natural_instruction
stringlengths 10
272
| instructions
stringlengths 25
65
| steps
stringlengths 56
189
| classification
stringclasses 1
value | id
int64 0
157k
| speed
stringlengths 34
94
| duration
stringlengths 34
94
|
|---|---|---|---|---|---|---|
Increase your speed, take 1 gait forward, make a left turn, and walk 1 gait at the same speed.
|
speedup,keep speed,turn left,keep speed
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,399 |
1.86,2.06,2.06,1.86,1.86,1.86,2.06,2.06
|
1.01,1.29,1.03,1.11,1.11,1.11,1.03,0.96
|
Pick up your speed, maintain it for 1 gait, make a left turn, and then continue for 1 gait more.
|
speedup,keep speed,turn left,keep speed
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,396 |
1.55,1.85,1.85,1.65,1.65,1.65,1.85,1.85
|
1.26,1.01,1.09,1.00,1.00,1.00,1.09,0.84
|
Start by speeding up, maintain your speed for 1 gait, make a left turn, and accelerate again.
|
speedup,keep speed,turn left,speedup
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,402 |
1.08,1.38,1.38,1.18,1.18,1.18,1.38,1.68
|
1.42,1.41,1.11,1.25,1.25,1.25,1.11,1.05
|
Start by speeding up, then walk 1 gait at the new pace. Turn left and continue walking 1 gait more.
|
speedup,keep speed,turn left,keep speed
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,397 |
1.86,2.06,2.06,1.86,1.86,1.86,2.06,2.06
|
0.90,0.89,0.95,1.06,1.06,1.06,0.95,1.08
|
Start moving faster, maintain your speed for 1 gait, turn to the left, and accelerate again.
|
speedup,keep speed,turn left,speedup
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,408 |
1.79,2.06,2.06,1.86,1.86,1.86,2.06,2.06
|
1.15,0.91,0.97,0.91,0.91,0.91,0.97,0.84
|
Speed up, walk 1 gait at the faster pace, then turn left. Speed up again.
|
speedup,keep speed,turn left,speedup
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,409 |
1.30,1.60,1.60,1.40,1.40,1.40,1.60,1.90
|
1.25,1.58,1.20,1.10,1.10,1.10,1.20,0.95
|
Increase your pace, keep walking steadily for 1 gait, then turn left. Pick up the pace once more.
|
speedup,keep speed,turn left,speedup
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,410 |
1.30,1.60,1.60,1.40,1.40,1.40,1.60,1.90
|
1.20,0.92,1.17,1.05,1.05,1.05,1.17,0.89
|
Increase your pace, continue for 1 gait, make a left turn, and then reduce your speed gradually for 1 gait.
|
speedup,keep speed,turn left,slowdown
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,413 |
0.87,1.17,1.17,0.97,0.97,0.97,1.17,0.87
|
1.69,1.28,1.31,1.62,1.62,1.62,1.31,1.77
|
Increase your pace, keep walking for 1 gait, turn left, and speed up once more.
|
speedup,keep speed,turn left,speedup
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,401 |
1.08,1.38,1.38,1.18,1.18,1.18,1.38,1.68
|
1.45,1.15,1.69,1.19,1.19,1.19,1.69,0.99
|
Increase your speed, keep walking steadily for 1 gait, turn left, then speed up once more.
|
speedup,keep speed,turn left,speedup
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,407 |
1.79,2.06,2.06,1.86,1.86,1.86,2.06,2.06
|
0.92,0.88,1.15,1.07,1.07,1.07,1.15,0.73
|
Increase your pace for 1 gait, then walk 2 steps at the new pace. Make a left turn, and reduce your speed gradually for 1 gait.
|
speedup,keep speed,turn left,slowdown
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,415 |
1.46,1.76,1.76,1.56,1.56,1.56,1.76,1.46
|
1.18,0.96,1.10,1.17,1.17,1.17,1.10,0.95
|
Increase your pace for 1 gait, maintain it for 1 gait, make a left turn, and reduce your speed gradually for 1 gait.
|
speedup,keep speed,turn left,slowdown
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,416 |
1.46,1.76,1.76,1.56,1.56,1.56,1.76,1.46
|
1.30,0.95,1.61,1.28,1.28,1.28,1.61,1.07
|
Increase your pace for 1 gait, keep walking steadily for 1 gait, make a left turn, and reduce your speed gradually for 1 gait.
|
speedup,keep speed,turn left,slowdown
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,419 |
1.67,1.97,1.97,1.77,1.77,1.77,1.97,1.67
|
1.11,0.99,1.03,0.86,0.86,0.86,1.03,0.99
|
Increase your pace for 1 gait, walk steadily for 2 steps, make a left turn, and ease into a slower speed over 1 gait.
|
speedup,keep speed,turn left,slowdown
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,414 |
0.87,1.17,1.17,0.97,0.97,0.97,1.17,0.87
|
1.89,1.28,1.28,1.57,1.57,1.57,1.28,1.92
|
Increase your pace for 1 gait, walk 2 steps at the same pace, make a left turn, and increase your pace again for 1 gait.
|
speedup,keep speed,turn left,speedup
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,406 |
1.79,2.06,2.06,1.86,1.86,1.86,2.06,2.06
|
1.15,0.79,0.72,1.13,1.13,1.13,0.72,0.85
|
Start by increasing your pace for 1 gait, walk 2 steps at the faster pace, then make a left turn. Finally, reduce your speed gradually for 1 gait.
|
speedup,keep speed,turn left,slowdown
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,412 |
0.87,1.17,1.17,0.97,0.97,0.97,1.17,0.87
|
1.67,1.29,1.35,1.48,1.48,1.48,1.35,1.78
|
Start by increasing your pace for 1 gait, continue for 1 gait, make a left turn, and then increase your pace again for 1 gait.
|
speedup,keep speed,turn left,speedup
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,411 |
1.30,1.60,1.60,1.40,1.40,1.40,1.60,1.90
|
1.19,1.35,1.12,1.22,1.22,1.22,1.12,0.89
|
Increase your speed for 1 gait, take 2 steps forward at the same pace, make a left turn, and follow it with a right turn.
|
speedup,keep speed,turn left,turn right
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,426 |
1.80,2.06,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06
|
1.36,0.81,0.86,0.82,0.82,0.82,0.86,1.08,1.08,1.08,0.86
|
Start by increasing your pace for 1 gait, then walk 2 steps at your new pace. Make a left turn, and finally reduce your speed gradually for 1 gait.
|
speedup,keep speed,turn left,slowdown
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,421 |
1.44,1.74,1.74,1.54,1.54,1.54,1.74,1.44
|
1.28,0.94,1.29,1.21,1.21,1.21,1.29,1.06
|
Start by increasing your pace for 1 gait, walk 2 steps at the faster pace, then make a left turn and reduce your speed gradually for 1 gait.
|
speedup,keep speed,turn left,slowdown
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,418 |
1.67,1.97,1.97,1.77,1.77,1.77,1.97,1.67
|
1.13,0.78,1.23,1.38,1.38,1.38,1.23,1.34
|
Increase your speed, continue forward for 1 gait, make a left turn, and reduce your pace gradually for 2 steps.
|
speedup,keep speed,turn left,slowdown
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,422 |
1.44,1.74,1.74,1.54,1.54,1.54,1.74,1.44
|
1.33,1.29,1.04,1.05,1.05,1.05,1.04,1.17
|
Increase your speed, walk 1 gait at the new pace, then make a left turn. Increase your speed again.
|
speedup,keep speed,turn left,speedup
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,403 |
1.85,2.06,2.06,1.86,1.86,1.86,2.06,2.06
|
1.03,0.74,0.98,0.87,0.87,0.87,0.98,0.90
|
Increase your speed, maintain it for 1 gait, then turn to the left and immediately turn to the right.
|
speedup,keep speed,turn left,turn right
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,428 |
1.74,2.04,2.04,1.84,1.84,1.84,2.04,1.84,1.84,1.84,2.04
|
0.99,1.11,0.75,0.87,0.87,0.87,0.75,1.06,1.06,1.06,0.75
|
Start by increasing your speed, then walk steadily for 1 gait. Turn to the left, then quickly turn to the right.
|
speedup,keep speed,turn left,turn right
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,424 |
1.80,2.06,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06
|
1.24,0.84,0.94,1.02,1.02,1.02,0.94,0.87,0.87,0.87,0.94
|
Accelerate, keep moving steadily for 1 gait, then make a left turn followed by a right turn.
|
speedup,keep speed,turn left,turn right
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,429 |
1.74,2.04,2.04,1.84,1.84,1.84,2.04,1.84,1.84,1.84,2.04
|
1.03,0.83,1.21,0.92,0.92,0.92,1.21,1.07,1.07,1.07,1.21
|
Begin by increasing your speed, walk steadily for 1 gait, turn to your left, and then reduce your pace gradually for 2 steps.
|
speedup,keep speed,turn left,slowdown
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,423 |
1.44,1.74,1.74,1.54,1.54,1.54,1.74,1.44
|
1.42,0.89,1.09,1.11,1.11,1.11,1.09,1.21
|
Increase your speed, walk steadily for 1 gait at the new speed, turn to the left, and then to the right.
|
speedup,keep speed,turn left,turn right
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,425 |
1.80,2.06,2.06,1.86,1.86,1.86,2.06,1.86,1.86,1.86,2.06
|
0.93,0.74,1.01,1.00,1.00,1.00,1.01,0.99,0.99,0.99,1.01
|
Increase your speed, continue forward for 1 gait, make a left turn, and then reduce your pace gradually for 2 steps.
|
speedup,keep speed,turn left,slowdown
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,420 |
1.67,1.97,1.97,1.77,1.77,1.77,1.97,1.67
|
1.51,0.89,0.85,1.00,1.00,1.00,0.85,1.44
|
Pick up speed, walk steadily for 1 gait, turn to the left, and ease into a slower pace gradually for 2 steps.
|
speedup,keep speed,turn left,slowdown
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,417 |
1.46,1.76,1.76,1.56,1.56,1.56,1.76,1.46
|
1.27,1.56,0.88,1.13,1.13,1.13,0.88,1.10
|
Increase your pace, keep walking steadily for 1 gait, and make two left turns in succession.
|
speedup,keep speed,turn left,turn left
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,437 |
0.79,1.09,1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09
|
1.90,1.32,1.38,1.63,1.63,1.63,1.38,1.71,1.71,1.71,1.38
|
Increase your pace, continue walking at the same speed for 1 gait. Make a left turn and then a right turn.
|
speedup,keep speed,turn left,turn right
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,431 |
1.27,1.57,1.57,1.37,1.37,1.37,1.57,1.37,1.37,1.37,1.57
|
1.24,1.09,1.50,1.13,1.13,1.13,1.50,1.18,1.18,1.18,1.50
|
Speed up and walk steadily for 1 gait. Turn to the left, then immediately turn right.
|
speedup,keep speed,turn left,turn right
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,432 |
1.27,1.57,1.57,1.37,1.37,1.37,1.57,1.37,1.37,1.37,1.57
|
1.36,0.93,1.67,1.07,1.07,1.07,1.67,1.11,1.11,1.11,1.67
|
Speed up, walk 2 steps at the faster pace, then turn left twice.
|
speedup,keep speed,turn left,turn left
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,436 |
0.79,1.09,1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09
|
1.96,1.32,1.35,1.73,1.73,1.73,1.35,1.75,1.75,1.75,1.35
|
Increase your pace, keep walking steadily for 1 gait, turn to the left, then turn to the right.
|
speedup,keep speed,turn left,turn right
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,434 |
1.60,1.90,1.90,1.70,1.70,1.70,1.90,1.70,1.70,1.70,1.90
|
1.32,0.91,0.93,0.91,0.91,0.91,0.93,1.20,1.20,1.20,0.93
|
Start by speeding up, then take 2 steps at the new pace. Turn left twice in a row.
|
speedup,keep speed,turn left,turn left
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,439 |
1.10,1.40,1.40,1.20,1.20,1.20,1.40,1.20,1.20,1.20,1.40
|
1.48,1.06,1.20,1.51,1.51,1.51,1.20,1.29,1.29,1.29,1.20
|
Pick up speed, walk 1 gait, then turn left, followed by another left turn.
|
speedup,keep speed,turn left,turn left
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,438 |
0.79,1.09,1.09,0.89,0.89,0.89,1.09,0.89,0.89,0.89,1.09
|
1.85,1.38,1.44,1.65,1.65,1.65,1.44,1.64,1.64,1.64,1.44
|
Start by speeding up, walk 2 steps at the faster pace, then turn left followed by a right turn.
|
speedup,keep speed,turn left,turn right
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,427 |
1.74,2.04,2.04,1.84,1.84,1.84,2.04,1.84,1.84,1.84,2.04
|
0.92,0.98,1.03,0.78,0.78,0.78,1.03,0.83,0.83,0.83,1.03
|
Start by speeding up, then walk 2 steps steadily. Turn left, followed by a turn to the right.
|
speedup,keep speed,turn left,turn right
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,430 |
1.27,1.57,1.57,1.37,1.37,1.37,1.57,1.37,1.37,1.37,1.57
|
1.14,1.09,1.01,1.14,1.14,1.14,1.01,1.13,1.13,1.13,1.01
|
Speed up, walk steadily for 1 gait (2 steps), and then make two left turns.
|
speedup,keep speed,turn left,turn left
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,446 |
1.73,2.03,2.03,1.83,1.83,1.83,2.03,1.83,1.83,1.83,2.03
|
1.01,1.37,1.12,1.43,1.43,1.43,1.12,1.70,1.70,1.70,1.12
|
Start walking faster, continue for 2 steps, make a left turn, and follow it with a right turn.
|
speedup,keep speed,turn left,turn right
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,435 |
1.60,1.90,1.90,1.70,1.70,1.70,1.90,1.70,1.70,1.70,1.90
|
1.16,0.96,1.18,1.29,1.29,1.29,1.18,1.10,1.10,1.10,1.18
|
Increase your speed gradually, walk steadily for 2 steps, and then make two consecutive left turns.
|
speedup,keep speed,turn left,turn left
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,441 |
1.10,1.40,1.40,1.20,1.20,1.20,1.40,1.20,1.20,1.20,1.40
|
1.37,1.11,1.07,1.37,1.37,1.37,1.07,1.23,1.23,1.23,1.07
|
Start by speeding up, then increase your pace again. Walk steadily for 1 gait (2 steps), then make a right turn.
|
speedup,speedup,keep speed,turn right
|
speedup,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,451 |
1.22,1.52,1.82,1.82,1.62,1.62,1.62,1.82
|
1.24,0.96,0.77,0.99,0.96,0.96,0.96,0.99
|
Start walking faster, continue at the same pace for 1 gait (2 steps), and follow it up with two consecutive left turns.
|
speedup,keep speed,turn left,turn left
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,447 |
1.73,2.03,2.03,1.83,1.83,1.83,2.03,1.83,1.83,1.83,2.03
|
0.85,1.10,0.76,1.87,1.87,1.87,0.76,0.90,0.90,0.90,0.76
|
Increase your pace, maintain it steadily for 1 gait (2 steps), and then make two consecutive left turns.
|
speedup,keep speed,turn left,turn left
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,443 |
1.40,1.70,1.70,1.50,1.50,1.50,1.70,1.50,1.50,1.50,1.70
|
1.74,1.07,1.14,1.05,1.05,1.05,1.14,1.38,1.38,1.38,1.14
|
Speed up, walk steadily for 1 gait (2 steps) at the increased pace, then make a left turn followed by a right turn.
|
speedup,keep speed,turn left,turn right
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,433 |
1.60,1.90,1.90,1.70,1.70,1.70,1.90,1.70,1.70,1.70,1.90
|
1.40,1.17,0.87,1.21,1.21,1.21,0.87,1.18,1.18,1.18,0.87
|
Start by speeding up, then walk steadily for 2 steps at the new pace. Follow this with two consecutive left turns.
|
speedup,keep speed,turn left,turn left
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,442 |
1.40,1.70,1.70,1.50,1.50,1.50,1.70,1.50,1.50,1.50,1.70
|
1.19,0.92,1.27,1.08,1.08,1.08,1.27,1.18,1.18,1.18,1.27
|
Speed up and walk steadily for 1 gait (2 steps). Afterward, make two consecutive left turns.
|
speedup,keep speed,turn left,turn left
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,440 |
1.10,1.40,1.40,1.20,1.20,1.20,1.40,1.20,1.20,1.20,1.40
|
1.60,1.18,1.06,1.18,1.18,1.18,1.06,1.36,1.36,1.36,1.06
|
Speed up twice, walk steadily for 1 gait (2 steps) at the faster pace, and finish with a right turn.
|
speedup,speedup,keep speed,turn right
|
speedup,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,449 |
1.26,1.56,1.86,1.86,1.66,1.66,1.66,1.86
|
1.20,1.23,1.06,0.87,0.91,0.91,0.91,0.87
|
Speed up twice in quick succession, maintain your pace steadily for 1 gait (2 steps), and finish by making a right turn.
|
speedup,speedup,keep speed,turn right
|
speedup,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,452 |
1.22,1.52,1.82,1.82,1.62,1.62,1.62,1.82
|
1.33,1.19,1.06,1.29,1.19,1.19,1.19,1.29
|
Speed up, keep moving steadily for 2 steps, and then make two consecutive left turns.
|
speedup,keep speed,turn left,turn left
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,444 |
1.40,1.70,1.70,1.50,1.50,1.50,1.70,1.50,1.50,1.50,1.70
|
1.13,1.51,0.96,1.06,1.06,1.06,0.96,1.07,1.07,1.07,0.96
|
Increase your pace gradually for 2 gaits, then maintain the faster rhythm for 2 steps. Afterward, make a right turn.
|
speedup,speedup,keep speed,turn right
|
speedup,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,450 |
1.26,1.56,1.86,1.86,1.66,1.66,1.66,1.86
|
1.16,0.97,1.11,1.47,1.12,1.12,1.12,1.47
|
Increase your pace gradually for 2 gaits, then maintain the faster pace for 2 steps. Afterward, make a right turn.
|
speedup,speedup,keep speed,turn right
|
speedup,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,457 |
1.21,1.51,1.81,1.81,1.61,1.61,1.61,1.81
|
1.26,1.13,1.11,1.02,1.20,1.20,1.20,1.02
|
Increase your pace gradually for 2 gaits, then keep walking steadily for 2 steps. Afterward, make a right turn.
|
speedup,speedup,keep speed,turn right
|
speedup,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,448 |
1.26,1.56,1.86,1.86,1.66,1.66,1.66,1.86
|
1.22,1.85,0.83,0.85,0.99,0.99,0.99,0.85
|
Increase your pace gradually for 1 gait, then walk 2 steps at the faster speed. Finally, make 2 consecutive left turns.
|
speedup,keep speed,turn left,turn left
|
speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,445 |
1.73,2.03,2.03,1.83,1.83,1.83,2.03,1.83,1.83,1.83,2.03
|
1.52,0.75,1.14,1.05,1.05,1.05,1.14,0.92,0.92,0.92,1.14
|
Increase your pace gradually for 2 gaits, then walk steadily for 2 steps. Afterward, make a right turn.
|
speedup,speedup,keep speed,turn right
|
speedup,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,454 |
1.39,1.69,1.99,1.99,1.79,1.79,1.79,1.99
|
1.10,1.21,1.12,1.19,0.93,0.93,0.93,1.19
|
Increase your pace gradually for 2 gaits, then walk 2 steps at the faster speed. Afterward, make a left turn.
|
speedup,speedup,keep speed,turn left
|
speedup,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,462 |
1.56,1.86,2.06,2.06,1.86,1.86,1.86,2.06
|
0.97,1.00,0.89,0.92,1.00,1.00,1.00,0.92
|
Increase your pace gradually for 2 gaits, then walk steadily for 1 gait. Afterward, make a right turn.
|
speedup,speedup,keep speed,turn right
|
speedup,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,458 |
1.21,1.51,1.81,1.81,1.61,1.61,1.61,1.81
|
1.35,0.97,0.83,1.04,0.98,0.98,0.98,1.04
|
Increase your pace gradually for 2 gaits, then maintain your speed for 1 gait. Afterward, make a right turn.
|
speedup,speedup,keep speed,turn right
|
speedup,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,455 |
1.39,1.69,1.99,1.99,1.79,1.79,1.79,1.99
|
1.27,1.13,0.90,0.97,1.19,1.19,1.19,0.97
|
Increase your pace gradually for 2 gaits, then keep walking for 2 steps. Afterward, make a right turn.
|
speedup,speedup,keep speed,turn right
|
speedup,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,459 |
1.21,1.51,1.81,1.81,1.61,1.61,1.61,1.81
|
1.24,1.10,1.02,1.09,1.35,1.35,1.35,1.09
|
Increase your pace gradually for 2 gaits, then maintain your speed for 2 steps. Afterward, make a left turn.
|
speedup,speedup,keep speed,turn left
|
speedup,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,469 |
1.50,1.80,2.06,2.06,1.86,1.86,1.86,2.06
|
1.44,0.93,1.33,1.02,0.93,0.93,0.93,1.02
|
Speed up gradually over 2 gaits, maintain the new pace for 1 gait, and make a left turn.
|
speedup,speedup,keep speed,turn left
|
speedup,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,464 |
1.39,1.69,1.99,1.99,1.79,1.79,1.79,1.99
|
1.05,1.10,0.95,1.24,0.94,0.94,0.94,1.24
|
Pick up your speed over 2 gaits, keep walking at the faster pace for 1 gait, and finally turn right.
|
speedup,speedup,keep speed,turn right
|
speedup,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,456 |
1.39,1.69,1.99,1.99,1.79,1.79,1.79,1.99
|
1.20,1.04,1.11,1.16,1.08,1.08,1.08,1.16
|
Pick up speed over 2 gaits, continue walking steadily for 1 gait, and turn to your left.
|
speedup,speedup,keep speed,turn left
|
speedup,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,465 |
1.39,1.69,1.99,1.99,1.79,1.79,1.79,1.99
|
1.30,1.32,0.91,1.19,0.93,0.93,0.93,1.19
|
Pick up your pace over 2 gaits, walk steadily for 1 gait, and make a right turn.
|
speedup,speedup,keep speed,turn right
|
speedup,speedup,keep_speed,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,453 |
1.22,1.52,1.82,1.82,1.62,1.62,1.62,1.82
|
1.76,1.22,0.98,1.46,1.02,1.02,1.02,1.46
|
Increase your pace over 2 gaits, walk 1 gait at the faster speed, then turn left.
|
speedup,speedup,keep speed,turn left
|
speedup,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,463 |
1.39,1.69,1.99,1.99,1.79,1.79,1.79,1.99
|
1.16,1.04,0.79,0.93,0.85,0.85,0.85,0.93
|
Increase your walking speed over 2 gaits, keep moving steadily for 1 gait, and then make a left turn.
|
speedup,speedup,keep speed,turn left
|
speedup,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,461 |
1.56,1.86,2.06,2.06,1.86,1.86,1.86,2.06
|
1.08,1.12,1.12,1.34,0.94,0.94,0.94,1.34
|
Speed up gradually over 2 gaits, then maintain your pace for 1 gait. Afterward, turn left.
|
speedup,speedup,keep speed,turn left
|
speedup,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,460 |
1.56,1.86,2.06,2.06,1.86,1.86,1.86,2.06
|
1.30,1.16,1.02,0.88,0.88,0.88,0.88,0.88
|
Pick up speed over 2 gaits, keep walking at the new pace for 1 gait, and turn to your left.
|
speedup,speedup,keep speed,turn left
|
speedup,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,471 |
1.50,1.80,2.06,2.06,1.86,1.86,1.86,2.06
|
1.00,1.23,1.45,0.81,0.88,0.88,0.88,0.81
|
Increase your pace over 2 gaits, then walk steadily for 1 gait. After that, turn left.
|
speedup,speedup,keep speed,turn left
|
speedup,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,466 |
1.60,1.90,2.06,2.06,1.86,1.86,1.86,2.06
|
1.40,1.42,1.03,1.01,0.85,0.85,0.85,1.01
|
Gradually pick up your pace over 3 gaits, then turn right.
|
speedup,speedup,speedup,turn right
|
speedup,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,475 |
1.92,2.06,2.06,2.06,1.86,1.86,1.86,2.06
|
0.83,0.79,1.11,0.91,1.21,1.21,1.21,0.91
|
Pick up speed gradually over 2 gaits, walk 2 steps at that pace, then make a left turn.
|
speedup,speedup,keep speed,turn left
|
speedup,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,468 |
1.60,1.90,2.06,2.06,1.86,1.86,1.86,2.06
|
1.43,0.80,1.45,0.73,1.10,1.10,1.10,0.73
|
Speed up steadily over 3 gaits, followed by a right turn.
|
speedup,speedup,speedup,turn right
|
speedup,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,476 |
1.92,2.06,2.06,2.06,1.86,1.86,1.86,2.06
|
0.93,1.00,0.73,0.95,1.06,1.06,1.06,0.95
|
Gradually pick up your pace over 3 gaits, then turn right.
|
speedup,speedup,speedup,turn right
|
speedup,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,472 |
1.76,2.06,2.06,2.06,1.86,1.86,1.86,2.06
|
1.11,1.24,1.34,0.88,0.98,0.98,0.98,0.88
|
Speed up gradually over 2 gaits, maintain your faster pace for 1 gait, and finish by turning left.
|
speedup,speedup,keep speed,turn left
|
speedup,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,467 |
1.60,1.90,2.06,2.06,1.86,1.86,1.86,2.06
|
0.89,1.20,0.79,0.90,1.04,1.04,1.04,0.90
|
Pick up speed steadily over 3 gaits, then make a right turn.
|
speedup,speedup,speedup,turn right
|
speedup,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,483 |
1.86,2.06,2.06,2.06,1.86,1.86,1.86,2.06
|
1.06,0.86,0.84,0.78,0.94,0.94,0.94,0.78
|
Increase your walking speed across 3 gaits, and then make a right turn.
|
speedup,speedup,speedup,turn right
|
speedup,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,477 |
1.92,2.06,2.06,2.06,1.86,1.86,1.86,2.06
|
0.85,0.72,0.73,1.45,0.99,0.99,0.99,1.45
|
Increase your pace gradually over 3 gaits, then turn right.
|
speedup,speedup,speedup,turn right
|
speedup,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,481 |
1.86,2.06,2.06,2.06,1.86,1.86,1.86,2.06
|
0.98,1.01,1.34,1.45,0.83,0.83,0.83,1.45
|
Speed up step by step over 3 gaits, and make a right turn.
|
speedup,speedup,speedup,turn right
|
speedup,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,473 |
1.76,2.06,2.06,2.06,1.86,1.86,1.86,2.06
|
0.92,0.79,0.86,0.73,1.12,1.12,1.12,0.73
|
Speed up gradually over 2 gaits, walk steadily for 1 gait, and then make a left turn.
|
speedup,speedup,keep speed,turn left
|
speedup,speedup,keep_speed,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,470 |
1.50,1.80,2.06,2.06,1.86,1.86,1.86,2.06
|
1.03,1.41,0.73,0.94,0.88,0.88,0.88,0.94
|
Speed up gradually over 3 gaits and follow it by turning right.
|
speedup,speedup,speedup,turn right
|
speedup,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,482 |
1.86,2.06,2.06,2.06,1.86,1.86,1.86,2.06
|
1.01,0.77,0.96,0.85,1.52,1.52,1.52,0.85
|
Increase your walking speed gradually for 3 gaits, and afterward, turn right.
|
speedup,speedup,speedup,turn right
|
speedup,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,479 |
1.79,2.06,2.06,2.06,1.86,1.86,1.86,2.06
|
1.05,1.05,0.80,0.73,0.86,0.86,0.86,0.73
|
Speed up gradually for 3 gaits and make a left turn.
|
speedup,speedup,speedup,turn left
|
speedup,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,485 |
1.06,1.36,1.66,1.96,1.76,1.76,1.76,1.96
|
1.39,1.09,1.40,0.86,1.24,1.24,1.24,0.86
|
Increase your walking speed steadily for 3 gaits, then turn to the right.
|
speedup,speedup,speedup,turn right
|
speedup,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,474 |
1.76,2.06,2.06,2.06,1.86,1.86,1.86,2.06
|
0.87,1.01,0.74,0.79,0.86,0.86,0.86,0.79
|
Gradually increase your pace over 3 gaits, then turn left.
|
speedup,speedup,speedup,turn left
|
speedup,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,484 |
1.06,1.36,1.66,1.96,1.76,1.76,1.76,1.96
|
1.50,1.18,1.07,0.78,1.03,1.03,1.03,0.78
|
Gradually speed up your pace over 3 gaits, then turn right.
|
speedup,speedup,speedup,turn right
|
speedup,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,478 |
1.79,2.06,2.06,2.06,1.86,1.86,1.86,2.06
|
1.11,0.84,0.84,0.87,0.91,0.91,0.91,0.87
|
Pick up the pace steadily for 3 gaits, then make a right turn.
|
speedup,speedup,speedup,turn right
|
speedup,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,480 |
1.79,2.06,2.06,2.06,1.86,1.86,1.86,2.06
|
1.00,0.86,0.83,0.89,0.92,0.92,0.92,0.89
|
Speed up for 3 gaits and make a left turn.
|
speedup,speedup,speedup,turn left
|
speedup,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,491 |
0.95,1.25,1.55,1.85,1.65,1.65,1.65,1.85
|
1.71,1.29,1.26,1.17,1.52,1.52,1.52,1.17
|
Increase your pace steadily for 3 gaits, and make a left turn.
|
speedup,speedup,speedup,turn left
|
speedup,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,488 |
0.96,1.26,1.56,1.86,1.66,1.66,1.66,1.86
|
1.94,1.24,0.91,0.76,1.69,1.69,1.69,0.76
|
Increase your pace gradually for 2 gaits, reduce your speed for 1 gait, and make a right turn.
|
speedup,speedup,slowdown,turn right
|
speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,497 |
1.21,1.51,1.81,1.51,1.31,1.31,1.31,1.51
|
1.27,1.05,1.07,1.01,1.18,1.18,1.18,1.01
|
Increase your pace gradually over 3 gaits, then turn left.
|
speedup,speedup,speedup,turn left
|
speedup,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,490 |
0.95,1.25,1.55,1.85,1.65,1.65,1.65,1.85
|
1.69,1.66,1.32,0.89,1.31,1.31,1.31,0.89
|
Increase your pace steadily for 2 gaits, ease into a slower pace for 1 gait, and then turn right.
|
speedup,speedup,slowdown,turn right
|
speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,498 |
1.21,1.51,1.81,1.51,1.31,1.31,1.31,1.51
|
1.21,1.45,1.03,1.00,1.23,1.23,1.23,1.00
|
Increase your pace steadily for 3 gaits, then make a left turn.
|
speedup,speedup,speedup,turn left
|
speedup,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,495 |
1.64,1.94,2.06,2.06,1.86,1.86,1.86,2.06
|
1.34,0.83,0.79,0.83,1.25,1.25,1.25,0.83
|
Increase your pace gradually for 3 gaits, then make a left turn.
|
speedup,speedup,speedup,turn left
|
speedup,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,487 |
0.96,1.26,1.56,1.86,1.66,1.66,1.66,1.86
|
1.95,1.11,1.12,0.87,1.06,1.06,1.06,0.87
|
Increase your pace steadily for 3 gaits, then make a left turn.
|
speedup,speedup,speedup,turn left
|
speedup,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,486 |
1.06,1.36,1.66,1.96,1.76,1.76,1.76,1.96
|
1.31,1.13,1.25,0.77,1.09,1.09,1.09,0.77
|
Increase your pace steadily for 3 gaits, then make a left turn.
|
speedup,speedup,speedup,turn left
|
speedup,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,489 |
0.96,1.26,1.56,1.86,1.66,1.66,1.66,1.86
|
1.50,1.40,1.28,0.83,0.94,0.94,0.94,0.83
|
Increase your pace steadily for 3 gaits, then make a left turn.
|
speedup,speedup,speedup,turn left
|
speedup,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,494 |
1.64,1.94,2.06,2.06,1.86,1.86,1.86,2.06
|
1.22,0.89,0.86,1.05,1.06,1.06,1.06,1.05
|
Increase your pace gradually for 3 gaits, then make a left turn.
|
speedup,speedup,speedup,turn left
|
speedup,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,493 |
1.64,1.94,2.06,2.06,1.86,1.86,1.86,2.06
|
1.10,0.77,0.79,0.82,1.13,1.13,1.13,0.82
|
Increase your pace steadily for 2 gaits, then reduce your speed gradually for 1 gait, and finally turn right.
|
speedup,speedup,slowdown,turn right
|
speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,496 |
1.21,1.51,1.81,1.51,1.31,1.31,1.31,1.51
|
1.31,1.19,1.10,1.27,1.21,1.21,1.21,1.27
|
Increase your pace steadily for 2 gaits, then reduce your speed gradually for 1 gait. After that, make a left turn.
|
speedup,speedup,slowdown,turn left
|
speedup,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,508 |
1.25,1.55,1.85,1.55,1.35,1.35,1.35,1.55
|
1.51,0.99,0.99,1.09,1.22,1.22,1.22,1.09
|
Increase your pace steadily for 2 gaits, reduce it gradually for 1 gait, and then turn right.
|
speedup,speedup,slowdown,turn right
|
speedup,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,501 |
1.24,1.54,1.84,1.54,1.34,1.34,1.34,1.54
|
1.26,1.00,0.83,1.16,1.29,1.29,1.29,1.16
|
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