natural_instruction
stringlengths
10
272
instructions
stringlengths
25
65
steps
stringlengths
56
189
classification
stringclasses
1 value
id
int64
0
157k
speed
stringlengths
34
94
duration
stringlengths
34
94
Maintain your speed for 2 gaits, then turn right. Afterward, continue at the same pace for 2 more steps.
keep speed,keep speed,turn right,keep speed
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,201
1.00,1.00,1.00,0.80,0.80,0.80,1.00,1.00
1.44,1.44,1.48,1.82,1.82,1.82,1.48,1.47
Maintain your speed for 2 gaits, then reduce your pace gradually for 1 gait. After that, make a left turn.
keep speed,keep speed,slowdown,turn left
keep_speed,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,198
1.19,1.19,1.19,0.89,0.69,0.69,0.69,0.89
1.25,1.34,1.21,1.79,2.02,2.02,2.02,1.79
Maintain your speed for 2 gaits, then turn right. Finish with 1 gait at the same pace.
keep speed,keep speed,turn right,keep speed
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,204
0.79,0.79,0.79,0.69,0.69,0.69,0.79,0.79
1.90,2.05,2.01,2.51,2.51,2.51,2.01,2.07
Maintain your speed for 4 steps, then turn right. Continue walking steadily for 2 more steps.
keep speed,keep speed,turn right,keep speed
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,203
0.79,0.79,0.79,0.69,0.69,0.69,0.79,0.79
1.90,1.94,1.90,2.02,2.02,2.02,1.90,2.08
Maintain your speed for 4 steps, then turn right. Afterward, pick up the pace gradually.
keep speed,keep speed,turn right,speedup
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,212
1.68,1.68,1.68,1.48,1.48,1.48,1.68,1.98
1.27,1.07,1.27,1.17,1.17,1.17,1.27,0.96
Maintain your speed for 4 steps, then turn right. Continue walking steadily for 2 more steps.
keep speed,keep speed,turn right,keep speed
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,206
1.91,1.91,1.91,1.71,1.71,1.71,1.91,1.91
0.97,1.13,1.00,0.93,0.93,0.93,1.00,1.00
Maintain your speed for 2 gaits, then make a right turn. Finish with a steady pace for 1 gait.
keep speed,keep speed,turn right,keep speed
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,211
1.00,1.00,1.00,0.80,0.80,0.80,1.00,1.00
1.66,1.65,1.58,1.98,1.98,1.98,1.58,1.53
Maintain your speed for 4 steps, then turn to your right. Afterward, increase your speed gradually.
keep speed,keep speed,turn right,speedup
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,214
1.68,1.68,1.68,1.48,1.48,1.48,1.68,1.98
1.42,1.12,1.08,1.22,1.22,1.22,1.08,1.02
Maintain your speed for 2 gaits, then turn right. Continue moving for 1 more gait at the same pace.
keep speed,keep speed,turn right,keep speed
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,208
1.91,1.91,1.91,1.71,1.71,1.71,1.91,1.91
0.90,1.05,1.13,1.73,1.73,1.73,1.13,0.91
Maintain your speed for 4 steps, then make a right turn. Proceed with 2 more steps at the same pace.
keep speed,keep speed,turn right,keep speed
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,205
0.79,0.79,0.79,0.69,0.69,0.69,0.79,0.79
2.06,2.07,2.24,2.02,2.02,2.02,2.24,2.02
Maintain your speed for 2 gaits, then turn right, and continue walking steadily for 1 gait.
keep speed,keep speed,turn right,keep speed
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,210
1.00,1.00,1.00,0.80,0.80,0.80,1.00,1.00
1.62,1.78,1.54,1.79,1.79,1.79,1.54,1.44
Keep walking at the same speed for 2 gaits, then turn right, and increase your speed gradually for 1 gait.
keep speed,keep speed,turn right,speedup
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,216
1.62,1.62,1.62,1.42,1.42,1.42,1.62,1.92
0.98,1.02,1.20,1.53,1.53,1.53,1.20,0.99
Maintain your speed for 4 steps, then transition to a slower pace for 2 steps, and make a left turn.
keep speed,keep speed,slowdown,turn left
keep_speed,keep_speed,slowdown,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,199
1.19,1.19,1.19,0.89,0.69,0.69,0.69,0.89
1.27,1.32,1.39,1.70,2.33,2.33,2.33,1.70
Keep walking at the same pace for 2 gaits, then turn right, and walk steadily for 1 more gait.
keep speed,keep speed,turn right,keep speed
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,207
1.91,1.91,1.91,1.71,1.71,1.71,1.91,1.91
0.93,1.03,0.95,1.22,1.22,1.22,0.95,1.21
Keep walking at the same pace for 2 gaits, then turn right, and reduce your speed gradually for 1 gait.
keep speed,keep speed,turn right,slowdown
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,225
1.77,1.77,1.77,1.57,1.57,1.57,1.77,1.47
1.17,1.20,1.40,0.98,0.98,0.98,1.40,1.10
Keep walking steadily for 2 gaits, then make a right turn, and increase your speed gradually for 1 gait.
keep speed,keep speed,turn right,speedup
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,213
1.68,1.68,1.68,1.48,1.48,1.48,1.68,1.98
1.42,1.23,0.90,1.17,1.17,1.17,0.90,1.04
Walk steadily for 4 steps, then turn right, and pick up your pace gradually for 1 gait.
keep speed,keep speed,turn right,speedup
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,215
1.62,1.62,1.62,1.42,1.42,1.42,1.62,1.92
1.37,1.10,1.25,1.19,1.19,1.19,1.25,1.05
Maintain your current speed for 4 steps, then make a right turn, and accelerate gradually for 1 gait.
keep speed,keep speed,turn right,speedup
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,220
1.16,1.16,1.16,0.96,0.96,0.96,1.16,1.46
1.34,1.30,1.61,1.54,1.54,1.54,1.61,1.19
Maintain your pace for 4 steps, then make a right turn, and accelerate gradually for 1 gait.
keep speed,keep speed,turn right,speedup
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,223
0.97,0.97,0.97,0.77,0.77,0.77,0.97,1.27
1.49,1.46,1.46,2.05,2.05,2.05,1.46,1.11
Walk 4 steps at a steady pace, then turn right, and keep walking steadily for 2 more steps.
keep speed,keep speed,turn right,keep speed
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,209
1.00,1.00,1.00,0.80,0.80,0.80,1.00,1.00
1.60,1.60,1.57,1.92,1.92,1.92,1.57,1.52
Maintain your current pace for 2 gaits, then turn right and increase your speed over the next 2 steps.
keep speed,keep speed,turn right,speedup
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,221
0.97,0.97,0.97,0.77,0.77,0.77,0.97,1.27
1.59,1.55,1.46,1.82,1.82,1.82,1.46,1.32
Maintain your current pace for 2 gaits, then turn right and increase your speed over the next 2 steps.
keep speed,keep speed,turn right,speedup
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,218
1.16,1.16,1.16,0.96,0.96,0.96,1.16,1.46
1.35,1.32,1.31,1.50,1.50,1.50,1.31,1.14
Maintain your current pace for 2 gaits, then turn right and increase your speed over the next 2 steps.
keep speed,keep speed,turn right,speedup
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,219
1.16,1.16,1.16,0.96,0.96,0.96,1.16,1.46
1.33,1.45,1.35,1.51,1.51,1.51,1.35,1.19
Maintain your current pace for 2 gaits, then turn right and increase your speed over the next 2 steps.
keep speed,keep speed,turn right,speedup
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,222
0.97,0.97,0.97,0.77,0.77,0.77,0.97,1.27
1.73,1.79,1.46,2.11,2.11,2.11,1.46,1.79
Maintain your current pace for 2 gaits, then turn right and reduce your speed gradually for 1 gait.
keep speed,keep speed,turn right,slowdown
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,231
1.78,1.78,1.78,1.58,1.58,1.58,1.78,1.48
0.96,0.89,1.00,1.17,1.17,1.17,1.00,1.01
Maintain your current pace for 2 gaits, then make two consecutive right turns.
keep speed,keep speed,turn right,turn right
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,236
0.79,0.79,0.79,0.69,0.69,0.69,0.79,0.69,0.69,0.69,0.79
1.87,2.22,1.95,2.02,2.02,2.02,1.95,2.02,2.02,2.02,1.95
Maintain your current pace for 2 gaits, then turn right and reduce your speed gradually for 1 gait.
keep speed,keep speed,turn right,slowdown
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,224
1.77,1.77,1.77,1.57,1.57,1.57,1.77,1.47
1.06,1.28,1.15,1.29,1.29,1.29,1.15,1.02
Maintain your current pace for 2 gaits, then turn right and reduce your speed gradually for 1 gait.
keep speed,keep speed,turn right,slowdown
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,232
1.78,1.78,1.78,1.58,1.58,1.58,1.78,1.48
1.36,1.09,1.01,1.10,1.10,1.10,1.01,1.13
Maintain your current pace for 2 gaits, then make two consecutive right turns.
keep speed,keep speed,turn right,turn right
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,237
0.79,0.79,0.79,0.69,0.69,0.69,0.79,0.69,0.69,0.69,0.79
2.01,2.03,1.85,2.08,2.08,2.08,1.85,2.02,2.02,2.02,1.85
Maintain your current pace for 2 gaits, then turn right and increase your speed over the next 2 steps.
keep speed,keep speed,turn right,speedup
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,217
1.62,1.62,1.62,1.42,1.42,1.42,1.62,1.92
1.08,1.20,1.10,1.04,1.04,1.04,1.10,0.80
Maintain your speed for 2 gaits, then make a right turn. Afterward, reduce your pace gradually for 1 gait.
keep speed,keep speed,turn right,slowdown
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,226
1.77,1.77,1.77,1.57,1.57,1.57,1.77,1.47
1.23,0.91,1.00,1.35,1.35,1.35,1.00,1.02
Maintain your speed for 2 gaits, then make a right turn. Afterward, reduce your pace gradually for 1 gait.
keep speed,keep speed,turn right,slowdown
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,227
1.62,1.62,1.62,1.42,1.42,1.42,1.62,1.32
1.10,1.50,1.29,1.84,1.84,1.84,1.29,1.26
Maintain your speed for 2 gaits, then make a right turn. Afterward, reduce your pace gradually for 1 gait.
keep speed,keep speed,turn right,slowdown
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,230
1.78,1.78,1.78,1.58,1.58,1.58,1.78,1.48
1.30,1.13,1.03,1.04,1.04,1.04,1.03,1.30
Maintain your speed for 2 gaits, then make a right turn. Afterward, reduce your pace gradually for 1 gait.
keep speed,keep speed,turn right,slowdown
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,229
1.62,1.62,1.62,1.42,1.42,1.42,1.62,1.32
1.22,1.01,1.30,1.63,1.63,1.63,1.30,1.25
Maintain your speed for 2 gaits, then make a right turn. Afterward, ease into a slower pace gradually for 1 gait.
keep speed,keep speed,turn right,slowdown
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,235
1.15,1.15,1.15,0.95,0.95,0.95,1.15,0.85
1.41,1.30,1.47,1.81,1.81,1.81,1.47,1.95
Maintain your speed for 2 gaits, then make a right turn. Afterward, reduce your pace gradually for 1 gait.
keep speed,keep speed,turn right,slowdown
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,228
1.62,1.62,1.62,1.42,1.42,1.42,1.62,1.32
1.51,1.12,1.08,1.11,1.11,1.11,1.08,1.50
Maintain your speed for 2 gaits, then make a right turn. Afterward, reduce your pace gradually for 1 gait.
keep speed,keep speed,turn right,slowdown
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,233
1.15,1.15,1.15,0.95,0.95,0.95,1.15,0.85
1.37,1.35,1.34,1.74,1.74,1.74,1.34,1.83
Maintain your speed for 2 gaits, followed by two consecutive right turns.
keep speed,keep speed,turn right,turn right
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,241
1.19,1.19,1.19,0.99,0.99,0.99,1.19,0.99,0.99,0.99,1.19
1.27,1.35,1.29,1.46,1.46,1.46,1.29,1.51,1.51,1.51,1.29
Maintain your speed for 2 gaits, then make a right turn. Afterward, reduce your pace gradually for 1 gait.
keep speed,keep speed,turn right,slowdown
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,234
1.15,1.15,1.15,0.95,0.95,0.95,1.15,0.85
1.37,1.42,1.67,1.61,1.61,1.61,1.67,1.72
Maintain your speed for 2 gaits, then make two consecutive right turns.
keep speed,keep speed,turn right,turn right
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,239
1.19,1.19,1.19,0.99,0.99,0.99,1.19,0.99,0.99,0.99,1.19
1.86,1.22,1.30,1.75,1.75,1.75,1.30,1.56,1.56,1.56,1.30
Maintain your pace for 2 gaits, then make 2 consecutive right turns.
keep speed,keep speed,turn right,turn right
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,245
1.79,1.79,1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79
1.17,1.15,1.01,1.42,1.42,1.42,1.01,0.96,0.96,0.96,1.01
Maintain your pace for 2 gaits, then make 2 consecutive right turns.
keep speed,keep speed,turn right,turn right
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,238
0.79,0.79,0.79,0.69,0.69,0.69,0.79,0.69,0.69,0.69,0.79
1.83,1.90,1.78,2.48,2.48,2.48,1.78,2.02,2.02,2.02,1.78
Maintain your pace for 2 gaits, then make a right turn followed by a left turn.
keep speed,keep speed,turn right,turn left
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,249
1.07,1.07,1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07
1.45,1.38,1.43,1.69,1.69,1.69,1.43,1.75,1.75,1.75,1.43
Maintain your pace for 2 gaits, then make a right turn followed by a left turn.
keep speed,keep speed,turn right,turn left
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,248
1.07,1.07,1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07
1.35,1.53,1.40,1.68,1.68,1.68,1.40,1.85,1.85,1.85,1.40
Maintain your pace for 2 gaits, then make 2 consecutive right turns.
keep speed,keep speed,turn right,turn right
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,243
1.22,1.22,1.22,1.02,1.02,1.02,1.22,1.02,1.02,1.02,1.22
1.76,1.16,1.89,1.46,1.46,1.46,1.89,1.61,1.61,1.61,1.89
Maintain your pace for 2 gaits, then make 2 consecutive right turns.
keep speed,keep speed,turn right,turn right
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,244
1.22,1.22,1.22,1.02,1.02,1.02,1.22,1.02,1.02,1.02,1.22
1.24,1.45,1.38,1.51,1.51,1.51,1.38,1.67,1.67,1.67,1.38
Maintain your pace for 2 gaits, then make 2 consecutive right turns.
keep speed,keep speed,turn right,turn right
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,240
1.19,1.19,1.19,0.99,0.99,0.99,1.19,0.99,0.99,0.99,1.19
1.39,1.28,1.38,1.60,1.60,1.60,1.38,1.54,1.54,1.54,1.38
Maintain your pace for 2 gaits, then make 2 consecutive right turns.
keep speed,keep speed,turn right,turn right
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,247
1.79,1.79,1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79
0.97,0.96,1.33,1.22,1.22,1.22,1.33,1.34,1.34,1.34,1.33
Maintain your pace for 2 gaits, then make 2 consecutive right turns.
keep speed,keep speed,turn right,turn right
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,242
1.22,1.22,1.22,1.02,1.02,1.02,1.22,1.02,1.02,1.02,1.22
1.24,1.28,1.28,1.57,1.57,1.57,1.28,1.53,1.53,1.53,1.28
Maintain your pace for 2 gaits, then make a right turn followed by a left turn.
keep speed,keep speed,turn right,turn left
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,255
1.04,1.04,1.04,0.84,0.84,0.84,1.04,0.84,0.84,0.84,1.04
1.45,1.53,1.59,1.78,1.78,1.78,1.59,1.78,1.78,1.78,1.59
Maintain your current pace for 2 gaits, then make a right turn followed by a left turn.
keep speed,keep speed,turn right,turn left
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,252
1.74,1.74,1.74,1.54,1.54,1.54,1.74,1.54,1.54,1.54,1.74
1.26,1.02,0.87,1.34,1.34,1.34,0.87,1.19,1.19,1.19,0.87
Maintain your current pace for 4 steps, then turn right and then turn left.
keep speed,keep speed,turn right,turn left
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,251
1.74,1.74,1.74,1.54,1.54,1.54,1.74,1.54,1.54,1.54,1.74
1.04,1.39,0.98,1.10,1.10,1.10,0.98,0.96,0.96,0.96,0.98
Maintain your current pace for 2 gaits, then make two consecutive right turns.
keep speed,keep speed,turn right,turn right
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,246
1.79,1.79,1.79,1.59,1.59,1.59,1.79,1.59,1.59,1.59,1.79
1.11,0.84,0.88,1.18,1.18,1.18,0.88,1.08,1.08,1.08,0.88
Maintain your current pace for 4 steps, then turn right and immediately turn left.
keep speed,keep speed,turn right,turn left
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,254
1.04,1.04,1.04,0.84,0.84,0.84,1.04,0.84,0.84,0.84,1.04
1.56,1.44,1.42,1.72,1.72,1.72,1.42,2.01,2.01,2.01,1.42
Maintain your current pace for 4 steps, then turn right and immediately turn left.
keep speed,keep speed,turn right,turn left
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,253
1.74,1.74,1.74,1.54,1.54,1.54,1.74,1.54,1.54,1.54,1.74
0.89,1.00,1.02,1.08,1.08,1.08,1.02,0.99,0.99,0.99,1.02
Maintain your current pace for 4 steps, then turn right and afterward turn left.
keep speed,keep speed,turn right,turn left
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,250
1.07,1.07,1.07,0.87,0.87,0.87,1.07,0.87,0.87,0.87,1.07
1.46,1.45,1.41,1.88,1.88,1.88,1.41,1.81,1.81,1.81,1.41
Maintain your current pace for 4 steps, make a left turn, and then maintain your pace for 1 gait.
keep speed,keep speed,turn left,keep speed
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,265
1.18,1.18,1.18,0.98,0.98,0.98,1.18,1.18
1.38,1.43,1.30,1.54,1.54,1.54,1.30,1.26
Maintain your current pace for 4 steps, then turn right and quickly turn left.
keep speed,keep speed,turn right,turn left
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,259
1.24,1.24,1.24,1.04,1.04,1.04,1.24,1.04,1.04,1.04,1.24
1.17,1.24,1.54,1.51,1.51,1.51,1.54,1.74,1.74,1.74,1.54
Maintain your current pace for 2 gaits, then make a right turn followed by a left turn.
keep speed,keep speed,turn right,turn left
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,258
1.24,1.24,1.24,1.04,1.04,1.04,1.24,1.04,1.04,1.04,1.24
1.22,1.18,1.36,1.46,1.46,1.46,1.36,1.47,1.47,1.47,1.36
Maintain your current pace for 4 steps, then turn left, followed by maintaining your pace for 2 more steps.
keep speed,keep speed,turn left,keep speed
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,263
1.18,1.18,1.18,0.98,0.98,0.98,1.18,1.18
1.31,1.40,1.37,1.60,1.60,1.60,1.37,1.27
Maintain your speed for 2 gaits, make a left turn, and finish with 1 gait at the same pace.
keep speed,keep speed,turn left,keep speed
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,262
1.60,1.60,1.60,1.40,1.40,1.40,1.60,1.60
0.88,1.18,0.96,1.20,1.20,1.20,0.96,1.21
Maintain your pace for 2 gaits, then turn right and quickly turn left.
keep speed,keep speed,turn right,turn left
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,256
1.04,1.04,1.04,0.84,0.84,0.84,1.04,0.84,0.84,0.84,1.04
1.46,1.45,1.70,1.78,1.78,1.78,1.70,1.79,1.79,1.79,1.70
Walk 2 gaits at the same speed, then turn right and immediately turn left.
keep speed,keep speed,turn right,turn left
keep_speed,keep_speed,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,257
1.24,1.24,1.24,1.04,1.04,1.04,1.24,1.04,1.04,1.04,1.24
1.28,1.16,1.22,1.45,1.45,1.45,1.22,1.47,1.47,1.47,1.22
Keep walking at the same pace for 2 gaits, turn left, and walk 1 gait afterward.
keep speed,keep speed,turn left,keep speed
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,261
1.60,1.60,1.60,1.40,1.40,1.40,1.60,1.60
1.11,1.13,1.29,1.12,1.12,1.12,1.29,1.26
Walk 2 gaits at a steady pace, then turn left and pick up your speed.
keep speed,keep speed,turn left,speedup
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,272
1.12,1.12,1.12,0.92,0.92,0.92,1.12,1.42
1.40,1.39,1.50,1.62,1.62,1.62,1.50,1.07
Walk steadily for 2 gaits, then turn left and continue walking 1 gait.
keep speed,keep speed,turn left,keep speed
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,260
1.60,1.60,1.60,1.40,1.40,1.40,1.60,1.60
1.10,0.99,1.05,1.29,1.29,1.29,1.05,1.21
Keep walking steadily for 2 gaits, turn left, and increase your pace.
keep speed,keep speed,turn left,speedup
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,273
1.12,1.12,1.12,0.92,0.92,0.92,1.12,1.42
1.30,1.42,1.38,1.78,1.78,1.78,1.38,1.16
Keep walking steadily for 2 gaits, turn left, and continue walking 1 gait at the same pace.
keep speed,keep speed,turn left,keep speed
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,264
1.18,1.18,1.18,0.98,0.98,0.98,1.18,1.18
1.29,1.41,1.32,1.83,1.83,1.83,1.32,1.35
Maintain your speed for 2 gaits, turn left, and keep going for 1 more gait.
keep speed,keep speed,turn left,keep speed
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,268
1.05,1.05,1.05,0.85,0.85,0.85,1.05,1.05
1.53,1.41,1.59,1.83,1.83,1.83,1.59,1.47
Walk 2 gaits at the same pace, then turn left and keep walking steadily for 1 more gait.
keep speed,keep speed,turn left,keep speed
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,266
1.05,1.05,1.05,0.85,0.85,0.85,1.05,1.05
1.56,1.43,1.53,1.77,1.77,1.77,1.53,1.47
Walk steadily for 2 gaits, then make a left turn. Afterward, increase your speed gradually for 2 steps.
keep speed,keep speed,turn left,speedup
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,275
1.10,1.10,1.10,0.90,0.90,0.90,1.10,1.40
1.36,1.42,1.42,1.84,1.84,1.84,1.42,1.10
Walk steadily for 2 gaits, then make a left turn. Continue walking at the same pace for 1 gait.
keep speed,keep speed,turn left,keep speed
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,267
1.05,1.05,1.05,0.85,0.85,0.85,1.05,1.05
1.43,1.38,1.40,1.74,1.74,1.74,1.40,1.55
Maintain your current pace for 2 gaits, then make a left turn. Afterward, increase your speed gradually for 2 steps.
keep speed,keep speed,turn left,speedup
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,274
1.12,1.12,1.12,0.92,0.92,0.92,1.12,1.42
1.36,1.33,1.57,1.81,1.81,1.81,1.57,1.60
Walk steadily for 2 gaits, then make a left turn. Afterward, increase your speed gradually for 2 steps.
keep speed,keep speed,turn left,speedup
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,276
1.10,1.10,1.10,0.90,0.90,0.90,1.10,1.40
1.43,1.39,1.38,1.77,1.77,1.77,1.38,1.23
Walk steadily for 2 gaits, then make a left turn. Continue walking for 1 gait at the same pace.
keep speed,keep speed,turn left,keep speed
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,269
1.43,1.43,1.43,1.23,1.23,1.23,1.43,1.43
1.06,1.12,1.34,1.27,1.27,1.27,1.34,1.03
Maintain your pace for 2 gaits, then make a left turn. Continue walking steadily for 1 gait.
keep speed,keep speed,turn left,keep speed
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,271
1.43,1.43,1.43,1.23,1.23,1.23,1.43,1.43
1.07,1.12,1.56,1.16,1.16,1.16,1.56,1.15
Walk steadily for 2 gaits, then make a left turn. Continue walking at the same pace for 1 gait.
keep speed,keep speed,turn left,keep speed
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,270
1.43,1.43,1.43,1.23,1.23,1.23,1.43,1.43
1.39,1.19,1.11,1.23,1.23,1.23,1.11,1.27
Walk steadily for 2 gaits, then make a left turn. Afterward, increase your speed gradually for 2 steps.
keep speed,keep speed,turn left,speedup
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,282
0.90,0.90,0.90,0.70,0.70,0.70,0.90,1.20
1.81,1.88,1.82,2.18,2.18,2.18,1.82,1.44
Walk steadily for 2 gaits, then make a left turn. Afterward, reduce your speed gradually for 2 steps.
keep speed,keep speed,turn left,slowdown
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,284
1.94,1.94,1.94,1.74,1.74,1.74,1.94,1.64
0.87,1.08,0.84,1.21,1.21,1.21,0.84,1.09
Walk steadily for 2 gaits, then make a left turn. Afterward, increase your speed gradually for 2 steps.
keep speed,keep speed,turn left,speedup
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,278
1.18,1.18,1.18,0.98,0.98,0.98,1.18,1.48
1.18,1.33,1.30,1.52,1.52,1.52,1.30,1.29
Maintain your current pace for 2 gaits, then make a left turn. Afterward, increase your speed gradually over 1 gait.
keep speed,keep speed,turn left,speedup
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,281
0.90,0.90,0.90,0.70,0.70,0.70,0.90,1.20
1.71,1.77,1.69,2.18,2.18,2.18,1.69,1.29
Maintain your current pace for 2 gaits, then make a left turn. Afterward, increase your speed gradually over 1 gait.
keep speed,keep speed,turn left,speedup
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,280
1.18,1.18,1.18,0.98,0.98,0.98,1.18,1.48
1.29,1.40,1.29,1.57,1.57,1.57,1.29,1.14
Maintain your current pace for 2 gaits, then make a left turn. Afterward, increase your speed gradually over 1 gait.
keep speed,keep speed,turn left,speedup
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,277
1.10,1.10,1.10,0.90,0.90,0.90,1.10,1.40
1.46,1.42,1.38,1.66,1.66,1.66,1.38,1.15
Maintain your current pace for 2 gaits, then make a left turn. Afterward, reduce your speed gradually for 1 gait.
keep speed,keep speed,turn left,slowdown
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,294
1.80,1.80,1.80,1.60,1.60,1.60,1.80,1.50
0.81,0.84,0.96,1.35,1.35,1.35,0.96,1.08
Maintain your current pace for 2 gaits, then make a left turn. Afterward, reduce your speed gradually for 1 gait.
keep speed,keep speed,turn left,slowdown
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,286
1.94,1.94,1.94,1.74,1.74,1.74,1.94,1.64
1.14,0.96,0.84,1.19,1.19,1.19,0.84,0.91
Maintain your current pace for 2 gaits, then make a left turn. Afterward, increase your speed gradually over 1 gait.
keep speed,keep speed,turn left,speedup
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,279
1.18,1.18,1.18,0.98,0.98,0.98,1.18,1.48
1.44,1.39,1.29,1.50,1.50,1.50,1.29,1.12
Maintain your current pace for 2 gaits, then make a left turn. Afterward, reduce your speed gradually for 1 gait.
keep speed,keep speed,turn left,slowdown
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,290
1.02,1.02,1.02,0.82,0.82,0.82,1.02,0.72
1.43,1.43,1.53,1.94,1.94,1.94,1.53,2.26
Maintain your current pace for 2 gaits, then make a left turn. Afterward, increase your speed gradually over 1 gait.
keep speed,keep speed,turn left,speedup
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,283
0.90,0.90,0.90,0.70,0.70,0.70,0.90,1.20
1.73,1.68,1.78,2.34,2.34,2.34,1.78,1.75
Maintain your current pace for 2 gaits, then make a left turn. Afterward, reduce your speed gradually for 1 gait.
keep speed,keep speed,turn left,slowdown
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,289
1.89,1.89,1.89,1.69,1.69,1.69,1.89,1.59
0.81,0.87,0.87,0.94,0.94,0.94,0.87,1.20
Maintain your current pace for 2 gaits, then make a left turn. Afterward, reduce your speed gradually for 1 gait.
keep speed,keep speed,turn left,slowdown
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,287
1.89,1.89,1.89,1.69,1.69,1.69,1.89,1.59
0.99,0.80,1.07,1.30,1.30,1.30,1.07,1.31
Maintain your pace for 2 gaits, then turn left, and reduce your speed gradually for 2 steps.
keep speed,keep speed,turn left,slowdown
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,288
1.89,1.89,1.89,1.69,1.69,1.69,1.89,1.59
0.94,0.87,0.92,0.98,0.98,0.98,0.92,1.46
Maintain your pace for 2 gaits, then make a left turn, and reduce your speed gradually for 2 steps.
keep speed,keep speed,turn left,slowdown
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,285
1.94,1.94,1.94,1.74,1.74,1.74,1.94,1.64
0.82,1.24,1.17,1.26,1.26,1.26,1.17,1.03
Maintain your pace for 2 gaits, then turn left, and ease into a slower speed for 2 steps.
keep speed,keep speed,turn left,slowdown
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,295
1.80,1.80,1.80,1.60,1.60,1.60,1.80,1.50
1.01,1.05,1.07,1.15,1.15,1.15,1.07,1.46
Maintain your pace for 2 gaits, then make a left turn, and ease into a slower pace for 2 steps.
keep speed,keep speed,turn left,slowdown
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,292
1.02,1.02,1.02,0.82,0.82,0.82,1.02,0.72
1.56,1.50,1.53,1.98,1.98,1.98,1.53,2.11
Maintain your pace for 2 gaits, then turn left, and reduce your speed gradually for 2 steps.
keep speed,keep speed,turn left,slowdown
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,291
1.02,1.02,1.02,0.82,0.82,0.82,1.02,0.72
1.49,1.79,1.64,1.97,1.97,1.97,1.64,2.20
Maintain your pace for 2 gaits, then turn left, and slow down gradually for 2 steps.
keep speed,keep speed,turn left,slowdown
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,293
1.80,1.80,1.80,1.60,1.60,1.60,1.80,1.50
1.08,0.90,0.97,1.28,1.28,1.28,0.97,1.51
Maintain your pace for 2 gaits, then turn left followed by a turn to the right.
keep speed,keep speed,turn left,turn right
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,299
1.72,1.72,1.72,1.52,1.52,1.52,1.72,1.52,1.52,1.52,1.72
1.15,0.96,0.97,1.10,1.10,1.10,0.97,1.55,1.55,1.55,0.97
Maintain your pace for 2 gaits, then turn left and make a right turn afterward.
keep speed,keep speed,turn left,turn right
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,298
1.30,1.30,1.30,1.10,1.10,1.10,1.30,1.10,1.10,1.10,1.30
1.23,1.61,1.24,1.42,1.42,1.42,1.24,1.35,1.35,1.35,1.24
Maintain your pace for 2 gaits, then make a left turn followed by a right turn.
keep speed,keep speed,turn left,turn right
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,297
1.30,1.30,1.30,1.10,1.10,1.10,1.30,1.10,1.10,1.10,1.30
1.30,1.40,1.23,1.42,1.42,1.42,1.23,1.51,1.51,1.51,1.23
Maintain your pace for 2 gaits, then make a left turn and immediately turn right.
keep speed,keep speed,turn left,turn right
keep_speed,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,300
1.72,1.72,1.72,1.52,1.52,1.52,1.72,1.52,1.52,1.52,1.72
1.33,1.02,1.10,1.01,1.01,1.01,1.10,1.05,1.05,1.05,1.10