natural_instruction
stringlengths 10
272
| instructions
stringlengths 25
65
| steps
stringlengths 56
189
| classification
stringclasses 1
value | id
int64 0
157k
| speed
stringlengths 34
94
| duration
stringlengths 34
94
|
|---|---|---|---|---|---|---|
Increase your pace gradually for 1 gait, then reduce your speed gradually for 2 gaits. Finish by making a right turn.
|
speedup,slowdown,slowdown,turn right
|
speedup,slowdown,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,697 |
1.81,2.06,1.76,1.46,1.26,1.26,1.26,1.46
|
0.97,0.98,0.93,1.03,1.20,1.20,1.20,1.03
|
Increase your pace gradually for 1 gait, ease into a slower speed gradually for 2 gaits, and make a right turn.
|
speedup,slowdown,slowdown,turn right
|
speedup,slowdown,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,698 |
1.81,2.06,1.76,1.46,1.26,1.26,1.26,1.46
|
1.04,0.98,0.87,1.04,1.13,1.13,1.13,1.04
|
Increase your pace gradually for 1 gait, ease into a slower speed gradually for 2 gaits, and make a left turn.
|
speedup,slowdown,slowdown,turn left
|
speedup,slowdown,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,701 |
1.50,1.80,1.50,1.20,1.00,1.00,1.00,1.20
|
1.03,1.02,1.07,1.30,1.47,1.47,1.47,1.30
|
Start by increasing your pace gradually for 1 gait, then reduce your speed gradually for 2 gaits. Finally, make a left turn.
|
speedup,slowdown,slowdown,turn left
|
speedup,slowdown,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,700 |
1.50,1.80,1.50,1.20,1.00,1.00,1.00,1.20
|
1.03,0.91,1.02,1.30,1.44,1.44,1.44,1.30
|
Pick up your pace gradually for 1 gait, ease into a slower speed gradually for 2 gaits, and finish by making a left turn.
|
speedup,slowdown,slowdown,turn left
|
speedup,slowdown,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,708 |
1.63,1.93,1.63,1.33,1.13,1.13,1.13,1.33
|
1.40,0.94,1.22,1.14,1.30,1.30,1.30,1.14
|
Increase your pace gradually for 1 gait, transition into a slower pace gradually for 2 gaits, and turn to your left.
|
speedup,slowdown,slowdown,turn left
|
speedup,slowdown,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,702 |
1.50,1.80,1.50,1.20,1.00,1.00,1.00,1.20
|
1.07,0.97,1.20,1.54,1.44,1.44,1.44,1.54
|
Pick up your pace gradually for 1 gait, reduce it gradually for 2 gaits, and make a left turn.
|
speedup,slowdown,slowdown,turn left
|
speedup,slowdown,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,705 |
1.82,2.06,1.76,1.46,1.26,1.26,1.26,1.46
|
0.89,0.74,1.22,1.15,1.17,1.17,1.17,1.15
|
Increase your pace gradually for 1 gait, then reduce your speed gradually for 2 gaits. Turn left.
|
speedup,slowdown,slowdown,turn left
|
speedup,slowdown,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,706 |
1.63,1.93,1.63,1.33,1.13,1.13,1.13,1.33
|
1.33,1.00,1.12,1.17,1.37,1.37,1.37,1.17
|
Increase your pace gradually for 1 gait, then ease into a slower speed gradually for 2 gaits. End by making a left turn.
|
speedup,slowdown,slowdown,turn left
|
speedup,slowdown,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,710 |
1.21,1.51,1.21,0.91,0.71,0.71,0.71,0.91
|
1.25,1.43,1.22,1.63,2.14,2.14,2.14,1.63
|
Pick up your pace gradually for 1 gait, reduce your speed gradually for 1 gait, and make a right turn. Maintain your current pace for 1 gait.
|
speedup,slowdown,turn right,keep speed
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 2,714 |
1.81,2.06,1.76,1.56,1.56,1.56,1.76,1.76
|
0.98,0.79,0.91,0.94,0.94,0.94,0.91,0.87
|
Increase your pace for 1 gait, then ease into a slower speed over 1 gait. Turn to the right and continue walking for 1 gait at the same speed.
|
speedup,slowdown,turn right,keep speed
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 2,713 |
1.81,2.06,1.76,1.56,1.56,1.56,1.76,1.76
|
1.13,0.75,1.06,1.38,1.38,1.38,1.06,0.83
|
Speed up briefly for 1 gait, then slow down over 1 gait. Turn right, and walk 2 steps at a steady pace.
|
speedup,slowdown,turn right,keep speed
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 2,715 |
0.87,1.17,0.87,0.69,0.69,0.69,0.87,0.87
|
1.69,1.28,1.87,2.02,2.02,2.02,1.87,2.21
|
Speed up for 1 gait, then slow down over 1 gait. Turn right, and keep walking steadily for 2 steps.
|
speedup,slowdown,turn right,keep speed
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 2,712 |
1.81,2.06,1.76,1.56,1.56,1.56,1.76,1.76
|
1.05,0.96,1.09,1.00,1.00,1.00,1.09,0.93
|
Speed up briefly for 1 gait, then slow down twice, each over 1 gait. Finally, turn left.
|
speedup,slowdown,slowdown,turn left
|
speedup,slowdown,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,709 |
1.21,1.51,1.21,0.91,0.71,0.71,0.71,0.91
|
1.28,1.04,1.21,1.57,2.17,2.17,2.17,1.57
|
Increase your pace for 1 gait, ease into a slower speed twice, each over 1 gait, and then make a left turn.
|
speedup,slowdown,slowdown,turn left
|
speedup,slowdown,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,707 |
1.63,1.93,1.63,1.33,1.13,1.13,1.13,1.33
|
1.22,0.78,1.26,1.45,1.38,1.38,1.38,1.45
|
Pick up speed for 1 gait, ease into a slower pace over 2 steps, and finish with a left turn.
|
speedup,slowdown,slowdown,turn left
|
speedup,slowdown,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,711 |
1.21,1.51,1.21,0.91,0.71,0.71,0.71,0.91
|
1.26,1.06,1.25,1.82,2.42,2.42,2.42,1.82
|
Start by speeding up for 1 gait, then slow down over 1 gait. Turn right, and keep walking for 2 steps at a steady pace.
|
speedup,slowdown,turn right,keep speed
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 2,718 |
1.70,2.00,1.70,1.50,1.50,1.50,1.70,1.70
|
0.98,1.04,1.09,1.01,1.01,1.01,1.09,1.10
|
Pick up the pace for 1 gait, then reduce your speed over 1 gait. Make a right turn, and take 2 steps without changing your speed.
|
speedup,slowdown,turn right,keep speed
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 2,717 |
0.87,1.17,0.87,0.69,0.69,0.69,0.87,0.87
|
2.00,1.34,1.87,2.02,2.02,2.02,1.87,1.97
|
Speed up for 1 gait, then slow down over 1 gait. Turn right and walk 2 steps at the same speed.
|
speedup,slowdown,turn right,keep speed
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 2,721 |
1.58,1.88,1.58,1.38,1.38,1.38,1.58,1.58
|
0.99,1.17,1.09,1.10,1.10,1.10,1.09,0.92
|
Speed up for 1 gait, then ease into a slower pace over 1 gait. Turn right, and continue walking for 2 steps at the same speed.
|
speedup,slowdown,turn right,keep speed
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 2,720 |
1.70,2.00,1.70,1.50,1.50,1.50,1.70,1.70
|
1.03,0.88,1.31,1.11,1.11,1.11,1.31,1.06
|
Increase your speed gradually for 2 gaits, then reduce it over the next 2 gaits. Make a right turn, and increase your pace again for 2 gaits.
|
speedup,slowdown,turn right,speedup
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 2,730 |
1.84,2.06,1.76,1.56,1.56,1.56,1.76,2.06
|
1.33,0.89,0.88,1.23,1.23,1.23,0.88,0.91
|
Increase your speed briefly for 2 gaits, then reduce it gradually for 2 gaits. Turn right, and walk steadily for 2 steps while maintaining the same pace.
|
speedup,slowdown,turn right,keep speed
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 2,723 |
1.58,1.88,1.58,1.38,1.38,1.38,1.58,1.58
|
1.12,0.90,1.01,1.17,1.17,1.17,1.01,1.08
|
Increase your pace for 2 gaits, then ease into a slower speed over the next 2 gaits. Make a right turn, and continue walking steadily for 1 gait.
|
speedup,slowdown,turn right,keep speed
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 2,722 |
1.58,1.88,1.58,1.38,1.38,1.38,1.58,1.58
|
1.23,1.10,0.92,1.10,1.10,1.10,0.92,1.18
|
Increase your pace for 2 gaits, then reduce it gradually for 2 gaits. Make a right turn, followed by walking steadily for 1 gait.
|
speedup,slowdown,turn right,keep speed
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 2,719 |
1.70,2.00,1.70,1.50,1.50,1.50,1.70,1.70
|
0.95,1.21,1.38,1.28,1.28,1.28,1.38,1.20
|
Increase your speed for 2 gaits, slow down gradually for 2 gaits, then make a right turn. Finally, increase your pace again for 2 gaits.
|
speedup,slowdown,turn right,speedup
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 2,733 |
1.28,1.58,1.28,1.08,1.08,1.08,1.28,1.58
|
1.30,1.25,1.39,1.38,1.38,1.38,1.39,1.10
|
Begin by increasing your speed for 2 gaits, then ease into a slower pace over the next 2 gaits. Make a right turn, and continue walking steadily for 1 gait.
|
speedup,slowdown,turn right,keep speed
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 2,716 |
0.87,1.17,0.87,0.69,0.69,0.69,0.87,0.87
|
1.74,1.30,1.78,2.02,2.02,2.02,1.78,1.68
|
Increase your speed briefly for 2 gaits, slow down gradually for 2 gaits, and make a right turn. Then increase your pace once more for 2 gaits.
|
speedup,slowdown,turn right,speedup
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 2,731 |
1.84,2.06,1.76,1.56,1.56,1.56,1.76,2.06
|
0.86,1.07,1.06,1.13,1.13,1.13,1.06,0.74
|
Increase your pace for 2 gaits, ease into a slower speed over the next 2 gaits, make a right turn, and increase your pace once more for 2 gaits.
|
speedup,slowdown,turn right,speedup
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 2,734 |
1.28,1.58,1.28,1.08,1.08,1.08,1.28,1.58
|
1.12,1.07,1.27,1.93,1.93,1.93,1.27,1.29
|
Increase your speed for 2 gaits, ease into a slower speed over the next 2 gaits, make a right turn, and accelerate again for 2 gaits.
|
speedup,slowdown,turn right,speedup
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 2,729 |
1.72,2.02,1.72,1.52,1.52,1.52,1.72,2.02
|
1.06,0.94,0.86,1.06,1.06,1.06,0.86,0.91
|
Start by increasing your speed for 2 gaits, then slow down gradually for 2 gaits. Make a right turn, then increase your pace again for 2 gaits.
|
speedup,slowdown,turn right,speedup
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 2,727 |
1.72,2.02,1.72,1.52,1.52,1.52,1.72,2.02
|
0.98,1.14,1.20,1.04,1.04,1.04,1.20,1.17
|
Increase your walking speed for 1 gait, ease up for 1 gait, and turn right. Finish by speeding up once more for 1 gait.
|
speedup,slowdown,turn right,speedup
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 2,725 |
0.86,1.16,0.86,0.69,0.69,0.69,0.86,1.16
|
1.67,1.24,1.64,2.02,2.02,2.02,1.64,1.34
|
Start by speeding up for 1 gait, ease into a slower pace for 1 gait, turn to the right, and accelerate again for 1 gait.
|
speedup,slowdown,turn right,speedup
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 2,732 |
1.84,2.06,1.76,1.56,1.56,1.56,1.76,2.06
|
1.07,1.03,1.15,1.10,1.10,1.10,1.15,0.73
|
Speed up for 1 gait, then slow down for 1 gait. Turn right, and pick up your pace again for 1 gait.
|
speedup,slowdown,turn right,speedup
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 2,724 |
0.86,1.16,0.86,0.69,0.69,0.69,0.86,1.16
|
2.09,1.64,1.81,2.02,2.02,2.02,1.81,1.37
|
Start by speeding up for 1 gait, slow down briefly for 1 gait, make a right turn, then accelerate for 1 gait.
|
speedup,slowdown,turn right,speedup
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 2,726 |
0.86,1.16,0.86,0.69,0.69,0.69,0.86,1.16
|
1.89,1.30,1.80,2.09,2.09,2.09,1.80,1.45
|
Increase your speed for 1 gait, ease into a slower pace for 1 gait, turn right, and finish by speeding up once more for 1 gait.
|
speedup,slowdown,turn right,speedup
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 2,728 |
1.72,2.02,1.72,1.52,1.52,1.52,1.72,2.02
|
1.25,0.96,1.12,1.50,1.50,1.50,1.12,0.99
|
Start by speeding up for 1 gait, transition to a slower pace for 1 gait, make a right turn, and accelerate again for 1 gait.
|
speedup,slowdown,turn right,speedup
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 2,735 |
1.28,1.58,1.28,1.08,1.08,1.08,1.28,1.58
|
1.26,1.00,1.32,1.38,1.38,1.38,1.32,1.25
|
Begin by speeding up for 1 gait, transition to a slower pace for 1 gait, turn right, and slow down further for 1 gait.
|
speedup,slowdown,turn right,slowdown
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 2,738 |
1.08,1.38,1.08,0.88,0.88,0.88,1.08,0.78
|
1.47,1.14,1.51,1.70,1.70,1.70,1.51,1.90
|
Increase your pace for 1 gait, then ease into a slower speed for 1 gait. Make a right turn, then slow down once more for 1 gait.
|
speedup,slowdown,turn right,slowdown
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 2,740 |
0.96,1.26,0.96,0.76,0.76,0.76,0.96,0.69
|
1.52,1.24,1.49,2.36,2.36,2.36,1.49,2.02
|
Speed up for 1 gait, then slow down for 1 gait. Turn right, and slow down again for 1 gait.
|
speedup,slowdown,turn right,slowdown
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 2,739 |
0.96,1.26,0.96,0.76,0.76,0.76,0.96,0.69
|
1.57,1.31,1.52,1.80,1.80,1.80,1.52,2.02
|
Pick up speed briefly for 1 gait, reduce your pace for 1 gait, turn right, and then slow your steps again for 1 gait.
|
speedup,slowdown,turn right,slowdown
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 2,741 |
0.96,1.26,0.96,0.76,0.76,0.76,0.96,0.69
|
1.50,1.22,1.51,1.80,1.80,1.80,1.51,2.02
|
Gradually increase your pace for 1 gait, then reduce your speed gradually for 1 gait. Make a right turn, and slow down again over the next 2 steps.
|
speedup,slowdown,turn right,slowdown
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 2,736 |
1.08,1.38,1.08,0.88,0.88,0.88,1.08,0.78
|
1.55,1.10,1.44,1.62,1.62,1.62,1.44,1.96
|
Gradually increase your pace for 1 gait, ease into a slower speed over 1 gait, make a right turn, and then slow down again over the next 2 steps.
|
speedup,slowdown,turn right,slowdown
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 2,743 |
0.94,1.24,0.94,0.74,0.74,0.74,0.94,0.69
|
1.62,1.18,1.83,1.94,1.94,1.94,1.83,2.02
|
Gradually pick up the pace for 1 gait, then reduce your speed gradually for 1 gait. Make a right turn, and transition to a slower walking speed over 2 steps.
|
speedup,slowdown,turn right,slowdown
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 2,747 |
1.23,1.53,1.23,1.03,1.03,1.03,1.23,0.93
|
1.35,1.13,1.21,1.44,1.44,1.44,1.21,1.56
|
Gradually increase your pace for 1 gait, then reduce your speed gradually for 1 gait. Make a right turn, and slow down again over the next 2 steps.
|
speedup,slowdown,turn right,slowdown
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 2,742 |
0.94,1.24,0.94,0.74,0.74,0.74,0.94,0.69
|
1.57,1.52,1.63,2.16,2.16,2.16,1.63,2.02
|
Gradually increase your pace for 1 gait, then ease back to a slower speed over 1 gait. Make two consecutive right turns.
|
speedup,slowdown,turn right,turn right
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,752 |
1.55,1.85,1.55,1.35,1.35,1.35,1.55,1.35,1.35,1.35,1.55
|
1.67,1.20,1.07,1.15,1.15,1.15,1.07,1.22,1.22,1.22,1.07
|
Gradually increase your pace for 1 gait, then ease into a slower speed over 1 gait. Make a right turn, and reduce your speed again over 2 steps.
|
speedup,slowdown,turn right,slowdown
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 2,737 |
1.08,1.38,1.08,0.88,0.88,0.88,1.08,0.78
|
1.41,1.06,1.38,1.82,1.82,1.82,1.38,1.90
|
Gradually pick up speed for 1 gait, transition to a slower pace over 1 gait, make a right turn, and reduce your speed again over 2 steps.
|
speedup,slowdown,turn right,slowdown
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 2,744 |
0.94,1.24,0.94,0.74,0.74,0.74,0.94,0.69
|
1.62,1.29,1.74,2.10,2.10,2.10,1.74,2.02
|
Gradually increase your pace for 1 gait, then reduce your speed gradually for 1 gait. Make two consecutive right turns.
|
speedup,slowdown,turn right,turn right
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,748 |
1.47,1.77,1.47,1.27,1.27,1.27,1.47,1.27,1.27,1.27,1.47
|
1.45,0.85,1.44,1.19,1.19,1.19,1.44,1.36,1.36,1.36,1.44
|
Gradually increase your pace for 1 gait, then reduce your speed gradually for 1 gait. Make two consecutive right turns.
|
speedup,slowdown,turn right,turn right
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,751 |
1.55,1.85,1.55,1.35,1.35,1.35,1.55,1.35,1.35,1.35,1.55
|
0.97,1.08,0.97,1.18,1.18,1.18,0.97,1.11,1.11,1.11,0.97
|
Gradually increase your pace for 1 gait, then reduce your speed gradually for 1 gait. Make two consecutive right turns.
|
speedup,slowdown,turn right,turn right
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,749 |
1.47,1.77,1.47,1.27,1.27,1.27,1.47,1.27,1.27,1.27,1.47
|
1.19,1.02,1.03,1.25,1.25,1.25,1.03,1.22,1.22,1.22,1.03
|
Increase your speed gradually for 1 gait, then reduce your speed gradually for 1 gait. Make a right turn, then ease into a slower pace over 2 steps.
|
speedup,slowdown,turn right,slowdown
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 2,745 |
1.23,1.53,1.23,1.03,1.03,1.03,1.23,0.93
|
1.29,1.13,1.38,1.80,1.80,1.80,1.38,1.56
|
Increase your speed gradually for 1 gait, then reduce your speed gradually for 1 gait. Make a right turn, followed by slowing your movement over 2 steps.
|
speedup,slowdown,turn right,slowdown
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 2,746 |
1.23,1.53,1.23,1.03,1.03,1.03,1.23,0.93
|
1.52,0.98,1.64,1.53,1.53,1.53,1.64,1.56
|
Increase your speed gradually for 1 gait, then reduce your speed gradually for 1 gait. Make a right turn, then make another right turn.
|
speedup,slowdown,turn right,turn right
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,757 |
1.15,1.45,1.15,0.95,0.95,0.95,1.15,0.95,0.95,0.95,1.15
|
1.35,1.10,1.28,1.73,1.73,1.73,1.28,1.91,1.91,1.91,1.28
|
Increase your speed gradually for 1 gait, reduce your speed gradually for 1 gait, and make two consecutive right turns.
|
speedup,slowdown,turn right,turn right
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,753 |
1.55,1.85,1.55,1.35,1.35,1.35,1.55,1.35,1.35,1.35,1.55
|
1.03,1.04,1.61,1.48,1.48,1.48,1.61,1.22,1.22,1.22,1.61
|
Increase your speed gradually for 1 gait, then reduce your speed gradually for 1 gait. Make two consecutive right turns.
|
speedup,slowdown,turn right,turn right
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,755 |
1.78,2.06,1.76,1.56,1.56,1.56,1.76,1.56,1.56,1.56,1.76
|
1.07,0.86,0.96,0.97,0.97,0.97,0.96,0.98,0.98,0.98,0.96
|
Increase your speed gradually for 1 gait, then reduce your speed gradually for 1 gait. Make a right turn, followed by another right turn.
|
speedup,slowdown,turn right,turn right
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,758 |
1.15,1.45,1.15,0.95,0.95,0.95,1.15,0.95,0.95,0.95,1.15
|
1.47,1.06,1.31,1.68,1.68,1.68,1.31,1.65,1.65,1.65,1.31
|
Increase your speed gradually for 1 gait, then ease into a slower speed over 2 steps. Make a right turn, then make a left turn.
|
speedup,slowdown,turn right,turn left
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,761 |
1.42,1.72,1.42,1.22,1.22,1.22,1.42,1.22,1.22,1.22,1.42
|
1.20,1.29,1.08,1.28,1.28,1.28,1.08,1.19,1.19,1.19,1.08
|
Increase your speed gradually for 1 gait, then ease into a slower pace over 2 steps. Make two consecutive right turns.
|
speedup,slowdown,turn right,turn right
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,756 |
1.78,2.06,1.76,1.56,1.56,1.56,1.76,1.56,1.56,1.56,1.76
|
0.92,0.87,0.95,1.25,1.25,1.25,0.95,1.14,1.14,1.14,0.95
|
Increase your speed gradually for 1 gait, then reduce your speed gradually for 1 gait. Make a right turn, then make a left turn.
|
speedup,slowdown,turn right,turn left
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,771 |
1.16,1.46,1.16,0.96,0.96,0.96,1.16,0.96,0.96,0.96,1.16
|
1.32,1.31,1.56,1.52,1.52,1.52,1.56,1.58,1.58,1.58,1.56
|
Increase your speed gradually for 1 gait, ease back down over 2 steps, and turn right twice in succession.
|
speedup,slowdown,turn right,turn right
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,750 |
1.47,1.77,1.47,1.27,1.27,1.27,1.47,1.27,1.27,1.27,1.47
|
1.26,0.94,1.03,1.24,1.24,1.24,1.03,1.15,1.15,1.15,1.03
|
Increase your speed for 2 gaits, then reduce your speed gradually for 2 gaits. Make a right turn, followed by a left turn.
|
speedup,slowdown,turn right,turn left
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,760 |
1.42,1.72,1.42,1.22,1.22,1.22,1.42,1.22,1.22,1.22,1.42
|
1.25,0.97,1.11,1.24,1.24,1.24,1.11,1.36,1.36,1.36,1.11
|
Increase your speed for 2 gaits, then reduce your speed gradually for 2 gaits. Make 2 consecutive right turns.
|
speedup,slowdown,turn right,turn right
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,759 |
1.15,1.45,1.15,0.95,0.95,0.95,1.15,0.95,0.95,0.95,1.15
|
1.31,1.34,1.33,1.61,1.61,1.61,1.33,1.56,1.56,1.56,1.33
|
Increase your speed for 2 gaits, then reduce your speed gradually for 2 gaits. Make 2 consecutive right turns.
|
speedup,slowdown,turn right,turn right
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,754 |
1.78,2.06,1.76,1.56,1.56,1.56,1.76,1.56,1.56,1.56,1.76
|
0.92,0.74,0.95,1.09,1.09,1.09,0.95,1.20,1.20,1.20,0.95
|
Increase your speed for 2 gaits, then reduce your speed gradually for 2 gaits. Make a right turn, then a left turn.
|
speedup,slowdown,turn right,turn left
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,768 |
1.72,2.02,1.72,1.52,1.52,1.52,1.72,1.52,1.52,1.52,1.72
|
1.14,1.14,1.04,1.52,1.52,1.52,1.04,1.26,1.26,1.26,1.04
|
Increase your speed for 2 gaits, then reduce your speed gradually for 2 gaits. Make a right turn, followed by a left turn.
|
speedup,slowdown,turn right,turn left
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,766 |
1.72,2.02,1.72,1.52,1.52,1.52,1.72,1.52,1.52,1.52,1.72
|
0.99,1.03,1.09,1.05,1.05,1.05,1.09,1.07,1.07,1.07,1.09
|
Increase your speed for 2 gaits, then reduce your speed gradually for 2 gaits. Make a right turn, and then a left turn.
|
speedup,slowdown,turn right,turn left
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,763 |
1.17,1.47,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17
|
1.65,1.22,1.82,1.55,1.55,1.55,1.82,1.60,1.60,1.60,1.82
|
Increase your speed for 2 gaits, then reduce your speed gradually for 2 gaits. Make a right turn, and then a left turn.
|
speedup,slowdown,turn right,turn left
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,762 |
1.42,1.72,1.42,1.22,1.22,1.22,1.42,1.22,1.22,1.22,1.42
|
1.14,1.47,1.40,1.38,1.38,1.38,1.40,1.20,1.20,1.20,1.40
|
Increase your speed for 2 gaits, then reduce your speed gradually for 2 gaits. Make a right turn followed by a left turn.
|
speedup,slowdown,turn right,turn left
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,764 |
1.17,1.47,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17
|
1.43,1.03,1.25,1.74,1.74,1.74,1.25,1.46,1.46,1.46,1.25
|
Increase your speed for 2 gaits, then reduce your speed gradually for 2 gaits. Make a right turn, followed by a left turn.
|
speedup,slowdown,turn right,turn left
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,770 |
1.16,1.46,1.16,0.96,0.96,0.96,1.16,0.96,0.96,0.96,1.16
|
1.57,1.00,2.11,1.64,1.64,1.64,2.11,2.29,2.29,2.29,2.11
|
Increase your speed for 2 gaits, then reduce your speed gradually for 2 gaits. Make a right turn, then a left turn.
|
speedup,slowdown,turn right,turn left
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,767 |
1.72,2.02,1.72,1.52,1.52,1.52,1.72,1.52,1.52,1.52,1.72
|
1.16,0.89,0.85,1.18,1.18,1.18,0.85,0.99,0.99,0.99,0.85
|
Start by increasing your speed for 1 gait, then reduce your pace gradually for 1 gait. After making a left turn, keep walking steadily for 2 steps.
|
speedup,slowdown,turn left,keep speed
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,774 |
1.03,1.33,1.03,0.83,0.83,0.83,1.03,1.03
|
1.41,1.18,1.46,1.81,1.81,1.81,1.46,1.46
|
Increase your speed for 1 gait, then ease into a slower speed for 1 gait. Make a left turn and continue walking steadily for 1 gait.
|
speedup,slowdown,turn left,keep speed
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,782 |
1.79,2.06,1.76,1.56,1.56,1.56,1.76,1.76
|
1.36,0.82,1.69,1.00,1.00,1.00,1.69,1.11
|
Start by increasing your speed for 1 gait, then reduce your pace gradually for 1 gait. Make a left turn and keep walking steadily for 2 steps.
|
speedup,slowdown,turn left,keep speed
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,781 |
1.79,2.06,1.76,1.56,1.56,1.56,1.76,1.76
|
1.17,0.86,0.89,1.03,1.03,1.03,0.89,0.92
|
Pick up your speed for 1 gait, then reduce it gradually for 1 gait. Turn to your right, then make a left turn.
|
speedup,slowdown,turn right,turn left
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,765 |
1.17,1.47,1.17,0.97,0.97,0.97,1.17,0.97,0.97,0.97,1.17
|
1.31,1.11,1.39,1.46,1.46,1.46,1.39,1.46,1.46,1.46,1.39
|
Increase your speed for 1 gait, then reduce your pace gradually for 1 gait. Make a left turn and walk steadily for 2 steps.
|
speedup,slowdown,turn left,keep speed
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,775 |
1.68,1.98,1.68,1.48,1.48,1.48,1.68,1.68
|
1.98,1.07,0.92,1.03,1.03,1.03,0.92,1.34
|
Increase your speed for 1 gait, then ease into a slower pace for 1 gait. Make a left turn and continue walking steadily for 1 gait.
|
speedup,slowdown,turn left,keep speed
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,773 |
1.03,1.33,1.03,0.83,0.83,0.83,1.03,1.03
|
1.57,1.11,1.44,1.84,1.84,1.84,1.44,1.47
|
Increase your speed for 1 gait, then reduce your pace gradually for 1 gait. Make a left turn and walk steadily for 2 steps.
|
speedup,slowdown,turn left,keep speed
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,772 |
1.03,1.33,1.03,0.83,0.83,0.83,1.03,1.03
|
1.45,1.15,1.53,1.89,1.89,1.89,1.53,1.61
|
Increase your speed briefly for 1 gait, then reduce your pace gradually for 1 gait. Make a left turn and keep walking steadily for 2 steps.
|
speedup,slowdown,turn left,keep speed
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,778 |
1.92,2.06,1.76,1.56,1.56,1.56,1.76,1.76
|
0.84,1.00,0.99,1.03,1.03,1.03,0.99,1.08
|
Start by increasing your speed for 1 gait, then reduce your pace gradually for 1 gait. Make a left turn and walk steadily for 2 steps.
|
speedup,slowdown,turn left,keep speed
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,780 |
1.92,2.06,1.76,1.56,1.56,1.56,1.76,1.76
|
1.10,0.89,1.00,1.01,1.01,1.01,1.00,1.51
|
Increase your speed for 1 gait, then reduce your pace gradually for 1 gait. Make a right turn and then a left turn.
|
speedup,slowdown,turn right,turn left
|
speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,769 |
1.16,1.46,1.16,0.96,0.96,0.96,1.16,0.96,0.96,0.96,1.16
|
1.62,1.09,1.34,1.52,1.52,1.52,1.34,1.62,1.62,1.62,1.34
|
Pick up your speed for 1 gait, then ease into a slower pace over 2 gaits. Turn left and continue walking steadily for 1 gait.
|
speedup,slowdown,turn left,keep speed
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,777 |
1.68,1.98,1.68,1.48,1.48,1.48,1.68,1.68
|
0.92,0.92,1.09,1.37,1.37,1.37,1.09,0.97
|
Increase your pace for 1 gait, then reduce it gradually over 1 gait. Make a left turn and keep walking steadily for 1 gait.
|
speedup,slowdown,turn left,keep speed
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,776 |
1.68,1.98,1.68,1.48,1.48,1.48,1.68,1.68
|
1.18,0.87,0.98,1.17,1.17,1.17,0.98,1.65
|
Speed up for 1 gait, slow down over 1 gait, then turn left. Finally, pick up your pace again for 1 gait.
|
speedup,slowdown,turn left,speedup
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,793 |
0.81,1.11,0.81,0.69,0.69,0.69,0.81,1.11
|
2.05,1.31,1.86,2.02,2.02,2.02,1.86,1.40
|
Start by speeding up for 1 gait, then slow down over 1 gait. Turn left, and finally pick up your pace again for 1 gait.
|
speedup,slowdown,turn left,speedup
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,784 |
1.81,2.06,1.76,1.56,1.56,1.56,1.76,2.06
|
0.79,0.90,0.89,1.06,1.06,1.06,0.89,0.75
|
Increase your pace for 1 gait, then ease into a slower speed over 1 gait. Make a left turn and continue walking steadily for 1 gait.
|
speedup,slowdown,turn left,keep speed
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,779 |
1.92,2.06,1.76,1.56,1.56,1.56,1.76,1.76
|
1.04,0.79,1.18,1.05,1.05,1.05,1.18,0.95
|
Speed up for 1 gait, then slow down over 1 gait. Make a left turn, and finally pick up your pace again for 1 gait.
|
speedup,slowdown,turn left,speedup
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,787 |
1.05,1.35,1.05,0.85,0.85,0.85,1.05,1.35
|
1.48,1.08,1.53,1.84,1.84,1.84,1.53,1.09
|
Increase your speed for 1 gait, ease into a slower pace over 1 gait, take a left turn, and finish by speeding up for 1 gait.
|
speedup,slowdown,turn left,speedup
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,794 |
0.81,1.11,0.81,0.69,0.69,0.69,0.81,1.11
|
2.19,1.59,2.04,2.02,2.02,2.02,2.04,1.39
|
Speed up briefly for 1 gait, then reduce your speed over 2 steps. Make a left turn and walk steadily for 1 gait.
|
speedup,slowdown,turn left,keep speed
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,keep_speed
|
mixed
| 2,783 |
1.79,2.06,1.76,1.56,1.56,1.56,1.76,1.76
|
1.00,0.86,1.08,0.96,0.96,0.96,1.08,1.02
|
Speed up for 1 gait, slow down over 1 gait, make a left turn, and finish by walking faster for 1 gait.
|
speedup,slowdown,turn left,speedup
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,786 |
1.81,2.06,1.76,1.56,1.56,1.56,1.76,2.06
|
0.94,0.79,1.08,0.97,0.97,0.97,1.08,0.81
|
Start by increasing your speed for 1 gait, slow down over 1 gait, make a left turn, and then speed up once more for 1 gait.
|
speedup,slowdown,turn left,speedup
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,792 |
1.26,1.56,1.26,1.06,1.06,1.06,1.26,1.56
|
1.24,1.08,1.90,1.44,1.44,1.44,1.90,1.14
|
Increase your speed gradually for 2 gaits, then reduce your speed gradually for 2 gaits. Make a left turn, and finally pick up your pace again over 2 gaits.
|
speedup,slowdown,turn left,speedup
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,790 |
1.26,1.56,1.26,1.06,1.06,1.06,1.26,1.56
|
1.25,1.24,1.19,1.48,1.48,1.48,1.19,0.95
|
Increase your pace briefly for 1 gait, ease into a slower pace over 2 gaits, turn left, and finish by increasing your pace for 2 gaits.
|
speedup,slowdown,turn left,speedup
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,791 |
1.26,1.56,1.26,1.06,1.06,1.06,1.26,1.56
|
1.27,0.94,1.16,1.43,1.43,1.43,1.16,0.97
|
Increase your speed gradually for 2 gaits, ease into a slower pace over 2 gaits, turn left, and speed up once more over 2 gaits.
|
speedup,slowdown,turn left,speedup
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,785 |
1.81,2.06,1.76,1.56,1.56,1.56,1.76,2.06
|
0.86,1.17,1.10,1.11,1.11,1.11,1.10,1.33
|
Increase your speed briefly for 1 gait, then reduce your speed gradually for 2 gaits. Make a left turn, and slow down again over 2 gaits.
|
speedup,slowdown,turn left,slowdown
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,796 |
1.17,1.47,1.17,0.97,0.97,0.97,1.17,0.87
|
1.35,1.06,1.46,1.81,1.81,1.81,1.46,1.90
|
Increase your speed gradually for 2 gaits, ease into a slower pace over 2 gaits, turn left, and then speed up once more over 2 gaits.
|
speedup,slowdown,turn left,speedup
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,788 |
1.05,1.35,1.05,0.85,0.85,0.85,1.05,1.35
|
1.72,1.08,1.63,1.88,1.88,1.88,1.63,1.23
|
Pick up your speed gradually for 2 gaits, then reduce it over 2 gaits. Turn left, and slow your pace once more over 2 gaits.
|
speedup,slowdown,turn left,slowdown
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,798 |
1.17,1.47,1.17,0.97,0.97,0.97,1.17,0.87
|
1.46,1.09,1.27,1.70,1.70,1.70,1.27,1.73
|
Increase your pace gradually for 2 gaits, then ease off over 2 gaits. Make a left turn, followed by another slowdown over 2 gaits.
|
speedup,slowdown,turn left,slowdown
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,797 |
1.17,1.47,1.17,0.97,0.97,0.97,1.17,0.87
|
1.46,1.10,1.32,1.53,1.53,1.53,1.32,1.98
|
Increase your pace gradually for 2 gaits, then ease into a slower speed over 2 gaits. Make a left turn, followed by another slowdown over 2 gaits.
|
speedup,slowdown,turn left,slowdown
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,803 |
1.81,2.06,1.76,1.56,1.56,1.56,1.76,1.46
|
1.12,1.00,1.06,1.11,1.11,1.11,1.06,1.14
|
Start by increasing your pace gradually for 2 gaits, transition to a slower pace over 2 gaits, turn left, and finish by walking faster for 2 gaits.
|
speedup,slowdown,turn left,speedup
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,speedup
|
mixed
| 2,789 |
1.05,1.35,1.05,0.85,0.85,0.85,1.05,1.35
|
1.91,1.13,1.43,1.82,1.82,1.82,1.43,1.31
|
Increase your pace gradually for 2 gaits, ease into a slower speed over 2 gaits, turn left, and reduce your speed once more over 2 gaits.
|
speedup,slowdown,turn left,slowdown
|
speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup,slowdown
|
mixed
| 2,800 |
1.44,1.74,1.44,1.24,1.24,1.24,1.44,1.14
|
1.10,1.28,1.07,1.22,1.22,1.22,1.07,1.28
|
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