduce your speed gradually for 1 gait, then walk steadily for 2 gaits. After that, turn right.
slowdown,keep speed,keep speed,turn right
slowdown,keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,390
1.57,1.27,1.27,1.27,1.07,1.07,1.07,1.27
1.04,1.17,1.20,1.59,1.39,1.39,1.39,1.59
Reduce your speed gradually for 1 gait and keep walking steadily for 2 gaits. After that, make a right turn.
slowdown,keep speed,keep speed,turn right
slowdown,keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,388
1.01,0.71,0.71,0.71,0.69,0.69,0.69,0.71
1.84,2.13,2.19,2.08,2.02,2.02,2.02,2.08
Reduce your speed gradually for 1 gait, then walk steadily for 2 gaits. After that, make a right turn.
slowdown,keep speed,keep speed,turn right
slowdown,keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,384
1.34,1.04,1.04,1.04,0.84,0.84,0.84,1.04
1.23,1.48,1.45,1.45,1.69,1.69,1.69,1.45
Reduce your speed gradually for 1 gait and keep walking steadily for 2 gaits. Finally, make a right turn.
slowdown,keep speed,keep speed,turn right
slowdown,keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,385
1.34,1.04,1.04,1.04,0.84,0.84,0.84,1.04
1.09,1.48,1.60,1.61,1.77,1.77,1.77,1.61
Reduce your speed gradually for 1 gait, continue walking steadily for 2 gaits at the new pace, and then make a right turn.
slowdown,keep speed,keep speed,turn right
slowdown,keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,386
1.34,1.04,1.04,1.04,0.84,0.84,0.84,1.04
1.76,1.63,1.46,1.46,2.01,2.01,2.01,1.46
Reduce your speed gradually for 1 gait, maintain your speed for 2 gaits, and then make a right turn.
slowdown,keep speed,keep speed,turn right
slowdown,keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,392
1.57,1.27,1.27,1.27,1.07,1.07,1.07,1.27
1.17,1.34,1.29,1.27,1.45,1.45,1.45,1.27
Reduce your speed gradually for 1 gait, continue walking steadily for 2 gaits, and finish with a right turn.
slowdown,keep speed,keep speed,turn right
slowdown,keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,391
1.57,1.27,1.27,1.27,1.07,1.07,1.07,1.27
1.21,1.69,1.26,1.31,1.37,1.37,1.37,1.31
Reduce your speed gradually for 1 gait, walk steadily for 1 gait, then increase your pace for 1 gait and make a right turn.
slowdown,keep speed,speedup,turn right
slowdown,keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,408
1.17,0.87,0.87,1.17,0.97,0.97,0.97,1.17
1.33,1.81,1.77,1.41,1.55,1.55,1.55,1.41
Reduce your speed gradually for 1 gait, then walk steadily for 2 gaits before making a left turn.
slowdown,keep speed,keep speed,turn left
slowdown,keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,405
0.91,0.69,0.69,0.69,0.69,0.69,0.69,0.69
2.08,2.02,2.02,2.32,2.02,2.02,2.02,2.32
Reduce your speed gradually for 1 gait, keep walking steadily for 1 gait, increase your pace for 1 gait, and then make a right turn.
slowdown,keep speed,speedup,turn right
slowdown,keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,410
1.17,0.87,0.87,1.17,0.97,0.97,0.97,1.17
1.72,1.96,1.80,1.29,1.67,1.67,1.67,1.29
Reduce your speed gradually for 1 gait and walk steadily for 2 gaits. Finish with a right turn.
slowdown,keep speed,keep speed,turn right
slowdown,keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,394
0.84,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.93,2.33,2.02,2.02,2.02,2.02,2.02,2.02
Reduce your speed gradually for 1 gait, keep walking steadily for 2 gaits, and finish with a left turn.
slowdown,keep speed,keep speed,turn left
slowdown,keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,397
1.14,0.84,0.84,0.84,0.69,0.69,0.69,0.84
1.43,1.82,1.75,1.80,2.31,2.31,2.31,1.80