natural_instruction
stringlengths
10
272
instructions
stringlengths
25
65
steps
stringlengths
56
189
classification
stringclasses
1 value
id
int64
0
157k
speed
stringlengths
34
94
duration
stringlengths
34
94
Reduce your speed gradually for 2 steps, then maintain your pace for 4 steps. Afterward, make a left turn.
slowdown,keep speed,keep speed,turn left
slowdown,keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,399
0.85,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.82,2.16,2.02,2.02,2.02,2.02,2.02,2.02
Reduce your speed gradually for 1 gait, then maintain your pace for 2 gaits. Afterward, make a left turn.
slowdown,keep speed,keep speed,turn left
slowdown,keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,403
0.96,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.64,2.02,2.16,2.29,2.02,2.02,2.02,2.29
Reduce your speed gradually for 1 gait, then maintain your pace for 4 steps. Afterward, make a left turn.
slowdown,keep speed,keep speed,turn left
slowdown,keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,404
0.96,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.52,2.19,2.25,2.07,2.19,2.19,2.19,2.07
Reduce your speed gradually for 1 gait, then maintain your pace for 4 steps. Afterward, make a right turn.
slowdown,keep speed,keep speed,turn right
slowdown,keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,395
0.84,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.92,2.28,2.02,2.02,2.02,2.02,2.02,2.02
Ease into a slower pace for 1 gait, then maintain your pace for 2 gaits. Afterward, make a left turn.
slowdown,keep speed,keep speed,turn left
slowdown,keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,398
1.14,0.84,0.84,0.84,0.69,0.69,0.69,0.84
1.34,1.78,1.78,1.78,2.02,2.02,2.02,1.78
Reduce your speed gradually for 1 gait, then maintain your pace for 2 gaits. Afterward, make a left turn.
slowdown,keep speed,keep speed,turn left
slowdown,keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,406
0.91,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.58,2.02,2.02,2.02,2.12,2.12,2.12,2.02
Reduce your speed gradually for 1 gait, then maintain your pace for 2 gaits. Afterward, make a left turn.
slowdown,keep speed,keep speed,turn left
slowdown,keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,400
0.85,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.84,2.02,2.02,2.02,2.02,2.02,2.02,2.02
Reduce your speed gradually for 1 gait, then maintain your pace for 4 steps. Afterward, make a left turn.
slowdown,keep speed,keep speed,turn left
slowdown,keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,402
0.96,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.79,2.02,2.02,2.26,2.02,2.02,2.02,2.26
Reduce your speed gradually for 1 gait, then maintain your pace for 2 steps. Afterward, increase your pace for 1 gait and make a right turn.
slowdown,keep speed,speedup,turn right
slowdown,keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,417
1.35,1.05,1.05,1.35,1.15,1.15,1.15,1.35
1.10,1.39,1.54,1.24,1.35,1.35,1.35,1.24
Reduce your speed gradually for 1 gait, then maintain your pace for 1 gait. Afterward, increase your pace for 1 gait and make a right turn.
slowdown,keep speed,speedup,turn right
slowdown,keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,418
1.35,1.05,1.05,1.35,1.15,1.15,1.15,1.35
1.44,1.40,1.52,1.40,1.34,1.34,1.34,1.40
Adjust to a slower speed gradually for 2 steps, continue walking steadily for 2 gaits, and finish with a left turn.
slowdown,keep speed,keep speed,turn left
slowdown,keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,407
0.91,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.58,2.27,2.02,2.59,2.12,2.12,2.12,2.59
Slow down gradually for 1 gait, walk steadily for 1 gait at the new pace, then speed up gradually for 1 gait and turn right.
slowdown,keep speed,speedup,turn right
slowdown,keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,411
1.80,1.50,1.50,1.80,1.60,1.60,1.60,1.80
0.99,0.98,1.07,0.94,0.95,0.95,0.95,0.94
Gradually slow down for 2 steps, keep walking steadily for 2 gaits, and then turn to the left.
slowdown,keep speed,keep speed,turn left
slowdown,keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,401
0.85,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.98,2.02,2.17,2.02,2.02,2.02,2.02,2.02
Ease into a slower pace gradually for 1 gait, continue steadily for 1 gait at that speed, accelerate gradually for 1 gait, and then turn left.
slowdown,keep speed,speedup,turn left
slowdown,keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,422
1.88,1.58,1.58,1.88,1.68,1.68,1.68,1.88
1.01,1.21,1.16,1.23,1.04,1.04,1.04,1.23
Slow your pace gradually for 1 gait, maintain it steadily for 1 gait, then pick up speed gradually for 1 gait and make a right turn.
slowdown,keep speed,speedup,turn right
slowdown,keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,415
1.74,1.44,1.44,1.74,1.54,1.54,1.54,1.74
0.96,1.47,1.52,1.22,1.03,1.03,1.03,1.22
Reduce your pace gradually for 1 gait, continue steadily for 1 gait, pick up speed again gradually for 1 gait, and make a right turn.
slowdown,keep speed,speedup,turn right
slowdown,keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,409
1.17,0.87,0.87,1.17,0.97,0.97,0.97,1.17
1.30,1.90,1.71,1.29,1.46,1.46,1.46,1.29
Start by slowing down gradually for 1 gait, keep walking steadily for 1 gait, speed up again gradually for 1 gait, and turn to your right.
slowdown,keep speed,speedup,turn right
slowdown,keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,413
1.80,1.50,1.50,1.80,1.60,1.60,1.60,1.80
1.20,0.98,1.43,1.10,1.11,1.11,1.11,1.10
Reduce your speed gradually for 1 gait, maintain it steadily for 1 gait, pick up the pace gradually for 1 gait, and make a right turn.
slowdown,keep speed,speedup,turn right
slowdown,keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,412
1.80,1.50,1.50,1.80,1.60,1.60,1.60,1.80
0.81,1.01,1.08,1.32,1.18,1.18,1.18,1.32
Slow your pace gradually for 1 gait, keep walking steadily for 1 gait, increase your speed gradually for 1 gait, and turn right.
slowdown,keep speed,speedup,turn right
slowdown,keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,419
1.35,1.05,1.05,1.35,1.15,1.15,1.15,1.35
1.08,1.50,1.49,1.13,1.30,1.30,1.30,1.13
Reduce your speed gradually for 1 gait, keep walking steadily for 1 gait, then increase your pace gradually for 1 gait and turn to the right.
slowdown,keep speed,speedup,turn right
slowdown,keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,416
1.74,1.44,1.44,1.74,1.54,1.54,1.54,1.74
1.49,1.47,1.07,0.90,0.93,0.93,0.93,0.90
Reduce your speed gradually for 1 gait, then maintain your pace for 2 steps. Increase your speed and make a left turn.
slowdown,keep speed,speedup,turn left
slowdown,keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,426
1.68,1.38,1.38,1.68,1.48,1.48,1.48,1.68
1.14,1.17,1.24,0.96,1.07,1.07,1.07,0.96
Reduce your speed gradually for 1 gait, then maintain your pace for 2 steps. Increase your speed and make a left turn.
slowdown,keep speed,speedup,turn left
slowdown,keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,420
1.88,1.58,1.58,1.88,1.68,1.68,1.68,1.88
0.86,1.12,1.18,0.88,1.15,1.15,1.15,0.88
Reduce your speed gradually for 1 gait, then maintain your pace for 2 steps. Increase your speed and make a left turn.
slowdown,keep speed,speedup,turn left
slowdown,keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,425
1.63,1.33,1.33,1.63,1.43,1.43,1.43,1.63
1.24,1.35,1.15,1.40,1.15,1.15,1.15,1.40
Reduce your speed gradually for 1 gait, then maintain your pace for 1 gait. Increase your speed and make a left turn.
slowdown,keep speed,speedup,turn left
slowdown,keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,424
1.63,1.33,1.33,1.63,1.43,1.43,1.43,1.63
0.93,1.09,1.29,1.06,2.42,2.42,2.42,1.06
Reduce your speed gradually for 1 gait, then maintain your pace for 1 gait. Increase your speed and make a left turn.
slowdown,keep speed,speedup,turn left
slowdown,keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,427
1.68,1.38,1.38,1.68,1.48,1.48,1.48,1.68
1.13,1.23,1.16,1.36,1.03,1.03,1.03,1.36
Reduce your speed gradually for 1 gait, then maintain your pace for 2 steps. Increase your speed and make a left turn.
slowdown,keep speed,speedup,turn left
slowdown,keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,423
1.63,1.33,1.33,1.63,1.43,1.43,1.43,1.63
1.13,1.49,1.12,1.18,1.57,1.57,1.57,1.18
Reduce your speed gradually for 1 gait, then maintain your pace for 2 steps. Increase your speed and make a right turn.
slowdown,keep speed,speedup,turn right
slowdown,keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,414
1.74,1.44,1.44,1.74,1.54,1.54,1.54,1.74
0.91,1.10,1.01,1.00,0.93,0.93,0.93,1.00
Reduce your speed gradually for 1 gait, then maintain your pace for 2 steps. Increase your speed and make a left turn.
slowdown,keep speed,speedup,turn left
slowdown,keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,429
1.81,1.51,1.51,1.81,1.61,1.61,1.61,1.81
0.93,1.06,0.95,1.07,1.63,1.63,1.63,1.07
Reduce your speed gradually for 1 gait, then maintain your pace for 1 gait. Increase your speed and make a left turn.
slowdown,keep speed,speedup,turn left
slowdown,keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,430
1.81,1.51,1.51,1.81,1.61,1.61,1.61,1.81
1.07,0.98,1.09,1.07,1.08,1.08,1.08,1.07
Reduce your speed gradually for 1 gait, then maintain your pace for 1 gait. Increase your speed and make a left turn.
slowdown,keep speed,speedup,turn left
slowdown,keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,421
1.88,1.58,1.58,1.88,1.68,1.68,1.68,1.88
1.50,1.13,1.99,0.86,1.04,1.04,1.04,0.86
Reduce your speed gradually for 2 steps, continue walking steadily for 1 gait, slow down further for 2 more steps, and make a right turn.
slowdown,keep speed,slowdown,turn right
slowdown,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,433
1.83,1.53,1.53,1.23,1.03,1.03,1.03,1.23
0.94,1.06,0.98,1.33,1.53,1.53,1.53,1.33
Slow your pace gradually for 2 steps, maintain your speed for 2 steps, accelerate for 2 steps, and turn to the left.
slowdown,keep speed,speedup,turn left
slowdown,keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,428
1.68,1.38,1.38,1.68,1.48,1.48,1.48,1.68
1.25,1.14,1.16,2.16,1.12,1.12,1.12,2.16
Slow down gradually for 2 steps, walk 2 steps steadily, then slow down again for 2 more steps and turn right.
slowdown,keep speed,slowdown,turn right
slowdown,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,438
1.81,1.51,1.51,1.21,1.01,1.01,1.01,1.21
0.93,1.11,1.89,1.24,1.45,1.45,1.45,1.24
Ease into a slower pace over 2 steps, keep walking for 2 steps, slow down once more for another 2 steps, and turn to the right.
slowdown,keep speed,slowdown,turn right
slowdown,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,434
1.83,1.53,1.53,1.23,1.03,1.03,1.03,1.23
0.99,1.32,1.14,1.25,1.46,1.46,1.46,1.25
Reduce your speed gradually for 2 steps, keep walking for 1 gait, decrease your pace once more for 2 steps, and make a right turn.
slowdown,keep speed,slowdown,turn right
slowdown,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,436
1.70,1.40,1.40,1.10,0.90,0.90,0.90,1.10
1.14,1.17,1.04,1.47,1.75,1.75,1.75,1.47
Reduce your pace gradually for 2 steps, keep walking for 1 gait, slow down further for another 2 steps, and make a right turn.
slowdown,keep speed,slowdown,turn right
slowdown,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,439
1.81,1.51,1.51,1.21,1.01,1.01,1.01,1.21
0.80,1.00,1.18,1.22,1.52,1.52,1.52,1.22
Slow down gradually for 2 steps, walk 2 steps at the same pace, then slow down again for 2 more steps and turn right.
slowdown,keep speed,slowdown,turn right
slowdown,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,432
1.83,1.53,1.53,1.23,1.03,1.03,1.03,1.23
0.88,1.21,1.30,1.46,1.47,1.47,1.47,1.46
Adjust to a slower pace over 2 steps, continue walking for 2 steps, pick up speed for 2 steps, and turn left.
slowdown,keep speed,speedup,turn left
slowdown,keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,431
1.81,1.51,1.51,1.81,1.61,1.61,1.61,1.81
0.93,1.09,1.40,0.93,1.05,1.05,1.05,0.93
Gradually slow down your pace over 2 steps, walk 2 steps at the same speed, then slow down further for 2 more steps and turn right.
slowdown,keep speed,slowdown,turn right
slowdown,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,441
1.78,1.48,1.48,1.18,0.98,0.98,0.98,1.18
0.91,1.07,1.02,2.03,1.66,1.66,1.66,2.03
Slow your pace gradually for 2 steps, keep walking steadily for 1 gait, slow down again for 2 more steps, and make a right turn.
slowdown,keep speed,slowdown,turn right
slowdown,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,442
1.78,1.48,1.48,1.18,0.98,0.98,0.98,1.18
0.99,1.08,0.98,1.45,1.56,1.56,1.56,1.45
Reduce your speed gradually for 1 gait, then maintain your current pace for 2 steps. Reduce your speed gradually for 1 more gait, and then turn right.
slowdown,keep speed,slowdown,turn right
slowdown,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,435
1.70,1.40,1.40,1.10,0.90,0.90,0.90,1.10
1.00,1.24,1.58,1.57,1.86,1.86,1.86,1.57
Reduce your speed gradually for 1 gait, then maintain your current pace for 2 steps. Reduce your speed gradually for 1 more gait, and then turn right.
slowdown,keep speed,slowdown,turn right
slowdown,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,437
1.70,1.40,1.40,1.10,0.90,0.90,0.90,1.10
1.08,1.16,1.25,1.42,1.79,1.79,1.79,1.42
Ease into a slower pace for 1 gait, maintain your current speed for 2 steps, then reduce your speed gradually for 1 more gait, and finally turn right.
slowdown,keep speed,slowdown,turn right
slowdown,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,443
1.78,1.48,1.48,1.18,0.98,0.98,0.98,1.18
1.36,1.33,1.52,1.25,1.52,1.52,1.52,1.25
Gradually reduce your speed for 1 gait, maintain your current pace for 2 steps, then reduce your speed gradually for 1 more gait, and turn left.
slowdown,keep speed,slowdown,turn left
slowdown,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,446
1.29,0.99,0.99,0.69,0.69,0.69,0.69,0.69
1.14,1.52,1.57,2.02,2.30,2.30,2.30,2.02
Start by reducing your speed gradually for 1 gait, then maintain your current pace for 2 steps. Reduce your speed gradually for 1 more gait, and finally turn left.
slowdown,keep speed,slowdown,turn left
slowdown,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,447
1.75,1.45,1.45,1.15,0.95,0.95,0.95,1.15
0.98,1.38,1.04,1.37,1.81,1.81,1.81,1.37
Reduce your speed gradually for 1 gait, then maintain your current pace for 1 gait. Reduce your speed gradually for 1 more gait, and make a left turn.
slowdown,keep speed,slowdown,turn left
slowdown,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,448
1.75,1.45,1.45,1.15,0.95,0.95,0.95,1.15
0.98,1.10,1.08,1.36,1.52,1.52,1.52,1.36
Reduce your speed gradually for 1 gait, then maintain your current pace for 2 steps. Reduce your speed gradually for 1 more gait, and turn left.
slowdown,keep speed,slowdown,turn left
slowdown,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,450
1.75,1.45,1.45,1.15,0.95,0.95,0.95,1.15
1.13,1.23,1.13,1.37,1.95,1.95,1.95,1.37
Gradually reduce your speed for 1 gait, continue walking at the same pace for 2 steps, then reduce your speed gradually for 1 more gait, and turn right.
slowdown,keep speed,slowdown,turn right
slowdown,keep_speed,slowdown,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,440
1.81,1.51,1.51,1.21,1.01,1.01,1.01,1.21
0.93,1.02,0.99,1.36,1.70,1.70,1.70,1.36
Reduce your speed gradually for 1 gait, keep walking at the same pace for 1 gait, reduce your speed gradually for 1 more gait, and make a left turn.
slowdown,keep speed,slowdown,turn left
slowdown,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,454
0.80,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.82,2.02,2.12,2.10,2.02,2.02,2.02,2.10
Reduce your speed gradually for 1 gait, then maintain your current pace for 2 steps. Reduce your speed gradually for 1 more gait, and turn left.
slowdown,keep speed,slowdown,turn left
slowdown,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,453
0.80,0.69,0.69,0.69,0.69,0.69,0.69,0.69
2.09,2.27,2.02,2.02,2.02,2.02,2.02,2.02
Reduce your pace gradually for 1 gait, then keep walking steadily for 1 gait. Slow down further over the next 2 steps, and make a left turn.
slowdown,keep speed,slowdown,turn left
slowdown,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,445
1.29,0.99,0.99,0.69,0.69,0.69,0.69,0.69
1.46,1.55,1.48,2.10,2.33,2.33,2.33,2.10
Ease into a slower pace gradually for 2 steps, keep your speed consistent for 2 steps, slow down once more over 2 steps, and turn to the left.
slowdown,keep speed,slowdown,turn left
slowdown,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,449
1.75,1.45,1.45,1.15,0.95,0.95,0.95,1.15
0.95,1.03,1.10,1.34,1.64,1.64,1.64,1.34
Slow your movement gradually for 2 steps, walk steadily for 2 steps, turn right, and proceed with 2 more steps at the same pace.
slowdown,keep speed,turn right,keep speed
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,458
1.47,1.17,1.17,0.97,0.97,0.97,1.17,1.17
1.11,1.41,1.27,1.65,1.65,1.65,1.27,1.31
Slow down gradually for 1 gait, walk steadily for 2 steps, then slow down again over 2 steps, and turn left.
slowdown,keep speed,slowdown,turn left
slowdown,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,444
1.29,0.99,0.99,0.69,0.69,0.69,0.69,0.69
1.11,1.56,1.56,2.02,2.19,2.19,2.19,2.02
Gradually slow down for 1 gait, maintain your speed for 2 steps, slow down once more over 2 steps, and then turn left.
slowdown,keep speed,slowdown,turn left
slowdown,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,455
0.80,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.80,2.02,2.16,2.02,2.02,2.02,2.02,2.02
Gradually reduce your pace for 1 gait, then maintain your speed for 1 gait. Turn to the right and keep walking steadily for 1 more gait.
slowdown,keep speed,turn right,keep speed
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,457
1.47,1.17,1.17,0.97,0.97,0.97,1.17,1.17
1.10,1.27,1.33,1.46,1.46,1.46,1.33,1.33
Gradually slow down for 1 gait, continue for 2 steps at the current speed, ease into another slowdown over 2 steps, and turn left.
slowdown,keep speed,slowdown,turn left
slowdown,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,452
1.75,1.45,1.45,1.15,0.95,0.95,0.95,1.15
1.05,1.35,1.08,1.32,1.68,1.68,1.68,1.32
Slow down gradually for 2 steps, then walk steadily for 2 steps. Turn right, and continue walking 2 more steps at the same pace.
slowdown,keep speed,turn right,keep speed
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,459
1.36,1.06,1.06,0.86,0.86,0.86,1.06,1.06
1.20,1.42,1.38,1.76,1.76,1.76,1.38,1.44
Slow down gradually for 2 steps, then walk steadily for 2 steps. Turn right and continue walking 2 more steps at the same pace.
slowdown,keep speed,turn right,keep speed
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,456
1.47,1.17,1.17,0.97,0.97,0.97,1.17,1.17
1.02,1.30,1.28,1.48,1.48,1.48,1.28,1.34
Slow down gradually for 2 steps, then walk steadily for 2 steps. Turn right and continue walking 2 more steps at the same pace.
slowdown,keep speed,turn right,keep speed
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,465
1.43,1.13,1.13,0.93,0.93,0.93,1.13,1.13
1.02,1.33,1.32,1.70,1.70,1.70,1.32,1.36
Reduce your speed gradually for 2 steps, then walk evenly for 2 steps. Make a right turn, then walk another 2 steps at the same pace.
slowdown,keep speed,turn right,keep speed
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,461
1.36,1.06,1.06,0.86,0.86,0.86,1.06,1.06
1.10,1.42,1.44,1.67,1.67,1.67,1.44,1.40
Reduce your speed gradually for 1 gait, then maintain your pace for 1 gait. Make a right turn, then walk for 1 more gait at the same pace.
slowdown,keep speed,turn right,keep speed
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,466
1.43,1.13,1.13,0.93,0.93,0.93,1.13,1.13
1.28,1.38,1.34,1.71,1.71,1.71,1.34,1.38
Reduce your speed gradually for 2 steps, then maintain your pace for 2 steps. Turn to the right, then keep walking steadily for another 2 steps.
slowdown,keep speed,turn right,keep speed
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,467
1.43,1.13,1.13,0.93,0.93,0.93,1.13,1.13
1.14,1.70,1.39,1.73,1.73,1.73,1.39,1.34
Reduce your speed gradually for 2 steps, then walk at the same speed for 2 steps. Turn right, then increase your pace gradually for 2 steps.
slowdown,keep speed,turn right,speedup
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,468
1.18,0.88,0.88,0.69,0.69,0.69,0.88,1.18
1.25,1.73,1.62,2.02,2.02,2.02,1.62,1.25
Reduce your pace gradually for 1 gait, then walk steadily for 1 gait. Slow down again for 2 steps, then make a left turn.
slowdown,keep speed,slowdown,turn left
slowdown,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,451
1.75,1.45,1.45,1.15,0.95,0.95,0.95,1.15
1.10,1.04,1.07,1.39,1.50,1.50,1.50,1.39
Reduce your speed gradually for 2 steps, then walk steadily for 2 steps. Turn right, then increase your pace gradually for 2 steps.
slowdown,keep speed,turn right,speedup
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,471
1.73,1.43,1.43,1.23,1.23,1.23,1.43,1.73
1.21,1.13,1.24,1.27,1.27,1.27,1.24,1.11
Reduce your speed gradually for 1 gait, then walk steadily for 1 gait. Make a right turn, then keep walking for 1 more gait.
slowdown,keep speed,turn right,keep speed
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,460
1.36,1.06,1.06,0.86,0.86,0.86,1.06,1.06
1.22,1.44,1.50,1.76,1.76,1.76,1.50,1.38
Reduce your speed gradually for 2 steps, then walk steadily for 2 steps. Turn to your right, then increase your pace gradually for 2 steps.
slowdown,keep speed,turn right,speedup
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,470
1.18,0.88,0.88,0.69,0.69,0.69,0.88,1.18
1.28,1.78,1.62,2.02,2.02,2.02,1.62,1.82
Reduce your speed gradually for 1 gait, then walk steadily for 1 gait. Make a right turn, then keep walking for 1 more gait at a consistent pace.
slowdown,keep speed,turn right,keep speed
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,463
1.67,1.37,1.37,1.17,1.17,1.17,1.37,1.37
1.08,1.14,1.23,1.33,1.33,1.33,1.23,1.07
Reduce your speed gradually for 2 steps, then walk steadily for 2 steps. Turn right, then continue walking for 2 more steps.
slowdown,keep speed,turn right,keep speed
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,462
1.67,1.37,1.37,1.17,1.17,1.17,1.37,1.37
1.38,1.65,1.22,1.27,1.27,1.27,1.22,1.09
Reduce your speed gradually for 1 gait, continue walking steadily for 1 gait, then make a right turn. Afterward, increase your speed gradually for 1 gait.
slowdown,keep speed,turn right,speedup
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,469
1.18,0.88,0.88,0.69,0.69,0.69,0.88,1.18
1.33,1.73,1.62,2.25,2.25,2.25,1.62,1.24
Reduce your speed gradually for 1 gait, maintain your pace for 1 gait, then make a right turn. Finally, increase your speed gradually for 1 gait.
slowdown,keep speed,turn right,speedup
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,472
1.73,1.43,1.43,1.23,1.23,1.23,1.43,1.73
1.27,1.24,1.10,1.59,1.59,1.59,1.10,1.79
Reduce your speed gradually for 1 gait. Walk steadily for 2 steps, then make a right turn and maintain your pace for 2 additional steps.
slowdown,keep speed,turn right,keep speed
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
3,464
1.67,1.37,1.37,1.17,1.17,1.17,1.37,1.37
1.16,1.19,1.07,1.33,1.33,1.33,1.07,1.11
Reduce your speed gradually for 1 gait, continue walking steadily for 1 gait, then make a right turn. Ease into a slower speed gradually for 1 gait afterward.
slowdown,keep speed,turn right,slowdown
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,481
1.84,1.54,1.54,1.34,1.34,1.34,1.54,1.24
1.02,1.35,1.00,1.26,1.26,1.26,1.00,1.25
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps. Make a right turn, then increase your speed gradually for 1 gait.
slowdown,keep speed,turn right,speedup
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,477
1.90,1.60,1.60,1.40,1.40,1.40,1.60,1.90
0.97,0.93,1.06,1.04,1.04,1.04,1.06,1.02
Reduce your speed gradually for 1 gait, continue walking steadily for 1 gait. Then make a right turn and increase your speed gradually for 1 gait.
slowdown,keep speed,turn right,speedup
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,478
1.90,1.60,1.60,1.40,1.40,1.40,1.60,1.90
1.03,1.13,1.49,1.10,1.10,1.10,1.49,1.14
Reduce your speed gradually for 1 gait, maintain your pace steadily for 2 steps, then make a right turn. Finally, increase your speed gradually for 1 gait.
slowdown,keep speed,turn right,speedup
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,479
1.90,1.60,1.60,1.40,1.40,1.40,1.60,1.90
0.74,0.88,1.15,1.17,1.17,1.17,1.15,1.03
Reduce your speed gradually for 1 gait, walk steadily for 2 steps, then make a right turn and increase your speed gradually for 1 gait.
slowdown,keep speed,turn right,speedup
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,476
1.40,1.10,1.10,0.90,0.90,0.90,1.10,1.40
1.12,1.41,1.37,1.83,1.83,1.83,1.37,1.10
Ease into a slower pace gradually for 1 gait, walk steadily for 2 steps, then make a right turn and increase your speed gradually for 1 gait.
slowdown,keep speed,turn right,speedup
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,473
1.73,1.43,1.43,1.23,1.23,1.23,1.43,1.73
1.02,1.13,1.41,1.22,1.22,1.22,1.41,0.93
Reduce your speed gradually for 1 gait, continue walking steadily for 1 gait, then make a right turn. Ease into a slower speed gradually for 1 gait afterward.
slowdown,keep speed,turn right,slowdown
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,484
0.97,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.65,2.02,2.02,2.35,2.35,2.35,2.02,2.29
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, then make a right turn. Afterward, reduce your speed gradually for 1 gait.
slowdown,keep speed,turn right,slowdown
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,483
0.97,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.59,2.02,2.02,2.02,2.02,2.02,2.02,2.12
Reduce your speed gradually for 1 gait, maintain your pace for 1 gait, then make a right turn. Finally, pick up your speed gradually for 1 gait.
slowdown,keep speed,turn right,speedup
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,475
1.40,1.10,1.10,0.90,0.90,0.90,1.10,1.40
1.16,1.62,1.35,1.68,1.68,1.68,1.35,1.15
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, then make a right turn. Finally, pick up your speed gradually for 1 gait.
slowdown,keep speed,turn right,speedup
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
3,474
1.40,1.10,1.10,0.90,0.90,0.90,1.10,1.40
1.08,1.39,1.36,1.70,1.70,1.70,1.36,1.19
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, then make a right turn. Afterward, reduce your speed gradually for 1 gait.
slowdown,keep speed,turn right,slowdown
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,482
1.84,1.54,1.54,1.34,1.34,1.34,1.54,1.24
0.95,0.95,1.32,1.22,1.22,1.22,1.32,1.40
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, then make a right turn. Finally, ease into a slower pace gradually for 1 gait.
slowdown,keep speed,turn right,slowdown
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,488
1.01,0.71,0.71,0.69,0.69,0.69,0.71,0.69
1.54,2.38,2.09,2.04,2.04,2.04,2.09,2.02
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, then make a right turn. Afterward, reduce your speed gradually for 1 gait.
slowdown,keep speed,turn right,slowdown
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,489
1.01,0.71,0.71,0.69,0.69,0.69,0.71,0.69
1.54,2.12,2.40,2.07,2.07,2.07,2.40,2.02
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, then make a right turn. Afterward, reduce your speed gradually for 1 gait.
slowdown,keep speed,turn right,slowdown
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,480
1.84,1.54,1.54,1.34,1.34,1.34,1.54,1.24
1.08,1.14,1.17,1.25,1.25,1.25,1.17,1.39
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, then make a right turn. Finally, reduce your speed gradually for 1 gait.
slowdown,keep speed,turn right,slowdown
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,491
1.01,0.71,0.71,0.69,0.69,0.69,0.71,0.69
1.46,2.18,2.39,2.19,2.19,2.19,2.39,2.02
Reduce your speed gradually for 1 gait, maintain your pace for 1 gait, then make two consecutive right turns.
slowdown,keep speed,turn right,turn right
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,493
1.54,1.24,1.24,1.04,1.04,1.04,1.24,1.04,1.04,1.04,1.24
1.17,1.26,1.18,1.46,1.46,1.46,1.18,1.61,1.61,1.61,1.18
Reduce your speed gradually for 1 gait, maintain your pace for 2 steps, then make a right turn. Afterward, reduce your speed gradually for 1 gait.
slowdown,keep speed,turn right,slowdown
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,485
0.97,0.69,0.69,0.69,0.69,0.69,0.69,0.69
1.65,2.02,2.36,2.28,2.28,2.28,2.36,2.12
Reduce your speed gradually for 1 gait, then walk steadily for 2 steps. Next, make two consecutive right turns.
slowdown,keep speed,turn right,turn right
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,492
1.54,1.24,1.24,1.04,1.04,1.04,1.24,1.04,1.04,1.04,1.24
1.22,1.29,1.21,1.45,1.45,1.45,1.21,1.49,1.49,1.49,1.21
Reduce your speed gradually for 2 steps, then walk steadily for 1 gait. Afterward, make a right turn and slow down again over 2 steps.
slowdown,keep speed,turn right,slowdown
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,490
1.01,0.71,0.71,0.69,0.69,0.69,0.71,0.69
1.53,2.36,2.37,2.02,2.02,2.02,2.37,2.02
Reduce your speed gradually for 2 steps, then walk steadily for 2 steps. Next, make a right turn and reduce your speed gradually for 2 steps.
slowdown,keep speed,turn right,slowdown
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,486
1.01,0.71,0.71,0.69,0.69,0.69,0.71,0.69
1.97,2.10,2.16,2.02,2.02,2.02,2.16,2.02
Reduce your speed gradually for 2 steps, then walk steadily for 2 steps. Afterward, make two consecutive right turns.
slowdown,keep speed,turn right,turn right
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,495
1.47,1.17,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17
1.74,1.36,1.87,1.80,1.80,1.80,1.87,1.49,1.49,1.49,1.87
Reduce your speed gradually for 2 steps, then walk steadily for 1 gait. Afterward, make a right turn and reduce your speed again over 2 steps.
slowdown,keep speed,turn right,slowdown
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
3,487
1.01,0.71,0.71,0.69,0.69,0.69,0.71,0.69
1.42,2.34,2.13,2.02,2.02,2.02,2.13,2.02
Reduce your speed gradually for 2 steps, then walk steadily for 2 steps. Next, make two consecutive right turns.
slowdown,keep speed,turn right,turn right
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,494
1.54,1.24,1.24,1.04,1.04,1.04,1.24,1.04,1.04,1.04,1.24
1.38,1.21,1.28,1.64,1.64,1.64,1.28,1.61,1.61,1.61,1.28
Reduce your speed gradually for 2 steps, then walk steadily for 2 steps. Next, make a right turn followed by a left turn.
slowdown,keep speed,turn right,turn left
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
3,504
1.68,1.38,1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38
0.97,1.08,1.42,1.31,1.31,1.31,1.42,1.36,1.36,1.36,1.42
Reduce your speed gradually for 2 steps, then walk steadily for 2 steps. Afterward, make two consecutive right turns.
slowdown,keep speed,turn right,turn right
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,497
1.47,1.17,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17
1.02,1.30,1.34,1.73,1.73,1.73,1.34,1.56,1.56,1.56,1.34
Reduce your speed gradually for 2 steps, then walk steadily for 1 gait. Next, make two consecutive right turns.
slowdown,keep speed,turn right,turn right
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,496
1.47,1.17,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17
1.00,1.27,1.29,1.53,1.53,1.53,1.29,1.75,1.75,1.75,1.29
Reduce your speed gradually for 2 steps, then walk steadily for 2 steps. Afterward, make two consecutive right turns.
slowdown,keep speed,turn right,turn right
slowdown,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
3,498
1.13,0.83,0.83,0.69,0.69,0.69,0.83,0.69,0.69,0.69,0.83
1.30,1.81,1.90,2.02,2.02,2.02,1.90,2.02,2.02,2.02,1.90