natural_instruction
stringlengths 10
272
| instructions
stringlengths 25
65
| steps
stringlengths 56
189
| classification
stringclasses 1
value | id
int64 0
157k
| speed
stringlengths 34
94
| duration
stringlengths 34
94
|
|---|---|---|---|---|---|---|
Increase your speed gradually for 2 gaits, then make a left turn. Increase your speed once more over 2 gaits, and then ease into a slower pace for 2 gaits.
|
speedup,turn left,speedup,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
|
mixed
| 3,196 |
1.84,2.06,1.86,1.86,1.86,2.06,2.06,1.76
|
0.96,0.97,1.08,1.08,1.08,0.97,0.75,1.26
|
Increase your speed gradually for 2 gaits, then make a left turn. Speed up again for another 2 gaits, and then turn right.
|
speedup,turn left,speedup,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,208 |
1.51,1.81,1.61,1.61,1.61,1.81,2.06,1.86,1.86,1.86,2.06
|
1.03,0.84,1.07,1.07,1.07,0.84,0.79,1.21,1.21,1.21,0.79
|
Start moving faster for 2 gaits, then take a left turn. Accelerate again for 2 gaits, and then turn to the right.
|
speedup,turn left,speedup,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,206 |
1.76,2.06,1.86,1.86,1.86,2.06,2.06,1.86,1.86,1.86,2.06
|
0.90,0.97,0.85,0.85,0.85,0.97,0.75,1.01,1.01,1.01,0.75
|
Speed up for 2 gaits, then turn left. Pick up the pace again for 2 gaits, and then turn right.
|
speedup,turn left,speedup,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,207 |
1.51,1.81,1.61,1.61,1.61,1.81,2.06,1.86,1.86,1.86,2.06
|
1.07,1.23,0.96,0.96,0.96,1.23,0.87,0.87,0.87,0.87,0.87
|
Accelerate for 2 gaits, then turn to your left. Quicken your steps again for 2 gaits, and then gradually slow down over 2 gaits.
|
speedup,turn left,speedup,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
|
mixed
| 3,197 |
1.84,2.06,1.86,1.86,1.86,2.06,2.06,1.76
|
1.16,0.86,0.89,0.89,0.89,0.86,0.92,1.09
|
Increase your speed gradually for 2 gaits, then make a left turn. Speed up again for 2 gaits, and then head right.
|
speedup,turn left,speedup,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,205 |
1.76,2.06,1.86,1.86,1.86,2.06,2.06,1.86,1.86,1.86,2.06
|
0.95,0.74,1.03,1.03,1.03,0.74,0.85,0.93,0.93,0.93,0.85
|
Increase your speed gradually for 2 gaits, then make a left turn. Speed up again for 2 gaits, and then ease into a slower pace for 2 gaits.
|
speedup,turn left,speedup,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
|
mixed
| 3,199 |
1.78,2.06,1.86,1.86,1.86,2.06,2.06,1.76
|
1.36,0.85,1.14,1.14,1.14,0.85,0.83,1.61
|
Start by speeding up for 2 gaits, then turn left. Speed up once more for 2 gaits, and finally slow down over 2 gaits.
|
speedup,turn left,speedup,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
|
mixed
| 3,201 |
1.33,1.63,1.43,1.43,1.43,1.63,1.93,1.63
|
1.37,1.11,1.08,1.08,1.08,1.11,1.75,0.94
|
Start by speeding up for 2 gaits, turn left. Accelerate again for another 2 gaits, and finish with a right turn.
|
speedup,turn left,speedup,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,209 |
1.51,1.81,1.61,1.61,1.61,1.81,2.06,1.86,1.86,1.86,2.06
|
1.53,0.83,1.27,1.27,1.27,0.83,1.08,0.89,0.89,0.89,1.08
|
Increase your pace for 2 gaits, turn left, then speed up again for another 2 gaits, and turn right.
|
speedup,turn left,speedup,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,213 |
0.87,1.17,0.97,0.97,0.97,1.17,1.47,1.27,1.27,1.27,1.47
|
1.76,1.33,1.62,1.62,1.62,1.33,1.43,1.19,1.19,1.19,1.43
|
Increase your pace gradually for 2 gaits, then make a left turn. Pick up speed again for 2 gaits, and finish by reducing your speed gradually for 2 gaits.
|
speedup,turn left,speedup,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown
|
mixed
| 3,203 |
1.33,1.63,1.43,1.43,1.43,1.63,1.93,1.63
|
1.15,0.99,1.08,1.08,1.08,0.99,0.80,1.24
|
Increase your pace gradually for 2 gaits, then make a left turn. Pick up speed again for 2 gaits, and then turn right.
|
speedup,turn left,speedup,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,214 |
0.87,1.17,0.97,0.97,0.97,1.17,1.47,1.27,1.27,1.27,1.47
|
2.10,1.27,1.52,1.52,1.52,1.27,1.32,1.59,1.59,1.59,1.32
|
Increase your pace gradually for 2 gaits, then make a left turn. Pick up speed again for 2 gaits, and finish with a right turn.
|
speedup,turn left,speedup,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,215 |
0.87,1.17,0.97,0.97,0.97,1.17,1.47,1.27,1.27,1.27,1.47
|
1.71,1.28,1.65,1.65,1.65,1.28,1.12,1.22,1.22,1.22,1.12
|
Increase your pace gradually for 2 gaits, then make a left turn. Pick up speed again for 2 gaits, and then take another left turn.
|
speedup,turn left,speedup,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,219 |
1.29,1.59,1.39,1.39,1.39,1.59,1.89,1.69,1.69,1.69,1.89
|
1.23,1.24,1.11,1.11,1.11,1.24,1.39,1.09,1.09,1.09,1.39
|
Increase your pace gradually for 2 gaits, then make a left turn. Pick up speed again for 2 gaits, and turn left once more.
|
speedup,turn left,speedup,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,218 |
1.22,1.52,1.32,1.32,1.32,1.52,1.82,1.62,1.62,1.62,1.82
|
1.36,0.92,1.23,1.23,1.23,0.92,0.91,1.45,1.45,1.45,0.91
|
Increase your pace gradually for 2 gaits, then make a left turn. Pick up speed again for 2 gaits, and finish with a right turn.
|
speedup,turn left,speedup,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,211 |
1.39,1.69,1.49,1.49,1.49,1.69,1.99,1.79,1.79,1.79,1.99
|
1.47,1.10,1.08,1.08,1.08,1.10,1.13,1.00,1.00,1.00,1.13
|
Increase your pace gradually for 2 gaits, then make a left turn. Pick up speed again for 2 gaits, and then turn left once more.
|
speedup,turn left,speedup,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,223 |
1.83,2.06,1.86,1.86,1.86,2.06,2.06,1.86,1.86,1.86,2.06
|
1.37,1.26,0.88,0.88,0.88,1.26,0.92,0.82,0.82,0.82,0.92
|
Increase your pace gradually for 2 gaits, then make a left turn. Pick up speed again for 2 gaits, and make another left turn.
|
speedup,turn left,speedup,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,216 |
1.22,1.52,1.32,1.32,1.32,1.52,1.82,1.62,1.62,1.62,1.82
|
1.41,1.19,1.12,1.12,1.12,1.19,1.07,1.26,1.26,1.26,1.07
|
Increase your pace gradually for 2 gaits, then make a left turn. Pick up speed again for 2 gaits, and turn left once more.
|
speedup,turn left,speedup,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,220 |
1.29,1.59,1.39,1.39,1.39,1.59,1.89,1.69,1.69,1.69,1.89
|
1.21,0.99,1.35,1.35,1.35,0.99,0.88,1.13,1.13,1.13,0.88
|
Increase your pace gradually for 2 gaits, then make a left turn. Reduce your speed gradually for 2 steps, and maintain your pace for 1 gait.
|
speedup,turn left,slowdown,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
|
mixed
| 3,230 |
1.87,2.06,1.86,1.86,1.86,2.06,1.76,1.76
|
0.87,0.90,0.83,0.83,0.83,0.90,1.04,1.00
|
Increase your speed gradually for 2 gaits, make a left turn, then speed up again for 2 gaits, and finish with a right turn.
|
speedup,turn left,speedup,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,212 |
1.39,1.69,1.49,1.49,1.49,1.69,1.99,1.79,1.79,1.79,1.99
|
1.11,1.04,1.09,1.09,1.09,1.04,0.80,1.09,1.09,1.09,0.80
|
Increase your speed gradually for 2 gaits, make a left turn, then pick up the pace again for 2 gaits, and finish with a right turn.
|
speedup,turn left,speedup,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,210 |
1.39,1.69,1.49,1.49,1.49,1.69,1.99,1.79,1.79,1.79,1.99
|
1.12,1.32,1.03,1.03,1.03,1.32,0.81,1.15,1.15,1.15,0.81
|
Increase your speed gradually for 2 gaits, make a left turn, then pick up the pace again for 2 gaits, and make another left turn.
|
speedup,turn left,speedup,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,222 |
1.83,2.06,1.86,1.86,1.86,2.06,2.06,1.86,1.86,1.86,2.06
|
0.86,1.05,0.99,0.99,0.99,1.05,0.79,0.89,0.89,0.89,0.79
|
Increase your speed gradually for 2 gaits, make a left turn, ease into a slower speed over 2 gaits, and continue walking steadily for 1 gait.
|
speedup,turn left,slowdown,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
|
mixed
| 3,232 |
1.56,1.86,1.66,1.66,1.66,1.86,1.56,1.56
|
1.20,0.86,1.09,1.09,1.09,0.86,1.13,0.99
|
Increase your speed gradually for 2 gaits, make a left turn, slow down over 2 steps, and finally walk steadily for 1 gait.
|
speedup,turn left,slowdown,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
|
mixed
| 3,231 |
1.56,1.86,1.66,1.66,1.66,1.86,1.56,1.56
|
0.94,0.92,1.00,1.00,1.00,0.92,1.07,1.03
|
Increase your speed gradually for 2 gaits, make a left turn, speed up again for 2 gaits, followed by another left turn.
|
speedup,turn left,speedup,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,217 |
1.22,1.52,1.32,1.32,1.32,1.52,1.82,1.62,1.62,1.62,1.82
|
1.21,1.26,1.56,1.56,1.56,1.26,0.94,1.54,1.54,1.54,0.94
|
Increase your speed gradually for 2 gaits, make a left turn, reduce your speed gradually over 2 gaits, and finish by walking steadily for 1 gait.
|
speedup,turn left,slowdown,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
|
mixed
| 3,233 |
1.56,1.86,1.66,1.66,1.66,1.86,1.56,1.56
|
1.22,1.01,1.06,1.06,1.06,1.01,1.14,1.05
|
Increase your speed gradually for 2 gaits, make a left turn, then pick up the pace again for 2 gaits, and make another left turn.
|
speedup,turn left,speedup,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,225 |
1.31,1.61,1.41,1.41,1.41,1.61,1.91,1.71,1.71,1.71,1.91
|
1.14,1.58,1.37,1.37,1.37,1.58,1.47,1.06,1.06,1.06,1.47
|
Increase your speed gradually for 2 gaits, make a left turn, speed up again for 2 gaits, and make another left turn.
|
speedup,turn left,speedup,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,226 |
1.31,1.61,1.41,1.41,1.41,1.61,1.91,1.71,1.71,1.71,1.91
|
1.11,0.90,1.81,1.81,1.81,0.90,0.98,0.87,0.87,0.87,0.98
|
Increase your speed gradually for 2 gaits, make a left turn, reduce your speed gradually over 2 gaits, and finish by speeding up for 2 gaits.
|
speedup,turn left,slowdown,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup
|
mixed
| 3,242 |
1.83,2.06,1.86,1.86,1.86,2.06,1.76,2.06
|
1.12,0.80,1.11,1.11,1.11,0.80,0.95,0.89
|
Start by increasing your pace gradually for 2 gaits, then make a left turn. Accelerate again for another 2 gaits, and finish with a left turn.
|
speedup,turn left,speedup,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,221 |
1.29,1.59,1.39,1.39,1.39,1.59,1.89,1.69,1.69,1.69,1.89
|
1.13,1.34,1.16,1.16,1.16,1.34,1.32,1.04,1.04,1.04,1.32
|
Increase your pace gradually for 2 gaits, then make a left turn. Reduce your speed gradually for 2 steps, then walk steadily for 2 steps.
|
speedup,turn left,slowdown,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
|
mixed
| 3,228 |
1.87,2.06,1.86,1.86,1.86,2.06,1.76,1.76
|
0.94,0.79,0.90,0.90,0.90,0.79,0.90,1.09
|
Start walking faster for 2 gaits, make a left turn, then increase your pace again for 2 gaits and take another left turn.
|
speedup,turn left,speedup,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,227 |
1.31,1.61,1.41,1.41,1.41,1.61,1.91,1.71,1.71,1.71,1.91
|
1.13,1.09,1.63,1.63,1.63,1.09,1.10,1.03,1.03,1.03,1.10
|
Increase your pace gradually for 2 gaits, make a left turn, and reduce your speed gradually for 2 steps. Continue walking steadily for 1 gait.
|
speedup,turn left,slowdown,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
|
mixed
| 3,238 |
1.36,1.66,1.46,1.46,1.46,1.66,1.36,1.36
|
1.21,1.37,1.24,1.24,1.24,1.37,1.36,1.17
|
Start by increasing your pace gradually for 2 gaits, make a left turn, then reduce your speed gradually for 2 steps. Finally, walk steadily for 2 steps.
|
speedup,turn left,slowdown,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
|
mixed
| 3,234 |
0.79,1.09,0.89,0.89,0.89,1.09,0.79,0.79
|
1.84,1.50,1.64,1.64,1.64,1.50,1.76,2.15
|
Start by increasing your pace gradually for 2 gaits, make a left turn, then quicken your pace for another 2 gaits and take another left turn.
|
speedup,turn left,speedup,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,224 |
1.83,2.06,1.86,1.86,1.86,2.06,2.06,1.86,1.86,1.86,2.06
|
1.14,0.88,1.14,1.14,1.14,0.88,1.12,0.83,0.83,0.83,1.12
|
Accelerate gradually for 2 gaits, make a left turn, ease into a slower pace over 2 steps, and continue walking steadily for 2 steps.
|
speedup,turn left,slowdown,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
|
mixed
| 3,239 |
1.36,1.66,1.46,1.46,1.46,1.66,1.36,1.36
|
1.16,0.99,1.10,1.10,1.10,0.99,1.24,1.09
|
Speed up gradually for 2 gaits, make a left turn, reduce your speed gradually for 2 steps, and continue walking steadily for 1 gait.
|
speedup,turn left,slowdown,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
|
mixed
| 3,229 |
1.87,2.06,1.86,1.86,1.86,2.06,1.76,1.76
|
1.00,0.75,0.87,0.87,0.87,0.75,0.93,1.10
|
Speed up gradually for 2 gaits, make a left turn, reduce your speed gradually for 2 steps, and then accelerate once more for 2 gaits.
|
speedup,turn left,slowdown,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup
|
mixed
| 3,241 |
1.83,2.06,1.86,1.86,1.86,2.06,1.76,2.06
|
1.23,0.96,0.89,0.89,0.89,0.96,1.23,0.93
|
Start by increasing your pace gradually for 2 gaits, make a left turn, reduce your speed gradually for 2 steps, and finish by accelerating again for 2 gaits.
|
speedup,turn left,slowdown,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup
|
mixed
| 3,245 |
1.40,1.70,1.50,1.50,1.50,1.70,1.40,1.70
|
1.10,0.92,1.17,1.17,1.17,0.92,1.18,1.21
|
Increase your speed gradually for 2 gaits, take a left turn, reduce your pace gradually for 2 steps, and finish by walking steadily for 1 gait.
|
speedup,turn left,slowdown,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
|
mixed
| 3,236 |
0.79,1.09,0.89,0.89,0.89,1.09,0.79,0.79
|
2.10,1.49,1.71,1.71,1.71,1.49,1.90,1.90
|
Start by speeding up gradually for 2 gaits, then make a left turn. Reduce your pace gradually for 2 steps, and increase your speed again for 2 gaits.
|
speedup,turn left,slowdown,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup
|
mixed
| 3,246 |
1.25,1.55,1.35,1.35,1.35,1.55,1.25,1.55
|
1.17,1.27,1.32,1.32,1.32,1.27,1.26,1.01
|
Speed up gradually for 2 gaits, then make a left turn. Reduce your pace gradually for 2 steps, then pick up your pace again for 2 gaits.
|
speedup,turn left,slowdown,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup
|
mixed
| 3,243 |
1.40,1.70,1.50,1.50,1.50,1.70,1.40,1.70
|
1.07,1.24,1.04,1.04,1.04,1.24,1.11,1.23
|
Speed up gradually for 2 gaits, make a left turn, reduce your pace gradually for 2 steps, and continue walking steadily for 1 gait.
|
speedup,turn left,slowdown,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
|
mixed
| 3,235 |
0.79,1.09,0.89,0.89,0.89,1.09,0.79,0.79
|
1.89,1.40,1.68,1.68,1.68,1.40,1.91,1.90
|
Speed up gradually for 2 gaits, then make a left turn. Reduce your pace gradually for 2 steps, and walk steadily for 1 gait.
|
speedup,turn left,slowdown,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,keep_speed
|
mixed
| 3,237 |
1.36,1.66,1.46,1.46,1.46,1.66,1.36,1.36
|
1.23,0.97,1.10,1.10,1.10,0.97,1.16,1.11
|
Increase your speed gradually for 2 gaits, make a left turn, ease into a slower pace gradually for 2 steps, and then speed up again for 2 gaits.
|
speedup,turn left,slowdown,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup
|
mixed
| 3,244 |
1.40,1.70,1.50,1.50,1.50,1.70,1.40,1.70
|
1.15,1.51,1.01,1.01,1.01,1.51,1.23,1.29
|
Start by speeding up gradually for 2 gaits, then make a left turn. Reduce your pace briefly for 2 steps, and pick up speed again for 2 gaits.
|
speedup,turn left,slowdown,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup
|
mixed
| 3,240 |
1.83,2.06,1.86,1.86,1.86,2.06,1.76,2.06
|
1.09,0.95,0.84,0.84,0.84,0.95,0.97,1.03
|
Increase your speed gradually for 2 gaits, turn left, reduce your pace gradually for 2 steps, and finally speed up again for 2 gaits.
|
speedup,turn left,slowdown,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup
|
mixed
| 3,251 |
1.95,2.06,1.86,1.86,1.86,2.06,1.76,2.06
|
0.97,1.07,1.15,1.15,1.15,1.07,0.99,1.28
|
Speed up gradually for 2 gaits, take a left turn, reduce your pace gradually for 2 steps, and accelerate once more for 2 gaits.
|
speedup,turn left,slowdown,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup
|
mixed
| 3,248 |
1.25,1.55,1.35,1.35,1.35,1.55,1.25,1.55
|
1.35,1.01,1.35,1.35,1.35,1.01,1.29,1.04
|
Increase your pace gradually for 2 gaits, make a left turn, reduce your speed gradually for 2 steps, and pick it up again for 2 gaits.
|
speedup,turn left,slowdown,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup
|
mixed
| 3,247 |
1.25,1.55,1.35,1.35,1.35,1.55,1.25,1.55
|
1.21,1.08,1.40,1.40,1.40,1.08,1.33,1.25
|
Increase your pace gradually for 2 gaits, then make a left turn. Afterward, reduce your speed gradually for 1 gait, and finally accelerate again for 2 gaits.
|
speedup,turn left,slowdown,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup
|
mixed
| 3,250 |
1.95,2.06,1.86,1.86,1.86,2.06,1.76,2.06
|
0.85,0.94,1.15,1.15,1.15,0.94,0.92,0.95
|
Increase your pace gradually for 1 gait, then make a left turn. Afterward, reduce your speed gradually for 1 gait, and then slow down again for 2 steps.
|
speedup,turn left,slowdown,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown
|
mixed
| 3,252 |
1.02,1.32,1.12,1.12,1.12,1.32,1.02,0.72
|
1.54,1.15,1.32,1.32,1.32,1.15,1.41,2.22
|
Accelerate for 1 gait, make a left turn, and then ease into a slower pace with two gradual slowdowns over 2 gaits.
|
speedup,turn left,slowdown,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown
|
mixed
| 3,254 |
1.02,1.32,1.12,1.12,1.12,1.32,1.02,0.72
|
1.37,1.13,1.49,1.49,1.49,1.13,1.79,2.23
|
Start by accelerating for 1 gait, then make a left turn. Afterward, reduce your speed gradually for 1 gait, and finish by accelerating again for 1 gait.
|
speedup,turn left,slowdown,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup
|
mixed
| 3,249 |
1.95,2.06,1.86,1.86,1.86,2.06,1.76,2.06
|
0.85,0.73,1.00,1.00,1.00,0.73,0.99,0.92
|
Increase your pace gradually for 1 gait, make a left turn, and then slow down progressively step by step for 2 gaits.
|
speedup,turn left,slowdown,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown
|
mixed
| 3,263 |
1.53,1.83,1.63,1.63,1.63,1.83,1.53,1.23
|
1.05,0.85,1.00,1.00,1.00,0.85,1.20,1.47
|
Increase your pace gradually for 1 gait, make a left turn, and then slow down gradually for 2 gaits.
|
speedup,turn left,slowdown,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown
|
mixed
| 3,256 |
1.93,2.06,1.86,1.86,1.86,2.06,1.76,1.46
|
0.90,0.75,0.87,0.87,0.87,0.75,0.95,1.04
|
Accelerate for 1 gait, make a left turn, then reduce your speed gradually for 2 gaits.
|
speedup,turn left,slowdown,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown
|
mixed
| 3,255 |
1.93,2.06,1.86,1.86,1.86,2.06,1.76,1.46
|
0.99,1.05,0.83,0.83,0.83,1.05,0.85,1.13
|
Increase your pace gradually for 1 gait, make a left turn, then reduce your speed gradually for 2 gaits in succession.
|
speedup,turn left,slowdown,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown
|
mixed
| 3,262 |
1.53,1.83,1.63,1.63,1.63,1.83,1.53,1.23
|
1.24,0.85,1.00,1.00,1.00,0.85,1.16,1.23
|
Start by accelerating for 1 gait, then make a left turn. Afterward, reduce your speed gradually for 1 gait, and finally make a right turn.
|
speedup,turn left,slowdown,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,269 |
1.40,1.70,1.50,1.50,1.50,1.70,1.40,1.20,1.20,1.20,1.40
|
1.29,0.96,1.08,1.08,1.08,0.96,1.42,1.45,1.45,1.45,1.42
|
Increase your pace gradually for 1 gait, make a left turn, and then slow down progressively over 2 gaits.
|
speedup,turn left,slowdown,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown
|
mixed
| 3,260 |
1.03,1.33,1.13,1.13,1.13,1.33,1.03,0.73
|
1.58,1.26,1.47,1.47,1.47,1.26,1.48,2.24
|
Increase your pace for 1 gait, make a left turn, reduce your speed gradually for 1 gait, and finish with a right turn.
|
speedup,turn left,slowdown,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,268 |
1.40,1.70,1.50,1.50,1.50,1.70,1.40,1.20,1.20,1.20,1.40
|
1.13,1.33,1.09,1.09,1.09,1.33,1.07,1.17,1.17,1.17,1.07
|
Increase your pace for 1 gait, make a left turn, and begin slowing down over 2 gaits step by step.
|
speedup,turn left,slowdown,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown
|
mixed
| 3,253 |
1.02,1.32,1.12,1.12,1.12,1.32,1.02,0.72
|
1.50,1.17,1.77,1.77,1.77,1.17,1.41,2.12
|
Start by speeding up for 1 gait, then turn left. Gradually slow down for 1 gait, easing your pace further over 2 steps afterward.
|
speedup,turn left,slowdown,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown
|
mixed
| 3,261 |
1.53,1.83,1.63,1.63,1.63,1.83,1.53,1.23
|
1.15,1.14,1.16,1.16,1.16,1.14,0.99,1.24
|
Pick up your speed for 1 gait, turn to the left, ease into a slower pace over 1 gait, and turn right.
|
speedup,turn left,slowdown,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,272 |
0.97,1.27,1.07,1.07,1.07,1.27,0.97,0.77,0.77,0.77,0.97
|
1.54,1.27,1.37,1.37,1.37,1.27,1.57,2.00,2.00,2.00,1.57
|
Speed up your steps for 1 gait, turn to the left, ease into a slower pace over 1 gait, and finally turn to the right.
|
speedup,turn left,slowdown,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,266 |
0.94,1.24,1.04,1.04,1.04,1.24,0.94,0.74,0.74,0.74,0.94
|
1.71,1.20,1.48,1.48,1.48,1.20,1.66,1.95,1.95,1.95,1.66
|
Increase your pace for 1 gait, turn left, reduce your speed gradually for 1 gait, and then turn right.
|
speedup,turn left,slowdown,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,265 |
0.94,1.24,1.04,1.04,1.04,1.24,0.94,0.74,0.74,0.74,0.94
|
1.72,1.32,1.60,1.60,1.60,1.32,1.87,2.16,2.16,2.16,1.87
|
Increase your pace for 1 gait, make a left turn, and ease into a slower pace over 2 gaits step by step.
|
speedup,turn left,slowdown,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown
|
mixed
| 3,259 |
1.03,1.33,1.13,1.13,1.13,1.33,1.03,0.73
|
1.44,1.15,1.36,1.36,1.36,1.15,1.45,1.98
|
Start by speeding up for 1 gait, then turn left. Gradually slow your pace over 2 gaits.
|
speedup,turn left,slowdown,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown
|
mixed
| 3,258 |
1.03,1.33,1.13,1.13,1.13,1.33,1.03,0.73
|
1.77,1.35,1.32,1.32,1.32,1.35,1.46,2.65
|
Start by speeding up for 1 gait, then make a left turn. Slow down afterward over 1 gait, and finish with a right turn.
|
speedup,turn left,slowdown,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,264 |
0.94,1.24,1.04,1.04,1.04,1.24,0.94,0.74,0.74,0.74,0.94
|
1.56,1.25,1.41,1.41,1.41,1.25,1.70,1.96,1.96,1.96,1.70
|
Increase your speed for 1 gait, turn to the left, ease into a slower pace over 1 gait, and end with a right turn.
|
speedup,turn left,slowdown,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,275 |
1.67,1.97,1.77,1.77,1.77,1.97,1.67,1.47,1.47,1.47,1.67
|
1.07,0.89,1.21,1.21,1.21,0.89,1.20,1.03,1.03,1.03,1.20
|
Increase your pace gradually for 2 gaits, then make a left turn. Ease into a slower pace gradually for 2 gaits, and then reduce your speed again for another 2 gaits.
|
speedup,turn left,slowdown,slowdown
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown
|
mixed
| 3,257 |
1.93,2.06,1.86,1.86,1.86,2.06,1.76,1.46
|
1.01,0.94,0.85,0.85,0.85,0.94,1.08,1.45
|
Increase your pace gradually for 2 gaits, then make a left turn. Reduce your speed gradually over 2 gaits, and then make another left turn.
|
speedup,turn left,slowdown,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,276 |
1.66,1.96,1.76,1.76,1.76,1.96,1.66,1.46,1.46,1.46,1.66
|
0.98,0.98,0.91,0.91,0.91,0.98,0.92,1.07,1.07,1.07,0.92
|
Increase your pace gradually for 2 gaits, then make a left turn. Reduce your speed gradually over 2 gaits, and then turn right.
|
speedup,turn left,slowdown,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,267 |
1.40,1.70,1.50,1.50,1.50,1.70,1.40,1.20,1.20,1.20,1.40
|
1.10,1.09,1.22,1.22,1.22,1.09,1.71,1.26,1.26,1.26,1.71
|
Increase your pace gradually for 2 gaits, then make a left turn. Reduce your speed gradually over 2 gaits, and then turn right.
|
speedup,turn left,slowdown,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,270 |
0.97,1.27,1.07,1.07,1.07,1.27,0.97,0.77,0.77,0.77,0.97
|
1.59,1.23,1.42,1.42,1.42,1.23,1.48,2.11,2.11,2.11,1.48
|
Increase your pace gradually for 2 gaits, then make a left turn. Reduce your speed gradually over 2 gaits, and finally turn right.
|
speedup,turn left,slowdown,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,273 |
1.67,1.97,1.77,1.77,1.77,1.97,1.67,1.47,1.47,1.47,1.67
|
1.29,0.96,1.24,1.24,1.24,0.96,1.22,1.01,1.01,1.01,1.22
|
Increase your pace gradually for 2 gaits, then make a left turn. Reduce your speed gradually over 2 gaits, and finish with a right turn.
|
speedup,turn left,slowdown,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,274 |
1.67,1.97,1.77,1.77,1.77,1.97,1.67,1.47,1.47,1.47,1.67
|
1.02,1.10,0.86,0.86,0.86,1.10,1.59,1.00,1.00,1.00,1.59
|
Increase your pace gradually for 2 gaits, then make a left turn. Reduce your speed gradually over 2 gaits, and then complete with another left turn.
|
speedup,turn left,slowdown,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,278 |
1.66,1.96,1.76,1.76,1.76,1.96,1.66,1.46,1.46,1.46,1.66
|
1.13,1.10,1.02,1.02,1.02,1.10,1.50,1.04,1.04,1.04,1.50
|
Increase your pace gradually for 2 gaits, then make a left turn. Reduce your speed gradually over 2 gaits, and then make another left turn.
|
speedup,turn left,slowdown,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,280 |
0.99,1.29,1.09,1.09,1.09,1.29,0.99,0.79,0.79,0.79,0.99
|
1.52,1.24,1.40,1.40,1.40,1.24,1.63,1.90,1.90,1.90,1.63
|
Increase your pace gradually for 2 gaits, then make a left turn followed by a right turn. Maintain your current pace for 1 gait.
|
speedup,turn left,turn right,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 3,288 |
1.61,1.91,1.71,1.71,1.71,1.91,1.71,1.71,1.71,1.91,1.91
|
1.07,1.09,1.51,1.51,1.51,1.09,1.10,1.10,1.10,1.09,1.39
|
Increase your pace gradually for 2 gaits, then make a left turn. Reduce your speed gradually over 2 gaits, and finish with another left turn.
|
speedup,turn left,slowdown,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,277 |
1.66,1.96,1.76,1.76,1.76,1.96,1.66,1.46,1.46,1.46,1.66
|
1.08,0.75,1.33,1.33,1.33,0.75,1.14,1.23,1.23,1.23,1.14
|
Increase your pace for 2 gaits, then make a left turn. Reduce your speed gradually for 2 gaits, and finish with a right turn.
|
speedup,turn left,slowdown,turn right
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 3,271 |
0.97,1.27,1.07,1.07,1.07,1.27,0.97,0.77,0.77,0.77,0.97
|
1.60,1.54,1.42,1.42,1.42,1.54,1.80,1.94,1.94,1.94,1.80
|
Start by speeding up for 2 gaits, then make a left turn. Slow down gradually for 2 gaits, and make another left turn.
|
speedup,turn left,slowdown,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,282 |
1.77,2.06,1.86,1.86,1.86,2.06,1.76,1.56,1.56,1.56,1.76
|
0.96,0.99,1.11,1.11,1.11,0.99,0.91,1.12,1.12,1.12,0.91
|
Pick up speed for 2 gaits, then make a left turn. Ease into a slower pace gradually for 2 gaits, then make another left turn.
|
speedup,turn left,slowdown,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,281 |
0.99,1.29,1.09,1.09,1.09,1.29,0.99,0.79,0.79,0.79,0.99
|
1.60,1.19,1.54,1.54,1.54,1.19,1.54,2.11,2.11,2.11,1.54
|
Speed up for 2 gaits, then make a left turn. Slow down gradually for 2 gaits, then make another left turn.
|
speedup,turn left,slowdown,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,279 |
0.99,1.29,1.09,1.09,1.09,1.29,0.99,0.79,0.79,0.79,0.99
|
1.59,1.14,1.51,1.51,1.51,1.14,1.52,1.87,1.87,1.87,1.52
|
Increase your pace for 2 gaits, then make a left turn. Reduce your speed gradually for 2 gaits, and finish with another left turn.
|
speedup,turn left,slowdown,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,283 |
1.77,2.06,1.86,1.86,1.86,2.06,1.76,1.56,1.56,1.56,1.76
|
1.47,1.02,1.25,1.25,1.25,1.02,1.06,0.98,0.98,0.98,1.06
|
Increase your pace for 2 gaits, then make a left turn followed by a right turn. Maintain your current pace for 1 gait.
|
speedup,turn left,turn right,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 3,289 |
1.61,1.91,1.71,1.71,1.71,1.91,1.71,1.71,1.71,1.91,1.91
|
1.18,1.13,1.02,1.02,1.02,1.13,0.99,0.99,0.99,1.13,0.98
|
Start by speeding up for 2 gaits, then make a left turn followed by a right turn. Walk steadily for 2 steps.
|
speedup,turn left,turn right,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 3,294 |
0.84,1.14,0.94,0.94,0.94,1.14,0.94,0.94,0.94,1.14,1.14
|
1.84,1.51,1.86,1.86,1.86,1.51,1.57,1.57,1.57,1.51,1.37
|
Speed up for 2 gaits, then take a left turn. Ease into a slower pace gradually for 2 gaits, and complete with another left turn.
|
speedup,turn left,slowdown,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,284 |
1.77,2.06,1.86,1.86,1.86,2.06,1.76,1.56,1.56,1.56,1.76
|
0.84,1.05,0.94,0.94,0.94,1.05,0.96,1.10,1.10,1.10,0.96
|
Pick up the pace for 2 gaits, then turn to the left followed by a right turn. Continue walking for 2 steps at your current speed.
|
speedup,turn left,turn right,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 3,290 |
1.61,1.91,1.71,1.71,1.71,1.91,1.71,1.71,1.71,1.91,1.91
|
0.97,1.31,1.29,1.29,1.29,1.31,1.01,1.01,1.01,1.31,1.03
|
Speed up for 2 gaits, then make a left turn. Slow down gradually for 2 gaits before making another left turn.
|
speedup,turn left,slowdown,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,285 |
1.65,1.95,1.75,1.75,1.75,1.95,1.65,1.45,1.45,1.45,1.65
|
1.42,0.96,1.12,1.12,1.12,0.96,1.04,1.17,1.17,1.17,1.04
|
Increase your pace gradually for 1 gait, then make a left turn. Ease into a slower pace gradually for 1 gait, and finish with another left turn.
|
speedup,turn left,slowdown,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,287 |
1.65,1.95,1.75,1.75,1.75,1.95,1.65,1.45,1.45,1.45,1.65
|
1.03,1.24,0.98,0.98,0.98,1.24,1.22,1.19,1.19,1.19,1.22
|
Increase your pace gradually for 1 gait, then make a left turn followed by a right turn. Maintain your current pace for 1 gait.
|
speedup,turn left,turn right,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 3,297 |
1.09,1.39,1.19,1.19,1.19,1.39,1.19,1.19,1.19,1.39,1.39
|
1.39,1.07,1.25,1.25,1.25,1.07,1.51,1.51,1.51,1.07,1.21
|
Increase your pace gradually for 1 gait, then take a left turn. Reduce your speed gradually for 1 gait, and finish with another left turn.
|
speedup,turn left,slowdown,turn left
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,286 |
1.65,1.95,1.75,1.75,1.75,1.95,1.65,1.45,1.45,1.45,1.65
|
1.70,1.01,1.15,1.15,1.15,1.01,1.02,1.03,1.03,1.03,1.02
|
Increase your pace gradually for 1 gait, then turn left followed by a right turn. Maintain your current pace for 1 gait.
|
speedup,turn left,turn right,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 3,293 |
1.93,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06,2.06
|
0.93,0.84,0.84,0.84,0.84,0.84,1.03,1.03,1.03,0.84,1.45
|
Increase your pace gradually for 1 gait, then make a left turn followed by a right turn. Maintain your current pace for 1 gait.
|
speedup,turn left,turn right,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 3,295 |
0.84,1.14,0.94,0.94,0.94,1.14,0.94,0.94,0.94,1.14,1.14
|
1.78,1.41,1.64,1.64,1.64,1.41,1.62,1.62,1.62,1.41,1.32
|
Increase your pace gradually for 1 gait, then make a left turn followed by a right turn. Maintain your current pace for 1 gait.
|
speedup,turn left,turn right,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 3,292 |
1.93,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06,2.06
|
1.20,0.73,1.08,1.08,1.08,0.73,0.90,0.90,0.90,0.73,0.79
|
Increase your pace gradually for 1 gait, then turn left followed by a right turn. Accelerate again gradually for 1 gait.
|
speedup,turn left,turn right,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 3,302 |
1.64,1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94,2.06
|
0.98,0.98,1.03,1.03,1.03,0.98,1.49,1.49,1.49,0.98,0.94
|
Increase your pace gradually for 1 gait, then turn left followed by a right turn. Maintain your current pace for 1 gait.
|
speedup,turn left,turn right,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 3,291 |
1.93,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06,2.06
|
1.90,0.86,0.91,0.91,0.91,0.86,0.82,0.82,0.82,0.86,1.05
|
Increase your pace gradually for 1 gait, then turn left followed by a quick right turn. Maintain your current pace for 1 gait.
|
speedup,turn left,turn right,keep speed
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 3,296 |
0.84,1.14,0.94,0.94,0.94,1.14,0.94,0.94,0.94,1.14,1.14
|
1.72,1.50,1.66,1.66,1.66,1.50,1.50,1.50,1.50,1.50,1.35
|
Increase your pace gradually for 1 gait, then turn left followed by a right turn. Accelerate again gradually for 1 gait.
|
speedup,turn left,turn right,speedup
|
speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 3,306 |
1.79,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06,2.06
|
0.97,0.93,1.02,1.02,1.02,0.93,1.14,1.14,1.14,0.93,0.75
|
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