natural_instruction
stringlengths 10
272
| instructions
stringlengths 25
65
| steps
stringlengths 56
189
| classification
stringclasses 1
value | id
int64 0
157k
| speed
stringlengths 34
94
| duration
stringlengths 34
94
|
|---|---|---|---|---|---|---|
Start by increasing your speed gradually for 1 gait, then make a right turn. Continue by speeding up gradually for 2 more gaits.
|
speedup,turn right,speedup,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
|
mixed
| 2,904 |
1.60,1.90,1.70,1.70,1.70,1.90,2.06,2.06
|
1.22,0.99,0.88,0.88,0.88,0.99,0.93,0.78
|
Increase your speed gradually for 1 gait, turn right, and then accelerate gradually for 2 more gaits.
|
speedup,turn right,speedup,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
|
mixed
| 2,908 |
1.18,1.48,1.28,1.28,1.28,1.48,1.78,2.06
|
1.31,1.47,1.22,1.22,1.22,1.47,0.86,0.75
|
Speed up gradually for 1 gait, make a right turn, then accelerate gradually for 2 more gaits to move faster.
|
speedup,turn right,speedup,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
|
mixed
| 2,906 |
1.60,1.90,1.70,1.70,1.70,1.90,2.06,2.06
|
1.52,0.93,0.94,0.94,0.94,0.93,0.83,0.98
|
Pick up your pace gradually for 1 gait, turn right, speed up again gradually for 1 gait, and then maintain your speed steadily for 2 steps.
|
speedup,turn right,speedup,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
|
mixed
| 2,903 |
1.77,2.06,1.86,1.86,1.86,2.06,2.06,2.06
|
1.00,0.81,0.89,0.89,0.89,0.81,0.74,0.77
|
Speed up gradually for 1 gait, turn right, then increase your pace gradually for 1 gait. Continue walking steadily for 2 steps.
|
speedup,turn right,speedup,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
|
mixed
| 2,895 |
1.42,1.72,1.52,1.52,1.52,1.72,2.02,2.02
|
1.07,1.00,0.94,0.94,0.94,1.00,1.01,0.82
|
Start by increasing your speed gradually for 1 gait, then turn right. Accelerate gradually for 2 more gaits afterward.
|
speedup,turn right,speedup,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
|
mixed
| 2,910 |
1.68,1.98,1.78,1.78,1.78,1.98,2.06,2.06
|
1.00,0.97,1.09,1.09,1.09,0.97,0.96,1.05
|
Speed up gradually for 1 gait, make a right turn, and then pick up speed gradually for 2 more gaits.
|
speedup,turn right,speedup,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
|
mixed
| 2,911 |
1.68,1.98,1.78,1.78,1.78,1.98,2.06,2.06
|
1.05,0.85,1.09,1.09,1.09,0.85,0.79,0.75
|
Speed up gradually for 1 gait, make a right turn, and accelerate gradually for 1 gait before continuing to walk steadily for 1 gait.
|
speedup,turn right,speedup,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
|
mixed
| 2,902 |
1.77,2.06,1.86,1.86,1.86,2.06,2.06,2.06
|
1.27,0.96,0.87,0.87,0.87,0.96,0.89,0.96
|
Accelerate gradually for 1 gait, make a right turn, speed up gradually for 1 gait, and then keep walking steadily for 1 gait.
|
speedup,turn right,speedup,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
|
mixed
| 2,899 |
1.02,1.32,1.12,1.12,1.12,1.32,1.62,1.62
|
1.64,1.11,1.64,1.64,1.64,1.11,1.03,1.63
|
Start by increasing your speed gradually for 1 gait, then turn right. Accelerate again gradually for 1 gait and walk steadily for 2 steps.
|
speedup,turn right,speedup,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,keep_speed
|
mixed
| 2,901 |
1.77,2.06,1.86,1.86,1.86,2.06,2.06,2.06
|
0.93,1.33,0.92,0.92,0.92,1.33,0.91,0.98
|
Increase your speed gradually for 2 gaits, then make a right turn. Afterward, accelerate again for 2 more gaits.
|
speedup,turn right,speedup,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
|
mixed
| 2,909 |
1.18,1.48,1.28,1.28,1.28,1.48,1.78,2.06
|
1.31,1.32,1.51,1.51,1.51,1.32,1.18,0.90
|
Increase your speed gradually for 2 gaits, then make a right turn. Afterward, accelerate further for 2 more gaits.
|
speedup,turn right,speedup,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
|
mixed
| 2,905 |
1.60,1.90,1.70,1.70,1.70,1.90,2.06,2.06
|
1.13,1.16,0.98,0.98,0.98,1.16,1.05,0.94
|
Increase your speed gradually for 2 gaits, then make a right turn. Afterward, accelerate twice more for 2 gaits.
|
speedup,turn right,speedup,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
|
mixed
| 2,915 |
1.13,1.43,1.23,1.23,1.23,1.43,1.73,2.03
|
1.34,1.09,1.14,1.14,1.14,1.09,1.60,1.06
|
Increase your speed gradually for 2 gaits, then make a right turn. Afterward, accelerate for 2 additional gaits.
|
speedup,turn right,speedup,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
|
mixed
| 2,912 |
1.68,1.98,1.78,1.78,1.78,1.98,2.06,2.06
|
1.10,1.01,0.89,0.89,0.89,1.01,0.94,1.08
|
Increase your speed gradually for 2 gaits, then make a right turn. Afterward, accelerate for 2 more steps before reducing your speed gradually for 1 gait.
|
speedup,turn right,speedup,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
|
mixed
| 2,919 |
1.66,1.96,1.76,1.76,1.76,1.96,2.06,1.76
|
1.03,1.01,0.93,0.93,0.93,1.01,0.91,0.95
|
Increase your speed gradually for 2 gaits, then make a right turn. Afterward, accelerate for 2 more steps and finally reduce your speed gradually for 1 gait.
|
speedup,turn right,speedup,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
|
mixed
| 2,917 |
1.60,1.90,1.70,1.70,1.70,1.90,2.06,1.76
|
1.71,0.80,0.95,0.95,0.95,0.80,0.81,1.20
|
Increase your speed gradually for 2 gaits, then make a right turn. Afterward, accelerate for 2 more steps and ease into a slower pace gradually for 1 gait.
|
speedup,turn right,speedup,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
|
mixed
| 2,920 |
1.66,1.96,1.76,1.76,1.76,1.96,2.06,1.76
|
1.27,0.91,1.08,1.08,1.08,0.91,0.84,0.90
|
Increase your speed gradually for 2 gaits, then make a right turn. Afterward, quicken your steps for 2 additional gaits.
|
speedup,turn right,speedup,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
|
mixed
| 2,914 |
1.13,1.43,1.23,1.23,1.23,1.43,1.73,2.03
|
1.31,1.68,1.51,1.51,1.51,1.68,1.79,0.92
|
Increase your speed gradually for 2 gaits, then make a right turn. Afterward, quicken your stride for 2 more steps and finally reduce your speed gradually for 1 gait.
|
speedup,turn right,speedup,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
|
mixed
| 2,921 |
1.66,1.96,1.76,1.76,1.76,1.96,2.06,1.76
|
1.40,0.87,0.93,0.93,0.93,0.87,0.73,1.06
|
Increase your speed gradually for 2 gaits, then make a right turn. Afterward, accelerate for 2 more steps and then reduce your speed gradually for 1 gait.
|
speedup,turn right,speedup,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
|
mixed
| 2,916 |
1.60,1.90,1.70,1.70,1.70,1.90,2.06,1.76
|
1.09,0.93,0.88,0.88,0.88,0.93,0.94,0.85
|
Start by increasing your speed gradually for 2 gaits, then take a right turn. Accelerate again for 2 gaits, and then ease into a slower pace over 2 gaits.
|
speedup,turn right,speedup,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
|
mixed
| 2,918 |
1.60,1.90,1.70,1.70,1.70,1.90,2.06,1.76
|
0.93,1.24,1.19,1.19,1.19,1.24,0.80,1.00
|
Increase your speed gradually for 2 gaits, then turn right. Pick up the pace again for 2 gaits before slowing down over 2 gaits.
|
speedup,turn right,speedup,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
|
mixed
| 2,922 |
0.82,1.12,0.92,0.92,0.92,1.12,1.42,1.12
|
2.18,1.31,1.70,1.70,1.70,1.31,1.05,1.33
|
Start by increasing your speed gradually for 2 gaits, turn right, then accelerate further for 2 gaits and turn right again.
|
speedup,turn right,speedup,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,930 |
1.00,1.30,1.10,1.10,1.10,1.30,1.60,1.40,1.40,1.40,1.60
|
1.59,1.57,1.31,1.31,1.31,1.57,1.26,1.07,1.07,1.07,1.26
|
Increase your speed gradually for 2 gaits, turn right, then pick up the pace again for 2 gaits and turn right once more.
|
speedup,turn right,speedup,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,928 |
1.00,1.30,1.10,1.10,1.10,1.30,1.60,1.40,1.40,1.40,1.60
|
1.67,1.25,1.59,1.59,1.59,1.25,1.20,1.10,1.10,1.10,1.20
|
Increase your speed gradually for 2 gaits, then turn right. Accelerate again for 2 gaits, and then increase your pace once more for 2 gaits.
|
speedup,turn right,speedup,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,speedup
|
mixed
| 2,913 |
1.13,1.43,1.23,1.23,1.23,1.43,1.73,2.03
|
1.84,1.11,1.23,1.23,1.23,1.11,1.15,0.79
|
Start by increasing your speed gradually for 2 gaits, then turn right. Pick up the pace again for 2 gaits, but slow down afterward over 2 gaits.
|
speedup,turn right,speedup,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
|
mixed
| 2,925 |
1.22,1.52,1.32,1.32,1.32,1.52,1.82,1.52
|
1.23,1.12,1.22,1.22,1.22,1.12,1.16,1.05
|
Increase your speed gradually for 2 gaits, make a right turn, accelerate once more for 2 gaits, and then ease into a slower pace over 2 gaits.
|
speedup,turn right,speedup,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
|
mixed
| 2,923 |
0.82,1.12,0.92,0.92,0.92,1.12,1.42,1.12
|
1.84,1.40,1.79,1.79,1.79,1.40,1.05,1.44
|
Start by increasing your speed gradually for 2 gaits, turn right, pick up the pace again for 2 gaits, and finally reduce your pace over 2 gaits.
|
speedup,turn right,speedup,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
|
mixed
| 2,924 |
0.82,1.12,0.92,0.92,0.92,1.12,1.42,1.12
|
1.76,1.42,1.73,1.73,1.73,1.42,1.26,1.54
|
Start by increasing your speed gradually for 2 gaits and take a right turn. Pick up the pace once more for 2 gaits and turn right again.
|
speedup,turn right,speedup,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,932 |
1.75,2.05,1.85,1.85,1.85,2.05,2.06,1.86,1.86,1.86,2.06
|
1.27,0.80,1.16,1.16,1.16,0.80,1.00,1.21,1.21,1.21,1.00
|
Begin by increasing your speed gradually for 2 gaits, then turn right. Accelerate again for 2 gaits and make another right turn.
|
speedup,turn right,speedup,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,931 |
1.75,2.05,1.85,1.85,1.85,2.05,2.06,1.86,1.86,1.86,2.06
|
0.99,0.83,1.29,1.29,1.29,0.83,0.79,1.02,1.02,1.02,0.79
|
Begin by increasing your speed for 2 gaits, then turn right. Afterward, increase your pace again for 2 gaits and make another right turn.
|
speedup,turn right,speedup,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,937 |
1.00,1.30,1.10,1.10,1.10,1.30,1.60,1.40,1.40,1.40,1.60
|
1.46,1.27,1.42,1.42,1.42,1.27,0.97,1.17,1.17,1.17,0.97
|
Increase your speed for 2 gaits, then turn right. Pick up your pace for another 2 gaits before easing into a slower walk over 2 gaits.
|
speedup,turn right,speedup,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
|
mixed
| 2,926 |
1.22,1.52,1.32,1.32,1.32,1.52,1.82,1.52
|
1.21,1.20,1.13,1.13,1.13,1.20,0.83,1.16
|
Move faster for 2 gaits, then turn right. Speed up again for another 2 gaits, and transition to a slower pace over 2 gaits.
|
speedup,turn right,speedup,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown
|
mixed
| 2,927 |
1.22,1.52,1.32,1.32,1.32,1.52,1.82,1.52
|
1.22,1.18,1.04,1.04,1.04,1.18,0.77,1.22
|
Speed up for 2 gaits, turn right, then increase your pace again for another 2 gaits and make another right turn.
|
speedup,turn right,speedup,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,934 |
0.82,1.12,0.92,0.92,0.92,1.12,1.42,1.22,1.22,1.22,1.42
|
1.74,1.29,2.01,2.01,2.01,1.29,1.00,1.17,1.17,1.17,1.00
|
Accelerate your movement for 2 gaits, turn right, then speed up again for another 2 gaits and make another right turn.
|
speedup,turn right,speedup,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,933 |
1.75,2.05,1.85,1.85,1.85,2.05,2.06,1.86,1.86,1.86,2.06
|
1.09,0.91,1.19,1.19,1.19,0.91,0.90,0.89,0.89,0.89,0.90
|
Increase your speed for 2 gaits, turn right, then pick up your pace again for another 2 gaits before making a left turn.
|
speedup,turn right,speedup,turn left
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,940 |
1.45,1.75,1.55,1.55,1.55,1.75,2.05,1.85,1.85,1.85,2.05
|
1.06,1.36,0.99,0.99,0.99,1.36,0.76,0.86,0.86,0.86,0.76
|
Increase your speed for 2 gaits, make a right turn, then accelerate once more for another 2 gaits and turn left.
|
speedup,turn right,speedup,turn left
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,941 |
1.45,1.75,1.55,1.55,1.55,1.75,2.05,1.85,1.85,1.85,2.05
|
1.22,0.97,0.98,0.98,0.98,0.97,1.18,1.24,1.24,1.24,1.18
|
Increase your speed for 2 gaits, make a right turn, speed up again for another 2 gaits, and take another right turn.
|
speedup,turn right,speedup,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,929 |
1.00,1.30,1.10,1.10,1.10,1.30,1.60,1.40,1.40,1.40,1.60
|
1.59,1.28,1.35,1.35,1.35,1.28,0.96,1.13,1.13,1.13,0.96
|
Accelerate for 2 gaits, take a right turn, speed up further for another 2 gaits, and turn right once more.
|
speedup,turn right,speedup,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,936 |
0.82,1.12,0.92,0.92,0.92,1.12,1.42,1.22,1.22,1.22,1.42
|
2.00,1.48,1.67,1.67,1.67,1.48,1.29,1.36,1.36,1.36,1.29
|
Start walking faster for 2 gaits, turn right, speed up again for another 2 gaits, and finish with a left turn.
|
speedup,turn right,speedup,turn left
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,942 |
1.45,1.75,1.55,1.55,1.55,1.75,2.05,1.85,1.85,1.85,2.05
|
1.10,0.99,1.18,1.18,1.18,0.99,1.35,0.88,0.88,0.88,1.35
|
Increase your speed gradually for 2 gaits, then make a right turn. Next, increase your speed again for 2 gaits before making a left turn.
|
speedup,turn right,speedup,turn left
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,944 |
1.27,1.57,1.37,1.37,1.37,1.57,1.87,1.67,1.67,1.67,1.87
|
1.29,1.12,1.28,1.28,1.28,1.12,1.39,1.37,1.37,1.37,1.39
|
Begin by increasing your speed gradually for 2 gaits, then make a right turn. Afterward, increase your speed again for 2 gaits and make a left turn.
|
speedup,turn right,speedup,turn left
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,943 |
1.27,1.57,1.37,1.37,1.37,1.57,1.87,1.67,1.67,1.67,1.87
|
1.20,1.14,1.08,1.08,1.08,1.14,0.86,0.91,0.91,0.91,0.86
|
Begin by increasing your speed gradually for 2 gaits, then make a right turn. Next, increase your speed again for 2 gaits and make another right turn.
|
speedup,turn right,speedup,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,939 |
1.00,1.30,1.10,1.10,1.10,1.30,1.60,1.40,1.40,1.40,1.60
|
1.70,1.18,1.33,1.33,1.33,1.18,0.95,1.08,1.08,1.08,0.95
|
Increase your speed gradually for 2 gaits, then make a right turn. Afterward, increase your speed again for 2 gaits and make another right turn.
|
speedup,turn right,speedup,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,935 |
0.82,1.12,0.92,0.92,0.92,1.12,1.42,1.22,1.22,1.22,1.42
|
1.88,1.37,1.75,1.75,1.75,1.37,1.28,1.32,1.32,1.32,1.28
|
Start by increasing your speed gradually for 2 gaits, then make a right turn. Next, increase your speed again for 2 gaits and finish with a left turn.
|
speedup,turn right,speedup,turn left
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,945 |
1.27,1.57,1.37,1.37,1.37,1.57,1.87,1.67,1.67,1.67,1.87
|
1.18,1.18,1.08,1.08,1.08,1.18,0.99,1.13,1.13,1.13,0.99
|
Increase your speed gradually for 2 gaits, then make a right turn. Next, increase your speed again for 2 gaits and make a left turn.
|
speedup,turn right,speedup,turn left
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,946 |
1.33,1.63,1.43,1.43,1.43,1.63,1.93,1.73,1.73,1.73,1.93
|
1.34,1.14,1.04,1.04,1.04,1.14,0.93,1.23,1.23,1.23,0.93
|
Start by increasing your speed gradually for 2 gaits, then make a right turn. Next, increase your speed again for 2 gaits and finish with a left turn.
|
speedup,turn right,speedup,turn left
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,948 |
1.33,1.63,1.43,1.43,1.43,1.63,1.93,1.73,1.73,1.73,1.93
|
1.18,1.06,1.27,1.27,1.27,1.06,0.97,0.94,0.94,0.94,0.97
|
Increase your speed gradually for 2 gaits, then make a right turn. Next, increase your speed again for 2 gaits and make another right turn.
|
speedup,turn right,speedup,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,938 |
1.00,1.30,1.10,1.10,1.10,1.30,1.60,1.40,1.40,1.40,1.60
|
1.77,1.17,1.39,1.39,1.39,1.17,1.25,1.06,1.06,1.06,1.25
|
Increase your speed gradually for 2 gaits, then make a right turn. Next, increase your speed again for 2 gaits and take a left turn.
|
speedup,turn right,speedup,turn left
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,950 |
1.71,2.01,1.81,1.81,1.81,2.01,2.06,1.86,1.86,1.86,2.06
|
1.58,1.03,1.01,1.01,1.01,1.03,0.85,0.87,0.87,0.87,0.85
|
Increase your speed gradually for 2 gaits, then make a right turn. Next, reduce your speed gradually over 2 steps and continue walking at the same pace for 1 gait.
|
speedup,turn right,slowdown,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
|
mixed
| 2,954 |
0.96,1.26,1.06,1.06,1.06,1.26,0.96,0.96
|
1.79,1.21,1.47,1.47,1.47,1.21,1.50,1.52
|
Increase your speed for 1 gait, make a right turn, ease into a slower pace over 1 gait, and keep walking steadily for 1 gait.
|
speedup,turn right,slowdown,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
|
mixed
| 2,956 |
1.07,1.37,1.17,1.17,1.17,1.37,1.07,1.07
|
1.44,1.26,1.25,1.25,1.25,1.26,1.76,1.41
|
Speed up for 1 gait, turn right, then pick up the pace again for 1 gait and turn left.
|
speedup,turn right,speedup,turn left
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,949 |
1.71,2.01,1.81,1.81,1.81,2.01,2.06,1.86,1.86,1.86,2.06
|
0.88,0.78,1.01,1.01,1.01,0.78,1.45,0.92,0.92,0.92,1.45
|
Start by speeding up for 1 gait, turn to the right, accelerate again for 1 gait, and finish with a left turn.
|
speedup,turn right,speedup,turn left
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,951 |
1.71,2.01,1.81,1.81,1.81,2.01,2.06,1.86,1.86,1.86,2.06
|
1.22,0.77,1.05,1.05,1.05,0.77,0.97,0.93,0.93,0.93,0.97
|
Start by speeding up for 1 gait, turn right, then slow down over 1 gait. Walk steadily for 1 gait.
|
speedup,turn right,slowdown,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
|
mixed
| 2,952 |
0.96,1.26,1.06,1.06,1.06,1.26,0.96,0.96
|
1.51,1.20,1.43,1.43,1.43,1.20,1.54,1.71
|
Increase your speed for 1 gait, make a right turn, then accelerate further for 1 gait before turning left.
|
speedup,turn right,speedup,turn left
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 2,947 |
1.33,1.63,1.43,1.43,1.43,1.63,1.93,1.73,1.73,1.73,1.93
|
1.16,2.21,1.07,1.07,1.07,2.21,1.15,1.23,1.23,1.23,1.15
|
Increase your pace for 1 gait, make a right turn, and reduce your speed over 1 gait. Continue walking for 1 gait.
|
speedup,turn right,slowdown,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
|
mixed
| 2,959 |
1.61,1.91,1.71,1.71,1.71,1.91,1.61,1.61
|
0.95,1.01,1.03,1.03,1.03,1.01,1.24,1.14
|
Speed up for 1 gait, turn right, then slow down over 1 gait. Keep walking steadily for 1 gait.
|
speedup,turn right,slowdown,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
|
mixed
| 2,958 |
1.61,1.91,1.71,1.71,1.71,1.91,1.61,1.61
|
1.16,0.84,0.88,0.88,0.88,0.84,0.91,0.91
|
Pick up speed for 1 gait, turn right, slow down over 1 gait, and continue walking for 1 gait at the new pace.
|
speedup,turn right,slowdown,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
|
mixed
| 2,957 |
1.07,1.37,1.17,1.17,1.17,1.37,1.07,1.07
|
1.50,1.75,1.27,1.27,1.27,1.75,1.46,1.38
|
Increase your pace for 1 gait, make a right turn, ease into a slower speed over 1 gait, and take 1 gait at the same pace.
|
speedup,turn right,slowdown,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
|
mixed
| 2,953 |
0.96,1.26,1.06,1.06,1.06,1.26,0.96,0.96
|
1.73,1.16,1.38,1.38,1.38,1.16,1.64,1.57
|
Pick up speed for 1 gait, turn to your right, then ease into a slower pace over 1 gait. Walk 1 gait at a steady rhythm.
|
speedup,turn right,slowdown,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
|
mixed
| 2,960 |
1.61,1.91,1.71,1.71,1.71,1.91,1.61,1.61
|
1.18,1.08,1.19,1.19,1.19,1.08,0.95,1.16
|
Increase your pace for 1 gait, make a right turn, and reduce your speed gradually for 2 steps. Continue walking at the same speed for 1 gait.
|
speedup,turn right,slowdown,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
|
mixed
| 2,962 |
1.56,1.86,1.66,1.66,1.66,1.86,1.56,1.56
|
0.99,0.98,1.23,1.23,1.23,0.98,1.17,1.13
|
Speed up for 1 gait, turn right, and slow down gradually for 2 steps. Then maintain your pace for 2 steps.
|
speedup,turn right,slowdown,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
|
mixed
| 2,955 |
1.07,1.37,1.17,1.17,1.17,1.37,1.07,1.07
|
1.58,1.40,1.26,1.26,1.26,1.40,1.39,1.47
|
Speed up for 1 gait, turn right, slow down gradually for 2 steps, and then pick up the pace again for 1 gait.
|
speedup,turn right,slowdown,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
|
mixed
| 2,964 |
0.80,1.10,0.90,0.90,0.90,1.10,0.80,1.10
|
1.90,1.34,1.74,1.74,1.74,1.34,2.13,1.42
|
Pick up speed for 1 gait, turn to your right, then ease into a slower pace gradually for 2 steps. Maintain your stride for 2 steps.
|
speedup,turn right,slowdown,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
|
mixed
| 2,963 |
1.56,1.86,1.66,1.66,1.66,1.86,1.56,1.56
|
1.16,0.98,1.61,1.61,1.61,0.98,0.98,1.08
|
Speed up for 1 gait, turn right, slow down gradually for 2 steps, and then pick up the pace again for 1 gait.
|
speedup,turn right,slowdown,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
|
mixed
| 2,973 |
1.44,1.74,1.54,1.54,1.54,1.74,1.44,1.74
|
1.02,1.05,1.14,1.14,1.14,1.05,1.15,1.12
|
Speed up for 1 gait, make a right turn, ease into a slower pace gradually for 2 steps, and then pick up speed again for 1 gait.
|
speedup,turn right,slowdown,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
|
mixed
| 2,968 |
1.93,2.06,1.86,1.86,1.86,2.06,1.76,2.06
|
0.85,0.72,0.89,0.89,0.89,0.72,0.92,0.81
|
Start by speeding up for 1 gait, take a right turn, ease into a slower pace gradually for 2 steps, and finally accelerate again for 1 gait.
|
speedup,turn right,slowdown,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
|
mixed
| 2,966 |
0.80,1.10,0.90,0.90,0.90,1.10,0.80,1.10
|
1.90,1.79,1.68,1.68,1.68,1.79,2.33,1.42
|
Speed up for 1 gait, turn right, and then slow down gradually for 2 steps. Keep walking steadily for 2 steps.
|
speedup,turn right,slowdown,keep speed
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,keep_speed
|
mixed
| 2,961 |
1.56,1.86,1.66,1.66,1.66,1.86,1.56,1.56
|
1.30,0.87,0.93,0.93,0.93,0.87,1.14,0.95
|
Accelerate for 1 gait, turn to your right, reduce your speed gradually for 2 steps, and then quicken your pace for 1 gait.
|
speedup,turn right,slowdown,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
|
mixed
| 2,969 |
1.93,2.06,1.86,1.86,1.86,2.06,1.76,2.06
|
0.93,1.10,0.94,0.94,0.94,1.10,1.02,0.79
|
Increase your speed for 1 gait, make a right turn, slow your pace gradually for 2 steps, and then speed up once more for 1 gait.
|
speedup,turn right,slowdown,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
|
mixed
| 2,965 |
0.80,1.10,0.90,0.90,0.90,1.10,0.80,1.10
|
2.14,1.42,1.83,1.83,1.83,1.42,1.92,1.40
|
Increase your pace gradually for 1 gait, then turn right. Reduce your speed gradually for 1 gait, and then increase your pace again over 1 gait.
|
speedup,turn right,slowdown,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
|
mixed
| 2,967 |
1.93,2.06,1.86,1.86,1.86,2.06,1.76,2.06
|
0.83,1.28,0.88,0.88,0.88,1.28,1.16,0.74
|
Start by speeding up over 1 gait, then turn right. Reduce your speed gradually for 1 gait, and then slow down further over 1 more gait.
|
speedup,turn right,slowdown,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown
|
mixed
| 2,976 |
1.08,1.38,1.18,1.18,1.18,1.38,1.08,0.78
|
1.46,1.14,1.35,1.35,1.35,1.14,1.38,1.89
|
Speed up over 1 gait, then turn right. Reduce your speed gradually for 1 gait, and then accelerate again over 1 gait.
|
speedup,turn right,slowdown,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
|
mixed
| 2,970 |
1.26,1.56,1.36,1.36,1.36,1.56,1.26,1.56
|
1.22,0.94,1.07,1.07,1.07,0.94,1.33,1.43
|
Increase your pace over 1 gait, make a right turn, reduce your speed gradually for 1 gait, and then pick up the pace once more over 1 gait.
|
speedup,turn right,slowdown,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
|
mixed
| 2,971 |
1.26,1.56,1.36,1.36,1.36,1.56,1.26,1.56
|
1.28,0.98,2.02,2.02,2.02,0.98,1.26,1.02
|
Speed up over 1 gait, turn right, and then gradually reduce your speed over 2 gaits.
|
speedup,turn right,slowdown,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown
|
mixed
| 2,982 |
1.61,1.91,1.71,1.71,1.71,1.91,1.61,1.31
|
0.86,0.94,1.13,1.13,1.13,0.94,1.27,1.50
|
Increase your pace over 1 gait, make a right turn, and ease into a slower speed over 2 gaits.
|
speedup,turn right,slowdown,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown
|
mixed
| 2,977 |
1.08,1.38,1.18,1.18,1.18,1.38,1.08,0.78
|
1.43,1.09,1.27,1.27,1.27,1.09,1.39,2.41
|
Start by speeding up over 1 gait, take a right turn, slow your steps over 1 gait, and then accelerate again over 1 gait.
|
speedup,turn right,slowdown,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
|
mixed
| 2,975 |
1.44,1.74,1.54,1.54,1.54,1.74,1.44,1.74
|
1.24,1.16,1.03,1.03,1.03,1.16,1.04,0.91
|
Start by speeding up over 1 gait, turn to the right, slow down briefly over 1 gait, and then speed up again over 1 gait.
|
speedup,turn right,slowdown,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
|
mixed
| 2,972 |
1.26,1.56,1.36,1.36,1.36,1.56,1.26,1.56
|
1.17,0.97,1.03,1.03,1.03,0.97,1.18,1.30
|
Increase your pace over 1 gait, make a right turn, and ease into a slower speed gradually for 2 gaits.
|
speedup,turn right,slowdown,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown
|
mixed
| 2,983 |
1.61,1.91,1.71,1.71,1.71,1.91,1.61,1.31
|
0.90,0.79,1.00,1.00,1.00,0.79,0.96,1.28
|
Pick up speed over 1 gait, turn to your right, and reduce your pace gradually over 2 gaits.
|
speedup,turn right,slowdown,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown
|
mixed
| 2,984 |
1.61,1.91,1.71,1.71,1.71,1.91,1.61,1.31
|
1.08,1.16,0.87,0.87,0.87,1.16,1.14,1.46
|
Increase your speed gradually for 1 gait, then turn right. Ease into a slower pace in two stages over 2 gaits.
|
speedup,turn right,slowdown,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown
|
mixed
| 2,981 |
1.13,1.43,1.23,1.23,1.23,1.43,1.13,0.83
|
1.36,1.14,1.33,1.33,1.33,1.14,1.35,1.86
|
Increase your speed gradually for 1 gait, then turn right. Reduce your speed gradually for 1 gait, then turn right again.
|
speedup,turn right,slowdown,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,988 |
1.25,1.55,1.35,1.35,1.35,1.55,1.25,1.05,1.05,1.05,1.25
|
1.17,1.02,1.10,1.10,1.10,1.02,1.18,1.64,1.64,1.64,1.18
|
Increase your speed gradually for 1 gait, then turn right. Reduce your pace gradually for 1 gait, and then increase your speed once more for 1 gait.
|
speedup,turn right,slowdown,speedup
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,speedup
|
mixed
| 2,974 |
1.44,1.74,1.54,1.54,1.54,1.74,1.44,1.74
|
1.33,1.07,0.98,0.98,0.98,1.07,1.09,0.97
|
Increase your speed gradually for 1 gait, then turn right. Reduce your speed gradually for 2 gaits.
|
speedup,turn right,slowdown,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown
|
mixed
| 2,979 |
1.13,1.43,1.23,1.23,1.23,1.43,1.13,0.83
|
1.48,1.57,1.36,1.36,1.36,1.57,1.50,2.03
|
Increase your speed gradually for 1 gait, then turn right. Reduce your speed gradually for 1 gait before turning right again.
|
speedup,turn right,slowdown,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,991 |
1.30,1.60,1.40,1.40,1.40,1.60,1.30,1.10,1.10,1.10,1.30
|
1.25,0.94,1.71,1.71,1.71,0.94,1.24,1.48,1.48,1.48,1.24
|
Increase your speed gradually for 1 gait, then turn right. Reduce your speed gradually for 1 gait and turn right again.
|
speedup,turn right,slowdown,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,994 |
1.00,1.30,1.10,1.10,1.10,1.30,1.00,0.80,0.80,0.80,1.00
|
1.66,1.28,1.48,1.48,1.48,1.28,1.57,2.05,2.05,2.05,1.57
|
Increase your speed gradually for 1 gait, then turn right. Reduce your speed gradually for 1 gait, and finish with another right turn.
|
speedup,turn right,slowdown,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,990 |
1.25,1.55,1.35,1.35,1.35,1.55,1.25,1.05,1.05,1.05,1.25
|
1.31,1.14,1.33,1.33,1.33,1.14,1.18,1.41,1.41,1.41,1.18
|
Increase your speed gradually for 1 gait, then turn right. Reduce your speed gradually for 2 gaits.
|
speedup,turn right,slowdown,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown
|
mixed
| 2,985 |
1.21,1.51,1.31,1.31,1.31,1.51,1.21,0.91
|
1.28,1.13,1.24,1.24,1.24,1.13,1.27,1.82
|
Increase your speed gradually for 1 gait, then turn right. Reduce your speed gradually for 1 gait, and turn right once more.
|
speedup,turn right,slowdown,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,989 |
1.25,1.55,1.35,1.35,1.35,1.55,1.25,1.05,1.05,1.05,1.25
|
1.18,0.96,1.15,1.15,1.15,0.96,1.13,1.42,1.42,1.42,1.13
|
Increase your speed gradually for 1 gait, then turn right. Ease into a slower pace gradually for 2 gaits.
|
speedup,turn right,slowdown,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown
|
mixed
| 2,987 |
1.21,1.51,1.31,1.31,1.31,1.51,1.21,0.91
|
1.42,0.98,1.17,1.17,1.17,0.98,1.22,1.59
|
Increase your pace for 2 gaits, make a right turn, and gradually slow down for 2 gaits.
|
speedup,turn right,slowdown,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown
|
mixed
| 2,986 |
1.21,1.51,1.31,1.31,1.31,1.51,1.21,0.91
|
1.22,1.03,1.16,1.16,1.16,1.03,1.30,1.56
|
Increase your pace for 2 gaits, make a right turn, reduce your speed gradually for 2 gaits, and turn right once more.
|
speedup,turn right,slowdown,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,992 |
1.30,1.60,1.40,1.40,1.40,1.60,1.30,1.10,1.10,1.10,1.30
|
1.15,0.92,1.42,1.42,1.42,0.92,1.15,1.42,1.42,1.42,1.15
|
Increase your pace for 2 gaits, make a right turn, and gradually slow down step by step for 4 steps.
|
speedup,turn right,slowdown,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown
|
mixed
| 2,980 |
1.13,1.43,1.23,1.23,1.23,1.43,1.13,0.83
|
1.36,1.13,1.25,1.25,1.25,1.13,1.39,2.43
|
Increase your pace for 2 gaits, make a right turn, ease into a slower speed for 2 gaits, and finish with another right turn.
|
speedup,turn right,slowdown,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,998 |
1.49,1.79,1.59,1.59,1.59,1.79,1.49,1.29,1.29,1.29,1.49
|
1.06,1.01,0.94,0.94,0.94,1.01,1.38,1.21,1.21,1.21,1.38
|
Pick up speed for 2 gaits, turn to your right, ease into a slower pace for 2 gaits, and make another right turn.
|
speedup,turn right,slowdown,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,993 |
1.30,1.60,1.40,1.40,1.40,1.60,1.30,1.10,1.10,1.10,1.30
|
1.13,0.97,1.15,1.15,1.15,0.97,1.23,1.48,1.48,1.48,1.23
|
Begin by speeding up for 2 gaits, take a right turn, then gradually slow down step by step for 4 steps.
|
speedup,turn right,slowdown,slowdown
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown
|
mixed
| 2,978 |
1.08,1.38,1.18,1.18,1.18,1.38,1.08,0.78
|
1.45,1.09,1.37,1.37,1.37,1.09,1.52,1.96
|
Increase your pace for 2 gaits, make a right turn, reduce your speed gradually for 2 gaits, and then turn left.
|
speedup,turn right,slowdown,turn left
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown,turn_left_1,turn_left_2,speedup
|
mixed
| 3,004 |
0.97,1.27,1.07,1.07,1.07,1.27,0.97,0.77,0.77,0.77,0.97
|
1.46,1.26,1.48,1.48,1.48,1.26,1.46,2.19,2.19,2.19,1.46
|
Pick up the pace for 2 gaits, turn right, reduce your speed gradually for 2 gaits, and complete with one more right turn.
|
speedup,turn right,slowdown,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,996 |
1.00,1.30,1.10,1.10,1.10,1.30,1.00,0.80,0.80,0.80,1.00
|
1.44,1.14,1.67,1.67,1.67,1.14,1.51,2.06,2.06,2.06,1.51
|
Increase your pace for 2 gaits, make a right turn, ease into a slower speed for 2 gaits, and finish with another right turn.
|
speedup,turn right,slowdown,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,995 |
1.00,1.30,1.10,1.10,1.10,1.30,1.00,0.80,0.80,0.80,1.00
|
1.59,1.19,1.47,1.47,1.47,1.19,1.84,1.90,1.90,1.90,1.84
|
Start by speeding up for 2 gaits, turn to the right, slow down gradually for 2 gaits, and take one more right turn.
|
speedup,turn right,slowdown,turn right
|
speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 2,999 |
1.49,1.79,1.59,1.59,1.59,1.79,1.49,1.29,1.29,1.29,1.49
|
1.18,0.93,1.12,1.12,1.12,0.93,1.36,1.25,1.25,1.25,1.36
|
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