natural_instruction
stringlengths
10
272
instructions
stringlengths
25
65
steps
stringlengths
56
189
classification
stringclasses
1 value
id
int64
0
157k
speed
stringlengths
34
94
duration
stringlengths
34
94
Maintain your current speed for 1 gait, then speed up. After speeding up, turn right and walk 1 gait at the faster pace.
keep speed,speedup,turn right,keep speed
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,397
1.71,1.71,2.01,1.81,1.81,1.81,2.01,2.01
1.11,0.99,1.03,0.87,0.87,0.87,1.03,0.73
Walk steadily for 1 gait, then increase your speed. Turn to your right and maintain the new speed for 1 gait.
keep speed,speedup,turn right,keep speed
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,400
1.86,1.86,2.06,1.86,1.86,1.86,2.06,2.06
0.92,0.84,0.83,1.00,1.00,1.00,0.83,0.94
Keep walking steadily for 1 gait, then speed up. Make a right turn and maintain your pace for 1 gait.
keep speed,speedup,turn right,keep speed
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,402
1.80,1.80,2.06,1.86,1.86,1.86,2.06,2.06
1.23,0.81,0.79,0.88,0.88,0.88,0.79,0.75
Keep walking steadily for 1 gait, then speed up. Make a right turn and walk 1 gait at the faster pace.
keep speed,speedup,turn right,keep speed
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,396
1.71,1.71,2.01,1.81,1.81,1.81,2.01,2.01
1.05,1.06,1.00,0.86,0.86,0.86,1.00,1.07
Maintain your current speed for 1 gait, then move faster. Turn to the right and increase your speed again.
keep speed,speedup,turn right,speedup
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,406
1.36,1.36,1.66,1.46,1.46,1.46,1.66,1.96
1.09,1.31,1.23,1.16,1.16,1.16,1.23,1.36
Keep walking for 1 gait at your current speed, then speed up. Make a right turn and walk another gait at the new pace.
keep speed,speedup,turn right,keep speed
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
mixed
1,399
1.86,1.86,2.06,1.86,1.86,1.86,2.06,2.06
1.16,0.76,0.73,1.29,1.29,1.29,0.73,0.73
Maintain your current speed for 1 gait, then accelerate. Turn to the right and increase your speed once more.
keep speed,speedup,turn right,speedup
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,409
1.96,1.96,2.06,1.86,1.86,1.86,2.06,2.06
1.08,0.89,0.91,1.14,1.14,1.14,0.91,1.11
Maintain your current speed for 1 gait, then move faster. Turn to the right, and accelerate again.
keep speed,speedup,turn right,speedup
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,415
1.21,1.21,1.51,1.31,1.31,1.31,1.51,1.81
1.34,1.26,1.19,1.19,1.19,1.19,1.19,0.98
Walk steadily for 1 gait, then pick up the pace. Turn right, and speed up again.
keep speed,speedup,turn right,speedup
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,404
1.36,1.36,1.66,1.46,1.46,1.46,1.66,1.96
1.20,1.26,0.98,1.07,1.07,1.07,0.98,1.21
Keep walking at the same speed for 1 gait, then accelerate. Make a right turn, then quicken your pace once more.
keep speed,speedup,turn right,speedup
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,405
1.36,1.36,1.66,1.46,1.46,1.46,1.66,1.96
1.10,1.43,0.95,1.03,1.03,1.03,0.95,0.98
Maintain your current speed for 1 gait, then increase your pace gradually for 2 gaits. Make a right turn, followed by another gradual speed increase for 2 gaits.
keep speed,speedup,turn right,speedup
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,408
1.96,1.96,2.06,1.86,1.86,1.86,2.06,2.06
0.91,0.95,1.08,1.02,1.02,1.02,1.08,1.10
Maintain your current speed for 2 steps, then increase your pace gradually for 2 gaits. Make a right turn, and increase your pace again gradually for 2 gaits.
keep speed,speedup,turn right,speedup
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,413
1.21,1.21,1.51,1.31,1.31,1.31,1.51,1.81
1.21,1.29,1.24,1.17,1.17,1.17,1.24,0.89
Maintain your current speed for 2 steps, then increase your pace gradually for 2 gaits. Make a right turn, and increase your pace again gradually for 2 gaits.
keep speed,speedup,turn right,speedup
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,410
1.92,1.92,2.06,1.86,1.86,1.86,2.06,2.06
0.85,0.91,1.18,0.85,0.85,0.85,1.18,0.84
Maintain your current speed for 1 gait, then increase your pace gradually for 2 gaits. Make a right turn, and increase your pace again gradually for 2 gaits.
keep speed,speedup,turn right,speedup
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,411
1.92,1.92,2.06,1.86,1.86,1.86,2.06,2.06
0.99,0.84,0.95,0.85,0.85,0.85,0.95,0.78
Maintain your current speed for 2 steps, then increase your pace gradually for 2 gaits. Make a right turn, and increase your pace again gradually for 2 gaits.
keep speed,speedup,turn right,speedup
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,412
1.92,1.92,2.06,1.86,1.86,1.86,2.06,2.06
1.08,0.84,1.34,0.88,0.88,0.88,1.34,0.89
Maintain your current speed for 2 steps, then increase your pace gradually for 2 gaits. Make a right turn, and then reduce your speed gradually over 2 steps.
keep speed,speedup,turn right,slowdown
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,418
1.87,1.87,2.06,1.86,1.86,1.86,2.06,1.76
1.15,1.04,1.14,1.61,1.61,1.61,1.14,1.34
Maintain your current speed for 1 gait, then increase your pace gradually for 2 gaits. Make a right turn, and increase your pace again gradually for 2 gaits.
keep speed,speedup,turn right,speedup
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
mixed
1,414
1.21,1.21,1.51,1.31,1.31,1.31,1.51,1.81
1.35,1.23,1.16,1.13,1.13,1.13,1.16,0.90
Maintain your current speed for 1 gait, then increase your pace gradually for 2 gaits. After that, make a right turn and reduce your speed gradually over 2 steps.
keep speed,speedup,turn right,slowdown
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,417
1.87,1.87,2.06,1.86,1.86,1.86,2.06,1.76
0.95,0.85,1.18,1.47,1.47,1.47,1.18,0.93
Maintain your current speed for 2 steps, then increase your pace gradually for 2 gaits. Make a right turn, and then reduce your speed gradually over 2 steps.
keep speed,speedup,turn right,slowdown
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,416
1.87,1.87,2.06,1.86,1.86,1.86,2.06,1.76
1.37,1.22,1.08,1.35,1.35,1.35,1.08,0.92
Maintain your current speed for 2 steps, then increase your pace gradually for 2 gaits. Make a right turn, and then reduce your speed gradually over 2 steps.
keep speed,speedup,turn right,slowdown
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,422
1.40,1.40,1.70,1.50,1.50,1.50,1.70,1.40
1.14,1.11,1.14,1.34,1.34,1.34,1.14,1.06
Maintain your current speed for 1 gait, then increase your pace. Make a right turn, and finally reduce your speed gradually for 1 gait.
keep speed,speedup,turn right,slowdown
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,425
0.94,0.94,1.24,1.04,1.04,1.04,1.24,0.94
1.56,1.71,1.25,1.59,1.59,1.59,1.25,1.92
Maintain your current speed for 1 gait, then increase your pace. Make a right turn, and then reduce your speed gradually for 1 gait.
keep speed,speedup,turn right,slowdown
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,424
1.40,1.40,1.70,1.50,1.50,1.50,1.70,1.40
1.19,1.10,0.94,1.37,1.37,1.37,0.94,1.11
Maintain your current speed for 1 gait, then increase your pace. Make a right turn, and then reduce your speed gradually for 1 gait.
keep speed,speedup,turn right,slowdown
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,419
0.87,0.87,1.17,0.97,0.97,0.97,1.17,0.87
1.71,1.83,1.24,1.81,1.81,1.81,1.24,2.00
Maintain your current speed for 1 gait, then increase your pace. Turn right twice in succession.
keep speed,speedup,turn right,turn right
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,428
1.91,1.91,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06
1.08,0.85,0.99,0.99,0.99,0.99,0.99,0.88,0.88,0.88,0.99
Maintain your current speed for 1 gait, then increase your pace. Make a right turn, and then reduce your speed gradually for 1 gait.
keep speed,speedup,turn right,slowdown
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,427
0.94,0.94,1.24,1.04,1.04,1.04,1.24,0.94
1.84,1.61,1.43,1.56,1.56,1.56,1.43,1.57
Maintain your current speed for 1 gait, then increase your pace. Make a right turn, and ease into a slower pace over 1 gait.
keep speed,speedup,turn right,slowdown
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,423
1.40,1.40,1.70,1.50,1.50,1.50,1.70,1.40
1.20,1.40,1.06,1.05,1.05,1.05,1.06,1.08
Maintain your current speed for 1 gait, then increase your pace. Make a right turn, and then reduce your speed gradually for 1 gait.
keep speed,speedup,turn right,slowdown
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,421
0.87,0.87,1.17,0.97,0.97,0.97,1.17,0.87
1.76,1.67,1.31,2.01,2.01,2.01,1.31,1.69
Maintain your current speed for 1 gait, then increase your pace. Make a right turn, and ease into a slower pace over 1 gait.
keep speed,speedup,turn right,slowdown
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,420
0.87,0.87,1.17,0.97,0.97,0.97,1.17,0.87
2.01,1.99,1.31,1.56,1.56,1.56,1.31,1.96
Maintain your current speed for 1 gait, then increase your pace. Afterward, turn right twice in succession.
keep speed,speedup,turn right,turn right
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,429
1.91,1.91,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06
1.03,1.13,0.86,0.94,0.94,0.94,0.86,0.86,0.86,0.86,0.86
Maintain your current speed for 1 gait, then increase your pace. Turn right, then turn right again.
keep speed,speedup,turn right,turn right
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,431
1.45,1.45,1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75
1.03,1.04,1.14,1.36,1.36,1.36,1.14,1.00,1.00,1.00,1.14
Maintain your current pace for 1 gait, then increase your speed. Make a right turn, and reduce your speed gradually for 2 steps.
keep speed,speedup,turn right,slowdown
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
mixed
1,426
0.94,0.94,1.24,1.04,1.04,1.04,1.24,0.94
1.63,1.60,1.66,1.57,1.57,1.57,1.66,1.64
Maintain your current pace for 1 gait, then increase your speed. Make a right turn, followed by another right turn.
keep speed,speedup,turn right,turn right
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,432
1.45,1.45,1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75
1.05,1.01,1.02,1.20,1.20,1.20,1.02,1.12,1.12,1.12,1.02
Maintain your current pace for 2 steps, then increase your speed. Turn right twice in succession.
keep speed,speedup,turn right,turn right
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,433
1.45,1.45,1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75
1.15,1.11,0.90,1.09,1.09,1.09,0.90,0.99,0.99,0.99,0.90
Maintain your current pace for 1 gait, then increase your speed. Make two consecutive right turns.
keep speed,speedup,turn right,turn right
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,435
1.29,1.29,1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59
1.14,1.42,0.96,1.14,1.14,1.14,0.96,1.18,1.18,1.18,0.96
Maintain your current pace for 2 steps, then increase your speed. Turn right twice consecutively.
keep speed,speedup,turn right,turn right
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,430
1.91,1.91,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06
0.81,0.87,0.83,1.00,1.00,1.00,0.83,1.05,1.05,1.05,0.83
Maintain your current pace for 2 steps, then increase your speed. Turn right, followed by another right turn.
keep speed,speedup,turn right,turn right
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,437
1.74,1.74,2.04,1.84,1.84,1.84,2.04,1.84,1.84,1.84,2.04
1.26,0.96,0.87,0.90,0.90,0.90,0.87,0.96,0.96,0.96,0.87
Maintain your current pace for 1 gait, then increase your speed. Make a right turn, followed by another right turn.
keep speed,speedup,turn right,turn right
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,438
1.74,1.74,2.04,1.84,1.84,1.84,2.04,1.84,1.84,1.84,2.04
1.40,1.33,0.87,0.98,0.98,0.98,0.87,1.14,1.14,1.14,0.87
Maintain your current pace for 2 steps, then increase your speed. Turn right twice in succession.
keep speed,speedup,turn right,turn right
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,436
1.29,1.29,1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59
1.08,1.17,1.00,1.23,1.23,1.23,1.00,1.11,1.11,1.11,1.00
Maintain your current pace for 2 steps, then increase your speed. Turn right, then make a left turn.
keep speed,speedup,turn right,turn left
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,440
0.82,0.82,1.12,0.92,0.92,0.92,1.12,0.92,0.92,0.92,1.12
1.97,1.95,1.59,1.54,1.54,1.54,1.59,1.66,1.66,1.66,1.59
Maintain your current pace for 1 gait, then increase your speed. Make a right turn, followed by a left turn.
keep speed,speedup,turn right,turn left
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,441
0.82,0.82,1.12,0.92,0.92,0.92,1.12,0.92,0.92,0.92,1.12
1.98,2.05,1.42,1.60,1.60,1.60,1.42,1.71,1.71,1.71,1.42
Maintain your pace for 1 gait, then increase your speed gradually. Make a right turn, followed by a left turn.
keep speed,speedup,turn right,turn left
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,450
1.34,1.34,1.64,1.44,1.44,1.44,1.64,1.44,1.44,1.44,1.64
1.14,1.58,1.05,0.98,0.98,0.98,1.05,1.11,1.11,1.11,1.05
Walk steadily for 2 steps at your current speed, then increase your speed gradually. Make 2 consecutive right turns.
keep speed,speedup,turn right,turn right
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,439
1.74,1.74,2.04,1.84,1.84,1.84,2.04,1.84,1.84,1.84,2.04
1.40,0.96,0.77,0.87,0.87,0.87,0.77,1.12,1.12,1.12,0.77
Continue walking steadily for 2 steps at your current speed, then increase your speed gradually. Turn to the right, then to the left.
keep speed,speedup,turn right,turn left
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,445
1.25,1.25,1.55,1.35,1.35,1.35,1.55,1.35,1.35,1.35,1.55
1.21,1.20,0.99,1.15,1.15,1.15,0.99,1.26,1.26,1.26,0.99
Walk steadily for 2 steps, then increase your speed gradually. Turn right, then left.
keep speed,speedup,turn right,turn left
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,449
1.34,1.34,1.64,1.44,1.44,1.44,1.64,1.44,1.44,1.44,1.64
1.10,1.13,1.07,1.47,1.47,1.47,1.07,1.06,1.06,1.06,1.07
Walk steadily for 2 steps at the same speed, then increase your speed gradually. Make 2 consecutive right turns.
keep speed,speedup,turn right,turn right
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,434
1.29,1.29,1.59,1.39,1.39,1.39,1.59,1.39,1.39,1.39,1.59
1.14,1.20,0.99,1.11,1.11,1.11,0.99,1.05,1.05,1.05,0.99
Maintain your pace for 1 gait, then increase your speed gradually. Make a right turn, followed by a left turn.
keep speed,speedup,turn right,turn left
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,444
1.25,1.25,1.55,1.35,1.35,1.35,1.55,1.35,1.35,1.35,1.55
1.79,1.26,0.97,1.19,1.19,1.19,0.97,1.17,1.17,1.17,0.97
Maintain your pace for 2 steps, then increase your speed gradually. Turn right, then left.
keep speed,speedup,turn right,turn left
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,448
1.06,1.06,1.36,1.16,1.16,1.16,1.36,1.16,1.16,1.16,1.36
1.37,1.39,1.12,1.27,1.27,1.27,1.12,1.37,1.37,1.37,1.12
Walk steadily for 2 steps, then increase your speed gradually. Turn right, then immediately turn left.
keep speed,speedup,turn right,turn left
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,446
1.06,1.06,1.36,1.16,1.16,1.16,1.36,1.16,1.16,1.16,1.36
1.63,1.38,1.71,1.51,1.51,1.51,1.71,1.44,1.44,1.44,1.71
Maintain your current speed for 1 gait, then increase your speed gradually. Make a left turn, and continue walking steadily for 1 gait.
keep speed,speedup,turn left,keep speed
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,460
1.00,1.00,1.30,1.10,1.10,1.10,1.30,1.30
1.53,1.62,1.18,1.42,1.42,1.42,1.18,1.17
Walk steadily for 2 steps at the same speed, then increase your speed gradually. Turn left, and continue walking steadily for 2 more steps.
keep speed,speedup,turn left,keep speed
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,452
1.43,1.43,1.73,1.53,1.53,1.53,1.73,1.73
1.12,1.20,1.01,0.99,0.99,0.99,1.01,0.94
Maintain your current pace for 1 gait, then gradually increase your speed. Afterward, make a left turn and continue walking for 2 steps at your new pace.
keep speed,speedup,turn left,keep speed
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,459
1.00,1.00,1.30,1.10,1.10,1.10,1.30,1.30
1.53,1.51,1.31,1.45,1.45,1.45,1.31,1.14
Maintain your pace for 1 gait, then gradually increase your speed. Make a right turn, followed by a left turn.
keep speed,speedup,turn right,turn left
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,451
1.34,1.34,1.64,1.44,1.44,1.44,1.64,1.44,1.44,1.44,1.64
1.61,1.63,0.98,1.01,1.01,1.01,0.98,1.14,1.14,1.14,0.98
Maintain your pace for 1 gait, then gradually increase your speed. Make a right turn, followed by a left turn.
keep speed,speedup,turn right,turn left
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,442
0.82,0.82,1.12,0.92,0.92,0.92,1.12,0.92,0.92,0.92,1.12
1.91,1.84,1.55,1.54,1.54,1.54,1.55,1.68,1.68,1.68,1.55
Maintain your current pace for 1 gait, then gradually increase your speed. Make a left turn and continue walking for 1 gait at your current pace.
keep speed,speedup,turn left,keep speed
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,453
1.43,1.43,1.73,1.53,1.53,1.53,1.73,1.73
1.22,1.09,0.91,1.01,1.01,1.01,0.91,0.96
Maintain your current pace for 1 gait, then gradually increase your speed. Make a right turn, followed by a left turn.
keep speed,speedup,turn right,turn left
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,447
1.06,1.06,1.36,1.16,1.16,1.16,1.36,1.16,1.16,1.16,1.36
1.52,1.37,1.40,1.27,1.27,1.27,1.40,1.31,1.31,1.31,1.40
Maintain your pace for 2 steps, then gradually increase your speed. Make a right turn, followed by a left turn.
keep speed,speedup,turn right,turn left
keep_speed,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,443
1.25,1.25,1.55,1.35,1.35,1.35,1.55,1.35,1.35,1.35,1.55
1.31,1.30,1.71,1.27,1.27,1.27,1.71,1.24,1.24,1.24,1.71
Maintain your pace for 1 gait, then gradually increase your speed. Make a left turn and continue walking for 2 steps at your new pace.
keep speed,speedup,turn left,keep speed
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,456
1.54,1.54,1.84,1.64,1.64,1.64,1.84,1.84
1.20,1.06,1.11,0.92,0.92,0.92,1.11,1.01
Maintain your pace for 2 steps, then gradually increase your speed. Make a left turn and continue walking for 2 more steps.
keep speed,speedup,turn left,keep speed
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,458
1.00,1.00,1.30,1.10,1.10,1.10,1.30,1.30
1.76,1.44,1.14,1.42,1.42,1.42,1.14,1.27
Maintain your pace for 2 steps, then gradually increase your speed. Make a left turn and increase your speed once more.
keep speed,speedup,turn left,speedup
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,467
1.09,1.09,1.39,1.19,1.19,1.19,1.39,1.69
1.47,1.43,1.10,1.67,1.67,1.67,1.10,1.25
Maintain your pace for 1 gait, then gradually increase your speed. Make a left turn and continue walking for 2 steps.
keep speed,speedup,turn left,keep speed
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,462
1.58,1.58,1.88,1.68,1.68,1.68,1.88,1.88
0.97,1.16,0.97,0.92,0.92,0.92,0.97,0.92
Maintain your speed for 1 gait, then increase your pace. Turn left and continue walking steadily for 1 gait.
keep speed,speedup,turn left,keep speed
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,461
1.58,1.58,1.88,1.68,1.68,1.68,1.88,1.88
0.98,1.19,1.03,1.37,1.37,1.37,1.03,0.82
Maintain your current speed for 1 gait, then increase your pace. Make a left turn, and speed up again.
keep speed,speedup,turn left,speedup
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,471
1.59,1.59,1.89,1.69,1.69,1.69,1.89,2.06
1.15,1.45,0.98,0.97,0.97,0.97,0.98,0.88
Maintain your current speed for 1 gait, then increase your pace. Turn left and continue walking steadily for 1 gait.
keep speed,speedup,turn left,keep speed
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,457
1.54,1.54,1.84,1.64,1.64,1.64,1.84,1.84
1.36,1.04,1.01,0.94,0.94,0.94,1.01,1.17
Maintain your speed for 1 gait, then increase your pace. Turn left and walk steadily for 1 gait.
keep speed,speedup,turn left,keep speed
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,454
1.43,1.43,1.73,1.53,1.53,1.53,1.73,1.73
1.02,1.09,1.89,1.32,1.32,1.32,1.89,1.21
Maintain your current speed for 1 gait, then increase your pace. Turn left and continue walking steadily for 1 gait.
keep speed,speedup,turn left,keep speed
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,455
1.54,1.54,1.84,1.64,1.64,1.64,1.84,1.84
1.17,0.96,0.97,1.01,1.01,1.01,0.97,1.10
Maintain your current speed for 1 gait, then increase your pace. Turn left and speed up again.
keep speed,speedup,turn left,speedup
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,469
1.09,1.09,1.39,1.19,1.19,1.19,1.39,1.69
1.40,1.32,1.17,1.30,1.30,1.30,1.17,1.03
Maintain your speed for 1 gait, then increase your pace. Turn left and speed up again.
keep speed,speedup,turn left,speedup
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,470
1.59,1.59,1.89,1.69,1.69,1.69,1.89,2.06
1.35,0.93,1.30,1.02,1.02,1.02,1.30,0.96
Maintain your current speed for 1 gait, then increase your pace. Turn left and speed up again.
keep speed,speedup,turn left,speedup
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,472
1.59,1.59,1.89,1.69,1.69,1.69,1.89,2.06
0.89,0.96,0.88,1.33,1.33,1.33,0.88,0.99
Maintain your speed for 1 gait, then increase your pace. Turn left and speed up again.
keep speed,speedup,turn left,speedup
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,468
1.09,1.09,1.39,1.19,1.19,1.19,1.39,1.69
1.59,1.42,1.31,1.30,1.30,1.30,1.31,1.50
Maintain your current speed for 1 gait, then increase your pace. Turn left and speed up again.
keep speed,speedup,turn left,speedup
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,466
1.89,1.89,2.06,1.86,1.86,1.86,2.06,2.06
1.01,0.84,0.73,0.96,0.96,0.96,0.73,1.24
Start by walking steadily for 1 gait, then pick up your pace for 1 gait. Make 1 left turn, and finally reduce your speed gradually for 1 gait.
keep speed,speedup,turn left,slowdown
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,476
1.86,1.86,2.06,1.86,1.86,1.86,2.06,1.76
0.97,0.93,0.77,0.92,0.92,0.92,0.77,1.15
Keep walking steadily for 1 gait, then pick up your pace for 1 gait. Make 1 left turn and walk steadily for another 1 gait.
keep speed,speedup,turn left,keep speed
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
mixed
1,463
1.58,1.58,1.88,1.68,1.68,1.68,1.88,1.88
0.93,0.97,1.43,1.06,1.06,1.06,1.43,0.93
Start by walking steadily for 1 gait, then pick up your pace for 1 gait. Make 1 left turn, and speed up again for 1 gait.
keep speed,speedup,turn left,speedup
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,473
0.94,0.94,1.24,1.04,1.04,1.04,1.24,1.54
1.74,1.61,1.39,1.44,1.44,1.44,1.39,1.00
Walk steadily for 1 gait, then pick up your pace for 1 gait. Make 1 left turn, and speed up again for 1 gait.
keep speed,speedup,turn left,speedup
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,464
1.89,1.89,2.06,1.86,1.86,1.86,2.06,2.06
0.96,0.87,0.84,0.82,0.82,0.82,0.84,1.02
Walk steadily for 1 gait, then increase your speed for 1 gait. Make 1 left turn, and finish by reducing your speed gradually for 1 gait.
keep speed,speedup,turn left,slowdown
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,477
1.86,1.86,2.06,1.86,1.86,1.86,2.06,1.76
0.84,0.97,0.74,1.23,1.23,1.23,0.74,1.29
Keep walking steadily for 1 gait, then increase your pace for 1 gait. Make 1 left turn, and reduce your speed gradually for 1 gait afterward.
keep speed,speedup,turn left,slowdown
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,483
1.46,1.46,1.76,1.56,1.56,1.56,1.76,1.46
1.04,1.06,1.07,0.92,0.92,0.92,1.07,1.04
Continue walking steadily for 1 gait, then increase your pace for 1 gait. Make 1 left turn, and ease into a slower pace over 1 gait.
keep speed,speedup,turn left,slowdown
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,484
1.46,1.46,1.76,1.56,1.56,1.56,1.76,1.46
1.09,1.00,1.20,1.16,1.16,1.16,1.20,1.43
Take 1 gait at your current speed, then increase your pace for 1 gait. Turn to your left, and reduce your pace gradually for 1 gait.
keep speed,speedup,turn left,slowdown
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,481
0.86,0.86,1.16,0.96,0.96,0.96,1.16,0.86
1.64,1.67,1.34,1.86,1.86,1.86,1.34,1.68
Walk steadily for 1 gait, then increase your speed for 1 gait. Make 1 left turn, and accelerate once more for 1 gait.
keep speed,speedup,turn left,speedup
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,474
0.94,0.94,1.24,1.04,1.04,1.04,1.24,1.54
1.67,1.86,1.37,1.56,1.56,1.56,1.37,1.10
Maintain your current speed for 1 gait, then increase your pace for 1 gait. Make 1 left turn, and reduce your pace gradually for 1 gait.
keep speed,speedup,turn left,slowdown
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,478
1.86,1.86,2.06,1.86,1.86,1.86,2.06,1.76
0.90,0.83,0.75,0.91,0.91,0.91,0.75,0.93
Maintain your current speed for 1 gait, then increase your pace gradually for 1 gait. Turn left, and accelerate again for 1 gait.
keep speed,speedup,turn left,speedup
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,465
1.89,1.89,2.06,1.86,1.86,1.86,2.06,2.06
0.87,0.96,0.85,0.99,0.99,0.99,0.85,0.89
Maintain your current speed for 1 gait, then increase your pace gradually for 1 gait. Make a left turn, and reduce your speed gradually for 1 gait.
keep speed,speedup,turn left,slowdown
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,480
0.86,0.86,1.16,0.96,0.96,0.96,1.16,0.86
1.64,1.64,1.40,1.52,1.52,1.52,1.40,1.81
Maintain your current speed for 1 gait, then increase your pace gradually for 1 gait. Turn left, and reduce your speed gradually for 1 gait.
keep speed,speedup,turn left,slowdown
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,486
1.58,1.58,1.88,1.68,1.68,1.68,1.88,1.58
1.09,1.17,1.01,1.14,1.14,1.14,1.01,0.93
Maintain your current speed for 2 steps, then increase your pace gradually for 1 gait. Turn left, and reduce your speed gradually for 1 gait.
keep speed,speedup,turn left,slowdown
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,485
1.58,1.58,1.88,1.68,1.68,1.68,1.88,1.58
1.07,1.10,0.94,1.15,1.15,1.15,0.94,1.20
Maintain your current speed for 2 steps, then increase your pace gradually for 1 gait. Turn left, and reduce your speed gradually for 1 gait.
keep speed,speedup,turn left,slowdown
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,479
0.86,0.86,1.16,0.96,0.96,0.96,1.16,0.86
1.77,1.93,1.34,1.51,1.51,1.51,1.34,1.76
Maintain your current speed for 2 steps, then increase your pace gradually for 1 gait. Turn left, and reduce your speed gradually for 1 gait.
keep speed,speedup,turn left,slowdown
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,482
1.46,1.46,1.76,1.56,1.56,1.56,1.76,1.46
1.07,1.03,1.34,1.19,1.19,1.19,1.34,1.03
Maintain your current speed for 2 steps, then increase your pace gradually for 1 gait. Turn left, then make a right turn.
keep speed,speedup,turn left,turn right
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,488
1.64,1.64,1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94
1.00,1.22,0.92,1.28,1.28,1.28,0.92,1.39,1.39,1.39,0.92
Maintain your current speed for 1 gait, then increase your pace gradually for 1 gait. Make a left turn, followed by a right turn.
keep speed,speedup,turn left,turn right
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,489
1.64,1.64,1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94
1.56,1.15,0.83,1.35,1.35,1.35,0.83,1.11,1.11,1.11,0.83
Maintain your current speed for 2 steps, then increase your pace gradually for 1 gait. Turn left, and increase your pace again for 1 gait.
keep speed,speedup,turn left,speedup
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,speedup
mixed
1,475
0.94,0.94,1.24,1.04,1.04,1.04,1.24,1.54
1.97,1.50,1.31,1.44,1.44,1.44,1.31,1.36
Maintain your current speed for 2 steps, then increase your pace gradually for 1 gait. Turn left, then make a right turn.
keep speed,speedup,turn left,turn right
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,496
0.88,0.88,1.18,0.98,0.98,0.98,1.18,0.98,0.98,0.98,1.18
1.62,1.62,1.35,1.97,1.97,1.97,1.35,1.48,1.48,1.48,1.35
Walk steadily for 1 gait, then increase your pace. Make a left turn, followed by a right turn.
keep speed,speedup,turn left,turn right
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,491
1.19,1.19,1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49
1.40,1.27,1.00,1.32,1.32,1.32,1.00,1.17,1.17,1.17,1.00
Walk steadily for 1 gait, then increase your pace. Make a left turn, followed by a right turn.
keep speed,speedup,turn left,turn right
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,494
0.88,0.88,1.18,0.98,0.98,0.98,1.18,0.98,0.98,0.98,1.18
1.62,1.84,1.26,1.61,1.61,1.61,1.26,1.50,1.50,1.50,1.26
Maintain your pace for 1 gait, then increase your speed. Make a left turn and immediately make a right turn.
keep speed,speedup,turn left,turn right
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,490
1.64,1.64,1.94,1.74,1.74,1.74,1.94,1.74,1.74,1.74,1.94
0.99,1.10,0.91,0.97,0.97,0.97,0.91,1.10,1.10,1.10,0.91
Walk steadily for 1 gait, then increase your pace. Make a left turn, then turn right.
keep speed,speedup,turn left,turn right
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,492
1.19,1.19,1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49
1.29,1.33,1.18,1.50,1.50,1.50,1.18,1.14,1.14,1.14,1.18
Walk steadily for 1 gait, then increase your pace. Make a left turn, then a right turn.
keep speed,speedup,turn left,turn right
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,493
1.19,1.19,1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49
1.24,1.29,1.43,1.19,1.19,1.19,1.43,1.19,1.19,1.19,1.43
Maintain your pace for 1 gait, increase your speed, make a left turn, and then reduce your speed gradually for 1 gait.
keep speed,speedup,turn left,slowdown
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown
mixed
1,487
1.58,1.58,1.88,1.68,1.68,1.68,1.88,1.58
1.40,1.03,1.24,1.41,1.41,1.41,1.24,1.01
Walk steadily for 1 gait, then increase your pace. Make a left turn, then turn right.
keep speed,speedup,turn left,turn right
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,495
0.88,0.88,1.18,0.98,0.98,0.98,1.18,0.98,0.98,0.98,1.18
1.86,1.80,1.62,2.01,2.01,2.01,1.62,1.56,1.56,1.56,1.62
Walk steadily for 1 gait, then increase your pace. Make a left turn, then a right turn.
keep speed,speedup,turn left,turn right
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
mixed
1,498
1.87,1.87,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06
0.84,1.05,1.01,0.88,0.88,0.88,1.01,1.26,1.26,1.26,1.01
Maintain your pace for 1 gait, increase your speed, and then make two left turns in a row.
keep speed,speedup,turn left,turn left
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,502
1.45,1.45,1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75
1.59,1.45,1.18,1.00,1.00,1.00,1.18,1.18,1.18,1.18,1.18
Walk steadily for 1 gait, increase your speed, and make two left turns in a row.
keep speed,speedup,turn left,turn left
keep_speed,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
mixed
1,501
1.45,1.45,1.75,1.55,1.55,1.55,1.75,1.55,1.55,1.55,1.75
1.36,1.06,0.96,1.20,1.20,1.20,0.96,0.95,0.95,0.95,0.96